my Alpharetta M Y
H O M E • M Y
F A M I LY • M Y
S E L F
AUGUST– OCTOBER 2019
ICoaches nspiring OFp.31ALPHARETTA 5
Food Faves You’ll Want to Try p. 13
Can’t-Miss Events
The Freedom Bowl, Alpharetta IRONKIDS Triathlon, Scarecrow Harvest, and More p. 22-23
Meet Your Neighbors
A Caring Solution For Personal Concerns
Let the award-winning duo, Dr. T. Casey McCullough and Dr. Vishal Bhalani, help you with your urologic needs. Alongside their team, they offer state-of-the-art treatments at their Johns Creek location. p. 24
Expert Urologists and a Philanthropic Family 000-001_COVER_0819 MyALPHA-Advanced Urology.indd 1
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From the Editor
my Alpharetta
my East Cobb
MY
Well, hindsight is 20/20. I’ve been playing on basketball teams ever since my days with coach Hamilton, and he was right! What you put into your body definitely shows on and off the court. Whether practicing my jump shot for hours or hitting the weight room, coach Hamilton always pushed me to be my best.
FA M I LY • M Y
S E L F
WINTER 2019
Dear Alpharetta Neighbors, I’ve been playing basketball since I was in high school. I remember coach Robert Hamilton welcoming me to the team and challenging me at our practices. He’d say, “Laurie! You can’t eat fast food and expect to move quickly up and down the court!” Of course, I’d mumble under my breath, “My name is not Laurie. It’s Laura. And I really like McDonald’s cheeseburgers!”
H OME•MY
S E L F
M Y F A M I LY •
Y H O M E • M
M Y
FOUNDER Sherri Adair PUBLISHER Patti Stephens
Where To Go
for Date Nights, Food Faves, Health & Happiness, and lots more
ASSOCIATE PUBLISHER David Leonard
my Alpharetta
Winter Fun Calendar
Meet Your Neighbors 19
Polar Bear Run, Walton Raider Chase, More Bingo Night, and p. 14-15
M Y H O M E • M Y F A M I LY • M Y thropists, Passionate Philan A Nature Lover, ian and a Folk Music 0119_MyEC.indd
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S E L F
WINTER 2019 12/19/18 5:34 PM
Fun Calendar
1
Mardi Gras Pub Crawl at Avalon, 11th Annual ShamRockin’ For A Cure, The Georgia Cup, and More p. 22-23
ASSOCIATE EDITOR Alex McCray
WHERE TO GO for Date Nights, Food Faves, Home & Garden, and lots more
EDITORIAL/SOCIAL MEDIA ASSISTANT Wyndi Kappes
my Vinings/Smyrna MY
Y HOME•M
2019 MARCH – MAY
Jonquil 10K,
Smyrna Spring
ART DIRECTOR Dona Halliday
PLUS, Home Service Pros in the ’Hood Good Offer Solutions Doing For Everyday nity commu Learn how ourProblems. p. 12 gives back p. 26
Meet Your Can’t-Miss ts Even Neig hbors
l, Silver Comet AFestiva Landscape Architect, a Yogi, and Easter Evening with the p. 14-15 Bunny, and More
000-001_COVER_0219 MyALPHA.indd
SELF
MY FA M I LY •
MANAGING EDITOR Laura Janelle Downey
GRAPHIC DESIGN/PRODUCTION A.J. Weston
27
a Mayor
1 1/23/19 10:45 AM
Where To Go
for Date Nights, Food Faves, ness, Health & Happi and lots more
myBuckhead
MEDIA CONSULTANTS – PRINT/DIGITAL Dawn DeSantis ddesantis@atlantabestmedia.com
19
Amy Smith asmith@atlantabestmedia.com
M Y
H O M E • M Y
Meet Your Neighbors
F A M I LY • M Y
S E L F
SPRING/SUMMER 2017
or, n An Executive Direct a Humanitaria a DIY Expert, and
Spring/ Summer Fun Calendar
PM 2/15/19 3:15
three-month calendar of events my Calendar of Eve
my
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Say Goodbye to
Summer
Avalon Times vary Free entry weekend complete a Tiki bar. Enjoy this luau-themed live bands, and with hula dancers, supplies for the North Plus, bring school Charities Back to School Fulton Community a special swag item. Program and receive experienceavalon.com
AUG. 22
Alpharetta Mayor’s Challenge 5K Race
Touch-a-Truck
North Point Mall 11am-3pm Free entry trucks surrounded by Spend the day sizes. Immerse of all shapes and games and your kids in interactive lunch from purchase a scrumptious food vendors. om awesomealpharetta.c
Corporate
Center Alpharetta City 4:30-9pm Prices vary of Alpharetta, the Rotary Club l Organized by t local and internationa this run will benefiThe Drake House and as charities such Partners, Inc. La Gonâve Haiti mayorschallenge.com
SEPT. 15
Alpharetta IRONKIDS
Triathlon
Wills Park Pool vary Times and prices in this 15, will compete Kids, ages 6 to that includes running, exciting challenge Distances vary biking, and swimming. by age group. nts alpharettaironkids.eve
SEPT. 19
Fashion Benefit
6:30-11pm Prices vary wine, savor craft beer, top Bring a chair and some of the city’s and food from music will be restaurants. Live band and KRP performed by The Rupert’s Orchestra. om awesomealpharetta.c
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Alpharetta IRONKIDS See SEPT. 15 for
(L TO R): ALEJANDRO
Avalon 6-10pm Free entry costume, sip Don your favorite and dance the specialty cocktails during this music night away to celebration. adult Halloween experienceavalon.com
Scarecrow Harvest
my Intown
a Builder sader and Fitness Cru ings A Chef, a Sandy Spr Energy to Bring New MY HO ME•MY
Triathlon
MENDOZA GARCIA, LUCAS
Park Brooke Street 10am-2pm Free entry see fall season and Celebrate the at this over 100 scarecrows festival. family-friendly om awesomealpharetta.c
Y, NOW EVERY SATURDA THROUGH OCT. 26 Alpharetta Farmers
Y, NOW EVERY THURSDA THROUGH OCT. 10 Alley
AUG. 24
Avalon Boulevard 6-10pm $150 VIP The Hotel at Avalon $50 general admission, terminal and 6-10:30pm Children with chronicby illnesses supported will showcase $250 best at this altruistic Bert’s Big Adventure accessories Flaunt your black-tiea seated dinner, open this stylish outfits and with celebrities during more. affair complete alongside local nonprofit. live auctions, and a Ranney to benefit the bar, silent and t Sunshine on runway show Proceeds to benefi t committed to nonprofi needs. experienceavalon.com Day, an Atlanta for kids with special renovating homes .com sunshineonaranneyday SEPT. 22
AUG. 29-31
The Freedom Bowl
AUGUST – OCTOBER
2019
RACE, CHALLENGE 5K HARVEST) MAYOR’S CORPORATE BUREAU; (SCARECROW OF (ALPHARETTA FOOD TRUCK & VISITORS PHOTOS COURTESYALPHARETTA CONVENTION PHILLIPS; (ALPHARETTA ) BY JONATHAN TOUCH-A-TRUCK PHOTOGRAPHY BY ANGIE HENDRIX. CITY OF ALPHARETTA, PHOTOGRAPHY ALPHARETTA, ALLEY) CITY OF
Gala An Evening of Sunshine
22
Touch-a-Truck
details See SEPT. 14 for
Milton High School Times vary $15 from across the Twelve teams Milton and off in nation, including schools, will square ip. Alpharetta high Bowl championsh skills The Freedom fosters leadership The event, which raise awareness for in teens, will also
Alpharetta Wedding
Alpharetta Food
Truck
Old Roswell Street 5-9pm prices vary Free entry, food food trucks like Peruse popular Bento Bus before Yumbii and The fun project organized a participating in t. A past project by a local nonprofiphoto booth with included a puppy Canine Assistants. alpharetta.ga.us
veterans. thefreedombowl.net
Happy reading, folks!
Did You Know
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Date Night Ideas Food Faves, and , Health & Happ iness .indd 1
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Scarecrow Harvest
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a former C.J. Abrams, d by the This past June, School, was selecte Catholic High of the MLB draft Blessed Trinity in the first round San Diego Padres
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19
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Broad streets North and South 8:30am-1pm Free entry fruits, Peruse delectable natural meats vegetables, and an assortment or choose from (desserts, of prepared goodshoneys, jellies). breads, local raw ket.com armersmar alpharettaf
Showcase
& The Hotel at Avalon Center Alpharetta Conference 1-3:30pm Free entry by for your big day Get inspiration than 40 vendors chatting with more everything from specializing in formalwear. photography to om awesomealpharetta.c
CONTRIBUTORS Alex Patton Staci L. Reese
in the ’Hoo F A Mg IGoo L Yd • M Y S ELF
PMylusHome & Garden • My Health & Happiness • Doin
details
And as always, if there are any events, people p. 22 or businesses you’d like to see in the next issue of My Alpharetta, email me at: editor@atlantabestmedia.com. Or stay in the loop with what we’ve got going on by following us on Facebook (@MyAlpharetta) and connecting with me on Instagram (@LaurakaDowney). See AUG. 22 for details
Noon to Night: Fall at Avalon
INTERN Katherine Sauceda
4/25/17 4:28 PM
SUP Concerts, and Fireworks More p. 16-17
Trick or Drink
OCT. 5
in the ’Hood
Pull-out r da Calen Races,
OCT. 25
OCTOBER
ess • Doing Good
Meet Yooursr Neighb
Milton Avenue Main Street and 4-10pm Free entry local and more than 23 Hear tunes from writers. national singer-song ta.com wireandwoodalpharet
and Milton Avenue Intersection of South Main Street
SEPT. 14
• My Health & Happin
Summer Fun
PEOPLonE On& THEI p. 23 R PETS 2019
SEPTE
OFFICE MANAGER Gail Sawyer
22
P lus
My Home & Garden
nts
AUGUST – OCTOBER
AUG. 9-11
Alpharetta Mayor’s Corporate Challenge 5K Race
AUGUST – OCTOBER 2019
Meet Your Out Our SpeciCheck Summe Neighbod ral Sectiosn On Sanrsy SprinCampsg p. 19
A Radio Perso nality, Playwright F A M I LY and Serial Entrep H • M Y SUMMER 2016 reneur E • M Y H E A LT M MY HO
s. family and friend fun place s with OCT. 11-12 Chec k out these a night of it! Wire & Wood Alpharetta SEPT. 28 Make a day or Moon Fall Fest Songwriters Festival Alpharetta Brew MBER AUGUST
SENIOR SALES CONSULTANT/ NORTH ATLANTA REGION Witt Beckman witt@atlantabestmedia.com
Date Night Ideas, Food Faves and Ways to Give Back
23
Spring Fun Calendar Bacon
Fest, Science Night Out, Atlanta Food & Wine Festival, and Much More p. 14-15
bestself Atlanta’s “go-to” guide for June/July 2019
health, beauty and
happy living!
Meet Your Neighbors 19 BEA
atlanta
bestselfatlanta.co m
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An Off-The-Grid Getaway 2/19/18 5:24 PM
My Best Self
The Best Self Atlanta team enjoys archery, ATV trail rides, and sporting clays at Foxhall Resort p.70
Ageless athlete Bill Thorn prepares to run his 50th AJC Peachtree Road Race p.74
Celebrat ing 2019 Over 40 SPACE
MY
|
MY
STYLE
|
MY
Meet the Experts
From financial wellness to hormone health and more p.52
2019
ADVISORY BOARD
N VISIO
& Fabu N Tlous!
Meet contest winner Tonya Renee shine a light on ATLA NTA Guillory. y. See giving back and GUST 2019 motivate others how this year’s fiJULY/AU nalists OM to live their best IMPROVEMENT.C ATLANTAHOME life. p.38
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Laura Janelle Downey, Managing Editor
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80 W. Wieuca Rd. NE., Ste. 115 Atlanta, GA 30342 (404) 303-9333 x15 FAX (404) 303-0030
A BeltLine Artist , a Caring Cross ing Guard, SECTION and SPECIAL a Sauce King
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4
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Inquiries and submissions regarding advertising and editorial should be directed to the address above. Atlanta Best Media does not knowingly accept false or misleading advertising or editorial content, nor does Publisher assume responsibility should such advertising or editorial appear. Readers are encouraged to notify Publisher when they suspect false advertising. Atlanta Best Media reserves the right to edit editorial for clarity and space availability. No content i.e. articles, graphics, designs and information (any and all) in this publication may be reproduced in any manner without written permission from Publisher.
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001_0719-0
7/25/19 1:45 PM
PHOTO COURTESY OF SAWYER PHOTOGRAPHY
Plus, check out our filled with fun happenings for you and your family to enjoy.
AJC Peachtree Road Race, Rock the Cure, and More p. 16-17
dd 1
COVER_0319.in
MyVS_000-001_
PHOTOGRAPHY BY (HEADSHOT) CATMAX PHOTOGRAPHY. MAKEUP BY THE GREEN ROOM AGENCY, THEGREENROOMAGENCY.COM. HAIR BY K. LOGAN HAIR, KLOGANHAIR.COM. SOLAR NECKLACE FROM MISAYO HOUSE’S SPRING/SUMMER LIMITED EDITION COLLECTION, MISAYOHOUSE.COM.
So when we decided to do a special section on Inspiring Coaches, it hit home for me. Having someone in your corner cheering you on can make a world of difference. In this issue, we highlight five outstanding coaches from neighborhood schools and sports organizations who help our kids succeed both in the game and in life. Turn to page 31 to meet them all.
BEST PLASTIC SURGEON
Dr. Burke Robinson is an award-winning Top Doctor in Atlanta specializing in the most advanced surgical and non-surgical facial procedures to enhance & revitalize the appearance while maintaining natural-looking results. For over 25 years, Dr. Robinson has dedicated his expertise solely to FACIAL cosmetic surgery. He has devoted his life to helping others transform their dream look into a beautiful reality.
Why trust your face to just anyone…
the face Is I aLL I Do!
770.667.3090 | www.robinsonfps.com
BURKE ROBINSON, MD, FACS
Double Board Certified Facial Plastic & Reconstructive Surgeon
PHOTO COURTESY OF SAWYER PHOTOGRAPHY
THEGREENROOMAGENCY.COM. HAIR BY K. LOGAN HAIR, KLOGANHAIR.COM. SOLAR NECKLACE FROM MISAYO HOUSE’S SPRING/SUMMER LIMITED EDITION COLLECTION, MISAYOHOUSE.COM.
Thank You Atlanta!
002-005_ED-MASTHD_MYALPHA_0819.indd 5
As Published In:
MAGAZINE
BEST COSMETIC SURGERY
2019
2013-2019
2013-2019
2013-2019
2013-2019
BEST PLASTIC SURGEON
2018-2019
2017-2018
2018
2016-2018
2016
FACELIFT - RHINOPLASTY (NOSE RESHAPING) - REVISION RHINOPLASTY - BLEPHAROPLASTY (UPPER & LOWER EYELIDS) - BROWLIFT CHIN AUGMENTATION - CHEEK AUGMENTATION - OTOPLASTY (EAR SURGERY) - FACIAL REJUVENATION WITH COSMETIC FILLERS
7/23/19 10:52 AM
C NTENTS Meet Your Neighbors Expert Urologists
Dr. T. Casey McCullough and Dr. Vishal Bhalani lead the way in providing top-notch care at Advanced Urology in Johns Creek. The award-winning doctors specialize in minimally invasive treatments for overactive bladders and incontinence.
Philanthropic Family
The Tennants
Hey Alpharetta 4 Editor’s Letter
Hello, Alpharetta Neighbors!
9
’Hood Winks
Nod to Your Neighbors
Oh My! AUGUST – OCTOBER 2019
13
6
31
Food Faves
Tried and True or New to You
17
Good-For-You Getaways
22 38
My Calendar of Events
Plan Now for Fall/Winter
Inspiring Coaches
Meet the mentors who are changing the lives of Alpharetta’s youth
On the cover: (L to R) Dr. T. Casey McCullough and Dr. Vishal Bhalani. Photography by Staci L. Reece of SL Reece Photo + Design, slreece.com
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Enjoy the ’Hood
My Home Q&A
Home pros provide solutions for your everyday questions.
PHOTOGRAPHY BY (TOP LEFT) SL REECE PHOTO + DESIGN; (TOP RIGHT) ROB BRINSON PHOTOGRAPHY; (BOTTOM LEFT) NANCY DANIELS.
24
were first introduced to the nonprofit Children Helping Children (CHC) through The Chef’s Table, an Alpharetta-based catering company they own. Now, the entire family is involved with giving back to the community through CHC. p. 27
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’Hood Winks Nod
to
your
neighbors
free outdoor art museum? Our city has one! A
DATE NIGHT IN ALPHARETTA Cool off with your cutie on the patio of Caffè Antico. Its
delicious and authentic gelato flavors, from
Stracciatella (think vanilla with chocolate chunks, but better) to Nocciola (hazelnut), are imported from Bologna, Italy. 3185 Avalon Blvd. littleitalia.com
PHOTOS COURTESY OF (MIDDLE LEFT, TOP MIDDLE) ALPHARETTA CONVENTION & VISITORS BUREAU; (BOTTOM MIDDLE) FOXTALE FINERY; PHOTOGRAPHY BY (BOTTOM LEFT) KAITLIN KOLARIK.
Dance with your sweetie at the Started by Alpharetta resident Adam Danielson (bottom right) and his team, Fermented is a welcoming wine boutique that makes learning about and purchasing wine unintimidating. Attend its Food Truck Wine Pairing class ($10) held every Thursday during Alpharetta Food Truck Alley events and learn what wines complement dishes like The Georgian Burger from Happy Belly. 50 Canton St., Ste. 106. fermentedatl.com
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Alpharetta Brew Moon Fall Fest on Sept. 28. Snag a seasonal craft beer from Jekyll Brewing before enjoying hits from the ’70s to present day performed by KRP band and more. Intersection of Milton Avenue and South Main Street. awesomealpharetta.com
Step up your date attire with the help of Alpharetta-based business, Foxtale Finery. Its patterned pocket squares and scarves made of linen and silk add an extra oomph to any outfit—a perfect look for a stroll through the Southern Summer exhibit at the Alpharetta Arts Center. foxtalefinery.com, artsalpharetta.org
(L TO R): BRYSON GATES, GABE CENIZA, MARC PETRUCCI
The Alpharetta IRONKIDS Triathlon competition on Sept. 15 encourages
children ages 6 to 15 to perform their best as they swim, bike, and run. Want to get your child involved? Read more on p. 35 about one of our Inspiring Coaches, Lisa Marshall, and how she started Multisport Explosion, which trains local kids for triathlons and multisport events. Wills Park Pool. alpharettaironkids.events; teamexplosion.org
my
AUGUST – OCTOBER 2019
The self-guided Downtown Alpharetta Arts Walking Tour features eight sculptures such as the Friendship Ring (below) by metro area local Martin Dawe. Take a break between tour stops and visit the new global-inspired eatery Shade Street Food + Bar (on North Broad Street) and trendy clothing stores like Magnolia Moon. artsalpharetta.org
9 7/25/19 1:46 PM
Delivering Integrated Solutions for Weight Loss & Overall Health By Michael D. Williams, MD, FACS & Brendon Curtis, MD
T
he condition of being overweight has reached epidemic proportions in the United States. Data from the Centers for Disease Control and Prevention shows that two out of three Americans are overweight to varying degrees. Consequently, weight loss is an issue that many people struggle with. Becoming overweight may be multifactorial. This includes a complex interaction between genetics, environmental factors, a high-calorie diet, reduced physical activities, stress, poor coping mechanisms, and poor sleeping habits. Excess weight can negatively impact every organ system in your body and may eventually lead to an early death. These ill effects can be manifested in common diseases and issues such as hypertension, diabetes, high cholesterol, stroke and heart attack, fatty liver disease, gallstones, and increased risk of many cancers.
AUGUST – OCTOBER 2019
One can therefore appreciate that weight loss and the maintenance of an overall healthy lifestyle is critical and requires a multidisciplinary approach.In our practice, a major focus is assisting patients in their weight loss journey and helping them maintain a healthy lifestyle. We incorporate a multidisciplinary approach in the weight loss options available to our patients. Treatment options include the use of pharmacological agents such as phentermine, Qsymia, BELVIQ, CONTRAVE, and Saxenda, along with close clinical follow up. Pharmaceuticals may be combined with noninvasive procedures such as the intragastric balloon. This is an office-based procedure with anesthesia for the patient’s safety and comfort. The balloon remains in place for six months. During this time, patients undergo an intense period of medical supervision and lifestyle coaching. Our physicians work in concert with psychologists, dietitians and fitness trainers
to accomplish the health goals of patients. These minimally invasive approaches lead to a quicker recovery, less pain, and improved cosmetic results. We are in the process of introducing a new endoscopic technique in which patients can undergo a procedure like the sleeve gastrectomy without the invasive component. For patients who may not have achieved their desired goals with lesser invasive means, or who may desire a more durable, ambitious approach, we offer the traditional laparoscopic sleeve gastrectomy, Roux-en-Y gastric bypass and duodenal switch using laparoscopic and robotic techniques.
In our practice, we realize that weight loss is truly a lifelong journey. Your success and achievements are very important to us. Therefore, we stress the importance of long-term follow-up and monitoring. Through this process, we have enjoyed many lifelong relationships with our patients. At Laparoscopic and Endoscopic Surgery Institute, we are committed to the treatment of excess weight and continue to keep up with the current research, including manipulation of hormones, bacterial gut flora, new endoscopic devices, and medicines that enhance energy expenditure. We do this to continue offering patients excellent care using both surgical and nonsurgical cutting-edge technology options.
This information provided by Best Self Atlanta’s 2019 Partner In Health
Laparoscopic & Endoscopic Surgery Institute • www.bariatricsmd.com • (770) 500-3660
10 008-011_HOOD_0819-ALPHA.indd 10
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No wait for appointments Dr Hurwitz, winner of “Best of 2017” Contest is now seeing patients in our New Alpharetta Office 4000 North Point Parkway, Suite 900, Alpharetta, GA 30022
Eugene Hurwitz, M.D. Atlanta Allergist
Center for Allergy & Asthma
Book online at caageorgia.com or call 770-459-0620 10 CONVENIENT LOCATIONS TO SERVE YOU:
Alpharetta • Acworth/Kennesaw • Carrollton • Douglasville • Griffin • Hiram • Newnan Peachtree City • Smyrna • Villa Rica
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3850 Pleasant Hill Rd. Duluth, GA 30096 Make an appointment for a free consultation and special discount with Melissa in our Duluth Office.
770-814-8222
ext.209 or e-mail
high-intensity electromagnetic energy to tone muscle and eliminate excess fat for a more sculpted figure. It’s like doing 20,000 sit ups in 30 minutes. Other locations: Suwanee, Cumming & Buford
Melissa@naderm.com
AUGUST – OCTOBER 2019
is Here!
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62 North Main Street, Alpharetta
(470) 448-1006 www.porch62.com
Come Try our Mega rs Mimosa Ja ry a M y d o & Blo Bar
HOURS:
Mon: Closed Tue – Fri: 9:00 am – 2:00 pm Sat – Sun:8:00 am – 2:00 pm
The Southern Porch offers simple and traditional southern breakfast and lunch! Let us cater your next event!!
Book your next event in our private upstairs room
Lobster Tuesdays! $12 Lobster Rolls*
20 North Main Street, Alpharetta
470-242-5317 www.mercantilesocial.com HOURS:
*With purchase of a beverage. Dine-in only. Specials not available on Holidays.
Live Music Friday/Saturday Nights!
Closed Monday Open lunch Tuesday thru Sunday 11-2 Open dinner Tuesday thru Sunday 4-9 Late night menu 9-2:00
Whiskey Wednesdays 50% OFF select Whiskeys
Ladies Night Thursdays
50% OFF Select Martinis and Bottles of Wine
Bringing a taste of the
Louisiana bayou
to downtown Alpharetta Reservations not required, but highly recommended.
Let us cater your next event
52B N. Main Street, Alpharetta Historic Downtown Alpharetta
470-242-5458 www.flatlands52.com HOURS:
Monday closed Tuesday-Thursday: Lunch 11-2 dinner 4:30-9:00 Friday - Saturday: Lunch 11-2 dinner 4:30-10:00 Sunday: Brunch 11:30-2 dinner 4:30-9:00 012-015_FOOD_0819-ALPHA.indd 12
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1. An Instagram-worthy brunch that tastes as good as it looks? You’ll find it at The Southern Porch. Try the Pimento Cheese Jar with grilled pita and pair the appetizer with a giant Mason jar mimosa or the BYO Bloody Mary. Choose your vodka, mix, and garnishes—from pork rinds to pickled okra. 62 N. Main St. porch62.com 2. Smokejack BBQ is your home for award-winning, true Southern-style cuisine. With a unique, comfortable, and convenient location in Alpharetta, the savory barbecue is made from scratch daily with only the freshest ingredients. No matter how you like to chow down, this family-friendly restaurant offers a variety of options including dine-in, catering, and private events. 29 S. Main St. smokejackbbq.com 3. Flatlands Bourbon and Bayou brings the spirit of New Orleans to Downtown Alpharetta! This Cajun-style restaurant will have your taste buds singing with its sizzling Jambalaya featuring classic andouille sausage, your choice of chicken or shrimp, and spicy seasoned rice. After your meal, unwind on the patio or at the Voodoo Bar with a refreshing Hurricane cocktail in hand. 52 N. Main St., Ste. B. flatlands52.com 4. Treat yourself to a $12 lobster roll on Tuesdays at Mercantile Social Tasting Room and Bar. Savor a quarter pound of fresh Maine lobster served hot with warm butter or cold with lemon mayo. Teeming with more than great food, stop by the establishment for live music and comedy nights hosted by The Punchline Comedy Club. 20 N. Main St. mercantilesocial.com 5. Mozzarella made fresh in-house and seasonal ingredients sourced from local farms are hallmarks of Mondo Italian Kitchen’s ever-changing menu. But for year-round menu staples, go for the creamy Garlic Bread Fondue complemented by the Woodfired Old Fashioned. 14155 Hwy. 9, Ste. 500. mondoitaliankitchen.com
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AUGUST – OCTOBER 2019
Georgia’s Most Trusted and Dependable Roofing Company
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The Inn
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at Brevard
We invite you to enjoy the relaxed elegance and charm of our European-style southern mansion.
Fine Dining & Lodging
your neighborhood Italian Kitchen Dine-in Carry-out Catering Events
from our
Family to yours
14155 Hwy 9, Suite 500 Milton, GA 30004
Mon―Thurs 4:30-9:30 Fri―Sat 4:30-10:30
770.680.4452
315 East Main Street, Brevard, NC 28712 • TheInnAtBrevard.com Brevard@TheInnAtBrevard.com • Tel: (828) 884-2105 • Fax: (828) 885-7996
― mondoitaliankitchen.com ―
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AUGUST – OCTOBER 2019
BACK TO SCHOOL SAVINGS
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YOUR FAVORITE CHARACTERS RETURN!
SA 08.10.19 HURRY!
TICKETS ON SALE
NOW!
BUY YOUR TICKETS ONLINE! tellusmuseum.org/natm
CELEBRATE SCIENCE FUN AT TELLUS! Throughout the Museum, meet actors portraying historical figures and let them impress you with their scientific discoveries while fictional science characters showcase how their “lives” were impacted by science. Then, head into the Theater for a crowd-pleasing show by the Tellus Madd Scientists! See how our wacky science experiments explode with fun. Everyone will receive a complimentary autograph book to help you find all of the characters and commemorate this special night of time travel. Children 12 and under are encouraged to dress up as their favorite science or science fiction character; we kindly ask adults not to dress up in costume so as not to confuse guests with actors.
tellusmuseum.org
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2019 FALL/WINTER
Good-For-You Getaways •Mountains •Lakes •Rivers •Coast
The King and Prince Beach & Golf Resort St. Simons Island kingandprince.com (912) 638-3631
The charm, Southern hospitality, and oceanfront setting of The King and Prince Beach & Golf Resort are irresistible, as proven by nine consecutive TripAdvisor Certificates of Excellence. The range of accommodations includes one- to five-bedroom beach cottages, seaside villas, rooms, and suites. Fill your days with the beach and relax by any of our pools. Indulge in massage therapies, golf and/or tennis, and afterward, savor oceanfront dining and drinks at ECHO. Island experiences include trolley tours, fishing, bike trails, and more. Whether your ideal vacation is adventurous or relaxing, you will find your paradise at the iconic King and Prince. Visit our website for August specials as well. See ad on p. 18
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Georgia Mountain Fairgrounds
Henderson Park Inn
Hiawassee georgiamountainfairgrounds.com (706) 896-4191
Destin, Florida hendersonparkinn.com (877) 690-4857
The Georgia Mountain Fairgrounds play host to several popular annual events, including the Georgia Mountain Fair, the Superstar Concert Series, the Georgia Mountain Fall Festival, and Georgia’s Official State Fiddlers’ Convention. The Georgia Mountain Fairgrounds are located along the shores of the picturesque Lake Chatuge in the North Georgia mountain community of Hiawassee and is only two hours from Atlanta, Greenville, Asheville, and Chattanooga. The Fairgrounds offer a wide variety of unique venues, and beautiful year-round camping facilities. See ad on p. 18
A corner of heaven, the Henderson Park Inn provides the ultimate sanctuary for rest, relaxation, and romance. Comprised of 37 rooms, this adults-only, beachfront bed-and-breakfast sits along a mile of undisturbed Gulf of Mexico coastline in Destin, Florida. Each room greets you with a bottle of wine, fresh grapes, and chocolates. During their stay, guests enjoy daily happy-hour, picnic-style boxed lunches, a made-to-order breakfast prepared by our on-site chef, and stunning Gulf views—all included. An attached fine-dining restaurant, Beach Walk Café, exudes beautiful views with fresh cuisine. Book your stay today! See ad on p. 19
AUGUST – OCTOBER 2019
Great Destinations in the Southeast to Rejuvenate, Relax and Have Fun!
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AUGUST – OCTOBER 2019
Find Your Paradise
T R I PA DV I S O R “ C E R T I F I C AT E O F E X C E L L E N C E ” EIGHT CONSECUTI V E Y E A R S S T. SI MONS ISL A N D, GEORGI A #KINGANDPRINCERESORT
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A Timeless Treasure
A corner of heaven, the Henderson Park Inn provides the ultimate sanctuary for rest, relaxation, and romance. Comprising of 37 rooms, this adults-only, beachfront bed & breakfast sits along a mile of undisturbed Gulf of Mexico coastline in Destin,Florida.
Destin, Florida 877.690.4857 hendersonparkinn.com
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FIBERGLASS
WINDOWS If you’re window shopping, consider fiberglass. The benefits of this strong, durable frame material make this window a top choice among Georgia homeowners.
From the first window that was simply a hole to let out
smoke, craftsmen have worked to create the perfect window. Early efforts made from wood looked great but these nicelooking windows could not handle Georgia’s hot and humid climate. Vinyl windows came along next, and though they would not rot, there are still many vinyl issues like unsightly aesthetics, structural problems due to expansion and contraction, seal failure, and more. Metal windows quickly went by the way side in our market because of the lack of energy efficiency and condensation problems. And although many other window products have come along combining multiple frame materials like metal-clad wood or other composites, unfortunately, these windows are made of the same materials that will eventually fail.
After 20 years in the window business and the opportunity to study, sell, and service almost every type of window, North Georgia Replacement Windows is truly blessed to offer the absolute best residential window in the country that is made of a patented fiberglass material. Fiberglass windows have exceptional strength and stability. This allows for narrow frames that brighten your home with more daylight while increasing your views and comfort. Our Infinity from Marvin fiberglass window was designed by a veteran wood window architect so it looks like a traditional wood window without all of the negative properties like maintenance and thermal expansion. North Georgia Replacement Windows is the only authorized window dealer in Georgia to offer the Infinity fiberglass window. The window is custom ordered and installed by North Georgia Replacement Windows and comes with a limited lifetime product warranty and a lifetime service warranty. With Infinity fiberglass windows, you will only have to make this decision once! Fiberglass Vinyl Wood Structural Strength Thermal Performance Stability Corrosion Resistance Low Maintenance Energy Efficiency Paintability Climate Durability (Hot) Climate Durability (Cold)
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Visit our showroom at: 1210 Warsaw Rd. Ste. #1000 Roswell, GA 30076 770.888.1604 | ngwindows.com
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King’s Ridge Christian School is a Christian community providing a college preparatory education equipping students to know, to serve, and to believe.
AUGUST – OCTOBER 2019
RoswellGA.CBDrx4u.com
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my Calendar of E
Make a day or a night of it! Check out these fun pla AUGUST
SEPTEMBER
AUG. 9-11
SEPT. 14
Say Goodbye to Summer
North Point Mall 11am-3pm Free entry Spend the day surrounded by trucks of all shapes and sizes. Immerse your kids in interactive games and purchase a scrumptious lunch from food vendors. awesomealpharetta.com
AUG. 22
SEPT. 15
Alpharetta Mayor’s Corporate Challenge 5K Race
Alpharetta Mayor’s Corpor ate Challenge 5K Race See AUG. 22 for details
Alpharetta City Center 4:30-9pm Prices vary Organized by the Rotary Club of Alpharetta, this run will benefit local and international charities such as The Drake House and La Gonâve Haiti Partners, Inc. mayorschallenge.com
AUG. 24
22
PHOTOS COURTESY OF (ALPHARETTA MAYOR’S CORPORATE CHALLENGE 5K RACE, TOUCH-A-TRUCK) ALPHARETTA CONVENTION & VISITORS BUREAU; (SCARECROW HARVEST) CITY OF ALPHARETTA, PHOTOGRAPHY BY JONATHAN PHILLIPS; (ALPHARETTA FOOD TRUCK ALLEY) CITY OF ALPHARETTA, PHOTOGRAPHY BY ANGIE HENDRIX.
AUGUST – OCTOBER 2019
An Evening of Sunshine Gala The Hotel at Avalon 6-10:30pm $250 Flaunt your black-tie best at this altruistic affair complete with a seated dinner, open bar, silent and live auctions, and more. Proceeds to benefit Sunshine on a Ranney Day, an Atlanta nonprofit committed to renovating homes for kids with special needs. sunshineonaranneyday.com
AUG. 29-31 The Freedom Bowl
Touch-a-Truck See SEPT. 14 for details
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Touch-a-Truck
Avalon Times vary Free entry Enjoy this luau-themed weekend complete with hula dancers, live bands, and a Tiki bar. Plus, bring school supplies for the North Fulton Community Charities Back to School Program and receive a special swag item. experienceavalon.com
Milton High School Times vary $15 Twelve teams from across the nation, including Milton and Alpharetta high schools, will square off in The Freedom Bowl championship. The event, which fosters leadership skills in teens, will also raise awareness for veterans. thefreedombowl.net
Alpharetta IRONKIDS Triathlon Wills Park Pool Times and prices vary Kids, ages 6 to 15, will compete in this exciting challenge that includes running, biking, and swimming. Distances vary by age group. alpharettaironkids.events
SEPT. 19 Noon to Night: Fall Fashion Benefit at Avalon Avalon Boulevard 6-10pm $50 general admission, $150 VIP Children with chronic and terminal illnesses supported by Bert’s Big Adventure will showcase stylish outfits and accessories alongside local celebrities during this runway show to benefit the nonprofit. experienceavalon.com
SEPT. 22 Alpharetta Wedding Showcase The Hotel at Avalon & Alpharetta Conference Center 1-3:30pm Free entry Get inspiration for your big day by chatting with more than 40 vendors specializing in everything from photography to formalwear. awesomealpharetta.com
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f Events
un places with family and friends. SEPT. 28
OCT. 11-12
Alpharetta Brew Moon Fall Fest
Wire & Wood Alpharetta Songwriters Festival
Intersection of Milton Avenue and South Main Street 6:30-11pm Prices vary Bring a chair and savor craft beer, wine, and food from some of the city’s top restaurants. Live music will be performed by KRP band and The Rupert’s Orchestra. awesomealpharetta.com
Main Street and Milton Avenue 4-10pm Free entry Hear tunes from more than 23 local and national singer-songwriters. wireandwoodalpharetta.com
Alpharetta IRONKIDS Triathlon See SEPT. 15 for details (L TO R): ALEJANDRO GARCIA, LUCAS MENDOZA
OCT. 25 Trick or Drink
OCT. 5 Scarecrow Harvest Brooke Street Park 10am-2pm Free entry Celebrate the fall season and see over 100 scarecrows at this family-friendly festival. awesomealpharetta.com
EVERY THURSDAY, NOW THROUGH OCT. 10 Alpharetta Food Truck Alley Old Roswell Street 5-9pm Free entry, food prices vary Peruse popular food trucks like Yumbii and The Bento Bus before participating in a fun project organized by a local nonprofit. A past project included a puppy photo booth with Canine Assistants. alpharetta.ga.us
Avalon 6-10pm Free entry Don your favorite costume, sip specialty cocktails and dance the night away to music during this adult Halloween celebration. experienceavalon.com
EVERY SATURDAY, NOW THROUGH OCT. 26
Scarecrow Harvest
See OCT. 5 for details
Alpharetta Farmers Market North and South Broad streets 8:30am-1pm Free entry Peruse delectable fruits, vegetables, and natural meats or choose from an assortment of prepared goods (desserts, breads, local raw honeys, jellies). alpharettafarmersmarket.com
Alpharetta Food Truck Alley
THROUGH See EVERY THURSDAY, NOW OCT. 10 for details
Did You Know
This past June, C.J. Abrams, a former shortstop at Blessed Trinity Catholic High School, was selected by
the San Diego Padres in the first round of the MLB draft
as the sixth overall pick.
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AUGUST – OCTOBER 2019
OCTOBER
23 7/25/19 11:03 AM
P R OF I LE
Are Overactive Bladde Holding You Back? Seek out award-winning Dr. Vishal Bhalani and Dr. T. Casey McCullough at their Advanced Urology office in Johns Creek for comprehensive care and specialty urologic solutions. Their patients experience speedy recovery times and high success rates.
M
ost people are uncomfortable discussing topics like incontinence or overactive bladder (OAB).
Dr. Vishal Bhalani and Dr. T. Casey McCullough provide superior care and an unparalleled patient experience. Despite the perceived stigma around urological health problems, these issues affect millions of Americans. Advanced Urology is providing one-stop, patient-centered, cutting-edge urology care to the residents of North Fulton and Forsyth counties, as well as metro Atlanta. Advanced Urology gives patients more (L TO R): MORGANN HARNEY, PA-C; DR. VISHAL BHALANI advanced options to diagnose and successfully treat their conditions, without a lifetime of medicine or CAN MAKE LIFE MORE DIFFICULT THAN IT NEEDS major surgery.
AUGUST – OCTOBER 2019
“ LIVING WITH AN OVERACTIVE BLADDER
24
TO BE. FORTUNATELY,
WE NOW HAVE MANY
For issues like overactive bladder, GREAT SOLUTIONS, FROM PHYSICAL Dr. Bhalani and Dr. McCullough THERAPY TO MEDICATIONS TO OUTPATIENT have achieved high success rates PROCEDURES, THAT CAN HAVE PATIENTS RESUMING through comprehensive testing and RELATIONSHIPS AND ACTIVITIES THEY LOVE. streamlined treatment plans. They’re —DR. VISHAL BHALANI able to relieve the embarrassing and burdensome symptoms of having an overactive bladder and incontinence with their combined years of expertise and dedication to treating overactive bladder.
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”
PHOTOGRAPHY BY SL REECE PHOTO + DESIGN.
At Advanced Urology, doctors ensure patients feel comfortable talking about their health and getting the quality treatment they deserve.
7/23/19 10:54 AM
der Symptoms
[
BLADDER UNLIKE EVER BEFORE.
Do you feel like your bladder controls your life? If you’re not able to control urges or if you frequently have to urinate—you may have overactive bladder.
PHOTOGRAPHY BY SL REECE PHOTO + DESIGN.
“A large number of people suffer with OAB without ever asking a doctor for help,” says Dr. McCullough. “They may be embarrassed about the problem or assume that it’s a natural part of aging. Some people even try to get by with their own ‘fixes’ like restricting their water intake, assuming they won’t need to use the restroom as often, or spending money on costly adult diapers.” When asked about the solutions available for OAB, Dr. Bhalani says, “The good news is that there is help (L TO R): ANISHA PATEL, PA-C; DR. T. CASEY MCCULLOUGH; available, DR. VISHAL BHALANI; MORGANN HARNEY, PA-C and our team at Advanced Urology is the only Medtronic InterStim™ Center of Excellence in the country. InterStim™ treatment is a proven therapy that helps to regulate the nerve signals between your brain and your bladder and it is the only OAB therapy that provides better relief than medications.” When not working with patients, the doctors enjoy spending time with their families around Alpharetta and Johns Creek. Dr. Bhalani can often be found playing with his children on the lawn at Avalon, dining with his wife at Milton’s Cuisine & Cocktails, or playing basketball at Life Time. You might run into Dr. McCullough playing hockey with his kids at the Alpharetta family skate center, The Cooler. advancedurology.com, 10730 Medlock Bridge Rd., Johns Creek, 404-948-4073. The content for this article is brought to you by Advanced Urology.
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Innovative OAB Treatment InterStim™ is the Innovative Solution for Overactive Bladder (OAB) Dr. Vishal Bhalani and Advanced Urology were given the honor of being the first Medtronic InterStim™ Center of Excellence in the country. InterStim™ is an innovative solution for overactive bladder using a minimally invasive surgical technique. The device is a neurostimulator that helps control the bladder’s function to limit frequency and urge sensations to improve the patient’s control over their bladder. It is an outpatient therapy that can be done same day so you can immediately get back to living your life unencumbered. Before InterStim™, daily medications offered the best chance for OAB patients to experience ongoing relief. While these medications occasionally offer results, they can be inconvenient to keep track of, costly, and lead to negative side effects. According to Dr. Bhalani, “InterStim™ offers the best of both worlds: long-term results without being tied to costly, and often ineffective, prescriptions.”
AUGUST – OCTOBER 2019
[
RELIEVE THE DIFFICULT, EMBARRASSING SYMPTOMS OF HAVING AN OVERACTIVE
THEY’RE ABLE TO
25 7/23/19 10:54 AM
Providence Women’s Healthcare Providence Midwifery Services Where compassionate care, uniqueness of experience and outstanding medical practices blend together, giving every woman, the exceptional healthcare she deserves. Serving the community for 18 years... a practice you can trust! Hospital Afffiliations
Locations
Atlanta/Dunwoody 2398 Mount Vernon Rd Suite 150 Atlanta, GA 30338
Emory Johns Creek Hospital Northside Hospital Atlanta / Sandy Springs Wellstar North Fulton Hospital
Roswell / Alpharetta 1300 Upper Hembree Road Building 100, Suite D Roswell, GA 30076
Shelley Dunson-Allen MD Board certified OB/GYN physician
Johns Creek / Suwanee 4035 Johns Creek Parkway Suite A Suwanee, GA 30024
Obstetrics • Gynecology • Midwifery
Now Offering Concierge OB Care. “Doctor’s Office to your Doorstep”
AUGUST – OCTOBER 2019
770-670-6170 • www.PWHcares.com
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PRO F I LE
The Tennant Family FOODIES • VOLUNTEERS • ENTREPRENEURS By Katherine Sauceda
As owners of the Alpharetta-based catering company, The Chef’s Table, Winston and Miranda Tennant expose their family to new experiences through their work with Children Helping Children (CHC), an organization teaching kids to be leaders in philanthropy.
Q: How did your family get involved with CHC? Miranda Tennant: We started as staff. Back in 2016, Michelle [Hodgson], the founder, asked Winston, my husband, to help out with Cocktails in the Clouds [a fundraising soirée]. He used to be the only bartender we could provide for CHC functions. Since then, having grown the business, we are able to provide more help.
Q: How has CHC benefited your family? MT: Showing my stepsons, Brandon, 15, and Gavin 13, there are people going through tough times is good for them. Though they haven’t done a lot with CHC, when we cater events, they help package the orders and organize everything. They enjoy coming to LOVEFEST - Free Family Philanthropic Festival [a CHC event where children can take part in service projects] and participating in activities. Last year, the woodworking station was one of their favorites because they were able to use real power tools to build something.
(L TO R): BRANDON , CHARLI, MIRANDA TENNANT, WINSTON TENNANT , GAVIN
Q: What has working with CHC taught you about yourself?
Q: What are some of your favorite Alpharetta spots? MT: We love food and movies—a lot! Rumi’s Kitchen in Avalon is one of our favorite restaurants. After we grab a bite there, we head to the theater [Regal Avalon]. We also love The Local Wood Fired Grill. chcatlanta.org; chefstableatl.com
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AUGUST – OCTOBER 2019
PHOTOGRAPHY BY ROB BRINSON PHOTOGRAPHY.
MT: CHC has taught me to be more selfless. With the work we do for Michelle, we can’t give everything complimentary, but we try to do as much as we can. Food is not the only thing she has to worry about when planning everything. The workload involved is too much for one person to tackle by themselves. Our contribution not only helps her, but it’s a trickle-down effect that benefits others.
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Real patients… Beautiful results! 2019 WINNER
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AUGUST – OCTOBER 2019
2 YEARS IN A ROW
Representing individuals and families in cases of serious Personal Injury and Wrongful Death Jill M. Golsen, DMD
2016 Past President of the Georgia Academy of Cosmetic Dentistry
770.667.0669 www.GolsenDental.com
3400-A Old Milton Parkway, Suite 430, Alpharetta
236 N. Main St., Suite 200, Alpharetta, GA 30009
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Don’t let age change you. Change the way you age BHRT
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Inspiring Coaches of Alpharetta Standout Mentors Guide Players to Reach Their Goals By Alex Patton
B
eing a coach is a rare opportunity to get to know athletes at their best and their worst, and to be their support system through their sweetest victories and hardest trials. Although they know that not everyone on their team will go on to break records or play professionally, coaches believe
that dedicated participation in sports leads to a more well-rounded lifestyle and a strong sense of personal confidence.
Adam Clack Milton High School Head Football Coach Adam Clack has been playing football since the second grade, and now, three decades later, he is coaching the sport at Milton High School. During the 2018-2019 school year, the varsity team won its first state championship in the school’s history. Clack believes that feat was due to the lessons his athletes have learned as well-rounded people. “Being part of a team and depending on others teaches them to depend on themselves.
Watching this process unfold is a rewarding aspect of coaching for Clack. “One student, Jordan, is a natural leader but struggled with the consistency and humility that effective leadership demands. When his peers voted him as a captain for the 2018 season, Jordan’s biggest fear was letting his teammates down. So he attacked each day with the purpose of serving his team. The consistency and humility he once lacked were now on full display, and as a result, our team followed his lead all the way to the championship.”
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JORDAN YATES AS THE ADAM CLACK EMBRACES CHAMPIONSHIP WIN. CELEBRATE THEIR STATE
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AUGUST – OCTOBER 2019
PHOTOGRAPHY BY (CLACK) KRYS ALEX PHOTOGRAPHY LLC, HAIR AND MAKEUP BY THE GREEN ROOM AGENCY; (INSET) NANCY DANIELS.
They develop the grit and relentless effort to challenge themselves and achieve their own goals,” he says.
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ONT ROW, LEFT) LEANDER MURPHY (FR OTO. DRILLS TO TAKE A PH EN WE BET SE PAU AND TRAINEES
Leander Murphy A Plus Sports Performance Center Co-Founder and Athletic Director of Human Performance and Education Growing up, Leander Murphy struggled with obesity and Tourette’s syndrome but that didn’t stop him from pushing himself in football, lacrosse, and basketball. Now, as the co-founder and athletic director of human performance and education at A Plus Sports Performance Center, which is a training facility, he sees up to 45 people a day—including individuals with special needs, Olympians, and professional athletes—and helps them achieve both physical and mental goals. “Staying laser-focused on proper training improves skills and prevents injuries,” Murphy says. And while nailing speed, power, agility, reaction, and quickness is a big part of his personal training, Murphy believes the most important athletic skills are cognitive.
“Teaching others to find their confidence and strength became my passion because of the confidence my coaches instilled in me.”
Katie Arnold
For the past 10 years, Alpharetta resident Katie Arnold has coached the varsity cheerleading squad at Alpharetta High School. Under her strict, yet sweet leadership, the school has won a state championship and several regional KATIE ARNOLD (BACK ROW, LEFT) SEEN HERE WITH VARSITY COACH ANA NIEVES (BACK ROW, RIGHT) AND competitions. “Being a coach THE 2018 ALPHARETTA HIGH SCHOOL VARSITY CHEERLEADING TEAM. allows me to be involved with kids outside of the classroom and help them develop discipline, hard work, and show them the purpose of being part of something that is bigger than themselves,” Arnold says. When they walk into a sports event, the crowd roars and school spirit is heightened. “My
goal is to help support, guide, and encourage my girls to be the best they can be and strive to have a positive impact on our school, our sport, and also our community.”
And the bond Arnold develops with her athletes extends beyond pom-poms and pep rallies. “The girls have deeply impacted my life over the years and I love the strong and continued relationships we have, even after they’ve graduated.”
AUGUST – OCTOBER 2019
PHOTOGRAPHY BY (MURPHY AND ARNOLD) KRYS ALEX PHOTOGRAPHY LLC, HAIR AND MAKEUP BY THE GREEN ROOM AGENCY; (GROUP, BOTTOM) LISA KONZ PHOTOGRAPHY.
Alpharetta High School Head Cheerleading Coach
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Jessica Cloy BlazeSports America Track and Field Coach Although decorated Paralympian Jessica Cloy lost the use of her legs when she was 7 years old, she never lost her competitive spirit. She took gold in the Beijing 2008 Paralympic Games women’s 400-meter wheelchair race, and now coaches adaptive track and field at BlazeSports America, a nonprofit sports program for those with disabilities.
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“The average kid has plenty of opportunities to try different sports while they’re growing up, but it’s just not the same for kids with disabilities,” Cloy says. She notes the impact the opportunity to try adaptive sports had on one of her athletes. “When Braxton started with the program a year ago, he had never been exposed to adaptive sports. From day one, he was pumped to try out track and field,” she says. “Outside of practice, however, Braxton was facing life as a young man with a disability, which included bullying at school. Since joining the team, he has not only excelled in track and field, but also joined the wheelchair basketball team and competed in the national championships this past spring. Sports have helped Braxton develop confidence, which he now displays in all areas of his life.”
Lisa Marshall
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In 2009, Lisa Marshall started Multisport Explosion, a triathlon training program held at facilities around metro Atlanta. Back then, she only had a dozen athletes, and now, she coaches over 100, including the only high-performance team in Georgia. To successfully manage the physical and mental demands of the sport, the young triathletes have to learn focus and commitment skills very early on.
“These athletes are balancing advanced placement classes, high school sports—usually cross-country, swimming, and track—and training for triathlons. They have to learn how to manage their time, work on communication skills with coaches and teachers, dial in their nutrition and sleep so they can do workouts before school, and again after school, all while staying injury free,” Marshall says. The hard work pays off. Marshall’s team is currently the No. 1 ranked USA Triathlon High Performance Team ALONGSIDE ER) POSES in the country. ROW, CENT THE NT AT RO (F ES L ET AL
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ATHL LISA MARSH WHERE EXPLOSION PIONSHIPS MULTISPORT ONAL CHAM TI NA N LO . IATH ED FOURTH 2017 USA TR THEY PLAC
AUGUST – OCTOBER 2019
PHOTOGRAPHY BY (MARSHALL) KRYS ALEX PHOTOGRAPHY LLC, HAIR AND MAKEUP BY THE GREEN ROOM AGENCY.
Multisport Explosion Founder/Owner and Head Coach
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my Home Q&A
E x p e r t s P r o v i d e S o l u t i o n s F o r Yo u r E v e r y d a y Q u e s t i o n s
WINDOW COVERINGS
Q
What are the best options for letting in plenty of light but still maintaining privacy?
A
We have a large variety of window treatments that maximize light while minimizing visibility from the outdoors into your home. Our plantation shutters are a popular choice because you can easily tilt the louvers to certain angles Andrea and Sean Zare allowing light to stream through. We can also add a center divider that allows you to close the bottom portion of the shutters for privacy and keep the top portion open for light.
Classic Blinds & Shutters Design Center Years in Business: 22 Associations: BBB A+ Rated, Best of Houzz (2016-2018)
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Q A
Gray tones seem to be most popular at the moment but we can mix and match paint hues to suit your personal style. We have color consultants and designers and supply sample quarts to help in your paint selections. We always put up samples for owners to view before painting a Charlie Dallavalle whole home. Make sure to view your choices in the morning, afternoon, and evening to assure you’ll love your decision at all hours of the day.
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Q A
What causes uneven concrete and cracks?
Most uneven and cracking concrete is caused by settlement. Settlement is due to one of three things: poorly compacted soil, erosion or decay. Prior to pouring, concrete preparation is extremely important for its longevity. Topsoil, clay and loose fill should be removed and a good base material should be installed and, most importantly, compacted. Erosion occurs when water is Michael Cangemi not properly managed around the concrete and decay oftentimes is the result of something organic under the concrete that decomposes over time.
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Q A
What are the best flooring options for kids and pets?
Flooring types that are durable and stain resistant like laminates and luxury vinyl are quite popular because they are easy to take care of. Tile is very practical but Atlanta homeowners generally gravitate toward the warm feeling of a faux wood that has the appearance of wood. If you want real wood choose a floor with a lot of character so you don’t have to stress when life happens and Elisabeth Stubbs you get inevitable dings and scratches.
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GARAGE DOORS
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What are some of the advancements in stateof-the-art garage doors?
A
One of the newest features we offer is the ability to monitor your garage by utilizing an app on your smartphone. You can easily see if the door is open or closed and control it remotely from almost anywhere. You can also pull up the history of the door’s usage and see when it has been opened or closed in the past couple of weeks and who opened it. No more sneaking in or out past curfew! John Nale
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People are adding more and more edible areas to their landscape, investing in blueberry bushes and kitchen gardens where they can grow things like lettuce, parsley, and kale. We are also seeing a lot of people incorporating tomatoes, cucumbers, ornamental peppers and more into their perennial gardens Evan Rogers and Pete Wilkerson so they can enjoy the harvest and the visual appeal. Have a smaller space? Consider starting a potted herb garden with rosemary and parsley on your back porch or patio.
FLOORING
How do I choose a paint color and what are the biggest trends today?
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What are some visually pleasing, yet edible, landscape additions?
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FOUNDATION REPAIR
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What are some of the benefits of installing a metal roof?
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Although the initial cost of a metal roof might be higher than standard asphalt shingles, you can easily recoup your investment as this durable roof stands up to the elements and requires minimal maintenance and repairs. Metal roofs are also eco-friendly and energy efficient. Oftentimes made from recycled materials, Chad Cruce this type of roofing can save you up to 40 percent on annual energy costs. Plus, considering changing up your curb appeal? You can easily paint your metal roof to accommodate your home’s new aesthetic.
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We provide a number of solutions to help permanently stabilize your home’s foundation walls. We provide helical and push pier galvanized steel supports (essentially legs for your home) to stabilize foundation walls from future settlement and to potentially lift Tom DiGregorio and Joe Rusk those walls back to their original form. All of our foundation repair solutions are engineer-designed and -tested, and competitively priced, so product selection really depends on your home’s specific needs.
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Gas tankless heaters are an environmentally friendly option as they only heat water on demand, saving energy. Plus, with these models, you can enjoy almost unlimited hot water! Traditional gas water heaters are safer and more efficient than in years past but they Jerry Hall still fall short of the performance of tankless models. Finally, hybrid electric water heaters incorporate a heat pump into the system with Wi-Fi capability and smart thermostat communication. These heaters are amazingly efficient.
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my Home Q&A
E x p e r t s P r o v i d e S o l u t i o n s F o r Yo u r E v e r y d a y Q u e s t i o n s
Q
What are the different ways I can control my lighting system?
A
Traditional astronomical digital timers are the most popular, since they are economical. Your lights will come on at dusk and go off at whatever time you designate. We do not typically recommend Wi-Fi-enabled devices controlled via a smartphone because your lights will not come on if there is an issue with your internet. Proximity is usually an issue with Bluetooth-enabled controllers so we definitely stay away from them. If Lindsey Rodericks you want to control your landscape lights along with other exterior or interior lights from the same control point, we recommend hard-wired technology such as UPB.
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WINDOW REPLACEMENT
Q
How do I know my windows need to be replaced?
A
There are several signs to look for when trying to determine if replacing your windows (and doors) should be the next project on your home improvement list. Some of these telltale signs include difficult operation, drafty windows (aka loss of energy efficiency), condensation between the glass panes, and water stains, chipping or deterioration on or around the window. Peter Morrison Even if you don’t notice all of these signs, replacement can still be a great choice if your home needs a makeover or you want to reduce your energy bill.
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Q
How can a new thermostat help make my home more energy efficient?
A
Many Programmable Thermostats can be set to turn off when no one is home or to adjust the temperature to use less energy when residents are away. A Wi-Fi thermostat can also be adjusted from a distance when schedules change. Installing sophisticated high-tech thermostats like Lennox i-comfort S30 can automatically change over switches between heating and cooling depending on indoor temperatures. The smart away mode on the Bill Mashraky Lennox i-comfort S30 works with devices such as Amazon Alexa.
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Why is it important to have my crawl space inspected for water damage? What can be done if I notice a leak?
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A water leak in your basement can easily lead to mold growth, which can cause health problems. The water can also deteriorate the wood by dryrotting the framing, which also attracts termites to the softer wood. The dry rot can lead to shifting of the frame resulting in door Derek Ritchie functionality problems and cracking of walls. The moment you suspect a leak, call a professional basement, crawl space and encapsulation company to get ahead of these problems.
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