My Health & Happiness

Health & Happiness

Look good, feel good

Get away from the hustle and bustle and treat yourself to a staycation at the Bellyard Hotel. MELT AWAY THE DAY IN YOUR PRIVATE SOAKING TUB before slipping on a luxurious robe and enjoying a specialty cocktail overlooking the Atlanta skyline. Spread the love and treat your out-oftown guests to a stay-to-remember with special Thanksgiving packages offered by the hotel. 1 Interlock Ave. NW. bellyardhotel.com

Experience the next evolution of indoor cycling at CYCMODE. The Black- and woman-owned FITNESS STUDIO COMBINES GROUP EXERCISE WITH IMMERSIVE TECHNOLOGY. While watching a 60-foot-wide curved screen, guests can experience all the power climbs and curves being shown in front of them as they participate in themed workouts and ride stationary bikes that replicate the feel of a real bike. 3005 Peachtree Rd. NE. cycmode.com

The scale and mirror aren’t the only ways to assess your physique. AN INBODY 570 BODY COMPOSITION ANALYZER SCAN at Pinnacle Fitness gives you relevant data like your muscle mass and water weight. Using that information, the team can design a custom workout program for you and set up periodic follow-up scans to track your progress. 3215 Cains Hill Pl. NW. pinnaclefi tnessgym.com

MIGUEL WILSON

Trusted by the likes of movie producer Will Packer, celebrity fashion designer Miguel Wilson has you covered when it comes to an eye-catching tux and more. Shoppers can fi nd the Lifestyle Collection at his namesake Buckhead store and browse its SELECTION OF STYLISH SHIRTS, PANTS, SUITS, SPORTS COATS AND ACCESSORIES. Phipps Plaza. miguelwilson.com

90-MINUTE FLOAT THERAPY SESSION

Take some time to unplug from the world with a trip to Floasis. The fl oat spa and sauna center offers 60- and 90-minute fl oat therapy sessions in its revolutionary FloatSPA cabins, which feature skin-temperature water and medical-grade Epsom salts. Just a short soak in the sensory deprivation tanks CAN HELP RELIEVE STRESS AND ANXIETY, EASE PAIN AND AID IN SPORTS RECOVERY. 3655 Roswell Rd. NE., Ste. 85. fl oasisatlanta.com my