Augusta Family Magazine March 2019

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A U G U S TA

MARCH 2019

SPRING! WELC OME

Satisfy the Urge to Purge: The Art of a Successful Garage Sale augustafamily.com





contents www.augustafamily.com

30

Departments 6 9

Features 20 Satisfy the Urge to Purge:

The Art of a Successful Garage Sale Pam Molnar

Editor’s Page Mom to Mom

A Hairy Situation -Paige Tucker

10

News & Notes

12

Eating Well With Kim What Can a RDN Do for You?

—Kim Beavers, MS, RD, LD, CDE

24 Tips to Spring into

Emotional Wellness Dr. Dana Harris

15

Ask the Doctor Wow! That Hurts-Inflammation —J. Ron Eaker, M.D.

16

Smart Mom’s Guide Planting a Small Garden —Cammie Jones

18

Ready for Spring

A U G U S TA

MARCH 2019

ElIjAh DAWoUD, 10, IS ThE SoN oF CAPTAIN ANToINE & MElISSA DAWoUD oF AUGUSTA.

SPRING! WELC OME

Satisfy the Urge to Purge: The Art of a Successful Garage Sale

Photo by Sean Morgan

augustafamily.com

Is your child ready for their “close up?” If you think you’ve got a “cover kid,” submit their photo and information on our website and they may grace the cover of Augusta Family Magazine.

Also, check out our contests and giveaways!

{ } Go to augustafamily.com —click on the contest page to find the current contests!

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Raising Readers DIY Designs & Crafts —Meredith Flory

30

Inspiration Station International MOMS Club® -Meredith Flory

32 34 38

Spring Fitness

-Renee Williams

Calendar Talking About My Generation

Maria & Sophie Lister with Amy

—Renee Williams

@AUGFamilyMag

Augusta Family | March 2019 • 5


AU G U S TA

Editor’s Notes b y Renee Williams

www.augustafamily.com

PUBLISHER Ashlee Griggs Duren

EDITOR Renee Williams

ART DIRECTOR Michael Rushbrook

DIRECTOR OF ADVERTISING Lisa Dorn

ADVERTISING SALES Doressa Hawes Mary Porter Vann Leslie Whitney

CIRCULATION/MARKETING Kimberly Stewart

PHOTOGRAPHY John Harpring Chris Thelen Sean Morgan

CONTRIBUTORS Kim Beavers, MS, RD, CDE J. Ron Eaker, M.D. Karen Gordon Dr. Dana Harris Meredith Flory Cammie Jones LeeAnn Rhoden Naimah Shaw Paige Tucker Augusta Family Magazine is published 9 times per year and distributed throughout the Augusta and Aiken area. Send press releases, story ideas or comments to the editor at renee.williams@augustafamily.com or mail to 643 Broad Street, Augusta, Ga., 30901. For advertising information, telephone (706) 823-3702. For circulation/distribution, call (706) 828-4391.

R

eady for a spruce up? Well...spring is here! From sprucing up the inside and outside of your home and everything in between, this issue is packed with helpful tips and hints. For help with your yard, read Smart Mom’s Guide, “Planting a Small Garden.” We also have Pam Molnar’s, “Satisfying the Urge to Purge, The Art of a Successful Garage Sale” as well as ideas by Dr. Dana Harris with “Tips to Spring into Emotional Wellness.” Because life is all about balance...Namaste. Lastly, be sure to jot down a few ideas from my feature, “Spring Fitness” for different ways to stay physically active during the warmer months. As another season changes, I leave you with these words from Emily Dickinson from The Complete Poems of Emily Dickinson. Happy spring! A Light Exists in Spring A Light exists in Spring Not present on the Year At any other period When March is scarcely here A Color stands abroad On Solitary Fields That Science cannot overtake But Human Nature feels. It waits upon the Lawn, It shows the furthest Tree Upon the furthest slope you know It almost speaks to you. Then as Horizons step Or Noons report away Without the Formula of sound It passes and we stay— A quality of loss Affecting our Content As Trade had suddenly encroached Upon a Sacrament Until April,

We look forward to hearing from you; visit our website www.augustafamily.com and on facebook and twitter. Facebook.com/ augustafamilymagazine @AUGFamilyMag

6 • Augusta Family | March 2019

Renee Williams renee.williams@augustafamily.com

Me & Dylan


Augusta Family | March 2019 • 7


Me & Dylan 8 • Augusta Family | March 2019


Mom to Mom Pa i g e T u c ke r

A Hairy Situation

I

t’s a rite of passage for many children, cutting their own hair! It all too often happens before something important like, oh you know, family pictures or a portrait sitting. I have seen pictures and received several texts over the years of “new haircuts” that my friend’s children have given themselves. The best is when it’s a group text and several friends weigh in with a hair horror of their own. The trims are usually memorable and a few of them have made me laugh out loud, with the unintended bangs, choppy layers and sideways snips leaving messy mullets. With an appointment for some special pictures coming up, I scoured our house Sophia Bush, age 5 and gathered all the scissors I could find. I put them up as high as possible and made sure they were out of my four-year-old’s line of sight. I never knew we had so many pairs of scissors! Just when I thought I’d safely scissor-proofed our home, I’d find another pair. But I was determined to avoid Julia Reynolds curiously cutting her own hair. My younger brother, Tyler gave himself the clas-

sic Dumb and Dumber look when he was a little boy. He was a day away from his birthday pictures, and oh my mom was not happy about it! He was old enough to know better and he had beautiful hair -- bright blonde and the most perfect, floppy bowl cut you’ve ever seen! The chunk of bangs he took out of his forehead, à la Lloyd Christmas, really took away from his otherwise adorable “do.” It was the only haircut he gave himself but not the only bad haircut Tyler had to endure. When he was a little older, I acting as “the baby sitter,” shaved his head one night our parents went out for dinner. Yep, he was still rocking that straight as a stick bowl and I gave him a buzz cut! It was a bit of a shock to everyone, including Tyler and even more shocking when it grew back curly! I’m happy to report we got that particular photo session of Julia Reynolds in without any amateur haircutting techniques on display. I know we’re not out of the realm of possibility of a crazy coiffure but so far, so good!

After twelve years in local news, most recently as evening anchor of NBC 26, Paige Tucker is now a work-at-home mom and freelance journalist. She produces two series for NBC 26 TV, First Responders and 26 Women Today, and you can see those stories on Tuesday nights. Paige and her husband have one daughter, Julia Reynolds, who is three years old.

Augusta Family | March 2019 • 9


news&notes March 2019

App-Tastic! Duolingo

mommy minute

A new season deserves a new closet. Taking notes from famous designers who do color best, check out six new color combos to copy this spring that will help revamp your style ahead. Pink & Red. Wearing red and pink together was once considered a fashion faux pas but now it’s one of the season’s coolest color pairings. Designers are pairing bright pinks with red and not just for Valentine’s Day.

Join over 300 million learners on Duolingo, the most popular way to learn languages! It’s free, fun and effective. Duolingo is a great example of a straightforward language app. It’s really simple to use. You set up a profile, choose your target language, set your weekly goals (only if you’re brave enough) and off you go. Each course in Duolingo is made up of modules which are grouped to form skills. New vocabulary is often taught with images and grammar points are explained in little speech bubbles. There are also listening exercises where you need to type what you hear and speaking exercises where you say what you hear. The app does give you the option to deactivate your microphone if you’d rather skip the pronunciation exercises – if you don’t want the world to know you’re a polyglot, that is. One of the app’s latest updates has a progress bar that goes from 0-100% that can go up or down as you get things right or wrong.

“It was one of those March days when the sun shines hot and the wind blows cold, when it is summer in the light and winter in the shade.” -Charles Dickens 10 • Augusta Family | March 2019

Apricot & Tan. Apricot is one of the most versatile colors, especially in terms of transitioning from season to season and goes great with tan. Silver & Yellow. Light yellow complements the metallic quality of silver by bringing out the color, standing out and drawing interest. Hot Pink & Olive. Play with masculine and feminine influences by wearing pink with olive green. The combination is part military, part romance and the juxtaposition of the two work well. Cobalt & Tangerine. This color combo adds an unexpected vibrancy to a cool palette of beautiful blues in your wardrobe. Millennial Pink & Lavender. If you follow design trends, you know that Millennial Pink has been going strong for at least a few years now, especially in the realms of fashion. Paired with its lighter sister purple, lavender offers a healthy dose of spring fashion.


news&notes Book Review

THE LIFE-CHANGING MAGIC OF TIDYING UP: THE JAPANESE ART OF DECLUTTERING AND ORGANIZING By Renee Williams

T

he best way to choose what to keep and what to throw away is to take each item in one’s hand and ask: “Does this spark joy?” If it does, keep it. If not, dispose of it. This is not only the simplest but also the most accurate yardstick by which to judge,” Japanese cleaning consultant, Marie Kondo says in her best-selling guide to decluttering your home. In her book, Marie Kondo takes readers step-by-step through her revolutionary KonMari Method for simplifying, organizing and storing. From learning the art of organizing and her experience helping people become tidy, Marie Kondo is confident that a dramatic reorganization of the home causes correspondingly dramatic changes in lifestyle and perspective which can be life transforming. The focus when declut-

tering is to be surrounded only by the things you love. The KonMari Method described in this book is not a mere set of rules on how to sort, organize and put things away but it is a guide to acquiring the right mind-set for creating order and becoming a tidy person. Getting in the right mind-set is the root of the problem of clutter and in decluttering, 90 percent is dependent on our mind-set. With detailed guidance for determining which items in your house “spark joy” (and which don’t), this international bestseller featuring Tokyo’s newest lifestyle phenomenon will help you clear your clutter and enjoy the unique magic of a tidy home—and the calm, motivated mindset it can inspire. Only then, Marie Kondo says, will you have reached the nirvana of housekeeping, and never have to clean again.

SAFE KIDSFAST FACTS

THE TOP 10 THINGS PARENTS NEED TO KNOW ABOUT JUUL 1. WHAT IS THE JUUL? A JUUL is an e‐cigarette that uses tiny, refillable pods of liquid nicotine. They require power and their USB charger plugs into a power source.

people start, it spreads like wildfire in a school. Those who San Francisco voters widely imposed a ban on flavored e‐nicotine. The FDA has cracked down on e‐nicotine, don’t join in can feel left out. especially the marketing behind it. Also, the SAFE Kids Act, a bipartisan bill, has been introduced in Congress by 5. DON’T YOU HAVE TO BE 21 TO BUY A JUUL Senators Lisa Murkowski (R‐AK) and Charles Schumer AND E‐NICOTINE? JUUL.com requires customers to 2. WHAT ARE THE DANGERS OF THE JUUL TO (D‐NY). show that they’re 21 for online purchases, but teens are TEENAGERS? Expert opinion varies, but, according to finding ways to get around the age limit. For example, JUUL, each pod contains at least as much nicotine as a 9. WHAT CAN SCHOOLS DO ABOUT IT? Schools many ask older friends/siblings to buy JUULs for them. pack of cigarettes. Nicotine is addictive and can cause have used vapor sensors and bathroom monitors to detect In some states, 18‐year‐olds can buy JUUL pods from working memory and attention deficits in teens. It also JUUL use. Schools are also holding anti e‐nicotine asretailers such as gas stations or convenience stores, sales damages the cardiovascular and respiratory systems. A semblies, and peer educators often work best. Education challenged by the U.S. Food & Drug Administration. recent study in the American Journal of Medicine linked is important because young JUULers don’t know about its teenage e‐cigarette use with future cigarette use. JUULs risks. An estimated 63 percent don’t know the products 6. HOW DO KIDS JUUL IN SCHOOL? The place of pose a serious danger to small kids (at right). contains nicotine choice for JUULing in school is the bathroom, but JUUL is used in lunchrooms and hallways, with kids furtively 3. HOW PREVALENT IS JUULING? JUULing is an 10. BEWARE: DANGER TO SMALL CHILDREN, breathing the vapor into a sweater or hoodie. Part of “epidemic”, said Renée McCabe, Coordinator of SafeKids TOO. McCabe said, E‐nicotine is poisonous even in small Greater Augusta, led by the Children’s Hospital of Georgia. JUULing’s allure is keeping it a secret. quantities. Children under 6 are at risk of ingesting e‐nicoLast year, 19 percent of 12th graders and 16 percent of tine; between 2012 and 2017, over 8,200 children were 7. WHAT ARE POSSIBLE SIGNS THAT A CHILD IS 10th graders reported using an ecigarette. According to USING A JUUL? The Raising Teens Today blog suggests: poisoned. If tweens and teens are storing their JUUL in Vox, the value of the e‐cigarette business expanded by the house, parents could be unaware of this danger. unexplained sweet smells, dehydration, increased thirst, 40%, or $1.16 billion, in 2017. nosebleeds. In school, kids taking frequent bathroom breaks may be JUULing. 4. WHY IS IT SO POPULAR? Three words: Marketing Safe Kids Greater Augusta, led by the Children’s Hospital of and Peer Pressure. The e‐nicotine comes in flavors like Georgia, works to prevent accidental childhood injury, the leadcrème brûlée, mango and bubble gum, believed to be part 8. WHAT CAN GOVERNMENT DO ABOUT IT? Five ing killer of children ages 1 to 19. Safe Kids Greater Augusta is a member of the Safe Kids Worldwide network. To find out states (CA, NJ, OR, HI, ME) have raised the purchasing of its marketing plan to attract young users. The sweet more about local Safe Kids programs, call 706-721-7606, or age of e‐cigarettes to 21. A new CT law requires vaping flavoring and trendy skins appeal to a young audience. visit augustahealth.org/safekids. Check out the Ultimate Car products to be sold in person‐to‐person transactions. JUULing is a social activity for teenagers, so once a few Seat Guide and Parent Pep Talk at SafeKids.org. Augusta Family | March 2019 • 11


Eating well with Kim Ki m B e a v e rs , M S , R D, LD, C DE

12 • Augusta Family | March 2019


Eating well with Kim

What Can a RegisteRed dietitian nutRitionist do FoR You? Dietitians can help you “cut through the clutter” of nutrition information

In the Augusta area: Doctors Hospital, Augusta University Health,

that is often confusing and conflicting. The fact is there is no one diet that

University Hospital, County Health Department and School Districts

is right for everyone. In addition, health, lifestyle and budget all effect and

Some RDNs have their own practice

alter what may or may not be best for you. RDNs can help tailor a nutrition

The Augusta District Dietetic Association has a great RDN resource list.

plan specific to you and your health needs.

www.eatrightaugusta.org (click “outreach” to find the RDN list)

What is the difference between a nutritionist and a RDN?

We all look forward to helping you eat well and live well! Here is a great

recipe to demonstrate the delicious flavor of healthy eating.

Anyone can call themselves a nutritionist because the term nutritionist is not regulated.

A registered dietitian IS a nutritionist who has met comprehensive standards. o Bachelor’s degree (over half of all RDNs have advanced degrees) o Completed an extensive supervised practice program

Spinach and Beet Salad

o Passed a national registration exam

The flavors of the beets and oranges are perfect

o Maintain a minimum number of continuing education credits each year

together in this colorful salad.

o Licensed by the states of Georgia and South Carolina

When should you see a RDN? Any time you need nutrition guidance, from help understanding labels to more serious health conditions, there are many reasons to seek help. Below are just a few examples of how RDNs provide nutrition services. Preventing or managing a chronic illness: Many RDNs work in the treatment and prevention of disease by providing medical nutrition therapy (MNT). MNT is an evidence based approach to manage chronic conditions such as diabetes or renal disease. MNT is covered by a variety of insurance plans. Ask your Healthcare Provider for a referral for medical nutrition therapy. Digestive problem or food allergy: Working with your doctor a RDN helps fine-tune your diet. Maintaining adequate nutrition despite restrictions is an important and valuable service provided by RDNs. Pregnancy or postpartum: RDNs can help to assure you are getting adequate nutrients for a healthy pregnancy. They can also assist with adequate nutrition for breast feeding and weight loss once your baby is delivered.

Salad base:

To make salad, put all salad

1 (10 ounce) bag of spinach

ingredients in a large bowl

2 (11 ounce) cans mandarin

and toss to combine.

oranges in orange juice (juice reserved)

To make the dressing put the

5 small steamed beets, sliced

orange marmalade in small

and diced (found in the pro-

bowl, microwave for about 6

duce section)

seconds to soften. Add the

¼ cup reduced fat feta cheese

remaining ingredients and whisk thoroughly to combine.

Dressing:

Add the dressing to the salad

3 tablespoons reserved man-

and toss.

darin orange juice 3 tablespoons rice wine vin-

Yield: 8 servings

egar

Nutrition Breakdown: Calo-

3 tablespoons extra virgin

ries 120, Fat 6g, Cholesterol

olive oil

0mg, Sodium 260mg, Carbo-

1 tablespoons orange marma-

hydrate 16g, Fiber 3g, Protein

lade

3g,

¼ teaspoons salt

Diabetes Exchange Values: 2

¼ teaspoons pepper

Vegetables, 1 Fat

Sport Performance: RDNs can help set goals, achieve results and navigate nutrition hype sur-

Kim Beavers is a Registered Dietitian and Diabetes Educator for University

rounding nutrition, timing of meals, supplements and ergogenic aids.

Health Care System. She lives in North Augusta with her husband and two

Visit, www.eatright.org.

children and she is the co-host of the culinary nutrition segment Eating Well with Kim, which airs at noon Monday, Wednesday and Friday on WRDW. To

How to find a local RDN?

be notified of new recipes join Kim’s facebook fan page at www.facebook.com/

Each of our area hospitals has a nutrition department.

eatingwellwithkim. To search for specific recipes go to www.universityhealth.

org/ewwk. You can also watch the segments at www.wrdw.com/ewwk.

Military: Eisenhower or the VA

Augusta Family | March 2019 • 13


Ask the Dr. J. Ro n E a ker, M. D.

14 • Augusta Family | March 2019


Ask the Dr.

WOW! THAT HURTS! When we think of inflammation most of us envision the reddened swollen toe of the gout sufferer or the hot tender knee of the weekend warrior. Indeed these devilish conditions are a direct result of inflammation, yet this natural process impacts much more than over-used appendages. For example, many people don’t associate inflammation with heart disease, yet research is conclusive that the inflammatory response is partly responsible for the artery clogging plaques that lead to chest pain and heart attacks. Let’s take a brief repose to review what happens in a typical inflammatory response. I promise to not make your eyes bleed by using eight syllable medical jargon but a basic understanding is critical in knowing how reducing inflammation can promote long term health and wellness. Inflammation is basically a response of tissue to any type of insult. I don’t mean the liver retaliates against the heart for hurting its feelings. I’m not talking about that kind of insult but more like something that causes an injury such as infection, trauma, lack of nutrients or intense heat or cold. This life saving cascade is responsible for both protection and healing and is characterized by the production of chemicals that have a multitude of effects on the injured tissue. This is a good thing, right? Yes it is…in most cases. However, if the inflammatory response is not limited or becomes chronic, problems arise...kind of like when your inlaws come to visit. A typical inflammatory reaction leads to redness and swelling in the surrounding tissue often accompanied by tenderness. That is why antiinflammatory drugs like ibuprofen and naproxen are some of the most popular medications today. None of us like pain, except the guy wearing the leather pants and carrying a whip, and these meds medicate the ouch by reducing the inflammation. The real problem with inflammation is when it stakes its claim more permanently. Certain conditions like arthritis and auto-immune disorders stimulate “inflammation gone wild” and set up environments where pain and tissue destruction becomes more long lasting. We can also see this inflammatory tsunami from poor dietary choices, chronic inactivity and smoking. The more we learn about the inflammatory response, the more we discover the wide ranging impact it has on multiple tissues and organ systems. Doctors now use some simple blood tests that analyze your total body’s state of inflammation (called inflammatory markers) and they can predict your chance of getting a heart attack. There also seems to be a

connection between chronic inflammation and Alzheimer’s disease along with certain cancers. So how do we make the response to inflammation a happy face and not a sad face? The obvious answer would be to take a daily dose of antiinflammatories with the same gusto that a wino sloshes down a quart of Ripple. Yes, taking an aspirin (the mother of all anti-inflammatories) a day has been associated with a number of benefits and I will not dispute that some are helped from this. But there is a better way. In fact there are a number of better ways. One such healthy approach is to eat what is known as an anti-inflammatory diet. Most fruits and vegetables contain substances such as omega three fatty acids that have a natural anti- inflammatory effect. These substances swim around in the bloodstream and act like little vacuum cleaners sucking up bad stuff that would otherwise make you forget where you left your keys or who that chubby person standing next to you in the picture on the mantle is. Eat whole foods that are as close to the way God made them. Remember the more processed, the less beneficial. A good rule of thumb about eating is that if you can get it from a window without ever leaving your car, it’s probably not good for combating inflammation. Decrease your consumption of white flour products and sugar then double up on whole grains and nuts. Boycott saturated fats, like those found in most red meats and oils and instead ingest polyunsaturated fats from cold-water fish (salmon, tuna) and use olive oil. Drink enough water to drown a camel and eat fiber like it is banana cream pie. If you consume the Standard American Diet (SAD), you may benefit from omega 3 fatty acid supplements. You must be a critical consumer when assessing vitamins and supplements as there is shelf after shelf of expensive garbage in every grocery store and pharmacy. These products are not regulated by any government agency (yet) so you have to rely on the integrity of the manufacturer...and that is a bit like trusting the IRS to be compassionate. Do your homework! The bottom line in the war against the ravages of acute and chronic inflammation is to eat well, exercise, get adequate rest and use supplements wisely. Dr. Eaker is an Augusta Ob/GYN and author. He and his wife, Susan, have two daughters in college.

Augusta Family | March 2019 • 15


Smart Mom’s Guide C a m m i e Jo n e s

PLANTING A SMALL GARDEN Once I tried when my children were younger, yet failed to grow a garden. I do believe the reason I failed is that I didn’t take the steps necessary to ensure success and I didn’t exactly take good care of the garden once it was planted. Lesson learned. That was years ago and just recently I started to think that maybe it was time to test my green thumb again. I turned to my friend Campbell Vaughn, who is the Agricultural and Natural Resource Agent at the UGA-Richmond County Extension Service for advice about how to get started.

SELECT YOUR SPACE AND DRAW IT ON PAPER.

DECIDE ON VEGETABLES AS A FAMILY.

Choosing a small space in your yard will cut down on unnec-

This is the fun part and will help your children feel like they

essary work and is a sure way to avoid getting overwhelmed.

are part of the process. Choose fruits and vegetables that

You want to make sure that the space gets direct sunlight

you like and that your children prefer. There is no need

for approximately six hours a day. According to the Clemson

to plant something that will just take up space and will go

Cooperative Extension, leafy vegetables can tolerate partial

bad because no one will eat it. (To find out when the best

shade but vegetables that produce fruit (e.g. peppers and to-

times are to plant certain vegetables, see the chart.) When it

matoes) will need full sun. Try not to plant your fruit or veg-

comes time to harvest the plants, you and your children can

etables too close to other trees and shrubs or else the plants

research various recipes to make with your bounty.

will be fighting for the nutrients in the soil. Also, planting close to the house and near a water source is a great way to

TEST YOUR SOIL.

ensure that the garden is taken care of properly once plant-

A wonderful perk of having the experts nearby is that you can

ed. Out of sight can mean out of mind!

have your soil tested at your local extension office. Once you

16 • Augusta Family | March 2018


Warm Water have your garden mapped out, you can take a soil

out for bugs and insects and put down mulch be-

sample from each area according to what you will

tween rows to control weeds.

Once you have completed the dirty work of

ing a tool such as a trowel or shovel that has not

planting the seeds, it is important to maintain

been used for fertilizer or lime. Try to cut about a

and care for your garden. Ensure that your crops

1/4 inch thick and 2 inches in width from each area.

get plenty of water and nutrients to strive. Try

After air drying the dirt overnight, put each sample

to time working in your garden when it is dry.

in a soil sampling bag to be dropped at the exten-

Wet foliage makes it easier to spread diseases

sion office. The office will send the samples off to

from one plant to another. Control grass and

UGA and you should receive results in 7-10 working

weeds since both compete for water and nutri-

days. From this report, you will know what type of

ents. And, if you ever have a question, contact

fertilizer and lime you will need to make your gar-

your local extension agent for an expert opinion

den a success.

at 706-821-2350.

PLANT THOSE SEEDS.

The UGA extension website (www.extension.

There are two major planting periods - March -

uga.edu) includes a plethora of information in-

May (spring) and mid-July to September (fall). The

cluding a vegetable garden calendar as well as

spring plantings are harvested in June and July

which plants work best in our climate. Take a

while the fall plantings are harvested from Oc-

chance, start small, learn and see what grows

tober through December, according to UGA Ex-

best in your yard, and you just might have

tension’s Vegetable Garden Calendar. If you are

enough vegetables to share with neighbors.

planting in March, it is important to watch the weather. If it looks like a night of freezing temps,

Cammie Jones is an Augusta freelance writer

cover your plants. Also this is a good time to watch

and mother of three.

Small Class Size

CARE FOR YOUR GARDEN

plants. You should dig about four inches down us-

Get Ready For Summer

about 6-8 samples of soil near the drip line of the

Water Safety

be planting there. Use a zig zag approach and take

Augusta Family | March 2018 • 17


Raising Readers Me red i th F l o r y

DIY Designs & Crafts For many adults, the word “felt” might conjure up memories of storyboards in elementary school or basic crafts for children, but it’s not something you’ve ever purchased or thought about using regularly for projects around the house. However, felt is a versatile material that can be a way to create homemade toys, costumes, decorations and other crafts for the enjoyment of you and your child. I have frequently used felt, trying my hand at making play food, finger puppets, seasonal activities and storyboards for our home school, with varying levels of success. My own experience has shown that a felt craft or activity can help give a positive tactile experience to something we are reading or learning about. Personally, I wanted to learn

18 • Augusta Family | March 2019

more about the material and why it has such an enduring place in the world of children’s playthings. I spoke with Lia Griffith, a DIY Designer whose work has been featured in magazines and news shows across all mediums such as The Today Show, Good Housekeeping and Buzzfeed, about how felt projects can encourage creativity in children, help to make a space beautiful and be a great starting point for parents wanting to try DIY items for their family. Griffith’s designs are available on www.liagriffith.com, where she is the founder and creative director, and a monthly membership allows crafters at all levels to find ideas, patterns, and tutorials for beautiful DIY projects. Perusing the felt and fiber section of the website,


Raising Readers

there are a lot of patterns for pretend costumes - encouraging robots, vikings, unicorns and other characters to come out and play. As a parent who has both bought and crafted costumes for children who love to play dress-up, I asked Griffith what she found to be special about a homemade one. She pointed out that these costumes not only allowed the child to play and express their imagination but that making a costume gives parents the opportunity to “bring kids into the process.” As a child helps cut, glue or come up with ideas for customization, the process “makes it a little more precious to them.” Children may learn to better care for their dress-up items and stretch their creativity further as they see the care and time that goes into making an outfit. Griffith pointed out that there are “different grades of felt” and many beginning crafters may not realize the variety and range of quality available - different kinds of felt are suitable for different projects. There are common synthetic craft felts, high quality wool and wool blends, felts made from recycled materials and bamboo. Some felts are more stiff for holding small shapes, while others drape or stitched together more easily. Skin sensitivities and allergies can also be considered when making items for children and you can customize materials to those that will be best for that child. Griffith encourages us to “consider quality” and spend more on a higher quality felt that is easier to work with for a project that you are putting time and energy into. Higher quality felt will also be more durable over time and more enjoyable to the touch. The time and energy spent on DIY projects may also lead to a suitable gift for a child in your life. While many of us may be hesitant to give a handmade gift to a child, Griffith explains that considering the age of the child (to know what materials would be safe) along with something about their personality and interests can lead to a special one of a kind present. Patterns of felt stuffed animals and toys on the site are whimsical and collectible. Presenting a child with a handmade favorite animal, puppet or play set is something that can encourage a connection beyond simple enjoyment of a new toy. The play sets are another way to encourage imaginative and educational play with DIY projects. Many of the patterns encourage real life skills such as garden-

ing, camping and cooking. Griffith shares that while her daughter is now grown up, she has fond memories of interacting with homemade items for play and that many of the sets allow them to mimic the routines such as watching mom or dad garden, helping outside, then coming back into play with their own felt garden, her favorite of the play set designs. She opines that children are “naturally creative anyway” and that pretend play with aesthetic toys can be “better for their soul.” In addition to being “accessible and easy to make,” many of the play sets, such as felt food, kitchen items, finger puppets, fishing items and campfire sets, allow for layering, sticking together, or other interactions between the different pieces that may be impossible with plastic or other pre-made toys. While we focused on the ways felt could encourage learning and play in the home, the site has felt crafts for decorating, adult wear and pets too. Griffith has also heard from friends and customers that older children and teens enjoy the projects on the site as well. She shared a story from this past Christmas when a friend’s daughter was “on there on her own” to make ornaments with her brother, showing how a membership might be fun way to connect to a child interested in art and design. For parents that are not experienced crafters, she suggests the felt finger puppets as “a great place to start” because they are made with glue rather than sewing, and there is a kid’s craft section for those that want to find a project suitable for doing with their child. Griffith shared how one of her favorites from early on, are felt hobby horses that “probably take about fifteen minutes a piece.” They did a photo shoot with children that loved playing with them and parents have been able to use the design for birthday parties and other events. While DIY crafting does take time and may not be of interest to everyone, for those parents who would like to try their hand at making decorations, toys or other items, it is a cost saver and a sweet way to make time with your child more memorable. Felt crafting together can encourage creativity in both you and your child and be a great material to encourage learning at home. Meredith Flory is an Augusta-area freelance writer, military spouse and mother of two. She has a masters degree in children’s literature from Kansas State University and has taught high school and college English.

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Satisfy the Urge to

PURGE The Art of a Successful Garage Sale by Pam Molnar

A

s the weather warms up and we come out of hibernation, many of us jump quickly into the next season - spring cleaning. We dig through closets full of old clothes, household items and sports

equipment and pull out what we no longer use. As the discard pile gets higher, we can’t help but think about all the money we spent on this “junk.” It isn’t long before we say, “Let’s have a garage sale.”

Augusta Family | March 2019 • 21


A WArning About Selling recAlled itemS. Not only is it dangerous to sell recalled items, it is also illegal. Before selling toys or baby items in your garage sale, check out the Consumer Product Safety Commission (www.cpsc.gov) for any recalled items. Looking for a quicker way to check for recalled items? Android users can download the Recalls.gov mobile app and check for recalls on the run. If you are not sure if an item is safe, whether it is recalled or not, please just throw it out. A child’s safety is at risk.

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But let’s face it. Our time is precious and we don’t want to sit in our front yard for two days only to come away with a little more than enough to pay the pizza delivery man. No, we want our sale to be busiest garage sale on the block. Want to know the secrets of a successful sale? Follow these helpful tips and watch your trash turn into cash. Sell what people want to buy: Clothes and especially children’s clothes, in good condition are always in demand. Your used furniture, sporting goods, bicycles and small household items usually find a new home quickly, as well as tools, books and kitchenware. Sadly, knickknacks, out of date media and men’s clothing are often left untouched. Collectibles, such as Precious Moments, might sell better on eBay where they have a bigger audience of buyers. Price what the market will bear: Try to remember that the whole idea of a garage sale is to sell things. You will not get retail prices, even if the item is brand new with tags. Garage Sale Academy.com has a great price list on their website to give you an idea of how much you can expect to get for an item. To determine if these prices work in your area, check out other local garage sales a few weeks before your sale and see how they compare. Don’t forget to put a little wiggle room in your prices to allow for the negotiators. You will sell more items if they think they are getting an even better deal. Merchandising makes the sale: Set up your sale area with plenty of tables and places to hang things. You can create a clothing rack using two ladders and a broom handle. Place common things together – toys, sports equipment or sea-

Get the Kids involved A garage sale is a great way to let your children earn some extra money and channel their inner entrepreneur.

1. Have them help out by gathering items to sell, cleaning them, setting up tables and running the sale. Split the profits with them or pay them an hourly rate. 2. Another way to pay the children is by giving them the money from selling their used clothes or toys. While a simple pen and paper tracking system works well, kids may enjoy using an app to keep track of sales. Garage Sale Checkout ($2.99 for iPad and Android) allows you to keep track of up to five individual sellers. This is also a great app for multiple family sales at the same location.

sonal items and take items out of the box to show the potential buyers what you are offering. If you provide your shoppers with an electrical strip, they will be more likely to buy an item if they can try it first. Move larger items outside of garage so it can be seen and so there is more room for the buyers to walk around. How to attract buyers: The most successful garage sales are multifamily sales. Ask your neighbors or encourage your subdivision to have a sale on the same day. This will bring more buyers as they can quickly go from house to house and save on driving time. Place ads in your local paper and on Craigslist. Ask local day care centers, stores or apartment buildings if you can leave a flyer on their community bulletin boards. On the day of the sale, post lawn signs with balloons on main roads and those leading up to your sale. What to do if it doesn’t sell: At our last garage sale, I vowed that once it got to the garage, it wasn’t coming back in the house. Consider donating the items to a charity resale store like Goodwill or trading in sports equipment at Play it Again Sports. Take books to your local library exchange and blankets or towels to the nearest animal shelter. Check your town’s website for places to recycle any out of date electronics, computers and TVs. Bring leftover toys to a local women’s shelter, child’s hospital or pediatrician’s office waiting room. Pam Molnar is a freelance writer and mother of three. She and her family came away from their last garage sale with emptier closets and fuller pockets.

3. Shopping at garage sales can be thirsty work. Go beyond the typical lemonade stand and sell bottled water, snacks or popsicles. Use this opportunity to teach your children business basics. Loan the kids the money for their items, say $5.00 for a case of water. If they sell each bottle for 50 cents, their profit will be $7.00. 4. If you have crafty kids, let them set up a table with their creations. They can sell duct tape flower pens, handcrafted cards and photography or kids with a green thumb may want to sell flower or vegetable seedlings.

Augusta Family | March 2019 • 23


Spring Tips To

inTo EmoTional WEllnEss By Dr. Dana Harris

24 • Augusta Family | March 2019


THIS SEASON LET THE RENEWAL OF SPRING BE YOUR CUE TO LOOK AT YOUR FAMILY’S EMOTIONAL WELL BEING. HERE ARE TIPS THAT WILL HELP GIVE YOUR FAMILY A FRESH START. Kids who have a positive perspective about the ups and downs of daily life are better able to manage their emotions and are stronger for it. Regardless of age, personal growth is about competency and because there’s a harmonious interplay between how kids feel and what they do, their emotional needs should not be overlooked. Emotional wellness is a fundamental aspect of healthy child development. Empathy is a powerful communication skill when it comes to emotional wellness but is often misunderstood and under utilized. Empathy is the capacity to share in and understand another persons state of mind and is often characterized as the ability to put oneself in another’s shoes.

Augusta Family | March 2019 • 25


The new digital age has given our children enormous ways to connect with others, but countless researchers and professionals are deeply concerned with how social networking and fewer face-toface relationships may have contributed toward a drop in empathetic concern for others over the past few decades. Studies also associate low empathy to increased bullying, narcissism, rigid belief systems and civic apathy. The consequences of ignoring empathetic concern for others is real and the psychological damage can run deep, even for those who assemble silently on the sidelines. To reverse these insensitive trends, parents must help facilitate emotional wellness. Start with these tips! 1. Live with integrity. Children might not always understand the complexities of adult life but they have a sweet, simple understanding of right and wrong. This inner compass makes them keenly aware of hypocrisy. What parent hasn’t been caught in the trap of, “Do as I say, not as I do?” We all make mistakes as parents but the best way to teach your child how to live a life of character is to live a life of integrity yourself as much a possible. Be honest, avoid gossip, work hard and look for the good in others. Treat those around you with respect and kindness. When you mess up, admit it and try again. Review what you say or share on social media. Does it reflect your values? Is it hurtful to others? Are there more respectful ways to share what you believe? Children are watching and learning from their adult role models and more than anything else you do, your example will remain with your child throughout his or her life. Living with integrity becomes a way of life. 2. instiLL Compassion at home. Regarded as one of the greatest human virtues by all major religious traditions, compassion is an emotional response and attitude toward others that is deeply empathetic. Compassion enables us to connect to human suffering with care and understanding and to act in ways that brings comfort to those around us. Compassion cannot be learned by simply talking about it, children must practice compassion in their daily lives. Difficult encounters with family members, classmates and friends present valuable opportunities to practice compassion. Pay attention to children’s reactions and behaviors toward others and help them recognize the causes that underlie the feelings they’re experiencing. Encourage children to name and to acknowledge those feelings in order to gain self- awareness. The adult world is indeed an overwhelming place with lots of complicated social rules and traditions. Like second-hand smoke, the effects of not showing empathy and compassion will often drip invisibly into the mind, body and soul of our children. 3. expose ChiLdren to different opinions and worLd views. When families cultivate curiosity about how

26 • Augusta Family | March 2019

individuals and groups of people see the world differently, they expand children’s intellectual, interpersonal and emotional boundaries. Parents can help children recognize and understand differing perspectives. When challenged to explore prejudices, help children find shared commonalities and glean meaning from what they imagine are the similarities and shared connections. 3. instiLL seLf-esteem. Children often face uncertainties, have to cope with competitive environments or situations and are often faced with difficult expectations. Many kids struggle with confidence but children who stand up for the principles in which they believe have high degrees of self-esteem. Parents instill selfesteem in children when they allow children to grow from their relationships and appreciate their child for who they are and not just for what they achieve. When young people learn to believe in themselves, dishonesty and disrespect no longer make much sense. When children perform well, it’s good for them to feel the warm joy that comes from a job well done. As adults, we shape a child’s integrity by treating them with respect and dignity and by listening to their feelings and concerns without judgement. 4. foster reLationships. Good relationships can be buoyant, whereas difficult ones can be upsetting. Because relationships with family and friends affect the way we feel, it’s important to encourage children to forge solid connections, to learn about giveand-take, conflict resolution and to develop and use strategies that will keep interactions on an even keel. If you want to raise a child who can stand up for what they believe in then encourage your child to share their opinions and know their beliefs are worthy. As parents, we all want successful, happy, well-adjusted kids who are also kind, empathetic and compassionate. At the end of the day, we can help by sitting back and reflecting on the following questions. How do we as parents ensure that our children have the empathy and integrity that we dream they would? How do we fight selfishness, self- absorption, complacency, bullying and isolation and teach our children to care? As parents, we have a moral imperative to rethink how we teach our kids to care in a hurried, complex and data-driven world. In fact, individual and societal success depends on our ability to do so. Look for small teachable moments. Your child’s moral growth is an ongoing process that will span the course of a lifetime. The moral knowledge, beliefs and habits you instill in them now will become the foundation they’ll use forever. And at the end of the day, children who develop the traits early on are more likely to have happy, productive relationships in both their professional and personal lives as adults.



Family Fun

CITY OF GROVETOWN - Family Movie Night - Under the Stars Friday, March 22nd at Liberty Park Community Center - Gym Field Seating begins at 6pm - Movie starts at Dark (approx. 7:30pm) Free Admission - Bring Your Blankets & Chairs

w w w. c i t yo f grove tow n . c o m

|

706-860-7691

Musical Theatre Workshops presents

FINDING NEMO! REGISTER NOW!

April 8-12, half day theatre camp: 8:30am-12:30pm for ages 7 through 12 years old.

PUT THESE ON YOUR CALENDAR! TICKETS ON SALE MARCH 1ST

www.onwiththeshow.biz 706-231-1759 3817 Martinez Blvd. Augusta, GA

28 • Augusta Family | March 2019


Family Fun Augusta’s Best Birthday Experience!

Birthday Premium Package Include: • Unlimited Putt Putt Golf • 2 Hours of Unlimited Attractions • $10 Game Card • 1 Hour in a Private Party Room • 2 Slices of Pizza • Unlimited Soft Drinks while in the Party Room

• Birthday Party Invitations & Paper Goods • Group Picture • Party Supervised by a Trained Party Captain • Rita’s Ice Custard Cake

3763 Martinez Blvd., Martinez (706)868-0083 | www.augustabirthday.com

Games, Activities, Gymnastics, Crafts and much more!!

April 8th - 12th Ages 4 yrs to 13 yrs Camp Hours 8:30am - 4:30pm

(Early drop-off at 7:30 and late pick-up at 5:30)

Augusta Family | March 2019 • 29


Inspiration Station Meredith Flo r y

InternatIonal MoMS Club® International MOMS Club® is a non-profit, volunteer organization that aims to offer support and camaraderie to mothers looking for activities during the weekday. Jenny Charles is the Augusta chapter President but she found MOMS Club® of Augusta when she was pregnant with her twin daughters. Visiting the monthly meet and greet for prospective members, she discovered a welcoming group free of the judgment that she was nervous about encountering as a new parent. She remembers, “As I got to know other members, I learned things about toddlers and preschoolers from moms of children older than mine, and the moms of other babies and my girls have essentially began to grow up together. My girls are 3 years old now and I literally cannot imagine my life as an at-home, full-time mom without the support, friendships and activities that MOMS Club of Augusta has provided.”

30 • Augusta Family | March 2019


Inspiration Station

MOMS stands for “Moms Offering Moms Support” and Jenny explains that this sums up the goal of helping mothers with the “journey and day-to-day tasks of parenting.” She passionately shared, “As any mom of young children can quickly tell you, being a mother is the most rewarding yet challenging, amazing yet daunting, invigorating yet downright exhausting experience imaginable. Your energy and attention are constantly pulled in so many directions, the tasks some days seem to never end and the expectations that society and others put on us, along with the pressures that we often put on ourselves, can create a large amount of pressure to perform as well as the feeling of isolation.” She went on to explain how for many women MOMS Club chapters have become a way out of that isolation and into rewarding friendships and opportunities: “Connecting moms with each other, with other at-home moms who understand the tasks and pressures and challenges of this stage of life, not only enriches the mom who participates but also enriches the children and the entire family unit.” MOMS Clubs® offer play groups, field trips, service projects, online support and social events. Run by its members in volunteer positions, each chapter works to meet the needs of its members and location. Jenny explains, “MOMS Club® of Augusta has done an awesome job at providing opportunities and activities to moms and their children to both socialize children and to expose them to

different environments, but this year our Executive Board has specifically sought ways to build connections and friendships between moms and to foster the system of support that we all need...this has included more moms-only opportunities.” MOMS Club ® of Augusta serves Augusta, Martinez, Hephzibah, Georgia, North Augusta and Beech Island. In order to make play groups and other activities easily accessible, each chapter serves specific zip codes and parents in the CSRA can contact this chapter or sister chapters in Aiken, Grovetown and Evans through their social media pages or websites. Some clubs may also offer associate memberships with limited activities to at-home dads or au pairs. One unique aspect of MOMS Club ® is a commitment to diversity and serving mothers in the homes in a variety of situations such as stay-at-home moms, work from home moms or those working part-time or non-traditional shifts. As Jenny stated, “The club does not have a religious or political affiliation of any kind and moms of any background are welcomed in with open arms. We are all using every bit of time, talent, energy and everything else that we have to mother our children in the best way possible. That may look different among families, but at its core, that is our commonality and our bond, and this group serves to support the at-home mom in order to do just that.”

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32 • Augusta Family | March 2019


SPRING

FITNESS What better time than springtime to kick up your fitness level a notch? Longer days and warmer weather provide the perfect motivation. Let spring rejuvenate and inspire you to break down those barriers and finally make fitness a way of life. Regular physical activity improves your mood, enhances the quality of your life, helps you burn off stress and most important, it strengthens your body while it burns calories. Physical activity helps your body work the way it is supposed to. Instead of viewing exercise as a chore, replace the word exercise with physical activity. Now consider all the things that qualify as physical activity -- from walking and gardening to swimming, bike riding, tennis and throwing a football. This mindset will make it much easier to find activities that you enjoy, and exercise won’t feel like a chore if you are enjoying yourself. Physical activity simply means movement of the body that uses energy. Spring beckons us to come outside and enjoy nature’s beauty so treat yourself with some of these physical activities. 1. 2. 3. 4. 5. 6.

Plant Something Green Have a Picnic at the Park Jog Outside Take a Hike Play Softball Walk on the Beach

7. 8. 9. 10. 11. 12.

Play a Round of Golf Go Horseback Riding Fly a Kite Feed Ducks at a Pond Pick Strawberries Visit the Zoo

Augusta Family | March 2019 • 33


34 • Augusta Family | March 2019

Photo courtesy of sesamestreetlive.com


CALENDAR MARCH

March 1. Dr. Seuss Day at Aiken County Library. Aiken. March 1. Home Free. The all vocal (a cappella) country music sensation is bringing Nashville country standards and countrydipped pop hits.  The band comes to town on the heels of their most recent full-length album release, TIMELESS, bringing with them new music and new humor every night. Visit, millertheateraugusta.com. March 1. Tedeschi Trucks Band 8:00 PM at Bell Auditorium. Visit, www.augustaentertainmentcomplex.com. March 2. Love & Laughter Date Night. 88.3 WAFJ and Queensborough National Bank & Trust present the annual Love & Laughter Date Night featuring artist Dan Bremnes (“Wherever I Go”) and comedy duo Bean & Bailey. This event is extremely popular, and tickets will sell quickly, so get yours today. Seating is limited. One $80 ticket covers admission for you and your guest, and includes a buffet dinner plus entertainment. Visit, www.wafj.com.

March 3. Wine Women & Shoes. Benefiting Ronald McDonald House Charities of Augusta Shop pop-up boutiques Best in shoes contest Glamorous fashion show Savory food bites Charming “Shoe Guys” Live auction items Fun raffles, and more. Visit, www.augustaentertainmentcomplex.com. March 4. 10:15 to 10:45. Two-Diddlers Time at Columbia County Library. Evans. March 4. Crafts with Katie at Imagination Station. Augusta. March 4. Junior LEGO Club at Headquarters Library. Augusta. March 6. Music Class: Mommy & Me (ages 2-4) at Kroc Center of Augusta. March 5. Tuesday’s Music Live Presents: Eryn Eubanks and the Family Fold. 12:00 pm - 1:00 pm. Concerts are held in the nave of Historic Saint Paul’s Church, located on the banks of the Savannah River in downtown Augusta. The 30 minute noon concerts are

SeSame Street Live! in auguSta | march 31

Jump to the beat with your friends on Sesame Street! Introducing an all-new, interactive show that unfolds on one of the world’s most famous streets at the funniest, furriest party in the neighborhood… get ready for Sesame Street Live! Let’s Party! . Visit, www.augustaentertainmentcomplex.com.

We’d love to hear from you. If you have an event you’d like to add to our next issue, send an email to renee.williams@augustafamily.com.

Augusta Family | March 2019 • 35


Photo courtesy of www.michaelgrandinetti.com

MICHAEL GRANDINETTI

free, open to the public, and are handicapped accessible. Lunch is available after the concerts by advance reservation. The cost is $12 per person. Lunch reservations can be made online or by telephone at (706) 722-3463. March 7. Michael Grandinetti. Be amazed as Michael Grandinetti combines cutting edge magic and illusions with music and suspense. He has performed at NFL halftime shows and at the Whitehouse – now see his daring, unbelievable magic live with the Augusta Symphony. Visit, www. millertheateraugusta.com. March 8. For King And Country 7:00 PM at Bell Auditorium. Visit, www.augustaentertainmentcomplex.com. March 8. Spring Gatherings At Augusta Forest School. Join us as we explore Botany, Outdoor Professions, and Handcrafts. We do things a little different around here. We run through the forest and play in the creek. Instead of confined and structured activities, we present opportunities to partake in adventure, problem solve, take calculated risks, and work collaboratively and freely— learning through hands-on experiences and first hand accounts from professionals in their field. We’ll host 6 total Gatherings this Spring. Cost is a one time payment of $40 per family for all 6 Gatherings. Visit our website to learn more: www.augustaforestschool.com 36 • Augusta Family | March 2019

March 9. Celtic Woman 8:00 PM at Bell Auditorium. Visit, www.augustaentertainmentcomplex.com. March 9. Healthy Family Fair 2019. The Healthy Family Fair is a free community event aimed to encourage and educate the Augusta metropolitan community on how to live a healthy active lifestyle! This family-oriented event will showcase interactive booths from local sports teams, health & wellness focused businesses and area fitness professionals. Free health and wellness consultations will allso be available with onsite evaluations. The Healthy Family Fair is hosted by Augusta Sports Council, Comfort Keepers, and the North Augusta Star. The fair will be held at the Riverview Activies Center in North Augusta on Saturday, March 9, 2019 from 9am-1pm. Come enjoy an interactive family experience, where children and parents can play, explore and learn just about everything sports and wellness related from the experts, athletes and sports leaders right here in the community. March 9. Cookin’ For Kids Oyster Roast. Child Enrichment Inc. and the Exchange Club of Richmond County invite you to join us for the 14th Annual Cookin’ for Kids Oyster Roast! Come and enjoy all you can eat fresh steamed and roasted oysters, non-seafood entrees and sides, desserts, and unlimited cold beer and wine. Get your bidding hand ready for the live auction and get your groove on to a live perfor-

Be amazed as Michael Grandinetti combines cutting edge magic and illusions with music and suspense. March 7 www. millertheateraugusta.com

mance by The Unmentionables. This is an event you don’t want to miss! Tickets are $50 per person at www.ChildEnrichment.org or charge by phone at 706-737-4631. Proceeds benefit local child victims of abuse, neglect, and exploitation who are served by Child Enrichment Inc. The event is located at Daniel Field Airport (Augusta Aviation). March 10. Children’s Hike with Storytime at Phinizy Swamp Nature Park, 1858 Lock & Dam Road. Augusta. Bring your children (toddlers to age 8) for a nature hike designed especially for them! They will enjoy a story before or after they spend their time exploring and experiencing nature first-hand. Please wear comfortable closed toe shoes & bring water to drink. No dogs, please. We meet at the Visitor Center Swamp Shop. Please come early to sign in. Spaces are limited, so register early! (Accompanying adults are always free!) March 11. After school tutoring with Felicia Rhodes at Wallace Branch library, Augusta. March 12. Child Enrichment at Euchee Library, Grovetown. March 13. Wacky Wednesday Story Time at Barnes and Noble, Augusta. 10:00 a.m. to 11:00 a.m. March 13. Rain: A Tribute to the Beatles. This mind-blowing performance takes you back in


CALENDAR time with the legendary foursome delivering a note-for-note theatrical event that is “the next best thing to seeing The Beatles!” (Associated Press). Experience the worlds’ most iconic band. In addition to the updated sets that include state of the art LED, high-definition screens and multimedia content, RAIN will bring the Abbey Road album to life with the launch of the 2019 Tour. Visit, millertheateraugusta.com. March 13. Little Cow Crafts at Chick Fil A at Mullins Crossing, Evans. March 14. Sound Of Music 7:30 PM at Bell Auditorium. Visit, www.augustaentertainmentcomplex.com. March 15. KC and The Sunshine Band 7:30 PM at Bell Auditorium. Visit, www.augustaentertainmentcomplex.com. March 15. 10:30. Nancy Carson Library Story Time at Nancy Carson Library, North Augusta. March 16. Augusta Symphony presents Sponsor a Veteran. Little River Band. Visit, millertheateraugusta.com. March 16. Phinizy Family Camping. Camp out under the stars at Phinizy Swamp Nature Park and enjoy an evening of activities, camp fire eats, and more! Family Camping activities include:Hot dog grill for dinner, Campfire with hot chocolate and s’mores, Games and Activities Indoor Family-Friendly Movie, Campfire sing along, Morning nature hike, Morning pancake breakfast (for purchase). Camping begins Saturday afternoon at 1 PM and ends Sunday at noon. March 16. PRINCESSES, PEARLS & PUBERTY: Discovery Party for Girls (10-12 yrs old). This party was created to help mothers and their pre-teen daughters talk about the impending body changes in a fun, educational, and safe environment. This party bridges the generational/cultural gap on the topic of womanhood and fosters a healthy and positive attitude about feminity. Moms, make sure you purchase a crown for your daughter & bring a special “Discovery Gift” for your daughter to open at the party. Every Girl will need a gift..think of it as a birthday party for them!

See Our Facebook event page, Princesses, Pearls, and Puberty, for gift ideas! https://www.facebook.com/ events/2279609028990206/ Remember only your Daughter(s) need a ticket! March 17. Aiken Trained Horse Of The Year. Celebrate the 2018 Aiken Trained Horse of the Year. Memorabilia from the inductee’s 2018 racing season and career will be on display at the Aiken Thoroughbred Racing Hall of Fame. The public is invited to attend the ceremony at 1:30 p.m. All ages, Cost is free -Aiken Thoroughbred Racing Hall of Fame and Museum (803) 642-7631, (803) 643-2121, halloffame@ cityofaikensc.gov www.aikenracinghalloffame.com March 17. Purim Carnival. We will be celebrating the Jewish Festival of Purim with games and fun. Please call the office for more information Contact person: Lynda Jaremski – (706) 228-3636 or email programs@ jewishaugusta.org March 19. Child Enrichment at Euchee Library at Euchee Creek Library, Grovetown. March 21. Winter Jam 2019. Featuring News Boys United, Danny Goke, Mandisa & more at James Brown Arena. Visit, www. 2019.jamtour.com. March 21. Collingsworth Family at 7:00 pm Doors open at 6:00 pm Grace Baptist Church, 4945 Hardy McManus Rd., Evans. March 22. The Price is Right. This hit interactive stage show that gives eligible individuals the chance to hear their names called and “Come On Down” to win. Prizes may include appliances, vacations, and possibly a new car! Play classic games just like on television’s longest running and most popular game show… from Plinko™ to Cliffhangers™ to The Big Wheel™ and even the fabulous Showcase. www.augustaentertainmentcomplex.com. March 23. Tragedy & Triumph. Featured Pieces:STRAUSS Death & Transfiguration. MENDELSSOHN Violin Concerto. TCHAIKOVSKY Symphony No. 5. Visit, www.millertheateraugusta.com. March 24. Peter and the Wolf. Augusta Symphony at Jabez S. Hardin Performing Arts Center. Dirk Meyer, Music Director. Hear

Prokofiev’s symphonic fairtytale Peter & the Wolf with each character depicted by different instruments and musical themes and Ravel’s musical illustration of the Mother Goose Suite. Part of the Family Concerts at Columbia County Series. Visit, www. augustasymphony.com. March 26. Moms Connection at Augusta Health, Augusta. 10:00 a.m. to 11:30 a.m. March 26. Baby Stay & Play at Columbia County Library, Evans. 10:30 to 11:00 a.m. March 28. Spouse Boot Camp: Battle Buddies on the Homefront. Fort Gordon Spouses!! It’s time to register for the Spouse Boot Camp! The purpose of this initiative is to provide information on programs and services, promote team building and camaraderie between spouses, enhance relationships with significant others, improve lifestyle behaviors and increase resilience in Military Spouses. FREE childcare is available for CYS registered patrons. Please call 706-791-1305/3993 to reserve childcare slots by Friday, March 8th. March 29 Father/ Daughter Princess Benefit Ball. MillBrook Baptist Church at 6:00 p.m. The night will be filled with dinner, dancing, desserts, pictures, and fun activities! Girls may be accompanied by Dad, Grandpa, Uncle, or any other father figure. Dress: Formal-wear, Princess gowns, and/ or dressy attire. *Suit not required Doors open at 5:30 PM Buffet-style dinner will be served. Special photo opportunities available during the evening with the Disney princesses for $1.00 per princess. CASH ONLY. Proceeds to benefit Life Choices: Aiken Care Pregnancy Center. Visit, millbrook.cc/princess. March 31. Sesame Street Live! in Augusta. Jump to the beat with your friends on Sesame Street! Introducing an all-new, interactive show that unfolds on one of the world’s most famous streets at the funniest, furriest party in the neighborhood… get ready for Sesame Street Live! Let’s Party! Sesame Street Live! Preshow Experience! – Enjoy an on-stage tour of the neighborhood, take a photo with Muppet, meet Big Bird, and help decorate for the party at this unique, up-closeand-personal experience before the show with Elmo, Cookie Monster, Abby, and Oscar. Visit, www.augustaentertainmentcomplex.com. Augusta Family | March 2019 • 37


Talkin’ About My Generation

Three residents representing three age groups share their reflections on family, life and fun.

Renee Williams photos by Sean Morgan

Maria Lister, 40, is a Network Marketing Professional & Entrepreneur and mother of threeDavid (16), Sophie (12) and Max (In Heaven who would now be 8). Maria is the cofounder of Moms Like Us, a ministry promising hope and support to women who have lost a child. One word you would use to describe yourself:

Sophie Lister, 12, is a student at Greenbrier and church volunteer. One word you would use to describe yourself: Crazy! If you could have any job, what would you choose? Photographer.

Compassionate.

What quality do you most admire? Kindness

What quality do you admire? Courage.

Hobbies? Cheer, gymnastics, tumbling, singing,

Is there an important life lesson you’ve

stunts and going to Camp Kahdalea.

learned? Love deeply every day. Show the ones

Is there an important life lesson you’ve

you love how much you love them and be present

learned? Don’t worry. Be Happy.

in each and every moment you are gifted together.

What would surprise people about you? When

Greatest hope: To be the best version of myself

I grow up I want to do daring things like cliff jumping

every day and help others, especially my children

and sky diving.

to be courageous in their own lives. What are you reading right now? The Gospel According to Matthew.

38 • Augusta Family | March 2019

Favorite subject in school? Math (and recess!). Song playing in your head: Human by Christina Perri

Amy Tuschen, 51, is a Director of Government Contracts and married to Bryan Tuschen, a Financial Advisor. The couple have three children, Maygen (27), Morgan (25) and Matthew (23). Amy volunteers for AFCEA, PMI and St. Teresa of Avila. What quality do you most admire? Integrity. Hobbies? Traveling, running, working out, playing games and reading. Is there an important life lesson you’ve learned? What goes around, comes around. Best thing about being a mom? Getting compliments on what wonderful adults my children have grown up to be. Whom do you admire the most? My Dad. What are you reading right now? Liar Liar by Lisa Jackson and Camino Island by John Grisham. What inspires you? Sunrises.


2019

Richmond County Star Students & Star Teachers A.R. JOHNSON MAGNET HIGH SCHOOL Student: Miss “Gracie” Lynn Smith Teacher: Ms. Laurie Grove Parents: Jessica Smith Principal: Charlie Tudor, III

CROSS CREEK HIGH SCHOOL Student: Miss “Chanelleah” Jealeen Miller Teacher: Ms. Kristen Avret Parents: Jeffrey Miller Principal: Ms. Glenda Collingsworth

LUCY CRAFT LANEY HIGH SCHOOL Student: Mr. Jaquan Hall Teacher: Mr. Sam Miller Parents: Marquez Hall Principal: Mr. Virgil Smith

ACADEMY OF RICHMOND COUNTY Student: Mr. John Troyce “Jack” Chandler, III Teacher: Ms. Jamie Baxley Parents: Mr. & Mrs. John T. & Kristen Chandler Principal: Mr. Jason Medlin

CURTIS BAPTIST SCHOOL Student: Miss Rebecca Joiner Teacher: Mrs. Angela Lowry Parents: Jennifer Testino Principal: Mr. Larry Ford

ALLELUIA COMMUNITY SCHOOL Student: Mr. Marshall Baxter Teacher: Ms. Clare Sullivan Parents: Sherri Allison Principal: Mr. Dan Funsch

GEORGE P. BUTLER HIGH SCHOOL Student: Mr. Damound Bell Teacher: Mrs. Atasha Parker Parents: Ruth Bell Principal: Dr. Stacey Mabray

RICHMOND CO. TECH CAREER MAGNET SCHOOL Student: Miss Zarriea Crawford Teacher: Ms. Nathalie Pace Parents: Deidra Crawford Principal: Melisa L. Clark

AQUINAS HIGH SCHOOL Student: Miss “Bailey” Morgan Kozlowski Teacher: Dr. Brittany Garner Parents: Jeff Kozlowski Principal: Mrs. Maureen G. Lewis

HEPHZIBAH HIGH SCHOOL Student: Mr. Dakota Woods Teacher: Dr. Alicia O’Reilly Parents: Tricia Woods Principal: Dr. Larina Thomas JOHN S. DAVIDSON FINE ARTS MAGNET SCHOOL Student: Mr. John Patrick “Jack” McDonough Teacher: Mr. Steve Galvin Parents: Dr. & Mrs. Jean Paul McDonough Principal: Dr. Renee Kelly

WESTMINSTER SCHOOLS OF AUGUSTA Student: Miss Siyuan “Candice” Ye Teacher: Mrs. Whitney Diehl Parents: Shantell Ferguson Principal: Ms. Cindy Bramhall WESTSIDE HIGH SCHOOL Student: Mr. Garrett Moon Teacher: Mrs. Abigail Bowman Parents: Suzanne Moon Principal: Elizabeth Schad



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