Augsuta Family Magazine | May / June 2012 by Augusta Family Magazine

May/June 2012 ANNUAL NURSING SPECIAL SECTION FAMILY FUN THIS SUMMER BACKYARD CHICKEN COOPS RECIPES USING GEORGIA PRODUCE

Family AUGUSTA

m a g a z i n e

Cruising Into

SUMMER! Ryley Jolly, 5, is the daughter of Rudy and Becky Jolly of Martinez.

4 â&#x20AC;˘ Augusta Family | March 2012

www.augustafamily.com

Family AUGUSTA

m a g a z i n e

w w w. a u g u s tafamily.co m Publisher Kate Cooper Metts

Contents

May/June 2012

“To Do” 24 MakeOuta Big of Summer

Editor Karin Calloway Production Art Director Miles Anderson Graphic Artist Chris Goodman Advertising Director of Advertising Adriene Goldman Advertising Sales Donna Costello Elizabeth Sisson Maidi McMurtrie Thompson Mary Porter Vann marketing & circulation Manager Doressa Hawes photography John Harpring and Chris Thelen contributors Lucy Adams Grace Belangia Charmain Z. Brackett J. Ron Eaker, M.D. Cammie Jones Jennie Montgomery Danielle Wong Moores Michael Rushbrook Augusta Family Magazine is published 10 times per year and distributed throughout the Augusta and Aiken area. Send press releases, story ideas or comments to the editor at karin.calloway@augustafamily.com or mail to 127A 7th Street, Augusta, GA 30901 or telephone (706) 828-3946. For advertising information, telephone (706) 823-3702. For circulation/ distribution, call (706) 823-3722.

Plan to Have Fun! - Jessica Fisher

Spirit Of Nursing Special Section

- Articles by lucy adams, photos accompanying articles by chris thelen

departments

20 home front Got Eggs?

7 editor’s page 9 mom2mom

Backyard Chicken Coops Are Growing in Popularity

Teenage Daughters -Jennie Montgomery

-Cammie Jones

10 news&notes 40 time out! Raising Money Savvy Kids 13 eating well with kim -Courtesy Family Features Water—It’s Nature’s Best Hydrator -Kim Beavers, MS, RD, LD, CDE

15 doctor/dad Endometriosis 101

-J. Ron Eaker, M.D.

16 fun food Southern Servings

Mouthwatering Recipes with Georgia-Grown Produce

40 inspiration station Man on a Mission

on the cover:

On the cover: Ryley Jolly, 5, is the daughter of Rudy and Becky Jolly of Martinez. Photo courtesy of Cathy McCombs.

-Charmain Z. Brackett

44 calendar 54 talkin’ about my generation

-Courtesy Family Features

Doug Duncan, Collin Hovater and Carrie McAteer -Grace Belangia

17 healthy family An Up and Down Life

May/June

-Danielle Wong Moores

q ui c k pi c k

“An exceptional summer takes a little planning. Otherwise, September will come and you’ll find that you and the kids have spent the last three months in front of the television set. Life is so much richer than that!” Read more about planning a summer full of family fun in Jessica Fisher’s article on page 24.

www.augustafamily.com

Augusta Family | May/June 2012 • 5

A D V E R T I S E M E N T

editor’spage by Karin Calloway

“Besties”

avorite daughter’s graduation is June 3 and boy is she ready. Her college plans are set, lease is signed, summer plans confirmed…she’s “good to go.” As for me being “good to go,” well, maybe not as much. C.C.’s best buddy since elementary school, Schuyler Atkins, recently helped me organize a birthday dinner for C.C. and her friends via text messages. Schuyler has spent several summer beach vacations with us and C.C. has traveled on vacations with Schuyler’s family as well. The girls have been participating in theater productions together throughout high school. Schuyler played the queen of the fairies, Titania, in A Midsummer Night’s Dream and Chiffon in Little Shop of Horrors this year. C.C.’s big role was as Audrey in Little Shop and she had the smaller role of Starveling in Midsummer. I’ve spent a lot of time being a “theater mom” at our school over the past six years and, as they finished their final production, the crazy, busy “Karin” part of me wanted to breathe a sigh of relief that there won’t be cast meals for 40-plus kids to prepare and four-hour rides on a school bus to Thespian conference. But the Mom side of me isn’t feeling much relief—just a melancholy ache that comes with big change and watching your children head off to their futures. As the girls head off to college, one of the biggest things I’ll miss will be Schuyler’s very distinctive laugh. C.C. cracks Schuyler up...always has. I’ve been awakened during many a sleepover by Schuyler’s laughter in the wee hours and that, my friends, is something I will dearly miss. Here’s to the bright futures of these two longtime besties. As they say in the theater, “Break a Leg.” And please, let’s have a few more nights of Schuyler’s laughter at Casa Calloway before you both head off to college! Until July,

Karin Calloway is a wife and mother of two teenagers. She’s also a journalist and recipe developer who writes the Wednesday cooking column for The Augusta Chronicle (augustachronicle.com/karin). You can follow Karin at twitter.com/KarinCalloway. Check out Karin’s cooking blog at www.karinsvikingkitchen.com. www.augustafamily.com

May/June 2012 | Augusta Family • 7

Activities

8 â&#x20AC;˘ Augusta Family | May/June 2012

www.augustafamily.com

mom m m

Illustration by Michael Rushbrook

by Jennie Montgomery

Teenage Daughters She bounces into the kitchen wearing a smile and bunny ears. The bunny ears don’t get my attention but the smile nearly causes me to drop my coffee. Maddy hugs me, grabs her backpack and practically waltzes through the garage to her car. I watch her back down the driveway with her stereo blasting country singer Martina McBride: “They’re beautiful, wild and free…everything we wish we could be. BUT THEY’RE STILL CRAZY, oh they make us crazy!!” It’s the start of Senior Week, something that’s a really big deal at her high school because there are different themes each day, all leading up to prom. That four-letter word really can test a relationship, not to mention a mother’s patience. Any input from me is met with rolled eyes or a phony, “Good idea, thanks.” So, Maddy tried on prom dresses for weeks…I wasn’t invited on these excursions, but I got the occasional text with a picture of a “fave.” When she thought an actual purchase would transpire she’d ask me to meet her at a dressing room somewhere…somewhere that I would inevitably say the wrong thing or not react with the proper enthusiasm. You know what it feels like when you’re in a “can’t win” situation? I live there. When it came down to the wire, Maddy took me to a boutique to watch her try on about 10 dresses that didn’t fit—and the ones that did fit were twice as much as I wanted to pay. (Hasn’t she learned anything from “Say Yes to the Dress?” Never try on the ones that bust the bank—don’t do it!) She finally found the right dress...after dismissing my picks with, “And where would I wear this?” or “It looks like you, mom. It’s so old lady.” This old lady thinks Martina nailed it: “She rolls her eyes when I’m funny, But she’s sweet when she wants money—and her freedom It’s like it happened overnight, We’re always wrong they’re always right. We used to the ones breaking the rules Now we’re just mothers, we’re just fathers…of teenage daughters!” JENNIE Montgomery anchors the evening news at WJBF-TV. She’s married to Scott and they have three children: Zack, 19, Maddy, 17, and Sky, 16. www.augustafamily.com

Augusta Family | May/June 2012 • 9

news notes

“Summer afternoon—summer afternoon;

to me those have always been

the two most beautiful words in the English language. ~Henry James

Strike Up Some Fun IMAGINE A SUMMER filled with kid-friendly entertainment that’s completely free. Too good to be true? Not so with the nationwide AMF Bowling Centers’ Summer Umplugged, where families can save money while providing fun, daily entertainment for the kids. In this special summer program children 15 and under can enjoy two free games on the house, every day this summer, from May 14 through September 2. Shoes are not included. It’s easy to sign up. Just visit freebowling.amf.com and register. Once registration is complete you can download a coupon good for one week, which will replenish throughout the summer. You’ll also receive e-mail reminders so you won’t forget to print out your vouchers. The local AMF Bowling Center, AMF Masters Lanes, is located at 1810 Gordon Highway, Augusta. Go to https://freebowling.amf.com or call AMF Masters Lanes at 706-733-3624.

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facebook.com/augustafamilymagazine twitter.com/AUGFamilyMag

View Our On-Line Extras at www.AUGUSTAFAMILY.com

Dancing Stars of Augusta Enter for your chance to win two tickets to the Dancing Stars of Augusta benefit June 8 at the Bell Auditorium. Drawing to be held June 1.

10 • Augusta Family | May/June 2012

Fresh Faces Is your child ready for their “close up?” If you think you’ve got a “cover kid,” submit their photo and information on our Web site and they may grace the cover of Augusta Family Magazine!

www.augustafamily.com

EdVenture Tickets Enter for your chance to win one of two family fourpacks of passes to the EdVenture Children’s Museum in Columbia. Winners will be drawn June 1.

news notes

History at Play A source of delight to generations of children, the newly restored circa 1911 playhouse is once again ready for exploration at the Joseph R. Lamar Boyhood at 415 Seventh St. Originally located behind the Boyhood Home of Woodrow Wilson, the diminutive white wood-frame structure was moved at the time the property was purchased by Historic Augusta in 1991. Thanks to funding from two generous sources, the work was completed last year and is now ready to delight adults and children alike a century later.

Safe Kids Fast Fact More than 70 million Americans enjoy recreational boating each year. Unfortunately, about 3,000 people were injured and more than 650 died in boating accidents in 2010, according to the latest statistics from the U.S. Coast Guard. That’s why it is so important to practice boat and water sports safety. The biggest lifesaver is your life vest. Most boating-related drownings can be prevented by wearing personal flotation devices. Recreational boats must carry one appropriately-sized life jacket approved by the Coast Guard for each person onboard, and the jackets must be kept accessible and in good condition. Information provided by: Safe Kids East Central, led by Georgia Health Sciences Children’s Medical Center, Rene Hopkins, RN, Coordinator, 706-721-7606. Read the full article at www.augustafamily.com.

www.augustafamily.com

Augusta Family | May/June 2012 • 11

eating well with kim by Kim Beavers, MS, RD, LD, CDE

Water

It’s Nature’s Best Hydrator

t always seems to me that once Spring Break is over, the summer gets here in no time flat. Thinking of summer makes me think of WATER and fun in the water, from swimming and boating, to sprinklers and water balloon fights. I say: “Bring on the water of summer!” Not only is water great for outdoor summer play, it is essential for the inside of our bodies during summer play. How much water is recommended? It is really hard to put exact numbers on how much water we should drink. There are many variables to consider such as weather, age, clothing and equipment, activity level and the types of foods consumed. Fruits and vegetables contain a higher water content than other foods, for example. Of course common sense plays a role, too. In fact, I think common sense plays a role in everything nutrition—always evaluate dietary advice with a little common sense. Here are some basics on preventing dehydration: • Dress for the weather. In the summer this means lightweight, light-colored clothing. • Begin the day well hydrate. The best piece of advice I have heard on this is to drink a glass of water every morning. Don’t worry, I am not suggesting you get rid of your morning coffee, but I do think adding a cup of water to your morning routine is a great idea, especially on hot summer days. Encourage the kiddos to drink some water before they head out for the day, too. • If your children are involved in organized sports be sure they start hydrated and take regular water breaks. Make sure they bring some water with them and that the coach encourages water breaks. Sometimes we need to remind our children to drink during activities or play, as they can forget. • When swimming in water, it is important for children to drink water for hydration purposes as well. Of course I am emphasizing water here, but there are at least two aisles in every gro-

cery store packed with things besides water to drink. Kids should drink: Water, milk, (2-3 cups of reduced-fat preferred for children over 2) and juice (4-6 ounces for kids under 6 and 8-12 ounce for older children).

What About Sports Drinks? In general, these add calories and sugar. Sports drinks are designed to replace water and electrolytes lost through sweat. Certainly, they can be useful for prolonged activity and during extreme heat, but for most children and in most activities, water is the best beverage choice. However, if your child does not like water and will only drink sports beverages, common sense tells us it is better to give your child something they will drink during activity than not. Hydration is more important than limiting sugar/ sweeteners.

What About Soda? This is easy. Avoid soda! Sodas are high in calories and low in nutrients—as in zero nutrients. The issue of calories in beverages comes up so much these days because some of the blame for obesity in children is related to the increased consumption of high-calorie beverages. One 20-ounce soda has the same number of calories as three medium baked potatoes—just to put it in perspective for you. I like to go back to the 90/10 rule I use for food and use it for beverages, too. If 90 percent of the things you and your children are drinking are healthy and 10 percent are not, you’re doing a fine job. If your proportions are off a bit, begin making improvements. The overall goal is healthy beverages at meals (milk and juice) and water between meals. Not only does this improve nutrient intake, but it helps prevent cavities as well. Until next time: Eat Well, Drink Well & Live Well, -Kim

Fruit Water Here is one way to make water fun for drinking: If you want a little flavor in your water this is the recipe for you. It is refreshing and festive. • 2 liters of water (about 8 cups) • 2 mint sprigs • 2 slices of orange, lime, lemon or a combination • Garnishes: Ice cubes, frozen grapes, fresh slices of orange, lime, lemon or a combination, mint sprigs Combine the water, mint and sliced fruit in a pitcher. Let it rest in refrigerator for 24 hours. To serve, strain the water into a pitcher and discard the fruit slices and mint. Add garnishes of choice to the pitcher and serve…Delicious and fun! Bonus idea: Freeze grapes in ice (using ice cube trays). This woulmake a cool garnish! Kim Beavers is a Registered Dietitian and Diabetes Educator for University Health Care System. She lives in North Augusta with her husband and two children and she is the co-host of the culinary nutrition segment Eating Well with Kim, which airs at noon Monday, Wednesday and Friday on WRDW. To join the recipe club or view recipes, visit www.universityhealth.org/ewwk. You can also watch the segments at www.wrdw.com/ewwk

www.augustafamily.com

Augusta Family | May/June 2012 • 13

Summer Activities

www.augustafamily.com

by J. Ron Eaker, M.D.

}Doctor/Dad

Endometriosis 101

he pain...it’s the pain that is making my life miserable!” Jan sat dejectedly across from me in the exam room and lamented about the tract her life had taken over the past few months. “It hurts during my cycle, and now it’s gotten where it hurts most all the month. It’s a dull pain, sort of like a bad toothache in my pelvic area, and sometimes it’s better and sometimes it’s worse, but it’s always there. And sex is totally out of the question. The pain with that has become intolerable. I can’t even look at my husband that way anymore and I don’t have to tell you that’s not good.” Jan has endometriosis and her life had become dominated by this disease that affects almost 3 to 10 percent of reproductive-age women. Some estimate that 25 to 40 percent of all women with an infertility problem have some degree of endometriosis.

What Is Endometriosis? Endometriosis is a condition where the cells that normally line the inside of the uterine cavity (known as endometrial cells) escape or implant outside the uterus in other areas of the pelvis. These implants can be as small as a pinhead or as large as a basketball and can exist close to the uterus, like on the ovaries, or even as far away as the bowel or even the lungs. Because of this diversity of location and appearance the symptoms of endometriosis can be multiple and divergent. Some common symptoms may include: • Painful periods. Pelvic pain and cramping may begin before and extend several days into your period and may include lower back and abdominal pain. • Pain with intercourse. Pain during or after sex is common with endometriosis. • Pain with bowel movements or urination. You’re most likely to experience these symptoms during your period. • Excessive bleeding. You may experience occasional heavy periods or bleeding between periods. • Infertility. Endometriosis is first diagnosed in some women who are seeking treatment for infertility. • Other symptoms. You may also experience fa-

tigue, diarrhea, constipation, bloating or nausea, especially during menstrual periods. The amount of endometriosis doesn’t necessarily correlate with the degree of symptoms. In other words, you can have a small amount and have major symptoms, or a large mass and few symptoms.

Understanding the Cause and Diagnosing the Condition There is still some confusion as to the cause of endometriosis. Most agree that it is multifactorial, meaning that there are several potential sources and, often times, many conditions in the same patient that give rise to the endometriosis. One major theory is called retrograde menstruation. This is where some of the shedding endometrial cells during a period escape back through the tubes and deposit inside the pelvic cavity. There they continue to respond to the hormonal cycle and grow and proliferate. The diagnosis of endometriosis can be a tricky task. Because of the diverse nature of its size, location and symptoms, endometriosis can masquerade as a number of other conditions. There is no conclusive simple tests to diagnose endometriosis. In other words, you can’t have blood drawn or an X-ray done to tell you if you have it. The diagnosis is based on what you describe, a few tests such as an ultrasound (mainly to rule out other conditions) and a good physical exam. Often a surgical procedure called a laparoscopy is necessary to actually see and biopsy the lesions to complete the diagnosis. In many cases there can be a high index of suspicion that endometriosis exists based on your symptoms, but until you see it the final conclusion is up in the air.

Treatment Options Once the diagnosis is correctly made, treatment can ensue. The treatment of endometriosis can be divided into two broad categories—medical and surgical—and often successful treatment involves both. www.augustafamily.com

• Hormonal contraceptives. Birth control pills, patches and vaginal rings help control the hormones responsible for the buildup of endometrial tissue each month. Using hormonal contraceptives—especially continuous cycle regimens—can reduce or eliminate the pain of mild to moderate endometriosis. • Gonadotropin-releasing hormone (Gn-RH) agonists and antagonists. These drugs block the production of ovarian-stimulating hormones. This action prevents menstruation and dramatically lowers estrogen levels, causing endometrial implants to shrink. These drugs create an artificial menopause that can sometimes lead to troublesome side effects such as hot flashes and vaginal dryness. • Danazol. Another drug that blocks the production of ovarian-stimulating hormones, preventing menstruation and the symptoms of endometriosis. In addition, it suppresses the growth of the endometrium. • Depo-Provera. This injectable drug is effective in halting menstruation and the growth of endometrial implants, thereby relieving the signs and symptoms of endometriosis. Its side effects can include weight gain, decreased bone production and depressed mood. • Conservative surgery. This option removes endometrial growths, scar tissue and adhesions without removing your reproductive organs. Your doctor may do this procedure laparoscopically or through traditional abdominal surgery in more extensive cases. • Hysterectomy. In severe cases of endometriosis, surgery to remove the uterus and cervix (total hysterectomy) as well as both ovaries may be the best treatment. Surgery is typically considered a last resort, especially for women still in their reproductive years. Dr. Eaker is an Augusta Ob/ GYN and author. He and his wife, Susan, have two teenage daughters.

Augusta Family | May/June 2012 • 15

} FunFood

Courtesy of Family Features

Southern Servings

Mouthwatering Recipes with Georgia-Grown Produce

f you think Southern cooking is all about deepfried food, you’re missing out on some wonderful dining opportunities. Chef Rosemary Rutland has created these mouthwatering recipes that showcase Georgia-grown peaches, blueberries, watermelons, pecans and Vidalia onions. Whether you’re looking for a refreshing ambrosia, a delightful tilapia dish or a unique salad, these recipes give you a whole new way to think about Southern cuisine. Discover more recipes designed for Georgia-grown produce at http://gfvga.org/georgia-grown.

Did You Know? • There are more than 40 different varieties of peaches grown in Georgia. A versatile fruit, peaches can be used in sweet dishes as well as a complement to savory meals. Learn more at www.gapeaches.org. • Warm days, a few cold nights, and just the right growing conditions make Georgia blueberries plumper and sweeter than other varieties. They’re high in fiber, have no fat and have just 80 calories per cup. Find out more at www.georgiablueberries.org. • Georgia pecans have the highest amount of antioxidants of any tree nut. Enjoy them as a healthy snack, in sweet treats, and in main dishes. For more information, visit www.antioxiNUT.org. • Sweet Vidalia onions are only available during spring and summer. Hand planted and hand harvested in south Georgia, these uniquely mild favorites are so sweet you can even eat them raw. Get more serving ideas at www.VidaliaOnion.org. • Watermelons from Georgia are fun to carve and easy to serve as slices. Rich in vitamins A and C and full of lycopene, watermelon can also be used in drinks, snacks and desserts. Learn more at www. georgiawatermelonassociation.org.

Baby Spinach Salad with Pecan-Crusted Goat Cheese, Blueberries and Peach–Vidalia Onion Vinaigrette Yield: 4 servings Salad: • ½ cup finely chopped toasted pecans • 1 ½ teaspoons finely chopped fresh mint • 1 8-ounce log goat cheese, chilled • 1 bag (6 ounces) raw baby spinach, stems removed 16 • Augusta Family | May/June 2012

• ¾ cup fresh blueberries • 1 ⅓ cup watermelon cubes, ½- to ¾-inch dice Dressing (yield: ¾ cup): • 1 cup fresh peach slices • 1 tablespoon fresh lemon juice • 2 tablespoons cider vinegar • 5 tablespoons canola or vegetable oil • 1 teaspoon sugar, as needed • 2 tablespoons finely chopped Vidalia onion • Salt and pepper to taste Combine chopped pecans and mint. Spread pecan mixture on a plate or cutting board, and gently roll cheese to coat evenly. Place peaches, lemon juice and cider vinegar in blender and puree until smooth. Add 1/8 teaspoon salt and a pinch of pepper. Add canola oil, and then puree until smooth and thickened. Remove from blender, stir in onion, and adjust seasoning with salt and pepper. Cover and refrigerate if not using right away. In large bowl, add spinach and add enough dressing to coat all of the leaves evenly. Divide dressed spinach on four chilled plates and garnish with blueberries and watermelon. Slice goat cheese into eight equal pieces using tautly held, unflavored dental floss or a knife. Add two slices of goat cheese on top of each salad. Serve immediately. www.augustafamily.com

Georgia Summer Ambrosia Yield: 8 servings; 1 cup per serving • 2 ripe Georgia peaches, peeled, pit removed, cut into ½-inch slices • 3 cups watermelon cubes, about 3/4-inch dice • 1 ¼ cups fresh blueberries, rinsed • 2 ripe mangos, peeled, seed removed, chopped into ½-inch dice • 1 cup sweetened coconut (toasted if desired) • ⅓ cup fresh-squeezed lime juice • 1 ½ tablespoons Grand Marnier or Triple Sec • 4 teaspoons honey • Pinch kosher salt • 1 cup toasted pecans, roughly chopped In large bowl, combine peaches, watermelon, blueberries, mango and coconut. In small bowl, whisk together the lime juice, Grand Mariner, honey and salt. Pour lime mixture over fruit and toss to coat. Cover and refrigerate for no more than 30 minutes. Just before serving, mix in pecans.

Panko-Crusted Tilapia with Georgia Watermelon, Peach and Vidalia Onion Salsa Yield: 4 servings Salsa: • 1 cup chopped fresh peaches, cut into 1/4-inch dice • ¾ cup chopped watermelon, cut into 1/4-inch dice • ⅓ cup chopped Vidalia onion, cut into 1/8-inch dice • ½ cup seeded, chopped English cucumber, cut into 1/4-inch dice • 1 medium-size jalapeño pepper, sliced lengthwise, seeds removed, chopped fine • 3 tablespoons fresh lime juice • 1 ½ tablespoons extra virgin olive oil •1 tablespoon chopped cilantro • Kosher salt and fresh-ground pepper, to taste Tilapia: • 4 6-ounce tilapia fillets • ½ cup all-purpose flour • 1 teaspoon paprika • ¼ teaspoon cayenne pepper • 2 eggs, lightly beaten • 1 ¼ cups panko (Japanese) bread crumbs • Kosher salt and freshly ground black pepper • Vegetable or canola oil for pan frying Make salsa a few hours ahead of time by combining all salsa ingredients in bowl. Season to taste with salt and pepper, and then cover and refrigerate until use. For the fish, prepare three shallow bowls such as pie pans. In the first, place flour, paprika and cayenne, stirring to combine. In the second, place beaten eggs. In the third, place panko. Pour almost 1/4 inch of oil into a large sauté pan. Heat over medium heat until shimmering and hot. Season fillets liberally on one side with salt and pepper. Dredge each fillet, one at a time, first in seasoned flour, then egg, and finally panko, gently shaking off any excess after each step. Gently put one or two fillets in sauté pan without crowding. The oil should come almost halfway up the thickness of the fish. Pan fry until golden brown, turning once, about 2 minutes each side. Place fish on a paper-towel lined plate. Repeat process with remaining fillets. Place fish on serving plates and top with desired amount of salsa. Enjoy immediately. Recipes by Rosemary Rutland courtesy of the Georgia Fruit and Vegetable Growers Association. www.augustafamily.com

Augusta Family | May/June 2012 • 17

healthyfamily}

by Danielle Wong Moores

An Up and Down Life Living With Bipolar Disorder

athy Ringel remembers experiencing her first major depressive episode when she was just 4 years old—a tiny child weighed down with an overwhelming feeling of sadness. Five years later, her first manic episode occurred at a friend’s house—she was full of energy, ebullient, feeling dangerously like she could do anything, anytime. “I was literally off the chain,” she says. Over the next 27 years, Ringel would go through an increasingly frequent seesaw of emotions even as she grew up, married and had children. One week she would be pulled down by feelings of worthlessness, and the next, she would be “Wonder Woman”— staying up all night to bake cookies for homeroom, PTA president, Sunday school teacher, booster, altar guild member—all while holding down a full-time job and raising four children. Finally, at age 36, she was diagnosed—with bipolar disorder. “For most people when they’re diagnosed, they think it’s the kiss of death,” she says. “For me, I looked at it as a gift. I know it sounds bizarre, but all the things in my life suddenly had an answer.”

An Uncommon Diagnosis Bipolar disorder, also known as manic depression, is not common—it affects only up to 1.8 percent of the population according to Dr. Eric Lewkowiez, a child and adolescent psychiatrist at Georgia Health Sciences Health System—but those who are bipolar often suffer silently. It has only been in the past few years, as public figures such as actress Catherine Zeta-Jones and Disney star Demi Lovato have revealed their personal struggles with bipolar disorder that it has finally come out of the shadows. Bipolar disorder is most commonly diagnosed in adolescence and young adulthood, at a time when emotions are already going through hormonal highs and lows, which is why it is important not to over diagnose bipolarism, cautions Dr. Lewkow18 • Augusta Family | May/June 2012

iez, especially since there are many other disorders that can mimic its symptoms, including ADHD, personality disorders, depression and medical conditions like hypothyroidism, cancer, heart disease, Parkinson’s disease and stroke. Recent books have also stated that bipolar disorder in children can also present as temper tantrums, aggressive behavior and rages. But most psychiatrists discount this—since children who have been diagnosed with bipolar disorder based on these non-specific symptoms don’t exhibit any symptoms of classic bipolar disorder in adulthood.

Understanding the Disorder This classic bipolar disorder is characterized by a period of overwhelming depression, followed by a period of mania, not always consecutively, both lasting a week or more. These periods can also rapidly overlap one another. And it’s not as simple as just a mood swing. In diagnosing bipolar disorder, “we compare with what’s normal,” says Dr. Lewkowiez. “It’s not just off, it’s way off. It’s really obvious what’s going on.” “It’s really, really important that people recognize that mental illness is not a behavior, it’s a medical condition,” adds Ringel. The depressive episodes inherent in bipolar disorder put the sufferer at high risk for suicide, while the mania can lead a patient to making wrong, even dangerous decisions that put themselves or others at risk. At her lowest, right after several traumatic events in her family, followed by the complicated birth of her youngest child, Ringel reached out to her ob/gyn and told him flatly, “We’ve got to do something or I’m not going to be here tomorrow.” Ringel was diagnosed with bipolar disorder soon after and over the next decade continued to struggle with finding the right combination of medications. During one of her worst manic episodes, which occurred after a medication change, she spent three www.augustafamily.com

days feverishly cleaning her house with a toothbrush (“You could have eaten off that floor”), ending with her staying up all night to write a 26-page letter to her husband, begging him to take care of their children, to get married, to be happy. It was a suicide letter. Thankfully, after finishing it, she passed out from literal exhaustion, woke the next day to realize what was happening and then called her doctor and get help.

Finding the Right Treatment Treatment options for bipolar disorder focus on medications, which can include mood stabilizers such as lithium, antiseizure medications as well as antipsychotic drugs. Because each person is different, it can take time to find the right dosage and mix of drugs, so it’s important that patients develop a good relationship with a psychiatrist for medication management, particularly if they sense the onset of a depressive or manic episode. These medications are also why it’s important not to overdiagnose bipolar disorder—each comes with significant side effects, including increased risk of diabetes, heart disease, elevated cholesterol levels and weight gain, liver or renal failure, and more. Certain lifestyle changes and tactics can also help manage symptoms of bipolar disorder: • Sleep. Make sure to get a good night’s sleep. In addition, sleep changes may be a sign that an episode is about to occur. • Avoid alcohol and other substances. These can contribute to worsening symptoms. • Exercise. Exercise helps boost mood and combats the weight gain from medications. • Maintain a symptom diary. A written diary helps patients track mood changes and be proactive should symptoms start to appear. • Take a break. A quiet moment taking a breath of fresh air, or spending time doing an enjoyable hobby, can help manage symptoms. Support is also important. After Ringel was di-

agnosed, she made sure to sit down with her family to explain why she had been behaving the way she had. “I’d always been the fixer,” she says. “But this time, I was not going to be able to do that. So the strategy I used was to say, ‘Come here, let’s talk about this and see if we can figure it out together,’ and that’s something I continued to cultivate. All while I was learning more and more information about mental illness.” Ringel also began working at the Friendship Community Center on Central Avenue, a peer support center for adults recovering from emotional and mental disorders. Today she is a program director, certified peer specialist and trauma transformation peer facilitator, helping others with mental illness, like herself, live full lives. “The best thing you can do for me if I’m having a manic or depressive episode is to ask, ‘Is there anything I can do?’” says Ringel. “Don’t be afraid I’m going to break…if there is anything you can do, I’ll let you know.” “People with bipolar disorder who stay on their medications and get good treatment can lead very normal lives and be very productive,” says Dr. Lewkowiez. “There are a lot of people out there with bipolar disorder who are living normal lives, have normal jobs, are well-educated and have families. You just have to make alterations in your lifestyle and it’s something that can be dealt with.”

What To Do for Someone With Bipolar Disorder Ringel offers the following suggestions for supporting someone with Bipolar Disorder: • Be open-minded and listening. • Be aware that this is a particular episode, not a permanent episode. • Be there for that person. • Don’t be condescending. • Support, support, support. Danielle Wong Moores is an Augusta freelance writer.

Local Support Groups NAMI Augusta Connection Support Group for adults with mental illness, 1st and 3rd Saturdays each month, 10:30 a.m.-noon. Summerville Professional Center, Room 420, 2258 Wrightsboro Rd. (next to Trinity Hospital). Call 706- 733-8838. NAMI Thomson Connection Support Group, every Monday, 1011:30 a.m. Springfield Baptist Church, 523 Martin Luther King St., Thomson, Ga. Sponsor: NAMI Augusta. Contact Mrs. Wiley at 706595-6252 or 706-595-4299 (cell). NAMI Augusta Family Support Group, 2nd and 4th Thursdays each month, 6:30-8 p.m. Advent Lutheran Church, 3232 Washington Road. Open to family members only. Call 706-733-8838. NAMI Aiken Family Support Group, 1st Monday each month, 7-8:30 p.m. Aiken Church of Christ (off the Bypass). Contact Lynne, 803-257-2388. NAMI Aiken Educational Meeting, 4th Thursday each month, 7 p.m. First Baptist Church, 120 Chesterfield St. South (back entrance), Aiken. Contact Lynne, 803-257-2388. Double Trouble in Recovery (DTR) supports people facing both mental illness and substance abuse, every Tuesday, noon to 1 p.m. Maxwell House Apartments, 1002 Greene St. (at 10th St.), back of the building. Contact Harvey Barksdale, 706399-4490 (cell). Augusta Area Survivors of Suicide (SOS) offers grief support for friends and families of suicide victims, 4th Sunday each month, 3-5 p.m. For location or just to talk, call Laraine and Al Yarbrough, 706-863-6785. Depression & Bipolar Support Alliance (DBSA) support group, 3rd Tuesday each month, 6:30 pm. First Baptist Church, Walton Building, Room 105, 3500 Walton Way Extension, Augusta. Contact Kathy Ringel, 706- 736-4339.

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Augusta Family | May/June 2012 • 19

homefront }

by Cammie Jones

Got Eggs? Backyard Chicken Coops Are Growing in Popularity

t’s a typical, crazy weekday afternoon in your household. You look quickly at your calendar and realize you promised to send cupcakes the next morning for your child’s class party. You have an extra mix in the pantry and you smile in relief. You start to mix together the ingredients, get the two eggs needed for the recipe and realize you only have one. Wouldn’t it be easy to just go to your backyard and pick up a fresh, newly laid egg? You wouldn’t have to rush to the store or call a neighbor...the eggs would be just steps away from your back door. Raising chickens in suburban backyards or on urban rooftops is gaining popularity in the U.S. for many reasons, including convenience.

Why Raise Chickens? There are many benefits to raising chickens and they are not difficult to take care of once you get started. They are also inexpensive compared to most other pets and you don’t need to live on a farm to do it. Angela Magney, owner of Gingersnap Hollow Farm in Harlem, Ga., and mother of three, says she began raising chickens in her backyard, which was less than a quarter acre. She started

20 • Augusta Family | May/June 2012

her coop with five chicks when her husband was in Afghanistan in 2009. When he came home, she told him she wanted a farm. It took some convincing, but they now have a farm about two miles from their neighborhood home with 700 chickens, lambs, hogs and turkeys. “Don’t let a small backyard deter you. You don’t need much room when you first start raising chickens,” she says. With the cost of eggs increasing, it is nice to have fresh and nutritious eggs at your fingertips. The chickens are also great natural fertilizers for your yard and they help control bugs and mosquitoes. Allen Brown, 16, of Augusta, recently began raising chickens in his backyard. He says they are easy to maintain once they get older and it is fun to watch and see how their habits develop. Raising chicken is also a great way to educate your children about how food gets from “farm to table.”

Getting Started If you decide to raise chickens in your backyard, a call or visit to your county extension service would be a good first step. The University of Georgia (extension.uga.edu) has extension service offices in Appling and Augusta, and Clemson University (clemson.edu/extension/) has an office in Aiken. These

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services can provide you with important information about the care and feeding of your chickens, as well as share important safety information about consuming their eggs. The next step is to purchase the chicks. You can buy them at a local feed stores, which usually carry day-old chicks in the spring, according to backyardchickens.com. Locally, the Tractor Supply Company will have everything you need to get started, including chicks and supplies, says Magney. A young chick brooder is needed at the beginning. This can be as simple as a cardboard box or small rabbit cage, according to backyardchickens. com. The temperature in the brooder needs to start at 100 degrees the first week and decrease five degrees per week after that. Brown used a warming light to keep his chicks at the correct temperature. The early stages of development are the perfect time to get to know your chicks. Play with them and stay close to them so that they can get to know you. “They like to flock, so starting off with three or four chicks is a good idea,” says Magney. After the first 60 days, it’s time to build a chicken coop. When building your coop, backyardchickens. com says a good rule of thumb is to allow two- to

three-square-feet per chicken inside the coop and four- to five-square-feet in an outside run. Make sure your coop is safe from predators as well, since neighborhood dogs and other animals can be a threat. Marci Cannon, an Augusta mother of three, has kept chickens in her yard for about five years. She and her husband, Glen, built their chicken coop and, as time passed, made some modifications. “The chickens need a nesting box and prefer to share it,” she says. She also added roosting bars where the chickens can be off the ground and away from predators. Magney suggests building or purchasing a coop that can be moved every other day around your yard. “Chickens will eat the bugs in your yard and will fertilize the yard as they go,” she says. As for the ground cover in the coop, pine shavings are a good choice.

The Laying of Eggs In 16 to 20 weeks, the chickens begin laying eggs. “The chicken does not have to have a rooster to lay an egg,” says Cannon. “This is a big misconception.” They usually lay one egg every 26 to 28 hours for a cycle of seven to 10 days, depending on the amount of daylight and weather. The next cycle starts immediately after this. As they get older, the chickens may take a day or two off and then start again. “We pick up our eggs every day, wash them and refrigerate them immediately,” says Magney. Thin, brittle shells can be a problem, but one that is easily solved. “If the eggs seem brittle, you can feed your chickens oyster shells to harden the outside shell of the egg,” says Cannon. Backyard eggs come in a multitude of colors, depending on the color of the chicken’s earlobe. There are a few exceptions to this rule, including the Americana or Africana breeds. So if the earlobe is white, the chicken will lay a white egg. Chickens with brown, black or red earlobes will lay a darker egg.

County and Neighborhood Restrictions Each county has restrictions for keeping non-domestic animals in your backyard. If you are considering getting your own chickens, be sure to research the applicable city zoning ordinances. Also if you live in a neighborhood, check your neighborhood covenants for restrictions. In Richmond County, for example, chickens are not specifically prohibited, but zoning ordinances apply. Roosters are not permitted and as for coop restrictions, you need to keep in mind sanitation, proximity, noise, zoning and building restrictions. According to backyard chickens.com, the Columbia County Chicken Ordinance says, “Raising chickens (not for commercial) in a backyard falls under the nuisance ordinance. As long as you are taking care of them and not bothering neighbors, it is OK to have them. Of course, homeowners associations may have tighter regulations. If they becomes a problem, animal services takes care of the problem.” Before you can legally sell your eggs, you are required to take a class offered four times a year in Georgia through the Department of Agriculture. This class will outline the requirements and is mandatory, says Magney. Magney’s advice for anyone wishing to keep chickens is to start with a few to determine if you would like to pursue it further. Cannon agrees and says that even though they are fairly easy to raise, chickens are like any pet and still need to be maintained. You need to clean out the coop regularly and make sure they are safe and fed regularly, but the reward is that they can truly become part of the family over time. With raising backyard chickens becoming increasingly popular, there are many Web sites, groups and blogs dedicated to this hobby. Your own minifarm is just a cluck (I mean click) away. Cammie Jones is an Augusta freelance writer and mother of three. www.augustafamily.com

Augusta Family | May/June 2012 • 21

SUMMER FUN!

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TO DO

Plan To Have Fun! E

ven at 30-something years of age, I still love summer vacation. It is so exhilarating, that season of long days of sunshine, cool splashes at the pool, the crack of the bat hitting a baseball, and, of course, daily doses of ice cream! However, an exceptional summer takes a little planning. Otherwise, September will come and you’ll find that you and the kids have spent the last three months in front of the television set. Life is so much richer than that! Instead, brainstorm all the things—the FUN things—that you and your family would like to do with your precious leisure time. Then, post the list on the fridge for easy reference and a reminder to get out and enjoy the season. Plan to have fun? Now, that’s my kind of “to do” list! So, why don’t you gather the kids around the table, dish up some ice cream sundaes and think and dream of all the creative ways you could spend your lazy summer days? Here are some great ideas to get you started.

so don’t hesitate to taste before you buy. Think of fresh berries, peaches, tomatoes, summer squash and green beans. Some markets even sell farm fresh eggs, freshly-baked breads and meats. You’ll have the makings of a fantastic dinner and enjoy the hustle and bustle of the market. For even fresher fruit, go straight to the farm to pick berries, cherries or peaches. Our family has great memories of olallieberry picking, complete with toddler faces smeared with berry juice. A fair amount of sampling happens in the field. Take sunhats, sun screen and a picnic and make a day of it. Check out www.pickyourown.org for a farm near you. If you’ve got a little spot of dirt in your backyard or even space for a few pots on the deck, grow your own fresh fruits and veggies. The kiddos will love to water and weed. Chances are they will actually eat the zucchini if they’ve grown it themselves.

munchies and drinks, or some cash for the snack bar. Sit back, splash about and catch some rays. Don’t forget to make swimming lessons a priority for the non-swimmers in your family. Review water safety with those who are more experienced. While you’re at it, consider the possibility of Mom, Dad and older children enrolling in a CPR/First Aid class to make summer safer.

2. Go Swimming

1. Enjoy the Pick of the Season

Water seems to be an important factor in fun and relaxation. Check out the hours and conditions at your local pools, beaches and lakes, and consider purchasing a season’s pass. Make it part of your regular afternoon routine. Take some

4. Get Your Daily—or at Least Weekly—Dose of Ice Cream

Make farmers’ market a regular weekly ritual and introduce your family to the pleasures of really fresh food. Vendors usually offer free samples, 24 • Augusta Family | May/June 2012

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3. Create a Homemade Water Park You can have a splashing good time at home. Invest in a Slip ‘n’ Slide, a few wading pools, water guns, water balloons and a few hoses and you’re good to go. Make sure you invite some friends and neighbors to join you. Provide lawn chairs and iced tea up on the deck for parents and let the kids have some wild, wet fun. Or better yet, don your goggles and join the kids. What memories you’ll make getting wet together!

Try all the different local spots for great sundaes and shakes. Check out the number of ice cream stores, both local and nationwide chains, near your home. You will be surprised at how

many choices there are! Make a list of all the places to try and then give everyone in the family a score card to rate the different frosty establishments near you. Be a little out-of-the-ordinary and deliver awards to your favorite ice cream joints at the end of the summer. You can be sure to bring a smile to the face of at least one ice cream-scooping teen. If the budget doesn’t allow for going out every week, stock an at-home sundae bar. Ice cream sales are abundant at the grocer’s throughout the summer, so take advantage of the good deals. Try different brands and flavors. There are plenty of low-fat options, too. Investigate different toppings. You can even try making your own! Anything cool and sweet is bound to hit the spot at the end of a hot day.

5. Take ‘em Out To the Ballgame Whether your town hosts a major league franchise or a crowd of little league kids, enjoy a good game of baseball, the sport that epitomizes summertime. Check out www.minorleaguebaseball. com for the scoop on up-and-coming players. You don’t need to have the majors nearby to enjoy really great ball. Pack up some peanuts and

Cracker Jacks and head out to the field.

with a few of the lemon slices as garnish.

6. Hey Cool-Aid Mom!

7. Record the Memories

Nothing is more refreshing on a hot summer day than sitting in the shade with a pitcher of something cool to drink, watching the beads of condensation roll down the side. Keep a good stock of cold drinks, including flavored waters, teas, juices, drink mixes and sodas. Make sure the ice maker is in prime working order or pick up a few bags of ice at the store. Kids of all ages enjoy “bendy straws,” so purchase a few packs of those as well. Make some memories by mixing up a batch of lemonade with this classic recipe:

Remember to take pictures of all the fun things you do as a family. If you own a digital camera, teach your kids how to use it responsibly. It’s a great way to let them try their hand at photography, but without the expense of developing rolls of film that may be blurry or poorly centered. If you’d rather, disposable cameras are a handy option as well. The pics the kids take will offer a kid’s eye view of the event, a fun perspective to look at. Regardless, take lots of photos and, as a family, compile them into a scrapbook of the summer. Invest in scrapbook supplies and gather everyone around the table to cut, paste and journal your memories of a fun summer together. Whatever you put on your list, remember to savor the moments with your children. The days pass quickly. Enjoy the sunshine and fun times with the ones you love—make a big TO DO out of summer!

•4 lemons, washed and dried •3/4 cup sugar •4 cups water Thinly slice the lemons and remove any seeds. Place in large pitcher or bowl. Pour sugar over lemon slices. Let stand 10 minutes. With potato masher or large spoon, smash the sugar into the lemon slices, squeezing out as much juice as possible. Stir in the water and mix thoroughly, pressing fruit to extract more juice. Serve over ice, www.augustafamily.com

Jessica Fisher is a wife, mother, and freelance writer. She regularly blogs about family fun at www. lifeasmom.com and posts delicious ways to act your wage at www.goodcheapeats.com. Augusta Family | May/June 2012 • 25

NURSES Advocating, Leading and Caring Articles by Lucy Adams Cover and Article Photography by Chris Thelen

Nurses Shop & Dine

Reflection Of Nursing Spirit Award Winners The following registered nurses have been

selected by their workplace peers as the 2012 Spirit

of Nursing Award recipients. These professionals have demonstrated effective quality nursing practice in a positive manner within the healthcare system

to impact healthcare outcomes. The award criteria states that these individuals:

• Collaborate effectively with other healthcare

Jessica Simmons

Jeanette Merriweather

Lisa Collins-Brown

Amedisys Home Health

Augusta State University School of Nursing

Charlie Norwood VA Medical Center

colleagues

• Demonstrate integrity and adhere to the nursing professions’ code of ethics

• Develop strategies including appropriate actions to improve nursing

• Promote the image of nursing and the profession

both within the workplace and in the community and

• Exemplify the spirit of care and commitment

to nursing every day, whether delivering direct client services or leading others.

CAROL O’DELL

Jared Brown

Cecilia Smith

Charlie Norwood VA Medical Center

Charlie Norwood VA Medical Spinal Cord Injury Unit

Naomi Moody

Victoria Franz

Marie Geslak

Mary Frances Ramsey

Chi Eta Phi

Dwight D. Eisenhower Army Medical Center

East Central Regional Hospital

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Augusta Family | May/June 2012 • 29

Reflection Of Nursing Spirit Award Winners

Mariamma John

Sarah Cartwright

Debra Marranci

Susan Gurley

Georgia Association of PeriAnesthesia Nurses

Georgia Health Sciences Medical Center, Adult Perioperative Services

Georgia Health Sciences Children’s Medical Center

Leesa Mary Hancock

Dieredre Grzeskiewicz

Brenda Pitt

Neva Harrison

Georgia Health Sciences Children’s Medical Center

Georgia Health Sciences Medical Center, Emergency Department

Georgia Health Sciences Medical Center, Medical Office Building

Tod Schnetzler

Pamela Gardner

Kelli Holder

Rochelle Hunt Kahn

Georgia Health Sciences Medical Center, Medical Office Building

Georgia Health Sciences Medical Center, Patient Care Services

Kathryn Mathis

Kitty Garrett

James Masiongale

Rob Powell

Georgia Health Sciences Medical Center, Patient Care Services

Georgia Health Sciences University College of Nursing

Georgia Health Sciences Univeristy College of Nursing

Select Specialty Hospital

30 • Augusta Family | May/June 2012

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Reflection Of Nursing Spirit Award Winners

Jody Thomas

Pamela Beacham

Giselle Brown

Kinya Brown

Tammy Carter

Select Specialty Hospital

University Hospital

Amelia Dahdah

Louisa Dasher

University Hospital

Lynne Giles University Hospital

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Robin Hyde

Lisa Jackson

University Hospital

Augusta Family | May/June 2012 â&#x20AC;˘ 31

Reflection Of Nursing Spirit Award Winners

Deb Newton Kennedy

Maureen Legg

Suzanne Mora

Lisa Pete

University Hospital

Lauren Redlund

Joanne Rogalsky

Sherri Simmons

MAUREEN BRAVO

Jessica Walters

University Hospital

USCA School of Nursing

USCA Student Nurses Association

32 â&#x20AC;˘ Augusta Family | May/June 2012

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2011 Nurse of the Year Lynda Jones Watts

Photo by Chris Thelen

Annually, the CSRA chapter of the Georgia Nurses Association hosts the Spirit of Nursing Showcase, at which area nurses are recognized for their dedication, excellence and contributions to the profession. Prior to the celebratory evening, characterized by camaraderie and friendship, nurses are nominated by their patients, peers and supervisors to receive the Spirit of Nursing Award in one of several categories—staff nurse, nurse educator, nurse administrator, nurse manager, advanced practice nurse, home health nurse and community health nurse—plus the top honor of Nurse of the Year. In 2011’s Gallup Poll of trustworthy professions, nursing ranked top for the 12th year out of the 13 it has been included. Nurses connect with and care for people who are in their most vulnerable conditions. Patients rely on them for treatment, information, a listening ear and a kind touch, and year after year nurses continue to honor their covenant with the community, to provide the utmost quality of compassionate assistance. So to receive the highest honor, Nurse of the Year, is extremely meaningful. Lynda Jones Watts, RN, University Health Care System’s director of Cardiovascular, Respiratory and Critical Care Services and administrative director of Nursing Operations, was humbled as the recipient of the 2011 Nurse of Year award last May. Watts, who has been in nursing for 31 years, 24 of those with University Hospital, says, “I’m more of a behind-the-scenes person supporting other people in what they need to accomplish their goals.” The spotlight is not the place in which she normally operates, preferring instead to put others ahead of herself. That’s one of the hallmarks of a nurturing personality, what one would expect of a nurse at the apex of her profession. Ambition filled the well of childhood. Watts desired a career in nursing, Lynda Jones Watts, RN, was named the 2011 Nurse of the Year. and she began as a hospital volunteer in her teenage years. By age 19, she had finished high school, completed an associate degree in nursing from Kentucky nurse, when she and her late husband moved to Augusta. Together, they Wesleyan College and landed a staff RN position in the ICU/CCU at Commu- worked in direct sales, which she discovered was not her forte. Her passion for nursing soon reignited. She returned to nursing leadership, taking an assistant nity Methodist Hospital in Henderson, Ky. One of her supervisors in her first few years in the field gave her career head nurse assignment at University, which led to a head nurse position, which direction. “It was because she encouraged me and saw something in me that I snowballed into job titles with greater and greater responsibility. While the director of Telemetry, Cardiac and Renal Services for University didn’t,” Watts says. This particular supervisor persisted in pointing out Watts’ leadership potential. As a result, in her early 20s Watts applied for and was Hospital, Watts had the privilege of heading a multidisciplinary team charged hired as a charge nurse, and shortly thereafter as a unit supervisor, at Our Lady with making recommendations on environmental design and implementation of care in the new Heart and Vascular Institute. Echoing the iconic Florence Nightof Mercy Hospital in Owensboro, Ky. ingale’s environmental theory of nursing, which essentially That experience shaped the way Watts implements states that a patient’s surroundings, not just his physical care, her duties today. She seeks to identify others’ hidden “I’m more of a behind-theimpact recovery, they created the “universal bed.” Caregivers gifts and to give them the push they need to optimize scenes person supporting adapt around the patient and his needs, rather than moving their talents. “Helping someone grow in the profession the patient from area to area within the hospital as the treatand become the best they can be, that is the most rewardother people in what they need ment plan changes. The success of the collaboration and the ing part of what I do,” she says. Her supervisory style to accomplish their goals.” project has brought Watts enduring satisfaction. relies on education—she earned a bachelor of science in A model of optimism and enthusiasm, she continues to health care administration in 1992, a master of science strive for better patient outcomes. Confidence that she makes a difference, daily, in management in 2002 and a bachelor of science in nursing in 2009—and a decent helping of common sense. Wisely, she notes, “Working with people, you is evident in her voice, her posture and her demeanor. “I remember even as a young nurse,” she reflects, “sitting in amazement that I got paid to do it everyday.” have to be an adjustable wrench so you can fit all sizes of nuts and bolts.” Interestingly, she pulled back from leadership roles in the latter part of her After all these years, she’s still consumed with eagerness, joy and awe for her chofirst decade of practice, keeping her toes in nursing as an “as needed” staff sen vocation, and she’s passing her passion on to others. g www.augustafamily.com

Augusta Family | May/June 2012 • 33

34 â&#x20AC;˘ Augusta Family | May/June 2012

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Advocating Touched by An Angel

Photo by Chris Thelen

Helping care for an aging aunt as a young girl made a lasting impression. But the tales told by a nurse missionary who traveled back and forth to Vietnam, and ultimately lost her life caring for God’s people, are what deeply moved Linda Doyle’s heart. “I remember being mesmerized by her stories and thinking she was an angel,” says Linda. From that point forward, she knew she wanted to take care of people’s minds, bodies and spirits. An RN with a bachelor degree in nursing, she’s a 37-year veteran of the profession, and she is in the perfect position to tend to patients both physically and spiritually. As University Health Care System’s Oncology Nurse Navigator, she gently guides patients and their families through treatment and speaks for them when they are unable to speak for themselves. The American Cancer Society estimates over 1.5 million new cases of cancer are diagnosed every year. “It’s a large disease, it’s complicated and it’s devastating,” she says, empathizing with her patients. She takes up the task of integrating all aspects of a patients care, from disease management to counseling. In many ways she serves as a liaison between the patient and the multidisciplinary team of caregivers, ensuring that all parties understand the treatment plan, prognosis and progress. Doyle becomes the patient’s one constant, a resource, in what can seem like a maelstrom of information and activity. “Nursing is about continuity,” she says. “I can go along their journey with them, from the beginning of the disease to the end.” The personal relationship she forges engenders effective communication, which improves patient outcomes. Education is a huge portion of what she does every day, providing patients with explanations and facts specific to their cancers and stages. She talks to patients’ families about cancer screenings they should consider. She also coordinates community

University Health Care System’s Oncology Nurse Navigator Linda Doyle.

programs designed to educate the public about early detection, preventative lifestyle changes and treatments. She’s committed to the war on cancer and her battleground effort includes heading up University’s participation in the Cancer Prevention Study-3 (CPS-3), a research project in which University is partnering with the American Cancer Society and other hospitals. The goal of the 20-year study is to determine genetic, environmental and lifestyle factors that either cause or prevent cancer. “The uniqueness of this role,” she says of being a nurse navigator, “is that I have the time to do the things all nurses want to do.” She did not grow up to be a nurse missionary like her inspirational role model, but she is an angel watching over the people who need her right here in Augusta. g

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Leading Colonel Anna Corulli Leads with a “Yes”

36 • Augusta Family | May/June 2012

Photo by Chris Thelen

A willing attitude is a winning attitude. The proclivity to say “yes” and an inclination for adventure propelled Colonel Anna Corulli, deputy commander of nursing at Eisenhower Army Medical Center, forward. She didn’t have childhood dreams of becoming a nurse. In fact she says, “I envy those people who say a nurse touched their lives and they knew that’s what they wanted to do.” Her initial college major at The Ohio State University was engineering, but her warm personality didn’t jibe with cold metal. A friend suggested that Col. Corulli try nursing. She answered, “yes,” the first in a long series. Similarly, Col. Corulli did not grow up in a military family. “I thought the army was all about nuclear arms,” she says. But then one of her nursing professors came to class dressed in her Army Reserve uniform. Col. Corulli’s curiosity sparked. The next thing she knew, she was talking to a recruiter at a job fair who sold her on the Army Nurse Corps, which would enable her to get advanced training and experience in her desired specialty, pediatric nursing. Anna Corulli signed up for a three-year commitment and never looked back. She said “yes” and went to Korea. She said “yes” to advanced leadership training. She said “yes” to continuing her education and earning graduate degrees qualifying her as a pediatric nurse practitioner and a clinical nurse specialist. She said “yes” to developing her leadership skills as a nurse manager. She said “yes” to attending Command and General Staff College. Throughout her career, she has repeated the word “yes” again and again, as those above her told her she could and she should do more. She followed her leaders who prodded her to tap into her own leadership abilities. In her position at Eisenhower, she commands by relying on her personal experiences, education and observations. “I learned you have to inspire and motivate peo-

Eisenhower Army Medical Center’s Colonel Anna Corulli.

ple to move with you,” she says, “because if you just flex your muscle they only do it when you’re looking.” She compares herself to the rudder on a boat and her team to the engine. She provides guidance and direction while they contribute the drive. Endeavoring to teach, coach and mentor, she encourages others act on their own potential as she has been encouraged. “I want to make sure that it’s not random, that it’s intentional,” she says of her influence. As Col. Corulli leads the implementation of the Army Nurse Corps Patient Caring Touch System at Eisenhower, an approach to caregiving that keeps patients as the focus and puts nurses in charge of their practice, she must enable those under her to embrace the change, to have willing attitudes. Just as a leader molds her followers, the followers make the leader. An east African saying she brought back from a recent trip to climb Mt. Kilimanjaro, succinctly captures her leadership: I am because we are. She is the rudder because together with the engine they are the vessel. g

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Caring Calm in a Storm of Uncertainty

Photo by Chris Thelen

When patients and their families are clinging to the frayed ends of the rope, below the knot, when lengthy lists of healthcare decisions in regard to a chronic or terminal illness overwhelm them, when exhaustion overcomes them, where do they turn? University Health Care System’s Palliative Care Coordinator, Suzanne Principi, RN, gives these patients and families peace of mind, assistance, hope and comfort. Principi, whose career in nursing began in 1983, has devoted nearly her entire career to hospice and palliative care. Becoming frustrated with mainstream nursing early in her career, she made a move to hospice care where she found her niche. “I thought, ‘This is what nursing really is,’” she says. She describes palliative care as a bridge between curative care and hospice. A new medical specialty that emerged in the last 10 years, palliative medicine meets the needs of patients with chronic, progressive or terminal illnesses well before they reach the endof-life stage. Most people, in Principi’s opinion, enter hospice care way too late. Palliative care affords the opportunity to support patients and their families sooner, and patients can receive it even while still pursuing curative treatments. Nonetheless, Principi finds palliative nursing more challenging than hospice nursing. “Once patients reach hospice, they know their prognosis and they’ve accepted it to an extent. Palliative care is the beginning of that process,” she says, referring to the difficult conversations she often compassionately undertakes with patients and their families. For Principi, it’s about helping patients with diseases such as COPD, cancer, kidney failure, liver disease and other diagnoses maintain quality of life. Families and patients are encouraged to make decisions based on that guiding principle: What will enhance quality of life? Though she collaborates with a multi-disciplinary team, which may include any combination of pastor, social worker, physician, respiratory therapist, counselor, dietician,

University’s Palliative Care Coordinator Suzanne Principi.

psychiatrist and others, to address the patient’s symptom management holistically, she also spends time one-on-one, bedside, educating, listening and answering questions. She is a calming, reassuring presence in a storm of uncertainty. In addition to giving comfort to patients and their families, she draws on her own experience to assist other healthcare professionals. Palliative care is a different approach to medicine. The focus isn’t on curing an illness and many patients are generally discharged to home health or hospice. “If I have helped a physician or fellow nurse to understand pain management better or feel more comfortable talking about these difficult issues, I’ve made a difference,” says Principi. Every family and patient with whom she interacts, helps her work with the next patient. Palliative care, for her, is more than a list of tasks. It’s a vocation. At the end of her day, each day, someone’s life is better because of the difference she made. This is what nursing really is. g

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Augusta Family | May/June 2012 • 37

2012 Nurse of the Year Nominees Congratulations and Good Luck! Categories and Nominees

Organization

Staff Nurse Beverly Brighthop Teresa Cadle LaToya Cann Anita Gail Cantrell Sarah Cartwright MeShondra Collins Tiffiney Duncan Barbara Grove Traci Hentges Elizabeth Hill Susan Hood Pam Hunt Veronica Kelly Wendy Kubala Tonisha Melvin Patricia Parker Teresa Pratt Joanne Rogalsky Candy Russell Barbara Smith Cecilia Smith Joetta Smith Tracie Sowinski Debra Verdun Brenda Wilson

Charlie Norwood VAMC GA Health Sciences CMC GA Health Sciences CMC GA Health Sciences Univ. GA Health Sciences Univ. Charlie Norwood VAMC Charlie Norwood VAMC GA Health Sciences Univ. GA Health Sciences Univ. Charlie Norwood VAMC GA Health Sciences CMC GA Health Sciences Univ. University Hosp. GA Health Sciences CMC Charlie Norwood VAMC GA Health Sciences CMC Charlie Norwood VAMC University Hosp. University Hosp. GA Health Sciences CMC Charlie Norwood VAMC GA Health Sciences CMC GA Health Sciences Univ. Charlie Norwood VAMC Charlie Norwood VAMC

Nurse Educator/Clinical Nurse Leader Susan Buzhardt Crystal Glover Erin Simmons Margaret Johnson

Charlie Norwood VAMC Charlie Norwood VAMC Charlie Norwood VAMC GA Health Sciences Univ.

Nurse Manager Susan Andrews Rosalyn Bussey-Holmes Carol Ann Neal

GA Health Sciences Univ. GA Health Sciences Univ. GA Health Sciences CMC

Nurse Administrator Angeline (Missy) Pratt

GA Health Sciences Univ.

Community Health

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Logan Autry Lori Gibson Jessica Simmons

University Hosp. Amedysis Amedysis

Case Manager Pamela Thomas Carolyn Odell

University Hosp. Charlie Norwood VAMC

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Summer Fun

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Augusta Family | May/June 2012 â&#x20AC;˘ 39

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Courtesy Family Features

Raising Money Savvy Kids Helping the Next Generation of Entrepreneurs Get Started Today

o your kids keep asking what they can do to earn more allowance? Do they know how to save up for something they want? You might have a budding entrepreneur on your hands. From setting up a lemonade stand on the corner to creating smart phone apps, kids are learning the ropes of running a business early. The 2011 Free Enterprise National Survey found that 64 percent of high school juniors were interested in starting or owning their own businesses. And, in fact, 15 percent of respondents had already started their own business. The 2010 Ewing Marion Kauffman Foundation’s Youth Entrepreneurship Survey found that 40 percent of students between the ages of 8 and 24 would like to start a business in the future, or already have done so. Yet, with all this interest in entrepreneurship, few students are getting this information from school. According to the Council for Economic Education, only 15 states require public high schools to offer a personal finance course, and there are no national standards for an entrepreneurial education.

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What Can You Do?

Your child’s lemonade stand may be the foundation of an entreprenerial future.

40 • Augusta Family | May/June 2012

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If you have a budding entrepreneur in the family, what can you do to encourage and equip them to take on the challenges of starting and running a business? Kim Danger, personal finance expert and founder of MommySavers.com, says that even if you’re not a business-minded person, you can help your child or teen grow in this area. “It’s never too early to start learning about financial matters, whether it’s managing their allowances or starting their own dog-sitting service,” Danger says. “In addition to talking with them about money matters and being a good role model when it comes to finances, there are some things you can do to help them get some real-world business experiences.” • Take them seriously. If they have an idea for a product improvement or a service they can provide to neighbors, don’t dismiss it. Listen to the idea and ask them questions to help them figure out how to make that idea a reality. Even

if they don’t make a dime, they’ll get a boost in confidence and some lessons in planning and critical thinking that will pay off later. • Don’t do too much. It can be very tempting for adults to take over a project and “do it right,” but kids need to learn from mistakes and to take responsibility for decisions and their consequences. Entrepreneurship means facing a lot of challenges that require persistence, patience, determination and creative problem solving. They’ll miss out on all those lessons if you do the legwork for them.

“From setting up a lemonade stand on the corner to creating smart phone apps, kids are learning the ropes of running a business early.” • Make sure it’s a labor of love. It’s one thing to come up with an idea to make some short-term pocket money. But starting a business takes a lot of time and effort, so it needs to be something that they can be passionate about. Starting a petcare business when they don’t really love dogs will not end well.

Resources for Developing Money Savvy Kids Danger says that you can also connect your kids with tools and resources that let them play, learn and experiment, all of which can encourage them to pursue entrepreneurship. Play: A game such as Nintendo’s Fortune Street for the Wii console lets kids of all ages have fun while making a variety of business and economic decisions. As players make investments and face a dynamic stock market, they can experience the thrill of seeing rewards for their smart financial choices. By investing in property to influence real estate value, players can enjoy the fun of watching their in-game communities grow and thrive. Even board games can be played online against friends and they have different skill settings so even

business beginners can have a blast while they learn. Find out more at fortunestreet.nintendo.com. Learn: There are a variety of online resources that students and parents can use to learn more about finances, business and entrepreneurship. The Council for Economic Education (www. econedlink.org) has lesson plans, work sheets and activities for kids in grades K–12. Examples include “Twenty Money-Making Ideas for Young Persons,” and “Earning a Profit” Activities. Junior Achievement (studentcenter.ja.org) has articles, games and videos geared to help young people start their own businesses. The U.S. Small Business Administration created Mind Your Own Biz (www.mindyourownbiz. org) to walk students through five easy steps to business ownership. Yes Kidz Can! (www.yeskidzcan.com) has articles and ideas about Social Entrepreneurism, as well as small grants for kids starting socially minded enterprises. Experiment: Wrestling with ideas and putting them into practice is great experience for any budding entrepreneur. Many kid inventors got their ideas by playing with things like clay, art materials, building-block toys and even computer software. Give them materials to work (and play) with and let their imaginations go. The Small Business Administration has a number of resources for teens and students interested in starting their own businesses. Visit www.SBA.org, and go to the Services page for more information. There are a growing number of competitions geared for student inventors. Look into the Student Ideas for a Better America contest by the National Museum of Education for students K–12 (nmoe.org/gallery), The FIRST Robotics Competition for grades 9 to 12 (www.usfirst. org) or any of the Rube Goldberg Machine Contests (www.rubegoldberg.com). “Kids have energy, imagination and creativity that could very well lead to the next big idea or make a big difference in their world,” says Danger. “All they need is some encouragement from you and they can start creating their own future today.” www.augustafamily.com

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by Charmain Z. Brackett

Man on a Mission

Photo Courtesy of walton rehabilitatioin health system

Augusta Chaplain Leads Group Which Provides Aid To Disabled Costa Ricans

It took just one visit to Costa Rica for Walton Rehabilitation Health System Chaplain Dexter Lambert to make it his mission to lead a group to provide aid to the disabled in the district of Upala each April and a pastors’ conference there each October.

exter Lambert never dreamed what would come from his initial trip to Costa Rica five years ago. Lambert, the chaplain for Walton Rehabilitation Health System, developed a relationship with a patient at the hospital who was from Costa Rica and wanted more services for people with disabilities. After the patient’s death, Lambert traveled with the man’s son to Costa Rica to see what was available for people with disabilities and found there wasn’t much. His most recent trip, with a medical missions and construction team, was on April 9 of this year. The district of Upala, which is near the border 42 • Augusta Family | May/June 2012

of Nicaragua, has limited resources. Hot water, indoor plumbing and electricity are luxuries in many parts. The center for disability services there was a rundown house. The 20 or 30 people who spent their time there didn’t receive many rehabilitation services, but rather made picture frames from Popsicle sticks. “It was more like a babysitting service,” he says. Many of the disabled in the region are those with Down Syndrome or amputees, he says. Lacking proper medical equipment, they improvise and use items such as plastic lawn chairs with wheels attached to them in place of wheel chairs. Lambert began asking questions of a woman who worked in the disabilities center, which www.augustafamily.com

prompted her to call Don Alfredo Cabeza Badillas, the president of the Disabilities Association of Upala. He met with Lambert and a partnership of sorts was forged. “I asked him what his vision was. He told me there was a great need for walkers, wheelchairs and crutches,” he says. When Lambert returned to Augusta, he met with Dennis Skelley, Walton’s chief executive officer. “I asked for access to the warehouse,” says Lambert. And Skelley gave it plus used equipment for the people of Upala. About $20,000 worth of used equipment was targeted for the Upala Project. The hospital and Disabilities As-

sociation of Upala began working together on a five-year plan.

An Annual Trek to Upala Each April, an Augusta group heads to Upala. Although it’s typically a small group of about 15 people, there are three different teams including a medical and dental team, a painting team and a construction team, who do a lot of work during the week there. In the most recent trip, the medical team saw between 300 and 400 patients, and the dental team saw about 125 patients, according to Maria Del Valle, who helps with Lambert to coordinate the visits. Fluent in Spanish, Del Valle acts as the team’s interpreter. “The value of what was given was about $35,000 in medical treatment and about $15,000 or $20,000 in dental treatment,” she says. Medical supplies are shipped in advance of the trip. The most common ailments include rashes, stomach ailments, back pain and high blood pressure, says Del Valle. Extractions and teeth cleaning are among the dental services provided.

Building on the Dream Over the past five years, the Upala project has seen a lot of success and fulfilled the five-year plan. The Dis-

abilities Association has now moved from the rundown house into a new building, which was opened in 2010. “They are now seeing between 50 and 70 people a day. They are getting therapy. They are doing a lunch program,” says Lambert. And, Walton sent therapists to Costa Rica a few years ago to provide additional training. Because of the Upala project, the Association has broadened its scope and it plans to use the center as a training site for Special Olympians. The center even caught the attention of the Costa Rican national government. On the mission trip two years ago, the President visited the building, says Lambert. The Upala project spawned several others, and an organization, the Foundation for Latin American Missions and Evangelism (FLAME), has been born. While Walton has partnered with the disabilities portion of the trips, FLAME sponsors the medical and dental side. In addition to the medical missions, the group is now able to help in schools and with other community projects. “We’ve upgraded two schools with painting and working on the walkways. We’ve built two churches, and we’ve worked on houses in the community,” Lambert says. The group takes clothing and other items to the Costa Ricans as well. Also, through FLAME, a series of pastors’ conferences have been added each year in Upala, held during October. “We have between 120

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and 130 pastors come. They walk or ride bicycles to get to the conferences,” he says.

Planning for the Future Plans are already being made for next April’s trip. Del Valle says they’d like to take a second dentist or dental hygienist along next time. Often, the dental treatment is time consuming, she says. More patients could be seen with a second dentist or hygienist. Lambert says there aren’t many qualifications for attending a trip. It’s not specific to any church denomination. Each participant must pay for the cost of the trip. Lambert says he pays for all of his trips as well. While there are several area churches that have been very supportive with resources, Lambert says FLAME tries to utilize them efficiently for the people being served. The most steadfast supporters of FLAME have included Oasis de Benediction, Grace Fellowship of North Augusta, Heights Church in Clearwater and First Assembly of God in Augusta. Donations to FLAME may be sent in care of Grace Fellowship, 507 W. Five Notch Rd., North Augusta 29860. Charmain Z. Brackett is an Augusta freelance writer and mother of three.

Augusta Family | May/June 2012 • 43

Calendar Calling all Super Heroes! Super Grover has lost his super-ness! Never fear, the fabulous five Super Heroes are here—featuring Elmo as Captain Fuzzy! Elmo, Abby Cadabby, Zoe and all their furry friends are on a quest to put the “super” back in Super Grover. Singing and dancing their way through fun lessons on healthy habits, they discover how exercise, rest, nutritious food and good hygiene can save Super Grover— and turn your children into Super Heroes, too! You’ll be feeling good when Elmo’s Super Heroes comes to town! Tuesday, June 5 at 7 p.m.; Wednesday, June 6 at 10:30 a.m. and 7 p.m. Bell Auditorium. www.augustaentertainmentcomplex.com.

Special Events May 1-June 30. Make Your Move! This exhibit explores the origins of the world’s best-loved games featuring oversized game pieces and play areas that give children a chance to explore the fun of strategic play in a new dimension. EdVenture Children’s Museum, Columbia. www.edventure.org. May 1-June 3. Georgia Renaissance Festival. Celebrating its 27th year, the festival features a 16th-century kingdom complete with fair maidens, knights in shining armor, jousting, pubs, an amusement park and a 32-acre world bazaar with artisan craft demonstrations and more. For tickets and more details visit www.Georgia Renaissance Festival.com. May 4. Aiken Lobster Race. This wildly popular race/event features live Maine thoroughbred racing lobsters. Local restaurants provide gourmet food in the streets. Plus rides, family activities, a community performance stage and more. 6:30-11 p.m. Newberry Street Festival Center, Aiken. 803-649-9500.

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May 4. Redcliffe by Moonlight. Tour the historic grounds after hours and see the beautiful scenery of Redcliffe Plantation. 8:30-9:30 p.m. Beech Island. 803-827-1473 or redcliffe@scprt. May 5, 12, 19 & 26 and June 2, 9, 16, 23 & 30. Saturday Market at the River. Enjoy a variety of fresh produce, unique crafts, plants and more. 8 a.m.-2 p.m. Eighth Street. Downtown. www.theaugustamarket.com. May 5. Pendleton King Park Plant Swap and Sale. Find new plants, pick up gardening wisdom and trade with other gardeners. 9 a.m.-1 p.m. Pendleton King Park Franke Pavilion. Call Patricia Smith at 706-228-3559 for information. May 5. Derby Day. Experience the excitement and charm of the Kentucky Derby complete with red roses, fancy hats and equestrian fanfare at this event benefiting the Augusta Training Shop. Guest will enjoy Southern cuisine, entertainment, live and

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silent auction and more. 4-8 p.m. Saint Paul’s River Room. www.augustatrainingshop.com. May 5. Hounds Around Town. Event features canine agility demonstrations, dog-portrait artists and information on animal rescue and adoption operations in the county. Evans Towne Park Center. Evans. May 5. Arts in the Park Festival. Festival presented by Columbia County Arts highlights the visual and performing arts in the county, featuring performances by local arts groups and performers, a variety of arts vendors, artist demonstrations, activities for the kids, delicious food and the third annual sidewalk chalk contest. 10 a.m-5 p.m. Columbia County Memorial Garden and Amphitheater. Free. 706-755-5849. May 5. Ponies in the Park. Third annual Mustang and Ford show presented by the CSRA Mustang Club. Awards and trophies presented in all classes.

calendar Benefits the Columbia County Animal Shelter. 9 a.m.-4 p.m. Evans Towne Center Park. Contact Don Blackstock 706-825-1674. May 11-12. Winnie the Pooh Event. Hickory Knob State Resort Park. Call Janet Wheatley, 864-3915380 or go to www.hickoryknobresort.com. May 12. Earth Day Celebration. Columbia County Library Amphitheater. May 12. Mead Hall Strawberry Festival. This family event benefiting the school features games, entertainment, a bake sale, food and plenty of fresh strawberries. 10 a.m.-2 p.m. Aiken. For more information call 803-644-1122. May 13. National Trails Fest Ride. This annual biking event for all ages is an ideal opportunity to spend a Sunday morning with family and friends as you discover the real Augusta. Pre-register at Andy Jordan’s Bicycle Shop until Saturday or register onsite the day of the ride. 8 a.m. Lock and Dam. 706-7242453 or AndyJordan.com. May 19. 19th Annual Blind Willie McTell Blues Festival. The all-day event brings great music and musicians to the rural South, and also pays tribute to country blues legend McTell, a Thomson native son, born and buried in the Happy Valley area of McDuffie County. Features artists who offer the best in American music, focusing on Americana, folk, gospel, rock, blues and all its variation. Stagecoach Road north of Thomson. www.blindwillie.com. May 19-September 9. Moneyville. Money isn’t just about dollars and cents. The ancient Aztecs used chocolate for money and Yap Islanders used 500-pound stones. So what is money and how does it work? Explore the history, science, math and economics behind money in this interactive traveling exhibition at EdVenture Children’s Museum, Columbia. www.edventure.org or 803-779-3100. May 22-23. Own the Night World Tour. Multiplatinum group Lady Antebellum at James Brown Arena. The tour will feature special guest Thompson Square. 7 p.m. James Brown Arena. www.georgialinatix.com. May 25-26. Papa Joe’s Banjo-B-Que & Bluegrass Festival. In its third year, the bluegrass festival and barbecue cookoff benefiting the Joseph R. Pond Foundation is moving from North Augusta to Evans Towne Park. For information go to banjobq.com. May 26. CSRA’s First Natural Baby Fair. Screenings all day of the new “More Business of Being Born,” by Rikki Lake and Abby Epstein. Minidemos including infant massage, baby wearing, mama belly dancing, Kindermusik, baby signs and henna bellies. A special “meet” area with Doulas, Midwives, childbirth educators, chiropractors and others. Vendors, mother blessing for pregnant moms and more. Presented by Better Augusta Birth Experience (BABE). 10 a.m.-4 p.m. at the Warren Road Community Center, 300 Warren Rd., Augusta. For tickets and more information go to www.AugustaBirthNetwork.org.

May 26 and June 30. Boat-In Movie Night. Wildwood Park.

75 years. 12:30-1:30 p.m.

May 26 and June 30. Outdoor Movie. Reed Creek Park.

May 5 and June 23. Voices of the Past—The Other Tubmans. Noon, 12:30 and 1:30 p.m. Free with Museum admission.

May 27. Red, White & Blue Celebration. Memorial Day celebration featuring music by the U.S. Army Signal Corp. Band. 8 p.m. Evans Towne Center Park.

May 12 and June 2. Voices of the Past—A Petersburg Boat Pilot. 11:30 a.m., 12:30 and 1:30 p.m. Free with Museum admission.

June 2. Mudbugabeaux N Brew Festival. A daylong crawfish boil and craft beer festival that will include a crawfish eating contest and more. Augusta Common. Call 706-855-5511 or go to Frenchmarketwest.com for more information.

May 13 and June 10. Tangled Threads. Quilting demonstrations. 1-4 p.m.

June 2-3. Colonial Times: Life Under the Crown. Historical reenactors reveal a glimpse of the period of the American Revolution. Living History Park, North Augusta. Go to www.colonialtimes.us. June 5-6. Sesame Street Live! Elmo’s Super Heroes. Elmo and his friends go on a quest to put the “super” back in Super Grover. June 5 at 7 p.m., June 6 at 10:30 a.m. and 7 p.m. Bell Auditorium. www. augustaentertainmentcomplex.com. June 6, 13, 20 & 27. Family Movie Matinees. Jabez Hardin Theatre, Evans Branch Library. June 7. The CSRA Hydrangea Society 2012 Hydrangea Conference. Featuring keynote speaker Vince Dooley. 8:30 a.m., Savannah Rapids Pavilion. www.csrahydrangeasociety.org. June 8. Dancing Stars of Augusta. Benefits the Alzheimer’s Association, Georgia Chapter. Celebrity dancers are paired with professional dancers, all raising funds by gaining votes. After hours of practicing, the dancers come together to compete in a one-night gala dance competition. Bell Auditorium. www.dancingstarsofaugusta2012.kintera.org. June 9 & 23. Movies on the Lawn. Free family movies at Hickory Knob State Park. Contact Janet Wheatley, 864-391-5380 or go to www.hickoryknobresort.com June 23. Augusta Pride Festival. 11 a.m.-5 p.m. Augusta Common. Go to www.augustapride.com. museum and science Events Augusta Museum of History 560 Reynolds St. 706-722-8454 or www.augustamuseum.org. Museum Hours: Thursday-Saturday, 10 a.m.-5 p.m. Sunday, 1-5 p.m. May 1-31. Blast From the Past. Exhibition created to celebrate the museum’s 75th anniversary features artifacts that represent what and how displays appeared years ago. Many items in the show were acquired between 1940 and 1990. May 2. Brown Bag History Talk: Changes in Augusta in the Last 75 years—My Observations by Bill Kirby. Join the writer and reporter from the Augusta Chronicle as he reflects on the last

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June 6. Brown Bag History Talk—The Early Museum Collections. Amanda Klaus, Museum registrar. 12:30-1:30 p.m. Reed Creek Nature Park and Interpretive Center 3820 Park Lane, Martinez. 706-210-4027. Children must be accompanied by an adult. Preregistration required. May 4. Insect Investigations. Learn about our sixlegged friends as you catch and release in different areas of the park. Ages 5 and up. 4:30-5:30 p.m. May 19. Adopt-a-Stream Training for Adults. Join local volunteer Mike Reardon to learn how you can collect important data each month on the health of a local stream for the state of Georgia. Reigster by calling the center. May 26 and June 30. Outdoor Movie at Reed Creek Park. The Arts, music and more May 1. New Edition 30th Anniversary Reunion Tour. The highly influential R&B crooners are back with their timeless smooth moves, suave disposition and heart melting voices. James Brown Arena. For tickets (877) 428-4849. May 1-25. Biennial Creel-Harison Community Gallery Artists’ Exhibit. New works by the regional artists who have exhibited since the gallery’s opening in fall 2009. Opening reception April 13. 6-8 p.m. Gertrude Herbert Institute of Art. 706722-5495. May 1–June 30. Epoch of Courage: African American Golf Exhibit. This exhibition explores the history of the roles and contributions that African American golfers and caddies have made in sports. Lucy Craft Laney Museum of Black History. 706724-3576. May 2. The Velveteen Rabbit. Theater for young audiences presented by the Patchwork Players. 9:30 and 10:15 a.m. Maxwell Theatre. ASU campus. 706-737-1625. maxwelltheatre@aug.edu. May 4-6. The Sound of Music. The Augusta Players brings its 67th season to a close with Rodgers and Hammerstein’s most successful musical. 8 p.m. Friday and Saturday. 3 p.m. Sunday. Imperial Theatre. 706-722-8341. May 5. An Intimate Evening With Jazz Great Earl

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calendar Klugh. With more than 30 solo albums, legendary collaborative albums with George Benson and Bob James and numerous world tours, Klugh continues to perform with his band, quartet, world-renowned symphonies and as a soloist. 7:30 p.m. JSH Performing Arts Center. Evans. 706-726-0366. May 6. Sand Hills String Band Performance. ASU Conservatory program ensemble performance of bluegrass, country, old-time Celtic, gospel and blues. Directed by Carl Purdey. 7 p.m. Maxwell Theatre. ASU campus. 706-731-7971. dtucker2@ aug.edu. May 11. A Tribute to Patsy Cline. Featuring Tennessee native and country music singer Mandy Barnett. 7:30 p.m. JHS Performing Arts Center, Evans. 706726-0366. May 11-12. Aiken Bluegrass Festival. Music, food, drinks, arts and crafts. Kicks off downtown with a bicycle parade at 2 p.m. finishing at Highfields. Benefits STAR Riding and Driving. Begins 4 p.m., Friday, and 2 p.m., Saturday. Aiken. For tickets aikenbluegrassfestival.org. May 12. Pops! Under the Stars. Bring your blankets and chairs and enjoy an evening of music presented by the Symphony Orchestra Augusta. 6:30 p.m. Lady Antebellum Pavilion. Josh Kelley Stage. Evans Towne Park. 706-826-4705. May 13. Mother’s Day Festival With Anthony Hamilton and Maze. Concert honoring Mother’s Day is also a tribute to Augusta’s own Minnesota Fattz of Fattz & Cher in the Morning. 6 p.m. James Brown Arena. 706-262-4567. www.georgialinatix.com. May 17. A D’Oyly Carte Evening: Music of Gilbert & Sullivan. Augusta Opera Association event featuring the Augusta Opera Chorus, soloists and orchestra. Program includes excerpt from three of Gilbert & Sullivan’s most popular works: The Pirates of Penzance, H.M.S. Pinafore and the Mikado. 7:30 p.m. For information call 706-364-9114 or visit www. theaugustaopera.com. May 18-19 and 25-27, June 1-3. Man of La Mancha. Play-within-a-play, based on Cervantes’ Don Quixote. 8 p.m. May 27 and June 2 at 3 p.m. Aiken Community Playhouse. URS Center for the Performing Arts. Aiken. 803-648-1438. May 19. May Fest. An outdoor concert filled with live gospel, R & B and hip-hop national, regional and local artists. An array of vendors. 10 a.m.-6 p.m. May Park, 622 4th Street, Augusta. Call 803-279-2330. May 26. Memorial: Remember the Fallen. A celebration to honor and rememberance. Presented by the Augusta Choral Society. 7:30 p.m. Sacred Heart Cultural Center. 706-826-4713. May 28. Memorial Day Concert on the River. The Augusta Concert Band presents this annual concert live on the Savannah River. 7-9 p.m. at the Jessye Norman Amphitheater. Call 706-825-9124.

June 15, 16, 17, 22 & 23. Proof. David Auburn’s play about a troubled young woman dealing with her emotions following the death of her famous mathematician father. June 17 at 3 p.m. All other dates, 8 p.m. Aiken Community Playhouse. www. aikencommunityplayhouse.com. June 16. I’ll Be My Brothers’ Keeper. A story of a family whose foundation is divided because of drugs, secrets, prejudices and lack of faith. A Raisin AJ Production. Imperial Theatre. Visit raisinaj.com for information. June 16. Pre-Father’s Day Gospel Explosion Starring Shirley Caesar. Lee Williams and the Spiritual QCs, Dottie Peoples, Earnest Pugh and the Spiritual Voices also will perform. 6 p.m. at the James Brown Arena. www.augustaentertainmentcomplex.com. June 29. Fresh Music Festival. With Keith Sweat, Doug E. Fresh, Guy, SWV, K-CI and JoJo. 8 p.m. James Brown Arena. www.augustaentertainmentcomplex.com. Family Music of Augusta Kathleen Haley, 706-955-7819 or familymusicofaugusta@comcast.net. www.familymusicofaugusta.com. May 7. Open House and Registration. 11:30 a.m.-1 p.m. and 5-6 p.m. Free parent and child class from 5:30-6 p.m. for ages 1-5. Call or e-mail to RSVP for the class. Morris Museum of Art 1 Tenth St. 706-724-7501 or www.themorris.org. May 1-July 21. Window on the West: Views of the American Frontier. Exhibition of highlights from the collection of Arthur J. Phelan offers an intriguing glimpse of the American West through 60 objects, including paintings large and small, as well as gemlike works on paper in a variety of styles. May 3. What’s in the Box? Tracks and Trails. Learn about the untamed landscape and animals of the old Wild West and create a painting inspired by a surprise in the box at this special program designed especially for toddlers and their caretakers. 10-11 a.m. or 11:15 a.m.-12:15 p.m. May 6. Social Canvas Is Back! Augusta artists, inspired by the music of bands playing outside the Morris Museum, create original work. There will also be art-making creativity stations and an artisan market featuring potters, jewelry designers and more. Noon-4 p.m. May 11. She Wore a Yellow Ribbon (1946). Bring lunch and enjoy Films on Fridays at the Morris. After viewing the film, Museum Director Kevin Grogan will lead a discussion. Noon.

a selection of cowboy songs performed by poet, songwriter and musician Doc Stovall. Free. May 20. Sunday Sketch. Sketch in the galleries with materials provided by the Museum. Free. 2-3:30 p.m. May 24. Book Signing With Gardening Guru James Farmer. The Southern Living editor and gardener returns to the Morris to sign his two latest books. Free. 2-4 p.m. Musical Theatre Workshops and Footnotes Dance Academy 3833 Martinez Blvd., Martinez (in front of the Martinez Post Office). Contact Mickey Lubeck, director, at 706-231-1759, musicaltheatredirector@gmail.com. www.onwiththeshow.biz. Ongoing. Multiple studios for classes in acting, voice and dance. Visit their Web site for current class offerings. sports May 5. Live Laugh Run 5K. Event benefits Girls on the Run of the CSRA—keeping girls joyful, healthy and confident young ladies. 8 a.m. at The Salvation Army Kroc Center. Register online at active.com/ running/augusta-ga/girls-on-the-run-csra-5k-2012. Go to www.girlsontherunofthecsra.org for more information. May 5-7. Georgia High School Association State Golf Championships. For the first time ever all 10 championships for boys and girls A to AAAAA state championships will be held in Augusta. Kickoff dinner on Saturday. Practice day Sunday. All play on Monday at various golf courses in the CSRA. For schedules and details visit www.augustasportscouncil.org. May 5. Claire Whaley Memorial Bass Fishing Tournament. Beginning at safe light. Weigh-in 3 p.m. Benefits families of children with special needs. Contact Trad Whaley (864) 378-0952. May 7. 27th Annual Harry W. Jernigan Memorial Golf Tournament. Sponsored by Jim Hudson, tournament benefits the University Hospital Harry Jernigan Cancer Center. 9 a.m.-noon. Woodside Plantation. Aiken. 706-667-0030. May 7. GCAA Charity Golf Tournament. The Georgia Community Action Association presents its first annual golf tournament with proceeds to provide scholarships to students from low income families throughout the state. Pretournament reception 6 p.m. Sunday. Registration Monday at 7 a.m. Golf clinic at 10 a.m. and awards ceremony at noon. Heritage Golf Link. Tucker. www.georgiacaa.org.

March 18. Art at Lunch: Window on the West. Art collector Arthur J. Phelan discusses Western art and the process of collecting. By admission. Paid reservations due May 16. Noon.

May 14. First Bank 12th Annual Chamber Golf Classic. Event includes lunch, dinner and oncourse snacks. Gordon Lakes Golf Course. 9:30 a.m. registration and practice. 11 a.m. shotgun start. To register go to www.AugustaChamber.net.

May 20. Music and the Morris: Doc Stovall. Enjoy

June 9. 6th Annual Adaptive Water Skiing Clinic.

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calendar Presented by Champions Made From Adversity. Youth, 10 a.m.-12:30 p.m. Adults 12:30-3:30 p.m. Lunch by Sconyers BBQ from 12:30-1:30 p.m. Points West Fort Gordon Outdoor Resort in Appling. Go to www.cmfa.us. June 16-17. Second Annual Walton Foundation Wheelchair Tennis Championship. Newman Tennis Center. Registration deadline is June 9. Call Alice Salley at 706-826-5809. Augusta GreenJackets www.greenjacketsbaseball.com All games at 7:05 p.m. unless noted. Subject to change May 10-13. Greenville. (5:35 p.m. on May 13.) May 14-16. Rome. May 24-27. Savannah. May 26-28. Rome. June 5-7. Greensboro. June 11-13. Rome. (11:05 a.m. on June 13.) June 14-17. Greenville. (5:35 p.m. on June 17) June 25-28. Ashville. June 29-30. Savannah. CSRA Defensive Arts 803-221-0330 or csraDefensiveArts.com. Martial Arts Classes. Ages 8-adult. Taught by a certified Karate for Christ International instructor with 18 years of experience. Classes are held at Heights Church, behind Mi-Rancho in Clearwater, S.C., directly on the Aiken-Augusta Highway. The Family Y Financial assistance is available for all Family Y programs. Register at any branch or online at www.thefamilyy.org or call 706-922-9622. May 7-11. SPLASH. Swim, Play and Learn Aquatic Safety Habits through a free week-long safety class. 30-minute sessions for ages 3-12. Registration begins April 30. Family Y of Aiken, Wilson Family Y and Family Y of Downtown Augusta. May 7-June 24. Youth Sports Soccer Fall Registration at Family Y of Aiken County. Season is August 18-September 29. Ages 3-12 in age-specific leagues. May 7-June 24. Youth Soccer and Soccer School Registration. Registration locations: Wilson Family Y, Augusta Jewish Community Center and Oakey Grove Church. Season for soccer is August 6-Octrober 13. Season for soccer school is August 13-October 5. Soccer for ages 5-15, soccer school ages 3-4. May 8-June 26. Basketball at the Family Y of Aiken County. For adults and big kids. May 1-June 4. Adult Sports Registration at the Wilson Family Y. Men’s basketball ages 18 and up, season begins June 11. Women’s basketball ages 16 and up. Soccer, non-competitive social focused on fun, age 16 and up. Kickball, ages 18 and up, games played on Wednesday evenings at 6 p.m. on the Miracle League field. May 11. Freedom Friday for Military Families.

Free entertaining night for children of deployed soldiers. Ages 8 weeks to 12 years. 6-9:30. Family Y of Augusta South. May 12. Parent’s Night Out at Marshall Family Y & Family Y of North Augusta. Entertaining evening for children ages 2-12. 6-9:30 p.m. May 12. Mother and Son BBQ at the Family Y of Aiken County. Spend a fun evening with your son, taking challenges, eating dinner and making memories that will last a lifetime. Games, team challenges, dinner and portraits. May 19. Family Y of Aiken County Trolley Run 5K, 10K and Kids Fun Run. Trolley Run Station, Aiken. Enjoy a morning of activity or challenge your routine with a 10K run. May 19. Parent’s Night Out at the Family Y of Aiken County. Ages 2-12. 5:30-9 p.m. May 21-July 26. Family Y Swim Lessons Summer Session. All ages and skill levels, 6 months to adult beginners. Wilson Family Y, Family Y of Aiken County, Marshall Family Y and Family Y of Downtown Augusta. May 21-August 3. Family Y Day and Resident Camps. A variety of camp experiences for children ages 3-17. visit www.thefamilyy.org for a detailed lists of day and resident camps. May 26. Parent’s Night out for Children of Deployed Soldiers at the Marshall Family Y. 6-9:30 p.m. Ages 2-12. Free for children of deployed soldiers.

www.krocaugusta.org. 706-364-KROC or info@krocaugusta.org. First Wednesday. Crafters Corner: Knitting. Those who wish to do other types of arts and crafts, bring your items along and spend time and fellowship with other crafters. Supply list available at Welcome Desk. 6:30-8 p.m. Second Wednesday. What Women Want. 6:308 p.m. Third Wednesday. The Philosophy Club. 6:30-8 p.m. Fourth Wednesday. The Kroc Book Club. 6:308 p.m. Second, Third and Fourth Thursdays. Chess Club. For beginners who want to learn and for seasoned players as well. 11:30 a.m.-1 p.m. Every Tuesday: Food...Faith...Fitness. Join this group for a women’s Bible study and support group. 6-7 p.m. Weekly. Senior Computer Classes. Must preregister. Weekly. GED Program. Must pre-register. Thursdays. Medicare and You. 9 a.m.-noon in the Senior Lounge. May 4. Kids Night Out. Call for prices. May 11. Teen Night. Everything 80s. 6-10 p.m.

May 26. Parent’s Night Out at Wilson Family Y and Family Y of Augusta South. Ages 2-12 at the Wilson Family Y and 8 weeks to 12 years at Augusta South. 6-9:30 p.m. May 28. School Days Out at the Family Y of Aiken County and North Augusta Family Y. Learning doesn’t have to end when school is out. Interactive games, creative arts and character development for school-aged kids. June 11-July 18. Dance Lessons at the Wilson Family Y. Parents’ Morning Out Programs Enjoy the morning out while your child plays games, does arts and crafts and more. • Augusta South Family Y Drop and Shop. Monday-Friday from 8:30 a.m.-noon for ages 8 weeks-4 years. • North Augusta Family Y Drop and Shop Program. Monday-Friday, 9 a.m.-noon. • North Augusta Family Y Mother’s Morning Out. Basic educational curriculum and rotating instruction in creative arts, swimming and sports. Monday and Wednesdays or Tuesdays and Thursdays from 9 a.m.-noon for ages 2-4. • Wilson Family Y. Ages 3-4. Tuesday and Thursday, 9 a.m.-1 p.m. The Salvation Army Kroc Center 1833 Broad Street, Augusta.

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May 12. Mother’s Day Brunch. Free for mothers, call for pricing for others. May 25. Camp Kroc Family Night. Outdoor family fun. 6:30 p.m. Call for pricing. May 26. Babysitting Course. Call for prices. Kroc Center Camps. May 21-August 17. A variety of week-long camps for ages 5-12. Bring your bathing suit, towel and tennis shoes. Lunch and snack provided. 9 a.m.-3 p.m., with early drop-off beginning at 7 a.m. and late pickup until 6 p.m. for additional weekly fees. May 21-25— The Amazing Race. May 28-June 1—Challenge Week. June 4-8—Raiders of the Lost Kroc. June 11-15—Hawaiian Hullabaloo. June 18-22—Water World. June 25-29—Kroc Star Olympics. July 2-6—Too Fit To Quit. July 9-13—Christmas in July. July 16-20—Emergency Services. July 2327—Game Show Mania. July 30-August 3—Tons of Talent. August 6-10—Everything 80s. August 13-17—Around the World. Logon their Web site for more complete details about weekly themes. Multi-week discounts available. Specialty camps for those outside of the 5-12 age group also will be offered. Art Specialty Camps. June 4-July 27. 9 a.m.noon, with early drop off beginning at 7 a.m. and late pickup until 6 p.m. for an additional

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calendar fee. Registration includes professional instruction and all supplies. June 4-8—Crazy with Clay, ages 7-10. June 11-15—Art Extreme, ages 7-10. June 18-22—Evolution of Hip Hop Dance, ages 7-10. June 25-29—Evolution of Hip Hop Dance, ages 11-14. July 9-13—Drawing Explosion, ages 7-12. July 16-20—Crazy wityh Clay, ages 11-14. July 23-27—Art Extreme, ages 11-14. family activities Aiken Home School Times Playgroup 803-648-7042 or fourmckeels@yahoo.com. Thursdays. This playgroup is open to all home schoolers. Meets at the O’Dell Weeks playground for unstructured play for the children and time with other home school parents for the adults. Noon. Augusta Jewish Community Center 898 Weinberger Way. 706-228-3636 or log on at augustajcc.org. Ongoing. The Mothers Circle. Free course, resources, education and events for women of other backgrounds raising Jewish children. Call for details. Sign Up for Class! The AJCC offers a wide variety of classes for children of all ages and adults, including athletics, the arts, cooking, language and more. Log on to download a complete listing. Classical Conversations Visit classicalconversations.com or e-mail Terri at classicalaugusta@yahoo.com. A Classical Christian Community of home schoolers that meets once a week from August through April with the goal of training their children to know God and to make Him known in all areas of life. E-mail Terri for information. Homeschool Playgroup Creighton Park, next to Living History Park in North Augusta. Call 803-613-0484 or emilykohlbacher@hotmail.com. Every Thursday at 10:30 a.m. All welcome. Monkey Joe’s 368 Furys Ferry Rd. 706-922-JUMP (5867). monkeyjoes.com. First Sunday of Each Month. Special Needs Night at Monkey Joe’s. This event is held the first Sunday of each month after general store hours to ensure a calm environment for special needs children and their parents. 6-7 p.m. PHC Weight Loss and Wellness Martinez: 706-868-5332. Augusta: 706-796-6267. Aiken: 803-649-3428. Logon at www.phcweightloss.com. Student Plan Orientations. Students with parent or guardian can attend 45-minute complimentary sessions by appointment on Mondays, Tuesdays or Thursdays between 3 and 6 p.m. Call for information. childbirth, breastfeeding and parenting support groups AugustaAreaMommies

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Contact Jennifer Stanley at 706-855-0072 or phlegalesfan@att.net. A community for moms in the Augusta area offering support, friendship and fun as well as the opportunity to exchange information. The group, which is part of The Mommies Network, also provides discussion forums, an events calendar and more. Meeting are held online, at local parks, members homes (for monthly BUNCO) and on field trips. All mothers are welcome. Augusta Food Allergy Group Does your child have severe, potentially fatal food allergies. Would you like to get together with other parents who face the same challenges? This group meets the fourth Monday of each month in Earth Fare’s community room, Furys Ferry Rd., Martinez. Free and welcome to anyone dealing with food allergies. Meetings often include special guest speakers. 6 p.m. Contact Sheena Whitlock at augustafoodallergy@gmail.com. Better Augusta Birth Experience (BABE) Free weekly meetings each Monday. Go to www. AugustaBirthNetwork.org for calendar and contact information of the CSRA’s many birthing options. Founded in 1985 by Lynn Reed to promote safe alternative awareness for pregnancy, childbirth, breastfeeding and parenting. (See below for list of BABE meetings and dates) Augusta Birth Network (ABN) May 7. “Thoughts on Induction.” Augusta Birth Network believes that birth is normal, natural and healthy and promotes mother-friendly care through: Advocacy, information and support by ensuring that families have a network of experienced, encouraging people to help them make informed choices and embrace birth. Contact ABN co-leaders Betsy Alger 706-890-3387 or Lynn Reed 706-833-5101 or go to www.AugustaBirthNetwork.org. Monthly meetings are held at Earth Fare, 368 Fury’s Ferry Rd. 7-8:30 p.m. Meet the Doula Tea Party May 14. “Coping with Labor the Doula Way.” Enjoy a cup of tea, watch a short DVD and meet certified and trained doulas. Topics include: Coping with labor the doula way, who should come to my birth, what are the benefits of having a doula? Free and open to any friends or family members that are also interested in learning about doulas. This is a couple’s event, so bring your partner if they would like to meet us, but we do ask that you not bring children to this tea. (Lap babies only.) Please confirm by contacting Laura Selvidio CSRADoula@gmail. com or 706-288-4440. Monthly ABN Doula Tea are held at Steinle Wellness Center, 122 Old Evans Rd. 7-8 p.m. VBAC Baby Augusta An Augusta Birth Network support group for moms who desire Vaginal Birth After Caesarean. May 21. Birth Partner. Presentation by Laura Selvidio, DONA-trained doula nad mother of four. VBAC offers in-person facilitated meetings to listen to and share birth-related stories in a safe and confidential setting, as well as support and referrals to local

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community and national resources for Vaginal Birth After Cesarean (VBAC). Call co-leader Christine Strickland, 706-631-7284 or e-mail bcbstrickland@ yahoo.com. Monthly meeting are held at Steinle Wellness Center, 122 Old Evans Rd. 7-8:30 p.m. Trust Birth Augusta Birth Stories and Cinema Circle May 28. Explore Your Options: birth Centers, Dulas & C-Sections. More Business of Being Born from Rikki Lake and Abby Epstein. Discussion will follow the movie along with time to share birth stories. Trust Birth Initiative stands on the truth that birth is safe, interference is risky and that women (and their partners) have the ability and responsibility to educate themselves to make informed choices. We do not promote any birth attendant as being more essential to the process than the woman herself and we fully support a woman’s right to choose birth at home with any attendant or no attendant. Contact Lynn Reed, Trust Birth facilitator, at 706-833-5101 or TrustBirthAugusta@comcast.net. Monthly meeting are held at Steinle Wellness Center, 122 Old Evans Rd. 7-8:30 p.m. La Leche League This breastfeeding support group meets the second Tuesday of each month at 10 a.m. at the First Associate Reformed Presbyterian Church, 2204 Kimberly Dr. Evening meetings are held on the third Thursday of each month at 7 p.m. at Wesley United Methodist Church. Call 706-737-2405 or log on at lllusa.org/ web/AugustaGA.html. Peaceful Parenting Augusta This unofficial Attachment Parenting support group is for families who believe in parenting gently and building children’s spirits, minds and bodies through nurturing, attentive and practical approaches. Join their Yahoo! group at Peaceful_Parenting_Augusta or e-mail Jen at theotherbradford@yahoo.com. Celiac Disease Support Group E-mail RoseforHealth@aol.com. Meets the third Tuesday of every month in Suite 120 of the Summerville Building, adjacent to Trinity Hospital of Augusta. Open to those with celiac disease, gluten intolerance or on a gluten-free diet. Discussions include information on celiac disease, do’s and don’ts of a gluten-free diet and more. 7-8:30 p.m. Common Bond Parent Support Group Geneice McCoy, organizer. 706-729-0012 or commonbond@comcast.net. For parents of children of all ages and diagnoses with challenging disabilities but remarkable perseverance and resilience. Meets the second Thursday of each month at 7 p.m. Call for location. Georgia Health Sciences Health System (formerly MCGHealth) Mom’s Connection This weekly support group for mothers meets each Tuesday at 1225 Walton Way in Room 101C. The group is for new moms and babies looking for support in the early stages of parenthood. Call 706-721-8283 or go to georgiahealth.org.

calendar

Mothers of Advanced Maternal Age (Mama’s) Did you have a child at age 35 or older? Are you expecting? This group of “older” moms welcomes you for meetings, support and play dates. Disabled children welcome. Contact Ami McKenzie at 706-364-5245 or hoopnhollar2@yahoo.com or go to http://groups.yahoo.com/group/MaMasInAugusta/. MOMS Club Visit momsclubaugusta.org. Ever feel like you’re the only mother who stays home? You are not alone! Come meet other at-home mothers at the MOMS Club, an international nonprofit organization. Mothers of Preschoolers (MOPS) A nondenominational Christian group for mothers of preschoolaged children. Meets the first and third Tuesday of each month from 10 a.m.-noon and the first Tuesday of each month from 7-9 p.m. at Trinityon-the-Hill United Methodist Church on Monte Sano Ave. Call 706-7388822 or visit orgsites.com/ga/trinityumcmops. The Aiken Charter group of MOPS meets the Second Tuesday of each month for moms to learn, share, support each other and socialize. Meetings are held in the South Aiken Presbyterian Church fellowship hall, 1711 Whiskey Rd. Free childcare and dinner for those attending, reservations required. You do not need to be a member of South Aiken Presbyterian to attend. Check out MOPS Aiken on Facebook, contact Jennie Beat at 803640-4742 or e-mail mopsaiken@ gmail.com for more information or to register for childcare. hospital programs Doctors Hospital Call 706-651-BABY (2229) or go to doctors-hospital.net for registration and class location. Pre-registration required for most programs.

May 1, 8 and 15. Ready and Able. This three-session class is recommended for late pregnancy. Topics include childbirth, comfort techniques, medications/epidurals, relaxation and breathing techniques. Intended to be taken with Showing and Glowing. 7-9:30 p.m.

On Sale nOw!

May 5 & 6 or June 23 & 24. Short and Sweet. A weekend childbirth class covering the process of labor and delivery, comfort techniques and childbirth, medication/epidurals and relaxation and breathing techniques. 9 a.m.-4 p.m. on Saturday and 1-5 p.m. on Sunday. May 10. Big Brother/Big Sister. Becoming a big brother or sister is a big event. This class offers fun, educational and interactive activities so your children will be prepared to welcome the new baby. 6-7:30 p.m.

June 5 & 6

May 24. Babies, Bumps and Bruises. For families, parents and friends. Infant CPR taught by the American Heart Association. Infant safety issues are also covered. 7-9 p.m. May 29. Pickles and Ice Cream. Nutrition, exercise, fetal development and body changes are discussed. 7-9:30 p.m. May 29. Baby 101. Learn about infant development and care. 7-9:30 p.m.

Parent Support Group The Child Advocacy Center, a program of Child Enrichment Inc., a nonprofit organization serving victims of sexual abuse in our community, is offering a support group for parents and caregivers of children who have been sexually abused. Groups will be held the second Tuesday of each month. Call 706-737-4631 for information and location. This group is not appropriate for sex offenders.

May 31 or June 28. Safe Sitter. This nationally recognized program teaches students ages 11-13 safe and nurturing child care techniques, management and appropriate responses to medical emergencies. 9 a.m.-4 p.m. June 5. The Daddy Class. Taught by an experienced dad and focusing on the joys and challenges of fatherhood and ways to support mom. 7-9 p.m. June 14. Breastfeeding. Getting started, latching on and positioning are discussed for a smooth start to breastfeeding. 6:30-9:30 p.m. June 19 & 26. Showing and Glowing. A two-session class during mid-pregnancy that dispels myths of pregnancy and childbirth. Intended to be taken with Ready and Able. 7-9 p.m.. Georgia Health Sciences Health System Register online at georgiahealth.org. Ongoing. Support Group for Fami-

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calendar lies Who Have Lost a Baby During Pregnancy, Childbirth or Early Infancy. Call 706-721-8299 or visit their Web site. May 1 and June 5. Autism Spectrum Disorder Support and Resource Group (The “A-Team”). Provides support for families, caregivers and friends of children with autism spectrum disorders including autism, Asperger’s and PDD NOS. 6-7 p.m. Georgia Health Sciences Children’s Medical Center, First Floor, Family Resource Library, Room 1801. Call Family Services Development at 706-721-5160 or e-mail ddrakele@georgiahealth.edu for more information. May 3 and June 7. Safe Kids East Central Presents Cribs for Kids. Learn how to provide a safe sleep environment for your child. Families who demonstrate a financial need will receive a portable crib, fitted sheet, sleep sac and pacifier for a small fee. 5:45-8 p.m. Building 1010C, 1225 Walton Way. Call Rene Hopkins, RN, at 706-721-7606. May 4 and June 1. Safe Kids East Central Safety Seat Inspection. Four out of five car seats are used incorrectly. Schedule an appointment to make sure yours is installed properly by calling Rene Hopkins, RN, at 706-721-7606. Building 1010C, 1225 Walton Way. May 5. Georgia Health Sciences Children’s Medical Center Presents the Kohl’s Cares Asthma Event. Did you know that nearly a third of all childhood asthmas go undiagnosed. Learn about your child’s risk through information and screenings. Free asthma kits and breathing studies for those with asthma or suspected asthma. Plus enjoy family fun, inflatables, vendors, ask the experts and interactive games. 10 a.m.-2 p.m. at Kohl’s in Evans. Call Jennifer Anderson at 706-721-3225. May 9 and June 20. Infant CPR. The Infant CPR Anytime Learning Program developed by the American Heart Association allows families and those caring for infants to learn the core skills of infant CPR and relief of choking. The class is taught by a certified instructor. 6:30-8 p.m. Georgia Health Sciences Medical Center, 7th Floor West, Room 7001. May 9 and June 13. Safe Kids East Central Safety Seat Inspection. Four out of five car seats are used incorrectly. Schedule an appointment to make sure yours is installed properly by calling 706-541-3970. 10 a.m.-noon at the Columbia County Sheriff Substation, 650 Ronald Reagan Dr., Evans.

tion Consultant, helps expectant parents gain knowledge and support to ensure successful breastfeeding. 7-9 p.m. Georgia Health Sciences Medical Center, 1120 15th St., West Entrance, First Floor, Patient and Family Resource Library. Ongoing. Safe Kids East Central Child Safety Seat inspections. By appointment at the following locations: Safe Kids Office, Building 1010C, 1225 Walton Way—Contact Rene Hopkins at 706-721-7606; Martinez-Columbia Fire Rescue, Engine Company 3—Conact Jamie champion at 706-860-7763. Ongoing. Safe Kids East Central Car Seat Classes. By appointment at the following locations: Safe Kids Office, Building 1010C, 1225 Walton Way; Martinez-Columbia Fire Rescue Headquarters. Call Rene Hopkins at 706-721-7606. Trinity Hospital of Augusta Call Women’s Health Services at 706-481-7727 or visit trinityofaugusta.com for information and registration. May 1. On Being a Girl. This class is designed for girls ages 9-12 accompanied by their mother, a female friend or relative. Discussion is focused on physical and emotional changes of puberty. 6-9 p.m. May 5 and June 2. Saturday Express Lamaze Childbirth Education. Helps mother and support person understand the final stages of pregnancy as well as labor and the birth of your baby. Covers natural and medicated deliveries, Lamaze coping techniques and more. 8:30 a.m.-3:30 p.m. May 9. Infant CPR. Learn how to respond in an emergency situation using infant mannequins and a simple step-by-step method. 6-8 p.m. May 12 and June 8. Baby Care Basics and Breastfeeding. Two popular classes offered together. 9 a.m.-noon. June 4. HUG Your Baby. Class provides Help, Understanding and Guidance for young families as they prepare for the birth of their infant. 4-5 p.m. June 28. Childbirth Education 101. Learn about the signs and symptoms of labor as well as labor and delivery. 6-8:30 p.m. University Health Care System Call 706-774-2825 or logon at www.universityhealth.org/calendar for information. Registration is required for most programs.

May 10 and June 14. Car Seat Class. Car seat safety, education and training. Financial assistance is available to Medicaid and Peach Care-eligible families. 5:45-8 p.m., MCGHealth Building 1010C, 1225 Walton Way. Call 706721-7606 to register.

Young Women with Breast Cancer. Meets the third Friday each month. A support group for women in their 20s through 30s dealing with breast cancer. 12:20 p.m. at the University Hospital Breast Health Center, Professional Center 2, Suite 205, 818 St. Sebastian Way.

June 5. Breastfeeding Class. This free class, led by an International Board Certified Lacta-

May 14-June 11 (Mondays), May 15-29 (Tuesdays), May 16-June 6 (Wednesdays), June

52 • Augusta Family | May/June 2012

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18-July 9 (Mondays), June 5-26 (Tuesdays) or June 13-27 (Wednesdays). Childbirth Preparation. This four-week series is designed to inform and prepare all expectant parents regardless of birth plans. Class topics include various stages of labor, breathing and relaxation and how to care for yourself and your new baby. May 17 or June 21. Breastfeeding Class. 7-9 p.m. at Babies R Us, 4225 Washington Rd., Evans. May 18 & 19, June 1 & 2 or June 22 & 23. Weekender Childbirth Preparation Class. A complete childbirth preparation class designed for those with time constraints or fluctuating schedules. Friday from 6:30-9:30 p.m. and Saturday from 9 a.m.-5:30 p.m. May 24 or June 28. Introduction to Infant CPR. 7-8:30 p.m. LIBRARY EVENTS The Family Summer Reading Challenge See the movie—Read the book! This summer you have a chance to see an award-winning movie and get a free copy of the book. A book will be given to each child or young adult who attends. May 26. Charlotte’s Web. Bring your lawn chair or blanket and enjoy the movie on the big screen outside at Appleby Library. 8:30 p.m. May 29. Sounder. 7 p.m. at Maxwell Branch Library. May 30. Bridge to Terabithia. 6 p.m. at Diamond Lakes Library. June 2. Where the Wild Things Are. 2 p.m. at Headquarters Library. June 16. Charlotte’s Web. 2 p.m. at Wallace Branch Library. June 23. Bridge to Terabithia. 2:30 p.m. at the Friedman Branch Library. Augusta Headquarters Library 823 Telfair St. 706-821-2600. Story Times Preschoolers Ages 3-6: Tuesdays at 10 a.m. Ages 2 and under: Wednesdays at 10 a.m. (parent must stay with child). Every Tuesday in May. Lunch and Learn Series: Basket Making. 11:30 a.m.-1 p.m. Learn how to make a simple basket. Presented by the River County Basket Guild. Registration required. May 8. Children’s Program: Story Time with Clifford the Big Red Dog. 11 a.m. May 12. Genealogy: A Celebration of the Chinese Community in Augusta. An award-winning program highlighting pictures, memorabilia and the oral history of the Chinese in Augusta. Noon-4 p.m.

calendar May 15. Author Visit, Book Signing and Talk. Stephanie Dale, author of My Pilgrim’s Heart and Hymn for the Wounded Man. 6-8 p.m. May 15. Talk the Talk Ladies’ Book Club. As the Sycamore Grows by Jennie Helderman. New members welcome. 6:30 p.m. May 17. It’s Your Book Club Thursday. Steve Pemberton will Skype to discuss his memoir: A Chance in the World. New members welcome for diverse dialogue with passion. 6:30 p.m. May 19. Summer Reading Program Kick-Off. Pick up your summer reading folders and enjoy treats, games and crafts, a sidewalk book sale, inflatable play zones, the Signal Corps Band and more at this fun family event. Noon-3:30 p.m. on 9th Street between Telfair and Greene. May 25. Children’s Program: Story Time with Auggie. Join the Augusta GreenJackets’ mascot, Auggie, for a special story time. 10 a.m. May 26. Children’s Program: Boys Only. Sponsored by the Boy Scouts of America. Wear your PJs and bring your sleeping bag for stories around the campfire. May 31. Young Adult Program: Game Day. Second floor YA room. Ages 13-18. 2-4 p.m. Computer Classes: One Week to EXCEL. 10 a.m.-noon. Library card required. Call to register. May 14. EXCEL Basics. May 15. EXCEL II (part 1). May 16. EXCEL II (part 2). May 17. EXCEL III (part 1). May 18. EXCEL III (part 2). Appleby Branch 2260 Walton Way. 706-736-6244. Story Times Wednesdays. 10:05-10:20 a.m., ages 18-35 months (adult must stay with child). 10:30-11:15 a.m. age 3 and up. Evenings in the Appleby Garden All performances are at 8 p.m. Bring your chairs or blanket. Free admission. May 22. Mike Santangelo—Contemporary Music. May 29. Harcourt Waller—Piano Classics. June 5. Jeni Michelson—A Little Bit of Jazz. June 12. Bill Karp and Karen Gordon —A Lot More Jazz. June 19. Savannah River Brass Works—Big Brass Sound. June 26. Signal Corps Band—Patriotic Music. May 7. Introduction to Crochet. All supplies provided. Registration required. 5:30-7 p.m. May 19. Friends of the Library Book Sale. Gently used books at a great price. 10 a.m.-1 p.m. May 23. Yoga for Kids. No other story times on this date. 10:30 a.m.

May 30. Nutrition Special. Presented by University Hospital.

May 30. Savannah River Ecology Lab. 2:30 p.m.

Columbia County Library 7022 Evans Towne Center Blvd. 706-863-1946. Registration is required for all programs.

Friedman Branch 1447 Jackson Rd. 706-736-6758.

Story Times Tuesdays. 11 a.m. for under age 2. Monday, Wednesday and Thursday. 10:15 a.m. for 2-year-olds. Monday, Wednesday and Thursday. 11 a.m. for preschoolers. May 17. Brown Bag Book Club. State of Wonder by Ann Patchett. 11:30 a.m. May 21. Monday Night Book Club. Rebecca’s Tale by Sally Beauman. Teen Events. Registration required. 4 p.m. May 1. Beginneer Guitar lessons with John Welch. Bring your guitar. May 15. Manga Drawing Workshop. May 22. Digital Photography Club. Bring your digital camera. May 30. Drama Club. Skits, improvisation and exercises. Children’s Events. Registration required. Call 706-446-7657. 2 p.m. May 23. The World of Owls. Learn about owls that live in Georgia, their adaptations and their natural history with experts from Reed Creek Park. May 30. Wii Gaming Tournament. Diamond Lakes Library Diamond Lakes Regional Park. 706-772-2432.

Story Times Tuesdays. 10 a.m. May 14. Voter Registration Drive. Are you a first-time voter? Have you let your voter registration lapse? Make sure you are registered to vote for the upcoming elections. You may also update your address on your current voter registration if needed. 10 a.m.-2 p.m. May 22. Summer Reading Program Movie. Title TBA. Call for more information. 10 a.m. May 29. Summer Reading Program: Nuts About Nutrition for Kids. Children will learn all about eating well the fun way with the University of Georgia Cooperative Extension Office. 10 a.m. Harlem Branch Library 375 N. Louisville St. 706-556-9795. Story Time. Tuesdays. 10:30 a.m. May 17. Book Club. Savannah Blues by Mary Kay Andrews. 4 p.m. May 22. Children’s Movie: Charlotte’s Web. 2:30 p.m. May 23. Children’s Self Defense Class. Registration required. 2:30 p.m. May 24. Cookbook Club. Jan Karon’s Mitford Cookbook and Kitchen Reader. 4 p.m.

Story Times. Tuesdays at 10 a.m. May 22. Movie: Muppets From Space. Begin your summer with this fun, family movie. Rated G. 10 a.m. May 29. The Weather Around Us. Join Rich Rogers of NBC Augusta WAGT 26 and learn about thunderstorms, hurricanes and other weather phenomena. Best for ages 6-12. Registration required and begins May 7. May 31. Dream Big, Read! Bookmarks. Design your own bookmark to use during summer reading. Best for ages 5-11. Registration required and begins May 7. Euchee Creek Library 5907 Euchee Creek Dr. 706-556-0594. Ongoing on Tuesdays. Free Yoga Class. Registration required. 10:30-11:30 a.m. May 19. Summer Reading Kickoff. 10 a.m.-2 p.m. May 23. Summer Reading Program: Therapy Dogs. 2:30 p.m.

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May 30. Special Program from Augusta Public Library Children’s Department. 2:30 p.m. Maxwell Branch Library 1927 Lumpkin Rd. 706-793-2020. Story Times. Wednesdays. 10 a.m. Books, songs, finger plays, poems, crafts and more. Pre-registration required. May 30. The Night Sky. Presented by the Augusta Astronomy Club. When you look up at the sky at night and wish and dream, what are you really seeing? Tedda Howard will present the night sky and all its wonders. May 31. Maxwell Morning Book Club. Celebrate the cat and his human companions with two books: Homer’s Odyssey by Gwen Cooper and Dewey: The Small-Town Library Cat Who Touched the World by Vicki Myron and Bret Witter. 10 a.m. Submit calendar entries by e-mail to Karin Calloway, editor, Augusta Family Magazine, at karin. calloway@augustafamily.com or enter your event online at www.augustafamily.com

Augusta Family | May/June 2012 • 53

Talkin’ About My Generation

Three residents representing three age groups share their reflections on family, life and fun.

by Grace Belangia photos by Chris Thelen

Doug Duncan, 49, of Martinez,

is vice president of Management, Analysis and Utilization, Inc., is married to Jean and is the father of three. Likes To: Play golf and hunt. Summer Vacation Plans: My wife has not yet decided. I’ll let you know when she tells me. Favorite Family Activity: Hanging out together at the lake.

Collin Hovater, 6, is the son of

Russ and Sarah Hovater, has four siblings and a dog named Miles. Likes To: Play baseball. Favorite Possession: Baseball mitt and ball. Summer Vacation Plans: Would like to go camping. Favorite Family Activity: Play puzzles. Favorite Place To Be: Monkey Joe’s.

Carrie McAteer, 33, of Evans,

is married to Jamie. They have two young sons, Cohen, 4, and Fred, 2. She is a clinical research associate at Georgia Health Sciences University and a student at Augusta State University completing pre-requisites for post-baccalaureate certification in Public Health Administration. Likes To: Play with my husband and kids at the park or play games on the Wii. Summer Vacation Plans: None yet—we spent all our “spare” funds on sprucing up our new house and yard.

Favorite Indulgence: Taking time off work to volunteer at the Masters.

Favorite Indulgence: Bacon.

Words He Lives By: “We make a living by what we get, but we make a life by what we give.” -Winston Churchill

Admires the Most: Jordan. (His 9th-grader cousin.)

Favorite Indulgence: Gourmet chocolates—bon bons, truffles, solid or filled—I love them all.

Song Playing in His Head: Dare To Stand Like Joshua. (A hymn.)

Favorite Place To Be: My awesomely comfortable bed.

Is Reading: The Bible.

Words She Lives By: “I like things to happen; and if they don’t happen, I like to make them happen.” -Winston Churchill

Friends Say He’s: Driven. Favorite Place To Be: In my wife’s arms. (Can I say that?) Message in a Bottle: Focus on what really matters...relationships with the ones you love. 54 • Augusta Family | May/June 2012

Biggest Fear: Bad guys.

Favorite Flavor of Ice Cream: Chocolate.

Friends Say She’s: Funny. www.augustafamily.com