Austin Family Magazine April 2018

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FREE

APRIL 2018

smar t parenting • healthy homes

Serving Austin’s Families Since 1992

GO WILD!

NATURE NURTURES

Helps Child Development

An Innovative Outdoor Education Program

3 Ways Getting Outside

GUT BIOMES How Does Getting Dirty Keep Us Healthier?

ANNUAL READERS’ POLL

Plus:

A Brother’s Love Garland Benson Works to Help Fight His Sister’s Rare Disease

INSIDE!

80+ camps in our

Summer Camp Guide

CALENDAR | EDUCATION GUIDE | ARTICULOS EN ESPAÑOL



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April 2018 austinfamily.com

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April 2018

contents 10

A Brother’s Love

smart parenting • healthy homes

12

Being Outside

16

Project WILD

columns

Calendar

en español

9 / Family Matters. Help girls to

42 / April Events. Museum

46 / Piensa Positivo. Emociones

speak up and speak out

exhibits, family events, parenting events and story times

14 / Lifelines. Your child’s gut health: what you may not know

In every Issue

18 / The Learning Curve. How

5 / Play It Safe. Recalls

to tell if your child is gifted

on consumer products

20 / Family Connections. Ditch

6 / Around Austin. News and

your tech for one screen-free week

notes

48 / Just for Grins. Secrets to an always-healthy kid

plants to grow

Read Asuntos Familiares online at: austinfamily.com/asuntos-familiares

fIlm revIew By Jack Kyser

47 / KidZone. 5 kid-friendly

“Isle of Dogs” Read online at: www.austinfamily.com/films

extras 22 / Education Guide 24 / Summer Camp Guide

follow us:

47 / Focus on Doctors 48 / Annual Readers’ Poll

tune in: Catch Austin Family live on “Good Day Austin” every Friday morning and “Despierta Austin” the first Tuesday morning of each month.

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Scarlett, a 2018 Cover Kid, relaxes on the lawn at Hill Country Christian School. Photo by Jordan Ashley Photography.

April 2018 austinfamily.com

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ne of the many reasons we’re so lucky to live in Austin is that we’re wealthy in natural resources. From cozy neighborhood pocket parks like Cherrywood Green to sweeping urban gems like Pease Park to far-flung alien beauties like Enchanted Rock, you don’t have to search for a place to get outside and commune with nature. It’s all around us, in its leafy, creek-strewn abundance.

®

O

April 2018 Volume 26, No.1 PUBLISHER Kaye Kemper Lowak

edItor’s note S H E R I DA MO C K Mock is an award-winning writer and the mother of two daughters.

EDITOR Sherida Mock: editor2003@austinfamily.com

COPY EDITOR Barb Matijevich and Jess McLean

ADVISING EDITORS Dr. Betty Kehl Richardson, Barb Matijevich

That’s why we’ve devoted this issue to celebrating the benefits of being outdoors. You know you can fill your lungs with gulps of fresh air and hear the trill of birds flitting above, but our writers have sifted below the loamy top soil to deliver benefits rooted in research. For example, did you know that just walking outdoors helps your child’s brain development in ways that an indoor environment never could?

CALENDAR EDITOR Betty Kemper: calendar2003@austinfamily.com

And April is the perfect month to get started. This magical month straddles our two seasons. (Yes, I said it: we only really have winter and summer, with a few weeks of moderate weather in between.) So, take the kids out and about for a family adventure that feeds everyone’s mind, body and soul.

CONTRIBUTING WRITERS Sherida Mock, Dr. Betty Richardson, Jack Kyser, Richard Singleton, Carrie Taylor, Brenda Schoolfield, Margaret Nicklas, Paige Turner and Carrie Williamson

TRANSLATION Maribel Ruvalcaba

GRAPHIC DESIGN Susie Forbes & Kim Crisler

And have a very happy April!

STAFF PHOTOGRAPHER Jordan Ashley Photography

ADVERTISING SALES Kaye Kemper Lowak: kaye2003@austinfamily.com

We are dedicated to serving the Greater Austin area by providing up-to-date information and ideas that promote smart parenting and healthy homes. We promote our clients’ businesses by increasing their customer bases and enhancing their public images.

Austin Family is published monthly by KKKemper Inc. Mailing Address: P.O. Box 7559, Round Rock, Texas 78683-7559 Phone Number: 512-733-0038 On the web at: www.austinfamily.com Advertising rates are available upon request. While we use great care in creating our display ads, mistakes can happen. Austin Family and the publisher are not liable for any damages arising from any typographical or mechanical errors beyond the cost of the ad. Austin Family does not necessarily endorse any of the advertisers, products or services listed in this publication. We do not assume responsibility for statements made by advertisers or editorial contributors. Subscriptions are available for $30 per year. Copyright 2018. All rights reserved No portion of Austin Family may be reproduced without written permission from the publisher.

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April 2018 austinfamily.com

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Play it product recalls

sa fe

Government Recalls Onesies, Itch Cream and Space Heaters Alstyle is recalling about 194,500 infant bodysuits because the snaps at the crotch can detach, posing a choking hazard to young children. The recall involves 100 percent cotton, short-sleeved bodysuits sold in black, blue, pink and white. The bodysuits were sold in sizes 6M, 12M and 18M. Affected units were sold at wholesale and screen printers nationwide and online at alstyle.com between August 2015 and September 2017 for about $2. Consumers should immediately stop using the recalled bodysuits and contact Alstyle for instructions on returning the product. Walgreens is recalling about 74,000 units of pain and itch relief cream because the packaging is not child-resistant as required by the Poison Prevention Packaging Act. The Well at Walgreens brand cream contains lidocaine, posing a risk of poisoning to young children. Affected units were sold at Walgreens stores nationwide and online at walgreens.com between March 2017 and November 2017 for about $7. Consumers should immediately place the recalled pain and itch relief cream out of the reach of children and return it to Walgreens for a full refund. Vornado is recalling about 5,000 cribside space heaters because a broken mount can allow the electric heating element to come in contact with the interior plastic materials and ignite, posing a ďŹ re and burn hazard. The recall involves the Vornado Sunny CS (cribside) nursery space heater model EH1-0090. Affected units were sold at Bed Bath & Beyond, buybuy Baby and other stores nationwide and online at amazon.com, target.com, vornado.com and other websites between October 2017 and December 2017 for about $100. Consumers should immediately stop using the recalled space heaters, unplug them and contact Vornado for instructions on how to receive a free replacement unit. The US Consumer Products Safety Commission works to protect the public from unreasonable risks of serious injury or death from more than 15,000 types of consumer products.

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G O TO W W W. AU ST I N FA M I LY.CO M F O R W E E K LY U P DAT E S O F A RO U N D AU ST I N N E WS

Volunteer Honorees Two local teens have been honored for their exemplary volunteer service. Chase Bradley, 18, a senior at Hyde Park Baptist School, and Sarah Mercado, 18, a senior at Vista Ridge High School, were named Texas Distinguished Finalists in the Prudential Spirit of Community Awards.

Tower Girl, a peregrine falcon, lives in a nest on the UT Austin Tower. Photo courtesy of the UT Austin Biodiversity Center.

Raptor Cam

Austin’s only year-round resident peregrine falcon is getting a global audience. The bird, nicknamed Tower Girl, lives on the UT Austin Tower and has a handful of avid fans who love to watch one of the world’s fastest animals dive through the skies above campus. And now, UT’s Biodiversity Center has launched a live-streaming webcam so viewers around the world can observe the raptor in real time. “I’m excited to see the camera up and running,” says Tim Keitt, a professor of integrative biology. “This is another opportunity to get students and the public excited about birds and nature.” Birders estimate that Tower Girl has lived on the UT Tower for about eight years. The new camera lets scientists gather important information about her behavior, mating habits, diet and nesting success without disturbing the bird or driving her away. “Nature that is not observed and appreciated by people becomes endangered through neglect,” Keitt says. “People's personal experience observing and interacting with biodiversity is how we come to value biodiversity and prioritize its study and conservation.” The webcam streaming is available at txsci.net/falconcam.

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April 2018 austinfamily.com

The awards recognize Americans of all ages who have volunteered significant amounts of their time to serve their communities. Bradley was nominated by the YMCA of Greater Williamson County and raised more than $57,000 for blood cancer research as part of a Leukemia & Lymphoma Society fundraising competition. After winning the competition, Bradley donated his $2,500 scholarship award to a local student with leukemia. Bradley, who raised the money in less than seven weeks, was inspired to participate by his family’s experience after his sister was diagnosed with cancer. Mercado, a member of Girl Scouts of Central Texas, traveled to Bolivia to conduct workshops teaching girls and their families how to make washable sanitary pads, helping to ensure that young women have the personal hygiene products they need to avoid missing school. Mercado personally worked with 120 girls at her workshops, and raised awareness of her mission in her local community through fundraising activities and pad-kit-making workshops. “Prudential is proud to recognize these remarkable young people for using their energy, creativity and compassion to bring meaningful change to their communities,” says Prudential Chairman and CEO John Strangfeld. “We hope their stories inspire others to consider how they can do the same.”

Must-Do This

April 8

Edible Austin Children’s Picnic

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at Rosewood Park

Youth Fishing Derby

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at Old Settlers Park, Round Rock

Austin Nature Day at Austin Nature & Science Center

Students from Bowie High School celebrate nominations at last year’s High School Musical Theatre Awards. Photo by Grayson Rosato.

High School Musical Awards Over 2,000 local high school students, teachers and attendees will gather on April 18 at the Long Center for the Greater Austin High School Musical Theatre Awards. The ceremony will include performances from the nominees for Best Musical, Lead Actor and Lead Actress. The show will be hosted by Tyler Mount, creator of “The Tyler Mount Vlog” and a graduate of St. Edward’s University. This year marks the program’s fifth anniversary, and participation has grown from 19 schools to 38. In addition to awards for top prizes in 15 categories, schools share over $35,000 in college scholarships, school program grants and training opportunities.

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Football Champion Former Westlake High School quarterback and current NFL Super Bowl champion Nick Foles joined other Philadelphia Eagles players in volunteering with their local Fellowship of Christian Athletes spring camps (known as Huddles). In addition, the FCA reports that Foles went out of his way to buy the student athletes their own personal Bibles. Foles told the students at the first Huddle meeting that he acquired everything society says to strive for — wealth, fame and status. Yet after receiving such possessions, he said nothing satisfies his soul as much as his faith. Student athlete Isiah Gonzalez says Foles’s gesture meant a lot to him. “As an athlete, I always thought I wouldn’t have time for it,” Gonzalez says of the Bible. “Now, the book helps me.” The Huddles are a leadership and character development study group for student athletes and their coaches. More than 100 students attended the meetings in April and May of 2017.

Nick Foles (center) listens to a speech at a Fellowship of Christian Athletes Huddle in Philadelphia. Photo courtesy of FCA.

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Another Side to Lincoln

228

Average annual sunny days in Austin Source: Sperling’s Best Places

33:1

Ratio of people to parkland acres in Austin Source: The Trust for Public Land

1934

Year Austin officially named Zilker Park Source: City of Austin

Torvald Hessel, TXMoST founder, stands in the museum’s planetarium. Photo by David Weaver.

Museum Closing

The Texas Museum of Science & Technology (TXMoST) has closed its interim museum facility located on Toro Grande Drive in Cedar Park. The final day of operation was March 18, 2018. The facility opened in March 2015 as a “proof-of-concept” museum with a three-year lease. Now, the museum will concentrate on future goals. “We are focusing on community outreach programs and fundraising to open an even more exciting and engaging facility in our future,” says TXMoST Board Chair Liz Lathan. “Our priorities are developing further partnerships, recruiting new board members and building a community of like-minded supporters.” TXMoST will continue to operate its mobile planetarium program, bringing science and technology to local schools and organizations in the Central Texas area.

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April 1 marks the availability of a new book by local children’s author Donna Janell Bowman. Abraham Lincoln’s Dueling Words reveals young Lincoln’s almost-duel with political rival James Shields, including how the lessons Lincoln learned from the incident made him a better man. “Like most Americans, my early impression of Abraham Lincoln was shaped by how history memorialized his great contributions, his reputation as a joke teller and how he pulled himself up by the bootstraps to become a beloved president,” says Bowman. “When I stumbled across a one-line mention of his duel, I was taken aback. The more I dug into Lincoln’s life, the more I discovered Lincoln as a complex, flawed human being who occasionally made bad decisions — just like the rest of us,” she says. “I hope young readers will be inspired to know that even Lincoln wasn’t perfect, but he learned from his mistakes. I also hope they will consider what would have happened if the duel had ended another way and Lincoln never became president." BookPeople will host a speaking and book signing appearance by Bowman on April 15 at 2 p.m.

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famIly matters BETTY RICHARDSON Richardson, PhD, RNC, LPC, LMFT, is an Austin-based psychotherapist.

Q.

My friend just discovered that her teenaged daughter was sexually abused years ago but didn’t tell her. My husband and I have three girls (14, 11 and 7). If someone even tries to abuse one of them, I want her to tell me so I can stop it. Why don’t girls who’ve been abused tell someone?

A. Fear is probably your answer. It’s commonly the cause when children don’t speak up. Often, the abuser will tell the victim that something terrible will happen if she tells anyone. As parents, we all need to tell our daughters (and our sons) that they can tell us anything anytime, and we will listen and help them. Advise your children that even if people say something awful will happen, they can still tell you. This means we have to listen and not react negatively. If a child tells you something that upsets you or you don’t believe, you can say, “Let’s think about what to do and talk again later.” All children need to feel that what they tell you will be received well and treated seriously.

Help Girls to Speak Up and Speak Out What can you do to encourage your child to speak up? ∞ Try to engage in something every day that gives your child a chance to talk to you. That might be on the car ride to or from school, a walk or part of the bedtime routine. Listen to and talk with your child while you are both relaxed. ∞ Encourage your child to talk to you about difficult topics. You might need to be the one that broaches the subject. You can bring up difficult topics by saying, “What do you think about ___?” ∞ Believe that you can listen and do it. Stay calm around your child. Remember you are nurturing them, not critiquing or judging or reacting. Take a few deep breaths and check your ability to stay calm. ∞ Learn about your child. Do you know about their fears or something they are proud of doing? ∞ Model appropriate assertiveness for your child. Do role playing with your

child about standing up for what you and they believe in. Some of us adults were raised to be quiet and not tell our parents anything at all. How did that work? My dad was the poster child for this. He demanded quiet, to the point that nothing crunchy could be eaten in the house. This caused me to have a potato chip addiction I’m still working on. It also made me relatively quiet for years, until peers and teachers helped me change my behavior. Look around you and see what other parents are doing to encourage their kids to talk or to not talk. You can learn a lot by observing other parents. I hope some of these ideas will help you and your friend. If you need more help, check out the book How to Talk So Kids Will Listen and Listen So Kids Will Talk by Adele Farber, Elaine Mazlish and Kimberly Ann Coe. There is a 20th anniversary edition that you can buy used for very little money.

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“Ayudar a las niñas a no quedarse calladas y hacerse escuchar” April 2018 austinfamily.com

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GARLAND BENSON Invites You to

“Be

” o r a He BY S H E R I DA M O C K

The Benson family is an active

Charlotte. “We are very much inspired by

to raise $1 million. “It just came into my

bunch. Mom Charlotte and dad Craig

her can-do attitude and the fact that

head to raise $1 million. I knew that was

regularly get outside with their two

being blind hasn't dampened her will

a reasonable goal,” he says. “My plan is

children, 15-year-old Christiane and 13-

and her spirit.”

to get 100,000 people to give $10 each. My ask on social media is for you to give

year-old Garland, to explore the Barton Creek Greenbelt, ride zip lines across

That tenacity and fight has left its mark

Lake Travis, hike, snow ski and vacation

on her younger brother Garland, too.

at the beach. “We’re pretty outdoorsy,”

“She’s really brave,” he points out.

As of this writing, Garland has raised

says Garland.

“Whatever she’s able to do, she does.”

over $300,000, and the momentum is

From his earliest days, he’s taken part in

building. “I got a letter from the Starlight

If that sounds like many families you

Batten disease fundraisers like the

Fund that said they’re going to match

know, consider this: Christiane has

family’s Run to the Sun event, an

every gift up to $150,000,” he says.

Batten disease, a rare neurodegenerative

overnight relay from Enchanted Rock to

condition that causes blindness and

Mount Bonnell. “The very first year, he

All this activity is working in the

seizures. There is no cure, and at this

actually ran the last leg with his dad,”

direction of delivering a treatment for

point, no treatment is available. The

Charlotte remembers.

Batten disease to the families who so

$10 and tell 10 people, so it spreads.”

desperately seek help. “Over the last ten

disease hasn’t stopped the Austin High School student from wringing the most

So when the family’s foundation,

years since we started the foundation,

out of life. “Christiane is such a

Beyond Batten Disease, launched a

we’ve raised and invested over $19

metaphor for who we are, because she’s

campaign to raise $6 million to fund a

million in Batten disease research

so strong-willed and so determined.

treatment for Batten disease, Garland

funding,” says Charlotte. “We have put a

She's small, but she's mighty,” says

wanted in. He announced his own effort

lot of bang into the research world, and

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April 2018 austinfamily.com

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word ‘Hero’ to 501501, it bills your phone $10 through the Beyond Batten Disease Foundation, but if you want to give more, you can do that through beahero.beyondbatten.org,” he says. His enthusiasm impresses his mom. “I love the fact that Garland has responded in the same way that we did, because he's just becoming of the age where he realizes the gravity of it,” she says. “For him to come up Christiane (15) and Garland (13) Benson. Photo courtesy of Charlotte Benson.

with the idea makes me pleased that he's empowering himself to be additive and do something positive in the face of a very challenging circumstance.”

through the work they’ve done,

same things other kids could do, in

That boldness of conviction shouldn’t

they’ve discovered a treatment. So

terms of things like picking out

surprise his mom, who leads by example. “I

now we're working on getting to the

colors or catching a ball,” she says.

tell the kids that when the desire to do

FDA for approval for clinical trials.”

“So I used that vision loss as a

something trumps the fear of failure, be

catalyst to tell her about her disease.

fearless,” Charlotte says.

The treatment is critical, because the

And Garland, too. Garland was really

heartbreaking truth is that Batten

young then, but we had a very open

disease is fatal. And the timing of

dialogue about it, because it is part

bringing a treatment to fruition is

of our family. It’s part of what we do.

critical for the Benson family. “It is

And our foundation is our family

usually terminal by the early 20s,”

mission and something that we are

says Charlotte. That fact is something

invested in as a team.”

the Benson family has faced since Christiane’s diagnosis at age 5.

The Benson family mission has extended beyond Christiane’s

“The first symptom Christiane had

situation to impact a broader

was, she was bringing books really

community. “When we got

close to her face, and she was sitting

Christiane’s diagnosis, they told us

really close to the television,”

there were no treatments, there are

Charlotte recalls. “We felt she

no cures. Basically, there’s nothing

needed a pair of glasses. And that

you can do but go home and make

one doctor's appointment led to

her comfortable, which was a

another, and we eventually got the

completely unacceptable answer for

diagnosis of Batten disease.”

us,” Charlotte says. “We knew that we wanted to do something to not only

It was important to Charlotte that

give her hope, but all the kids who

both her children understand the

suffer from Batten disease.”

disease in an open, honest way. “I really felt like I wanted to help her

Garland wants to be sure everyone

understand why she couldn’t do the

knows how to donate. “If you text the

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Garland and Christiane Benson with the family dog, Piper. Photo courtesy of Charlotte Benson.

April 2018 austinfamily.com

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Reasons to Play in the 3 Great Outdoors

2. Cognitive Development Researchers have well documented the benefits of movement effects on cognition, focus and alertness. So much research has shown the benefits of spending time outdoors that researchers have developed the term ART (attentional restoration theory) to describe it. They explain that urban environments create hard stimulation, where people are forced to use attention to overcome excessive stimulation. This includes horns honking, billboards and construction, to name a few.

BY C A R R I E W I L L I A M S O N

As electronic devices increase in popularity, children spend more time on their devices and less time playing outside. Although these screens give us a convenient and easy way to entertain kids, outdoor activities have essential benefits. Why is going outside so important? Spending time outdoors has sensory, cognitive and gross motor benefits.

process it. This happens unconsciously, for the most part, so we often don’t realize it’s happening. When kids remain inside, often watching television or on their devices, they get primarily two of these inputs: sight and sound. Not only that, but the noise and visual field come mostly from a screen: they only hear and see from one direction. This limits their sensory development.

1. Five Senses and More Sensory information is essential because it affects how we perform cognitive and gross motor skills. Most of us know about the five senses: taste, smell, touch, sight and hearing. Other, lesser known senses include vestibular (the ability to balance and know the position of your head) and proprioception (the ability to know the position of your body).

When a child goes outside, she walks (or runs or skips) on uneven surfaces, stimulating her sense of touch and proprioception. She hears noises from all around (not just one direction). As she moves her head to meet these sounds, she receives vestibular feedback. She develops spatial awareness as she views the world from different vantages: lying down, on top of a playground set, etc. As she breathes in the air, she experiences a variety of smells. As she throws and catches balls, her visual acuity develops to picture the ball coming closer and closer, and she

Many people don’t know that processing sensory input takes practice and experience. We actually learn to

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April 2018 austinfamily.com

receives proprioceptive input as she feels the force of the ball hit her hands and body. Not only does a child receive these sensory inputs, but she receives them in connection to one another. The input a child gets when the ball hits her hands confirms and fine tunes what she saw visually.

Nature, on the other hand, provides soft stimulation. We focus on something: a sunset, a deer or a waterfall, because we want to see it. It feels effortless. In addition, nature has been shown to reduce stress, improve memory and improve depression and anxiety. Letting a child take a break from studying for 15 to 30 minutes will help him focus on his work when he comes back to it. It may even decrease the time it takes him to complete homework. 3. Gross Motor Skills The gross motor benefits are probably the most obvious benefits for spending time outdoors. A kid can run around inside, but it’s so much easier and fun outside. When playing inside, the even and hard floor surface does little to challenge balance. The ground outside offers uneven surfaces that provide proprioceptive input. This input also develops balance and coordination to help children avoid falls and move more effectively.

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Where to Go Get out and explore this sampling of glorious spaces for running, climbing, swinging and sliding. Central Austin: Pease District Park, 1100 Kingsbury St. South Austin: Southpark Meadows, 9500 S. IH-35 Southwest Austin: Dick Nichols District Park, 8011 Beckett Rd.

East Austin: Roy G. Guerrero Colorado River Park, 400 Grove Blvd. Round Rock: Play for All Abilities, 151 N. AW Grimes Blvd. Georgetown: Creative Playscape at San Gabriel Park, 1003 N. Austin Ave. Cedar Park: Elizabeth Milburn Park, 1901 Sunchase Blvd. Bee Cave: Central Park, 13742 Bee Cave Pkwy.

The surface of the Earth provides such good proprioceptive input because it is stable enough to support us, yet it is soft enough to force our bodies to make small, frequent movements to prevent falling. This input actually helps recruit the posture muscles of the body. Carolyn Richardson, the leading researcher on anti-gravity muscles, talks frequently about how good the Earth’s sensory input is for these muscles. Also, the outdoor environment provides plenty of opportunity to climb, move and explore. Kids can throw balls with less concern about breaking something. The space to explore increases, allowing ample room to roam. And because of the variety of an outdoor landscape, children rarely run, climb or play on the same terrain twice. This means they learn how to adapt to different environments every time they go outside. Ultimately, spending time outdoors offers a wealth of benefits. Researchers have just started to explore these effects. Undoubtedly, we will discover many more advantages to spending time outside. But for now, make sure you incorporate outdoor activities into your child’s life. I recommend at least half an hour a day, and more on the weekends. If possible, join in. Both you and your child will experience the rewards. Carrie Williamson is a physical therapist, massage therapist and NAHA-certified aromatherapist in Austin. She enjoys reading, hiking and yoga.

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LIfeLIneS B R E N DA S C H O O L F I E L D Schoolfield is a freelance medical writer who splits her time between Austin and Seattle.

Your Child’s Gut Health: What You May Not Know

Y

our child’s body contains trillions of microscopic organisms. These organisms include bacteria, viruses and fungi. Most of them live in the gastrointestinal (GI) tract or “gut.” The GI tract is a long, muscular tube about 30 feet long. This is where food and drink are broken down into nutrients, which are absorbed and used by the body for energy, growth and repair. The community of gut microbiota (previously called gut flora) that live in the GI tract help with digestion.

Feed gut microbes. Make sure your child eats a healthy, well-balanced diet to support diverse microbiota. Try to include fruits or vegetables at every meal. Offer a variety of foods, including fruits, vegetables, whole grains and nuts.

What many people don’t realize is that gut microbes may affect more than just digestion. Research has shown that gut microbes affect how well the immune system functions to help keep your child from getting sick. Gut microbiota may be related to the development of type 2 diabetes, irritable bowel syndrome (IBS) and colon cancer. Some studies have shown a link between gut

Monitor how much fiber your child is eating. A lack of fiber can cause constipation. Fiber requirements vary according to age. The Institute of Medicine recommends that an 8-yearold should get about 25 grams of fiber. As examples, an apple has about 4 grams, a ½ cup of black beans has about 8 grams and one raw carrot has about 2 grams.

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April 2018 austinfamily.com

microbiota and allergies and asthma. Depression and anxiety have been associated with abnormal microbiota.

Improving Gut Health What your child eats influences his gut health.

Consider foods that contain probiotics. Probiotics are supplements or foods that contain live microorganisms that help restore good gut bacteria. These microorganisms interact with microbes in the gut in a positive way. Fermented foods, such as Kefir, contain live microbes. Yogurt products that contain “active cultures” have probiotics. Be sure to choose products that are lower in sugar.

Gut microbes affect how well the immune system functions to help keep your child from getting sick.

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Breastfeed your baby. Babies who are breastfed have a greater number of probiotic bacteria in their GI tracts than formula-fed babies. Avoid processed foods. Processed foods may negatively impact gut health. A processed food is any food in a box or package. Some examples are crackers, candy, snacks, packaged baked goods, instant soups and frozen meals. Ingredients added to processed foods, such as emulsifiers and other food additives, may cause inflammation.

Talk to your pediatrician about probiotic foods to prevent diarrhea. The American Academy of Pediatrics reports that probiotic foods may be used to prevent diarrhea associated with antibiotic use in healthy children. However, not just any strain of probiotic will work. Talk to your pediatrician about which strain to buy and when to give it. Note that there are safety concerns for use of probiotics in children who are very sick or who may have an impaired immune system.

Avoid giving your child probiotic pills. Probiotic pills are not regulated by the Food and Drug Administration. Ingredients that are listed on the label may not be included in the pill. According to UptoDate, a website that synthesizes medical research and makes recommendations, there is no evidence that taking probiotic pills does any good.

Does Handwashing Hurt or Help? Some studies have shown that children who live in rural settings and are exposed to farm animals have lower rates of asthma or allergy than their urban-dwelling counterparts. This exposure to a wider variety of microbes is thought to boost the immune system. Given this information, many parents want to expose their children to a wider variety of microbes by “letting children get dirty.” This does not mean that children should not wash their hands. Germs that get on hands can make people very sick. Germs that get onto hands after using the toilet can spread salmonella, E. coli and norovirus. Unwashed hands spread germs to door knobs, hand rails and toys. In this way, germs are passed from person to person, exposing many people to illness. According to the Centers for Disease Control and Prevention, handwashing with soap could protect about 1 out of every 3 children who get sick with diarrhea and 1 out of every 5 children who get respiratory infections, such as the cold and flu. Always insist that your children wash their hands before eating food, after using the bathroom and after touching an animal. For more information on when and how to wash hands to prevent the spread of germs, go to CDC.gov/handwashing.

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5

Things Kids Get from Outdoor Education BY PA I G E T U R N E R

For the first time in its history,

While outdoor education may seem

“Manor ISD is always looking for exciting

Manor ISD is partnering with the

abstract to some, the benefits of

and innovative ways to engage with

children learning outside range far

students, and Project WILD is a great

YMCA of Austin to include

beyond a four-walls way of thinking. In

example of how we work with our

outdoor education in its

case you’re not clear about what

partners to provide an educational

curriculum for all 4th grade

students can learn from the natural

experience unlike any other,” says Manor

students during the 2017-2018

world around us, we’ve identified five

ISD Superintendent of Schools Dr. Royce

major things kids get from outdoor

Avery.

academic year. Project WILD is an

education.

educational program that introduces students to

In addition to Project WILD being offered

1. It provides opportunity.

students are transported to and from

conservationism and Central Texas ecosystems through outdoor activities. In addition to

For many of the students enrolled in

YMCA Camp Cypress at no cost to the

Project WILD, their visit to YMCA Camp

school district, with the help of a grant

Cypress will be the first time they’ve ever

from Applied Materials Foundation.

this initiative being the first of its

stepped foot onto a campsite. The four-

kind, these students are the first

hour, educationally-accredited program

to participate in outdoor

was specifically designed to provide the

education at YMCA Camp Cypress,

at every Manor ISD elementary school,

2. It promotes HEPA standards.

opportunity of exploration to

Research shows that children spend an

underserved students who may have

average of seven hours a day in front of

an 85-acre nature preserve in

never experienced environmental

some type of screen. Outdoor education

Buda, TX.

education otherwise.

helps to reduce the onset of childhood

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April 2018 austinfamily.com

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obesity through interactive programming and exposure to the nutritional benefits

4. It encourages conservation and environmental advocacy.

of plants and wildlife in our local ecosystem.

“Thanks to our ongoing partnerships with the YMCA and Applied Materials, these Manor ISD students are going to

Within the last decade, the issue of

learn valuable lessons about nature and

climate change has become a hot topic

science, and they’re going to have a

After launching its commitment to

on Capitol Hill and in classrooms across

great time as well,” says Avery.

educating children and their families

the nation. Project WILD allows students

about healthy lifestyle changes in 2011,

to learn about and become familiar with

As education continues to become more

the YMCA designed programs that

various nature topics, consequently

interdisciplinary, environmental learning

directly address Healthy Eating &

fostering a sense of responsibility and

programs like Project WILD help address

Physical Activity (HEPA) standards.

accountability in protecting our

issues facing our ecosystems and instill

Project WILD provides physical and

environmental integrity.

an appreciation for nature in the world

emotional benefits that impact students’ lives far beyond their class credits.

around us. Childhood is a critical period for character development, and it’s

“The Y is thrilled to partner with Manor

incumbent upon the community to

ISD and Applied Materials for an

ensure a brighter future for all youth by

amazing outdoor education program for

offering opportunities for transformative

4th grade students,” says Andrew

learning experiences in nature. By

Wiggins, District Executive Director of

putting stock in outdoor education

YMCA of Austin. “This opportunity gives

programming, Manor ISD students are

students a chance to learn, not through

gaining a foundational knowledge of

a screen or a book, but by literally

Texas ecosystems along with an ignited

putting their hands into the dirt

interest in keeping Texas beautiful for

and water.”

generations of 4th grade learners

Paige Turner is the Digital Marketing Manager for the YMCA of Austin. The YMCA of Austin serves more than 65,000 active members and provides program services to an additional 60,000 people citywide.

to come.

3. It provides STEM education in a real-world setting.

5. It builds culture.

The Project WILD curriculum builds on

At the YMCA of Austin, culture is defined

the natural curiosity that children on the

as who we are and how we show up in

4th grade level have about plants and

the community as an organization.

wildlife, while supporting the

Through Project WILD and other outdoor

development of cross-disciplinary STEM

education initiatives, the YMCA helps

skills. Located in the important

foster the culture of living our cause

ecoregions of the Edwards Plateau and

and showing up with a purpose every

the Balcones Escarpment, Camp Cypress

day. Students not only make

presents a unique biodiversity of plants

connections with friends and

and animals, where more than 130 plant

classmates, but also get a first-hand

species and 50 bird species can be

account of the Y’s values through the

observed during class time. This hybrid

examples set by their instructors and

of environmentalism and education

Camp Cypress staff. Outdoor education

allows Project WILD to meet the Texas

helps to build a culture of a bridged

Essential Knowledge and Skills (TEKS)

learning gap, equal educational

standards for student testing. Upon

opportunities for every child and the

completion of the program, students

foundation for students to develop and

receive physical education credit.

fulfill their academic potential.

Pick us up at HEB, Whole Foods and Central Market.

About YMCA Camp Cypress YMCA Camp Cypress is an 85-acre nature preserve located along Onion Creek in Buda. The property was donated to the YMCA of Austin in 1999 by George Yonge. To learn more about how the YMCA of Austin is providing outdoor experiences to students and the greater Austin area, visit austinymca.org/branches/ ymca-camp-cypress.

April 2018 austinfamily.com

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the learnIng curve JAN PIERCE Pierce, M Ed, is a retired teacher and freelance writer.

How to Tell if Your Child Is Gifted At one time or another, you might have wondered if your child is gifted. Maybe your son can identify all the birds in your neighborhood. Or maybe your daughter is already reading at age 4. How can you know for sure if your child is an exceptional learner?

standardized testing. They learn easily and remember well. They have large vocabularies and grasp abstract ideas. They’re often creative and may be seen as leaders. They may excel in the visual or performing arts. They’re often ahead of others in hands-on physical skills.

The truth is that in any classroom, there are probably one or two children who are gifted in at least one subject.

If you’ve noticed advanced learning patterns in your child, you may want to do a little systematic informationgathering to identify aptitudes. Here are some ways to begin putting the pieces of the identification puzzle together.

Additionally, there’s another handful of children who are eager, bright learners, but not gifted by academic definitions.

Behavior at Home Just what is a gifted child? Educators have wrestled with the definition for decades, but there is agreement on general traits. The National Association of Gifted Children says, “Gifted individuals are those who demonstrate outstanding levels of competence in one or more domains.” Gifted children have high intelligence as measured by

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Children are usually most comfortable at home. Here they will “be themselves.” Does your child have endless questions? Does he search out answers through books or hands-on experiments? Is he learning to read easily and quickly? Does he use words above and beyond his peers? Is he very aware of information presented by adults, and can he engage in a conversation at their level? Does he have a vivid imagination

and a keen sense of humor? Does he make an effort to record information, chart or graph it? Map it? Does he create new worlds filled with characters? Can he lose himself in books? Many children do some of these things. The gifted child will live in a world of heightened awareness and consider questions the average learner doesn’t. Advanced learners enjoy working independently, often for a long time. They enjoy freedom to explore, make connections and add to their knowledge base. They’re excited by intellectual challenges.

Success at School Many gifted children excel at school. They get the highest grades, do the best work and “stand out” from the crowd. Sadly, some gifted students don’t function well in the rigid classroom structure. They may seem disinterested or uncooperative because they need freedom to learn in their own unique ways. Teachers quickly pick up on

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advanced reading and writing ability and on logic and reasoning above the norm. It’s important to distinguish between the bright learner and the truly gifted learner. This chart, created by Dr. Diane Heacox, an expert on gifted education, compares the learning styles and abilities of each.

Bright

Knows the answers

parents, anecdotal information and portfolios of completed work. In some cases, the surveys will ask for information that gives a child gifted in specific areas such as music and art the chance to shine. Don’t be disappointed if your child goes through a testing process and is determined not to need a gifted learning

environment. In truth, bright children experience the most success in their traditional classroom setting. They enjoy learning and don’t deal with the challenges of the gifted population. Your goal is to know your child and to support his or her learning journey. You can find more helpful information from these websites: gifted-children.com, gtworld.org and hoagiesgifted.org.

Has good ideas Learns with ease Copies accurately Absorbs information Pleased with perfection Enjoys sequential learning Enjoys peers Answers accurately Gifted

Asks the questions May have wild, silly ideas Already knows Creates new designs Manipulates information Can be self-critical Thrives on complexity Prefers adult company Discusses in detail, elaborates From the teacher’s perspective, a gifted child can present a challenge. Even extending lessons may not be enough to meet needs. The gifted learner is beyond the group, probably isn’t motivated by grades and learns information in one or two hearings. She will be frustrated by moving one step at a time with slower learners.

Testing If you believe your child is gifted, you may want to pursue testing and other means of evaluation. Schools generally have set schedules for administering standardized tests to identify their gifted population. Screening may begin with an intelligence test, but will often include surveys completed by teachers and Pick us up at HEB, Whole Foods and Central Market.

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famIly connectIons R I C H A R D S I N G L E TO N Singleton, MACE, MAMFC, LPC, is the president of STARRY in Round Rock.

Ditch Your Tech for One Screen-Free Week Screens make me smile. Innovative 8K television screens, phone screens, the Big Screen, IMAX and the now ubiquitous 4K screens on anything and everything. Screens are my life. It’s one of the first things I see when I wake up. It’s one of the last things I see when I go to bed. I’m not alone in this. It’s become universally accepted. Here’s the thing. It’s not always healthy. Too much of a good thing and all. What’s the solution? Well, like with a lot of things, the solution might be too hard to bite off and chew all at one time. It’s better to start and build than to blowup and burnout. Enter Screen-Free Week. This year from April 30 to May 6, there’s an opportunity to try something revolutionary. Something that could lead to a better version of yourself. Something that could energize and empower you. Screenfree.org is leading the charge. Check them out! Is it just an uphill battle? Are the gravitational forces of blissed out phones and multi-million pixel televisions just too much to overcome?

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April 2018 austinfamily.com

Let’s talk. Since the dawn of time, humanity has lived without pixels. As a species, we’ve survived complexities too vast for comprehension. We’ve lived under the sun, moon and stars. We’ve eaten from the bounty of the earth. We’ve developed capacious language skills. We’ve breathed in clean air. We’ve dreamed. We’ve imagined. We’ve worked the soil. We’ve been part of the dynamic range of all living things. Ninety-nine point ninetynine percent of our time on this planet has been without screens. We’ve managed pretty well.

So, there’s ample reason to want to navigate our technology better. We want better futures. We want better relationships. We want better neighbors and neighborhoods … better cities and citizens.

But, I’m no Luddite. Screens are the future. Our medical technology is advancing at a life-changing pace. Our automobile technology is set for a revolution in locomotion. Mars is within reach. Humans are thriving. Screens are here. Thank goodness for that!

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At the same time we’re thriving, we’re also writhing in loneliness, anxiety and unhappiness. We’re just on the tiny glimmering edges of dawn on this. We shouldn’t beat ourselves up. In the cosmic scheme, our screens are as fresh as the first sounds of a newborn’s cry of introduction to the world.

Isn’t that worth a little experiment? I think it is. So, here’s the challenge. Here’s the gauntlet that is being thrown down. During Screen-Free Week, let’s try some new things. Let’s be the adventurers that we’re alive to be. Let’s you and me do things differently … just for a week: Let’s have one day this week where we go completely screen-free. Consider it your screen-free cleanse. If you have no choice at work, that’s

This year from April 30 to May 6, there’s an opportunity to try something revolutionary.

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0

0

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okay; but sometimes we have more freedom to be screenfree at work that we might imagine. To the extent that you have the freedom, go without for one whole day. Let’s have two days this week where we do not wake up to or go to sleep with a screen. That’s TV, computers, phones, tablets … the whole universe of digital delights are set aside two days this week so that our eyes can be open to our children, our partner, our passion, our purpose. Let’s have three days this week where we don’t check our texts during a conversation with a friend, co-worker or even stranger. Let’s be available to the real people in our lives a little more and available to the digital people in our lives a little less. Let’s have four days this week where we don’t binge watch our favorite streaming service. Ouch! Yes, this one hurts. I love my Netflix! That’s okay. We don’t have to give up our favorite shows. For one week, let’s slow the pace and see what happens. Let’s have five days this week where at least one meal is with our phones on silent and in another room. There’s research that indicates that even if a phone is in your sight, you are prone to do worse in engaging with information. What more important information is there than the people with whom you share your table?

I’ll stop there. The other two days are for you to be creative and energized to try something new and different. And, this is the basic story. We have an exquisite reality that surrounds us. Let’s not let the virtual reality in front of us extinguish the flame of humanity that burns within us. Happy Screen-Free Week! Enjoy!

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April 2018 austinfamily.com

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Private Schools BOYS’ SCHOOL OF AUSTIN www.theboysschoolofaustin.org The Boys’ School is an academically challenging school where boys learn through exploration and movement, by doing, making, inventing and building. 5206 Balcones Dr., Austin 512-553-2690 Grades 1 – 5

SANTA CRUZ CATHOLIC HIGH www.sccstx.org 1110 Main St., Buda 512-312-2137 Grades Pre-K4 – 8

www.stmarystaylor.org 520 Washburn St., Taylor 512–352–2313 Grades Pre-K3 – 8

ST. AUSTIN CATHOLIC SCHOOL www.staustinschool.org 1911 San Antonio St., Austin 512–477–3751 Grades Pre-K3 – 8

CHALLENGER SCHOOL www.challengerschool.com Challenger School offers fun and academic classes that lead students to think for themselves and value independence. Prospective families are welcome with no appointment. 15101 Avery Ranch Rd., Austin 512–341–8000 1521 Joyce Ln., Round Rock 512–255–8844 13015 Pond Springs Rd., Austin 512–258–1299

CATHOLIC DIOCESE OF AUSTIN There will be times for students when all the academic education in the world will not give them the answers they need. Such answers are found only through faith. Catholic school education seeks to guide students to these answers in an atmosphere that is wholly unique. Give them a Catholic education.

www.smcschoolaustin.org 910 San Jacinto, Austin 512–476–1480

REDEEMER LUTHERAN SCHOOL

www.smca.com 3000 Barton Creek Blvd., Austin 512-328-2323 Grades 1 - 5

www.redeemerschool.net This Christ-centered school develops life-long learners who demonstrate leadership in service and care to others. Love Jesus, love learning, love others. 1500 W. Anderson Ln., Austin 512–451–6478 15 mos – Grade 8

www.st-theresa.org 4311 Small Dr., Austin 512–451–7105 Grades Pre-K – 8

HEADWATERS SCHOOLS

www.saviochs.org 9300 Neenah Ave., Austin 512-388-884 Grades 9 - 12

www.headwaters.org Beginning with a Montessori foundation and progressing to the International Baccalaureate (IB) Diploma Programme, Headwaters cultivates identity formation, fosters empathy and embraces diversity. Preschool, 512-443-8843 Elementary, 512-804-2708 High School, 512-480-8142 18 mos. – Grade 12

ST. GABRIEL’S CATHOLIC SCHOOL

JARDIN DE NINOS INTERLINGUA

www.sgs-austin.org 2500 Wimberly Ln., Austin 512-327-7755 Grades JrK - 8th

www.austinbilingualschool.com This Spanish immersion international school provides different learning avenues for all its students. NAEYC accredited. West Austin, 512–432–5317 North Austin, 512–299–5732 Lakeway, 512–466–2409 3 mos. – Grade 1

ST. DOMINIC SAVIO CATHOLIC HIGH SCHOOL

www.shcslions.org 2700 E. University Ave., Georgetown 512–869–3244 Grades Pre-K4 – 8

HOLY FAMILY CATHOLIC SCHOOL

ST. IGNATIUS, MARTYR CATHOLIC SCHOOL

www.holyfamilycs.org 9400 Neenah Ave., Austin 512–246–4455 Grades Pre-K4 – 8

www.school.st-ignatius.org 120 W. Oltorf, Austin 512–442–8547 Grades Pre-K – 8

SAN DIEGO CATHOLIC SCHOOL

ST. LOUIS CATHOLIC SCHOOL

www.sjdchs.org 800 Herndon Ln., Austin 512-804-1935 Grades 9 -12

www.slcsaustin.org 2114 St. Joseph, Austin 512–614–6622 Grades K – 8

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ST. MICHAEL’S CATHOLIC ACADEMY

ST. THERESA’S CATHOLIC SCHOOL

ST. HELEN CATHOLIC SCHOOL CATHEDRAL SCHOOL OF SAINT MARY

ST. MARY’S CATHOLIC SCHOOL

April 2018 austinfamily.com

ST. ANDREW’S EPISCOPAL SCHOOLS www.sasaustin.org St. Andrew’s is divided into three schools: lower, middle and upper. Every student is a scholar, an artist, an athlete and a servant looking for a place to grow. 1112 W. 31st St., Austin 5901 Southwest Pkwy., Austin 512–299–9800 Grades K – 12

ST. STEPHEN’S EPISCOPAL SCHOOL www.ststeveschool.org Established in 1989, the school mission is to empower each student to live authentically, think expansively and serve selflessly. 6000 FM 3237, Wimberly 512–847–9857 Grades Pre-K3 – 6

Special Needs

MARINE MILITARY ACADEMY

ACE ACADEMY

www.mma-tx.org Marine Military Academy has been helping young men realize their full potential since 1965. MMA offers both solutions and opportunities for all types of boys. 320 Iwo Jima Blvd., Harlingen 956-421-9251 Grades 7 – 12

www.austingifted.org Ace Academy provides a learning environment in which gifted learners can explore their passions, push their limits, celebrate their talents and truly become citizens of the world. 3901 Shoal Creek Blvd., Austin 512–206–4070 Grades Pre-K – 9

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Education Guide WAYSIDE SCHOOLS

KIDDIE ACADEMY

www.waysideschools.org All children deserve access to a college-preparatory education, regardless of race, family income or zip code. Altamira Academy, Eden Park Academy, REAL Learning Academy Sci-Tech middle and high schools 512-220-9184 Grades Pre-K - 5, 6 - 8 and 9 - 12

www.kiddieacademy.com/pflugerville www.kiddieacademy.com/roundrock

Montessori/ Preschools LET IT SHINE ENRICHMENT ACADEMY www.austinchilddevelopment.com Let It Shine provides a holistic, multisensory and individualized early childhood learning program for children of all abilities. 3701 W. Slaughter Ln., Austin 512–948–3063 Preschool-age

BRIGHT HORIZONS www.brighthorizons.com/austinfamily17

Your child’s education and care is a priority, and choosing the right program is a big decision. Worldclass curriculum and knowledgeable child development professionals for every age and stage. West Lake Hills, 512–640–1879 Round Rock, 512–341–0733 North Austin, 512–833–7090 Inf – Afterschool

Kiddie Academy feeds a child’s curiosity and instinct to learn with age-appropriate activities that treat every experience as a learning opportunity. Afterschool and summer camp programs for school-age kids. Pflugerville, 512–270–9988 Round Rock, 512–270–9988 Inf – Grade 8

SPICEWOOD COUNTRY SCHOOL www.spicewoodcountry.com Established in 1980, this school offers a farm-like atmosphere, with horses grazing on the 9-acre grounds and room to explore the banks of Bull Creek. Summer camp programs also available. 6102 Spicewood Springs Rd., Austin 512–346–2992 2 yrs – Afterschool

COUNTRY HOME LEARNING CENTER

Public Schools AUSTIN INDEPENDENT SCHOOL DISTRICT www.aisd.org AISD achieves excellence by providing high quality education to all students. Dual language education from elementary to high school, associate degrees at six early college high schools, and all free. Locations throughout Austin 512-414-1700 Grades Pre-K3 – 12

EXTEND–A–CARE FOR KIDS www.eackids.org EAC’s after-school program complements the school day by reinforcing state curriculum concepts and objectives. Summer programs for school-age kids keep children physically active and engaged in learning. 77 area campuses 512–472–9402 3 yrs – Grade 8

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Resources AUSTIN LEARNING CENTER www.austinlearningcenter.com Austin Learning Center empowers every student to achieve his or her personal best by matching the student with a tutor who will inspire and empower them. Tutoring, test prep, college prep, homeschool support. 3355 Bee Cave Rd., #203, Austin 512–330–9007 School-age

CENTER FOR CHILD PROTECTION #putourkidsfirst If you suspect child abuse, report it. One in 10 Austin kids are abused. Learn the signs. 800-252-5400

KIDSPA AUSTIN

www.countryhomelearningcenter.com

Students experience a variety of hands-on activities that encourage them to explore, discover solutions and engage in countless projects that excite young minds. 1310 US Hwy 183 North, Austin 512–331–1442 6900 Escarpment Blvd., Austin 512–288–8220 Inf – Afterschool

kindergarten and beyond by developing important academic, social and emotional skills. Five locations in Austin, Georgetown, Leander, Round Rock 877-322-2891 6 mos – Pre-K2

STEPPING STONE SCHOOLS www.steppingstoneschool.com Founded in Austin in 1979, Stepping Stone Schools nurture the whole child through cognitive, physical and socialemotional development. After school and summer camp programs for school-age children. 17 Locations throughout Austin 512–459–0258 Inf – Afterschool

XPLOR

www.kidspaaustin.com KidSpa brings transformation to the fields of childcare and early childhood education by combining flexible, on-demand childcare with enriching learning experiences in a clean, safe and fun environment. South Austin, 512–301–5772 North Austin, 512–828–5772 Drop–in childcare, 18 mos – 12 yrs

College Credit AUSTIN COMMUNITY COLLEGE www.austincc.edu/startnow Pick up college credits or career skills while still in high school. There are great options for both college-bound and career-bound students. Locations around Austin High school-age

www.xplortoday.com/austin XPlor’s learning curriculum prepares children for

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YMCA of Greater Williamson County

YMCA of Austin

SPONSORED BY:

austinymca.org

ymcagwc.org

2018 SUMMER CAMP GUIDE DAY CAMPS Page 24 • OVERNIGHT CAMPS Page 35 • SPECIAL NEEDS CAMPS Page 39

DAY CAMPS American Robotics Learn to design, build and test remotecontrolled miniature robots. American Robotics uses simple, motorized machines — all made from LEGO bricks — to demonstrate mechanical movements and other effects. Austin metro area 512-844-2722 www.roboticsacademy.com Ages 6 - 17

Asian American Resource Center Summer Camps Cultural adventures await youth and teens this summer at the AARC! Join AARC for coding and animation, creative mindfulness and Asian adoptee camps. 8401 Cameron Rd., Austin 512-974-1700 www.austintexas.gov/aarc Ages 5 - 16

Austin Artery, The

fabulous, funny, thought-provoking, heartbreaking, award-winning (you never know) short films. 301 E. 8th St., Austin 512-478-4795 www.austinfilmfestival.com/yfp Ages 9 - 18

Austin Girls Choir Austin Girls Choir camps include instruction on vocal skills, note reading, basic harmony and fun songs, with simple choreography. Austin 512-453-0884 www.girlschoir.com Ages 8 - 16

Austin Learning Center Summer Program Research shows that students who continue their learning over the summer have a significant advantage over those who don’t, and that they continue to do better in every year of education. 3355 Bee Cave Rd. #203, Austin 512-330-9007 www.austinlearningcenter.com School-age students

The Austin Artery balances campers’ attention between mindfulness, technical skill and process-based art. Nurture your creative heart this summer. Austin South, 10801 Old San Antonio Rd. Austin Central, 4001 Speedway Austin North, 4001 Adelphi Ln. 512-968-4315 www.theaustinartery.com Ages 5 - 11

This summer program philosophy is designed to get your child excited about nature and science, using the Austin Zoo as an outdoor living classroom. 10808 Rawhide Trail, Austin 512-288-1490 www.austinzoo.org Ages 5 - 13

Austin Film Festival

Badgerdog Creative Writing Camp

Rocking workshops that teach, inspire and help kids and young adults create their own

Creative writing instruction led by professional writers for all skill levels in a

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April 2018 austinfamily.com

Austin Zoo

fun but challenging environment. All campers become published authors. Several locations in Austin 512-542-0076 www.austinlibrary.org Grades 3rd - 12th

Band Aid School of Music Campers learn riffs, licks and solos from the famous musicians. 2309 Thornton Rd., Austin 512-730-0592 www.bandaidschoolofmusic.com Ages 4 - 18

Blue Lapis Light Aerial Dance Kids learn aerial silks and work together to make an original aerial dance to perform at the end of the week. Each group creates their own unique dance piece. 10331 Old Manchaca Rd. B, Austin www.bluelapislight.org/summer-camps. Ages 7 - 12

Brandy Perryman Shooting Camp BPSC is a four-day shooting-intense basketball camp mirrored after all the camps that Perryman attended and enjoyed as a kid. Locations throughout Austin-metro area 512-799-8891 www.perrymanshootingcamp.com Ages 7 - 16

Camp Avalanche at Chaparral Ice Center Campers fill their days swimming, going to the park, going on field trips, doing arts and crafts and — of course, ice skating! 2525 W. Anderson Ln. #400, Austin 512-252-8500 x160

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2018 SUMMER CAMP GUIDE

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE

www.chaparralice.com Ages 5 - 14

Camp Bow Wow Camp Bow Wow has got it all for your dog. Camper cams, training, one-on-one snuggles and play time available. Austin North, 512-670-2275 Austin Southwest, 512-264-9663 Georgetown/Hutto, 512-423-2196 Cedar Park, 512-670-2275 www.campbowwow.com/austin

Camp de Champs at Chaparral Ice Center Offering 11 weeks of ďŹ gure and hockey skating instruction. Campers get two lessons daily, public skate time, off-ice training, arts and crafts and a Thursday recital. 255 W. Anderson Ln. #400, Austin 512-252-8500 x160 www.chaparralice.com Ages 5 - 14

Camp Doublecreek Since 1971, Doublecreek is an activity-based day camp in Round Rock with free transportation from 12 locations for campers. 800 Doublecreek Dr., Round Rock

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April 2018 austinfamily.com

512-255-3661 www.campdoublecreek.com Ages 4 - 14

Camp Fun Brain Camp Fun Brain is a week-long, joyful literacy experience designed to promote a life-long love of reading by connecting readers with fantastic books. South, Central, North 512-619-0935 www.campfunbrain.com Ages 5 - 10

Central Texas Writing Camp Your camper will meet other young writers and be inspired to explore new writing styles. Austin, Round Rock, San Marcos 512-245-3680 www.tinyurl.com/y89j4bem Ages 6 - 18

Club Z Club Z enhances social, emotional, physical and intellectual growth through a variety of planned activities, games and projects. Cedar Park, Round Rock, Austin 512-219-0700 www.zsclubhouse.com Ages 4 - 12

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Coding with Kids/ Bits, Bytes & Bots Game development from Scratch to Minecraft modding, these STEM-focused camps are a fun, creative way to develop real, 21st century skills. Imagine. Code. Play! Multiple locations www.codingwithkids.com Ages 5 - 16

Country Home Learning Center Join CHLC for an incredible summer camp experience, featuring child approved special events, exciting weekly field trips and kids’ choice special interest clubs. 6900 Escarpment Blvd., Austin 512-288-8220 13120 U.S. Hwy. 183 N., Austin 512-331-1441 www.countryhomelearningcenter.com

Ages 5 - 13

Creative Brick Builders Half-day camps designed for LEGO enthusiasts, featuring building activities and motorized project kits. New themes each week. 12 Chisholm Trail Rd., Round Rock

512-388-9003 www.creativebrickbuilders.com Ages 5 - 13

2018 SUMMER CAMP GUIDE

Dance Discovery Various themed camps include story time ballet, jazz, hip hop, gymnastics, musical theatre and drama-set design. Each camp week ends with a great show! Central Austin, 512-419-7611 Avery Ranch, 512-658-2996 www.dancediscovery.com www.averyranchdance.com Ages 3 - 14

Digital Media Academy A STEM summer camp designed for kids and teens to get their start as designers, developers, engineers, animators, musicians and filmmakers. UT Austin, University Catholic Center 866-656-3342 www.tinyurl.com/yc5vr6u8 Ages 6 - 17

Extend-a-Care for Kids Summer Day Camp Weekly sessions consisting of sports, field trips, swimming, cooking, games and puzzles, reading, arts and crafts and

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April 2018 austinfamily.com

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2018 SUMMER CAMP GUIDE

more. Weekly themes are based on children’s literature. Locations in AISD, DVISD and HCISD 512-472-9402 www.eackids.org Ages 3 - 12

Fun2Learn Code Half-day and full-day computer programming camps, including Minecraft Mods in Java, Scratch programming, Python, video game design, web development, robotics, circuits and stop motion animation. Round Rock, Austin 512-900-8380 www.fun2learncode.com Ages 7 and up

Girls Empowerment Network-campGEN Participate in fun, interactive workshops during weeklong sessions designed to help girls feel more confident as they navigate girlhood. Girls gain new skills, friendships and a sense of self. 901 Trinity St., Austin 512-808-4044 x104 www.genaustin.org Ages 3 - 8th grade

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Girlstart Summer Camp The programs achieve consistent, positive outcomes by combining formal and informal educational strategies with challenging and relevant STEM curriculum. 1400 W. Anderson Ln., Austin 512-916-4775 www.girlstart.org Grades 4th - 8th

Golf in Schools Come join Golf in Schools for a fun week of learning golf. The highly-developed curriculum makes learning golf fun for every student! 201 Lee Barton Dr., South 1314 Exposition Blvd., West 13530 US Hwy 183, North 512-767-5566 www.golfinschools.org Ages 4 - 12

Gymboree Summer fun happens at Gymboree Play and Music in Austin. Your child will enjoy lots of creativity all summer long. Get a Summer Special when you enroll. Call for details. South, North, Cedar Park

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512-444-9626, 512-451-8644, 512-259-7539 www.gymboreeclasses.com Ages infant - 5 yrs.

Heartsong Offering spring and summer Music Together classes for children and their caregivers. 2700 W. Anderson Ln., Austin 512-371-9506 www.heartsongmusic.net Ages 9 yrs. and under

iD Tech Camp iD Tech is the world’s #1 summer STEM program for ages 7 to 18, held at 150 prestigious universities. UT Austin, Rice, St Edward's and Trinity Universities 1-888-709-8324 www.idtech.com Ages 7 - 18

Idea Lab for Kids Discover, explore and achieve with IDEA Lab’s uniquely constructed curriculum that hits on all fields of STEM in a project-based environment. Locations throughout Austin 512-710-9654 www.austin.idealabkids.com/camps

Ages 5 - 12

Iron Horse Country Motorcycle Camp

2018 SUMMER CAMP GUIDE

Enjoy the fun at this bike camp. Motorcycle and safety gear provided. New pool for swimming fun. Locations throughout Austin 512-917-5733 www.ironhorsecountry.com Ages 8 - 15

JCamps JCamps promote selfconfidence, individuality, creativity, strong character and connection to the community. Fun, adventure, excitement ... all on a lush, 40-acre campground. 7300 Hart Ln., Austin 512-735-8050 www.shalomaustin.org/camps Ages toddlers - 10th grade

Jump! Gymnastics Voted Austin Family Magazine's Most Fun Camp in 2011, 2014 and 2015. Theme-based gymnastics, games, activities, arts and crafts keep kids coming back. 2911 Manchaca Rd., Austin 2117 Anderson Ln., Austin 512-593-6226 www.jump-austin.com Ages 3 - 10

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE

Kiddie Academy CampVentures The CampVentures program and curriculum feature themed events, activities and trips. From preschool to elementary school, children enjoy playing developmentally appropriate games. Pflugerville, 512-989-7777 Round Rock, 512-270-9988 www.kiddieacademy.com Ages 2 - 12

KidsActing Summer Camps These award-winning camps feature full-scale musical or play productions. Camps for ages 4 - 8 are an intro to the performing arts. 16 locations in Austin metro 512-836-5437 www.kidsactingstudio.com Ages 3 - 19

Kids with Pens Creative Writing Camp Week-long writing camps led by published professionals. Now offering creative writing, graphic novel and screenplay camps. All campers are published in a book and a blog.

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1211 Maple Ave., Austin 323-807-3672 www.kidswithpens.org Ages 8 - 14

KidSpa Voted Austin’s Best Drop-In Center in six annual reader’s polls, KidSpa Austin provides childcare that fits your schedule. Visit the website for the summer 2018 schedule. Avery Ranch and Circle C, Austin 512-828-5772 - 512-301-5772 www.kidspa.com Ages 18 mos. - 12 yrs.

Kidventure Camp Rough Hollow, Camp Sweetwater, Camp Westlake. These are communities with summer programs rooted in adventure, learning and growth. 512-263-8992 www.kidventure.com Ages 3 - 12

Leyla y la Ballena Spanish Immersion Children join together to bring the story “Leyla y la Ballena” to life. Every week is dedicated to a theme, taught in an enthusiastic,

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fun-ďŹ lled environment. 8707 Mountain Crest Dr., Austin 2700 W. Anderson Ln., Austin 107 Ranch Rd. 620 S., Lakeway 512-299-5731, 512-299-5732, 512-466-2409 www.austinbilingualschool.com Ages 2 - 11

Mad Science Mad Science camps are ďŹ lled with exciting, fun, hands-on science activities. Children become junior scientists for the week and experience a variety of science adventures. Locations in Austin metro 512-892-1143 www.austin.madscience.org Ages 4 - 12

Maker Tales This bilingual, literacy-inspired makerspace lets kids experience hands-on exploration in science, technology, engineering, art and mathematics (STEAM). 7938 Great Northern Blvd., Austin 512-585-5456 www.tinkerteachers.com Ages 5 - 12

McKinney Roughs Nature Camp

2018 SUMMER CAMP GUIDE

Explore the outdoors and learn about wilderness skills and native plants and animals. Older campers enjoy swimming, a challenge course and raft trips. 1884 Hwy. 71 W., Cedar Creek 512-303-5073 www.lcra.org/naturecamp Ages 5 - 15

Moolah U Kids learn how to make and appreciate money by starting their own businesses. Locations throughout Austin 512-443-8851 www.moolahu.com Ages 8 - 15

My Spanish Smarts Spanish lessons for teens and adults of all levels. Watch the My Spanish Smarts videos to learn more about their unique materials and methods. 2900 S. Congress Ave., Austin 512-784-7344 www.myspanishsmarts.com Ages teen and adult

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE

Newk’s Adventure Camp Exciting and action-packed summer with high ropes, rafting, tubing, rappelling, campouts and more. New Braunfels 830-625-9105 www.newktennis.com Ages 9 - 16

Nitro Swim Campers receive the highest quality swim lessons, noncompetitive and competitive. Cedar Park/Round Rock and Bee Cave 512-259-7999 www.nitroswim.com Ages 6 mos. and up

Play-well TEKnologies Camp LEGO-inspired engineering camps. Dream It. Build It. Wreck It. Repeat. Locations in Austin metro area 512-757-4371 www.play-well.org Grades K3 - 8

Rio Vista Farm Austin’s originator of English riding camps. Daily lessons taught by pro trainers, lots of

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horse time/care, arts and crafts, plus swimming for hotter afternoons. Friday shows for parents. 13013 Fallwell Ln., Del Valle 512-247-2302 www.riovistafarm.net Ages 7 – 16

Rock-About Climbing Adventures Campers visit natural climbing walls, including Enchanted Rock, Reimer’s Ranch and the Barton Creek Greenbelt, with a climb each morning followed by lunch and a swim in a natural creek or pool. 3755 S. Capital of TX Hwy, Austin 512- 415-0804 www.rock-about Ages 9 - 18

Spicewood Country Camp Nine shady acres in northwest Austin with animals, music, swimming, crafts, sports and horseback riding. 6102 Spicewood Springs Rd., Austin 512-346-2992 www.spicewoodcountry.com Ages 3½ - 10

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STEM for Kids Summer Camps Exciting programs in computer programming, game making, website design and robotics. www.stemforkids.net/t/txaustin txaustin@stemforkids.net Grades 1 - 8

Stepping Stone School Future Leaders and InnovatorsTM at the BraineryTM where they can explore their creative genius. 17 locations in Austin metro 512-459-0258 www.steppingstoneschool.com Ages 5 - 13

Summer at St. Andrew’s 2018 Half-day and full-day camps, including early arrival (8 to 9 a.m.) and aftercare (4 to 5 p.m.) supervision. 1112 W. 31st St., Austin 5901 Southwest Pkwy., Austin 512-299-9800 www.sasaustin.org/summer Ages 4 - 18

Summer Spark

Downtown and South Austin 512-415-0804 www.summerspark.com Grades 1 - 6

2018 SUMMER CAMP GUIDE

Sunrise Neighborhood Youth Program Since 1998, the SNYP has provided summer day camp programs that provide the highest possible quality experience at the lowest possible price. 4430 Manchaca Rd., Austin 512-444-3326 www.sunriseaustin.org Grades pre-K to middle school

Synergy Dance Dance camps include ballet, tap, jazz, hip-hop. Also included are tumbling, theatre, crafts and a performance on Fridays. Dance intensives for beginner to advanced. 2314 Bee Cave Rd. #C1, Austin 512-327-4130 www.synergydancestudio.com Ages 2 and up

Your children come alive as they engage in weekly creative problem-solving challenges.

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE

Tex-Arts Summer Camps Summer camps start June 4. Offering musical production camps, weekly themed, and mini camps. 2300 Lohman’s Spur, Lakeway 512-852-9079 www.tex-arts.org Ages 2 - 18

The Baron’s Men Summer Workshop Students experience the world of William Shakespeare and Elizabethan stagecraft tradition that the Baron’s Men is wellknown for. 7400 Coldwater Canyon Dr., Austin 512-417-2795 www.thebaronsmen.org Ages 9 - 16

The Thinkery Thinkery camps spark curiosity and inspire creativity through hands-on, playful learning experiences. STEAM, robotics and programming summer camps are available at five locations across Austin. 1830 Simond Ave., Austin

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512-469-6224 www.thinkeryaustin.org Ages 4 - 10

Tumble Tech Cheerleading, gymnastics, Parkour or free running, Tumble Tech’s mission is to not only grow athletes to their greatest potential, but to value parents and acknowledge their support. 1301 Toro Grande, Cedar Park 512-717-5040 www.tumble-tech.com Ages 3 - 14

Twin Lakes YMCA Summer Camp YMCA Twin Lakes is located minutes north of Austin. The Y provides an environment for campers to explore, play and make lifelong friends — all in the great outdoors. 204 E. Little Elm Tr., Cedar Park 512-250-9622 option 6 Ages 5 - 14

White Fences Equestrian Center White Fences summer camps are an excellent way to teach responsibility, make new friends

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and learn about teamwork, all in a safe environment. 10908 Jones Rd., Manor 512-865-8281 www.whitefencesaustin.com Ages 6 - 17

Xplor Summer Camp Xplor features a unique selection of indoor and outdoor activities and field trips that take advantage of resources in the local area. Five locations in Austin, Georgetown, Leander, Round Rock 877-322-2891 www.xplortoday.com/austin Ages 5 - 12

YMCA of Austin Summer Day Camp Safe and enriching summer day camps. Enjoy field trips, swimming, games and more in a character rich environment with the YMCA of Austin. 22 locations in Travis, Hays and Bastrop counties 512-236-9622 www.austinymca.org Ages 4 - 14

YMCA of Greater

2018 SUMMER CAMP GUIDE

Williamson County Whether it’s through swimming, arts and crafts, field trips or sports, or through various outdoor/indoor adventure activities, Y Summer Camp allows kids to be kids and make lasting memories. Branch and school locations across Williamson County 512-246-9622 www.ymcagwc.org Ages 3 - 14

OVERNIGHT CAMPS Camp Champions Camp Champions believes every child has an inner champion. 775 Camp Rd., Marble Falls 830-598-2571 www.campchampions.com Ages 5 - 17

Camp Lantern Creek for Girls A unique girls’ sleep-away summer camp created so girls can create art, find their voice,

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE

try new skills, be cheered on, get dirty, push boundaries, love nature and more. 4045 N. FM 1486, Montgomery 936-597-8225 www.camplanterncreek.com Girls ages 7 - 17

Camp Stewart for Boys Low-tech, wholesome fun and growth through 70-plus activities. Ragsdale family owned, operated. Outstanding role model counselors, worldwide enrollment, homestyle cooking. North Fork Guadalupe River. 612 FM 1340, Hunt 830-238-4670 www.campstewart.com Boys ages 6 - 16

Heart o’ the Hills Care-free, all-girls atmosphere, Guadalupe River, AC. Family-style dining. Worldwide enrollment, personable. More than 40 activities. Ragsdale family owned and operated. 2430 Hwy 39, Hunt 830-238-4650 www.hohcamp.com Girls ages 6 - 16

IDEAL - Texas Tech University IDEAL opens the eyes of thousands of students to the endless adventures in the liberal and ďŹ ne arts, science, technology,

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engineering and mathematics. Texas Tech University, Lubbock 806-742-2420 www.tinyurl.com/y7baw72z Grades K - 12th

Kidventure Kidventure’s camp mission is simple: provide kids with the opportunities to learn important life lessons through adventure, teamwork and just pure fun. Locations vary by camp 512-263-8992 www.kidventure.com Safari: Ages 8 - 12 in Hunt, TX Echo: Ages 13 - 16 in Rocksprings, TX Apex: Ages 17 - 18 on the Pecos River

Marine Military Academy Work hard, play hard. Every day, your son will participate in challenging military activities and sports that build his fitness, confidence and drive. 320 Iwo Jima Blvd., Harlingen, TX 956-423-6006 www.mma-tx.org/summer-camp Boys ages 11 - 18

Sherwood Forest Faire Sherwood Forest Faire’s summer camp brings the skills and trades

of the Middle Ages back to life. All activities take place in the 23acre medieval village. Near Austin 512-222-8570 www.sherwoodforestfaire.com Ages 7 - 15

2018 SUMMER CAMP GUIDE

Sugar & Spice Ranch Camp Bonding mothers and daughters through horses. Campers “own” horses for a week and do everything together as a team. All-inclusive week-long sessions, a great way to reconnect. Bandera, TX 830-460-8487 www.texashorsecamps.com Ages 5 and up

Texas Adventure Camp Don't think of coming to this “Outback” adventure camp unless you’re looking for an action-packed, exciting week of fun and challenges. 325 Mission Valley Rd., New Braunfels 830-625-9105 www.newktennis.com/outbacktexas-adventure-camp Ages 9 - 16

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE YMCA Twin Lakes Overnight Camp YMCA Camp Twin Lakes camp is minutes north of Austin. The Y provides an environment for campers to explore, play and make lifelong friends — all in the great outdoors. 204 E. Little Elm Tr., Cedar Park 512-250-9622 option 6 www.ymcagwc.org/twinlakes Ages 6 - 16

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2018 SUMMER CAMP GUIDE

SPECIAL NEEDS CAMPS Inquiring Minds A multi-disciplinary, innovative and dynamic program for gifted students to explore diverse subjects through an integrated, hands-on approach. Austin. 512-203-4540 www.inquiringminds-austin.org Ages 5 - 12

Pick us up at HEB, Whole Foods and Central Market.

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2018 SUMMER CAMP GUIDE Joshua’s Stage

Summer Wonders

A creative outlet for exceptional individuals. Theatre, arts, dance, digital photography and ďŹ lm making. Austin 512-825-2744 www.joshuasstage.org summer-camps Ages 3 - 18

ACE Academy's summer camp for gifted students. This camp inspires enthusiasm and motivation for learning, taught by a stellar faculty in a challenging, creative environment. 3901 Shoal Creek Blvd., Austin 512-206-4070 www.summerwonders.com Ages 4 - 13

! ÂŤ: ÂŤ3 ÂŤ# F

A fun, outdoor living classroom where your child will get excited about nature & science!

• Experienced instructors and well-trained counselors. • Activities include investigating science through fun experiments and science-related arts and crafts. • Learning about animals and environmental science through up close encounters.

www.austinzoo.org • (512) 288-1490

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Pick us up at HEB, Whole Foods and Central Market.

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2018 calendar

April C O M P I L E D BY B E T T Y K E M P E R Museum Exhibits Page 42

Museum Exhibits

Beyond Bollywood Through Apr. 8. Asian American Resource Center, 8401 Cameron Rd. austintexas.gov or 512-974-1700. Vaudeville! Through Jul. 15. Ransom Center, 300 W. 21st St. hrc.utexas.edu or 512-471-8944. Celebrating Texas Food Through Sep. 30. Capitol Visitors Center, 112 E. 11th St. tspb.state.tx.us or 512-305-8400.

Family Events

Sunday 1

Easter Easter Egg-stravaganza 10 a.m. to 5 p.m. Pioneer Farms, 10621 Pioneer Farms Dr. $10. pioneerfarms.org or 512-837-1215. Sunday Funday: Telegraph and Radio 1 to 4 p.m. Neill-Cochran House Museum, 2310 San Gabriel St. FREE. nchmuseum.org or 512-478-2335.

Monday 2

Free Play and Food Truck 4:30 to 6:30 p.m. Westbank Library, 1309 Westbank Dr. FREE. westbanklibrary.com.

Tuesday 3

Home School Tweens: 8 to 12 ++ 2 to 3 p.m. Pflugerville Library, 1008 W. Pfluger St., Pflugerville. FREE. pflugervilletx.gov or 512-990-6375. Tabletop Tuesday ++ 5 p.m. Austin Central Library, 710 W. Cesar Chavez St. FREE. library.austintexas.gov or 512-974-7400. Tween Hangout Night 6:30 to 7:30 p.m. Pflugerville Library, 1008 W. Pfluger St. FREE. pflugervilletx.gov or 512-990-6101. The Smartest Girl in the World 7 p.m. Austin Playhouse, 6001 Airport Blvd. Pick your price. austinplayhouse.com or 512-476-0084.

Wednesday 4

Community Night ++ 4 to 7 p.m. The Thinkery, 1830 Simond Ave. By donation. thinkeryaustin.org or 512-469-6218. Music on Main Street ++ 6 to 8 p.m. Prete Plaza, 221 E. Main St., Round Rock. FREE. roundrocktexas.gov.

Thursday 5

Living History Days 10 a.m. to 1:30 p.m. Bullock Museum, 1800 N. Congress Ave. FREE for registered groups. thestoryoftexas.com or 512-936-8746. First Thursday 5 to 8 p.m. S. Congress Ave., Barton Springs Rd. to Elizabeth St. FREE. firstthursdayaustin.com.

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Family Events Page 42

Parenting Events Page 45

Starry Nights 5:30 to 7 p.m. Girlstart, 1400 W. Anderson Ln. FREE. girlstart.org or 512-916-4775. Round Rock Express vs. Memphis 7 p.m. Dell Diamond, 3400 E. Palm Valley Blvd., Round Rock. Starting at $8. milb.com or 512-255-BALL. Live on the Lawn ++ 7:30 to 10 p.m. San Marcos Plaza Park, 206 N. CM Allen Pkwy., San Marcos. FREE. toursanmarcos.com or 512-393-8400. Movies in the Park: The Lion King (G) 8:15 p.m. Northwest District Park, 700 Ardath St. FREE. austinparks.org.

Friday 6

First Fridays on the Square 6 to 8 p.m. Downtown Georgetown. FREE. visit.georgetown.org or 512-864-9822. Music In The Park ++ 7:30 p.m. Veterans Memorial Park, 109 Depot St., Elgin. FREE. elgintx.com. CONTINUING: Round Rock Express vs. Memphis see Thursday 5.

Saturday 7

Passover Ends Madrone Canyon Hike 8:30 to 9:30 a.m. Laura's Library, 9411 Bee Cave Rd. FREE. westbanklibrary.com or 512-327-3045. Ruthless Good 9 a.m. to 1 p.m. The Long Center, 701 W. Riverside Dr. $35. ruthlessgood.org or 512-472-6267. Insect Safari Hike 10 a.m. to 12 p.m. WQPL Onion Creek Tract, near FM 967 and FM 1626. FREE with registration. austintexas.gov or 512-972-1690. The Trail Foundation's 15th Birthday Party 10 a.m. to 2 p.m. Rendon Park at Festival Beach, 2101 Jesse E. Segovia St. FREE. thetrailfoundation.org or 855-448-7245. Chisholm Trail Day 10 a.m. to 3 p.m. The Williamson Museum, 8 Chisolm Tr., Round Rock. FREE. williamsonmuseum.org or 512-943-1670. Second Saturdays are for Families 10 a.m. to 3 p.m. Laguna Gloria, 3809 W. 35th St. FREE. contemporaryaustin.org or 512-458-8191. Texas VegFest 10 a.m. to 5 p.m. Fiesta Gardens West End, 2100 Jesse Segovia St. FREE. texasvegfest.com. Pancho Rabbit and the Coyote ++ 11 a.m. and 12:30 p.m. Scottish Rite Theatre, 207 W. 18th St. $8 and $12. scottishritetheatre.org or 512-472-5436. The Smartest Girl in the World ++ 11 a.m. and 2 p.m. Austin Playhouse, 6001 Airport

Blvd. Pick your price. austinplayhouse.com or 512-476-0084. Heritage Festival and Cedar Fest 1 to 5 p.m. Milburn Park, 1901 Sun Chase Blvd., Cedar Park. FREE. cedarparktexas.gov or 512-260-7800. Beyond the Grade Spring Concert 3 to 7 p.m. Threadgill's, 301 W. Riverside Dr. $10 suggested donation. beyondthegrade.org or 512-484-0829. Cheetah Fest 3 to 7 p.m. Sunset Valley Elementary School, 3000 Jones Rd. FREE admission; buy tickets for games. Round Rock Express vs. Memphis 6 p.m. See Thursday 5 for details. Saturday Night Concert Series ++ 7 to 9 p.m. Hill Country Galleria, 12700 Hill Country Blvd., Bee Cave. FREE. hillcountrygalleria.com. Movies In The Park: Wonder (PG) 7:30 p.m. Robin Bledsoe Park, 601 S. Bagdad Rd., Leander. FREE. leandertx.org.

Sunday 8

CAP10K Race 8 a.m. Downtown Austin. $50. cap10k.com. Mighty Kite Flight 12 to 3 p.m. Central Park, 13676 Bee Cave Pkwy., Bee Cave. FREE. beecavechamberofcommerce.com. Family Day 12 to 4 p.m. Umlauf Sculpture Garden, 605 Robert E. Lee Rd. FREE. umlaufsculpture.org or 512-445-5582. Round Rock Express vs. Memphis 1 p.m. See Thursday 5 for details. Edible Austin Children's Picnic 1 to 5 p.m. Rosewood Park, 2300 Rosewood Ave. FREE. edibleaustin.com or 512-441-3971. Ritmo y Baile 2 to 5 p.m. Puerto Rican Folkloric Dance & Cultural Center, 701 Tillery St. FREE. prfdance.org or 512-251-8122. CONTINUING: Pancho Rabbit and the Coyote see Saturday 7.

Monday 9

Anansi and the Golden Box of Stories 3:30 p.m. Spicewood Springs Branch Library, 8637 Spicewood Springs Rd. FREE. library.austintexas.gov. CONTINUING: Round Rock Express vs. Memphis see Thursday 5; Free Play and Food Truck see Monday 2.

Tuesday 10

StoryWalk Kickoff 3:30 p.m. Heritage House Museum, 901 Old Austin Hutto Rd. pflugervilletx.gov or 512-990-6375.

SUBMIT YOUR EVENT Visit austinfamily.com and click “Submit your event.” The deadline is the 5th of the month preceding the month of the event. If your event charges more than $15, send details to kaye2003@austinfamily.com for approval. View the magazine online at austinfamily.com.

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Family Craft Night 6 to 7 p.m. Westbank Library, 1209 Westbank Dr. FREE. westbanklibrary.com. CONTINUING: Home School Tweens: 8 to 12 see Tuesday 3; Tabletop Tuesday see Tuesday 3.

Wednesday 11

CONTINUING: Community Night see Wednesday 4; Music on Main Street see Wednesday 4.

Thursday 12

Latinitas' Tech Thursdays 4:30 to 6 p.m. Ruiz Branch Library, 1600 Grove Blvd. FREE. library.austintexas.gov or 512-900-0304. Little Texans 10 to 11 a.m. Bullock Museum, 1800 N. Congress Ave. Free with admission. thestoryoftexas.com or 512-463-6485. CONTINUING: Live on the Lawn see Thursday 5.

Friday 13

Movies in the Park: Despicable Me 3 (PG) 8 a.m. Milburn Park, 1901 Sun Chase Blvd., Cedar Park. FREE. cedarparktexas.gov. Teen Event 6 to 9 p.m. Laguna Gloria, 489 W. 35th, St. FREE to teens 13-18. thecontemporaryaustin.org. CONTINUING: Music In The Park see Friday 6; Little Texans see Thursday 12.

Saturday 14

Youth Fishing Derby 7 to 11 a.m. Old Settlers Park, Round Rock. FREE. roundrocktexas.gov. SHPC Preschool Spring Carnival 10 a.m. to 1 p.m. Shepherd of the Hills Presbyterian Church, 5226 W. William Cannon Dr. FREE. 512-892-7528. ESTEAM Academy Children's Business Fair 10 a.m. to 2 p.m. Centennial Plaza, 301 W. Bagdad St., Round Rock. FREE. childrensbusinessfair.org.

Hands on History 10 a.m. to 2 p.m. The Williamson Museum, 716 S. Austin Ave, Georgetown. FREE. williamsonmuseum.org or 512-943-1670. Empty Bowls Festival 11 a.m. to 2 p.m. Cedar Ridge High School, 2801 Gattis School Rd., Round Rock. $10 suggested donation. emptybowlsroundrock.com or 512-704-0100. Crawfish Festival 11 a.m. to 6 p.m. 122 East St., Hutto. FREE. hutto.org. Tween Lego Challenge 2 to 3 p.m. Bee Cave Library, 4000 Galleria Pkwy. FREE. beecavetexas.gov. CONTINUING: Saturday Night Concert Series see Saturday 7; The Smartest Girl in the World see Saturday 7; Pancho Rabbit and the Coyote see Saturday 7.

Sunday 15

CONTINUING: Pancho Rabbit and the Coyote see Saturday 7.

Monday 16

CONTINUING: Free Play and Food Truck see Monday 2.

Tuesday 17

Tax Day Anansi and the Golden Box of Stories 3:30 p.m. Twin Oaks Branch Library, 1800 S. 5th St. FREE. library.austintexas.gov. Round Rock Express vs. Oklahoma City 7 p.m. Dell Diamond, 3400 E. Palm Valley Blvd., Round Rock. Starting at $8. milb.com or 512-255-BALL. CONTINUING: Home School Tweens: 8 to 12 see Tuesday 3; Tabletop Tuesday see Tuesday 3.

Wednesday 18

Round Rock Express vs. Oklahoma City 11:30 a.m. See Tuesday 17 for details.

Pick us up at HEB, Whole Foods and Central Market.

Anansi and the Golden Box of Stories 3:30 p.m. Ruiz Branch Library, 1600 Grove Blvd. FREE. library.austintexas.gov. CONTINUING: Community Night see Wednesday 4; Music on Main Street see Wednesday 4.

Thursday 19

Science Thursday 10 a.m. to 2 p.m. Bullock Museum, 1800 N. Congress Ave. FREE. thestoryoftexas.com or 512-936-8746. CONTINUING: Round Rock Express vs. Oklahoma City see Tuesday 17.

Friday 20

Jazz and Art on Main 6 to 9 p.m. Cedar Park Rec Center, 1435 Main St. FREE. cedarparktexas.gov or 512-401-5500. Movie in the Park: Emoji Movie (PG) 7:30 p.m. Mason Homestead Park, 1101 S. Bagdad, Leander. FREE. leandertx.org. CONTINUING: Music In The Park see Friday 6; Round Rock Express vs. Oklahoma City see Tuesday 17.

Saturday 21

Texas Military Department Open House 8 a.m. to 3 p.m. Camp Mabry, 2200 W. 35th St. FREE. tmd.texas.gov. Nature Day 9 a.m. to 12 p.m. Austin Nature and Science Center, 2389 Stratford. FREE. austintexas.gov/ansc. Mutt Strut 9 a.m. to 1 p.m. San Marcos Plaza Park, 206 N. CM Allen Pkwy, San Marcos. FREE. muttstrutt.org or 512-805-2650. 2018 Butterfly Festival 9 a.m. to 5 p.m. Emily Ann Gardens, 1101 FM 23265, Wimberly. FREE but donations accepted. emilyann.org or 512-847-6969. Funky Chicken Coop Tour 10 a.m. to 4 p.m. Chicken Coops around Austin, start

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at 901 Trinity. $10 advance, $12 at door. austincooptour.org. Local Lore: Elgin's History Adventure 10 a.m. to 5 p.m. Downtown Elgin. FREE. elgintx.com. Jazz and Art on Main 11 a.m. to 5 p.m. Cedar Park Rec Center, 1435 Main St. FREE. cedarparktexas.gov or 512-401-5500. Earth Day Austin 12 to 7 p.m. Huston-Tillotson University, 900 Chicon St. FREE. earthdayaustin.com. Anansi and the Golden Box of Stories 1 p.m. Recycled Reads Bookstore, 5335 Burnet Rd. FREE. library.austintexas.gov. Earth Day Celebration 1 p.m. Kyle Public Library, 550 Scott Ave., Kyle. FREE. cityofkyle.com or 512-268-7411. Round Rock Express vs. Colorado Springs 7 p.m. Dell Diamond, 3400 E. Palm Valley Blvd., Round Rock. From $8. milb.com or 512-255-BALL.

CONTINUING: Saturday Night Concert Series see Saturday 7; Pancho Rabbit and the Coyote see Saturday 7.

Sunday 22

Earth Day Earth Day Celebration 1 to 4 p.m. Radha Madhav, 400 Barsana Rd. FREE. radhamadhavdham.org. Round Rock Express vs. Colorado Springs 1 p.m. See Saturday 21 for details. Earth Day Celebration with Taino & Indigenous Friends 2 to 5 p.m. Puerto Rican Folkloric Dance & Cultural Center, 701 Tillery St. FREE. prfdance.org or 512-251-8122. CONTINUING: Texas Military Department Open House see Saturday 21; Pancho Rabbit and the Coyote see Saturday 7.

Monday 23

CONTINUING: Round Rock Express vs. Colorado

Springs see Saturday 21; Free Play and Food Truck see Monday 2.

Tuesday 24

Open House 3 to 7 p.m. Heritage House Museum, 901 Old Austin Hutto Rd., Pflugerville. FREE. pflugervilletx.gov or 512-990-6375. CONTINUING: Home School Tweens: 8 to 12 see Tuesday 3; Tabletop Tuesday see Tuesday 3.

Wednesday 25

CONTINUING: Community Night see Wednesday 4; Music on Main Street see Wednesday 4.

Friday 27

Arbor Day Bowl For Kids All day. Highland Lanes, 8909 Burnet Rd. bowlforkidsaustin.org or 512-472-5437. SculptFest ++ 10 a.m. 221 E. Main St., Round Rock. FREE. tsos.org/sculptfest. City Nature Challenge: Bioblitz 3 to 5 p.m. JJ Seabrook Greenbelt, E. MLK Dr. and Pershing Dr. FREE with registration. tinyurl.com/yc4akosl. Red Poppy Festival ++ 6 p.m. Downtown Georgetown. FREE. poppy.georgetown.org or 800-436-8696. Rock the Park 7 p.m. Mueller Lake Park, 4550 Mueller Blvd. FREE. kut.org. Movies in the Park: Coco (PG) 8 p.m. Milburn Park, 1901 Sun Chase Blvd., Cedar Park. FREE. cedarparktexas.gov or 512-401-5500. CONTINUING: Music In The Park see Friday 6.

Saturday 28

Weiner Dog Races 8 a.m. to 6 p.m. Buda City Park, 204 San Antonio Rd., Buda. $5 adults; kids under 12 FREE. budalions.com.

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City Nature Challenge: Bioblitz 9 to 11 a.m. Mabel Davis District Park, 3227 Parker Ln. FREE with registration. tinyurl.com/yc4akosl. Game Chica Conference 9 a.m. to 5 p.m. HomeAway, 11800 Domain Blvd. FREE. gamechica.com or 512-900-0304. Fairytale Tea Party 10 a.m. to 12 p.m. Gus Garcia Rec Center, 1201 E. Rundberg Ln. FREE. austintexas.gov. Dragon Boat Festival 10 a.m. to 3 p.m. Festival Beach, 2101 Jesse Segovia St. FREE. atxdragonboat.com. Spring Fest 11 a.m. Hill Country Galleria, 12700 Hill Country Blvd., Bee Cave. FREE. laketravisspringfest.com or 512-263-2885. The Amazing Aaron Juggling Show 2 p.m. Pflugerville Library, 1008 W. Pfluger St. library.pflugervilletx.gov or 512-990-6375. City Nature Challenge: Bioblitz 3 to 5 p.m. Willowbrook Reach, E. 40th St. and Willowbrook Dr. FREE with registration. tinyurl.com/yc4akosl. CONTINUING: SculptFest see Friday 27; Red Poppy Festival see Friday 27; Saturday Night Concert Series see Saturday 7; Bowl For Kids see Friday 27; Pancho Rabbit and the Coyote see Saturday 7.

Sunday 29

International Dance Day 1 to 4:30 p.m. Ballet Austin, 501 W. 3rd St. FREE. balletaustin.org. Family Movie Matinee: Ferdinand (PG) 2 p.m. Pflugerville Library, 1008 W. Pfluger St. library.pflugervilletx.gov or 512-990-6375. City Nature Challenge: Bioblitz 3 to 5 p.m. Gracywoods Neighborhood Park, 12133 Metric Blvd. FREE with registration. tinyurl.com/yc4akosl.

Austin Girls Choir Spring Tea ++ 3:30 p.m. Episcopal Church of the Resurrection, 2200 Justin Ln. $26. girlschoir.com. CONTINUING: Weiner Dog Races see Saturday 28; SculptFest see Friday 27; Red Poppy Festival see Friday 27; Pancho Rabbit and the Coyote see Saturday 7.

Monday 30

Anansi and the Golden Box of Stories 3:30 p.m. Howson Branch Library, 2500 Exposition Blvd. FREE. library.austintexas.gov. Ballet Folklorico Celebrates Día de los Niños 4:30 p.m. Round Rock Library, 221 E. Main St. roundrocktexas.gov or 512-218-5400. CONTINUING: City Nature Challenge see Friday 27; Free Play and Food Truck see Monday 2.

Parenting Events

Saturday 28

Composting Class 9:30 to 10:30 a.m. Lakeline Farmers Market, 11200 Lakeline Mall Dr. FREE. austintexas.gov or 512-974-1800. Chicken Keeping Class 11 a.m. to 12 p.m. Lakeline Farmers Market, 11200 Lakeline Mall Dr. FREE. austintexas.gov or 512-974-1850.

Story Times Find Story Times and More Events Online at austinfamily.com!

Wednesday 11

Welcome Wednesday 8:30 to 10 a.m. Hill Country Christian School, 12124 RR 620 North. FREE with registration. HillCountryChristianSchool.org or 512-331-7036.

Sunday 15

Composting Class 10 to 11 a.m. Mueller Farmers Market, 4209 Airport Blvd. FREE. austintexas.gov or 512-974-1800. Chicken Keeping Class 12 to 1 p.m. Mueller Farmers Market, 4209 Airport Blvd. FREE. austintexas.gov or 512-974-1850.

Saturday 21

Breastfeeding Support Group 11 a.m. to 12 p.m. Baylor Scott & White Pediatric Clinic, 425 University Blvd., Round Rock. FREE. tinyurl.com/yc2dg3z7 or 512-509-6455.

Pick us up at HEB, Whole Foods and Central Market.

April 2018 austinfamily.com

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PIENSA POSITIVO by Leslie Montoya, life coach and host of Despierta Austin

Emociones Reflexiona en la siguiente pregunta. ¿En qué estado emocional te encuentras todos los días? Ejemplo: “Empiezo mi dia animado, pero después me siento estresado el resto del día.” La calidad de nuestras emociones determinan la calidad de nuestra vida. El primer paso para tomar el control de la calidad de nuestras vidas es estando conscientes del estado emocional constante en el que vivimos. Haz una lista de las emociones que más vives en tu dia. Esto te dará una idea si esque hay algo que cambiar. ¡Piensa Positivo!

Emotions Reflect on this following question: what is the emotional state you live in every day? For example, you might answer, “I start my day with a lot of energy, but as the day passes I feel stressed.” The quality of our emotions determines the quality of our life. The first step to taking control of our emotions is to be openly conscious about your emotional state. Make a list of all the emotions you experience throughout your day. This will give you a clue about whether there is something that needs to be changed. Think Positive!

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focus on

KID

5

Kid-Friendly Plants to Grow Did you know April is National Garden Month? This April, celebrate the flora with five easy plants for kids to grow. Research shows gardening and planting enriches the lives of our kids, so grab your shovel and meet us in the garden!

DOCTORS advertisement

Dr. Betty Richardson Dr. Richardson earned a bachelor’s degree and a master’s degree in nursing, and a PhD in psych/mental health nursing. She is a licensed marriage and family therapist and a licensed professional counselor. She has over 30 years of experience working with individuals, couples, families, children and adolescents. See ad on page 47 Dr. Paul Vigo Dr. Vigo trained at Washington University Hospital and the Cleveland Clinic. He has a special interest in allergies, food allergies, asthma and allergic skin conditions. Dr. Vigo serves as president of the Austin Allergy Society and sits on the board of the Texas Allergy, Asthma and Immunology Society. He is fluent in English and Spanish. See ad on page 46

Gardening encourages healthy eating habits and awareness of how our food is cultivated and grown. It provides engaging exercise, like raking, turning compost or digging. The process of tending a plant and seeing it bloom takes time and patience, and when completed successfully, it can boost our kiddos' sense of self-confidence. Here are a few suggestions for kid-friendly and easy-to-care-for plant projects: 1. Cherry tomatoes: produce a bumper crop, easy care 2. Sunflowers: heat-and drought-tolerant, easy care 3. Strawberries: need full sun, easy care 4. Cucumbers: love sun and water, easy care, grow in any amount of space 5. Snap peas: quick-growing, easy care The beautiful spring weather in Texas is the perfect excuse to plan a few gardening activities with your children. This is one activity where grass stains are encouraged. Roll up your sleeves, and get growing! The YMCA of Austin has community gardens at the North Austin, Hays Communities, TownLake and Bastrop branches. We know that when we work together, we move individuals, families and communities forward. The Y responds to society's most pressing needs by developing innovative, community-based solutions to help those in need to reach their full potential. We are also committed to inspiring a spirit of service by uniting individuals from all walks of life to participate in and work for positive social change. The Y.™ For a better us.

Pick us up at HEB, Whole Foods and Central Market.

April 2018 austinfamily.com

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Secrets to an Always-Healthy Kid Just for grIns

“Your kids never get sick – you’re so lucky!”

C A R R I E TAY L O R Carrie Taylor is a freelance writer, editor and mother of two boys.

I hate to brag, but I’ve heard this from more than one friend. And it’s true. My kids are incredibly healthy (knock on proverbial wood). For families in search of the key to wellness, let me tell you how we keep our doctor visits to a minimum. First, we own two dogs. Two dogs that shed. Two dogs that, when you just look at them the wrong way, drop a pound of fur on the ground where they stand. This means there’s dog hair (and presumably dander and whatever ungodly organisms live on dog hair) everywhere – in every corner, stuck to dried slobber on baby’s face, stuck to baby’s hands and inside baby’s dirty diaper (so, presumably also inside baby’s digestive system).

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Second, my children are habitual shoe eaters. It’s like thumb sucking, except repulsive and lacking any cuteness. The baby likes to end a long day by slipping someone’s sweaty shoes over his hands and bear crawling across the house, then trying to take a nice, juicy bite out of the heel. This daily and admittedly horrifying exposure to everyday bacteria and filth has manifested itself in a steel gut. Sure, there are random bouts of IBS we can’t really explain, but it’s nothing a few cases of Greek yogurt and diaper cream can’t fix. Third, my kids like to eat. This means items like sticks, leaves and Cheerios from underneath park benches. I pride myself in not being a helicopter parent, so what’s a mom to do? I try my best to swat as many unmentionables as I can from those little grubby hands, but most days I just accept the inevitable. Now, it could be completely valid to say I’m just lucky, and none of these things have anything to do with my children’s health. But I’m a silver linings type of person.

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