Austin Fit Magazine April 2021: The DIY Issue

THE ROAD

Everything you need to know about buying and renovating a van, airstream or RV yourself. AUTHOR MONICA HAND P H O T O G R A P H E R J E S S I C A O S WA L D

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AU S T I N F I T M AG A Z I N E

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Articles inside

How to Build a Healthy, Balanced Menu

Brew Your Own Kombucha

Health Benefits of Ginger Tea

The Subtle Art of Rejuvenating Your Sad Desk Salad

Growing Your Garden

The Upcycle

pages 24, 26-27

A Beginner's Guide to At-Home Composting

DIY Ice Baths for Newbies

How to Zen-ify Your #WFH Space

Do It Yourself: Home Gym Edition

Taking to the Road

Build a Better Sleep Routine

Self Treatment Techniques

From the Director

Medicine Cabinet Must-Haves

Acupressure: Press Here to Feel Better

Fit Finds for Your Small Fitness Space

Programming 101: The Formula For a Great Workout

KMB: Rogue American

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