WELLNESS AUTHOR
Stephanie Kuehne, ACN, CHC
MEDICINE CABINET MUST-HAVES n If the supplements aisle leaves you overwhelmed, you’re not alone. Here are a few homeopathic musthaves to bring you natural relief to common symptoms.
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aking the switch to more natural products can sometimes be a bit overwhelming when you don’t know where to start. To make things a little easier, one of the best places to start is your medicine cabinet. Here, we can discover more natural alternatives for what you already have. We’ll look at why the alternative is better and what it aims to target to provide you with a better understanding when looking for natural alternatives in general. Supplement Alternative: Magnesium Symptom Relief: Headaches, Migraines and Constipation Headaches/Migraines – These are common, “everyday”-type symptoms that we all need relief from every now and again. Instead of reaching for your usual over-the-counter remedy, try magnesium bisglycinate in 800mg. This works to dilate the blood vessels, which allows for better blood flow and circulation. Also,
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