NUTRITION AUTHOR
Kati Epps
WHAT’S FOR DINNER? n Join Kati Epps as she walks through how to create your own meal planning system for each month.
MON
SUN
3
er Cauliflow ith sw u Cousco hew s a Mint C to Pes
17
24
APRIL 2022
hai Vegan T n Rame
ca
13
hrimp
18
25
19
Flautitas
lazed Orange G ngles Tria Tempeh
de Pollo
26
en Hatch Gre n ke ic h C Chile a d a il h Enc le Cassero
esar Texas Ca ard Salad Bo
20
hicken Greek C Skewers
27 Charred Salad Cabbage
18
8
7
Tso’s General and n e k Chic Waffles
ggplant Stuffed E nd ba with Lam ts Pine Nu
Grilled S Tacos
Vegan ’s Pie Shepard
r Lone Sta Market s r’ e Farm
and Chicken e m a Edam s g n li p m Du
Puttanes
12
11
10
The Well
5
1
vocado Chilled A h it Soup w Seared e tl Chipo hrimp Corn & S
6
Verde Tomatillo a Sauce Enchilad
S AT
FRI
THU
WED
TUE
4
ood Park Thicket F
ky Nancy S n e Gard
2 2 0 2 L I R AP
ican North Afr ka Shakshu
l
Tadka Da
eet Sweet B alad S Power
e Tuna Pok
15
14
erry Wheat B Salad
/Mango Salmon w esty er Z Salsa ov sh a M li u Ca
21
28
2
22
hrimp Chilled S Salad
29
callop in Seared S Purée Spinach
9
16
23 Jalapeño alad Orange S
30
oasted Kale & R tato Sweet Po pple A h Salad wit ts u & Waln
