Austin Fit Magazine January 2022: The Serve & Support Issue

LIFESTYLE AUTHOR

Jacqueline Knox

GROWING RELATIONSHIPS AND RADISHES

n Austin’s Green Corn Project helps lowincome communities grow their own organic produce.

JANUARY 2022

28

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Articles inside

Ambassador's Corner: Rise Kickbox

Kick Mo's Butt: BEAT Fitness ATX

Fitness FAQ: Ask a Trainer

Athlete Spotlight: Mélissa Peng

Giving Back to Our Nurses

Maintaining Wellness in a Pandemic

Avoid Burnout as a Medical Professional

Recognizing the Plight of Essential Workers

The Unsung Heroes of the Pandemic

Keeping Nurses Fit

Growing Relationships and Radishes

A Deep Dive on the Texas School for the Blind and Visually Impaired

Making Austin Stronger with Sekoya Waddy

A Kitchen Fit for the Montessori Method

Energy in a Can: Yerba Mate

Healthy Overnight Meals for Nurses

Recipe of the Month: Lite Chicken Gumbo

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