1 minute read
Recipe of the Month: Sweet Beet Power Salad
You can’t beet this.
By: Coach Kati Epps
Ingredients
For Salad 1 cup beetroot, diced
4 cups arugula ½ cup quinoa, dry
1 cup water
1 oz Purple Haze goat cheese ¼ cup walnut pieces
1 medium peach, sliced
For the Salad Dressing:
1 TBSP olive oil
½ TBSP balsamic vinegar
¼ tsp salt
1⁄8 tsp pepper
Prep
1. If using fresh beetroot, make sure to clean the beetroot skin and remove greens and stems. Place in a parchment bag on a foil covered baking sheet. Roast in the oven at 400 degrees for 45-60 minutes or until the skin is easily removed by wiping with a paper towel. Dice into bite size pieces and chill.
2. Place ½ cup dry quinoa in a small saucepan with 1 cup water and prepare according to directions on the package. Remove from pan, fluff with a fork and set aside.
3. For dressing: Combine olive oil, balsamic vinegar, salt and pepper into a mason jar. Shake to blend.
4. Make 2 salads by layering arugula, quinoa, goat cheese, walnut pieces and peach slices. Drizzle with dressing and serve!
Serves: 2 | 382 Calories per serving