Austin Fit Magazine July 2022: The How It Works Issue

Page 30

SWIMMING AND LIV

APRIL JULY 2022

30 30

2020

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Articles inside

Ambassador's Corner: Dynamic Sports Medicine

4min
pages 70-71

Kick Mo's Butt: Rō Fitness

4min
pages 66-68

Find Your Inner Spartan

6min
pages 64-65

Featured Pet: How Are Donations Being Used at APA?

2min
page 63

The Building Blocks of Movement

6min
pages 60-62

The Matter of Overuse

6min
pages 56-58

Hydration, According to a First Responders Expert

5min
pages 54-55

The Foot Science of Reflexology

5min
pages 52-53

Water In My Wine Glass

5min
pages 50-51

Insomnia and You

5min
pages 48-49

Blades of Story

6min
pages 42-47

Swimming and Living Limb-Itlessly

9min
pages 30-41

The Art and Science of Bodybuilding

6min
pages 26-28

Safety in the Outdoors

5min
pages 24-25

The Transformation of a Lifetime

4min
pages 22-23

Sea-Saving Swimwear

5min
pages 18-21

Multivitamins: To Take or Not to Take?

5min
pages 16-17

Genes and Greens

4min
pages 14-15

The Hunger Game

4min
pages 12-13

Recipe of the Month: Mediterranean Baked Cod

2min
page 10
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