Austin Fit Magazine June 2020: How You Can Achieve Optimal Health and Boost Your Immunity

Page 36

Let’s Win the Day

Author Todd Whitthorne shares his advice on how to stay healthy and boost immunity during COVID-19.

APRIL JUNE 2020

36 36

2020

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Articles inside

How Running Makes You Smarter

3min
pages 62-63

The Freedom Of Oral Immunotherapy

6min
pages 48-51

Clean Your Produce

3min
pages 20-21

Fitness & Nutrition: YIN AND YANG

3min
pages 14-15

Recipe Of The Month

2min
pages 12-13

Olympic Curveball

6min
pages 26-30

Let's Win the Day

10min
pages 36-41
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