Austin Fit Magazine June 2021: The Travel Issue

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LIFESTYLE AUTHOR

Emily Metzger

PHOTOGRAPHY

Courtesy of Arianna Avalle

FLYING SOLO n Sometimes, a solo trip just might be what the doctor ordered.

T

aking time away to enjoy new experiences in new environments does not necessarily have to be with friends or family. Although traveling solo may appear daunting, it provides the perfect opportunity for self-reflection, adventure and growth for personal confidence and independence. Since the greatest relationship you have is with yourself, it is important to prioritize your happiness and desires without outside influences. Before impulsively booking a trip, we have helpful tips from experienced travelers that can save you the stress and anxiety from traveling alone for the first time. Arianna Avalle, an assistant instructor and Ph.D. student at the University of Texas at Austin, is an experienced solo traveler and explains how she navigates the world on her own. “There are misconceptions that traveling solo is a dangerous, lonely experience,” Avalle says. If one simply takes the necessary precautions and is open to meeting others, they’ll likely have a great adventure, she says. As a social butterfly herself, Avalle shares how helpful befriending locals became in her experience. The quality time spent by herself ironically pushed her further from her comfort zone, because she had to be

JUNE 2021

confident with pursuing conversations with foreign strangers. Places like museums, pubs and even public transportation were where she found the greatest connections to other travelers, she says. However, Avalle says it is very important to take precautions while exploring and meeting new acquaintances. Sharing travel plans with family and friends, having a phone plan with international connectivity and bringing some sort of self-defense item with you such as pepper spray can not only make you feel safe, but also protect you in a time of need, she says. Additionally, Avalle suggests not to wander alone at night if you don’t know the area very well.

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