NUTRITION CONTRIBUTOR
Soup Peddler Real Food & Juice Bar
MARCH 2021
RECIPE OF THE MONTH n Warm up with this green detox broth recipe from Soup Peddler.
RECIPE:
h t o r B x o t e D n e e r G Makes 1 qua
rt of soup
G RE E N D E TOX B R OT H INGREDIENTS: 1½ tsp raw organic coconut oil ½ large yellow onion, diced 2 garlic cloves, minced 1 large zucchini, diced 1 whole broccoli crown, roughly chopped 1 bunch kale, de-stemmed and chopped 2 tbsp fresh parsley, chopped 2 tbsp fresh cilantro, chopped 3 tsp fresh lemon juice Salt and pepper to taste PREPARATION: 1. Saute onion and garlic in coconut oil until onions are translucent. 2. Add zucchini, kale and broccoli. 3. Add three cups of filtered water and cook until all vegetables are very soft. Remove from heat and add cilantro, parsley and lemon juice. Puree with an immersion blender or Vitamix blender. Season with salt and pepper.
MARCH 2021
10
