Austin Fit Magazine September 2020: The Explore Issue

Page 52

WELLNESS AUTHOR

Cindy Present

SOULFUL JOURNEYS n Cindy Present, a born and raised Austinite, shares her favorite soul-finding experiences while exploring Texas.

SEPTEMBER 2020

52

Turn static files into dynamic content formats.

Create a flipbook

Articles inside

How to Be Champ City

4min
pages 48-51

Climbing Around Austin

5min
pages 42-47

Must-Try Ethically Sourced Hammocks

4min
pages 36-41

An In-State Weekend Escape

6min
pages 30-34

Events

3min
pages 90-91

Rides & Races

1min
pages 88-89

Community Corner: Austin Trainers on Our Radar

6min
pages 84-86

Eco-Home Away From Home

6min
pages 26-29

Parks to Visit in Central Texas

4min
pages 20-25

Workout of the Month with My Vinyasa Practice: Chakra Balance & Gratitude Meditation

7min
pages 80-83

Practicing Mindfulness Through Yoga Hike

6min
pages 74-79

Around the World in Austin

4min
pages 16-19

Standing on Top of the World

8min
pages 70-73

Running with Trail Roots

6min
pages 66-69

Letter from the Director

2min
page 6

Discovering Your New Running Loop: Austin Neighborhoods 

3min
pages 62-65

Wellness FAQ with Jarod Carter PT, DPT, MTC

6min
pages 58-60

What You Need to Know About Chinese Medicine for Stress Relief

3min
pages 56-57

Soulful Journeys

4min
pages 52-54

Discovering Food Sensitivities

4min
pages 14-15

Seared Scallops in Spinach Purée

1min
page 12
Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.
Austin Fit Magazine September 2020: The Explore Issue by Austin Fit Magazine - Issuu