Embrace Wellness in Avalon Park Orlando: Your Guide to a Healthy Lifestyle

If your New Year’s Resolution is to get or stay healthy, the Avalon Park community is the perfect place to help you meet those goals. Enjoy all the benefits of the vibrant offerings and check out all the opportunities to embrace a healthier lifestyle. From the serene nature trails to the recently opened East Orlando Gym, our community offers a wide range of options to help you on your wellness journey.

Trails for Hiking and Biking

With the Hal Scott Preserve right in our backyard, all you have to do is step outside to be connected to Avalon Park’s picturesque nature trails. Whether you prefer a leisurely walk, an invigorating run, or an adventurous bike ride, these trails cater to all fitness levels. Don’t just exercise—immerse yourself in the beauty of nature while staying active. Check out the Avalon Park Trail map here

East Orlando Gym: Your New Fitness Hub

For those seeking a more structured fitness routine or specialized training, the newly opened East Orlando Gym is a game-changer. With state-of-theart equipment, skilled trainers, and diverse classes, this gym offers a holistic approach to health and fitness. From cardio sessions to strength training and yoga classes, there’s something for everyone. Signing up for a membership here means gaining access to a supportive community dedicated to achieving health goals.

Prioritize Your Health: Local Doctors

Your health is your wealth, and Avalon Park is well-equipped with numerous local doctors and healthcare professionals. As we step into a new year, it’s an opportune time to book those essential health check-ups and appointments. Whether it’s a routine physical or a specialist consultation, prioritize your well-being by scheduling those much-needed visits. Check out some of these specialists in Downtown Avalon Park that will help you put your best foot forward on your fitness journey.

Sunshine Ankle and Foot Experts

Avalon Park Eye Care

Orlando Health Physician Associates

Avalon Park Woman’s Health Center

AMP Oral and Maxilliofacial Surgery Center

Start a New Hobby

Looking for a new active hobby? Look no further!

With classes for students of all ages, you are just a click away from starting your new healthy habit. Here are a few you might want to check out: Gracie Jiu-Jitsu, All-Star Dance, Championship Martial Arts, and Sword Masters Club.

Run Towards Wellness: 5K Races

Avalon Park embraces the spirit of wellness through its community-driven events. Keep an eye out for the exciting 5K races held by the Avalon Park Foundation before every festival. Participating in these races not only fuels your fitness journey but also allows you to engage with the vibrant local community. Stay tuned for sign-ups and mark your calendars to be a part of these exhilarating events, as well as a few others being added, like the Leap Year 5K by the East Orlando Track Club and the Spooktacular 5K by the East Orlando Knights Soccer Club.

Whether you are an avid gym goer or just starting your wellness journey, the Avalon Park Orlando community, presents an ideal setting for individuals dedicated to a healthier lifestyle. With its nature trails, the opening of the East Orlando Gym, accessible healthcare, and engaging community events, this neighborhood fosters an environment where prioritizing health and well-being becomes a way of life. So, lace up your sneakers, join the gym, book those appointments, and get ready to embrace wellness in Avalon Park this year!