How to Spread Love to Seniors for Valentine’s Day

While love can be celebrated any day of the year, Valentine’s Day is set aside as the one day a year when you can let those closest to you know how much they are cherished and loved. While the holiday is traditionally reserved as a romantic occasion, all love can be celebrated on this special day—including your love for elderly friends and family who may need it most.

A thoughtful gesture may reach further than you think, so as you make plans for Valentine’s Day, be sure to give some attention to the special senior in your life with these simple and easy ways to show your love.

Share a Sweet Moment

If you are fortunate enough to spend some time with your senior loved one in person this Valentine’s Day, try celebrating with one of these activities:

• Swap stories of your most cherished or funny memories.

• Re-watch some of your favorite movies.

• Go for a stroll and get some fresh air.

• Get a sweet treat from a local bakery.

• Plan a picnic with their favorite meal.

Schedule Some Screen Time

Nothing compares to spending time with a loved one face-to-face. However, even if you can’t be together in person this year, you can schedule some virtual face time. Try utilizing video messaging apps and platforms like Zoom, Skype, or FaceTime to share a smile, sing a song, and chat with the senior in your life. An impromptu video call makes for a lovely surprise and lets them know you care.

Send a Special Message

You don’t have to give an extravagant gift to make your loved one’s day. Often, a heartfelt sentiment is much more meaningful. Say “I love you” with a handmade card or handwritten letter. A framed photo of a special moment together—or a scrapbook of many milestone moments—is a thoughtful gift that shows you care all year long.

Support Their Wellness

Keeping in touch with the senior in your life is not only good for your relationship but may be good for their health too. Studies show that having strong social ties reduces risks of cardiovascular problems, osteoporosis, rheumatoid arthritis, and Alzheimer’s disease. Spending quality time with your loved one on a regular basis can also help prevent feelings of loneliness and depression.

Surround Your Senior With Love

Seniors have strong and loving support systems year-round, but make them feel extra special this Valentine’s Day. Bring them flowers or their favorite candy and watch their face light up with love!