Awaken Issue 50

Page 36

dharma

play.google.com

apps Text : Esther Thien

Radical Acceptance Embracing Your Life with the Heart of a Buddha Bantam

T

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Tara Brach, PhD

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US$15.88

ara Brach is a clinical psychologist and a popular lay Buddhist meditation teacher.

Writing with great warmth and clarity, Dr Brach offers a path to freedom, including day-to-day practical guidance developed over twenty years of work with therapy clients and Buddhist students. She brings her teachings alive through fresh interpretations of Buddhist tales, guided meditations and numerous true personal stories. Step by step, she leads us to trust our innate goodness, our Buddha nature and shows us how we can develop the balance of clearsightedness and compassion that is the essence of this book.

https://bit.ly/3drMe6A or scan this to download e-book

34

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no.50 | may-aug 2021

Radical Acceptance does not mean selfindulgence or passivity. Instead it empowers genuine change: healing fear and shame to help build loving, authentic relationships. When we stop being at war with ourselves, when we truly love and accept ourselves, then we can be free to live fully every precious moment of our lives. An e-book containing wisdom that is very applicable in life. Highly recommended! Also available as an audio book. | Get

it from Google Play.


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