4 minute read
CHANGE ME
JASMIN WALDMANN
'CHANGE ME'
THE SYNOPSIS
Amit Malhotra, 35, is a highflying investment banker who loves his gut and all things gourmet. Amit is living theproverbial good life, which includes a loving family, a successful career and a luxurious life – albeit with a paunch.
When a pretty twentysomething calls him ‘uncle’ by mistake, the young corporate honcho is forced to evaluate hislifestyle. As if that weren’t enough, Amit has to face the harsh realities of his fastpaced life when he loses a closefriend and colleague to a fatal heart attack in the middle of a conference.
After this shock to his system, the gymhating, foodbinging couch potato realizes that he will have to change his waysbefore a heart attack claims him too. But will he be able to accomplish this steep climb?
Change Me captures in detail a common man’s inspiring journey towards holistic fitness with the help of a life coach.Join Amit as he discovers his true being – his mind, body and spirit – and marches towards a healthy, fulfilling future.
Jasmin Waldmann is a renowned life coach and fitness expert. She is the inventor of Pilardio®, a concept thatcombines Pilates and Cardio, and the developer of JaWa Diet.
THE AUTHOR’S STATEMENT
“I wrote the book because I wanted to make the message I have to share available to as many people as possible. My main motivation was to provide access to the book, learn from the book and apply it to their own lives. Books are still a great medium to convey messages. Upon reading my book, I hope readers will be encouraged to apply all the takeaways from the protagonist, Amit, into their lives. I don’t want to preach. I want to lead with Amit’s example. He has very common problems that the majority of people have. I want to show that this change is actually not really difficult. It’s a beautiful thing that can bring so many benefits. This book is about healing. This book is about changing and becoming more clear about yourself. It’s about becoming more aware of yourself. I hope readers will be encouraged and inspired, and not just ‘motivated’. ”
THE AUTHOR’S STORY
Jasmin was raised in a fatherless household led by her grandmother and her mother. Her primary caretaker, her grandmother, died when Jasmin was twelve years old. Her mother died one year later. In one short year, this young woman was set adrift without the role models and loving arms she’d grown up with. She went to school but didn’t earn a degree. She was trained in a number of careers: a saleswoman, an accountant, a professional singer, even a dressmaker. She had many other experiences as well: from selling cars and shifting houses to renovating houses and secretary work.
At 19, she moved to Berlin and decided that it was time to change her life. She went back to school and graduated at the top of her class. She also underwent therapies, including several years of psychotherapy and a year of behavioural therapy. Outcome in short: They didn’t really work. At a very young age, she enjoyed and was fascinated by any kind of physical activity and the mind. Later, after graduating from school, she found a way to merge her two biggest interests; she remembered her passion and understood her calling.
She attended a private university and studied health and wellness. After earning her diploma, she left for the US andafterward Australia- to study the health and wellness market there.
By 2007, after some time in the US and Australia, she returned to Germany to start her own company. While she studied to be a Sports and Health Trainer, she worked full time in a big gym. During that time she met for personal fitness training purposes a client who was an NLP (neuro linguistic programming) trainer. He coached her and helped her to finish the unfinished business in her past, to heal her scars, to understand who she truly is, and how she can become her true self.
Within a few months, she was cured and truly happy again, after 10 years of suffering. It was then that she understoodher calling: helping people to help themselves and become who they truly are. She underwent several trainings andcertifications in Germany.
Since she finished them, Jasmin is dedicated to teaching and coaching others to do the same. She later combinedthat knowledge with a deep understanding of business to become a powerful business coach. Learn more aboutJasmin by visiting www.jasminwaldmann.com
THE REVIEWS
“While I was reading Change Me, I felt like I was Amit, and this is actually a book about my own life. I thought if Amit could come out of his procrastination, lethargy, fears, stress eating and create a new life for himself, I could, too. Inspired by the book, I have made some changes in my life, too – and it has worked wonders for me. It has been 4 weeks now! I have to admit, I’d like to have some sessions with Jasmin Waldmann to help me to go further and somehow deeper into my journey of self-discovery. Great book!”
“The book Change Me is a full package. I found the concept of 10 R’s of becoming a changed person very interesting as it covers all areas a person may want to change, starting from understating what our drawbacks are and then from there, step by step, making changes to finally arrive at a place that is satisfying. My biggest takeaway: step by step! Must read.”
THE PURCHASECHANGE ME is available for purchase via Amazon: https://awarenow.us/book/change-me
