INTERNET ADDICTION
Ayesha Nicole Nato 9 Sultan Kudarat
Contents: 1. What is Internet Addiction 2.How will affect us -Individual -Family -Society 3.Ways to Avoid 4. Conclusion
What is Internet Addiction?
Internet addiction is when a person has a compulsive need to spend a great deal of time on the Internet, to the point where other areas of life (such as relationships, work or health) are allowed to suffer
Do you feel anxiety or depression when you surf the internet?
Internet addiction is a growing problem that affects millions of people around the world. In this essay, I will argue that internet addiction is a serious problem that can have negative consequences for individuals, families, and society as a whole.
How will effect in Individuals
Individuals who struggle with internet addiction may spend an excessive amount of time online, even when it interferes with other aspects of their life, such as work, school, relationships, and physical health. They may experience symptoms such as anxiety, depression, and irritability when they are unable to access the internet or engage in their preferred online activities.
How will affect in Families Internet addiction can have a significant impact on families, often causing conflict and tension between family members. Family members of those addicted to the internet may feel neglected or ignored, leading to feelings of resentment and frustration. It is important for families to address internet addiction and seek professional help if necessary, in order to improve communication and strengthen
How will affect in Society as a whole
Internet addiction has become a growing concern in modern society, with individuals spending increasing amounts of time online at the expense of real-life interactions and responsibilities. This addiction can have negative impacts on mental health, relationships, and productivity, and may even lead to physical health problems. Therefore, it is important for individuals and society as a whole to recognize and address the issue of internet addiction.
Ways to Avoid Internet Addiction 1. Consult a health care provider for information and treatment. 2. Monitor and limit your Internet habits. Keep a log of your Internet use. ... 3. Develop other interests. Get involved in campus clubs and organizations. ... 4. Take care of yourself. Eat regular meals and sleep at night.
Conclusion Like any other addiction, this one too has grave consequences. It can have a severe impact on a person's neurological functioning. People can lose their sense of time and bearing and neglect their family, friends, and even their work and responsibilities. Many internet addicts develop anxiety issues and depression.
Thankyou for Reading!