5 minute read
NEURODIVERGENT THERAPIES
WHAT IS NEUROFEEDBACK, AND HOW DOES IT WORK?
Neurofeedback is a non-invasive medication alternative that can help reduce symptoms related to anxiety, depression, impulsive and/or compulsive behaviors, ADHD, autism, trauma, low energy levels, poor sleep quality and more. It involves monitoring a person’s brainwaves and providing realtime feedback to help them regulate their brain activity. While there is not yet full agreement as to how the mechanisms of neurofeedback work, it is believed to involve neural plasticity – the brain’s ability to reorganize and adapt to new experiences. Through repeated exposure to feedback via a video game, individuals may be able to “train” their brain to function more effectively. The computer has a target brainwave pattern, and as the client’s pattern moves closer to the target, the game will play on the TV screen. When their pattern moves away from the target, the game will pause. This gently trains the brain into new patterns in areas where it may be missing the balance, proportion or strength needed to address certain symptoms. After playing the game, the client has the opportunity to view their brainwave graph and discuss next steps with their provider.
WHO CAN IT HELP?
Everyone can benefit from feeling more capable, confident and in control of themselves. We start nearly every client on a neurofeedback protocol to improve their quality of sleep, increase their energy level and begin to stabilize their moods. About half of our clients’ first protocols also include the benefit of digestive stabilization.
I’VE ALREADY DONE EMDR, TMS AND OTHER TREATMENTS. COULD THIS HELP ME TOO?
Neurofeedback may be a helpful option for individuals who have already tried other alternative treatments, including EMDR and TMS, and not achieved the desired results. Approximately half of our clients have completed another alternative treatment before using neurofeedback and have reported continuing or new improvements.
WHAT KIND OF RESULTS CAN I EXPECT AND HOW QUICKLY?
The results and timeline for neurofeedback training can vary depending on a number of factors, including the specific condition, the severity of the symptoms and how frequently a client participates in sessions. Most of our clients train once a week in our office and have noticed a shift in symptoms within three sessions. Other options are available for those who are looking for quicker results, more training time or increased convenience. It’s important to note that neurofeedback is typically used as part of a comprehensive treatment plan that may include other interventions.
It’s best to discuss your specific goals and expectations with a qualified neurofeedback provider to get a better idea of what you can expect from the therapy.
WHAT ARE SOME SIMPLE THINGS I CAN DO TO HELP IN MY DAY-TO-DAY LIFE?
First, we recommend creating what we call a “Five Senses Comfort List.” Moving through the five main senses individually, create a list of 2-3 items per sense that help create a sense of comfort, enjoyment or pleasure for you. These are the things that will be most likely to be effective in overwhelming moments for you, so try reaching for one or two of those items next time you feel stressed. For more intense moments of activation, there are two options that might be helpful: cold and sour. An ice pack on the chest or back of the neck, or making yourself physically cooler in other ways (cold water on the face, going outside for a few minutes without a winter coat, etc.) cues your nervous system to send safety instead of distress signals. Alternatively, tasting something sour can help ‘push the reset button’ and bring your awareness back to the present moment. Sour Patch Kids are a staple in our office, but clients have also used other sour candies or a small lemon juice shot.
Network Services
HOW ARE BACKUPS DONE?
We have found that so many IT service providers take responsibility for backups without making sure they really work. They must have a proven backup plan in place and the staff to maintain the backups. You should always verify that the data can be recovered before a disaster happens.
WHAT LAYERS MAKE UP YOUR CYBERSECURITY SERVICES?
Many IT providers install security software without monitoring or taking real action. You really want to see an active protection plan with a strategy that includes detection to make sure you are safe. Find out if they have real human eyes on your security 24/7.
WHAT IS THE SUPPORT EXPERIENCE LIKE DURING AND AFTER BUSINESS HOURS?
IT providers normally react to issues and spend very little time thinking about the experience they are providing. Asking this type of question will quickly reveal if they have a passion for your staff’s experience or are just trying to give okay customer service when you call. Our hope is that you can feel empathy and compassion when you are working with an IT service provider.
DO YOU HAVE A LONG-TERM STRATEGY FOR OUR ORGANIZATION’S SUCCESS?
It is rare to find an IT provider that embraces the role of becoming a trusted partner. You do not want to just find someone to fix a broken printer; you want to find someone who is looking out for your organization. By asking this question, we hope you are able to uncover their passion for your long-term success.
Funeral Home
Roller Funeral Homes
Grief is inevitable. Healing is possible. Guidance is an important choice.
WHY IS SELECTING THE RIGHT FUNERAL HOME SO IMPORTANT?
The guidance you receive as you make end-of-life decisions can have a profound impact on your healing journey. Through more than a century of experience, innovation and strong Christian values, the Roller family has grown to be one of the most capable firms in America. We are on the front lines, helping our fellow Arkansans through their most unthinkable days.
AREN’T ALL FUNERAL HOMES THE SAME?
Not at all – I am amazed at the individual touches our funeral directors include in every service. Roller Funeral Homes is also part of an exclusive organization of funeral homes around the country that offers extremely customized life celebration enhancements. We have pioneered this unique program in Arkansas, and it has been an overwhelming success for families.
WHAT ARE THE BENEFITS OF PRE-PLANNING A FUNERAL?
Pre-planning your funeral is one of the greatest gifts you can give to your loved ones. When families experience a loss, the many decisions that follow can be overwhelming. Planning and writing down your wishes in advance allows us to create the service you want, so your loved ones can focus on their grief without additional stress. There are also financial benefits to pre-planning: when you choose to pay for your wishes in advance, you lock in today’s prices.
CAN WE STILL HAVE A SERVICE IF MY LOVED ONE WANTS TO BE CREMATED?
Absolutely. We often hold traditional services, which consist of a visitation and funeral service, before the cremation takes place.
WHAT ELSE DO YOU PROVIDE FOR FAMILIES?
We help families with memorials, markers, monuments and mausoleums all over Arkansas. Your loved one does not need to be buried in a Roller-owned cemetery for my family to take care of yours. We will help guide you through the process, whether that’s immediately or years after you have lost your loved one. And remember: everything is always provided “With All Our Respect.”