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covering the game of life
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from the publisher Publisher
Joe Orr
Spring is in the air!
Editor
Curt Blakeney Welcome readers to another issue of Arizona Sports & Lifestyle Magazine (AZSAL). It’s that time of year. Can you smell it? I can. Yes, spring has arrived. This is the time of year that we tell all the people we know, “that’s why we live in Arizona.” Well, maybe we began rubbing it in last October, but you get the point.
Art Direction & Design
Dara Fowler Senior & Lifestyle Editor
Lynette Carrington Perfect weather, crisp clean air and baseball. What other state in the country gives you all this during spring? Florida perhaps … but you have the sticky humidity. Maybe California? But who wants to pay more than five dollars a gallon for gas? Nope, Arizona has it all. As does AZSAL!
Associate Editor
I.R. Hunthausen Health & Wellness Editor
Dr. Mayur Dev We’re bringing you an exclusive with Arizona Diamondbacks’ third baseman Ryan Roberts, better known as “Tatman.” What a class act this guy is. He’s quickly becoming a fan favorite at Chase Field for his hustle and clutch hits. And don’t forget about MLB’s Manager of the Year, Diamondbacks’ skipper Kirk Gibson. We had a chance to chat with Gibby before the season started. He’s one of my idols.
Copy Editor
Christina Fuoco-Karasinski Teresa Gardner Photo Editor
Gene Lower This issue is packed with features for the spring season: golf course reviews, delicious eats, and the best bike trails in the Valley. We’ve even brought you a review of a dude ranch in Prescott. Yeehaa!
Advertising Design
Joe Becker, Kristin Moore Website
On another note and as promised, I said I would keep you updated on my “get healthy” kick. Well, so far, so good. The boys down at LA Fitness in Ahwatukee have kicked my butt for almost a month now. I’ve lost 5 pounds and I’m feeling much better about myself. I want to thank my personal trainer, Evan, for whipping me into shape. Stop into LA Fitness and ask for Evan … you can’t miss him. He’s the giant man getting screamed at by another one of his victims.
David Carrington Contributing Photographers
Dallas Caldwell Anthony Casteel Michael Fadyk Joel Zolondek Contributing Writers
We hope you enjoy this issue of AZSAL. Log onto www.azsal.com or just email me and leave your comments. We’d love to know your thoughts!
Now keep reading … Best,
Zack Cimini Ryan Cooper Michelle Talsma Everson Kevin Gassman Charles Hudson Clayton Klapper Pat Marrujo Renée Rouleau Staci Wallace AZ Sports & Lifestyle Magazine
4537 E. Thistle Landing • Phoenix, AZ 85044
480.233.0409 • www.azsal.com To subscribe or advertise call 480-233-0409 Joe Orr, Publisher AZSAL joe@azsal.com
Copyright 2012 — AZ Sports & Lifestyle Magazine All rights reserved. Reproduction, in whole or in part, without permission is prohibited. Arizona Sports & Lifestyle Magazine is printed on 20% recycled (10% post-consumerwaste) paper. All inks used contain a percentage of soy base. Our printer meets or exceeds all Resource Conservation and Recovery Act (RCRA) standards. PRINTED IN THE USA
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table of contents March/April 2012
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features
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In Tatman We Trust
30
Chatting with Gibby
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Hit the Trails
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Phoenix Film Festival Still Cool as Ever
After a breakout 2011 campaign, Diamondbacks third baseman Ryan Roberts is now considered one of the clutch players in Arizona’s lineup
One on One with Diamondbacks Manager Kirk Gibson
The top mountain biking spots for Valley riders
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The event, scheduled for March 29 through April 5, was started in 2000 to showcase independent filmmaking
departments
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Leading Off
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Golf Augusta Ranch Golf Club Golf Gear Guide Foothills Golf Club Golf Gear Guide Jim McLean Golf School
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AZSAL MVP
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Movies Short film “Dan Triumphant”
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Theater Arizona Theater Company
62
Wheels Chevy Silverado
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Good Health Miraculous Munchies From Mother Nature
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Fit & Trim Get Fit This Spring
72
Self & Body Men’s Skincare Tips
76
AZSAL Was There
Gear Guide Restaurant Review Kitchen 56 Uncle Sal’s
Travel Flying E Ranch in Prescott
On the cover: DBack’s Ryan Roberts photo by Gene Lower
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RECIPES OF THE MONTH
TACO MELT Layers of melted Tillamook Pepper Jack and Cotija cheese, taco meat, pico de gallo and avocado cover crispy corn tortillas. Grill it all between two slices of chili cheese bread — it’s how tacos were meant to be eaten. Ingredients: BUTTER SPREAD • 3/4 cup (6 oz) Tillamook unsalted butter, room temperature • 3/4 cup (6 oz) mayonnaise TACO MEAT • 1 pound ground beef • 1 tablespoon olive oil • 1/2 yellow onion, cut into 1/4 inch pieces • 1/2 jalapeño • 2 cloves garlic, finely minced • 1/3 cup cilantro, washed and chopped • 1 tablespoon chili powder • 1 teaspoon cayenne pepper (more or less to taste) • 1 teaspoon black pepper, freshly ground • 1 teaspoon white pepper, ground • 1 1/2 teaspoons ground cumin PICO DE GALLO • 3 Roma tomatoes, cut in 1/4 inch pieces • 4 whole cloves of garlic, finely minced • 1/2 red onion, finely diced • 2 tablespoons fresh cilantro, washed and chopped • 2 limes (juice only) • 1 jalapeño, finely minced • Salt and pepper to taste SANDWICHES • 8 slices chili cheese bread, thick 1/2 inch slices (Trader Joe's brand, or see recipe) • 16 slices Tillamook Pepper Jack Cheese • 8 whole corn tortillas, fried crisply • Taco meat mix (see recipe) • 4 oz crumbled Cotija cheese • 8 oz pico de gallo (see recipe) • 1 large ripe avocado, cut into quarters and sliced thinly
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Preparation BUTTER SPREAD In a mixer, put butter and mayonnaise and beat with the paddle attachment until well mixed. Be sure to scrape down the sides of the bowl to incorporate all butter as it may stick to the bowl. TACO MEAT In a heavy bottom pot, heat olive oil until hot and add onions. Sauté for 5 minutes and add garlic and jalapeños. Sauté for 5 more minutes. Add ground beef and cook, stirring occasionally until thoroughly cooked. Add remaining ingredients and adjust seasonings to your taste. Remove from heat. PICO DE GALLO Combine all ingredients and allow to chill for at least one hour. ASSEMBLY OF SANDWICHES Generously butter each slice of bread on one side and lay buttered side down. Add (in this order) on one slice of bread: 2 slices Pepper Jack, 1 crispy corn tortilla, 3 oz cooked taco meat, 1 oz crumbled Cotija cheese, 1/4 of the avocado, 1 oz pico de gallo, 1 crispy corn tortilla, 2 slices Pepper Jack, and add the second slice of bread (buttered side out) to top it off. Cooking Heat griddle to about 350°F. Place all sandwiches on griddle. Allow sandwiches to cook slowly. If your heat is too high, the bread will burn and the inside of the sandwich will not be hot. Once golden brown, gently flip and repeat until cheese is melted and inside is hot. If the bread browns prior to the inside being hot, place pan with sandwiches in oven at 450°F to allow to finish. JALAPENO CHEESE BREAD (optional) Cut one jalapeño into very thin slices (use a mandolin if you have one or a very sharp knife), and crumble (or shred) some Cheddar. Butter the outside of a plain piece of bread and place the jalapeño slices (about 4-6 per slice) on the butter. Sprinkle with a small amount of Cheddar and prepare the sandwich as directed above. Be sure to use a non-stick pan when doing it this way. You may want to lower the heat slightly (340°F) so the cheese doesn’t burn before the sandwich is ready. RECIPE COURTESY OF TILLAMOOK
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NATURAL WAYS TO STOP YOUR COLD
Recipe Created for Moon Mountain Vodka by Kathy Casey Liquid Kitchen Ingredients: • 1 1/2 ounces Moon Mountain Organic Vodka • 3/4 ounce homemade Cranberry Syrup including 3-4 cranberries (recipe follows) • 3/4 ounce Fresh Lemon Juice • 1 1/2 ounces Fresh Orange Juice • 2 dashes Angostura Bitters Preparation: 1. Measure the Moon Mountain Vodka, Cranberry Syrup including a few of the berries, lemon juice and orange juice into a cocktail shaker. 2. Fill with ice and add the bitters. 3. Shake vigorously and pour into a tall glass. Homemade Cranberry Syrup (makes 1 1/2 cups) Ingredients: • 1 cup Fresh cranberries • 1 cup Water • 1 cup Sugar Preparation: 1. Place ingredients into a small saucepan. 2. Bring to a simmer over medium-high heat. 3. Simmer for 1 minute then turn off heat. 4. Let syrup infuse for one hour and then refrigerate
FAVORITE LUNCH STOP: Capriotti’s Sandwich Shop OUR TOP-RATED LUNCH THIS MONTH: CAPRIOTTI’S “THE BOBBIE” — homemade turkey, cranberry sauce, stuffing and mayo on a French roll. It’s Thanksgiving dinner in a sandwich, but you don’t have to wait until November to enjoy this turkey delight. This sandwich is amazingly delicious. Capriotti’s has four Valley locations: Scottsdale, Mesa, Ahwatukee and Tempe. www.capriottis.com
ARE YOU READY FOR IT? The tickle in your throat, the coughing, sniffling and sneezing? Every year, there are more than one billion colds in the United States and more than 200 different viruses are known to cause the signs and symptoms of the common cold. We all know the common wisdom to get rid of a cold: rest, drink fluids and wash your hands. However, there are other innovative ways to ease your discomfort and relieve the symptoms of the common cold. Below are some ways to keep your cold at bay. Zinc Gluconate: Because of zinc’s antiviral properties, taking a well-formulated zinc cold remedy, such as zinc gluconate, at the onset of a cold can significantly reduce the cold’s duration and severity, according to a comprehensive review of medical research on the subject. The delivery method of zinc is critical to its effectiveness; certain additives can prohibit the zinc icons from being released. Carefully research your zinc product choice to ensure effective treatment. Try Cold-EEZE Oral Spray. FENUGREEK: Fenugreek tea helps to clear out mucus, reduce respiratory inflammation and ease your urge to cough. Recent research suggests that fenugreek may also have powerful antiviral properties GARLIC: Garlic has potent antiviral and antibacterial properties to help fight infection. Mix freshly chopped garlic with food, take it with a teaspoon of honey, or brew some into a tea. POMEGRANATE: Packed with vitamins, antioxidants and zinc, pomegranate juice boosts your immune system and helps your body defend itself. CAYENNE PEPPER: A small bit of dried cayenne pepper powder, made into a tea with lemon or mixed into a broth, will help clear up congested sinuses as well as aiding circulation to fend off chills.
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BOOKS: Iron Heart and Heart of Iron … A Tale of Two Ironmen
Two new book releases tell the amazing stories of two remarkable men who would overcame incredibly difficult obstacles to compete as Ironman triathletes.
“Iron Heart: The True Story of How I Came Back from the Dead” by Brian Boyle www.brianboyle.wordpress.com Just one month after graduating from J. McDonough High School in Maryland, Brian Boyle was the victim of a horrific car crash. He was pried from the wreckage and air-lifted to a shocktrauma hospital, clinging to life. In his shocking and inspiring memoir, "Iron Heart: The True Story of How I Came Back from the Dead," Boyle tells the story of his miraculous revival and how he overcame three years of intense rehabilitation and seemingly insurmountable odds to compete in the Ironman World Championship in Kailua-Kona, Hawaii. For Boyle, a former competitive swimmer and bodybuilder, the facts were startling. In the accident, he had broken his clavicle, several ribs and his pelvis. He suffered severe nerve damage, lost an alarming 60 percent of his blood, and had his heart knocked across his chest. He was placed on life-support for two months and when he finally woke, found himself in a state of paralysis where he could not move or talk. “Iron Heart” is the remarkable story of a seemingly impossible inch-by-inch comeback that would leave even famed cyclist and cancer-survivor Lance Armstrong in disbelief. It is a testament to Boyle’s own resolute will and to the regenerative qualities of the human spirit as a whole. Boyle’s fight for survival encourages readers to follow their dreams to whatever end.
“Heart of Iron: My Journey from Transplant Patient to Ironman Triathlete” by Kyle Garlett www.ironmankyle.com Kyle Garlett’s extensive health challenges would have stopped a less determined man. By the time he was 35, Kyle had soldiered through four cancer diagnoses, a total of 54 months of chemotherapy and
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radiation therapy, a bone marrow transplant, hip and shoulder replacements and — after five and a half years on the organ transplant waiting list — a heart transplant. After overcoming so many hurdles that were out of his control, Garlett embarked on a challenge of his own making: to compete in the Ford Ironman World Championship in Kona, Hawaii. Garlett tells his amazing life story with clear-headed optimism and a winning sense of humor. Charting the uncertain path from Garlett’s initial diagnosis of lymphoma at just 18 years old, through his brief periods of healing in between diagnoses and his ultimate triumph over cancer, “Heart of Iron” is a bold account of Garlett’s remarkable recovery and steadfast determination. Garlett recounts gradually growing used to the beating of his new heart while preparing for one of the most intense competitions in the world. He chronicles the long days of training and the wonderful coaches who encouraged him to go from bedridden patient to world-class athlete in mere months.
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JERRY COLANGELO SPORTS LEGENDS GOLF CLASSIC THE 11TH ANNUAL JERRY COLANGELO SPORTS LEGENDS GOLF CLASSIC is scheduled for Monday, April 16, at the Arizona Biltmore Resort and Golf Club. Four amateurs are teamed with an NFL, NBA, MLB or NHL Hall of Famer or sports celebrity as team captain in a scramble format. Food, drinks, contests and prizes await all players. Colangelo was the face of the Phoenix Suns franchise since their inaugural season in 1968, and now is recognized for his current role as chairman of USA Basketball. He knows the importance of annual prostate screenings and early detection because he was diagnosed with prostate cancer in late 2004. Net Proceeds from this event will benefit The Drive for Prostate Health through “POP” Prostate On-Site Project: mobile medical screening vehicles that travel throughout Arizona offering free or low-cost prostate exams for the early detection of prostate cancer. This year in Arizona, more than 4,000 men will be diagnosed with prostate cancer. Tragically, 600 will die. Many of these deaths could be prevented simply by detecting the disease early. Register on line at www.prostatecheckup.org or call (480) 964-3013 for more information.
GNC LIVE WELL DRINKS LOCAL DRINK AND SUPPLEMENT COMPANY SHADOW BEVERAGES & SNACKS, partnered with supplement retailer GNC — the world’s largest specialty retailer of nutritional products — to produce a line of ready-to-drink products sporting the GNC brand name. Shadow Beverages developed, produced and launched this innovative line of “GNC Live Well” beverages in Arizona. These products were developed in collaboration with GNC and its 75 years of experience in the science of nutrition. “We are very excited about this opportunity to bring true health and functionality to multiple beverage categories,” states Sam Jones, the COO of Shadow Beverages. GNC Live Well lineup of drinks will include great tasting and functional sports drinks, nutri-waters and protein beverages. Shadow Beverage’s portfolio now includes GNC beverages, WheyUP, No Fear Energy and Ironclad Energy + Hydration. For more information, visit www.shadowbev.com.
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The Spartan Race, one of the most demanding in the world THERE IS A REASON so many schools and companies have adopted “Spartans” as their mascot. It’s the same reason the movie “300” killed at the box official. Heck, it’s the reason many claim Spartans to have been the most deadly soldiers of all time — because Spartans were badasses. So, when I heard about an event so hardcore, so punishing that it adorned itself with the name of Spartan, I had to call them on it. And Spartan Race sure as hell answered. Spartan Race is an international phenomenon — part grueling marathon, part brutal obstacle course. When filling out my race form, I actually had to check a box and pay for my own “casualty insurance.” It was intense to say the least. This year’s event was hosted at Rawhide, and was eight miles of mud pits, giant walls, barbed wire fields, waist high water, fire and pitfalls — not to mention plenty of unforgiving nature. After shelling out $150 and $12 for casualty insurance, over 1,000 people came out to have their asses handed to them. Since 2005, Spartan Race has been putting the toughest to the test. Spartan Race was conceived by seven super athletes and one mad Royal Marine, the goal bring to get people off their couch and give them the adrenaline rush of a lifetime. Mission accomplished. I decided to put myself to the test alongside my friend Katie Murray, a junior high science teacher. “I expected it to be intense,” said Katie, who spends her mornings planning lessons while doing burpies and running suicides at Ultimate Body Bootcamp. “I work out at least four times a week and run on weekends, but the Spartan Race owned me.” The most challenging of obstacles were the giant walls. Push-ups, I can do those all day long, but pulling up, totally different muscle group. Despite the many challenges we faced on the road to glory, crossing the finish line in one piece was truly gratifying. “I felt exhilarated after the race. The sense of accomplishment that comes with hurling yourself at nature and surviving makes everything else seem like hopscotch,” said Katie. “I’ll be back next year for seconds!” And so will I. — I.R. Hunthausen
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SPRING SKIING AND RIDING at Brian Head, Utah THE LATE BUT GREAT SNOW in the Rocky Mountains of Southern Utah means 2012 will be another legendary spring skiing and riding year at Brian Head Resort, which just added a week to its season and will be open until Sunday, April 15. Brian Head's yearly average of nearly 400 inches of "The Greatest Snow on Earth" covers 650 acres of ski terrain for downhill skiing, snow tubing and snowboarding. This includes multiple terrain parks and 65 ski trails served by eight lifts. It is among the best values in North American snow sports: $49 adult all-day lift ticket and $35 for children 12 and younger and seniors 65 and older. Information on lodging and lift ticket packages, www.brianhead .com/winter/springbreak.
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gear guide
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Sennheiser adidas PMX 680 Sports Headphones For serious workouts, you need a pair of serious headphones. The new Sennheiser adidas PMX 680 sports earphones will change that on the first listen. These sweatproof, neckband style headphones deliver outstanding, high-energy stereo sound without the need for readjustment. $59.95; www.sennheiserusa.com
Elder Scrolls V: Skyrim
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Rock-n-Ride Seat Covers
Bell Automotive has launched a cool line of rockinspired seat covers called the “Rock-n-Ride” collection. Artists featured include: AC/DC, KISS, Ozzy Osbourne, Lynyrd Skynyrd, Judas Priest, Run-DMC, The Who, ZZ Top and Lil Wayne. Seat covers are universal and fit most seats with or without built-in or adjustable headrests. The seat covers are made of 100% microfiber and include a foam backing for extra cushioning. All Rock-n-Ride seat covers include SafetyStitch, making them safe to use with side air bags. $21.99-$32.99; www.bellautomotive.com
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ITouchless MX Trash Can
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The next chapter in the highly anticipated Elder Scrolls saga arrives from Bethesda Game Studios. Skyrim reimagines and revolutionizes the openworld fantasy epic, bringing to life a complete virtual world open for you to explore any way you choose. Play any type of character you can imagine, and do whatever you want; the legendary freedom of choice, storytelling, and adventure of The Elder Scrolls is realized like never before. $59.99; www.bethsoft.com
Trash in the kitchen is unavoidable. But you can keep it stored away from your eyes and your nose with the ITouchless MX Trash Can. Invisible and harmless infrared technology opens and closes the door for safe and touch-less operation. The stainless steel exterior looks good in any décor. Pop in the activated-carbon deodorizer to eliminate odors. This trash can creates a germ free, odor free, automated environment. $99; www.itouchless.com
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Zeal Optics Essential
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With good looks and high performance, the Essential is best paired with your favorite pair of jeans. It rides shotgun on the long haul, with a look that is a blend of classic throwback combined with contemporary features that make it comfortable to wear anytime, anywhere. Features Hyperion lens technology for high definition clarity. $99; www.zealoptics.com
K-Swiss Blade-Max Stable Experience true luxury in the K-Swiss Blade-Max Stable, a stability running shoe designed for maximum comfort that will have your feet sighing in contentment. You'll love the springy cushioned ride. This shoe features a soft, seamless upper and plush underfoot Blade cushioning technology. The supportive midsole works to correct over-pronation, while a well-ventilated upper keeps you cool and dry. $125; www.kswiss.com
Roku 2 XS The Roku 2 XS delivers the best experience in 1080p HD streaming to your TV. Features built-in wireless networking and an Ethernet port, so you can stream movies, music, sports and more. It’s ridiculously easy, from the simple remote to the easy-to-use interface. All you need to get started is a high-speed Internet connection. Enjoy 300+ channels featuring the best movies, TV shows, live sports, music, games, and more, including Netflix, Hulu Plus and Amazon Instant Video. $99; www.roku.com
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Flippin’ Out and Name 5
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Bored tonight? Break out a board game. Flippin Out! and Name 5 are two of the coolest, most fun board games we’ve played in a while. Flippin Out! is a wild, fast-thinking party game where a letter or a player is eliminated with each flip of a chip, representing the letters A-Z spread out amongst all players. Name 5 is the outrageous party game that asks the easy questions you know the answers to, but here's the twist: sure, you know one Tom Hanks movie, but can you name 5? $22.99; www.endlessgames.com
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gear guide
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Jura Impressa C5
You want to make a mean cup of coffee? Throw away the cheap drip coffee makers and upgrade to the Impressa C5 by Jura. Combining a compact design with user-friendly front-panel controls, this fully automatic coffee machine makes it easy to enjoy cafe-quality coffee drinks from the comfort of home. The Impressa C5 grinds, tamps, brews and cleans in under 60 seconds … with a push of a button. Make perfect espressos, cappuccinos, lattes and crema coffees every time. If you’re a coffee lover, this will be the greatest investment you’ll ever make for your kitchen. $999; www.jura.com
ZippEarz Nouveau Earbuds ▲ ▲ ▲
These are the first earbuds to offer a bass and treble controller. Adjust either one to your liking with a simple touch. Not only does the controller skip, pause and play music tracks, it even offers iPhone capabilities. The unit gives you the freedom to answer your phone with little interruption. To top it off, the sound is amazing for a small pair of earbuds. $69; www.zippearz.com
TurboTax Deluxe
It’s tax time. Take some of the stress out of preparing your taxes with TurboTax, the best tax program for the money, hands down. TurboTax Deluxe was designed to make it easy for you to get the biggest tax refund possible. No one likes to pay taxes, but with expert tools and automated processes right at your fingertips, filing your taxes and claiming your deductions is a cinch. Minimize the threat of being audited with the Audit Risk Manager. $49.95; www.turbotax.com
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Timberland Pathrock
Timberland Pathrock Low Hiker keeps your strides feeling right on a twisting trail or through rough terrain. Low hikers have the benefit of versatility, allowing for a full range of movement and quick response to your surroundings. Green rubber (42% recycled rubber) outsoles grip muddy switchbacks to steep, slick-rock canyons with its tough tread. Compression-molded EVA midsole and a removable contoured sockliner support your footsteps and cushion the shock of a long, rocky trail. $110; www.timberland.com
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Pick up your next copy of AZSAL all over town and at the free rack at select Fry's stores. Log on to azsal.com for exact locations.
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gear guide
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T3 Featherweight Luxe
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The T3 Featherweight Luxe is an award-winning dryer featuring cutting-edge design to dramatically reduce drying times, eliminate frizz and deliver healthier, salonfabulous hair every time. The revolutionary Tourmaline SoftAire technology concentrates ionic and infrared heat to gently dry large sections of hair at a time. T3 dryers improve the condition of hair, leaving it silkier, smoother and luminously vibrant. $109; www.t3micro.com
Maui Jim Peahi Sunglasses
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Like the bay they were named for, the Maui Jim Peahi sunglasses boost colors in a big way, shading your eyes from the sun's harmful rays and reducing glare from water, sand and snow. Maui Jim’s Polarized Plus 2 technology blocks glare and UV rays from all angles while managing harmful blue light and boosting colors for clarity and contrast. New lightweight white frames are ultra-cool. $219; www.mauijim.com
Melannco 12 Opening Collage Frame
H0andsome wall décor from Melannco displays your favorite photos. This black photo collage wall frame holds six 4-inch x 6-inch and six 6-inch x 4-inch photos. Can be used in your home or office. It makes an excellent gift for a special occasion. $19.99; www.lifetimebrands.com
Aqua VI Wasted T-Shirt This distressed graphic burnout t-shirt from the Spring 2012 collection is super soft and goes great with a pair of jeans. Aqua VI shirts are made of premium washes, fine fabrics and unique art work. These cotton shirts are influenced by classic baroque design fused with a nautical twist. $49; www.aqua-vi.com
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good eats By Lynette Carrington Photos by Anthony Casteel
Kitchen 56 3433 N. 56th Street Phoenix, AZ 85018 480.994.5656 www.Kitchen56.com
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Kitchen 56 Valley Nostalgia + Urban Kitchen = The Valley’s Hottest Eatery
WHEN YOU FIRST DRIVE BY KITCHEN 56, it catches your eye as a vintage service station. Oh! That’s because this upscale, festive restaurant was indeed a gas and service station at one time. Front and center at the corner of 56th Street and Indian School in Phoenix, is one of the most uber cool places to chill, enjoy a great cocktail and a fantastic meal. The building has a history and it continues to live on. The owners have blended nicely the old with the new. Though it is now a restaurant, the exterior still retains the service bays and most of the original building. Originally built in 1961, the building was a Humble/Enco full-service gas station until 1988, when it became a service station only. It was finally vacated in 2006. The addition of the kitchen and outdoor patio features some recycled original fixtures, supports and materials from the former service station, including the old Humble sign. Where there used to be oil, busy attendants and old-fashioned customer service, there is now a hip wine list, a devilishly tempting menu and a staff that caters to your every whim. Kitchen 56 is owned by husband and wife team, Andy Miller and Anndee Rickey. Coming from backgrounds in real estate and art, respectively, they have transformed something that would have long since met
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its match with a wrecking ball into a valley hotspot that is jumping every night of the week. “They came from totally different backgrounds,” stated Brittani West, who is the manager and knows a great restaurant concept when she sees it. Amazingly, Executive Chef at Kitchen 56, Lorenzo Lopez is entirely self-taught. He has presented a very unique menu with American, Asian and Italian influences mixed in new ways. “I developed everything,” said Lorenzo Lopez. He singles out the Chicken Stir Fry (with poblano peppers, sautéed onions and red bell peppers, served over yaki soba noodles) and the Burger Deluxe (including onion marmalade, roasted mushrooms, and fontina cheese) as two of the most popular dishes on the menu. He methodically rolls out new menu items, including a calzone and a salmon dish on the forthcoming spring menu. But, let’s back up and cover the drinks. The drinks are half the fun! One of the first things you see when you enter Kitchen 56 is the wine list. It’s creatively drawn out on a huge wall in “chalk paint”. A local artist designed the wall and it’s the perfect introduction to the urban “flavor” that dots the restaurant. Beyond the varied wine menu (which includes everything from Chablis to Chardonnay and Pinot Grigio to Zinfandel), there is a really cool assortment of “adult”
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Executive Chef, Lorenzo Lopez (left) and General Manager, Brittani West (right)
slightly out shadowed by the 6 ounce Filet Mignon with green chile macaroni, sautéed onions, and demi glace. Holy smokes. The bomb! Be sure to not miss high school student, singer Natalie Merrill, who performs on Thursday nights. Wickedly talented and easy to listen to, this lovely singer/guitar player covers everything from classic rock to Top 40 with ease. She will surely wind up on the national scene. Whether you’re coming for some valley nostalgia, outstanding food, unique cocktails or great entertainment, drive on in to Kitchen 56. ▲
As you might expect at a true “urban” restaurant, the wood-fired pizzas are divine. If you’re stopping by for pizza, be sure to try the Arcadia Pie, with goat cheese, leeks, scallions, garlic and bacon. Outstanding pastas include a handmade Pappardelle (slow roasted pork sauce, tomatoes, and herbed ricotta) and Orichette with chicken sausage, rapini, grana padano, and Calabrian chiles. Sides are also worth checking out. Try the potato puree, braised cabbage and (our favorite) the green chile macaroni. Kitchen 56 entrees offer something for everyone, no matter what your evening mood. There are the Smokey, Grilled Baby Back Ribs served with house slaw, French fries and corn cakes with honey butter. Go traditional with Fried Chicken Breast with sausage gravy and green beans or try something just a bit off-center with Cabernet-braised Short Ribs over celeryroot puree with spinach. There are also healthy choices including a Tempurabattered Tofu with mixed vegetables and buckwheat soba noodles. Although the Burger Deluxe was outstanding, it was only
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lemonades. The “Back Porch” Lemonade (citrus vodka, ginger syrup, lemonade and cranberry), Black Cherry Lemonade (Effen Black Cherry Vodka, Amarena Cherries, lemonade and lemon wheels), and the Tequila Bee (tequila, local honey syrup and lemonade) are just a few of the varieties. Every drink we tried was very tasty, but our fave was the Black Cherry Lemonade. Other cool cocktails include a Dark and Stormy (Goslings Black Seal Rum and ginger beer), the Flower Power Martini (Beefeater 24, St. Germain Elderflower, Theia Jasmine Liqueur and orange bitters) and our group’s favorite, the Maple Manhattan (Bourbon, Dolin Rouge, Blis Vanilla Maple with a maple/sugar rim). Kitchen 56 gets an ”A+” for drink creativity. Patrons can also choose from bottled and draught beers and wine by the glass or bottle. Head Bartender, Kevin Cruz started out as a corporate bartender before cruising into Kitchen 56 and has made a solid transition. He is a creative drink force to be reckoned with… Appetizers are well thought out, too. The Spicy Garlic and Cilantro Chicken Wings with tangy blue cheese are some of the best our group had ever tried. “Wings are offered during Happy Hour,” noted West. (Happy Hour is 3:00-6:00 pm each day.) The Cornmeal-crusted Calamari over Asian slaw with Thai Peanut and Miso Caramel Sauce was a truly unique dish with delicious twist. But, hands down, the griddled corn cakes topped with pulled pork took the trophy for best appetizer. This could easily serve as a main meal with one of Kitchen 56’s “boards.” One of the best boards offered is the selection of artisan cheeses served up with dried fruit, salted nuts and local honey.
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good eats By Charles Hudson Photos by Bill Nash
Uncle Sal’s Italian Restaurant & Bar 3370 N. Hayden Rd Scottsdale, AZ 85251 480.990.2533 www.unclesalsaz.com
Timeless. Creative. Authentic. Uncle Sal’s Italian Restaurant & Bar pays homage to the best neighborhood Italian-American restaurants
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ITALIAN RESTAURANTS IN NEIGHBORHOODS back east have a certain ambiance and appeal, and Uncle Sal’s in Scottsdale captures it perfectly. It’s a throwback to the charming restaurants I remember growing up in New Jersey, a place where family and friends can gather and feel like they’re at home. It is a classic Italian, redsauce, comfort-food place. Uncle Sal’s, tucked in a sleepy strip center at the corner of Hayden and Osborn Roads in Scottsdale, has a unique history. Opened in 1988, it was originally owned by Debra Gravano (wife of infamous mobster Salvatore “Sammy the Bull” Gravano). The Molinari family purchased the restaurant in 2001, and while they appreciate the notoriety and “marketing” value of the restaurant’s roots, they want Uncle Sal’s to stand on its own merits as a dining establishment. The Molinari family does an outstanding job keeping customers comfortable, content and well fed — all at a reasonable price. The dining room is handsomely decorated and intimate, adorned with natural wood tones, warm lighting and both checkered-cloth tables and booths. When the weather is nice outside, an adjacent outdoor patio provides pleasant, underthe-stars dining. Beyond the comfortable setting in the dining room, there is a kitchen that
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takes its mission seriously. Award-winning Chef James Molinari prepares hearty dishes featuring fresh seafood delivered daily, aged hand-cut steaks and homemade pasta. His menu is highlighted by Sicilianinspired ingredients and richly-flavored sauces — sprinkled with creative touches. Uncle Sal’s offers three menus — lunch, dinner and bar — which are changed twice a year. The Molinaris are more than willing, however, to customize any dish to please a customer’s taste. Pastas are freshly made here, as is the great-tasting bread; quality ingredients highlight the dishes. For starters, the escargot baked with garlic butter and breadcrumbs simply melts in your mouth. The stuffed mushrooms, stuffed caps in an alfredo cheese sauce, is a treat that will rev up your taste buds for the entrées. The pastas alone warrant repeat visits to Uncle Sal’s. The spaghetti and meatballs is swathed in a tasty sweet red sauce made with fresh garlic, onions, oregano and basil. That’s one dish that always makes me feel like a kid again. Try the penne pasta pesto style with potatoes and green beans; it's luscious. Raviolis stuffed with meat or cheese are firm and tasty. All of the pasta dishes served with cream and cheese sauces are outstanding. The entrées at Uncle Sal’s are like an Italian opera — full-bodied and colorful. The
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rants would be so thoughtful. Service was excellent. The waitresses were cheerful and accommodating. Here’s one final word of advice: it’s best to make reservations at Uncle Sal’s, because it’s tough to get a table during busy dinner hours. We didn’t get to chow during lunch hours, but a quick look at the lunch menu … wow. A Chicken Marsala plate for $9.95, an Angus New York Strip for $10.95, lasagna for $7.95 and a hot meatball hoagie for $6.95 — truly outstanding value for this caliber of food. ▲
The menu runs the gamut from pasta to veal and steaks to seafood and chicken. What did I miss? Oh yeah, the pizza is top notch. The thin-crust Napolatana (we tried it with Italian sausage) is delicious, its meat perfectly seasoned, a rich tomato sauce, and a perfectly baked crust that complements its toppings perfectly. A Bianco pizza — with mozzarella, ricotta, basil and olive oil — is also on the menu. Desserts — if you think you have the room — are simply delicious. There`s a delightful cannoli, a homemade tiramisu, and a rich amaretto cheesecake to name a few. The wine list, recognized by Wine Spectator with its Award for Excellence in 2010 and 2011, has an impressive range (111 selections featuring 37 whites and 74 reds) at reasonable prices — most bottles are under $35. More than 20 wines are available by the glass; I wish more restau-
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lineup of chicken dishes is impressive: Chicken Scarpariello, Chicken Diablo, Chicken Saltimbocca, Chicken Milanese, Chicken Fiorintina, Chicken Cilantro, Chicken Piccatta and Chicken Francese. The Chicken Marsala is exceptional, two chicken breasts that are so tender they can be cut with a fork. Fresh mushrooms are piled on the chicken and the regal entrée is served with a perfect wine sauce that`s buttery sweet, yet not overpowering. All the above dishes can be discovered as veal entrees as well. A selection of steaks and chops are grilled over wood, seasoned to perfection and served with roasted potatoes and salad. To get a 14-ounce New York Strip of this taste and quality for $20 … with sides … is simply amazing. All entrées come with a house salad featuring crisp romaine lettuce, tomatoes and your choice of dressings.
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By Pat Marrujo
we trust THIRD BASEMAN RYAN ROBERTS HAS WON THE RESPECT OF DIAMONDBACKS' FANS because
of his effort, determination and blue-collar attitude. Perhaps no moment better exemplifies those traits than the walk-off grand slam Roberts hit on Sept. 27 of last season. In the second to last game of the season, the Arizona Diamondbacks found themselves in a tight extra-inning battle with the Los Angeles Dodgers. Down 6-3 in the bottom of the 10th inning with two outs and the bases loaded, Roberts stepped into the batter’s box. Then it happened. Roberts belted the first pitch of the at-bat over the left field fence. For added drama , Roberts pumped his fists as he rounded the bases the same way manager Kirk Gibson famously did in Game 1 of the 1988 World Series. With moments like that, it is easy to see why Ryan Roberts has become a fan favorite in the Valley. However, his path to big league success was an uphill climb. On Aug. 3, 2006, while playing for the Toronto Blue Jays, Roberts got his first major league hit. It was a homerun against then-Yankee starting pitcher Cory Lidle. For a brief moment, Roberts’ future looked bright in Toronto. That is when things quickly turned sour. Roberts finished the 2006 season with a .077 batting average and was released by the Blue Jays the next season. He spent the 2008 season in the minor leagues for the Texas Rangers' organization and was starting to look like a career minor leaguer. Then in 2009, the Arizona Diamondbacks finally gave Roberts the chance he had been waiting for. At the age of 28, Roberts played in 110 games and had a career high .279 batting average. Now at the age of 31, Roberts has finally established himself in the big leagues and is expected to be the starting third baseman for the Diamondbacks in 2012. Roberts newfound fame has also earned him an endorsement deal with Phoenix-based fitness drink, WheyUP, an innovative combination of whey protein and an energy formula. “I have gotten into different things before the game with Red Bull and coffee and certain things to get me going,” Roberts said. “This was one thing that I tried and it actually got me going before a game.”
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TATMAN Last season, D-Backs fans began to refer to Roberts as “Tatman” because of his 30- plus tattoos. “I haven’t had a better nickname my whole life than that,” Roberts said. “I’m glad it has stuck and I’m glad it portrays who I am.” However, Roberts never really planned on becoming someone that was “heavily tattooed.” “I got my first one when I was a senior in high school in 1999,” Roberts said. “Honestly, when I got my first one, I figured that was it.” Before Roberts knew it, he was filling up both arms and just kept on getting more and more tattoos. “A lot of things that I wanted to keep with me happened in my life” Roberts said. “What better way to do it than to tattoo them?” Roberts does not know what his next tattoo will be yet, but his most recent is a "mom" tattoo that he had done this offseason. “My mom has been on me since I got my first one, so I finally got my mom tattoo,“ Roberts said. BLUE-COLLAR FAN FAVORITE Aside from the tattoos, the blue-collar playing style and
PHOTO © JOEL ZOLONDEK ▲
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determination of Roberts is what makes him a fan favorite. “It’s good to hear random people whenever I’m walking around saying that they appreciate the way I play the game,” Roberts said. “I think that is the No. 1 goal, to set off a positive way to playing the game, playing it hard and trying to play it the right way.” It is also easy to become a fan favorite when you are a part of many memorable moments as Roberts was last season. Just eight days after he hit his Kirk Gibson-esque walkoff home run against the Dodgers, Roberts proved that he still had a little grand slam magic left in him. In Game 4 of the NLDS against the Brewers, Roberts hit a key grand slam in the bottom of the first inning that fueled the D-Backs to a 10-6 victory. LAST SEASON The blue-collar attitude of Roberts personified the 2011 Diamondbacks club. It was that personality and hard work that can be attributed to their success last season. “It’s great because they (the organization) got a bunch of guys that were willing to play that way,” Roberts said. “Emotions ran high all the time and nobody was afraid to yell out and get excited. Roberts credits a lot of the 2011 D-Backs success to the
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AZSAL
FAST FACTS
• In 2001, Roberts won the NJCAA Division III World Series and was an All-American at Eastfield Junior College. • In 2002, he transferred to University of Texas at Arlington and was the Southland Player and Hitter of the Year. • Except pitcher, he has played every position since becoming a pro ballplayer. • He has more tattoos than anyone in MLB. His favorite tattoo is the one of his daughter Hudsyn's footprint on his ankle. His first tattoo was a cross with the Crown of Thorns. • He drives a Dodge Challenger.
NEXT SEASON Last season, the Diamondbacks embraced the underdog role. They played with an “us versus them” mentality that allowed them to be a very good team. However, this year goals have become a little more lofty. “We’re going into 2012 with no other expectations than winning a title,” Roberts said. Sometime when teams break out and are no longer underdogs, they let their foot off the gas a little. Even with that added pressure, Roberts does not think that will be the case in 2012. “We are going to approach it the same way we approached it last year,” Roberts said. “… we are going to grind it out, we are going to play 100 percent.” Roberts does not discount everything the team learned last year. He just feels that 2012 should be a more polished version of all that was accomplished a season ago. “Last year was great, and it was good to build off of,” Roberts said. “But 2012 is going to be a new year, and there is going to be new stuff that comes up throughout the year that we need to overcome.” One of the new things that has come up is the acquisition of starting pitcher Trevor Cahill. Cahill, 25, spent the previous two seasons with the Oakland Athletics. He was an all-star in 2010 and has established himself as a very reliable big league arm. “I think he is a great addition to our staff,” said Roberts. WHAT’S NEXT FOR THE TATMAN? Knowing that he will enter the 2012 season as the starting third baseman for the D-Backs, Roberts feels comfortable knowing that he will have the opportunity to reach his goals. “Once you can be a starter and once you can get a ton of at- bats, the sky is the limit in things that you can do,” Roberts said. “For the rest of my career, I think there will be individual goals to reach." Roberts talked about the prospect of batting titles and all-star games, things that he would love the opportunity to be a part of. “There are so many things to accomplish in the game, not only to improve on your numbers” said Roberts. ▲
“Once you can be a starter and once you can get a ton of at- bats, the sky is the limit in things that you can do ... For the rest of my career, I think there will be individual goals to reach.
star studded coaching staff in Arizona, who combine for 16 all-star appearances. “I think each and everyone one of them in their own way related to each person on the team,” Roberts said. The former player experience in the coaching staff and the ability to bond with the players made the team a very united group of guys. That newfound unity helped the team prove to the league that it was not the same “Diamondback losing team.”
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Chatting WITH Gibby By Zack Cimini
ONE ON ONE with Diamondbacks Manager
KIRK GIBSON
SOMETIMES, NO MATTER WHAT AN ORGANIZATION TRIES, it will face its share of
PHOTO © JORDAN MEGENHARDT ARIZONA DIAMONDBACKS
struggles. Building without the luxury of hefty amounts of free agency money is a formula used by the majority of baseball franchises. Relying on youth — culled from farm systems — and mixing in a handful of “don’t break the bank” veterans has been the Arizona Diamondbacks’ strategy. The Diamondbacks have proven themselves in the area of building from within. Often though, waiting for the payoff on youth is where patience falls short — blossoming rarely occurs quickly enough. Fans that grew impatient with players such as Jose Valverde, Carlos Quentin and Mark Reynolds should have realized that trading them away was only a matter of time because of the influx of great, young talent stashed away in the Diamondbacks organization. Constant tinkering with youth has been the norm of the Diamondbacks franchise for several years. In 2010, the signs began to show that this team was on the brink of better things. Kevin Towers was brought in as new general manager; Kirk Gibson had the interim tag removed from his title of manager. The changes continued in 2011 as the Diamondbacks’ new training facility opened. The Salt River Fields have redefined practice facilities, putting many others in the country to shame. Arizona also hosted the 2011 All-Star Game. Then, after the break, the team went on a tear — compiling a record of 45-25 and surging to an NL West division title. In the span of just one season, expectations have increased. The Diamondbacks have the Manager of the Year with Kirk Gibson, and the fans have renewed their support of the team. During the Diamondbacks’ Fanfest event on Feb. 11, attendance was significantly higher than in 2011. Team President Derrick Hall expects that exuberance to transfer to increased ticket sales and improved attendance. He stated he believes the organization is well ahead of projections in its improvements. Last year, the Diamondbacks ranked just 18th in baseball for attendance, but that did represent a three-position climb from the previous year. The team enters 2012 looking relatively the same. Free agent signings were mainly made to beef up the pitching staff. Trevor Cahill will provide better stability
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FAST FACTS
• After five years away from the Tigers (88-93). Gibson was re-signed and finished his 17th year, retiring in 1995. • As a rookie in 1980, Gibson appeared on the cover of Sports Illustrated and drew comparisons to Mickey Mantle from manager Sparky Anderson. • Gibson was a two-sport star in college at Michigan State in football and baseball. He caught 24 touchdowns which was then a Michigan State record. • Gibson was drafted by the St. Louis Cardinals of the NFL in the 7th round, before deciding on baseball. • In 1985, Gibson was a home run away from joining the 30/30 club. Finishing the year with 29 home runs and 30 stolen bases.
at the top end of the Diamondbacks rotation; relievers Craig Breslow and Takashi Saito provide proper depth in the bullpen. But dual-combo career years by Ian Kennedy and J.J. Putz pose the obvious question: Can 2012 come anywhere near 2011? Further looks at the Diamondbacks’ roster offers the same question marks in other areas. Kirk Gibson sat down with Arizona Sports and Lifestyle Magazine during the Diamondbacks’ Fanfest to answer a few questions as the team prepares for spring training and the 2012 season. AZSAL: [Justin] Upton had a breakout season. What did you do for him besides providing confidence? GIBSON: Well, he did a lot himself. When you’re developing a young player, I think you try to reflect — in my case, when I was young and not yet developed. Just to understand that there are high expectations that are put upon you; and the mistake that you make is [that] you try to live up to everyone’s expectations. In reality, we have to go and play the game, and just find out who you are. He matured a lot and is developing to be a pretty damn good ballplayer. ▲
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AZSAL: With the addition of Jason Kubel, how will you juggle the outfield situation? GIBSON: We have probably if not the best, one of the best, outfields of anyone in the major leagues. They’re all going to play. We hope we can stay healthy, and it’s a problem for us. We’ll get into spring training and see how the rotations go. Basically, I always manage to try and win ball games. AZSAL: Can Paul Goldschmidt cut down his strikeouts to increase his batting average? GIBSON: Goldie is a guy that does a lot of damage with his at-bats. I know he is a very young kid and works very hard. He is always going to strike out a fair amount, but he is also going to put the ball in the seats and drive the ball in the gaps. He is a very good defensive player and base runner. As a ball player, you try to improve all aspects of your game. I was always OK at running the ball down, but never had a good arm. You learn how to deal with that. I think Goldie is starting to understand how to shorten up his swing a little bit, and I think he’ll do that naturally as he matures. AZSAL: Is Stephen Drew going to be ready for opening day? If he is what will happen to the surplus of middle infielders? GIBSON: He is coming along. We will get a chance to be with him in spring training and see how he reacts. Can he play back-to-back days? I know right now when he does activity and stands for awhile he stiffens up pretty quick. We have a lot of depth, so that’s a good thing. AZSAL: We witnessed lockouts in both the NBA and NFL this past year. From a manager’s perspective, how do you think a shortened or post-lockout season affects play on the field? GIBSON: It changes things, for sure. I think you do things a little faster than normal. It puts guys at risk more for injury. It is what it is, though. We have a saying in our locker room: DWI, Deal With It. Things come up, you just have to deal with it. It’s not the norm, but it’s still a season and you have to adapt. AZSAL: It was a tough ending to last season, but also a year that exceeded expectations. What do you believe will be the main factors on reaching and extending beyond last year’s results? GIBSON: We just have to get better. We had a lot of things go our way. We kind of created our own luck. But there are no guarantees. We can do everything right and not make it to the World Series. It’s just the way the game is. We certainly have the determination to try and do so. ▲
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COURTESY OF THE GREATER PHOENIX CONVENTION & VISITORS BUREAU
PHOTO BY JASON FIRST WITH OVER THE EDGE SPORTS
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HitTHETrails The top mountain biking spots for Valley riders By Michelle Talsma Everson
LIKE ALL ATHLETES, MOUNTAIN BIKERS ARE ENTHUSIAS-
MUST-RIDE VALLEY TRAILS
TIC ABOUT WHAT THEY DO. To them, it’s more than just
The Pemberton Trail, McDowell Mountain Regional Park When we asked Valley bikers about their top local trail picks, we heard about the Pemberton Trail — and McDowell Mountain Regional Park in general — repeatedly. Why is this one in particular so biker-friendly? As Park Supervisor Rand Hubbell explains, the 15.4-mile trail is perfect for all riders and is a popular nighttime riding spot once the weather heats up. “It is a great trail for all abilities,” he enthuses. “It is not a technical trail; nothing on it is difficult to negotiate and the surface is made up of decomposed granite so the majority of it is a very smooth surface ideal for bikes.” If you’re just starting out, this is the trail to hit up. Competitive Track, McDowell Mountain Regional Park Looking for a little more challenge? Hubbell says that the Competitive Track at McDowell Mountain is one of the top trail choices in the state. Although all riders are welcome, this track is perfect for experienced mountain bikers. “It [the Competitive Track] is challenging and one of the few locations where riders are encouraged to ride as fast as possible [and] yield to no one,” Hubbell explains. “It is ridden in one direction and a great place to work on rider conditioning.” The Trails at South Mountain With more than 50 miles of trails, there’s something for everyone at South Mountain; WWW.AZSAL.COM
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a workout, it’s an experience. “A bike ride is more than just something to do. It's about the wind in your face and the rush of speed; it's about the pride you feel when you've conquered a tough hill or the dose of adrenaline when you bomb back down … Cars run on money and make you fat. Bikes run on fat and save you money,” explains mountain biking pro Bruce Leadbetter of 360 Adventures, an Arizona adventure company. With the weather still tolerable in the Valley, now’s the time for mountain bikers of all stripes to break out their rides and hit the trails. Whether you’re new to the sport or are a lifelong pro, there’s a trail nearby that’s perfect for you. If you’re planning a trip up north or down south, there are some can’t-miss trails in those areas too! Whatever your speed, plan ahead and be safe — and don’t forget to break a sweat!
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you just need to plan ahead to find the route that works best for you. Visit biking websites like www.mtbikeaz.com to view tried-andtrue maps of South Mountain and other popular trails. A South Mountain favorite is the Desert Classic, a popular trail that offers a smooth ride — just watch out for other riders as it can get pretty crowded during high-traffic times. Trail 100, Phoenix Mountain Preserve A Valley classic, Trail 100 goes through the Phoenix Mountain Preserve and has a number of trails that shoot off of it. While it’s not the most advanced ride out there, it’s very scenic — many cyclists claim to forget they’re in the middle of a city while riding the well-known trail. Visit www.phoenix.gov/recreation/rec/parks /preserves for an accurate map of Trail 100. The Trails at Papago Park Easily accessible from Tempe and Phoenix, Denise Rentschler of the City of Tempe Community Relations Department says that Papago Park is home to a lot of popular mountain biking trails. (Insider tip — visit www.tempe.gov or www.phoenix.gov to download trail maps for Papago.) With several trails to choose from, Papago Park is a good pick for new riders to test their skills or for experienced riders to keep up their workouts in between bigger rides.
Blevins Trail, Usery Mountain Regional Park Located on the East side of town, the Blevins Trail is a popular loopshaped trail at Usery. Brennan Basler, an interpretive ranger for the park, says that Blevins is “3 miles long, fairly flat, and goes through washes and rolling terrains.” He recommends the trail for beginner to intermediate riders and adds that, if you want to add some length, the park’s Moon Rock Trail adds an extra loop to Blevins. The Competitive Track at Estrella Mountain Regional Park The Maricopa County Regional Park system features several competitive tracks ideal for mountain biking — and one to try is at Estrella Mountain, located on the west side of town. “The track consists of two loops totaling 13 miles,” cites the park’s website. “The long loop is 8 miles and is challenging, but may be used by persons of all skill levels. The technical loop is 5 miles and is recommended for experts only.” Visit www.maricopa.gov/parks/ estrella/biking.aspx for more info about this trail; it may be closed at certain times of the year, so check before riding. The Trails at Cave Creek Regional Park For those near the North Valley, this park offers highly recommended places to ride, including the Jasper, Cholla and Go John Trails. One unique feature about the park is that it has a secluded feel — nature is all you see of any of the trails. Bikers of all skill levels are welcome on these jaunts, just visit www.maricopa.gov /parks/cave_creek first to figure out which trail works best for you!
GOING NORTH COURTESY OF THE FLAGSTAFF CONVENTION AND VISITORS BUREAU
Flagstaff Trails With near-perfect weather during the Valley’s scorching summer and can’t-miss scenery, Flagstaff is a mountain biker’s paradise. We checked in with Jacki Lenners at the Flagstaff Convention and Visitors Bureau for some quick recommendations. Here’s what she had to say: “If you’re looking for something in town and rather easy, the Flagstaff Urban Trails System is 50 miles of trails in and around Flagstaff. There is also an extensive trail system in the Coconino National Forest. Lastly, there are some great trails at Fort Tuthill County Park, especially Soldiers Trail.” For more info, www.flagstaff.az.gov has all of the details on area trails and more. Stop by Sedona, too! Sedona is a must for any outdoor enthusiast, whatever your sport. For mountain biking, Jason First with Over the Edge Sports in Sedona recommends the following area trails: Aerie Trail,
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DOWN SOUTH
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Tucson Riding With desert scenery just like the Valley, but often cooler by a couple degrees, Tucson is also an ideal spot for biking. Popular trails include Mount Lemmon, Starr Pass/Tucson Mountain Park, Golder Ranch/ Catalina State Park, and more. The city is also home to a variety of biking events; see www.visittucson.com to learn more!
ADVICE FROM THE PROS Tim Ferguson, the manager of Landis Cyclery’s Phoenix location, advises that before hitting any trails, bikers should keep a few items in mind, including: • Remembering safety equipment, including a helmet and gloves • Bringing along proper hydration, even in cooler weather • Checking your equipment before going on a ride • Checking a map before you go (or bringing it with you!) • Buying a quality bike if you plan on becoming serious about mountain biking When it comes to the latest in gear, Ferguson says that “29-ers,” or bikes with 29-inch mountain bike tires, are growing in popularity. And if you plan to invest in equipment — buyer beware, because you usually get what you pay for (so think twice before buying used!). For more tips on biking, and even free maps for local trails, visit www.landiscyclery.com.
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Cockscomb Trail, Western Civilization Trail, Last Frontier Trail, Tea Cup Trail, Soldier's Pass Trail, Jordan Trails, Chuck Wagon Trail, Broken Arrow Trail, Chicken Point, Llama Trail and Templeton Trail. Visit www.otesports.com/locations/sedona for insider info on Sedona trail locations, maps and more.
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Phoenix Film Festival
STILL COOL AS EVER
The event, scheduled for March 29 through April 5, was started in 2000 to showcase independent filmmaking
By Charles Hudson
THE 12TH ANNUAL PHOENIX FILM FESTIVAL, named one of The 25 Coolest Film Festivals by
MovieMaker Magazine, is taking place March 29 through April 5. Continually breaking attendance records since its inception, the festival saw more than 22,000 attendees last year and there are hopes to pull in even more film enthusiasts this year. The weeklong festival will be held once again at Harkins Scottsdale 101 Theaters located at 7000 E. Mayo Blvd. Phoenix, AZ 85054. The Phoenix Film Festival annually screens over 150 films, holds lively parties and provides filmmaking seminars to capacity audiences. If you’re a movie lover, this is an event that is not to be missed. Tickets and passes are on sale through the Phoenix Film Festival website www.phoenixfilmfestival.com. Tickets may also be purchased in person at the Phoenix Film Festival Ticket Center next to the Harkins Scottsdale 101 Theater. Tickets range in price from $12 for a single screening to $300 for a platinum pass.
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Here are a few films creating buzz at the Festival: The Woman in the Fifth: American writer Tom Ricks (Ethan Hawke) arrives in Paris to be closer to his young daughter who is living with his estranged ex-wife. Completely broke, he accepts a job as a night guard for a local crime boss. Stationed in a basement office, his only task is to push a button when a bell rings. The tranquility of the night, he hopes, will help him focus on his new novel. Then things get real strange. Hollywood to Dollywood: On the fumes of a dream, twin brothers Gary and Larry Lane have written a script with a plum roll for one of their idols, Dolly Parton. Having had no luck getting the screenplay into her hands, they embark on a cross-country journey to personally deliver it to her. How Do You Write a Joe Schermann Song: After landing an opportunity to write for an Off-Broadway musical, Joe is forced to cast either the love of his life or his newly discovered muse. The realities of show business prove to Joe that writing is easy, living is hard.
Films “Hollywood to Dollywood” (above) and “How Do You Write a Joe Schermann Song” (right) will be screened at the 2012 Phoenix Film Festival.
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golf
By Kevin Gassman
Size Doesn’t Matter Augusta Ranch Golf Course in Mesa is challenging, fun and fast paced
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Once the home of American Golf Association’s Short Course Championship, Augusta Ranch offers golfers of all levels an experience normally reserved for private golf courses.
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40 AZSPORTS&LIFESTYLE
WHEN WE THINK OF SHORT OR EXECUTIVE GOLF COURSES, what usually comes to mind is “easy.” However, Augusta Ranch Golf Club in Mesa isn’t your typical short course. The length might be short, but the challenge is substantial. Now home of the Arizona Short Course Classic, Augusta Ranch offers golfers of all levels an experience normally reserved for private golf courses. The layout stretches to a mere 3,788 yards from the tips (back tees), and by most full-length course standards, that’s just the yardage past the turn. The 7-11 course, 7 par 4s and 11 par 3s, allows golfers to complete rounds in less than
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three hours. Sure, you can use your driver on a few holes, with the hope of reaching the green in 1 on the par 4s. However, there are some water hazards that will make you think twice about that and unless you’re long off the tee and accurate, I would suggest laying-up. The challenge to this short course isn’t its distance, it’s the greens. Overly large for such a small track, the greens are easily accessible for the amateur golfer, yet their speed is the true test of anyone swinging a club. The greens are large, fast, smooth and true — what you would get if you were playing a country club in North Scottsdale. Owner and General Manager Don Rea, who also serves as the vice president for the Southwest Section of the PGA, has a suggestion for those who scoff at short courses. He says to play them as if your tee-shot is your second shot or approach shot. That way, you can pretend you’re playing a big course and subsequently shoot a lower score. The course is great for beginners or pros who want to work on their short game. Augusta Ranch offers a variety of memberships, even though it's open to the public. One offer is the Patrons Card, a discount golf card saving you on green fees,
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patio. The menu, while not extensive, serves up tasty meals for breakfast and lunch. Augusta Ranch has all the amenities of a private course, without the attitude or price tags associated with private courses. The course is in great shape and the people who work there are very friendly and willing to help. It’s a great way to get out by yourself or with your family, and it’s an experience that once you taste, will leave you wanting more. As Rea says, “It’s the love of the game that separates this course from the others.” ▲
for life and their guests receive the best deals, too. They were all quickly snapped up at $7,777 a pop. Because Augusta Ranch shares half the name of Augusta National, where the Masters Golf tournament is held, Augusta Ranch hosts a dinner for their Green Jacket members and their guests at the same time The Masters hosts its Championship Dinner. Augusta Ranch offers four-month winter visitor passes and junior rates starting at $5. The Magnolia Room at Augusta Ranch is its restaurant, providing gourmet food at affordable prices. Dine inside or on the
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merchandise, food, beverages, lessons and range balls — guaranteeing the lowest rates offered. Veterans are offered a Patriot’s Card — giving them a 30 percent discount. There’s also a Loyalty Card where you can book seven days out for the courses best rates. There are a couple yearly memberships that are available, like the Azalea pass, an annual pass with unlimited golf for the year for those who like to walk. The Magnolia pass is unlimited golf with a cart for the year. Then there’s the Green Jacket club. Only 12 are available for unlimited golf
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gear guide
GOLF
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Sunice Silver
Sunice has introduced a functional polo shirt that is truly unlike any other polo on the market. At the core of this collection is the most conductive element known to man, silver. X-Static is the ultimate example of the fusion of various types of performance characteristics into one fabric. By permanently bonding a layer of pure silver to the surface of a textile fiber, Sunice was able to offer golfers the benefits of silver’s amazing moisture wicking properties. $80-$100; www.sunice.com
Taylormade NFL Hats Through TaylorMade Golf’s unique NFL partnership, it is the only golf manufacturer to offer all 32 NFL team hats and visors, so fans can show their team spirit on and off the course. TaylorMade Golf’s NFL hats and visors are adjustable, breathable and provide UV protection of 50 UPF. The hats feature a dark under bill to reduce glare and a moisture wicking sweatband. $35.99; www.TaylorMadeGolf.com
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Callaway RAZR Hawk Driver
Once again, Callaway has made a giant leap forward with Forged Composite technology in the new RAZR Hawk Driver. This new material gave engineers the freedom to position weight exactly where needed for maximized distance, accuracy and workability. The aerodynamic head shape reduces energy loss from drag during the downswing, which creates higher impact speeds for added distance. You'll get more consistency between the balls you hit in the center of the clubface and the balls you don't. This driver definitely packs a punch. $299.99; www.callawaygolf.com ▲ ▲ ▲
adidas Powerband 4.0 Golf Shoes
adidas Mens Powerband 4.0 golf shoe is engineered to maximize performance and power by stabilizing your stance from the ground up to allow for faster, more aggressive golf swings. Leather uppers with synthetic overlays provide optimum durability. Powerband chassis provides extraordinary lateral stability, while Fitfoam insole provides cushioning, support and comfort. $150; www.adidasgolf.com
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golf
By Ryan Cooper Photos by Tommy Kowalski
There’s Gold in the Foothills The Foothills Golf Club in Ahwatukee makes a comeback
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The course is nestled in the foothills of South Mountain and the terrain provides some beautiful scenery of the surrounding desert landscape.
THE FOOTHILLS GOLF CLUB IN THE AHWATUKEE FOOTHILLS, is a public golf course worthy of praise. The course is fun for every level of golfer, the greens roll true and the layout provides plenty of variety. I would not say that it is the most challenging golf course, but the internationally acclaimed duo of Tom Weiskopf and Jay Morish did an outstanding job of designing this par-72 championship links style course. The course is nestled in the foothills of South Mountain and the terrain provides some beautiful scenery of the surrounding desert landscape. Foothills Golf Club is just 20 minutes from Sky Harbor Airport and is easy to find off I-10.
The clubhouse is well kept and the staff extremely friendly. The clubhouse at Foothills Golf Club is a great venue to host any event. It is large, clean and the dining hall has a gorgeous view looking out over the golf course and the mountains. The practice facility has some improvements, which should have locals considering membership at the golf club. A new putting and chipping green has been added and the bunker and pitching practice area has been enlarged. The course is in good shape. The tee boxes are kept and neatly trimmed. The greens roll true and are in good shape, but the fairways are in fair to good shape. A few spots on the fairways are being repaired and some transition areas could use a little maintenance. The transition between the fairway to the rough and rough to the desert needs some tlc. Ahwatukee Golf Properties has just added Foothills Golf Club to the list of courses it manages in the area and it’s apparent the new management is serious about making this facility one of the best courses to play in the Valley. The layout makes this course a lot of fun to play from any set of tees. The fairways are hard and firm so the course does not play that long. All of the par- 5 holes are
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Club and the other properties under the new management. Details are on their website at www.thefoothillsgc.com. The Foothills Golf Club provides an enjoyable experience for every level of golfer. I have been playing this course for years and now with the new management getting the course into shape, I plan on playing more often. Although the transitions from fairway to rough and rough to desert could be neater and better manicured, don’t let that deter your decision to play. I would recommend playing this course to any family or friends visiting. The price is right and the layout is great. I’m giving it 3.5 stars out of 5. ▲
the power game and fly over danger or to plot your way around the course looking for the best angles to attack the green. We all know that golf in Arizona during the winter season can be very expensive. Foothills Golf Club has always had some of the most competitive rates for tee times in the Valley. The rates can lead to some slow play since the course may be packed with golfers who know a good deal when they see one. The weather and the views can make that all bearable. Lessons are provided at the course and the club has a great deal going on for the ladies. For $25, ladies can play nine holes with instruction. Memberships are offered at Foothills Golf
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reachable and I love when a course gives you a reachable par 4. There are plenty of risk reward shots which can give way to some low scores. On the other hand, the 65 strategically-placed bunkers around the course can penalize a player for an errant shot. This is a desert course, so although out-ofbounds is not a huge concern, if your driving is off, then you can expect minor blemishes on your irons. The greens are large and tiered; good iron play is rewarded if you can land on the right level. Some fairways are lined with desert and some have large mounds that can provide for some challenging and uneven lies. Most of the fairways have doglegs, giving you the choice to play
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gear guide
GOLF
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Cleveland Golf CG Black Driver
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The CG Black driver is a thing of beauty. It weighs in at only 265 grams, which makes it one of the lightest drivers on the market. This helps golfers of all levels generate measurable increases in swing speed and distance with the same swing effort. The advanced aerodynamics found in the driver’s Speed Crown Design — an innovative, teardrop-inspired crown profile — maximize distance by reducing drag at all angles of airflow during the swing. The center of gravity is positioned lower and deeper in the head for higher launch angle, to get the ball in the air more easily. $399; www.clevelandgolf.com
Mizuno JPX800 Driver
The Mizuno JPX-800 Driver is perfect for the high and mid handicap golfer. This driver is built for forgiveness. It is made with cortech clubface technology allowing for different layers of thickness to produce consistent, high ball speed on mis-hits, and Mizuno’s Ultimate Dynamic Stability (UDS) technology for explosive distance from anywhere on the face. UDS unites a forged titanium “hot metal” face, ultra-thin crown and a strategic internal weighting system to greatly increase vertical and horizontal MOI (moment of inertia). You can expect maximum ball speeds and impressive distance, even outside of the sweet area. $249; www.mizunousa.com ▲ ▲ ▲
Mizuno WarmaLite LS Performance Polo
Mizuno’s long-sleeve performance polos are perfect for those chilly mornings on the links. The WarmaLite LS Performance shirt features hollow fiber yarn technology that recycles body heat and creates an insulation layer between body and garment. Mizuno and Runbird logos are embroidered on the left sleeve. Features cuffed sleeves and three-button placket. $79.99; www.mizunousa.com ▲ ▲ ▲
Cobra ZL Encore Driver
The ZL Encore driver is the follow-up to the original ZL driver from Cobra Golf. The ZL Encore delivers faster ball speed, lower spin rate and increased distance. This largely composite club head is designed for golfers who are looking for maximum performance with increased distance, control and feel. Accuracy is always a concern, but the Cobra ZL Encore is one of the more accurate drivers we’ve played. You want bells and whistles? How about E9 Face Technology with Dual Roll, a Fujikura Motore shaft and a super premium Golf Pride multi-compound grip. $399; www.cobragolf.com ▲
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golf
By Ryan Cooper
Top Flight Golf Instruction Jim McLean Golf School Opens at Sun Ridge Canyon in Fountain Hills
Keegan Bradley. McLean is ranked by Golf
Golf School at Sun Ridge Canyon in Fountain
Digest as the No. 3 PGA golf instructor and
Hills, I attended a clinic hosted by the world-class
has a number of first- class golf schools
instructor at the beautiful facility.
around the country. But the Fountain Hills
McLean displayed his precision ball-strik-
course makes for a great location for the
ing ability. He hit a number of trick shots from
school, which caters to all levels of players
positions I never would have considered, or
from the weekend warrior to a touring
quite frankly, from positions that never even
professional. The school will also have a
would have occurred to me. He and Gary
junior academy. The school offers a number of
McCord, a longtime friend, shared their golf
stay and play packages with accommodations
stories, which made for an entertaining time.
by the Copperwynd Resort (www.copper-
The Jim McLean Golf School and McLean's
wynd.com) and Zona Hotel and Suites
partners have the right ingredients for success.
Scottsdale (www.zonascottsdale.com).
The new owners of Sun Ridge Canyon
There are a number of lesson options
Golf course have a passion for golf and they
and the rates are very competitive for the
believe the facility can be among the most
Valley. Justin Klemballa, Darryl Jack and Pomp
outstanding courses in the Valley. Bringing the
Braswell II are the three certified golf instruc-
Jim McLean Golf School to Sun Ridge Canyon is
tors at Sun Ridge Canyon.
evidence that the owners are determined to have a premier golf facility. McLean taught some of golf’s elite from
All three instructors were extremely friendly and personable. I plan on returning and taking a lesson with any one of the instructors.
Tom Kite to Cristie Kerr and some of golf’s
The golf clinic, from beginning to end,
rising stars such as Alexis Thompson and
was a pleasant experience. Sun Ridge will be adding a building at the range to house all the tools and aids to help our swings when taking a class. It was a real treat to get tutelage from McLean. His vast knowledge and experience in teaching the game is what makes all his schools first-class successes and Sun Ridge Canyon should be no different. For more information, visit www.jimm▲
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The new owners of Sun Ridge Canyon Golf course have a passion for golf and they believe the facility can be among the most outstanding courses in the Valley. Bringing the Jim McLean Golf School to Sun Ridge Canyon is evidence that the owners are determined to have a premier golf facility.
TO KICK OFF THE OPENING of the Jim McLean
clean.com or www.sunridgegolf.com.
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do you like what you see? Dara Fowler Graphics (DFG) designed this publication. From conception through production DFG will be there to help you set your objectives, discuss ideas
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azsal mvp
Jenna Gutierrez
Photos by Anthony Casteel
Age: 24 Hometown: Chandler Occupation: Bartender Favorite movie: “Crash.” I bawled my eyes out. Favorite Music: I’m a country girl! I love country! Favorite Food: Definitely sushi. It’s not a heavy food. What do you like about Arizona: Everything! The weather, the people ... I’m a people watcher … and sports. And I love going out on the town, because there is always something to do. Favorite Arizona Destination: Fossil Creek just outside of Strawberry. It is so beautiful with its waterfalls. It’s out of this world. And it’s only two hours away. What are your hobbies: Yoga, hiking, I love, love, love to travel, and I love to go wine tasting with my friends and family. What was your first modeling gig: A few years back, I was asked to do a few different hair shows in town. That led to pictures, then into people’s portfolios, etc. Next thing I knew, I ran into AZSAL Magazine at the BarrettJackson car show. Now we are here. Hello. One tip for a guy trying to score a date with you: Be original. Plan something a little out of the ordinary. Like a bike ride through downtown Phoenix or a hike up Camelback mountain. I like that. Dinner and movie seem convenient. Let’s have some fun! What inspires you: YoungLife, a nonprofit Christian organization that outreaches to high school and middle school kids. I feel it was a blessing in my life growing up and it has inspired me to continue to stand behind what it stands for; the belief of forming positive relationships/role models. Favorite baseball moment: When the Diamondbacks were in the World Series, my mom got up at the crack of dawn to score us all some tickets. It was such a fun and exhilarating experience. I can’t wait to see what they do this year. Go D’Backs!
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travel
By Lynette Carrington
Yippeee Cay Yay Yeah! Flying E Ranch delivers a true Southwestern dude ranch experience
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Out in the desert, up Wickenburg way Jackrabbits run wild and horses chew hay
There is so much to do on the property and there is never a dull moment. The staff is ready to deliver a true ranch experience at every turn.
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52 AZSPORTS&LIFESTYLE
Cowgirls and cowboys enjoy the hospitality As staff welcomes everyone at The Flying E.
ONE OF ONLY TWO WORKING DUDE RANCHES LEFT in Wickenburg, Flying E Ranch has been in operation since 1946. Situated on 20,000 acres on a mesa in the picturesque Hassayampa Valley, the ranch was originally owned by the Eyerly Family and then the Wellik Family. Although the ranch is now owned by the Wellik Foundation, it is run in the spirit and love that the previous owners had for the area and the ranch itself. (The quaint ranch title is
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taken from the “E”yerly name and the fact that many in the family were avid aviators.) I recently took part in a Cowgirl’s Weekend where a small group of women gathered to enjoy an event-packed weekend. The gals hailed mostly from Arizona and another from Washington. On my first evening, our group enjoyed a home cooked meal outdoors next to a roaring fire, and served up next to the Flying E Chuckwagon. We chowed down on flank steak, loaded baked potatoes, salad, rolls and veggie shish kabobs, followed by an hour of cowboy poetry by our wrangler, Norm Lilly, who is in his fifth season at the ranch after retiring from the banking industry. Part of what makes Flying E Ranch such a memorable experience is the staff. General Manager Andrea Taylor and her husband, Head of Operations Steve Taylor, are in their ninth and eighth seasons, respectfully, and are simply the perfect hosts. They provide ranch history, stories about the desert and Wickenburg. They also cater to every need of the guests and no request is too small. The décor is just as you might expect at Flying E Ranch. The lodge rooms are decked out in cowboy and Southwestern décor and adorable ranch doors with horseshoes serve as door handles. The ranch can
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to convert even the most die-hard city dweller. On regular guest weekends, there is also shuffleboard, ping pong, swimming and lots of other fun events. (Many thanks to my cow penning partner, Debra Park of Mesa. Together, we took first place in a friendly team competition.) If a guest has a hankerin’ for a bit of civilization, Wickenburg shopping is only 10 minutes away. Nearby shopping is highlighted by places such as Arizona Gypsy Boutique, Desert Caballeros Western Museum (and store), Riata Custom Saddlery, Double D Western World, The Museum Store and Quarter Horse Rancho Antiques. If you just want to hang out and relax at the ranch, there is a heated pool, a hot tub, sauna, a family room with games, books and a large television. Or, saunter on into the kitchen and check out the photo albums. There is one large album for every
year highlighting all the birthdays, cookouts, family reunions, engagements and general merriment that have taken place at the ranch since 1946. The Flying E attracts guests each season who have been coming for years and it is fun to see the memories that have been created over the decades. The family-style dining in the dining room always provides for fun conversations and a more intimate style of enjoying a meal. Coffee and drinks are always available in the dining room…oh, and so are the homemade cookies in the cookie jar. The ranch is absolutely charming for singles, couples or families. Stay a few days or stay a week. You can be involved in all the ranch activities, or just relax and enjoy the scenery and hospitality. The ranch routinely attracts people from around the United States and from other countries. Flying E Ranch has hosted guests from Sweden (a ▲
host approximately 34 people. There are also two homes on the property which can accommodate families during the season, which runs from Nov. 1 through April 30. Cowgirl weekends take place in January and Feruary. During Cowgirl’s Weekend, there are no other guests and staff strictly caters to its cowgirls. There is so much to do on the property and there is never a dull moment. The staff is ready to deliver a true ranch experience at every turn. Our weekend included horseback rides into the desert (with our parting-day breakfast taking place at "Yucca Flats," about a 45-minute horseback ride from the ranch), cow “penning” on horseback, games of Texas Hold ‘Em, campfire cookouts, hot tubbing, a BYOB social hour in a home-style setting at night, cow patty tossing, “britches branding” and enough peace, quiet and gorgeous desert scenery
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travel continued
pilot with SAS and her family), Italy, Ireland, Germany and France. “We’re doing really well with British people,” explained Steve Taylor. They also have families that return year after year. “It’s amazing those people that return,” he said. On our final night, we gathered as a group to play Texas Hold ‘Em (apparently I’m much better at cow penning than playing this card game) after enjoying an outstanding dinner of spinach strawberry salad with yogurt poppy seed dressing, homemade oatmeal nut bread, champagne chicken, wild rice, asparagus and red bell pepper, followed by a peach coogan pie. Head Cook Tim Brown has developed a tried-and-true menu that reflects all the favorites of past guests and incorporates Southwestern
favorites. The chicken enchiladas alone were worth the trip. Flying E Ranch is a member of the Arizona Dude Ranch Association and The Dude Ranchers Association (at the national level). The Arizona Dude Ranchers’ Association has been a great way for Andrea and Steve Taylor to keep up with changes and trends in providing dude ranch experiences. “It’s a sounding board for all of us. We’ve combined efforts and marketing,” said Andrea Taylor. To take a unique vacation of a lifetime, look no further than your own backyard. Learn more about the Flying E Dude Ranch, visit www.FlyingERanch.com or call 1-888684-2650. Flying E Dude Ranch is located at 2801 E. Wickenburg Way in Wickenburg. ▲
The family-style dining in the dining room always provides for fun conversations and a more intimate style of enjoying a meal. Coffee and drinks are always available in the dining room…oh, and so are the homemade cookies in the cookie jar.
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film
By Lynette Carrington
‘Dan Triumphant’ Reigns Supreme Short Film Aims for Top Prize at Local Film Festival
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“I love stories about people overcoming their own inhibitions and selfdeficiencies. Your greatest antagonist is always yourself.”
Photo Courtesy of Anthony Casteel. www.PorVidaPhotography.com
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(L to R) Producer/Filmmaker, James A. Lee and Director, Bobby Shook
EVERYONE PROBABLY HAS KNOWN A BULLY or been bullied at some point in their life. Producer/Filmmaker James A. Lee took that touchy subject and turned it into a short film that will be screened on March 29th at the Rebel Filmmaker’s “Child’s Play” Film Challenge in Tempe. “Dan Triumphant” takes the real issue of bullies and presents it in a schoolyard world where parents and teachers simply don’t exist. Of note, “Dan Triumphant” was shot with a cast comprised entirely of local
children. The cast includes Joe DiGiovanni, Sean Laguna, Sonya Krueger, Declan Ritchie, Christiano Smith and Calista Carrington. Along with James A. Lee, Director Bobby Shook and a small crew undertook the short film and shot the entire production in one day at Gilbert Elementary School. “…We had fifty shots. This means that we had about fifteen minutes to do each shot. That means setting up the camera, the reflectors, and any equipment for the shot; directing extras and the leads; and doing the actual filming within a 15 minute window,” Bobby Shook explained. The organizer of the Rebel Filmmaker’s “Child’s Play” Film Challenge, Jeremy Clayton anticipates that there will be twenty films screened at Pollack Tempe Cinemas on March 29th from 7:00 pm until 10:00 pm. All films had to follow a set criteria. Among other requirements, the short films had to be rated ‘G,’ be five minutes long, and include at least twelve children who all had at least one line or “guttural utterance”. “Dan Triumphant” clocked in with nearly thirty actors. Incidentally, a portion of the proceeds from ticket sales will go to Phoenix Children’s Hospital. The short film follows Dan, a sweet character who, with his friends, is terrorized
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film continued
“Dan Triumphant” Thursday, March 29 from 7:00 pm until 10:00 pm at Tempe Pollack Cinemas, Theater 1 Tickets available online at www.RebelFilmmakerAZ.com under Competitions. A portion of ticket proceeds goes directly to Phoenix Children’s Hospital.
The Non-bullies of "Dan Triumphant"
Photo Courtesy of Anthony Casteel. www.PorVidaPhotography.com
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58 AZSPORTS&LIFESTYLE
by schoolyard bullies, led by unlikely ringleader, Harriet. After a series of nasty events, Dan is encouraged to take a stand against Harriet and her band of mini-terrorists. The film culminates in a massive water balloon fight (think “Saving Private Ryan,” but with water balloons on a playground). “Dan Triumphant” may not have a storybook ending, but it promotes the film’s message of ”Liberty and Monkey Bars for All!” Director Shook said, “I love stories about people overcoming their own inhibitions and self-deficiencies. Your greatest antagonist is always yourself.” After its run in the “Child’s Play” Film Challenge, “Dan Triumphant” will move to another venue , spreading its message. “We’ll give it a run in nearby festivals. Some
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of the usual suspects, but everywhere that’s drivable. For a film this scale, I’d like everyone to be physically able to attend an out-of-town or out-of-state screening,” said James A. Lee. He adds, “After that, it’s going straight online, where I’m sure it’ll entertain the masses.” When principle filming had wrapped, the playground was covered in broken water balloons; the kids were laughing hysterically and the producer and director wound up getting a bit soaked themselves. The film was an incredible effort by all those involved. “I’m proud to have worked with such hard-working, skilled people that I did. I would easily all the day one of the team’s biggest successes to date from a production standpoint,” stated Lee. ▲
Veriflix presents
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theater
By Lynette Carrington
Get Out and Play! Arizona Theatre Company welcomes new Associate Artistic Director Stephen Wrentmore, who will direct the beloved classic, F. Scott Fitzgerald’s ‘The Great Gatsby’
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Wrentmore will initially give his eloquent director’s touch to F. Scott Fitzgerald’s The Great Gatsby, which runs from March 22 through April 8 at ATC’s home in Phoenix, the Herberger Theatre.
INTERNATIONAL DIRECTOR, PRODUCER AND THEATRICAL EDUCATOR Stephen Wrentmore is joining the Arizona Theatre Company family and brings a wealth of experience and a fresh new perspective to complement one of the most vibrant and engaging theater companies in the nation. He is replacing former Associate Artistic Director Samantha K. Wyer who, after 12 years with Arizona Theatre Company, relocated to Washington, D.C. “I couldn’t be more thrilled that Stephen has agreed to move to Arizona and join the ATC staff as associate artistic director,” said Artistic Director David Ira Goldstein. “We first became acquainted when he was the staff director for the world tour of the Royal National Theatre’s Hamlet starring Simon Russell Beale. He is an artist of the first rank. Our entire staff was immediately drawn to Stephen’s intellect, warmth and imagination.” In the past, Wrentmore has directed exceptional productions of Copenhagen and Macbeth at ATC. He will be directing future productions and will also help to produce seasons. Additionally, he will spearhead strong efforts to offer theatrical education Zachary Ford, Monette Magrath and David Andrew Macdonald in Arizona Theatre Company’s The Great Gatsby.
Photo by Tim Fuller/Arizona Theatre Company
and appreciation to various groups and will bring international companies to the ATC stage. “It happened completely, suddenly for me,” said Wrentmore of the news that he was being sought as the new associate artistic director at Arizona Theatre Company. He has directed more than 50 productions globally in commercial and nonprofit theaters. He studied at Cambridge University and Central School of Speech and Drama. Wrentmore is also a recent graduate of the Clore Leadership Programme. Last year, he was a visiting academic at Oxford University's Hertford College, where he developed a thesis on the relationship theaters in Great Britain and America have with artists. Predominately, he has tackled newer and contemporary plays. In his new title, Wrentmore (an English gentleman) will take on F. Scott Fitzgerald’s The Great Gatsby in the role of director. Wrentmore will have an ATC presence in both Tucson (in its theater at Temple of Music and Art) and Phoenix (at Herberger Theatre). “I’m going to have homes in both places,” he said. He thoroughly loves the beautiful scenery of Arizona, the Mexican food and other unique culinary choices offered in the Valley. But above all, he feels
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Monette Magrath and David Andrew Macdonald in Arizona Theatre Company’s The Great Gatsby.
Photo by Tim Fuller/Arizona Theatre Company.
said straightforwardly. He promises that his interpretation will be incredibly fresh. Wrentmore will create the world and atmosphere of Gatsby on his own terms. “We see with the eye of I,” he explained. His imaginative direction of The Great Gatsby will be played out by professional actors and dancers from Phoenix, Tucson, Los Angeles, Chicago and New York. “The ‘night and day’ is important to telling the story (of The Great Gatsby),” said Wrentmore. “In truth, it follows a tragic line. Bringing the message of art full circle, he said. “I hope it triggers people’s curiosity to read the novel again.” “Passion is infectious,” mused Wrentmore. Indeed…and we don’t want to be cured. To purchase tickets for the momentous occasion of F. Scott Fitzgerald’s The Great Gatsby, as directed by Stephen Wrentmore, visit www.ArizonaTheatre.org or call (602) 256-6995. ▲
about providing high quality culture experience to all,” he noted. Wrentmore will initially give his eloquent director’s touch to F. Scott Fitzgerald’s The Great Gatsby, which runs from March 22 through April 8 at ATC’s home in Phoenix, the Herberger Theatre. The cherished and classic American novel comes to life in a very rare theatrical adaptation that takes place in New York City during the roaring '20s. A romantic mix of the high life and the Jazz Age as it peaks and begins to fade, Nick Carraway revels in the glittery lifestyle led by his elusive neighbor, Jay Gatsby. In a dizzying dance of love, lust, betrayal and murder set against a lavish backdrop, a core group of characters partakes in the era’s debauchery, only to be forsaken by it. Wrentmore’s direction and vision of The Great Gatsby will be unique as the Englishman takes on a decidedly American treasure. “I’m approaching it as an adult,” he
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welcome. “It feels like being amongst a family,” said Wrentmore of joining ATC. During our chat, Wrentmore could not have been more charming. He’s a wordsmith, a theatrical aficionado of the highest caliber and entirely passionate about his career. But maybe even more than anything, he loves to share his knowledge with others. In fact, he will be at the helm of the educational endeavors by ATC. Theatrical education takes place within the theater itself with various groups coming to enjoy shows, and also within the community through speaking engagements and presentations. Especially fond of bringing theatrical experience to youngsters, Wrentmore particularly likes to get into the dialogue and, as he calls it, “interrogate text” to get at the deepest understanding of the words. As he explained, he is not teaching children to be actors. Rather, he’s bringing an appreciation and insight for an art form that reflects every facet of the human experience. “We make them rounded and intelligent citizens of the future,” said Wrentmore of his quest to educate kids. “We’re making sure they’re getting a primary art education.” He also firmly believes that children in any socio-economic status can benefit from what theatre has to offer. “It’s
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wheels By I.R. Hunthausen
Running Deep Still built like a rock, the American Revolution continues with the 2012 Silverado. It’s big, bad and lives up to its family's reputation as “Our Truck”
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AZSAL
FAST FACTS
• An armored platform of the 2003 Silverado called the COMBATT (Commercially Based Tactical Truck) is being used by the U.S. Army. • Chevy has used some memorable music throughout the history of the Silverado. Remember the “Like A Rock” campaign, featuring the Bob Seger song of the same name? John Mellencamp’s song “Our Country” was used more recently in Silverado commercials. • The Chevy Silverado and the GMC Sierra trucks have been essentially the same for their entire history. • General Motors introduced its first pickup truck in 1930, however the term “Silverado” was initially used to designate the trim for the Chevy C/K pickups and Suburbans from 1975 through 1999.
IN THE LAST TWO MONTHS I’VE SEEN MORE RAIN HERE in the Valley than television. However, I can recall — with surprising clarity — the last Chevrolet Silverado commercial I saw. The one where a boy, about 5 years old, is playing with a toy Silverado. The pint-sized machine pulls the kid’s toy boat, hauls a few barrels of monkeys, rescues a doll and her horse, and even tows a miniature space shuttle in preparation for launch. It all culminates with the truck returning its driver, a Ken doll-looking fellow, safely home to lay one on his smokin’ hot Lara Croft action figure wife, while in the background the boy’s actual father is coming home in a real Silverado. It's pretty sentimental compared the “Like a Rock” days of old. So, what’s the point? I asked myself. Aren’t trucks supposed to be TRUCKS — big, dirty, mechanical beasts that wear their pride in the form of nicks and dings, dirt and mud caked to paint and tires. The 2012 Silverado sent my impressions to the curb. Not only does this legendary truck look good, it keeps its occupants safe with top-tier collision ratings — while still maintaining plenty of edge. Like the Silverado’s motto says, “Built for work, and everything you work for,” this is a truck designed to fit your lifestyle — whether
it’s hauling materials or hauling the family. So what’s new? Four colors have been added to the line-up, including a fifth color, White Diamond Tricoat, for all LT and LTZ Crew Cabs. The Silverado sports sexy 20inch Chrome Clad aluminum wheels as well as a sleek front-end, featuring a chrome mesh grille and chrome bumper. Kellie Dionne, Freeway Chevrolet’s Internet sales manager, insisted I take out an LTZ 1500 for an afternoon. “The LTZ is the top of the line for the 1500 and the 2500 models,” she assured me. I hadn’t sat behind the wheel of a Silverado since my buddy and I took his parents’ out joyriding when we were 15 years old — by 15 years old I mean 16 years of age with legit driver’s licenses. That Silverado was a pure workhorse. The two of us rode around on its single-bench seat, surrounded by dingy vinyl floor coverings, a faded cloth interior, with worn-in shocks that made rushing back home to beat curfew a jarring experience. Today, the Silverado is a whole new beast. Plush leather seats welcomed me and a brilliant carbon fiber dash inlay added flare to the gauge cluster. There was plenty of leg room for me to tweak and twist my seat, steering wheel and even the gas pedal to where I wanted it. Individual climate
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packages to choose from. Not to mention the excellent five-star front and side crash rating and a four-star rating for rollover. With all its practicality and luxury I think it’s fair to say the 2012 Silverado lives up to its mantra and will continue be an American legacy. ▲
So, what about the brawn? Oh, it’s there my friends. The 1500 sports a 5.3L Vortec V8 motor capable of putting out over 300 horsepower and 300ft-lbs of torque and a payload capacity of 1,908 lbs. The even more beefy 6.2L V8 is available with 402 horses and 417 ft-lbs of torque. In addition GM’s segment-exclusive automatic locking rear differential provides added grip when you really need it. These days I could have sped around town without bouncing down the road with Silverado’s coilover-shock front suspension. Combined with the wide front track, the Silverado rides more like a car with easy handling and excellent stability. “The trucks, they don’t feel like trucks anymore,” Dionne agreed. “They have all the comfort and functionality you could ever want.” The 2012 Silverados are built to suit any driver, with heavy duty 3500 models, a hybrid variant, and a variety of upgraded
The 2012 Silverado sent my impressions to the curb. Not only does this legendary truck look good, it keeps its occupants safe with top-tier collision ratings — while still maintaining plenty of edge.
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controls for passenger and driver as well as heated and cooled seats let me cruise in comfort. From a tech standpoint, Silverado is up to snuff. It has available OnStar, standard for six months on most models, Chevy WiFi by Autonet Mobile, making the Silverado into a mobile hotspot, Navigation, 30GB hard drive for storing music, voice recognition, NavWeather, NavTraffic and a handy rear view camera for backing this big boy into tight spots. The Silverado is also Bluetooth compatible, with USB ports for MP3 players, SiriusXM satellite radio ready, and it has plethora of mobile apps just waiting for you to enjoy. Even the frame is a technological display of progression. A hydroformed fully boxed front frame allows for fewer welds, which in turn enhances Silverado’s overall strength and durability. The same goes for the rear frame, boosting payload capacity without adding unwanted mass.
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goodhealth By Dr. Mayur M. Dev
Miraculous Munchies From Mother Nature Tasty foods that have amazing healing properties ▲ ▲
EVERYWHERE YOU LOOK, more people are talking about health. The level of health awareness in America is catching on, but not as fast as some believe it should. With the wide-ranging illnesses that are afflicting everyone from teenagers to seniors, most are searching for ways to heal. Therapy is usually a trip to the drug store to pick up a prescription medication or an over-the-counter product that would help alleviate or treat the symptoms. However, most are unaware that the produce section of your local grocery store could potentially have more healing benefits for your body. In Western medicine we look at food as a source of nutrition, but completely forget about its healing properties. The concept of food as mode of healing may seem like a new idea, however, evidence dates back thousands of years ago to India. Turmeric, a spice that is very common in Asian cooking, has been linked to the treatment of arthritis, Alzheimer’s disease and some forms of cancer. Turmeric contains a compound called curcumin which researchers are now finding to have an almost miraculous property for healing. Dr. Hector Alila PhD, CEO and founder of Esperance Pharmaceuticals Inc, stated that “intense investigation is currently under away on curcumin for the treatment of various cancers. Researchers around the world are not only looking at
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curcumin, but other compounds that are found in foods for potential health benefits.” This is just one example of Mother Nature at her best. Though some foods have been around since the dawn of man and used in the natural healing of the body, here are a few other examples of food items you can find at your corner market to help heal common ailments:
CELERY, a common vegetable or super stalk, is far from common in fiber content, potassium, vitamin C and calcium — which comes from the leaves of the celery. Researchers now reveal that celery contains many compounds, such as coumarins, which are shown to help prevent cancer , enhance the activity of white blood cells, lower blood pressure, and eliminate migraines, gout and arthritis.
BEANS are low in fat and high in soluble fiber and protein content, which is great for those looking for an alternative to animal-based proteins. Beans also contain a compound called isoflavones, which are similar in structure to estrogen. The healing properties of isoflavones are helpful for symptoms of menopause, in the prevention of some forms of cancer, improvement in bone and prostate health and in reducing the risk of heart disease.
WALNUTS are considered to be the oldest tree food, dating back to 7000 B.C. Walnuts are packed with nutrients and antioxidants, vitamin E, minerals, omega-3 fatty acids and alpha-linolenic
LEMONS AND LIMES may not be as glamorous as oranges, grapefruit or tangerines, but these two citrus fruits are loaded with plenty of vitamin C. They can fight colds every bit as well as their larger cousins. A large lemon, on average, contains 45 mg of vitamin C and a small lime contains roughly 20 mg. Along with vitamin C, these fruits contain compounds called limonin and limonene which contain cancer-fighting agents.
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BLUEBERRIES in recent years have been receiving a lot of attention for health benefits and healing. According to the USDA Human Nutrition Center, blueberries have been found to be the top antioxi-
dant compared to 40 other fresh fruits and vegetables. Blueberries contain antioxidant compounds called anthocyanidins, which give the berries their color, but also have been shown to protect against Alzheimer’s disease, macular degeneration and prevention of urinary tract infections. “Foods that heal allow you to enhance your immune system, boost your energy and provide the essential nutrients you need to strengthen your mind and body,” says nutritionist Debbie Polisky of Words & Health. So why are we not looking more to natural foods to heal us? Changing the mindset of a Western society that is accustomed to eating unhealthy foods and relying upon medications to fix the issue must be addressed. Food can play two roles in the health of our bodies: (1) It has the ability to act as “preventive medicine” and (2) it can reverse the ailment or condition and be considered “healing.” Hippocrates, the father of medicine, said it best in 431 B.C., “Let food be thy medicine and medicine be thy food.” ▲
acid. They are also a great source for serotonin, a neurotransmitter which regulates mood, appetite, sleep, memory and learning. Walnuts can help in the healing of heart disease and in the prevention of cancer.
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Food can play two roles in the health of our bodies: (1) It has the ability to act as “preventive medicine” and (2) it can reverse the ailment or condition and be considered “healing.”
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goodhealth continued
About Dr. Mayur M. Dev Holding a Masters degree in Microbiology and Biochemistry from the University of Florida, Dr. Dev is also a proud graduate of Midwestern University College of Pharmacy, where he earned a Doctorate of Pharmacy enabling him to pursue his passion to help others thru the pharmaceutical field. He is also a member of the Institute of Functional Medicine and The Association of Natural Medicine Pharmacists. Dr. Dev practices and advocates naturopathic (holistic) medicine.
PURE BERRY DELIGHTS BY PHARMACIST ESSENTIALS Pure Berry Delights are made of four berries (blueberry, elderberry, purple chokeberry and black raspberry) concentrated into a pectin-based chew. With an antioxidant rating of 900 ORACs, three pieces have the same antioxidant power of one serving of fruits and vegetables. Adequate amounts of antioxidants are needed to fight off damaging free radicals and to keep your immune system strong. Pure Berry Delights taste great and should appeal to children of all ages and adults who don’t eat enough fruit and vegetables. Pure Berry Delights are all natural, low in sugar, non-GMO, vegetarian friendly, gluten and gelatin free, and contain no artificial sweeteners, colors or preservatives. Pure Berry Delights retail for $24.99, and one dollar will be donated for each bottle purchased to the nonprofit organization Child Crisis Center (www.ChildCrisis.org). To order Pure Berry Delights or to get additional information, visit www.PureBerryDelights.com.
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fit&trim By Staci Wallace
Get Fit This Spring Little steps to a healthier lifestyle
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AS A FITNESS COACH, I’ve worked with thousands of people in the area of personal and professional turnaround, emotional management and physical wellness. I take a “cut to the chase” approach to directly impact the lives of my clients and go directly to the root patterns, core belief systems and limiting behaviors that are holding my clients back. One of the most important things to me, when I am coaching people, is physical wellness and well-being. An obesity study from this past summer showed that more than two out of three states have obesity rates over 25 percent and that the obesity epidemic continues to be most dramatic in the South, which includes nine of the 10 states with the highest adult obesity rates. What we need right now is to help empower Americans to begin living healthier lifestyles. You are what you eat. So, enough with fast food and quick microwave meals. We need to start making
Walking more, adding fruit to your breakfast, drinking enough water everyday — these are all ways you can increase your health without feeling like you are depriving yourself.
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basic lifestyle changes to take care of ourselves, our families and our community. What does living a healthier lifestyle mean? It may sound simple: Eat healthy, exercise and don't smoke … but is that it? What most people don’t know is that the trick to healthy living is actually making small changes to your lifestyle. Walking more, adding fruit to your breakfast, drinking enough water everyday — these are all ways you can increase your health without feeling like you are depriving yourself. Exercise is extremely important. Below are some simple ways that you can incorporate movement into your everyday routines. Walk more, walk faster: Walking frequently has been shown to be the easiest activity to help burn calories and maintain your cardiovascular health. Walking one mile can burn approximately 100 calories. Do “intentional” chores: Kill two birds with one stone. Shovel snow, rake leaves, sweep the floor or even vacuum with the intention to work those muscles and burn more calories. They may not be vigorous, but they’ll keep you moving while getting your house in order. Pace and Chat: If you’re on the phone (like everyone is nowadays), get up and pace the floor; it keeps your body burning calories even as you are chatting it up.
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The health benefits for walking are tremendous. Like other exercises, walking can help you: • Reduce the risk of heart disease, stroke and diabetes • Increase and improve range of movement • Improve mood and reduce symptoms of anxiety and depression • Raise high-density lipoprotein (HDL) cholesterol (the "good" cholesterol) While walking has great health benefits, your body still needs to have the proper nutrients and vitamins to thrive. Fruits and vegetables contain essential vitamins and minerals to help protect our bodies against diseases such as cancer, heart disease, Alzheimer's disease and viral and fungal infections. If you can’t always get all the nutrients your body needs, I strongly believe in the use of vitamins and nutritional supplements. With a healthy diet, these supplements can be used to help our bodies become healthier. Daily use of vitamin and nutrition supplements can improve your body’s overall wellness and performance. We also need to take care of our hearts, the most important organ in our bodies. Your heart helps deliver oxygen and nutrients to essential muscles so they can function smoothly. If we make sure our hearts stay healthy and strong, we will be healthy and strong individuals.
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Lastly, keeping your body hydrated is essential. Your body is approximately 70 percent water and to keep it running efficiently, you need to make sure you are sufficiently hydrated. Honestly, water may be the single most important means to losing weight and keeping it off. Water will clean the toxins out of your system, curb your appetite and help the body metabolize stored fat. Studies have shown that a decrease in water intake will cause fat deposits to increase, while an increase in water intake can actually reduce fat deposits. Being healthy and fit does not take a lot, just some little changes. By making small changes to your lifestyle, you can increase your overall wellness and become a healthier person. It’s just a matter of being motivated to live better, and believe me; the long-term rewards are worth every little change. Staci Wallace is the executive vice president of FirstFitness Nutrition and has spent more than two decades working with people to encourage healthier living, increased productivity and overall financial and physical wellness. For more information, visit staciwallace.com or
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www.firstfitness.com.
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FITNESS GEAR
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1 ASICS GEL-DS TRAINER 17 Run fast and fully supported when you hit the road in the ASICS GEL-DS Trainer 17. This daily trainer is fast and flexible, with a light, responsive midsole and a supportive ride. It has good underfoot cushion for midfoot strikers and heel strikers alike, and a silky smooth ride that rolls right over the pavement. With its snug, comfortable fit and breathable mesh upper, the DS Trainer 17 is a winner. $105; www.asics.com 2 BED BUDDY This shawl utilizes Carex’s proprietary moist heat Therma Therapy system to treat muscle discomfort, arthritis, sports injuries and back pain. Additionally the shawl’s design broadly covers the back, arms and shoulder area providing warmth while enabling user’s hands to move freely for activities. A one-size-fits-all wrap made of 100% natural material, it includes a secure closure and is reversible in two colors — black and burgundy. Additionally, the shawl can be chilled for cold therapy for one hour of relief. $32.99; www.carex.com 3 SUGOI SPEEDSTER 2 Take your training to the next level with the Speedster 2 from Sugio. The original full-stretch technical hoody is still the best with elite comfort, performance and functional handwarmers. Features a form-fitted hood with sleek funnel neckline and comfort finish, flat seams for increased comfort, and invisible back zip pocket. The mitted cuff system sits on the wrist or envelopes the hand for added warmth. $100; www.sugoi.com 4 THERAPEARL Based on the frozen peas concept, TheraPearl’s unique “Pearl Technology” allows for hot or cold therapy with the same pack that is malleable, reusable and non-toxic. Chill it in the freezer, or pop it in the microwave. The pack retains its therapeutic temperature for a full 20 minutes, so you can numb the pain with analgesic cold, or let the soothing heat release your knotted muscles. Available in 5 sizes. $12.99-$24.99 www.therapearl.com
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self&body By Renée Rouleau
Men Need a Beauty Regimen for Their Skin Too A skin care routine may be far from the top of most men’s minds, but it is important to be diligent about taking care of your skin
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Since it’s unlikely most men will dedicate the same time and effort women put into skin care, identifying a simple, easy- to- follow daily regimen is key.
SPORTING EVENTS, FAST CARS AND THE LATEST ACTION FLICK are most often at the top of the list of guys' thoughts. Typically, concerns about their skincare routine ranks far below these interests, if at all. It’s not surprising that most men simply use whatever is available to them — courtesy of the usual suspects of mom, significant other or roommate. So while men might not spend much time pondering what their skin type is, or even care about their skin beyond shaving, there are a few things our male cohorts should consider in keeping skin looking healthy. Since it’s unlikely most men will dedicate the same time and effort women put into skin care, identifying a simple, easy-tofollow daily regimen is key. Here are a few simple tips guys can follow to easily rev up their approach to skin care. Skip the Bar … Soap That Is While it may seem easier to use, bar soap actually contains an alkaline base which will strip the water and natural oils from the skin, leaving it very dry and dehydrated. Instead, men should opt for a low-foaming cleansing gel that will still offer a deep clean, but won’t leave skin feeling tight and dry. Go for the bar soap when there’s no other option available.
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Use a Shaving Gel At some point, most men will experience irritation and ingrown hairs from shaving. For men who are prone to ingrown hairs, it’s especially important to condition skin prior to shaving as this softens the hair and hair follicle. An emollient-based shaving cream, when applied, will soften the hair and follicle, so there will be less friction and irritation. Use a shaving gel rather than a foam to create excellent slip, to soften and lubricate the skin and to put a protective barrier between the razor and skin. This will result in a clean — and painfree — shave. Avoid Using Alcohol-Based Aftershave A common myth among males is that they must use an aftershave. Although somewhat invigorating, alcohol-based aftershaves are not beneficial to the skin, nor do they “close the pores,” contrary to popular belief. Pores do not open and close like doors. Using alcohol-based aftershaves can cause dead skin cell buildup, which keeps hair trapped in the skin, leading to ingrown hairs and sensitivity. A much better choice is a calming, oil-free moisturizer that will soothe the skin rather than burn it. Better yet, opt for a moisturizer with SPF for added protection.
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Renée Rouleau is a trusted skin care expert and celebrity esthetician who has been helping men, women and teens of all ages attain glowing, beautiful skin for 25 years. From the very beginning, Renée recognized that every person's skin was unique and the skin care industry had relied on a one-size-fits-all approach to skin care. Unique to her brand and skin care approach is her “9 Skin Types” philosophy. For more information, visit
A skin care routine can be effortless with these simple tips and the right combination of products suited for individual skin types.
www.reneerouleau.com.
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Deep Clean Pores with an Exfoliator Exfoliating is an additional step in any skin care routine, but it is an important one. In
general, men produce more oil than women so they have larger pores and are more prone to blackheads and clogged pores. It’s important to exfoliate regularly to remove surface dry skin cells which are usually caused by using harsh, drying products. Removing these skin cells will make it less likely that oil will stay trapped and congested in the pores. Men’s skin is thicker than women’s so they can exfoliate with a gentle scrub every day — though a few times a week will be beneficial as well.
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Wear Moisturizer with Sunscreen Exposure to sunlight is the No. 1 cause of aging, and men typically have more wrinkles than women because they are less likely to use sunscreen regularly. Therefore, it is important to keep skin protected by daily using a moisturizer with SPF. Today’s sunscreens are formulated with micronized sunscreen ingredients, so skin is left feeling comfortably hydrated. To further avoid any greasy feeling on skin, look for formulas that contain zinc oxide that give a much lighter feel on the skin.
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self&body continued
AZSAL RECOMMENDED SKINCARE PRODUCTS
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4 ARCONA MEN'S STARTER KIT includes a cleanser, toner, hydrator, exfoliant and a wrinkle repair treatment. It's everything a guy needs for total skin rejuvenation. The Arcona brand is known and respected for its high quality, luxury formulations and its unparalleled ability to make a positive change to the skin. Arcona’s active ingredients such as enzymes, antioxidants and amino acids, are formulated to work synergistically to deliver powerful results. $95; www.arcona.com
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3 JAN MARINI’S SKIN CARE MANAGEMENT SYSTEM FOR MEN utilizes synergistic layered technology to measurably improve the appearance of common skin conditions. Using the award-winning 5-step system is easy and intuitive. Immediately feel the difference from the first application. Skin will appear noticeably smoother and healthier. $295; www.janmarini.com ▲
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2 ORGANIC MALE OM4 offers an all-natural way to get healthy skin in less than four minutes, exclusively for male skin. The products are formulated with bio-active ingredients, vitamins and antioxidant extracts to replenish the skin, keeping it fresh and wrinkle free. Organic Male OM4 sets are available for the Sensitive Skin Guy, Oily Skin Guy, Normal Skin Guy, Dry Skin Guy and Anti Aging Guy. Each set is $170; www.om4men.com ▲
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1 The new OTTER CREEK line provides outdoorsmen — or any guy who wants to exude that rugged aura — with a cutting edge line of innovative grooming products they’ll actually want to use. Otter Creek scrubs off the worst that nature can dish out, gets guys clean without leaving them smelling like a girl, and 86’s the stink when they don’t have time to wash. The Essentials Kit: Spit Shine Body Wash, Grit Happens Scrubbing Body Wash, Hair of the Dog Shampoo in Birchwood, Snakeskin Moisturizing Body Lotion. $54; www.ocreek.com
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AZSAL was there
PHOENIX OPEN
Photos by Gene Lower
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TOP: RIGHT: Local favorite Phil Mickelson finished the Waste Management Phoenix Open at 6-under, tied for 26th place. BELOW: Mickelson digs one out of the sand on the 15th hole. FAR RIGHT: No one sports green better than Rickie Fowler, one of the most popular young players on the PGA Tour.
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AZSAL was there
BARRETT JACKSON
Photos by Tommy Kowalski and Michale Fadyk
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RIGHT: Jay Leno auctioned off his New Holland Tractor (nicknamed Lil Tug), which sold for $535,000. All proceeds went to the Fisher House Foundation, a charity that helps families of wounded military members. BELOW: This stunning 1933 Pierce Arrow Silver Arrow sold for $2.2 million.
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AZSAL was there Barrett Jackson continued
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RIGHT: This sleek black 1959 Chevrolet Impala Convertible sold for $90,200. BOTTOM RIGHT: This 1956 DeSoto Fireflite Convertible was one of only three DeSoto convertibles at the auction. BELOW: Miss Arizona Erika Frantzve from Scottsdale will compete in the Miss USA 2012 pageant in June.
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