AZSAL_CVRandSpineSeptOct13_Layout 1 9/7/13 12:27 PM Page 1
AZSPORTS&LIFESTYLE ▲
SEPTEMBER/OCTOBER 2013
Project1_Layout 1 5/6/13 6:46 PM Page 1
Project1_Layout 1 5/6/13 6:46 PM Page 1
PubLtr_septoctl13_Health&Body BEAUTY 9/6/13 10:57 AM Page 2
▲ ▲ ▲
covering the game of life
▲
from the publisher Publisher
Joe Orr Editor
Hello readers! Welcome to another issue of Arizona Sports & Lifestyle Magazine (AZSAL).
Curt Blakeney Art Direction & Design
This issue marks our second year in print and our fifth year in publishing. I'd like to give a big HIGH FIVE to everyone who has been a dedicated team member, staff and sponsors, and a big thanks to all of our loyal readers. Our cover story is Norman Reedus of “The Walking Dead.” This show (based on a comic book by the same name) has captivated not only the United States, but the entire world. Although we all know zombie shows have been somewhat popular in the past, who would have thought it would capture the imaginations of millions of staunchly loyal fans. Reedus is a huge star and one of the most beloved characters on the show. Who doesn't love a guy saving the living by killing the “Walkers” with a crossbow? Reedus also starred in “The Boondock Saints,” one of my all-time favorite movies. If you haven't seen it, please do so. Trust me, you'll love it.
Dara Fowler Managing & Lifestyle Editor
Lynette Carrington Associate Editor
I.R. Hunthausen Senior Editor
Michelle Talsma Everson Copy Editors
Katie Hubbard Laura Holloway Jennifer Reisinger Scott Verbout Director of Sales & Marketing
Kellie Dionne With zombies and the fall season right around the corner, one of America's favorite holidays is approaching. Halloween brings out many great things, fall colors and mild temperatures, a few tricks and of course the candy, but for me it brings back memories of the costumes. Do you remember what your most memorable costume was? It may not have been one of my favorites, but at a mere 5 years old, good ol' dad forgot to pick up my Superman costume on the way home from work, and that's when I became Captain Underwear! No joke! My dad dressed me in long johns, cotton briefs and even made a cape with the name "Captain Underwear." Embarrassing indeed but I was the talk of the town. Good times!
Photo Editor
Gene Lower Advertising Design
Joe Becker, Kristin Moore Production Assistant
Vince Van Groski Website
David Carrington Contributing Photographers
Hot wheels, good eats, theater, comedy, cool gear and even ghost hunting in Nevada. This issue is packed with all your favorite stuff. We hope you enjoy it.
Michael Fadyk Tommy Kowalski John McMurray Kristin Moore Bill Nash Contributing Writers
Now keep reading …
Joe Orr, Publisher AZSAL joe@azsal.com
Tracy Baginski Tony Capobianco Zack Cimini Richard Conway Dr. Steven M. Erickson Ashley Garcia Teresa Gardner Laura Holloway Charles Hudson Byron Kline Stephen Matt AZ Sports & Lifestyle Magazine
4537 E. Thistle Landing • Phoenix, AZ 85044
480.233.0409 • www.azsal.com To subscribe or advertise call 480-233-0409 or email Joe@azsal.com Copyright 2013 — AZ Sports & Lifestyle Magazine All rights reserved. Reproduction, in whole or in part, without permission is prohibited. Arizona Sports & Lifestyle Magazine is printed on 20% recycled (10% post-consumerwaste) paper. All inks used contain a percentage of soy base. Our printer meets or exceeds all Resource Conservation and Recovery Act (RCRA) standards. PRINTED IN THE USA
Project1_Layout 1 5/6/13 6:44 PM Page 1
TOC_SeptOct13_Health&Body BEAUTY 9/7/13 12:43 PM Page 2
▲
table of contents September/October 2013
▲ ▲ ▲
22
36 44 46
48
Dead Ahead Norman Reedus proves you can never get enough of 'The Walking Dead'
▲ ▲ ▲
30
features
Bradford Unleashed
departments
8 14 20
Leading Off
A ghost hunting trip to Northern Nevada turns out to be a hair-raisingly chilling and entertaining experience
48
Travel Carlsbad, California Arizona Destinations
Help on the Way?
53
The Cardinals' new quarterback Carson Palmer gets a chance to resurrect his career and help fix the worst offense in the NFL
Music Kid Rock
54
Golf Course Review Trilogy Golf Club in Phoenix
Top Bulldog in the State
56
Theater Arizona Theater Company Phoenix Theater Company
60
Wheels Ford Raptor Nissan Pathfinder Test Drive: Scion tC, Subaru Forester, Chevy Suburban
65
Gear Guide2 Cool Shades Outdoor Scintillating Scents
69
Comedy Comedian Pauly Shore
72
Rising Star Soccer player Musa Morris
74
Self & Body Take care of your skin today
76
Good Health Got Chemicals? Concussion Dangers
80
AZSAL Was There
Arizona State linebacker Carl Bradford looks to reach new heights this season
Who You Gonna Call?
Queen Creek's running back Matt Guida succeeds on the field with poise and determination
53
20
Gear Guide Good Eats Coach's Corner in Phoenix
On the cover: Norman Reedus as Daryl Dixon in "The Walking Dead." Photo by Frank Ockenfels/AMC
30 60
Project1_Layout 1 3/5/13 12:54 PM Page 1
LeadingOff_SeptOct13_Health&Body BEAUTY 9/8/13 8:01 AM Page 2
s
leading off
s
RECIPES OF THE MONTH
GIN & TONIC REIMAGINED Ingredients: • 1 ½ parts Bombay Sapphire East Gin • 3 parts Fever-tree tonic water • Lime slice • Lemongrass stalk • Basil • Black peppercorns Preparation: Build all with cubed ice in large, Spanish-style wine glass. Squeeze one lime slice and add garnishes as desired. — Recipe courtesy of Bombay Sapphire Gin (www.bombaysapphire.com)
CARROT BLOODY MARIA Ingredients: • 4 ounces fresh carrot juice • 4 ounces Bloody Mary mix • 2 ounces Numi Carrot Curry Savory Tea-infused Tequila Peñasco • Teaspoon Worcestershire sauce • Teaspoon Tabasco sauce • Half lime • Fresh veggies for garnish • Black pepper Preparation: In a tall glass with ice, add Tequila Peñasco then fill the rest of the glass with half bloody mary mix and half carrot juice. Add a few splashes of Worcestershire sauce, Tabasco sauce and the juice of half a lime. Mix with a spoon, sprinkle a little black pepper on the top and garnish with celery and fresh veggies. To infuse liquor with tea, just fill a glass container with liquor in the amount that you need for your recipe. One tea bag is enough for up to 8 ounces of liquor. Seal your container with an airtight lid and store it in a dark area. Allow it to infuse for 48-72 hours before removing the tea bag. — Recipe courtesy of Elsie Larson (www.ABeautifulMess.com) and Numi Tea (www.numitea.com).
s
8 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
LeadingOff_SeptOct13_Health&Body BEAUTY 9/8/13 8:01 AM Page 3
4TH ANNUAL ARIZONA TACO FESTIVAL
THE 4TH ANNUAL ARIZONA TACO FESTIVAL, dubbed by USA Today as one of the “Top 10 Fall Fests to Feast At,” returns to Salt River Fields for another year of fiesta fun with more than 50 teams competing for $10,000 in prizes. Scheduled for Saturday and Sunday, Oct. 19 and 20, from 11 a.m. to 7 p.m., the Arizona Taco Fest offers $2 tacos in chicken, pork, beef, seafood and veggie varieties, as well as salsa, guacamole and anythinggoes tacos from more than 50 “competitors” throughout the weekend. Teams are prepared to sell enough tacos to cumulatively dish out 100,000 total tacos for attendees. “We’ve put together a blockbuster this year, an event worthy of two full days of taco intensity,” event co-founder David Tyda said. General admission tickets are $12; kids 12 and under are free. General admission two-day passes are $20. VIP tickets are $85 advance online and $100 day of and include limited drinks from the VIP bar, unlimited food from VIP restaurants, private cooking demonstration stage and private restroom facilities. Note: GA patrons also can purchase “a la carte” tickets to access the Tequila and Beer Expo tent, on Saturday and Sunday, respectively. Parking is free. For more information, visit www.aztacofestival.com.
FAVORITE LUNCH STOP: Piggly’s at the Fair IF YOU ARE CLOSE TO THE 60 AND STAPLEY, the smell of barbecue summons you. When the pig is spinning on the spit, that sweet smoking aroma will pull you into Piggly’s at the Fair. This Mesa restaurant has only been around since December, but it’s already making a name for itself in the BBQ world. Piggly’s smokes their ribs and brisket for hours to make sure it is juicy and tender. They offer full turkey legs big enough for a full family to enjoy. Piggly’s was started in the fair world. They will be at the Arizona State Fair, but now you can get the fair fix any time of year. It’s a great place for the family with games, tilt-a-whirl seating, and fair favorites from cotton candy to funnel cakes. Piggly’s at the Fair isn’t just a place to eat, it’s an experience.
s
1633 S. Stapley Dr, Mesa, AZ 85204 www.pigglys.com
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 9
LeadingOff_SeptOct13_Health&Body BEAUTY 9/8/13 8:01 AM Page 4
s
leading off
ASU GAMMAGE ANNOUNCES NEW LINEUP ASU GAMMAGE'S 2013-14 SEASON FEATURES SEVEN SHOWS AS PART OF THEIR REGULAR SEASON, ALONG WITH THREE SPECIAL ENGAGEMENTS. First up is “Priscilla Queen of the Desert” (Sept 17-22), the musical, a friend-centric romp that takes place on an old bus as the trio takes a road trip through the Australian outback. Definitely adult-themed, it features outstanding costumes and unforgettable music. “Evita” (December 3-8) is a beloved musical about the wife of Argentinean President Juan Peron. Loved by others and reviled by some, she was a person of the people, despite her greed and ambition. “Peter and the Star Catcher” (Jan. 14-19, 2014) is described as a grown-up’s prequel to “Peter Pan." This winner of five Tony Awards will have you taking flight on a funny and unbelievable journey. Next up is the classic, “Wizard of Oz” (February 4-9), Andrew Lloyd Webber’s adaptation of the all-time classic. Then, eight time Tony Award winning musical “Once” (April 29 - May 4) hits the stage with actors/musicians who all play their own instruments.
s
10 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
“The Gershwins’ Porgy and Bess” (June 3-8) as declared “Best Revival of a Musical” in 2012. It is brilliantly resurrected by Tony nominated director Dian Paulus (“Hair”), Pulitzer Prize-winning playwright Suzan-Lori Parks “(Topdog/Underdog”), and two-time Obie Award-winning composer Diedre L. Murray (“Running Man”). Ready to walk like a man? Don’t miss the show-stopping story of The Four Seasons, “Jersey Boys” (July 22 - August 10). Find out the story, trials and tribulations behind the musical geniuses that created some of the most recognizable songs of the last decade. Special engagements this season include “The Lion King” (October 22 - November 17, 2013), “Mamma Mia!” (December 31, 2013 January 5, 2014) and “Blue Man Group” (February 25 - March 2). Shows at ASU Gammage are part of Broadway Across America, ensuring that you get the finest Broadway entertainment that they get on the Great White Way in New York. To purchase tickets or for more info, visit www.asugammage.com or call 480-965-3434.
LeadingOff_SeptOct13_Health&Body BEAUTY 9/8/13 8:01 AM Page 5
ARIZONA BROADWAY THEATRE'S 2013-14 SEASON THE ARIZONA BROADWAY THEATRE (ABT), a professional performing arts organization located in Peoria, announced its 2013-14 lineup. The ABT has been recognized as the “Best Playhouse of the Valley” by Phoenix Magazine and was the winner of WESTMARC’s “2011 Best of the West” Award. For more information, visit azbroadway.org. Some of the season's highlights: The Great American Trailer Park Musical September 6 – September 29, 2013 The Great American Trailer Park Musical — a redneck romp through white trash territory and '80s nostalgia — is one of the most laugh-out-loud shows you'll ever see. Hairspray October 11 – November 10, 2013 Kicking off the ABT's ninth season on October 11, 2013, is the 2002 Tony Award-winning smash hit Hairspray! This family-friendly show is piled bouffant-high with laughter, romance and great tunes. The Sound of Music November 22 – December 29, 2013 This holiday season audiences will enjoy arguably one of the world’s most-beloved musicals, The Sound of Music. The show was Rodgers & Hammerstein’s final collaboration debuting on Broadway in 1959 and starring Mary Martin as the high-spirited Maria, but most will recall the 1965 Academy Award-winning film starring Julie Andrews. Seven Brides for Seven Brothers January 17 – February 16, 2014 This rip-roaring stage version of the popular MGM movie is packed with rambunctious dance numbers and grueling action sequences. It's boisterous fun and romance that harkens back to the glory days of the movie musical.
DISNEY'S PIRATE & PRINCESS ADVENTURE DISNEY JUNIOR LIVE ON TOUR! Pirate & Princess Adventure performs live at US Airways Center in Phoenix on October 11 and 12. Mickey and Minnie are taking their seats too at this never-before-seen live show featuring your favorite characters from Disney Junior's hit series, Sofia the First and Jake and the Never Land Pirates. Get swept up in the excitement as Sofia and her family prepare for a royal celebration that helps kids learn the true meaning of being a princess with a special appearance from Cinderella. Then it's off to Never Land where Jake and his swashbuckling friends Izzy and Cubby, with a little help from Peter Pan, battle Captain Hook to unlock treasure hidden inside a mysterious volcano. It's danger and dueling on the high seas as Jake discovers what it takes to be a true hero. Filled with new music, amazing effects, thrilling action and endless surprises, your whole family will sing, shout, and soar into the action when Disney Junior Live On Tour! Pirate & Princess Adventure sails into your hometown. Tickets are $20, $30, $38 and $72 and are available www.Ticketmaster.com or 800-745-3000.
Kiss Me, Kate February 28 – March 30, 2014 Cole Porter’s classic is considered a Broadway treasure, bursting with hits that include “Another Op’nin, Another Show,” “So In Love” and “Brush Up Your Shakespeare.”
AZSPORTS&LIFESTYLE 11
s
WWW.AZSAL.COM
LeadingOff_SeptOct13_Health&Body BEAUTY 9/8/13 8:01 AM Page 6
s
leading off 1
2
3
BUMPS AND BRUISES WHETHER YOU'RE A WEEKEND WARRIOR, MUD RUNNER, TRIATHLETE OR MARTIAL ARTIST, ligaments strains and tendinitis comes with the territory. Whether you're on the diamond, track or gridiron, health conditions don't wait for you to finish the game. Sometimes you need that immediate relief to get you to the last whistle. Here are a few products that should help with those inevitable sports injuries: 1 • UrgentRx provides an alternative to the typical OTC medicine with fast-acting relief without water. UrgentRx offers instant remedies for aches and pains, headaches, heartburn, allergy attack and upset stomach. $1.50 per packet; www.urgentrx.com
4
2 • Ateevia Botanica’s Phytonutrient-Rich Inflammation-Minimizing Extract (PRIME) is a daily use anti-inflammatory, anti-pain cream, made from shea butter and all natural botanical extracts. The formula harnesses organicallyderived ingredients containing protective compounds that provide relief from conditions such as carpal tunnel syndrome, plantar fasciitis, bursitis, tendinitis, rheumatoid arthritis, sports strains and impact injuries, and myalgia. $24.99; www.ateevia.com 3 • Great for muscle aches and for pain and swelling – the innovative Arctic Hot Pain Relief Pack is an instant cold pack on first use that can be reused as a hot or cold pack. Unlike other instant cold packs that are disposed of after 20 minutes of use, the innovative Arctic Hot transforms into a reusable hot or cold pack with an ammonium-nitrate free formulation. $10.99; www.healthenterprises.com 4 • Rocktape is designed to enhance performance and recovery. Rocktape is a special kind of tape known as kinesiology tape, which works by creating a bio-mechanical lifting mechanism, allowing more blood to move into an injured area to accelerate healing and recovery. It's good for knee problems, rotator cuff, groin and hamstring pulls, lower back issues, shin splints, tennis and golf elbow, Achilles tendonitis, plantar fasciitis and postural correction. $20 (2" roll) and $40 (4" roll); www.rocktape.com
THE SKINNY ON MOSQUITOS BETWEEN MONSOON SEASON AND ALL THE MAN-MADE LAKES, Arizona has become a breeding ground for mosquitoes. Here are a few fast facts about this peskiest of pests: • Only female mosquitoes take in blood. • “Entomophobia” is a fear of insects. • 48 states have reported West Nile virus infections in people, birds or mosquitoes. • Mosquitoes fly 1 to 1.5 mph. • Smelly feet, dark clothing and Limburger cheese are mosquito attractants. • Women are usually more attractive to mosquitoes than men because of a difference in hormones. • Blondes tend to be more attractive to mosquitoes than brunettes. • There are about 2,700 mosquito species, 176 of which inhabit the United States. • More mosquito species live in Texas than any other state. • Most mosquito species only travel 1-3 miles from where they were born. • Females mosquitoes live just 2-3 weeks on average. • Mosquitoes are attracted to stagnant moisture — this includes anything that collects rain: your garden hose, kiddie pools, buckets and barrels, and children’s toys.
s
12 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
LeadingOff_SeptOct13_Health&Body BEAUTY 9/8/13 8:01 AM Page 7
Gear_SeptOct2013_Health&Body BEAUTY 9/6/13 11:05 AM Page 2
▲
gear guide
▲ ▲ ▲
Panasonic Arc 4
The Panasonic Arc 4 (ES-LF51-A) rechargeable shaver offers a 4-blade system packed with smart, innovative features that deliver a remarkably close and comfortable shave. The razorsharp nanotech blades are honed at an acute 30 degree angle, enabling whiskers to be cut cleanly at the root. Can be used dry for a quick shave or wet, with foam or gel, for a smooth shave. It's 100% waterproof and rinses clean under running water. $149.99; www.panasonic.com ▲ ▲ ▲
Brooks Glycerin 11
The Glycerin 11 offers plush, conformable comfort in every step. The luxury begins with an ultra-conformable upper that uses innovative 3D Fit Print overlays to create structure and reduce weight. Brooks also removed the mid-foot shank to optimize ground contact for a transition that puts the “oo” in smooth. Finished with fresh colors and hot looks. $150; www.brooksrunning.com
▲ ▲ ▲
Ronco Smart Juicer
iHome Audio iDL48
The iDL48 stereo system lets you charge and play your iPad, iPhone or iPod. It features a flexible Lightning dock and a universal USB port to charge and play both Lightning and 30-pin-powered iPhone, iPad and iPod models. The iDL48 also includes a long-lasting built-in rechargeable battery, and SRS TruBass circuitry and Reson8 sound technology for an exceptional audio experience. $129; www.ihomeaudio.com
▲
14 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
The Ronco Smart Juicer allows you to make the healthiest, most nutrient-rich juices possible thanks to its patented, low-speed technology. This revolutionary system grinds and kneads juice leaving a dry pulp — all the while extracting 35 percent more juice while maintaining the great natural flavor, color and nutrients. Its easy-to-rinse feature is great for those wanting to make more than one juice/puree at a time. $179.99; www.amazon.com
Gear_SeptOct2013_Health&Body BEAUTY 9/6/13 11:05 AM Page 3
▲ ▲ ▲
Klingg Earphone Magnet
Klingg is a wearable magnetic earphone cord holder. Exceptionally powerful magnets keep the Klingg on your clothing while holding headphone cables out of your way. When your cables are not in use, the ear buds can be magnetized to the sides of the Klingg. Available in eight color combinations. $20; www.klingg.com
earHero Earphones Instead of blocking out all the sound with a traditional set of headsets, earHero earphones let you listen to your favorite tunes while keeping cars, children and other important noises slightly audible. Designed by an accomplished audiologist, the earHero delivers exceptional clarity and audio — so now you can hear the great tunes you love, but also keep in touch with the world around you. $149; www.earhero.com
▲ ▲ ▲
Nike Hyperadapt Storm-FIT Halfzip Jacket
The new Nike Hyperadapt Storm-FIT jacket gives athletes the comfort, mobility and protection against the elements that their sport demands. Combining flexibility and waterproof protection, the Hyperadapt Storm-FIT jacket is the only golf performance rain jacket of its kind. $240; www.nikegolf.com ▲ ▲ ▲
Sheic Journal
▲
Sheic Journals are easy to use, lie flat while you're writing, and are refillable. These colorful journals inspire because they allow you to express your personality through the color and pattern you choose. $54.95; www.sheicjournals.com
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 15
Gear_SeptOct2013_Health&Body BEAUTY 9/6/13 11:05 AM Page 4
▲
gear guide ▲ ▲ ▲
BRAVEN BRV-1 Speaker
▲ ▲ ▲
Small, water-resistant Bluetooth speaker blasts your jams with backup battery bank for your phone. BRAVEN gives outdoor enthusiasts 12 hours of music for any outdoor adventure, no matter how wet and wild. Water-resistant (IPX5) speaker is also shock absorbent, ultra-lightweight and compact. Palm-sized speaker delivers high-fidelity sound with 6 watts of power and speaker-phone function for hands-free calls. $179.99; www.braven.com
DaddyScrubs
The multifunctional DaddyScrubs Classic will help dad stay comfy and relaxed in the delivery room, so he can be ready to assist at a moment’s notice. After the big day, his DaddyScrubs will be his go-to pajamas for some of the sleepless nights ahead. $54.95; www.daddyscrubs.com
▲ ▲ ▲
Puma Future Disc Blaze Lite Web Shoes
▲ ▲ ▲
Laces are a thing of the past with these cool, techno-savvy sneakers in a design bold enough to turn heads. Dial in an ideal fit using the Future Disc tightening system, which fits over the new WebCage technology so feet stay totally supported and stable. $130; www.puma.com
Keyport Slide 2.0
The new Keyport Slide 2.0 has reinvented the conventional keychain. It holds up to six keys or inserts, yet is roughly the size of a pack of gum. It provides easy access to keys and tools with the slide of a thumb. The blades replace traditional keys, fit securely in the Keyport Slide, and are easily inserted and removed. Customize the Slide with useful tools like a flash drive, mini-light and bottle opener. $39 plus accessories and inserts; www.mykeyport.com
▲
16 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
Gear_SeptOct2013_Health&Body BEAUTY 9/6/13 11:05 AM Page 5
Gear_SeptOct2013_Health&Body BEAUTY 9/6/13 11:05 AM Page 6
▲
gear guide ▲ ▲ ▲
New Trent Travelpak
▲ ▲ ▲
Sleek, compact powerful external battery with integrated AC adapter compatible with most USB-based devices. Integrated AC adapter features pass-through charging technology allowing users to charge two USB-based devices simultaneously while the battery is plugged into a wall outlet being juiced. Available in 4,000mAh and 7,000mAh (Travelpak+). $44.95/$54.95; www.NewTrent.com
SKORA Phase
▲ ▲ ▲
Feel the barefoot experience with the SKORA Phase athletic shoe. The concave forefoot matches the natural shape of the foot, while anatomical flex grooves enhance your natural gait for maximum efficiency. $110; www.skorarunning.com
FAVI Entertainment SmartStick
Plug-and-play device that allows you to browse the Internet, watch your favorite movies, music, apps and games on any HDTV. Access thousands of apps available via Android Marketplace. Instantly access movies and music on your HDTV through HBO GO, Flixter, YouTube, Pandora and much more. Plug and play, no subscriptions needed. Accessories include a mini wireless keyboard with Touchpad mouse (for $39.99). $49.99 (4GB)/$79.99 (8GB); www.favientertainment.com
Luxi Incident Light Meter
▲ ▲ ▲
The Luxi, for iPhone 4/4S and 5, is a small diffusion dome that fits securely over your iPhone’s front-facing camera. When attached and used with a light meter app, Luxi will help you determine the best settings for your DSLR or other camera so that you can take perfectly exposed pictures. $24.95; www.esdevices.com
▲ ▲ ▲
Tommy Hilfiger Golf Polos
Tommy Hilfiger introduces its fall 2013 men's golf shirts, including the Charles and Clifford styles of polo shirts, which are inspired by the preppy heritage and energetic spirit of the Tommy Hilfiger brand. Its 100% polyester performance fabric provides style and comfort with moisture-wicking capabilities. $50; www.tommy.com
▲
18 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
TOC_SeptOct13_Health&Body BEAUTY 9/6/13 2:52 PM Page 2
Eats_Coaches_Health&Body BEAUTY 9/8/13 8:04 AM Page 2
▲
good eats By I.R. Hunthausen
Up the Street and Around the Bend
Coach’s Corner 333 E. Jefferson Suite #110 Phoenix, AZ 85004 www.coachscornergrill.com
Food, fun and fan fare make Coach’s Corner the hottest sports spot in downtown Phoenix
▲ ▲ ▲ Top: Big League Nachos Bottom: Italian Sandwich
▲
▲
20 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
ENJOYING THE FIRST MILDLY TOLERANT EVENING in August, I roll down the windows of my car. Stopped at the intersection of Jefferson and Third Street, I wait — watching the scrolling banner across the way illuminate the vacant city street. To the left of me, in all her massive brilliance, is Chase Field, and to the right rests U.S. Airways Center. Next to me is the convention center. It is only half past seven with no home games and there isn’t a soul in sight — like a scene from some postapocalyptic thriller. But I’m not on some rogue zombie hunt searching for survivors. I’m on a mission to find Coach’s Corner, formerly Coach and Willie’s. The location is still so brand spankin’ new my GPS system takes me to the old location off Third Street and Jackson. Let’s just say that when co-owner Eric Stoltz and company took their ball and went across the street to Fourth and Jefferson, the party on Third died. Abandoned by my technology, I hone in on my internal man compass and sure enough find the party — with a disco ball and a very convincing well-stacked mannequin welcoming me at the door, no less. Immediately, I’m greeted by a real, good-looking host — and that’s just general manager and co-owner Jason Horton, who leads me past the handsome and well-stocked bar, glowing with the
lights from a plethora of flat screens overhead and filled with the jeers and cheers of patrons enjoying some preseason football (not to mention some Diamondbacks ball from Philly). The menu is kept simple, but varied. There are burgers, wings and pizza, but unexpected gems like the lobster bisque, and strawberry spinach salad are stocked within the 28 items to choose from — all of which are designed to be ordered and out on the table within 15 minutes, according to Horton. I’m given the full-court press. To start, I try out the delectable lobster bisque teeming with chunks of lobster swimming in a rich, creamy broth. Just the right amount of spice mixes with the quick bite of sherry to produce a sensation that goes yard on the taste buds. I follow that up with some aptly titled "Big League Nachos." It’s a hearty helping of guac, olives, sour cream, jalapenos and tomatoes, all on a bed of crispy corn chips dressed in a house cheese sauce that could make even the lactose-intolerant take a leap of faith. To top it all off is an amazing melt-in-your-mouth, slow-cooked braised beef. Think that’s all? No, this was a blitz on the senses. I take down with delight a few bites of the chicken mac and cheese, which was creamy and downright delicious, as well as some wings spun in a tangy traditional cayenne sauce and
Eats_Coaches_Health&Body BEAUTY 9/8/13 8:04 AM Page 3
It’s so good, in fact, that Coach’s Corner frequently caters to the sports teams in the vicinity. If I were Chase Field, I’d be fat and happy, spoiled in good beer, good grub, good company, and plenty of good ball games. Get you some.
▲ Top: Hamburguesa Olé Bottom: Coach's Corner is strategically placed next to the light rail in downtown Phoenix.
▲
▲
partnered up with a few zesty teammates dusted with a garlic Parmesan finish. Despite the “nom” factor, these two plates would be benched by the former dishes’ palatable prowess. I couldn’t, in good faith, go to a sports grill and not have a burger. The coaches don’t play around — they call in the heavy hitters. First, I go head-to-head with Coach’s Double Double, only to follow it up with the Hamburguesa Olé. Coach’s Corner takes the smash tact to creating their amazing burgers. The Double Double is two juicy patties loaded up with veggies and stuffed between two lightly buttered and grilled buns. The smash quality really brings out the flavor in the meat that gushes out in rich, succulent juices. The Hamburguesa Olé is equally intense, as is the way it is presented — pronounced with a proper Spanish flair. The drink selection is amazing. Where else can you find Fireball on tap? It’s like Christmas in a shot glass, all year round. The location couldn’t be sweeter; Coach’s Corner is practically inside Chase Field. At the corner of Fourth Street and Jefferson, it’s also the first place people see getting off at the busiest stop on the light rail. The exits should say “Now Entering Coach’s Corner. Prepare to be ROCKED!” There’s a reason at any given time you can go into Coach’s and find any number of pro athletes getting their chow on.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 21
Dead2_MagSeven 9/7/13 12:34 PM Page 2
DEAD A NORMAN REEDUS proves you can never get enough of 'The Walking Dead' JUST A FEW YEARS AGO, WHO WOULD HAVE THOUGHT THAT A DRAMA ABOUT ZOMBIES would have the entire world glued to the screen for a wickedly crafted weekly gore fest? Well, it’s happened. One might argue that the success of “The Walking Dead” is due in part to the clever writing, audacious death scenes, the “walkers,” unbelievable turns of events and, yes, the “ick” factor. But any fan of actor Norman Reedus will tell you that his character of Daryl Dixon is the real reason the AMC channel show continues to stop other shows dead in their tracks. Equal parts sensitive, powerful and kick-ass, no one else but Reedus could own and execute (pardon the obvious pun) such a unique and complex role. And no one else can pull off the smoldering, slightly grimy, blood-splattered brand of sexiness that Reedus gives as Dixon on the show. The actor recently sat down with Arizona Sports & Lifestyle Magazine to give us some insight into the show’s success and some of the goings-on behind the scenes, as well as a hint or two about the upcoming fourth season of “The Walking Dead,” which debuts on Oct. 13. “We’ve been really good at hinting about back stories about people in an indirect way sometimes,” said Reedus, “and right when people think they know the characters, they find out something different about the characters which make them the way they are. I always found that really cool. I think our writers are really good at that.”
PHOTO BY GENE PAGE/AMC
By Lynette Carrington
Dead2_MagSeven 9/7/13 12:34 PM Page 3
AHEAD
Dead2_MagSeven 9/7/13 12:34 PM Page 4
Reedus is quick to point out the importance of the ensemble cast. “I always consider all the characters main characters. They’re all important and all their story lines are important and there are not a whole lot of us. Every single character and every single portrayal of those characters are important to the story.” As diehard fans may know, “The Walking Dead” show was born out of a comic book series of the same name, and Reedus’ character of Daryl Dixon was not referenced in those original books. As such, Reedus and his cast mates are given a certain amount of input into development of their on-screen characters. “I think we all are … even the ones that are in the comic books. What they do and how they’re portrayed, the writers take note of that …,” Reedus stated. “Sometimes, when you do things on television you have a long time to play a character, so you get to mold him in certain directions. You face north and stories are written for you in the north. You face south and they’re written for you in the south.” From the beginning, the writing on “The Walking Dead” has been nothing short of brilliant. It is indeed a collaborative effort by the talented team of writers. “They’ve all got ideas that are fantastic. They’re a very tight group and we’re very tight with them as well … I can’t wait to see what season four brings,” noted Reedus. Daryl Dixon’s weapon of choice in battling zombies is a crossbow. You might say the weapon is his “signature.” “I’m great with a crossbow! I’ve been playing with it for a couple years now, so I hope I’m pretty good with it,” laughed Reedus. “I steal the crossbows every year, so I always get a call about a week after we wrap, going, ‘Where’s the crossbow?’ and I go, ‘It’s hanging on my wall’ and they say, ‘Damn it, Norman … you owe me $1,000.’” Recently on live Tokyo television he shot a long bow. Those suckers are seven feet tall, and the instructor was sure the actor couldn’t hit the target. “Right as he said that, I hit the target,” said Reedus. Yes, he knows his way around a weapon. But there’s a huge safety component to it all.
PHOTO BY GENE PAGE/AMC
▲
24 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
...no one else can pull off the smoldering, slightly grimy, bloodsplattered brand of sexiness that Reedus gives as Dixon on the show.
Dead2_MagSeven 9/7/13 12:34 PM Page 5
Dead2_MagSeven 9/7/13 12:34 PM Page 6
“As far as AK47s and M16s … we have a really good guns/weapons expert on our show who takes us to the gun ranges and we practice with them and we feel comfortable with them,” Reedus explained. “You don’t have live ammunition, of course, but you have blanks. Blanks up close can put a hole in you. It’s also not just about hitting the target. They can fix that in post; you can never miss on television — you’ll always hit your target because there’s an editing trick that will show the thing explode on the other end.” Safety is a huge priority not only for the individual actor in the scene, but for everyone else, too. “It’s more for being comfortable with the weapon so you can run around in a group and not misfire … you’re very aware of everybody around you, so there’s no accidents. He’s really good at keeping us safe, making us feel safe and making the other actors feel safe …,” Reedus explained. There’s nothing typical about a “Walking Dead” workweek. During “The Walking Dead” season, almost all the crew lives outside of the Atlanta, Ga., area. Reedus? He’s taken it a bit farther away into the woods. “I have a motorcycle up there. I ride my motorcycle in the country and there’s no cars … maybe some cows going by,” he said. In reality, he based where he is living on the outstanding motorcycle riding opps it provided to him. So imagine Reedus “power slugging” some coffee, loading up his iPod in his backpack and taking off on his motorcycle for “The Walking Dead” set while it’s still dark. “The sun comes up on the way to work,” Reedus explained. “I go straight into hair and makeup where it’s basically just a party. There’s music blasting and everyone’s dancing around and drinking coffee … then we get real serious and we get all bloody, then we walk out of the trailer and we start our workday at 7 or 8, sometimes later.” “The Walking Dead” also shoots nights, and the cast is usually dead tired (sorry, couldn’t resist) after a lengthy week of shooting. Still, they find time to do press on the weekends. With such ravenous fans that devour every morsel of show trivia and character development, it’s great to see a cast so eager to participate with their fans in the press and at ComicCon conventions. “I really enjoy going out and meeting fans and seeing everyone’s excitement about the characters and my characters and the show in general,” Reedus stated. “It’s really fun. It’s fun to see little kids with blood all over their faces. I love that stuff.” Occasionally, the fan encounters cross over into the “strange” territory, like the time one fan brought Reedus a plastic bag filled with squirrel meat. (Character Daryl Dixon has hunted squirrel on the show.) The cast even spends time together when they’re not shooting. “Sometimes on the weekends, the actors get together and run ideas and rehearse and throw things by each other. We’re a tight cast so we actually hang out on the weekends together, as does the crew,” Reedus explained. “We’re all a very tight family down there, and I think shooting down there in the woods in our own little bubble sort of helps us do that and helps us keep focused.” The actor doesn’t recall ever filming in Arizona, but he has been here to visit. “I’ve driven cross-country and I always like going through there. I always feel good when I’m driving through — it’s completely different scenery. It’s beautiful there,” stated
▲
26 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
Dead2_MagSeven 9/7/13 12:34 PM Page 7
Dead2_MagSeven 9/7/13 12:34 PM Page 8
AZSAL
▲
Reedus. “I love the desert and I love the heat.” Maybe we’ll see Reedus here in Arizona in the future? “Hey, get me a job so I can come hang out and get a tan!” finished the actor. OK, what Arizona filmmaker has a role for Norman Reedus? Make it happen. There has been a lot of speculation about the craziness that might take place this upcoming season. With the shocking loss of main characters Lori, Andrea and Merle Dixon last season, it seems that “The Walking Dead” leaves no stone unturned in its story lines. One rumor floating around the Internet surrounds the possible appearance of a baby in the new season. Will it be a zombie baby? That would certainly be uncharted territory. But kudos to the people at AMC who have managed for the first three seasons to really keep a lock and key on nearly every juicy zombie tidbit in the scripts. This season, the first eight episodes of “The Walking Dead” will begin Oct. 13, with the remaining eight episodes airing starting February 2014. Talk about killing the fans with anticipation! PHOTO BY GENE PAGE/AMC
FAST FACTS
• A very talented photographer and artist, Norman Reedus’ work is displayed in Berlin, Frankfurt and New York. Check out all of Reedus’ creative endeavors at www.bigbaldhead.com. • He has a son, Mingus, with Danish supermodel Helena Christensen. • Together with other actors from “The Boondock Saints” series, Reedus has traveled to the Middle East to meet and greet deployed troops. • Former Pittsburgh Steeler Hines Ward played a "Walker" in season 3 of "The Walking Dead." • Norman Reedus portrayed Judas in Lady Gaga’s music video “Judas.” • AMC’s “The Talking Dead” is a really fun talk show that covers a wide range of discussion topics, musings and even musical performances centered on “The Walking Dead.” “The Talking Dead” returns Oct. 13 also.
Project1_Layout 1 5/6/13 7:34 PM Page 1
ASU_Bradford_MagSeven 9/7/13 12:36 PM Page 2
Bradford
UNLE A
ASU_Bradford_MagSeven 9/7/13 12:36 PM Page 3
Arizona State linebacker CARL BRADFORD looks to reach new heights this season
PHOTO BY JASON WISE
E ASHED
By Byron Kline
PLAYING ALONGSIDE TWO ALL-AMERICANS like Will Sutton and Jaxon Hood can make it difficult to stand out, but that’s just what Arizona State defensive playmaker Carl Bradford managed to do in 2012. As a first year starter, he established himself as a key player for a resurgent Sun Devil defense that statistically ranked as one of the nation’s best. Now, as he prepares for his second season in his new role, Bradford’s looking to break out and leave his own mark. Watching him now, you wouldn’t suspect that Carl Bradford had never played defense before arriving at Arizona State. As a senior at Norco High School in Riverside, California, Bradford was rated as one of the nation’s top fullbacks, where he rushed for 884 yards and 14 touchdowns. But former ASU Head Coach Dennis Erickson saw something else in him — a physical, attacking player with all of the tools and ability to be an elite linebacker at the college level. “I never played defense, not even one down, in my high school career, so for Coach Erickson to give me a shot at linebacker was really a blessing," recalled Bradford, who admittedly struggled adjusting to his new role after redshirting as a freshman. "At first I sucked, honestly. I sucked at linebacker. I didn’t know what assignments to read or anything about the position that first year. “After that, they moved me to defensive end and I think I did a little bit better," Bradford continued. "But then Coach Graham came in and put the two positions into one and ever since then I’ve felt way more comfortable." Around Tempe it's known as the “Devil backer,” a hybrid of the linebacker and defensive end positions, designed to allow Bradford to patrol the line of scrimmage, confuse the opposition’s quarterback, and wreak havoc at will. “We talk about having a hybrid defense, so for us, Carl's number one because he must be able to play extremely well at two positions,” explained Arizona State defensive coordinator Paul Randolph. “He must be able to stop the run and be a force in our pass defense. It takes a special athlete and a special football player because he must be athletic enough to be a linebacker and mentally tough enough to be a defensive lineman.”
ASU_Bradford_MagSeven 9/7/13 12:36 PM Page 4
At 6 -foot-1, 245 pounds and teeming with raw athleticism, Bradford instantly became the ideal candidate for Arizona State’s new defensive scheme predicated on misdirection and attacking the ball. “First of all, he has character,” said Randolph. “Second, he's smart. Carl's extremely smart. He's disciplined, tough, and he loves playing the game, so he is what we want all of our players to be.” Like any player developing into a new position, the learning curve was steep for Bradford and the progress was gradual. In the team’s 2012 season opener against Northern Arizona, he recorded just one tackle and looked more like a player trying to figure things out than one using his football instincts. But it didn’t take long for the light to go on. “I wasn’t prepared for it in the beginning. I was kind of hesitant and didn’t know what to expect and everything was new to me, so I was trying to play cautious,” said Bradford. “It was probably during the UCLA game when I was like, ‘Okay, I got this. This is what I’m made for.’ So I just tried to expand it to my full limit and go all out and be the best I can be at that position.” Bradford finished the year with 81 tackles, 20.5 tackles for a loss, and 11.5 sacks. He is one of just two returning players in the country this season who posted more than 80 tackles, 20 tackles for a loss, and 10 sacks in 2012. Bradford also forced three fumbles and recovered two others — leading the Sun Devils in both — and recorded his first career interception in his SoCal homecoming against USC. “I wasn't surprised just because last season was his first year playing defense, really,” said unanimous All-American defensive end and teammate Will Sutton on Bradford’s breakout season. “He played a little linebacker before, but the way he shot out onto the scene wasn't a surprise to us, because we could see it every day, all the things he's capable of." The Sun Devils finished second in the nation in sacks in 2012 with 52 as a team. Bradford and Sutton helped pace that attack, with 24 sacks between them, providing ASU with one of the most potent pass rushing duos in all of college football. “I think you could see last season that a lot of teams were double-teaming Will and that kind of gave me an advantage with the one-on-one blocks, and you don’t want to do that,” said Bradford. “So it really sort of created an advantage for me to get my sacks.” "It's going to get to the point where it's like, how do you stop two highly talented pass-rushers coming off the same
▲
32 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
"Carl's extremely smart. He's disciplined, tough, and he loves playing the game, so
he is what we want all of our players to be."
side?” remarked Sutton. “What's your blocking scheme going to be? Are you going to put a tight end on Carl? I don't think you want to put a tight end on Carl. Are you going to come in and max protect against me? Because then it's one-on-one on the backside and we've got another two defensive linemen that can get to the quarterback as well." Even after such a special 2012 season, Bradford and Sutton are looking to raise the bar higher in 2013. Officially, the NCAA record for sacks in a season is held by former Sun Devil Terrell Suggs, who rang up 24 sacks in 2002. But if Bradford and Sutton have their way, that record won’t last much longer. After Suggs visited the team during one if its summer workouts, the duo made a pledge to unseat the Arizona State great as the single season sacks record holder. “I really believe I can break the record and Will really believes he can break the record. We both said we want 25, so I said, ‘Okay, let’s get 50,’” remarked Bradford. Bradford’s amazing breakout season, which has landed him on a handful of preseason awards watch lists for 2013, including the Butkus Award, Nagurski Trophy, and the Bednarik Award, is a testament to a player who has tirelessly worked to transform himself into the ultimate defensive playmaker at his position. As ASU began its fall camp in August, Bradford was recognized as a member of the Dirty Dozen, an award given to the 12 players who demonstrated the greatest commitment to the team’s offseason workout regimen. He posted personal bests for his vertical jump (38 inches), power clean (400 pounds), and squats (605 pounds), while being described simply as a “freak,” by Sun Devil strength and conditioning coach Shawn Griswold. But Bradford’s story isn’t without pain. Like many young boys growing up, Bradford idolized his father, Roy, a man who
ASU_Bradford_MagSeven 9/7/13 12:36 PM Page 5
ASU_Bradford_MagSeven 9/7/13 12:36 PM Page 6
▲
▲
34 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
"I just tried to expand it to my full limit and go all out and be the best I can be at that position." PHOTO BY STEVE RODRIGUEZ
taught him how to play football and always encouraged him to be the best each day. During ASU’s spring break in April, Bradford’s father invited him out to Louisiana to meet some of his family members that he had yet to meet. “The whole day he took me around my aunts and cousins and that whole side of the family,” recalled Bradford. “There was one brother that I hadn’t met and we were on our way home and we were like, ‘Oh it’s getting late. I don’t know if we’re going to be able to.’ And he was like, ‘No, we need to go. You need to meet your brother that you’ve never met.' So we decided to go to the bingo hall where he works. We go in and we’re all just having a good time and that’s where it happened.” What had been one of the happiest moments of his life quickly became one of his saddest. Bradford’s father suffered a heart attack in the bingo hall, and despite Bradford’s best efforts to resuscitate him before the paramedics arrived, he passed away in his son’s arms. “We talked every night, even if we didn’t have anything to talk about,” said Bradford. “Just, ‘Hey, how’s it going?” You know, father-son talk. We were really close and man, it just breaks my heart. To not be able to call him anymore or anything, it’s just really hard.” Bradford returned to Tempe after the funeral, re-joining his Sun Devil teammates and coaches. He declined any additional time off, instead choosing to focus on football, committing himself to becoming the player his father always taught him to be. “When I came back, they just showered me with their love and it’s a blessing to have them as a family as well,” said Bradford about his teammates and coaches. “Even before his passing, I always played for my family and I always played for him, just to help them have a better life. That was always my motivation in the beginning. So when this happened, it just made me want to do more and be the best I can be, so I transfer that over as my motivation.” Playing in his father’s memory, Bradford and the Sun Devils begin their quest for a Pac-12 championship in year two under Head Coach Todd Graham this fall. With a heavy heart and raised motivation, Bradford looks to unleash his full talents in 2013, fulfilling his promise to his father to be the best and ultimately reach new heights.
TOC_SeptOct13_Health&Body BEAUTY 9/6/13 2:50 PM Page 2
GhostHunt_MagSeven 9/8/13 12:21 PM Page 2
WHO YOU G A ghost hunting trip to Northern Nevada turns out to be a hair-raisingly chilling and entertaining experience By Curt Blakeney PHOTOS BY JOE ORR
GhostHunt_MagSeven 9/8/13 12:21 PM Page 3
I CAN DREDGE UP THE MEMORY, despite years of burying it in gray matter, like a harrowed victim submerges a traumatic experience under layers and layers of life's stuff. It was a cold, stormy autumn night in northern New Jersey and I was 11 years old at the time. Two neighborhood pals and I were walking back from who knows where ... wherever kids wander with nothing to do. Fatigued legs slowed down long enough for us to view the local cemetery ... and it was ominous. Not sure if it was a dare, or perhaps someone's brilliant idea to take a shortcut through the dead's resting place, but we decided to cut through the cemetery on our way back to the neighborhood. The first hundred yards weren't nearly as creepy as I thought they would be, but suddenly the wind kicked up and the path became more treacherous, as grass gave way to weeds and headstones became shrouded in moss. For a stretch, I couldn't tell where the brush ended and the headstones began. No sooner did I let my guard down and relax my nerves, when I suddenly felt something (or someone) grab my foot. I nervously rotated my head, half expecting to see Jason Voorhees with his big paws on my size 7 Converse. Before my eyes could focus in the dark, I swiveled my head back, worked my foot free, and broke out in a full sprint. I tore through the next hundred yards with the resolve (and wheezing) of a wild boar being chased by a pack of hungry wolves. I kept running past light posts and cars, not stopping until I reached my front porch ... living room ... stairs ... bed. We had no cell phones, so I had to wait until morning to find out if my two friends made it home alive, or were abducted by zombies. For the next six months, I checked under bed and in closet nightly ... with the ridiculous notion that a cemetery ghoul had followed me home. After years of burying that harrowing experience, I finally cleared it from my conscious ... until ...
U GONNA CALL? A phone ring ... I'm startled from my mid-afternoon trance. On the other end is the publicist for the Nevada Commission on Tourism, who invites me on a ghost hunting trip to Reno. It's August 2013, and I'm now the editor of AZSAL. Let me state that I don't believe in ghosts — well not since that fateful night way back when — but I'm open minded, and enjoy a good scare as much as the next guy. An old-fashioned poltergeist shin-dig in Virginia City you say? Yea, I'm totally down. We were giving this warning before our adventure began. "No Ghost Guarantee: Seeing a full-body apparition is extremely rare. We are hoping through the help of advanced ghost investigation tools to communicate with spirits and feel their presence, but there are no paranormal activity guarantees." Okay, we got the fine print out of the way ... now onto adventuring.
GhostHunt_MagSeven 9/8/13 12:21 PM Page 4
DAY 1 AZSAL publisher and photographer extraordinaire Joe Orr and I jumped on a plane bound for Reno International Airport. After a brief flight chatting about ghosts, UFOs and other unexplainable phenomenon, we rendezvoused at the airport's Mountain House Diner with our hosts — Mileska Ortiz (from the Burson-Marsteller agency) and Chris Moran (from Travel Nevada) — and the rest of the ghost hunting team: Robert Ellsworth, a freelance journalist from West Hollywood, Teri Borseti, a freelance writer from Massachusetts, Anneli Rufus, a travel blogger from San Francisco, Kris Lawson, a San Fran-based photographer and travel author, and Kathleen Parrish, a freelance writer from New Jersey. Bearing no resemblance whatsoever to Peter Venkman, Egon Spengler, Raymond Stantz and Winston Zeddmore, this group was at least enthusiastic — though at 10 a.m., everyone looked like they were ready for another cup of Folgers. Think Scooby Doo's crew, minus the bad '70s wardrobe, though I'm pretty certain if an apparition went Vigo on us, they were getting trampled if I had to tear ass out of the building. After exchanging pleasantries, we boarded a shuttle to Virginia City, about 35 miles from the airport. A little background: Virginia City is Nevada’s oldest mining town and a ghost-hunting mecca. "Ghost Adventures" filmed there, and in 2011, the town was a finalist for America’s most haunted town by the SyFy Channel. By mid-afternoon, we checked into the Silver Queen Hotel & Wedding Chapel, a popular spot for ghost hunters and romantics whose idea of a great honeymoon was listening to tales of the undead and navigating creaky stairwells. We were stepping back in time too: there were no televisions, clocks, phones or Wi-Fi. Sounds like my kind of fun. Ghoulish Stop 1: Mackey Mansion After setting my bags down, kicking the mattress and splashing water on my face, I met back with the crew in the bar and we soon departed for Mackay Mansion. Our 45-minute tour was hosted by local psychic Janet Jones ... who perfectly played the part of tour guide and haunted tale teller. The Mackay Mansion, built in 1860 and on the National Register of Historic Places, once was home to John Mackay, one of the most powerful and wealthy pioneers on the Comstock. We heard tales of the haunting by the ghost of a little girl, once seen by Johnny Depp when he stayed there during the filming of 1995’s “Dead Man.” Some of the crew captured some cool orbs on their digital cameras. I did manage to get a creepy shot of a little girl in a framed portrait on the wall of the kid's bedroom. Ghost-O-Meter: More historic then scary, it got the crew revved up for more.
▲
38 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
The Siver Queen of The Siver Queen Motel
GhostHunt_MagSeven 9/8/13 12:21 PM Page 5
GhostHunt_MagSeven 9/8/13 12:21 PM Page 6
Grisly Stop 2: St. Mary’s Art Center Next up was St. Mary’s Art Center, built in 1876 as the St. Mary Louise Hospital by the Sisters of Charity and Bishop Patrick Manogue. Spirits here have been known to move furniture and visitors have reported hearing whispers. Rita Wheeler, the art center director who bore an uncanny resemblance to Tangina from "Poltergeist," guided us through this historical building. She even conjured spirits using dousing rods. The most neck-hair-raising moment for me was scaling a secret, narrow staircase that creaked and moaned with each step. Ghost-O-Meter: This place had a little ghost juice to it and everyone felt it. Horrifying Stop 3: Old Washoe Club After a casual dinner at Café del Rio, we reconvened our ghost investigations at the Old Washoe Club. In 2004, "Ghost Adventures" filmed a documentary about paranormal activity in Virginia City, holing up in the Washoe Club and capturing a rare, full-body apparition on camera. This place was no joke, so we brought in trained mercenaries: ghost investigation expert Debbie Bender and members of the Northern Nevada Ghost Hunters team. We toured the musty crypt (a small room used as a morgue in the 1800s) and were warned of ghosts going Freddie Krueger on fools who dared antagonize them. We cautiously scaled the stairs, and I quietly hummed the opening bars of Ray Parker Jr.'s "Ghostbusters" song, as Debbie delved into the rich history of the club. The Northern NV Ghost Hunters went techno on us, busting out advanced investigation equipment, including EVP (electronic voice phenomenon) gadgets, digital voice recorders, motion detectors and KT meters (which pick up electromagnetic fields) -- all that was missing was a Proton Pack. Damn, how did they overlook that? For the next 5 hours, we searched the premises for cross-dimension portals with the tact and stealth of a pack of Japanese tourists set loose at Caesar's Palace. Ghost-O-Meter: Plenty of heebie-jeebies, but no ectoplasmic entities.
The Mackay Mansion, built in 1860 and on the National Register of Historic Places, once was home to John Mackay, one of the most powerful and wealthy characters on the Comstock. Today, the mansion seems to house the ghost of a little girl, once seen by Johnny Depp when he stayed there during the filming of 1995’s "Dead Man."
▲
40 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
GhostHunt_MagSeven 9/8/13 12:21 PM Page 7
By now it was 2 a.m., and the crew was exhausted. We stumbled back to the Silver Queen Hotel, and if my room was haunted, the ghost was gonna have to wait until the morning to spook me — because I hit that cheap mattress like a tomato can that was just knocked out by a Mike Tyson uppercut.
DAY 2 Gruesome Stop 4: Gold Hill Hotel Sleeping in on day 2 was a good idea. A well rested crew grabbed some grub at Virginia City Baked Goods, met in the bar, boarded a tour bus and departed for Gold Hill Hotel, a couple miles outside Virginia City. Ironically, in the basement of the Gold Hill Hotel is a four-star restaurant, and we chowed down on beef tenderloin and Chilean sea bass while listening to stories about the haunted staircase and mysterious room #4. After lunch, we took a short tour of the hotel, including the Miner’s Cabin, which is next to the shaft of the old Yellow Jacket mine, where a horrific fire in 1869 killed 35 miners. Ghost-O-Meter: The hotel was a throwback to the wild, wild West, but everyone was jonesin' to check out the mines at night. Dreadful Stop 5: Cal-Neva Resort At 2:30 p.m., we boarded the bus with full bellies and a heightened sense of adventure, and departed for the Cal-Neva Resort in Lake Tahoe, about 39 miles (1 hour of driving) away. We toured the Secret Underground Tunnels, which provided a slice of Tahoe gaming and mob history. When Frank Sinatra purchased the Cal-Neva Lodge in 1960, he created an underground tunnel system so he and his Rat Pack cronies and mob friends could pass unnoticed between the casino and their cabins. We learned about the resort’s past and the famous celebrity guests and gangsters that used the tunnel such as Marilyn Monroe (she nearly overdosed in cabin #3), Sammy Davis Jr., Judy Garland, Sam Giancana and John F. Kennedy. Some think Marilyn was actually killed by Ol' Blue Eyes and her body transported to Los Angeles, and some think her spirit is seen lingering in that Cal-Neva cabin to this day. Ghost-O-Meter: The dressing rooms in the old Show Room were bursting with psycho-kinetic energy. At 5:30 p.m., we head back to Virginia City and another terrific meal at the Core inside the Cider Factory. Ghost hunting is exhausting work, so it was nice to refuel with tasty edibles; but who would have thought Virginia City is home to so many spectacular dining establishments? Ghastly Stop 6: Bats in the Belfry Ghost Tour This private, outdoor walking tour around town included the history of Virginia City’s most frightening locations and we visited the Knights Pythias Building, which housed a secret society of evil-doers (or good doers ... depending on who's side you were on). Our ghost expert Debbie mentioned this building has brought people to their knees before, some temporarily losing the ability to walk and getting physically ill — the culprit apparently attributed to a powerful vortex in the room. We formed a séance-like circle and Debbie set a cheap plastic flashlight in the center of the room. In her soothing voice, she summoned the spirits. After a few minutes of nothingness, suddenly, the flashlight flickered, a scream (probably Mileska) and we're all abuzz in excitement. Ghost-O-Meter: Some fist-clenching moments and our ghost-finding apps were red-lining.
GhostHunt_MagSeven 9/8/13 12:21 PM Page 8
DAY 3
â–˛
We checked out of the Silver Queen hotel, hopped on a bus to Reno Airport, and boarded our plane bound for Phoenix. On the flight back, Joe and I shared stories of new friendships that were forged and the fun times that were had. Okay, I never expected to see a class 5 full roaming vapor, but I must admit, I had a damn good time. The thrill of the chase was worth the price of admission. When you walk into a "haunted" building for the first time, there is definitely a "rush" of adrenaline, like the first big drop on a rollercoaster. Just the historical value of Virginia City is worth its weight in gold. And if I get invited back for Ghost Hunting, Round 2 ... you better believe I'm "going into the light."
Orb sightings are fairly commonplace at haunted sites, and Mackey's Mansion had its fair share captured on camera.
Frank Sinatra's underground tunnels at the Cal-Neva Resort concealed gangsters, starlets and plenty of illicit activity.
â–˛
42 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
Project14_Layout 1 9/9/12 8:11 AM Page 1
CarsonPalmer_MagSeven 9/6/13 11:28 AM Page 2
HELP on the Way? By Zack Cimini
PHOTO BY GENE LOWER
The Cardinals' new quarterback CARSON PALMER gets a chance to resurrect his career and help fix the worst offense in the NFL
CarsonPalmer_MagSeven 9/10/13 5:10 PM Page 3
IN THE NATIONAL FOOTBALL LEAGUE, signs of fight in December
Floyd is looking to improve from a rough rookie campaign,
ultimately can save a head coach’s job. Last December, the Arizona
but he's still considered an immense talent.
Cardinals traveled east to face the New York Jets. Just ten games
“Fitz is exactly what I expected,” Palmer said about
earlier, the team trekked to Foxborough and upset the New
Fitzgerald. "I have very high expectations coming in. He is a
England Patriots in week two. What a difference three months
great worker, teammate, competitor, very smart and mature.”
makes. The Cardinals and Jets bumbled and stumbled in the
Arians looks like the guy who can get them both clicking
sloppiest game of the 2012 season, an insufferable 7-6 torture-
in the offensive scheme. Last year, he filled the role of inter-
fest that only the stoutest of diehards could stomach.
im head coach of the Indianapolis Colts, and helped guide
It was a brutal display by both starting quarterbacks — Ryan
rookie quarterback Andrew Luck to a smashing rookie debut
Lindley (10 of 31 for 72 yards and 1 interception) and Mark
— including a postseason playoff berth. Arians has spent his
Sanchez (10 of 21 for 97 yards and 3 interceptions) — that seem-
career developing quarterbacks, including Luck, Peyton
ingly set back offensive progress and philosophy eight decades.
Manning and Ben Roethlisberger. They’ve all excelled at
Arizona scored just two field goals, set up by two of Sanchez's
stretching the football field for big pass plays. Palmer’s ability
turnovers. Ten of the Cardinals’ 14 drives were three-and-outs.
to throw deep will dramatically change the Cardinals offense.
Did the Cardinals recover from that offensive debacle? No.
“It’s great having Carson, and that veteran leadership,”
The following week, a 59-0 drubbing at the hands of the Seattle
Fitzgerald said. “There is a presence about Carson — when
Seahawks was the coup de grâce for head coach Ken Whisenhunt
he steps in there, he looks you in the eye and knows what
and general manager Rod Graves, both of who were canned after
he wants to do. There is never any indecision with him.
the 2012 campaign mercifully ended.
That’s great to have that kind of stability with him.”
New GM Steve Keim and head coach Bruce Arians were quick
Of course, as last season proved, injuries can derail any
to upgrade the quarterback position, sending a seventh-round
offense. So the Cardinals inked backup quarterback Drew
conditional draft pick to the Oakland Raiders in return for veteran
Stanton as insurance. While he lacks Palmer's skill set,
Carson Palmer on April 2, 2013. Is Palmer the answer for a team
Stanton is considered a smart veteran with a strong arm.
starving for a quality quarterback since Kurt Warner retired in 2009?
Palmer has not been injury-free throughout his career. In a
Palmer’s 2012 statistics — 23 touchdowns and more than
2006 wildcard playoff game, he tore up his ACL on the first
4,000 passing yards — were a welcome sight for Cardinals fans,
play against the Pittsburgh Steelers. Then, in 2008, Palmer
who endured a combined total of 2,283 yards, 11 touchdowns
missed three-quarters of the season with an elbow injury.
and 21 picks from the entire 2012 quarterback-by-committee:
Last year in Oakland, he missed a couple regular season
Ryan Lindley, Kevin Kolb, John Skelton and Brian Hoyer. During his
games with broken ribs.
season and a half with Oakland, Palmer threw 15 touchdown passes
Arians trusts his two capable quarterbacks. And if
of 20 yards or more — nine of them in 2012. The Cardinals
we’ve learned anything by watching the NFL over the past
managed just four touchdowns of more than 20 yards in 2012.
decade, it's that power shifts occur quickly. But one thing
At 33, Palmer will be the eldest statesman in the NFC West, where young quarterbacks like San Francisco's Colin Kaepernick (25), Seattle's Russell Wilson (24) and Sam Bradford (25) have made the division one of the toughest in the NFL.
has remained constant: If you don’t have a solid quarterback, you don’t have a foundation for success. The Cardinals are hoping the 2013 season can play out like 2005, when the team took a chance on veteran Kurt
“I don’t think I’ve played my best football yet,” he said. “I think
Warner to revive his career. Within four seasons, Warner led
there is a lot of optimism and we’re going to find out this season.”
the team and its fans on a magical ride to the Super Bowl,
There is guarded optimism that the combination of Arians
and came within seconds, and a tip-toe touchdown catch by
and Palmer will revive the Cardinals offense. After all, when you’re
Santonio Holmes, of defeating the Pittsburgh Steelers for
ranked dead last in the NFL, there’s no place to go but up. That said,
the franchise's first Super Bowl win. While those goals are
Palmer arrives in Arizona with some playmakers on the roster.
lofty, there is hope that Palmer can be the triggerman for
forward to putting last season, statistically the worst of his career, in the rearview mirror. Former first-round pick Michael
an improved offense. And with the parity in the NFL, that's ▲
Larry Fitzgerald is still an elite NFL receiver and is looking
all a team can ask for.
MattGuida_MagSeven 9/6/13 2:17 PM Page 2
TOP BULLDOG IN THE STATE
By Richard Conway PHOTO BY GREG LaBLANC
Queen Creek's running back MATT GUIDA succeeds on the field with poise and determination IT WAS A SURREAL MOMENT FOR MATT GUIDA, the star running back for Queen Creek High School. He was getting ready for the biggest game of his young career, the 2012 Division III State Championship against Desert Edge at Sun Devil Stadium last November. Guida knew all eyes would be on him: his family, the fans, and certainly the opposing defensive coaches, as they attempted to contain arguably the most dangerous back in the state. There was silence in the locker room, so Guida taped his wrists, tied his shoes, checked his shoulder pads, then slipped on his iPod ear buds and jammed out to "The Prayer" by Kid Cudi. Moments later, Guida would rush through Pat Tillman Tunnel with his teammates and attempt to cap off an undefeated season with a victory over Desert Edge, also undefeated going into the title game. Despite Guida's usual stellar performance — he carried the ball 26 times for 160 yards — the game was close. In the waning moments of the fourth quarter, with the score tied 7-7, Queen Creek defenders tackled Desert Edge's punter in the end zone for a safety with only 12 seconds left on the clock. The Queen Creek Bulldogs won 9-7, earning the school's first state championship trophy and capping an unblemished season of 13-0. The Bulldogs are trying to repeat the feat again in 2013, and it all starts with Guida. "We worked hard all season," said Guida of the Bulldogs’ successful 2012 campaign. Winning a second state championship in 2013 would be the perfect way for Guida to end his high school football career. Guida is not resting on his laurels. Last year, he ran at least 100 yards and scored a touchdown in every game. This year, his goal is to rush for 2,000 yards in his final 10-game regular-season stint with the Bulldogs. “Last year, I had the goal of breaking 2,000 yards, but I didn’t,” Guida said. “I think I was about 45 or 50 yards short, so that’s my goal again. This year I’ll have the same mindset. It’s been my goal ever since being on varsity, to rush for 2,000 yards.”
MattGuida_MagSeven 9/6/13 2:17 PM Page 3
AZSAL
FAST FACTS
• Matt Guida was named the Rivals.com Arizona player of the year in 2012. • Guida averaged 13.87 yards per carry in 2012, tops in the state. • Guida's nickname, "the cheetah," was given to him during youth football. • The Arizona high school single season rushing record is held by Marcus Thomas of Tolleson High School, who rushed for 3,573 yards in 2002. • Queen Creek head coach Joe Germaine, who played collegiately at Ohio State, led the Buckeyes to a come-frombehind victory over Arizona State in the 1997 Rose Bowl.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 47
s
s
Guida’s impressive state-best 2,829 yards (counting the postseason) and 31 touchdowns earned him the East Valley Tribune Player of the Year award. But he won’t let his success go to his head. “I’m humble and I know there’s always room for improvement, and I know there’s always someone out there better than me,” Guida said. “It’s what drives me to keep getting better and improve every year.” Though he still has one more year of high school ball ahead of him, Guida is looking toward the future. In college, he’d like to major in engineering or sports orthopedics. He’s already received scholarship offers from Northern Arizona University, South Dakota State University, Air Force and Army, as well as interest from Princeton University. Guida hasn’t committed to a college yet, but he plans on making a verbal commitment during the mid-season stretch. “I’m interested mostly in the military academies between Army and Air Force, and then NAU is in the mix, too,” Guida said. “After the military academies offered me, I started looking into them more and took a couple visits. It kind of fits me because I’m a structured kind of guy and really regimented.” Guida confessed that his "dream" school is Stanford. “My favorite college would be Stanford,” Guida said, who carries a 4.0 grade point average in high school. “They’re in the top 25 every year. They’re a smash-mouth football team. That’s the kind of football I like to watch and that’s the kind of football I’d like to play in college.” Although college football is a whole different game from high school football, Guida has demonstrated the skills needed to succeed at any level. He proved his talent last year — watch for him to set more records in 2013 and attempt to lead Queen Creek to a repeat of its championship season.
Travel_Carlsbad_Health&Body BEAUTY 9/6/13 11:34 AM Page 2
▲
travel
By Charles Hudson and Lynette Carrington
Sunny Delight Often overlooked by its big neighbor to the south, Carlsbad has established itself as a great destination for family adventuring
▲ ▲ ▲
The second you step inside the majestic and spacious lobby, you'll know you're in for a royal treatment.
Sheraton Carlsbad Resort
CONVENIENTLY LOCATED ON THE SCENIC north shore of San Diego County, Carlsbad is brimming with a multitude of sights and sounds ready for visitors (especially Arizonans) to explore. Carlsbad features seven miles of beautiful sandy beaches and three lagoons, and the city’s unique blend of attractions, galleries, shopping and dining makes it a popular family vacation destination. Carlsbad has maintained its vast, beautiful outdoor spaces so that they may be enjoyed by bikers, kayakers, fishers, birdwatchers and other guests. Home to an extensive trail system that ranges from leisurely to strenuous, you’ll find open hills, covered paths, expansive beaches and quiet lagoons that welcome you to savor the mild ocean air.
With more than a dozen beautiful courses in and around Carlsbad, golfers are sure to find the perfect one to play, including the legendary La Costa Resort & Spa and Park Hyatt Aviara Resort & Spa. The Crossings at Carlsbad is the city’s newest course. You might even say that golf begins in Carlsbad, since, anchored by Callaway Golf and Taylormade-adidas, the city is well known as the golf manufacturing capital of the world, home to more than two dozen golf-related manufacturing facilities. Carlsbad is a great destination to enjoy all year long, with temperatures that average a very comfortable 58 degrees in January and a balmy 73 degrees in July, and an average rainfall of only about 10 inches (all between December and March). WHERE TO STAY: Sheraton Carlsbad Resort & Spa 5480 Grand Pacific Drive Carlsbad, CA 92008 www.sheratoncarlsbad.com The Sheraton Carlsbad Resort & Spa is perched atop a knoll overlooking Legoland. For those who don’t want to sacrifice luxury at a family-friendly resort, this resort is for you. Check this out: four-star accommodations, world-class Ocean Pearl Spa, excellent
▲
Travel_Carlsbad_Health&Body BEAUTY 9/6/13 11:34 AM Page 3
dining, and a private entrance to Legoland California. It doesn’t get any better than that. Modern and luxurious, this resort is a gold nugget in San Diego's North County. The Sheraton Carlsbad boasts classic Mediterranean architecture and massive, well-manicured grounds. Contemporary décor, warm tones and textures, honeyhued woods, and comfortable plush-top beds highlight each of the 250 guest rooms (including 13 suites) in the resort. From the room’s private balcony, enjoy panoramic views of Legoland or the lush landscape. Select rooms have coastline views. All rooms include 32-inch flat-screen TVs (or 42-inch for suites), Starbucks coffee makers, deep soaking tubs and wireless Internet. The Twenty/20 Grill & Wine Bar offers casual yet elegant dining for breakfast, lunch and dinner. The menu of Executive Chef Robert Carr features the flavors and culinary style found in the San Sebastian region of Northern Spain. All plates are made with fresh, organic ingredients and, when possible,
are locally sourced.. The Wine Bar serves some of the best California wines, as well as global favorites from South America, Italy, Australia and France. Enjoy the California climate on the expansive patio complete with fireplace and spectacular sunsets. The opulent Ocean Pearl Spa will nourish, purify and restore balance to your body and mind. The 4,800-square-foot spa features eight treatment rooms, six massage rooms, two facial rooms, two manicure and pedicure stations, one steam room and separate male and female relaxation lounges. The spa specializes in holistic and organic skin care, massage, and body treatments for men
and women. Many of the marine-based body therapies offered were inspired by the resort’s proximity to the Pacific Ocean. Organic fruits, vegetables and herbs are generously used for many of the skin and body treatments. La Costa Resort & Spa 2100 Costa Del Mar Road Carlsbad, CA 92009 www.lacosta.com La Costa Resort & Spa, now under the Omni Resorts umbrella, is a world-class resort that is home to two golf courses (designed by course architect Dick Wilson),
▲
LaCosta Resort & Spa
▲
▲ Carlsbad Beach
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 49
Travel_Carlsbad_Health&Body BEAUTY 9/6/13 11:34 AM Page 4
▲
travel continued
The Chopra Center, clay and regulation tennis courts and a spacious spa. There are more than 600 guest rooms and a selection of villas. Although the property is huge, it is arranged in intimate sections so that even at full capacity, the resort is quiet. The architecture at La Costa is Colonial-Mission with dark woods and oldworld-style furniture featured throughout. The entrance through the lobby boasts a grand staircase with breathtaking, floor-towall windows that look out on golf courses and in to the surrounding rolling hills. Guest rooms are well appointed, and each section of the resort has its own pool area, including Splash Landing, with a beach-entry pool, curly slide and water “forest” sections designed specifically for children. Dining is an experience, too. The BlueFire Grill is intimate and relaxed with a hint of sophistication. The warm colors and whimsically shaped booths and chairs are a perfect complement to the hypnotic “blue fire” that glows in the evening. The menu of Chef Gregory Frey, Jr. includes fresh coastal seafood selections, as well as fine meats and seasonal ingredients from local farmers and purveyors. Newly opened Bistro 65 offers a contemporary dining option featuring classic bistro fare made with local, sustainable ingredients and seasoned from the restaurants’ own herb garden wall. Dining on the patio features nice views of the golf course. The opulent Spa at La Costa was recently named the No. 1 spa in the nation by Spa Magazine and No. 4 spa in North America by Travel + Leisure. Spa treatments — including massages, facials and ▲
50 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
more — are inspired by nature and the coastal California lifestyle, with local ingredients found in La Costa’s organic gardens, and a full complement of botanicals that invigorate the mind and body. If relaxation is more your motive, head over to The Chopra Center for Wellbeing, founded by Drs. Deepak Chopra and David Simon. Here you will find a wholly integrated program that centers on inner peace, reflection, self-discovery and healing. Natural processes are practiced here, and guests can take classes in yoga, meditation and Ayurveda. The Chopra Center hosts intensive programs, workshops, retreats and detoxification. The meditation room is a welcome respite for reflection and quite an experience that comes highly recommended if you’ve never tried it. Park Hyatt Aviara Resort 7100 Aviara Resort Drive Carlsbad, CA 92011 www.parkaviara.hyatt.com The Park Hyatt Aviara Resort is a luxurious seaside hotel in Carlsbad, where visitors
▲ Park Hyatt Aviara Resort
are inspired to relax and indulge. From atop a high ridge on the shore of Batiquitos Lagoon and overlooking the Pacific Ocean, Park Hyatt Aviara is a AAA Five Diamond San Diego resort that’s simply magnificent. Secluded amid 200 acres of verdant hillsides and rolling valleys, the resort is one of the best kept secrets in San Diego County. Its Spanish colonial architecture is striking and elegant, and the lush landscape, edged by one of the top golf courses in San Diego, surrounds guests in Southern California beauty and tranquility. Park Hyatt Aviara offers 329 spacious guest rooms — including 44 stylish suites — with spa-style bathrooms and private balconies or landscaped terraces with magnificent ocean, garden and golf course views. The resort is home to three acclaimed restaurants offering fresh, organic California cuisine. Posh amenities are aplenty, including two swimming pools, an Arnold Palmer-designed championship golf course, complete tennis facilities and the signature Aviara Spa.
▲
Travel_Carlsbad_Health&Body BEAUTY 9/6/13 11:34 AM Page 5
Legoland San Diego Zoo’s Safari Park
▲
and more that reveal lions lounging in the grasslands, antelope and giraffes mingling, storks and crowned cranes on the march, rhinos wallowing in waterholes, and sightings of many other amazing animals. www.sdzsafaripark.org
▲
is located on the property and includes a variety of sea creatures and a new shark exhibit. Legoland Water Park, also located on the property, features a wave pool, lazy river, tube slides, body slides and an interactive water-play structure. A park hopper pass allows access to all three attractions. www.legoland.com Most visitors are familiar with the worldfamous San Diego Zoo, but nearly as majestic is San Diego Zoo's Safari Park in Escondido — a 30-minute ride from Carlsbad. The Safari Park offers an interactive experience, where herds of animals roam natural habitats in a breathtaking 1,800-acre reserve. Choose from a variety of exciting safari expeditions by tram, caravan truck, cart, Segway, zip line
▲
THINGS TO DO: Legoland is only a few minutes from downtown Carlsbad and is a unique theme park based on the wildly popular and timetested clickable toy. A good chunk of the displays around the park are constructed out of Legos and are nothing short of works of art in their own right. Displays change periodically, and the park currently has a magnificent, life-size display of the Star Wars X-wing, which contains 5,335,200 Lego bricks and weighs 45,980 pounds. Like other theme parks, there are cute shows and informative programs. This park is best for kids 12 and younger, although older kids and adults will still enjoy some high-speed rides and roller coasters. Sea Life Aquarium
SITES TO SEE: The Agua Hedionda Lagoon has facilities for boating, skiing, wake boarding, sailing, windsurfing, and fishing. The lagoon is home to Hubbs/Sea World White Sea Bass Hatchery and Carlsbad Aquafarm, a commercial musselfarming operation. Dedicated areas are available for water skiing, personal watercraft, stand-up paddle boarding, canoeing, fishing and kayaking. Kayaking the lagoon is a popular activity and is best at high tide when numerous streams appear bringing a multitude of birds and wildlife. On Carlsbad’s eastern edge lies Leo Carrillo Ranch. It's a ranch that's a California Historical Landmark and on the National Register of Historic Places. Friends of the ranch call it Carlsbad's Sleeping Beauty. Most of the buildings date to the early 1930s and have undergone renovations. The ranch has guided and unguided tours for the public and is a venue for special events. Is anything more Southern California than cruising the beach in a convertible on California’s Mother Road, Old U.S. 101, which was designated State Historic Route 101 in 1998? The road runs through Carlsbad, where locals love to have coffee or lunch at one of the sidewalk cafes that dot the route. It’s been called one of the three great road trips in America.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 51
Travel_Arizona2_Health&Body BEAUTY 9/6/13 2:20 PM Page 2
▲
travel
By Kiva Couchon
Rediscover Arizona A short drive, long overdue
sure to stop at Kartchner Caverns State Park, just another half hour down the road. If the mountains of Arizona are calling, head to the White Mountains for fishing, camping and excellent stargazing, or just relax surrounded by nature. Playful getaway. Northern Arizona is home to one of the state’s most notable water wonders, Lake Powell. The ultimate aquatic playground is approximately five hours away. You can rent a luxury houseboat or personal watercraft or test your skills wakeboarding and water-skiing alongside breathtaking red canyon views. About three hours from Phoenix you can explore the historic charm of Yuma. The Yuma Quartermaster Depot State Historic Park is a place where you can enjoy a beautiful 10-acre park featuring some of the state’s oldest and most well preserved buildings. As if these trip ideas weren’t tempting enough, consider the impact your staycation has on each and every Arizona resident. Tourism dollars spent in Arizona stay here. Last year more than 38 million domestic and international overnight visitors experienced Arizona as a travel destination, resulting in a tax break of more than $1,080 per Arizona household. The more you spend within the state on your travels, the more that money stays in your pocket — and the pockets of all Arizonans. Visit www.arizonaguide.com. ▲
▲ ▲ ▲
... Arizona offers something that is fun, relaxing and much closer than you would imagine.
IT’S NOT TOO LATE TO INDULGE in one last getaway. Why not take a scenic road trip or spend a long weekend exploring your own vibrant state? Arizona boasts a ton of exciting destinations that are just a short drive away. To make planning easier, the Arizona Office of Tourism has a number of helpful tools, including www.arizonaguide.com, that highlight all there is to see and do in the Grand Canyon State. If kayaking down the Colorado River gets your adrenaline pumping or simply relaxing poolside at a world-class resort is more your speed, Arizona offers something that is fun, relaxing and much closer than you would imagine. Road trip! Just a short two-hour drive from the Phoenix Metro-area sits one of the country’s most unique cities, Jerome, Ariz. Known as the “largest ghost town in America,” you can find eclectic shopping, live music and fine dining options. You can also head out onto Route 66 to Williams. With the personality of an authentic western village, it's the “Gateway to the Grand Canyon” and sits at the end of the century-old Grand Canyon Railway line. Adventurous weekend. For travel a little farther out of town, spend a long weekend in Tombstone, Bisbee or Southern Arizona’s wine country. While you’re there be
Music_KidRock_Health&Body BEAUTY 9/6/13 11:40 AM Page 2
▲
music
By Charles Hudson Photo by Gene Lower
American Bad Ass No one works the crowd and mashes rap, country and Southern rock like Detroit's Kid Rock
"$20 Best Night Ever" U.S. Summer Tour rolled through Phoenix on a steamy July night with plenty of buzz. Touting cheap ticket prices and $4 beers, the show didn't disappoint a sold-out crowd at Ak-Chin Pavilion. Kid Rock’s protégé Uncle Kracker opened the show, followed by 80's R&B hit-makers Kool & the Gang. It was an odd pairing, but it whipped the crowd into a festive mood. The real value, however, came during a 90-minute set by Kid Rock. The cocky 42year-old rapper/rocker from Detroit puts on one hell of a show. Kid Rock is America’s trailer-park superhero, the pimp of pomp, rap and rock. Backed by the 11-member Twisted Brown Trucker Band, Kid Rock performed a frenetic 17-song set, a sweaty blur of swagger and his distinctive musclecar music. He’s a little bit country, a little bit rock ‘n’ roll, a Southern rocker who raps about the things he holds dear in life: Johnny Cash, the Beastie Boys, God, money, prostitutes and himself (that's right, he's "Kiiiiid ... Roooooock"). The show opened with Journey's “Don't Stop Believin'” playing behind an empty stage, and as soon as Steve Perry's vocals hit "born and raised in South Detroit," a voiceover sermonette from Kid Rock thanked fans, Jesus and rock 'n' roll. Kid Rock then
flew onstage sporting his trademark sunglasses, black shirt and porkpie hat, opening to a raucous version of “Devil Without a Cause,” followed by the funky, bluesy "Celebrate" from his 2012 album "Rebel Soul." Kid Rock served up fresh twists on older favorites — like “You Never Met a Mother (Expletive) Quite Like Me,” “American Bad Ass,” "Wasting Time," “Cowboy,” and "Lay It On Me" — showcasing the Twisted Brown Trucker Band's musical chops. "Forever" was mashed up with Rush's "Tom Sawyer," while "Rock n Roll Jesus" was paired with a revved-up take on "Only God Knows Why." Kid also took a turn as “DJ Robbie Shazam” showcasing his turntable mixing skills on "3 Sheets to the Wind." He closed out the set with “Born Free” standing on top of his grand piano as the American flag unfurled behind him. He encored with his country-pop duet "Picture." Beach balls flew through the crowd during "All Summer Long," and "Bawitdaba" closed the night with its storm of pyrotechnics. Before his final number, Kid Rock thanked tour sponsors Harley-Davidson and Jim Beam for helping keep ticket prices low. And if fans didn't get enough bang for their buck, Jimmy John’s handed out free subs to the hungry masses streaming out to the parking lot. It was a kick-ass show, well worth the $20 price of admission. ▲
▲ ▲ ▲
... he puts on one hell of a show. Kid Rock is America’s trailer-park superhero, the pimp of pomp, rap and rock.
KID ROCK'S MASSIVELY SUCCESSFUL
GolfCourse_Legacy_Health&Body BEAUTY 9/6/13 11:41 AM Page 2
▲
golf
By Teresa Gardner
As Good as Golf Gets The Legacy Golf Club in Phoenix is more than a round of golf; it's an experience
▲ ▲ ▲
... the course draws you in with its charm, lulling you into a state of serenity with its lovely rolling hills adorned with century-old wagons, rusty wheels and antique farm implements.
APTLY NAMED, THE LEGACY GOLF CLUB LEAVES A LASTING IMPRESSION of local history coupled with an engaging golf experience. Set against the backdrop of scenic South Mountain, the course draws you in with its charm, lulling you into a state of serenity with its lovely rolling hills adorned with century-old wagons, rusty wheels and antique farm implements. But don’t be fooled by her charm … The Legacy Golf Club is challenging. Every tee box is surrounded by desert — except the two holes where you have to carry water off the tee — and good luck navigating Legacy’s deep bunkers. They’re everywhere’ … or better said, strategically placed.
The Legacy Golf Club is a sprawling 18-hole, par-71 championship course on what was once a 7,500-acre ranch owned by Arizona entrepreneur Dwight B. Heard. Great pains were taken by course architect Gary Panks in 1999 to integrate the indigenous vegetation and continue the Heard legacy by preserving many of the historical structures on the property. The original two-grain silos, built in 1902 and at the time existed as the tallest structures in Maricopa County, still stand as sentinels over the 18th fairway. Stories abound of President Teddy Roosevelt and Pancho Villa visiting the old bunkhouse just off the first tee. It’s now beautifully restored as the Sierra Vista House. With four sets of tee boxes, there is something for every skill level at Legacy Golf Club, ranging from 5,471 yards from the women’s tees to the copper tees at 6,946 yards. The grass is always green at Legacy, thanks to unlimited water rights grandfathered in decades ago prior to water regulation. It is one of the few Arizona golf courses that has all the water it needs. The greens are well maintained … oh, and they’re fast, I might add. The elevation of Legacy offers excellent views of the downtown Phoenix skyline, Camelback Mountain, Squaw Peak and, of course, South Mountain. Thanks to a mesquite and euca-
GolfCourse_Legacy_Health&Body BEAUTY 9/6/13 11:41 AM Page 3
Another Good Reason to Visit The Legacy Golf Club
Legacy Resort, which features more than 300 condominium suites, tennis courts, pools, fitness center and spa. The Legacy Resort can accommodate special events and retreats and is located ten minutes from Phoenix Sky Harbor Airport. ▲
lyptus-lined cart path with the occasional Mexican Fan Palm and Palo Verde tree, there is ample relief from the relentless Arizona sun and a dramatic desert landscape. It’s understandable why Legacy Golf Club was named one of the “Top 10 Golf Courses to Play in Phoenix” by Golf Digest and rated the top public course by ESPN.com. It’s a beautiful setting, it tests you as a golfer, you’re surrounded by history, you feel the legacy and its charm beckons you back for more. And, it’s reasonably priced. Legacy offers what it calls “Happy Hour,” Monday through Thursday from 10 a.m. to 2 p.m. You can play for a buck a hole — that’s right, $18 for a round of golf. Let the legacy linger by finishing your round with a stop at The Grille for a delicious and healthy salad, sandwich, burger or wrap. The Legacy Golf Club is part of the
FULL SWING GOLF SIMULATOR
In March, Legacy opened its Golf Performance Center run by the Raspberry Golf Academy. The 7,500 sq. foot facility is home to golf’s highest precision technology and latest instructional techniques. Legacy Golf Club General Manager, Rich Strozewski, says the facility’s offerings are truly revolutionary. Equipped with five air-cooled indoor hitting bays, a full simulator room featuring the Full Swing Golf Simulator, a TrackMan Pro, a K-Vest, SAM PuttLab and FlightScope, the performance center is attracting golfers and instructors from all over the world to rent its bays and use the facilities. The Legacy Golf Performance Center provides private lessons, 3-D evaluations, professional club fitting, course management analysis, short game and putting lessons, golf fitness programs, simulator lessons and rental and group seminars. Strozeweski says the center is so much more than an instructional facility for improving your golf game. There’s a 2,200 sq. foot meeting space inside the center for hosting events, conferences, banquets or birthday parties. A popular activity is renting the simulator room. The simulator rental not only provides instant feedback on ball flight, spin and launch angles, but you and your buddies could be engaging in a par-3 contest or long drive contest or virtually playing St. Andrews or Pebble Beach — all within just 30 minutes of your house. “It’s great for team building events. We just want people to have fun,” says Strozewski. For more information, visit their website: www.legacygolfperformancecenter.com.
Theater_AZThrtCo_Health&Body BEAUTY 9/6/13 11:55 AM Page 2
▲
theater
By Lynette Carrington
Classic to Edgy The Arizona Theatre Company's 2013-14 season offers productions for everyone
▲ ▲ ▲
ONCE AGAIN, ARIZONA THEATRE COMPANY (ATC) offers up a fantastic season of fun,
“The Importance of Being Earnest.” ... Mistaken identity and clever wordplay bring the play to life with performances only seen at ATC.
▲
56 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
playful, classic and thought-provoking plays and musicals that offer something for every type of theatre-goer. Get ready for another stellar year of entertainment from our very own state theatre. Kicking the season off is Oscar Wilde’s “The Importance of Being Earnest.” Directed by Stephen Wrentmore, this classic satire follows Jack and Algernon who are respectively in love with Gwendolen and Cecily. All is not easy in love as both women are in love with Ernest, who actually doesn’t exist at all. Mistaken identity and clever wordplay bring the play to life with performances only seen at ATC. Playing in Tucson from September 14 to October 5 and in Phoenix from October 10 to 27. “The Mountaintop” is a stirring, fly-onthe-wall period piece. It takes a reimagined look at the events on the eve of the assassination of Martin Luther King Jr. In the Lorraine Motel in Memphis, an unexpected visitor shows up with some shocking news that forces Dr. King to consider his own destiny and legacy. The play was a hit on stages in London and on Broadway. Playing in Tucson from September 19 to November 9 and in Phoenix from November 14 to December 1.
Yes, “Xanadu” is performed on roller skates. The fun musical tells the tale of Kira, a magical Greek muse on a quest to help a young man achieve his dream of opening a roller disco. Rainbow colors, disco balls and delicious ‘80s cheese abound. The show features popular ‘80s songs like "Magic," "All Over The World," "Suddenly," "I'm Alive," "Evil Woman," and "Xanadu." Playing in Tucson from November 30 to December 21 and in Phoenix from December 31 to Jan. 19, 2014. “Other Desert Cities” features a fierce cast of characters and sharp, witty dialogue. It tells the story of the Wyeths, who live an enviable life full of wealth and political influence in Palm Springs — until daughter Brooke publishes her tell-all memoir. Playing in Tucson from January 18 to February 8 and in Phoenix from February 13 to March 2. Based on the novel by Jules Verne, “Around the World in 80 Days” is a whirlwind adventure of a play. In London in 1872, Phileas Fogg thinks he can travel around the world in 80 days thanks to new “modern” transportation. Villains, crazy escapes and a damsel in distress await Fog at various exotic locales. Playing in Tucson from March 1 to 22 and in Phoenix from March 27 to April 13. The adults-only “Venus in Fur” celebrates its Arizona premiere on the ATC stage. Vanda is a determined, talented young
Theater_AZThrtCo_Health&Body BEAUTY 9/6/13 11:55 AM Page 3
Arizona. Boasting the largest seasonal subscriber base in Arizona, ATC is the only resident company in the United States that reaps the benefits of a two-city operation. Now entering its 47th season, more than 130,000 people a year attend performances at the historic Temple of Music and Art in Tucson and the elegant Herberger Theater Center in downtown Phoenix. Single tickets and season tickets are on sale now. Visit www.arizoantheatre.org or call 602-256-6995 for more information. ▲
actress trying to land the lead role in a new play based on an erotic novel. When she shows up hours late for her audition, she embarks on a cat-and-mouse game with Thomas, the playwright/director. What follows is an electrifying encounter that blurs the lines between fantasy and reality, seduction and power, love and sex. Playing in Tucson from April 5 to 26 and in Phoenix from May 1 to 18. Arizona Theatre Company is the preeminent professional theatre in the state of
▲
Yes, “Xanadu” is performed on roller skates ... Rainbow colors, disco balls and delicious ‘80s cheese abound.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 57
Theater_PhxThtr_Health&Body BEAUTY 9/8/13 8:09 AM Page 2
▲
theater
By Lynette Carrington
Game Changer Extensive renovations at Phoenix Theatre are complete for the 2013-2014 season
notice is the transformation of the theater space. The theater (adjacent to Phoenix Art Museum) space now boasts a newly upgraded main stage (378 seats) and a “black box theatre” (250 seats), and each stage will have its own unique productions. The remodeling and expansion project has completed its first phase. The newly added “black box theatre” is unique in that it boasts stadium-style seating that can be configured in a number of ways, maximizing the space of the theater and accommodating specific performances. The Phoenix Theatre for Young Audiences will also be housed in the black box theatre. City of Phoenix voters approved a bond issue providing more than $10 million in funding for the project. Phoenix Theatre committed to raise an additional $5 million to supplement the city bond funds and enhance the project. (Additionally, there
▲
THEATRE. The biggest one that patrons will
The expansion of Phoenix Theatre is designed to showcase an entire range of performances, from Broadway-style shows to edgy and experimental theater.
is a “little theatre” located across from the main building of Phoenix Theatre that houses Scorpius Dance Theatre and Nearly Naked Theatre.) The new and upgraded Phoenix Theatre space also includes lower and upper lobbies with beautiful views of the lawn and garden area. The theater will rent out spaces for special events and gatherings. The expansion of Phoenix Theatre is designed to showcase an entire range of performances, from Broadway-style shows to edgy and experimental theater. Michael Barnard is the producing artistic director, Vincent Van Vleet is the managing director and Robert Kolby Harper is the associate artistic director. This season’s Mainstage Series includes “Rent” (Aug. 21 - Sept. 15, 2013), “The 39 Steps” (Oct. 2-20), “White Christmas” (Nov. 20 - Dec. 24), “Ain’t Misbehavin’” (Jan. 22 - Feb. 16, 2014), “Pippin” (March 5-30) and “Les Miserables” (April 23 - June 1). The Black Box Series includes “Ruthless! The Musical” (Sept. 12 - Oct. 13, 2013), “Tribes” (Jan. 30 - Mar. 2, 2014) and “Avenue Q” (April 10 - June 1). Phoenix Theatre is located at 100 E. McDowell Road in Phoenix. For more information or tickets, call 602-2542151 or visit www.phoenixtheatre.com. ▲
▲ ▲ ▲
EVERYTHING HAS CHANGED AT PHOENIX
TOP: Phoenix Theatre main stage LEFT: Phoenix Theatre exterior
TOC_SeptOct13_Health&Body BEAUTY 9/6/13 2:53 PM Page 2
Wheels_Raptor_Health&Body BEAUTY 9/6/13 11:58 AM Page 2
▲
wheels By I.R. Hunthausen
The Beast in the Desert Ford’s fierce, rock-climbing Raptor is one tough pickup truck
▲ ▲ ▲
AZSAL
FAST FACTS
• The Ford F-150 SVT Raptor R completed the 2008 41st Tecate SCORE Baja 1000 race in 25.28:10 and finished third in its class. • To differentiate the Raptor from the F-150, the Raptor wears no blue-oval Ford emblem on its grille (for the first time since 1982). Instead, the grille has "FORD" spelled out in bold letters. • The United States Border Patrol and the Gila River Police have several Ford Raptors in their fleets. • The 2013 Shelby Raptor features 575 horsepower and plenty of other amenities.
FORD RAPTOR STATS Power House: Big-bore 6.2L SOHC V8 Muscle: 411 Horsepower with 434 lb.-ft. of torque Speed: 0-60 in 7.1 seconds Comfort: leather upholstery, AM/FM/CD stereo with Ford's SYNC mobile phone connectivity system
THROUGH MY COMPACT LAPTOP SCREEN, a video begins to play, earnestly titled “Rednecks with Paychecks Insane Ford Raptor Jump.” In a large dusty field, surrounded by young enthusiasts of driving things fast and getting them airborne, a deep grumbling can be heard in the distance. The sound is robust and distinctively metallic. Suddenly, the growling picks up and becomes a roar, and from off the screen something big, black and menacing can be seen barreling down a path toward a giant dirt ramp. A clear image of the Raptor, Ford's muscled-up, top-of-the-line F-150 pickup truck, focuses on screen just before it hits the jump. Then a great shot of it catching some air, then seconds later crashing down
with a boom followed by a pop. Now, had these backwoods motorheads disengaged the airbag sensors, they would have cleared 90 feet free and clear. But they didn’t, and like a kernel of popcorn, the Raptor's innards explode with a bang and the two side windows are blown out by the airbags. Within seconds, dozens of the driver’s kin are running and riding quads over to them and the now foiled Raptor. Just before the video ends, you here the proverbial, “Please tell me someone got that on video,” from someone inside the truck. That’s how YouTube legends are made. The Ford Raptor ... now that’s how a truck is made. That video was my first taste of the Ford Raptor. The stout, sturdy, modified
Wheels_Raptor_Health&Body BEAUTY 9/6/13 11:58 AM Page 3
have merged. The Raptor has several traction-control settings, including downhill mode and off-road mode. Each mode is controlled by a computer chip, which tells the struts and dampeners how to react for optimum performance. This technology allows the Raptor to reach 80 miles per hour in the open desert. The same reason Ford has taken its SVT (Special Vehicle Team) Raptors down to Baja and lets them loose on short course racing circuits. “If you were racing a Raptor, the only thing that would probably beat you is another Raptor,” Head said. After an amazing afternoon with the Ford Raptor, I can now say that Ford produces two of my favorite vehicles — the Mustang and the Raptor. With off-roaders, police and truck racers alike endorsing the Raptor, it’s safe to say this is a new breed of truck by which all to come will be measured. ▲
than 15 miles per hour in off-road mode (one of four traction settings) and shows what’s in front of the vehicle to help the driver stalk around. The interior itself is extremely comfortable, with mesh leather seats that breathe in the Arizona heat. Navigating the climate, audio and dash controls — with a pragmatic arrangement of analog buttons and knobs — is very straightforward and doesn't distract the driver during operation. The Raptor also has an abundance of auxiliary electrical inputs. According to Aaron Head, Earnhardt Ford’s accessory manager, many buyers remove the stock front bumper and replace it with a full brush bumper to tie in all the lighting through the auxiliary switches. While Phoenix’s streets are tame compared to the surrounding desert, it was fascinating to see how computers and cars
▲
F-150 is one of a kind. Rednecks and law enforcement alike use the Raptor for its durability and stability off the line and off road. The Raptor sports a big-bore 6.2L engine that puts out 411 horsepower and 434 pound-feet of torque. While I didn’t get to take this beast rock climbing or send it off any jumps, I did get to terrorize side streets in an industrial park in south Phoenix. The first thing I noticed aesthetically was the sick lift by FOX Racing Shox. It not only looks great but also provides some much-needed dampening to keep up with the demands in the backcountry. The particular model I drove was built from an F-150 Supercab with a 5.5-foot bed. Why the short bed? The narrower wheelbase improves the Raptor’s ability to get over obstacles. There’s also a built-in “off-road cam” that turns on if the driver is going less
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 61
Wheels_Nissan_Health&Body BEAUTY 9/16/13 7:21 AM Page 2
▲
wheels By Curt Blakeney
Extreme Makeover Improved gas mileage and a more stylish appearance make the 2014 Nissan Pathfinder a truly next-generation SUV
▲ ▲ ▲
One test drive and we were completely sold: The new Pathfinder — with architecture shared with its sister Infiniti JX — goes toe-to-toe with other top seven-seat SUVs on the market...
NOW MORE THAN A QUARTER-CENTURY OLD, the Nissan Pathfinder has undergone a complete personality overhaul, from a rugged, old-school rock climber to a sexy, nimble crossover SUV. In 2013, Nissan completely redesigned the Pathfinder, going from body-on-frame to unibody construction, resulting in a more refined car-like ride; and the 2014 version only made it stronger. One test drive and we were completely sold: The new Pathfinder — with architecture shared with its sister Infiniti JX — goes toe-
to-toe with other top seven-seat SUVs on the market like the Ford Explorer, Honda Pilot and Toyota Highlander. The 2014 Pathfinder is available in six trim levels: S, SV, SL, SL Premium, Platinum and Platinum Premium. We tested the SL 2x4 version. The SL version adds luxurious amenities like leather-appointed seats (front and second rows) and door trim, remote start, heated leather seats (front and second rows), and a power lift gate. The premium version adds a trailer tow package,
Wheels_Nissan_Health&Body BEAUTY 9/16/13 7:21 AM Page 3
The EZ Flex system makes getting in and out of the third row easier by allowing the second row to move forward and back 5.5 inches. Both the second and third rows also recline. Second-row legroom is massive at 41.7 inches. One feature that makes the drive brighter and more enjoyable: an all-glass dual panorama moon roof that stretches over all three rows of seats, letting in plenty of light and allowing a nice breeze to flow through the cabin. ▲
Front-wheel drive is standard, while all-wheel drive can be locked in on the AWD system, which adds $1,600 to the bottom line regardless of trim level. On the inside: The interior is luxurious and comfortable, with soft materials and plenty of bells and whistles including Bluetooth phone connectivity, a seven-inch color multi-information display, a rearview camera and an upgraded audio system with a single-CD player, satellite radio and a USB/iPod interface. As soon as you open the doors, you'll notice a roomier Pathfinder from the pre2013 versions. While the 2012 Pathfinder offered a mere 100.6 cubic feet of interior space, the 2014’s increased exterior dimensions result in a 57 percent improvement in interior volume, or a total of 157.8 cubic feet. Cargo space is still ample, with 79.8 cubic feet with the second and third row down, and 16 cubic feet with the back seats up.
VITAL STATS
MSRP: $38,410 (as tested) Engine: VQ35 3.5-liter V-6 Output: 260 hp/240 lb.-ft. Fuel Economy, city/hwy: 20/26 mpg
▲
dual panorama moon roof and a 13-speaker Bose audio system. Under the hood: The lighter unibody Pathfinder (approximately 500 pounds lighter than its predecessor) no longer needs the beefy 4.0-liter V-6 or 5.6-liter V-8. Instead, Nissan’s reliable VQ35 3.5-liter V-6 — which also powers the Maxima, Altima and 350Z — delivers ample muscle and acceleration. The stout powerplant packs 260 horsepower and 240 pound-feet of torque. The XTRONIC Continuously Variable Transmission (CVT) eliminates gears by using a metal drive chain instead of traditional fixed metal gears. The CVT allows for quick acceleration (zero to 60 mph in 7.76 seconds) and lower revs when cruising, but I noticed it suffers some lag for quick bursts of power when passing. The Pathfinder boasts an excellent EPA-estimated 20/26 mpg city/highway with front-wheel-drive, and all-wheel-drive versions are rated 19/25 mpg.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 63
Wheels_Testdrive_Health&Body BEAUTY 9/8/13 8:10 AM Page 2
By Curt Blakeney
Test Drive
2014 SUBARU FORESTER 2.0XT TOURING Long a darling of Consumer Reports, the Subaru Forester has been completely redesigned for 2014. The new Forester offers good looks, ample interior space, AWD capability and functionality to handle moderate off-roading and grocery-getting. We tested the top-of-the-line 2.0XT Touring version, which sports a panoramic sunroof, leathertrimmed interior and GPS navigation system. Subaru's optional eyesight driver-assist system — with adaptive cruise, pre-collision braking and lane-departure warning — is cutting edge, though a bit pricey at $2,400. The combination of a turbo-charged, 2.0 liter Boxer engine with Lineartronic CVT provides good gas mileage (23/28 mpg city/highway) and brisk acceleration (0 to 60 mph in 7.2 seconds). The 60/40-split flatfolding rear seat provides more cargo room, while a power rear gate makes loading and unloading a breeze. Raised roof rails add even more cargo-carrying ability. C'mon man: The lack of air vents in the back makes summer cruising a tad uncomfortable for passengers. A top-mounted center info screen is hard to read. Price as tested: $38,220
s
64 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
2014 SUBURBAN LTZ
2014 SCION tC
Chevrolet's classic Suburban is an unparalleled people mover, the reigning heavyweight champion of massive SUVs. While other makers are downsizing their full-size SUVs into sleek crossover models, the Suburban remains one of a handful of body-on-frame SUVs left roaming North America. We test drove the LTZ, which features a nine-speaker Bose sound system, heated and cooled front bucket seats, GPS navigation, a rearview camera and 20-inch wheels. The cavernous interior on the 2014 Suburban is designed to haul plenty of people (up to 9) and cargo (137.4 cubic-feet of cargo with all of the rear seats folded down), and with the DVD player and dual-zone climate control system, road trips are a snap. A 5.3-liter, 320-horsepower V-8 engine is paired with a Hydra-Matic six-speed automatic transmission, allowing the Suburban to go 0 to 60 mph in 8.2 seconds and tow up to 8,100 pounds, while still getting 15/21 mpg (city/highway). C'mon man: The third-row seat is bulky, difficult to remove and doesn't fold into the floor. Price as tested: $60,195
Fans of the Scion tC, the brand’s top-selling vehicle, will really dig the re-designed 2014 version, which sports handsome good looks, upgraded interior and an enhanced driving experience. The new tC is fun to drive and pleasing to the eye, with sleek styling, distinctive headlamps, a muscular grille with embedded tC logo and LED accent lighting, and beefy 18" alloy wheels. Its 2.5-liter four-cylinder engine cranks out 179 hp and hits 60 mph in 7.4 seconds. We test drove the 6-speed manual transmission, but an available 6-speed automatic transmission with Dynamic REV Management sounds promising. Handling is enhanced by several modifications, including stabilizer bar hardware, optimized shock absorbers, and increased body rigidity. I love the 6.1-inch LCD touchscreen infotainment system, featuring a powerful Pioneer sound system, Bluetooth and USB connectivity, HD Radio and steering wheelmounted controls — though I wish satellite radio was included. C'mon man: Scion boasts reduced noise and vibration in the 2014 version, but it's still a noisy little bugger. Price as tested: $19,965 s
s
wheels
GearShades_septoct13_Health&Body BEAUTY 9/7/13 12:41 PM Page 2
▲
gear
Cool Shades 1
2 Serengeti Duccio • Stunning visual acuity • Complete UVA/UVB protection • Polarized lenses are made with optically-superior Trivex $239; www.serengeti-eyewear.com
2
3 Oakley Polarized TwoFace • Polarized high definition optics • Lightweight yet durable O Matter frames • Plutonite lens filters out 100% of UVA, UVB and UVC rays $200; www.oakley.com
3 4 Maui Jim Seawall • PolarizedPlus2 lens technology • Anti-corrosive spring provides flexibility and fit • Lightweight and tough with superior fit and comfort $219; www.mauijim.com 5 Bolle Speed Polarized • Wrap around design • Comfortable and lightweight • With Thermogrip, they stay put on your nose $99; www.bolle.com
4
5
▲
▲ ▲
1 Zeal Optics Tofino • Hyperion polarized lens • Designed for the adventurer • Hidden spring hinge for great fit $139; www.zealoptics.com
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 65
OutdoorGear_septoct13_Health&Body BEAUTY 9/7/13 12:43 PM Page 2
▲
outdoorgear
▲ ▲
1 CalNaturale Chardonnay CalNaturale wine is made with premium organic grapes and packaged in eco-friendly Tetra-Pak cartons. Great for taking along on hikes, camping and more. Completely re-sealable with a cap and no corkscrew needed. The 2010 vintage CalNaturale Chardonnay is complex, fruity and delightfully intense. $10.99; www.calnaturale.com
1 2 Stinger Portable Bug Zapper The Stinger Portable Bug Zapper is a hand-held device that kills insects on contact with 3,000 volts of zapping power. The racket incorporates a flexible rubber neck for use on walls or other flat surfaces, while the angled head easily reaches into corners. Its unique design uses no chemicals, operates on two C batteries and safely kills insects without leaving behind a mess. $12.95; www.stingerproducts.com
2
3 Mongoose Beast The Mongoose Beast is an agile, resilient bike that can be ridden easily on a wide variety of terrain thanks to oversized tires for stability and traction. Cruiser geometry adds a comfortable but athletic riding position. $199; www.walmart.com 4 Bomber Gear Women's Solar 50 Rash Guard Go all out while keeping safe from the sun with the Solar 50 Rash Guard for women, made with 11 oz. Lycra and SPF 50 approved. The performance cut design with flat seam construction hugs the body for a comfortable fit. Treated with an anti-microbial agent to reduce odors. $44.99; www.bombergear.com
3
5 Tretorn Obo GTX Leather Brown Shoes The Obo GTX shoe from Tretorn is the perfect balance between functional waterproof footwear and modern style in a mid-cut shoe, now available with Gore-Tex technology. It features an upper of waterproofed mesh with a gusseted tongue, a Gore-Tex waterproof Sherpa lining, and a non-marking rubber outsole. $126; www.tretorn.com
5 4
▲
66 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
OutdoorGear_septoct13_Health&Body BEAUTY 9/7/13 12:43 PM Page 3
6
6 Adjustable Camping Chair with Sun Shade A portable, lightweight, indoor/outdoor camping chair that grows with your child. This innovative chair adjusts to different positions for three growth stages: from sitting to standing to big kid — great for 3 months to 6 years old. Features a removable shade and snack tray. $89.95; www.CampingKiddos.com
7
8
7 Outdoor Tech Tags Wireless, hi-fi Bluetooth ear buds ready for the slopes, college or your old bunk bed when you’re home for Thanksgiving. Listen to music, skip tracks and control volume, all without touching your Bluetooth device. Fashioned to hang like dog tags when not in use, Tech Tags wirelessly connect with your smart phone, tablet or laptop. Built-in microphone allows you to make and receive hands-free calls. $64.95; www.outdoortech.com 8 Nerf Super Soaker Arctic Shock Get ready to give friends a soaking shock of Xtreme cold with the new Super Soaker Arctic Shock water blaster. Featuring a wide-mouth 25-ounce clip that can fit ice cubes for a sub-zero blast, this pump-to-fire water blaster delivers a steady stream of icy water to shock your friends. $19.99; www.HasbroToyShop.com
10
10 Hincapie Power Tour LTX Vest Hincapie Sportswear's Power Tour LTX Vest for cyclists offers four-way stretch comfort and superior fit. Its Advanced LTX Wind Repel fabric moves with the body while providing unparalleled wind protection. RegulatorTek fabric with Thermocool optimizes your body temperature regardless of your activity level. Breathable TempoMesh super-stretch panels provide superior ventilation and freedom of movement. $109.95; www.hincapie.com
▲
9
9 Vasque Rift Women's Hiking Shoe Wherever you wander, the Vasque Rift can get you there. With its ultra-sticky, Vibram Spider sole, the Rift handles crosswalks and talus slopes equally well. Featuring a triple-density EVA midsole for stability, to-the-toe lacing for a dialed-in fit, and classic leather upper with a grippy rubber toe and heel, the Rift is a good multisport choice. $119.99; www.vasque.com
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 67
ScentsGear_septoct13_Health&Body BEAUTY 9/7/13 12:45 PM Page 2
▲
gear
Scintillating Scents 1
▲ ▲
FOR HER 1 Julie Hewett Toner Spray — pure Cucumber Floral Water or Pure Persian Rose Water are light, refreshing and made of pure extracts $24; www.juliehewett.net
2
2 DKNY Be Delicious — a fruity fragrance with notes of apple, cucumber and grapefruit expresses a free and refreshing spirit. $40; www.grandperfumes.com 3 BCBGMAXAZRIA bon chic — a luxurious sensory experience decadently dripping with opulent textures that speak to the wearer’s innate taste and style. $55; www.macys.com
3 4 Frederick's Signature — opulent, soothing and finished with a flirty touch, with notes of Egyptian Jasmine and Mandarin, hints of Oriental Spice and Cashmere Musk. $35; www.fredericks.com
4
5 Mariah Carey Dreams — a sensual blend of floral and gourmand notes, producing a feminine fragrance that is magnetic in its essence. $39; www.kohls.com 6 Neroli Secrets d'Essences — symbol of subtle and delicate femininity, a musky floral combination of delicate Orange Blossom and Neroli essential oils. $38; www.yvesrocherusa.com 7 White Diamonds — a soft blend of florals including narcisse, gardenia and lilies with refreshingly crisp green notes produce this iconic, glamorous fragrance created especially for Elizabeth Taylor. $52; www.macys.com
7
FOR HIM 8 John Varvatos Platinum Edition — combines powerful citrus with a tantalizing blend of spices and herbs, to create a unique signature fragrance. $82; www.macys.com
8
5
▲
68 AZSPORTS&LIFESTYLE
6
SEPT/OCT 2013
Comedy_Pauly_Health&Body BEAUTY 9/6/13 12:10 PM Page 2
s
comedy By Derek Bondie
Hey Bu-ddy! Comedian Pauly Shore hits the road and embraces his fans with a stop in Phoenix
• Pauly Shore's net worth is estimated at $15 million. • Shore got his middle name, Montgomery, while his mother was being rushed to the hospital in labor. She spotted a Montgomery Ward and the name stuck. • His first comedy album, "The Future of America," was named Best Comedy Album by college music journalists in 1991. • He graduated from Beverly Hills High School in 1986. Other famous alumni include Angelina Jolie and Nicolas Cage. • His father, Sammy, was rumored to be a “wingman” for Elvis Presley.
Pauly Shore at the Tempe Improv October 17-20 930 E. University Dr., Tempe, AZ 85281 www.tempeimprov.com
train wrecks along the way, like "An Extremely Goofy Movie," which depicted an animated dog (voiced by Shore) as a Cheez Whiz-guzzling burnout, but Shore carved out his niche. By the late 1990s, however, Shore's career flamed out. In 2003, he tried to mount a comeback, releasing a low-budget film, "Pauly Shore Is Dead," which poked fun at himself. He also wrote and produced a mockumentary, "Adopted," a satire of celebrity adoptions of African children. And finally in 2012, Shore got another big break when Showtime aired his presidential election spoof, "Pauly-tics," which showed a very different side of Shore. With some renewed momentum and new material, the Weaz is back on the comedy map. Born into a life of comedy, the likable, charismatic Shore, now 45, is a testament to the old adage that your career "ain't over until it's over." "I'll play wherever people show up," Shore said. "I love what I'm doing. I don't have much love in my life; I'm not married, have no kids, my parents are older. The love that I have is comedy and my fans.” s
FAST FACTS
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 69
s
s s s
AZSAL
LOVE HIM OR HATE HIM, Pauly Shore deserves mad props for his resolve and career longevity. He could have easily cashed in and packed it in after a six-year stint on MTV as VJ and host of his own show ("Totally Pauly") and nearly $200 million in movie box office receipts. But the son of Mitzi Shore, the founder of the world-famous Comedy Store, is resourceful, relentless and back on tour. In his heyday, “The Weasel” was mentored by one of the all-time comic greats, Sam Kinison. “I met him when I was 14 years old, while I was a short order cook at the Comedy Store in Westwood, and he was a homeless comedian and he was just f-ing weird,” said Shore. “He would go on last, throw chairs at the audience and after we closed up, I'd feed him and let him sleep on the stage.” Shore regards starting his own career on MTV at 21 as “winning the lottery.” Few gigs offered more visibility than MTV during that time. His Jeff Spicoli-like alter ego and wacky antics were perfect for introducing video music clips and hosting spring break parties. He spoke in SoCal surfer lingo, using nonsensical slang terms like "weezing the juice,” and the MTV generation ate it up. From there he moved on to a relatively successful film career, with cult hits like “Son in Law” and “Encino Man.” There were some
Gary_2page_AdSeptOct_Layout 1 9/8/13 9:45 AM Page 1
Call Gary at 480.800.9143 to discuss a sale (no obligation to list) or get a free special report on the workings of the Exclusive offer at GuaranteedPropertySold.com Each KW franchise independently owned and operated. Not intended to solicit properties already listed for sale. * conditions Apply
Remember not so long ago when you could make your fortune in real estate? It was simple to buy a home, wait a short time, and then sell for a tidy profit. As you know, times have changed. Buyers are more discriminating, and a large percentage of listed homes may not sell the first time. It’s critical, now more than ever, to gain some knowledge to avoid costly seller mistakes and sell your home fast.
Tips for making your home more saleable 1. Know why you’re selling your home. The reason behind your decision to sell affects everything from setting your price to how much time and money should be invested in preparing your home for sale. What’s more important to you: the money you walk away with, the length of time your property is on the market, or both? Different goals will dictate different strategies.
message, so professional staging is a good option. Also, don’t settle for pictures from cell phone cameras. Anything less than a professional photo shoot can make your house unappealing and make you look like an amateur. Many buyers will see your home for the first time on the internet, so a good picture can speak a thousand words. Remember the old age-old truth, “You have just one chance to make a first impression.”
2. Maximize your home’s sales potential Each year, corporate America spends billions on product design. Appearance is critical and it would be foolish to ignore this when marketing your home.
3. Do your homework before setting your price Setting an offering price should not be done lightly. Look at it this way: once you have set the price, you have effectively told the buyers the maximum they have to pay for your home. Pricing too high is as dangerous as pricing too low. Remember that the average buyer will be looking at 15—20 homes at the same time they are considering yours, so if comparing prices and descriptions with the competition, your numbers should make sense, or potential buyers and agents won’t take you seriously. As a result, your home may sit on the market a long time. New buyers see a lengthy no-sale period and think there must be something wrong with your home.
You may not be able to change your homes appearance, location or floor plan, but you can do a lot to improve its appearance. The look and feel of your home generates a greater emotional response then any other factor. Before you first showing, present your home to get the “wow” factor that goes beyond cleaning up and finishing repairs. An empty house can send the wrong
4. More homework (your agent should do this for you) Find out the selling prices of homes in your neighborhood in the last 6– 12 months, and research listing prices for homes currently for sale. After all, this is how buyers will assess the worth of your home. Search programs can be provided to you by your agent or the agent can take care of the work based on your specific objectives.
FREE, QUICK HOME EVALUATION Find out what your home is worth
www.FreeAzHomesList.com
7 critical mistakes home sellers make • Failing to analyze why they are selling • Not preparing the homes for the
buyer’s eye • Pricing their home incorrectly • Selling too hard during showings • Signing a long term listing agreement
without a written performance guarantee • Making it difficult for buyers to obtain information • Failing to get a pre-approved loan for your next home
5. Find the right real estate agent to represent YOUR needs Nearly three quarters of homeowners claim that they wouldn't use the same realtor who sold their last home. Dissatisfaction boils down to poor communication, which results in not enough feedback, lower pricing and strained relationships. This is where knowing why you are selling your home can help you create a winning strategy for marketing your home, backed with written performance guarantees. 6. Make it easy for prospects to obtain information about your home. Traditional methods in today’s market place are not enough to reach all types of discriminating buyers. One must use multiple information outlets, electronic, telephonic and print to reach every potential buyer. An open house is not just a directional sign on a street corner, but rather a neighborhood event that can’t be missed. Connect your potential buyers with a personal
Gary_2page_AdSeptOct_Layout 1 9/8/13 9:45 AM Page 2
DOWNLOAD THIS APP FOR ANDROID, iPHONE OR iPAD FREE and get instant access to listing info, a mortgage calculator and so much more!
website and then, through syndication, populate to hundreds of national home buying sites. Instead of playing phone tag, make sure the ads your agent places for your home are attached to a 24 hour prerecorded hotline for your home, with access to detailed information about your property. Leveraging technology effectively maximizes exposure and communication to reach potential buyers, both inside and outside your marketplace. 7. Find additional sources for information Weather you are comfortable searching the web or you have your agent do it for you both electronic and printed info is usually only a click or phone call away when either buying or selling your next home.
I have the app on my phone and on my tablet. And use the Mortgage calculator to see how much home I can afford
I use mine for locating open houses when I am in different parts of the valley
I located some great rental and investment properties in the East Valley and near my office and ASU.
I always know what the neighbors homes are selling for because my agent Gary helped me set up several “custom� searches
Get Access to dozens of self help articles by phone like the ones listed below by calling 1.800.611.5419 and enter ID# of your interest Sell your home w-out a realtor Avoid these 6 buyers mistakes Avoid these home seller mistakes Know steps for low down loans Stop paying rent First time buyers need to know Find your home s value
ID#1017 ID#1004 ID#1000 ID#1020 ID#1001 ID#1051 ID#1041
OR log on to our website to download these FREE reports www.GaryColin.com
For complete details on this and all of our Exclusive Buyer Consumer programs call Gary at 602.501.4580 Each KW franchise independently owned and operated. Not intended to solicit properties already listed for sale. * conditions Apply
RisingStar_Team_Health&Body BEAUTY 9/6/13 1:39 PM Page 2
▲
risingstar
By Michelle Talsma Everson
A Team Effort Through hard work and support from family and friends, Musa Morris is making a name for himself on the soccer field
▲ ▲
BEHIND EVERY IMPRESSIVE ATHLETE there’s often an equally impressive story. Some stories touch the heart more than others, though, as is the case with Musa Morris, a player with the CCV STARS 97 Boys soccer team and sophomore on the Sandra Day O’Connor High School varsity soccer team. For the CCV STARS, Morris scores an average of more than 50 goals a year and has helped lead his team to three state championships since he joined. His club
▲
72 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
team also qualified for the U.S. Youth Soccer National Championships this year. As a freshman at Sandra Day O’Connor, Morris was a top goal and assist leader; he was also invited to participate in an elite soccer camp hosted by the U.S. Soccer Federation in L.A. Slated to graduate high school in 2016, he’s already at the top of some big-name colleges’ lists for potential soccer recruits. Still, what stands out the most is how Morris got here. According to Harry Demos, his club coach and legal guardian, Morris is a prime example of what can happen when a player has “natural ability, faith in God and the opportunity to explore their potential.” Born in Liberia, Morris lost both of his parents during the country’s civil war when he was only 3 years old. Musu Morris, his stepmom, took care of him and his siblings in a refugee camp before immigrating to the U.S. as a family in 2006. When Morris started third grade in the U.S., it was his first time experiencing formal schooling. Morris explains that one constant in his turbulent early life was always soccer — a sport he continued to excel at in the States. Demos met Morris when he was playing for a non-traditional league and asked him to join the CCV STARS, an opportunity he gladly embraced. “I didn’t know there was more out there,” Morris says about the transition to a more formal club soccer team. “With
the CCV STARS, there is better training and focus; you really work on what you need to do.” During Morris’ time with the team, Demos’ family began to embrace him as one of their own. After speaking with his stepmom, Demos says that the family felt Morris could excel if he lived with them, so he and his wife became Morris’ legal guardians. “At first, we thought it was about giving him a new home and a chance at his dreams, but really, the blessing has been all ours,” Demos says. “As a family, he’s given us much more than we’ve given him.” Still, both Morris and Demos are quick to point out that Morris’ becoming a part of the Demos clan didn’t mean he cut ties with his original family — instead, it broadened his support system. “His stepmom did a wonderful job providing for him; it’s been a big team effort,” Demos emphasizes. Now, at home with the Demos family and a sophomore in high school, Morris is set for success more than ever. He is a straight-A student who loves math and has a strong Christian faith. In addition to
Morris is a prime example of what can happen when a player has “natural ability, faith in God and the opportunity to explore their potential.”
RisingStar_Team_Health&Body BEAUTY 9/6/13 1:39 PM Page 3
• Morris was named High School Rookie of the Year this past soccer season. • He has traveled to Washington, Idaho, Nevada, California, Hawaii, Kansas and more to compete. • He was recently awarded the Scion Soccer Stars award. • Morris was named to the “Best 11” players at the 2013 U.S. Youth Soccer National Championships in Kansas City. • Last year, he and other members of his family officially became American citizens.
athletics, he is also a youth leader at his church and active on his high school campus; he recently started a Bible study with friends after school. “It’s tough staying on top of it all, but homework is always my first priority,” Morris says. Still, soccer has given Morris more opportunities than he has ever dreamed of. Competing has been a way for him to travel, and the sport will most likely be his ticket to a good college. When reflecting on his transition from Liberia to the U.S., Morris says, “This experience has been way beyond what I ever could have imagined. My success has been from many people believing in my dreams, faith and my abilities in soccer.” ▲
FAST FACTS
▲
AZSAL
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 73
Beauty_Skincare_Health&Body BEAUTY 9/6/13 12:20 PM Page 2
▲
self&body
By Stephen Matt, Own Skincare
An Ounce of Prevention Take care of your skin today for a more youthful look tomorrow
▲ ▲ ▲
One of the most important ways to take care of your skin and avoid cancer is to protect it from the sun.
▲
74 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
THE SKIN IS THE LEADING VISIBLE INDICATOR OF ONE’S AGE. A lifetime of sun exposure can cause wrinkles, age spots, drying, premature aging and, most importantly, skin cancer. One of the most important ways to take care of your skin and avoid cancer is to protect it from the sun. This year, more than 3.5 million cases of non-melanoma skin cancer will be reported in the United States alone, making it the most common form of cancer – more than breast, prostate, colon and lung cancers combined. Good skin care, including sun protection and gentle cleansing, can keep your skin healthy and glowing for years to come. More importantly, good skin care and healthy lifestyle choices can help delay the natural aging process and prevent various skin problems. Skin protection is extremely important, no matter your age or skin type. Here are some tips to nurture and protect the skin from sun exposure and to promote healthy, younger looking skin. 1. Use sunscreen. Whenever you are outdoors you should consider using a broad-spectrum sunscreen with an SPF (sun protection factor) of at least 15 to maximize protection. The American Academy of Dermatology recommends
using a broad-spectrum sunscreen with an SPF of 30 or more. Chemical sunscreens need to be applied at least 30 minutes prior to sun exposure to be effective, while mineral sunscreens work instantly by physically blocking the sun’s harmful rays. Apply a generous amount of sunscreen about 20 to 30 minutes before going outdoors to allow skin to absorb it. Reapply every two hours (regardless of SPF) and even more often if you’re swimming, toweling dry, or sweating. Make sure to rub sunscreen in well, and don’t forget to apply on ears, neck, décolleté and orbital bone. Today, there are several very good daily sunscreens on the market that work without leaving the skin looking greasy, shiny or white. Remember, even on overcast and hazy days you can suffer from sun exposure, as UV rays can travel easily through clouds. 2. Seek shade when possible. It is important to wisely choose time spent in the sun. It is better to be out early in the morning or late in the day, avoiding the sun between 10 a.m. and 4 p.m. when the sun’s rays are the strongest. 3. Wear protective clothing. Cover your skin with tightly woven long-sleeved shirts, long pants and wide-brimmed hats.
Beauty_Skincare_Health&Body BEAUTY 9/6/13 12:21 PM Page 3
2 3
1
AZSAL RECOMMENDED SKINCARE PRODUCTS ▲
1 Rodial's Bee Venom Eye is a revolutionary formula designed for the eye area, delivering intense moisture, increased cell vitality and a plumper appearance. Bee Venom works in synergy with plant stem cells to improve skin tone and elasticity. $140; www.rodial.co.uk 2 Skin Authority Wrinkle Reversing Serum features a triple-action formula that plumps and fills wrinkle folds, creates an even skin tone and firms skin for a tight, radiant glow. $139; www.skinauthority.com
5
3 NIP + FAB Viper Venom Wrinkle Fix helps visibly reduce the appearance of fine lines and wrinkles. Wrinkle Blur Technology softens the appearance of imperfections for a naturally smoother and more even looking complexion. $19.99; www.ulta.com ▲
4 Own Dual Protecting Day Lotion SPF30 offers the protective power of zinc oxide and titanium dioxide that protects skin from damaging elements. Its light, non-greasy formula absorbs quickly. $22.99; www.ownproducts.com ▲
5 Stemulation Facial Serum harnesses the natural power of stem cells to stimulate the growth and reproduction of skin cells. Also contains nourishing ingredients like aloe vera, grape seed oil, coffee seed extract and green tea leaf extract. $135; www.stemulation.com ▲
6 Refinery Mattifying Moisturizer instantly reduces shine, resulting in healthier looking skin. Pumpkin seed extract exfoliates while oat kernel flour soothes and protects skin. $44.95; www.aromatherapyassociates.com
▲
6
▲
▲
4
▲
Sunglasses with 100% UVA/UVB absorption also provide crucial protection for the eyes and surrounding skin. Laundry additives can give clothing an additional layer of ultraviolet protection for a certain number of washings. Also consider special sun-protective clothing specifically designed to block ultraviolet rays. 4. Enrich your diet with antioxidants. It is common knowledge that antioxidants protect us from dangerous substances called free radicals. Sun damage causes free radicals, which lead to a breakdown of collagen and cause wrinkles. Antioxidants combat free radicals and stabilize them to stop further damage. Science touts antioxidants and their role in everything from preventing cancer and heart disease to boosting the immune system and slowing the aging process. Green tea, blueberries, tomatoes and even red wine are proven to have high antioxidant properties. By following these simple tips, you will delay the signs of aging and improve your overall skin health. As the largest organ of the body, your skin protects against invasive bacteria, regulates body temperature and communicates with the brain to allow temperature, touch and pain sensations. All the more reason that good skin care should be an important routine in everyone’s daily lives.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 75
health_chemicals_Health&Body BEAUTY 9/6/13 12:29 PM Page 2
▲
goodhealth By Tracy Baginski
Got Chemicals? Americans consume many foods banned in Europe
▲ ▲
LAST MONTH, THE MEDIA WAS BUZZING after a BuzzFeed report reviewing potentially toxic ingredients allowed in foods in the U.S. but banned in other countries. Ingredients as ubiquitous as food dyes and as ominous-sounding as azodicarbonamide were included in the list of eight substances that are banned in countries like the U.K., Canada and many European nations, but permitted here in America. The book “Rich Food, Poor Food” by Jayson and Mira Calton has helped sparked the debate about the safety of our food and the need for increased awareness about the potential risks of consumption of these additives. Fortunately, several of these questionable ingredients are dwindling rapidly from our food supply.
▲
76 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
rBGH Consumer demand for hormone-free dairy products has led to the decline of recombinant bovine growth hormone. Commonly called rBGH, this drug was once the top-selling animal pharmaceuticals in the United States, used to boost cows’ production of milk. rBGH has nearly disappeared as more and more consumers demand products free of the hormone, which has been linked to breast cancer. All brands labeled organic are free of hormones, but many non-organic brands now avoid rBGH as well. FOOD DYE One of the food additives of particular concern is food dye. The use of foods dyes has increased fivefold since the 1950s. This widespread use deserves close scrutiny. Why? • Quantity: It comes as no surprise that brightly colored foods contain dyes; however, dyes have made their way into items where unsuspecting consumers do not expect to find them. Products like toothpaste, Pedialyte, antihistamines and even Life cereal all contain food coloring. • Safety: One of the nine commonly used food dyes, yellow #5 was shown in 6 of 11 studies to test positive in genotoxicity studies. Other studies have shown potential adverse effects on the central nervous system, as well as a correlation
between hyperactivity and dyes. In the European Union, foods that contain dyes come with a warning about the link between food coloring agents and hyperactivity. • Vulnerability: The population that consumes the most food dyes is also the group that is the most vulnerable: children. Children are attracted to and eat brightly colored foods, and their detoxification systems are not efficient at removing them. • Necessity: The safety regulations employed for unnecessary additives like food coloring should be more stringent and restrictive than for purposeful additives that contribute to food safety. The risks involved with consumption of useless color additives violate common sense. Natural coloring agents, derived from foods and spices (like carrots, beets and curcumin), provide a safe alternative and are in use now by ecominded companies. Major food companies like Coca-Cola and Mars have bowed to pressure from groups in other countries and have removed these petroleum-derived coloring agents from products sold abroad. The Center for Science in the Public Interest has compiled this information in an informative, easy-to-read article called “Food Dyes: A Rainbow of Risks.”
health_chemicals_Health&Body BEAUTY 9/6/13 12:29 PM Page 3
BROMINATED VEGETABLE OIL BVO is another controversial additive that’s raising eyebrows. It's a patented flame retardant used as an emulsifier in citrus flavored beverages like Mountain Dew, Fresca, Squirt and some sports drinks. It is also found in pesticides and certain medications. Health concerns associated with BVO include skin lesions, memory loss and nerve disorders. Animal studies linked large doses to behavioral problems and reproductive issues. This chemical builds up in human tissue including fat cells and has even been found in breast milk. Use of BVO is banned in Japan and the European Union, but is allowed in foods in the U.S. at levels up to 15 ppm. Note these beverages also contain food dyes, preservatives and excess sugar.
▲
OLESTRA Who could forget this gas-forming, nutrient-robbing fake fat introduced to the market by Proctor & Gamble in the 1990s? Designed to provide consumers with the mouth feel and taste of oil but without the calories, olestra quickly fell out of favor due to its unfortunate side effects, which included flatulence and anal leakage. Time Magazine dubbed olestra as one of the 50 worst inventions of all time. Ultimately, consumers have a choice. Familiarize yourself with the products you use daily and assess your total exposure to chemicals. Natural product manufacturers and organic farms provide alternatives to genetically modified produce and products filled with dyes, preservatives, and hormones.
Healthy Alternatives 1
1 Genesis Today Pure Energy Organic Goji Energy Shot is certified organic and provides convenient grab-n-go energy when you need it most. This potent energizing blend contains 120 mg of natural caffeine (derived from guarana and tea leaf extract), goji and B-vitamins, which work together to naturally support your body's energy levels. $45.46 (12 pack); www.genesistoday.com
2
2 The latest creation from the Blue Diamond kitchen is Artisan Nut Thins. Crafted with almonds, brown rice, and seeds, these crunchy crackers are healthful, tasty and boast a multitude of nutritional benefits, including high fiber and protein with no cholesterol or trans-fats. Available in Multi-Seeds, Sesame Seeds and Flax Seeds varieties. $3.99; www.bluediamond.com 3
3 Say goodbye to Ranch or French dressing, and hello to San-J's Gluten Free Asian Dressings. These tantalizing dressings will add a decidedly Asian flair to any salad. With three distinct flavors to choose from, including Tamari Sesame, Tamari Peanut, and Tamari Ginger, bland salads will become a thing of the past! $3.49 www.san-j.com 4
4 Super crunchy and full of flavor, Harvest Snaps’ Snapea Crisps are made from naturally dried peas. With each handful, your body will soak up Vitamin B, calcium, iron, folate, potassium and dietary fiber. Available in four varieties: Lightly Salted, Caesar, Black Pepper and Wasabi Ranch. $1.99; www.harvestsnaps.com 5 We've heard all the negative health reports on artificial sweeteners like saccharine, sucralose and aspartame. NECTRESSE is an all-natural, no-calorie sweetener made from monk fruit extract. It's 150 times sweeter than sugar, so a little goes a long way. It can be added to iced tea or lemonade, and bakes well in recipes. NECTRESSE is available in single-serve packets and canisters. $3.99 - $6.99. www.NECTRESSE.com.
5
▲
Tracy Baginski is a nutritionist at the University of Arizona Integrative Health Center in Phoenix. For more info, visit www.ihc.arizona.edu.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 77
health_concussions_Health&Body BEAUTY 9/7/13 12:46 PM Page 2
▲
goodhealth By Dr. Steven M. Erickson
Heads Up About Concussion Dangers What parents and children need to know about this common sports injury ▲ ▲
FOOTBALL SEASON IS HERE and many parents and young players are gearing up for the game. In addition to outfitting your athlete with protective equipment, it is important to understand the risks of concussion and the health implications associated with mild traumatic brain injury. From Pee Wee and Pop Warner leagues, to high school, collegiate and professional play, football is centered on strength and speed. With that comes an increased risk of head injury. Not long ago, getting your “bell rung” was considered a badge of honor among players. Thanks to increased awareness of the dangers of concussion, the tide is starting to shift. However, it is not shifting fast enough. Therefore, it is up to parents and players to be diligent about making safety and concussion prevention a priority. BASELINE TESTING Since prevention often is the best medicine, I urge all athletes, regardless of age and/or the sport they play, to undergo baseline testing. This form of neurocognitive testing leverages computer programs to evaluate and measure an individual’s ability to recognize, remember and react to words and pictures. At the Banner Concussion Center in Phoenix, baseline testing also incorporates vestibular and balance integration as well as visual integration to ensure a complete analysis of one’s brain function. Results from baseline testing provide
▲
78 AZSPORTS&LIFESTYLE
SEPT/OCT 2013
an individualized fingerprint of sorts that shows how the brain functions in a nonconcussed or “normal” state. Since normal brain function varies from one person to the next, baseline testing gives clinicians a point of reference when later evaluating the neurological impact of an injury and monitoring the healing process.
can’t articulate how they’re feeling, parents must keep a watchful eye. If you notice that your child is behaving out of character with no obvious explanation for the change, seek immediate care from someone trained in managing concussions. Often, this level of care exceeds the clinical expertise of a pediatrician or primary care physician.
SIGNS AND SYMPTOMS Being able to recognize the signs and symptoms of concussion is key to ensuring player safety. Without physical evidence of injury, the condition can be overlooked. Some of the most notable symptoms of concussion include headache, neck pain, nausea, vomiting, dizziness, balance problems, sleep disturbances, vision changes, confusion, irritability and difficulty concentrating. Despite what many believe, the vast majority of concussions are not accompanied by loss of consciousness. Since young children and adolescents often aren’t as in tune with their bodies and
PROTECTIVE GEAR While no helmet can prevent concussions, it is imperative that athletes wear sport-specific helmets and protective gear to help minimize the risk and impact of an injury. Helmets, including chin straps, must be properly fitted in order to provide what limited protection against head trauma they can. It is also important for coaches, players and parents to recognize that the helmet and, therefore, the head, is not a weapon. As the fit, comfort and cushion of helmets has improved over the years, so has the number of head injuries. The correlation
health_concussions_Health&Body BEAUTY 9/7/13 12:46 PM Page 3
Despite what many believe, the vast majority of concussions are not accompanied by loss of consciousness.
PREVENT SECONDARY CONCUSSION Sustaining a second concussion before the first has fully healed poses a significant
Virtually any trauma to the head or body can result in concussion; therefore, parents and players must be their own health advocates. More than 3.8 million concussions occur each year as a result of sports and recreational activities. Watch for symptoms, seek immediate medical care, and never let your child return to play without first being cleared by a trained medical professional. â–˛
health risk for athletes, particularly young athletes whose brains are still developing. Sometimes players, coaches and even overzealous parents can downplay symptoms of concussion for the sake of returning to the game. Never allow your child to return to play without first being cleared by a medical professional who is trained in concussion care and management. With an abundance of health complications at play and the long-term implications of concussion still somewhat unknown, it is not worth the risk.
Dr. Steven M. Erickson is the medical director of Banner Concussion Center. www.bannerhealth.com
â–˛
between helmet improvements and concussions is likely due to the fact that headto-head collisions no longer hurt as much. However, the practice of leading with the head during play has dramatically increased the incidence of concussions among athletes. Remember, helmets are intended to shield the head, not step up head-to-head contact.
WWW.AZSAL.COM
AZSPORTS&LIFESTYLE 79
AZSAL there_septoct13_Health&Body BEAUTY 9/6/13 2:16 PM Page 1
▲
AZSALwasthere
▲ ▲ ▲ TOP: Tribute to the Fallen: Crown King Firefighters pay tribute to the 19 fallen Granite Mountain Hotshots who perished in the Yarnell Hill fire. PHOTO BY JOE ORR
RIGHT: Radioactive: Las Vegas-based Imagine Dragons rocked Comerica Theatre this summer in support of their chart-topping album “Night Visions.” PHOTO BY GENE LOWER
BOTTOM: California Dreaming: AZSAL took part in a photo shoot for shirt designer Sinful on picturesque Ocean Beach in San Diego. (www.sinfulclothing.com) PHOTO BY JOE ORR
Project1_Layout 1 3/5/13 12:55 PM Page 1
TOC_SeptOct13_Health&Body BEAUTY 9/6/13 2:49 PM Page 2
TOC_SeptOct13_Health&Body BEAUTY 9/6/13 2:51 PM Page 2
HouseAd_May2013_Layout 1 7/2/13 2:45 PM Page 1