The 1 Week Diet System PDF Download

The 1Week Diet will tell you how to maximize the nutrients by adding up the required nutrients and subtracting the inessential nutrients. Really, it is all about eating the right foods in the right quantities at the right time. When done correctly,we are able to put our body into a 24/7 fat burning mode.

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N ow that you understand the reason behind The 1 Week Diet ,we can jump into the specifics on how to set up and make this diet work for you. In The 1 Week Diet “Fat-Burning Guide and M eal Plan”,you’ll learn how to calculate body fat and learn how much protein you need every day to ensure you are burning fat and maintaining lean body mass. You’ll also learn the “secret” method for maintaining your ideal body weight forever.