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The Art Uses of Tea
Want to learn more about the properties, varieties and uses of tea? Here is what to look for. Written by Ireland Walker | Illustration by Chloe Perline
Drinking tea has several benefits and is known for having fragrant hues, a variety of flavors and most importantly being infused with caffeine. Tea is a staple for college students to de-stress, help with sleep and heal a cold. The art of tea is found in its ability to be made multiple ways; tea can be made by heating up a mug or pitcher of water and steeping or soaking the tea bag in the warm water until the leaves, spices and herbs from the bag colors the water. The water can be heated up in a tea kettle on the stove or even in the microwave. After the tea has been steeped, you can remove the tea bag and drink as is or add milk, sugar or honey.
Here are three familiar teas that can be most useful for students, especially during the cold weather, finals week, or just a night in: : •
Chamomile Tea
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Green Tea
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Oolong Tea
Chamomile tea is one that is noncaffeinated and used to help reduce anxiety and improve sleep. It can also help with menstrual pain and relaxation. The art of Chamomile tea is found in its sweet taste and relaxing properties. Chamomile tea is made with dried flowers and is more potent than others. It is often paired with honey to 12 | baked
add something sweet to balance the drink, and milk of any kind or even a touch of vanilla can be added as well. Stay away from adding any medication to the drink, as it may give reverse effects.
