Conditioning For Dancers mUvmethod founder, Christine Jones, has spent the last two decades guiding others to move with ease, strength and confidence. Christine has studied dance, anatomy, kinesiology, pilates, yoga, fascial health, and most everything movement related in effort to help dancers, athletes and all enhance their movement patterns, as well as, restore their own unique and ideal alignment, increase their strength, flexibility and mobility and restore balance to their bodies, minds and lives.
mUvmethod helps dancers figure out, who they are and what they want yoga benefits for athletes, Yoga for athletes, Yoga for dancers and yoga poses for athletes. Christine holds a B.S. in Exercise Physiology from the University of Utah was the first fully certified STOTT Pilates Instructor Trainer in Utah and founded Intermountain Pilates Training Center, is Yoga Alliance E-RYT 200 and RYT-500 certified. While these are all wonderful accomplishments her true passion is her family. mUvmethod is a complete mind body movement system designed for dancers and athletes based on yoga, Pilates, fascial health, intuitive movement and concentration training. It is for anyone and everyone who performs repetitive movements and is especially beneficial for dancers, athletes and all who seeks to improve every aspect of their sport. The unique design and customized approach of our programs create more efficient, focused, strong, flexible and balanced dancers and athletes. Practice mUvmethod and change the way you move.