For new students mUvmethod is a complete mind body movement system designed for dancers and athletes based on yoga, Pilates, fascial health, intuitive movement and concentration training. It is for anyone and everyone who performs repetitive movements and is especially beneficial for dancers, athletes and all who seek to improve every aspect of their sport. The unique design and customized approach of our programs create more efficient, focused, strong, flexible and balanced dancers and athletes. Practice mUvmethod and change the way you move.
For more details on our products and services, please feel free to visit us at Yoga for athletes, Yoga for dancers & Yoga poses for athletes Deepen your practice, gain confidence, and receive guidance from a certified mUvmethod instructor to develop a practice tailored to your individual needs. Personal or semi-personal instruction is an invaluable tool for students of all levels and experience. Specialized and dedicated mUvmethod lessons are the best way to address your goals and work on areas of individual interest. You can work with the instructor of your choice or we can match an instructor to meet your expressed needs. Dedicated instruction allows for a more intimate view into your practice. You can start a new practice, deepen your practice or spend some time working with an injury or condition. When you work with an instructor in a more concentrated environment, the instructor is able to help you experience the benefits of mUvmethod in a safe, personal way. Why get personal instruction? For new students As a new student, you may be intimidated by the public classroom environment. Personal Instruction allows a teacher the opportunity to focus on you and make sure you are getting off to an appropriate start. Personal yoga instruction will help you integrate into our public classes. For more experienced students Experienced students benefit as well. You are able to have a deeper insight into specific postures or categories of postures that interest you. Personal yoga instruction is the perfect learning environment. Our teachers can help you with posture alignment, modifications and can help you develop a balanced home practice. It can also give the experienced student time to learn about yoga philosophy or other aspects of interest, such as meditation and breathing practices. mUvmethod is a progressive yoga based system designed to move U forward •
We develop products designed to enhance your yoga, dance and movement related classes.