About mUvmethod
mUvmethod is a complete mind body movement system designed for dancers and athletes based on yoga, Pilates, fascial health, intuitive movement and concentration training. It is for anyone and everyone who performs repetitive movements and is especially beneficial for dancers, athletes and all who seek to improve every aspect of their sport. The unique design and customized approach of our programs create more efficient, focused, strong, flexible and balanced dancers and athletes. Practice mUvmethod and change the way you move.
For more details: http://www.muvmethod.com/
About Christine Jones mUvmethod founder, Christine Jones, has spent the last two decades guiding others to move with ease, strength and confidence. Christine has studied dance, anatomy, kinesiology, pilates, yoga, fascial health, and most everything movement related in effort to help dancers, athletes and all enhance their movement patterns, as well as, restore their own unique and ideal alignment, increase their strength, flexibility and mobility and restore balance to their bodies, minds and lives.
For more details: http://www.muvmethod.com/
mUv In Studio Programs To get introduced to mUvmethod we recommend booking a mUvmethod Master Class. Master Classes are 90 minutes. Students will experience a 75 minute class followed by a Q and A around who we are and what we do. From here we can explore other program options, from weekly mUvmethod classes, online support and content to trainings and workshops.
For more details: http://www.muvmethod.com/
mUvmethod Certification Training
Our mUvmethod Level 1 Training is intended for those already working in the field of yoga, pilates, dance, fitness and/or movement. The complete training is segmented into three, 20 hour modules, that can be taken separately. You will learn our philosophies, techniques and our functional approach to conditioning the body and mind.
For more details: http://www.muvmethod.com/
mUv Retreats Join mUvmethod and Awaken Retreats and Studio for a day that will train dancers how to fuel, move, and cross train their bodies for optimal health, injury prevention, and take your dancing to the next level. You will experience a variety of classes, workshops and lectures. Your morning will begin with a mUvmethod Length and Strength class designed to get you moving, build heat and find balance.
For more details: http://www.muvmethod.com/
Contact Us
E-mail: www.muvmethod.com
Thank You
For more details: http://www.muvmethod.com/