Yoga For Dancers Hilary Cartwright Part - I mUvmethod is a complete mind body movement system designed for dancers and athletes based on yoga, Pilates, fascial health, intuitive movement and concentration training. It is for anyone and everyone who performs repetitive movements and is especially beneficial for dancers, athletes and all who seek to improve every aspect of their sport. The unique design and customized approach of our programs create more efficient, focused, strong, flexible and balanced dancers and athletes. Practice mUvmethod and change the way you move.
For more details on our products and services, please feel free to visit us at Yoga for athletes, Dance teacher training & Yoga for dancers Testimonials There is nothing more rewarding and self-fulfilling that this mUv class. It has helped me grow as a dancer and an individual. I know how to control my stress and how to manage it without letting it get me too upset. It has taught me that I can get through hard and uncomfortable situations whether it’s real life or holding a really hard (painful) yoga position. I am stronger and more flexible. I recognize my breathing constantly now more than ever especially when I am dancing. I don’t know what I would do without this method and mUv class. I wish I could take it for the rest of my life. It’s AMAZING! This class helped me figure out what I want to be and helps me get there, in my dancing life and everyday life. I love it. “ - Alysia P. I just wanted to write and tell you what a big impact you have had on my life for the past many years and especially this year. You have influenced not only my dancing career, but have taught me so much about myself and the real world. The lessons you have given me have made me think differently. I feel like I can come tell or talk to you about anything and you will have a solution and you always know the right thing to say. Every week I look forward to attending your mUvmethod class because I finish feeling so much better about myself. No matter what we do I always learn something. I am truly going to miss you classes and everything about them, they have helped me in more ways than I could imagine. Thank you for your example and always pushing me to become better. I have been blessed to have a teacher like you and I will always remember your influence.” - Haileigh B. This mUv class has helped me so much in and out of dance. I’ve learned to never give up, ever, and that sometimes you’re not going to get things the first time but that doesn’t mean you’ll never get it. This class has also helped me use my brain and not just my body in hard poses. Thank you!” - Eden C.