Yoga for teens

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Roll With It (aka Accept What Is) Butting Heads with Resistance Have you ever pressed the gas pedal in your car only to find the car won’t move? So you push on the gas again, a little harder this time. Still the car won’t move much. Then you either push the gas again, even harder or you pause for a moment only to realize that your emergency brake is on. So you release the brake and move forward with ease and efficiency.

For more details: http://www.muvmethod.com/


mUvmethod Signature Tank Product Description A heathered tank that’s the perfect mixture of softness, comfort and easy wear. 4.5-ounce, 50/25/25 poly/ring spun cotton/rayon, 32 singles Tear-away tag Flat rib knit trim at neck and arm openings Scalloped hem Tri-Blend fabric infuses each garment with unique character. Please allow for slight color variations.

For more details: http://www.muvmethod.com/


mUvmethod Team Dayna Marshall grew up in Utah where she studied ballet, jazz, and tap. She is also musically trained. As a senior in high school she was accepted into the ballet department at the University of Utah where she received the Willam F. Christensen scholarship. She has performed numerous lead roles with Utah Ballet under the direction of Attila Ficzere and Conrad Ludlow, and completed her BFA in Ballet in 2006. She has done work with USANA, modeled for XANGO’s 2012 health and wellness campaign, was a dancer for Glenn Beck’s “Man In The Moon” show (2013), and Discount Dance Supply published some of her images in Peddecord Photo’s 2014 Calendar

For more details: http://www.muvmethod.com/


About mUvmethod mUvmethod is a complete mind body movement system designed for dancers and athletes based on yoga, Pilates, fascial health, intuitive movement and concentration training. It is for anyone and everyone who performs repetitive movements and is especially beneficial for dancers, athletes and all who seek to improve every aspect of their sport. The unique design and customized approach of our programs create more efficient, focused, strong, flexible and balanced dancers and athletes. Practice mUvmethod and change the way you move.

For more details: http://www.muvmethod.com/


Our Innovative Approach

At mUvmethod we understand that everything in the body is connected. We look at the body from the perspective of fibrous fascial connective tissue, where the muscles fit into the fascial web of the body. Rather than seeing one muscle as originating and inserting at one particular point, dividing and separating the body, we see the connection of one muscle to the next via the connective tissue. This gives us a clearer understanding around why you just can’t have something affect one part of the body without it affecting the rest. For example, most of us have experienced an injury in a particular place like the neck and then the shoulder starts to hurt and moves into the wrist and eventually into the foot. in our culture we describe this as “just getting old”, but it’s not a result of getting old, it’s the result of a dehydrated, unhealthy fascial system.

For more details: http://www.muvmethod.com/


Contact Us

Email : www.muvmethod.com

Thank You

For more details: http://www.muvmethod.com/


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