February 2013 Senior Living Magazine by INSPIRED 55+ Lifestyle Magazine

SPECIAL HOUSING EDITION FEBRUARY 2013 TM

50+ Active Living Magazine

Downsizing Tips Ease the Stress of Moving Independent Living vs. Assisted Living Cohousing:

Laneway Houses:

A Small Town Sense of Community

An Innovative Option for Seniors

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FEBRUARY 2013

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FEATURES

46 The Road to a Better Night’s Sleep

6 Ready, Set, Move

The consequences of not dealing with sleep apnea can have serious effects on your health.

When it comes time to downsize, professionals can help ease the stress.

48 Living Her Passion

8 Home Sweet Tiny Home

Artist/environmentalist Donna Polos expresses her social and political voices through art.

Laneway houses are an innovative solution to Vancouver’s housing crisis.

DEPARTMENTS

11 A Small Town Sense of Community

Cohousing initiatives come to Victoria and Sooke.

18 Independent Living vs. Assisted Living

With people living longer, healthier lives, having housing and care options makes good sense.

50 Travel 57 Classiﬁeds 59 BBB Scam Alert

COLUMNS

20 Seal of Approval

4 The Family Caregiver

Meeting BCSLA’s stringent standards based on safety, health, training and services.

by Barbara Small

54 Fit for the Adventure

22-38 Senior Housing Listings

by Eve Lees

An easy-to-read guide for those seeking housing options and care providers for seniors.

55 Courageous & Outrageous by Pat Nichol

40 Who’s Who?

Getting to know the interdisciplinary care team at a long-term care residence.

56 Ask Goldie

42 Sharing Homes & Hearts

60 Reﬂections: Then & Now

by Goldie Carlow

One family’s experience with a multi-generational living arrangement.

by Gipp Forster

44 Artist on the Go

Victoria’s Langham Court Theatre’s set designer and construction supervisor retires.

Senior Living is distributed at all BC Pharmasave locations.

Senior Living is published by Stratis Publishing. Publisher Barbara Risto Editor Bobbie Jo Reid editor@seniorlivingmag.com

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Head Ofﬁce Contact Information: Box 153, 1581-H Hillside Ave., Victoria BC V8T 2C1 Phone 250-479-4705 Fax 250-479-4808 Toll-free 1-877-479-4705

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No portion of this publication may be reproduced in whole or in part without written permission from the publisher. Senior Living is an independent publication and its articles imply no endorsement of any products or services. The views expressed herein are not necessarily those of the publisher. Unsolicited articles are welcome and should be e-mailed to editor@seniorlivingmag. com Senior Living is distributed free throughout British Columbia. Stratis Publishing Ltd. publishes Senior Living (12 issues per year). ISSN 17103584 (Print) ISSN 1911-6403 (Online)

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FEBRUARY 2013

THE FAMILY CAREGIVER

BY BARBARA SMALL

Residential Care: Making the decision

ne of the most challenging transitions in caregiving is the decision for your family member to move into a residential care facility. This decision is often made during a time of crisis, either because the care recipient is no longer able to safely stay in their own home or because family members can no longer provide the level or type of care that is needed. When the time comes to make this decision, it is important to acknowledge the current reality of your family’s situation, rather than holding on to the way things used to be. It is not a failure on your part that you are no longer able to provide the level of care that is needed. As your family member’s health declines the amount of care required can become overwhelming. In addition, the equipment needed to provide the necessary care may only be available in a care facility. The decision for residential care is often initiated by a sudden health change or an admission to hospital for either the care recipient or family caregiver. When caring for someone day in and day out it can be difficult to see gradual changes in abilities and needs. You may not recognize that last month they were able to dress themselves and now they need help. To assess your situation, check in once per month: • How are you feeling? Are you anxious, irritable or not sleeping? Are you feeling more overwhelmed than before? Is this different from last month? • Take a look at the person you are caring for. Are they relying on you more and needing more hands-on care or di-

rection? Are they anxious when alone or have they become more withdrawn and isolated? This decline in health means a care facility may be the best option now and be safer for everyone involved. It is normal for family members to feel guilt, grief or anxiety in facing this decision. You may also feel relief knowing that there will be others sharing in the care now and your burden will be lightened. When the care recipient moves into residential care you are relieved of providing ongoing personal care, which will now be provided by the facility staff. Caregiving does not end, however, when your family member moves into a facility. You will still be providing emotional support, making legal and financial decisions, visiting them and participating in care decisions. But the quality of your relationship can improve because you can also go back to your original relationship as wife, husband, son or daughter. SL Next month: Watch for the new Senior Living Caregiving Guide Barbara Small is the Program Development Coordinator for Family Caregivers’ Network Society located in Victoria, BC. www.familycaregiversnetwork.org

The Family Caregiver column is brought to you by the generous sponsorship of Saint Elizabeth

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FEBRUARY 2013

Housing

READY, SET, MOVE here are many reasons for moving to a smaller space: an empty nest; a change in health; the loss of a loved one; no longer being able to cope with the usual tasks; a change in finances; or simply retirees looking for smaller spaces with less to take care of. Although moving can be stressful, a few helpful hints can alleviate the pressure. “It is never too early to downsize, especially if you know you are going to move soon,” says Jane Dewing of Changing Places in Victoria. “The downsizing and moving plan can identify where everything will go, but it doesn’t have to be moved out until you move.” The thought of moving to a smaller space can be overwhelming for anyone, but for seniors, especially, a move can be accompanied by feelings of excitement, guilt, apprehension and anxiety. “Things accumulate representing years of parenting, travelling, entertaining, interests, hobbies and activities,” Dewing says. The question arises of what to keep and where to send the possessions one is willing to part with. Whether preparing for the move alone, with family, or hiring a downsizing company, proper planning is the key to a successful move. “Downsizing is a state of mind and a course of action,” says Dewing. Viewing downsizing as a new phase in one’s life and creating a new home with a positive frame of mind can stimulate an individual into action. “Downsizing without thinking about what to do and how to do it can be daunting, and lead to worse stress than the status quo,” says Dewing. “There are decisions to be made and a plan to be put into place and this can be done gently and under less stress, if done sooner rather than later and with the right help.” For many people, the hardest part of downsizing is just getting started. Sometimes people feel they can’t do anything until they know their new space and what can fit, says Dewing. However, there is quite a bit that can be done ahead of time, even when you don’t know the size of your new residence. Not moving excess furniture and items into a new smaller home can also save money. “Grandchildren can be a huge asset to any downsizing move,” says Dewing. “They are young and energetic and may also be interested in some of the items that grandparents are willing to part with for setting up their rental apartments, or for sentimental reasons. They are usually good with electronics, may list things for sale on Craigslist, or rent a truck for the day. For those who have no children, or just don’t want to bother their children, there are companies to assist the move.” Moving provides the perfect opportunity to take stock of things and to question needs for the future. “Try to do this when you are 68

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in a positive state of mind, or have support,” says Dewing, who has several recommendations and tips that can make the move less stressful. She suggests going through each room noting each item on one of two lists: what to move to the new home and what to discard, sell, or give away. Some helpful questions to ask yourself are: 1) When was the last time I used this? Will I need it in my new home?

Relocation professionals, like Jane Dewing of Changing Places, can help ease some of the anxiety that accompanies one of life’s most stressful events – moving!

Photo: Vernice Shostal

BY VERNICE SHOSTAL

2) Is this something I love and will fit in my new home? 3) If I want to keep it but can’t have it in my new home is there somewhere I can store it? 4) Where could this item go – can I sell it or give it away? 5) What is the state of the item? Does it need repair? Is it safe? Is it going to work for me? As with any chore, Dewing suggests starting with the task that will feel the most rewarding when completed, keeping the activities small and frequent – no more than an hour at a time. Box up items and remove them as soon as possible and involve family and friends to help and provide support. Anne Delaney of Delaney Relocation Services in Courtenay concurs. “When the time comes to leave the home you’re used to, it

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is inevitably stressful,” she says. “You are leaving behind familiar surroundings and cherished memories.” But change is inevitable “and if your home is no longer safe for you or simply unmanageable, a move may be the best choice for you and your loved ones.” Delaney suggests steps to make the entire process less stressful. “Moving will probably never be something you enjoy,” she says, “but neither does it have to cause you sleepless nights.” Several of Delaney’s tips are: 1) Consider what furniture you will need to bring and the dimensions of this furniture. This will give you an idea of what space you have left to work with. 2) Boxes or drawers of items sitting in the garage, crawlspace or attic that haven’t been opened in 20 years will not be opened in the new place either. They can be passed on to family members, or disposed of. Include family members who may want items of sentimental or heirloom value. 3) Most important decisions about downsizing are best made sooner and with plenty of time rather than later under pressure or crisis. Having more time to think about the things to keep will lead to better decisions. Hiring a downsizing company takes all the stress out of moving, says Delaney. To begin with, a company consultant can help the individual decide if the move is the right decision in the first place. Once the decision has been made and the downsizing company has consulted with the client to make sure the client will have the furniture and other items that are dearest to them in their new location, the company packs up everything for moving. “Downsizing by definition means there will generally be less room for things,” says Delaney, “but most people find they never miss the things they put up for auction or donate.” In the final stage of the move, a downsizing company will unpack everything the client chose to bring in a manner as close to the way they had arranged things in their original home as space and layout allow. For example, if the cutlery in the old home was in the second drawer down to the right of the sink, then the cutlery will be waiting for the client in the same location in the new home. Downsizing companies with expertise and experience can take the stress out of moving by tending to everything from sorting, packing, getting rid of unwanted items, arranging for the mover, unpacking and setting up the new home. And finally, downsizing companies usually offer utility services such as disconnecting and connecting Internet, phone and television as requested. “This time is stressful enough,” says Delaney. “Ensuring that the logistical aspects are fully covered allows the client to deal with more important matters such as health and family.” Whether hiring a company or moving with the help of friends and family, downsizing requires organization and planning, and should not be put off to the last minute. The upside of downsizing is that when the move is finally made, most people realize a smaller place means less work and more time to relax, read, exercise, socialize and enjoy doing all the things they SL didn’t have time to do in a larger space.

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FEBRUARY 2013

Housing

Home Sweet Tiny Home BY JOHN THOMSON

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Photos: John Thomson

nn Eynon loves her new digs. Her small one-and-a-halfstorey house is modern, efficient and close to family. In fact, Ann’s grandchildren are no more than six metres away in the “big house” on the other side of the property Ann shares with her daughter and son-in-law. Ann lives in a laneway house, so called because it sits on an existing residential lot – in this case her daughter’s – and faces a laneway. Think of a carriage house. They vary in size from 500 to 1,200 square feet depending upon the size of the lot; and close to 500 of them have been built in Vancouver alone. The rest of BC is just catching up. Laneway houses arrived on the scene four years ago as an innovative solution to the region’s housing crisis. The thinking went something like this: a homeowner would build a small laneway house adjacent to the main house and then rent it out to family or tenants. Homeowners would make extra income and renters would have an affordable place to live. Pundits thought the concept would appeal to the young and mobile but canny seniors have glommed onto laneway housing as a way to live smartly and cheaply in their retirement years. “It’s great,” says Ann. “I have my own space and I’m close to the grandkids.” Ann initially bought a condo for herself while still working, but grew restless after retiring from her financial advisor job in 2008. “I needed a change in my life,” she says. “I also wanted something new and shiny.” So, she sold her home of 15 years and sought out Smallworks, one of several Lower Mainland firms that specialize in

Right, Ann Eynon plans her next trip. Above, Ann’s cozy laneway home.

laneway houses. The company would build her dream home to her specifications, but where to put it? She didn’t own any land, but her daughter and son-inlaw did. A family conference sealed the deal. Ann would build on the couple’s lot on the understanding she’d have to move if they ever sold the property. She paid $300K for everything – a 1,000-square-foot structure, utility hookups and brand new appliances. “[Smallworks] did everything for me including taking the plans to Council. I just signed on the bottom line,” she says. Ann doesn’t own the house – that’s the rub, her kids retain title and will reap the benefits of its resale – but she couldn’t be happier. She’s close to her family, but she’s independent too. Plus, she has enough money left over to travel twice a year. “It’s lovely to free up the cash rather than sitting on it,” she says while pouring over travel brochures. Where to go next? WWW.SENIORLIVINGMAG.COM

Patrick and Vivien Clarke took a different tack. They built a 700-square-foot laneway house for their daughter Tania and her husband Scott Riesterer – an “early wedding present” Patrick calls it – after the kids complained about finding accommodation. “They wanted to stay in Vancouver,” says Patrick, “but couldn’t even afford a starter home. We talked it out. We even talked about switching locations when we’re older. We’d move into the laneway house and they’d move into the larger house.” Vivien drew up the floor plans with the switch in mind. It’s essentially an open plan with a staircase leading up to the second-storey bedroom and en suite. The

builder complied by reinforcing the staircase wall to accommodate a motorized stair lift should the older Clarkes want one in the future. “We were careful to make sure we were all comfortable with the space in case we have to change places,” says Patrick. “We love it,” says Tania, sitting on her built-in sofa with husband Scott. Soft music spills out from custom designed ceiling speakers. “It feels like a real house,” she says. Tania’s parents paid $280,000 to build the structure. Landscaping and custom touches added another $20,000. The kids are paying it back in the form of monthly rent, which includes utilities and their share of the property taxes. Should they start a family or decide to move elsewhere, Patrick and Vivien can move into the smaller house themselves, rent it out for extra income or sell the entire lot, in which case, Tania and Scott will be reimbursed for their contributions to date.

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The Clarke’s laneway home.

“We’d get back what we put into this house,” says Tania. “We’re renters but we’re paying it off at the same time.” Colin Lawrence, a mortgage manager at Vancity’s Kitsilano branch, has financed 30 laneway homes in the last four years and he’s seen a lot of seniors, like the Clarkes, enquire about the concept. “We see it as an important part of affordability,” he says of the laneway idea. Vancity offers a special laneway package for

CORRECTION In the October 2012 issue, we mistakenly credited Mark Whitehead with having taken the cover photograph of a long jumper at the 2012 BC Seniors Games. In fact, the photo was taken by Paul Sarai of Burnaby. We apologize to Mr. Sarai for any inconvenience our error may have caused.

OCTOBER 2012 TM

50+ Active Living

Magazine

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FEBRUARY 2013

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Housing would-be builders but, he warns, it isn’t for everybody. “Pensioners on a fixed income won’t qualify,” he says, “regardless of how much the main house is worth. Equity won’t pay a mortgage.” A laneway house has to generate income in order to generate a loan. And another thing Lawrence stresses: create a paper trail. Some families enter into joint ownership; others agree to forgivable loans. Put everything in writing, especially when adult children

are involved. That’s what the Clarke’s did, amortizing their children’s payback over 25 years and clarifying a payout schedule if, or when, the unit changes hands. In Ann Eynon’s case, she made sure everybody understood her situation before she broke ground. Ann will have her laneway house appraised and then assign percentages of its value to each of her two children. “So there’s no arguing among my Patrick and Vivien Clarke with their daughter Tania and son-in-law Scott.

Beau�ful surroundings inspire. We love working here. We think you’ll love living here.

children when I’m gone,” she says. Seniors thinking about building a laneway house should check with city hall first because municipal zoning regulations will determine what you can and cannot do. And if renting, remember you are a tenant with the same rights and responsibilities as someone living in an apartment – but with the feel of a SL detached house.

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Housing

A SMALL TOWN SENSE OF COMMUNITY BY JUDEE FONG

ohousing is new to Victoria. Strata-titled, self-contained units are set in a supportive, self-made community. Owners share a common building to supplement their own space. In the Fernwood neighbourhood of Chambers Street, four long-time friends and neighbours decided to pool together their property to provide a site for cohousing. Bill McKechnie, one of the founding members for the proposed Fernwood Urban Village, enthusiastically explains, “The ‘pocket neighbourhood’ we are creating here reflects a smalltown sense of community. Neighbours support the idea and see cohousing as an upgrade to their area.” Within walking distance are the Belfry Theatre, a number of shops, restau-

rants, Mount Royal Bagels, the Fernwood Coffee Company, doctors’ offices and other amenities. A Neighbourhood Allotment Garden and a small playground for children sit across the street. “We have a couple of applicants with children,” says Bill. “We want to see multi-generations as this is what makes our community more real.” Fernwood Urban Village is a collaborative project with continuous input from all its members. Some of the mission statements include: keeping common costs low by sharing them; maintaining energy-efficient buildings; living without cars; and growing their own food. Close to Victoria’s downtown core, car-sharing, biking, walking and public transit are encouraged. All self-contained units are built for aging-in-place, so own-

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ers can stay in their homes longer. A common building will have space for community meals, meetings, social events and activities, as well as guest suites for visitors. The pathways are designed so people going to their homes, walking downtown, catching a bus or doing errands will meet their neighbours on a casual basis. The Fernwood project has been a slow, challenging progress. When it started two years ago, Victoria City Council was limited by the restrictions of existing bylaws, which never included this type of strata development. Forging ahead for future Victoria cohousing projects, Bill says, “We are breaking new ground. Today, the project is favourably regarded as a model of low-impact housing: low carbon footprints, advanced energy-saving features,

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FEBRUARY 2013

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Housing

Bill McKechnie, one of the founding members for the proposed Fernwood Urban Village.

for aging-in-place. Our public rezoning hearing is scheduled for [this month], then final rezoning approval. We hope to obtain our building permits and begin construction later this year. All of us have contributed energy, time and money to see this project built. Having seen a number of successful urban projects, we’re determined to make this one of the best!” Cohousing is also new to Sooke. The proposed site is planned for Captain Ralph Hull’s beautiful Sooke Ocean Resort, a picturesque property with spectacular water views and walking distance to Sooke Village. After moving to Sooke in 2004, Margaret Critchlow recalls talking to friends about a cohousing place. “It was put on the back-burner when we couldn’t find an affordable site,” she says. “Eight years later, my friend Gail Abernathy and I were talking about our mothers, and how it was important to think about the options available to seniors. We didn’t like any of them. Gail 14 12

suggested we needed a new model for aging-in-place.” So, Margaret, Gail and her husband, Andrew Moore, community developer and architect, formed the non-profit Canadian Senior Co-Housing Society

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to raise national awareness about senior co-housing, and to work together to develop a model of affordability and health care. The trio are also actively involved with 10 other families in making West Coast Senior Cohousing a reality. “If we don’t get really pro-active about aging-in-place and about creating a different image for seniors other than the ‘over-the-hill’ image, senior cohousing won’t happen.” Margaret describes it as “independent living that we manage ourselves. We’re doing this while we have the energy to get it up and running. Our goals in the long run will be to kick back, relax and enjoy this lifestyle.” Searching for a site was a challenge as it had to be financially attainable and environmentally sustainable. When the two-acre site became available, the members were thrilled. The existing lodge with the distinctive “mermaid” door, carved by Godfrey Stephens, would be utilized as the owners’ common area. It already has WWW.SENIORLIVINGMAG.COM

three guest suites, community kitchen and large social areas for meetings, group get-togethers and activities. Eventually, there will be a caregivers’ suite when the need arises. “We walk or bike wherever we need to go,” says Margaret. “We have a dock where we can head out kayaking, canoeing or boating. We may be seniors but we’re all active seniors.” Members plan on building 24 selfcontained units designed as wheelchairfriendly, senior-friendly and suited to their surroundings. Many members already live in remote rural areas. Moving closer to Sooke Village and adjusting to community living raised some interesting questions for them. The concerns that noise, visual privacy, the ability to say “No” and, equally important, the ability to ask for help when needed, was discussed. Age limit was another issue debated. “We’re realizing that age requirement is only one small aspect of selecting people who bring the kind of energy we need – people who are cooperative, team players, financially willing to invest in the project, have stable health and can live independently without tapping into our social resources too heavily,” says Margaret. “This is an attractive site with its spectacular water views. That’s why interested candidates must participate in the Active Aging in the Community course before becoming a member.” Margaret admits it has taken an enormous amount of time, energy, hard work and financial commitment involving all the members of the Sooke project. Most of

Interior of Sooke Lodge.

Photo: Ralph Hull

Photos: Judee Fong

low maintenance exteriors, controlled strata fees and volunteerism.” The vision for Fernwood Urban Village remains optimistic as Bill speaks for all the members, “We have a site that will be a supportive community

Margaret Critchlow, Director of the West Coast Senior Cohousing.

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the feasibility study has been completed. A members’ meeting is set for early 2013, where the feasibility results will be discussed and members can decide if they want to move forward to the next step. Currently, Sooke is undergoing a downtown revitalization. The cohousing project is where Sooke wants to see density. “This is not rural cohousing,” says Margaret. “This is downtown Sooke, even though it doesn’t look like a city downtown. Sooke is receptive towards this project by making some slight bylaw revisions.” Through meetings and socials, members are getting to

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FEBRUARY 2013

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MANY OF US SHUDDER at the thought of moving; as we age, we begin to actually dread the process. We have accumulated so much stuff that we are overwhelmed by the work, not to mention the difficult emotions associated with starting this new chapter in our lives. Finally, someone has come along to help reduce the stress of your next move. And the good news is you don’t have to manage all of the details yourself. You no longer have to search for a moving company and take a chance you will find one that is both reputable and economical. No more searching for dealers to purchase items you no longer want, use or need. Finding help to clear out your house and getting it ready for the new owners – they will take care of that too! Move Management companies will do all that and more to ease you through your relocation. Senior Move Management companies have people with special skills and training to help seniors with the often-overwhelming task of moving. Downsizing Diva is a company of Senior Move Management Specialists

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and a neighbor of ours recently used their services. He couldn’t say enough good things about the Divas who helped him move to a Retirement Community. He and his wife didn’t have any of the work and worry usually associated with a move and they were completely set up in their new home by the end of move day. They missed the necessary clutter and chaos completely, enjoyed a nice lunch out and later, tea with friends, while the Divas looked after everything. They returned home to their new home in the evening to find everything put away neatly, their bed made and even their toothbrushes in their bathroom. They felt right at home. Without the exhaustion of a normal move day, you can begin to meet your new neighbours, find your way around your chosen community and relax in your new and surprisingly familiar and comfortable home. The transition to a new chapter in your life begins sooner! Even though the Downsizing Divas are not Geriatricians, the Team Members are so well trained in senior issues that they easily recognize mobility problems, deteriorating eyesight or hearing, lack of stamina or any of the other concerns of aging and they compensate with ease. My neighbor tells me they do their work with care, compassion and, sometimes comedy! Most importantly, they work with you every step of the way, making sure you retain control over the decision-making. My neighbour is still patting himself on his back for his best decision – hiring Downsizing Diva!

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Downsizing Diva For a free in-home consultation, call Cathy at 250-634-3207 or visit WWW.SENIORLIVINGMAG.COM www.MovingSeniorsVictoria.com

know each other better. “As you get older, it’s difficult for some people to make friends,” says Margaret. “But the other day, we were saying that we hadn’t made so many friends since we were teenagers!” “One of our members was badly injured in an accident, but will be home this week. The first thing people said when they heard was, ‘We can practise our cohousing mutual support. When does she get home and what can we do?’ So, we are standing by with the casseroles, the books and whatever else she may need. This is an example of what cohousing is all about – neighbours SL helping neighbours.” To become a member of the Fernwood Urban Village: contact Bill McKechnie at info@fernwoodurbanvillage.ca For more information, visit www.fernwoodurbanvillage.ca For more info on West Coast Senior Cohousing, contact Margaret Critchlow, at seniorcohousing@gmail.com or visit www.canadianseniorcohousing.com

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17 15

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FEBRUARY 2013

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Housing

Independent Living vs. Assisted Living BY KEVIN MCKAY

noticeable shift has taken place in the seniors housing market over the past decade. The choice is no longer between staying in your own house or moving into a full-time care facility. Thanks to the Independent Living BC program, started in 2002, the province offers two options to seniors who may require some form of assistance, but do not necessarily want or require full-time care. With people living longer, healthier lives, having a wide range of housing and care options to help bridge the gap makes good sense. The first of these options is Independent Living. In order to be a candidate for independent living, seniors must be able to live alone without needing medical care on an ongoing basis. It is often assumed, however, that an independent senior should be able to function without assistance in all their daily routines, from meal preparation to taking their own medication to doing their own laundry. The reality is that many seniors need some type of support on a day-to-day basis. There are many places that provide independent living opportunities, such as low-income housing, over-55 apartments, and retirement communities. Harmony Court Estate Retirement Community in Burnaby is one such community. Retirement Living Coordinator Adrienne Spear says, “We have a very social community here. The ideal candidate is someone who is looking for some support as well as social interaction and recreational activities. No longer do they need to be isolated. We have a wide variety of activities that occur within our community and there is something for everyone.” Many factors need to be considered when weighing the pros and cons of moving into an independent living environment and cost is one of the big ones. “Typically, when people visit our community they want to understand what they are getting for their money,” says Spear. “Many retirement communities have all-inclusive packages, which include features such as meals, recreation activities, housekeeping, emergency response, utilities and more. Prospective residents will then compare the community package with their current lifestyle expenses in order to make a decision.” Some of the other factors that should be considered include emotional hurdles such as being able to take care of your current home, transportation, socialization and health. Is there something holding you to your current home that you are not ready to let go of? Is your home and yard becoming unmanageable? How do you get where you need to go? Can you still visit your family and friends? Is your 20 18

SENIOR LIVING

health or that of your spouse deteriorating? These are all questions that need to be asked before making any decisions. Once the decision has been made to give independent living a try, there are more areas that need to be looked at in selecting a new place to call home, in addition to the expense. You will want to consider who your new neighbours will be and how you will get along with them. The size of the community can be an important factor with some people preferring small, intimate communities, and others wanting a large community to share activities with. Is the community located close to services, shops, doctors and family? With health on the decline now or in the future many people want to know how accessible a place is and whether it can be adapted, if declining health becomes a reality. Thinking about factors to consider, Spear says, “For me, it’s about the feeling people get about a community when they first walk in. Is it warm and welcoming? Does it feel like home? Is the location close to your family and friends, to your doctor and other important services? Can I bring my favourite pet with me? What if I have a walker, a cane, or a scooter? If I need more help in the future what supports exist? These are just examples of some factors that may be important to someone and are things our community can help with. We want [residents] to think of us as their family.” The other option to look at is Assisted Living. Just like the name implies assisted living is a level of care up from independent living while still allowing people some level of independence. In assisted living, you can expect help with activities such as meals, bathing, laundry, dressing and even waking up and being put to bed. The staff will even give medication and personal care or assist with transportation to health appointments. It can be difficult to determine the right time to make the move to assisted living, but it can be extremely beneficial if the individual is prepared. According to Bonnie Harris, Director of Sales for Sunrise Senior Living in Victoria, a little preparation can make all the difference. “In a perfect world, the right time to make the move is after [one has] received a diagnosis that means they will need more assistance,” says Harris. “We understand people want to stay in their own home. It is fortunate when people are able do that. While they have the ability to make the choice is when they should start planning, instead of after a crisis. They may be placed where they don’t want to be and their family, physician or health authority is left to make the deci-

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sion. There comes a point in their lives where people need more care and need to have staff always available, and that is when they come here.” Some assisted living facilities provide apartment-style living with small kitchens, while others provide rooms only. Sometimes, there are options to reduce costs by sharing accommodation with someone else. Most facilities have spaces for recreation and social activities and a larger group dining area. At Sunrise in Victoria, they have even gone beyond this. “We are Licensed Residential Care, the next step beyond assisted living,” says Harris. “What sets us apart is that we specialize in memory care, which has been developed for over 30 years and is unique to Sunrise communities. We have secure neighbourhoods for seniors with dementia. Sometimes residents will transition to the Reminiscence Neighbourhood from the other floors.” This transition is one example of allowing seniors to attempt to age in place. One new model of senior housing is the Continuing Care Retirement Community, also known as “Campus of Care.” In these communities, you will find packages that allow for independent living, assisted living and more critical care in one place. When an individual sees a decline in their health, they can transfer to another facility located in the same community. “People who come here want to know if they will be able to age in place and if we have end-of-life care, which we can offer in most circumstances,” says Harris. “If they need more assistance, they keep the same care manager, which contributes to the overall well-being of the individual. This is their home. We assist with their care needs and provide a safe family environment.” The key thing to remember is the more informed you are the better the chances you will wind up in a home that will meet your needs both now SL and in the future.

Make Your Home Safe for Independent Living Are you a low-income senior or a person with a disability who wants to live safely and independently in the comfort of your home? Do you have difficulty performing day-to-day activities? Does your home need to be adapted to meet your changing needs? If so, you may be eligible for financial assistance under the Home Adaptations for Independence (HAFI) program. Find out today if you are eligible and if you meet all of the requirements as a low-income homeowner or as a landlord applying on behalf of an eligible tenant.

To apply or learn more, visit www.bchousing.org/HAFI You can also contact BC Housing at 604-646-7055

H O U S I N G M AT T E R S

The Cummings Home ��

• Comfortable home • Enjoyable & fun �� • Maintain your quality �� of life throughout your �� senior years ��

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Homeowner Protection Ofﬁce Make Your Home Safe for Independent Liv Publication: Senior Living Magazine Insertion Date: Tuesday, March 1, 2012 300 dpi, CMYK colour �deadline: February 17th, 2012

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Seal of Approval T

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he BC Seniors Living Association has been around for more than 10 years with a mission to provide advocacy, leadership and networking opportunities for its members. Perhaps their most significant achievement has been the creation and implementation of the BCSLA Seal of Approval, a designation that their senior residence members can receive when they meet stringent conditions based on safety, infection control, staff training, resident services and assisted living. Marlene Williams, Executive Director of the BC Seniors Living Association, says the accreditation process started nearly five years ago. “The idea for the Seal of Approval started in 2008 when industry providers chose to be proactive with self-regulation of the Independent and Assisted Living communities,” says Williams. “If BCSLA members provided the highest standards of safety and service by self-regulation, government, seniors and their families would have peace of mind with us taking care of their loved ones.” “It is important for seniors to feel they direct their own lives, come and go as they please, yet still have the safety and security of a social environment within a retirement living community.” The Ontario Retirement Communities Association (ORCA) had been providing accreditation to their members for many years. ORCA graciously agreed to allow BCSLA to use their accreditation document as a model. “They had nearly 130 points in their document,” says Williams. “We hosted three focus groups within our membership and asked the participants if they would be willing to sit on a task force to revise the ORCA model to BC standards.” “From there we… rewrote the document to make it work for us in this province. We wrote a section for assisted living because BC is the only province WWW.SENIORLIVINGMAG.COM

BY KEVIN MCKAY

that has an official Assisted Living Registry and we needed to conform to these standards within our document.” Once the document was written and ready for implementation in the summer of 2009, BCSLA asked for three test communities: one that had about 30 suites; one with about 80; and one with over 140 suites. “We then offered the initial Seal of Approval assessment free to BCSLA members. This assessment is not a requirement; it is on a volunteer basis,” says Williams. In the first year, over 72 member communities came forward to put their community to the test. The community is then assessed every two years for a nominal fee. BCSLA has an assessor who not only understands the industry and the communities, but is also willing to work with the communities to help them get to levels needed for compliance. One example of how BCSLA is doing this is through the development of a manual. “Of the 79 points in our Seal of Approval program, our assessor felt that 39 of them required a written policy and procedure,” says Williams. “In many of our smaller communities, where they have extremely small staffing levels, this is particularly challenging.” By purchasing the manual, members have written procedures that allow them to implement measures to meet the requirements to receive the Seal of Approval designation. BCSLA has 131 member communities and, to date, nearly 90 senior communities in the province have received the coveted Seal. Though the Seal of Approval is relatively new, it is already making its impact felt on seniors choosing where to move as they downsize. “We receive many calls from seniors asking us which residences have the designation in whatever city they are looking in,” says Williams. “Our [certified] members place the Seal of Approval plaque in their lobby; it is one of the first things they explain to anyone considering a move.” SL

Live Life to the Fullest Our independent living residences mean just that â&#x20AC;&#x201C; independent living. Experience the freedom and independence to do exactly what you want, when you want. The choices are all yours with a variety of daily activities and excursions to choose from. And, for your peace of mind and enjoyment we will serve you home cooked meals each day, clean your private suite and be there in case of an emergency, day or night. Call for your personal tour and experience how you can live your life to the fullest.

Vancouver:

604.324.6257 Oak Bay, Victoria:

B a p t i s t

Kelowna: Village at Mill Creek Sun Pointe Village Village at Smith Creek

250.595.6257

250.215.1500

www.shannonoaks.com

www.baptisthousing.org

H o u s i n g

E n h a n c e d

S e n i o r s

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L i v i n g

S i n c e

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MAKING THE BEST OF THE DIRECTORY

ur goal in designing this guide is to develop an easy-to-read resource that helps those seeking housing and care solutions (for themselves, a friend or family member), to establish a solid starting point for understanding the seniors housing market. The directory is arranged into regions, with residences listed alphabetically within each region. We use four housing categories to deﬁne the residences – Independent/Supportive, Assisted Living, Licensed Care, and Campus of Care.  (I) Independent/Supportive Living includes a combination of housing and hospitality services for retired adults who are capable of directing their own care. Housing units typically provide a private living space with a lockable door, monitoring and emergency support, optional meal services, housekeeping, laundry, social and recreational opportunities. Housing units may be rented, owned or life-leased, depending on the structure of the residence. The Independent/Supportive Living category includes privately owned, non-proﬁt and subsidized housing.

Independent/Supportive Living

Assisted Living  (A) By law, all Assisted Living residences must be registered with the Assisted Living Registrar of BC. Assisted Living residences oﬀer housing, hospitality services and personal assistance to adults who can live independently but require regular help with daily activities. Accommodation can range from private rooms with lockable doors in a home, to an apartment-style building with private self-contained suites, usually their own bathrooms and cooking facilities. The residence provides a place where people can eat together and socialize. Assisted Living operators provide ﬁve hospitality services: meals, housekeeping, laundry, social and recreational opportunities and a 24-hour emergency response system. Residents also receive personal assistance with activities of daily living, such as eating, dressing, bathing, grooming, mobility and reminders or assistance with medications. Assisted Living is intended for people who are able to choose and direct their own care. Assisted Living services are delivered in both publicly funded residences (subsidized by VIHA and BC Housing) and in non-publicly funded (private pay) residences, in which residents are responsible for all costs. Some residences have both publicly funded and non-publicly funded units.

Licensed Care  (C) Licensed Care units provide accommodation, care and supervision for retired adults who are no longer capable of directing their own day-to-day activities. Licensed Care settings typically provide a combination of housing and hospitality services, as well as extensive support services. These settings include intermediate care facilities, multilevel care facilities, extended care hospitals and private hospitals. Services may be delivered by private or non-proﬁt organizations. Some units oﬀer government subsidized care options. Care levels are determined by the health care requirements of the individual and could include: Complex Care; Intermediate Care Levels I, II, III; Multi-level Care; Extended Care; Special Care; Palliative Care or Respite Care.

Campus of Care  (X) Campus of Care is a residential site that offers Independent, Assisted Living and Complex Care housing in one location. This structure allows an individual to move from one care option to the next as their health needs change without having to move to a new facility. They may need to move, however, to an area of the facility that corresponds with their new level of care. Great effort is made to be as accurate as possible, however, mistakes can occur and we apologize for any errors or oversights. This information should be used as a guide and reference only. We have provided contact names and phone numbers so you can verify that the information is correct and current. The Housing Directory on our Senior Living website has a complete list of all senior housing in British Columbia. You can find it at www.seniorlivingmag.com/housing 24 22

SENIOR LIVING

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SENIOR HOUSING GUIDE

Alphabetical Listing of Senior’s Housing Accommodations on Vancouver Island CAMPBELL RIVER

COBBLE HILL

Evergreen Seniors Home 

Gate House Adult Care 

250-286-7274; 635A Evergreen R Road; www.evergreenseniors.com Capacity: 14 subsidized, 21 (1 double room) private Starting Price: Private rate $160-$200/day dependent on care level; all meals/snacks included Amenities/Services: laundry services; housekeeping; activity program; hairdresser; dietician; on-site podiatry; 24hr emergency call system; linens; towels & duvets; furniture; cable; computer station; outdoor gardens visiting; pets only (with prior approval)

Golden Grove Care Facility 

250-923-7049; 130 Stratchcona Drive Capacity: 6 private rooms w/ half bath. Couples accepted Starting Price: Dependent on care needs Amenities/Services: all meals included; laundry; activities; escort to appointments; tv with cable; telephone in rooms; 24hr call system; personal call buttons; weekly activities; snacks; visiting pets only

Willow Point Supportive Living Society 

250-923-4824; 100 142 Larwood Road; www.wpsls.com Capacity: 30 1 bedroom; 10 2 bedroom suites, 7 patio homes. Some are wheel-chair accessible Starting Price: $600 Amenities/Services: Heat & hot water included; noon meals available; scheduled handi-dart; on transit route; close to amenities groceries, doctor, pharmacy, etc; ½ block from sea-walk; smoke & scent-free; environmentally friendly; small cats/dogs on approval

New Horizons 

250-287-7166; 850 - 14th Avenue; www.newhorizonscare.com Capacity: 86 VIHA Subsidized (4 couple rooms); 8 private pay Starting Price: Funded beds rate set by health authority (80% taxable income). Private rate $160-$200/day dependent on care level Amenities/Services: 24hr nursing care & supervision; spiritual programs & pastoral care; holiday celebrations; foot care; hairdressing/barber services; music therapy; horticultural activities

Sunshine Manor 

250-204-6033; 70 Jones Road; www.sunshineseniorscare.ca Capacity: 6 spaces; private Starting Price: up to $5000 depending on care level Amenities/Services: laundry services; housekeeping; activity program; outings; foot care; emergency call system; transportation; linens; exercise program; hairdressing; in room telephone & cablevision jacks; wireless internet; raised garden beds; no pets

250-416-0332; 3326 Creegan Drive; www.dovehillhouse.com Capacity: 19 spaces; private Starting Price: $3000 (single); $4500 (double) Amenities/Services: laundry services; housekeeping; activity program; exercise program; television lounge; dining room; access to communal kitchen; daily coffee/tea & snacks; private bathrooms; monthly church service; bingo; music; esthetician; horticultural club; art club; hairdresser; yoga; pets upon consideration TYPES OF HOUSING SERVICES PROVIDED

 ( I L) L Independent / Supportive Living



(AL) Assisted Living

(LC) Licensed Care  (L  (CC) Campus of Care

COMOX Berwick Comox Valley 

250-339-1690; 1-866-625-1690; 1700 Comox Avenue www.berwickrc.com Capacity: 124 units Starting Price: call for information; meals and utilities included Amenities/Services: chef prepared meals/snacks; laundry services; weekly housekeeping; activity programs; 24hr emergency call system; hairdresser; tuck shop; guest suite; parking; roof-top lounge; atrium; library; private dining room; computer stations; visiting pets allowed

Stevenson Place 

250-339-7012; 1683 Balmoral Avenue; www.novapaciﬁc.ca Capacity: 32 spaces; private Starting Price: from $2700 Amenities/Services: laundry facilities; housekeeping; emergency call system; resident driven activity program; full kitchen in units; near bus & shops; linens & towels; hair salon; parking; guest suite; small pets allowed; coffee/tea service; hair salon; library; lounge; craft room

COURTENAY Abbeyﬁeld House Comox Valley 

250-338-6311; 994 8th Street; www.abbeyﬁeldcomoxvalley.ca Capacity: 10 spaces; non-proﬁt Starting Price: $1650 Amenities/Services: Close to downtown; close to bus; served by Handidart; all residents have own bathroom and a private patio; free laundry facilities; all meals; utilities; full cable; emergency call system; beautifully landscaped grounds with a paved walking area around the building; crafts; bingo; weekly movies; outings

Casa Loma Seniors Village  

CHEMAINUS Dovehill House 

250-743-4913; 3380 Cobble Hill Road; www.goshelford.com/gatehouse/ Capacity: 5 spaces; private Starting Price: $3350 Amenities/Services: on a hobby farm; all nursing care provided by on-site staff; medication administration; home cooked meals; housekeeping, hairdresser, certiﬁed RN for nail care; no meal charge for family visitors; transportation to appointments; no pets

250-331-4365; 4646 Headquarters Road www.comoxvalleyseniorsvillage.com Capacity: 126 spaces Starting Price: $2350 - $2775private pay (VIHA Subsidized suites available) Amenities/Services: Shopping shuttle; housekeeping; bistro breakfast; lunch & dinner; recreation; entertainment; ﬁtness classes; movie theatre; library; hair salon; tuck shop; pets in designated suites

Comox Valley Seniors Village   



250-331-1183; 4640 Headquarters R Road, V9N 7J3 www.comoxvalleyseniorsvillage.com Capacity: (AL/IL) AL/IL) 97; (LC) 136 AL Starting Price: $2750 - $3275 private pay (VIHA Subsidized suites available) Amenities/Services: Shopping shuttle; housekeeping; bistro breakfast, lunch & dinner; recreation & entertainment; ﬁtness classes; movie theatre; library; hair salon; tuck shop; pets in designated suites

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SENIOR HOUSING GUIDE

Cummings Home 

Sherwood House 

250-897-0075; 1926 Cummings Road Capacity: 6 units, single rooms Starting Price: $3000/month Amenities/Services: Registered nurse on-site; personal and medical care provided; medications administered by staff; accompaniment to medical appointments; home cooked meals; comfortable; home setting; rural garden setting; housekeeping & laundry services; dog & cat on site; activities & outings; pets are negotiable

CROFTON Oceanview Retirement 

250-246-4967; 8035 Vye Road; www.oceanviewretirement.com Capacity: 17 spaces; private Starting Price: Call for rates Amenities/Services: laundry services; housekeeping; medical lab support; exercise program; horticultural therapist; outstanding activity program; respite program available

DUNCAN Abbeyﬁeld Duncan 

250-748-1352; 5905 Indian Road; www.abbeyﬁeld.ca Capacity: 9 spaces Starting Price: $1354 Amenities/Services: Beautiful character home on a 1 acre garden setting; quiet and rural; Quamichan Lake nearby; bedsitting rooms; all meals; companionship; cable; security; pets upon approval

Biscay Manor 

250-746-4173; 3034 Biscay Road; www.biscaymanor.ca Capacity: call for info; private rooms Starting Price: $2000 Amenities/Services: housekeeping; private laundry; bed linens; duvets and quilts; lifeline connection; outing vehicle for town trips; close to all amenities

Cerwydden Care Facility 

250-746-4432; 3243 Cowichan Lake Road Capacity: 4 private; 52 Funded Starting Price: varies with income; all meals included Amenities/Services: laundry services; housekeeping; linens; towels; emergency call system; activity calendar; entertainment; discussion groups; baking buddies group; daily exercise programs

Deertrail Cottage Inc 

250-746-9641; 1711 Escarpment Way Capacity: 9 spaces; private Starting Price: $4300 Amenities/Services: Bathing; dressing; feeding; transferring; medicine dispensing; activities; home-made meals/snacks; laundry; housekeeping; no pets allowed

Duncan Manor 

250-748-0521; 280 First Street; www.duncanmanor.ca Capacity: 113 units; private Starting Price: varies with income; meal packages available Amenities/Services: dining room; laundry facilities; hairdresser/ barber shop; entertainment; musical groups; movies; card playing; close to downtown

Heritage Manor 

250-748-3488; 1051 College Street Capacity: Call for info, private rooms Starting Price: From $2600 all meals included Amenities/Services: laundry services; housekeeping and linens; hairdresser; companion and transportation to appointments; 24hr qualiﬁed care in a home environment; home cooked meals; respite and palliative care available.

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SENIOR LIVING

250-715-0116; 280 Government Street; www.sherwood-house.com Starting Price: $2775 all inclusive except telephone & cable Capacity: 62 spaces Amenities/Services: 3 Chef prepared meals; 2 snacks; weekly housekeeping & linen service; 24hr emergency response pendant; heat; hydro; all activities and entertainment; cluster care; pets allowed

Wedgewood House 

250-746-9808; 256 Government Street; www.novapaciﬁc.ca Capacity: 40 spaces; private Starting Price: From $2700 (double occupancy); 1 meal included Amenities/Services: laundry facilities; housekeeping; linens & towels; activity program; parking; emergency call system; lounge; dining room; full kitchen in units

LADYSMITH La Rosa Gardens  

250-245-1016; 1211 Cloke Road Capacity: (I) 39; (A) 21 spaces; private / subsidized Starting Price: Call for information Amenities/Services: laundry facilities; housekeeping; activity program; outing bus; emergency call system; hairdressing; cable

Seaside Lodge 

250-245-4151; 3740 Shell Beach Road Capacity: 5 spaces; private Starting Price: from $2900; all meals included Amenities/Services: laundry services; housekeeping; activity program; emergency call system; transportation & companion; regular entertainment; nutritious home cooked meals; hairdressing & pedicures available personal assistance; all staff CPR & Foodsafe certiﬁed; small pets considered

LAKE COWICHAN Evergreen Place 

250-749-0190; 20 South Shore Road Capacity: 31 spaces; non-proﬁt / subsidized Starting Price: $475 to $600; no meals included Amenities/Services: laundry facilities; full kitchen in units; public bathing facility on-site; 24hr on-site manager; ﬁsh allowed; close to amenities; social programs; parking

Nanas House 

250-749-3326; 57 Park Road Capacity: 6 spaces; private; Licensed Starting Price: $3000 and up all meals/snacks included Amenities/Services: laundry services; housekeeping and linens; hairdresser; footcare nurse; companionship; personal emergency call system; activity program; cable and 24hr monitoring

NANAIMO Berwick On The Lake



250-729-7995; 877-525-3111; 3201 Ross Road; www.berwickrc.com Capacity: (I) 124; (C) 36 spaces; private Starting Price: call for rates Amenities/Services: 3 meals daily (chef prepared) and snacks; laundry services; weekly housekeeping; activity programs; 24hr emergency call system; transportation; hairdresser; tuck shop; guest suites; parking

Dufferin Heights 

250-755-1633; 1651 Dufferin Crescent; www.npreit.com Capacity: 63 Units Starting Price: Wait list $800 Amenities/Services: Large 1 & 2 bedroom suites w/ vaulted ceilings; storage lockers; laundry & exercise room; community rooms & kitchens; secure underground parking; 24hr emergency; maintenance on call service; close to amenities; small pets welcome

WWW.SENIORLIVINGMAG.COM

250-756-4222; 6155 Hammond Bay Road Capacity: 24 private rooms Starting Price: Varies with level of care. Includes home cooked meals and in-house baking. Amenities/Services: Personal and ﬂat laundry services; housekeeping; emergency call system; activity program; hairdresser; esthetician and guest suite with internet access

Dwelling Place 

SENIOR HOUSING GUIDE

Dover House 

Vancouver Island’s Premier Active Lifestyle Destination

250-756-3008; 2630 Labieux Road; www.dwellingplace.ca Capacity: 16 spaces; private Starting Price: varies with level of care; all meals included Amenities/Services: laundry services; housekeeping; activity program; cable; guest suite; transportation; music therapy; near shops; 24hr care; outing bus; coutyard garden

ACTIVE LIFESTYLE COMMUNITY

General George R Pearkes Senior Citizens Housing 

250-753-5031; 10 Buttertubs Drive Capacity: 82 Units Starting Price: $500 - single plus % of income Amenities/Services: Dinner meal; Life Line; laundry rooms; cable; parking; level entry; daily activities; one pet allowed (small dog or indoor cat)

Harmony House 

250-753-2316; 2316 Arbot Road Capacity: 6 spaces; private Starting Price: varies with level of care; all meals included Amenities/Services: private home setting; laundry services; housekeeping; personalized activity program; full spectrum nursing care

Kiwanis Village 

Origin at Longwood Active Lifestyle Community 6205 Oliver Road, Nanaimo (At Uplands)

Campus of Care with the following Housing/Care Options: www.kiwanisvillage.ca Kiwanis Manor - (BC Housing Afﬁliate)  Capacity: 30 one-bedroom apartments Starting Price: Contact BC Housing at 1-800-257-7756 to qualify and apply; 1201 Kiwanis Crescent. Nanaimo, V9S 5Y1 Kiwanis Villa / Kiwanis Soroptimist Suites  Capacity – 39 Supportive Living suites Starting Price: From $1400/month, call 250-740-2815 for more information and to apply Amenities/Services – dinner, housekeeping & linen service, activities and emergency response system; 1237 Kiwanis Crescent, Nanaimo, BC V9S 5Y1 Kiwanis Soroptimist Suites/Kiwanis House  1233 & 1234 Kiwanis Crescent Capacity: 82 studio and one-bedroom units Kiwanis Village Lodge 1223 Kiwanis Crescent Capacity: 75 units Contact VIHA Home & Community Care at 250-739-5749 Other Comments: on-site restaurant, hairdresser, general store, computer stations and guest rooms

250-751-7755 www.originlongwood.ca



Keeping House 

250-716-1920; 2263 Jingle Pot Road www.keepinghouseseniorshome.com Capacity: 9 spaces Starting Price: $2500 Amenities/Services: Personal care; housekeeping; medication; monitoring; call bells; 3 meals plus snacks; laundry; transportation; activities/recreation; no pets allowed

Lakeside Gardens Retirement Community  

250-756-0799; 4088 Wellesley Avenue; www.lakeside-gardens.com Capacity: 123 spaces; private Starting Price: call for information; all meals included Amenities/Services: linens & towels; housekeeping; activity program; outing bus; emergency call system; billiards table; dining room; near library; guest suite; small pets welcome

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SENIOR HOUSING GUIDE

Longlake Chateau 

(800) 786-5991; 3035 Ross Road; www.holidaytouch.com Capacity: 110 spaces; private Starting Price: contact residence for info; 3 meals included Amenities/Services: laundry facilities; housekeeping; activity program; outing bus; hairdresser; emergency call system; transportation; cable included; near library; full or part kitchen insuite

Mount Benson Arms 

250-755-1633; 350 Terminal Ave; www.npreit.com Capacity: 52 Units Starting Price: $650 Amenities/Services: wheelchair accessible; elevator; close to shopping; laundry; huge fully renovated suites & hallways; adult oriented; harbour views; storage facilities on-site; small pets welcome

Nanaimo Seniors Village & Highgate   

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250-760-2325; 6085 Uplands Drive www.nanaimoseniorsvillage.com Capacity: (IL) 56; (AL) 152; (LC) Starting Price: (AL) $2155; (IL) $2600; (LC) $195/day Amenities/Services: (AL) two meals per day; (IL) one meal per day; (LC) three meals plus snacks per day; (AL) home support available; (AL), (IL), (LC): 24hr emergency response; recreation; amenities include: hairdresser, (AL) & (IL): library, craft house, ﬁtness room, corner store, bus trips to/from doctor’s appointments, weekly housekeeping; small pets allowed in (AL) & (IL)

Nanaimo Serenity Lodge 

250-753-0387; 940 Hecate Street; www.nanaimoserenitylodge.com Starting Price: call residence for rates; all meals included Amenities/Services: free doctor appointment shuttle; games room; billiards; shufﬂeboard; tv; movie nights; bingo nights; all suites equipped with lifeline; weekly housekeeping

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SENIOR LIVING

Prideaux Manor 

250-755-1633; 21 Prideau Street; www.npreit.com Capacity: 52 Units Starting Price: Wait List $725 Amenities/Services: Large 1 & 2 bedroom suites; storage lockers; laundry rooms; parking & 24hr emergency; maintenance on call; close to many amenities; wheelchair accessible; Handidart pickup available; small pets welcome

Oak Tree Manor  

250-716-1799; 325 Hecate Street; www.oaktreemanor.ca Capacity: (IL) 57; (AL) 6 Starting Price: $1200 Amenities/Services: Reasonable rates; central downtown location; superb waterfront views; continental breakfast & 2 home cooked meals daily; weekly housekeeping & linen service; individual 24hr medical alert button; activities program; secure underground parking; pets allowed on ﬁrst ﬂoor only

Origin at Longwood   

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250-751-7755; 6205 Oliver Road; www.originlongwood.ca Capacity: 176 suites; private Starting Price: from $2400; continental breakfast, gourmet lunch and dinner included Amenities/Services: Flat laundry service; housekeeping; outing bus; emergency call system; spa and salon; pool; library; billiards; computer stations; greenhouse gardening program; private dining; pub; theatre; weight and exercise room; general store

Trillium at Woodgrove Manor 

250-390-1036; 6304 Metral Drive; www.woodgrovemanor.ca Capacity: 41 spaces Starting Price: varies with care Amenities/Services: recreation programs; memory care; pharmacy care; ﬁne dining; spa room; sun room; shuttle bus; pets allowed

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

PARKSVILLE Halliday House 

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250-753-4044; 80 10 Street; www.gss.org Capacity: (IL/AL) 40 suites, (LC) 110 - Funded Starting Price: (IL) $2075; call for info on funded rates Amenities/Services: Close to all amenities; chapel; private dining; salon on-site; walking paths; friendly & caring staff; recreation & exercise programs; spacious suites; safe & secure environment; ﬂexible monthly accommodation packages; small pets allowed

250-248-2835; 188 McCarter Street Capacity: 22 spaces; private / subsidized Starting Price: From $140 per day; all meals included Amenities/Services: laundry services; housekeeping; ﬂexible meal schedule; activity program; emergency call system; linens & towels; hairdresser; foot care; furniture

Little Mountain Manor Seniors Facility

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250-248-4591: 959 Little Mountain Road www.littlemountainmanor.com Capacity: 8 Starting Price: $2500 and up (dependent on level of care) Amenities/Services: free cable; activity program; home cooked meals; beautiful ocean and mountain views

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Stanford Place 

250-951-0811: 250 Craig Street; www.stanfordplace.ca Capacity: (LC) 32 private, 160 funded; (AL) 52 private & funded Starting Price: (LC) $5475; (AL) $2100 Amenities/Services: 24/7 professional interdisciplinary care; strength building/restorative care program; pastoral care; recreation programs; games; music; arts & crafts; entertainment & outings; secure & private courtyard; hair salon; pets allowed in AL if owner is able to take care of it independently

PORT ALBERNI

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A Place to Call Home!

Abbeyﬁeld Port Alberni 

250-724-5054; 3839 8th Avenue; www.abbeyﬁeldportalberni.homestead.com Capacity: 21 spaces Starting Price: $1225 ﬂat rate Amenities/Services: Two meals provided daily; hairdressing; laundry facility; activity programs; social gatherings; bus outings; shopping within walking distance; housekeeping & internet available

Dufferin Heights

Returning the Favour Care Home 

250-724-1520; 4517 Redford Street Capacity: 11 spaces Starting Price: Call for rates Amenities/Services: laundry facilities; emergency call system; housekeeping; activity program; transportation; personal furnishings; near bus & shops; foot care; hairdresser Prideaux Manor

QUALICUM BEACH Gardens at Qualicum Beach, The   

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250-738-2253; 650 Berwick North; www.thegardensatqualicum.com Capacity: (IL) 67; (AL) 30; (LC) 85 funded, 11 private; 34 Condos Starting Price: $2330/mo; condos (rental/purchased) call for info Amenities/Services: Daily meals; housekeeping; 24hr staff onsite; activity coordinator; billiards/games room; bar; ﬁtness room and programs; activities bus; theatre room; emergency program; pets allowed with restrictions

With over 600 suites & 12 different locations In Nanaimo, Northern Property REIT has the

Perfect Home For You! Features include large 1 and 2 bedroom suites with vaulted ceilings. Storage lockers, laundry and exercise rooms, community rooms and kitchens. Secure underground parking and 24 hour emergency and maintenance on-call service. Small pets welcome. Wheelchair accessible. Close to many amenities. Handy Dart pickup available.

Mount Benson Arms

ASK ABOUT OUR MONTHLY INCENTIVE FOR FEBRUARY!

Contact Our Leasing Professionals today!

250-755-1633

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FEBRUARY 2013

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SENIOR HOUSING GUIDE

Wexford Creek   

250-752-4217; 750 Memorial Avenue; www.novapaciﬁc.ca Capacity: 33 spaces; private Starting Price: $2660 (1 bedroom); $2960 (2 bedroom) Amenities/Services: Hairdresser on-site; non-smoking; activities; entertainment; close to town and shopping; housekeeping provided; dinner meals provided; lifeline buttons; parking; pets allowed

Qualicum Manor 

250-752-1262; 124 Fourth Avenue East; www.tcgcare.com Capacity: 60 units Starting Price: Dependent upon care level, contact facility for rates Amenities/Services: Nursing care; homemade meals; laundry; housekeeping; hairdressing/barber; dietitian; dental hygienist; friendly pets can visit but not reside

SALTSPRING Heritage Place for Seniors  

250-537-8340; 120 Crofton Road; www.heritageplace.info Capacity: 27 Starting Price: Call for information Amenities/Services: Evening meal; optional lunch program; weekly cleaning; weekly linen laundry; Lifeline; all utilities; Parking; all maintenance included in monthly rent; no pets allowed

Meadowbrook Seniors Residence 

250-538-1995; 121 Atkins Road; www.meadowbrookssi.com Capacity: 37 Units Starting Price: $2170 Amenities/Services: Evening meal/morning coffee; housekeeping; linen/laundry; entertainment;group outings; exercise classes; games night; 24 hour onsite emergency response; Residents’ Council; food shopping service; pets allowed with administrators approval

SIDNEY Abbeyﬁeld St. Andrews 

250-655-3536; 10017 5th Street; standrewsabbeyﬁeld@weebly.com Capacity: 9 spaces Starting Price: Dependent on applicant’s income, ranges between $1200-$1400 inclusive of food, utilities Amenities/Services: Meals; single bedsitting suites with 2 piece bath; social family-like atmosphere; entertainment; independence; private & shared garden; close to town; transportation; exercise groups; TV; computor services; no pets allowed, house dog on-site

Amica at Beechwood Village  

250-655-0849; 2315 Mills Road; www.amica.ca Capacity: 104 spaces; private Starting Price: Call for rates Amenities/Services: activity program; coffee/tea and snacks; internet lounge; library; hairdressing; housekeeping; laundry facility; foot care; outing bus; billiards; kitchenette or kitchen in unit; esthetics; garden club; near bus & shops

Norgarden 

250-656-8822; 2300 Henry Avenue; www.norgarden.com Capacity: 42 suite Starting Price: $2750 Amenities/Services: Laundry facilities; housekeeping; underground parking; activity program; outing bus; near bus & shops; linens/ towels; sitting areas; garden boxes; gazebo; ﬁtness center; pets allowed

Peninsula, The  

250-656-8827; 2290 Henry Avenue; www.peninsulaatnorgarden.ca Capacity: 67 Units Starting Price: $2900 Amenities/Services: Hairdresser; laundry services; housekeeping; activity program; near bus & shops; emergency call system; esthetician; ﬁtness facility; underground parking; wellness centre; pets allowed

Change Your Address, Not Your Life

You like your life just the way it is. So isn’t it comforting to know that you can keep doing the everyday things you enjoy when you live at a Revera retirement residence? Here you can live your life, your way.

Call today to learn about our special limited time offers! 30 24 28

SENIOR LIVING

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The Kensington

3965 Shelbourne St, Victoria 250-477-1232

Parkwood Place

3051 Shelbourne St, Victoria 250-598-1565

Parkwood Court

3000 Shelbourne St, Victoria 250-598-1575

reveraliving.com Revera: Canadian owned for 50 years with more than 250 locations.

11497 01.13

SENIOR HOUSING GUIDE

Hawthorne Place 

250-654-0536; 10030 Resthaven Capacity: 54 private units Starting Price: $1450/month Amenities/Services: Unfurnished units – 1 or 2 bedrooms; 5 appliances fridge, stove, dishwasher, microwave & stacker/washer dryers; planned events/programs; the only Seniors Centre with an on-site public activity centre and public dining room; small pets with approval

SOOKE Ayre Manor Lodge 

250-642-1750; 6764 Ayre Road; admin@ayremanor.ca Capacity: (AL) 25; (LC) 32 Units Starting Price: (AL) $2850/month; (LC) $200/day Amenities/Services: Housekeeping services; nutritional services; recreation services; laundry service; nursing services; emergency attendants; affordable and comfortable living; pets not allowed

Seniors in Sooke 

250-642-6009; 3036 Phillips Road www.seniorsinsooke.com Capacity: 2 suites Starting Price: From $2100, all meals included Amenities/Services: ﬂexible meal choices; utilities; parking

housekeeping; coffee/tea & snacks; internet lounge; library; foot care; hairdressing; guest suite; outing bus; parking; age-in-place

Amica at Somerset  

250-380-9121; 540 Dallas Road www.amica.ca Capacity: 161 suites; private Starting Price: From $2550; 1 meal, utilities & cable included Amenities/Services: kitchenettes in each suite; meal packages available; laundry facilities; housekeeping; activity programs including ﬁtness centre/programs (MPower™); games rooms; bus outings; daily coffee/tea & snacks; private dining room; internet lounge; guest suites; hairdresser; billiards; emergency call system; pets allowed

Berwick House

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250-721-4062; 1-866-721-4062; 4062 Shelbourne Street www.berwickrc.com Capacity: (IL) 100; (LC) 38 spaces; private Starting Price: call for info; meals and utilities included Amenities/Services: chef prepared meals and snacks; weekly housekeeping; activity programs: 24hr emergency call system; transportation; hairdresser; tuck shop; guest suite; parking

Berwick Royal Oak

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UCLUELET

250-386-4680; 1-866-721-4680; 4680 Elk Lake Drive www.berwickrc.com Capacity: (IL) 203 (LC) 27 Starting Price: call for info; meals and utilities included Amenities/Services: chef prepared meals and snacks; weekly housekeeping; activity programs: 24 hr emergency call system; transportation; hairdresser; tuck shop; guest suite; 125 seat theatre

Forest Glen  

Camelot 

250-726-2789; 1783 St. Jacques Blvd Capacity: (AL) 5; (IL) 5 units Starting Price: Based on income Amenities/Services: 10 one-bedroom suites; full kitchen in-suite; common design for each unit; elevator access to second ﬂoor; accessible bathrooms in-suite w/ walk through closet to bedroom; suites are handicap & wheelchair accessible; main entrance locked 24/7 w/ intercom security; Lifeline pendant style wrist bracelet alarm system; 24hr on-site emergency response; one small pet on board approval

VICTORIA Abbeyﬁeld House St. Peter’s 

250-479-6140; 1133A Reynolds Road www.abbeyﬁeldstpeters.org Capacity: 12 Spaces Starting Price: $1000 Amenities/Services: Includes 3 meals daily; private bathrooms; laundry facilities; storage; cable tv; garden; emergency call system; housekeeping available; games room/library; no pets allowed

Alexander Mackie 

250-478-4888; 753 Station Avenue; www.hayworth.ca/mackie Capacity: 135 suites Starting Price: Call for rates Amenities/Services: emergency call system; laundry facilities; housekeeping; leisure & activity program; outing bus; tea kitchens in all units; near bus & shops; spa room; computer stations; homemade fresh baked goods coffee/tea service twice daily; cable; elegant dining room w/ professionally prepared ‘home-made’ meals every day

Amica at Douglas House   

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SENIOR HOUSING GUIDE

SHOAL Centre 

250-384-3336; 455 Kingston Street www.novapaciﬁc.ca Capacity: 34 spaces; private Starting Price: from $2300; 1 meal included Amenities/Services: emergency call system; night response; laundry services; housekeeping; linens & towels

Carlton House of Oak Bay 

250-595-1914; 2080 Oak Bay Avenue www.carltonhouse.ca Capacity: 87 units Starting Price: Call for rates; prices are all inclusive Amenities/Services: Experienced chef who locally sources 3 organic meals daily; staffed 24 hrs; emergency call systems; all usual amenities including guest suite and social activities, locally owned and operated

The Cedars at Dawson Heights Housing  

250-477-4850; 3710 Cedar Hill Road www.dawsonheights.ca Capacity: (AL) 10; 43 private pay Starting Price: $2200 Amenities/Services: varied recreation programs; 24hr emergency response; nature walking trail; excellent meals prepared from scratch; comfortable apartments with balconies/patios; 6.5 acres of ﬂowers; shrubs and families of deer wandering through a Garry Oak forest; visiting pets only; safe housing; nurturing community

Central Care Home 

250-384-1313; 844 Johnson Street www.baptisthousing.org Capacity: 147 private rooms Starting Price: Rates are set by Ministry of Health Amenities/Services: Private rooms with personal toilet & sink; 3 home cooked meals w/ 2 daily snacks; activity program w/ occasional outings; in-house chaplaincy; housekeeping & laundry services; 24/hr emergency response; hair salon; weekly tuck shop; secure patio; group celebrations for special occasions; visiting pets only

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FEBRUARY 2013

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SENIOR HOUSING GUIDE

Cherish at Central Park (Purchaseable/Rental)

250-478-4438; 111 2787 Jacklin R Road; www.cherishliving.ca Starting Price: Call for information Amenities/Services: Restaurant; bistro; party room; lounges; library; crafts & workshop; outdoor gardens; luxurious suites. Cherish at Central Park will be Cherish Community Living at its best!

Craigdarroch Care Home 

250-595-3813; 1048 Craigdarroch Road www.craigdarrochcarehome.ca Capacity: 18 spaces; private Starting Price: $5500 Amenities/Services: Activity programs; hairdresser; music therapy; arts & crafts; dental hygiene; foot doctor; exercise programs; walking clubs; drives; family style ambiance; smoke free; dementia care available; no pets due to allergies

Cridge Village Seniors Centre 

Esquimalt Lions Grafton Lodge  

250-384-3434; 506 Grafton Street; Greater Victoria Housing Society www.greatervichousing.org Capacity: (AL) 12; (IL) 27 Starting Price: Based on Income Amenities/Services: Activity programs; cable tv; housekeeping; laundry service; some meals provided; parking; social programs; dining room; ocean view; wheelchair access; no pets allowed

Glenwarren Lodge by Revera 

250-383-2323; 1230 Balmoral Road www.reveraliving.com Capacity: 130 spaces; private / VIHA subsidized Starting Price: varies with income; all meals included Amenities/Services: personal furnishings; laundry services; housekeeping; towels; linens; activity program; pastoral care; cable & internet connections; physiotherapy; hairdressing

250-384-8058; 1307 Hillside Avenue www.cridge.org Capacity: 76 Units - 46 private, 40 VIHA subsidized Starting Price: $2456 - private pay Amenities/Services: beautiful heritage building plus large new wing; lovely settings; walking paths; excellent food; renovated and constructed 2006; grand lounge; full & half recreation coordinators; common areas with views; no pets allowed, visitation welcome

Glenshiel Retirement Residence 

Elgin Gardens 

Gorge View Society, The 

250-592-2231; 1787 Elgin Road www.baptisthousing.org Capacity: 43 Units Starting Price: Subsidized, rent geared to income Amenities/Services: Full kitchen; lounge; access to activities; convenient location; chaplain

250-383-4164; 606 Douglas Street www.theglenshiel.bc.ca Capacity: 68 units Starting Price: $1130 Amenities/Services: Social activities; movies; exercise classes; three home cooked meals a day; daily housekeeping; laundry facilities; hair care available; overlooks Beacon Hill Park; no pets allowed 250-360-1977; 11 Chown Place; www.gorgeviewsociety.bc.ca Capacity: 107 units Starting Price: $279 - $665 Amenities/Services: affordable housing for independent seniors 55+ in a pastoral setting; ﬁsh or birds allowed, no cats or dogs

        



   32 30

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   

250-384-3434; 1 - 772 Bay Street; www.greatervichousing.org Rental apartments for low income seniors in Victoria, Esquimalt, Saanich and Colwood.

Hart House Seniors Residence 

250-598-3542; 1961 Fairﬁeld Road; www.harthousevictoria.com Capacity: 20 spaces; private Starting Price: call for more information; all meals included Amenities/Services: laundry services; housekeeping; activity program; hairdresser; foot care; outing bus; emergency call system; towels; linens; home cooked meals

Highgate Lodge  

250-472-0077; 1538 Cedar Hill Cross Road; www.highgatelodge.com Capacity: 54 Units Starting Price: $2000 to $3500 Amenities/Services: 3 meals a day; 24 hour stafﬁng and emergency response; weekly housekeeping; linens; transportation to dental and medical appointments; activities and outings; woodworking shop; exercise program; no pets allowed

Island View Place 

250-652-1706; 7013 East Saanich Road Capacity: 19 spaces Starting Price: $4950 Amenities/Services: Full laundry service; housekeeping; all meals included; afternoon entertainment; emergency call system in every room; 24hr care staff on-site; total personal care; small pets with approval

James Bay Care Centre by Revera

250-388-6457; 336 Simcoe Street; www.reveraliving.com Capacity: 115 Units Starting Price: Based on income Amenities/Services: beautiful secured outside garden; resident lounge spaces on every ﬂoor; entertainment rooms; large multipurpose room; hair salon; spa rooms on each ﬂoor; lovely views of the city and ocean; close to James Bay Village Centre

Joan Crescent Manor

SENIOR HOUSING GUIDE

Greater Victoria Housing Society 

Coming in March

The Caregiving Guide ��

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250-595-1315; 1045 Joan Crescent; www.joancrescentmanor.com Capacity: (LC) 15; (AL) 3 Units Starting Price: $4900 Amenities/Services: laundry services; housekeeping; linens; towels; transportation; activity program; hairdresser; foot care nurse; emergency call system; home cooked meals; no pets allowed

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Kensington, The 

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250-477-1232; 3965 Shelbourne Street; www.reveraliving.com Capacity: 114 Suites Starting Price: $2311 Amenities/Services: chef prepared meals; 24hr emergency system; weekly housekeeping w/ linen & towel service; recreation program; gardens w/ walking path & community vegetable plot; library; a variety of lounges & patios; conveniently located for shopping, walking & medical services; no smoking; pets considered

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Legion Manor Victoria  

250-652-3261; 7601 East Saanich Road; www.legionmanorvictoria.com Capacity: 68 Units - 25 (AL) Starting Price: $2290 singles; $2690 couple Amenities/Services: 2 meals lunch and dinner; weekly housekeeping; cable included; hydro included; medical alarm; close to shopping centre; on bus route; small pets allowed on ﬁrst ﬂoor only

Luther Court Society   

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250-477-7241; 1525 Cedar Hill Cross; www.luthercourt.org Capacity: (IL) 28; (AL) 30; (LC) 60; Adult Day Program 12/day Starting Price: (IL) $449 - $639; (AL) Per VIHA; Adult Day Program $50/day Amenities/Services: campus of care; weekly Wellness Clinic; a Hair Salon; Laundry facilities (no charge); Gardens; security; pastoral care; dietician; near public transit; near shopping; near library; visiting pets only

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SENIOR HOUSING GUIDE

Marrion Village  

250-592-2231; 1968 Bee Street www.baptisthousing.org Capacity: (IL) 121; (AL) 50 spaces Starting Price: Subsidized. Rent Geared to Income Amenities/Services: Full kitchen; computer access; activities program; lounge; outing bus; meals served for Assisted Living; chaplain

Minton House (Purchaseable) 

250-380-4977; 1070 Southgate Street www.mintonhouse.ca Capacity: 26 suites; private Starting Price: $79,000 Amenities/Services: 24hr security; 3 course dinner, weekly housekeeping; personal health monitoring; on-site ﬁrst aid responders; close to all amenities; walking distance to Beacon Hill Park; pets allowed

Mt. Edwards Court Care Home 

250-385-2241; 1002 Vancouver Street www.baptisthousing.org Capacity: 83 spaces Starting Price: Rates are set by Ministry of Health Amenities/Services: All private rooms w/ personal toilet & sink; 2 home cooked daily meals w/ 2 daily snacks; acitivity program w/ occasional outings; in-house chaplaincy; housekeeping & laundry services; 24/7 emergency response; hair salon; secure patio; group celebrations for special occasions; visiting pets only

Parkwood Court by Revera 

brain ﬁtness program; transportation for outings; housekeeping and laundry service; heat, hydro and cable included; 3 meals daily with therapeutic diets and choices provided; dietician and director of culinary services supervising meal plans; visiting pets only

Parkwood Place by Revera 

250-598-1565; 3051 Shelbourne Street; www.reveraliving.com Capacity: 100 suites Starting Price: $2295 Amenities/Services: Spacious studios, 1&2 bedroom suites; chefprepared meals w/ dining options; ﬁtness equipment especially designed for seniors; inviting amenity spaces & services; 24hr service & emergency response system; Dakim; shuttle service; close to amenities & parks; pets allowed

Renaissance, The 

250-386-1188; 1188 Esquimalt Road; www.renaissancevictoria.com Capacity: 59 suites; private Starting Price: $2275 - $3395 Amenities/Services: near shops; near bus; full kitchens; laundry facilities; activity program; common dining room; meal packages available; housekeeping; courtyard; library; billiard room; guest suite; hair salon; large deck; exquisite rose garden

Rose Bank Gardens (Purchaseable) 

250-472-0677; 1485 Garnet Road Capacity: 41 suites Starting Price: condo rates vary; 1 meal included Amenities/Services: Daily dinner; weekly housekeeping; 24hr security; medical alert; activities; close to shops; medical building; lab; banking & post ofﬁce; pets under 15lbs upon approval

Rose Manor 

250-383-0414; 857 Rupert Terrace; www.rosemanor.ca Capacity: 70 suites Starting Price: $1250 Amenities/Services: 3 meals and tea times daily, weekly laundry and housekeeping, entertainment and activities; no pets allowed

THE GLENSHIEL GREAT RATES! Friendly Neighbours • Home Cooked Meals Located down town next to Beacon Hill Park ��

All inclusive monthly rates starting at $1130

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SENIOR LIVING

606 Douglas Street, Victoria, BC Call 250-383-4164 to arrange a tour

WWW.SENIORLIVINGMAG.COM

250-381-8666; 2638 Ross Lane; www.chartwellreit.ca Capacity: 186 Units Starting Price: Call for rates Amenities/Services: All inclusive rentals consisting of: light housekeeping; linen service; meals; recreation activities and weekly bus outings; emergency call system; respite suites available; small pets accepted

Selkirk Place



SENIOR HOUSING GUIDE

Ross Place Retirement Residence  

Beauty, dignity and the best value in Victoria. The Oak Bay Kiwanis Rose Manor Society invites you to join us at Rose Manor, a comfortable, warm and friendly home in downtown Victoria.

250-940-1028; 385 Waterfront Crescent; www.selkirkplace.ca Capacity: (AL) 41 suites (LC) 185 funded, 32 private Starting Price: (AL) $2060; (LC) $5931 Amenities/Services: 24/7 professional interdisciplinary care; strength building/restorative care program; pastoral care; recreation programs; games; music; arts; crafts; entertainment; outings; secure & private courtyard; hair salon; pets allowed in AL if owner is able to take care of it independently

3 meals and 3 tea times Weekly laundry & housekeeping Activies & much more Suites Available Now Call today for a viewing appointment (250) 383–0414

Shannon Oaks 

250-595-6257; 2000 Goldsmith Street www.baptisthousing.org Capacity: 102 suites Starting Price: $3300/month Amenities/Services: Flat linen service, bedding & towels supplied; 3 meals/day; wide range of activities; gym; a/c & heating unit in-suite; 24hr emergency response; computer & internet access; Shannon Oaks bus; chaplain; on-site hair salon; small pets allowed in suite

Saint Francis Manor By The Sea 

250-382-7999; 1128 Dallas Road; www.saintfrancismanor.com Capacity: 13 suites Starting Price: $1775 Amenities/Services: Spectacular ocean/mountain views; 24hr on-site manager; supportive care; all meals; ﬂexible meal choices; personal laundry; transportation to appointments; near Cook Street Village & Beacon Hill Park; one unit available for pets which has direct outdoor access

857 RUPERT TERRACE, VICTORIA

(250) 383–0414 www.rosemanor.ca

Sunrise of Victoria 

250-383-1366; 920 Humboldt Street; www.sunrisevictoria.com Capacity: 93 suites; private Starting Price: $5200/month Amenities/Services: Our residents have their choice of suites; three meals a day; weekly housekeeping plus daily spot cleaning; weekly laundry; daily activities; wellness visits by nurses; trained staff 24 hours a day; bistro for refreshments and snacks; Hair salon; entertainment lounge with HD TV; pets allowed if resident is able to care for them independently

Is your loved one suffering from Alzheimer’s disease or other dementias?

Trillium at Clover Point Care 

250-590-7885; 90 Linden Avenue; www.cloverpointcare.ca Capacity: 14 units Starting Price: varies with care Amenities/Services: recreation programs; memory care; pharmacy care; ﬁne dining; spa room; sun room; pets allowed

Trillium at Douglas Care   



250-383-9011; 660 - 647 Niagara Street; www.douglascare.ca Capacity: (IL) 27; (AL) 12; (LC) 27 suites Starting Price: varies with care Amenities/Services: recreation programs; memory care; pharmacy care; ﬁne dining; spa room; library; garden; pets allowed

Trillium at St. Charles Manor



250-595-4255; 1006 St. Charles Street; www.stcharlesmanor.ca Capacity: 53 spaces Starting Price: varies with care Amenities/Services: 24hr nursing care; home cooked meals; dietitian; physiotherapist; foot care nurse; hairdresser; companion; senior bus outings; entertainment every day M-F; 3 patios; no pets

Your local Home Instead Senior Care® �� Home Instead CAREGivers SM provide the highest quality of in-home care, changing the way people live with Alzheimer’s or other dementias. Contact us to learn more about our person centered approach to Alzheimer’s care. We offer free educational Alzheimer’s workshops for family caregivers. Greater Victoria . . . . . . . . . . . .�� HomeInstead.ca/victoriabc Vancouver. . . . . . . . . . . . . . . . . . .�� North Shore. . . . . . . . . . . . . . . .�� HomeInstead.com/3022 White Rock . . . . . . . . . . . . . . . .�� HomeInstead.com/3002 Port Coquitlam . . . . . . . . . . . . .�� HomeInstead.com/3003 ��

WWW.SENIORLIVINGMAG.COM

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SENIOR HOUSING GUIDE

Victorian, The 

250-477-1912; 1773 Feltham Road; www.the-victorian.net Starting Price: Call for rates Amenities/Services: 3 nutritious, chef prepared meals daily; full calendar of activities, events & volunteer opportunities; complimentary shuttle service; exclusive travel program; weekly housekeeping & linen; free cable & utilities; free laundry facilities; ﬁtness room; billiards lounge; media room; pets warmly welcomed

Victorian at McKenzie, The 

250-381-9496; 4000 Douglas Street; www.holidaytouch.com Starting Price: Call for rates Amenities/Services: 3 nutritious, chef prepared meals daily; full calendar of activities, events & volunteer opportunities; complimentary shuttle service; exclusive travel program; weekly housekeeping & linen; free cable & utilities; free laundry facilities; ﬁtness room; billiards lounge; media room; pets warmly welcomed

Wellesley, The  

250-383-9099; (IL) 2800 Blanshard St., (AL) 2811 Nanaimo St. www.wellesleyvictoria.com Capacity: (IL) 140; (AL) 64 suites Starting Price: $2255 Amenities/Services: Two chef prepared meals; laundry services; housekeeping; 24 hour emergency call system; activity program; bus outings; high tea services 3 times week; underground parking; general store; workshop; (IL) small pets allowed; (AL) small pets with some restrictions

West Shore Lodge  

250-478-7527; 1828 Island Highway (Colwood) www.westshorelodge.com Capacity: 62 Units Starting Price: $1299 Amenities/Services: three meals a day; housekeeping; activities; 24hr stafﬁng; 24hr security; 24hr emergency call system; in house beauty salon; all utilities included in monthly rate; activity room, library, lounges; underground parking for cars and scooters; small dogs and cats allowed

Alphabetical Listing of Senior’s Housing Accommodations on the Lower Mainland BURNABY / NEW WESTMINSTER / TRI-CITIES Amica at Mayfair  

604-552-5552 2267 Kelly Ave, Port Coquitlam www.amica.ca/mayfair www.amica.ca/mayf Capacity: 85 Units Starting Price: $1995 Amenities/Services: Activity programs; bus outings; coffee/tea service; community kitchen; computer stations; cooking allowed insuite; dining room; ﬁtness centre; garden; guest suite available; library; laundry insuite; library; lounge; regular entertainment; pets allowed

Amica at Rideau Manor   

604-291-1792; 1850 Rosser Ave., Burnaby; www.amica.ca/rideau Capacity: 140 Units Starting Price: $1995 Amenities/Services: Games room; free laundry facilities; 24hr call system; housekeeping; parking; activity programs; insuite full or part kitchens; billiards; hair salon; craft room; computers; 2 meals daily

Belvedere Care Centre 

604-939-5991; 739 Alderson Avenue, Coquitlam www.belvederecare.com Capacity: 92 Private Pay; 56 Funded Starting Price: $185 per day or gov’t subsidy Amenities/Services: Activity programs; housekeeping; laundry service; social programs; 24hr on-site staff; hair salon; lounge; coffee/tea service; ﬁtness centre; dementia, palliative & respite care; all meals provided; near shopping centre; visiting pets allowed

Residences at Belvedere 

604-939-1930; 750 Delestre Avenue, Coquitlam www.residencesatbelvedere.com Capacity: 54 Private; 60 Subsidized Starting Price: $2650 or contact Health Authority Amenities/Services: Activity programs; housekeeping; 24hr call system; bar; billiards table; coffee/tea service; guest suite; garden; library; lounge; residence owned bus; tuck shop; games room; no pets

Dufferin Care Centre 

604-552-1166; 1131 Dufferin Street, Coquitlam www.retirementconcepts.com Capacity: 153 Units Starting Price: Call for rates Amenities/Services: 24hr nursing coverage; recreation staff; physiotherapist; dietitian; music therapist; hairdresser; fun and ﬁtness; crafts; church services; cards and games; aromatherapy

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SENIOR LIVING

Dunwood Place 

604-521-8636; 901 Colborne Street, New Westminster dunwoodplace@telus.net Capacity: 191 Units Starting Price: Call for rates Amenities/Services: Insuite full or part kitchen; hair salon; lounge for many activities; near public transit; wheelchair access; woodworking room; 24hr on-site manager; lockable suite doors; cafe with patio & dining club; country club atmosphere

Harmony Court Estate 

604-527-3300; 7197 Canada Way, Burnaby www.harmonycourtestate.ca Capacity: 132 Units Starting Price: Call for rates Amenities/Services: Full recreation calendar; housekeeping; ﬁtness centre w/ personal trainer; 24-hour emergency response; two courtyards; walking paths; ﬁreside lounge; garden room; billiards room; library; all utilities included; pet friendly

Mulberry, The 

604-526-2248; 7230 Acorn Avenue, Burnaby; www.themulberry.ca Starting Price: $2170 Amenities/Services: In-house chef; weekly housekeeping; heat; hydro; cable TV; 24hr video security; laundry; pets allowed; guest suite; near recreation centre; lounge; library; billiards table

Revera - Parkwood Manor 

604-941-7651; 1142 Dufferin St., Coquitlam; www.reveraliving.com Capacity: 140 Suites Starting Price: $2200 Amenities/Services: 3 meals/day plus complimentary refreshments; 24hr stafﬁng & security; weekly housekeeping; telephone; cablevision; linen service; in-house social and leisure activities; outing van & bus; one block from Coquitlam Centre; pets allowed

The Royale Astoria  

604-998-1616; 2245 Kelly Ave., Coquitlam; www.astorialiving.ca Capacity: 135 Units Starting Price: Call for rates Amenities/Services: 2 meals a day prepared by a Red Seal Chef; continental breakfast; open seating concept dining room; weekly housekeeping/linen service; bus trips & scheduled shuttle service; social & recreational programs; amenity & activity rooms; library; movie theatre; ﬁtness room; high speed internet; secure parking

WWW.SENIORLIVINGMAG.COM

Auburn Residences 

604-798-1594; 8531 Young Road, Chilliwack www.retirementconcepts.com Capacity: 67 Units Starting Price: $1950 Amenities/Services: Suites are 1 bed/den or 2 bed; 3 meals/daily, weekly light housekeeping; emergency call pendant; each suite has fully equipped kitchen, stacked washer/dryer, balcony & A/C; secured parking; guest suite; recreation program; small pet allowed

Columbus Manor (Rental)

604-970-8444; 8980 Edward St., Chillwack; www.colchar.org Capacity: 53 Units Starting Price: $450 Amenities/Services: Close to Catholic Church; close to bus stop, downtown shopping and Chilliwack General Hospital; free laundry facilities and free parking; no pets allowed

Maple Ridge Seniors Village   



604-466-3053; 22141 - 119 Avenue, Maple Ridge www.retirementconcepts.com Capacity: (AL & IL) 81; (LC) 108 Starting Price: $2225 Amenities/Services: 24hr staff; beautifully appointed studio 1 & 2 bedroom suites; utilities included; lunch and dinner included; home cooked meals prepared by a Red Seal Chef; weekly housekeeping and ﬂat linen service; recreation activities; exercise classes; bistro; general store; barber/salon; country kitchen; theatre; small pets allowed

Waverly Seniors Village   



604-792-6340; 8445 Young Road, Chilliwack www.retirementconcepts.com Capacity: 119 Units Starting Price: Call for rates Amenities/Services: Board and card games; ﬁtness room; freedom spa tub; bus trips and outings; Wii; church services; crafts; movies; musical entertainment; music therapy; bingo

SENIOR HOUSING GUIDE

CHILLIWACK / PITT MEADOWS / MAPLE RIDGE

Looking for

Senior Housing? BC Housing Directory ��

Concord Retirement Residence 

604-531-6198; 15869 Paciﬁc Avenue, White Rock www.concordretirementresidence.com Capacity: 44 Units Starting Price: $1800 Amenities/Services: 3 home cooked meals; dining room; social hour; pool table; weekly housekeeping; Wii; foot care; guest suite; ocean view; bar; hair care; ﬁtness centre; guest suite; pets allowed

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RICHMOND / DELTA Columbus Lodge 

604-970-8444; 8850 - 118A Street, Delta; www.colchar.org Capacity: 31 Units Amenities/Services: meals prepared by fully qualiﬁed chef; free laundry; occasional transportation for outings; large multi-media room; living room w/ ﬁreplace & piano; superior security; close to seniors’ community center, library, and other amenities

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TYPES OF HOUSING SERVICES PROVIDED

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 ( I L) L Independent / Supportive Living



(AL) Assisted Living

  (CC) Campus of Care (LC) (L Licensed Care

�� WWW.SENIORLIVINGMAG.COM

FEBRUARY 2013

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SENIOR HOUSING GUIDE

SURREY / WHITE ROCK / LANGLEY Guildford Seniors Village 

604-582-0808; 14568 - 104A Avenue, Surrey www.retirementconcepts.com Capacity: 89 Units Starting Price: $180/day Amenities/Services: Planned activity programs w/ recreational therapist; 24hr skilled nursing care, special Alzheimer’s care unit for residents requiring a secure environment, 3 meals/day & snacks, specialized bathing facilities; salon; private rooms with 2-piece ensuite, emergency call bells; beautiful gardens & courtyards; no pets allowed

Langley Seniors Village 

604-539-9934; 20363 - 65 Avenue, Langley www.retirementconcepts.com Capacity: 121 Units Starting Price: $2970 Amenities/Services: Large bathrooms w/ walk-in shower & linen closet; In-suite storage area; Emergency response system; lounge; bistro; Bright open Dining Room; library; theatre; pets allowed

Peace Portal Lodge 

604-535-2273; 15441 - 16 Avenue, White Rock www.retirementconcepts.com Capacity: 84 Units Starting Price: $180/day Amenities/Services: 24hr nursing care; spacious rooms; ﬁreside lounge; beautiful views; salon; activity & entertainment programs; music therapy; 3 meals/day & snacks; dietician; pets not allowed

Rosemary Heights Seniors Village    778-545-5000; 15240 34 Avenue, Surrey www.retirementconcepts.com Capacity: (LC) 90; (AL/IL) 63 units Starting Price: (LC) $198/day; (AL/IL) $3300/month



Amenities/Services: (LC) 2 piece ensuite; all meals & snacks; specialized bathing facilities; planned activity programs; 24hr staff. (AL/IL) lunch & dinner daily; morning & afternoon snacks; bistro bar; weekly housekeeping & linen service; 24hr staff; small pets allowed

The Royale Paciﬁca  

604-484-0588; 2525 King George Boulevard, Surrey www.pacificaliving.ca Capacity: 130 Units IL with AL services if needed. Starting Price: Call for rates Amenities/Services: All inclusive dining; social events; adventures; exercise; weekly flat & linen laundry; therapeutic pool; cyber room; movie theatre; dance floor; library; 24hr on-site staff; private bus

The Royale Peninsula  

604-538-2033 2088 152 Street, Surrey www.peninsulaliving.ca Capacity: 127 Units IL with AL services if needed. Starting Price: Call for rates Amenities/Services: All inclusive dining; social events; adventures; and exercise; weekly ﬂat & linen laundry service; concierge services; therapeutic pool; cyber room; movie theatre; dance ﬂoor; library; 24hr on-site staff; assisted living services available; private bus

VANCOUVER Amica at Arbutus Manor  

604-736-8936; 2125 Eddington Drive, Vancouver; www.amica.ca Capacity: (IL) 95; (AL) 19 Starting Price: $3350 Amenities/Services: All three meals daily, housekeeping and laundry service, utilities included, monitored panic alarm, RN / LPN nursing care, full activity programming 7 days a week, 5 acre property in heart of Kerrisdale with 2 inner garden courtyards; completely renovated property; pets allowed with conditions

Home is where your friends are. out Ask ab -in Move ves. i Incent Auburn Residences (Chilliwack, BC) Comox Valley Seniors Village Casa Loma (Courtenay, BC) Duﬀerin Care Centre (Coquitlam, BC) The Gardens at Qualicum Beach Guildford Seniors Village (Surrey, BC) 38 36

SENIOR LIVING

Terraces on 7th (Vancouver, BC) Langley Seniors Village Waverly Seniors Village (Chilliwack, BC) Maple Ridge Seniors Village The Wellesley of Victoria Nanaimo Seniors Village Highgate (Nanaimo BC) retirementconcepts.com Peace Portal Lodge (White Rock, BC) 1.888.388.8311 Rosemary Heights Seniors Village (Surrey, BC WWW.SENIORLIVINGMAG.COM

Columbus Tower (Rental)

604-970-8444; 5233 Joyce St., Vancouver; www.colchar.org Capacity: 80 Units Starting Price: $600 Amenities/Services: located a few steps away from the Joyce Street skytrain station; free laundry facilities; free on-site parking & free local channels; large screen tv located in our comfortable main ﬂoor lounge; located next to st. mary’s church; no pets allowed

Shannon Oaks 

604-324-6257; 2526 Waverly Avenue, Vancouver www.baptisthousing.org Capacity: 145 Units Starting Price: $3410 Amenities/Services: 3 meals a day; 2 coffee breaks; snacks; weekly housekeeping; flat linen service; 5 levels of fitness classes; weekly shopping excursions; activities & entertainment; 24/7 emergency response system; small pets allowed on main floor if already owned

Sunrise Senior Living of Vancouver 

604-261-5799; 999 W 57 Avenue, Vancouver www.sunriseseniorliving.com Capacity: 106 Starting Price: $4500/month Amenities/Services: Cater to all levels including independent through to end of life care; senior friendly suites with full baths; 3 delicious home cooked meals each day; weekly housekeeping; 7-10 daily activities; community dog & cat; wellness visits; pets welcome

Terraces on Seventh  

SENIOR HOUSING GUIDE

Columbus Millenium Tower (Rental)

604-970-8444; 1175 Broughton St., Vancouver; www.colchar.org Capacity: 48 Units Starting Price: $850 - $1700 Amenities/Services: Close to most amenities/services and less than 10 minutes walk to English Bay; no pets allowed

Looking for informa�on about

Senior Housing? To Move or Not to Move? A Helpful Guide for Seniors Considering Their Residen�al Op�ons

��

O N LY5 $9.9

604-738-8380; 1570 West 7 Avenue, Vancouver www.retirementconcepts.com Capacity: 61 Private Pay Suites - AL services available for purchase Starting Price: $4130 Amenities/Services: Modern building; spacious suites w/ balconies; spectacular views; full kitchen; daily lunch, 3 course dinner & weekly buffets; library; sunny patio; bistro bar; theatre; 24hr concierge; wellbehaved pets w/ responsible owners accepted (on leash in building)

WEST & NORTH VANCOUVER Amica at West Vancouver  

604-921-9181; 659 Clyde Ave., West Vancouver; www.amica.ca Capacity: 119 Units Starting Price: $3300 Amenities/Services: Housekeeping; linen & towels supplied; games room; garden; hair salon; library; 24hr call system; utilities incl; landscaped patio area; ﬁtness staff; spa services; laundry

Cedar Springs 

604-986-3633; 3633 Mt. Seymour Parkway, North Vancouver www.cedarspringsresidence.ca Capacity: 135 Units Starting Price: $3200 Amenities/Services: 3 meals/day & afternoon snacks; housekeeping; 24hr emergency call service; car/bus service for appointments & scheduled excursions; ﬁtness & social activities; library; business centre; salon; hobby shop; pets allowed

Summerhill Retirement Residence, The 

604-980-6525; 135 W 15 St, North Vancouver; www.thesummerhill.ca Capacity: 108 Units Starting Price: $3070 Amenities/Services: Meals (continental breakfast, full lunch and full dinner); weekly housekeeping & bed linen change; driver service for errands and appointments; heat; hydro; cable, 24hr emergency response; recreation and planned social activities; small pets allowed WWW.SENIORLIVINGMAG.COM

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Prince George Chateau 

Westerleigh, The  (Opening Fall 2013)

Sun Pointe Village   

604-904-1226; 980 Lynn Valley Road, North Vancouver www.sunriseseniorliving.com Capacity: 92 Units (24 speciﬁcally for Dementia Care) Starting Price: $4800 (companion); $6300 private Amenities/Services: 24/7 nursing, 24/7 care, 3 meals/day, 24hr bistro, varied activity program, luxury décor, advanced memory care neighborhood, outdoor patios and courtyard; dog/cats upon approval

250-564-0202; 4377 Hill Avenue, Prince George www.princegeorgechateau.com Starting Price: Call for rates Amenities/Services: 2 nutritious, chef prepared meals/day; full calendar of activities, events & volunteer opportunities; shuttle service; exclusive travel program; weekly housekeeping & linen; ﬁtness room; exercise equipment; billiards; media room; pets welcome



604-922-9888; 2474 Marine Drive, North Vancouver www.thewesterleigh.ca Capacity: 129 Suites Starting Price: $5000 Amenities/Services: Eldercollege; working greenhouse; indoor movie theatre; private piano practice room; private wine lockers; spa; hair salon; art room; games room; business centre; in-suite laundry; pets allowed

250-215-1500; 700 Rutland Road North, Kelowna www.baptisthousing.org Capacity: (IL) 39; (AL) 20; (LC) 100 Units Starting Price: $1830 Amenities/Services: meals; housekeeping; 24hr emergency response; activities; shuttle bus; added care; chapel; general store; hair salon; linens laundered; pets allowed

Berwick On The Park 

250-377-7275; 60 Whiteshield Crescent, South Kamloops www.berwickrc.com Starting Price: Call for rates Amenities/Services: Activity programs; housekeeping; internet; lounge; games room; ﬁtness centre; billiards; computer stations; craft room; library; regular entertainment; theatre; tuck shop; hair salon

250-215-1500; 1450 Sutherland Avenue, Kelowna, BC V1Y 7W8 www.baptisthousing.org Capacity: (IL) 58; (AL) 38; (LC) 96 Starting Price: $2140 Amenities/Services: meals; housekeeping; 24hr emergency response; activities; shuttle bus; added care; chapel; general store; hair salon; linens laundered; pets allowed

Cactus Ridge Retirement Residence 

Village at Smith Creek   

250-495-2520; 9107 Main St., Osoyoos; www.cactusridgerr.com Starting Price: $1250/month Amenities/Services: Spacious rooms; theatre; exercise room; planned daily social & recreational activities; gourmet meals; spectacular views; friendly community

Village at Mill Creek   



250-215-1500; 2425 Orlin Road, Westbank www.baptisthousing.org Capacity: (IL) 9; (AL) 41; (LC) 138 Units Starting Price: $1600 Amenities/Services: meals; housekeeping; 24hr emergency response; activities; shuttle bus; added care; chapel; general store; hair salon; linens laundered; pets allowed

Enhancing Lives Every Day At Revera – Glenwarren Lodge, we pride ourselves on providing Person Centered Care. Our residents are cared for with dignity and respect, in our comfortable, home-like, secure environment. ��

Renovated private accommodations available. Call today for a personal tour!

Glenwarren Lodge �� Victoria 250-383-2323 Revera: Canadian owned for 50 years with more than 250 locations.

reveraliving.com 40 38

SENIOR LIVING

WWW.SENIORLIVINGMAG.COM

11429 01.13

SENIOR HOUSING GUIDE

Sunrise of Lynn Valley 

ABBOTSFORD / ALDERGROVE / MISSION Bevan Village 

604-850-5416; 33386 Bevan Ave., Abbotsford; www.bevanvillage.ca Capacity: (AL) 35; (LC) 115 Starting Price: Varies with care Amenities/Services: recreation programs; memory care; pharmacy care; ﬁne dining; spa room; activity centre; pets allowed

Carrington House Retirement Community 

604-826-4747; 32679 6 Ave., Mission; www.chartwell.com Capacity: 125 Units Starting Price: Call for rates Amenities/Services: Dining room; craft room; activity room; lounges; movie theatre; hair salon; library with computer & internet; storage lockers available; 24hr security monitoring service; weekly housekeeping; 3 meals offered daily w/ different optional plans

Cascade Court (Purchaseable Housing)

604-852-1139; 35230 DeLair Road, Abbotsford; www.cascadecourt.ca Capacity: 84 Starting Price: $105,500 Amenities/Services: hair salon; games room; exercise room; garden plots; secured underground parking; wash bay for vehicles; woodworking shop; small library; on-site manager; large meeting area with ﬁreplace; no pets allowed

Cedarbrooke Chateau 

604-820-9300; 32331 7th Ave., Mission; www.cedarbrookechateau.com Capacity: 138 Suites Starting Price: Call for rates Amenities/Services: Therapeutic pool on-site; water wellness program; water tai chi; bingo; on-site physician; ﬁtness room; movie theatre/chapel; craft room; hair & beauty salon; library; 24hr bistro; walking paths; beautiful interior courtyard; laundry room

Hallmark On The Lake 

604-853-8993; 31622 Charlotte Ave., Abbotsford www.hallmarkretirement.ca Capacity: 61 Suites Starting Price: Call for rates Amenities/Services: Lunch and dinner included; coffee shop; weekly housekeeping & linen services; activities program; regular wellness clinics; outings; small pets welcome

Hallmark On The Park 

604-859-0053; 3055 Princess Street, Abbotsford www.hallmarkretirement.ca Capacity: 69 Suites Starting Price: Call for rates Amenities/Services: 3 nutritious meals per day; caring wellness staff available 24 hours a day; regular wellness clinics; weekly housekeeping & linen service; basic cable & all utilities except telephone; peaceful environment; small pets allowed

Lotus Place 

604-856-3468; 3258 274 Street, Aldergrove Capacity: 6 Units Starting Price: Call for rates TYPES OF HOUSING SERVICES PROVIDED

 ( I LL)) Independent / Supportive Living



(AL) Assisted Living

C) Licensed Care  (L(LC)  (CC) Campus of Care

Amenities/Services: Social programs; 3 meals included; 24hr emergency response; housekeeping

Pavilion 

604-851-4007; 32943 Marshall Road, Abbotsford www.mennoapartments.com Capacity: 59 affordable ordable & homey 9 suites - aff Starting Price: $1200 Amenities/Services: Christian faith-based community; wellness nurse and private health services; full recreation calender; home-cooked meals; tuck shop; hair salon; wellness centre; coffee breaks; no pets allowed

Primrose Gardens 

604-851-4007; 2099 Primrose Street, Abbotsford www.mennoapartments.com Capacity: 105 suites - modern comfort Starting Price: $2100 Amenities/Services: Christian faith-based community; wellness nurse and private health services; full recreation calender; home-cooked meals; tuck shop; hair salon; wellness centre; coffee breaks; no pets allowed

Tabor Court 

604-859-8718; 31944 Sunrise Cres., Abbotsford; www.taborhome.org Capacity: 16 Private; 88 Subsidized Starting Price: Call for rates Amenities/Services: Convenience shop; salon; bistro; chapel; library; tenant kitchen; bus outings; guest dining areas; underground parking; weekly housekeeping & linens; 2 meals/day; LPN on-site daily; leisure activities & special events

Terrace East  

604-851-4007; 2021 Primrose Street, Abbotsford www.mennoapartments.com Capacity: (AL) 41; (IL) 55 private pay additional care Starting Price: $1800 Amenities/Services: Christian faith-based community; wellness nurse; full recreation calender; home-cooked meals; tuck shop; hair salon; wellness centre; coffee breaks; supportive community; no pets allowed

Terrace West 

604-851-4007; 32979 Marshall Road, Abbotsford www.mennoapartments.com Capacity: 56 suites - comfortable lifestyle Starting Price: $1500 Amenities/Services: Christian faith-based community; wellness nurse and private health services; full recreation calender; home-cooked meals; tuck shop; hair salon; wellness centre; coffee breaks; caring and supportive community; no pets allowed

BURNABY / NEW WESTMINSTER / TRI-CITIES Abbeyﬁeld House Burnaby 

604-205-9350; 1010 Sperling Ave., Burnaby www.abbeyﬁeldburnaby.com Capacity: 20 spaces Starting Price: $1675/month Amenities/Services: Activity programs; special occasions; community teas; situated close to North Burnaby’s urban trail; 24hr stafﬁng; computer access; weekly hairdressing; 24hr security; reading lounge; guest suite

Amica at Mayfair  

604-552-5552 2267 Kelly Avenue, Port Coquitlam; www.amica.ca/mayf www.amica.ca/mayfair air Capacity: 85 Units Starting Price: $1995 Amenities/Services: Activity programs; bus outings; coffee/tea service; community kitchen; computer stations; cooking allowed insuite; dining room; ﬁtness centre; garden; guest suite available; library; laundry insuite; library; lounge; regular entertainment; pets allowed WWW.SENIORLIVINGMAG.COM

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SENIOR HOUSING GUIDE

Alphabetical Listing of Senior’s Housing Accommodations on the Lower Mainland

SENIOR HOUSING GUIDE

Amica at Rideau Manor   

Lakeshore Care Centre 

Belvedere Care Centre 

Madison Care Centre, The 

Carlton Gardens 

604-419-3000; 4108 Norfolk St., Burnaby; www.chartwell.com Capacity: 128 Units Starting Price: Call for rates Amenities/Services: Multi-purpose room; library; quiet room; hair salon; lounge; guest suite; support & wellness services; housekeeping; laundry services; three meals served in the dining room

Dufferin Care Centre 

604-552-1166; 1131 Dufferin St., Coquitlam www.retirementconcepts.com Capacity: 153 Units Starting Price: Call for rates Amenities/Services: 24hr nursing coverage; recreation staff; physiotherapist; dietitian; music therapist; hairdresser; fun and ﬁtness; crafts; church services; cards and games; aromatherapy

Dunwood Place 

604-521-8636; 901 Colborne Street, New Westminster dunwoodplace@telus.net Capacity: 191 Units Starting Price: Call for rates Amenities/Services: Insuite full or part kitchen; hair salon; lounge for many activities; near public transit; wheelchair access; woodworking room; 24hr onsite manager; lockable suite doors; cafe with patio & dining club; country club atmosphere

Earl Haig Retirement Residence 

604-937-3790; 1800 Austin Ave., Coquitlam www.earlhaigresidence.com Capacity: 32 Units Private; 18 BC Housing Units Starting Price: $2500 (Market); $1525 (BC Housing) Amenities/Services: 3 meals/day; full service dining room; weekly housekeeping & ﬂat linen service; daily recreation; monthly bus trips; 24hr stafﬁng; one pet per resident

Foyer Maillard 

604-937-5578; 1010 Alderson Ave., Coquitlam www.foyermaillard.com Capacity: (LC) 45; (IL) 41 Units Starting Price: (IL) $1262 Amenities/Services: All meals and daily snack breaks; laundry; housekeeping; recreation; chapel services; no pets allowed

Harmony Court Estate 

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SENIOR LIVING

604-939-9277; 657 Gatensbury Street, Coquitlam; www.tcgcare.com Capacity: 6 Private; 50 Funded Starting Price: Private: $5400; Funded: Assessed Rate Amenities/Services: Activity program, hairdresser on site, lounge areas, near public transit, mobile dentist and ophthalmologist available; visiting pets allowed

604-936-9231; 1399 Foster Avenue, Coquitlam, www.tcgcare.com Capcity: 41 Private; 96 Funded Starting Price: Private: $5400; Funded: Assessed Rate Amenities/Services: Activity programs; social programs; coffee/tea service; dining room; lounge; 24hr emergency response; in-house chef; dietician on staff; near public transit; bar; linen & towels supplied; housekeeping; visiting pets allowed

Mulberry, The 

Poppy Residences, The 

604-568-5563; 5291 Grimmer St., Burnaby www.thepoppyresidences.com Capacity: 70 units Starting Price: $1900 and up Amenities/Services: Two meals daily; mid-day snacks; weekly maid service w/ linen & towel laundry service; 24hr on-site staff support; personal emergency response; basic cable; organized activities

Residences at Belvedere 

604-939-1930; 750 Delestre Ave., Coquitlam www.residencesatbelvedere.com Capacity: 54 Private; 60 Subsidized Starting Price: $2650 or contact Health Authority Amenities/Services: Activity programs; housekeeping; 24hr call system; bar; billiards table; coffee/tea service; guest suite; garden; library; lounge; residence owned bus; tuck shop; games room; no pets

Revera - Parkwood Manor 

The Royale Astoria  

Thornebridge Gardens  

604-524-6100; 649 8th Avenue, New Westminster www.thornebridge.ca Capacity: 144 Units Starting Price: $2575 Amenities/Services: 24hr on-site staff; scheduled transportation; ﬁreside lounge; outdoor courtyard & terrace; grand dining room; games room; country kitchen; organized social & recreational activities; guest suite; pub lounge; corner store; 3 meals daily

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Auburn Residences 

604-798-1594; 8531 Young Rd., Chilliwack www.retirementconcepts.com Capacity: 67 Units Starting Price: $1950 Amenities/Services: Suites are 1 bed/den or 2 bed; 3 meals/daily, weekly light housekeeping; emergency call pendant; each suite has fully equipped kitchen, stacked washer/dryer, balcony & A/C; secured parking; guest suite; recreation program; small pet allowed

Vancouver Island’s Premier Active Lifestyle Destination

Birchwood Retirement Suites & Cottages  

604-792-8793; 45650 Patten Ave., Chilliwack; www.chartwell.com Capacity: 80 suites Starting Price: Call for rates Amenities/Services: Dining room; bistro; games room; activity room; lounge; hair salon; library w/ computer & internet; ﬁtness area; 24hr security monitoring; weekly housekeeping; 2 meals

ACTIVE LIFESTYLE COMMUNITY

Chilliwack Lifestyles 

604-824-0109; 6980 Vedder Road, Chilliwack; www.optima-living.com Capacity: 27 Units Starting Price: $1596 Amenities/Services: Emergency pendant; 24 hour stafﬁng; private suites with private bathrooms; hair salon; activities and entertainment; 3 meals a day; small pets allowed

Columbus Manor (Rental)

Origin at Longwood Active Lifestyle Community 6205 Oliver Road, Nanaimo (At Uplands)

250-751-7755 www.originlongwood.ca

Cottonwood Cottage 

604-702-9544; 10170 Kenswood Drive, Chilliwack Capacity: 16 Units Starting Price: $1300 Amenities/Services: All meals; housekeeping; laundry; transportation; salon; library/games area; parking; country setting; patios; two lounge areas; pets allowed with approval

Crystal Ridge Manor 

604-703-1277; 45665 McIntosh Drive, Chilliwack Capacity: 23 Units Starting Price: $1595 - $1795 Amenities/Services: Activity programs; ﬂexible meal choices; hair care; housekeeping; internet; free laundry facility; snacks & fresh fruit daily; emergency response plan; computer stations; craft room; foot care; games room; lounge; theatre; ﬁsh allowed

Greystone Manor 

604-467-2808; 11657 Ritchie Ave., Maple Ridge www.greystoneresidence.ca Capacity: 74 Units Starting Price: $2588.25 Amenities/Services: Washer/dryer in every suite; 5 choices of entree at dinner; 24hr emergency response; outing bus; busy recreation department; air conditioning; concierge services; 2 times daily resident health & safety monitoring; pets allowed

Hampton House Retirement Community 

604-568-5563; 45555 Hodgins Ave., Chilliwack; www.chartwellreit.ca Capacity: 98 Units Starting Price: $1825 Amenities/Services: 24/7 staff/security; 3 course dinner; housekeeping & laundry service; emergency call service; activities; theater room; pool table; games room; gated parkade; air conditioning; pets allowed WWW.SENIORLIVINGMAG.COM

WEST SHORE LODGE

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SENIOR HOUSING GUIDE

CHILLIWACK / PITT MEADOWS / MAPLE RIDGE

SENIOR HOUSING GUIDE

Kanaka Creek Seniors Centre 

604-462-7077; 11581 256 St., Maple Ridge; www.kanaka.ca Capacity: 20 Units Starting Place: $995 Amenities/Services: Comfortable & attractive accommodation; nutritionally balanced meals; log cabin style dining room; live-in staff; all day tea/coffee corner; television lounge; library & audio centre

Legion House 

604-463-5101; 11797 Burnett St., Maple Ridge Starting Price: $1495 Amenities/Services: 3 nutritional meals/day; weekly housekeeping & linen service; 24hr staff; free use of washer & dryer; spacious dining room; personal assistance centre; exercise room; Great Room

Lynnwood Retirement Residence 

604-792-0689; 9168 Corbould Street, Chilliwack; www.chartwellreit.ca Capacity: 121 Units Starting Price: $2010 to $3075 Amenities/Services: Spacious studios; 1 & 2 bedroom suites; weekly housekeeping & linen/laundry service; 1 meal/day; morning & afternoon coffee/tea served w/ homemade snacks; 24hr call bell monitoring & assistance from on-site staff; recreational activities; small pets welcome

Maple Ridge Seniors Village   

604-466-3053; 22141 - 119 Ave, Maple Ridge www.retirementconcepts.com Capacity: (AL & IL) 81; (LC) 108 Starting Price: $2225 Amenities/Services: 24hr staff; beautifully appointed studio 1 & 2 bedroom suites; utilities included; lunch and dinner included; home cooked meals; weekly housekeeping & ﬂat linen service; recreation activities; exercise classes; bistro; general store; barber/salon; small pets allowed

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SENIOR LIVING

Rosewood Cottage 

604-463-1078; 11742 225 St., Maple Ridge; www.rosewoodcottage.ca Capacity: 34 Units Starting Price: Call for rates Amenities/Services: TV lounge w/ cable & vcr; library & games room; laundry room; 3 balanced meals/day; housekeeping & laundry; hair salon; furnished patio; courtyard gardens; 24hr on-site staff

Sunwood Living 

604-463-5527; 12241 224 Street; Maple Ridge www.sunwoodliving.com Capacity: 93 Starting Price: $1595 Amenities/Services: Daily activities & entertainment; bi-weekly bus trips; home cooked meals; happy hour; extended living services; theatre; sports lounge; 24hr staff; emergency response system; pets allowed

Waverly Seniors Village   

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604-792-6340; 8445 Young Rd., Chilliwack www.retirementconcepts.com Capacity: 119 Units Starting Price: Call for rates Amenities/Services: Board and card games; ﬁtness room; freedom spa tub; bus trips and outings; Wii; church services; crafts; movies; musical entertainment; music therapy; bingo

Willow Manor 

604-466-8602; 12275 224 St., Maple Ridge; www.chartwell.com Capacity: (IL) 100; (LC) 35 suites Starting Price: Call for rates Amenities/Services: Dining room; games room; lounges; activity room; hair salon; library; wellness spa; bar; country kitchen; smoke free environment; weekly housekeeping & linen; small pets allowed

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604-943-6758; 1119 51A Street, Tsawwassen Capacity: 16 Units Starting Price: $1603 Amenities/Services: Bedsitting rooms, each with private patio and garden; all meals provided; family style community living; beauty salon; tv lounge; library and quiet room; games; no pets, therapy dog on-site

Augustine House  

604-940-6005; 3820 Arthur Dr., Delta; www.augustinehouse.ca Starting Price: $2600 and up Amenities/Sercices: Comfortable & spacious suites; garden patios & balconies; hair salon/barber; weekly housekeeping & linen service; 3 meals daily; in-suite emergency response system; scheduled bus service; ice cream parlour; private dining for special occasions

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Abbeyﬁeld House St. David’s 

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Courtyard Gardens 

604-273-1225; 7051 Moffatt Rd., Richmond; www.courtyardgardens.ca Starting Price: $3595 monthly or may be subsidized Amenities/Services: 3 meals w/ choices of entrees & desserts; 24hr snack kitchen; weekly housekeeping; weekly wellness clinics; social & recreational activities; bus outings; 24hr nurse on duty

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Columbus Lodge 

604-970-8444; 8850 - 118A Street, Delta; www.colchar.org Capacity: 31 Units Amenities/Services: meals prepared by fully qualiﬁed chef; free laundry; occasional transportation for local trips, outings and appointments; large multi-media room; living room w/ ﬁreplace & piano; superior site security; close to senior’s community center, library, pharmacy/drug store, grocery store, no pets allowed

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Gilmore Gardens 

604-271-7222; 4088 Blundell Rd., Richmond; www.gilmoregardens.ca Capacity: 117 Units Starting Price: $2615 Amenities/Services: home cooked dinner; weekly housekeeping; 24hr emergency response; social & recreational activities; wellness coach/nurse; friendly & helpful staff; complimentary snacks; BCSLA Seal of Approval; Canada’s Order of Excellence - Gold recipient for Quality; pets allowed

A Place to Call Home!

Kin Village Association  

604-943-4805; 5440 10 Avenue, Delta; www.kinvillage.org Capacity: (IL) 126; (AL) 68; Supportive 15 suites Starting Price: Varies w/ income Amenities/Services: Some social activities; holiday dinner; close to community centre; variety of care options; emergency maintenance on call; no pets

Dufferin Heights

Maple Residences, The 

604-277-4519; 4071 Chatham St., Richmond www.themapleresidences.com Capacity: 144 Units Starting Price: $2100 Amenities/Services: 3 meals & 2 snacks daily; weekly cleaning & ﬂat laundry service; 24hr stafﬁng; state of the art security; 24hr emergency call system; wellness & social schedule; shuttle bus; secure parking; seaside location; close to amenities; crafts room; gym

Prideaux Manor

Waterford, The 

604-943-5954; 1345 56 St., Tsawwassen www.briacommunities.ca/waterford Capacity: (IL) 108; (LC) 36 Units Starting Price: (IL) $3150/month; (LC) $190/day Amenities/Services: Located in the heart of Tsawwassen and next to the Tsawwassen town centre mall and public library; three meals a day approved by a dietitian; weekly light housekeeping; daily activities and social hour with entertainment; cats, ﬁsh & birds allowed, no dogs

With over 600 suites & 12 different locations In Nanaimo, Northern Property REIT has the

Mount Benson Arms

ASK ABOUT OUR MONTHLY INCENTIVE FOR FEBRUARY!

Contact Our Leasing Professionals today!

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250-755-1633

FEBRUARY 2013 27 5

SENIOR HOUSING GUIDE

RICHMOND / DELTA

Christina Place 

Amenida  

604-597-9333; 13855 68 Ave., Surrey; www.homecareliving.ca Capacity: (IL) 134; (AL) 20 Units Starting Price: $1650 Amenities/Services: Gardening; billiards; bocci; shufﬂe ball; exercise classes; day trips; games nights; movies; happy hour; birthday parties; 24hr security; hair salon; comfortable lounges; convenience store; emergency call system; dining room; pets allowed

Avalon Gardens 

604-546-3100; 22323 - 48 Ave., Langley; www.avalon-gardens.com Capacity: 125 Units (Purchaseable & Rental) Starting Price: $2295/monthly; $202,780 (Purchase) Amenities/Services: Full kitchen in-suite; washer/dryer in-suite; individually air-conditioned suites; choice of meal packages (1 or 2/day); shuttle bus; weekly housekeeping; weekly ﬂat-linen laundry; complimentary emergency call system in-suite; phone/cable/Internet package; prime convenient location; 1 small dog or cat allowed

Bear Creek Villa 

604-599-9057; 8233 140 Street, Surrey, www.bearcreekvilla.com Capacity: 130 Units Starting Price: $1700 Amenities/Services: park views; 3 meals & snacks; daily recreation; insuite laundry; billiards room; library; ﬁtness centre; hydrotherapy tub spa room; small pets allowed

Bethshan Gardens 

778-373-0299; 17528 59 Ave., Surrey; www.bethshangardens.org Capacity: 70 Units Starting Price: $1875 Amenities/Services: Bistro for snacks; bingo; games; crafts; ﬁtness time; day trips; bright dining room; activity programs; close to entertainment and necessities; small pets welcome

604-541-4663; 1183 Maple St., White Rock; www.christinaplace.ca Starting Price: Call for rates Amenities/Services: 3 delicious meals per day in dining room; tea, coffee & snacks available every afternoon; weekly housekeeping & linen service; laundry rooms on each ﬂoor; emergency call system; hair salon; activity coordinator; organized events & outings

Concord Retirement Residence 

604-531-6198; 15869 Paciﬁc Ave., White Rock www.concordretirementresidence.com Capacity: 44 Units Starting Price: $1800 Amenities/Services: 3 home cooked meals; dining room; social hour; pool table; weekly housekeeping; Wii; foot care; guest suite; ocean view; bar; hair care; ﬁtness centre; guest suite; pets allowed

Crescent Gardens Retirement Community 

604-541-8861; 1222 King George Hwy., Surrey; www.chartwell.com Capacity: 110 Units Starting Price: Call for rates Amenities/Services: Emergency response system; dining room; games room; billiards room; activity room; lounges; computer & internet area; greenhouse; 24hr security monitoring; pets allowed

Elim Village   

English Manor, The 

604-541-9694; 16963 22 Ave., Surrey www.assistedlivingwhiterockbc.com Capacity: 8 Units Starting Price: $3500 Amenities/Services: Activity programs; hair care; foot care; housekeeping; all meals; social programs; 24hr staff on-site; billiards table; coffee/ tea service; wi-ﬁ; country setting; garden; no pets allowed

Change Your Address, Not Your Life

Call today to learn about our special limited time offers! 6 24 28

SENIOR LIVING

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604-582-5579; 9025 – 160 St., Surrey; www.elimvillage.com Capacity: (IL) 250; (AL) 109; (LC) 118

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The Kensington

3965 Shelbourne St, Victoria 250-477-1232

Parkwood Place

3051 Shelbourne St, Victoria 250-598-1565

Parkwood Court

3000 Shelbourne St, Victoria 250-598-1575

reveraliving.com Revera: Canadian owned for 50 years with more than 250 locations.

11497 01.13

SENIOR HOUSING GUIDE

SURREY / WHITE ROCK / LANGLEY

604-541-3835; 1531 Everall St., White Rock www.evergreen-home.com Capacity: 110 Units Starting Price: $1041 (Studio suite); $1384 (Couple 1 bedroom) Amenities/Services: Light housekeeping weekly; activities on-site; lifeline call bell included; lunch included & optional supper meal for extra charge; hairdresser on campus; chapel services & bible study; volunteer opportunities; no pets allowed

Fleetwood Place 

604-530-6860; 16011 - 83 Ave., Surrey; www.ﬂeetwoodplace.ca Capacity: 13 Private Pay; 95 Funded Starting Price: $4715 private pay Amenities/Services: 24/7 professional interdisciplinary care; strength building/restorative care program; pastoral care; recreation programs; games; music; arts and crafts; entertainment; outings; secure and private courtyard; hair salon; no pets

Guildford Seniors Village 

604-582-0808; 14568 - 104A Ave., Surrey www.retirementconcepts.com Capacity: 89 Units Starting Price: $180/day Amenities/Services: Planned activity programs w/ recreational therapist; 24hr skilled nursing care, special Alzheimer’s care unit for residents requiring a secure environment, 3 meals/day & snacks, specialized bathing facilities; salon; private rooms with 2-piece ensuite, emergency call bells; beautiful gardens & courtyards; no pets allowed

Harrison Landing  

604-530-7075; 20899 Douglas Cres., Langley; www.harrisonpointe.ca Starting Price: $2350 - $3150/month Amenities/Services: 2 meals/day; weekly light housekeeping; pub nights; weekly fun social events; lounge; patio; recreation & wellness areas; library; computer room & internet; 24hr in-house security

Harrison Pointe  

604-530-1101; 21616 52 Ave., Langley; www.harrisonpointe.ca Starting Price: $2350 - $3150/month Amenities/Services: 2 meals/day; weekly light housekeeping; pub nights; weekly fun social events; lounge; patio; recreation & wellness areas; library; computer room & internet; 24hr in-house security

Imperial Place Retirement Residence  

604-581-1555; 13853 102 Ave., Surrey; www.chartwellreit.ca Capacity: 104 Suites Starting Price: $2136 Amenities/Services: Warm caring staff; bright elegant dining room; home cooked meals; morning bus shuttle; short term stay suites; outdoor walking paths; beautiful spacious landscaping; welcoming neighbors; small pets welcome

Langley Lodge 

604-530-2305; 5451 204 St., Langley; www.langleylodge.org Capacity: 27 Private; 112 Funded Starting Price: Private Pay per diem rate; call for information Amenities/Services: Nationally accredited; services at no additional cost include physiotherapy, music therapy, full range of activities and outings; bus; horticulture therapy; we are a non-proﬁt provider; visiting pets only

Langley Gardens Retirement Community   

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604-888-0228; 8888 202 Street, Langley; www.chartwellreit.ca Capacity: 301 Units Starting Price: $1855 Amenities/Services: 3 meals daily; weekly housekeeping/linen; social events and activities; 24 hour emergency response; underground parking; close to shopping; laundry facilities; main ﬂoor lounge; hair salon; pets allowed

Langley Seniors Village 

604-539-9934; 20363 - 65 Ave., Langley www.retirementconcepts.com Capacity: 121 Units Starting Price: $2970 Amenities/Services: Large bathrooms w/ walk-in shower & linen closet; In-suite storage area; emergency response system; lounge; bistro; bright open dining room; library; theatre; pets allowed

Laurel Place 

604-582-6336; 9688 - 137A St., Surrey; www.laurelplace.ca Capacity: 33 Private Pay; 142 Funded Starting Price: $5627 Amenities/Services: 24/7 professional interdisciplinary care; convalescent care; strength building/restorative care program; pastoral care; recreation programs such as games, music, arts/crafts, entertainment & outings; secure and private courtyard; hair salon; no pets

Magnolia Gardens 

604-514-1210; 5840 Glover Rd., Langley; www.magnoliagardens.net Capacity: (IL) 145; (LC) 40 Starting Price: (IL) $2075/month; (AL) $175/day Amenities/Services: Activity programs; billiards table; dietician on-site; close to amenities; hair salon; guest suite; housekeeping; social programs; 24hr call system; certain pet restrictions; visiting pets

Morgan Place 

604-535-7328; 3288 - 156A St., Surrey; www.morganplace.com Capacity: 13 Private Pay; 128 Funded Starting Price: $5627 Amenities/Services: 24/7 professional interdisciplinary care; convalescent care; strength building/restorative care program; pastoral care; recreation programs such as games, music, arts/crafts, entertainment & outings; secure and private courtyard; hair salon; no pets

Paciﬁc Carlton 

604-531-1160; 15366 17 Ave., White Rock www.paciﬁccarlton.unicarehomes.com Capacity: 80 Suites Starting Price: Call for more information Amenities/Services: 24hr staff; 24hr emergency response system; 3 meals daily; weekly housekeeping; bus service; washer/dryer in-suite; exercise room; yoga; tai chi; activity coordinator; theatre room; hair salon; computer lounge; library; small pets welcome

Peace Portal Lodge 

Renaissance Retirement Residence, The 

604-539-0571; 6676 203 St., Langley; www.chartwellreit.ca Capacity: 128 Units Starting Price: $2450 Amenities/Services: Safe, secure environment; healthy meals 3/day; certified chefs & dietary staff; personalized diets; spa; hair salon; 24hr emergency system; non-profit caregiver if needed; daily acitivities w/ leisure coordinator; radiant floor heat; housekeeping/maintenance services; storage; small pets allowed

Revera - Fleetwood Villa  

604-590-2889; 16028 83 Ave., Surrey; www.reveraliving.com Capacity: (IL) 105; (AL) 60 Units Starting Price: $2204 Private Pay Amenities/Services: 24hr nursing staff on-site; emergency nurse call system; beautiful private courtyard w/ water feature; 3 dining rooms offering 3 meals/day; bistro; media room; dakim mind ﬁtness; library; several lounge spaces throughout; pets allowed on main ﬂoor

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SENIOR HOUSING GUIDE

Evergreen Baptist Manor 

SENIOR HOUSING GUIDE

Revera - Whitecliff   

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604-538-7227; 16601 16 Ave., Surrey; www.reveraliving.com Capacity: (LC) 35; (IL) 51; (AL) 40 Starting Price: $2415 Amenities/Services: 24hr nursing staff; emergency call system; ability to age in place; potential for couples to remain together in care; outing bus; close to all amenities; dakim mind ﬁtness; beautiful exterior patios & gardens; several lounges & amenity spaces including media room; tea room; exercises; library; pets allowed on main ﬂoor

Rosemary Heights Seniors Village   

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778-545-5000; 15240 34 Avenue, Surrey www.retirementconcepts.com Capacity: (LC) 90; (AL/IL) 63 units Starting Price: (LC) $198/day; (AL/IL) $3300/month Amenities/Services: (LC) 2 piece ensuite; all meals & snacks; specialized bathing facilities; planned activity programs; 24hr staff. (AL/IL) lunch & dinner daily; morning & afternoon snacks; bistro bar; weekly housekeeping & linen service; 24hr staff; small pets allowed

The Royale Paciﬁca  

and exercise; weekly ﬂat & linen laundry service; concierge services; therapeutic pool; cyber room; movie theatre; dance ﬂoor; library; 24hr on-site staff; assisted living services available; private bus

Sunnyside Manor  

604-531-7470; 15340 17 A Avenue, White Rock; www.unicarehomes.com Capacity: 85 suites Starting Price: $2165 Amenities/Services: 24hr emergency response; secure underground parking; recreational programs; cozy ﬁreplaces in most suites; private dining room; hair salon; private courtyard; movie nights; automatic daily check in; uptown central White Rock location; pets allowed

Sunridge Gardens 

604-510-5091; 22301 Fraser Highway, Langley www.SunridgeGardens.net Capacity: 145 Units Starting Price: $1750 Amenities/Services: Guest suite; short stay suite (trial stay); movie theatre; games room w/ billiards, shufﬂeboard & more; ﬁtness centre; wellness room; spa room w/ walk-in tub; private dining room, outing bus; greenhouse (gardening club); pets allowed

Westminster House 

The Royale Peninsula  

604-576-2891; 5939 180 Street, Surrey; www.zionparkmanor.com Capacity: 29 private bed & 70 funded Starting Price: $145/day Amenities/Services: Recreation; meals; fellowship; Eden environment; home cooked meals; two room suites; signiﬁcant family involvement in care planning; pets allowed if resident can care for them independently

604-538-5291; 1653 140 St., Surrey; www.westminster-house.org Capacity: 117 Units Starting Price: Call for rates Amenities/Services: 24hr nursing services; housekeeping; food service; recreation & leisure programs; pastoral care; full laundry; 24hr cafe; secure environment; outing bus

Zion Park Manor 



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SENIOR LIVING

WWW.SENIORLIVINGMAG.COM

skytrain station; free laundry facilities; free on-site parking & free local channels; large screen tv located in our comfortable main ﬂoor lounge; located next to St. Mary’s church; no pets allowed

Abbeyﬁeld Houses of Vancouver 

venue, Vancouver 604-261-5531; 1275 W 67 A Ave www.abbeyﬁeldvancouver.com Capacity: 16 Units Starting Price: $1350 Amenities/Services: Security & companionship; home-cooked meals (lunch & dinner served/breakfast self serve); bedsitting rooms w/ in-suite bathrooms; emergency call system; wheelchair accessible; elevator; laundry facility & lockers; most suites have balconies or patio access; small dogs allowed in ground suites; non-proﬁt society

Haro Park Care Centre   

Amica at Arbutus Manor  

604-733-7133; 2423 Cornwall Ave, Vancouver; www.tcgcaregroup.com Capacity: 8 Private pay units Starting Price: $6000 - single room; $5500 - shared room Amenities/Services: housing; care; meals; laundry; activities; outings; visiting dogs allowed; 67 units available through Vancouver Coastal Health

604-736-8936; 2125 Eddington Dr., Vancouver; www.amica.ca; Capacity: (IL) 95; (AL) 19 Starting Price: $3350 Amenities/Services: All three meals daily, housekeeping and laundry service, utilities included, monitored panic alarm, RN / LPN nursing care, full activity programming 7 days a week, 5 acre property in heart of Kerrisdale with 2 inner garden courtyards, completely renovated property; pets allowed with conditions

Cavell Gardens 

604-637-1207; 2835 Sophia Street, Vancouver www.cavellgardens.com Capacity: 128 Units Starting Price: $2000-$2200 Studio; $2900-$3200 1bed/1bed deluxe Amenities/Services: 3 meals & 2 snacks; weekly housekeeping/laundry; 24hr concierge; recreation program; exercise program; spiritual programs; service media room; ﬁtness room; chapel; spa-bath; pets allowed at managers discretion



604-687-5584; 1233 Haro St., Vancouver; www.haropark.org Capacity: (IL) 34; (AL) 30 through VCH; (LC) 154 through VCH Starting Price: Varies with income Amenities/Services: Music, art & horticulture therapy; games night; movie night; dinner entertainment; library services; religious services; classical music; manicures; bingo; pet program

Point Grey Private Hospital 

Revera - Crofton Manor 

604-263-0921; 2803 West 41 Avenue, Vancouver www.reveraliving.com Capacity: (IL) 100; (LC) 87 suites Starting Price: (IL) $3500/month; (LC) $5000 - private Amenities/Services: Nestled in Vancouver’s exclusive Kerrisdale neighborhood; 6 acres of beautiful gardens & courtyards; studio, 1 & 2 beduum of care; 24hr security, fire & saf ety options; daily room suites; continuum safety & weekly housekeeping; Rev It Up program; diverse arts, leisure & fitness programs; inviting amenity spaces & superior service; pets allowed

Chalmers Lodge 

604-731-3178; 1450 West 12 Ave., Vancouver; www.chalmerslodge.ca Capacity: 115 Units Starting Price: $1750/month or $65/day Amenities/Services: Close to all amenities; nursing staff on-site 24/7; medication management; assistance w/ ADL; 3 home cooked meals; daily/ weekly housekeeping; recreational activities; assistance w/ medical appointments; foot care services; hairdressing services; visiting pets allowed

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Chelsea Park 

604-789-7132; 1968 E 19 Ave., Vancouver; www.chelseaparkbc.com Capacity: 74 Units Starting Price: $1795 Amenities/Services: Home cooked lunch & dinner; complimentary use of laundry rooms; weekly housekeeping incl. linen laundry; emergency response pendant; social activities; cablevision & hydro; hair salon; computer room; storage locker; suites equipped with refrigerator; scooter parking; BCSLA Seal of Approval; no pets

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Clarendon Court 

604-326-1300; 6404 Clarendon Street, Vancouver www.baptisthousing.org Capacity: 56 Units Starting Price: 70% of income after tax, $880 min. $3800 max. Amenities/Services: Community; chaplaincy services; 24hr emergency response; 2 meals & 2 snacks; housekeeping; bus outings; linens laundered; salon; secure gardens; safe neighborhood; no pets

Columbus Millenium Tower (Rental)

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Columbus Tower (Rental)

604-970-8444; 5233 Joyce St., Vancouver; www.colchar.org Capacity: 80 Units Starting Price: $600 Amenities/Services: located a few steps away from the Joyce Street WWW.SENIORLIVINGMAG.COM

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SENIOR HOUSING GUIDE

Shannon Oaks 

604-324-6257; 2526 Waverly Avenue, Vancouver; www.baptisthousing.org Capacity: 145 Units Starting Price: $3410 Amenities/Services: 3 meals a day; 2 coffee breaks; snacks; weekly housekeeping; flat linen service; 5 levels of fitness classes; weekly shopping excursions; activities & entertainment; 24/7 emergency response system; small pets allowed on main floor if already owned

South Granville Park Lodge 

604-732-8633; 1645 West 14 Avenue, Vancouver; www.sgplodge.com Capacity: 108 Units Starting Price: $5430 - $7670 Amenities/Services: Warm and gracious resident centered care; private rooms w/ complete in-suite bathrooms (range of sizes); 24hr registered nursing; certiﬁed care aids; recreation programs; daily laundry & housekeeping; 5 meal services daily; close to stores; daily supervised walks available; rehab & physio services; visiting pets only

Sunrise Senior Living of Vancouver 

Tapestry at Arbutus Walk  

604-736-1640; 2799 Yew Street, Vancouver www.discovertapestry.com Capacity: 141 suites Starting Price: $3605

Amenities/Services: Transportation services including complimentary shuttle as well as town car service with personal driver; ﬁtness & recreation programs; restaurant style menu; ﬂexible meal plans; in-house emergency response; full service spa offering esthetician services; massage; podiatry; acupuncture; hair salon; pets allowed

Terraces on Seventh  

604-738-8380; 1570 West 7 Avenue, Vancouver www.retirementconcepts.com Capacity: 61 Private Pay Suites - AL services available for purchase Starting Price: $4130 Amenities/Services: Modern building; spacious 1 & 2 bedroom suites w/ balconies; suites w/ spectacular views; full kitchen; daily lunch, 3 course dinner & weekly buffets; cozy wood paneled library; sunny patio; bistro bar; theatre; 24hr concierge; well-behaved pets w/ responsible owners accepted (must be on leash in building)

Three Links Manor 

604-568-6895; 2898 East 22 Avenue, Vancouver; www.threelinks.com Capacity: 39 Units Starting Price: Varies with income Amenities/Services: Weekly housekeeping & linen service; daily supper; recreation activities; 24/7 emergency on-call program; no pets

Weinberg Residence  

604-261-9622; 5650 Osler Street, Vancouver www.weinbergresidence.com Capacity: (AL) 30 Private, 10 Subsidized; (LC) 20 Starting Price: (AL) $5025 Private; (LC) $7895 Amenities/Services: 3 kosher meals daily in dining room; weekly housekeeping w/ linen & towel service; 24hr emergency response system; social, cultural & recreation programs; individual personal service plans; lounge; hair salon; amenity room; parking; no pets allowed

THE GLENSHIEL GREAT RATES! Friendly Neighbours • Home Cooked Meals Located down town next to Beacon Hill Park ��

All inclusive monthly rates starting at $1130

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606 Douglas Street, Victoria, BC Call 250-383-4164 to arrange a tour

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SENIOR HOUSING GUIDE

WEST & NORTH VANCOUVER Amica at West Vancouver  

604-921-9181; 659 Clyde Avenue, West Vancouver; www.amica.ca Capacity: 119 Units Starting Price: $3300 Amenities/Services: Housekeeping; linen & towels supplied; games room; garden; hair salon; library; 24hr call system; utilities incl; landscaped patio area; ﬁtness staff; spa services; laundry

Beauty, dignity and the best value in Victoria. The Oak Bay Kiwanis Rose Manor Society invites you to join us at Rose Manor, a comfortable, warm and friendly home in downtown Victoria.

Cedar Springs 

3 meals and 3 tea times Weekly laundry & housekeeping Activies & much more Suites Available Now Call today for a viewing appointment (250) 383–0414

Churchill House Retirement Community  

604-904-1199; 150 W 29 Street, North Vancouver www.chartwellreit.ca Capacity: (IL) 60; (AL) 37 Units Starting Price: Varies, call for info Amenities/Services: Dining room, ﬁtness room, theatre room, wellness spa room, tea room, pool table/lounge room, beautiful views, housekeeping, emergency response system, guest suite; pets allowed

Revera - Hollyburn House 

604-922-7616; 2095 Marine Drive, West Vancouver www.reveraliving.com Capacity: (IL) 66; (LC) 36 suites Starting Price: Please call the Lifestyle Consultant for pricing Amenities/Services: 24hr security & fire safety; private bus for outings; fitness centre; Dakim - brain fitness program; theatre room; secure underground parking; great location - close to shopping, churches, library, recreation, seniors’ centres & public transportation; pets allowed

857 RUPERT TERRACE, VICTORIA

(250) 383–0414 www.rosemanor.ca

Summerhill Retirement Residence, The 

Sunrise of Lynn Valley 

604-904-1226; 980 Lynn Valley Road, North Vancouver www.sunriseseniorliving.com Capacity: 92 Units (24 speciﬁcally for Dementia Care) Starting Price: $4800 (companion); $6300 private Amenities/Services: 24/7 nursing, 24/7 care, 3 meals/day, 24 hr bistro, varied activity program, luxury décor, advanced memory care neighborhood, outdoor patios and courtyard; dog/cats upon approval

Westerleigh, The  (Opening Fall 2013)

OTHER BC REGIONS Berwick On The Park 

Is your loved one suffering from Alzheimer’s disease or other dementias?

250-377-7275; 60 Whiteshield Crescent, South Kamloops www.berwickrc.com Starting Price: Call for rates Amenities/Services: Activity programs; housekeeping; internet; cable;

Port Coquitlam . . . . . . . . . . . . .�� HomeInstead.com/3003 ��

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lounge; games room; ﬁtness centre; billiards; computer stations; craft room; library; regular entertainment; theatre; tuck shop; hair salon

Cactus Ridge Retirement Residence 

Prince George Chateau 

250-564-0202; 4377 Hill Ave., Prince George www.princegeorgechateau.com Starting Price: Call for rates Amenities/Services: 2 nutritious, chef prepared meals/day; activities, events & volunteer opportunities; complimentary shuttle service; exclusive travel program; weekly housekeeping & linen; ﬁtness room; exercise equipment; billiards lounge; medai room; laundry facilities; pets welcome

Sun Pointe Village   

250-215-1500; 700 Rutland Rd. N., Kelowna www.baptisthousing.org Capacity: (IL) 39; (AL) 20; (LC) 100 Units

Starting Price: $1830 Amenities/Services: meals; housekeeping; 24hr emergency response; activities; shuttle bus; added care; chapel; general store; hair salon; linens laundered; pets allowed

Village at Mill Creek   

250-215-1500; 1450 Sutherland Ave., Kelowna, BC V1Y 7W8 www.baptisthousing.org Capacity: (IL) 58; (AL) 38; (LC) 96 Starting Price: $2140 Amenities/Services: meals; housekeeping; 24hr emergency response; activities; shuttle bus; added care; chapel; general store; hair salon; linens laundered; pets allowed

Village at Smith Creek   

250-215-1500; 2425 Orlin Rd., Westbank www.baptisthousing.org Capacity: (IL) 9; (AL) 41; (LC) 138 Units Starting Price: $1600 Amenities/Services: meals; housekeeping; 24hr emergency response; activities; shuttle bus; added care; chapel; general store; hair salon; linens laundered; pets allowed

Alphabetical Listing of Senior’s Housing Accommodations on the Vancouver Island COMOX VALLEY / COURTENAY

NANAIMO

Berwick Comox Valley 

Berwick On The Lake 

250-339-1690; 1-866-625-1690; 1700 Comox Ave, Comox Valley www.berwickrc.com Capacity: 124 Starting Price: call for information; meals and utilities included Amenities/Services: chef prepared meals/snacks; laundry services; weekly housekeeping; activity programs; 24hr emergency call system; hairdresser; tuck shop; guest suite; parking; roof-top lounge; atrium; library; private dining room; computer stations; visiting pets allowed

Casa Loma Seniors Village  

250-331-4365; 4646 Headquarters Road, Courtenay www.comoxvalleyseniorsvillage.com Capacity: 126 spaces Starting Price: $2350 - $2775 private pay (VIHA subsidized suites available) Amenities/Services: Shopping shuttle; housekeeping; bistro breakfast; lunch & dinner; recreation; entertainment; ﬁtness classes; movie theatre; library; hair salon; tuck shop; pets in designated suites

Comox Valley Seniors Village   

250-331-1183; 4640 Headquarters R oad, Courtenay Road, www.comoxvalleyseniorsvillage.com AL/IL) 97; (LC) 136 Capacity: (AL/IL) Starting Price: $2750 - $3275 private pay (VIHA subsidized suites available) Amenities/Services: Shopping shuttle; housekeeping; bistro breakfast, lunch & dinner; recreation & entertainment; ﬁtness classes; movie theatre; library; hair salon; tuck shop; pets in designated suites

Cummings Home



250-897-0075; 1926 Cummings Road, Courtenay Capacity: 6 units, single rooms Starting Price: $3000/month Amenities/Services: Registered nurse on site; personal and medical care provided; medications administered by staff; accompaniment to medical appointments; home cooked meals; comfortable; home setting; rural garden setting; housekeeping & laundry services; dog & cat on-site; activities & outings; pets are negotiable

250-729-7995; 877-525-3111; 3201 Ross Road; www.berwickrc.com Capacity: (I) 124; (C) 36 spaces; private Starting Price: call for rates Amenities/Services: 3 meals daily (chef prepared) and snacks; laundry services; weekly housekeeping; activity programs; 24 hr emergency call system; transportation; hairdresser; tuck shop; guest suites; parking

Dufferin Heights 

250-755-1633; 1651 Dufferin Crescent; www.npreit.com Capacity: 63 Units Starting Price: Wait list $800 Amenities/Services: Large 1 & 2 bedroom suites w/ vaulted ceilings; storage lockers; laundry & exercise room; community rooms & kitchens; secure underground parking; 24hr emergecny; maintenance on call service; close to amenities; small pets welcome

Kiwanis Village 

Campus of Care with the following Housing/Care Options: www.kiwanisvillage.ca Kiwanis Manor - (BC Housing Afﬁliate)  Capacity: 30 one-bedroom apartments Starting Price: Contact BC Housing at 1-800-257-7756 to qualify and apply; 1201 Kiwanis Crescent. Nanaimo, V9S 5Y1 Kiwanis Villa / Kiwanis Soroptimist Suites  Capacity – 39 Supportive Living suites Starting Price: From $1400/month, call 250-740-2815 for more information and to apply Amenities/Services – dinner, housekeeping & linen service, activities and emergency response system; 1237 Kiwanis Crescent, Nanaimo, BC V9S 5Y1 Kiwanis Soroptimist Suites/Kiwanis House  1233 & 1234 Kiwanis Crescent Capacity: 82 studio and one-bedroom units Kiwanis Village Lodge 1223 Kiwanis Crescent Capacity: 75 units Contact VIHA Home & Community Care at 250-739-5749 Amenities/Services: on-site restaurant, hairdresser, general store, computer stations and guest rooms



Longlake Chateau 

(800) 786-5991; 3035 Ross Road; www.holidaytouch.com Capacity: 110 spaces; private Starting Price: contact residence for info; 3 meals included

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Mount Benson Arms 

250-755-1633l 350 Terminal Ave; www.npreit.com Capacity: 52 Units Starting Price: $650 Amenities/Services: wheelchair accessible; elevator; close to shopping; laundry; huge fully renovated suites & hallways; adult oriented; harbour views; storage facilities on-site; small pets welcome

Nanaimo Seniors Village & Highgate   



250-7604-2325; 6085 Uplands Drive www.nanaimoseniorsvillage.com Capacity: (IL) 56; (AL) 152; (LC) Starting Price: (AL) $2155; (IL) $2600; (LC) $195/day Amenities/Services: (AL) two meals per day; (IL) one meal per day; (LC) three meals plus snacks per day; (AL) home support available; (AL), (IL), (LC): 24 hr emergency response; recreation; amenities include: hairdresser; (AL) & (IL): library; craft house; ﬁtness room; corner store; bus trips to/from doctor’s appointments; weekly housekeeping; small pets allowed in (AL) & (IL)

Prideaux Manor 

Oak Tree Manor  

Origin at Longwood   



Norgarden 

250-656-8822; 2300 Henry Avenue; www.norgarden.com Capacity: 42 suite Starting Price: $2750 Amenities/Services: Laundry facilities; housekeeping; underground parking; activity program; outing bus; near bus & shops; linens/towels; sitting areas; garden boxes; gazebo; ﬁtness center; pets allowed

Peninsula, The  

VICTORIA Alexander Mackie 

250-478-4888; 753 Station Avenue www.hayworth.ca/mackie/ Capacity: 135 suites Starting Price: Call for rates Amenities/Services: emergency call system; laundry facilities; housekeeping; leisure & activity program; outing bus; tea kitchens in all units; near bus & shops; spa room; computer stations; homemade fresh baked goods coffee/tea service twice daily; cable; elegant dining room w/ professionally prepared ‘home-made’ meals every day

Amica at Douglas House   

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QUALICUM BEACH

�



250-738-2253; 650 Berwick N, Qualicum Beach www.thegardensatqualicum.com Capacity: (IL) 67; (AL) 30; (LC) 85 funded, 11 private; 34 Condos Starting Price: $2330/mo; condos (rental/purchased) call for info Amenities/Services: Daily meals; housekeeping; 24hr staff onsite; activity coordinator; billiards/games room; bar; ﬁtness room and programs; activities bus; theatre room; emergency program; pets allowed with restrictions

�

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SIDNEY Amica at Beechwood Village  



250-383-6258; 50 Douglas Street www.amica.ca Capacity: (IL) 65; (AL) 38; (LC) 38 spaces; private Starting Price: (IL) $2295 to $4200, 2 meals included; (LC) $5200 to $6500, all meals included Amenities/Services: activity program; laundry services; housekeeping; coffee / tea & snacks; internet lounge; library; foot care; hairdressing; guest suite; outing bus; parking; age-in-place

Gardens at Qualicum Beach, The   

SENIOR HOUSING GUIDE

Amenities/Services: laundry facilities; housekeeping; activity program; outing bus; hairdresser; emergency call system; transportation; cable included; near library; full or part kitchen insuite

250-655-0849; 2315 Mills Road; www.amica.ca Capacity: 104 spaces; private Starting Price: From $2525; 3 meals optional Amenities/Services: activity program; coffee/tea and snacks; internet lounge; library; hairdressing; housekeeping; laundry facility; foot care; outing bus; billiards; kitchenette or kitchen in unit; esthetics; garden club; near bus & shops

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Cherish at Central Park (Purchaseable/Rental)

Amica at Somerset  

250-380-9121; 540 Dallas Road www.amica.ca Capacity: 161 suites; private Starting Price: From $2550; 1 meal, utilities & cable included Amenities/Services: kitchenettes in each suite; meal packages available; laundry facilities; housekeeping; activity programs; ﬁtness centre/programs (MPower™); games rooms; bus outings; daily coffee/tea & snacks; private dining room; internet lounge; guest suites; hairdresser; billiards; emergency call system; pets allowed

Berwick House



250-721-4062; 1-866-721-4062; 4062 Shelbourne Street www.berwickrc.com Capacity: (IL) 100; (LC) 38 spaces; private Starting Price: call for info; meals and utilities included Amenities/Services: chef prepared meals and snacks; weekly housekeeping; activity programs: 24 hr emergency call system; transportation; hairdresser; tuck shop; guest suite; parking

Berwick Royal Oak 

Carlton House of Oak Bay 

Cridge Village Seniors Centre 

Glenshiel Retirement Residence 

Glenwarren Lodge by Revera 

SENIOR LIVING

250-477-1232; 3965 Shelbourne Street; www.reveraliving.com Capacity: 114 Suites Starting Price: $2311 Amenities/Services: chef prepared meals; 24hr emergency system; weekly housekeeping w/ linen & towel service; recreation program; gardens w/walking path & community vegetable plot; library; a variety of lounges & patios; conveniently located for shopping, walking & medical services; no smoking, pets considered

Ross Place Retirement Residence  

Shannon Oaks 

Marrion Village  

Saint Francis Manor By The Sea 

Legion Manor Victoria  

250-592-2231; 1968 Bee Street www.baptisthousing.org Capacity: (IL) 121; (AL) 50 spaces Starting Price: Subsidized. Rent geared to income Amenities/Services: Full kitchen; computer access; activities program; lounge; outing bus; meals served for Assisted Living; chaplain

Minton House (Purchaseable) 

250-380-4977; 1070 Southgate Street www.mintonhouse.ca Capacity: 26 suites; private Starting Price: $79,000 Amenities/Services: 24 hour security; 3 course dinner, weekly housekeeping; personal health monitoring; onsite ﬁrst aid responders; close to all amenities; walking distance to Beacon Hill Park; pets allowed

Mt. Edwards Court Care Home 

Sunrise of Victoria 

250-383-1366; 920 Humboldt Street; www.sunrisevictoria.com Capacity: 93 suites; private Starting Price: $5200/month Amenities/Services: Three meals/day; weekly housekeeping & daily spot cleaning; weekly laundry; daily activities; wellness visits; trained staff 24hr/day; bistro for refreshments & snacks; salon; entertainment lounge with HD TV; pets allowed if resident is able to care for them independently

Parkwood Court by Revera 

250-598-1575; 3000 Shelbourne Street; www.reveraliving.com Capacity: 79 Units Starting Price: $5264/month Amenities/Services: Registered staff on 24/7; private studio and one bedroom suites; therapeutic recreation and leisure programs; brain ﬁtness program; transportation for outings; housekeeping and laundry service; heat, hydro and cable included; 3 meals daily with therapeutic diets and choices provided; dietician and director of culinary services supervising meal plans; visiting pets only

Parkwood Place by Revera 

Rose Manor 

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Kensington, The 

Victorian at McKenzie, The 

Trillium at Douglas Care   



Trillium at St. Charles Manor



Victorian, The 

250-477-1912; 1773 Feltham Road; www.the-victorian.net Starting Price: Call for rates Amenities/Services: 3 nutritious, chef prepared meals daily; full calendar of activities, events & volunteer opportunities; shuttle service; exclusive travel program; housekeeping & linen; free cable/utilities; laundry facilities; ﬁtness room; billiards lounge; media room; pets welcome

Wellesley, The  

West Shore Lodge  

250-478-7527; 1828 Island Highway (Colwood) www.westshorelodge.com Capacity: 62 Units Starting Price: $1299 Amenities/Services: three meals a day; housekeeping; activities; 24 hour stafﬁng; 24 hour security; 24 hour emergency call system; in house beauty salon; all utilities included in monthly rate; activity room, library, lounges; underground parking for cars and scooters; small pets allowed

Renovated private accommodations available. Call today for a personal tour!

Glenwarren Lodge �� Victoria 250-383-2323 Revera: Canadian owned for 50 years with more than 250 locations.

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Trillium at Clover Point Care 

an exceptional life, of luxury.

Victoria’s finest senior’s residence is found in its finest neighbourhood. At Carlton House of Oak Bay, the good life is discovered in the details… wonderful service and staff, first class dining, and a luxuriously appointed residence in which to live and enjoy life with complete freedom. Learn more about an exceptional life at Carlton House. All-inclusive suites are available from $2495 a month. Call Seona Stephen today at 250-595-1914 | www.carltonhouse.ca

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AN EXCEPTIONAL LIFE

7/6/09 10:37:44 FEBRUARY 2013 AM39 41

Housing

Who’s Who? The Team in Residence

BY BRIAN LAM BSC(OT), MA

esidential care facilities or long-term care (LTC) facilities provide 24-hour care seven days a week for those who are dependent on others for their activities of daily living (ADLs). Admission into a facility typically depends on one’s level of independence with their ADLs (bathing, grooming, personal hygiene, dressing, eating, toileting, mobility and transfers). If someone is having difficulty with their ADLs and family and community supports are limited, then admission into a LTC facility may be an option. The family physician is commonly the first point of contact. The family doctor understands the individual’s overall level of functioning and the possible medical issues he or she may experience as they age. If it’s deemed appropriate, the family doctor may initiate the process with the assistance of a social worker. A social worker (SW) is knowledgeable about the health care system and the available resources within it. In this case, the SW can advise one on the options that are available within their community. The SW will also facilitate and coordinate all the required documentation (medical, legal, financial). Once a decision has been made as to which facility is suitable, the SW will confirm the date of admission and assist with the move. Upon admission into a LTC facility, a number of folks will be available to assist. These individuals are commonly referred to as members of the interdis42 40

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ciplinary care team or multi-disciplinary care team. An individual’s overall medical needs will continue to be directed by the family doctor. Assisting the doctor is the registered nurse (RN) or licensed practical nurse (LPN) of a residence. Both professionals will review one’s medical history, their preferences (food, wake and rest times, name, etc.), their medication needs and their current vitals such as their heart rate, blood pressure, blood sugar, etc. In general, the RN and the LPN will be the first to meet a new admission into a residence. Assisting the RN and the LPN is the health care assistant (HCA) or personal care aide (PCA). The PCA provides direct hands-on care by providing assistance with transfers, bathing, toiletWWW.SENIORLIVINGMAG.COM

ing and, if required, feeding. A PCA will routinely care for six to eight residents. The pharmacist is the other medical professional that residents will likely see on their first day. Similar to a community pharmacist, a facility pharmacist will prepare, review and dispense one’s medications. They also advise nursing staff and the family physician on side-effects of medications and suggest alternative medications. One key task of a facility pharmacist is medication reconciliation. The pharmacist in this case seeks to resolve or reduce duplicate medications and simplify one’s reliance on medications. Medication duplication can be a common issue if someone needs to consult with several different physicians.

�� Another professional that will likely be consulted on admission is the dietician or nutritionist. The dietician is responsible for calculating the daily caloric intake that one needs and ensuring that an individual’s nutrient requirements are met. The dietician will determine the type of texture one needs as well, such as solid, minced, chopped or pureed entrees. The dietician works with the kitchen staff in identifying appropriate menu items. Rounding out the multidisciplinary health care team are those who provide non-direct personal care needs. Their responsibilities tend to be less pressing, that is, they aren’t life-and-death dependent. But they are important from a quality-of-life perspective. These key professionals are the recreation therapist, physiotherapist, occupational therapist, rehabilitation assistant, music therapist and chaplain. The recreation therapist is the most common of the aforesaid professionals. They organize and co-ordinate daily activities such as outings, birthday parties, seasonal celebrations, leisure and social activities. Their goal is to maximize one’s quality of life. Physiotherapy (PT) and occupational therapy (OT) although distinct in their formal training, have many areas of overlap in residential care. As such, they typically practice and provide rehabilitation services in tandem. They address quality-of-life issues

by seeking to maximize one’s level of functioning through purposeful activities, exercise groups, walking programs and the provision and set up of equipment like wheelchairs. Assisting the PT and OT is the rehabilitation assistant (RA). The RA is trained to implement interventions prescribed by the PT or OT. The RA’s relationship to PT and OT is similar to the one between the RN, LPN and PCA. A music therapist is knowledgeable about music’s impact on human functioning. They utilize their knowledge to enhance one’s quality of life through music-based activities like singing, playing instruments, or engaging in musical activities. If one has spiritual or psychosocial needs, the services of a facility chaplain may be helpful. A chaplain provides non-denomination services to all. He or she leads monthly memorial services with other facility professional such as the music therapist or recreation therapist. The chaplain is also the key liaison between formal religious leaders in the community and their faithful in a facility. Accompanying all of the direct care personnel are numerous support staff. These include administrative staff, kitchen staff, housekeeping, laundry and maintenance. Collectively, health professionals and support staff work as collaboratively as possible to ensure that a resident’s qualSL ity of life is maximized.

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SHARING HOMES & HEARTS BY LINDA HUNTER

be family, success or failure, and we all wanted success. What we had going for us was a solid marriage, a strong family bond, and a sense of adventure. So, we started with long conversations over cups of tea. We talked about the inevitable noise of three small ones overhead, about coming and going. With a “notso-open-door” policy, our kids would be welcome downstairs, but knocking was mandatory. After all, this was their grandparents’ home. The kids were taught to be respectful of their older “neighbours,” and were encouraged to ask questions and to learn from their Nana and Pop’s stories. They had a lot of wisdom, not to mention countless war memories, books of every kind, great recipes, ideas for school projects, a strong work ethic, Granddaugher and grandmother. and the traditional low on a quiet neighbourhood cul-de-sac. “walking to school for miles uphill with I could only imagine the flow of wisdom no shoes” tales – our kids felt lucky. upwards from their apartment, and the In those earlier days, it was definitely flow of energy downwards from our small more challenging. Our home had been but busy quarters. split in two, so we all learned to live with Having lived 3,000 miles away from two front doors and much less space. Our my parents since their move to Vancou- growing family shared bedrooms, one ver Island in 1979, moving in together 16 bathroom and learned to be patient and years later meant making a plan. Our first cooperate. My parents shared a small challenge was to express our hopes and apartment suite and learned to drown out fears, and set some guidelines and bound- the noise from above, and the “alwayson” washing machine. aries around sharing a house. While my father was somewhat reOne day, in early elementary school, luctant, we all wanted it to work; after our son was asked to draw his “imall, we may be looking ahead at possibly mediate family” in his journal, where 20 years. We went in with our eyes wide he promptly scribbled in seven smilopen knowing it may mean a steep learning faces, all holding hands. While ing curve. We also knew we would always his teacher worked hard to explain the hen I first told others we were all moving in together, the most common refrain was “It might work for you, but there is no way I could live with my mom.” And while I understood others’ reluctance, it was a dream to raise our three small children (three, three and seven, at the time) with their grandparents (65 and 71) on Vancouver Island. In 1995, our budget offered us a threebedroom, 1,800-square-foot raised bunga-

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concept of “extended family,” our son’s response was instantaneous: “If they are in my heart and in my house, they are in my immediate family.” We knew then we had done the right thing. With different generations, comes differing points of view – from raising children, to what the garden should include – so while we did lay some initial ground rules, it has always been a loving work in progress. As the children have grown and my parents have aged, our needs have changed and we continue to adapt to new challenges. With time’s passing, our house has become a quieter place. My father passed away in this house, and my mother now needs more help. We all walk a little slower after dinner; try to have more patience with each other; spend more time with doctors; and less time on shared vacations. When I asked the family what was best about sharing our house, everyone has similar answers, but the resounding sentiment is that we have been most lucky to enjoy the “every day and ordinary” times together. Lots of life moments need to be shared right away; the tooth that just fell out; a part in the school play; getting your driving license; the A on a report card; and photos from a weekend camping trip. And sharing our dinner table and our vacations has created memories, lots of meaning-

Playing with Nana at the beach.

ful conversation, stories and laughter. The energy and “life” in the house kept my parents young, and their sense of responsibility, work ethic and confidence along with a willingness to grow old with grace, inspired our children and gave them a sense of what aging and senior living is all about. It has also meant being right there in the most difficult times, which, when shared, were hopefully halved; family heartaches and illness; watching my parents lose friends and family; and sharing my Dad’s leukemia diagnosis. His living and dying in our house

wouldn’t have had it any other way. When friends who are considering “moving in” ask, I am quick to share this advice: • Create separate entrances for each family; • Soundproof between floors if you have the opportunity – they won’t hear the loud music playing and you won’t hear the loud snoring; • Create separate laundry facilities for each family;

Photos: Linda Hunter

Pop and the children build a go-kart.

The children are grown and Pop is gone, but the memories are fond.

was a gift, and our children are forever reminded of his presence here. And for me, I have enjoyed a wonderful time filled with shared wisdom and laughter, a life that could not have been the same, even with parents living only a few streets away. They were, and my mom still is, part of my life in every way possible. Now, it is our 20-year-old sons who drive my 83-year-old mom home and carry in her groceries, and our 24-year-old daughter who joins her at the movies. I am available for doctor visits and close by to help with recovery from surgeries, and Mom’s scones are still the best smell in this house. Our lives are so much richer for having had my mom and dad up close and personal, in a house that still remembers my dad’s corny jokes and his bad sense of dress, and the joy that continues with a mom who is alive and vibrant. For this family of many more than five, we

• Have the hard conversations and set guidelines, be honest but loving; • Keep the conversation flowing, be open with communication, silence can breed resentment; • Be willing to change the rules as the family grows, people age, and needs change; • Mind your own business, not everything needs to be shared; And finally… • Hold on to your sense of humour, you are going to need it! SL

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FEBRUARY 2013

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Artist on the Go Arts & Entertainment

BY CAROL DONNELLY

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Photos: David Lowes

fter 15 years of designing and supervising the construction of theatre sets for a myriad of plays produced at Victoria’s Langham Court Theatre – “the oldest community theatre in Western Canada” – Bill Adams is retiring. Bill’s experience as an artist, house builder and finishing carpenter, as well as his background in theatre, led to his being hired as Production Manager/Head Scenic Carpenter for Langham Court, which he enthusiastically describes as “a very supportive environment.” In an earlier life, Bill was a research biologist in both the Canadian and Norwegian Arctic regions, as well as in Papua New Guinea and then Edmonton, Alberta. Later, in 1978, his artistic talents led him to become involved in theatre as an actor, director and writer. Bill wrote and directed some “Fringe” productions and played the solo part in one of his creations entitled Liberty. The play was written in 2002, and contains references to 9/11. “It portrays a painter of Polish descent, living in the Bronx, who talks to the audience about his family’s history in Poland during the late 1800s. While talking, he is also painting a portrait of the Statue of Liberty,” says Bill. When he took the play on tour, Bill sold the painting he had created on stage to a member of the audience following each performance. Another play he wrote for the “Fringe” was Foot and Mouth, about an English farm family who experienced that devastating cattle epidemic. In 1991, after living on Hornby Island for eight years, Bill moved to Victoria where he opened an art studio in

The set from Midsummer Night’s Dream. Right, artist Bill Adams.

The set of The Beauty Queen of Leenane at the Langham Court Theatre.

the downtown area. Life was looking good until he was diagnosed with cancer and had to close his shop. Following treatment and recovery, he was at loose ends and not sure what he wanted to do with his life. That’s when the position at Langham Court Theatre opened up. Bill stepped into an opportunity that “has given him many challenges and a great deal of satisfaction.” WWW.SENIORLIVINGMAG.COM

Most plays produced at Langham Court involve just a single set, but each set, says Bill, is a “creative endeavour requiring time, energy and finding just the right way of making it fit the play being presented.” Sometimes walls have to move or disappear, and parts of the scenery may have to revolve. There was even an exploding stove in one production.

The play Scotland Road, presented in 2008, was based on the Titanic, and the iceberg set (to the sound of a screeching crunch) had to crack open and become a stateroom until the end of the play, when it closed up and became an iceberg again. For the Fall 2012 production of Lady Windermere’s Fan, Bill designed a motorized, fully revolving stage floor that will also be used for The 39 Steps, to be presented in March 2013. Bill says he “enjoys researching innovative ways of designing and building scenery and is constantly on the lookout for new and cool stuff” – both on the Internet and beyond – that will help him and his team create exactly the right setting for each play. One of his favourite sets was the interior of an Irish stone cottage created for the production of The Beauty Queen of Leenane. “That is the joy of creativity, making things work for the play,” says Bill. After three weeks of construction,

many rehearsals and 16 performances, “the entire set was torn apart in about three to four hours as it was no longer needed.” One thing Bill loves about working in community theatre with a crew of loyal and committed volunteers is that the theatre does not have to outsource to find personnel. Local people with theatre experience are eager to be part of the Langham Court family. And because of the wealth of experience backstage, the director only has to focus on directing the actors. A Langham play, on average, takes about six weeks of rehearsals, some in the downstairs rehearsal hall but most happening right on stage. The present day 177 seat theatre was once a school for boys, then a school for girls in the early 1900s. Langham Court Theatre was born and resides in the picturesque neighbourhood of Rockland, not far from Victoria’s busy downtown. Stories of a residential ghost add spice to the theatre’s reputation.

Cherish

It’s a “home” Bill will leave in March 2013, with mixed feelings, but knowing that his replacement, when found, “will experience the same joy and sense of achievement” that he has found. Bill has been made a Life Member of Langham Court Theatre. Though he leaves no physical legacy as the sets are all eventually torn down, he does leave behind memories and photos of his time spent with volunteers who worked alongside him building the scenery to create entertainment for many. He treasures those volunteers and says “it’s important that their work be recognized and applauded.” Bill says he has “always felt supported and respected by members of the theatre in Rockland and by the Victoria theatre community, at large, and has thoroughly enjoyed being a part that scene.” Now that it’s time for a change, Bill wants to travel and continue in some form of artistic endeavour that “keeps his juices flowing.” SL

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Alex ander M ackie FEBRUARY 2013

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Health & Wellness

The Road to a Better Night’s Sleep BY MARTHA FARNALLS, RN BN

’ve always known my father to snore, but recently, after sharing a small RV in the wilderness with him, my husband and I got an earful of his snorts and snuffles at a magnitude that would scare off bears and coyotes for miles around. As I lay awake listening to him, the long pauses between his snores made me feel a certain air hunger like I was being smothered while I waited for him to take another breath. Growing up, I’d never thought about the consequence of my father’s snoring, but now in his 60s, he seemed to nod off to sleep at any given moment during the day. He had slowed a lot in the past few years, and I had put it down his getting older, but now I wondered if the snoring I once thought was so harmless had a darker side to it. I wondered if, according to the Canadian Lung Association, he could be among the over one million Canadians as who has Obstructive Sleep Apnea (OSA). What is OSA? Although OSA can strike at any age, it tends to be more prevalent among the older population. The Public Health Agency of Canada reports that three out of four Canadians with obstructive sleep apnea are 45 years or older. During sleep, the muscles and soft tissue that control the airway relax and the airway narrows, in some people this results in snoring. Though no age group is immune, as we get older, the musculature becomes weak causing older people to be much more susceptible to OSA than younger people. This narrowing of the airway causes a partial or complete collapse preventing adequate oxygenation to the brain. As oxygen levels fall, the person must actually wake up to activate the muscles around the airway and take some deep breaths. Most often, people fall back to sleep without any memory of waking, never realizing they have a problem and, for that reason, the prevalence of OSA may be far greater than what is reported. The consequence of OSA may lead to daytime sleepiness, impaired cognitive functioning and irritability. And the 48 46

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problems don’t stop there. Over time, OSA can increase the risk of high blood pressure, heart attack, stroke, diabetes, depression and premature death. Risk Factors for OSA The risk factors for OSA are well defined; generally, though not exclusively, older individuals are more at risk for reasons discussed above. Men are more prone to OSA than women, especially as they get older. The higher incidence of OSA in men than women is not fully understood but may have something to do with the differences in physiology and patterns of sleep between the sexes. Obesity is a major contributing factor for OSA and it is thought to be due to an increase in fat deposits around the airway making it more prone to collapse while sleeping. Generally, the more obese someone is the more severe their sleep apnea is. Anatomical features of the neck and airway may also contribute to the risk for OSA. Neck circumferences greater than 17 cm in men and 16 cm in women are associated with an increase in OSA. Other contributing factors to OSA are alcohol and sedative intake. Signs and Symptoms of OSA In the majority of cases, it is the partner of someone with sleep apnea that first notices there is a problem. If you find your spouse running for the couch every night to get away from what sounds like a wounded wildebeest that might be a clue you have a problem. Although our partners can give us a lot of insight about our breathing during sleep, there are some signs you may detect on your own. These may be things like not feeling refreshed after a night’s sleep and daytime drowsiness; waking up in the night choking or gasping for air; memory problems and difficulty concentrating; low energy and irritability. If you have noticed any of these symptoms, talk to your doctor about seeing a qualified sleep medicine specialist to set yourself on the road to a better night’s sleep.

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Treatments Available for OSA If you suspect you may have obstructive sleep apnea, the first place to start is a visit with your family physician to set up a visit to a sleep study lab where the diagnosis can be confirmed by a doctor specializing in sleep disorders. Treatment is then determined by the severity of sleep apnea. For less severe cases, there are some simple strategies to combat OSA. For people who are overweight, weight loss can work to decrease or even eliminate problems with sleep apnea and also helps to improve overall health. As well, an exercise program approved by your family doctor can help to reduce apneic events even in the absence of weight loss. Sleep position can affect OSA as well. Those who sleep on their back have more trouble with sleep apnea due to the effects of gravity on the airway. Learning to sleep on your side can be of great benefit. Avoidance of sedatives and alcohol should be considered as they can cause an increase in snoring and apneic events and further aggravate poor sleep quality. For severe cases of sleep apnea, more intense measures need to be taken. Positive airway devices that fit around the nose and mouth providing a continuous positive airway pressure (CPAP) work by keeping the airway open. Another approach to management is the use of oral appliances that hold the lower jaw forward or keep the tongue from slipping to the back of the throat. Finally, a surgery called uvulopalatopharyngoplasty (UPPP) actually removes some of the tissue at the back of the throat that is causing the obstruction. The consequences of not dealing with sleep apnea can have very serious, even deadly effects on your health or the health of someone you love. Facing this challenging problem can make a world of difference on your life and may even bring your bedraggled, sleep-deprived partner off the couch SL and back to bed with you.

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47 49

Living Her Passion Author Proﬁle

BY EILEEN MACKENZIE

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Donna is proud of her original 1930s home, which she and her husband, Jimmy, purchased in 1976. When they became a family of five, they chose to expand what they already had. “We’d lose the charm, construction quality, ambience, and history of our old house if we rebuilt.” Instead, the couple pushed out dormers, updated plumbing and electricity, put in double-glazed windows, and kept the original floors, doors, moldings, fireplaces and fixtures. “No need to knock down a perfectly good house,” says Donna. Indeed, losing her neighbourhood to monster houses is one of Donna’s pet peeves. In Burnaby, it is common practice

everything. Trees combat the green-house effect. They provide oxygen, shelter, and food. We need our trees.” In 2001, when too many of her neighbourhood houses were being felled, Donna decided to lead an art project with students from Nelson Elementary School. Using photos, they created a quilt, which is still hanging, entitled “Heritage House Quilt.” Not satisfied enough was being done, she says, “As so many houses were going down in the ’90s, it felt like they were being murdered, so, for their obituaries, I would go and take photos. Now, I have a gallery of 50 water colour paintings hanging in my studio; a memorial to my old neighbourhood.” Donna admits that retirement has softened

Artist Donna Polos in her tree fort studio. Left, Donna’s painting “For What?” depicts a bulldozer ready to demolish an old house. Photo: Jimmy Chow

t 62, environmentalist/artist Donna Polos is passionate about the colour green: living green, saving trees, and painting greenery. Yet, when she’s exerting her political and social voices in her art, she sees red. Donna, a retired Burnaby elementary school teacher, has lived in her south Burnaby neighbourhood for 36 years. In her tiny, self-designed basement studio, she paints on fabric, creating unique wall hangings; some speak softly, while others scream loudly. At her kitchen table, Donna flips through the pages of her portfolio and stops at “Big Box Implosion,” an image of downtown high-rises seeming to implode from the inside out, and says, “Everything begins to fall apart when there are too many condos and not enough green space.” “So many Burnaby houses are razed and replaced by huge monstrosities,” she says. “That’s why I painted this menacing bulldozer ready to devour an old house and titled it, “For What?” She tosses the pages, stops, and emits a chuckle, “Here’s a funny one about something serious.” Concerned about road rage accidents, Donna points to a humorous painting depicting many tiny cars being driven by drivers with lit-dynamite heads. In a wistful voice, she says, “It would be better for our planet if they all got out and walked.” She turns the page to reveal “Invisible Woman.” Her voice is reflective saying, “She’s invisible because she’s old. She has a wealth of wisdom to offer but it’s ignored.” Donna says she’s a feminist. “I don’t like being dictated to by a man; that’s why I painted, “It’s a Man’s World.” Look, you’ll see the toilet seat was left up. That was fun to paint.” On the serious side, I painted this gameboard called “Frenzy.” We [women] thought we could do it all, but the frustrations of work, running a house, driving kids to soccer and lessons… it was just too much.”

for buyers to level existing houses and build huge homes. “Losing green space means less space for children to play. In my last years of teaching, I had never seen so much stress and anxiety in children,” recalls Donna. “I’m sure it’s because we’re paving over WWW.SENIORLIVINGMAG.COM

her artist’s voice. “Since I retired in 2008, my paintings have become quieter, not so raging,” she says. “I love nature and my paintings reflect that. I just want people to appreciate and become aware of the beauty of trees. They balance the craziness of living in a city.”

Donna is committed to saving this planet. “It’s time we all became aware of our responsibility to lessen our carbon footprint,” she says. “I recycle and compost everything I can; put my groceries in a backpack; and walk or take public transit. I even reinvent coats and vests I sew by cutting them up, repainting, and turning them into new garments. Lids from frozen juice cans get painted, strung together, and become a screen for my greenhouse. I once rescued a condemned white-picket fence by breaking it up into sections, painting the pickets, and interspersing them through my garden.” Of course, Donna grows her own vegetables and herbs. “My family isn’t too happy about my heat-can’t-go-on-untilNovember rule, but I just tell them to put on more sweaters.” Perhaps the most whimsical and unique use of her backyard is the delightful tree house nestled in the branches of her beloved Brazilian Hartnut tree. “Originally, we built the tree house for the kids,” she says. “When they outgrew it, it became my summer place, where I read, quilt, stitch, paint and draw. It’s also part of my going green. I’m not dealing with the commute. I’m saving gas by holidaying in my backyard. Who needs the headache of a second place anyway?” Donna lives her passion through every facet of her life, including her work. “I paint to communicate to the world by making political, social, and environmental comments to make people aware and to think about these issues and hopefully to take action.” SL

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Sponsored by: Coast to Coast, Provinces FEBRUARY 2013 49 51 Plan

Travel & Adventure

Dreamlike Landscapes Mystifying Cultures wear outfits of every pattern and colour conceivable. My vote for most original design goes to a cluster of bashful Flower H’mong girls decked out in pink wool tops with horizontal blue stripes and turquoise bandanas. I’ve only paid $80 USD for this all-inclusive two-day excursion from Hanoi, so I have low expectations for my accommodations. The Cat Cat View Hotel is a pleasant surprise. The charming multi-storied complex sprawls lazily along a hillside. There is no elevator, so I have to hike the five floors up to my room, but the stunning panoramas of the valley below make the trek worthwhile. Rice terraces.

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Photos: Richard Neal

t four a.m. I stumble half-awake from my train in the town of Lao Cai at the northwestern tip of Vietnam, literally steps from the Chinese border. The sleeping hamlet looks uninspiring in the damp morning air, but this is only a transfer point to my final destination. Across the road, I locate a minivan that waits to carry me to the legendary mountain village of Sapa. As the overloaded vehicle creaks along a slender dirt road, the sun rising over the Tonkinese Alps reveals jawdropping landscapes. Rice terraces cascade down mist-shrouded emerald slopes, while occasional breaks in the clouds offer teasing glimpses of even more spectacular peaks farther off. Bathed in dawn sunlight, the vistas are giant, watercolour paintings. An hour later, we reach Sapa. Overlooking a lush valley surrounded by lofty mountains, the setting is unparalleled. It’s still early morning, but the town is already buzzing. Hill tribe women lugging enormous sacks of vegetables and cackling chickens descend from the rice terraces and stream toward the daily market. The most numerous are the Black H’mong, clad in ebony tunics with matching pillbox hats, and the Red Dzao, who are unmistakable in flowing crimson headdresses. I also observe women from scores of other clans who

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Back in the lobby, I meet my tour guide. Zhu is a cheery young H’mong woman with coal-black eyes and an infectious smile, who has come to lead me to the nearby Black H’mong village of Cat Cat. Clad in blue jeans and a baseball cap, she contrasts with the more brightly attired women we pass on the way out of town. As we descend through patchwork rice terraces into the Huong Moa valley, the sun emerges to reveal the soaring green mountains that encircle us. Water buffalo glare at us from rice paddies, while giant black pigs loll obliviously. I slip several times along the muddy trail, but scenery this impressive is worth a few blisters. In Cat Cat, we are invited inside the traditional woodframed house of a H’mong family. The structure has three doors, but Zhu explains the main door is only opened during special ceremonies like weddings and funerals. A large room inside serves as the kitchen, dining area and living room, while three smaller rooms are where family members sleep. There is not a single window. Laughing women prepare a sizzling, pungent-smelling concoction

Black H’mong hill tribe women in Sapa, Vietnam.

over an open-pit fire. Bottles of homemade rice liquor and bags of pig feed are stacked against the wall, while a ladder leads up to a loft where enormous bags of rice are stored. I can easily imagine this home looking identical to a H’mong house of two centuries ago, with one glaring exception: a flat-screen television that sits proudly in the corner. On the way back to town, I ask Zhu when tourists first came to Sapa. “I saw first white man 13 years ago, when I am six years old,” she says. “I was so scary of him that I run home and cry. All this tourist, all this new building has come since then.” The recent influx of tourists has indeed wrought changes to the town. High-rise hotels dwarf the delicate, colonial structures built by the French a century earlier. We pass restaurants that serve pizza, cappuccinos, and Indian food next to the pho noodle stalls. There’s even a British pub. In spite of this rapid-fire development, the town retains its pastoral

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Travel & Adventure charm, but I can’t help but wonder for how long. “Do the locals see much benefit from this tourism?” I ask Zhu. “Not much,” she frowns. “They only make little money from selling to tourist. The rich businessman from Hanoi and Ho Chi Minh City, he make money. Now some people take their children from school to sell trinket to tourist. Prices also very high now. Noodles in café now cost one American dollar, double from one year before.” I witness the local economy firsthand when we arrive at the two-tiered Sapa market, which is teeming with locals and tourists alike. Tables overflow with displays of succulent fresh figs, tangy dragon fruit, mounds of fresh herbs, and a multitude of other exotic fruits and vegetables. Their combined odours create a smell that is intense, but not totally unpleasant. The usual tourist trinkets are offered, but I’m intrigued by unusual items like locally produced honey and dried fungus.

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We head up to the second floor, where women seated at looms weave multi-hued floral and bird designs onto pieces of brocade. Zhu tells me that the weavings are coloured using natural plant dyes. “H’mong girl is taught to weave when she very young,” Zhu explains. “When she get older she make clothes for entire family. And the better she weave, easier for her to find husband.” I’m surprised that most of the women are conversant in English, which they say they picked up from tourists. A wrinkly old woman who wears a necklace of dried mushrooms tells me that she can speak French and German as well. I also discover that these innocuous-looking ladies are shrewd traders who have speedily embraced capitalism. I leave with a blanket, two pillowcases, and a half dozen email addresses in case I want to place any custom orders. By now, it’s late afternoon. Many women have bundled their wares and started the trek up the rice terraces toward home. I ask Zhu if the market is always so busy. “This not busy day,” she laughs, “because week day. Saturday is busy day. Many local people and tourist come for buy and sell. But now many tourist also come on Saturday night to see love market.” Her last comment takes me aback. “Did you say love market? How does that work?” She giggles and blushes. “For many hundred years, young hill tribe people come to Sapa on weekend to find boyfriend or girlfriend. Girl will hide in darkness and sing love song. When boy find her, if they matched, they will go his home for three days to meet family. Then, if she agree to be his wife, there is wedding.” “And what if she didn’t want to be his wife?” “Then she go back her family,” she shrugs. “But since tourist come, there WWW.SENIORLIVINGMAG.COM

Sapa Market

is no more real love market. Young people come mostly to practice English with foreigner, who take many picture. Girls still sing and dance, but for tourist, and then want tip. There is still traditional love market in other village but not Sapa.” The next afternoon, I head down to the hotel lobby to catch the bus back to Lao Cai. To my surprise, a small army of Black H’mong ladies waits at the lobby entrance, hoping to strike lastminute deals with departing travellers. Like the other ethnic women I’ve encountered in Sapa, they are anxious to sell but also exude a warmth and curiosity that seems sincere. They ask many questions about life in my country. Zhu is there as well. At first, I don’t recognize her as she now wears her traditional H’mong clothing. She has come to shake my hand and wish me “a happy good life back in Canada.” As my bus climbs the narrow road out of town, I take a final look around. It’s possible that I may never come to this extraordinary place again, but I’m absolutely certain that Sapa will never SL leave me. For IF YOU GO information, visit www.seniorlivingmag.com/articles/ sapavietnam

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FEBRUARY 2013

Fit for the Adventure Create a Low-Cost Home Gym

hen poor weather forces you to exercise indoors, don’t despair if you’re not a member of a fitness centre. In your own home, you can create a private, convenient gym, with little or no investment. Simulate a stair-climbing machine by using the bottom step of a staircase, or a sturdy box of the same height. Simply step up with right foot, follow with left – and then down with right, down with left. Repeat continually. Always land on the whole foot and stay as upright as possible; no bending forward at the waist. Walls and railings provide stability, if balance is an issue, at first. If you’re fit, and familiar with step training, step for 20 minutes. Gradually increase the height of your stepping platform up to 12 inches (higher is hard on the knees). For the less fit, try 10 minutes (increase time gradually, and don’t step higher than six to eight inches, at first).

Stepping is an effective cardiovascular (aerobic) activity, and a great workout for the leg muscles. Other aerobic workouts include rope jumping, or jogging on a rebounder (mini-trampoline). If you live in a twostorey home or a multiple-storey building, walk up and down the staircase at a comfortable pace for your fitness level. No need to go fast — you’ll still get a great workout at a modest pace without risking injury. Your (unused?) exercise bike can be used in several different ways for an effective heart/lung workout. Stand up as you pedal. Pedal backwards. Sit behind the bike on a chair, or on the floor, and you’ve improvised a recumbent exercise bike. You’ll work hamstrings and buttocks a bit more. To determine the proper leg reach in a recumbent position, it’s the same as sitting upright on the bike: With the ball of your foot on the pedal, your fully extended leg should be slightly flexed at the knee.

BY EVE LEES

If you live in a larger (preferably uncluttered) residence, take a brisk walk through it. Listen to music. To raise your heart rate more, do a light jog. Take short strides (baby steps) and pump your arms. Try not to run into anything. Now, for the weight training equipment: Canned foods, water-filled jugs, fanny packs filled with heavy items, two large rocks from your garden, even small grandchildren, can all provide resistance to do many weight training exercises. If you decide to invest in weights, dumbbells in various weight increments are not expensive and take very little space. Pushups are the same as doing the bench press (to work shoulders, arm and chest muscles). Lunges and squats (with or without weights) work the entire lower body. For the abdominals or lower back, costly gadgets aren’t necessary to strengthen these muscles. The standard exercises are just as effective. Drop in to a gym and ask a fitness instructor to show you these and other exercises. And if you’re computer savvy, there are hundreds of videos on YouTube. com that will provide you with the proper technique. After your workout, relax and SL stretch.

Eve Lees was a Personal Trainer and Nutrition Counsellor for 30 years. Currently she is a Freelance Health Writer and Speaker. 56 54

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BY PAT NICHOL

Photo: Frances Litman

COURAGEOUS and OUTRAGEOUS

WHEREVER YOU ARE, BE AT HOME “I long, as does every human being, to be at home wherever I find myself.” –Maya Angelou

ousing means different things to different generations. As children, we share a house with our parents. As adults, sometimes we share a house with our children. As time marches on, some may find themselves rattling around in a house that no longer suits the size of their family. Others may decide to move into residential housing with other seniors and endless amenities. What does home and housing mean to you? We have many options – here is one more. Have you ever felt that you would like to move to another home, apartment, and area of the city or even a different city? That takes a great deal of courage, and then what happens if you don’t like it? Are you living in an area that doesn’t allow pets, but you grew up with pets around you and would love to have the opportunity to cuddle a cat or walk a dog? I have been speaking to several people who have what might be the answer to a mini wanderlust or a need to have a pet – become a house/pet sitter. Think about it; your home can be wherever you find yourself if you become a house/pet sitter. An opportunity

to try different kinds of housing, cuddle that cat, stroll with that dog, and still appreciate your own place. Not for everyone, house/pet sitters must be trustworthy, free of many attachments and willing to try new things often. In this part of the country, where many of our friends and neighbours are snow birds, the opportunities are endless. Sue and Theresa have tried it and one of the best things for both of them is the adventure of trying something new; the worst thing – having to fit in somewhere new each time. I’m going to try it. My goal is to become a spiritual wanderer, so maybe the first step to wandering is to take care of other’s homes and pets. What do you think? I think that like Maya Angelou, “I long to be at home wherSL ever I find myself.” Who knows where that might be?

Pat Nichol is a speaker and published author. Reach her at mpatnichol@gmail.com or visit www.patnichol.com

A New View of Retirement Living ��

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Photo: Jason van der Valk

ASK Goldie BY GOLDIE CARLOW, M.ED

Dear Goldie: I am a healthy widow in my early 70s, living alone in a nice retirement home. Family and friends visit often, and I go out to social functions every week. Still, I feel lonely. My husband died many years ago. I had no desire to remarry and just kept busy taking courses at the local university and as a member of senior social clubs. The only hobby I was interested in was art. I enjoyed painting nature pictures. Now, I feel I am too old for that. Have you any suggestions? –S.L. Dear S.L.: You say you are in good health, so I am puzzled that you feel too old to resume your interest in art. You have attended university, so you know age does not prevent learning. Contact the local colleges and university about classes in art. As soon as you return to this environment, and meet others with similar interests, I am sure you will become active again.

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Dear Goldie: The holiday season has come and gone and life should be back to normal routine. This is not the case in our home. My wife and I seem to be so busy looking after three teenagers that our own lives are on hold. Perhaps this is normal, but it’s not what we were anticipating at this stage in our lives. Any suggestions? –L.D. Dear L.D.: I can understand that life is very busy with your family. The teen years are challenging for parents, but pass quickly and precede an empty nest full of memories. It is important to have positive events for reflection. A few minutes spent in family meetings and weekly planning sessions saves time and energy for everyone. Enjoy life with your family while you have them with you. SL Great memories will sustain you when they are gone. Goldie Carlow is a retired registered nurse, clinical counsellor and senior peer counselling trainer. Send letters to Senior Living, Box 153, 1581-H Hillside Ave., Victoria, BC V8T 2C1. Senior Peer Counselling Centres – Island

Senior Peer Counselling Centres – Mainland

Campbell River 250-287-3044 Courtenay/Comox 250-890-0099 Duncan 250-748-2133 Nanaimo 250-754-3331 Port Hardy 250-949-5110 Salt Spring Island 250-537-4607 Sidney 250-656-5537 Victoria 250-382-4331

Burnaby 604-291-2258 Coquitlam – Tri-Cities 604-945-4480 New Westminster 604-519-1064 North Vancouver 604-987-8138 Richmond 604-279-7034 Vancouver West End 604-669-7339 Vancouver Westside 604-736-3588

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HEALING FOOT CARE by Nurse Foot Care Specialist Marcia Goodwin R.N.,B. Sc.N. 35 yrs. Nsg. Experience • Caring • Comprehensive • Professional • Gentle 250-686-3081. (Victoria Area) WANTED: OLD POSTCARDS, stamp accumulations, and pre-1950 stamped envelopes. Also buying old coins, medals and badges. Please call Michael 250-6529412 or email fenian@shaw.ca ARE YOU CARING FOR an aging parent or loved one with Alzheimer’s disease? Home Instead Senior Care offers FREE education classes. Home Instead CAREGivers SM provide the highest quality of in-home care 250-382-6565 COLLECTOR SEEKING vintage/collectable cameras, binoculars and microscopes. Nikon, Leica, Contax, Rolleiﬂex, Zeiss, Canon, etc. Mike 250-383-6456 or e-mail: msymons6456@telus.net RUTH M.P HAIRSTYLING for Seniors in Greater Victoria. In the convenience of your own home! Certiﬁed Hairdresser. Call - 250-893-7082. DRIVING MISS DAISY VANCOUVER ISLAND Victoria 250-588-4638 - Sidney/ Peninsula 250-507-2336 - Westshore 250-813-0440 - Qualicum/Parksville 250937-8812 - Comox Valley 250-650-2010 - Nanaimo 250-667-1446. THE BETTER BUSINESS BUREAU of Vancouver Island is located at 2201175 Cook St., Victoria BC V8V 4A1. Toll-free phone line for Up-Island 1-877826-4222 (South Island dial 250-3866348). www.bbbvanisland.org E-mail: info@bbbvanisland.org

DEBI’S MOBILE HAIR SERVICES in the comfort of your home for everyone in your family. Serving the Victoria area. Please call Debi at 250-477-7505.

HOW TO CHERISH & COMMUNICATE with people in forgetfulness, delirium, coma & end of life. Consultations. Classes. Ann Jacob & Stan Tomandl 250-3835677 www.comacommunication.com SAANICH VOLUNTEER SERVICES seeks volunteers to drive clients to medical appointments, visit and do minor home repairs. Call 250-595-8008. CARING PRIVATE CONTRACT NURSE R.N.,B.Sc.N. Home recovery, rehabilitation, respite and palliation. Family & individual support. Call Marcia 250-686-3081. South Island Region. BAYSHORE IS HIRING! Two positions for full-time hourly care-aides w/ vehicles. Competitive pay with beneﬁts and pension available. Call 250-370-2253 or email shartley@bayshore.ca NANAIMO MOBILE FOOT CARE NURSE. Service provider for Veterans Affairs Canada. See Yellow Pages Online Ad, Feel Good Feet. Please contact Katherine Evans, LPN Foot Care Nurse 250-585-0066. ��

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250-479-4705 | 1-877-479-4705 office@seniorlivingmag.com FOOT CARE NURSE JOHN PATTERSON LPN Providing mobile footcare in Nanaimo. 18 years of nursing experience. Home, facility, and hospital visits. Qualified nursing foot care for toenails corns and calluses. Direct billing for DVA clients. Please call 250-390-9266. OVERWHELMED BY MOVING? Downsizing Diva can Help! Read about us in our Business Profile. Free consultation: 250634-3207. MovingSeniorsVictoria.com Personals WIDOW LATE 70’S. Seeks NS educated gentleman for companionship. My interests are music, travel, reading, golf and walking. Comox Valley. Please email seablack299@hotmail.com SEEKING SOMEONE WHO HAS A RANCHER with suite to rent and board. I’m a Christian Senior Widow who likes singing, music, etc. 778-433-0614.

CLASSIFIED ADVERTISING $45 for 20 words or less. $1.75/extra word. BW only. Red spot color 10% extra. Boxed Ad (2.2 x 1.2) $125. Plus tax. Ads must be paid at booking. Cheque / Credit Card accepted. Ph. 250-479-4705, Toll-free 1-877-479-4705. ofﬁce@seniorlivingmag.com Deadline: 15th of the month. Make cheque payable to: Senior Living, Magazine 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

OCTOBER 2009 39

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SCAM ALERT

Home Repair Scams

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o matter the time of year – winter, spring, summer or fall – BBB receives numerous reports and complaints from seniors that are being taken advantage of by unscrupulous home repair service providers. Whether it’s window cleaning, landscaping, yard clean up, painting, patio paving, bathroom remodeling, roofing (you name it!), there are service providers you can trust – and ones you should not. The most common fraud BBB gets called about is when fake or dishonest handymen (or women) offer to perform a job (say repaint the house, or build a sundeck), and ask for a significant portion of money up front to cover the costs of completing the project. In most instances, the scam artist takes the money and disappears, never to complete (or sometimes even start) the project. Another common complaint received at the BBB results when unethical home repair service providers knock on a senior’s door and offer to do minor repairs or maintenance jobs around the home. The service provider often embarrasses the senior by pointing out the poor condition of the home and various items that need repair. In some cases, a vague written contract is drawn up, a price is agreed upon and work is completed. The BBB is often contacted when the senior, a member of their family or a caregiver recognizes that many of the repairs were unnecessary; that the price the senior was charged was

exorbitant for the type of projects; or that the work completed was sub-par. All homeowners are susceptible to being ripped off when it comes to home repair scams, but seniors are often targeted and can be vulnerable financially to home repair scams. The best way to protect yourself or a loved one is to understand how these types of scams work: • Don’t fall victim to door-to-door contractors offering to do work who use emotional manipulation to sway you. • Do your research before hiring anyone to do work for you. • Get a number of estimates in order to determine the price range that a project will cost. • Ask for references from the contractor or handyman, and contact the references to see if the past customers were satisfied. • Ask the contractor or handyman about their credentials, their licenses and their insurance. • Check the company’s BBB Business Review. • Ask for a written contract that itemizes the costs and elements of a project. • Before signing any contract, be sure to carefully read everything over. Have another person take a look at the contract to make sure it seems reasonable. If you have been the victim of a home repair scam or know of someone who has, report the incident to both your local SL police and the BBB.

For more information, contact BBB Mainland BC at 604-682-2711 and mbc.bbb.org or BBB Vancouver Island at 250-386-6348 and vi.bbb.org *Trade-mark of the Council of Better Business Bureaus used under license. WWW.SENIORLIVINGMAG.COM

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Reﬂections THEN & NOW could safely say that I am now quite settled into the winter of my life. I mean, my hair is white; I’m always forgetting things; I shouldn’t drive at night; and I can barely walk. I am trying now to get rid of the many things I have collected over the years – things that not long ago I considered treasures. I now realize they were only treasures to me. As I watch their colours fade, I begin to wonder why I decided to collect them in the first place. The saddest part for me is that nobody else sees them as treasures and, for the most part, I can’t even give them away. But there are certain collectibles we keep until the day we die. You can’t give them away, throw them away or wish them away. As long as we breathe and live, they are ours. They start off slowly and invisibly. One of them begins after our first breath – that is our collection of years. The other sneaks up after we have scaled the mountain and are about a third of the way down the other side – that is our collection of wrinkles. My collection gets bigger and bigger every day! Even when I cry: “Enough!” they come anyway. It’s sad to have a collection totally in control of you instead of the other way

around. When all the space is used up on my dried out old skin, wrinkles lay down on top of wrinBY kles. It’s not right that the thing you are collecting (not by choice) begins gathering its own collection and on and on it goes. Dagwood, in the comic strip, has been around since I was a kid. He was a man even then, and Cookie and Alexander were just kids. Daisy even had pups. Dagwood and Blondie don’t have any wrinkles! Cookie and Alexander reached their teen years and then just stopped! Why can’t things like that happen to us? I don’t mind the accumulation of years. How else can you leave behind a questionable past, riddled with mistakes and misadventures? It’s the wrinkles that spoil the picture. It’s the wrinkles that insist on taking the romance out of the journey and covering it with their own tenacity. Some celebrities battle this scourge by having “face lifts.” I read about it and see one or two on television every now and then. Some look pretty good, I guess. But others look like their skin has been pulled back so severely that their face looks like it’s been painted on, then frozen to keep it all in place. I get nervous that when they

“Reﬂections” MAIL-IN ORDER FORM Reﬂections, Rejections, and Other Breakfast Foods Name_____________________________________ by Gipp Forster A collection of Gipp’s humorous and nostalgic columns. A wonderful read for Reflections, �� yourself, and a and Other Breakfast Foods thoughtful gift for friends and family members.

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THE UNRETURNABLE COLLECTIONS

smile, their face is going to crack. While I’m at it, I may as well complain about shrinkage too! I’m two to three inches shorter than I used to be. It seems unfair, at least to me, to lose inches in height, but gain so many in width. I guess my most important collection is years. I don’t have as many years as I once had comic books, but if I count my years in days, I have well over 27 thousand of them (I’ve never had that many comic books!). So, I guess I could safely say that my biggest collection ever is days and years. Only one trouble with a collection like that, as I mentioned before, is you can’t sell it, trade it or even give it away. There’s a strange comfort in having such a collection – everyone else is also a collector, whether they like it or not or are even aware of it. But other than years, I think my collecting days are over. Instead of “adding to,” I’m trying to “get rid of.” It seems many people have exchanged the name collector to “hoarder.” Collector sounds mysterious; hoarder sounds insulting. At least I will no longer have to defend myself when people say, “You collect what?” Soon, I will be able to sit back, relax and say, “I only collect three things now: years, wrinkles and memories.” And, oh, what memories they are! Some, of course, are tattered, but many are in mint condition. I guess no one is really interested in them, except me. But that’s okay! They keep me warm when the years and the wrinkles seek to overpower me, and I find SL comfort in that.

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