June 2010 Senior Living Magazine Vancouver Edition by INSPIRED 55+ Lifestyle Magazine

JUNE 2010

Vancouverâ&#x20AC;&#x2122;s 50+ Active Lifestyle Magazine

TRAVEL & ADVENTURE at home and abroad

Travelling Solo in Paris Reaching the Summit on Stawamus Chief

Daytripping in the Fraser Valley

�� Senior Living Housing Directory is a valuable online resource for seniors and family members looking for alternative housing to match their desired lifestyle, or medical/mobility needs. Over 500 senior residences and housing communities throughout BC are listed in this comprehensive directory. Compare services, amenities, and prices. Sort your selection by region, or type of care. This directory is published by Senior Living, a monthly magazine distributed to approximately 850 locations across BC.

�� Coming soon: residential listings for Alberta and Saskatchewan.

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Senior Living’s online searchable senior housing directory is a perfect complement to its semi-annual senior housing special editions in February and August. Senior Living also publishes a 128 page book called “To Move or Not to Move? A Helpful Guide for Seniors Considering Their Residential Options.” We have sold over 3,000 copies of this book. No other magazine we know of has such a comprehensive, interconnected group of housing resources. For more information about any of these products or services, call (250)479-4705 or toll-free 1-877-479-4705. Or email ofﬁce@seniorlivingmag.com

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JUNE 2010 MAGAZINE

(Vancouver & Lower Mainland) is published by Stratis Publishing. Other publications by Stratis Publishing:

• Senior Living (Vancouver Island) Publisher Barbara Risto

FEATURES

Editor Bobbie Jo Reid

editor@seniorlivingmag.com Contributors Doreen Barber, Goldie Carlow, Brent Cassie, Jane Cassie, Suanne Chow, Graham Elvidge, Gipp Forster, Nadine Jones, Gail Kirkpatrick, Chris Millikan, Rick Millikan, Janet Nicol, Dee Phelps, Tom Ryan, Barbara Small, William Thomas, Jim Tipton, Natalie Verstraelen, Dee Walmsley, Phillip Woolgar Copy Editor Allyson Mantle

DEPARTMENTS

3 Playing it Safe

Protect yourself against bugs and bee stings.

4 Value Your Story

Researching your family tree.

Barry Risto 250-479-4705 Toll Free 1-877-479-4705 sales@seniorlivingmag.com

12 Forever Young

Boomers and seniors won’t sit still.

by William Thomas

10 A Day Tripper’s Paradise

The Fraser Valley offers more than farming.

Ad Sales Staff

Ann Lester 250-390-1805 Mathieu Powell 250-589-7801 Barry Risto 250-479-4705

14 Bonding with Grown Children

Contact Information – Head Ofﬁce

16 On the Trail of Glorious Gardens

A travel experience to share and cherish.

Senior Living Box 153, 1581-H Hillside Ave., Victoria BC V8T 2C1

2 The Family Caregiver by Barbara Small

8 Ready to Go!

Advertising Manager

31 Classiﬁeds

COLUMNS

6 Proof in the Pudding

Community Kitchens – more than just cooking.

Proofreader Holly Bowen

27 BBB Scam Alert

Taking in Victoria’s beautiful blooms by bike.

18 Paris for One, Please

13 Between Friends by Doreen Barber

29 Ask Goldie

by Goldie Carlow

32 Reﬂections: Then & Now by Gipp Forster

The upside of travelling solo.

Phone 250-479-4705 Toll-free 1-877-479-4705 Fax 250-479-4808 E-mail ofﬁce@seniorlivingmag.com Website www.seniorlivingmag.com

22 Haida Gwaii

Weekend trip to the Islands of the People.

24 Getting Physical on Kauai

Subscriptions: $32 (includes GST,

Staying active is easy in Hawaii.

postage and handling) for 12 issues. Canadian residents only.

No portion of this publication may be reproduced in whole or in part without written permission from the publisher. Senior Living is an indepdendent publication and its articles imply no endoresement of any products or services. The views expressed herein are not necessarily those of the publisher. Unsolicited articles are welcome and should be e-mailed to editor@seniorlivingmag.com Senior Living Vancouver & Lower Mainland is distributed free in Vancouver, North & West Vancouver, Burnaby, New Westminster, Richmond, Coquitlam, Port Coquitlam, Port Moody, Delta, Twawwassen, White Rock, Surrey, Cloverdale and Ladner. ISSN 1911-6373 (Print) ISSN 1991-6381 (Online)

28 Checking Out the Chief

Reaching the summit is worth the effort. Cover Photo: Travel writer Jane Cassie gingerly approaches the summit of Stawamus Chief in Squamish. Story page 28. Photo: Brent Cassie

30 Fighting Back

Fearing and loathing the HST.

Senior Living Vancouver is available at most Recreation Centres and Libraries in the following municipalities: • VANCOUVER • BURNABY • NEW WESTMINSTER • WHITE ROCK • NORTH VANCOUVER • LADNER / TSAWWASSEN • PORT MOODY • COQUITLAM • PORT COQUITLAM • SURREY • RICHMOND • WEST VANCOUVER • LANGLEY • ABBOTSFORD • PHARMASAVE STORES THROUGHOUT BC

MAGAZINE

Call 1-877-479-4705 for other locations. JUNE 2010

THE FAMILY CAREGIVER

Travel Tips for Family Caregivers BY BARBARA SMALL

ravelling long distances or for extended periods with someone who has a disability or illness can have many special challenges. With advanced planning, these challenges can be reduced and the trip made more enjoyable for everyone. Below are some tips to make your trip less stressful. 1. If travelling by plane, check with the airlines for special seating, wheelchair accessibility and medical equipment arrangements. Can you receive special assistance if you need it? If travelling by car, have supplies in

ome back to the place you call home.

Saskatoon’s Premiere Retirement Community

SENIOR LIVING VANCOUVER & LOWER MAINLAND

the car to make the person as comfortable as possible. Plan to make regular stretch and rest stop breaks along the way. Check with the transportation authority at your destination to find out what services they provide for people with disabilities; find out if you can use your handicapped designation decal. When renting a car, let the car rental agency know what your needs are regarding storing equipment such as a wheelchair or scooter and accessibility into the vehicle. 2. Make a list of daily tasks related to diet, personal care and mobility so you remember to take along all needed items. Start this list a couple weeks in advance and add to it each day as you complete activities at home. Often, it is easy to forget those little items automatically used each day. 3. Plan ahead for the trip by packing important documents in your carry-on bag, such as insurance cards, physicians’ phone numbers, refills on medications and a copy of medical records in case your family member needs care while away; make sure you have everything you will need in case of an emergency. 4. Call the Red Cross office at your destination to inquire whether you can access the equipment-loan cupboard there. If this is unavailable, find out whether the medical equipment stores in the area have a short-term rental plan. This will help you decide what equipment you will need to take with you.

5. For access to home support services at your destination, your local home support agency may have a branch at that location. Otherwise, you can check local yellow pages online or contact hospitals or health units in the area for suggestions. 6. When travelling, try to follow the same routine that is followed at home as much as possible. This will make it easier for both of you. Ensure you plan for rest periods throughout the day. 7. Toileting may require some advanced planning when you are travelling. Figure out possible challenges and what supplies need to be brought with you. If you are unfamiliar with alternative aids for toileting, check with your Health Authority Case Manager. 8. Someone who is at risk to wander when at home may also do so in an unfamiliar place. Put a card with the name, address and telephone number of where you are staying in their pocket. SL Next month: Respite Options

Barbara Small is the Program Development Coordinator for Family Caregivers’ Network Society located in Victoria, BC. www.familycaregiversnetwork.org

Bee Stings and Bug Bites: Playing It Safe

s summer beckons us to spend more time outdoors gardening, exercising or relaxing in the yard, it also beckons other creatures – insects, bees and yellow jackets. Most of the time, they leave us alone if we leave them alone. But, occasionally, they bite and sting, ruining an otherwise perfect day. Most people get over bites and stings in time to weed the sweet peas or go for a stroll by afternoon, reacting only mildly. A mild allergic reaction – including swelling, redness, pain and itching – can cause an undue share of misery. But a small percentage of the population reacts violently to insect bites and stings. Recognizing the difference between an ordinary immune response and a severe allergic reaction can mean the difference between life and death.

Severe Reactions

Within minutes from the time an insect bite or bee sting occurs, toxic effects follow. A severe allergic reaction, or anaphylaxis, occurs when any of these symptoms are present, for which immediate emergency care is required: • swelling of the lips, tongue, or throat • trouble breathing • hives • dizziness • nausea, cramping, diarrhea or vomiting • loss of consciousness Large skin infections and reactions to a bite or sting also call for immediate care. According to HealthLinkBC, shock may occur if the vital organs are not supplied with an adequate amount of blood.

Health

Pest Prevention

Avoiding severe reactions is key to outdoor safety, and managing your surroundings helps prevent this from occurring. In addition to staying alert outdoors and using insect repellant according to directions, other steps also help. Keeping drinks covered, especially sweet drinks like juice and pop, is one way to help keep insects away. The yellow jacket, a common name for a predatory wasp, seems particularly attracted to sugary liquid, but its behaviour is somewhat predictable. “Yellow jackets tend to only be aggressive if provoked or if they feel their nest is threatened,” says Bill Melville, quality assurance director in the pest management industry. Homeowners should monitor their homes frequently for hives and nests. When food is brought outdoors, special precautions should be taken. “When picnicking outdoors,” says Melville, “keep food in tightly sealed containers and cover pop cans, as yellow jackets often enter cans unseen.”

Treatment Tips

If all precaution fails, and a bee sting or yellow jacket sting occurs, panicking could worsen the outcome. Move as calmly as possible away from the area, brushing away the pest. Although yellow jackets can sting repeatedly and fly away to sting another day, bees leave their stingers in the skin. If stung by a bee, remove the stinger quickly by scraping it with a fingernail: squeezing the area surrounding the stinger forces more venom into the skin. Insect bites can be treated with a cold, moist cloth three to four times a day for 15 minutes at a time. Hydro-

BY JIM TIPTON

cortisone cream or calamine lotion helps reduce itching and swelling. Finally, resting the affected area on a pillow above the level of the heart helps prevent further swelling. And after a run-in with yellow jackets, bees, or any other outdoor insect out to get you, there may be no better remedy than a good, long rest – inSL doors, of course!

Knowledge, Skills & Confidence �� Talk to us� ��

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JUNE 2010

Special Interest

VALUE YOUR STORY BY JANET NICOL

James Johnstone in front of one of the city’s heritage homes.

then a marriage, birth and death search through the B.C. archives. In Vancouver’s East End, where the city’s pioneers first settled in the 1880s, James has explored the many waves of immigrants. “First it was a British settlement, then Italian, Russian, German, Jewish and Christian-Arabs,” he says. “There is even a whole block of people from Newfound-

“The records left behind are a window to life in this city a hundred years ago.” married Jewish people and Catholics married Protestants.” Death records also reveal differences from today’s urban life. “I read about diseases I’ve never heard of,” he says. “Some I even have to look up. There was no social network, so some people who were down and out took their own lives. Women died in childbirth, the infant mortality rate was huge and whole families died from diseases like TB or diphtheria.” So, where does a house historian start? For James, it begins with the city directories, building and water permits and 4

SENIOR LIVING VANCOUVER & LOWER MAINLAND

land,” he adds with a chuckle. At that time, people were able to commute by foot to the Burrard Inlet, with its sawmills, canneries, sugar factory and other shoreline work sites. James is working on a project, “Calling all East Enders,” and asking for family photos of former residents. He plans to create an interactive website and ultimately a book on the neighbourhood’s history. For more information or contributions, visit his site at www.homehistoryresearch.com He also suggests if people have photos of the city, they

Photo: Graham Elvidge

onsider unravelling your family’s past by learning about their homes. James Johnstone, a home historian in Vancouver, has turned his research into a full-time occupation, exploring the background of more than 750 houses. “The records left behind are a window to life in this city a hundred years ago,” says James. “It was a different reality.” Clients seeking these unique services are curious about former residents. Some even describe paranormal activity and, usually, James discovers in these instances that someone died in the house. “I also research three to 10 houses on the block around the house,” he says. “I give clients a slice of their block’s history. It gives them a bigger picture.” No matter how much digging he does, James can’t crack one mystery. Still, he finds much for people to ponder. “Despite the prejudices of the early 1900s, records show people of different faiths married,” says James. “Christians

Special Interest should donate them to the public archives rather than discard them. And his advice to people interested in conducting a family search? “Check out the step-by-step house history and genealogy guides at the Vancouver Public Library.” Librarian Janet Tomkins works at the downtown branch of the Vancouver Public Library and has been helping patrons search their family roots for eight years. “I would suggest people begin by writing their own memoirs,” says Janet. “Often, when people come to the library, their personal connections to ancestors are gone. They are only able to look at documents.” Janet advises including memories of parents and grandparents. This gives descendants valuable family information. “Lots of computer-literate seniors come in to the library,” she says. “I’ve noticed researching family histories is a motivator for them to use the computer.” To get active online, Janet suggests the library’s free computer lessons on the basics of email and the Internet. Once computer savvy, there is a wealth of resources to explore. Two outstanding free sites Janet recommends are the Canadian Genealogy Centre and FamilySearch Record Search. (The latter requires Adobe Flash Player 10). And a visit to any library in the city allows free access to Ancestry Library Edition, a database holding immigrant ship passenger lists and census records. The library’s genealogical collection has a Canadian focus, but also includes books covering other parts of the world, and has produced a Beyond Canada guide. As well, interlibrary loans allow access to the microfilmed records at the Family History Centres in Burnaby, Surrey, Abbotsford and Salt Lake City, Utah. Janet has assisted many patrons who’ve researched small and large family mysteries.

“Bring in what you have,” she advises. “And have one specific piece of information you want to research.” Janet recalls a man who arrived in Vancouver by cruise ship last summer, “His father was a merchant seaman who travelled the world, and after an encounter with his mother, left her alone to raise him in New Zealand.” Janet helped him locate his father, who they believed settled in Montreal, married

and had a family. While not all searches are this dramatic, Janet says they can be rewarding. These family explorations have also been fulfilling for the city’s home historian. “There’s a spiritual aspect to this work, which is compelling,” says James. “It gives us a sense of our own place in history, and that we are part of something greater. We should value our SL own stories.”

JUNE 2010

Volunteering

PROOF IN THE PUDDING BY NADINE JONES

n 2004, the Family Services of Greater Vancouver hired Minoo Javadi, who has a professional background of culinary and organizational abilities, to outreach and set up six multicultural Community Kitchens in Richmond, where recent immigrants could meet and socialize while they shared recipes. Minoo, originally from Persia, vividly remembered the isolation she felt when she arrived in Canada in l990, so she was able to identify with and understand the problems of women new to the country. As the idea caught on, other Community Kitchens were formed to meet specific needs. A few of them include kitchens for single moms, foster parents and seniors. Minoo, who is now the co-ordinator of all the kitchens, (which became popular first in Peru when a group of very poor mothers agreed that if they shared the cost of food and cooked it communally, it would benefit their children with more and healthier food) says there are many reasons people enjoy the program. Over the years, there has been an increase in attendance of between 50 to 70 per cent. The main goals of the multicultural kitchens are: to decrease isolation experienced by multicultural families; connect families to community resources; provide families with easy solutions to eating healthier food; create a relaxed and social environment where parents can meet and learn while their children are cared for by qualified volunteers; and encourage ESL participants to speak English in a more informal setting. One lady who attends the multicultural kitchens exclaims, “Everyone 6

SENIOR LIVING VANCOUVER & LOWER MAINLAND

stay together, shares, laughs, good food, everything!” The programs are free, but each member contributes between $3 and $5 toward the cost of the food. The kitchens are enjoyed at least twice a month. A visit to the bi-monthly session at the Seniors Community Kitchen at the South Arm Community Centre located at 8880 Williams Road in Richmond sheds light on how the kitchens function; this Kitchen was organized jointly by the Family Services of Greater Vancouver and the South Arm Community Centre. On this day, the menu has a Punjabi flavour in recognition of Vaisakhi – the annual Punjabi festival. Every Kitchen has its own specialized leaders and South Arm is no exception, it has two amiable ladies in charge – Organizer Charlene Dy and Co-ordinator Stella Au, who introduced a few of the group of four men and four women in attendance today. “A perfect number of attendants is between six and eight,” says Stella. As the seniors washed, cut, fried, shredded, peeled and otherwise pre-

pared the ingredients for the meal, they chatted. Some have been with the group since its inception but, one gentleman, Colin McMillan, 77, was here for the first time. Colin lost his wife of many years last New Year’s Eve and was told about the Seniors Kitchen by a grief counsellor. “He thought I would benefit by joining this seniors group, and it appealed to me because I knew my wife would be happy if I tried to learn how to cook healthy food for myself and not live on frozen dinners,” he says. Returning to his position between two regulars at the immaculate white countertop work area, Colin is shown how to wash and prepare beans for one of the dishes. An 88-year-old Japanese Canadian Frank Masuhara couldn’t wait to talk about the benefits he has enjoyed at the kitchen after undergoing quadruple bypass surgery. “After my operation six months ago, I could barely see or hear or walk, but I went to therapy and then, after a little while, I attended a Wellness Clinic and it was there that they suggested I join

Volunteering South Arm since the first session. “I love the levels of benefits I see when I watch newcomers as they integrate and learn,” says June. With a Master’s Degree in Theology and Counselling, June is a more than capable volunteer. At the end of each session, participants offer feedback. In Minoo’s last program review, 100 per cent of the participants said they are more comfortable speaking English; 90 per cent found new friends; and 100 per cent used the recipes learned in the program and have benefited from the nutritional information hand-outs. If proof of the pudding is in the eating, then prepare your palate for a new experience at a Community Kitchen – the pudding might have an internaSL tional flavour. For more information, call 604-2797100 in Richmond or 604-718-8070 at South Arm Community Centre.

Photos: Suanne Chow

this group to learn how to cook healthy food without using oil or sodium on my restricted diet,” says Frank. “And I am doing that.” A vivacious 64-year-old grandmother, Lorna Shum couldn’t say enough good things about the group. “One of my daughters was working at the Caring Place (a Richmond facility housing the head offices of many non-profit organizations), where she learned about the Seniors Community Kitchen, and she asked me if I might be interested in joining,” says Lorna. “I did join and I have never regretted it! It isn’t only learning how to cook or to share favourite recipes with other people – there is far more than that! We go on field trips and invite interesting speakers sometimes, and I have learned so much. I recommend to all people they should join!” And where would we be without volunteers? June Wasnick, 68, has been a volunteer with the program at

A WORD TO THE WISE . LONGWOOD .

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Travel & Adventure

Ready to Go!

ho says it’s all downhill after 50? For many modern-day boomers and seniors, this is a time when life moves full-speed ahead. Once that sedentary 9-to-5 grind is put to rest, there’s often a resurgence of energy and quest for new activities. Finally, there’s room to fit in that morning swim, midday yoga stretch and brisk evening walk. Many retirees even take on a new sport. Pickleball courts are filled with the fit 50-plus crowd. Though this tennis/badminton cross-trainer looks like a real breeze, it’s a great workout! With more time on their hands and savings in their pockets, the active-ager is combining a little adventure with a lot of travel. Unlike their predecessors, who were raised during the Depression and despairing war years, they’ve become

BY JANE CASSIE

ing places. Volun-tourism, hostelling, spiritual retreats and eco-getaways have all come buzz travel words among the boomer crowd. Those who are empty-nesters can even experience these vacations at a fraction of the cost. After the kids have flown the coop, they’re no longer restricted to spring break, Christmas or other school holidays when travel rates soar. And during the low season, just think of all those last-minute deals they can cash in on. Cha-ching, cha-ching! That’s the sound of extra savings being deposited in that active-travel fund. Yes, many are catching a ride on the getaway wagon. The Travel Industry Association (TIA) reports that boomers spend more money on travel than any other age group. Go

With more time on their hands and savings in their pockets, the active-ager is combining a little adventure with a lot of travel. accustomed to getting what they want and having it now – even if it requires using plastic to get there. Many also want to have more fun than their parents ever did. Instead of perceiving themselves as sedentary and pre-senior-ish, most will claim they’re fit and fabulously 50-something. Phil Goodman, co-author of the Boomer Marketing Revolution, describes this age group as “adult teenagers.” He states “boomers try to act much younger than their chronological age and won’t think of themselves as seniors until they are in their seventies.” Many steer away from the hum drum bus trips and herding-type group tours and go for the more physically challenging activities or off-the-beaten-path destinations. Check out the zip trekkers in Costa Rica, the snorkellers in the South Pacific and cyclists on the Big Island of Hawaii. There are plenty of wrinkled brows and balding heads getting in on the action. And because this sector is interested in bettering themselves both physically and intellectually, they will often seek out more in-depth ways of experienc8

SENIOR LIVING VANCOUVER & LOWER MAINLAND

figure! Weighted down with bulging wallets (Okay, maybe that’s an exaggeration) and still feeling pretty peppy, they hit the road to freedom, flit from port to port or fly away to some far-off Eden. While some take to the skies, others choose the open road. Once Labour Day passes, and the flocks go back to school, many boomers and seniors go into motorhome mode and hit the highway. And with less traffic, fewer crowds and lower inflation, it makes for lots of happy campers. But there’s no need to stray too far from home to get a little adventure. B.C. is bulging with opportunities. Whether it’s exploring Victoria’s famous gardens by bike (page 16) or hiking the Stawamus Chief (page 28), active B.C. boomers and seniors are in for a treat. And if you’re more of an armchair traveller, sit back and enjoy. In addition to dozen of past articles on the website (www.seniorlivingmag.com), this issue of Senior Living is filled with adventure. So, hunker down, flip through the SL pages, and escape without even leaving home.

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ecent changes to Canadian Blood Services’ donor eligibility criteria mean healthy seniors have more of an opportunity to donate blood. Previously, those who attempted to donate for the first time above the age of 61, as well as those who had not donated within the past two years and were between the ages of 67 and 71 were not allowed to donate. Now, a new form available to seniors will increase their chances of being able to give. First time donors above the age of 61, returning donors above the age of 67, and all donors above the age of 71 can get the form at www. blood.ca/eligibility or by calling 1888-2-DONATE (1-888-236-6283). Each potential donor in these three categories will then take the form to their doctors annually to be given permission to donate a pint of blood up to six times a year. While the final decision still lies with Canadian Blood Services on the day of each donation, the permission form allows those who haven’t donated before the opportunity to try it and those committed donors to continue giving. Call 1-888-2-DONATE (1-888236-6283) or visit www.blood.ca to learn more about blood donor SL clinics in your area.

An Invitation to all Seniors to experience

ASTE OF A T

Amica

Thursday, June 17th, 2010 ~ 10:00 am to 4:00 pm If you have never visited your neighbourhood Amica Retirement Community, this is the day to satisfy your curiosity… and your taste buds! Throughout the day of June 17, we will showcase one of our true passions… the fine dining experience and the culinary excellence of our Chefs and staff. Join us any time during this complimentary day! 10:00 am to Noon Self Serve Continental Breakfast Noon to 2:30 pm Chef Action Stations 2:30 pm to 4:00 pm Chef Demonstrations & Food Sampling Visit an Amica Wellness & Vitality™ Community in your neighbourhood or www.amica.ca Port Coquitlam ~ Amica at Mayfair ~ 604.552.5552 Kerrisdale ~ Amica at Arbutus Manor ~ 604.736.8936 West Vancouver ~ Amica at West Vancouver ~ 604.921.9181 Burnaby ~ Amica at Rideau Manor ~ 604.291.1792 Victoria ~ Amica at Douglas House ~ 250.383.6258 Victoria ~ Amica at Somerset House ~ 250.380.9121 Sidney ~ Amica at Beechwood Village ~ 250.655.0849

10-0668

Seniors invited to donate blood

JUNE 2010

Travel & Adventure

A Day Tripper’s Paradise BY NATALIE VERSTRAELEN

Minter Gardens, minutes from Bridal Falls Provincial Park.

WHEN YOU GO FORT LANGLEY BC Farm Machinery & Agricultural Museum 9131 King Street 604-888-2273 www.bcfma.com CN Station 604-888-1759 www.fortlangley.com/attractions.html Fort Langley Community Hall 604-888-1759 www.fortlangley.com/attractions.html Fort Langley National Historic Site of Canada 23433 Mavis Ave 604-513-4777 www.pc.gc.ca/fortlangley ABBOTSFORD Bakerview Eco-Dairy 1356 Sumas Way, Abbotsford www.ecodairy.ca CHILLIWACK Great Blue Heron Nature Reserve 5200 Sumas Prairie Road 604-823-6603 www.chilliwackblueheron.com

Photo: Tourism BC/Tom Ryan

Chilliwack Circle Farm Tour www.circlefarmtour.com

ooking for adventure? The Fraser Valley offers it in spades just an hour or so east of Vancouver. The Valley, as locals lovingly call it, offers more than cows and cornfields. Although the cows and the corn are an important part of its rich agricultural roots, visitors find so much more in the thriving cities in the country. Where to start? If trekking in from the Greater Vancouver area, don’t miss a pit stop at Fort Langley. This historical village takes you back in time to 10

Chilliwack River Valley Natural Honey Ltd. 43476 Adams Road 1-888-361-2200 www.chilliwackhoney.com

the 1830s before Vancouver or Victoria were even on the map. Soak in the rich history of British Columbia while strolling through the heritage community hall or explore a 1920s caboose at the CN Station before trying on period clothing and panning for gold at the Hudson’s Bay Company trading post. They said there was real gold in the dark silt sliding around my pan, but I didn’t strike it rich so they may have been pulling my leg. Who knows? Maybe you’ll find a nugget to start your journey with a bang.

SENIOR LIVING VANCOUVER & LOWER MAINLAND

Party in the Park (Every Friday July and August) 604-792-4576 www.downtownchilliwack.com Minter Gardens 52892 Bunker Rd., Rosedale 604-794-7191 www.mintergardens.com Where to Stay: Chilliwack Comfort Inn 45405 Luckakuck Way 604-858-0636 www.choicehotels.ca/CN235

After Fort Langley, head west to Abbotsford and Canada’s first Eco-dairy opening early June. Truly, the Valley does offer more than cows, but this is not your average farm. “Eco-dairy” is a forward thinking term used to describe an environmentally considerate approach to farming. The cows and chickens are free range. In fact, resident cows here choose when they wish to be milked by the robotic milking machine: a machine that uses less water and energy than a typical milking apparatus. The “green” ingenuity does not end there. Canada’s first manure-to-gas converter, which will create the energy to power lights and create heat, will be installed in July. Bakerview Eco-dairy offers a glimpse into a day in the life of a cow. Get up close and personal in the petting zoo, where goats graze on the roof of the barn, chickens roam free and rainwater is collected and used to nurture the farm. Be sure to pick up some natural local produce and products from the market before you continue your journey. From there, head 15 minutes east to Chilliwack. Known as “The Great Outside,” this thriving city nestled between the Fraser and Vedder rivers is postcard perfect and offers a multitude of outdoor activities for every personality. Chilliwack is a great base for exploring three of B.C.’s Provincial Parks, which are close by: Chilliwack Lake Provincial Park, Cultus Lake Provincial Park and Bridal Falls Provincial Park. Choose from world-class hiking, sport fishing, boating, ATV and horse riding trails and some spectacular views. For peace and serenity, get back to nature at the Great Blue Heron Nature Reserve. This 325-acre site sits next to the Vedder River and is home to more than 200 great blue heron nests, as well as painted turtles, bald eagles and the Salish sucker. Move from the birds to the bees just a few blocks away at Chilliwack River Natural Honey, which is part of the Chilliwack Circle Farm Tour. Wake up your tastebuds with natural, unpasteurized honey and fresh bee pollen. Honey isn’t just honey here: raspberry, blueberry, wildflower, blackberry and buckwheat are just some of the flavours du jour. Other bee-made products include pure beeswax candles, rolled, dipped and poured by hand, plus all-natural bath and beauty products. After you soothe your senses in Chilliwack’s peaceful nature and visit the local bees, wrap up the remainder of the day visiting historic downtown. The Downtown Business Improvement Association works tirelessly to attract unique and trendy businesses to this community’s core. The shopping experience draws tourists from far and wide with an intriguing blend of boutiques, specialty stores, art galleries, eateries and an outdoor market. A popular venue every Friday night in July and August is The Party in the Park. Come out for a night of music, entertainment and, oh yes, shopping, under the summer evening sky in the beautifully landscaped Central Community Park. Spread out a blanket on the cool green grass, lie back and relax. The Fraser Valley offers countless opportunities to explore, so stay over and start the adventure again in the morning! SL

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FOREVER BY WILLIAM THOMAS

FRED: Master at Senior Moments

red is a friend of mine. Soldier, lawyer, innkeeper, sailor and now golfer – Fred just turned 87. He winters in Florida at Boca Raton, summers in Canada and in between leaves people in both countries shaking their heads and laughing. Like many men who become young boys again once they retire, Fred requires constant adult supervision: according to Bert, Fred’s wife. Fred was a captain in the Royal Canadian Air Force, a pilot who flew the Lancaster Bomber during the Second World War. The roar of the four Rolls Royce engines as well as too many night runs over German munitions factories and weapons depots all but destroyed his hearing. A few summers ago, I took Fred to an air show in Dunnville where they trained Allied pilots during the war. I approached a pilot flying a Tiger Moth, the same small plane Fred had taken his basics on. I told him about Fred and he told me he’d be honoured to take him up for a spin. After he gracefully declined the invitation saying it would be an inconvenience and he wasn’t dressed for it plus there was the matter of insurance, Fred finally turned and whispered in my ear: “I’m afraid of heights, okay.” Recently, Fred got up very early to golf with Bert’s son on Florida’s Sanibel Island. Fred and Bert had just arrived at Scott’s house the evening before and he was rooting though their luggage in the dark trying to get dressed without waking up his wife. Bert, of course, was awake and listening to all the commotion. When Fred was finally dressed and ready to go, he opened the 12

bedroom door and enough light came in to allow Bert to see his outfit. “Fred!” “What?” “You’re wearing my pants.” The large silver buckle on the back of the khaki capri pants was a bit of a giveaway. It’s almost too bad Bert caught the wardrobe malfunction because Fred, in a pair of women’s pants would have so unnerved the other golfers, he’d likely have won the match. Meanwhile, back on their patio in Boca Raton enjoying a late afternoon drink with Bailey, their three-year-old Maltese poodle mix at their feet, Fred noticed a big, ugly raccoon climbing the fence that separates their property and the golf course where he volunteers part-time as a starter. The animal climbed behind their brick pool house and disappeared. Then, suddenly, it was there, running toward them and mauling the little dog. As fur flew and blood splattered, Bert and Fred became locked in a tugof-war trying to extract the dog from the clutches of the raccoon. Bert ended up with a bleeding dog in her arms and Fred, sensing the raccoon was mad with disease and far from spent, wrestled the animal into the pool. From the shallow end, he managed to drag the animal to the deep end where, in handto-claw battle worthy of an episode of Sea Hunt, he drowned the vicious raccoon: War vet – 1, rabid raccoon – 0. Fred received half his rabies treatments while in Florida, half when he returned to Canada that spring. Thanks to his buddy Dr. Dave Hurst, Fred received a set of hearing aids paid for by Veteran Affairs here in Canada.

SENIOR LIVING VANCOUVER & LOWER MAINLAND

They malfunctioned during his winter in Florida, so he mailed them back to Canada for repair. Any postal package coming from another country carries a customs label and raises questions. The very large, female postmaster had just one question. “What’s in the box?” Fred didn’t hear the question, so he asked her to repeat the question. There were quite a few people in line behind him. “What’s in the box?” She was practically yelling now. Fred again did not hear the question and now he noticed about 20 people in that corner of the store were focused on this loud exchange with the postmaster. “What’s in the box?” screamed the woman that turned heads in all corners of the store. “Oh,” said Fred, “these are my hearing aids. I’m really lost without them.” The postal employee broke up, the crowd laughed long and hard and then in the spirit of the season Bert says, they all began clapping and cheering. That’s Fred, a walking, talking, nothearing-too-well Kodak moment. Remember the old I Love Lucy show? Yeah, well almost everyday Fred comes home, he has lossa splainin’ to do. And, yes, Bert’s new nickname is SL Ricky. William Thomas is the author of nine books of humour including Margaret and Me about his wee Irish mother. www.williamthomas.ca

Between Friends LOVE IN ACTION “I’ve learned that you shouldn’t go through life with a catcher’s mitt on both hands; you need to be able to throw something back.” –Maya Angelou

s we go through the latter stages of our lives, we see more clearly the sacrifice and devotion of our parents, heroes, friends and acquaintances. The stories we have witnessed or heard about become part of our history and we have an opportunity to pass it on to the next generation. They, in turn, pass it on to their children and to the people they are connected with. This old world needs more goodness, kindness and compassion. Charitable acts stir us to better ourselves and to pass them on to others. Those who display character traits such as benevolence, mercy, forgiveness and thoughtfulness make lasting impressions. My grandfather died of cancer when I was a child. We were quite

close and he chose to leave me a gift of ice skates with the instruction that I was never to let them pass from my hands. This was to be my memory keepsake of my relationship with him. I knew my grandparents were very poor and that this was a sacrificial gift. Those ice skates have never left my care and, 57 years later, I still remember him with fondness and his love for me. In previous columns, I have quoted and commented on the life of Mother Teresa and her service to the poor of Calcutta. Another modern day example of someone with a servant’s heart is Heidi Baker who gave up a life of privilege in the U.S. to serve the poor of Mozambique. For the past 30 years, she and her husband have been caring for orphans and establishing children’s feeding centres in that impoverished nation. These two women have demonstrated a higher purpose for their lives than the desire for self-fulfillment that is pervasive in our society.

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BY DOREEN BARBER

“Love has no meaning if it isn’t shared. Love has to be put into action. You have to love without expectation, do something for love itself, not for what you may receive.” –Malcolm Muggeridge, Something Beautiful for God: Mother Teresa of Calcutta “Love in action is what gives us grace. We have been created for greater things – to love and to be loved. Love is love – to love a person without any conditions, without any expectations. Small things, done in great love, bring joy and peace. To love, it is necessary to give. To give, it is necessary to be free from selfishness.” –Mother Teresa, In My SL Own Words

Doreen Barber is pursuing a Master’s degree in Biblical Counselling at the The Biblical Life College & Seminary.

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JUNE 2010

Travel & Adventure

Travel Bonding with Grown Children

Photo: Gail Kirkpatrick

BY GAIL KIRKPATRICK

t isn’t every day that my 20-something daughter asks me to go on vacation. Taken by surprise and short on cash, my first instinct was to say no, but I was tempted by the thought of getting away to somewhere warm, and having one-on-one time with a daughter I don’t see nearly often enough. When I got off the Canada line at Vancouver International Airport, and saw my daughter’s eyes light up, I knew I’d made the right decision. Why did I ever think that leaving the money in my savings account would be a better idea? Still, I did have my travel comfort-zone concerns. My daughter works late nights and sleeps past noon; I like to get my walk in early. I can’t be without a book; she is never far

Our last trip together was to New York when she was 17. Then, our roles were clearly defined; we stayed in the same room, and went everywhere together. Grown children, grandchildren, nieces or nephews, who have lived away from home for several years have their own routines, and like their independence. It can be challenging to define our changing relationship with them over short visits at Christmas or other family celebrations. At these times, too, we often have to share grown children with everyone else in their life. With limited time, it can be difficult to get beyond the superficial to the heart of matters. Who are these younger, complex beings? Who are we when we are with them? Is travel a way for generations to rediscover each other and the world? According to travel agent Jori Mitchell, there is great value in cruises, and there are cruises available in almost every part of the world. “Cruises offer something for everyone,” says Jori. “Everyone can do the day tours in port or stay safely behind on the ship hanging out at the pool. Both groups can do their own thing and then come back together for a dinner and share their experiences.” Exploritas, the new program name of Elderhostel, offers both national and international travel programs. Their options vary from discovering how the pyramids were built to biking Nor-

Our last trip together was to New York when she was 17. Then, our roles were clearly defined; we stayed in the same room, and went everywhere together. from her iPod and iPhone. Both of us enjoy our own space and time alone. Who would do the driving? Would I be expected to pay for everything? What if she stayed out late, would I wait up for her? 14

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mandy. The program suggests the age groups that would best be suited to a particular itinerary, and state the physical demands, like walking up hill on varied terrain or standing during field trips – not likely a problem for 20 year olds, but good to know if you are 50 plus with physical constraints.

Pat Gould has travelled the world. Now, she prefers to rent a condo in Palm Springs for a month and have her family visit for a week at a time to share the cost and spend time together at the pool. “We have great conversations and laugh a lot,” says Pat. “Someone else does the cooking, and I get to see how everyone has changed and grown. One week my granddaughter from Boston might join me, and then my nephew and his wife will come down for a week of golf.” Travel writer Suzanne Morphet recently spent a week with her father on a road trip that involved a ferry ride up the Inside Passage from Port Hardy to Bella Coola. “We both love to travel and even though he’s 88, he’s game for adventure and getting out of the car and exploring,” says Suzanne. “We had a wonderful time and it was great to have him all to myself for a whole week, rather than the usual dinner at our place once a week.” My own daughter and I shared an unforgettable experience. She got up early to go snorkelling, did some of the driving and came to a Boz Scaggs concert with me. I, in turn, survived a loud pub night with some handsome young locals. But the best moments were those of quiet companionship – long leisurely uninterrupted days together. Our only disagreement occurred on the first night, in deciding who would get the pullout: we each wanted the other to have the bedroom. SL

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JUNE 2010

Travel & Adventure

On the Trail of Glorious Gardens: Cycling to Victoria

BY RICK & CHRIS MILLIKAN

The authors trestling the Gorge into Victoria.

outed as Canada’s Bicycle and Garden Capital, we’re inspired to pedal to Victoria, this time researching her famed and lesser-known gardens. BC Ferries supports this robust venture, charging us just $8 round trip for our two bicycles. Boarding immediately as cyclists, we find choice seats for the scenic trip across Georgia Strait to Vancouver Island. At Swartz Bay, we begin cycling well-signed Lochside Trail. Built on an old railroad bed, this well-graded trail alternates from roadway to pathway, smoothly zigzagging through Sidney’s neighbourhoods and along panoramic shorelines where whimsical driftwood sculptures wave us onward into Saanich. Morphing into a gravelled trail, Lochside parallels Pat Bay Highway passing a collection of heritage farm machinery and beelines as a quiet country road through newly planted farmlands. At a “chicken crossing” sign, we stop to visit portly pink pigs eagerly rooting out meals. Our journey continues under arcades of alders exuding cheery birdsongs and woodsy fragrances. Reaching the midway point above Cordova Bay at Mattick’s Farm, we munch fresh cheese scones and savour hearty soup on a shady picnic table. Re-energized, we soon cross Blenkinsop Lake’s long wooden trestle, pausing to admire local farmer Roy Hawes’ life-sized bronze statue. Though passing trailside interpretive boards, we do stop and gaze at the unexpected haystack Sphinx at Galey Farm. Entering Victoria’s suburbs, we travel another trestle over Swan Lake and begin passing through tunnels under major thoroughfares. After 33 scenic kilometres, Lochside ends at the Galloping Goose trail, which heads northward 16

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to Sooke or southward, our route downtown. Bridging the busy Island Highway, we bypass commercial hubbub, cross through parklands, span the spectacular Gorge waterway and proceed to Johnson Street Bridge to glimpse Victoria’s iconic Inner Harbour. Entering our distinguished capital, a passion for gardening becomes increasingly evident. Riotous flowers adorn boulevards and storefronts. Hanging baskets, wooden tubs, classy ceramic urns, window boxes and yards overflow with rainbow colours. Grinding up Fort Street onto Rockland Avenue, we arrive just in time for tea in Villa Marco Polo’s well-groomed, classic Italian garden. Our green-thumbed innkeeper comments, “Every February, Victoria announces its billion plus flower count to snowbound Canadians. In July, you’ll find gazillions!” Sauntering through the nearby gates of Government House, we admire thousands of glorious pink and white blossoms in the Victorian Rose Garden. Former Lieutenant-Governor Lam created this splendid area and recruited over 250 volunteers to tend the extensive public gardens. An earlier lieutenant-governor donned wellingtons to clear and plant Pearkes Peak. Ornamental shrubs and evergreens thrive on these three rocky islands surrounded by plush lawns. Northward, a tiered fountain stands amid the Sunken Rose Garden’s sweet-scented contemporary and heritage blooms. In the adjacent Herb Garden, a carved Salish orca supports a sundial. And seaward, winsome wildflowers flourish among a preserved Garry oak forest. Returning past Robert Dunsmuir’s regal Craigdarroch Castle, we notice garden areas being re-established, reminding us of a prior exploration at son James’ Hatley Castle. This suburban Colwood estate boasts nine traditional “garden rooms,” including meticulous Japanese, Italian and Rose gardens as well as a restored century-old greenhouse, wildlife sanctuary encircling a saltwater lagoon and 15 kilometres of urban forest trails. Following a three-course gourmet breakfast the next morning, we stroll down into Beacon Hill Park. Established in 1882, Scottish landscaper John Blair planted over 2,000 trees and shrubs, some now rare and endangered. Today’s visitors putt its greens, feed dabbling ducks, watch peacocks strut, ride horse-drawn carriages clip-clopping under broad oak canopies and, like us, enjoy multitudes of flowers. In its largest rose garden, a city gardener advises us on deadheading, pruning and fertilizing, before directing us toward

Travel & Adventure further floral displays. After admiring beds of brilliantly blooming perennials, a shady path leads us alongside native plants and shrubs to Goodacre Lake and up into the nearby alpine rock garden. The current Lieutenant-Governor Steven Point hosts summer programs on Government House’s front lawn, so we return for an evening of Coast Salish dance and bluegrass music. Leaving our elegant inn the next day, we take an easy ride through neighbourhoods of Tudor-style homes to another heritage B&B. The owner grins as she introduces her colourful, yet undisciplined garden as an herbaceous border. On her recommended stroll around Oak Bay Village, we discover Windsor Park Rose Garden, a floral haven established in 1937 by Ada Beaven, who donated over 500 roses. Inside its wrought iron gates and manicured hedge, we sniff our way ‘round perusing labels, studying the sundial and resting on a shaded stone bench. At the next corner, we inhale fragrances of a new scent garden. Then looping past village pubs, tearooms and picturesque shoreline, we locate another garden endowed by Ada, featuring 1.4 acres of native plants. Cycling the next day into Uplands, we investigate Oak Bay’s claim as Canada’s Palm Tree Capital, counting many of the reported 2,669 windmill palms. On our return, we locate lovely Lokier Garden. Within its fence thrives another effusive collection of wondrous flowers thanks to Thomas Lokier’s lifetime of contributions. Then riding westward, we find “the garden that love built.” In 1920’s Paris, Peggy Pemberton-Carter and exiled Georgian Prince Nicholas Abkhazi met and fell in love. After tragedy and wartime separation, they married in 1946 and turned a rugged hillside into the exquisite Abkhazi Garden. From their original summerhouse, we view the passionate results of their 40 years together. Lush landscapes swirl around ornamental evergreens, huge century-old rhododendrons and towering Garry oaks.

Coppery Japanese maples and weep- and graceful purple, white and blue deling conifers tumble down rock-faces phiniums. Its antique fountain fires siltoward reflection pools; alpine flora very sprays above the spring-fed pond. blossom in rocky niches. Above, a long border of dahlias On our last day, we pedal back down- sprouting rainbows of gigantic flower town to catch a bus to Butchart Gardens. heads leads to other spectacles. The With bikes secured on the front rack and sweetly perfumed Rose Gardens flaunt gear stowed onboard, we travel through 250 flamboyant varieties labelled with outlying neighbourhoods to its entrance BC Ferries: www.bcferries.com where a magnificent Oak Bay Tourism: www.oakbaytourism.com display celebrates Abkhazi Garden: www.conservancy.bc.ca/abkhazi its first century. Like many of Victoria’s Butchart Gardens: www.butchartgardens.com venerated gardens, this world-renowned attraction is a National Historic Site. intriguing and amusing names. A shady Beginning with ton-after-ton of top- pathway descends the hillside to the soil delivered by horse-cart from a near- peaceful Japanese Garden, winding by farm, Jenny Butchart transformed the through vermilion Torii gates past stone unsightly quarry supplying limestone statuary and over graceful bridges to for her husband’s cement plant into this restful alcoves. world-famous garden, sometimes even Nearby, the Italian Garden offers fordangling from a boatswain’s chair tuck- mal blossomed arrays, classic sculpture ing ivy into high rocky crevices. Jenny’s – and refreshing gelatos. Lastly, the new family continues her vision, sharing their Mediterranean Garden dazzles us with glorious results throughout the year. showy succulents and other water-wise Open since 1904, the sunken gardens plants, including little portulacas and still titillate the senses. Pathways loop numerous palms. around stately trees, ponds and flowerHopping a final bus to Swartz Bay, beds brimming with dizzying colour: we rest our legs aboard the ferry and sail feathery pink spirea, fleshy begonias, homeward inspired to improve our own SL trumpeting petunias, vibrant impatiens herbaceous borders. Butchart’s Italian Garden.

JUNE 2010

Travel & Adventure

BY DEE PHELPS

ith two of my three sons married (with children), and the youngest ensconced in college, I was ready to take some time for myself. I worked for two years after my husband passed away and then decided that the 12-hour night shift, (which usually turned into 14) at the local hospital, was enough time-in-grade after nearly 30 years, and I quit. But I’m the lucky one. I was financially able to take an early retirement at age 54. Not one to sit quietly by the fireside, I began a second career in writing. Given my love of travel and writing, merging the two seemed a perfect fit. Writing is cathartic, and even therapeutic. With the house quiet during the day, this semiempty-nester remodelled a spare bedroom into an office and enthusiastically began my new adventure. While I’m not completely free of responsibilities as the youngest is attending a local university and lives at home, I can’t complain too much - I still get free lawn-care service. “Where to first?” I asked myself. I thought long and hard about my first solo trip. After scouring scores of travel websites and crossing off my list the places already visited, I decided on Paris. Now, Paris may seem a little over done, but unless you’ve seen it for yourself, you don’t know what you are missing. And why travel alone? Solo travel may not be right for some people, but for me, it sounded like heaven. Don’t get me wrong, I’d give up just about anything to have my husband back, but that isn’t going to happen. Dwelling in sadness and depression is unhealthy and bad for the soul. I had to get on with my life. The freedom of making plans to suit my own pleasures is downright liberating. There’s no one to put the kibosh on the hotel because it costs an extra 100 bucks a night for spa services. And how many men do you know who don’t complain about the whole trip designed around local gourmet food and art galleries? “Why not take somebody with you? A friend, 18

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PARIS FOR ONE PLEASE or even your sister?” People asked me. It would be just one more person’s wishes and wants to consider. And besides, my sister would never leave her assortment of dogs and cats for a whole week! I’ve always been independent, and I figured, if I can save a life and I can write a book, I can do this! Truth be told, I’m not completely independent. No one is. I still have to have my financial advisor balance my chequebook. But in my defence, I did ace ratios and proportions in college. So, after weeks of planning and preparation, I set off. I chose a hotel two blocks from the Eiffel Tower. It was across the street from the metro, but far enough outside the more expensive arrondissements. Each day was fully planned out with guided tours and jaunts to museums and galleries with blocks of time to walk around the city and explore on my own. I had heard that Paris is a “walking city.” To absorb the true flavour of Paris, walking through the city and discovering tiny local bistros and shops tucked away on side streets is a must. My high school French was pathetic, but the Parisians, fortunately for me, were helpful (if not a bit condescending – but that’s another story). My first lesson learned was to avoid taxis if possible. The cabbies are insane drivers and have no patience for foreigners who cannot calculate the Euro in five seconds flat. I got into several heated exchanges with a few of them. Take the bus or the metro, but be careful, pickpockets abound in Paris, and they love hanging out in the metro looking for tourists. They are quite accomplished and have more than a few skilled ways to lighten your pockets. Overall, Paris is free from major crime, but don’t take chances. I booked a room in the hotel on the first floor, close to the lobby. When I explained to the receptionist that I was travelling alone, she gave me a suite just off the lobby adjoining a lovely marble-floored courtyard overflowing with beautiful palms and potted plants. I also booked my tours to

Travel & Adventure Versailles and Normandy in small minivan-driven groups. This gave me a chance to chat with the other travellers and I did not feel so singularly out of place. People tend to look at you a little funny when dining alone. That was fine with me. I sat at small tables or at the bar and people-watched or took notes for my articles. I learned that the French make meals an occasion. They are leisurely and the food is, without exception, a presentation. My first faux pas was ordering a pop with my meal. How gauche! Bottled water, and, of course, wine with meals is always served. Do not pass up the café gourmand! After a rich, calorie-laden repast, the café is much needed, and the assortment of tiny desserts is the piece de resistance. The chef’s daily desserts: perhaps a dollop of sweet pureed strawberry, a tiny molten chocolate cake, or a small scoop of coconut gelato is artfully arranged on a plate and brought to you by a tuxedoed waiter. This was dining nirvana. I’m glad I was there for only a week. My waistline could not have taken much more indulgence. Unfortunately, the museum workers went on strike the week I was there. I was so looking forward to perusing the Louvre, Musée d’Orsay and the dozens of other notable museums. I had dreamed of taking my time strolling amongst the artwork of da Vinci, Van Gogh, Michelangelo, Delacroix and Raphael. My disappointment turned into excitement when I discovered on Sunday, the day before my departure, that the museums had opened. It was a wet, chilly day, so I donned my bright red raincoat and headed out. I wasn’t Paris haute couture, but I didn’t care. Standing in the rain for two-and-a-half hours in queue did not dampen my excitement. I waved off the umbrella salesmen and inched my way to the entrance. The Louvre was packed! There must have been a thousand people trying to get a glimpse of the Mona Lisa. I was shoved, jousted, taken along by the crowds and got lost several times, but it didn’t matter, I was in the Louvre! And believe me, it was worth every minute of waiting in the rain. After I committed each gorgeous piece of art to memory, I left and sloshed through the wet streets, crossed over Pont Royal and stood in queue again at the Musée d’Orsay. I was wet, cold and resembled a drown rat as I headed up Quai Anatole France looking for a bistro to sit and relax and have a late lunch. I had walked about two kilometres when I reached Blvd. St. Germaine and found a small, unassuming bistro called Dauphine’s. I ducked in and found a table. Shedding my jacket and my bulging sack of souvenirs for the grandkids, I caught the waiter’s eye. I could only think of three words when he asked me what I wanted to drink: Vin. Rouge. Large! Now, I’m not much of a drinker, but I drank every drop of the delicious local Pinot Noir. After a scrumptious lunch, and a hefty tip, I persuaded the waiter, whose name was Daniel, or Danielle as he pronounced it, to let me keep the house wine bottle. “Would you like a

cab?” he asked. “Oh, yeah,” I replied. I was even too pleasantly numb to fight with the cabbie. On the flight home, I thought about how lucky I was. I spent a week in Paris doing exactly as I pleased. I went where I wanted, ate when I wanted and slept when I wanted and, more importantly, shopped without guilt; all without taking a companion’s preferences into account. I was neither lonely nor afraid. In fact, it was perfect. One day, I hope to take my grandchildren to Europe, but until then, the next time I get the urge to run away from home, I plan on saying to the travel SL agent: “Ticket for one, please.”

The author’s pilgrimage to Chanel.

Home Pic up an k Retur d ns

This tour takes you to Whistler, home to the 2010 Olympics. You will view some of the venues as well as explore British Columbia’s Gold Rush town of Barkerville. Also included is a visit to BC’s Wildlife Park in Kamloops where you can view over 65 BC species in a 50 hectare park. 4 Meals - $ 725 Cdn plus HST double occupancy.

Trains, ferries, ships and a coach are in store for you on this tour over to the West Coast of Vancouver Island. Take a boat tour in the Alberni inlet from Port Alberni along the West Coast, through the Broken Islands to Ucluelet on the MV Francis Barclay. Explore Pacific Rim Nat’l Park, discover the Maclean Mill National historic site riding the rails of the Alberni Valley Pacific Steam Train. 4 Meals - $785 Cdn Plus HST PP dble occ. Coming in May of 2011 - Legendary Waterways of Europe Pack and Unpack only once on this spectacular 14 night journey from Amsterdam to Budapest aboard the 5 Star Amadeus Princess. Hosted by Bob and Teresa Marshall Complimentary Slide Show July 12, 2010 Call for reservations. Website: www.pitmartours.com

email: teresa@pitmartours.com JUNE 2010

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NORTH VANCOUVER CAPILANO LIBRARY CHURCHILL HOUSE EVERGREEN HOUSING ADMINISTRATION KIWANIS LYNN MANOR KIWANIS TOWERS LION’S GATE HOSPITAL LONSDALE QUAY LONSDALE QUAY BUS LOOP LYNN VALLEY MEDICAL CLINIC MEDICAL CLINIC - 1940 LONSDALE AVE MOUNT SEYMOUR MEDICAL CLINIC NORTH SHORE COMMUNITY RESOURCES NORTH SHORE NEIGHBOURHOOD HOUSE NORTH VANCOUVER CITY LIBRARY NUTRITION HOUSE PARKGATE LIBRARY PEMBERTON & MARINE MEDICAL CLINIC QUEENSDALE MARKET SILVER HARBOUR MANOR SUPER VALU THE SUMMERHILL WAL MART WESTVIEW MEDICAL CLINIC

SURREY AQUATIC CENTRE ARBOURSIDE COURT BUENA VISTA LIBRARY BUY RITE FOODS CHAPTERS STRAWBERRY HILL CHOICES MARKET CLOVERDALE LIBRARY CLOVERDALE REC CENTRE CLOVERDALE SENIORS’ CENTRE FLEETWOOD COMMUNITY CENTRE FLEETWOOD LIBRARY GATEWAY SKYTRAIN STN GUILDFORD PUBLIC LIBRARY GUILDFORD SENIORS VILLAGE IMPERIAL PLACE KENT SENIOR ACTIVITY CENTRE KING GEORGE SKYTRAIN STN KIWANIS PARK PLACE LIFEMARK PHYSIOTHERAPY MEDICHAIR NEWTON ARENA NEWTON GENERAL STORE NEWTON LIBRARY NEWTON WAVE POOL N SURREY REC CENTRE OCEAN PARK LIBRARY PEACE ARCH MEMORAIL HOSPITAL PHARMASAVE 10654 KING GEORGE PHARMASAVE 9558 - 120TH ST PHARMASAVE 15280 - 101ST AVE ROSEMARY HEIGHTS SENIORS VILL SAVE ON SCOOTERS SCOTT RD SKYTRAIN STN (N) SCOTT RD SKYTRAIN STN (S) SEMIAHMOO PUBLIC LIBRARY SHOPPERS DRUG MART SHOPPERS HOME HEALTH SOUTH SURREY ARENA SOUTH SURREY INDOOR POOL SOUTH SURREY REC CENTRE STRAWBERRY HILL LIBRARY SUNRISE PAVILLION SURREY GARDENS / SURREY VILL SURREY MEMORIAL HOSPITAL SURREY CENTRAL SKYTRAIN STN THE CHEMISTS PHARMACY

PITT MEADOWS PITT MEADOWS LIBRARY PITT MEADOWS REC CENTRE SHOPPER DRUG MART PORT COQUITLAM AMICA AT MAYFAIR ASTORIA RESORT RETIREMENT LIVING TERRY FOX LIBRARY WILSON REC CENTRE PORT MOODY EAGLE RIDGE HOSPITAL PORT MOODY COMM SERVICES PORT MOODY LIBRARY PORT MOODY SOCIAL REC CENTRE RICHMOND BRIGHOUSE LIBRARY BUS STOP - 6390 #3 RD CAMBIE COMMUNITY CENTRE CAMBIE PUBLIC LIBRARY GARDEN CITY MED CLINIC

CONTINUED NEXT PAGE

MAINLAND DISTRIBUTION LOCATIONS - CONTINUED TOM BINNIE PARK COMM CENTRE WESTMINSTER HOUSE WHALLEY LIBRARY WHITE ROCK/ S SURREY PUBLIC HEALTH UNIT VANCOUVER 1 KINGSWAY LIBRARY 29TH AVE SKY TRAIN STN 411 SENIOR’S CENTRE AMICA AT ARBUTUS MANOR ARBUTUS MALL BARCLAY MANOR BC WOMENS HOSPITAL BREAD GARDEN BRITANNIA ARENA / LIBRARY BROADWAY & BURRARD WALK IN BROCK HOUSE SOCIETY BURRARD SKYTRAIN BUS STOP - 750 BROADWAY CAPERS - 2285 4TH AVE CAPERS - 1675 ROBSON ST CAPERS MARKET CARE MEDICAL CENTRE CENTRAL MARKET - 830 THURLOW CHAMPLAIN HEIGHTS COMM CNTR CHAMPLAIN HEIGHTS LIBRARY CHOICES MARKET - 1202 RICHARDS CHOICES MARKET - 3493 CAMBIE ST CHOICES MARKET - 2627 16 AVE CITY SQUARE FAMILY PRACTICE COLLINGWOOD HOUSE COLLINGWOOD LIBRARY CROFTEN MANOR DENMAN COMMUNITY CTR DENMAN MALL DIAMOND HEALTH CARE CENTRE DOCTOR’S OFFICE 777 W BROADWAY

DOUGLAS PARK COMM CENTRE DUNBAR COMMUNITY CENTRE DUNBAR PUBLIC LIBRARY FALSE CREEK COMMUNITY CENTRE FIREHALL LIBRARY FRASERVIEW LIBRARY FROG HOLLOW NEIGHBORHOOD GF STRONG REHABILITATION CTR GRANDVIEW TOWERS GRANVILLE ISLAND MARKET GRANVILLE MEDICAL CLINIC HASTINGS COMMUNITY CENTRE HASTINGS PUBLIC LIBRARY HOME INSTEAD - VAN, NORTHSHORE JACK LILLICO DENTURE CLINIC JEWISH COMMUNITY CENTRE JOE FORTES LIBRARY JOYCE SKYTRAIN STN KENSINGTON COMMUNITY CENTRE KENSINGTON LIBRARY KERRISDALE ARENA KERRISDALE SENIORS CENTRE KERRISDALE LIBRARY KHATSALANO MED CLINIC KILLARNEY COMMUNITY CENTRE KILLARNEY MARKET KITSILANO NEIGHBORHOOD HOUSE KITSILANO PUBLIC LIBRARY KIWASSA NEIGHBOURHOOD HOUSE LIFEMARK HEALTH CENTRE LIFEMARK PHYSIOTHERAPY LITTLE MOUNTAIN NEIGHBOURHOOD HOUSE LONDON DRUGS - 1187 ROBSON MAIN ENTRANCE RACK MAIN ST SKYTRAIN STN MAPLE MEDICAL CLINIC MARPOLE COMMUNITY CENTRE MARPOLE LIBRARY

MEDICAL CLINIC - 1280 GRANVILLE MERCATO MALL MID-MAIN COMM HEALTH CENTRE MT PLEASANT COMMUNITY CENTRE MT PLEASANT NGHBRHD HOUSE NANAIMO SKY TRAIN STN OAKRIDGE LIBRARY OAKRIDGE SENIOR’S CENTRE O’KEEFE SENIOR LIVING APT PARKVIEW TERRACE PHARMASAVE 595 BURRARD PLATINUM CARE RAYCAM COMMUNITY CENTRE RENFREW COMMUNITY CENTRE RENFREW PUBLIC LIBRARY RENFREW SKY TRAIN STN RICHMOND/VAN HEALTH UNIT RILEY PARK COMMUNITY CENTRE RILEY PARK LIBRARY ROUNDHOUSE COMMUNITY CENTRE ROYAL CENTRE MEDICAL RUPERT SKYTRAIN STN SHANNON OAKS SHOPPERS DRUG MART SIDNEY MANOR SINCLAIR CENTRE SORRENTO MARKET STADIUM SKYTRAIN STN S GRANVILLE PARK LODGE S GRANVILLE SENIOR’S CENTRE SOUTH HILL LIBRARY SOUTHVIEW HEIGHTS AND TERRACE ST PAUL HOSPITAL STRATHCONA COMMUNITY CENTRE STRATHCONA LIBRARY THUNDERBIRD COMMUNITY CENTRE TROUT LAKE COMMUNITY CENTRE UBC HOSPITAL VANCOUVER PUBLIC LIBRARY

VGH EMERGENCY WATERFRONT SKY TRAIN STN WEST END AQUATIC CENTRE WEST END SENIORS NETWORK WEST POINT GREY PUBLIC LIBRARY YMCA COMMUNITY SERVICES WEST VANCOUVER AMICA AT WEST VANCOUVER BUS STOP 2002 PARK ROYAL BUS STOP 2051 PARK ROYAL GLENEAGLES COMMUNITY CENTRE HOLLYBURN HOUSE SUPER VALU WEST VAN MEMORIAL LIBRARY WEST VANCOUVER COMM CENTRE WHITE ROCK HOME INSTEAD PACIFIC CARLTON STARBUCKS - 1730 152ND STREET SUNNYSIDE MANOR THE PENINSULA RESORT RETIREMENT LIVING WHITE ROCK ACTIVITY CENTRE WHITE ROCK MUSEUM & ARCHIVES

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Travel & Adventure

Haida Gwaii

visit to the Queen Charlotte Islands confirms what British Columbians have known for decades – we do indeed live in God’s country. Our journey begins aboard Pacific Coastal Airlines for a two-hour flight to Masset on Graham Island, the largest in the archipelago of islands formerly known as the Queen Charlottes. A chorus of eagles circling on wings of steel, and the sweet smell of forest fresh air welcome our arrival. Our driver takes us to the town site of Masset, where we pick up our car rental and journey over to Oceanview Lodge, our home for the next two days. We are surprised to learn that Masset is the beginning (Mile 0) of Highway 16, better known to Mainlanders as the Yellowhead Highway. One might question how it connects to the mainland a sixhour ferry trip away. It’s Sunday and most of the town is asleep. We ask a local for directions to an eatery and laugh as he points out three restaurants in the tiny village, all Chinese, and all within a block of one another. Two are closed. After a quick bite, we drive three kilometres up the road to Old Masset. Home to about 700, Old Masset is the administrative seat of the Council of the Haida Nation and is a quaint little village with its totems, museums and sun-bleached buildings. After a tour of the town, we head south towards Port Clements. We are looking for a legend; the home of the infamous Golden Spruce, a genetic anomaly that once stood 30-feet (9.1 metres) tall on the banks of the Yakoun River near Port Clements in a place called Millennium Park. The Haida referred to it as the “Spirit Tree.” No one knows how this particular spruce with its luminous golden needles took root, but Haida legends kept this magnificent marvel alive for 300 years, lighting the forest like a beacon in a sea of green. That is until 1997, when Grant Hadwin a long-time logger, road designer, timber scout and disillusioned forester in a hor22

SENIOR LIVING VANCOUVER & LOWER MAINLAND

BY DEE WALMSLEY

rendous act of environmental protest set out in his kayak and chainsaw to destroy the world-famous golden Sitka, and crush the spirit of the Haida nation. In his state of paranoia against the government, highly unregulated logging companies’ clearcuts, and river pollution, something snapped. He could no longer watch the forest’s rape under the current lumber practices. Today, the tree lies where it fell on the banks of the Yakoun River. Its golden essence now a driftwood log in a moss-filled graveyard of old-growth trees, stumps, and sunlit trails. Once discovered, its seeds were quickly gathered; sadly, all attempts but one to replicate the parent tree have failed. This sapling, while closely guarded, is on view in Millennium Park. The fate of Grant Hadwin is unknown. He left Prince Rupert by kayak on a cold winter’s night presumably paddling Haida Gwaii Museum to Masset to attend his and Heritage Centre. trial. His kayak and sleeping bag were found on the shores of Mary’s Island; no trace of the man was ever recovered, however, there are those who believe that he faked his demise and may be living in Russia, Alaska or wandering the forests of B.C. We drive back to Masset, saddened by the sight of the rotting log that once drew visitors from around the world. At Naikoon Provincial Park, we stop at North Beach. The sun is high and hot, the waters surprisingly warm as we roll up our jeans and enter the surf cooling our feet set on fire from the golden sand. We wade along the shoreline, picking up interesting rocks and shells unaware of the possible peril that floats soundlessly ahead. I step back horrified by the sight of what appears to be a floating condom. However, I soon discover they are a flotilla of translucent orbs: jellyfish. Not risking a severe stinging, I quickly hop back onto dry land. On the drive back to Masset, we decide to visit the Delkatla Bird Sanctuary. Winged specimens from the large sandhill cranes to miniscule golden-crowned kinglets are viewed on site. We see a few small birds flitting around the tall grass, hear the Photo: Dee Walmsley

Islands of the People

ever-raucous ravens, and agree to stop for the day. Back at our lodgings, we decide to rest and freshen up before finding a restaurant for dinner. A flock of screaming eagles soon sends us running across the room, where, from our window, delighted we stand awestruck as 15 eagles weave the wind feeding on the incoming tide. Tomorrow, we’ll be outside with cameras ready but, for now, we must quell our own hunger. We pop into the town pub to discover the kitchen closed; fortunately, the restaurant at a nearby lodge gladly welcomes our business. Fresh salmon is on the menu and like hungry lions, we stuff our bellies before waddling back to bed and a bit of television; neither of us stays awake long enough to see the 11 p.m. news. The next morning, our hosts, Thi Hai, a beautiful Vietnamese woman, and Fritz, her German chef husband, greet us in the dining room where we feast on fresh blueberry pancakes, eggs and sausage. Satiated, we check the island map and plan our day. Our two-day stay will not allow us time to visit all the sites and logging roads on Graham Island (6,500 sq km), instead, we stick to the highway and head for Queen Charlotte City and whatever catches our fancy along the way. It isn’t long before we discover the Haida Heritage Centre, a wonderful seaside museum and gallery located just off the highway at the old Haida village site of Qay’llnagaay, the Sea Lion town. A working museum with classrooms, here elders teach songs, language and Haida history to interested students and seniors. We enjoy canoe carving works in progress in the carver’s shed while sepia photos, paintings and costumes adorn the walls and displays. Looking out over the bay, the giant totems guard their heritage. We’re back on the road heading for Queen Charlotte City in Bearskin Bay and are surprised to learn that the “city” is naught but a village. It is, however, thriving with fishing and logging industries, a hospital, RCMP station, government offices and a smattering of shops. We drive in and around before heading for Skidegate, where we’ll catch the ferry to Prince Rupert for a six-hour cruise in the morning. We make one more stop on the way back to Masset: a serene, silent, graveyard blanketed in sphagnum moss is the final resting place of the non-native population. The natural beauty here warms my soul; the grounds having returned to nature are far more beautiful than the manicured lawns of city cemeteries. Two days isn’t enough time to experience the islands. To see the small island deer grazing on front lawns, to smell the sea breezes and forest pine, to listen to eagles, ravens and the wind SL in the trees; these are the memories we will take home.

Naikoon Provincial Park: A Queen Charlotte gem spanning over 69,166 hectares of sandy beaches, rolling sand dunes, forested old growth hiking trails, wetlands, bogs, rock cliffs, marine tidal pools, viewing look-outs, historical shipwrecks, west coast fauna and flora and forests populated with wildlife like the smaller Sitka deer and the powerful black bear.

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Play Together

What to do today? Play WiiTM golf with some friends. Chat about the latest book club selection. Work out with a ﬁtness class. Join the chorus in a sing-a-long. So much choice. Our residents love to connect with others. That’s why we offer plenty of social activities and lots of unscripted fun. Anything that appeals to the desire to stay active. What are you doing for fun today? Play at The Summerhill. Phone for your personal tour. 604.980.6525

135 West 15th Street (off Lonsdale) North Vancouver | 604.980.6525 www.the summerhill.ca Part of Paciﬁc Arbour Retirement Communities

Where good things come together. JUNE 2010

Travel & Adventure

Getting Physical on Kauai The authors on a tubing expedition ﬂoating down a main sugar plantation irrigation ditch.

awaii’s oldest populated island proves ideal for intriguing encounters, invigorating walks and big adventures. Our week-long explorations begin in south Kauai. Our Poipu resort borders 30-acre Moir Gardens, inspiring delightful strolls past exotic succulents, cacti, bromeliads and 1,200 blossoming orchids. Following snorkels with curious green turtles and tropical fish, we commune with a monk seal basking on our golden beach. This endangered mammal is surely tuckered from all-night dives for squid! Everywhere, red cardinals, raucous mynah birds, small doves, whiskered bulbuls and Kauai’s prolific chicken-like “jungle fowl” attract attention. To the southwest rises Mount Wai’ale’ale, the wettest place on earth, whose torrents helped carve Waimea Canyon, a geologic marvel Mark Twain named Grand Canyon of the Pacific. Lush multi-hued greenery clings to its layered black, grey and rusty lava walls; sparkling Waipo’o Falls cascades 250 metres into the winding Waimea River. While admiring glorious vistas atop a basalt bluff, our cycle group spots two white-tailed tropicbirds swooping effortlessly in the expanse. Donning helmets and mounting sturdy bikes, we begin our own swoop to the coast. Rolling past plush greenery through groves of feathery bamboo and mahogany, our guide Lucas waves our “nature walk on wheels” to a halt, pointing out endemic Koa trees once used to carve outrigger canoes – now fashioned into quality furniture! Up a short trail, another magnificent canyon view emerges. Snaking downward, we spy delicate wildflowers and unusual trees flaunting pink, orange and yellow blossoms. Another roadside stop reveals plants introduced into Hawaii after Captain Cook landed. All sniff fragrant paper-bark eucalyptus leaves, nibble purple flowers from mint plants and savour tiny but delectable pineapple guavas. Zigzagging further downward, panoramas of Kauai’s western shore and Nihau Island appear. Zipping into arid cattle country past tall grasses, lacy acacia and spiny cacti, our thrilling 19-kilometre ride concludes with an easy pedal into Kekaha. Returning through Waimea-town, we spot a lei-draped Captain Cook statue memorializing his arrival here in 1778. Across Waimea River, crumbling rock walls identify Fort Elizabeth, one of three Russian-American fortifications on Kauai. Nearby, we stop at Hawaii’s largest coffee plantation and find out about Kauai’s coffee history. Sampling robust brews, we splurge on 24

SENIOR LIVING VANCOUVER & LOWER MAINLAND

BY RICK & CHRIS MILLIKAN

aromatic pea-berry roasts for gifts. Central Kauai lies within a flat dry caldera. After diverting water from surrounding mountains, enormous sugar plantations thrived here. Joining a tubing expedition set to float down a main irrigation ditch, an all-terrain truck rumbles, jostling us into the backcountry. Guide Brandon amuses us with local tales and points out the abandoned home of an early irrigation specialist. “His expertise in watering the sugarcane earned him big bucks!” At the launch site, Brandon provides safety tips and tube techniques. Everyone straps on a helmet, plops into a giant blue or yellow tube and bobs merrily between the tumultuous greenery. Twirling, laughing and bumping off rocky banks, we float into the first of four tunnels. Switching on helmet lights, we beam and bounce crazily along the dark channel, slowly emerging into sunshine. In the third tunnel, Brandon warns, “Due to early miscalculations, there’s a sharp dogleg ahead, watch for it!” Nevertheless, these excavations prove engineering feats and tributes to hardy shovel and pickax crews! With all lights off in the last tunnel, we dreamily drift through total blackness. Emerging under sunny skies, the gentle water carries us under shady koas to the landing. De-tubing after this refreshing three-kilometre cruise, we walk up the dirt road to a forested picnic area overlooking a pristine pool and waterfall. After a swim, we lunch under monkey pod trees. Close by, Kilohana recalls the days when sugar was king. This plantation’s restored mansion now encloses glitzy specialty shops, galleries and a gourmet restaurant. Out back, the rustic

Travel & Adventure barn provides ceramic workshops where potters throw, build and glaze creations. In another building, Kauai’s last sugarcane has been processed into premium rums. After sipping white, gold and dark samples at its tasting bar, we add mixes creating luscious Mai Tais! The adjacent carriage house stages an extraordinary luau. As attendees, we take Mai Tais aboard the sugarcane train and loop a figure eight past sections of taro, groves of guavas, apple-bananas, avocados, rambutan and coffee representing Kauai’s new diversified agriculture. Passing herds of goats and horses, the train stops so passengers can feed countless penned feral pigs – all the while suspecting they’re being plumped up for future feasts! A mythic love story featuring theatre-in-the-round intimacy, island music, dazzling costumes, special effects and extraordinary fire dancers follows Kilohana’s sumptuous feast. Beholding a Tahitian maiden and Hawaiian lad overcome ocean perils, contentious spirits, wind and fire to reunite happily on Kauai results in a heartfelt standing ovation. Our next lodging overlooks Lydgate Park’s golden beach. Along its four-kilometre walkway, we find a colossal artistic “play-bridge” where adventurers of all ages climb and slide. Southward past a man-made lagoon perfect for swimmers or snorkel neophytes, we come upon extensive remains of two ancient temples. Many kayak nearby Wailua River; we opt for the Smith family’s riverboat cruise. The captain notes, “This lush valley was the ancient home of Kauai’s royalty, once kapu (taboo for commoners). Sixty years ago, Walter Smith began rowing visitors to its sacred Fern Grotto...” Ashore, we discover the Grotto still draped with curtains of lacy ferns and surrounded by sweet crimson and pink-blossomed ginger. At Smith’s luau grounds, we feast our eyes on 30 acres of culturally themed gardens from a narrated tram. Later afoot,

we survey the Japanese island, crossing the moon bridge to a yellow flowered Brazilian Rose tree surrounded by colourful hibiscus. At the Imu, one Smith recounts his family’s Hawaiian heritage, describes this earth-oven’s traditions and urges us to sample ono – delicious local foods, particularly poi, purple sweet potatoes and lava-guava dressing. After supping sumptuously, we’re dazzled by Filipino, Chinese, Japanese and Polynesian dances reflecting this multicultural society. Historic Kilauea Lighthouse stands on Kauai’s northernmost peninsula, now serving as a refuge for seven fascinating bird species. Redfooted Boobies cover green cliffsides, looking like white specks in the distance; swooping by us, these odd birds reveal their scarlet legs and blue faces. Nesting on an adjacent bluff, Albatross stumble about awkwardly, thus fondly called gooney birds. Yet airborne, they fly gracefully on seven-foot (2.1 metre) wingspans, reaching destinations over 3,000 miles (4,828 km) away. Shearwaters burrow into lower cliffs; tawny Nene, Canadian Geese gone astray millennia ago, graze on lighthouse lawns. I ask about the red-tailed tropicbird and a docent

With all lights off in the last tunnel, we dreamily drift through total blackness.

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Travel & Adventure points to one streaking into view. Strolling an adjacent Princeville golf course from our northern digs, an unfamiliar whistle emerges among chirps, coos and yes, cock-a-doodle-doos! Soon, we discover Albatross couples practising mating rituals under a grove of trees: strutting and posturing, bobbing their heads and bowing, clucking and nuzzling. Beyond Hanalei Bay’s patchwork taro fields, quaint village and exquisite beaches featured in the musical classic, South Pacific, our island expeditions culminate below “Bali Hai” at 1000-

acre Limahuli Gardens. Dedicated to saving endemic species from intrusive introductions, 40 endangered species thrive here. Modelled after an ancient Ahupua’a, a sustainable resource management system, Limahuli demonstrates how Hawaii might someday lower dependency on food imports. Strolling through flourishing canoe gardens and winding up past mountainside plots, we examine the many useful native plants. Reluctantly heading homeward, we warmly reflect on Kauai’s abundant natural charm – and our remarkable adSL ventures there!

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Lumahi Bali Hai

Planning Your Trip www.kauaidiscovery.com Kauai Visitors Bureau for activity info including our tubing expedition with Kauai Backcountry Adventures. www.castleresorts.com Superb lodgings in Kauai’s three regions. www.outﬁtterskauai.com Waimea Canyon Downhill to Coast cycling tours and other south side adventures. www.kilohanakauai.com A very entertaining luau at this restored plantation. www.smithskauai.com Wailua River cruise, unique luau feast and spectacular gardens.

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Business Business Business Business

Bureau Bureau Bureau Bureau

SCAM ALERT

BY LYNDA PASACRETA

Timeshare Tips

or those considering the purchase of a vacation timeshare, the Better Business Bureau (BBB) would like you to know the facts before buying and selling them to avoid any costly mistakes. A timeshare gives you the right, along with other timeshare holders, to own or use property at an allotted time. Usually, this is at a highly sought after travel destination, and the timeshare owner is buying rights to use a resort condominium at a certain time in the year. Often consumers consult with the BBB after they are offered a free trip or other gifts from a timeshare telemarketing company. The trip is a marketing strategy to have consumers do a site inspection at a resort condominium and attend a timeshare sales presentation. Ask the telemarketer if you will first be required to sign a contract and make a down payment before your receive your prize. Will you receive the gifts if you decide not to buy? Are there any other conditions or fee for the â&#x20AC;&#x153;freeâ&#x20AC;? trip or prize? Essential information about timeshares: According to the BC Real Estate Act, a consumer has a seven-day rescission period to cancel a contract for real estate timeshare packages. To learn more about your rights, consult the Financial Institutions Commission (ficombc.ca). Getting involved in a timeshare contract can typically include monthly maintenance fees and other expenses, which will impact your travel budget. Before buying, calculate your annual cost over the term of the deal and compare that to the cost of other vacation options or other uses of your money. Find out if the timeshare is a title, lease or a club membership; how many years you are buying; and if you are buying specific, revolving or floating weeks. Verify that everything the seller has to do is covered in the contract. Get ALL verbal promises IN WRITING. Do not sign a contract unless you understand it, and do not sign a contract with blank spots.

If you plan to sell your timeshare be careful of scammers. Some unscrupulous timeshare resellers are misleading timeshare owners into paying thousands of dollars in the hopes of unloading their timeshare quickly. Be wary of upfront fees and guarantees from resellers. Check out timeSL share companies at the BBB website: mbc.bbb.org

Lynda Pasacreta is President of the Better Business Bureau of Mainland B.C. www.mbc.bbb.org To contact Lynda Pasacreta, e-mail president@mbc.bbb.org

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Travel & Adventure

Checking Out The Chief T he Sea to Sky Highway has always been one of my favourite drives. Whenever we head up Whistler way, I love to check out the sites: the seascape and inkyblue backdrop of Howe Sound, B.C.’s Mining Museum and historic township of Britannia Beach, and the coloured spots that inch their way up the Stawamus Chief. At least that’s what they look like from the base of this sheer granite slab that soars 610 metres skyward, just outside the city of Squamish. With my face pressed against the window and head cranked mountain-side, I strain to catch a glimpse of the rockhugging daredevils as we whiz on by. Like gravity-defying ants, they scale the vertical rise, a challenge conquerable only by the boldest and buffest. So, it comes as a total shock when my husband suggests that we choose the Chief for our next hike. What’s he thinking?! Sure, we might be on the same playing field as other active boomers, but this adrenaline-secreting ascent is totally out of our league. I’m about to tell him he’s crazy, when he pulls out a map of an alternate way up. “This backdoor route offers the same view and without the grunt work,” he reassures. But when it comes time for the big climb, I discover this so-called “grunt” work comes in varying degrees. Although nothing comparable to the nimble rock climbers, it’s as close to a natural Stairmaster as I’ll ever get. 28

Rewarding vista for three hikers – the author, her husband Brent and dog Chloe.

BY JANE CASSIE

One access to the trailhead can be found at the Stawamus Chief Provincial Park. There are even a few gravelled campsites here for those who wish to do an overnighter. But we veer off the highway a little sooner and begin our trek from Shannon Falls. It’s a wee bit longer but the brief detour to check out this 330 metre cascade is worth the extra wear and tear on our Timberlands. From here, our dirt trail does an about face, cleaves through a grove of second growth stands, crosses the trickling Olesen Creek and eventually unites with the other upward route. Then, our 45-minute step class begins. If you love the heart-thumping Grouse Grind, this hike will be right up your alley. Strategically-spaced log treads, etched into the mountainside, soar upwards like a stairway to heaven. Though the footing is made easier, my pulse continually pounds and beads of sweat cool my brow. Families with kids of all ages fall into line – and like our tag-along senior schnauzer, many pass on our left at a much perkier pace than mine. But it doesn’t matter. We’re here to connect with nature, get in touch with the great outdoors, and be rewarded with a view – and, in my mind, this easier route sure beats doing a crab crawl up the face. After a lot of huffing and puffing, we come to a junction where there’s

SENIOR LIVING VANCOUVER & LOWER MAINLAND

a fork on our footpath. Left will take us to South Peak and right veers to the Centre and North Peaks. Although many adventurers check out all three, the five-hour trek is a little too much for my treads. We opt for the shorter trail to South Peak, a three-and-a-half-hour round trip route that provides a great vista reward. But before we get to this scenic summit, there’s work to be done, energy to expend and cross-training in store. Guardrail ropes border sections of the steep-pitched pathway, ladders wedge between crevices of JurassicPark-size boulders and chains cling to the slippery slick surfaces. Although I was never a winner of the obstacle race on sports day, as we reach the final ascent, I feel that familiar resurgence of youth-like adrenaline. My boomer muscles magically go into power mode and I take on a new-born confidence. If young tikes and aging canines can master this climb, so can I! We soon discover why this granite precipice is so popular. Our panorama expands beyond the miniscule grid of Squamish to the embracing backdrop of snow-glazed peaks. In between are the sapphire waters of Howe Sound, industrial landmarks of Woodfibre and Port Mellon and unpopulated mountain valleys. And snaking along the ocean’s edge far below, is a ribbon of asphalt, the scenic Sea to Sky Highway that SL will eventually take us home.

Cruise Holidays Paciﬁc Contemplating an EASY Summer Vacation for the Family: 7 Nights Roundtrip from Vancouver to Alaska – 4-Star Cruiseline with 5-star Service and Food. Take the family, the kids and grandkids too. More info, email info@cruiseholidayspacific.com Fairmont Whistler 2-DAY/3-NIGHT WHISTLER GETAWAY Fairmont Chateau Whistler luxury package includes escorted transfer from Victoria & Vancouver, meals and activities. Starting from $599 per person. www.fairmont.com/ cwr/2010seniorscelebration Merit Travel The largest independent specialty travel company in Canada, including three offices in Victoria, for all leisure and corporate travel. 1-800-409-1711. www.merit.ca Pitmar Tours Destination specialists providing guided, custom, and independent tours for travelers with varied desires, budgets, and senses of adventure. 604-596-9670 / 1-877-596-9670 www.pitmartours.com Wells Gray Tours Providing quality guided tours and travel packages that allow you to explore and experience the world on your own terms. 1-888-595-7889

ASK

Goldie

Photo: Jason van der Valk

Travel Resources

BY GOLDIE CARLOW, M.ED

Dear Goldie: I hope you can help me in my dilemma as you so often help other seniors. I am a 76-year-old widower planning to go on a six-week holiday in England and France in the fall. This is my first trip since my wife passed away two years ago. I do not like travelling alone and would like to find a respectable lady whose separate accommodation I would pay for and who would enjoy travelling. I have lived in the city for most of my life and can supply references from wellknown people. Of course, I would expect the same from her. I am only seeking companionship. Travelling alone seems such a wasted experience compared to having someone who can discuss new sights and encounters. Can you help me find such a person? –B.G. Dear B.G.: I expect your letter will encourage many responses. Numerous respectable women do not like travelling alone. Any replies will be forwarded to you and I sincerely hope you will

find someone suitable to share your travels. My only word of caution is for you to be well acquainted with your new travelling companion before you venture anywhere. Take the time to learn about her habits, her past life and who her friends and associates are at present. You don’t want to risk unpleasant discoveries in another country. If you proceed slowly and take some months to get to know her, you should be able to judge. Discuss this matter with family and friends and then proceed cautiously. SL Senior Peer Counselling Centres (Lower Mainland) New Westminster 604-519-1064 North Vancouver 604-987-8138 Burnaby 604-291-2258 Richmond 604-279-7034 Vancouver West End 604-669-7339 Coquitlam – Tri-Cities 604-945-4480 Vancouver Westside 604-736-3588

Goldie Carlow is a retired registered nurse, clinical counsellor and senior peer counselling trainer. Send letters to Senior Living, Box 153, 1581-H Hillside Ave., Victoria, BC V8T 2C1.

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SENIOR LIVING VANCOUVER & LOWER MAINLAND

FIGHTING BACK A

s swarms of canvassers assemble throughout British Columbia to battle the provincial government’s harmonized sales tax (HST), Victoria resident at Marrion Village seniors’ housing, Jean Kanty, is tirelessly working as a captain of an Oak Bay team. She is responsible for nearly a dozen volunteers who have been combing the streets of Victoria since April 8, searching for eligible voters who are willing to strike their claim against the HST. According to Jean, finding the signatures of 10 per cent of eligible voters in B.C. (or 300,000 people) – the rate needed to call the Liberal-led increase to a referendum – is a breeze. “I’ve only had a handful of people refuse to sign,” she says, noting she’s not an official spokesperson for the petition. Not many of the refusals to sign come from seniors. Jean says the increase of prices to non-prescription drugs and to other regular products and services are too much for some to bear, and this is a regular topic at many of the seniors’ housing complexes that she canvasses. On July 1, the HST will combine the seven per cent provincial sales tax with the five per cent federal Goods and Services Tax, creating a 12 per cent HST and increasing costs on purchases that were previously exempt from the provincial levy. The B.C. government aims to download $1.9 billion in taxes from big business to residents, in an attempt to lower corporate costs and to increase each company’s hiring ability. “The seniors’ homes have been very anxious to see me,” Jean notes. “I have gone through several in the area because these people are going to be hard-hit. “People in homes will be charged more for their food. Their rent won’t be, but the rest of it will get a 12 per cent tax and that’s what’s making people so angry.” By May, Jean’s team collected approximately 600 signatures, and, province-wide, nearly 150,000 are reported to have been collected. With a map in hand, she designates an area near Oak Bay to each member of her team. Then, with pen and paper ready,

Money each volunteer collects signatures by walking door-to-door or by stationing kiosks at various stores. “We’re not even aiming for 10 per cent; we’re aiming for 15 or 20 per cent of eligible voters,” she went on enthusiastically. “People are literally lining up to sign the petition.” Jean, who has been retired for nine years, wasn’t very politically active throughout her life, but when she heard how her friends and family could be made to suffer, she couldn’t resist fighting back. “I felt it was very unfair. They’re downloading the tax from big business with the thought that they are going to make jobs, because they are going to save money,” she explains. “I thought ‘Well, Reaganomics didn’t work in the United States, so I don’t know why they think it would work here. It’s going to hurt me and anyone else on a fixed income.” So after hearing former B.C. premier Bill Vander Zalm’s commitment to stop the long-term implementation of the HST, Jean searched the Internet for a way to sign the petition. After further investigation, she was recruited to lead her own team. It should be noted that four of the 12 members on her team are senior citizens who feel so passionately about ousting the tax that they sometimes take on physical strain to seek out the signatures. They walk through neighbourhoods, but Jean notes that sometimes such dedication isn’t required because often the volunteers canvass their own complexes; other times a kiosk at some main events throughout Victoria is enough to attract crowds of people ready to sign. This is welcome relief to Jean and her crew, as teams throughout B.C. are required to meet their quota by July 5. But while the 15 per cent goal for signatures in the Oak Bay riding is considered nearly secured, a commitment of at least 10 per cent in all of the province’s 85 ridings is needed. Brad Shade, who is responsible for

organizing the campaign throughout Vancouver Island and who reports directly to Vander Zalm, says at least a dozen ridings province-wide already had 10 per cent of signatures by the beginning of May. Of those, an estimated four are from Greater Victoria. “We’re absolutely confident that we will get these numbers,” he says. “There are even several areas that have vastly exceeded the numbers we need.” He is surprised that the greatest support so far is coming from ridings in the Cariboo north region, and in the City of

Kelowna. Each of those areas has already exceeded the 15 per cent goal by approximately one-and-a-half times. “It seems to have morphed into a general descent against the Liberal government,” Brad adds. He went on to say the brunt of the opposition came from seniors and from single-parent families, due to the general increase in costs to day-to-day living, but now, people feel betrayed by a government that they feel kept the HST a secret until after last year’s provincial SL election.

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$30 for 20 words or less. $1.25 per extra word. Boxed Ad - Small (2.2 x 1.2) $110. Boxed Ad - Large (2.2 x 2.4) $210. Add Logo - $25 extra. Red spot color 10% extra. Plus tax. All Classiﬁed ads must be prepaid. Cheque or Credit Card accepted. Toll Free 1-877-479-4705. Deadline: 15th of the month. Make cheque payable to: Senior Living, 153, 1581-H Hillside Ave.,Victoria BC V8T 2C1 JUNE 2010

Reﬂections THEN & NOW

BY GIPP FORSTER

round 1955, my dad purchased a not-so-new Studebaker. I was in awe. It reminded me of a bomb or a torpedo; like the future. No one could have convinced me then that in the not-too-distant future, the Studebaker, along with the Hudson, the Nash and Nash Rambler would be near obsolete and just a memory or a collector’s trophy. But, I was young and never even dreamed that, one day, cars would be without running boards, rumble seats and horns that simply said, “beep, beep,” much like the Roadrunner in a Warner Bros. cartoon. I took it all for granted then, much like I do now, believing all things will remain the same. But they didn’t then and they don’t now. Much the pity! Progress is truly wonderful and awe-inspiring. I drove my dad’s Studebaker a few times, and I felt like Buck Rogers on his way to the moon – impossible then. Oh, indeed it was grand! A car that dared to be different – I felt special just

driving it. A “different” that would only visit once and never return. As mentioned, I look toward the future with trepidation and concern. I watch young kids bent over video games while books lie unopened around them; so absorbed in killing games that the carefree laughter in playgrounds is now a silent minority. I’m just old-fashioned, I guess. At least that’s what I’m told. “Old!” my wife just chimed. “But you haven’t got a clue in the closet about fashion.” I don’t know why she’d say something like that, especially when I’m wearing my teddy bear slippers! I wish at times that I had loads of money so I could find and buy an old Studebaker, restored to almost new condition. Boy, that would be something! I wouldn’t drive it. I’d sit and stare at it much like an art connoisseur stares at an incredible painting. I might just sit in it absorbing the memories of when I thought all favourite things would always be and never fade away. I’d grip the steering wheel and in my

SENIOR LIVING VANCOUVER & LOWER MAINLAND

Photo: Krystle Wiseman

STUDEBAKER

imagination, drive it back in time when all things were new. When tomorrow wasn’t as scary as it is today. When imagination wasn’t challenged and only a cow could jump over the moon. Sigmund Romberg said it best in his song: “Golden days, when we were young.” I liked being young then – in those days when I couldn’t wait to get older. I don’t think I’d like to be young today – wondering if I ever will get older. If you have fond memories of the Studebaker, you’ll know what I’m talking about. Cars today have every bell and whistle imaginable – power windows, keyless entry, air bags, remote start, high-falutin’ sound systems, navigational maps that talk and the list goes on and on. I remember my dad’s Studebaker had a radio with two knobs. That was special! My grandson just said, “You’re kidding!” I guess SL you had to be there!

BC EDITION

Published by Senior Living

JANUARY 2009

14.95 Buy it now! �

REG. PRICE: $

ONLY

9.95

To Move or Not to Move? A Helpful Guide for Seniors Considering Their Residential Options

If you are a senior who has been wondering lately whether you should consider moving - either because you find the maintenance of your current home more difficult due to diminishing ability or energy, or you simply want a lifestyle that allows you more freedom and less responsibility - then this is the book that can help you ask the right questions and find the solution that is right for you. • What residential options are available? • Define your current situation - What residential option is right for you? • How to research and assess Independent and Assisted Living residences. • What do Independent, Assisted Living and Complex Care facilities have to offer? • How much does it cost to live in an Assisted Living residence? What subsidies are available? • Thinking of moving in with family members? Questions to consider before making your decision. • Are there any other residential options besides Independent, Assisted Living and Complex Care facilities? • If you choose to stay in your own home, what are your options and what should you plan for? • Who can help you decide what you can or cannot afford? • Funding sources available to seniors - tax deductions, housing subsidies, home care subsidies, equipment loan programs, renovation grants, etc. • Selling your home - how to find the right realtor or relocation services to assist your move. • Downsizing - Where do you start? How do you proceed? • Adapting your home to meet your mobility needs - tips and suggestions • Hiring home care services; do it yourself or hire an agency? • Legal matters - how to make sure you receive the care you desire should you not be able to communicate due to some incapacitating condition • AND MUCH MORE Advice from professionals who are experts in the area of assisting seniors with their relocation

questions and concerns. A handy reference guide for seniors and their families wrestling with the issues around whether relocation is the best option. This 128-page book provides helpful, easy to read information and suggestions to help seniors and their families understand the decisions they need to make.

ORDER FORM - “To Move” Name_______________________________________________ Address_____________________________________________ City_________________________________ Prov ___________ Postal Code_______________ Phone _____________________

___ CHEQUE (make payable to Senior Living) ___ CREDIT CARD

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Mail to: “To Move” Book Offer c/o Senior Living Box 153, 1581–H Hillside Ave., = $____________ Victoria BC V8T 2C1

____ BOOKS @ $9.95 each

SHIPPING $3.95 FIRST BOOK, $1.95 PER ADDITIONAL BOOK = $____________ SUBTOTAL

= $____________

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Shipping rates apply to British Columbia addresses ONLY. To have book mailed to addresses outside of BC, please call Senior Living 250-479-4705 for shipping costs. Please allow 2 weeks for shipping.

Read my article on the Senior Living website at www.seniorlivingmag.com