Calendar of Events January New Year’s Day Store Hours 9am - 5pm Friday, January 1
Over the past 2 years, 215 Weight Loss Challenge members have lost 2,410
Shizen Sushi, Loon Lake Deli, consignment, party platters & gift boxes/ baskets, alcohol. 8am–8pm Sunday, January 17
Wellness Wednesdays: How to Eat Fat & Grow Thin Learn how and why eating fats is an absolutely necessary component to any weight loss program! Join Deb Cyrel, CNC BHN certified holistic nutrition consultant. Free, please pre-register. 6-7pm Wednesday, January 20
January February March 2016
Co-op Explorer Story Hour Join us in the Basics kids play area for a free story and snack time the 1st Saturday of each month, beginning in February. Books and activities will focus on health, nutrition and environmental stewardship. Appropriate for kids ages 3-10. 10-11am Saturday, February 6
The Mediterranean Diet Greek Cuisine
Learn how to make vegetarian Greek pounds and earned $7,230 style Spinach Pie and Melomakarona dessert with Vasileios Stamatakos of to spend at Basics! Shopping the Co-op on a Budget Paeleon Olive Oil and Products. Enjoy a Are you ready to join them? Are you a penny-pincher, a bargain sample of each. Please pre-register at hunter, or just looking to serve up healthy Basics Customer Service, $15/person. food on a tight budget? Co-op shopping 5:30-7:30pm Friday, February 5 can meet your need to eat for cheap! Join us for a store tour with a focus on saving Essential Oil Love Potions money at your Co-op. Also pick up Get $3 to spend at Basics for Find out how to use pure essential oils in simple recipes, coupons and pointers to homemade bath and massage blends. Get every pound you lose by March help you start saving right away! Please expert tips and learn a simple massage 31st, up to $100! Sign up any pre-register for this free class + store technique with Jenn Sawyer, Licensed time now through February 29. tour. Meets in front Lounge. Massage Therapist at Paull Chiropractic at 6-7pm Tuesday, January 26 Details at basicshealth.com. River’s Edge, Janesville. Leave with your own custom creation, just in time for February Valentine’s Day! Free, please pre-register January Super Tuesday Sale at Customer Service. Basics Co-op Owners enjoy 5+10% off February Super Tuesday Sale 10:30am-12pm Saturday, February 13 regular-priced items storewide, the first Basics Co-op Owners enjoy 5+10% off Tuesday of the month! Not yet a Co-op regular-priced items storewide, the first Owner? Come in and get to know us – Wellness Wednesdays: enjoy free samples and live demos from Tuesday of the month! Not yet a Co-op Nutritional Supplementation for Owner? Come in and get to know us – vendors and community partners Weight Loss throughout the store. Save 5% on regular- enjoy free samples and live demos from Learn about the various types of priced items. Excludes Shizen Sushi, Loon vendors and community partners nutritional supplements that can kick-start throughout the store. Save 5% on regularLake Deli, consignment, party platters & and aid in healthy weight loss. Join Deb priced items. Excludes Shizen Sushi, Loon gift boxes/baskets, alcohol. Cyrel, CNC BHN certified holistic Lake Deli, consignment, party platters & 6am-8pm Tuesday, January 5 nutrition consultant. Free, please gift boxes/baskets, alcohol. pre-register. 6am-8pm Tuesday, February 2 January Co-op Owner 6-7pm Wednesday, February 17
Appreciation Sale
Basics Co-op Owners enjoy 5+10% off regular-priced items storewide! Excludes
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Please register for classes at least 24 hours in advance. Call (608)754-3925 or sign up at Customer Service.
Calendar of Events
January February March 2016
priced items. Excludes Shizen Sushi, Loon certified holistic nutrition consultant. Free, please pre-register. Lake Deli, consignment, party platters & Are you a penny-pincher, a bargain 6-7pm Wednesday, March 16 hunter, or just looking to serve up healthy gift boxes/baskets, alcohol. 6am-8pm Tuesday, March 1 March Co-op Owner food on a tight budget? Co-op shopping can meet your need to eat for cheap! Join Appreciation Sale Co-op Explorer Story Hour us for a store tour with a focus on saving Basics Co-op Owners enjoy 5+10% off Join us in the Basics kids play area for a money at your Co-op. Also pick up regular-priced items storewide! Excludes free story and snack time the 1st Saturday Shizen Sushi, Loon Lake Deli, simple recipes, coupons and pointers to of each month! Books and activities will help you start saving right away! Please consignment, party platters & gift boxes/ focus on health, nutrition and pre-register for this free class + store baskets, alcohol. environmental stewardship. Appropriate 8am–8pm Sunday, March 20 tour. Meets in front Lounge. 6-7pm Tuesday, February 23 for kids ages 3-10. Shopping the Co-op on a Budget 10-11am Saturday, March 5 Are you a penny-pincher, a bargain March hunter, or just looking to serve up healthy Wellness Wednesdays: food on a tight budget? Co-op shopping Autoimmune Disease Nutritional March Super Tuesday Sale can meet your need to eat for cheap! Join Basics Co-op Owners enjoy 5+10% off Support us for a store tour with a focus on saving regular-priced items storewide, the first Rheumatoid Arthritis, Psoriasis and Type money at your Co-op. Pick up recipes, Tuesday of the month! Not yet a Co-op 1 Diabetes are examples of autoimmune coupons and pointers to help you start disease, when the acquired immune Owner? Come in and get to know us – system targets healthy tissues by mistake. saving right away! Please pre-register for enjoy free samples and live demos from this free class + store tour. Meets in front Get tips on supporting your immune vendors and community partners system through diet and supplements Lounge. throughout the store. Save 5% on regular- with instructor Deb Cyrel, CNC BHN, 6-7pm Tuesday, March 29
Shopping the Co-op on a Budget
Please register for classes at least 24 hours in advance. Call (608)754-3925 or sign up at Customer Service.
Connect With Us! Basics Cooperative 1711 Lodge Drive Janesville, WI 53545 (608) 754-3925 www.basicshealth.com
Located Inside Basics Traditional raw, cooked and vegetarian sushi made fresh daily - Sushi party trays can be made-to-order for pickup
Located Inside Basics Open 6am-2pm Mon-Sat, 8am-2pm Sun Featuring homemade pastries and soup from scratch Ask about Gluten Free made-to-order cakes