Bay Area Houston Magazine Sept Oct 2024 by Bay Group Media

HOUSTON METHODIST LEADING CARE

Convenient, easy-to-access locations for primary, specialty and emergency care in Clear Lake and surrounding communities We offer a full spectrum of care, including:

To ﬁnd care near you, visit houstonmethodist.org/care-clearlake or call 281.333.8899.

By Rick Clapp

Bay Area Houston Magazine Celebrates 25 Years of Excellence in Serving Our Community

Dear Readers, Advertisers, and Supporters of Bay Area Houston Magazine, Needless to say, the last few years have been quite challenging for both large and small businesses, including ourselves. The poor economic climate plus recent tropical storms, Hurricane Beryl, and the loss of our beloved publisher, Mary Alys Cherry have made things extremely difficult for the Bay Area Houston Magazine. However, we are a very resilient group and have taken very positive measures to survive in this chaotic environment.

My very experienced, dedicated team, and our loyal advertisers, vendors, and readers shall make the necessary adjustments so we can thrive. We are proud to celebrate 25 years of publishing and supporting the Clear Lake Community. Bay Area Houston Magazine has and will continue to be the image and leader of our dynamic beloved community.

Your can look forward to some new additions of interesting articles from the Bay Area Houston Economic Foundation, NASA-Johnson Space Center, Port of Houston updates, real estate, restaurant reviews, business profiles of movers and shakers, seasonal recipes, and support for the arts, CCISD, and pet profiles and adoptions to name a few.

Good News for our loyal advertisers and new customers: we will publish every other month which is six times per year. You will pay only the rate card one month price for two months of advertising plus your ad will also appear in the online version. Another benefit you can incorporate your print advertising with an effective immediate response podcast on the popular Kelly Williams Show. If interested, you can contact me directly at r.clapp@baygroupmedia. com.

Again, thank you for your 25 years of loyal support. Please continue to support local small businesses as well as Bay Area Houston Magazine. Your support of our local publishing is very vital to our Bay Area Houston image and global identity.

Respectfully,

Rick Clapp CEO, the Bay Group Media Publisher of Bay

Area

Houston Magazine

SMART BOTANICALS

3 Reasons Why Turmeric is the Perfect Anti-Inflammatory

DO YOU KNOW WHAT the mother of maladies is?

Chronic inflammation. Chronic, low-grade or systemic inflammation has been linked to a vast range of medical conditions from Alzheimer’s and depression to the joint pain of rheumatoid and psoriatic arthritis. Left unchecked, chronic inflammation inhibits the body’s ability to repair healthy tissuein arteries, joints, muscles and various organs. The good news? Healthy lifestyle choices help manage chronic inflammation, and first among those choices? An anti-inflammatory diet. But even the most healthconscious, need to supplement their diets. And just as there is a “smart” analog for everything nowadays - smart phones, smart homes, smart cars, etc. - the smart qualifier can be used for botanical health supplements as well.

Turmeric has been a therapeutic botanical used in Ayurvedic medicine for over 3,000 years and in western medicine, the benefits of turmeric’s active components have been studied since 1910. In the last 20 years, studies have shown that turmeric has a systemic benefit throughout the body, in mitigating both acute inflammation as well as disrupting chronic inflammation.

If mother nature’s R&D department has an intuitive, smart botanical, turmeric would be it.

Smart Botanical Reason #1: Turmeric Makes Your Gut Happy

Studies indicate that inflammation of the digestive tract is linked to

an imbalance of gut bacterium. An imbalance triggers inflammation, which triggers an immune response which if not abated, can lead to metabolic conditions such as insulin resistance and diabetes.

Turmeric has been shown to aid in digestion through its active component curcumin by supporting the good bacteria in your gut biome. However, using whole root turmeric makes a big difference because curcumin is just one of 200 active molecules present in whole root turmeric, that work to amplify its anti-inflammatory and anti-microbial benefits.

Many turmeric supplements use black pepper or piperine extract to enhance the gut absorption and potency of turmeric. But additives like black pepper are “non-selective” enhancers that can have adverse effects by allowing absorption of toxins. Additionally, with the arrival of new technology, black pepper or other chemical absorption enhancers are no longer necessary.

And according to Nuvothera CEO, Arthur Clapp, it’s the size of the curcuminoid particle that really matters to greatly enhance absorption and bioavailability. Look for Super Micronized whole root Turmeric Curcumin like Nuvotherawithout absorption enhancers to reap the full benefits.

Smart Botanical Reason #2: Turmeric Supports Faster Muscle Recovery Post-Workout

The soreness you feel after working out is a stress response to the breakdown of muscle tissue during exercise which causes inflammation. The resulting inflammation has to be terminated to allow the satellite cells that are responsible for muscle tissue repair to work.

If chronic inflammation is present,

then the anabolic signals that initiate muscle growth and repair are further disrupted via pro-inflammatory hormones called cytokines There is strong evidence that turmeric not only offsets the pain associated with delayed onset of muscle soreness –i.e. the pain you feel the day after you work out – but also promotes faster recovery in athletic performance.

Smart Botanical Reason #3: Turmeric Keeps You Feeling Younger (And Happier!) Longer

Are you feeling a little stiff and creaky getting out of bed in the morning? Does it feel like you’re lifting less weight than you used to? Do you suffer from late-afternoon brain fog or occasionally forget where you left your keys?

As we age, these are what we think of as the hallmarks of getting old; joint stiffness, muscle loss or weakness and a forgetful memory. However, the presence of these symptoms could very well be indicative of stress and chronic inflammation. Essentially, you could be feeling old before your time.

Factors to consider:

We can start suffering from stiff joints as early as our 30’s and in an otherwise healthy individual, suddenly feeling creaky is usually indicative of inflammation of the joints as in osteoarthritis or rheumatoid arthritis, or even inflammation of the bursae - which cushion joints and ligaments – and can present as bursitis.

A chronic low-grade inflammation profile (CLIP) - chronic inflammation is linked to the loss of muscle fibers (sarcopenia) and muscle strength (frailty) which factors into age-related maladies.

A major study published this year found that “People who harbor high levels of chronic inflammation at midlife are more likely to experience memory loss.”

And recent findings from the University of Wisconsin show that “Inflammation is becoming surprisingly relevant” in the clinical treatment of depression

Not surprisingly, turmeric shows promising results in mitigating all the above. Consider the following:

Unlike the potential side effects of steroids in long-term use, or potential health issues associated with daily use of prescription NSAID pain pills or OTC anti-inflammatories, at the right dosage turmeric can perform comparably, with few to no side effects and a better safety profile for long term use to reduce joint pain and inflammation

A 2007 study suggests that turmeric curcumin can “mediate muscle wasting in inflammatory diseases,” potentially resulting in the

“attenuation [reduction] of muscle protein loss.”

A 2018 study published by UCLA in the American Journal of Geriatric Psychiatry finds that turmeric curcumin “improved memory and mood in people with mild, age-related memory loss.”

Even symptoms of depression and anxiety are responsive to turmeric, particularly with “atypical” depression segments of hard to treat patients that also demonstrate high chronic inflammation.

BONUS - Smart Botanical Reason #4: Turmeric is Even Safe for Your Pets (Best.Reason.Ever!)

Pets are extended family and as pet parents, we’d do just about anything for them. Many commercial pet food brands already contain turmeric as a natural food colorant, but the amounts present are usually not enough to provide full therapeutic benefit.

The anti-inflammatory and antioxidant properties in turmeric is proven to help joint pain in older dogs and fight the free radicals that contribute to degenerative diseases in dogs and cats. Before giving your pet turmeric, make sure to talk with your veterinarian. If your veterinarian recommends turmeric, confirm the correct dose per pound for your pet (the usual dose is 10-15mg per pound), and use a high quality, water and gut soluble formulation like Nuvothera

You may find that turmeric helps give your furry children a longer, more comfortable life if incorporated correctly. And who doesn’t want more years with Fluffy and Fido?

“Look deep into nature, and then you will understand everything better.” – Albert Einstein

A healthy life is a marathon, not a sprint. Chronic inflammation has many cascading orders of effects throughout the body which significantly impacts your long-term health - and even your wallet. Most chronic illnesses are related to inflammation and the National Center for Chronic Disease Prevention and Health Promotion (NCCDPHP) estimates that:

“90% of the nation’s $ 3.3 trillion (USD) annual health care expenditures are for people with chronic and mental health conditions.”

To support your anti-inflammatory lifestyle choices, consider using a daily, Super Micronized turmeric supplement like Nuvothera, as the smart botanical that takes you across the finish line.

ASSISTANCE LEAGUE OF THE BAY AREA® DRESSES CHILDREN FOR SCHOOL

School is back in session and members of Assistance League of the Bay Area are busy clothing children. Operation School Bell® is the chapter’s largest philanthropic program. It supports nine (9) school districts in Harris and Galveston country; Clear Creek, Deer Park, Dickinson, Friendswood, Galveston, La Porte, Santa Fe, and Texas City Independent School Districts, and Mosbacher Odyssey Academy, a charter school district.

Operation School Bell provides new school clothing, uniforms, jackets, belts, shoes, socks, and underwear for elementary, junior high, and high school students who are referred by their schools. The students either shop in person at local JCPenney® stores or chapter volunteers shop on their behalf, primarily at local Target stores, then deliver the clothing to the students’ schools. The students are allocated shopping budgets of $150 for elementary school students and $200 for junior and high school students.

Last year, Operation School Bell dressed 2,464 students. Shopping days kicked off on August 7 this year. Volunteer members and school staff met with excited children and parents to ensure that students in need can begin the school year feeling confident in their appearance. Students experience the joy of selecting clothes for themselves, thus allowing them to focus on academic success.

If you happen to be in Baybrook, League City, or Pasadena JCPenney stores during the evening or in Baybrook, Kemah, or Pasadena Target stores during the morning between now and September 20, you may get to see Operation School Bell in action. Just look for happy children and parents and enthusiastic chapter members wearing red aprons! The chapter will continue to support the schools on an as-needed basis throughout the school year.

Funding for Operation School Bell is raised through the chapter’s awardwinning Resale Shop located at 100 E NASA Parkway, Suite 80, Webster, our annual fundraiser, a substantial Grants program, and other generous private and community donors just like you.

Assistance League of the Bay Area is an all-volunteer, nonprofit organization that changes lives through philanthropic programs in the Houston Bay Area community. For more information on how you can help change lives, visit the website at www.assistanceleagueba.org

Bay Area Houston Economic Partnership Spotlight

NAVARRO INSURANCE GROUP

Demetrius Navarro, a 4th generation Texan and native Houstonian, has over 38 years of experience in the life and health insurance profession. Demetrius began his career in 1985 with Cigna Individual Financial Services, a position that provided a platform in marketing, sales, service, development and implementation of financial planning strategies to high-net-worth individuals, business owners, corporate executives and retirees. Soon, it led to the development and entry into the employee benefits arena.

In 1999 he opened the doors of Navarro Insurance Group, a in Houston. Navarro Insurance Group is a reputable life & health insurance consulting firm that specializes in executive/employee health and welfare benefits programs. We offer a full spectrum of solutions for those who matter most. Our team members are knowledgeable and strive to be involved in our clients’ ongoing business activities, objectives and goals that pertain to all aspects of their benefit programs. We are truly committed to providing a personal, hands-on marketing and administrative service for our clients.

We have been employee health and benefit advisors to Fortune 500 companies as well as small businesses. Our client base includes an impressive array of closely held, highly successful business owners, as well as publicly traded companies, non-profit organizations, government, and educational entities. Over the past 38 years, we have

represented two of the top Fortune 500 families, providing a comprehensive benefits program as well as estate planning strategies, along with key-man and buy-out provisions for executive employees. We take pride in the lasting relationships we have built with our clients over generations.

Navarro Insurance Group offers a diverse portfolio of capabilities relating to benefit program & human resource management consulting as well as outsourced HR services, including enrollment & billing processing, policy

audits, and fulfilling specialized ad hoc staffing needs. We have strategically positioned ourselves for success in the closely held and privately-owned business arena, as well as other sectors, such as government and public sectors, through the successful execution of these efforts.

Unlike “one-stop-shops” that spread their abilities over many lines of coverage, our focus is on benefits, particularly those for employer groups. Navarro Insurance Group consists of team members who specialize in health and welfare benefits and share the same commitment to exceptional service that has provided the foundation of the firm’s success. Our collaborative methodology empowers us with a fluidity across our client base, and is unparalleled by larger, departmentalized firms with staff in segregated roles.

Through consistent professionalism and demonstration of vast knowledge pertaining to our profession, we have become recognized as community leaders and experts in our field. We have experienced steady, sustainable growth in our client base and have mastered procedures for efficient delivery of our services to our clients.

We are a certified Small/Minority Business Enterprise, Historically Underutilized Business and proud supporters of local MBE development. We emphasize community involvement and cultivation of relationships by way of our core values.

Demetrius Navarro

Totally Bayish with

Kippy Caraway

FASHION SHOW Lunar Rendezvous 50th

LONE STAR RALLY RETURNS TO GALVESTON ISLAND!

As the Texas summer heat dissipates into fall, motorcycle riders gear up for cool-weather road trips and one of the season’s biggest motorcycle events, Lone Star Rally. As the largest free 4-day event of its kind in the U.S., Lone Star Rally attracts riders from New York to California, every corner of the United States and from around the world to the Texas gulf coast Island of Galveston. In it’s 25th year, and averaging 400,000 attendees per year, Lone Star Rally isn’t just for bikers anymore. A family-friendly environment invites anyone and everyone to witness not only the spectacle of the world’s most beautiful, creative and powerful motorcycles – from the traditional two wheelers to space-age 3 and 4 wheeled designs but also a host of other events and programs from noon to midnight that include country and rock concerts on two stages (as well as in just about every music venue, bar and restaurant on the island), a tattoo contest, a pre-1971 hot rod car show, food vendors of any and every kind, tents and booths selling everything from motorcycle parts to jewelry, art and clothes, as well as the very popular Miss Lone Star Rally contest.

In addition to enjoying Galveston Island’s natural 32 miles of beach along the Gulf of Mexico and its historic landmarks dating back to the 1800’s, Lone Star Rally gives visitors a chance to see the man-made wonder of 100’s of thousands of motorcycles revving and running, parked and displayed, up and down the streets and alleyways of old-world Galveston. With two large areas of the city along both the Seawall, and The Strand and Harborside from 17th to 25th streets designated for most events, Galveston’s $1 old-tyme trolley (free for kids) runs every half hour allowing visitors ease of transit to get from one stage or event to another. Especially thrilling is the thunderous nightly parade of lit-up bikes, trikes and funky motor-machines along Galveston’s famous “Strand”.

Festivities begin Thursday, October 31st bringing to this year’s Rally the extra special Halloween pageantry of ghouls, goblins and ghosts in a city already known for its haunted hideaways. Lone Star Rally wraps up on Sunday, November 3rd but the day is chok-full of events and concerts from 12-noon until 6pm as the last Rally revelers wind down a weekend of fun and sun.

For VIP tickets (the event itself is free), vendor information, accommodations and schedules visit www.LoneStarRally.com

Customized Cancer Treatment Close to Home

Hirani image goes

ouston Methodist Clear Lake Hospital, located across from NASA's Johnson Space Center, is expanding its breast care se rvices with additional technology, techniques and specialists.

Complete Care

The Houston Methodist Breast Care Center at Clear Lake provides the full continuum of care all in one place - fr om screening through tr eatment and beyond - with the team at Houston Methodist Neal Cancer Center at Clear Lake.

Dr. Natasha Hirani, Medical Oncology

Among the innovations offered at the breast care center is contrast-enhanced mammography, which is particularly beneficial for women with dense breast tissue.

Putting Patieents Firrst

Last year, the center added a new mammography unit, reducing patient wait times and allowing more personalized treatment. Additionally, distinguished breast surgical oncologist Dr. Michelino Scarlata joined the team of experts.

Last year, the center added a new mammography unit, reducing patient wait times and allowing more personalized treatment Additionally, distinguished surgical oncologist Dr. Michelino Scarlata joined the team of experts.

Dr. Scarlata specializes in oncoplastic surgery, which combines effective cancer treatment with preserving or restoring a more natural breast appearance. This technique can help patients maintain self-esteem and confidence post surgery.

Houston Methodist Clear Lake Hospital's commitment to advancing breast care technology and techniques is a testament to its dedication to providing unparalleled service and quality.

For those seeking top tier care close to home, the hospital's expanded services offer promising solutions for treatment and support to the residents of Bay Area Houston and surrounding communities.

Dr. Twisha Verma, Radiation Oncology

Dr. Amir Salam, Hematology, Medical Oncology

The specialists at the Houston Methodist Breast Care Center at Clear Lake are uniquely equipped to address everything from education to post-surgical care.

Dr. Twisha Verma, Radiation Oncology

The specialists at Houston Methodist Breast Care Center and Neal Cancer Center at Clear Lake are uniquely equipped to address everything from education to post-surgical care.

Dr. Natasha Hirani, Medical Oncology

Nice Try, Cancer.

My name is Lesa Gaffey, and I'm a CCISD principal at PH Greene Elementary, in Webster. I'd like to sh are my recent cance r journey and experience at Houston Methodist Clear Lake Hospital.

In 2019, I received a bad blood draw and was referred by my primary care phy sician, Dr. Chaitanya All i, to hematologist Dr. Jitesh Joshi.

I made the appointment with Dr. Joshi, who works at the Houston Methodist Neal Cancer Center at Clear Lake.

On the day of my visit, I saw several cancer patients in the waiting room. I couldn't help noticing the warm relationship they seemed to have with the office staff. They even greeted many by first name.

After listening to what was happening wi th me, Dr. Joshi ran another blood test to give us a starting place. After the appointment, I called my mom and told her, "God forbid I ever have cancer, I found my person."

Fast forward to May 18, 2023. I finally went to my mammogram after the third reminder. The next day, I found out I had a mass.

After more tests during which the staff of the Houston Methodist Breast Care Center hugged me and held my hand when I cried, I saw Dr. Alli to get my results on July 6. I had invasive du ctal carcinoma. She handed me Dr. Joshi's contact information.

So, I returned to the Houston Methodist Neal Cancer Center at Clear Lake, this time as a cancer patient Dr. Joshi let me know that I had stage 2, grade 3, tr iple-negative breast cancer.

ted sweating and then passed nt nurses to wake me up and calm

mastectomy on Jan. 29 with a DIEP flap procedure.

Dr. Jitesh Joshi, Hematology, Medical Oncology, Thoracic Medical Oncology

celebrate the end of my cancer journey, as well as my 51st birthday.

Dr. Jitesh Joshi, HematologY, Medical OncologY, Thoracic Medical Oncology

Women's Health & Wellness Event

Empower a Healthier You

Presented by Houston Methodist Clear Lake Hospital

Thursday, Oct 24, 6 - 7 p,m, Hosted by University of Houston-Clear Lake Campus Recreation and Wellness Center

A panel of experts from Houston Methodist Clear Lake Hospital will discuss prevalent health issues affecting women today:

• Breast care and breast cancer

• Gastrointestinal health

• Gynecology and reproductive health

• Weight management

Lesa Gaffey

Lisa Gaffey, patient and CCISD principal

Merging Art and Analysis:

The Collaborative Efforts Behind NASA Johnson’s Visual Legacy

By Sumer Loggins

In the heart of NASA's Johnson Space Center in Houston, a team of photographers, imagery acquisition specialists, analytic scientists, and graphic designers work together to create visual narratives that capture the defining moments of space exploration with creativity and precision.

From the Apollo missions to the Artemis campaign, these images, videos, and graphics chronicle NASA’s rich history and the people behind its monumental missions.

Each team within Mission Imagery, the Image Science and Analysis Group, and NASA’s Office of Communications plays a distinct role in this effort, ensuring the accuracy and artistry of visual narratives that have inspired generations.

“Behind every great leap for mankind, there is the courage, determination, and teamwork of people committed to pushing the boundaries of what's possible,” said NASA photographer Josh Valcarcel.

“We consider ourselves exceptionally fortunate to contribute our passion to an esteemed agency, aiming to evoke joy and enduring memories through our imagery,” said NASA photographer Robert Markowitz.

Operating eight camera systems, the imagery acquisition group captures a wide range of visuals, from HD video and high-speed digital motion pictures to spherical 360 panoramas. These visuals document everything from engineering tests to astronaut training and mission control operations. The team is certified to fly on parabolic flights, T-38 jets, and helicopters, capturing pivotal moments in space exploration history.

“The duty to bear witness to events or conversations and preserve these moments in time – not only for those who cannot, but for the record books – is a noble cause,” said NASA photographer Helen Arase Vargas.

After capturing the imagery, the photo operations team processes these visuals using advanced software to enhance quality, perform color correction, and ensure they meet NASA’s high standards. Every frame is meticulously archived, including photos taken by astronauts aboard the International Space Station, preserving them for future generations.

“None of what we deliver would be possible without the work of the photo laboratory,” said Mark Sowa, the imagery acquisition group lead who brings over three decades of experience in scientific photography to his role.

The team also manages the care and handling of original Apollo mission films, which are preserved in a specially built cold storage vault. The goal is to preserve Apollo era spaceflight films - in both the digital and physical formatsfor generations to come.

The Image Science and Analysis Group is charged with a different but equally critical mission. This team of scientists performs complex and in-depth analysis of engineering imagery. Their work involves evaluating space vehicle performance, dynamic events, and anomalies by measuring distances, sizes, motion, and hardware conditions to uncover crucial mission insights.

Their data visualization techniques bring these analyses to life, contributing to successful mission execution and crew safety.

"At NASA we often say ‘the camera is the mission’ because in every image, there's a story to be told – whether it's one of engineering analysis or human inspiration," said Dr. Kenton Fisher, the Image Science and Analysis Group lead. "Our work helps ensure crew safety and provides insights that drive the next giant leap in space exploration."

Official portrait of the Artemis II crew. Credit: NASA/Josh Valcarcel

Space Shuttle Enterprise atop the Shuttle Carrier Aircraft as it flies over New York City on April 27, 2012. Credit: NASA/Robert Markowitz

The cold storage film vault at NASA’s Johnson Space Center in Houston. Credit: NASA/Robert Markowitz

NASA’s Office of Communications graphics team works closely with the imagery acquisition group, astronauts, and subject matter experts to create visuals that symbolize NASA’s missions and values. From patches to educational infographics, their art reaches museums and schools nationwide, inspiring future generations and showcasing NASA’s commitment to exploration, innovation, and education.

“Every design we create is a piece of a larger narrative, helping to tell the story of space exploration in a way that’s engaging and accessible to everyone,” said Sean Collins, Johnson’s lead graphic designer.

The collaborative efforts of these teams ensure that NASA's achievements are not just recorded but celebrated worldwide.

“I feel a weight because my job is important,” he said. “I want people to look at my pictures and see what I was able to see.”

NASA team members participate in the National Collegiate Athletic Association Championship Game opening flag ceremonies on January 8, 2024, at NRG Stadium. Credit: NASA/Helen Arase Vargas

NASA’s Orion spacecraft for Artemis I after splashdown in the Pacific Ocean on December 11, 2022. NASA/James Blair

The Artemis I test flight marks the safe return of the Orion spacecraft to Earth. Credit: NASA/Josh Valcarcel

A compilation of NASA’s graphics team highlights from 2023.

Left to Right OR Right to Left

By Pastor Brad Heintz

Often in life, the challenge is both in what we say, post or write, as much as it is in the way we hear, see or read something. For example, just the use of a comma can change the meaning of a sentence.

The following sentence “Let’s eat, Grandma.” Take out the comma and there should be great concern on what the grandkids are thinking. Leave the comma in and it is a simple call to dinner.

The same is true with texting and posting on social media. It is so easy to miss the nuances when it isn’t an in-person conversation. Even reading something from left to right or from right to left changes the meaning. Let me explain. I was scrolling on Facebook recently when an encouraging post came across my feed from the Bay Area Magazine Chairman, Rick Clapp.

Rick Clapp’s Facebook Post: Laziness kills ambition

Anger kills wisdom

Fear kills dreams

Ego kills growth

Jealousy kills peace

Doubt kills confidence

Punishment kills faith

Now read that right to left.

AND I would like to add just one… Hate kills love

Now read that right to left.

1 John 4:19-21 says, “We love because he first loved us. 20 Whoever claims to love God yet hates a brother or sister is a liar. For whoever does not love their brother and sister, whom they have seen, cannot love God, whom they have not seen. 21 And he has given us this command: Anyone who loves God must also love their brother and sister.”

So a big shout out to Rick Clapp and everyone who is encouraging others for the positive.

Wouldn’t it be great to see more encouragement going on with social media especial with all the negativity around us, not only on social media but in our country and world? Let’s do the right thing. Instead of adding to what divides or criticizes us, join me in flipping the narrative. Let’s encourage one another with uplifting posts, writings and conversations!

Pastor Brad Heintz is the founding pastor of Living Word Church in Taylor Lake Village, Texas, a vibrant family-style, non-denominational gathering of believers who take a pure, simple and real approach to faith and life. www.LWCBA.org

The Longhorn Project

The Longhorn Project Board of Directors gathered at Rudy's 'Country Store' & Bar-B-Q in Webster, Texas, to express gratitude to Managing Partner, Coby Chilcoat, and his team for their steadfast support. If you're in the area, treat yourself to a savory BBQ meal and marvel at the stunning bronze sculpture, 'Longhorn Roundup', commemorating the Grand Champion Trophy Steer title won by Buckaroo's Iron Hercules at the 2024 TLBAA World Expo in Belton, TX.

The Longhorn Project, a 501c3 nonprofit organization, is located at NASA JSC and provides hands-on learning experiences to inspire the next generation of leaders in agriculture and STEM. To learn more or donate, visit thelonghornproject.com. Together, we can make a difference and empower the youth to reach their full potential.

Board members: Back row L-R: Lisa Gurgos, Greg Schroder, Host Coby Chilcoat (Managing Partner - Rudy's), Keisha Chadwell Front row L-R: Rick Clapp, Joyce Abbey, Andrea Wilson, Henry Wilson.

Coby Chilcoat, Managing Partner Rudy's BBQ Webster and Andrea Wilson, Chairman of the Board of Directors.

fromRobyn

OF THE MONTH Recipe

INGREDIENTS

Brie round

Blackberry preserves

Fresh blackberries

By Robyn Weigelt

This is one of those recipes that is simple, easy on the eye and elegant. It looks beautiful on a wooden charcuterie board for the perfect go-to for company!

1/3 cup pomegranate seeds

1 cup pecan

1 1/2 tbsp brown sugar

1/4 tsp ground cinnamon

3/4 tsp kosher salt

1 tsp vanilla extract

2 tsp maple syrup

1/2 tbs unsalted butter,melted and cooled

Making Candied Pecans :

Pre-heat oven to 350

Line baking sheet with parchment paper. Place pecans on sheet and toast 10 minutes.

While pecans are roasting…. Mix together in a bowl all other ingredients. Place the hot pecans in the bowl mix to be sure pecans are evenly coated. Spread them back on baking sheet in a single layer, put back in oven for 10 minutes stir every 3 minutes. Remove from oven and let cool.

Bake Brie :

Pre-heat oven 350

Place Brie on a baking sheet lined with parchment paper

Bake for 15 minutes

Place Baked Brie on serving board ,top with the blackberry preserves top off with fresh blackberries,pomegranate seeds and finish with candied pecans.

BAKED BRIE CHEESE TOPPED WITH BERRIES AND PECANS

FOOD REVIEW BY SUMER

TEX-MEX BLISS: A Flavorful Fiesta at Lupe Tortilla

Sumer Loggins

Lupe Tortilla is a culinary gem with a history dating over 40 years, when founder Stan Holt opened the first location in Houston. Known for its authentic Tex-Mex cuisine, Lupe Tortilla is committed to quality and tradition. Since 1983, it has expanded to 26 locations across Texas, while maintaining its dedication to fresh, flavorful ingredients and warm, welcoming service.

The restaurant’s tradition is upheld through the use of time-honored recipes that reflect the rich Tex-Mex heritage. Signature dishes like mushroom and poblano quesadillas, sizzling fajitas, and creamy queso have become hallmarks of the restaurant, embodying the tradition that has defined Lupe Tortilla for decades.

Whether you’re sitting inside the cozy dining area or enjoying the outdoor patio, the environment is perfect for both casual meals and special occasions. The decor strikes a balance between rustic charm and contemporary flair, creating a space that’s both comfortable and stylish.

One standout feature is the drink selection. Lupe Tortilla gives a good pour, ensuring you get the best value and enjoyment out of their extensive beverage menu. From crafted spicy watermelon lime margaritas to a selection of Mexican beers, there’s something to satisfy every palate. The margaritas, in particular, are a highlight—refreshing, perfectly balanced, and a great complement to the spicy and savory flavors of the food.

Lupe Tortilla offers extensive vegetarian options with its own plant-based inspired menu. The food quality is consistently high, with fresh ingredients and bold flavors that make every dish a delight. A personal favorite is the vegetable red enchiladas, bursting with flavor. The enchiladas are packed with fresh vegetables and covered in a rich, smoky red sauce that has just the right amount of heat. Another must-try is the fish tacos, made with handmade tortillas that add an authentic touch and elevate the dish to a whole new level.

From the friendly, attentive service to the delicious food and vibrant atmosphere, Lupe Tortilla continues to uphold its reputation as a top destination for Tex-Mex cuisine in Houston.

My name is Ayat Aborahma, and I have been a Physician Assistant for three years. Although I have known I wanted to work in dermatology since middle school, I started practicing medicine in primary care focusing on men’s health.

During that time, I began investing in my aesthetics training so I can incorporate my passion for cosmetics with medicine. After two years, I transitioned into the med spa field so I can enhance my skills and grow clientele. I also became specialized in weight loss and functional and regenerative medicine.

However, my heart always belonged in dermatology and did not want to give up on my dream. I started working at Houston Skin with Dr. Stephen Tyring in April 2024 as a Physician Assistant in cosmetic and medical dermatology. I perform ablative and non-ablative lasers, botox, filler, PRP, and kybella. My goal is to provide the best results through precision, integrity, and being all inclusive.

I am very passionate about skin care and treating acne, hair loss, rosacea, melasma, and any skin condition you can think of. By combining both pharmaceutical and cosmetic customizable treatment plans, I am able to deliver the best quality of care and exceed expectations.

1. Why did you choose dermatology? What do you like most in what you do?

I chose dermatology because there is always something new to learn. I love both aesthetics and medicine, and this is a field where I can do both. We all have unique skin, and I love putting my detective hat on when it comes to diagnosing and treating skin conditions. Our skin can be our biggest insecurity, and I love bringing back the confidence and watching my patients be comfortable in their skin again.

8 YO SPAYED HAVANESEBella is a delightful bundle of love whose primary mission in life is to shower you with kisses and make your lap her throne. With her sweet, gentle nature and affectionate demeanor, Bella has perfected the art of being a lapdog extraordinaire. Whether you’re relaxing on the couch or working at your desk, Bella is always ready to snuggle in and provide endless cuddles and heartwarming companionship.

2. What’s your favorite place you visited? Maui, Hawaii. I would love to go back for the views, nature, fresh poke, beach, and weather.

3. What is your favorite hobby?

I am a big foodie, and I enjoy traveling. I love learning about new cultures and trying different kinds of food wherever I go.

4. What’s your favorite book?

The little prince. I first read this book in French, and I didn’t know a children’s book could be so deep and teach me so many lessons in life.

5. Your favorite movie?

The first Spider-Man movie!

6. What is your greatest achievement to date?

Becoming a PA and being able to give back to others.

7. What is your favorite food? I love all middle eastern cuisine!

8. What is your best advice for future PA’s?

It took me three tries to get into PA school, and I didn’t get my dream job until almost three years later. Keep working hard towards your goals and it will pay off. As long as you have passion and integrity, it will take you far in life.

Tigger

1 YR 9 MONTHS- HUSKY/ CHI MIX - 30 LBSBorn here at the shelter in my home, mom was pulled pregnant from GCARC and gave birth on Thanksgiving day in 2022- Tigger is the last of the litter of 8 Meet- Ti-Double Guh-ER! That spells TIGGER! This boy is a character and definitely follows the beat of his own drum. He LOVES toys, of all kinds!! He will bounce and hop around with excitement when toys are involved, and at the end of a long day of playing he will snuggle in and rest with his humans!

4 YO- BORDER COLLIE/ SHEPHERD MIXHe’s been here way longer than he shouldhe has been here for 1 year & 3 monthsHere’s the scoop on Cookies ‘n’ Cream… he is the sweetest boy! At three years old, he is well-mannered, house-trained, gives great snuggles and kisses, and gets along with other dogs. He loves to play but keeps his enthusiastic play outside and stays calm inside. This boy enjoys a game of fetch or a romp in the water and loves treats. Most of all, he loves PEOPLE and is very interested in helping with all of your daily chores. He’ll be your forever sidekick and we know he will make your family so very happy.

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TRUCKS - Home ‘N’ Garden or Offroad Capable

By Don Armstrong

Trucks come in all shapes, sizes and capabilities and manufacturers make it easy to go overboard on your budget with alluring interiors, fancy wheels and raised suspensions. Our suggestion is to buy what you need and no more.

TOYOTA TACOMA

One of the best-selling mid-size pickups on the market today is the venerable Toyota Tacoma, a body-on-frame workhorse that’s been around since 1995 but is completely redesigned for 2024.

The SR5 trim can tow up to 6,500-pounds and haul 1,460 lbs., not bad for a turbo 4. Better still is its 23-mpg.

Even though the SR5 trim package adds an additional $5,000 to the entry level truck, its edgy, new exterior with alloy wheels and upgraded interior is well worth the few extra shillings.

Trucks in general can be rough riding when compared to SUV’s but Toyota managed to temper the Tacoma’s rowdiness, especially when you’re not towing or hauling.

The Tacoma’s interior is designed to bridge the gap between luxury and work, and it too has a somewhat edgy design. The standard 8-inch infotainment screen is placed atop the center stack, a perfect location, so there’s no effort trying to find what you’re looking for. The operating system works well too.

The Toyota Tacoma SR5 starts at $37,200.

HONDA RIDGELINE

Ride quality means a lot to the casual trucker, not to mention better fuel mileage, both standout qualities on the Honda Ridgeline.

The Ridgeline is built using unibody construction, so it doesn’t have a frame - like most SUVs on the road today. Midsize trucks get power from a 4-cylinder engine and in most cases are turbocharged. Not the Ridgeline, Honda sticks with a 3.5-liter V-6 that delivers 280-horsepower and is rated at 21-MPG.

Aesthetically, the Ridgeline looks like one of Honda’s SUVs from the front, and that’s a good thing. It’s pleasing without being overdone.

The interior is conservatively styled and has lots of hard plastic surfaces. During its mild revamp for ’24, Honda enlarged the infotainment screen to 9 inches, is easy to maneuver through the screens and works well. Other controls are well laid out and are also a breeze to find and operate.

Front and back seat comfort rank high and there are plenty storage nooks and cubbies for all your stuff.

Honda Ridgeline pricing begins at $39,750.

TOYOTA TACOMA

We were passing through Buffalo very early one morning when I noticed a sign on the side of the road saying there was going to be a cattle sale at seven a.m. Several trailers had already arrived and buyers and sellers were gathering, checking out the stock and talking cattle and the weather. I pulled over, parked and walked up to join them. I had no interest in buying cattle, no place to keep them in my suburban subdivision lot, and certainly no means to transport them in my Jeep. But I was interested in the process, and the unrelated discussions that always occur whenever a group of men gather.

It was hard not to notice that most everyone there, buyers and sellers both, were in “uniform:” white straw Stetson, blue jeans and boots. The only difference was in the shirts each man wore— their attempt at individuality perhaps?

For the next hour, I watched as they haggled, unloaded and reloaded cattle, and drank coffee out of old thermoses. I always enjoy a bit of immersion into ranch life and frankly, this morning, I was having fun. It wasn’t as exciting as brisket for breakfast at Snow’s in Lexington, but it was close.

a world divided into groups like mods, hippies, brainiacs and of course, the ever-present nerds. There always seemed to be some invisible force out there setting up these classes, and then assigning us, to one or another off these groups. And once the assignment was made, it was for life . . . or at least life as we understood it as teens. We had no say in the placement, and once in the group, we as individuals disappeared into the crowd. And I feel pretty certain it was happening long before the sixties.

I remember back then feeling a bit like a football player: all covered up, head to foot, face unseen and a great distance from the rest of society (the fans). We all wore the same “team” clothes. Our only identification as an individual was—a number. Maybe that’s why I always liked basketball better. The fans were closer and the players’ faces were always open for all to see. (Or maybe it was because I was raised in Indiana. Who knows?)

TEXAS MEDITATIONS

By Michael Gos

In times like ours, when the world seems to be trying to obliterate our personal identities and instead assign us into pre-set groups, it sometimes feels like we have only two options: let them do it and become just a statistic (e.g. classify by hair color—Blonde: 2% of the population has naturally blonde hair), or fight the powers that be and their groupings and assert your uniqueness (dye your hair pink). Okay, maybe that is a bit extreme but you get the idea. It may take extreme measures to resist. But it seems to me there are probably better ways. It has to be possible to be unique without being, well, ridiculous.

I should point out that this phenomenon isn’t really new. As a teen in the sixties, I grew up in

As humans, we all want to be recognized as unique individuals, as ourselves. But when we are placed into groups, that becomes harder; to accomplish the goal of individuality, a serious effort is necessary. Sometimes the task is so difficult it requires an outrageous action in order for us to stand out in the crowd, hence, the pink hair. We’ve all seen it (although I’m sure none of us ever did anything like this!): outrageous hair style choices (Why is he totally bald on the left side but has bright blue hair to his waist on the right?), wild clothing (Why is she wearing a minidress with long underwear?), and exaggerated public personas that are really “caricatures” rather than any real person. These are all desperate attempts to be different, to be seen as an individual. The goal is to be so unique that classification into a group is now difficult, or better yet, impossible.

But here is where I have a problem. In a quest to be unique, we tend to all be different in the same way. The minidress and long underwear (I think they call it “leggings.”) is now a fad I see everywhere. It has become so universal that I don’t even notice it anymore. The attempt at individuality failed.

About twenty years ago, the job market for most of my students graduating college was wide open. Kids who had tattoos essentially eliminated themselves from consideration for

Being Unique

the good jobs leaving lots of opportunities for their classmates. Today, I’m not sure I’d trust a chef if I can see a spot of un-inked skin on his forearms. And piercings? Well, you get the idea— all different in the same way.

So, without looking ridiculous, how do we manage to keep our own personal identity and not get stuffed into some group by powers we can’t see and that are well beyond our control? I think the secret lies in not trying at all.

Some of the most impressive and memorable people I have known have no thoughts about how they are seen by others. They don’t follow trends to be “cool” or because they might make it easier to fit in. They recognize that such attempts at establishing our uniqueness by fitting in are counterproductive, merely a waste of time and a drainer of energy. Instead, they shut off from consideration any thoughts about how they might appear to others, what others might think. They stay “inside.” They study themselves, learn who that is, and then make a decision to stay true to that personal essence. Shakespeare’s Polonius got it right when he said, “To thine own self be true.” The same energy some use to try to stand out from the crowd, the special people expend in discovering themselves and then just going along with that— always, in every circumstance. And it works.

In truth, we are all individuals, separate and unique in the world. The powers that place us into groups can’t change that fact. If we let our true self rule who we are and how we act, we will stand out; we will be unique. There is no other option.

I spent a couple of hours in Buffalo that morning talking, drinking coffee and experiencing for a moment something different, a life so foreign to me, it is hard to even hold a thought of both simultaneously. As I got back into the Jeep, I took off my white Stetson, tossed it in the back seat, adjusted my jeans, climbed in (not ever an easy task given my size 14 King Ranch boots) and headed for home.

Buffalo, Texas

SATOP remains a win-win concept after more than 25 years

SATOP celebrates 25 years of helping small businesses overcome technical challenges by harnessing knowledge from the U.S. Space Program – all at NO COST to the business.

By Ted Shull

In 2024 is anything in this world still free? The Space Alliance Technology Outreach Program (SATOP) has now been helping small businesses facing technical challenges for over 25 years – all at NO cost to the business requesting assistance. In 1998, the Clear Lake Area Economic Development Foundation (CLAEDF) received State of Texas funds to establish SATOP, a revolutionary program adjacent to NASA’s Johnson Space Center (JSC). SATOP’s purpose was to help businesses in the region overcome technical hurdles by providing access to technology and expertise developed by NASA’s research and exploration missions. To accomplish this goal, CLAEDF recruited several local aerospace contractors to provide time and support in solving these problems.When CLAEDF rebranded as the Bay Area Houston Economic Partnership (BAHEP) in 2003, SATOP successfully secured federal funds to expand the program statewide and provide free technical assistance to small businesses across Texas utilizing a network of NASA engineers, contractors, various aerospace companies, universities, and several public and private economic development organizations (EDO’s) across Texas.

SATOP has evolved over the years and continued to grow the number of alliance and EDO partners across the state, and the number of projects that it helps complete. SATOP’s goal remains to provide free services designed to speed the transfer of US space industry technology to the private sector by assisting small businesses overcome technological challenges.

It remains a State of Texas-funded program with a recent increase in funding by the Texas Legislature thanks to the leadership of Rep. Greg Bonnen, M.D. Chairman of the House Appropriations Committee. The program is designed to assist Texas businesses with the goal of creating new jobs, bringing new products to market, securing capital investment, and the expansion of facilities. The increased funding has enabled SATOP to extend its reach to all corners of the state.

SATOP Director Bob Payne says that its mission is to support small business owners who have a concept, a product under development, or a prototype that would facilitate some aspect of that business operation but can’t move forward because of technical hurdles they are unable to surmount without assistance. “Some business owners have a great product, but they’ve reached a point where they need a novel solution to a specific problem in order to bring that product to market” explains Payne. “SATOP utilizes an extensive network of engineers (who volunteer their time) from aerospace firms, NASA JSC, and several universities to use their unique skills to help small business owners refine their product. We don’t just work with high-tech companies; our engineers can assist with any kind of business.”

HOW THE PROCESS WORKS

BAHEP contracts with selected EDOs such as chambers of commerce and small business development centers to market the program and provide referrals for potential projects to SATOP. Businesses in need of assistance submit a Request for Technical Assistance (RTA) through their website at:

https://www.satop.space/submit, or by contacting a project engineer at (832) 536-3255. These Project Engineers assess each request and decide upon one of two programs based on needs and availability. The first option provides up to 40-hours of free technical assistance from an Alliance Partner engineer, while the second utilizes a University Capstone Design team over two academic semesters (generally reserved for those requiring more in-depth assistance). Once a solution is devised and the technical challenge is overcome, a public relations campaign is then launched to publicize the achievement, the business, the Alliance Partner, the local EDO, and SATOP with a customized SATOP Success Story. A catalog of previously published SATOP Success Stories can be found at: https://www.satop.space/success-stories

As mentioned earlier, SATOP relies heavily on EDOs to locate and recruit small businesses that could benefit from this unique service. SATOP’s network of EDOs has grown to a total of 18 currently under contract (at the time of this writing). Two of those operate SATOP Regional Centers to market SATOP to small businesses in the Dallas-Fort Worth and the Rio Grande Valley region and coordinate with the EDOs and Alliance Partners locally. The rapid expansion of SATOP has also led to a dramatic increase in the number of Requests for Technical Assistance, and a corresponding increase in the number of projects serviced by both the 40-hour program and the Capstone Design Program.

The increased demand for assistance through the Capstone Program has made it necessary for SATOP to find additional university Alliance Partners to fulfill these requirements. For the current year, SATOP has received 73 requests for assistance, and accepted 57 of these as valid projects. By comparison, they received 52 requests in 2023, of which 35 were converted into projects. Since its inception, over 1,100 small businesses have benefitted from these SATOP programs, and this has contributed significantly to both the local and statewide economy.

SATOP remains a win-win concept for the state by providing small businesses, start-ups, and entrepreneurs access to knowledge, skills, and materials that were previously unknown or unavailable to the private sector.

Unlocking the Front Door of the Hub of Human Spaceflight

By Ashley White

As the hub for human space flight, NASA’s Johnson Space Center has a wealth of expertise to share with the growing space economy.

However, the best way to collaborate with a government agency like NASA is not always straightforward.

Johnson’s Dare Unite Explore initiative is tackling this challenge through its first 2024 commitment in the products and processes category. The goal is to market Johnson facilities and expertise in a way that enables our partners to take full advantage of the benefits of working with NASA.

First, the commitment team identified three barriers to working with Johnson: a lack of clarity around how to engage, an inconsistent and unclear cost structure, and a reliance on government language that does not translate well to industry or academia.

“Once we identified the barriers, our next step was to put strategies in place to surmount them,” said Ali Llewellyn, Opportunity Formulation manager in Johnson’s Office of Business Development and Technology Integration. Llewellyn’s office is also known as Johnson’s “Front Door” because it provides a connection point for external entities like private companies, start-ups, or universities to get involved in collaborative or competitive opportunities with the center.

Because reaching out to NASA can feel intimidating, especially if you have not done so before, the Front Door and industry engagement teams are working to provide clearer and more efficient processes for partners.

As an example, the average time to finalize a Space Act Agreement was more than 150 days. After the team identified and implemented changes to the process, that average shrunk by more than half and continues to improve.

The team also created a more approachable, searchable website that provides a touch point for external parties who do not already have an existing relationship with Johnson. “We tend to identify departments and teams by organization code. That doesn’t translate out of government,” said Llewellyn.

The site includes detailed information in industry-friendly language on how to partner with NASA, capabilities and services, competitive opportunities, technology and data, prizes, and challenges, as well as NASA’s economic impact in Texas.

“While our team is the front door, our new website is the digital front door. It’s where you knock to get access to everything that Johnson offers,” said Molly Bannon, Innovation and Strategy Specialist.

Visitors can also submit a statement of interest. Since the website’s launch in February, the team has processed 32 requests to work with Johnson, ranging from start-ups to universities to international companies.

In addition to the public-facing website, the team also compiled an internal database for Johnson’s workforce to ensure they are familiar with the center’s capabilities, pricing models, and industry-friendly language around the center’s offerings. The database also allows internal stakeholders to request changes to its contents and information on the websites.

Pricing models help Johnson remain consistent with all

partners and give a quick and accurate estimate on collaborating with the center.

Because the services NASA Johnson offers are so specialized – working with rare artifacts like Moon rocks or unique facilities like the Neutral Buoyancy Laboratory – there is no set sticker price.

“So far, we have looked at 251 capabilities and have existing pricing models for at least two-thirds of them,” said Llewellyn.

The team is actively developing pricing models for the remaining one-third of the capabilities and expect to be done by the end of this year.

Space exploration has transitioned from the purview of government agencies to being the focus of a robust and thriving ecosystem. Just like any ecosystem, the success of all the inhabitants is connected.

Industry partners can utilize NASA’s capabilities and expertise to launch their ideas and solve tough problems. Engaging with potential partners and the public is also helping to build a pipeline of professionals and entities who are knowledgeable and passionate about space.

As the agency prepares to travel farther than ever before through the Artemis campaign, there will continue to be opportunities to collaborate with commercial space companies, students, and the public. By providing a path to successfully engage with NASA, the work being done through Johnson’s Dare Unite Explore commitment will help ensure Johnson continues to grow as the hub of human spaceflight.

“We’re not just looking out for our own success, we’re looking out for the success of everyone who’s working to solve a question or problem related to spaceflight,” said Llewellyn. “All the boats rise together.”