BBC Good Food ME - June/July 2021

Page 76

KETO 101

Lee Sandwith, CEO & Co-founder at Ingfit, discusses the various elements of the Ketogenic diet and why this high protein diet is effective for weight loss

74 BBC Good Food Middle East June/July 2021

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5min
pages 88-92

5-INGREDIENT DINNERS

5min
pages 82-87

ESTHER’S BOX

3min
pages 66-68

KETO 101

7min
pages 76-79

FROZEN ASSETS

3min
pages 63-65

CELEBRATE DAD

8min
pages 40-46

SUMMER KITCHEN

22min
pages 47-62

TWO WAYS

4min
pages 32-33

MIDWEEK MEALS

9min
pages 22-29

TOP BUY

1min
page 10

MIDWEEK BAKE

1min
pages 34-35

FRIDAY NIGHT TREAT

3min
pages 30-31

YOUR SAY

5min
pages 6-7
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