DINING NEWS + NOTES

MARIACHI + MARGS: CINCO DE MAYO AT THE CLUB

Friday, May 5, 2 p.m.-5 p.m., Splash patio

Get ready to celebrate with lively, traditional music by Mariachi Ayutla, drink specials and authentic small plates of fresh fare. Enjoy achiote chicken street tacos, tostadas, elote and more. Wash it down with beer and margaritas while you dance the afternoon away!

MOM’S NIGHT OUT

Thursday, May 11, 6-8 p.m., Polaris

Grab a fellow mom (or two) who needs a little pampering, and join us for tarot card readings, temporary henna tattoos, mini-spa hand treatments, raffle prizes, light bites and wine. Take a break and allow us to do all the work!

$40/member

MOTHER’S DAY BRUNCH

Sunday, May 14, 9 a.m.-2 p.m., Polaris

Dote on the mothers and grandmothers in your life with a beautiful brunch together! Adults and children will enjoy a customized seasonal buffet in Polaris. $75/member | $35/3-12 years old | 3 and under free

FATHER’S DAY BEEF AND WHISKEY

Friday, June 16, 6-8 p.m., Polaris reservations at members.bellevueclub.com

In celebration of fatherhood, we will be throwing a fete highlighting the scrumptiousness of the bovine. The various cuts of meat will be washed down with some of the finest American whiskeys available on the market, and a few which aren’t.

Dry brushing is an ancient Ayurvedic practice that dates back more than 3,000 years. Those who use the technique say it gives them shiny skin, better circulation and much more. Read more, then give it a try!

WHAT IS DRY BRUSHING?

Dry brushing is the practice of using a thickly bristled natural brush to groom the skin on your entire body.

WHEN DO YOU PRACTICE DRY BRUSHING?

It’s best to perform dry brushing right before a shower or bath, with completely dry skin.

WHAT ARE THE BENEFITS?

It is thought to exfoliate and smooth the skin, plus increase circulation, detoxify and encourage lymphatic drainage.

HOW OFTEN SHOULD YOU PRACTICE DRY BRUSHING?

It depends on the sensitivity of your skin, but generally no more than once or twice a week.

ANY TIPS OR TRICKS?

Begin brushing your body from the feet and move upward, using small circular motions. And avoid your face since it’s more sensitive than the rest of the body.

This year our Pilates studio got an upgrade! With the latest reformers, Cadillacs and accessories, there’s never been a better time to give it a try. Here’s a little cheat sheet if you’re new to the method.

Perks

LOW-IMPACT STRENGTH

Unlike other resistance training methods, Pilates is extremely easy on the joints but still builds significant strength.

FLEXIBILITY AND MOBILITY

Many of the movements performed in Pilates incorporate stretching and increase range of motion.

INCREASED STABILITY

The strong focus on core and back creates a centered, stable foundation for other activities and everyday life.

Tools

REFORMER

The Reformer is the most well-known piece of equipment in a Pilates studio class. It is made up of a sliding carriage (a bed-like cushion) and set of springs to increase or decrease the challenge.

CADILLAC

The Pilates Cadillac Reformer includes bars overhead for specialty movements. These are also called Trapeze Tables because practitioners can perform exercises suspended in the air.

CHAIR

The smallest piece of equipment, the Pilates Chair, is still incredibly effective for building a strong core and building balance.

More Pilates Options Coming Soon!

In addition to our private and semi-private sessions, we are excited to offer drop-in Pilates group classes starting this summer. Classes will have up to six participants, allowing for maximum instruction.

For more information and to register, please visit members.bellevueclub.com.

He also used it as a form of rehabilitation for soldiers returning from World War II.

It was originally called “contrology” because it focuses on deep control of muscle groups.

There are six core principles of Pilates: concentration, centering, control, precision, breath and flow.

According to IBISWorld, in 2023 there are approximately 48,547 Pilates studios in the United States.

California has the most Pilates studios at 6,561.

written by lauren hunsberger

It sounds a bit too good to be true—one small, handheld device that promises skin tightening, muscle toning and instant lifting on the face and neck. But the results of this cutting-edge technology speak for themselves. Handpicked by the aestheticians at The Spa, the whole line of NuFACE devices are enjoying a moment in the spotlight. Here’s why.