Reminder January 17, 2024 e-EDITION by Beacon Media

SINCE 1954

REMINDER The

PrimeTime Pag es 17-24

R.I.’S FIRST WEEKLY SHOPPING GUIDE

January 17, 2024 • Volume 69 • Issue 37

At Your Service .....................12

Home Improvement ........ 7 & 8

Automart ...............................12

Job Market ............................12

Business Spotlight.................10

Puzzle Page ...........................14

Classifieds ...............................4

Reader Ad Form ......................4

Entertainment ........................15

Real Estate ............................12

A BEACON COMMUNICATIONS PUBLICATION

PRESORT STANDARD U.S. POSTAGE PAID BRIDGEPORT, CT 06602-9644 PERMIT NO. 15

5 Coventry Shoppers Park, Coventry, Rhode Island 02816 • (401)821-2216 • www.rireminder.com

401.397.1900 | OceanStateCU.org | 877.397.1900 Federally insured by the NCUA

Choose Ocean State Credit Union for dependable ﬁnancial services to help you reach your goals. Discover how our team can assist you today!

SCITUATE FOSTER LITTLE LEAGUE Since 2007

Quality Fuel at a Low Price!

REGISTRATION DATES, FEES & TRYOUTS The 2024 Scituate Foster Little League On-Line Registration has Opened!

Please visit www.ScituateFosterLittleLeague.com to register boys and girls ages 4-16. OPENING DAY April 13th

Heating/Air Conditioning Repair • Service • Cleanings AC, Furnace, Boiler and Oil Tank Installation & Replacement Automatic Delivery Available • Heating Assistance Vendor

CAll foR loweSt fuel pRiCeS!

All Players Wishing to Play in AA, AAA or Majors MUST Attend One Tryout for Their Age Bracket - NO EXCEPTIONS!

TRYOUT DATES AND TIMES TBD The fees for the upcoming season will be: T-Ball: 65; AA: 85; AAA, Majors and Juniors: $105. Each additional child $30 discount $

AURORA FUEL, HEATING and AIR CONDTIONING

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Registration for the 2024 season will include one transferable ticket- PER FAMILY-to our season fundraising event. Additional tickets will be available for purchase during the season **LATE REGISTRATION ** If registering on February 24th or later a fee of $30 will be assessed on all registrations

Lic#31

For Effective Advertising Call 821-2216

Page 2 .........The Reminder January 17, 2024

Goulin StoraGe

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WEST WARWICK-COVENTRY EMBLEM CLUB #454 VALENTINE’S DINNER DANCE The West Warwick-Coventry Emblem Club #454 will host their Valentine’s Dinner Dance on February 10 at the West Warwick Elks Lodge #1697, 60 Clyde Street, West Warwick. No Host Cocktails begin at 6:30PM, Dinner served at 7PM, followed by dancing & rafﬂes. Dinner of salad, stuffed boneless chicken breast with mashed potatoes, vegetable, dessert & beverage will be served. Tickets are $25/person

(401)821-2583 ALL NEW SCRABBLE CLUB AT GREENE LIBRARY Do you enjoy playing Scrabble or would like to sharpen your skills? Greene Library, 179 Hopkins Hollow Road, Greene invites you to join their all new Scrabble Club on January 18 at 2PM. Scrabble games provided or you can bring your own. Please call 397-3873 to sign-up.

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* If you lose a contact lens, you can try turnAARP CHAPTER 2210 ing off the lights and using a flashlight held “THE LADIES FOURSOME” TRIP COVENTRY PUBLIC LIBRARY PRESENTS... perpendicular to the AARP Chapter 2210 is sponsoring a trip to the Newport Coventry Library Presents “Start the New Year with floor. They sort of rePlayhouse to see “The Ladies Foursome” on March 13. Meditation” on January 17 at 6:30PM. Join Dr. Alan Post, flect the light, and as The trip includes a delicious luncheon buffet, the play and long time meditator for this powerful workshop on how to you move the beam a delightful cabaret show after the play. Depart from the of light across the practice and learn this very simple technique which provides floor, it will flash. This Park & Ride, Hopkins Hill Road at Exit 19 in Coventry at many benefits. There will even be a short meditation sitting has helped me many 10:15AM and approximate return time is 5:30PM. Cost is at the end. Join Dr. Post and bring joy, peace and relaxation times. I am a little $134/person. Call Maureen at 828-5188 or Anne at 263-4274 into the New Year. Registration is recommended. To register, • If you lose a contact lens, you can clumsy when I put my FROM KING FEATURES WEEKLY SERVICE, for reservations or for more information. try turningin.offThanks! the lights and inusing a Carolina contact Lauren at 822-9104 or lwalker@coventrylibrary.org contacts -- R.E. South flashlight heldcontrol perpendicular to serving the * Great diet tip: When dinner, portion out 628 Virginia Drive, Orlando, FL 32803 floor. They then sort ofpack reflect and right away. You won’t the meal, upthe thelight, leftovers as move thetobeam of light beyou as tempted go back andacross have seconds, nor stuff a few the floor, it will flash. This has helped CUSTOMER SERVICE: (800) 708-7311 EXT. more mouthfuls in when cleaning up later. many times. I am * me I have a medicine thata Ilittle takeclumsy with every meal. Surprisingly, ANY JUNK VEHICLE it’s when put my contacts in.whether Thanks! I—took it already when I’m diffIicult to remember 257 R.E. inon South Highest Prices Paid! eating the Carolina go or out with friends. I keep small containers in •my purse andserv“dinner,” each with one pill Paying $100-$500 cash Great dietlabeled control“lunch” tip: When NOW HERE’S A TIP #12345_20240108 inside. Before I eat, out I look inmeal, the container. If a pill is there, it ing dinner, portion the then Call 474-5723 anytime means I forgot to take right it. Then I refill pack up the leftovers away. Youthe container when I get home it’stempted ready fortonext time. and FOR RELEASE JAN. 8, 2024 won’tand be as go back * Last year, I had a large wall calendar at thenor office. calendar with the have seconds, stuffIt was a fewa wet-erase more year on one side and a “planning space” in onwhen the back. When the year was over, I needed a mouthfuls cleaning up later. By JoAnn Derson new calendar, but the blank side• was still usable. I took home and cut it to fit inside my I have a medicine that Iittake with kitchen cabinets. I have a handy space to jot notes and such. -R.W. every meal. Surprisingly, it’s difficult in Colorado

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to remember whether I took it already when I’m eating on the go or out with friends. I keep small containers in my purse labeled “lunch” and “dinner,” each with one pill inside. Before I eat, I look in the container. If a pill is there, it means I forgot to take it. Then I refill the container when I get home and it’s ready for next time. • Last year, I had a large wall calendar at the office. It was a wet-erase calendar with the year on one side and a “planning space” on the back. When the year was over, I needed a new calendar, but the blank side was still usable. I took it home and cut it to fit inside my kitchen cabinets. I have a handy space to jot notes and such. — R.W. in Colorado • This is a fun game for kids to play with cookies: Stamp the alphabet letters into the top of mini cookies, or use a kebab skewer to write words. Then let the kids spell out their name or make sentences or silly phrases. — B.D. in Mississippi Send your tips to Now Here’s a Tip, 628 Virginia Drive, Orlando, FL 32803. © 2024 King Features Synd., Inc.

The Reminder January 17, 2024........ Page 3

SAY YOU SAW IT IN THE REMINDER

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Page 4 .........The Reminder January 17, 2024

The Reminder? Classifieds Looking for

WEST WARWICK DROPS Quaker Valley Mall: Jennings Car Care Roberts Music Salon 707 Condesa Cumberland Farms on Cowesett Ave Breads & /Stuff 1669 Main St Tumble Town Laundry on Main St Gel’s Kitchen 1745 Main St Laundromat (Cleanery) on Tiogue Ave Cumberland Farms 436 Knotty Oak Golden Ridge Contentment Dr Housing Authority Manchester Circle Shell 642 Washington St Phenix Square Restaurant 9 Pleasant St Cumberland Farms 704 Main St Sunoco 888 Main St DeAngelis Manor I and II on Wakefield St Thorpes Laundry 560 Providence St Sam’s Store 119 East Main St Ray’s Poly Clean 1015 Main St West Warwick Library 1043 Main St Shell 6 Providence St Jerry’s Market 25 Providence St Brookside Package Store 1193 Main St Security Lock 199 Washington St Cumberland Farms 244 Washington St Joyal’s Liquors 90 West Warwick Ave Cumberland Farms 295 Legris Ave

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COINS! Local Coin Collector looking to buy some coins, or call me and I can give you an idea of what your coins are worth. 60Year Coventry resident. My house, your house or Library. A Collector, not a Dealer. Call Mark, 556-4703. THE REMINDER, 5 Coventry Shoppers Park, Coventry. Our business is making your business successful!

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1.Name Name Shep & the Limelites’ best 1. Shep & the Limelknown song. ites’ best known song. 2. Which one-hit group released 2. Which “The Book ofone-hit Love”? group released ofRocky Love”? 3. What“The was theBook name of Rac3. What was the name of coon’s girlfriend? 4. WhoRaccoon’s covered “Tragedy” in 1961? Rocky girlfriend? Name the song that“Tragedy” contains this 4.5. Who covered lyric: “It must have been cold there in in 1961? myName shadow,the to never have sunlight 5. song that con-on your face.” tains this lyric: “It must have Answers been cold there in my shad1. “Daddy’s Home,” 1961. The ow, to never haveinsunlight song would have reached No. 1 on the on your face. ” chart but was kept from the top spot Answers by Ricky Nelson’s “Travelin’ Man.” 1. Home, in 1961. 2.“Daddy’s The Monotones, in” 1958. They The song inwould have were mentioned “American Pie,” reached No. 1buton thehadchart by Don McLean, never another major hit.kept The 1991 film “Book but was from the topof Love” used song in itsNelson’s soundtrack, spot bytheRicky done by Bo Diddley and Ben E. King. “Travelin’ Man.” 3.The Her Monotones, name was Magil, she 2. in and 1958. called herself Lil, but everyone knew They were mentioned in her as Nancy. “American Pie,” byRonnie Don Mc4. The Fleetwoods. Dove Lean, butHyland neveralso hadcovered anothand Brian the er hit. The 1991 film songmajor in later years. 5. “Wind My Wings,” “Book of Beneath Love” used the by Bette Midler in 1988. Although song in its soundtrack, done released by several others, Midler’s by Bo Diddley and Ben E. version was the one that took one King. Grammy for Song of the Year and 3. Her name wasofMagil, and another for Record the year and she called herself Lil, but was used in the film “Beaches.” everyone knew her as Nan© 2024 King Features Syndicate cy. 4. The Fleetwoods. Ronnie Dove and Brian Hyland also covered the song in later years. 5. “Wind Beneath My Wings,” by Bette Midler in 1988. Although released by several others, Midler’s version was the one that took one Grammy for Song of the Year and another for Record of the year and was used in the film “Beaches.”

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COVENTRY DROPS Cumberland Farms 436 Knotty Oak Mobil – 117 Coventry Library Coventry Mart Ocean State CU Braza Olde Theatre Diner ReMax – Sandy Bottom Rd Crestwood Liquor Coventry Senior Center Cumberland Farms on Tiogue Ave Tom’s Market Mobil – Tiogue Ave Walgreens Ocean State Job Lot Gentleman Farmer Woods Tavern Shell Village Medical Coventry PO Coventry Urgent Care Stop & Shop Speedway Cumberland Farms

SNOW BLOWER: WANTED: Antiques EVERY WEEK “The FROM KING FEATURES WEEKLY SERVICE, Husqvarna 2-stage. Runs and collectibles. Moving Reminder” brings great. $350.FLCall 787-3360. 628 Virginia Drive, Orlando, 32803 or just cleaning out? you important money We pay moreCUSTOMER for your SERVICE: (800) 708-7311 EXT. saving values from 2 DIAMOND BACK Adult old jewelry, glassware, local merchants and 257 Mountain Bikes: Need tires. f u r n i t u re , p o t t e r y, service providers. Plus $40/each. 397-5018. c l o c k s , p aFLASHBACK i n t i n g s , #12345_20240108 news of what’s going military items, crocks, on around town... FOR RELEASE JAN. 8, 2024 post cards, cameras, from Church Bazaars FIREWOOD FOR p h o t o s , o l dBy cMick o i nHarper s, to meetings to helpful SALE: JW Studley etc. For prompt and hints from experts. “The & Sons. Cut & split courteous service call Reminder”, your local seasoned wood. $250/ Bill, 821-0381. free community paper! cord. Est. 1982. Not a fly by night! 641-0212. SNOW BLOWER: Cub Cadet 524 SWE, 208cc. Good NORTHERBEES MAKE YOUR condition. $300 OBO. 269SPECIAL MUSICAL CLASSIFIED AD POP 6835. INSTRUMENT with a splash of color! AUCTION: Wednesday, For only $1.50 extra, you January 24 at 5:30PM, STEEL ROOFING: 2400 Sq. can jazz up that item you Preview at 4PM. Phenix ft., $1200 OBO. Call 261are selling, service you Sportsmens Club, 7205. are offering or that Yard 715 Main Street (Rte. Sale you are having. 115), West Warwick. FREE TO GOOD HOME: AuctionZip.com #6392. Male orange Tabby cat, 6-7 CLEANUPS: Attics, Robert Robillard, License months old. 392-8408 after cellars, garages, #5779. 499-8375. 4PM. buildings, yards, leaves. Some cleanouts for content. Anything hauled WOODLAND MANOR NICE DISPLAY BOX: away. Very reasonable. BINGO: Wednesdays 6PM, 2’X30”X3 1/2”. Good Reliable service! Free doors & kitchen open 4PM. condition. $50. 397-5018. estimates. Call for your $6/24 games, 3 Specials - $1 small moving needs. Lic. each. 20 Woodland Drive, #37379/Insured. 30 Years Coventry. 470-4587 for more of reliable service. 397information. 2781 or 741-2781.

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The Reminder January 17, 2024........ Page 5

SAY YOU SAW IT IN THE REMINDER

W ANTED ANY JUNK VEHICLE

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COVENTRY HIGH SCHOOL NJROTC Dr. Richard Liner, Dr. Thomas Liner, PASTA DINNER FUNDRAISER Optometrist Optometrist Former CHS Navy JROTC Cadets will host a Pasta Dinner INSURANCE ACCEPTED CoventryEyeCare.com in The Reminder Fundraiser in memory of Lucas Finegan (CHS Class of SENIOR DISCOUNTS 2019) on February 10 from 6-11PM at the VFW Post #9404, TOPS MEETING 29 South Main Street in Coventry. Menu includes chicken, WEST WARWICK PUBLIC SCHOOLS TOPS CHAPTER #38 (Take Off Pounds Sensibly) meets pasta, salad, rolls & desserts. Tickets available at the door, MENTORS NEEDED $20/person. All are invited to enjoy a night of great food, West Warwick Public Schools is in need of in person volunteer Thursday mornings at St. Luke’s Episcopal Church, 99 Pierce rafﬂes & memories. Please contact Dottie at 451-0632 with mentors for students in Grades K-12. The time commitment is Street in East Greenwich (lower level). Weigh-in begins any questions. 1 hour per week. Anybody who is interested in volunteering at 9:30AM, the meeting is from 10-11AM. Enter from the can call or email me, Dana Papitto, Mentor Coordinator, at: side parking lot, go down stairs to the kitchen area. All are welcome, as well as donations of canned goods. For more (401) 825-6530 or dpapitto@ww-ps.com SIGN UP FOR IMPORTANT information, call Angela Henderson at 401-225-6174. TOWN INFORMATION ALERTS COVENTRY CARES COMMUNITY CARE CLINIC CodeRed is a very helpful service in which you can receive NURSE HOURS COVENTRY PUBLIC LIBRARY important town information in a timely manner. Alerts include The Coventry Cares Community Care Clinic Nurses Hours are NEW CHAT FEATURE! important town matters, COVID-19 vaccinations, weather Monday, Tuesday, Thursday & Friday from 8:30AM-12:30PM At home in your slippers, but need to ask us a question? Try emergencies, sex offender notifications, etc. To sign up for with Nurse Jane or Nurse Carolyn. The Clinic is set up at the our new chat service! Click on the chat bubble logo on the automated calls and/or texts on your cell phone or landline, Coventry Resource & Senior Center, 50 Wood Street, Coventry. bottom right corner of our website and ask away. If the library register your phone numbers at the town’s website, www. isn’t open, it will let you email us. Chat hours are: Monday ADDICTION SCREENINGS coventryri.org or through the Coventry Police Dept. website, If you or a loved one is struggling with substance abuse, take through Wednesday 9AM-7:30PM, Thursday and Friday 9AMwww.coventrypd.org the first step towards overcoming addiction. Call today for 4:30PM, and Saturday 9AM-4:30PM (9AM-12:30PM during Summer Hours). free screenings or referrals. 1-800-431-1754

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401-996-4317

LABOR

85 $

PER AXLE.

we buy tires

RIDER TIRE & CUSTOMS 199 Providence St. West Warwick, RI

Mon-Fri 9-5 Saturday 9-2 Closed Sunday Behind Every Small Business is a Family!

401-822-0014

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support businesses that keep your community thriving If you wear glasses read thIs two PaIr eyeglasses 1168 Warwick Ave. Warwick, RI

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a Huge Selection Store-Wide

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For Ft-28 Bifocals $40 additional

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RegiSteRed OpticianS + OR - 4.00 CR39 Lenses coupon must accompany order

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STARTING AT $

235

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Copier Sales/Service • Printing Custom Apparel • Signs

We provide a free inspection of your home’s exterior and help you through the insurance process. We will meet your Insurance Adjuster when the damage is reviewed; then we will perform the repairs for your home at the price your Insurance Company agrees to pay.

440 Providence Street, West Warwick

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401-828-2830

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READ LOCAL. SUPPORT THE BUSINESSES THAT SUPPORT YOUR LOCAL NEWSPAPER. Interested in advertising here? Contact Melissa @ MelissaM@rhodybeat.com or Linda @ LindaN@rhodybeat.com

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OVER 100 CRAFTERS www.kraftysisters.com 15 Sandy Bottom Rd. Cov.

401-827-0188

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RI Reg. #36055

get on the page . . . ask us how! melissam@rhodybeat.com lindan@rhodybeat.com

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For Effective Advertising Call 821-2216

Page 6 .........The Reminder January 17, 2024

FROM KING FEATURES WEEKLY SERVICE, 628 Virginia Drive, Orlando, FL 32803 CUSTOMER SERVICE: (800) 708-7311 EXT. 257 TOP TEN MOVIES #12345_20240108 FOR RELEASE JAN. 8, 2024

Home Heating Oil Heating Service Repair Heating Equipment Installation

401-475-9955 www.GlowOil.com LITERACY VOLUNTEERS OF KENT COUNTY OFFERS ENGLISH LESSONS Learn to speak, read & write English. Enroll in Literacy Volunteers of Kent County’s free learning program. In just a few hours per week, you can improve your English skills in speaking, reading and writing. You will be paired with a Tutor who will instruct you, one-on-one according to your individual needs. Lessons are scheduled at your convenience and all information exchanged remains confidential. Please call 822-9103 or email lvkc@coventrylibrary.org for more information.

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PASSPORT APPLICATIONS ACCEPTED AT THE WEST WARWICK PUBLIC LIBRARY The West Warwick Public Library, 1043 Main Street, West Warwick is accepting Passport Applications (DS-11 Forms only) on behalf of the US Dept. of State. Please contact Information Services at 828-3750, Ext. 1 or email ref@wwpl. org to schedule an appointment or for more information. For even more information, you can call 1-577-487-2778 or visit travel.state.gov RI COMMUNITY FOOD BANK If you are in need of food, you can call the RI Community Food Bank at 942-6325 or you can visit www.rifoodbank.org for a complete list of open pantries statewide.

Largest Family Owned & Operated Restoration Company in RI!

W ANTED ANY JUNK VEHICLE Highest Prices Paid! Paying $100-$500 cash

Call 474-5723 anytime

PAINE HOUSE MUSEUM NEEDS VOLUNTEERS Paine House needs your help. Volunteers needed to preserve local history. Looking for folks interested in research, computers, photography, gardening & yard work, fund raising, etc. If interested, call Bob at 439-7513 for more information. WEST WARWICK FOOD CUPBOARD The West Warwick Assistance Agency operates a food cupboard at 1293 Main Street serving all West Warwick residents living at or below three times the federal poverty level. We are open Monday, Wednesday, and Friday from 10AM-2PM, unless there is a town-wide parking ban in effect. We offer standard amounts of core groceries based on household size as well as self serve selections of produce, bread and assorted other non-core grocery items we have on hand. If you have any questions, feel free to call us at 8280310, and no appointment is necessary to visit our facility. COVENTRY PUBLIC LIBRARY OFFERS COMPUTER BASICS CLASSES Coventry Public Library is offering Computer Basics Classes on Tuesdays from 10-11AM, January 23-February 13. Join us to learn computer basics! This is a 4-week session and will cover computer basics such as hardware, software, & the internet. To register please contact the Reference Desk at 822-9105.

401.828.0050

Water Damage/Flooding, Mold Remediation, Fire/Smoke/Soot or Biohazard Disinfecting “WHEN NATURE’S AT YOUR DOOR, CALL DAI RESTORE”

Home Safety Let DAI/ACC expert technicians evaluate, disinfect, and clean the carpets in your home to prevent mold growth from water damage.

Residential & Commercial Properties Carpet - Tile - Upholstery

Commercial Cleaning for Winter Let us remove the snow, sand and salt that gets tracked into your business all winter long

Celebrating Love Celebrating

LOVE

in our our community community in

Mary Jones & John Smith Wed Two hearts became one! (Bride) and (Groom) were married on (Wedding Date) at (Wedding Location)! Then they danced the night away at a private reception at (Reception Location). They will reside in (city or town/state).

SPONSORED BY: UNLIMITED LUXURY ❤ LONG WALKS ON THE BEACH BLUE SKIES ❤ BEAUTIFUL SANDY BEACHES HONEYMOONS ❤ DESTINATION WEDDINGS

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SponSored by Emily Gets You Home

Real Estate Transactions Coventry ADDRESS 3 Kitty Hawk Ln 8 Circlewood Dr 12 Northup Plat Rd 21 Milton Ln

SELLERS Balcazar, Magno E Casey, Kathy D and Casey, Thomas R Murray, Paul and Ballou, Karen Tempo Holdings LLC

BUYERS Grenier, Janet S Carlos, Matthew E and Stabile, Christina B Jessie, Jack D and Labrie, Jennifer K Taylor, James J

DATE PRICE 12/27 $142,500 12/27 $529,000 12/27 $1,050,000 12/28 $170,000

Cranston ADDRESS 1 Sunrise Rd 10 East St Lot 108 11 Dart St Lot 31 11 Dart St Lot 30 11 Dart St Lot 32 11 Dart St Lot 33 11 Dart St Lot 31 11 Dart St Lot 34 11 Dart St Lot 32 11 Dart St Lot 33 11 Dart St Lot 30 17 Althea Dr 33 Loomis St Lot 46 33 Loomis St Lot 47 37 Tudor St Lot 2-58 l 37 Tudor St Lot 1-58 43 Macintosh Dr 49 Amanda St 50 Applegate Rd 58 Elton Cir 59 Judge St 65 Stevens Rd 103 Mason Ave Lot 91 103 Mason Ave Lot 92 116 Westwood Ave 175 Hoffman Ave Lot 104 177 Arnold Ave 200 Mayfield Ave Lot E6 266 Scituate Ave Lot A2 838 Dyer Ave Lot 2744 838 Dyer Ave Lot 2710

SELLERS Mucci, Raymond R and Mucci, Christine M Gulotta, Michael A Charles J Nardone Irt and Mihailides, Paul P Gladys A Nardone T and Fish, Arlene M Charles J Nardone Irt and Mihailides, Paul P Gladys A Nardone T and Fish, Arlene M Gladys A Nardone T and Fish, Arlene M Gladys A Nardone T and Fish, Arlene M Gladys A Nardone T and Fish, Arlene M Charles J Nardone Irt and Mihailides, Paul P Charles J Nardone Irt and Mihailides, Paul P Oneill, William and Oneill, Patricia Nancy J Craveiro Irt and Craveiro, Anthony Nancy J Craveiro Irt and Craveiro, Anthony Romano Shirley T Est and Feole-Casinelli, Keri A Romano Shirley T Est and Feole-Casinelli, Keri A Gibbons, Stephen J and Gibbons, Tracey A Panzitta, Lucille Petropoulos, Peter and Petropoulos, Georgia Panayotti, Clive D Jeffrey, David A Chouinard, Corey D Simen, Jose R Simen, Jose R Vasquez Prop LLC Allaire, Shirley A and Allaire, Robert Acosta, Martiza Picozzi, Robert T Clement A Santangelo RET and Ouellet, Mark C 838 Dyer Ave LLC 838 Dyer Ave LLC

BUYERS 14 Prop LLC Maletesta, Luigi Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Imperial Apt LLC Smith, Deborah J Reiff, Evan and Reiff, Ashlee Reiff, Evan and Reiff, Ashlee Burrows, Natalie Burrows, Natalie Omar, Amira and Elhamamsy, Mohamed Goodness, Pamela Small, Richard and Small, Margaret Iab LLC Polanco, Manuel Mazza, Anthony J and Mazza, Jessica N Poulard, Gregory H and Dalce, Widlyne J Poulard, Gregory H and Dalce, Widlyne J Gold Star Barber Shop LLC Burns, Peggy L Simen Garcia, Jose R Silvia, Marissa N Cocozza Jr, James J Dyer Exchange LLC Dyer Exchange LLC

DATE 12/21 12/21 12/28 12/28 12/28 12/28 12/28 12/28 12/28 12/28 12/28 12/28 12/28 12/28 12/21 12/21 12/19 12/21 12/22 12/22 12/21 12/20 12/22 12/22 12/26 12/22 12/27 12/21 12/28 12/21 12/21

East Greenwich ADDRESS SELLERS 5 Lenihan Ln Antonio Giarrusso RET and Giarrusso, Antonio 152 Crompton Ave Lot 23 Masse, Robert N and Masse, Maureen C 186 Pine Glen Dr Lot 186 Buff, Iva M 202 Maplewood Dr Karen H Carlson T and Carlson, Karen H 275 Moosehorn Rd Wallace, Jennifer L and Mcevoy, Joanne M

BUYERS Loffredo 3rd, Andrew A Anthony E Wilson T and Wilson, Anthony E Esta Cohen RET and Cohen, Esta Lee, Miriam V and Lee, Shane Murphy, Lisa and Claytor, Christian

DATE PRICE 12/21 $2,000,000 12/20 $799,900 12/29 $660,000 12/21 $670,000 12/27 $675,000

Johnston ADDRESS 10 Emelia St 18 Rotary Dr 28 Rosemere Ave

BUYERS Vadenais, Colleen J and Menard, Brittany L Scott, Aleksander C and Giammarco, Alyssa R Mendez, Christian and Mendez, Gabriel

DATE 12/27 1/2 12/29

SELLERS Mendez, Christian Y Yagoubian, Hovannes and Davtian, Ruzanna Randall, Christina

INCREASE EFFICIENCY

PRICE $327,000 $150,000 $762,500 $762,000 $762,500 $762,000 $762,000 $762,000 $762,000 $762,500 $762,500 $420,000 $405,000 $405,000 $340,000 $340,000 $650,000 $425,000 $775,000 $262,500 $285,000 $523,000 $440,000 $440,000 $260,000 $265,000 $600,000 $306,100 $340,000 $650,000 $650,000

Warwick ADDRESS 1 Willow Glen Cir Lot 81-8 4 Hudson Ln Lot 141 4 Hudson Ln Lot 150 4 Hudson Ln Lot 149 4 Hudson Ln Lot 145 4 Hudson Ln Lot 146 4 Hudson Ln Lot 140 35 Nausauket Rd 38 Marquette Dr 51 Torrington Dr 60 Earlham Way 93 Carriage Dr Lot 93 106 Almy St 140 Spencer Woods Dr Lot 140 179 Gray St Lot 53 179 Gray St Lot 54 186 George St 223 Church Ave 264 Pine St 324 Potters Ave Lot 535 324 Potters Ave Lot 536 400 Narragansett Pkwy Lot C10

Call Emily Kheradi Today 401.243.5520 Licensed in RI, CT & MA

Professional Excellence Award 2022

BUYERS Gauthier, Lynn Tivey, Ann Tivey, Ann Tivey, Ann Tivey, Ann Tivey, Ann Tivey, Ann Titus, Ashley and Titus, Robert D Bochichio, Elizabeth Fata, Evan Houtchens, Julianne E and Shoener, Jordan Weinstein, Mary Gillett, William G and Becker, Tamara A Mullins, Frank J Noel, Joseph W and Noel, Danita L Noel, Joseph W and Noel, Danita L Phillips, Denise Brown, Cheryl M Cepeda, Patricia Dovidio, Thomas G and Dovidio, Holly Dovidio, Thomas G and Dovidio, Holly Barrie, Alison

DATE 12/28 12/29 12/29 12/29 12/29 12/29 12/29 12/26 12/29 12/28 12/26 12/29 12/28 12/26 12/29 12/29 12/28 12/26 12/27 12/26 12/26 12/29

PRICE $285,000 $354,000 $354,000 $354,000 $354,000 $354,000 $354,000 $350,000 $360,000 $320,000 $350,000 $490,000 $298,000 $469,000 $320,000 $320,000 $300,000 $420,000 $235,000 $314,000 $314,000 $360,000

West Greenwich ADDRESS SELLERS 19 Comanche Trl Elevator Prop Inc 367 Plain Meeting House Rd Levesque, Michael

BUYERS Martin, Andrew Lapaglia, Giulio and Lapaglia, Patience

DATE 12/29 12/29

PRICE $425,000 $409,000

West Warwick ADDRESS SELLERS 17 Aldrich St Fordham, Charline J 33 Ethel St Myers, Daverlyn M 47 Revere Ave Fontaine, Roger G and Fontaine, Joyce 89-91 E Main St Sousa, Joseph and Sousa, Paul

BUYERS Greg-Lapommery, Ted S Mandeville, George Zuckerman, Mikayla and Zuckerman, Carol Magill, Tara and Leone, Cory

DATE 12/29 12/28 12/29 1/2

PRICE $375,000 $220,000 $325,000 $412,000

PRICE $340,000 $405,000 $453,000

SELLERS Grimshaw, Brian R and Grimshaw, Christopher G Kane, Eric S Kane, Eric S Kane, Eric S Kane, Eric S Kane, Eric S Kane, Eric S Poirier, Richard J Nelson, Kristin Osullivan, Maegan Jarbeau, Courtney and Jarbeau, Jamie Lonardo, Barbara Gillett, Goeffrey B and Gillett, Gail M Dronzek, Jeffrey A Hl Noel Inc Hl Noel Inc Cabral, Elizabeth and Cabral, Nelson Potter, Carolynne A Dorsey, John A Lillian N Dovidio Irt and Dovidio, Ellen M Lillian N Dovidio Irt and Dovidio, Ellen M Fox, Anne M

This copyrighted material is compiled from public records and re-printed under agreement with the Warren Group of Boston. Not every community is reported each week. To report a data error, call 617–896–5310 or send an email to transfersatthewarrengroup.com

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For Effective Advertising Call 821-2216

Page 12 .........The Reminder January 17, 2024

Automart

Real Estate

Autos for Sale/Wanted Autos for Sale/Wanted Autos for Sale/Wanted

Real Estate Wanted

HIGHEST PRICES

Trucks & Vans W ANTED ANY JUNK VEHICLE

Trucks & Vans Josh’s Garage LLC

CARS & TRUCKS

Paying $100-$500 cash

$$$$$

We B uEstate y U N WA NTED Real Services HOUSES Fast! Offer in 48 Hrs. CASH... Any Real Estate forsituation. Sale Any condition. Call today, 595-8703.

CALL FOR THE Trucks & Vans

SportON Utility Vehicles YOUR

952-3831

Sport Utility Highest PricesVehicles Paid!

ISport BUY JUNK VEHICLES Utility Vehicles

Call 474-5723 anytime

401-499-8601

UP TO $5000! We buy junk, unwanted & repairable autos. Call today, gone today. 280-4987.

C O V E N T RY: 2 A c r e s Farmland, city water, 225’ frontage. $225,000. 261-7205.

Help Wanted

Jobs Wanted

Childcare

TAV E R NWanted ON THE Jobs HILL has immediate part-time & full time Childcare openings for Line Cooks, Prep Cooks, Dishwasher, Bartenders & Closing Manager. Cooks will be paid by experience, willing to train the right person. Apply within 809 Nooseneck Hill Road, West Greenwich after 4PM.

Fielding Manufacturing Inc. 780 Wellington Avenue Cranston, RI 02910 WE ARE GROWING & HIRING FOR THE FOLLOWING:

MOLDING PROCESS TECHS MACHINIST/TOOL MAKER Call or send resume

401-461-0400 X232

accounting@fieldingmfg.com CARPET CLEANING TECHNICIAN/ TRAINEES: $700+/ Week. Valid Driver ’s License. BCI required. Call Joe, 258-9648. WISH YOU HAD AN OPPORTUNITY to make extra money without the hassle of having another job? Call 649-2244.

Pay off your existing mortgage to eliminate monthly payments 1 Get additional income tax-free cash to use for what matters most 2

Help Wanted

CLASSIFIED DEADLINE IS FRIDAY AT 4PM

Retirement comes with more time for the things you love. A reverse mortgage can help you fund them.

Land for Sale/Wanted

Job Market

CLEANERS: 1st & 2nd Shift, 20-25 hours per week, Monday-Saturday. $15/hour. Must have valid Driver’s License, reliable vehicle and clean BCI. Great job for retirees! Call 301-1162.

Rewriting the Rules of Retirement

Job Wanted Help C L Jobs E A N Wanted ING: 18+ Years of experience. Thorough, reliable, with Childcare excellent references upon request. Call 248-3839. **I’m fully vaccinated**

Continue to own your home just like a traditional mortgage

NEED HELP?

Contact Carol Miller, your local Reverse Mortgage Specialist.

Place your ad in

The RemindeR’s

JOB MARKET SECTION

NMLS #595725

(401) 406-1247 (Cell) carol.miller@longbridge-financial.com

1. Property taxes, homeowners’ insurance, and home maintenance required. The home must be your primary residence. 2. Consult a financial advisor and appropriate government agencies for any effect on taxes or government benefits. Branch Office: 1 International Blvd, Suite 900 Mahwah, NJ 07495. NMLS #957935. Licensed by Rhode Island Third Party Loan Servicer License 20193879LS, Rhode Island Lender License 20153084LL, MA Debt Collector License DC957935, Mortgage Lender License, with reverse mortgage authority ML 957935.

Do You Have

and reach hundreds of potential employees.

Real Estate to Rent, Lease or Sell?

Ads as low as $ 8.00 per week

The Reminder Reaches Over

30,000 Homes Weekly

Call Us Today at

In Print and Online

401.821.2216 for more info.

Classified Ads As Low As

8.00per week for 10 words

THE REMINDER

Add a Color Background for $1.50 more Add a Color Photo for an Additional $8

Display Ads Available

In black/white and full color. In a size and price that fits your budget.

THE REMINDER To Advertise in Our Next Issue

Call 401-821-2216 or email cherylp@rhodybeat.com or melissam@rhodybeat.com www.rireminder.com

AT YOUR SERVICE CESSPOOL SERVICE ________________________

CHEVALIER CESSPOOL CLEANERS: Cesspools and septic tanks pumped. New systems installed. Sewer connections. 736-8313.

ELECTRICAL_________________________________

JADE ELECTRIC: Wiring, emergencies. Prompt and courteous. 8285908, 738-7835. Lic.# A1538. Insured.

FACSIMILE SERVICE ________________________

THE REMINDER’S FAX SERVICE. Now you can send or receive letters, statements, invoices, etc. in seconds by using The Reminder Fax Service. Want more details? Call The Reminder and ask about our fax: 821-2216. Fax Number: 821-0397. To Send: $3.00 (+tax) for the first page, $1.00 for every additional page. To receive: 75¢ ea. page (+tax).

FENCE INSTALLATION & REPAIR ___________

VENTURA FENCE CO., INC.: Serving Rhode Island since 1975 for all your fencing needs. Insured. RI Reg #7260. Call anytime 821-7200. K.C. FENCE CO.: There’s no job too big or too small... We do them all! Specializing in all types of fencing. In business for over 40 years. RI Reg. #15748. Insured. 397-5076.

FINANCIAL SERVICES ______________________

MOFFITT & ASSOCIATES, LLC.: Financial Services and Investments, Retirement Planning and 401K rollovers. www.moffittassociates. com1260 Main St. (Rte. 117), Coventry (401)828-0097.

GARAGE DOORS ____________________________

CARR’S OVERHEAD DOOR, INC.: Residential and commercial garage doors & openers. Best prices, quality materials, factory authorized Lift Master and Wayne Dalton Dealers. Reg. #13612. 332 Nooseneck Hill Road, Exeter, RI (401) 397-6015.

HOME IMPROVEMENTS _____________________

LEWIS & CLARKE ENTERPRISES, INC.: New homes, additions, garages, kitchens, bathrooms, family rooms, roofs, and repairs. 3453227. RI Reg. #5646. BILL’S REMODELING: Additions, Formica, finish work, custom built vanities, siding. No job too small. Bill Langlais 397-9256 after 5pm. RI Registration #648.

LAUNDRY SERVICE _________________________

Let us wash, dry and fold your laundry. Pick up and delivery available. THORPE’S LAUNDROMAT AND DRY CLEANING. 401-826-7158. 560 Providence Street, West Warwick.

PEST CONTROL _____________________________

WINFIELD TERMITE & PEST CONTROL: All your pest needs. 8217800. KENT COUNTY PEST CONTROL, LLC: Residential and Commercial. Certified in Industrial, Structural and Health Related Pest Control. 100% Guaranteed. 401-569-0212.

This handy directory lists businesses by category. If you don’t see your category, we will happily add it for you. Call The Reminder, 401-821-2216 for more information

PLUMBING & HEATING _____________________

JOHN P. KEOGH PLUMBING & DRAIN CLEANING: Electric sewer rooter service. Master Plumber Lic. #1881. 401-862-8810. A GOOD PLUMBER: Plumbing, heating, drain cleaning. 8082284. RI Lic. #MP002399. MA Lic. #30436.

POWER WASHING __________________________

THOR’S PRESSURE & SOFT WASH: Commercial & Residential. Roof & Exterior Cleaning. Fully licensed and insured. RI Registration GC-46062. Free Estimates. Call Thor, 401-441-8672. facebook.com/ ThorsHouseWash

RATES & DEADLINE FOR AT YOUR SERVICE

$8.00 PER WEEK for 10 words (25¢ each add. word) Min. 1 Month. Deadline: Last Thursday of each month for ads starting the following month. Mail or bring your ad to The Reminder. 5 Coventry Shoppers Park, Coventry, RI 02816. Phone: 821-2216. Fax: 821-0397.

ROOFING ____________________________________

INSTALLATION & REPAIRS: Also gutters cleaned and leaf guards installed. Call 397-8729 or 749-1315 for a free estimate.

SEPTIC SYSTEMS ___________________________

TLC SEPTIC SYSTEMS: Design & Installation, Foundation Digging, Land Clearing & Grading. Class 1 License. Registered Contractor. Free Estimates. Call 392-3300 or visit www.tlcrhodeisland.com.

TAX SERVICES ______________________________

VICTOR MOFFITT & CO., INC.: Bookkeeping, Tax Services for individuals and businesses, 40 years experience. 1260 Main St. (Rte. 117), Coventry. 828-2155.www.victormoffittandco.com

The Reminder January 17, 2024........ Page 13

SAY YOU SAW IT IN THE REMINDER

Atwood Medical Associates are excited to announce the addition of Alexandrea Colangelo RNP Stephanie Drainvile PA-C Meaghan Spellman RNP

5.25% APY

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The physicians are now accepting new Primary Care patients. Please call to make an appointment.

14-Month CD

1524 Atwood Avenue, Suite 220, Johnston, RI 02919 | 401-272-1900

22 Tiogue Ave., West Warwick

822-1660

ROSSI AUTO CARE

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All Work 100% Guaranteed

Sales & Service, Inc. Family Owned and WINTER PROTECTION Operated Cooling System Service For Over & Safety Check 40 Years $ Ofﬁcial RI

69.95*

most vehicles • expires 2-29-24 • with this Coupon cannot be combined with any other special

Inspection Station

Oil, Lube & Filter

Plus safety check

24.95*

✓ Self Service Laundromat ✓ Professional Dry Cleaning ✓ Same Day Wash, Dry & Fold ✓ Pick-Up & Delivery OPEN 7 DAYS Mon-Fri 7:30 AM - 9PM Sat 6:30 AM - 9PM; Sun 6:30 AM - 8PM

CUTEST PET OF THE WEEK

wavefcu.org • 401-781-1020 480 Greenwich Avenue, Warwick 1217 Warwick Avenue, Warwick

*APY = Annual Percentage Yield. The APY for all Certificates assumes the dividends will remain in the account until maturity. Withdrawal of dividends prior to maturity will reduce earnings. Certificates are subject to penalty for early withdrawal. This is a limited time offer and is subject to change without notice. Other rates and terms available.

KITCHEN & BATH DISPLAY LIQUIDATION

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401-826-7158 www.thorpeslaundry.com

Visit wavefcu.org or stop by a branch to learn more.

*Up to 5 qts. Oil

most vehicles • expires 2-29-24 • with this Coupon cannot be combined with any other special

Schedule Your Pickup Online!

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Pack your funds away and watch them grow at an amazing rate!

ANY REASONABLE OFFER ACCEPTED

E L A S

4 0 Dis

plays Must Go!

ALL SOLD AT 75% TO 90% OFF ORIGINAL COST

DELILAH AND PUFF PUFF

This is Delilah and Puff Puff. Our cats were rescue cats. They are sisters, just like us! They are eight years old. They enjoy snuggles and treats and tv! Loving companions to Caitlin and Brooke

Email Your Photos to DawnD@rhodybeat.com Include both your and your pet’s name and tell us what makes them so special!

Please make sure your photos are in focus. Blurry photos cannot be reproduced.

KITCHENS • VANITIES • BARS • BASEMENT OR GARAGE STORAGE

GENERAL Kitchens Call for more information

(401) 434-5250 or (401) 919-1858 587 WARREN AVENUE, EAST PROVIDENCE

For Effective Advertising Call 821-2216

Page 14 .........The Reminder January 17, 2024

Puzzle Page Richard’s Oil OIL 822-1543 OIL 2 Station Street, Coventry

YOUR #1 OIL DEALER

Will Match any Local Oil Companies’ Current Oil Prices

❆ WINTER IS HERE! ❆

Have your boiler cleaned NOW! Talk Person to Person 24/7

Radio Dispatch • Automatic Delivery Fuel Assistance Vendor • RI License #95. MPF #8357

Warwick Oil y e l l a V 628 Virginia Drive, Orlando, FL 32803

Lic.#345

Quality Home Heating Oil at Discount Prices!

Lic.#444

FUEL INC. CUSTOMER SERVICE:Family 800-708-7311 EXT. 257 Owned & Operated

401-823-8113 SALOME’S STARS #12345_20231204 1343 Main St., West Warwick, RI Paul Petrozzi, owner

FOR RELEASE DEC. 4, 2023

BULK ULTRA LOW SULFUR DIESEL 24 HOUR SERVICE • CALL FOR DAILY PRICES

24 Hour Burner Service

R.I. Emergency (401)821-9213

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SAY YOU SAW IT IN THE REMINDER

Entertainment ARIES (March 21 to April 19) ARIES (March 21 to April 19) It’s better to get an explanation Although taking advice isn’t always of a colleague’s behavior first, easy for the headstrong Sheep, you rather than trying to guess at might want to consider what someone the motive. Speculation can you respect will have to say about an never replace upcoming decision.facts. What you learn could lead20 you reconTAURUS (April to to May 20) A sider some of your plans. new offer is tempting, but don’t be TAURUS 20 decision. to May 20) bullied into(April a quick Rely The practical Bovine wantssense to on your keen Bovine business see some substantive changes to alert you to anything that might be in a situation that just doesn’t questionable. feel right. (May You might GEMINI 21 to want June to 20) help“Gemini move things along rallies by of-to Your Twin” nature fering some help youupdeal withsuggestions. this week’s hecGEMINI (May June 20) tic schedule, both21in toyour personal You might be of two minds and professional lives. One caution: aboutyour a situation Watch diet. that seems to fit your needs, make CANCER (Junebut21might to July 22) more demands than you’re Avoid rushing to make up for lost ready Useworkplace both your head time on afor. stalled operation. and heart a decision. It’s best to settoupreach a schedule and pace CANCER (June 21 July yourself. Welcome thetohelp of 22) your Don’t blame yourself if you colleagues. can’t figure that 22) puzzling LEO (July 23 out to August Despite workplace situation. might those glittering holidayYou distractions notyou have to to work that loveenough so well,facts be sure keep with yet. Do more research your feline senses set on high toand alert asktomore questions. you anything that might require fast LEO (July 23 to August 22) action. It’s a good week to up on VIRGO (August 23 catch to September matters couldn’t be com22) Makingthat an effort to restore fraypleted during the hectic ing relationships proves to holiday be more season. It’s good week successful thanalso you adared hope. The to reachalso outbring to any new friends holidays new friends into you made over the holidays. VIRGO (August 23 to September 22) A negative reaction to a request could be misunderstood. Make sure that your reasons for saying “no” are clear.

1.1.Cincinnati relief pitchers pitchCincinnati Reds Reds relief Norm Charlton, Rob Dibble Raners Norm Charlton, Roband Dibble dy were known collectively andMyers Randy Myers were known by what nickname during their 1990 collectively by what nickname World Series season? during their team 1990did World Series 2. For what Pro Football Hall of Fame quarterback Bart Starr season? play college football? 2.3.For what team did Pro FootWhat ESPN poker analyst penned Hall syndicated of Fame quarterback aball weekly sports humor column called “The Slouch”? Bart Starr play Couch college foot4. What American tennis player was ball? married to British tennis player John 3. What ESPN poker analyst Lloyd (1979-87), American skier penned weekly syndicated Andy Mill a(1988-2006) and Australian golferhumor Greg Norman (2008-09)? sports column called 5. Athletes perform a clean, a “The Couchwho Slouch”? jerk and a snatch are participating in 4. What what sport?American tennis player6. was tenWhatmarried member to of British the Orlando Magic was NBA scoring champion in nis player John Lloyd (1979consecutive seasons from Andy 2003-04? 87), American skier Mill 7. What team made eight laterals to (1988-2006) and Australian score on a controversial game-wingolferkickoff Gregreturn Norman (2008ning touchdown vs. the Duke Blue Devils on Halloween 09)? 2015? 5. Athletes who perform a clean, a jerkAnswers and a snatch are 1. “The Nasty Boys.” participating in what sport? 2. The Alabama Crimson Tide. Answers 3. Norman Chad. 1.4.“The ChrisNasty Evert. Boys.” Weightlifting. 2.5.The Alabama Crimson Tide. Tracy McGrady. 3.6. Norman Chad. 7. The Miami Hurricanes. 4. Chris Evert. © 2024 King Features Syndicate, Inc. 5. Weightlifting.

Also, way or another without having your life. be open to changing your mind if more facts come an open and frank talk first. LIBRA (September 23 to October through. CAPRICORN (December 22 22) Private and professional matters LIBRA (September 23 to Octo January 19) Your creative compete for your attention. Be honest 22) The of“security” of input could lead to changes in in tober your assessment which should usual the workplace. Even if some getdoing more ofthings it — andthe for how long.way should be balanced against colleagues disapprove of your SCORPIO (October 23 to Novemthe possible benefits of moving efforts, stay the course. You’re berinto 21)aAnew seemingly endless of direction. Also, list work heading in the right direction. must-do is best handledfamby quicklytasks to avoid a possible AQUARIUS (January 20 to tackling them one by one. Don’t forily misunderstanding. February 18) While this week is getSCORPIO to take energy-restoring (October 23timeouts to Nomostly positive, a few negative between each21)job.A personal matter vember factors might arise. It’s best to requires attention and might deal with them before they creSAGITTARIUS (November 22 to lead to 21) a surprising revelation. ate problems that can jeoparDecember A vexing relationship Meanwhile, thedeteriorate new yearnocould dize some of your later efforts. seems destined to matsome long-anticipated PISCES (February 19 to terbring what each side tries to do. A third changes the might workplace. March 20) You might feel like party’s adviceto just prove to be SAGITTARIUS (November 22 you have all the facts and suphelpful. to December 21) A new friendport that you need to deal with CAPRICORN (December 22 to ship seems to hold less proma long-deferred situation. Good January 19) Reach out and ease any ise than you previously thought. for you! Once the matter is fitensions caused by home or workBut make no assumptions one nally settled, you can move on. place pressures before they threaten the relationship-building progress that you’ve made. All meals include coffee or tea, bread/margarine AQUARIUS (January 20 tomilk, February 18) You often go out of your way SENIOR 50 WOOD STREET, COVENTRY to COVENTRY show kindness to FOR others, so don’tCENTER be RESERVATIONS CALL: 822-9180 surprised if other people want to do DONATION $3.00 something nice for you this week. Wed. 1/17 Chicken soup, American Chop Suey, wax and green beans, whole wheat roll, fresh OPTION: Chicekn Waldorf salad plate. PISCES (February 19 tofruit. March 20) People in your life respect your Thurs. 1/18 Cream of broccoli soup, slow cooked pulled pork, roasted sweet potatoes, roasted vegetables, Piscean wisdom, so don’t hesitate to roll, apple slices. OPTION: Tuna salad platea matter that you feel speak up about Fri. 1/19being handled Minestrone soup, isn’t quite the meatball way it sandwich, cole slaw, pasta salad w/ should. veggies, whole wheat roll, tropical fruit OPTION: Ham & cheese sandwich . BORN WEEK: Your perMon. 1/22 THIS Beef barley vegetable soup, baked rigatoni w/ meatballs, green sonal warmthbeans helpsw/ youstewed make friendtomatoes, garlic bread, fresh fruit OPTION: ships, and your sensesalad of fairsandwich play helps Seafood you keep them. Tomato soup, chicken teriyaki, fried rice, snow peas, whole wheat

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PrimeTime

The Reminder January 17, 2024........ Page 17

SAY YOU SAW IT IN THE REMINDER

JANUARY 17, 2024

RESOLUTIONS Planning a Year of Graditude

2023 is done - and now we’re into 2024. Time feels like it’s flyintense feeling of massive awe whenever I gaze up at the night ing, but part of that, I think, has to do with a sense of missing time. sky. The years have sped by, the world has changed, but the We lost precious years once Covid hit. constellations are still up there right where they’ve always been, by SUSAN DEAN Months and months of social isolation, holidays coming and sparkling down on us timelessly - witnesses to our world and going without festivities, and the simple joys of getting together to our history. I want to continue to cultivate curiosity in all with friends and family a distant memory. Covid isn’t as frightthings, not only in 2024, but right through to the end of my ening anymore, but we’re still living with the threat of isolation days. and an abrupt halt to our activities if infected or exposed. Kindness is another resolution - starting with the power So with four years of living in this altered universe, what’s of words. Words can hurt in the moment and harm for life. next? History has shown us that there has always been upheaval, I want to be mindful, always, with my words - to know that disruption, and difficulties. People have lived through plagues whatever I choose to say does no harm, but instead uplifts. and pandemics, through wars, scarcity, natural disasters, and unBeing kind in thought is another choice. If someone cuts certainty. Whatever times we’re born into, we will face our trials. me off in traffic, I can be angry, or I can choose to wonder. There’s so much we cannot control. Did the person simply make a mistake? Are they rushing to But what do we have control over? Our thoughts, our actions, the hospital? Have they just left a dying relative? Or is it one our choices. In this time of New Year’s resolutions I want to of a million other possible scenarios? Even if it’s just plain make gratitude one of mine, and curiosity, and simple kindness, rudeness, I can choose to send the driver a ray of positive too. energy - a beam of light carrying a loving wish that their Gratitude for being able to see, to hear, to move, and to think. day softens. Gratitude for good health, and for doctors and medicines when Years ago when I was a single mother with three small we need them. It’s easy to take our routines for granted, but Codaughters, I took a walk one afternoon when my girls were vid gave us a lesson in appreciating the rhythms of our days. with their father. It was a cold, gray day - a day that fit my I’m grateful for my family and for friends, and for waking up dreary mood. I was lonely and sad, fearful about finances, each day being able to experience the newness of the morning and feeling overwhelmed and miserable. I was walking with and riding its wave into the afternoon and evening. We can be my head down, not noticing much of anything around me. grateful for big things, like an upcoming trip, or getting a promoSeemingly out of nowhere, a much older man - I was in tion, or buying a house. Or for little things, like morning coffee, my thirties and he appeared to be in his late eighties - was or feeling the warmth of the sun, or watching the moon rise, or walking towards me and was only a few feet away when I hearing a baby’s first giggle, or reading a really good book. finally noticed him. He stopped, and so I stopped, too. He was I used to write down five things I was grateful for at the end of each day. I did it for a year bent over, using a cane, wrinkled, and arthritic.He gave me the biggest smile, raised his arms up, and decided I was done and tucked that collection away in a drawer. But I think it’s also good to cane and all, looked around at our surroundings, looked at me with sparkling, bright, friendly try to be present in each moment and to be consciously thankful and aware throughout the day. I eyes and said, can appreciate the day itself and view it as a precious gift - and then simply notice its blessings. “Isn’t this the most glorious day ever? It’s so good to be alive!” I can breathe fresh air, walk in the presence of trees, listen to birds, notice plants and flowers, I just stared at him and he started to laugh. I started to laugh, too, and I answered that and be grateful for the oxygen that nature provides so that I might live. Mostly I’m grateful for yes, it was a glorious day. And then he moved past me and went on his way, still laughing. good health - sending a quiet “thank you” out into the universe. Watching him slowly shuffle down the street, I wondered how he could be so positive and joyCuriosity - I hope I never lose that quality. There is so much wonder in this world. So much ful, given that he was so physically compromised and most likely nearing the end of his years. that amazes me. The workings of our eyes, ears, and brains are nothing short of miraculous. But he uplifted me that day. The day wasn’t looking so bleak anymore, and neither was my Every organ in our bodies, every single cell simply knows what to do - created in a mere nine future. I realized that I had many blessings - including three healthy daughters - and that all it months so that we may experience this world and all its wonders. took was changing my outlook. I’d be okay and I could choose to be grateful to be alive and well I recently took a class on the mysteries of trees and was astonished to learn that trees can on this day given to me. communicate with each other, sending out distress signals alerting other trees about disease, Whoever this wonderful soul was - this man who chose to hand me a bit of kindness with etc., through their root systems. How amazing is that?!? I learned about the complexities of their a smile and a few words of heart-centered wisdom - he made a difference. I’ve never forgotten chemistry and anatomy, their diversity, their longevity, and how alive they are in their stately that twenty second chance encounter. You just never know what positive impact you might have silence. on someone’s life just by sharing a small kindness. I also took a class on the folk group Peter, Paul, and Mary, wanting to know the stories 2024 will have its share of tough times, challenging days, and bumps in the road, but if I can behind the singers I’ve loved listening to since my teen years. And a class on Buddhism and practice mindful gratitude for all the moments that I have the gift of life, and fill my days with Mindfulness caught my interest this past year, too. wondrous curiosity, and share kindness in ways both big and small wherever and whenever posI wonder about the stars. They’ve intrigued me since childhood and I’ve never lost that sible, then it will not just be a good year. It will be a great year.

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Banned

Words and PHRASES

2024

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For 2024 my list of banned words and phrases once again includes some from my readers and from other sources. As previously, some of my choices come from Lake Superior State University. This year Frank Bruni has also provided contributions. Not surprisingly, some are “gifts” from Joe Biden or politics in general. One is a word I banned in 2021 but folks persist in using it, so I’m banning it again. Hope springs eternal. (Maybe I’ll ban that phrase next year…) Here are my ten entries for 2024.

Let’s begin with my repeat word: “woke”. It appeared on many lists for 2021. Unfortunately, there was little agreement on what it means. Some said it meant you paid attention to social and racial justice issues, but the meanings of those depended on your politics. As a result the word was hijacked by extremes on both the right and the left. I’m continuing to advocate for banning it altogether.

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The COVID pandemic was the source of a phrase that I find useless: “quiet quitting.” Many people chose to work from home to stay safe. Once the danger was over, they didn’t put in the same effort at the office as they had before they discovered how much they preferred working at home. Managers describe this reduced work ethic as “quiet quitting.” I say, get rid of the phrase by removing the employees if they’re not carrying their fair share of the workload. Next we have one of Joe Biden’s favorites. I’ve included several of these in previous lists. This one was provided by a reader. “Look” is what Biden often uses when what he really means is “listen.” Or maybe even stop and listen. Another reader suggestion is “impact” or “impactful.” Since this is not a word of my choosing I’ll just assume that its inclusion will have an impact on some of you.

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Keeping in the political lane, I’m tired of hearing “time is of the essence.” Time is always of the essence when it comes to happenings in DC but essence of what? This was particularly true in 2023 when it came to negotiating the roadblock over the federal budget to prevent a government shutdown. It took Republicans 15 ballots to elect their new speaker. Time wasn’t part of their essence and we we’ll deep six that phrase. On a more positive note, I’m retiring “inflection point” because I want to preserve it for the singular use of describing President Biden’s Inflection Point Address on October 19, 2023. It’s been called the

most significant of his presidency. An inflection point is a moment when leaders can have a significant influence on shaping the future for decades. Biden skillfully connected Russia’s criminal war in Ukraine with Hamas’s terrorist attack on Israel to buttress support for the US position on these conflicts. I’ve never been quite sure what qualifies something to be an “unforced error”. I sort of get it when I listen to tennis playby-plays. But lately it’s been showing up in critiques of political activity and candidate’s speeches. I really don’t understand what makes something a forced error, so I’m certainly not in a position to label one unforced. It makes sense to just ban it. My next two selections are motivated by activities that I’d like to banish along with the words. Political activists are practicing “groupthink” in the extreme. Their attitude is to ban any independent thinking or creativity among their adherents. This tends to shut out new arrivals and ethnic minorities. In their quest for consensus, group thinkers practice “it’s my way or the highway.” Escape them via the nearest highway off-ramp. A by-product of groupthink is “cancel culture”. If proponents of groupthink don’t like the behavior or attitudes of celebrities or other public figures, they encourage their own followers to withdraw all support for those figures. The worst part of this is that what’s considered “socially acceptable” is what the group thinkers decide it is. As a result, some creative culture gets cancelled before it’s had its day in the sun. The efforts to redevelop the land on Maui and parts of California after the devastating wildfires have led me to ban another activity along with a word. We should find ways to help those whose homes were destroyed to be able to rebuild them. Instead wealthy investors are gobbling up the land and gentrifying previously affordable neighborhoods. Fie on “gentrify!” And fie on the other nine entries on this year’s list! Copyright 2024 Business theatre Unlimited

Elaine M. Decker’s books include Retirement Downsizing—A Humorous Guide, Retirement Sparks, Retirement Sparks Again, Retirement Sparks Redux and CANCER: A Coping Guide. Her essays appear in the anthologies: 80 Things To Do When You Turn 80 and 70 Things To Do When You Turn 70. All are available on Amazon.com. Contact her at: emdecker@ ix.netcom.com

The Reminder January 17, 2024........ Page 19

SAY YOU SAW IT IN THE REMINDER

What You Need to Know About Social Security Scams AARP - RHODE ISLAND by C AT H E R I N E TAY LO R

We at AARP want to make sure you have all the information you need to protect yourself and your family from scams. This month, I want to tell you about a favorite of identity thieves: Social Security scams. A common scam involves someone posing as a representative of the Social Security Administration (SSA) contacting you about a supposed problem with your Social Security number — for example, that your number has been linked to criminal activity and suspended. They ask you to confirm your number so they can reactivate it or claim they can issue you a new one for a fee. Or an impostor may contact you to “activate” your cost-of-living adjustment (COLA), claiming you must pay a fee or verify your name, date of birth and Social Security number to receive an increase in benefits. These are lies: The SSA does not suspend Social Security numbers, and COLAs are applied automatically to your benefit payment. Once scammers have your identifying information, they can ask the SSA to change the address, phone number and direct deposit information on your record, thus diverting your Social Security payments. How do scammers contact people? Robocalls are the most common way scammers reach out, often threatening to seize your bank account due to illicit activity supposedly tied to your Social Security number or offering to help transfer your money for safekeeping. Impostors also reach out via phishing emails, texts, social media messages and paper mail. To feign legitimacy, some use the real names of Social Security officials, recite “badge numbers,” or stamp mailings with phony SSA letterhead. They may even send you counterfeit versions of credentials to “prove” they’re on genuine Social Security business. A large-scale, multifaceted effort by the government to spread the word about these scammers — and stop them — includes warnings about tell-tale signs of a Social Security scam. If someone contacts you claiming to be from Social Security, you can be sure it’s a scam if they: · Threaten to suspend your Social Security number. · Warn of arrest or other legal action. · Demand secrecy. · Pressure you to take immediate action, such as making a payment or providing personal information, to avoid consequences. · Ask for payment by gift card, prepaid debit card, cryptocurrency or by mailing

cash. · Threaten to seize your bank account. · Offer to move your money to a “protected” account. · Promise to increase your Social Security benefit if you provide personal information. · Direct message you on social media. The real Social Security Administration will never do any of these things. What should you do if you spot a scam? If you are targeted by a Social Security scam, report it to the SSA’s Office of Inspector General (www. oig.ssa.gov/report/) and the Federal Trade Commission (www. reportfraud.ftc.gov /#/).

AARP JANUARY EVENTS January 10, 1 p.m. - Everybody Dance! January 18, 4 p.m. - RI Healthy Cooking Demo January 23, 4 p.m. - Tai Chi/Qi Gong January 24, 6 p.m. - Laughter Yoga January 25, 3 p.m. - ADU Designs at the State House* Save the Date - February 8, 3 p.m. - 2024 Legislative Reception* *In-person event

Learn more and register at aarp.org/RIEvents

Join us at the State House We have two exciting AARP events coming up I hope you can attend. As the 2024 General Assembly session begins, our advocacy volunteers be busy on Smith Hill, representing Rfhode Islanders 50+ on key issues such as housing, financial security, and caregiving. If you have considered becoming an AARP advocacy volunteer, I urge you to take advantage of these events to learn more about our work. ADU Design at the State House January 25, 3 p.m. AARP Rhode Island teamed up with some of the brightest minds in architecture and design to explore ways to build a better Accessory Dwelling Unit (ADU.) Rhode Island School of Design student teams participated in a November ADU design charrette, the results of which will be exhibited at the Rhode Island State House. Join us to see the designs and hear from the students about how they worked to create these options for people to age in their communities.

2024 Legislative Reception February 8, 3 p.m. Our annual meet-and-greet with state lawmakers is an opportunity to speak with your senator and representative in an informal setting in the State House’s beautiful State Room. Discuss issues important to Rhode Islanders 50-plus and let your voice be heard. Refreshments will be served at both events. Registration is required at aarp.org/ RIEvents. Finally, I would like to extend best wishes to you and your family as we welcome in 2024. Here’s hoping for a prosperous New Year.

Did you know? Data from the Centers for Disease Control and Prevention indicates that as much as 5 percent of older adults living in the general community are suffering from clinical depression. Those figures are even higher among older adults who are hospitalized (11.5 percent) and those who require home health care (13.5 percent). The National Council on Aging reports that older adults are at an elevated risk of developing depression, though there’s no single, specific cause increasing that risk. Chronic conditions, which the CDC estimates affect as much as 80 percent of older adults; decreased functional ability; reduced mobility; loneliness; and financial issues related to retirement are among the potential causes of depression in older adults. As difficult as depression can be, the NCOA notes that treatment has been found to be just as effective for seniors as it is in younger populations. Aging individuals or those concerned about an aging relative are encouraged to visit the American Psychological Association website at psychiatry.org to learn more about the many ways depression can be treated. TF232676

ADU designs on display at the State House. AARP Rhode Island asked the brightest young minds in architecture and design to present the public, as well as state lawmakers, with many ways to build a better Accessory Dwelling Unit (ADU). Come see how Rhode Island School of Design student teams met our challenge. Join us January 25 at 3 p.m. at the Rhode Island State House to see the designs, including models, and hear from the students about how they envisioned these options for people to age in their communities.

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You Want Answers? Are You a True Rhode Islander? MY SIDE OF THINGS by LARRY GRIMALDI

This state-of-the-art Memory Care Assisted Living Residence in Johnston provides compassionate care to those with Alzheimer’s Disease, dementia and other memory-loss conditions.

The Cottage at Briarcliffe Gardens A State-of-the-Art Memory Care Assisted Living Residence By JennifeR CoATes When the plans were being drafted for Briarcliffe Gardens, a memory care assisted living residence tucked away on Old Pocasset Road, just off Central Avenue in the shady woods of Johnston, owner Akshay Talwar, and his team poured over every detail. Every design decision was based on thorough dementia research and experience. Every detail, from the amount of light that bathes the community rooms to the placement of furniture, was implented with the intent of enhancing the quality of life and the safety of the residents of this busy center. As soon as one walks through the doors of Briarcliffe Gardens, these research-based design features are immediately apparent. Nothing here looks haphazard or unplanned. Visitors and residents alike experience a “sensory journey” as they tour the residence. There is a feeling of spaciousness, light and openness here which appeals to all the senses and which dispels the feeling that one is in a secured environment. To start, Briarcliffe Gardens is built entirely on one floor with dining and living spaces in the center, forming the social core, much like one’s own kitchen. On any given day, this warmly-lit open space area is filled with residents who are being guided through crafts, games or socialization experiences. In adjoining rooms, it is not uncommon to see residents engaged in therapeutic activities such as seated yoga, tai chi, pet and music therapy. The single-occupancy bedrooms all have outside windows and line the perimeter of this common center space. Numerous skylights provide diffuse sunshine during daytime and natural and artificial lighting are balanced to create a seamless transition between daylight and nightfall. The colors, light, and air temperatures throughout are all coordinated in a concerted effort to comfort residents who might be prone to agitation or irritability. As the tour continues, one will find a 24-hour retro-design diner, a movie hall, specially adapted recumbent bikes, a Wii gaming center, a hair salon/barber, a sunroom for meditation and, in the spring/summer, a courtyard with fruit-producing trees, walking path and patio. The caregivers and administrators of this progressive memory care center have considered every aspect of their residents’ lives and work diligently to anticipate their every need. From the time when the first ground was broken on Briarcliffe Gardens, this state-of-the-art memory care assisted living residence’s primary mission has been to provide a secure, nurturing and vibrant community for its many residents. When family members are considering a possible long-term stay for a loved one who suffers from health concerns like Alzheimer’s Disease/Dementia, Briarcliffe Gardens offers so much more than exceptional care. It exemplifies everything that a memory-care residence should be ~and can be ~ in this modern age. To schedule your personal tour of Briarcliffe Gardens, call 401944-2450. For more information, you can also visit them at www. briarclifferi.com or visit their Facebook page, Briarcliffe Gardens Assisted Living.

One benefit of writing a column is that comments on your musings often lead to the next column. With a tip of the hat to my friend Lynne, New Hampshire-born but now a Rhody resident, I’m revealing the answers to last month’s column, “Are You a True Rhode Islander?” Question 1: The banquet hall at Rocky Point: The Palladium.

Question 18 & 19: The Narragansett Brewery and carriage barn were located on Cranston Street, a short distance from Providence’s Armory District. The seven-ounce “stubbie” was very popular at picnics and other celebrations.

Question 2: Thousands of political “times” (fundraisers) were held at the 1025 Club on Plainfield Street in the Silver Lake section of Providence. Question 3: If you’ve inhaled “three all the way,” a coffee milk, and french fries at Olneyville”s New York System and had a Del’s Lemonade afterward, award yourself all eight points for intestinal bravery. Question 4: Gladdings, Shephards, Peerless, and City Hall Hardware were all located on Westminster Street, converted to Westminster Mall in the 1970s, and later returned to its street origin. The Outlet was on Weybosset Street, currently the site of a Johnson & Wales campus; Harris Furs was at the corner of Westminster and Empire Streets; and Muffets Music Store was on Empire Street. Question 5: The first WJAR TV studio was located in the Outlet Company. Question 6: McGarry’s Restaurant, diagonally across from Providence City Hall, was a popular after-school gathering spot for high schoolers waiting for RIPTA buses. Question 7: The Shipyard Drive-in was located in the urban canyon off Allens Avenue in Providence. Question 8: St, Francis Chapel was next to the Outlet Company and served an eclectic population for many years before leaving Providence. Question 9: The RKO Albee Theater was situated next to the Grace Church on Westminster Street. I’m probably one of the few survivors that saw Day of the Triffids. Question 10: Five bowling alleys are Legion Bowl (Cranston), Town Hall Lanes (Johnston), Dudek’s (Warren), Hearthside Lanes (Smithfield), and the East Providence Lanes. Question 11: Wedding receptions, anniversaries, graduations, etc. were standard events at St. Bart’s, Prudence, and Rosario Halls in Silver Lake. These celebrations are a relic of an era long gone. Question 12: A “double shower” is a money grab designed to line the coffers of a prospective bride and groom by raiding the pocketbooks of friends and relatives. This “tradition” gave rise to the “Family Black Book of Reciprocal Contributions.” Thankfully, this is also a relic of the past!

Question 20: the Yacht Club Soda Company is in North Providence. It has been in operation for years. The company began operations in 1915. Question 22: The Providence train station was originally located at the edge of Kennedy Square and Bonanza Bus Terminal was across the street from the rear of The Providence Journal building. Question 22: The oldest shopping mall in America is the Arcade in downtown Providence. Question 23: Lido’s and Olivo’s were located at the far end of Scarborough Beach. Shawmut Beach stretches along Warwick’s Conimicut Point. Question 24: The old Industrial National Bank had its offices in the Superman Building. Question 25: The CVS’s original name was Consumer Value Store. Adams Drugs could be found in Providence, Pawtucket, and Woonsocket. Adams Drug eventually morphed into Brooks Pharmacies located in Warwick and East Providence, among other locations. Question 26: The Rhode Island Auditorium occupied a small lot on North Main Street in Providence. A fence marker at the current parking lot memorializes the location. The Rhode Island Reds American Hockey League team made their home at the Auditorium and Sunday night games were a tradition. Question 27: The letters UTC signified the United Transit Company. (The forerunner of RIPTA). Question 28: Strangely enough, Warwick Shoppers World was located on Warwick Avenue, outside of Providence’s Edgewood section. You can now determine if you are a true Rhode Islander based on the previously-disclosed scoring system: • One to 20: You probably just moved to Rhode Island, have been out of state for several years, are age 45 or younger, or slept longer than Rip Van Winkle. • Twenty-One to 40: You have minimum knowledge of local lore and legend. • Forty-One to 60: You have average knowledge about Rhode Island history.

Question 13: Very few Rhode Islanders have ventured from Woonsocket to Westerly. Curiously, these same wary travelers would board a bus or train for Christmas shopping in Boston or New York.

• Sixty-One to 79: Congratulations! You have earned a dozen Dunkin’ Donuts, an eight-pack of Saugie hot dogs, and three free Awful-Awfuls at Newport Creamery. (Just kidding about the prizes).

Question 14: Johnston Hummock’s Restaurant was located on Allens Avenue, a few blocks from “Downcity.”

• Eighty-One to 100 or 100 plus: You are a true Rhode Islander who has earned the coveted Rhode Island Red Ribbon with Johnny Cake Cluster and a plaque in the “I Know a Guy” License Plate Hall of Fame. An induction ceremony will be held in Usquepaug on Rhode Island Independence Day (June4).

Question 15: In bygone days, The Providence Journal had dozens of reporters covering local and national news. The sports cartoonist was Frank Lanning. Question 16: The original name for the now-defunct Almacs on Eddy Street in Providence was the Big Chief Market. Question 17: Five costume jewelry factories were Coro’s, Victory Plating, Briar Manufacturing, Antonelli Plating, and Speidel (naming just a few).

Good luck! Larry Grimaldi is a freelance writer from North Providence. Many of his previous PrimeTime columns have been re-issued in the anthology, “50 Shades of Life, Love, and Laughter.” Columns published in this book are used with the permission of Beacon Communications. For more information about “50 Shades of Life, Love, and Laughter;” or any of his other books, e-mail lvgrimaldi49@gmail.com

The Reminder January 17, 2024........ Page 21

SAY YOU SAW IT IN THE REMINDER

Estate Planning for the New Year Your Most Important Resolution LAW ADVICE by DON DRAKE

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As we approach 2024, it’s really time to start thinking about your goals and resolutions for the upcoming year. While many people tend to focus on health and fitness goals, such as joining a gym or beginning a daily jog routine, it is equally important to consider financial and estate planning goals. Estate planning can seem like a daunting task, but it is crucial to secure your future and protect your loved ones. Such planning is not just about planning for death. It is also about planning for life - including retirement, illness, disability, young children, college, and other important life events. If you aspire to retire early, it is essential to ensure that you have good disability insurance and adequate life insurance coverage in case of any unforeseen circumstances, and such planning is not just for older people, as many believe, but also for people in their prime years of life who are looking to secure their future. By planning for such life events, you can ensure that you have a solid backstop for your future early retirement. An Important Resolution Planning and organizing your estate is essential to ensure peace of mind and achieve your financial objectives. Therefore, resolve this new year to prioritize estate planning and take the necessary steps to secure your future. Here are some ways to achieve your goal: Evaluate Your Financial Situation To start organizing your finances, create a detailed inventory of all your assets and debts. This inventory will help you better understand your current financial situation and help you calculate your net worth. When creating your list, consider including assets such as your bank and investment accounts, personal property such as jewelry, collectibles, and motor vehicles, any retirement plans you have, life insurance policies, and any real estate you own. When listing your debts, include credit cards, auto, personal, student loans, and mortgages. Having a comprehensive list of your financial assets and debts can help you make informed decisions about your finances and future plans. Update Your Estate Plan If you have already created an estate plan, review and update it periodically, preferably at the start of each new year. Your life circumstances are continually evolving, and it is crucial to ensure that your estate plan reflects those changes. Take some time to consider any significant life events that occurred in the past year, such as the birth of a child, a death in the family, a marriage, or a divorce. These events can significantly impact your estate plan, so ensuring that your will, trust, or other estate planning documents accurately reflect your current wishes is essential. If you have any doubts or questions about your estate plan, it is always a good idea to consult with a qualified estate planning attorney who can help guide you through the process. Remember, keeping your estate plan up to date can help ensure that your assets are distributed according to your wishes. Review Any Trusts One of the essential tools used in estate planning is trust. A trust is a legal agreement enabling you to hold and manage your assets while alive and distribute them to your beneficiaries after death. This tool is particularly useful if you have significant assets or complex family dynamics. Trusts provide many benefits, such as offering more control over how your assets are distributed and protecting your privacy. With

about the treatments you would (or would not) want to receive. This document may also be referred to as a healthcare power of attorney in some states. You can choose a trusted person to handle your financial matters if you cannot do so. For example, if you fall ill, you may want to focus on getting better rather than managing your bills. You can appoint someone to manage your financial tasks, such as paying your bills. This is known as your durable financial power of attorney.

a trust, you can determine how and when your assets are distributed to your beneficiaries. This means you can create rules to ensure that your loved ones receive the funds when they are ready and mature enough to handle them. Additionally, trusts can help you avoid probate, which is a court process that can be lengthy, costly, and public. A trust is an excellent option for anyone who wants to protect their assets and ensure their loved ones are provided for after death. It is a powerful tool that can help you maintain control over your assets and avoid probate, making it a smart choice for those with significant assets or complex family situations. Review Your Will Creating a will is crucial in ensuring your assets are distributed according to your wishes after death. A will is a legal document that outlines the details of how you want your property to be divided among your beneficiaries and assigns an executor to oversee the distribution process. If you do not have a will in place, the state law will determine how your assets are distributed, which may not align with your wishes. Therefore, it is vital to take the time to create a will that reflects your wishes. The beginning of a new year is an opportune time to think about creating or updating your will. If you already have a will, review it periodically to ensure that it is up-to-date and reflects your current wishes. Getting Ready to Retire Consider retirement planning as a critical component of your overall estate plan. One of the most important steps you can take is to ensure you contribute enough to your retirement accounts, such as a 401(k) or IRA, and take advantage of any employer-matching contributions. This will help you build a solid foundation for your retirement years. If you are nearing retirement age, have a well-thought-out plan in place for using your retirement funds. This may include creating a retirement income plan that considers your expected expenses, sources of income, and any potential risks. You may also want to consider long-term care options, such as purchasing long-term care insurance or setting aside funds for future care needs. Another consideration is planning for potential healthcare costs. As you age, the likelihood of facing costly medical expenses increases. You may want to explore options for Medicare supplement plans or other healthcare coverage to help reduce your out-

of-pocket costs. By taking a proactive approach to retirement planning, you can help ensure that you are prepared for the future and have the financial resources you need to enjoy your retirement years. POAs and Advance Directives It’s a time to prepare for unforeseen medical emergencies with documents known as advance directives. These documents include a living will and powers of attorney, which can be essential if you cannot manage your affairs after a significant injury or illness. A medical power of attorney enables you to appoint someone you trust to act in your best interest if you need medical care and cannot communicate your wishes. This person can talk to your doctors on your behalf

Sitting With the Family Having an estate plan in place is vital to ensure that your assets are distributed according to your wishes after your death. However, it is not enough to have a plan in place. Having open and honest discussions about your estate plan with your loved ones is equally important. This can help avoid any misunderstandings or conflicts between family members after your passing. Discussing the estate plan can provide an excellent opportunity to address any family dynamics or potential conflicts that may need to be dealt with in your plan. For instance, if you have children from a previous marriage, it may be wise to ensure that your current spouse is taken care of while still ensuring that your children receive their fair share of the inheritance.

In 2024, having an effective estate plan guarantees that your loved ones are protected and your assets are distributed correctly. By preparing your estate plan sooner rather than later, you can have peace of mind knowing that you and your family are well taken care of.

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Page 22 .........The Reminder January 17, 2024

6 Ways to Build Lasting Healthy Habits

FAMILY FEATURES

tarting on a path toward healthy habits is often easier than maintaining them long term. This year, you can avoid a major pitfall of healthy res olutions and build healthy habits that stick by working small, positive steps into your daily life. In fact, healthy habits are the first suggested treatment strategy for people whose blood pressure and cholesterol levels are creeping higher than normal, according to an American Heart Association scientific statement. “The current guidelines for managing high blood pressure and cholesterol recognize that otherwise healthy individuals with mildly or moderately elevated levels of these cardiovascular risk factors should actively attempt to reduce these risks, and increasing physical activity is a great place to start,” said Bethany Barone Gibbs, Ph.D., chair of the statement writing group and chair of the department of epidemiology and biostatistics at West Virginia University School of Public Health. These six ideas from the American Heart Association’s Healthy for Good Habit Coach can help.

Bust Common Habit-Building Myths

You may be surprised to learn the truth about creating and sticking to healthy habits. One myth is getting healthy means doing things you don’t like. Research shows positive emotions make habits stick, so set your intentions on something you enjoy. Another misconception is big results require big changes, which may lead to overly ambitious habits. However, the simpler the routine is, the more likely it is to become habit.

Work with Your “Brain Loops”

Your brain creates “loops” for habits made up of three things: a cue, a routine and a reward. Each time the loop is repeated, it becomes more routine and may become automatic. Knowing this, you can design cues for developing new, healthy habits, such as setting walking shoes by the bed to start a walking habit. The routine is putting on the shoes and walking around the block, and the reward is the pleasant sensations and brighter mood from a morning stroll.

Photos courtesy of Getty Images

Create Cues That Work for You

Most successful health habits begin with a cue. The cue can be external in your environment or internal in terms of your mindset. The more consistent the cue, the more likely it is to trigger the habit. Hacking your brain’s reminder system can help you remember your cue. Some examples of visual cues are placing a sticky note where you’ll see it often, keeping a water bottle on your desk or refrigerating fresh veggies at eye level.

Build a Routine That Supports Your Goals

Positive and consistent habits are important to achieve your personal goals. Small habits done consistently can add up to big results. To create a new healthy habit, think through the steps that could lead to your desired outcome. Ask yourself whether you want to do it, if it’s easy and if it’s high impact. It’s important to choose habits that make a difference and move you closer to your goals. For example, if one of your goals is improving your heart health, a meaningful habit might be to move more. Increasing physical activity can help lower blood pressure and cholesterol along with many other health benefits, Gibbs said.

“Every little bit of activity is better than none,” she said. “Even small initial increases of 510 min utes a day can yield health benefits.”

Use Rewards to Make Habits Stick

Start by choosing a habit you enjoy that’s rewarding by itself. If you’re more of a dancer than runner, increase your physical activity with an upbeat dance class. You might also look for a more enjoyable version of a new habit, such as getting more fruits and veggies by sipping on a delicious smoothie.

Understand Resets are Part of the Process

New habits are experiments. If they don’t stick, you haven’t failed. Instead, you’ve learned what doesn’t work, which is useful. Get curious and ask yourself which part of the habit didn’t work for you. Maybe the cue was ineffective. Maybe the steps of the routine were too ambitious and you need to split them into smaller, easier steps. If you realize you don’t enjoy the habit, stop doing it and try something else. Find more inspiration and ideas to jumpstart healthy habits this year at heart.org/habits.

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The Reminder January 17, 2024........ Page 23

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Joyce and I, and our daughter and son-in-law met Joyce’s brother and his wife at Foxwoods for dinner. If you have been to the Connecticut casino you know that you could walk for miles without leaving the premises. We made quite a group: me with my cane pushing Joyce in her complementary wheelchair, daughter Robin riding her scooter to support her broken foot and cast, and Uncle Bob trying to maneuver his rented electric wheelchair. Long corridors with rugs that make it a challenge for wheels, crowded elevators, casino guests stopping in the middle of walkways to chat or trying to figure out where they were and wanted to go all proved a challenge to six senior citizens. We looked in all directions and quickly discovered that we were not alone. Wheelchairs of all makes and models were zooming by us as we zoomed by a parade of walkers. We were in senior heaven. When we finally found our restaurant, Guy Fieri’s Kitchen and Bar, we discovered that there were two sets of stairs leading into the establishment. What to do?

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Finally, a nice young lady beckoned us to a secret door that led up a steep ramp (It seemed steep to me as I was pushing a wheelchair). After an awkward game of who is sitting next to who, we settled in. Celebrity Chef Fieri has made a name for himself on TV. His Foxwood location attracts his fans who are willing to shell out $20-$28 for a hamburger or $18 for a half dozen chicken wings. The meal served as a venue for three couples to get together and catch up on our advancing lives. Getting out of the casino was as much fun as getting in. Finding the right parking lot for the Pequot Tower was challenging, but we managed to end up ina Sel-Park lot in the catacombs of the sprawling super structure. We located an elevator, got off at the wrong floor, walked around to another set of elevators, went to another wrong floors and eventually asked someone with a badge for directions. After long goodbye’, we returned our wheelchairs, got in our cars and returned to the comfort of our own homes.

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Gender Reveal and Jack & Jill When the time came, I dropped Joyce off at the hospital, paced around the waiting room and waited for the doctor to come out and tell me “It’s a Girl”. And a few years later, “It’s a Boy”. Times have changed. We recently received an invitation to Granddaughter Tara’s Gender Reveal party, a grand celebration held months before the delivery date where the gender of her first child would be revealed in balloons, fireworks and a gigantic cake. Only the baker of the cake knew the identity of the baby before the fireworks filled the room and blue streamers shot from the cake. For those who could not attend, the party was beamed live on Zoom, and recorded for posterity. Photos of the fetus were also revealed. Joyce had baby showers when our kids were born. Friends and relatives gathered at the house for coffee and cake, bringing baby clothes and toys. The men gathered at the local bar. Today, many expectant parents gather at venues for a Jack and Jill baby shower, complete with a catered meal, games, the opening of gifts, and in more elaborate gatherings, a band or DJ. No escape for the men, who were forced to sit through the gift opening and miss the Big Game. Of course, the father will be there for the delivery and possibly cut the cord. Tara’s baby will grow up in a different world, one filled with mass shootings, artificial intelligence, cell phones and COVID. Hopefully, it will be a world of peace and love.

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National Walk Your Dog Month Five Tips for Exercising Safely During Cold Weather

Don’t let falling temperatures stop your outdoor exercise plans! You can walk, ski, ice skate, shovel snow, and more.

Take a few extra steps to stay safe: Warm up and cool down, such as stretching or walking in place, to prepare and restore your muscles before and after a workout.

Pick the right clothes. Dress in several layers of loose clothing to trap warm air between them. Wear a waterproof coat or jacket if it’s snowy or rainy, and don’t forget a hat, scarf, and gloves.

Be extra careful around snow and icy sidewalks so you won’t slip and fall. Wear sturdy shoes to give you proper footing.

EXTRA BONDING TIME – When you walk your dog, it’s a great chance to give your undivided attention to your dog and let them know that you care for them. This is quality time spent together that can lead to greater trust and joy. GOOD EXERCISE – Did you eat too much over the holiday season? Walk Your Dog Month is the perfect opportunity to get in shape and shed off those extra pounds – for both you and your dog. A recent study found that 56 percent of dogs were found to be clinically overweight. This can reduce their life expectancy, overall quality of life and cause a multitude of other health issues. Good exercise not only has physical benefits, but it is also great mental stimulation and can decrease stress for both you and your pup. Additionally, it helps energetic dogs dispel some energy, which can make them calmer and prevent them from getting destructive out of boredom when in the house. SOCIAL ACTIVITY – Walking the dog means you are much more likely to meet other people in your neighborhood who are also out and about with their dogs. Both you and your dog have the chance to make new friends! Socializing your dog with other people and canines alike will help ensure no aggressive tendencies are developed. TRAINING OPPORTUNITY – Walking your pup provides ample opportunity for training. A walk is a great time to focus on your dog and practice learning to heel, sit, stay or follow other basic commands. Practice makes perfect, so incorporating walks and practicing these skills during their everyday routine will make them even more successful.

Learn about the signs of hypothermia, a drop in body temperature that can cause serious health problems.

Check the forecast. If it’s too windy, cold, or wet outside, consider an indoor workout instead using an online video or your own routine.

Visit www.nia.nih.gov/health/exercising-outdoors January is Walk Your Dog Month. Get up off that sofa, get moving, and don’t let those sub-zero winter temperatures drag you down. Dogs need plenty of exercise throughto learn more.

out the year and the best way to keep them active in winter is to take them for regular walks. Even a short walk around the block on a cold day makes a big difference. So, begin this year with a pledge — better health for you and your dog! HISTORY OF WALK YOUR DOG MONTH Walk Your Dog Month is a perfect time to blend exercise with bonding time for you and your pup. The Association of Pet Obesity Prevention released a clinical study in 2017, stating that 56% of dogs in the United States are obese. That equates to over 50 million dogs across the country.

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