Beaumot Aqua-Fit Centre Winter 2018 Fitness Schedule January 2-April 29 No Classes Family Day Weekend (Feb 17-19) or Easter Weekend (March 30-April 2) Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Spincycle
Early Bird Bootcamp
Work it out Wednesday
Bootcamp Mixer
Aqua Jogging
Yoga
6:00-6:45am
6:00-6:45am
6:00-6:45am
6:00-6:45am
6:00-6-45am
6:00-6:45am
Bootcamp
Maureen
Dianne M
Suzanne
Kim M
Bonnie
Cindy
8:30-9:30am Dianne M/Bonnie
Deep Aqua-Fit
Pick Your Pace
Deep Aqua-Fit
Pick Your Pace Bootcamp
Aqua-Fit Combo
8:15-9:00am
Bootcamp
8:15-9:00am
8:30-9:15am
8:15-9:00am
Robyn
8:30-9:15am Dianne M
Colleen
Kim M
Diane C.
Pick your Pace Bootcamp 9:15-10:00am Dianne M
Spincycle
Step Plus
9:15-10:00am 9:15-10:00am Bonnie
Diane C
Spincycle and
Gentle Mix'n it Up
Fit and Fabulous
Strength 10:15-
10:15-11:00am
10:15-11:00am
11:00am Robyn
Dianne M
Pick Your Pace Bootcamp
Pick Your Pace
9:15-10:00am
Bootcamp
Robyn
Yoga
TGIF 9:15-10:00am
9:15-10:00am Kim M 9:30-11:00am
Hatha Yoga
Leana
Baby and Me
Butts and Guts
Bootcamp 10:15-11:00am Jacquie
Bonnie
Sunday
9:45-11:00am
Spincycle
Cindy
10:30-11:30am
10:30-11:00am
Kim M
Robyn
Healthy Joints
Yoga
Mobile Joints
Chair Yoga Spincycle & Strength
11:15-12:00pm
11:15-12:00pm
11:15-12:00pm
11:15-12:00
11:00-11:45am
Diane C
Cindy
Diane C
Carole
Robyn
Maureen
Gentler Aqua
Gentler Aqua
Shallow Aqua-Fit
12:10-12:55pm
12:10-12:55pm
12:00-12:45pm
Diane C
Diane C
Erin
Multi-Bench Step
Step Plus
5:30-6:15pm
5:30-6:15pm
Diane C
Barre 101
Bootcamp
6:00-6:45pm
6:30-7:15pm
Bonnie
Dianne M
Yoga-Fit
Spincycle
Yoga
7:00-8:00
7:15-8:15pm
7:30-8:15pm
Jacquie
Corrina
Kristen
Diane C Butts and Guts Spincycle 6:15-7:00pm and Strength Diane C
6:30-7:45pm Dianne M
Bootcamp 6:30-7:15pm Dianne M Beginner Spincycle
Yoga Core
Paddleboard Fitness
7:30-8:15pm
and Restore
8:00-8:45pm
Maureen
7:30-8:30pm
Deep Aqua-Fit
Deb R
Aqua-Fit
Cindy
8:15-9:00pm
Paddleboard Fitness
8:15-9:00pm
Rachel M
9:00-9:45pm
Erin N
Deb R