B e a u t y j u i c e rÂŽ
Recipe Book
www.beautyjuicer.com
Contents: JUICES .................................................................................. Glowing Skin Green Juice 1 ................................... Glowing Skin Green Juice 2 ................................... Glowing Skin Green Juice 3 ................................... Ultimate Hydratation Juice ................................... Warming Spice Juice ............................................... Anti Aging Berry Juice............................................ Almond Milk Recipe............................................... MASKS .................................................................................. Hydrating Almond Milk Rose Water ................... Exfoliating Papaya Facial Mask ............................. Anti-oxidant Brightening Berry Facial Mask ..... Anti-aging Green Tea Facial Mask ....................... Soothing Aloe Vera Facial Mask ........................... Anti-breakout Carrot Facial Mask ........................ Brightening Detox Citrus Facial Mask ................. SCRUBS ................................................................................ Anti-Aging Berry Scrub ......................................... Brightening Citrus Scrub ....................................... Smoothing Almond & Avocado Scrub ................ Exfoliating Salty Pineapple Scrub ......................... Gentle Papaya Glowing Skin Scrub ..................... Anti-Cellulite Coffee Scrub ................................... COOKING ........................................................................... Red Fruits Muffins .................................................. Diet Zucchini & Tomato Flan ............................... Romantic Mango Chia Pudding ........................... Healthy Pineapple Juice Cake ............................... Creamy Carrot & Coconut Milk Soup ................. Sunny Oriental Smoothie Bananas & Dates ........ Refreshing Juice Popsicles ...................................... SKIN CARE FRUIT CHART ............................................. Page 1
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Beautiful skin begins from within
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JUICES
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Glowing Skin Green Juice 1
Starting your day with a fresh green beauty juice is a great way to include more fresh vegetables and vitamins into your diet. An excellent way to hydrate and provide your body with essential vitamins and minerals which also does wonders for healthy glowing skin. Ingredients 5 leaves of Lacinto Kale 1 ½ apples ½ cucumber ¼ lemon peeled
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Glowing Skin Green Juice 2
This green juice is for those new to juicing and contains pineapple for some sweetness. Romaine Lettuce provides vitamin A for increased cell turnover and vitamin K for vascular health, which all contributes to a glowing complexion. Ingredients 1 cup / 24cl of pineapple chunks 5 leaves of Romaine lettuce ½ cucumber ¼ lime peeled
Wash and cut the fruits and vegetables into pieces small enough to fit in the Beautyjuicer. Turn on the Beautyjuicer and press the “juice” button. Juice the ingredients.
Wash and cut the lettuce and cucumber into pieces small enough to fit into the Beautyjuicer. Turn on the juicer and press the “juice” button. Juice the ingredients. Serve chilled for a refreshing drink.
Enjoy!
Enjoy! Page 6
Glowing Skin Green Juice 3
This green juice contains apple which provides quercetin, an antioxidant that helps protect the skin against photo aging. When juicing apples always remove the seeds as they are toxic.
The key to a healthy and beautiful skin is hydration. Keeping the body properly hydrated from the inside as well as moisturizing the skin from the outside will keep skin looking it’s best.
Ingredients
Ingredients
3 leaves of Spinach 3 leaves of Romaine lettuce 3 stalks of celery 1/2 whole lemon peeled 1 apple 1 cucumber 2 slices of fresh ginger (optional)
½ cucumber 1 cup / 24cl of coconut water 1 cup / 24cl of pineapple chunks ½ apple
Wash the fruits and vegetables and cut into pieces small enough to fit into the Beautyjuicer. Turn on the juicer and press the “juice” button. Juice all the ingredients. Enjoy! Page 7
Ultimate Hydration Juice
Wash and cut the cucumber, apple and pineapple. Remove the apple seeds.Turn on the Beautyjuicer and press the “juice” button. Juice the fruits and the cucumber. Pour the coconut water through the juicer. Pour into a tall glass and feel refreshed! Enjoy! Page 8
Warming Spice Juice
Anti-aging Berry Juice
In the winter months adding spices to your cold-pressed juices will warm you from within. Ginger and Turmeric are excellent spices that marry well with orange and carrot juice. Turmeric is particularly beneficial for its anti-inflammatory and adaptogenic properties and has been used throughout the centuries as a beauty treatment. Adaptogens help to relieve stress which in turn allows for better sleep and better health.
Berries contain plenty of antioxidants to help protect the skin from photo-aging. They also contain vitamin C which is essential to boost collagen production which helps to keep the skin smooth and firm. Strawberries contain ellagic acid, an antioxidant that protects the elastic fibers that keep the skin from sagging. This juice is beauty in a glass!
Ingredients
Ingredients
3 carrots 3 oranges A 1 inch piece of fresh Turmeric A ½ inch piece of fresh Ginger (or to taste)
1 cup / 24cl of strawberries 1 cup / 24cl of raspberries ½ cup / 12cl of blueberries ½ apple ¼ of a lime (optional)
Wash the carrots and cut into chunks. Peel the oranges and cut into sections small enough to fit in the Beautyjuicer. Turn on the juicer and press the “juice” button. Juice the carrot and orange alternating between the two. Juice the turmeric and ginger. Pour into a glass. Makes a wonderful addition to breakfast. Enjoy! Page 9
Wash all the fruits and remove the strawberry stems. Turn on the Beautyjuicer and press the “juice” button. Juice all the fruits and pour into a glass. This juice is a beautiful color. Enjoy! Page 10
Almond Milk Recipe
Directions 1- Soak 1 cup of almonds with 2 cups of filtered water in a container in the refrigerator overnight 2- Drain the almonds and add 2-3 cups of fresh filtered water 3-Turn on the Beautyjuicer and press the “juice� button 4-Scoop up some almonds and water and feed into the Beautyjuicer 5- Add the pitted dates if using
Almonds are an excellent source of wrinkle fighting antioxidants. Vitamin E helps maintain skin elasticity, promotes tissue repair and heals cracked lips. Calcium helps to strengthen nails & hair. Adding almond milk to your morning cereal or adding it to smoothies or baked goods helps assure your beauty from the inside out.
6- Place a cheesecloth or nut milk bag over your glass jar and pour the almond milk through, squeezing if needed. This will make a smoother milk. Pour into some glass jars 7-Season with a pinch of sea salt and vanilla and/or chocolate if using. Shake well. 8-Store in the refrigerator and use within 3-4 days
Ingredients 1 cup / 24cl of almonds 2-3 cups of filtered water (more for soaking) Medjool dates or honey for sweetening vanilla extract and/or chocolate powder sea salt Page 11
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The benefits of fruits and vegetables can now be enjoyed inside and out thanks to the innovative technology of the Beautyjuicer. Combined with the unique Beautyjuicer collagen tablets, fruit and vegetable juices can be transformed into highly effective and natural hydrogel facial masks.
MASKS
Without any additional preservatives or harsh chemicals, you can make a fresh and natural face mask whenever you want. You can tailor your mask to suit your skin type or skin concern. You can even choose a different treatment every day of the week! The possibilities are endless! Refer to our skin care chart for choosing the right fruit and vegetable ingredients for your face mask recipe.
Before applying any facial mask, take the time to properly remove makeup and cleanse the skin. Follow with a toner if desired. There is no need to rinse following a face mask treatment although you can rinse with water if desired.
*Certain citrus fruits can be irritating to sensitive skin. It is always a good idea to do a small patch test before applying the mask to your face. Page 13
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Hydrating Almond Milk & Rose Water Mask Fragrant rose water provides hydration and helps soothe the skin. Almond milk helps calm sensitive skin and also hydrates. Collagen and sodium hyaluronate contained in the Beautyjuicer tablets helps to plump up the skin leaving you with beautiful smooth skin. Ingredients: 30 ml of plain almond milk 20 ml of rose water 20 ml of filtered water Measure each ingredient in the Beautyjuicer measuring cup and add to the Beautyjuicer mask making compartment. Add one Beautyjuicer collagen tablet. Close the mask making compartment and press the “mask� button. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Exfoliating Papaya Facial Mask Papaya contains the enzyme papain that is known to exfoliate the dead skin cells from the surface of the skin. Papaya is also loaded with vitamins C and A. Collagen and sodium hyaluronate contained in the Beautyjuicer tablets helps to plump up the skin leaving you with beautiful smooth skin. Ingredients: 30ml of freshly pressed papaya juice 40ml of filtered water Make freshly pressed papaya juice in the Beautyjuicer. Measure 30ml of papaya juice and 40ml of filtered water into the Beautyjuicer measuring cup. Pout into the mask making compartment. Add one Beautyjuicer collagen tablet. Close the mask making compartment and press the “mask� button. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Anti-Oxidant Brightening Berry Facial Mask Strawberries are high in vitamin C which helps to stimulate collagen production leading to firmer skin. They also contain ellagic acid, an anti-oxidant that helps combat skin damage and salicylic acid which helps to remove dead skin cells leading to a younger looking, brighter complexion. Ingredients: 30ml of freshly pressed strawberry juice 40ml of filtered water (optional: you can replace the water with coconut water or milk for a more hydrating effect) Make freshly pressed strawberry juice in the Beautyjuicer. Measure 30ml of strawberry juice and 40ml of filtered water into the Beautyjuicer measuring cup. Pour into the mask making compartment. Add one Beautyjuicer collagen tablet. Close the mask making compartment and press the “mask� button. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Anti-Aging Green Tea Facial Mask Green tea contains catechins an anti-oxidant that protects against skin damage from the sun. Drinking green tea has benefits too, so for this mask, we recommend brewing a cup of green tea for yourself to drink first because beautiful skin begins from within. Ingredients: 40ml of cooled green tea 10 ml of freshly pressed lemon juice 20ml of water Brew a cup of green tea and allow it to cool. Press 1/2 a peeled lemon in the Beautyjuicer. Pour tea, lemon juice and water into the mask making compartment. Add one Beautyjuicer collagen tablet. Close the mask making compartment and press the “mask� button. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Soothing Aloe Vera Facial Mask This is the perfect mask for skin that has been parched by the sun. Aloe Vera gives immediate relief to sunburned skin but also helps heal skin that is dehydrated by the sun as well as soothe skin that is sensitive or inflamed. Ingredients: 1 Aloe Vera leaf 1/2 lemon 40 ml coconut water or water Peel off the outer layer of the aloe leaf and remove the inner gel like layer. Place the gel and freshly pressed lemon juice in a small pitcher with water. Mix thoroughly to combine the gel. Alternately you can use 30ml of commercially made aloe vera juice from the supermarket, making sure to choose all natural without any additives. Place 30ml of Aloe Vera mixture and 40ml of coconut water and one Beautyjuicer tablet in the mask making compartment. Close the mask making compartment and press the “mask� button. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Anti-Breakout Carrot Facial Mask Carrot juice contains vitamin A which aids in maintaining the overall health and vibrancy of your complexion as well as fights breakouts. They also contain beta-carotene, a powerful anti-oxidant that helps to protect skin from sun damage. Drinking carrot juice can also contribute to a clear complexion. Ingredients: 3 carrots 1/4 lemon 40ml of water Cut the carrots into pieces and juice in the Beautyjuicer. Remove the lemon peel and juice along with carrots. Measure 30ml of carrot, lemon juice into the Beautyjuicer measuring cup and 40ml of water. Pour into the mask making compartment. Add one Beautyjuicer tablet and close the compartment. Press the “mask� button. Wait approximately 4-5 minutes for the mask to be completed. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Brightening Detox Citrus Facial Mask Citrus fruits like lemons and grapefruit contain plenty of vitamin C to help stimulate collagen production. Lemons have skin brightening properties and grapefruits contain astringent and exfoliating properties. Together they combine to brighten the complexion and help lighten hyperpigmentation. *Please note that citrus fruits can be irritating to delicate skin. It is always best to do a small patch test before applying the mask all over the face. Ingredients: 1 grapefruit 1/2 lemon 40ml water Peel the grapefruit and lemon and juice them in the Beautyjuicer. Measure 30ml of the juice and 40ml of water into the measuring cup provided. Pour into the mask making compartment and add one Beautyjuicer collagen tablet. Press the “mask’ button.Wait approximately 4-5 minutes for the mask to be completed. When mask is ready, slide out the tray and allow to cool of a couple of minutes. Lift the mask from the tray and apply to a clean face. Sit back and relax for 10 minutes. Place a small towel around your neck for comfort.
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Anti-aging Berry Scrub Red berries are powerful anti-oxidants and their tiny seeds make excellent scrub ingredients. After juicing berries for a juice or an anti-oxidant facial mask keep the remaining pulp to make a fresh body scrub. Ingredients:
SCRUBS
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2 tablespoons of berry pulp (raspberry, strawberry, blackberry) 1/2 cup /120ml of brown sugar 1/2 cup/ 120ml of coconut oil 1 teaspoon of honey 1 teaspoon of vanilla extract (optional) Mix all ingredients together in a jar. Apply to damp skin in the shower. Massage gently using circular motions to exfoliate your skin. Rinse off and pat dry. Follow with your favorite body moisturizer.
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Brightening Citrus Scrub Citrus peels and pulp make excellent scrub ingredients. There is no need to let the pulp left over from juicing a fresh citrus juice go to waste, with the addition of sea salt or sugar and oil you can make an effective and freshly scented body scrub. Ingredients: 1 tablespoon of citrus pulp (lemon, lime, grapefruit) 1 cup / 240ml of sea salt 1 cup / 240ml of olive oil or coconut oil Mix all ingredients together in a jar. Apply to damp skin in the shower. Massage gently using circular motions to exfoliate your skin. Rinse off and pat dry. Follow with your favorite body moisturizer.
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Smoothing Almond & Avocado Scrub Ground nuts make excellent exfoliators and in combination with moisturizing avocado will keep your skin a smooth and soft. After making almond milk in the Beautyjuicer, use the leftover almond pulp in your scrub. Ingredients: 1 medium ripe avocado peeled and mashed 1/3 cup / 113g of ground almonds 3/4 cup / 255g of oatmeal Mix all ingredients together in a jar. Apply to damp skin in the shower. Massage gently using circular motions to exfoliate your skin. Rinse off and pat dry. Follow with your favorite body moisturizer.
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Exfoliating Salty Pineapple Scrub Pineapple is nature’s exfoliator as it contains the enzyme Bromelain that helps slough off dead skin cells. After juicing pineapple for an exfoliating facial mask or delicious juice, use the leftover pulp for a body scrub and get ready to glow!
Gentle Papaya Glowing Skin Scrub Papaya is full of vitamins and the enzyme papain which is an excellent exfoliator. Using sugar in this scrub instead of sea salt makes it gentler on sensitive skin but still effective. Ingredients:
Ingredients:
2 tablespoons of Papaya pulp 1 cup / 240ml of brown sugar 1 cup / 240ml of coconut oil 1 tablespoon of honey
2 tablespoons of Pineapple pulp 1 cup / 240ml of Sea Salt 1 cup / 240ml of Coconut Oil 1 tablespoon of Jojoba oil Mix all ingredients together in a jar. Apply to damp skin in the shower. Massage gently using circular motions to exfoliate your skin. Rinse off and pat dry. Follow with your favorite body moisturizer.
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Mix all ingredients together in a jar. Apply to damp skin in the shower. Massage gently using circular motions to exfoliate your skin. Rinse off and pat dry. Follow with your favorite body moisturizer.
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Anti-cellulite Coffee Scrub Coffee grounds are excellent exfoliators and they contain caffeine which helps to stimulate blood flow and help reduce the appearance of cellulite. Demerara sugar is gentler than sea salt on the skin and is a humectant which helps keep the skin moisturized. Grapefruit pulp adds an invigorating scent to the scrub. Ingredients: 1 cup / 240ml of coffee grounds 3 tablespoons of Demerara sugar 6 Tablespoons of Coconut Oil 1 tablespoon of Grapefruit pulp 2 drops of Grapefruit essential oil (optional) Mix all ingredients together in a jar. Apply to damp skin in the shower. Massage gently using circular motions to exfoliate your skin. Rinse off and pat dry. Follow with your favorite body moisturizer.
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COOKING Page 36
Red Fruit Muffins 12 muffins
Ingredients: 200 g / 7oz flour 150 g / 5oz sugar 2 eggs 120 g /4 oz melted butter 1 cup of plain yogurt 1 tablespoon of baking powder 200 g / 7oz of red fruits - mix of: blueberry, strawberry, raspberry, blackberry 3 tablespoons of brown sugar
Diet Zucchini & Tomato Flan Ingredients:
2 zucchini 4 tomatoes 1 onion 3 eggs 20 cl / 7oz of liquid cream 4 tablespoons of skim goat milk 100 g / 3,52oz of grated cheese Olive oil Salt, Pepper, Thyme
STEP 1 In a bowl soften the butter. Add sugar and mix well. Add eggs one at a time by mixing with an electric mixer. Add flour + baking powder . Blend well to obtain an even mixture.
STEP 1 Wash vegetables. Cut into small slices zucchini, seed the tomatoes and cut into quarters to fit in the Beautyjuicer. Turn on the Beautyjuicer and press the “juice” button. (You can reserve or enjoy the juice when you are cooking with a little pinch of sea salt) Remove the pulp of the vegetables from the residue-receiving box and place it in a mixing container.
STEP 2 Fit the berries in the Beautyjuicer. Turn on the Beautyjuicer and press the “juice” button. (You can reserve or enjoy the juice with a little bit of honey) Remove the pulp of the fruits from the residue receiving box and add it in your first mixture.
STEP 2 Preheat oven to 180 ° C / 356 F. Sautée the peeled and chopped onion with 1 tablespoon of oil in a pan. Add the pulp of vegetables, add salt, pepper and thyme. Cover the pan and cook 5 minutes. Beat the eggs, milk and cream and add the grated cheese.
STEP 3 Stir in the berries with a wooden spoon. Fill muffin molds and bake about 30 minutes in a preheated oven at 190C degrees or 374 Fahrenheit. Enjoy!
STEP 3 Butter a gratin dish, spread the vegetable pulp and add the egg preparation on top. Spread the vegetables with a fork then the preparation and grated cheese can be evenly spread between vegetables. Cook 40 minutes at 180°C / 356 F until lightly beowned and bubbling on top. Enjoy! Page 38
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Romantic Mango Chia Pudding (2 servings)
Healthy Pineapple Juice Cake
Ingredients:
Ingredients:
4 tablespoons chia seeds 2 cups / 480ml almond milk ½ cup / 120ml canned coconut milk 1 teaspoon vanilla extract 1 whole mango diced Garnish: fresh mint, shredded unsweetened coconut, fresh lime, sliced kiwi, fresh raspberries
2 small pineapples 15 sugar cubes / 5 tablespoons of sugar 3 eggs 150 g / 5oz of sugar 150 g / 5oz butter 150 g / 5oz of flour 1 tablespoons of baking powder
STEP 1 Soak the chia seeds with vanilla, and both the almond milk and coconut milk for at least 1 hour, stirring occasionally until a gel forms. To obtain a chia seed pudding thicker you need to reduce the liquid or add more liquid to make it thinner. STEP 2 Fit ¾ of diced Mango in the Beautyjuicer, turn on the Beautyjuicer and press the “juice” button. Remove the pulp of the Mango from the residue receiving box and mixed it with the juice in a blending container. STEP 3 Simply pour Mango preparation into 2 serving glasses, top with the chia seed pudding, top with diced mango and top with garnishes above. Store in the fridge, enjoy chilled. Page 39
PREP 20 mn Baking time 30 mn STEP 1 In a small saucepan, prepare the caramel with 15 sugar cubes soaked in water. When well browned, pour it into a cake pan. STEP 2 Peel the 2 small pineapples leaving no brown particles. Cut 1 pineapple into 1 cm thick slices about. Cut and remove the central fibrous part. Arrange the slices in bottom of pan over caramel. Dice the second pineapple and reserve. STEP 3 Fit the diced pineapple in the Beautyjuicer. Turn on the Beautyjuicer and press the “juice” button. ...... Page 40
STEP 4 In a bowl, work the butter with a wooden spoon to make it creamy. Add the sugar, mix well so that the mixture is smooth and stir in, one after another, the whole eggs. Mix the baking powder with flour and gradually stir in the mixture. Add the Pineapple juice, if you still have pieces of pineapple, you can mix the batter and add the pulp of pineapple that was left in the residue-receiving box of the Beautyjuicer. STEP 5 Pour the mixture into the cake pan without disturbing pieces and cook in a moderate oven or 180-190C or 350-375F for 30 minutes. Check if cake is ready, by pricking with a knife, which should come out dry. Turn out by inverting pan onto a serving platter. Let it cool before serving. Enjoy!
Creamy Carrot & Coconut Milk Soup Ingredients; 1 white onion 400g / 14oz carrots ½ bunch of fresh coriander 50 cl / 17oz chicken broth 20 cl / 7oz Coconut milk unsweetened 3g / 0,1oz unsalted butter Salt fine granule + sea salt Pepper Turmeric Grated coconut for the presentation STEP 1 Peel the carrots and onion, then chop finely. Wash and pluck the coriander. Chop half of the bunch and reserve the other half. In a casserole, fry the onion and carrots with butter and a pinch of salt. Add chopped coriander, turmeric and mix. Add the chicken broth, then add the coconut milk. Simmer for 25 minutes, until the carrots are soft. Let it cool down.
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STEP 2 Using a slotted spoon, remove the carrots in the Beautyjuicer little by little. Add half the liquid and press the button “juice”. Add the rest of the small liquid little by mixing with the button “Juice”. Remove the pulp from the residue-receiving box. In the casserole add the juice of the carrot and the pulp then re-heat and mix everything. Adjust seasoning with salt and pepper. Serve and dust with grated coconut. Page 42
Sunny Oriental Smoothie Bananas & Dates
Refreshing Juice Popsicles Beat the heat on scorching summer days with these juice pops. Not only are they delicious but they are also a super healthy treat perfect to get your kids to eat more fruits and less sugar. Experiment with different fruits depending on what is in season. Watermelon and mint are a super refreshing combination as is orange and yogurt, a riff on the classic creamsicle. Ingredients:
Ingredients: 10 pitted dates 1 teaspoon of brown sugar 1 pinch of cinnamon 1 banana 1 yogurt / 6oz Slice banana and dates into pieces and fit in the Beautyjuicer. Add sugar, cinnamon and yogurt. Turn on the Beautyjuicer and press the “juice” button. Keep in the fridge and drink cold for a refreshing summer drink. Enjoy!
2 cups / 480ml of pitted cherries 1 cup / 240ml of Coconut Water 1 cup / 240ml of plain Greek Yogurt 1 tablespoon of honey (optional) 4-5 popsicle molds Place the pitted cherries in the feeding tube of the Beautyjuicer and press the “juice” button. With the juicer still running pour the coconut water through the feed tube of the juicer. For a sorbet style popsicle, fill the molds with the juice and place in the freezer overnight. For a creamsicle type popsicle mix the juice and the yogurt in a bowl and add honey to taste. Fill the popsicle molds and place in the freezer overnight. Or you can do half sorbet pops and half creamsicle pops. You can also add some chopped or sliced cherries in the popsicle molds after pouring in the juice to add texture. Enjoy on a sunny afternoon by the pool!
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SKIN CARE
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FRUIT CHART
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