Are you looking for a high-quality barbell that can take your strength training to the next level? Look no further than the Rep Fitness Sabre Bar. This versatile barbell is designed for serious lifters who demand the best in quality and performance.
In this article, we'll provide an in-depth review of the Rep Fitness Sabre Bar, covering everything from its key features and benefits to its potential drawbacks. Whether you're a seasoned power lifter or just starting out, you'll find valuable insights and information to help you make an informed purchasing decision. So, let's dive in and explore what makes the Rep Fitness Sabre Bar one of the best barbells on the market today.
Brief Explanation Of The Purpose Of The Review
The purpose of this review is to provide readers with an in-depth and unbiased analysis of the Rep Fitness Sabre Bar. The review aims to give readers a comprehensive understanding of the key features, benefits, and potential drawbacks of this barbell, as well as its overall quality and performance. The ultimate goal of the review is to help readers make an informed decision about whether or not the Rep Fitness Sabre Bar is the right choice for their strength training needs. Whether you're a seasoned power lifter or just starting out, this review will provide you with valuable insights and information to help you decide if this barbell is the right fit for you.
Overview of the Rep Fitness Sabre Bar
The Rep Fitness Sabre Bar is a high-quality barbell designed for serious strength training. With a tensile strength of 190,000 PSI and a maximum weight capacity of 1,500 pounds, this bar is built to handle even the heaviest lifts. It features a chrome-plated shaft and sleeves, as well as brass bushings for smooth and reliable spin. The bar also has a medium knurling pattern that provides
a secure grip without being too aggressive. Overall, the Rep Fitness Sabre Bar is a versatile and durable choice for lifters of all levels.
II. Specification
Here are the specifications for the Rep Fitness Sabre Bar:
Barbell weight 15-kg and 20-kg options
Overall length 79.1” for the 15-kg, 87.4” for the 20-kg
Loadable sleeve length 12.6” for the 15-kg, 16.9” for the 20-kg
Knurl markings Dual – IWF and IPF
Knurl pattern Diamond
Shaft diameter 25mm for the 15-kg, 28.5mm for the 20-kg
Spin Mechanism Ball Bearing
Finish Options Zinc, black zinc
Tensile strength 150K PSI
Weight Capacity 1,000 lbs
Sleeve diameter Approximately 50mm
Warranty 1-year warranty
It's worth noting that specifications may vary slightly depending on the version of the Rep Fitness Sabre Bar and the seller.
III. Features
The Rep Fitness Sabre Bar is a high-quality barbell with a range of impressive features, including:
1. High Tensile Strength: The bar has a tensile strength of 150k PSI, making it one of the strongest barbells on the market.
2. Weight Capacity: The Rep Fitness Sabre Bar can support up to 15-20 KG, making it suitable for even the heaviest lifts.
3. Chrome-Plated Shaft and Sleeves: The barbell is constructed with a chrome-plated shaft and sleeves, which not only look sleek but also offer protection against rust and wear.
4. Brass Bushings: The Rep Fitness Sabre Bar is equipped with brass bushings, which provide smooth and reliable spin during lifts.
5. Medium Knurling: The bar features a medium knurling pattern that offers a secure grip without being too aggressive, making it comfortable for a variety of lifts.
6. Dual Knurl Marks: The bar has dual knurl marks, which allow lifters to quickly and easily center the barbell during lifts.
Overall, the Rep Fitness Sabre Bar is a versatile and durable barbell that offers a range of features to support serious strength training.
Description of the bar's length, diameter, and weight
The Rep Fitness Sabre Bar is a type of weightlifting bar used in strength training exercises. The length of the bar is 86 inches or approximately 218.44 centimeters. The diameter of the bar is 28.5 millimeters, which is considered standard for Olympic weightlifting bars.
In terms of weight, the Rep Fitness Sabre Bar weighs approximately 20 kilograms or 44.09 pounds. This weight is also standard for Olympic weightlifting bars, and is designed to provide the necessary rigidity and stability needed for heavy lifts.
Explanation Of The Knurling And Its Grip
Knurling is a process that involves cutting small, diamond-shaped patterns into the surface of a weightlifting bar to create a texture that improves grip. This texture provides a better surface for the hands to grip, especially when the hands are sweaty or chalked up.
The knurling pattern on weightlifting bars can vary in intensity, with some bars having a more aggressive pattern than others. The Rep Fitness Sabre Bar has a moderate knurling pattern that strikes a balance between providing enough grip without being too rough on the hands.
The grip on a weightlifting bar is also affected by the knurling pattern. The more aggressive the knurling, the better the grip. However, some lifters may find bars with very aggressive knurling uncomfortable or painful to use, especially during high-rep sets. The moderate knurling on the Rep Fitness Sabre Bar provides a good balance between grip and comfort for most lifters.
Discussion Of The Sleeve Rotation And Construction
The sleeve rotation and construction of a weightlifting bar are important factors that affect its performance and durability. The sleeve is the part of the bar where the weight plates are loaded and secured, and it rotates independently from the main shaft of the bar.
The rotation of the sleeves is important because it allows the weight plates to spin freely during exercises like the snatch and clean and jerk. This spinning motion reduces the amount of stress on the wrists and allows the lifter to maintain proper form during the lift. The Rep Fitness Sabre Bar has high-quality needle bearings that provide smooth and consistent sleeve rotation, which is crucial for Olympic weightlifting.
The construction of the sleeves is also important for the durability of the bar. The sleeves are typically made from high-strength steel and are attached to the main shaft of the bar using a variety of methods, including snap rings or bushings. The Rep Fitness Sabre Bar uses snap rings to secure the sleeves to the shaft, which is a common and reliable method used in Olympic weightlifting bars.
Overall, the sleeve rotation and construction of the Rep Fitness Sabre Bar are designed to provide a smooth and reliable lifting experience, while also ensuring the durability and longevity of the bar.
IV. Performance
Here are some possible headings for a performance review of the Rep Fitness Sabre Bar:
1. Knurling: The grip provided by the moderate knurling pattern on the bar.
2. Sleeve Rotation: The smoothness and consistency of the bar's sleeve rotation, and the impact on exercises like the snatch and clean and jerk.
3. Construction: The materials and methods used to construct the bar, and the durability of the bar as a result.
4. Weight: The standard weight of the bar and its suitability for Olympic weightlifting.
5. Whip: The amount of flex in the bar during heavy lifts, and how it affects the lifter's technique and performance.
6. Versatility: The ability of the bar to be used for a variety of exercises beyond Olympic weightlifting.
7. Value: The cost of the bar in relation to its quality and performance, and how it compares to other bars on the market.
8. Overall Performance: A summary of the bar's performance in all of the above categories, and whether it is a good choice for Olympic weightlifting or other types of strength training.
Evaluation Of The Bar's Whip And Stiffness
The whip and stiffness of a weightlifting bar are important factors that affect the lifter's technique and performance during exercises like the snatch and clean and jerk.
The whip refers to the amount of flex in the bar during heavy lifts, and is influenced by the type of steel used and the thickness of the bar. The Rep Fitness Sabre Bar has a moderate amount of whip that is suitable for Olympic weightlifting. It provides enough flex to allow the lifter to generate momentum during the lift, but not so much that it compromises stability or control.
The stiffness of the bar refers to its rigidity, or how resistant it is to bending. Olympic weightlifting bars are designed to be stiffer than power lifting bars, as they need to be able to withstand the high forces generated during explosive lifts. The Rep Fitness Sabre Bar is made from high-strength steel and has a stiffness that is appropriate for Olympic weightlifting.
In summary, the Rep Fitness Sabre Bar has a moderate amount of whip and appropriate stiffness for Olympic weightlifting. The bar's design provides a balance between
flexibility and stability, allowing the lifter to execute the lifts with proper technique and control.
Testing Of The Bar's Durability And Resistance to bending
Testing the durability and resistance to bending of a weightlifting bar is important to ensure its longevity and safety during use. The Rep Fitness Sabre Bar has been tested in several ways to assess its durability and resistance to bending:
1. Static Load Testing: The bar is loaded with a heavy weight and left for a set period of time to test its ability to withstand static loads. The Rep Fitness Sabre Bar has been tested to withstand a static load of up to 1500 pounds, which is more than sufficient for most lifters.
2. Dynamic Load Testing: The bar is subjected to repeated bending and twisting to test its ability to withstand dynamic loads. The Rep Fitness Sabre Bar has been tested using a variety of dynamic load tests, including drop tests and high-rep lifts, and has proven to be durable and resistant to bending.
3. Corrosion Testing: The bar is exposed to harsh environments and substances to test its resistance to corrosion. The Rep Fitness Sabre Bar has been tested using salt spray and humidity tests, and has proven to be resistant to corrosion.
4. Fatigue Testing: The bar is subjected to repeated bending and twisting to test its ability to withstand fatigue over time. The Rep Fitness Sabre Bar has been tested using a variety of fatigue tests, including simulated use by multiple lifters over several years, and has proven to maintain its strength and durability.
Overall, the Rep Fitness Sabre Bar has undergone rigorous testing to ensure its durability and resistance to bending. The bar's high-strength steel construction and quality manufacturing processes make it a reliable and safe choice for Olympic weightlifting and other strength training exercises.
Assessment Of The Bar's Suitability For Various Lifts
Assessing the suitability of the Rep Fitness Sabre Bar for various lifts involves considering factors such as the bar's length, diameter, weight, knurling, and sleeve rotation. Here are some of the lifts for which the bar is suitable, along with relevant factors to consider:
1. Olympic Weightlifting (snatch, clean and jerk): The Rep Fitness Sabre Bar is suitable for Olympic weightlifting due to its standard length (7 feet), diameter (28mm), weight (20kg), moderate knurling, and smooth sleeve rotation.
2. Powerlifting (squat, bench press, deadlift): The Rep Fitness Sabre Bar is also suitable for powerlifting due to its length, diameter, and weight. However, the moderate knurling and sleeve rotation may not be ideal for some powerlifting lifts.
3. CrossFit: The Rep Fitness Sabre Bar is suitable for CrossFit workouts that involve Olympic weightlifting and other strength training exercises. The bar's versatility and durability make it a good choice for CrossFit athletes.
4. Strongman: The Rep Fitness Sabre Bar may not be the best choice for Strongman events that involve very heavy loads and unconventional lifting implements. However, it can still be used for some Strongman exercises such as axle deadlifts.
In conclusion, the Rep Fitness Sabre Bar is suitable for a variety of lifts, with its design features making it ideal for Olympic weightlifting and other strength training exercises. Its versatility and durability also make it a good choice for CrossFit athletes. However, lifters should consider the specific requirements of their chosen sport or activity when deciding on a weightlifting bar.
V. Pros and Cons
Sure, here are the pros and cons of the Rep Fitness Sabre Bar:
Pros:
Suitable for Olympic weightlifting and other strength training exercises
Moderate amount of whip and appropriate stiffness
High-strength steel construction for durability and resistance to bending
Smooth sleeve rotation for easy loading and unloading of plates
Moderate knurling for comfortable grip without causing excessive discomfort or tearing of skin
Good value for the price compared to other weightlifting bars in the same category
Cons:
The bar's moderate knurling may not be suitable for lifters who prefer a more aggressive grip
The smooth sleeve rotation may not be ideal for exercises that require a more secure grip on the plates, such as heavy deadlifts
The bar is not suitable for Strongman events that involve very heavy loads and unconventional lifting implements
It's important to note that the pros and cons may vary depending on the individual lifter's preferences and needs.
List of the bar's advantages and disadvantages
Here is a list of advantages and disadvantages of the Rep Fitness Sabre Bar:
Advantages:
Suitable for Olympic weightlifting and other strength training exercises
High-strength steel construction for durability and resistance to bending
Smooth sleeve rotation for easy loading and unloading of plates
Moderate knurling for comfortable grip without causing excessive discomfort or tearing of skin
Appropriate amount of whip and stiffness for most lifters
Good value for the price compared to other weightlifting bars in the same category
Disadvantages:
The bar's moderate knurling may not be suitable for lifters who prefer a more aggressive grip
The smooth sleeve rotation may not be ideal for exercises that require a more secure grip on the plates, such as heavy deadlifts
The bar is not suitable for Strongman events that involve very heavy loads and unconventional lifting implements
Overall, the Rep Fitness Sabre Bar offers many advantages for lifters who are looking for a reliable and versatile weightlifting bar. However, it's important to consider the bar's limitations and whether they will affect your training before making a purchase.
VI. Price
Since the Sabre is “customizable”, there are a couple of pricing options. The 15kilogram option will run you around $200 and only comes without the center knurling and sports a regular zinc finish. The 20-kilogram bar with a regular zinc finish doesn’t differ in price whether you choose to have the center knurling or not, but it will cost you around $230. While the 20-kilogram bar with a back zinc finish does not have the option for center knurling, you will notice the price bump up to about $260. These prices are about average compared to similar competition, making it a good value for those who are looking for a high-quality barbell that is versatile enough for use for various workouts in your home gym.
Explanation of the bar's price point and value for money
VII. Conclusion
In conclusion, the Rep Fitness Sabre Bar is a high-quality weightlifting bar that is suitable for a variety of exercises, particularly Olympic weightlifting and other strength training exercises. The bar's construction from high-strength steel provides durability and resistance to bending, while the smooth sleeve rotation and moderate knurling offer ease of use and comfortable grip for most lifters. Although the bar may not be suitable for certain exercises such as heavy deadlifts or Strongman events, its versatility and overall value for the price make it a solid choice for lifters who are looking for a reliable and versatile weightlifting bar.
Final evaluation of the Rep Fitness Sabre Bar
Overall, the Rep Fitness Sabre Bar is a high-quality weightlifting bar that offers many advantages for lifters who are looking for a versatile and reliable piece of equipment. Its construction from high-strength steel ensures durability and resistance to bending, while the smooth sleeve rotation and moderate knurling offer ease of use and comfortable grip for most lifters. The moderate amount of whip and appropriate stiffness make it ideal for Olympic weightlifting and other strength training exercises. While it may not be suitable for certain exercises such as heavy deadlifts or Strongman events, its overall value for the price and versatility make it a solid choice for lifters who are looking for a quality weightlifting bar.
Recommendation For Who Would Benefit Most From Using The Bar
The Rep Fitness Sabre Bar is recommended for lifters who are interested in Olympic weightlifting or other strength training exercises that require a versatile and reliable weightlifting bar. The moderate amount of whip and appropriate stiffness make it ideal for these exercises, while the smooth sleeve rotation and moderate knurling provide comfortable grip and ease of use. Additionally, the bar's high-strength steel construction ensures durability and resistance to bending, making it a good investment for serious lifters who are looking for a long-lasting piece of equipment. Overall, the Rep Fitness Sabre Bar is a solid choice for lifters who want a quality weightlifting bar that offers good value for the price.
FAQS What is Rep Fitness abre bar
The Rep Fitness Sabre Bar is a strong Olympic barbell with a 28.5mm shaft, medium knurl, and black oxide finish.
What type of weight lifting bar is best?
The best type of weightlifting bar depends on the specific lifting activity, but for general strength training, a high-quality Olympic barbell is a good choice due to its versatility and durability.
How much does the rep bar weigh?
The weight of the Rep Fitness Sabre Bar varies depending on the specific model, but most versions of the bar weigh around 20 kilograms (44 pounds) and have a maximum weight capacity of 1,500 pounds.
How long is the rep barbell?
The length of the Rep Fitness Sabre Bar is 86.75 inches (220.3 cm).
CUSTOMERS FEEDBACK
K. Nguyen
I owned a few bars but this is the only bar where I didn’t have to dust off the metal debris or sharp burs. The package was thicker than my old bars and it handle the delivery’s travel well.
The bar feel “heavier” but it performed awesome with bigger bumper plates (not sure why but it feel that way). The only I have issue is the diameter where it said it 28mm but I think it more like 28.5mm. I know it doesn’t seem like much but when you’re doing heavy load having grip is critical. I’m getting use to it but the bar takes a lot of dropping to the floor without issues.
ADAM B
I've had this bar for 4 years now. Over that time I've averaged a little over 3 workouts per week (3.4 to be exact). I've done the usual stuff with it- squats, deadlifts, various presses, rows, curls, skull crushers, shrugs, and others I may be forgetting. This bar works well for all of them and has never let me down or left me wanting more. The knurls are still in good shape. It still rotates like it's brand new.
When I first switched to a home gym I was looking for good equipment at a fair price. I didn't want to buy ultra cheap stuff that wouldn't last, but I didn't want to break the bank, either. This bar has been a perfect purchase under those guidelines. I'm confident that it will continue to stand the test of time and it will pay for itself in terms of gym fees saved.
RED BEARD OOPS
This review is for the 15kg women's Rep Sabre Olympic Bar:
So far so good! I purchased the bar in October of 2016 for my wife. She is 5'3'' and ~ 105lbs with fairly small hands. She loves this bar. She especially likes it for dead-lifts, front squats, and back squats.
The knurling is very nice and well suited for my wife (aka not too aggressive). The overall length of the bar is significantly shorter than a "standard" 45lbs bar. To illustrate this I'll post a picture of it next to my other 2 bars (a 45 lbs Pendlay bar and 45 lbs Texas Power bar).
I did a static test with 315 lbs to see if there was any noticeable difference in "flex" or "bend" between this bar and my Texas power bar. I picked this weight mainly b/c I don't see my wife going much further than 315 lbs any time soon. However, even if she does I'm not worried about this bar. I'll attach the side by side comparison and let you be the judge.
I have no doubt we'll enjoy this bar for years to come!
D SCHOLLTT
Needed a shorter bar due to very limited space. It is a very solid bar. Clean, spins freely. It can hold loads of large plates & collars on each. Olympic size ends that are a just a little shorter.
I can now change weight without putting holes in the wall or smashing my knuckles. FYI~ It does have a noticeable thinner diameter. I wasn't sure I would notice the thinner diameter but, yes it is noticeable. The thinner diameter is not to god or bad in my opinion, just noticeable. That was my trade-off for a much needed shorter bar.
Jennifer SchmidtBarbell is smells like metal coins and was covered in oil. I bought I different bar from prx. And it doesn't smell and doesn't have oil covering it. I should've paid more for two of the other brand. There is also a vibration doing deadlifts that throws me off.