==== ==== For more information on Stress Relievers please check out; http://tiensshop.com/p78-Figit-For-Your-Digit.html ==== ====
Ever heard of a desktop stress reliever alleviating stress levels at the workplace? If not, you've come to the right place to get started on your journey to overcome stress. Introduction In a 2004 survey conducted by the American Psychological Association (APA), it was estimated that: At least 61% of professionals claimed that heavy workloads contributed significantly to their stress levels About 45% of employees blamed job insecurity as being a prime contributing factor to stress However, the most telling statistic that throws light on the impact of stress on the general population is this: At least 75% of American adults have claimed to suffer from moderate to severe stress in the one month prior to the APA conducting another 'stress survey' in 2009. How Desktop Stress Relievers Can Help If you're an overworked employee, a busy mom, and a diligent homemaker, chances are that stress could hamper your well-being sooner than later. Pundits recommend that people do Yoga, exercise, get enough sleep, and maintain a healthy diet, apart from thinking positive- but keeping to all or even most of these 'tips' at work is next to impossible. How, then, can you combat stress at the workplace? The answer is right before your very eyesboth literally and figuratively. If the nature of your job leaves you rooted to your computer, make the most of this opportunity by checking out a desktop stress reliever to relax your mind. There are several such fun and unique desktop stress relievers out there that you can try your hand at when you have a few minutes to yourself. If you're overworked, unwind for a little while during your lunch or coffee break. Such games have become very popular because they're easy to play and are pretty much symbolic of the venting you'd probably want to indulge in thanks to your job! It's all too common for us to get exasperated, bogged down, and just feel lifeless due to all those work and home pressures, which in turn saps us of our physical and mental energy. In such a scenario, one needs to do her bit to calm the mind, even if it means using a desktop stress reliever for just a few minutes instead of chatting up with friends and colleagues. Types of Desktop Stress Relievers
There are many types of desktop stress relievers ranging from your usual computer games to tiny Flash based games to my all time favorites - doodling with pen and paper or coloring in a mandala. These are supplies you already have at hand and doodling is something you are probably very good at already! For those of you who have people monitoring you - you can "mind map" something work related and then doodle all over it while you "consider the implications and linkages!" If you like the online games remember to bookmark your favorite sites so that you can always use the desktop stress reliever when you need it most. No need to create stress trying to find your desktop stress reliever! Whatever online desktop stress reliever you choose, just make sure you win a lot - after all, you wouldn't want to get even more aggravated by losing some little game! ĂƒÂŻ
Karen Pasqualucci is a passionate, lifelong learner. She is an author, artist, entrepreneur, internationally accomplished speaker/trainer, a third degree black belt in Taijitsu and a homeschool mom of three. She shares her newest insights on her blog at http://tiensshop.com/p78-Figit-For-Your-Digit.html and gives away a FREE Guide to discovering the secrets your doodles reveal! Come and get it!
Article Source: http://tiensshop.com/p78-Figit-For-Your-Digit.html
==== ==== For more information on Stress Relievers please check out; http://tiensshop.com/p78-Figit-For-Your-Digit.html ==== ====