BedsLife Magazine June 2018 by BedsLife Magazine

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June 2018

WIN!

Vertigo VR Session Cineworld Tickets £25 Crossword International Kite Festival Bedford High Street Showcase Volunteering for All – CVS Charity – Carers in Bedfordshire

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25,000

copies delivered in Bedford and the surrounding villages

Free Fun for all the Family... 14th & 15th July 2018

The Embankment, Russell Park & St. Mary’s Gardens

CELEBRATING 40 YEARS! 1978 – 2018

Daily from 11am

Fireworks • Music • Food & Drink of the World • Funfair • Festival Parade Sports, Heritage & Cultural Villages • Dragon Boats • Raft Races & more! For more information, please email events@bedford.gov.uk or call 01234 718616

9th & 10th June 2018 Russell Park, Bedford • from 10am daily National & International Kite fliers showcasing kites and displays from around the world Plus food & drink, giant inflatables trade & craft stalls, and funfair!

Fantastic free fun for all the family Email events@bedford.gov.uk or call 01234 718616

Enjoy some summer fun for all the family at our Bedford High Street festival!

For more information, phone: 01234 276257 Email: sian.hughes@bedford.gov.uk Web: www.bedford.gov.uk/highstreetshowcase

Content Welcome.. & Features to June...

So, we think this is officially summer – so what has June got to offer?

The Bedford High Street Showcase is June 2nd – enjoy local businesses showcasing their services all day along the high street, music, dancing, facepainting, funfair rides and more. The International Kite Festival takes place in Russell Park the weekend after on 9-10th June, a great day out for the family and hopefully enough breeze to help the day along! Father’s Day follows closely on the 17th June – time to remember all Dad’s and to let them know they matter. A chance to remind ourselves to appreciate them all year round! Volunteers Week is also this month and CVS in Bedford have an article on p4 which thanks volunteers who make such a big difference to the community. Continuing the theme of support, Carers Week is June 11th-17th and Carers in Bedfordshire have a series of events to help recognise and support the carers who work selflessly for others – read more on p12.

A new competition for you from Vertigo VR – the only Virtual Reality Centre in the UK offering room scale and motion virtual reality experiences, eSports gaming area, 5D cinema and classic arcade! An exciting chance to win a prize on p28. We hope you enjoy the June edition!

BedsLife Magazine @BedsLife

July booking deadline 8th June 2018

Volunteers Week Council Round Up MP views Holiday Hunting Carers in Bedfordshire Men’s Health Senior Snippets National Writing Week Competition ! Vertigo VR Film Review Book Review What’s On Mk Theatre – Shrek Win 2 Cineworld Tickets £25 Crossword Pet Health – Weight Loss Garden Tips Board Game Review Services & Classifieds Voluntary Opportunities

4 6 8 10 12 17 18 23 28 30 31 32 38 40 42 47 52 57 60 62

Winner of Proms Tickets Competition Mrs D Thomas, Bedford Stacey O’Brien, Kempston

Advertising Christa Tel 01234 962929 / 07827 015170 E: christa@bedslifemagazine.co.uk Teresa Tel 01234 310521 / 07429 136815 E: teresa@bedslifemagazine.co.uk Design and Artwork Doug Dawson Creative Ltd www.dougdawson.co.uk

Disclaimer All adverts and editorial are printed in good faith, however, BedsLife Ltd

can not take any responsibility for the content of the adverts, the services provided by the advertisers or any statements given in the editorial. No part of the publication may be reproduced or stored without the express permission of the publisher.

For All Volunteering

very June, organisations have an opportunity to thank their volunteers for their hard work and support helping their local community.

Since their launch, a year ago, they have worked with 26 individuals, one of whom says – “I had had so many knock backs because of my criminal record that I would shake just at the thought of going to an interview or induction. Thanks to the support received from CRB I am now in full time paid employment”

In Bedfordshire, Community Voluntary Service has the pleasure of helping to match potential volunteers with organisations.

Linda, was a client of Community Led Initiatives (CLI), just 18 months ago. Now she loves being a volunteer with them, supporting people to overcome social isolation and other difficult issues.

The theme for this year’s Volunteers Week is ‘Volunteering for All’ so here are some highlights from the diverse range of volunteers. Anne volunteers with Friends for Life Bedford. She worked in care before losing her eyesight. She has now befriended three residents in Care Homes and through her, these residents have grown in confidence and self-esteem knowing, each day that someone is thinking of them and cares about them. David, is a new addition to the volunteer team at The ReUse Centre. He had two major medical setbacks before visiting us and now David is enjoying being at the recently accredited ‘Investors in Volunteers’ charity. Companions Real Bread specialises in providing opportunity and support to ex-offenders of all ages and backgrounds, who volunteer with them. 4

Bedford and District Cerebral Palsy Society (BDCPS) recruit volunteers as young as 13 years old and this year, the BDCPS Volunteer of the year award will go to someone who started volunteering with them at just 14 years old. CVS has around 900 local people registered ranging from ages 12 to 79 and we know, that volunteering IS for all and that organisations in Bedfordshire are making fantastic differences in our community through embracing volunteers from all walks of life and situations. If you are interested in volunteering, visit our website at cvsbeds.org.uk/volunteering Organisations mentioned in the article above have volunteer opportunities listed on p.62 Email : volunteering@vsbeds.org.uk Tel :01234 354366 Twitter@volunteerbeds FB CVS Volunteering Bedfordshire.

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COMMUNITY

Council news

‘Give a Hand Up, Not a Hand Out’

From this week, posters about alternative ways of giving will be going up across Bedford town centre. Bedford Borough Council has received reports from local businesses and residents about aggressive begging in our town centre. In response the Community Safety Partnership has launched a poster campaign, working with the Council, Bedfordshire Police, Bedford BID, and the voluntary sector. The poster urges people to ‘Give a hand up, not a hand out’. The aim is to raise awareness of the wide range of local charities who work to help homeless people, and the good that they could do to offer lasting change with donations from local people. If you think someone is homeless and wish to refer them to support services, please go to www.streetlink.org.uk; this is a national service to help connect people to local services.

Funding Boost for Wellbeing Hub at The Higgins Bedford The Higgins Bedford, the town’s museum and art gallery, will offer wellbeing activities to the borough’s residents after receiving funds from local grantmaker, The Harpur Trust. The Harpur Trust has donated £25,105 to the organisation, which will support a year-long project to further develop a programme of activities to improve the physical and mental wellbeing of local people. A programme and range of activities that actively encourages and supports wellbeing is being brought into The Higgins Bedford. These include Yoga, Tai Chi, Table Tennis, walking, creative workshops, gardening and reminiscence sessions, building on the success of initiatives by the Council’s Sport Development Team including ‘Mindful Sport’ sessions. Thanks to the support of The Harpur Trust, all activities will be offered at low or no cost to participants.

Resurfacing Local Roads at No Cost to Local Taxpayers Several roads in Bedford Borough including Knights Avenue and Highbury Grove, Tyne Crescent, Brunel Road, Queens Drive, and Great Barford High Street are set to be resurfaced, at no cost to the Council. These roads have recently had resurfacing works carried out by a contractor, but after inspections carried out by the Council, it has been agreed that some of the work was not of an acceptable quality. The work will be done throughout May and June. 6

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MP COLUMN

Views from

Alistair Burt, your Local MP... PLANNING FOR THE FUTURE

have had a number of constituents ask about planning policy and the proposed revisions to the National Planning Policy Framework, which provides a comprehensive approach for planners, developers and councils to build more homes, more quickly, in the places where people want to live. This major overhaul to the Framework, the first in six years, includes a new housing delivery test, greater freedom for building on brownfield land and a standardised method for assessing local housing needs. I thought it might be of interest to lay out some of the key points in my BedsLife column. There is also more detail on my website.

Housing Delivery Test â&#x20AC;&#x201C; this will be an annual measurement of housing delivery performance to be made by local authorities responsible for plan-making. The HDT will be a percentage measurement of the total net homes delivered over a three year period divided by the total number of homes required over a three year period. It will help authorities to focus on driving up the number of homes actually delivered in their area. Maximising the Use of Land â&#x20AC;&#x201C; the new Framework is clear that local plans should make as much use as possible of brownfield land, as well as under-utilised land and buildings. The revised Framework stipulates that authorities should avoid building homes at low densities in areas of high demand and instead pursue higher-density housing in accessible locations. By maximising the use of land, the Government will ensure that the homes our country needs can be built while maintaining strong protections for the Green Belt and other protected areas.

SERVICES Protecting the Environment – revisions to the Framework will align it with the Government’s 25 Year Environment Plan. The new Framework stipulates that plans should allocate land for development with the least environmental or amenity value and take a strategic approach to maintaining and strengthening networks of habitats. The Framework also advises on the protection of ancient woodland, this will ensure that these irreplaceable areas are not lost for future generations and it goes into some detail with regard to reducing other tree destruction. Local Housing Need Assessment – a new standardised approach to assessing housing need will be introduced with new measures to make the system of developer contributions clearer, simpler and more robust. Affordable Housing – the need for discussions about infrastructure and affordable housing will take place at the pre-application stage of planning permission to encourage early engagement on

these issues. Where the need for affordable housing is identified, planning policies should specify the type of affordable housing required. Local Plans – these are a key part of the government’s comprehensive programme of planning reform and targeted investment so that the homes local communities need are built by ensuring that local authorities set out how and where they expect to meet residents’ needs for new homes. Most councils have seized the opportunity that localism presents, and both Central Beds and Bedford Borough Authorities have had consultations running as they have prepared their plans. I am confident that the reforms to planning outlined in the draft NPPF will build on the progress which the Government has already made, which includes a £25 million Planning Delivery Fund to help speed up planning decisions, and delivering more than 1.1 million homes since 2010.

Rt Hon Alistair Burt MP

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Money Matters

By Martin Lewis

Finding the best deals for

here’s a collective ‘GRRRRR’ from parents about holiday price hikes when term ends – the cost of flights, hotels and package holidays always seems to rocket. Yet the law’s plain. You can’t take kids out of school for unauthorised vacations without being fined. Fortunately, some simple tricks can help you fight back and turn the tables on sky-high prices for family trips abroad – and with summer looming, this is the time of year they’re most needed. Here are four to get you started: • Booking a package holiday? The last two weeks of summer are usually cheaper. If you’re looking for a sunny getaway in a traditional holiday resort, a good oldfashioned package may still smash DIY holidays – see our Cheap Package Holidays guide online for tips. • It is worth waiting until the last two weeks of summer if you can. Travel body ABTA says prices drop rapidly at the end of August/early September – likely because most people want to go as soon as they can 10

summer holidays

• Cheap villas can undercut hotels – price hikes are smaller and owners more willing to haggle. Big family groups may need multiple hotel rooms. So instead, look at villas and apartments. Plus while villa prices rise in the summer, they don’t always climb by quite as much as a package holiday and negotiation is often possible. Here’s how it worked for me: Direct booking sites let you quickly search for holiday rentals – see full help in our Cheap Holiday Rentals guide. Be careful though: if you book directly with an owner, there’s less protection. That’s a few tips to get you started – but remember, DON’T feel under pressure to spend on an all-out foreign holiday if you can’t afford it. There’s plenty of cheap and free fun to be had in the UK, and what your kids really value is time with you... Martin Lewis is the Founder and Chair of MoneySavingExpert.com. To join the 12 million people who get his free Money Tips weekly email, go to www.moneysavingexpert.com/latesttip.

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Carers Week June 1th-17th 2018

Carers in Bedfordshire are especially reaching out to male carers, holding a Dads group and encouraging male carers to join in with local activities and groups, such as Men in Sheds, to keep them connected within in the community.

ocal charity, Carers in Bedfordshire, are inviting local carers, services and businesses to come together during Carers Week to celebrate the vital contribution made by carers across the county.

Please do keep an eye out for Carers in Bedfordshire ambassadors who will be out and about with information stands, at local supermarkets such as Sainsbury’s in Clapham and Biggleswade, GP practices, Bedford and Luton & Dunstable hospital.

This June, Carers Week focuses on how communities and organisations can support carers to stay Healthy and Connected. Alongside their regular groups and training programmes for carers, Carers in Bedfordshire will be hosting celebrations and awareness raising events.

Helen Satterthwaite, CEO of Carers in Bedfordshire, said: “I’m particularly pleased that we are supporting male carers this Carers Week. Men who care are far less likely than women to tell others about their caring role, and come forward for support. We would encourage men who are caring to step forward this Carers Week; we’re here to help”

On Saturday 9th, the Stitch in Time conference for people who are worried about support for their parents will take place at the Pilgrims Centre on Brickhill Drive, Bedford, in partnership with Oxalis Health Coaching. Special guest speakers will address housing, finances and wills, dementia, care and communication.

To get involved with Carers in Bedfordshire or for more information, contact: contact@ carersinbeds.org.uk, call 0300 111 1919 or visit www.carersinbeds.org.uk

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Here to Help!

The new police enquiry office, which replaces the former unit at Greyfriars Police Station, is open to the public Monday-Friday between 9am and 5pm CJ Advert.indd and is also the base for the force’s community north urban team. They can help with any number of enquiries and offer a place of safety to anyone concerned with their wellbeing.

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The move to Lime Street is the latest initiative to increase accessibility to the force in the town centre and to provide the most effective service. Opening hours Mon – Fri: 9:00am – 5:00pm Bank holidays: CLOSED, please ring 101 to book an appointment Interested in becoming a Police Officer? Police Officers undertake a huge range of duties which vary from local policing patrols to assisting at major incidents. There are opportunities to progress into specialisms ranging from traffic to major crime and progress through the ranks. For more information visit www.bedfordshire.police.uk/apply/ Recruitment-and-volunteering/Policeofficers 16

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Men’s Health Week (MHW)

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he overall aims of Men’s Health Week are to heighten awareness of preventable health problems for males of all ages and support men and boys to engage in healthier lifestyle choices / activities. Each year there is a theme and this year the focus of the week will be on men and diabetes. Did you know that men are more likely to get diabetes and more likely to suffer complications? They are also more likely to face amputation as a result of diabetes and more likely to die from it! MHW gives everyone (health professionals, service providers, sporting bodies, community groups, employers, policy makers, the media, churches, individuals ...) an opportunity to encourage men and boys to take better care of their health and to seek help or treatment at an early stage. If you would like to help support the week or find out more information please visit https://www. menshealthforum.org.uk/mhw You can also find helpful information about men’s health issues on the NHS Choices website https://www.nhs.uk

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Senior Snippets Keeping a Healthy Heart

1. Get active. The heart is a muscle and it needs exercise. Keeping fit not only benefits your physical health, it improves your mental health and wellbeing too. 2. Cut down on salt. Too much salt can cause high blood pressure, which increases the risk of developing coronary heart disease. Avoid crisps, salted nuts, canned and packet soups and sauces, baked beans, ready meals 3. Watch your diet. A healthy diet can help to reduce the risk of developing heart disease. Try to have a diet containing plenty of fresh fruit and vegetables, oily fish and wholegrain bread, pasta and rice. 4. Manage your weight. Carrying extra weight as fat can greatly affect your health and increases the risk of life-threatening conditions such as coronary heart disease and diabetes

5. Get your blood pressure and cholesterol levels checked People with high blood pressure run a higher risk of having a stroke or a heart attack. High levels of cholesterol in the blood can increase your risk of coronary heart disease, stroke, and circulatory disease. 6. Recognise the early signs of coronary heart disease. Tightness or discomfort in the chest, neck, arm or stomach which comes on when you exert yourself but goes away with rest may be the first sign of angina, which can lead to a heart attack if left untreated. Small but sustainable changes can make all the difference. Home Instead Senior Care, 106A Bedford road, Wootton, Bedford, MK43 9JB. Tel 01234 868820.

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Ageing Well Festival and Exhibition Wednesday 27th June 2018 Bedford Corn Exchange 10am to 3pm

EVERYBODY WELCOME Free Information, Advice, and help on a wide range of topics including care, housing, money benefits, leisure and many more. Have a cup of tea or coffee and watch or even take part in various taster sessions of music, dance and exercise With over 40 exhibitors there is something for everyone over 50 For more details contact Jo on 01234 360510 or Emailâ&#x20AC;&#x201D;enquiries@ageukbedfordshire.org.uk

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National Writing Day

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ach generation has its stories. As we go through life we find that the past takes on new significance. Everything we do is influenced by the lessons we learn throughout our lives and we begin to reflect on how our experiences and relationships have shaped the person we are today. More and more of us are beginning to feel that it is important to pass on our own story to future generations in the form of a written legacy. Imagine how wonderful it would have been to hold in your hands a piece of writing by one of your own grandparents?

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The Barn Cardington

1) Local – we showcase the finest produce from Bedfordshire and around. Come and discover the range of meats, cheeses, condiments, fruit & vegetables, ales and wines produced within this small county. We stock wines from Warden Abbey and ales from local micro brewers such as Leighton Buzzard. There are chilli products from Edible Ornamentals and curry sauces from Meahs. Fresh fruit and vegetables are delivered by LB Stewart of Bromham, and milk and cream from Ouse Valley Dairy. We stock Mrs Middleton’s oils, and flour ground at Stotfold Mill. Fresh bread is now produced on site. The home-made cakes at our café are to die for!

2) High-quality – many of our suppliers have won local and national food & drink awards, particularly our butchers Woburn Country Foods. Comments about The Barn on social media have included “Absolutely delicious”; “Great coffee.. .also bought some meat today and it’s superb!”; “Nice Deli range and excellent quality meat”; “Such a great shop. Well done!” 3) Community – the Barn is operated by Bedfordshire Rural Communities Charity as a social venture. Our aim is to provide a hub for local rural communities and increase access to local produce. Any profits go to support local communities. www.thebarncardington.com

FRESH GROUND COFFEE & HOMEMADE CAKE

OPEN TUE 8:30 AM - 5:00PM WED 8:30 AM - 5:00PM THUR 8:30 AM - 5:00PM FRI 8:30 AM - 5:00PM SAT 8:30 AM - 5:00PM SUN - 10AM - 4PM

LOCAL 3 FOR £10 OFFER

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BUTCHERS - DELI - CAFE - FARM SHOP COPLE ROAD, CARDINGTON, MK44 3SH

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COMPETIT ION Vertigo VR in Milton Keynes is the only Virtual Reality Centre in the UK offering room scale and motion virtual reality experiences, eSports gaming area, 5D cinema and classic arcade – all in the same place. VR motion pods, HTC VIVE Arenas and Classic Arcades, 5D Cinema, PC gaming area, Party Venue, Bar and Snacks — all under one roof! Party venue, birthday party and corporate party packages – we have a whole lot to get you and your friends entertained as never before!

WIN!

Vertigo VR | Prize Package x2 | 2 x 1 hour for PC Gaming |2 x 5D Cinema Tickets | 2 x VR Sphere 2 x Tickets for 1 hour VR Arena session (2 VR Arenas 30 min each at the same time for multiplayer) To be in with a chance to win just answer the following question – What does VR stand for? Email your answers to christa@bedslifemagazine.co.uk by Friday 8th June.

3 Savoy Crescent, Milton Keynes, MK9 3PU tel. 01908973070 info@vertigovr.co.uk www.vertigovr.co.uk VERTIGOVRuk www.facebook.com/vertigovruk

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STT will be 20 years old in May 2018. We started rehearsing in February 1998 and our first concert was held at “The Saxon Club” in Kempston on Thursday 7th May 1998. This is a remarkable achievement for an organisation funded entirely by its audiences. Without you, none of this would have been possible and so tonight is your night, You choose what you want to hear. Contact us with your requests and help us to celebrate. THIS IS A FANTASTIC OPPORTUNITY TO HEAR BIG BAND SWING AT ITS VERY BEST, CLOSE UP & ACCOUSTIC. OUR RECENT SHOWS AT THE PLACE HAVE SOLD OUT, SO BOOK NOW TO AVOID DISAPPOINTMENT.

THURS 5th JULY, THE PLACE, BEDFORD, START 8:00, TICKETS £12.50. BOOK ONLINE AT www.theplacebedord.org.uk OR CALL 07802 705401

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Book

Review Interview with the Vampire

by Anne Rice Most people are familiar with the vampire myth as originally written by Bram Stoker in the 19th century. A blood thirsty monster whose sole aim is to kill, and perhaps transform his victims into vampires. For 70 years this was pretty much how vampires were perceived, until Anne Rice published her seminal gothic novel in 1976. Daniel, a young reporter is approached by a mysterious man who offers to tell him his life story. The man is in his 20s and yet seems melancholy beyond his years. And Daniel soon learns why, as the man – Louis – tells a story that begins in the year 1791 in New Orleans. Devastated by the death of his brother, Louis gives up on life and at this low point he meets an enigmatic young man named Lestat – who turns out to be a vampire seeking a companion. With his permission he turns Louis into a vampire and the two embark on a lonely life moving from city to city and continent to continent under the cover of darkness. Known for her gothic style, it is Rice’s love of her hometown of New Orleans that comes through in this wonderfully evocative novel.

By Willow Coby

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Film

SERVICES

Review Avengers: Infinity War

It has taken 10 years and 18 films but Marvel have finally reached the point they have been aiming for pretty much from the beginning. Infinity War is the culmination of the infinity gems storyline that has been laid since the first Thor and Captain America movies.

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Infinity War sees the bad guy in the background, Thanos, finally come fully into the limelight as he attempts to collect all the Infinity Gems to create a weapon that he can use to create order and balance in the universe… by wiping out 50% of its living creatures. As our heroes, every single one of them from The Avengers through Dr. Strange to the Guardians of the Galaxy, uncover his plan they unite to try and stop him. This third Avengers film is a bombastic, Hollywood action movie that hits the ground running from the very opening sounds and doesn’t let you breathe again until it finishes. It keeps dodging and diving, keeping you unsettled and off balance all through its 140+ minutes. It is a near perfect action/superhero movie from start to finish, some feat considering the number of heroes involved! Avengers Infinity War is a terrific film, roll on the next 10 years!

Simon White

WHAT'SON Your essential guide to activities, clubs, events and lots more in your area. There’s something for everyone! ARTS & CRAFTS, TALKS & DEMONSTRATIONS Bedford Art Society Meeting Friday 1st June 7.15 for 7.30pm Roy Holding, established local artist, will show us how he paints landscape with buildings in pastels and mixed media. Free for members £5 for visitors Putnoe Heights Church, Bedford MK41 8EB Contact Jean Paterson 01234 307210 or www.bedsartsociety.co.uk for information. Bedford Camera Club Photographic Exhibition, Bromham Mill Sun 3rd June-Sat June 30th, 10.00am to 3.00pm. Free entry. All images are for sale. More details at www.bedfordcameraclub.co.uk Bedford Floral Art Society Flower arranging demonstration by Clare Allen. Raffle of arrangements, Sales table Visitors £7 Everyone welcome Addison Centre, Kempston MK42 8PN www.bedfordfloralartsociety.co.uk Bedford Drama Company AGM Wed 7th June 7.30pm for 7.45pm A chance to review the 2017/18 season and look ahead to the exciting coming year and beyond as well as electing our committee for the next 12 month. Members old, new and prospective welcome The Place, Bradgate Road, Bedford MK40 3DE Biddenham Gardeners Association Tuesday 19th June at 7.30 Biddenham Village Hall Easy Ways to better Gardening By Adam Pasco Visitors very welcome. Admission £5 per meeting – includes Raffle and Refreshments www.biddenhamgardenersassociation.org.uk Embroiderers’ Guild, Bedford Branch Thursday June 21st 7.30 for 8.00pm Jenny O’Leary will be speaking about ‘Batik – tissue, bleach and ink – my inspiration’. Sales table, information about local textile events. Visitors welcome, £4 including refreshments. St Mark’s Church, Calder Rise, Brickhill MK41 7UY

Bedford RSPB Local Group Evening Walk Thursday 21st June 7pm Suitable for Experts and Novices, RSPB membership not essential. Priory Country Park Car Park. MK41 9DJ More info www.rspb.org.uk/groups/bedford Bedford Guided Walks Led by the Bedford Association of Tour Guides Meet at the BPHA Customer Service Centre, St Paul’s Square 11am Sunday 3 June The Rise and Fall of Bedford Castle Sunday 10 June The Silent Faces of Bedford Sunday 17 June The Jewel in the Crown Sunday 24 June Who Lived in a House Like This? Cost £3 Pre-booking essential! The Box Office, Harpur Street, Harpur Square, Bedford MK40 1LE. Tel 01234 718044 email cornexchange@bedford.gov.uk www.bedford.gov.uk/guidedwalks Pole to Pole Exhibition of Landscapes and Wildlife Photogaphy Friday 22nd – Sunday 24th June 10.00 am-4.00 pm (Sunday 2.00-4.00 pm) UK and worldwide photographs by Ursula Clare Franklin. Many for sale. Admission £1. Children under 16 free St Paul’s church, St Paul’s Sq, Bedford MK40 1SQ Further details 01234 340163 Supper with Music Friday 22 June 7 for 7.45 pm As part of the Pole to Pole Photographic Exhibition Music from Cantamus Chamber choir. Tickets £25-from St Paul’s church office Tel 01234 340163 Email: admin@stpaulschurchbedford.org.uk St Paul’s church, St Paul’s Sq, Bedford MK40 1SQ In aid of St Paul’s church and Bedford Hospitals Charity (30th anniversary) “Women from Willington’s History” Display Sunday 24th June 1.00 – 5.00pm The National Trust shines a light on women’s histories to celebrate the anniversary of female suffrage in 2018. Tudor story telling for children, costumes to try, and other activities. National Trust Dovecote & Stables, Church End, Willington, Bedford, MK44 3PX. Free admission, but a donation to the National Trust on the day appreciated. Tel. 01234 404879 www.nationaltrust.org.uk/willington-dovecote-andstables

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Bedford National Trust Association AGM Tuesday 26th June 2pm for 2.30pm Cup of tea and a cake AGM Speaker – our member Dorothy Jamieson on “ Tudor Willington – What’s New?” She will speak on how the Willington volunteers are joining in with the NT’s promotion of women to celebrate 100 years since some of them got the vote, The display in the Stables featuring Caroline Orlebar and Joyce Godber, a new book about John Gostwick and her own book about fifteenth century Willington. Addison Centre, Kempston, Bedford, MK42 8PN For further information ring Betty Thomas on 01480 860 421

CLASSIC CAR SHOWS The Kimbolton Country Fayre & Classic Car Show Sunday 8th July Gates open at 11am 1000 classic cars accompanied by their owners and over 80 stall holders. Plus lots of entertainment and new this year a display by the Battle of Britain Memorial Flight. All Profits go to charities and good causes supported by Rotary For more details, visit our web site www.kimboltoncountryfayre.com

CLASSES, CLUBS & GROUPS MONDAYS

“Ouse Valley Singers Mondays 7.30 p.m Four-part harmony mixed choir who perform mainly for charitable purposes in the North Beds area. Rehearsals held in Sharnbrook Methodist Church performing mainly light music e.g. show music, folk songs, etc. Contact Sue Plant 01234 314229.” Linedancing New Absolute Beginners Class Monday 9th April 7.30pm – 8.30pm Priory Methodist Church Newnham Avenue, Bedford Bedfordshire MK41 9QJ Tel 07969847553 www.dancingstars.comli.com Kempston and District Model Railway Society Every Monday 7.30pm-10pm NEW VENUE Kempston East Methodist Church. New members welcome. Contact Brian Woodcock on 07795251988 or brianwoodcock@btinternet.com

TUESDAYS

Steady Folk Music Session Last Tuesday of each month 7.30pm All standards of musician welcome whatever they play. Burnaby Arms, Stanley Street, Bedford MK41 7RU Michael Bliss 01234 308449. Bedford Camera Club Every Tuesday 7.30pm Just starting out, or a photography enthusiast? Come and join a group of friendly, like minded people for talks and competitions. Scott Lower School, Hawk Drive, Bedford MK41 7JA Contact John Gough 07748572845. www.bedfordcameraclub.co.uk. Rotary Club of Bedford de Parys Meet for breakfast every Tuesday 7.15am for 7.30am start. Fellowship, fundraising and interesting speakers The Embankment Hotel, Bedford www.bedforddeparysrotary.co.uk Scottish Country Dancing – Beginners Tuesday evenings 8pm –10pm £2.50 per session, first evening free. Singles welcome No experience/partners needed. Wear soft shoes. ARA Social Club, Manton Lane, Bedford Keith Rose 01234 781448 keith@krose.plus.com Bedfordshire Guild of Weavers, Spinners and Dyers. 1st Tuesday evening each month 7.30 – 9.30pm 3rd Saturday 10.30am. – 4.30pm each month. A friendly group of lovers of textile related crafts have changed venue to Flitwick Village Hall, 11 Dunstable Rd, Flitwick, Bedford MK45 1HP

WEDNESDAYS

BOSOM PALS – Breast Cancer Charity 2nd Wednesday of each month 7.30pm to 9.45pm Friendly support group for ladies who have or have had breast cancer. Our aim is to provide information and support to help those going through breast cancer treatment and beyond. Good social activities throughout the year. Transfiguration Church Hall, Bedford Road, Kempston, MK42 8BQ. Contact Denise 01234 771746 or Pauline 01234 350079 or email bosom-palsbedford@outlook.com Local Friendship Group We meet at a local public house every Wednesday at 8pm. New members welcome. Call 07835 732412/07925 910639. Email: friendshipclub365@gmail.com

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WHAT’S ON Irish Ceili and Set Dancing. Wednesdays 8 pm to 10 pm £2 per session – first evening free. No partner required. Beginners welcome. The Reading Room, 1, Barkers Lane, Bedford. Ring Pat 01234 308224 for more details.

Bedford Folk Dance Company Thursday eves 8 – 10 pm Friendly Country and Folk Dance Club £2 incl. Refreshments. Putnoe Heights Church, Bedford MK41 8EB. No partner required Ron Law 01234 825574 www.bedfordfolkdanceclub.com

Tudor Reeds Folk Dance Club First, Third and Fifth Wednesday of each month eve 8-10pm Friendly social Folk Dancing Club It’s good fun for only £1 incl. refreshments No partner required. St Marks Church Hall, Calder Rise (off Avon Drive), Brickhill, Bedford MK41 7UY Rosemary Mcneilage 01234 405594

Magpie Ladies Group Friendly group who meet on the 2nd and 4th Thursday of each month at 7.30 pm Guest Speakers and social events Tea/Coffee and cake included. New members welcomed. St Mark’s Church, Calder Rise, Brickhill. (No meetings in August). Please Contact: Rosemary 01234 405594 or Barbara 01234 304960

MENCAP – Smiley Club Wednesdays 7pm – 8.30pm A fun social club for boys and girls from 9 to 18 who have learning disabilities.Activities include: Art and crafts, board games, outside play in the warmer months and hanging out with friends! Pine Cones Family Centre, (behind Livingstone Lower School) Clapham Road, Bedford. For further information please contact the club leader Jeff Smith on 07798 762 808

Art Friends – Art for fun and friendship for all Thursdays 9.30am – 12.30pm Supportive club where beginners to those more experienced can develop their art work Suggested donation £4. Bromham Baptist Church, Village Road, Bromham, MK43 8JP Enquiries please call: Jackie 07880 518465, Kevin 07780 756436 or Lindsay 07960 329609

MENCAP – Sparkle Club Wednesdays in term time between 7.00pm – 9.00pm Social club for adults with learning disabilities. Putnoe Primary School, Church Lane, Bedford MK41 0DH. www.bedfordmencap.org.uk

THURSDAYS

FLAG Bedford Thursday afternoons 2-4pm FLAG Bedford (Friendship Link & Action Group) is a social group for adults with a sensory and/or physical or learning disability, and their carers, who live in the Bedford area.Our aim is to combat social isolation and loneliness.Priory Methodist Church, Newnham Avenue, Bedford.Contact Linda on 07815 196357 or email flag25@hotmail.co.uk Linedancing Absolute Beginners 7.00pm – 8.00pm (Still Room) Improver/Intermediate 8.00pm – 10.00pm (Still Room) Kempston Hammers Social And Sports Club, 134 High Street, Kempston MK42 7BN (Air Conditioned Hall/On Site Parking) Tel 07969847553 www.dancingstars.comli.com Bedford Pipe Band Thursdays 7.30pm – 9.30pm Friendly & relaxed group beginners to experienced. New members welcome. St John’s Church hall (MK42 0DL), Bedford. Contact Pipe Major Donald Reid 01234 268475 Mrs. Barrett (Band Secretary) 01234 360967 www.bedfordpipeband.org.uk Bedford Gallery Quire 1st, 3rd, 5th Thursday of each month 7.30 pm We welcome those interested in singing/playing’West Gallery’ music from the early 18th century to the mid 19th century.Priory Methodist Church, Newnham Ave, Bedford. Contact Ken Baddley 01234 310018 www.bedfordgalleryquire.org.uk

Flower School Thursday evenings 5pm – 7pm Various arrangements covered with a demo followed by the opportunity for students to complete the same design to take home.April Flowers, 90 High Street, Clapham. Booking essential Call Amy on 01234 343335 / 07794 827137 P.M Bridge Group First and third Thursdays of each month 11am to 2.45pm Friendly duplicate bridge Good standard buffet lunch £6 including lunch, tea or coffee. Renhold Village Hall. Tel Ann on 01234 212066 Linedancing Kempston Hammers Social And Sports Club 134 High Street High Street Kempston Bedford MK42 7BN Thursday Beginners/Improvers (Absolute Beginners Welcome) 7.00pm – 8.00pm Improver/Intermediate 8.00pm – 10.00pm http://www.dancingstars.comli.com tel:07969847553/

FRIDAYS

Putnoe Heights Machine Knitting Group. Alternate Fridays 9.30 – 12.30 September to July Beginners and Improvers all welcome Marion Sutton on 01234 217647 Bedford Fine Companions Folk Dance Club Friday 8pm to 10pm 9 (Term Time) We are a friendly group always ready to welcome new members. No partner required. Hazeldene School Bedford MK41 9AT (use Hartshill entrance). Chris Rutt email:-carutt@ntlworld.com or telephone 01462 700451 www.finecompanions.wordpress.com or find us on Facebook. Bedfordshire Family History Society Meet the 1st Friday of every month. New members welcome Contact Lynn on 01234 306482 Held in the Drama Hall of Mark Rutherford School, Wentworth Drive, Bedford MK41 8PX www.bfhs.org.uk

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WHAT’S SERVICES ON Friday Daubers Every Friday 1pm-4pm Friendly group of amateur daubers meets to spend a few hours enjoying our hobby. We use a variety of media. If you enjoy drawing and/or painting why not join us. 5 Lansdowne Road, Bedford Contact Anne 07548 840856 or Jenny 01234 824568 or email Marianne marianne.sellers@virginmedia.com

SUNDAYS

Marlins Special Needs Swimming Club Sundays 6.30 – 8pm For learning and physical disabilities. All ages welcome. Admission £2 Carer free. Oasis Swimming Pool Bedford. Call Rose on 07954784795 or Val 07973859940 or just turn up!

COMMUNITY / CHARITY EVENTS AEG Master the Art of Taste Cookery Demonstration Saturday 9th June 10am – 4pm The AEG home economist will be in action demonstrating the benefits of the induction hob, the multi-function and steam ovens. There will be an opportunity to sample the food cooked too! Exclusive offer to those attending the event, purchase 3 or more AEG appliances and receive 10% (excluding VAT) off the purchase price. This offer will be valid from 9/6/18 – 21/7/18. Peter Crisp Design Studio, Church Street Rushden A Stitch In Time Conference Saturday June 9th 9pm.30-4.30pm A conference brought to you by Oxalis Health Coaching and Carers in Bedfordshire; a chance for you to discover everything you need to know in order to support your parents, with topics such as dementia, housing, changing relationships and care. For more information or to book tickets, please see carersinbeds.org.uk. Dad’s Group June 11th, July 9th A social event for caring Dads, step dads, grandads, foster dads and male partners. Access information and support, drink coffee and have some time to relax with other male carers. Contact Darran on 0300 111 1919 for more information or see www.carersinbeds.org.uk. Afternoon Vintage Tea Friday 22nd June, 27th July 2pm to 4pm Admission £3 – Tea, cake and dancing Christ the King Parish Hall, Harrowden Road, Bedford MK42 0SP. For Information call 01234 404563

FAMILY Singalong at St. Paul’s Wednesday 13 June and Wednesday 11 July 10am10.45am FREE Join us for playtime with songs and story telling in the safe surroundings of this town centre church. For pre school children with their carers. St Paul’s church, Bedford MK40 1SQ. Further details 01234 266839 http://www.stpaulschurchbedford.org.uk

Peter Pan Friday 29th June 6.00pm Immersion Theatre present an open air musical production of this children’s classic by J.M. Barrie. Adult £12. Child £9. Family £38. Box Office 0344 249 1895. National Trust Dovecote & Stables, Church End, Willington, Bedford, MK44 3PX. http://www.nationaltrust. org.uk/willington-dovecote-and-stables Tickets available on the evening, but cash only please.

HEALTH & WELLBEING Over 70’s Gentle Exercise Classes Every Monday and Wednesday (exc bank holidays) Mondays – Bedford Central Library (3rd floor meeting room) Wednesday – Bedford International Athletics Stadium £4 per session Tel 01234 718835 www.bedford.gov.uk/sport Bedford Macular Support Group Third Monday of each month at 10:30 am. Volunteer Centre, 43 Bromham Road Offering practical and emotional support to people suffering central vision loss or Macular Disease. Speakers on a range of related topics. Info 01234 781372 Hearts In Beds Cardiac Support Group First Tuesday each month 7pm Priory Methodist Church Halls, Newnham Ave, Bedford, MK41 9QJ Gentle exercise sessions from 7 – 7-30 pm under a qualified trainer. Everyone welcome, you don’t need to have a cardiac condition to join us. Raffle at the end of the evening. Contact Sid Luff, 01234 404671 or Ted Jolliffe 01234 327791

JUMBLE TRAILS/MARKETS/ TABLE TOP SALE/FETES Table Top Sale Saturday 9th June, 14th July 9am to Noon, Entry 50p Refreshments available. Christ the King Parish Hall, Harrowden Road, Bedford MK42 0SP For information call 01234 965497 Willington Village Market Saturday 16th June 10am – 12noon. Come and enjoy the sights, smells and tastes of the season! Immerse yourself in the community atmosphere as you browse the produce of Bedfordshire’s makers, bakers and growers! Peace Memorial Hall at Willington, near Bedford, MK44 3PY Further details: contact Emma at umsaparker@yahoo. co.uk or hello@willingtonvillagemarket.co.uk Bletsoe Country Fete Saturday 16 June 1.30 – 5.00pm Plenty of fun for all the family including Dog Show. Stalls. Vintage Cars. Ouse Valley Swing Band. Bucking Rodeo. BBQ. Opened by TV and radio presenter Alan Deddicoat. Bletsoe playing field and village hall.

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WHAT’S ON Black Tom Jumble Trail Saturday 23rd June 11am to 3pm Maps can be found at stalls, in the Burnaby Arms or on facebook. Black Tom (prime ministers) Bedford. Milton Ernest Fete Saturday 30th June 2pm-4.30pm Free admission. Fun and Games on the Village Green. Bedford Town Band. Stalls. Teas by the WI. Refreshments. Demonstrations. Races for all ages. Tug of war. Horticultural Show in the church.

MUSIC, DANCE & THEATRE Spamalot Monday 4th to Saturday 9th June 7.30pm Eric Idle & John Du Prez’s musical lovingly ripped off from the film Monty Python and the Holy Grail. Join King Arthur and his knights for a night of fun! Sharnbrook Mill Theatr e, Mill Road, Sharnbrook, Beds, MK44 1NP. www.sharnbrookmilltheatre.co.uk Bedford Drama Company Death of a Salesman by Arthur Miller 13th - 16th June 7.30pm The Place Theatre, Bradgate Road, Bedford, MK40 3DE Adults - £12, Concessions - £10 Folk on the Boat Thursday 14th June 7.15pm At the moorings at The Barns Hotel, Cardington Road, Bedford. Board at Mill Race Folk present Bryony and Will on the first ‘Folk on the Boat’, a two hour cruise on the river with The John Bunyan Community Boat. Expect a distinctive repertoire of dark ballads, chorus songs and dance tunes all delivered with goodhumoured Yorkshire banter. Tickets £17.50. Call 01234 270044 Bedford Organ and Keyboard Club present Newcomer to BOKC, KEVIN GRUNILL in Concert Wednesday 27 June 7.30 – 10.00 pm Members £5 Non-Members £6 Pay at door Bar/Refreshments/Raffle. Addison Centre, Kempston, Bedford, MK42 8PN Tel: 01234 344423. www.organfax.co.uk/clubs/bedford

OPEN GARDENS/SUMMER FAIRS Elisabeth Curtis Centre, Riding for the Disabled Summer Fair Sunday 3rd June 1 -4 pm Stalls, games and refreshments. ( pony rides 1.30-3.30 weather permitting). Come and meet the ponies Chestnut Ave, Bromham MK43 8HP British Red Cross Bedfordshire Open Gardens Sunday 3 June 2.00pm – 5.00pm Hall End House, Wooton. £4.00 per adult, children under 12 free. Hall End, Wootton, Bedford, MK43 9HP (next to Chequers Pub). Sunday 10 June 1.30pm – 5.00pm. Biddenham Village Gardens £5.00 per adult, children under 12 free 17 Biddenham Turn MK40 4AZ, 27 Biddenham Turn MK40 4AZ, King’s Close Main Road MK40 4BB8, Darlow Drive MK40 4AX, Maps, teas and toilet facilities will be available at 17 Biddenham Turn, MK40 4AZ, Please come to this garden on arrival.

Pavenham Open Gardens Sunday 10th June 2.00 – 6.00pm A dozen or more gardens, train rides, classic/vintage cars, free bus, teas, plant stall. For Cancer Research UK. Adults £4.50, over 12s £1.50, under 12 free. Pavenham, MK43 7PF

SPORTS & OUTDOOR ACTIVITIES ARCHERY

Ouse Valley Archers Thursdays 7.00pm – 9.00pm and Sundays 2.00pm – 4.00pm Currently offering a four week introduction in target archery.Courses run by Archery GB approved coaches and all equipment provided.For experienced archers or those who have completed a beginners course the club shoots indoors/outdoors at Putnoe Primary School & Field, Church Lane, Bedford. For further details visit our website or contact info@ousevalleyarchers.com

BADMINTON

Wootton Badminton Club Thursdays from 7.30pm to 10.00pm This friendly club welcomes anyone who does or has played badminton, sorry no absolute beginners. Wootton Upper School, Hall End, Wootton, Beds, MK43 9HT Contact: Freda Dunlop 01234 270638 or garry.freda@btinternet.com www.woottonbedfordbadmintonclub.weebly.com

BASKETBALL / DODGEBALL

Bedford Thunder Basketball Club Mini Basketball (Reception to Yr 5) Sundays 9.30am – 11am U14s Development (Yr 6 to Yr 9) Sundays 11am – 12.30pm U18’s Session (Yr 10 to Yr 13) Sundays 2pm – 3.30pm Bedford Academy, Mile Road, Bedford MK42 9TR For fees and more information please email coach@bedfordthunder.com Bedford Mighty Eagles Dodgeball Team Tuesday’s 8pm-9pm We are a club that plays at a high level but would love anyone from any sporting ability and background to come down and give it a go. 15yrs or over. Men’s and women’s squad.First training session is FREE and then each session is only £3 after that Hastingsbury school, Hill rise, Bedford, Mk42 7EB

BOWLS

Become a Wheelstar at Kempston Bowls Indoor Bowls Club If you are disabled and rely on a wheelchair to get around you may be interested in visiting Kempston Park Indoor Bowls Club. Every Tuesday from 12pm until 1.30pm a group of disabled people meet to play bowls from special ‘buggies’ in a friendly environment. A meal is available at the end of the session. You don’t need to have previously bowled. Pop in any from 12pm until 1.30pm to obtain information and to see if you would be interested in a trial. Telephone Anne or Doug on 01234 841071

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Kempton Park Indoor Bowls Club We offer a free taster session with one of our sixteen qualified coaches followed by 4 coaching sessions at a time to suit you. Bowls and bowls shoes provided for your lessons. Superb facilities. Phone today on 01234 852291. 290 Hillgrounds Road Kempston MK42 8UB. www.kempstonparkbowls.co.uk Bromham Short Mat Bowling Club Tuesday evenings 7.00 pm – 9.30 pm (year round) Monday afternoons 2.00 pm – 4.30 pm (September to June only). Friendly group of people that play short mat bowls. Fun, in-expensive, sociable game for all ages with a cuppa at half time. First two sessions are free and where training can be given. Just bring a pair of flat shoes or even your slippers! Bromham Village Hall. Contact Sue Amor on 01234 823610 for more details Mowsbury Park Bowling Club Wednesday or Friday 2pm to 4.30pm. Try lawn bowls for FREE Just bring flat shoes. For more info about our club please contact Anne Haynes on 01234 211828 www.mowsburyparkbowlsclub.co.uk Bedford Borough Bowling Club Est over 100 years now enrolling new members and forming a junior section. Indoor and outdoor bowling greens. FREE tuition from qualified instructors, all equipment provided. Just wear flat shoes. Bar and comfortable lounge area with restaurant facilities for lunch time meals. Check our web site www.boroughbowlin.org.uk or telephone 01234 340736 for more details Bedford Bowling Club Welcome Sessions Every Tuesday and Friday 2pm – 4pm Warm, friendly club. Taster sessions in Bedford Park (near the café), and we welcome anyone who would like to try the game. All equipment provided just wear flat soled shoes to protect the green. No cost or obligation and tea and biscuits provided. For full information ring Ray on 305695, Warwick on 403551, or Alison on 343257. Or check out our new web site google “bedfordbowlingclub, Bedford – hugo fox”.

Bedford FC Mini Soccer Club Every Saturday at Goldington Academy 10.30am till 12.15pm. Boys and girls aged 4-10yrs. £3.00 per child and £5 for two children. Our sole aim is to provide children of all abilities with a unique footballing experience, developing their physical, social and communication skills in a safe environment. Toilet and changing facilities and plenty of car parking spaces. www.bedfordfcminisoccer.com. Bedford Girls and Ladies FC Voluntary sports club for girls age 8 and upwards. If you’d like to find out more info please call Jill on 01234 772668 or 07850540631.

GOLF

Bedford and County Golf Club Facilities for membership to suit all. Superb indoor and outdoor coaching from one of the best Professionals in the county. If you have not played the Course before phone today for a complimentary round. Award winning halfway house hospitality on site and excellent catering in the Club house. Green Lane, Clapham, Bedford MK41 6ET Tel 01234 352617 or www.bandcgc.co.uk

KARATE

GKR Karate Classes Wednesdays at 6.30pm to 7.30pm Free trial classes through April and June. Anyone who turns up for a class who is not already a GKR student will get a free 1 hour training session. No pressure to join. Putnoe Heights Church, 32 Putnoe Heights, Bedford MK41 8EB

MARTIAL ARTS

Shinpi Izumi Martial Arts Club – Ju Jutsu style Juniors – Mondays -term time only 6-7pm Adult / Senior Tuesdays – all year round 8-9pm St Cuthbert’s Hall, Newnham Street, Bedford, MK40 3JR. Please contact Rob Sensei on 07840 314869 for prices and further information One month free trial available

CYCLING

Cyclists Touring Club, Bedfordshire We meet on a regular basis and have rides to various places, and cater for all abilities. We ride as a group for the pleasure of riding and socialising, nobody gets left behind! See website ctc-bedfordshire.co.uk for details of our forthcoming rides, or ring 01234 219148 for further information.

FOOTBALL

Bedford United Football Club Non-profit making club holding FA Charter Standard status providing a fun, friendly, safe and structured environment to learn, play and enjoy football. We have an established range of teams from our Academy right through to our Adults so if you’re interested in playing, coaching or helping out visit us at www.bedfordunitedfc.co.uk.

BedsLife Magazine cannot be held responsible for any changes, amends or cancellations of an event.

To list your event in July please email christa@bedslifemagazine.co.uk by

Friday 15th June

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Shrek

Coming to MK Theatre this July!

An interview with Laura Main who plays Fiona in SHREK Q Can you give a brief overview of the story of Shrek and your character, Princess Fiona? Shrek is the story of a misunderstood ogre who has lived a solitary life until a talking donkey befriends him. They go to meet an egomaniac Lord, who sends them on a quest to rescue a princess locked up in a tower – and that’s where I come in. Princess Fiona has read all the fairytale books and is waiting for her handsome prince to rescue her to live happily ever after. So, when an ogre turns up, it’s not as she had planned. But she is hiding a secret and is not your average fairyland princess. Shrek is about being true to yourself and celebrating yours and others’ uniqueness. Q How is it performing in such an iconic role, in such a well-loved story? It’s lovely. All of the characters are so well known and loved that there’s an immediate connection for the audience in the warmth that is felt for them all. The audience smile and laugh lots. It’s a joy to be involved in.

Q How are you and your character similar? I love how fiery and feisty Fiona is – as a Scot, I can be both of those things too! I love how there is so much more to Princess Fiona than just trying to look attractive in a dress, I think that’s a great message for young girls. Q Without giving too much away, are there any moments in particular we should look out for in the show? I particularly enjoy opening Act 2 in a song that involves tap dancing with giant rats! And a big favourite for audiences is the 14ft dragon – not that you have to look out for her, you can’t miss her!

Performances: Wed 25th July – Sunday 5th August Evenings 7pm, Matinees 1pm, 2.30pm & 5pm Tickets: from £17.50 Box Office: 0844 871 7652* Groups Hotline: 0333 0095 939 Access Booking: 0800 912 6971* Online Booking: ATGTICKETS.COM/MiltonKeynes* *A transaction fee applies. Calls cost up to 7p per minute, plus your phone company’s access charge.

“I like Polam because it is like a second home where I can be who I really am” – Year 4 pupil

OUTSTANDING NURSERY

CREATIVE CURRICULUM

Call 01234 261864 to book a Private Tour or see www.polamschool.co.uk for Open Days Reception places available for 2018 Polam School is part of the Cognita Schools Group www.cognitaschools.com

INDOOR SWIMMING POOL

SPECIALIST MUSIC, LANGUAGES AND PE

Telephone: 01234 261864 admissions@polamschool.co.uk 43-45 Lansdowne Road, Bedford MK40 2BU

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SERVICES

ACE CARSLTD

(01234) 26 1234

YOUR LOCAL EXPERT PLUMBING & DRAINAGE SERVICE

PRIVATE HIRE EXECUTIVE TRAVEL CARS & MINIBUS NATIONAL SAME DAY COURIER

No call out charges • Pre-fixed price 24/7 • 365 days a year

AIRPORT TRANSFER MEET & GREET COMFORTABLE POLITE & RELIABLE ‘PEACE OF MIND TRANSPORT’

Call your local plumber today Bedford & Surrounding Areas

01234 742900

acecarsbedford@yahoo.co.uk

www.acecarsbedford.co.uk

DR Bedford Bedslife 64x93.indd 1

07/11/2017 16:45:37

Sat 16th - Sun 17th June, 2018 (gates open at 10am)

• Vintage Cars • Motorbikes • Tractors • Commercials • Steam Engines • Vintage Caravans • Stationery Engines • Fire Engines • Military • Auto Jumble • Market Stalls • Art & Crafts • Ring Events • Pacesetters Display Team • Live Band Saturday Night • Childrens Entertainer • Real Ale - available at the bar, and a wide selection of other drinks also available A FUN DAY OUT FOR ALL THE FAMILY

£6, £5, 07904 540630 Vicki Perkins

£5,

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Prize crossword SERVICES

Complete the crossword, fill in your details below, cut out this section and send to the address below before Friday 15th June. Prize Crossword, BedsLife, 17 Foxbrook, Stevington, Bedfordshire MK43 7QY

ÂŁ25 Prize Across

7 Important Hindu God (6) 8 Latin name for the onion family (6) 9 Sudden dull sound (4) 10 Anywhere, all over (8) 11 State of havoc or catastrophe (11) 14 Club, guild or union (11) 18 Athletic, strapping (8) 19 Spirit, energy (4) 20 Homing bird (6) 21 Character, disposition (6)

Down 1 2 3 4 5 6 12 13 15 16 17 19

Name:

Address:

Tel: Last month's winner was Joseph Beastall, Bromham 42

Bleach (7) Cast, discard (4) Get the better of (6) Skill, flair (6) 19th Century US soldier (8) Female monarch (5) Replied (8) Console (7) Antagonise, provoke (6) Land surrounded by water (6) Red-breasted bird (5) Medieval stringed instrument (4)

SERVICES

• Wood Burning Stoves • Multi Fuel Stoves • Chimney Lining • Twin Wall Flue Systems • Installation and Supply • Fireplace Renovations • Stove Accessories • Trade sales welcome

SHOWROOM NOW OPEN

Monday & Wednesday to Saturday – 10am – 5pm Other Days/Out of hours by prior arrangement

Unit 2 Home Farm Court, The Street, Diddington, St Neots, PE19 5XT

info@cromwellstoves.co.uk 01480 812281

www.cromwellstoves.co.uk

Cromwell stoves 1/4 page.indd 1

09/03/2017 15:40

Reassurance when you need it most

Neville Funeral Service

48 Roﬀ Avenue Bedford MK41 7TE t: 01234 359529 e: bedford@nevillefuneralservice.com

www.nevillefuneralservice.com To advertise with us please get in touch – www.bedslifemagazine.co.uk

SERVICES

1st Glass Window Repairs FULLY INSURED!

EMERGENCY SERVICE AVAILABLE

Local company who can fix all types of problems with your double glazing, call us now for a free quotation. • Steamed Up Glass • Faulty Window or Door Locks & Hinges • Draughty Windows and Doors • Leaking Conservatory Roofs

• • • •

New Conservatory Roofs Conservatory Cleaning & Service Security up grades We also fit Windows, Doors & Conservatories

£0 DEPOSIT REQUIRED - BALANCE UPON COMPLETION OF YOUR FULL SATISFACTION!

• Fascia • Soffits • Gutters Police Checked

07511 906161

PLUMBING AND HEATING • Boiler Installation Specialists • Competitive Prices • Reliable and Efficient Service • Servicing and Breakdowns • General plumbing work • No job too small L.C.A Plumbing & Heating are based in Bedford covering all surrounding Bedfordshire and Milton Keynes areas.

Tel: 01234 44

266 220

Mobile: 07931

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364522

SERVICES

Bromham Windows & Home Improvements UPVC Windows & Doors, Conservatories, Fascia, Soffit & Guttering All double glazing repairs including:Broken & misty sealed units, hinges, faulty doors and locks, handles and much more.

For a free no obligation quotation call:-

01234 306662 or 07960 109429

Email: nightingale12@ntlworld.com

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At Acorn House we take the time to give your pet the care they deserve • 15 minute consultation slots as standard - no extra cost • More time to listen to your concerns and answer your questions • More time for your pet to relax • A thorough physical examination, dental health and weight check included in every consultation • Free of charge follow up by telephone if you have any further questions when you get home!

Acorn House Veterinary Hospital Linnet Way, Brickhill, Bedford MK41 7HN

Tel: 01234 261839

www.acornhousevets.com Register online today. 46

My cat is losing weight is it just “old age”?

nexplained weight loss is usually caused by illness. Older cats are at increased risk of developing a range of illnesses, but don’t worry – we can diagnose and treat these illnesses in all cats, regardless of their age.

Diabetes

Affected cats usually lose weight despite having a big appetite and tend to drink a lot more. Diagnosis requires a blood test, and treatment usually requires injections of insulin. Some cats in the early stages of type II diabetes may be managed with a special diet instead.

Arthritis

Cats with arthritis will often have muscle loss around the hindquarters and be less keen to jump up onto furniture. Anti-inflammatory medication relieves discomfort and encourages cats to use their legs properly again and build the muscle back up. Physiotherapy can also be helpful.

Dental disease

Sore teeth or gums will make eating difficult and weight loss may result. Extracting broken or loose teeth may be necessary, and gum disease may be managed with anti-inflammatories and antibiotics.

Overactive thyroid

An overactive thyroid sends the cat’s metabolism into overdrive, resulting in weight loss despite an increased appetite. Affected cats may also have poor coat condition, diarrhoea or restlessness. This condition is diagnosed with a blood test, and usually treated with liquid or tablet medication. Other treatments (such as diet change, surgery or radiation therapy) may be more suitable in some cases.

Kidney disease

Cat with kidney disease may have increased thirst, reduced appetite, vomiting, and weight loss. Kidney disease can often not be cured but diagnosing it at an early stage (usually with blood and urine tests) is important. By altering the diet to give the kidneys less work to do, and using medication, we can slow down the progression of the kidney disease and allow cats to live a good quality of life, often for many years.

Summary

There are many reasons why an older cat may begin to lose weight. At Acorn House we have a team of caring and experienced veterinary surgeons and nurses to help you to help your pet.

Take Me Home

Cats Protection Bedford and Biggleswade

Athena

Jasmine

Maggie & Ellie

Affectionate, pretty girl looking for love

Indoor cat seeking human company

Gentle pair of girls looking for their new forever home

Alice & Logan

Professional Mouser

Angus

Looking for an understanding home to let them grow

Looking for a good hunting ground

Lovable rogue looking for a home to call his own

Cats Protection Bedford and Biggleswade Branch Call 0345 260 2505 or visit www.bedford.cats.org.uk

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SERVICES

BROMHAM PAINTING & DECORATING • Full Profession Service • Fully Insured • FREE Quotations • Internal & External Work 30 years experience We only use local trade people as and when required We take on all aspects of painting and decorating and Home Improvements. We are based in Bromham and work alongside other Bromham businesses to help keep work in the local community. 50 mile radius covered CONTACT US ON:

01234 822651 • 07748 032051

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GARDENING

Silver Leaf

ilver leaf (Chondrostereum purpureum) is a world-wide fungal disease found in temperate climates. Apple, pear, cherry, plum, poplar, willow, hawthorn, laburnum, rhododendron and rose species are all susceptible to attack. In addition, the fungus can move between different host plants. For example, silver leaf on peach will also cross-infect apple etc. The initial stages of decay appear as a reddishbrown stain. As decay advances the stain disappears and the wood becomes bleached. In the final stages of decay, wood is dry, light in weight, and white-mottled to pale yellow in colour. The characteristic symptom of silver leaf is a silvery sheen on the foliage, fungal toxins, and enzymes in the sap produced by the silver leaf fungus damage

leaf cells. Light reflects through these damaged cells giving a silvery effect to infected foliage. Leaves over the whole tree may be silvered if the fungus enters through a large wound Bracket-like leaf shaped fruiting bodies form on dead wood, the fruiting bodies produce spores which are carried by wind and enter wounds caused by pruning, mechanical/animal damage and may eventual kill the plant. Control is with pruning infected limbs in the growing season with clean tools which are then disinfected after. Plant vigour is an important factor in increasing resistance to attack and/or reducing severity of symptoms. Keep vigour high by by fertilisation, watering and mulching. Phosphite sprays and/ or soil drenches to stimulate tree vitality are also recommended. Tree which have succumbed totally should be removed along with the stump.

Control is with pruning infected limbs in the growing season with clean tools which are then disinfected after.

For more advice visit: www.bartlett.com or contact Bartlett Tree Experts on 01234 354 673 Visit us on Facebook at Bartlett Tree Experts â&#x20AC;&#x201C; Bedford UK 50

GARDENING

For All Your Landscaping Needs Landscaping:

Maintenance:

-Fencing -Patios -Decking -Turfing -Gravelling

-Grass Cutting -Hedge Trimming -Garden Clearance -Small Tree Works -Pressure Washing

Professional Service, FREE Quotes, Fully Insured & All Waste Removed. T: 01234 960690 M: 07889 920435 www.tpigardenservices.co.uk

Tim Brown 01767 627532 bedford@bartlettuk.com www.bartlett.com

BARTLETT TREE EXPERTS A Very Brown Hedge Indeed Aphids are one of the most common and troublesome of all garden insect pests. They attack a large number of garden plants throughout the country and are recently causing much disfigurement to ornamental conifer hedges. Commonly known as Greenfly and Blackfly, these aphids feed on hedges, sucking the sap of the plant and can spread several viruses, causing severe dieback. Cypress Aphid is currently troublesome and pre-dominantly affects conifer hedging. Damage inflicted on conifer hedges by the aphid Cinara cupressi is severe and can lead to large brown patches on the hedge. This leads to localised foliage death, reducing the aesthetic look of the hedge. As the aphid is active from May to October it is important to catch this problem early and apply treatments to stop its spread. At the first sign of brown patches call us for a free consultation and professional advice.

Tree & Shrub Pruning l Planting l Tree Removal l Stump Grinding l Hedge Cutting Health & Safety Reports l Disease & Insect Control To advertise with us please get in touch â&#x20AC;&#x201C; www.bedslifemagazine.co.uk

Tropical Totally

he ‘greenhouse effect’ is an environmental hot topic. And it’s true that despite the grim winter of 2017-18 we’ve generally been experiencing milder conditions in recent years.

If you like to experiment with more exotic plants, it’s a little risky; one hard winter can wipe out a tender specimen. But between now and September there’s every chance that many tropical plants will survive if planted out in our gardens. They need a sunny sheltered spot, like the one you would choose for petunias, tobacco plants and rose beds. Try Cannas. They have luxuriant broad spear-shaped leaves, which can be deep green, purple or even striped with orange or yellow. They produce vibrant flowers which look like gladioli but better! Or how about planting scarlet dahlias like ‘Bishop of Llandaff’, which also sports attractive bronze foliage. A big clump of African marigolds provides a blaze of fiery colour. Or try tender perennial salvias in colours which range from magenta through to scarlet and deep purples and blues. They won’t survive the first 52

winter frosts but they an easy to propagate from shoot-cuttings which can be over-wintered in a cool greenhouse ready for the following spring. Verbena bonariensis produces tall wands of dainty lilac flowers. They self-seed freely, which is great if you consider that a bonus in a plant (I do) but maybe avoid this one if self-seeding bothers you. You could even try a banana plant. The variety “Musa Banjo” is wonderfully architectural, and though it does not produce fruit it will create impact. Plant in a large pot and let its fan-like leaves create fabulous shadows on the patio. It hails from Japan originally and loves sunshine, but it is hardy to -6C so perfect for the suburban UK climate. Do note that in winter the leaves naturally die back and turn brown. I thought I’d killed mine the first year, but the leaves grow back quickly in the spring. The Honey Bush (Melianthus major) is a terrific half-hardy foliage specimen with its 50cm long greygreen deeply serrated leaves, which look as though they’ve been cut with pinking shears. Some of these plants will survive a British Winter with protection but it’s probably best to treat your ‘tropical’ border as a temporary display. Experiment and have fun creating your very own suburban rainforest.

GARDENING

Guttering Problems? • Gutters cleaned • Leaking gutters repaired • New guttering fitted All by a friendly, local, established company Call Rob on

01234 480244 or 07977 206403

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GARDENING

01234 960796

www.edentreespecialists.co.uk info@edentreespecialists.co.uk

Professional Tree Surgeons Careful felling and sectional dismantling of trees Expert pruning, including crown reductions, crown thins, deadwood removal and pollarding Hedge maintenance and trimming Stump grinding and removal

Tree and hedge planting ÂŁ10m Public Liability Insurance TPO and Conservation Area applications ARB Approved Contractors Free quotations and advice given.

T J Gardening Services Making your garden look beautiful

that includes mowing, strimming, hedge cutting, maintenance and clearance. For all enquiries in Bedfordshire please contact Tony: 07971 867729 tjgardeningservices@outlook.com

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GARDENING

To advertise with us please get in touch â&#x20AC;&#x201C; www.bedslifemagazine.co.uk

SERVICES

Specialists in Alarms & CCTV Supply & Install Intruder Alarms Repair & Upgrade Existing Alarms Service & Maintenance Contracts CCTV Installations Security Lighting Digital TV & Aerial Installations All Work Guaranteed & Fully Insured 24/7 Customer Care Service 365 Days a Year YOUR INSURANCE COULD BE AT RISK IF YOU DO NOT HAVE YOUR SECURITY INSTALLED BY A FULLY ACCREDITED INSTALLER CALL NOW FOR A FREE QUOTE

01234 347699 07798 894 948

www.jdeansecurityservices.co.uk 56

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rd Gam e Boareviewâ&#x20AC;Ś

SERVICES

Visitor In Blackwood Grove Visitor can best be described and ET the game. The basic premise of an alien being stuck on Earth and being helped by a kid while having government agencies trying to get it first is very reminiscent of ET. In this game the alien and the kid work together while the other players (3-5) play the government agencies trying to get to the alien. Luckily the alien had a forcefield around his crashed spaceship that stops them from getting to him, but it also stops the kid from helping as well so he has to try and tell the kid how to get things through the forcefield. The alien comes up with a rule, say anything made of metal, and as each player tries an object from their hand of cards lets them know whether or not it passed through. Agents lay them face down while the kid, at first, lays his face up. All of them are trying to be the first to work out what will go through. This is a quick game that is a lot of fun to play, and the more crazy your rule the more fun it can be looking at confused faces!

Simon White 57