2015 Spring & Summer Playbook by City of Belleville

2015 Spring & Summer

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Your Recreation, Culture & Community Services Guide 265 Cannifton Rd, Belleville, ON • 613-966-4632 • TTY 613-771-9781 www.qswc.ca • prgeneral@city.belleville.on.ca

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OPEN 7 DAYS A WEEK

613.967.3985

2015 Spring & Summer

k o o b Play

TABle of ConTenTS Administration

recreation Services

registration for programs

Aquatics programs

Skating programs

older Adult programs

Adult programs

Children’s programs

youth programs

Summer Camps /programs

Culture

Community Services

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

We Price Match!

Locally Owned Over 17 years

Better Health Lives Here

s Weight Loss s Increase Energy s Natural Cold & Flu Remedies s Sports Products s Decrease Stress s Knowledgeable Staff

QUINTE MALL

390 North Front Street, Belleville, ON K8P 3E1 Tel: 613-969-9497

www.nutritionhouse.com Like us on facebook /quintemall

e z i l a t i v Re &Energize

Locally Owned

s Personal Training s Results Based Group Fitness Classes s Holistic Nutrition Consulting and Meal Plans

PERSONAL TRAINING PROMO (new clients) 3 One Hour Sessions $95 s 3 Qualified Trainers 44 Moira St W (corner of Coleman & Moira St) Tel: 613-243-2650 jenna@revitalizeandenergize.ca

Like us on facebook / ”fans of revitalize & energize”

2 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

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www.revitalizeandenergize.ca

Administration

The Corporation of the City of Belleville

Office of the Mayor

As Mayor of the City of Belleville, it brings me great pleasure to bring you greetings through the pages of the 2015 Spring/Summer Playbook. There are an abundance of programs and activities offered throughout the City for residents of all ages and this guide is a very helpful resource in delivering this information to you. As the seasons change and warmer weather approaches, the Recreation, Culture and Community Services Department has provided a selection of activities to keep you active and outdoors during the warmer months. On behalf of my colleagues on Council I encourage all citizens to participate in one or more of the programs available for your health and well-beingthere is truly something for everyone! Kind Regards,

Taso A. Christopher Mayor

The Bay Today Today, the Bay of Quinte is a healthy and vibrant ecosystem. Now, we must focus on keeping it that way.

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Email us your ideas on how to keep the Bay healthy - fish@bqrap.ca www.bqrap.ca

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In partnership locally with Lower Trent Conservation and Quinte Conservation

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Administration

direCTor’S MeSSAGe Recreation, Culture & Community Services

Warm breezes, green grass and longer days of spring and summer are upon us. What better way to celebrate the spring thaw than to learn a new activity, develop a new hobby or spend your time exploring the skills you already have. If your interest is enjoying the vast natural environment consider a visit to a local park or nature trail. Your children can cool down and beat the heat by enjoying one of our many splash pads. Do your children want to meet new friends? What better way than to visit one of our neighourhood playgrounds. I encourage you to browse through our Spring & Summer Playbook and embrace a high quality of life by participating and engaging in one of our many activities. So put down the remote, move away from the mouse and find a way to make play and physical activity part of your daily life. Our dedicated and talented team at RCCS remains committed to providing exceptional customer service and addressing the needs of our community by offering new, motivating and dynamic programs. Your City Council ensures that you are receiving good value

TREAD A NEW PATH BECOME AN OPEN WATER DIVER

for your money. City staff and our many partner organizations make sure your programs are enjoyable, safe and appealing to a wide variety of interests. Keep this Playbook handy and discover all of the fun and creative programs and first class facilities in the community we are fortunate to call home. The Playbook is available online at www.qswc.ca. If you have questions, comments or suggestions for our programming, we want to hear from you. Yours in Recreation & Culture, Mark Fluhrer, Director Recreation, Culture & Community Services Department

At Quinte Wreckreational Divers, we believe scuba diving is fun. Whether you are learning to dive for the first time or taking a new specialty course, you’ll be thrilled you chose us. Our objective through all the courses we offer is to make sure you experience the same fun we do. Our crew of highly trained and experienced instructors will show you the underwater world that will change your life forever. So what are you waiting for?

Courses start April, 2015 Registration Evenings: March 30 April 27 June 1 June 29 July 27 September 14 October 5 November 2

Course Dates: April 10, 11, 12 May 8, 9, 10 June 12, 13, 14 July 10, 11, 12 August 7, 8, 9 September 25, 26, 27 October 16, 17, 18 November 13, 14, 15

Check our website for additional courses and times.

For more information on courses and dates, visit our website at www.QWD.com or contact Mike and Cheryl Peddlesden at 613-399-3698 or mikepedd@gmail.com padi.com

4 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

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www.QWDivers.com

Administration reCreATion, CUlTUre & CoMMUniTy ServiCeS depArTMenT direCTory www.qswc.ca Office Location: 265 Cannifton Road, Belleville, ON. K8N 4V8 General Inquiries and Program Registration: Tel: 613-966-4632 TTy: 613-771-9781 Fax Number: 613-967-3207 General E-Mail: prgeneral@city.belleville.on.ca Follow us on Twitter @QSWC Like us on Facebook: Quinte Sports & Wellness Centre

Mission Statement

The Recreation, Culture & Community Services Department of the City of Belleville is dedicated to improving the quality of life for the citizens of our community through the provision of services that are inclusive, responsive, innovative and efficient, while striving for excellence.

Administration Director Mark Fluhrer, 613-967-3217 mfluhrer@city.belleville.on.ca

Marketing & Customer Relations Coordinator Tracy Newton, 613-967-3200 ext. 3265 tnewton@city.belleville.on.ca

Administrative Assistant Krista Keller, 613-967-3218 kkeller@city.belleville.on.ca

Recreation Program Supervisor Tanya Grierson, 613-967-3200 ext. 3822 tgrierson@city.belleville.on.ca

Manager of Recreation Services Mark Wilson, 613-967-3293 mwilson@city.belleville.on.ca

Aquatics Coordinator Sarah Routhier, 613-967-3200 ext. 3823 srouthier@city.belleville.on.ca

Facilities Manager Peter Lyng, 613-967-3230 plyng@city.belleville.on.ca

Recreation Program Assistant Karen Weichenthal, 613-967-3200 ext. 3266 kweichenthal@city.belleville.on.ca

Facilities Supervisor Steve LaFrance, 613-967-3200 ext. 3277 slafrance@city.belleville.on.ca

Recreation Programmer Caitlin Gnidec, 613-967-3200 ext. 3811 cgnidec@city.belleville.on.ca

Supervisor, Rentals & Bookings Mary Boyd, 613-967-3200 ext. 3808 mboyd@city.belleville.on.ca

Properties Manager Joel Carr-Braint, 613-967-3200 ext. 3292 jcarr-braint@city.belleville.on.ca

Rental Assistant Erika Rogers, 613-967-3200 ext. 3845 erogers@city.belleville.on.ca

Properties Supervisor Rob McGlashan, 613-967-3200 ext. 3278 rmcglashan@city.belleville.on.ca

Glanmore national historic Site Community Archives of Location: 257 Bridge Street East, K8N 1P4 Belleville & hastings County Tel: 613-962-2329 ext. 3650 Fax: 613-962-6340 Web: www.glanmore.ca

Curator Rona Rustige, 613-962-2329 ext. 3652 rrustige@city.belleville.on.ca Education and Marketing Coordinator Melissa Wakeling, 613-962-2329 ext. 3653 mwakeling@city.belleville.on.ca

Currently operating at the Hastings Heritage Centre 154 Cannifton Road North Tel: 613-962-1110 Archivist Sharon White, 613-962-1110 swhite@city.belleville.on.ca

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

recreation Services

proGrAM reGiSTrATion

Spring & Summer program registration dates: recreation programs:

save yourself disappointment and register early. some classes fill quickly. If participant numbers are too low, classes may have to be cancelled.

City Taxpayers: March 23 • Non-City Taxpayers: March 26

Spring Aquatics programs:

City Taxpayers: March 30 • Non-City Taxpayers: April 2

Summer Aquatics & Camp programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23

By phone

in perSon

Call the Recreation, Culture & Community Services Department

TEL: 613-966-4632 •

TTY: 613-771-9781

Please note: Phone lines will be extremely busy, please be patient.

online

Call 613-966-4632 or e-mail prgeneral@city.belleville.on.ca for your Login ID & PIN Log on to www.qswc.ca and click REC ONLINE at the bottom right of the screen.

Quinte Sports & Wellness Centre 265 Cannifton Road Monday to Friday, 8:30am to 8:30pm Saturday & Sunday, 8:00am to 8:00pm City Hall, 169 Front Street Monday to Friday, 8:30am to 4:30pm

Errors anD CanCELLatIons

QUINTE ORTHOPAEDICS & R E H A B I L I TAT I O N S P E C I A L I S T S

Our Team Your Health

We do our best to make sure classes run as outlined in the spring & summer Playbook, but a course date, time, location or fee may change. Please visit the Programs, schedules & Cancellations page on the website at www.qswc.ca for the most up to date course information or call 613-966-4632.

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Our Services

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SAve The dATe

Fall 2015 & Winter 2016 Registration Fall & Winter Recreation Programs: City Taxpayers: August 24 Non-City Taxpayers: August 27 Fall & Winter Aquatic Programs: City Taxpayers: August 31 Non-City Taxpayers: September 3

www.quinteortho.com 6 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Recreation Services

Registration Information

General Information:

No registrations will be accepted until 8:30 a.m. on the first day of registration. Registrations will be accepted on a first come, first served basis. Receipts for registrations received by fax or telephone will be mailed. If the program you want is full or cancelled, you will be notified by telephone before the program start date. Please be sure to provide us with both your home and work numbers. A class missed cannot be made up at any other time or in any other session. Please register early to avoid program cancellation due to low enrollment. Insufficient registrations may necessitate the cancellation of the program. The Department reserves the right to change the time, location, instructor or fee for a program. If a class or lesson is cancelled due to weather, illness of an instructor, unavailability of facility or an act of God, every attempt will be made to have the missed class made up. Visit the Quinte Sports & Wellness Centre website at www.qswc.ca for up to date information on program changes and cancellations or Follow us on Twitter @QSWC or Like us on Facebook at Quinte Sports & Wellness Centre. To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all

participants 10 years and over who are accessing the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at each of the doors during each visit.

Method of Payment:

Payment may be made by cheque, credit card (Visa or Master Card), debit card or cash. Please make cheques payable to the City of Belleville. NSF cheques will be charged a fee of $45.00 per cheque.

Inclusive Recreation:

All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs. Financial assistance in the form of fee reductions is available for families and individuals that qualify. Please see our fee assistance policy or call our office for more information.

Children’s Fitness Tax Benefit:

As of January 1, 2007, a Children’s Fitness Tax Credit was introduced. Eligible programs must provide 30 minutes of moderate to vigorous physical activity for children less than 10 years and 60 minutes for children 10 to 16 years. Many of our Recreation Programs qualify. Please keep your copy of all registration receipts for income tax purposes.

Refund/Withdrawal Process:

Refund/Withdrawal Process for Clients

Program Cancelled by Us

You will be notified just prior to your course start date if we cancel a program. You will have the option to switch to another program or receive a credit on your account that can be used for any future registrations. All refunds must be specifically requested.

If you withdraw from a program PRIOR to the start date

A refund in the form of a credit will be placed on your account and is subject to a $15 administration fee.

If you wish to withdraw from a program AFTER the program has started

No refund or credit will be issued except for special circumstances. You will have the option of transferring to another program should space be available. The $15.00 administration fee is not charged for transfers.

If you withdraw from a program due to medical reasons

The refund will be issued on a pro-rated basis and the administration fee is waived.

Refunds will be issued in the form of a credit on your account unless a refund is specifically requested. All credits on account can be used towards future registrations. Refunds will be issued using the original payment method (except for cash). Debit/Credit payments will go back on the original card within 10-12 business days. Cheque payments will be refunded within 10-15 business days from clearing our system. In the event of multiple program withdrawals, the $15.00 administration fee will only be charged once per transaction, not per individual program withdrawn.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

recreation Services reCreATion proGrAM fee ASSiSTAnCe Why is it important?

We believe that all residents of Belleville should be given the opportunity to enjoy the many benefits of participating in recreation activities, regardless of their financial situation.

Who is eligible?

Residents of Belleville; Families and/or individuals living below the “Low-Income Cut Off” (LICO) level are eligible to apply and the subsidy assistance amount will be determined on an individual basis, with subsidies from 25% to 75% off the cost of the program. Should there be a request for assistance from a resident who exceeds the income levels on the Recreation Subsidy Chart, an assessment will be completed to determine other options for payment and/or support to the applicant.

What is available for subsidy?

If approved the applicant will be eligible to register for the following number of programs/workshops per year: · A maximum of 5 weeks of summer camps · A maximum of 2 sessions of aquatic lessons · A maximum of 1 session of skating lessons · A maximum of 1 program/workshop per session (4 sessions per year), for all other programs · Up to 50% off Gym/Swim/Skate/Workout Studio Passes

how to apply: it’s as easy as 1 – 2 – 3! your subsidy application form at the Quinte Sports & Wellness Centre (265 Cannifton Road) or online 1. Get at www.qswc.ca off your application (or fax or e-mail) and make an appointment by calling 613-967-3200 ext. 3822. 2. Drop At the appointment, bring in the applicant’s (or parent/guardian, if under 18) Personal Income Tax Notice/ GST/Child Tax Credit Assessment Forms from Revenue Canada or acceptable proof of income for every member of the household over the age of 18 and one piece of picture ID that shows current address or a picture ID and a utility bill/rental agreement showing current address. You will be notified within 5 business days of the subsidy available. only need to apply for the subsidy once per year and if approved your name will be placed on a list, 3. You enabling you to register for programs without having to re-apply each time. The balance of the registration fee must be paid at least 10 days before the program/workshop begins. Programs must have the minimum required number of participants enrolled in order for it to run.

playing for keeps program

The “Playing for Keeps” program strives to give all children and youth the opportunity to experience the fun of being a child. “Playing for Keeps” is a special fund distributed and administered by the Quinte Children’s Foundation, which helps pay for the cost of registration so children can participate in recreational programs. To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: Brownies/ Scouts, swimming lessons, soccer, softball, music lessons, etc. For more information, please contact Quinte Children’s Foundation at: 613-962-9291 ext.8 or visit www.quintechildrensfoundation.com

8 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

recreation Services

Where Everyone is Welcome The Quinte Sports & Wellness Centre, located at 265 Cannifton Road totals over 330,000 square feet and includes: • • • • •

Three NHL sized ice pads (Family Dental Centre Arena, Rink B & Wally Dever Arena) and an Olympic sized ice pad (Yardmen Arena) Templeman Menninga Aquatic Centre with an 8 lane, 25 metre pool, along with preschool and therapy pools and a spectator viewing area Large, double multi-use Gymnasium Family Dental Centre Indoor Track (heated/ rubberized) Retail space, the Café Courtyard by Vineyard Grill and the Bull’s Pro Shop

Quinte Sports & Wellness Centre Visit our friendly customer service staff 7 days/week (except some holidays)

• • • • • • •

Seniors Centre and Youth Drop-in Room 3 fitness studios (yoga/pilates, aerobic and workout studio) Public lounge for social gathering and networking Large accessible Customer Service Counter Community Group rental space, featuring a Fireplace and Multipurpose room Expanded and upgraded parking and a City of Belleville transit stop Free Public WiFi

holidays & Special hours of operation

8:30am - 4:30pm: Monday - Friday (Full Service) 4:30pm - 8:30pm: Monday - Friday 8:00am - 8:00pm: Saturday & Sunday (Extended hours for registration, drop in programs, rental payments and general inquiries)

April 3

Closed for Good Friday

April 4-6

Open for Special Hours Activity Schedule

May 16-17

Open for Special Hours Activity Schedule

Located at 265 Cannifton Road TEL: 613-966-4632 TTY: 613-771-9781 prgeneral@city.belleville.on.ca www.qswc.ca Follow us on Twitter @QSWC Like us on Facebook: Quinte Sports & Wellness Centre

May 18

Closed for Victoria Day

July 1

Closed for Canada Day

August 3

Open for Special Hours Activity Schedule

September 7

Closed for Labour Day

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

recreation Services

By the Numbers Snapshot JAnUAry - deCeMBer 2014 • During peak season, more than 30,000 people visits per week were made to the Centre, with an estimated 1 million people visits made to the Centre in 2014 (includes multiple visits made by the same person) • There were 9,807 people registered participants in recreation programs • Over 40,000 public swim participant drop-in visits • Nearly 10,000 people enjoyed recreational drop-in skating times • 1,215 registration spaces were filled with children and youth ages 3 to 16 participating in summer camp programs plus an additional 90 children participated each week of the summer in the Backyard Bonanza programs. • Seniors Centre open 40 hours per week and 40 – 60 seniors attended each of the monthly Senior’s Luncheons • Drop-in Gym & Sports Programs offered over 50 hours per week • 62 hours of public swimming time offered each week • 2,317 contracts completed (does not include thousands of amendments) 10 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

recreation Services

• 4,959 people received new Wellness Passports and 3,693 renewed their passports with more than 13,000 active passports. Since opening in August 2012, staff has issued more than 18,000 wellness passports. • More than 100 special events were hosted at the Centre or booked through the department and included: Hosted at the QSWC BMHA, BDGMHA & QRMHA hockey tournaments (11), championships, tryouts, skills weekends, Belleville Bulls – ice related (games & practice times), game day related, office & team space, box office ticketing, power skating, Corporate hockey tournaments (3), Adult hockey tournaments (5), Fundraising tournaments (3), NHL fundraiser games (1), Speed skating competitions (2), Figure skating competitions & test days (3), BYST Meets (min. 3/yr), RV & Sportsmen Show (2nd largest in Ontario), SEOPRA Trade Show, OSUM, Health & Wellness Show, Quinte Woodcarver’s Show, Quinte Home Builder’s Show, Contractors Shows (i.e. Bardon Supply, Rona, Timber Mart), Dancing with the Stars, Pentecostal Youth Convention, Watch Tower Convention, Kennel Club Dog Shows (3), Bridal Shows, Host for company Christmas parties, New Year’s Levee, Mayor’s Breakfast, Honours & Awards Ceremony, Seniors Information Fair, Fire Testing & Training, EMS Training, Career Fairs, Corporate Meetings/Training Booked by the Department and Hosted at other City Facilities BYSC house league & rep tournaments, Men’s, Women’s, Mixed & Youth league slow pitch and fastball tournaments, Skate Park Scooter & BMX Competitions (2), Fishing tournaments for Quinte Fishing Series & Quinte Bass Anglers (7), Men’s & Women’s league soccer tournaments, Fundraising Walks & Picnics, Lions Music in the Park, Rotary Trumps Aids Walk, Rotary Loves Kids, Ride for Hunger, Shriner’s Conference, Waterfront & Ethnic Festival, Flavours of the Fall, Ribfest, Pull for a Cure, Norm Carr Races, Quinte Exhibition Fair • Website visits - # of sessions – 100,066 , #of users – 55, 148, # of pageviews – 282,046, # of pages/session – 2.82, % of new visitors – 52.2%, % of returning visitors – 47.8% • Twitter Followers @QSWC: 1,045 Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 11

recreation Services

TipS To MAke yoUr viSiT More enJoyABle leave valuables at home

The City of Belleville is not responsible for lost or stolen items. We strongly encourage you to leave your valuables at home and bring a lock for your locker. Locks are available for sale for $5.00 at the customer service counter if you have forgotten yours.

lost & found

Lost and found items are kept at the customer service counter for a short period of time and then donated to charity. Please note for health & safety reasons, wet towels and wet bathing suits are not kept.

Wellness passport

To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at each of the doors during each visit. There is a $5.00 replacement fee for lost cards. If your card is lost or stolen, please report it immediately so staff can deactivate the card.

photos & video cameras

Cell phones, cameras and video cameras are not permitted in the change rooms, washrooms, pool viewing area and aquatic centre.

General facility information

Please be aware that your actions have an effect on others. To ensure a safe, rewarding and positive experience for all users and staff, please treat everyone with respect and dignity. Unsafe, disrespectful or inappropriate behaviour could result in removal of privileges. • Outdoor shoes, food, drinks and personal belongings are not permitted in the fitness or track areas. • No cell phone usage is permitted in fitness areas. • This is a scent free area; please avoid using heavily scented products • Children under the age of 10 must have a parent or guardian remain in the facility

Enjoy your time at the Quinte Sports & Wellness Centre 12 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

recreation Services

AdverTiSinG AT The QSWC

We offer opportunities for: arena boards, wall boards, ice logos, digital tv ads, wall framed posters, marquee sign and zamboni wraps.

There are more than one million people visits annually and the Centre is used by all ages and stages and will help you reach your target audience • Year round activities at the Centre provide you with ongoing exposure opportunities throughout all seasons • We offer affordable rates and good value for your money • Your advertisement shows a sense of commitment to the community and the families that visit the facility • Contact Tracy Newton at 613-967-3200 x 3265 or email at tnewton@city.belleville.on.ca for rates and additional information. • More than 20,000 vehicles go by Cannifton Road each day.

nAMinG riGhTS opporTUniTieS Interested in naming a facility within the Quinte Sports & Wellness Centre? For information on our rates and opportunities, contact Tracy Newton at 613-967-3200 x 3265 or email at tnewton@city.belleville.on.ca

Thank you for the support of our existing naming sponsors: Tempeman Menniga Aquatic Centre

MOIRA GLASS-MIRROR AUTOMATICS LTD.

Connecting you with care

Brought to you by the South East Community Care Access Centre and our partners to connect you with the health information you need to help stay safe in your community

www.moiraglass.com

2ESIDENTIAL s #OMMERCIAL !UTOMATIC $OORS Repairs to all makes and models and new installations.

24 Hour Emergency Service Open Monday-Friday, 8 a.m.-5 p.m., Saturday 9 a.m. -1 p.m. Family Owned and Operated Servicing the Quinte Area over 42 years 0(/.% s &!8

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Visit www.southeasthealthline.ca

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family dental Centre Arena and family dental Centre indoor Track

The South East CCAC can also provide information by calling 310-CCAC (2222)

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

recreation Services

WellneSS pASSporT proGrAM

What is a wellness passport?

The wellness passport is a card that provides free access to the Family Dental Centre Indoor Track. You will also be able to load your wellness passport with your purchased activities and registered programs (prices vary depending on the activity or program). The wellness passport will also provide you with access into the program/pool and change room areas as required. Get your Passport Today! Passports are available FREE OF CHARGE through the customer service desk at the Quinte Sports & Wellness Centre. • Visit, email or call the Recreation, Culture and Community Services office to get your wellness passport form • Complete the form, drop into the office with a valid form of picture identification and have your picture taken • Your Wellness Passport is ready to go! • Participate and enjoy and be sure to scan your card each time you visit us!

drop-in fees/Multi-packs

More options, more choice – all to serve you better! Thank you for your interest in the programs and services available at the Quinte Sports & Wellness Centre. The Quinte Sports & Wellness Centre hosts a wide range of programs and activities that the community can participate in on a per-visit basis. Our focus is to ensure that services and activities are accessible to all income levels and are flexible enough to fit into everyone’s lifestyle and busy schedules. We offer enhanced registered programs and offer many activities on a drop in basis (pay as you go) or a multi-pass option, which offers a cost savings. The following programs are available on a drop in basis, through the purchase of passes, and for some programs, through pre-paid, registered recreation programs:

ACTIvITy TyPE Recreational Gym/Swim/Skate/Workout Studio Pass

(includes public swims, length swims, therapy swims, family swims and seniors swims, drop in gymnasium programs, public skating, adult skating, family skating, workout studio (13+years for workout studio)

Aqua fitness Pass*

(includes Aqua Fit, Therapy Fit, Deep Water Fit)

Fitness Classes Pass* (instructional)

Family Dental Centre Indoor Track (under 13 must be accompanied by an adult)

DROP IN PER vISIT $2.75

MULTI-PACKS (includes HST)

PROGRAM

10 pack - $25.00 20 pack - $45.00 40 pack - $80.00

Swimming lessons, skating lessons, registered gym programs and other aquatic programs are available for an additional fee.

$8.40/visit

10 pack - $79.00

$7.50/visit

10 pack - $70.00

Various programs to choose from

Free

N/A

Registered recreation programs may also be available at an additional cost.

Gym/Swim/ Skate

$3.00

Workout Studio

* Pre-registration is required for drop in and pass visits for some programs. new Prices in Effect as of april 1, 2015. gym/swim/skate/Workout studio as of February 1, 2015.

14 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Recreation Services

Birthday Party Packages Book Your Party With Us!

We provide: The location, the fun and a Program Leader to host your party and to provide age appropriate party crafts, games and/or sports (depending on the package selected). You provide: • Food, drinks, cake, candles & a knife (for the cake) • Plates, napkins, cutlery • Loot Bags

Please note: • Cost for Birthday Party Packages is $140 +hst • Package price is for a maximum of 24 guests • Full payment & a signed agreement is required to confirm your party.

SPORTS PACKAGE: (ages 4 & up)

Available: Friday 6-8pm OR Sunday 11am-1pm OR Sunday 1:30-3:30pm Package includes: 1 hour in the Gymnasium with a Party Host leading sports activities and 1 hour in the gym meeting room. Our party host will lead a variety of sports such as soccer, dodgeball, floorball, basketball, etc.

PRESCHOOL PACKAGE: (ages 1-6)

Available: Saturday 1-3pm Package includes: 2 hours in the Preschool Room with a Party Host leading games, music, crafts and party activities with four options: A: Ages 1-3 - PARTY FUN B: Ages 3-6 - JUST WANNA HAVE FUN C: Ages 3-6 - PIRATES & PRINCESSES D: Ages 3-6 - SUPER HERO KIDS

YOUTH ROOM PACKAGE: (Ages 7-13)

Available: Saturday 3:30-5:30pm Package includes: 2 hours in the Youth Room and a meeting room (for food) with a Party Host supervising youth room activities (Foosball, Air Hockey, Ping Pong, Video Games, etc.).

For POOL or ICE rentals, contact our office for more information at 613-966-4632.

Party Booking Procedure

1. Packages and dates are limited, so, be sure to book early. Visit: https://onlineca.activecommunities.com/ Belleville/Activities/ActivitiesAdvSearch.asp to see “BIRTHDAY PARTY” options, dates available, and to register for your party. Search: Youth & Special Interest to see the Birthday Party Program options. To receive your log-in information for the site, contact our customer service desk at 613-966-4632. Please note that M/C or Visa is required to book your party online. 2. For further information, or other payment options, please contact Tanya Grierson at tgrierson@city.belleville.on.ca or 613-967-3200 ext. 3822. Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

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16 | Spring & Summer 2015 Programs â&#x20AC;¢ www.qswc.ca â&#x20AC;¢ 613-966-4632 â&#x20AC;¢ prgeneral@city.belleville.on.ca

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VOTED #1 in Quinte Area for Dance Instruction!

recreation Services

City of Belleville recreation, Culture & Community Services department

Seniors’ Showcase & Information Fair

Thursday, March 19, 2015 11:00am - 3:00pm Free Admission Quinte Sports & Wellness Centre, 265 Cannifton Road • (613) 966-4632

information on: • • • • • •

Health and fitness Housing Retirement and nursing homes Home support Safety and Fraud Travel

• • • • •

Health & Beauty Service Clubs Information on recreation activities Seminars & Demonstrations Complimentary snacks, tea and coffee

This event hosted by: The City of Belleville Recreation, Culture & Community Services Department, in partnership with The Older Adult Centres’ Association of Ontario and sponsored by The Ontario Seniors’ Secretariat.

UIJOL!

ACTIVE EVERY DAY Canadian kids can move more – especially after school! Physical Activity Guidelines recommend that children and youth get at least 60 minutes of moderate- to vigorous-intensity physical activity daily in order to live healthier, happier lives. You heard right – that’s every day. Kids should participate in vigorous-intensity activities and muscle- and bone-strengthening activities at least three days per week.

NPWF!GSPN!! “F” TO “A”

Let’s challenge our kids to get more active and see how they measure up. ParticipACTION has provided an activity guide packed with fun ideas for active things to do after school. Your children can do any of these activities on their own or with you, a caregiver or friends. Have your kids track their daily physical activity. At the end of the week, see how many days they’ve hit 60 minutes per day. Use the handy chart to assign a weekly mark. Get ready, set, go! Look for the activity tracker on the back page of the after-school activity guide. Post one for each child in the house and see who can have the most fun getting an A.

NBLF!! BGUFS! TDIPPM! DPVOU Here are some tips for you to help your children get the physical activity they need: s

Ask caregivers to use active transportation as much as possible (walk to/from school, stores, etc.).

Restrict television viewing and video and computer games during the after-school period (3–6 p.m.).

Encourage your children to participate in intramural activities after school.

Become aware of the different options for safe parks and playgrounds in your community.

Send children to school in clothes that promote physical activity and are appropriate to play in.

Choose active video gaming to replace sedentary activities as long as your child is actually moving.

Volunteer to supervise during recess or the lunch hour and assist in coaching after school activities.

Investigate the availability of programs being offered at YMCA/YWCA, Boys and Girls Clubs of Canada, parks and recreation departments, etc.

Visit participACTION.com/afterschool to find resources and tips on physical activities for all ages, including safety information.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Recreation Services City of Belleville

Honours & Awards Program

Recognizing Excellence in Sports

Do you know someone who has won an Ontario or Canadian Championship or has been a representative at an International Game? The City of Belleville, through its Honours and Awards Program, wants to recognize the achievements of any members of the various sports organizations within the City Limits who have won an Ontario or Canadian Championship, or have been chosen as a representative at any of the International Games In order for an individual or team to be eligible, the following criteria must be met: • Must be a winner of a recognized Open Ontario Championship, recognized • Open Canadian competition or represent Canada in International Competition • Must be a member of a Belleville based club or organization or an individual who is a resident of the City of Belleville • The competition must be held in 2015 • The competition must be open to any individual Nominations forms are available at the Recreation, Culture and Community Services Office at the Quinte Sports & Wellness Centre - 265 Cannifton Rd. Belleville between 8:30am and 4:30pm, Monday to Friday, or email prgeneral@city.belleville.on.ca for an electronic version.

Nomination forms for 2015 should be submitted by Dec. 31/15. The Ceremony for 2015 Achievements will be recognized in the Spring of 2016.

Fact is, kids need at least 60 minutes of physical activity per day. Every day. Visit www.participACTION.com to learn more.

18 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatic Facilities Your Templeman Menninga Aquatic Centre at the Quinte Sports & Wellness Centre (265 Cannifton Road) includes: Main Pool

Aquatics

Splash Pads and Wading Pools Zwick’s Centennial Park 10 Bay Bridge Road (at West Zwick’s)

25m x 22m (8 lane pool) 1m diving board and wheelchair ramp entry Depth: 2.13m to 3.6m Max. capacity: 210 people Approximate Temperature: 84˚F

Hours of Operation:

Therapy Pool

WEST Riverside Splash Pad

10m x 12m 2-10m long lanes 10 therapy jets in a seated area Ramp and stair entry Depth: 0.914m to 1.35m Max. capacity: 70 People Approximate Temperature: 90˚F

Preschool Pool

10m x 5m Splash Features Beach entry to 0.8m Max. capacity: 30 people Approximate Temperature: 90˚F

July & August 7 days per week: 11am – 6pm (Weather Permitting) Admission: $2.00 per child/day

373 Moira St. East Open Victoria Day Weekend to Labour Day Weekend 8am - 8pm and on weekends in September (weather permitting). Free of charge

parkdale Splash Pad

Parkdale Veterans Park - 113 Birch Street Open Victoria Day Weekend to Labour Day Weekend 8am - 8pm and on weekends in September (weather permitting).

Kinsmen Splash Pad

351 Dundas Street West Under construction opening soon

Wading Pool Rules: • • • • • •

Proper, clean, bathing attire is required All children must be properly attired to prevent fouling of the pool with a rubber pant or swim diaper Disposable diapers are not allowed The pool is fully supervised by qualified lifeguards An adult must accompany children under 10 years The pool is chlorinated, cleaned and disinfected daily Spring & Summer Registration Dates:

Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2 Summer Aquatics Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23 Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics

pool admissions policy

Children 6 years of age* or younger & children 7-9 years unable to pass facility swim test 1 adult for every 2 children

16 +

• • •

•

• •

All NON-SWIMMERS must remain in the shallow end. Floatation devices are not allowed in the deep end. Any child under 7 years must have a parent/guardian within arms reach at ALL times. Children between the ages of 7-9 years must pass the facility swim test otherwise they are required to have a parent/guardian within arms reach. Children between the ages of 7-9 years who can pass the facility swim test, require a parent/guardian to remain in the aquatic facility at all times. All rental groups are responsible for having Emergency contact information for all participants (forms provided) Any child swimming alone in the facility must be a minimum of 10 years of age. All swimmers will be required to wear a coloured wristband (red, yellow, green) while swimming, as outlined in diagrams to the left.

Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision.

16 +

What to wear? Proper bathing attire means bathing attire only. Sorry, no street clothes, shoes or undergarments. Please wear proper footwear outside of the pool. No bare feet outside of the pool deck or changerooms.

1 adult for up to 8 children wearing pfd’s * May swim in deep end if test is passed, and parent is within arms reach CHILD REQUESTS A FACILITY SWIM TEST: 2 WIDTHS OF MAIN POOL (approx. 40m)

16 + 7-9 years

3test=swim alone

parent must remain In the aquatic facility in one of our pool viewing areas at all timeS Green Band

7-9 years

6test=swim with adult red Band

CHILDren 10 or older may swim alone 10 +

Pool Foulings: All children not toilet trained must wear an article of clothing (with elastic legs) and/or a swim diaper that will keep fecal matter contained in the event of a fouling. No disposable diapers are permitted. Lane Swimming Etiquette: In order to make lane swimming an enjoyable and safe experience for everyone, please observe the following guidelines. • Swim in an empty lane if there is one available and if you need to share a lane, let the swimmer/swimmers already in the lane know you’re getting in by standing on the edge of the pool or by dangling your foot in the pool. • Choose a lane with swimmers who are swimming at your pace and always swim in a counter-clockwise circle. • To pass someone, tap their feet and when it is safe to do so swim past them. Do not pass if there is a possibility of meeting a swimmer travelling in the opposite direction. • Do not speed up if someone tries to pass you and do not swim directly behind the swimmer ahead of you, as this may result in injuries. • Do not use another swimmer’s equipment unless they give you permission to do so. • Swim using strokes that are appropriate for the number of swimmers in your lane. (For example, do not use fly if there are other people in your lane.) • Be polite. Explain lane swimming etiquette to other swimmers in a courteous manner and if you have any questions or concerns, please feel free to ask a lifeguard. Health Department Regulations: These regulations are posted on the entrance to the pool deck and on the pool deck and must be followed.

20 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatics

SPRING Recreational Swim Schedule Templeman Menninga Aquatic Centre April 13th – June 28th, 2015

Swim

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

Lane Swim (MP)

6:00am 8:45am

7:00am 8:45am

6:00am 8:45am

7:00am 8:45am

6:00am 8:45am

7:00am 8:00am

8:00am 9:00am

Come and do some laps in the slow, medium or fast lanes.

11:00am 12:45pm

12:00pm 1:00pm

1:00pm 3:00pm

3:00pm 4:00pm

1:00pm 3:00pm

8:00pm 9:00pm

5:00pm 7:00pm

9:00am 10:45am (MP/PP)

9:00am 10:45am (MP/PP/TP)

9:00am 10:45am (MP/PP)

4:00pm 5:00pm (MP/PP)

4:00pm 5:00pm (TP/PP)

11:00am 12:45pm

(Pool may be shared)

Family Swim All children under the age 16 must be accompanied by an adult.

Public Swim (MP/TP/PP)

4:00pm 5:00pm (MP/PP/TP) 11:00am 12:45pm

4:00pm 5:00pm

Lanes may be available for lap swimming, if space allows.

Therapy Swim (TP) This swim time is for those who require therapy in the warm water pool.

Senior’s Swim

11:00am 12:45pm

*NEW* 9:00am 10:15am

11:00am 12:45pm

1:00pm 3:00pm

7:10pm 9:00pm

5:00pm 7:00pm

8:00am 9:30am

1:00pm 3:00pm

7:10pm 9:00pm 7:00am 8:45am

7:00am 8:45am

3:00pm 4:00pm

2:00pm 3:00pm (TP/MP)

2:00pm 3:00pm (MP)

8:00am 9:00am

TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool

All swims are $2.75/person or purchase a 10 visit pass for $25.00 Children 2yrs & under are FREE!

Pool Closed: May 18th, 2015 Pool Holiday Schedule: May 16th & 17th 11:00am - 12:45pm – Public Swim & Lane Swim 1:15pm – 3:00pm – Family Swim & Lane Swim Pool schedule is subject to change. Check www.qswc.ca for updates.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics SUMMER Recreational Swim Schedule Templeman Menninga Aquatic Centre June 29th 2015 – Sept. 4th 2015

Swim

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

9:00am 10:00am

Lane Swim (MP)

6:00am 8:45am

7:00am 8:45am

6:00am 8:45am

7:00am 8:45am

6:00am 8:45am

Come and do some laps in the slow, medium or fast lanes.

12:00pm 1:00pm

2:30pm 4:15pm

7:10pm 9:00pm

Family Swim (MP/TP/PP)

9:00am 10:30am

10:00am 12:30pm

Public Swim (MP/TP/PP)

2:30pm 4:15pm

1:00pm 3:00pm

7:10pm 9:00pm

3:30pm 5:30pm

Therapy Swim (TP)

7:45am 8:45am

9:00am 10:00am

Senior’s Swim (TP & 1/2 MP)

1:30pm 2:30pm

Aqua-Fitness

9:00am 9:55am

5:00pm 5:55pm

12:45pm 1:30pm

8:45am 9:30am

12:45pm 1:30pm

8:45am 9:30am

12:45pm 1:30pm

(Pool may be shared)

Therapy Aqua-Fit

5:00pm 5:45pm

TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool

STAT HOLIDAY POOL SCHEDULE Pool Closed: July 1st, Sept. 5th – 20th for annual maintenance Pool Holiday Schedule: for Aug. 3th 11:00am - 12:45pm – Public Swim 1:15pm – 3:00pm – Family Swim Pool schedule subject to change. Check www.qswc.ca for updates All swims are $2.75/person or purchase a 10 visit pass for $25.00 Children 2yrs & under are FREE!

22 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

9:00am 10:00am

Aquatics

Swimming Lessons

General Swimming Lesson Information

• Please note that where age is a pre-requisite for a program, participants must be the correct age by the first day of the program • We ask that your child not eat within one hour prior to their lesson • If your child is ill, please do not bring them to their lesson. • All un-toilet trained children MUST wear a rubber pant under their bathing suit. Protection MUST be worn to prevent fouling of the pool and disposable diapers are not allowed • Should someone vomit or defecate in the pool, we are required to close the pool • PLEASE DO NOT bring any NUT products • All food, beverages and outdoor footwear are not allowed on the pool deck • Make up lessons will only be done for private lessons or if we have to close the pool due to unforeseen circumstances • Classes may be cancelled one week prior to their start date due to low registration or may be combined with another level. If your class is cancelled, you will receive a phone call • Everyone must take a shower before entering the pool • Your child may need to repeat a level to ensure they have mastered all the required skills • Save time and obtain your FREE Wellness Passport for access into the pool area • Thank you for helping us keep the pool area clean Spring & Summer Registration Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2 Summer Aquatics Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23

Session Dates Spring 2015:

April 12th, 2015 – June 20th, 2015 No Classes: May 16th, 17th, 18th, 2015 Summer 2015: June 29th – Sept.4th, 2015 No Classes: July 1st & Aug. 3rd, 2015 POOL WILL BE CLOSED FOR ANNUAL MAINTENANCE Sept. 5th – 21st, 2015

Group Swimming Lessons Level

Ratio

Duration

Starfish, Duck, Sea Turtle

1:12

30 minutes

Sea Otter-Whale

1:4-6

30 minutes

Swim Kids 1-4

1:6

30 minutes

Swim Kids 5-6

1:8

45 minutes

Swim Kids 7-10

1:10

60 minutes

Preschool to Swim Kids Conversion: Level Preschool

Level Swim Kids

Incomplete or Complete Sea Otter or Salamander

Swim Kids 1

Incomplete Sunfish

Swim Kids 1

Complete Sunfish or Incomplete Crocodile

Swim Kids 2

Complete Crocodile or Incomplete or Complete Whale

Swim Kids 3 Swim Diapers available at customer service desk for $2.00

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics program level registration Guide

red CroSS SWiM preSChool Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only.

LEvEL

Participant requirement to register

In this level

Red Cross Swim Preschool Starfish

4-12 months of age, able to hold their head up, and participating with a parent or caregiver (assisted)

Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical positions in the water, entries and exits.

Red Cross Swim Preschool Duck

12-24 months of age, participating with a parent or caregiver (assisted)

Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back floats with recovery, and shallow water entries and exits.

Red Cross Swim Preschool Sea Turtle

24-36 months of age, participating with a parent or caregiver (assisted)

Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.

Red Cross Swim Preschool Sea Otter

3-5 years

Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.

Red Cross Swim Preschool Salamander

3-5 years, successful completion of the skills in Red Cross Preschool Sea Otter

Swimmers work on improving their front and back floats and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.

Red Cross Swim Preschool Sunfish

3-6 years, successful completion of the skills in Red Cross Preschool Salamander

Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.

Red Cross Swim Preschool Crocodile

3-6 years, successful completion of the skills in Red Cross Preschool Sunfish

Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.

Red Cross Swim Preschool Whale

3-6 years, successful completion of the skills in Red Cross Preschool Crocodile

Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of this level.

Every child should know how to swim. Register for swimming lessons today! Ages 4 months and up. 24 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatics Program Level Registration Guide

Red Cross Swim Kids

Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only.

Level

Participant requirement to register

In this level

Swim Kids Level 1

At least 5 years of age, no previous swimming experience required

Swimmers develop front and back floats, front and back glides, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.

Swim Kids Level 2

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 1

Swimmers learn front and back glides with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.

Swim Kids Level 3

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 2

Swimmers increase their distance on front and back glides with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.

Swim Kids Level 4

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 3

Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.

Swim Kids Level 5

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 4

Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.

Swim Kids Level 6

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 5

Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.

Swim Kids Level 7

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 6

Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.

Swim Kids Level 8

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 7

Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.

Swim Kids Level 9

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 8

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.

Swim Kids Level 10

At least 5 years of age, successful completion of the Red Cross Swim Kids Level 9

Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet and head-first surface dives with underwater swim, and swim 500 metres continuously.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Spring 2015 Swimming lessons

red CroSS SWiM preSChool

SWiM preSChool levelS: (ages 4 months - 5 years) For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Classes start Apr. 12th – Apr. 18th, 2015 No Classes: May 16th, 17th & 18th, 2015 Lessons:

Levels:

Classes:

Time:

Cost:

Group Lessons

Swim Preschool

10 Classes

30 min. lessons

$81.50/child

9 Classes

30 min. lessons

$73.35/child

10 Classes

30 min. lessons

$130.00/child

9 Classes

30 min. lessons

$117.00/child

Low Ratio (max 3 participants/class)

Swim Preschool

marked with *

•• The barcode under the course time is to assist you with registration

LEvEL

MON

TUES

WED

THURS

FRI

SAT

SUN

Start Date

Apr 13

Apr 14

Apr 15

Apr 16

Apr 17

Apr 18

Apr 12

Starfish

9:30am 25289 10:00am 25286

6:00pm 25287

6:00pm 25288

5:00pm 25290

10:30am 25294 5:30pm 25865

10:30am 25291

11:30am 25293 6:00pm 25979

11:00am 25302

5:00pm 25295

5:00pm 25297 6:30pm 25296

6:00pm 25298

9:30am 25299

10:00am 25300

11:00am 25301 4:30pm 25980

5:30pm 25305

5:30pm 25306

11:00am 25867 6:00pm 25303

9:30am 25308

10:30am 25309 5:00pm 26007

Parented

Duck

Parented

Sea Turtle Parented

10:30am 25304 6:00pm 25307 5:00pm•25316 5:30pm•25321 6:00pm•25313 6:30pm•25322 6:30pm•25323

*5:00pm 25314 *5:30pm 25324 *6:30pm 25325

5:00pm•25315 5:30pm•25338 6:00pm•25326 6:30pm•25327

10:30am•25320 5:00pm•25317 10:00am•25318 10:00am•25319 11:30am•25334 5:30pm•25328 4:00pm•25310 10:00am•25331 12:00pm•26003 6:00pm•25329 5:30pm•25311 9:30am•25332 4:00pm•26004 6:30pm•25330 6:00pm•25312 10:30am•25333 *6:00pm•26005 *6:30pm•26006

5:00pm•25348 5:30pm•25349 6:00pm•25342 6:30pm•25350

*5:30pm 25343 *6:00pm 25351

5:00pm•25344 5:30pm•25363 6:00pm•25352 6:30pm•25353 7:00pm•25354

5:00pm•25345 5:30pm•25355 6:00pm•25356 6:30pm•25357 7:00pm•25358

4:30pm 25339 5:30pm 25340 6:00pm 25341

10:00am 25346 11:00am 25359

10:30am•25347 11:00am•25360 11:30am•25361 4:30pm•25362 *5:00pm•26008

Sunfish

4:00pm 25543 6:00pm 25549

*5:00pm 25544

5:00pm•25546 5:00pm•25545 6:00pm•25552 6:30pm•25550 6:30pm•25553 7:00pm•25551 7:00pm•25554

5:00pm 25541 5:30pm 25542

9:30am 25547 11:00am 25555

12:00pm•25548 4:00pm•25556 *6:30pm•26009

Crocodile

4:30pm 25382 6:30pm 25387

*5:30pm 25616

6:30pm 25384

6:30pm 25381

10:00am 25385

11:30am•25386 *3:30pm•26010 6:00pm•25388

5:30pm 25620 7:00pm 25623

4:30pm 25619

9:30am 25929

Sea Otter

Salamander

Whale

*6:30pm 25622

6:30pm 25383

26 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

12:00pm 25621 5:30pm 26011

Aquatics Spring 2015 2014 Swimming Lessons

Red Cross Cross Swim Red SwimKIDS KIDS

SWIM KIDS LEVELS: For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Classes start Apr. 12th – Apr. 18th, 2015 No Classes: May 16th, 17th & 18th, 2015 Lessons

Levels

Time

10 Classes

9 Classes

Lessons

Group Lessons

Swim Kids 1-4 Swim Kids 5 & 6 Swim Kids 7-9 Swim Kids 10

30 min 45 min 1 hour 1 hour

$81.50/child $95.00/child $105.00/child $112.00/child

$73.35/child $85.50/child $94.50/child $100.80/child

Low Ratio Swim Kids 10 Classes Lessons (max. 3 participants/ class) See *

Levels

Time

Cost

30 min $130.00/child 30 min $117.00/child

Swim Kids 9 Classes

•• The barcode under the course time is to assist you with registration

Level

Mon

Tues

Wed

Thurs

Fri

Sat

Sun

Start Date

Apr 13

Apr 14

Apr 15

Apr 16

Apr 17

Apr 18

Apr 12

Swim Kids Level 1

4:30pm•25390 6:30pm•25395 7:00pm•25396

*5:00pm 25391

6:00pm 25392 7:00pm 25397

7:00pm 25393

5:30pm 25389

9:30am 25394

11:00am•25398 4:00pm•25399 *5:00pm•26012

Swim Kids Level 2

4:00pm 25402 7:00pm 25408

*6:30pm 25403

6:00pm 25404 7:00pm 25409

7:00pm 25405 7:30pm 25410

5:00pm 25401

10:30am 25406 11:00am 25411

12:00pm•25407 4:30pm•25412 *5:30pm•26013

Swim Kids Level 3

7:30pm 25414

5:30pm 25416 *6:30pm 25415

5:30pm 25417

4:30pm 25418 7:30pm 25420

4:30pm 25413

10:30am 25419 11:00am 25422

12:00pm•25424 *3:30pm•26014 6:30pm•25421

Swim Kids Level 4

7:30pm 25426

5:00pm 25428 *6:30pm 25427

4:00pm•25429 4:30pm•25431 7:30pm•25432

4:00pm 25425

9:30am 25430 11:00am 25909

11:00am•25433 *5:30pm•26016 6:00pm•26015

Swim Kids Level 5

7:00pm 25438

*5:30pm 25446

5:00pm 25440

4:45pm 25441 7:30pm 25444

4:00pm 25437

10:30am 25443

10:30am•25442 *4:00pm•26018 5:00pm•26017

Swim Kids Level 6

7:00pm 25449

*6:00pm 25450

5:00pm 25689

5:30pm 25451 7:30pm 25454

4:00pm 25448

9:30am 25452

11:15am•25453 *3:30pm•26036 5:00pm•25455

Swim Kids Level 7

7:00pm 25456

*6:00pm 25634

5:00pm 25457

4:00pm 25458

10:15am 35459

10:30am•25460 4:30pm•25461

Swim Kids Level 8 Swim Kids Level 9 Swim Kids Level 10

7:00pm 25462

*6:30pm 25637

5:00pm 25466

5:00pm 25464

10:15am 25463

10:30am•25465 4:30pm•26019

7:00pm 25467

7:00pm 25468

10:00am 25469

11:30am•25470 6:00pm•26020

7:00pm 25471

7:00pm 25472

10:00am 25473

11:30am•25474 6:00pm•26021

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Spring 2015 Spring 2014 Swimming Lessons

FAMILY Swimming Red Cross Swim KIDSLessons

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Classes start Apr. 12th – Apr. 18th, 2015 No Classes: May 16th, 17th & 18th, 2015

Lessons:

Time:

10 Classes:

9 Classes:

Preschool Private Lessons, Private Lessons or Adult Lessons

30 min. lessons

$216.50

$194.85

Semi-Private Lessons (both swimmers must register at the same time)

30 min. lessons 30 min. lessons 1 hour 1 hour Level 10

$130.00

$117.00

n/a n/a n/a

$73.35 $94.50 $100.80

Family Lessons

•• The barcode under the course time is to assist you with registration

Level

Mon

Preschool Private Lessons

Tues

Wed

6:00pm 25657

6:00pm 25647 6:30pm 25692 7:00pm 25693 25698 7:30pm 25701 25702 25703 25704 25705 25706

(Sea Turtle, Sea Otter, Salamander, Sunfish or Crocodile)

Private or Semi-Private Lessons

(Swim Preschool, Swim Kids or Adult Lessons)

11:30am 25475 8:30pm 25476 25532

5:00pm 25644 5:30pm 25477 6:00pm 25645

Thurs

Fri

Sat

Sun

4:00pm 25658 25898 4:30pm 25899 5:00pm 25900 25901 25902 6:00pm 25903 25904 6:30pm 25905 25906 25907 25908 4:00pm 25478 25852 4:30pm 25853 6:00pm 25854 6:30pm 25855 25856 8:00pm 25857 25858 25859 8:15pm 25863 25864 8:30pm 25860 25861 25862

11:30pm 25529

To access pool areas, please ensure you have your FREE Wellness Passport.

28 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

10:30am 26024 26025 11:00am 26026 11:30am 25479 12:00pm 26027 3:30pm 26028 4:00pm 26029 4:30pm 26030 5:30pm 26031 26032 6:30 26033

Aquatics Spring 2015 Spring 2014 Swimming lessons

fAMily SWiMMinG red CroSS SWiM kidSleSSonS

Family Lessons If you are trying to get all your children to take lessons at the same time so you donâ&#x20AC;&#x2122;t spend 2 hours at the pool, then family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time that works best, and bring all your kids at the same time. Must have a min. of 2 children.

SATURDAy

LEvEL

SATURDAy

LEvEL

START APR 18

Family Sea Otter

11:30am 25965 12:00pm 25966

Family Swim Kids 1

11:30am 25968 12:00pm 25967

Family Salamander

11:30am 25971 12:00pm 25972

Family Swim Kids 2

11:30am 25970 12:00pm 25969

Family Sunfish

11:30am 25973 12:00pm 25974

Family Swim Kids 3

11:30am 25975 12:00pm 25976

Family Crocodile

11:30am 25958 12:00pm 25959

Family Swim Kids 4

11:30am 25977 12:00pm 25978

Family Whale

11:30am 25960 12:00pm 25961

Family Swim Kids 5

11:30am 25954 12:00pm 25955

Family Swim Kids 6

11:30am 25956 12:00pm 25957

Family Swim Kids 7

11:30am 25962

Family Swim Kids 8

11:30am 25963

Family Swim Kids 9

11:30am 25964

Family Swim Kids 10

11:30am 26083

QUINTE ROWING CLUB

ROWQUINTE

LEARN-TO-ROW PROGRAM

$200

â&#x20AC;˘ Recreational Rowing â&#x20AC;˘ Touring â&#x20AC;˘ High School Rowing â&#x20AC;˘Adult Learn-to-Row â&#x20AC;˘ Summer Competitive

Contact (613) 962-6818 for details! R0013118679

email: info@rowquinte.ca www.rowquinte.ca

Youth Summer Camps, 1 week Sessions See our website for details

4 week programs with 3 sessions per week

Spring & Summer 2015 Programs â&#x20AC;˘ www.qswc.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca |

Aquatics More Swimming Lesson Options! Stroke Improvement for Kids:

This lesson time is for students who are having difficulty completing a level because they are struggling with a specific stroke. A Red Cross Water Safety instructor will work with your child to help them correct specific stroke deficiencies. Must be level Swim Kids 4 or higher. Please bring your report card for the instructor to review. Start Date: Apr 13

LEVEL

Day

Time

Cost

CODE

SK 4-6

Mon

8:00-8:30pm

$73.35

26084

SK 7-10

Mon

8:00-8:30pm

$73.35

26085

Synchronized Swimming: Swim Synchro! is a creative and routine based synchro orientation program designed to develop basic synchronized swimming skills and increase existing swimming skills. This program is for 7 -13 year olds. Start Date: Apr 12 Day Sun

Time 4:30-5:30pm

CODE

Cost

26037

$90.00

Learn to Dive: The Learn to Dive program is a recreational diving program designed to introduce swimmers to the sport of diving in a fun and safe environment. Participants should be very comfortable swimming in deep water. This program is for Swim Kids Level 5 or above. Start Date: Apr 12 Day Sun

Time 3:30-4:30pm

CODE

Cost

26034

$90.00

WaterPolo: I Love Waterpolo is a four level recreational learn-to-play skill development program for boys and girls ages 8-12. Focus on sportsmanship and fair play in game and the practice environment is emphasized. This program is for Swim Kids Level 5 or above. Start Date: Apr 12 Day Sun

Time 6:00-7:00pm

CODE

Cost

26038

$90.00

Inclusive Aquatic Program Options:

Low Sensory Swimming Lessons

All of our Sunday morning and evening swimming lessons are taught in a quieter learning environment for children who learn better with fewer distractions.

Adaptive Swimming Lessons

Specialized swim instruction to meet the needs of children and youth with various abilities. We ask that a caregiver or parent enter the water with the participant. These classes are ideal for children requiring more assistance than what would be offered in regular integrated swimming lessons. Start Date: Apr 12

Day Sun

Time 3:30-4:00pm

CODE

Cost

26035

$73.35

Red Cross Learn-to-swim for swimmers with disabilities

Children with disabilities, who do not require as much assistance, are encouraged to register in our regular swimming lesson programs. Parents will be asked to fill out a swimmer intake form so our instructors have specific details on the requirements your child may need. We can also partner up your child with a volunteer in their swimming class for some additional assistance. Children integrated into regular swimming lessons will now receive an Adapted Progress Tracking Tool included with their progress card which has content broken down into smaller, more manageable progressions to create a positive learning environment and make each swimmer’s success more achievable. The steps have been created to progress swimmers with disabilities slowly and at their own rate.

Swimming Lessons Assessments

Not sure what level to register your child in? Has it been awhile since they last took swimming lessons? Switching from another swimming lesson program? Come to any of our public swims and ask the supervisor to do a swimming lesson assessment. They will ask your child to perform a few swimming skills and let you know exactly which level to put them in! The cost is $2.75.

Spring & Summer Registration Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2 Summer Aquatics Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23

30 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatics Aqua Fitness ClasSes All levels of swimmers over the age of 14 years are welcome to join us for these exciting programs.

Aqua Fitness: This class is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used as well as a variety of intensity levels for all fitness levels. Get ready to dance, jump and splash your way to a healthy lifestyle. Therapy Fitness: This class is taught in our Therapy

Pool where the water temperature is kept at 92 degrees. The class focuses on range of motion, flexibility and gentle exercises for muscle tone.

Deep Water: This class is taught in the deep end of the Main Pool and is the best class for getting into shape. Stay afloat by using an aqua belt or noodle and feel your muscles burn! Diaper Fit:

This parent and baby class is taught in the therapy pool where the water temperature is 92 degrees. This class is a great workout for parents trying to get into shape. Bring along your baby aged 4 months – 18 months and while they hang out in a dolphin - you do all the work! There is a strict one child per adult ratio.

Aqua Teen Fit: This class is a fun and innovative teen program. Not all kids are competitive or enjoy swim lessons. This program can be an alternative or supplement to swim lessons and is fun and beneficial for teens of all sizes, ages and skills.

Aqua Mind & Body: This class taught in the therapeutic pool will explore movements taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core stability, coordination, and muscular endurance. Enhance your posture using the relaxing and healing properties of water. Aqua Senior’s Step: This class is great for anyone wanting to try to improve balance and coordination. This class will be taught in the main pool. Aqua Fit ABC’s: This class taught in the main pool will get your abs, butt and core working overtime. Aqua Cross Training:

This class is taught in the main pool and you will use steps, gloves, fins and receive a full body workout including increasing balance, strength and flexibility.

*NEW* Deep Water Running: Join us for this new deep end program and get ready to work, have fun and do lots of running in the water! *NEW* Crunch your lunch: A quick 30 minute abs workout you can do on your lunch hour in the pool!

R0013107353

Spring & Summer Registration Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2 Summer Aquatics Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Spring

Aqua Fitness ClasSes Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: April 7th – June 28th, 2015 No Classes: May 17th or 18th

Aqua Fitness Payment Options Payment Type

Cost

Session Pass Drop-in per visit

$148.50 (+hst) unlimited classes for the whole spring session – come to any of our pool fitness classes $8.40/class (includes HST)

10 visit pack

$79.00 (+hst) for 10 classes

Day

PROGRAM

Time

START END

# CLASSES

COST

CODE

Sun

Aqua Cross Training Aqua Mind & body Diaper Fitness

11:00-11:55am 12:15-1:00pm 10:30-11:00am

Apr 12 Apr 12 Apr 12

Jun 28 Jun 28 Jun 14

11 11 9

$74.25 $74.25 $73.35

26045 26065 26067

Mon

Aqua Fitness Aqua Fitness Aqua Fitness Deep Water Running Aqua Mind & Body Arthritis & Fibromyalgia Fitness Therapy Fitness

9:00-9:55am 10:00-10:55am 7:05-8:00pm 12:00-12:45pm 12:00-12:55pm 1:00-1:45pm 5:00-5:55pm

Apr 13 Apr 13 Apr 13 Apr 13 Apr 13 Apr 13 Apr 13

10 10 10 10 10 10 10

$67.50 $67.50 $67.50 $67.50 $67.50 $67.50 $67.50

Tues

Aqua Fitness Diaper Fitness Therapy Fitness Senior’s Step Deep Aqua Fitness Deep Aqua Fitness Aqua Fitness Diaper Fitness Arthritis & Fibromyalgia Fitness Aqua Fitness Aqua Fit ABC’s Aqua Fitness

12:00-12:45pm 10:00-10:30am 9:00-9:55am 2:00-2:55pm 5:00-5:55pm 6:00-6:55pm

Apr 7 Apr 14 Apr 7 Apr 7 Apr 7 Apr 7

Jun 22 Jun 22 Jun 22 Jun 22 Jun 22 Jun 22 Jun 22 Jun 23 Jun 16 Jun 23 Jun 23 Jun 23 Jun 23

9:00-9:55am 1:00-1:30pm 4:00-4:45pm 10:00-10:55am 12:00-12:45pm 10:00-10:55am

Apr 8 Apr 15 Apr 8 Apr 8 Apr 8 Apr 8

Jun 24 Jun 17 Jun 24 Jun 24 Jun 24 Jun 24

12 10 12 12 12 12 12 10 12 12 12 12

$81.00 $81.50 $81.00 $81.00 $81.00 $81.00 $81.00 $81.50 $81.00 $81.00 $81.00 $81.00

26041 26042 26043 26056 26057 26059 26060 26044 26046 26061 26062 26063 26064 26048 26068 26069 26073 26074 26075

Thur

Therapy Fitness Therapy Fitness Crunch Your Lunch Aqua Fitness

9:00-9:55am 1:00-1:55pm 12:00-12:30pm 2:00-2:55pm

Apr 9 Apr 9 Apr 9 Apr 9

Jun 25 Jun 25 Jun 25 Jun 25

12 12 12 12

$81.00 $81.00 $44.25 $81.00

26070 26071 26076 26077

Fri

Aqua Fitness Aqua Fitness Zumba Therapy Fitness

9:00-9:55am 10:00-10:55am 12:00-12:45pm 2:00-2:55pm

Apr 10 Apr 10 Apr 10 Apr 10

Jun 26 Jun 26 Jun 26 Jun 26

12 12 12 12

$81.00 $81.00 $81.00 $81.00

26769 26770 26771 26072

Wed

32 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatics Summer

Aqua Fitness ClasSes Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: June 29th – Sept. 4th, 2015 No Classes: July 1st & Aug. 3rd Pool will be closed Sept. 5th – 21st, 2015 for Annual Maintenance

Aqua Fitness Payment Options Payment Type

Cost

Session Pass Drop-in per visit

$121.50 (+hst) unlimited classes for the whole summer session – come to any of our pool fitness classes $8.40/class (includes HST)

10 visit pack

$79.00 (includes HST) for 10 classes

Day

PROGRAM

Time

START END

# CLASSES

COST

CODE

Mon

Aqua Fitness Aqua Fitness Therapy Fitness

9:00-9:55am 5:00-5:55pm 12:45-1:30pm

Jun 29 Jun 29 Jun 29

Aug 31 Aug 31 Aug 31

9 9 9

$60.75 $60.75 $60.75

26552 26551 26561

Tues

Aqua Fitness Aqua Fitness Therapy Fitness Therapy Fitness

9:00-9:55am 5:00-5:55pm 8:45-9:30am 5:00-5:55pm

Jun 30 Jun 30 Jun 30 Jun 30

Sept 1 Sept 1 Sept 1 Sept 1

10 10 10 10

$67.50 $67.50 $67.50 $67.50

26553 26554 26567 26568

Wed

Aqua Fitness Aqua Fitness Therapy Fitness

9:00-9:55am 5:00-5:55pm 12:45-1:30pm

Jul 8 Jul 8 Jul 8

Sept 2 Sept 2 Sept 2

9 9 9

$60.75 $60.75 $60.75

26555 26556 26569

Thur

Aqua Fitness Aqua Fitness Therapy Fitness Therapy Fitness

9:00-9:55am 5:00-5:55pm 8:45-9:30am 5:00-5:55pm

Jul 2 Jul 2 Jul 2 Jul 2

Sept 3 Sept 3 Sept 3 Sept 3

10 10 10 10

$67.50 $67.50 $67.50 $67.50

26557 26558 26570 26571

Fri

Aqua Fitness Aqua Fitness Therapy Fitness

9:00-9:55am 5:00-5:55pm 12:45-1:30pm

Jul 3 Jul 3 Jul 3

Sept 4 Sept 4 Sept 4

10 10 10

$67.50 $67.50 $67.50

26559 26560 26572

Take a walk on the Family Dental Centre Indoor Track. It’s Free!

R.C.F. Pools 421/2 College St. West Belleville, Ontario

962-5172

RAUL FERNANDES Since 1979

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

R0013122525

POOL INSTALLATION & REPAIRS VINYL, CONCRETE & ABOVE GROUND SIDEWALKS - PATIOS - FENCES CHEMICALS AND SUPPLIES

Aquatics Spring

Adult Swimming Programs Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Classes start Apr. 12th – Apr. 18th, 2015 No Classes: May 16th, 17th & 18th, 2015

Adult Stroke Improvement:

Swimmers choose the stroke(s) they wish to focus on and an instructor will help make it as strong as possible. Reach your individual swimming goals in this program. Start Date: Apr 16

Day

Time

Thurs

8:00-8:45pm

CLASSES Cost 10

$105.00

CODE 25851

Masters Swim Program: Are you interested in improving your strokes, increasing your stamina or endurance or just looking for a good workout? Maybe want to train for a triathlon? For a coached swim program, come join us! Start Dates: Tues Apr 12, Wed Apr 13 & Fri Apr 17

Adult Private Lessons: Get one on one attention to learn at your pace and achieve your swimming goals. Whether you are scared of the water, want to learn how to swim or learn a new stroke, our instructors can accommodate anyone! Adult instructors are available during the daytime. Check out our private swimming lesson page for dates and times.

Day

Time

Mon

8:00-8:45pm

$85.50

25533

Thurs

4:00-4:45pm

$105.00

25534

CLASSES Cost

Time

Tues

8:00-9:00pm

$112.00

25674

Wed

4:00-5:00pm

$112.00

26086

Fri

6:30-7:30pm

$112.00

25673

CLASSES Cost

CODE

water savy parents:

Have a backyard pool? Go to the beach or cottage with the kids? In this program learn the knowledge, first aid skills and rescue skills to properly supervise children around water. What would you do if an emergency were to happen? Learn what you need to know! Start Date: Mon Apr 12

Day

Time

Mon

8:00-9:00pm

CLASSES Cost 9

$90.00

R0013112338

Adult Swimming Lessons:

Swimmers will learn all the basic skills on their front and back in shallow water; along with deep end skills such as diving, treading water and stroke improvement. These classes are based on the swimmers goals and what they would like to achieve in the course! Start Dates: Mon Apr 12 & Thurs Apr 16

Day

CODE

Spring & Summer Registration Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2 Summer Aquatics Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23

34 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

31 Years in Business

CODE 26812

Aquatics Summer 2015 Red Cross

Preschool & KIDS SWIMMING

SWIM PRESCHOOL LEVELS: (ages 4 months – 5 years) SWIM KIDS LEVELS: (6yrs & older) For level descriptions, please see previous pages.

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Classes start June 29th – July 3rd, Wednesday classes start July 8th. No Classes: July 1st & Aug. 3rd Time:

10 Classes

9 Classes

Swim Preschool and Kids 1 - 4

30 mins.

$81.50

$73.35

Swim Kids 5 & 6 Swim Kids 7 - 9 Swim Kids 10

45 mins. 1 hour 1 hour

$95.00

$85.50

$105.00

$94.50

$112.00

$100.80

Lessons:

Levels:

Group Lessons

Starfish - Parented Day Mon Tue Wed Fri

Time Start CODE 4:30pm 5:30pm 4:30pm 4:30pm

Jun 29 Jun 30 Jul 8 Jul 3

26160 26383 26416 26466

duck - Parented Day Mon Wed Thu Fri

Time Start CODE 6:00pm 6:00pm 5:30pm 6:00pm

Jun 29 Jul 8 Jul 2 Jul 3

26171 26417 26441 26467

Sea Turtle - Parented Day Tue Thu

Time Start CODE 6:00pm 6:00pm

Jun 30 Jul 2

26384 26442

Sea Otter Day Mon Tue Mon Tue Wed Wed Thu Thu Fri Fri

Time Start CODE 4:30pm 5:00pm 5:00pm 6:00pm 4:30pm 6:00pm 5:00pm 6:00pm 5:00pm 4:30pm

Jun 29 Jun 30 Jun 29 Jun 30 Jul 8 Jul 8 Jul 2 Jul 2 Jul 3 Jul 3

26179 26393 26210 26394 26418 26419 26443 26444 26468 26469

Salamander Day Mon Tue Wed Thu Fri

Swim Kids 1

Time Start CODE 5:30pm 5:30pm 5:30pm 5:30pm 5:30pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26211 26395 26420 26445 26470

Mon Tue Wed Thu Thu

Time Start CODE 5:00pm 6:00pm 5:00pm 6:00pm 5:00pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 9

26237 26396 26421 26446 26471

Mon Tue Wed Thu Fri

Time Start CODE 5:30pm 5:30pm 5:30pm 5:30pm 5:30pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26254 26397 26422 26447 26472

Whale Day Mon Tue Wed Thu Fri

Time Start CODE 4:30pm 6:30pm 4:30pm 6:30pm 4:30pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26271 26399 26424 26449 26474

Day Mon Tue Wed Thu Fri

Time Start CODE 6:00pm 5:00pm 6:00pm 5:00pm 6:00pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26283 26400 26425 26450 26475

Day Mon Tue Wed Thu Thu

Time Start CODE 4:30pm 6:30pm 4:30pm 6:30pm 4:30pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 9

26297 26401 26426 26451 26476

Swim Kids 4

Time Start CODE 5:00pm 6:00pm 5:00pm 6:00pm 5:00pm

Mon Tue Wed Thu Fri

Swim Kids 3

Crocodile Day

Day

Swim Kids 2

Sunfish Day

(Mon & Wed)

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26265 26398 26423 26448 26473

Day Mon Tue Wed Thu Fri

Time Start CODE 6:00pm 4:30pm 6:00pm 4:30pm 6:00pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26312 26402 26427 26452 26477

Continued on next page Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Summer Red Cross Spring 20142015 Swimming Lessons

Preschool & KIDS SWIMMING Red Cross Swim KIDS

Continued from previous page

Swim Kids 5 Day Mon Tue Wed Thu Fri

Swim Kids 7

Time Start CODE Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

5:30pm 4:30pm 5:30pm 4:30pm 5:30pm

26324 26403 26428 26453 26478

Swim Kids 6 Day Mon Tue Wed Thu Fri

Time Start CODE 4:30pm 5:30pm 4:30pm 5:30pm 4:30pm

Mon Tue Wed Thu Fri

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26344 26405 26430 26455 26480

Swim Kids 8

Time Start CODE 5:30pm 4:30pm 5:30pm 4:30pm 5:30pm

Day

Swim Kids 9

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26334 26404 26429 26454 26479

Day

Mon Tue Wed Thu Fri

Time Start CODE 5:00pm 5:00pm 5:00pm 5:00pm 5:00pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26358 26407 26432 26458 26482

Swim Kids 10

Time Start CODE 4:30pm 5:30pm 4:30pm 5:30pm 4:30pm

Mon Tue Wed Thu Fri

Day

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26351 26406 26431 26457 26481

Day Mon Tue Wed Thu Fri

Time Start CODE 5:00pm 5:00pm 5:00pm 5:00pm 5:00pm

Jun 29 Jun 30 Jul 8 Jul 2 Jul 3

26363 26408 26433 26456 26483

4K@I? OC@ 4PHH@M JI OC@ 8<O@M -@<MI /@R 4FDGGN DI < 4<A@ 'MD@I?GT &IQDMJIH@IO Youth Race Team

Adult Learn-to-Sail

2 WEEK SESSIONS IN JULY & AUGUST

ALL SUMMER LONG

MONDAY EVENINGS IN MAY & JUNE

R0013106497

Kids Sailing Camp

Find us online at:

www.bqyc.org Email: school@bqyc.org

$JIQ@ID@IOGT -J><O@? DI %JRIOJRI #@GG@QDGG@

Hosted by the Bay

of Quinte Yacht Club

36 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatics Summer 2015 Spring 2014 Swimming Lessons

Private & Swim semi-private Red Cross KIDS Lessons

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Classes start June 29th – July 3rd, Wednesday lessons start on July 8th No Classes: July 1st & Aug. 3rd

Time:

10 Classes:

9 Classes:

Preschool Private Lessons, Private Lessons or Adult Lessons

30 min. lessons

$216.50

$194.85

Semi-Private Lessons (both swimmers must register at the same time)

30 min. lessons

$130.00

$117.00

Tue

Fri

5:30pm 6:00pm 6:30pm 6:30pm 6:30pm 6:30pm 6:15pm 4:30pm 4:30pm 4:30pm 5:00pm 6:30pm 6:30pm 6:30pm 5:30pm 6:00pm 6:30pm 6:30pm 6:30pm 6:30pm 6:15pm 4:30pm 4:30pm 4:30pm 5:00pm 6:30pm 6:30pm 6:30pm 6:30pm 5:30pm 6:00pm 6:15pm 6:30pm 6:30pm 6:30pm

Jun 29 Jun 29 Jun 29 Jun 29 Jun 29 Jun 29 Jun 29 Jun 30 Jun 30 Jun 30 Jun 30 Jun 30 Jun 30 Jun 30 Jul 8 Jul 8 Jul 8 Jul 8 Jul 8 Jul 8 Jul 8 Jul 2 Jul 2 Jul 2 Jul 2 Jul 2 Jul 2 Jul 2 Jul 3 Jul 3 Jul 3 Jul 3 Jul 3 Jul 3 Jul 3

26153 26154 26155 26156 26157 26158 26159 26376 26377 26378 26379 26380 26381 26382 26409 26410 26411 26412 26413 26414 26415 26434 26435 26436 26437 26438 26439 26440 26463 26459 26460 26465 26461 26462 26464

Meeting the heating , fuel and lubrication needs of rural Ontario for

three generations

ANE or O OP

Thurs

code

Now

Wed

start

Mon

time

day

Lessons:

R0013107567

Once Per Week Private or Semi-Private Lessons

o ffer

Local people serving you... Picton

613.476.9828 Belleville

613.961.8856 Toll Free

855.212.9132

www.macewen.ca

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Summer 2015 Spring 2014 Swimming Lessons

Private & Swim semi-private Red Cross KIDS Lessons

Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Classes start June 29th – July 3rd, Wednesday lessons start on July 8th No Classes: July 1st & Aug. 3rd (these weeks only have 4 classes)

Everyday Private or Semi-Private Lessons Lessons:

Time:

5 Classes:

4 Classes:

Preschool Private Lessons, Private Lessons or Adult Lessons

30 min. lessons

$108.25

$97.50

Semi-Private Lessons (both swimmers must register at the same time)

30 min. lessons

$65.00

$52.00

dayS

time

start

code

M,Tu,Th,F

dayS

1:30pm

Jun 29

26149

M,Tu,W,Th,F

M,Tu,Th,F

1:30pm

Jun 29

26150

M,Tu,Th,F

1:30pm

Jun 29

M,Tu,Th,F

1:30pm

M,Tu,W,Th,F

time

start

code

1:30pm

Jul 27

26495

Tu,W,Th,F

1:30pm

Aug 4

26496

26151

Tu,W,Th,F

1:30pm

Aug 4

26497

Jun 29

26152

Tu,W,Th,F

1:30pm

Aug 4

26498

1:30pm

Jul 6

26372

Tu,W,Th,F

1:30pm

Aug 4

26499

M,Tu,W,Th,F

1:30pm

Jul 6

26373

M,Tu,W,Th,F

1:30pm

Aug 10

26500

M,Tu,W,Th,F

1:30pm

Jul 6

26374

M,Tu,W,Th,F

1:30pm

Aug 10

26501

M,Tu,W,Th,F

1:30pm

Jul 6

26375

M,Tu,W,Th,F

1:30pm

Aug 10

26502

M,Tu,W,Th,F

1:30pm

Jul 13

26484

M,Tu,W,Th,F

1:30pm

Aug 10

26503

M,Tu,W,Th,F

1:30pm

Jul 13

26485

M,Tu,W,Th,F

1:30pm

Aug 17

26504

M,Tu,W,Th,F

1:30pm

Jul 13

26486

M,Tu,W,Th,F

1:30pm

Aug 17

26505

M,Tu,W,Th,F

1:30pm

Jul 13

26487

M,Tu,W,Th,F

1:30pm

Aug 17

26506

M,Tu,W,Th,F

1:30pm

Jul 20

26488

M,Tu,W,Th,F

1:30pm

Aug 17

26507

M,Tu,W,Th,F

1:30pm

Jul 20

26489

M,Tu,W,Th,F

1:30pm

Aug 24

26508

M,Tu,W,Th,F

1:30pm

Jul 20

26490

M,Tu,W,Th,F

1:30pm

Aug 24

26509

M,Tu,W,Th,F

1:30pm

Jul 20

26491

M,Tu,W,Th,F

1:30pm

Aug 24

26510

M,Tu,W,Th,F

1:30pm

Jul 27

26492

M,Tu,W,Th,F

1:30pm

Aug 24

26511

M,Tu,W,Th,F

1:30pm

Jul 27

26493

M,Tu,W,Th,F

1:30pm

Aug 31

26512

M,Tu,W,Th,F

1:30pm

Jul 27

26494

M,Tu,W,Th,F

1:30pm

Aug 31

26513

M,Tu,W,Th,F

1:30pm

Aug 31

26514

M,Tu,W,Th,F

1:30pm

Aug 31

26515

38 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Aquatics Aquatics Leadership Programs You are finished all your swimming levels so what’s next? In order to become a Lifeguard or Instructor, you need to take your Bronze Medallion 1st. Not old enough yet? Here are some programs you can do in the meantime to keep up your swimming skills and help you prepare for Bronze Medallion!

Rookie Patrol: Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims. Prerequisite: Completed at least Swim Kids 8, preferably Swim Kids 10 Day

Time

START

Cost

CODE

Sat

9:30am

Apr 18

$91.35

25951

Ranger Patrol: Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation. Prerequisite: Completed Rookie Patrol Day

Time

START

Cost

CODE

Sat

11:30am

Apr 18

$91.35

25952

Advanced Course Extra Practise:

Are you taking an advanced course and want some extra practice? Come to our drop-in practice times to work on your strokes, timed swim, spinal rollovers or getting the brick off the bottom! An advanced instructor will be available to help you with whatever you need to work on! No need to register, just show up!

DayS Monday or Wednesday

Time

Cost

8:00-9:00pm

$5.00

Need a Job?

We are looking for qualified lifeguards and Red Cross Water Safety Instructors who are available during the daytime, evenings and weekends to be part of our Aquatics team! Send your resume to srouthier@city.belleville.on.ca and start your exciting new career.

Bronze Star:

This course prepares you for Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. A 400m timed swim is included. Prerequisite: 11yrs of age

Day

Time

START

Cost

CODE

Sat

10:30am

Apr 18

$133.00

25953

Junior Lifeguard Club Summer Camp:

This program offers serious fun for 9-11 year olds while they work to earn their Rookie and Ranger badges to prepare for Bronze Star. Learn what it’s like to be a lifeguard at this awesome camp! Wear the uniform, enforce the rules and help real lifeguards! Prerequisite: Completed at least Swim Kids 8, preferably Swim Kids 10

Day

Time

Mon-Fri

9am-4pm

START

Cost

Aug 17-21 $155.00

CODE 26748

Steps to Become a Lifeguard or Swimming Instructor: Bronze Medallion with Emergency First Aid

Bronze Cross with Standard First Aid

National Lifeguard Service (NLS)

You are now a Lifeguard and can apply for a job!

Red Cross Assistant Water Safety Instructor

Red Cross Water Safety Instructor You are now an instructor and can teach swimming lessons

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Aquatics Leadership Programs Bronze Medallion:

This is the 1st step to becoming a lifeguard or swimming instructor. The course will teach lifesaving principles, judgement, knowledge, skills and fitness through water and land rescues. By the end of the course, candidates must be able to swim 20 laps in 15mins. There is a portion of the class that is taught in a classroom and there is also a required textbook which is included in the price. On the final day of the course, candidates will have an in-water exam. The Bronze Medallion course also includes a certification in Emergency First Aid. 100% attendance is mandatory. Prerequisites: 13yrs OR 12yrs and have successfully completed Bronze star

Day

Time

START Cost CODE

Sun

3:30-6:30pm

$225.00

26733

Mon-Fri

9:00-4:00pm Jul 13-17 $225.00

26736

Apr 12

Bronze Cross: This course teaches the difference

between lifesaving and lifeguarding and introduces more challenging and advanced aquatic training. By the end of the course, the candidates must be able to swim 24 laps in 18mins. Bronze Cross is also a prerequisite course for the instructor courses. There is a portion of the class that is taught in a classroom and on the final day of the course, candidates will have an in-water exam. The Bronze Cross course also includes a certification in Standard First Aid and CPR ‘C’. This is a crash course where candidates attend all dates and times below. 100% attendance is mandatory. Prerequisites: Bronze Medallion and Emergency First Aid

Day

Time

START Cost CODE

Fri

5:00-9:00pm

Apr 17

Sat

8:30-8:30pm

Apr 18

Sun

8:30-8:30pm

Apr 19 Apr 26

$225.00

26727

Sun

5:00-9:00pm

Mon-Fri

9:00-4:00pm Jul 20-24 $225.00

26737

National Lifeguard Course: This course builds on fundamental skills taught in earlier courses and consists of lifeguarding principles and techniques. This is a very intense course and upon completion, candidates are considered certified lifeguards! By the end of the course, candidates must be able to swim 16 laps in 10mins. There is a portion of the class that is taught in a classroom and on the final day of the course, candidates will have an inwater exam. There is a textbook required which is included in the price. This is a crash course over 2 full weekends where candidates attend all dates and times below. 100% attendance is mandatory. Prerequisites: 16yrs of age before the last day, complete Bronze Cross and current Standard First Aid Day

in volunteering, please fill out a volunteer application form located at our customer service desk. Volunteers are needed to assist with our swimming lesson programs. Volunteer hours count towards your high school hours and we hire our volunteers first!

START Cost CODE

Fri

5:00-9:30pm Jun 5&12 $312.00

Sat

8:00-4:00pm Jun 6&13

Sun

8:00-4:00pm Jun 7&14

Mon-Fri

8:00-5:00pm Aug 10-14 $312.00

26740

26747

Assistant Water Safety Instructor with Principles of Healthy Childhood Development:

This is the first step to becoming a swimming instructor. You will learn how people learn and how to teach skills. Another 8 hours of teaching apprenticeship is required in addition to the course hours after completion. This course also includes Principles of Healthy Childhood Development. This is a crash course over 2 full weekends where candidates attend all dates and times below. There is a required textbook which is included in the price. 100% attendance is mandatory. Starting Jan 2016 this course will not longer be a requirement. Prerequisites: 15yrs, completed Level 10, Bronze Cross and Standard First Aid.

Day

Become a Volunteer Today! If you are interested

Time

START

Cost CODE

Fri

6:00-8:00pm Apr 10&24 $382.00

Sat

9:00-5:00pm Apr 11&25

Sun

9:00-5:00pm Apr 12&26

Mon-Fri

9:00-4:00pm

Jul 6-10

40 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

$383.00

26725

26735

Aquatics Aquatics Leadership Programs Red Cross Water Safety Instructor: Lifesaving Society Instructors: This This course will certify candidates to instruct swimming lessons for Red Cross from babies to adults! They will learn how to apply the items learned in the Assistant Water Safety Instructor course by applying it to the Red Cross Swim Program. An additional 12 hours of teaching apprenticeship is required after completion of the course. This is a crash course over one full weekend where candidates attend all dates and times below. There is a required textbook which is included in the price. 100% attendance is mandatory. Prerequisites: 15yrs old, completed Assistant Water Safety Instructors, Bronze Cross and Current Standard First Aid

Day

Time

START Cost CODE

Fri

5:00-9:00pm

May 22

Sat

9:30-8:30pm

May 23

Sun

9:30-8:30pm

May 24

$200.00

Mon-Wed 8:00-5:00pm Jul 27-31 $200.00

26729

26738

Standard First Aid and CPR ‘C’:

Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. There is a required textbook which is included in the price. Prerequisites: None

Day

Time

course will certify you to teach: Rookie, Ranger, Star Patrol, Lifesaving Fitness, Bronze Star, Bronze Medallion, Emergency First Aid, and Bronze Cross Programs. This is a crash course over one full weekend where candidates attend all dates and times below. There is a required textbook which is included in the price. 100% attendance is mandatory. Prerequisites: 16yrs, completed Water Safety Instructor, National Lifeguard Course and Standard First Aid

Day

Time

START Cost CODE

Fri

5:00-9:00pm

May 29

Sat

9:30-8:30pm

May 30 May 31

$220.00

26749

Sun

9:30-8:30pm

Thur&Fri

8:00-5:00pm Jul 30-31 $220.00

26739

Standard First Aid and CPR ‘C’ Recertification: Standard First Aid and CPR Re-cert through the Lifesaving Society. To attend this recert, you must have taken your original certification with the Lifesaving Society and your qualification must not be expired. You may only have recertified it once or you will need to repeat the entire course. Prerequisites: First aid course with Lifesaving Society

Day

Time

Wed

9:00-5:00pm

START Cost CODE Jun 24

$101.00

26750

START Cost CODE

Sat

9:00-5:30pm

Jun 6

Sun

9:00-5:30pm

Jun 7

$145.00

26734

National Lifeguard Course Recertification:

This course is to recertify your National Lifeguard Service Award which needs to be recertified every 2 years. Please bring a copy of your original certification with you. Prerequisites: National lifeguard course taken within the last 5 years

Day

Time

Thur

9:30-4:00pm

Red Cross Water Safety Instructor Recertification: This is to recertify Red Cross

Water Safety Instructor certification which needs to be recertified every 2 years. Please bring your certification card with you. Prerequisites: Red Cross Water Safety Instructor course taken within the last 5 years

Day

Time

Fri

9:00-3:00pm

START Cost CODE Jun 26

$105.00

26732

START Cost CODE Jun 25

$105.00

26731

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Aquatics Special Aquatic Programs Swim to Survive®

Swim to survive® is a free program offered to grade 3 students. Swim to Survive® teaches the essentials needed to survive an unexpected fall into deep water - an important first step to being safe around water.

Swim to Survive+

Swim to survive+ builds on the Swim to Survive skills needed to survive an unexpected fall into deep water: ROLL into deep water, TREAD water for 1 minute; SWIM 50m. This program is geared toward presenting real-life situations for children in Grade 7.

Swim@School

Swim@School is a comprehensive swimming and water safety program that is designed to fit into the existing curriculum and complements physical education programs. Red Cross Swim@School is intended to increase access to swimming lessons and targets school-aged children as a key audience for water safety training. The program uses simple language and fun activities to teach children the vital skills they need to stay healthy, stay safe and prevent drowning. Swim@School is available for all students grades 1 – 8.

Other School Programs

School bookings are available during the day Monday to Friday. Great for class trips, swim teams or phys-ed classes! Great for elementary or high schools! Choose your activity: • Red Cross Swimming Lessons – 5 to 10 week programs • Aqua fitness – one class or multiple classes • Leisure Swims • Structured Games such as water polo, water baseball, relay races, etc. For more information on these programs or to get your school involved, please call 967-3200 x 3823

42 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Skating

Skating-Ready! Set! Skate!

No matter what your ageâ&#x20AC;Śwe offer a variety of skating programs guaranteed to make you want to lace up and skate! HELMETS are mandatory for some programs and strongly recommended for others. Please be certain of what equipment is required prior to your first skate time. Also, check any rules for what is permitted or not. For safety, skating aids are only permitted on the ice during specified â&#x20AC;&#x153;Family Skateâ&#x20AC;? times. Please feel free to call the office for any skating questions or inquiries.

four ice Surfaces: Come and try out one of your four ice pads with all of the amenities including warm viewing areas. Enjoy the convenience of having four ice surfaces in the same facility for all your skating needs. learn to Skate programs: These programs are designed as recreational learn to skate programs and are developed for preschool aged children (3-5 years), school aged children (6+) and for adults and seniors. Join our skating instructors for fun and valuable time learning to skate this season.

â&#x20AC;&#x153;Keep kids out of hot water, put them on iceâ&#x20AC;?

FALL REGISTRATION WILL OPEN FOR HOUSE LEAGUE PLAYERS AUGUST 1, AND CLOSE AUGUST 31. MEMBERS WILL BE ABLE TO REGISTER AND PAY ON LINE.

Shinny hockey:

Come out for some fun physical activity and play this pick-up hockey. Helmets are mandatory.

figure Skating practice ice:

This ice time is provided for figure skating practice. Skaters must be accompanied by a coach if they are under 18. A maximum of 15 skaters are permitted on the ice at any given time.

recreational / public Skating:

We offer a variety of public skates that encompass all ages. Come out and enjoy yourself at one of our public skates which include adult skates and family /parent & tot skates. Please see the specified â&#x20AC;&#x153;Family Skatesâ&#x20AC;? for times when skating aids will be permitted in the designated areas.

LATE REGISTRATIONS WILL BE SUBJECT TO A LATE FEE. DISCOUNT AVAILABLE FOR FAMILIES REGISTERING 3 CHILDREN. Fees for Registration for Season are determined each March. Association runs Hockey Programming and Development for youth ages 4 â&#x20AC;&#x201C; 17yrs New members to BMHA are required to pay in person and bring a copy of their childâ&#x20AC;&#x2122;s birth certificate. Please check website for office hours, walk in registration times and available applications for House League and Select team coaching positions. Certification required for coaches and trainers. Visit omha.net for more information. Full registration details are available online at www.bellevilleminorhockey.com R0013107495

power Skating: This program is now for youth ages 4 and up. Participants must be skaters as the program is to teach them to become more proficient for their game of hockey. This is not a learn-to-skate program.

BELLEVILLE MINOR HOCKEY ASSOCIATION

Quinte Sports and Wellness Centre 265 CANNIFTON ROAD (new office upstairs) BELLEVILLE s BMHAJRBULLS COGECO NET http.www.bellevilleminorhockey.com

613-962-6103

Spring & Summer 2015 Programs â&#x20AC;˘ www.qswc.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca |

Skating

Spring & Summer 2015

CITY OF BELLEVILLE PUBLIC SKATING Cost:

$2.75/person OR purchase a multi-pack of Recreational Gym/Swim/Skate/Workout Studio Passes and save.

Schedule:

Please check the schedule at: • www.qswc.ca • Visit the Customer Service desk • Or call 613-966-4632 Please note the Public Skating schedule is updated on a monthly basis and is subject to change.

Public Skating Rules of Conduct:

Visit our website at All patrons who participate in ice skating programs must respect the following rules: www.qswc.ca • Skate in the same direction as the other skaters and follow us on • Horseplay / games / tag / etc. not permitted • Skating backwards not permitted Twitter @QSWC • Figure skating skills not permitted • Speed skating not permitted • Balls, pucks, chairs, pylons, or hockey sticks are to not be used while skating • Headsets, cell phones, or hand held electronic devices are not be used while skating • Children should wear helmets and mittens/gloves • Carrying of children is not permitted • Strollers, wagons, toboggans, etc. are not permitted on the ice • Sitting or climbing over the boards is not permitted • Maximum ice capacity is 160 skaters • HELMETS ARE STRONGLY RECOMMENDED FOR EVERYONE ON THE ICE. Helmet lending is available for City Public Skates. Reminder: Leave your valuables at home.

NEW – FAMILY SKATES:

New to the schedule are family skates. This is ice time designed for parents and their young children to enjoy some ice time together. Skating aids will be permitted only during these special designated “Family Skate” times. Helmets are also mandatory for all participants during these skates.

Recreation Programs: City Taxpayers: March 23 • Non-City Taxpayers: March 26 Spring Aquatics Programs: City Taxpayers: March 30 • Non-City Taxpayers: April 2 Summer Aquatics & Camp Programs: City Taxpayers: April 20 • Non-City Taxpayers: April 23

44 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Spring & Summer 2015

Skating

SkATinG proGrAMS

fAMily/pArenT & ToT SkATe:

This is a drop-in recreational skating program for parents and their children. Skaters share the ice with the adult skates. Family skaters must adhere to Public Skating Rules. Skating Aids will be permitted during these times ONLY. HELMETS ARE MANDATORy FOR EvERyONE ON THE ICE FOR THIS PROGRAM. Cost: $2.75 per participant

Senior Shinny hoCkey:

This is a drop-in program for those seniors who wish to participate in shinny hockey. Full hockey equipment is recommended. Helmets are mandatory. Cost: $5.50/session

AdUlT Shinny hoCkey: This is a drop-in program for those adults who wish to participate in shinny hockey. Full hockey equipment is recommended. Helmets are mandatory. Cost: $5.50/session

AdUlT pUBliC SkATinG: This is a leisure skating program for adults 18 years old and above. This is not suitable for those who wish to figure or speed skate. HELMETS ARE STRONGLy RECOMMENDED FOR THIS PROGRAM. Tickets must be purchased at the Recreation, Culture & Community Services Office. Cost: $2.75/person/skate

fiGUre SkATinG prACTiCe:

For registered, insured FIGURE SKATERS and their COACHES, we offer a practice session. Please call 613-966-4632 for the schedule of times. Skaters must pay their $5.50 fee at the Recreation desk to obtain their wrist band which must be worn on the ice. Coaches must also be with their skaters to ensure safety on the ice by following these rules: Maximum 15 skaters on the ice, coaches cooperate with routines and music, no lifts, throws, or jumps should be performed during this practice time.

SChedUleS:

Please check the skating schedules at: â&#x20AC;˘ www.qswc.ca â&#x20AC;˘ Visit the Customer Service desk â&#x20AC;˘ Or call 613-966-4632

Dependable Service... &REE !IR -ILES &OR .EW #USTOMERS

Propane Home Heating Fuels Commercial, Residential & Agricultural Fuels Furnaces & Fireplaces Shell Lubricants

www.fergussonenergy.com

"ELL "LVD "ELLEVILLE s OR

www.bellevillebearcats.ca The BDGMHA provides females of all ages the opportunity to play at the highest level of interest. We offer house league divisions U10, U12, U14 & senior (15 and older) We also have tryouts for competitive rep teams ranging from Novice to Midget and Senior

R0013118722

Please note the Skating schedule is updated on a monthly basis and is subject to change. Location is the Quinte Sports & Wellness Centre. For specific Ice Pad, please check with the front desk when paying.

Visit our website for details

www.bellevillebearcats.ca Our office is located upstairs at the QSWC (next to youth soccer).

Spring & Summer 2015 Programs â&#x20AC;˘ www.qswc.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca |

Skating

learn to Skate programs

pre-SChool / diSCover SkATe

Our Pre-School & Discover Skate Programs offer recreational skating lessons for children ages three years old and up. Participants are grouped according to their skating ability. Lessons are 25 minutes long and helmets, mittens or gloves are mandatory for all participants. A practice area is provided for those registered in our Learn to Skate programs and their caregiver. Practice time will be available either before or after their skating lesson. If your child has never been on skates and/or needs assistance standing on skates, parents are welcome to bring their own skates and helmet to participate. Note: Parents must also wear a helmet & skates if they are on the ice for these programs. •• The following are the guidelines that should be followed when registering your child in these “Learn to Skate” programs. Please Note: Classes are organized by ages, 3-5 yr. olds (preschool) /ages 6 and up, and by levels.

STAr 1: (Beginners)

STAr 3: (Able to perform Star 2 skills)

• Balance on two feet • Falling down, getting up • March on the spot • Walking and jumping • Forward glide • Stopping

STAr 2: (Able to perform Star 1 skills)

• Forward slalom • Backward glide • Jumping • Front glide on curve • Forward circle thrusts on curve • Crossover in fi gure eight

STAr 4: (Able to perform Star 3 skills)

• Skate backwards • Forward and backwards glides • Turning • Snowplow stop • Crossovers

• Backward jumps • Back glide on curve • Backward slalom • One foot spins • Backward circle thrusts • Backward crossovers

diSCover SkATe / pre-SChool leArn To SkATe SATUrdAy SprinG SeSSion:

Location: Check your receipt for details. Cost: $81.50 (10 lessons) Start Date: Saturday, April 11th

CODE

TIME

CODE

TIME

Preschool Star 1

26690

8:30-8:55am

Star 1

26687 • 26689

8:30-8:55am

Preschool Star 1

26691

8:55-9:20am

Star 1

26688

8:55-9:20am

Preschool Star 1

26692

9:20-9:45am

Star 2

26696

8:30-8:55am

Preschool Star 2

26693

8:55-9:20am

Star 2

26695

9:20-9:45am

Preschool Star 2

26694

8:30-8:55am

Star 3

26697

8:55-9:20am

Preschool Star 3/4

26698

9:20-9:45am

Star 4

26699

9:20-9:45am

LEvEL (ages 3-5)

LEvEL (ages 6+)

neW – privATe SkATinG leSSonS: Limited times may be available for this upcoming Spring Session for some private learn-to-skate lessons. Cost: $216.50 for ten 25-minute lessons Call 613-966-4632 for more details.

46 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Skating

SUMMer poWer SkATinG

Improve your hockey game with skills that will improve your speed, balance, stopping, posture, stride and more. Full hockey gear is required; sticks, helmets and neck guards are mandatory. Participants must be able to skate. This is not a learn-to-skate program. Location: Check your receipt for ice pad.

LEvEL BEGINNER Ages 4-6 BEGINNER Ages 6-9 (Up to Novice)

DAy

DATES

TIME

CODE

COST

Friday

Aug. 7 â&#x20AC;&#x201C; Sept. 4

5:00-5:45pm

26710

$65.00

Aug. 10-14

4:00-4:45pm

26706

$65.00

Aug. 17-21

4:00-4:45pm

26707

$65.00

Aug. 24-28

4:00-4:45pm

26708

$65.00

Aug. 31-Sept. 4

4:00-4:45pm

26709

$65.00

Aug. 17-21

4:45-5:40pm

26711

$71.25

Aug. 31-Sept. 4

4:45-5:40pm

26712

$71.25

Aug. 24-28

4:45-5:50pm

26713

$71.25

Aug. 17-21

5:50-6:50pm

26714

Aug. 31-Sept. 4

5:50-6:50pm

26715

$78.75 +hst/ wk

MondayFriday

INTERMEDIATE of beginner Ages 9-12 2is sessions required

MondayFriday

INTERMEDIATE/ADVANCED (Peewee+) Ages 9+up

MondayFriday

ADvANCED Ages 12 and up

MondayFriday

BALL HOCKEY

FOR SERVICE CALL

BELLEVILLE MINOR BALL HOCKEY LEAGUE

We do it all!

Belleville & Quinte West

If You Can Run, You Can Play!

s 7IRING FOR .EW (OMES s +ITCHEN "ATH AND "ASEMENT 2ENOVATIONS s 0ANEL 5PGRADES s !UTOMATIC "ACKUP 'ENERATOR )NSTALLATIONS

LIMITED SPACE

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613-849-7460

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,ICENSED %LECTRICIANS %#2! %3!

Walk-in Registration Friday, Feb. 27th, 5:30 pm-8:00 pm Saturday, Feb. 28th, 10:00 am-2:00 pm Friday, Mar. 13th, 5:30 pm-8:00 pm Saturday, Mar. 14th, 10:00 am-2:00 pm or Mail-in Registration Info on our website Ages: 3-18 boys and girls Season: Last part of April, May and June Location: Quinte Sports Centre Time: Weekday evenings Cost: $130 Intro Program: Ages 3 to 5

www.bellevilleballhockey.ca

Spring & Summer 2015 Programs â&#x20AC;˘ www.qswc.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca |

older Adults

Older Adults 55

Keep active for Your Health!

Our Recreation Programs designed especially for the older adult population provide a choice of activities and social opportunities. Meet new friends, visit with old ones, keep active and involved, and stay healthy. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you busy and active throughout the year.

health & Wellness:

There are a variety of health and wellness programs that are geared towards all levels of abilities. From strengthening, low impact cardio and yoga classes to classes such as chair yoga designed for older adults who have some limitations.

Therapeutic programs: Take advantage of our therapeutic programs designed for people with specific health issues including: Cardiac Maintenance, Diabetic Exercise, COPD – Respiratory Exercise, Stroke Maintenance and Fibromyalgia, Osteoporosis and Arthritis Aquafitness classes. Please see the therapeutic program page in the Adult section of this Guide. Special interest:

Whether it’s an afternoon of shuffleboard, a morning of pickleball or a fun dance program like Zumba Gold or line dancing; we offer a variety of different programs designed to give you the opportunity to learn something new or just get out and have fun.

Social programs:

From our exciting new line-up of speakers for the monthly senior’s luncheons to getting together with friends to play cards and visit; we have something for everyone to enjoy.

counts. We want to hear from you about what activities and events you would like to see implemented; whether it’s a new idea for a fitness class, special interest program, social event or workshop, we want to hear from you. Please call 613-966-4632.

55+ SeniorS CenTre open to everyone 55 years and over! Monday thru friday: 9:00am-4:00pm

Join us each day for fun and interesting activities. Meet new friends, learn new skills, enjoy some refreshments, or use the computer room. The cost is only $5.00 per year!

Activities and programs include:

Scrabble, Euchre, Computer courses, Bridge, COPD Support Group, VON SMART Exercise Program, Parkinson’s Keep Moving Exercise Program, Coffee Hour, Movie Nights, Stitches, Cribbage, Bid Euchre, Mahjongg and much more. Activities take place each day and special speakers and events are scheduled to provide information on a variety of topics including medical, financial, travel and more. If you have an idea or you are interested in volunteering to work with others please call the office at 613-966-4632. For the monthly calendar of scheduled activities visit: www.qswc.ca or pick one up at the Quinte Sports & Wellness Centre.

55+ Seniors Centre: Pick up your copy of the monthly calendar highlighting all the events and programs scheduled in the 55+ Seniors Centre (located by the Cannifton Road West entrance). Monthly programs include Movie Nights, Mahjongg, Relax & Meditate with Martina, a variety of games, social times, guest speakers, workshops, and much more. The 55+ Seniors Centre will provide you with your own space where your opinion 48 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Older Adults MONTHLY LUNCHEONS

Older Adults 55+, join us on the last Monday of the month for a delicious hot lunch including coffee, tea and dessert provided by a different caterer or restaurant each month. Every month there is an interesting and informative guest speaker or fun project. Location: Quinte Sports & Wellness Centre, 265 Cannifton Road, Multipurpose Room (2nd floor beside track) Time: 11:30 am – 1:30 pm / Cost: $7.50/person Pre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Please call 613-966-4632 to reserve your seat.

Date

Mar 30 Apr 20

EVENT & Description Be A Natural Gardener

Join naturalist Terry Sprague to see what shrubs and trees, bird feeders and nest boxes will help attract and manage wildlife. Bea Heissler, the owner of The Natural Theme Native Plant Nursery, will show you how to have a natural garden using plants that are native to this area; even ones that can sustain themselves in extreme weather conditions.

Armchair Travel

Do you want to travel, but not sure where to go or do you just enjoy seeing the beautiful sights in other countries without having to pack your bags? Join us as we tour some European countries and learn about some of the most popular attractions and the history behind them. Presented by: Carlson Wagonlit Travel.

Dollars and Sense

May 25 Jun 22

Andrea Bolton from Windfall Ecology Centre will be speaking about the saveONenergy Home Assistance Program that is offered through Veridian Connections and other hydro utilities. This is a free energy conservation program for income eligible homeowners or tenants. Eligible participants receive a free in home energy assessment from a certified energy advisor, and may receive free energy-saving products, like light bulbs, appliance upgrades, energy-saving tips, and more! K3C Credit Counselling will be coming to talk about money management, debt solutions and savings tips.

Strawberry Social

Join us for this end of the season BBQ and social time in the Seniors Centre. Enjoy hamburgers, sausage on a bun, salads and strawberry shortcake while visiting with the friends you have made throughout the year.

Seniors’ Showcase Information Fair Thursday, March 19, 2015 11:00am - 3:00pm Free Admission Quinte Sports & Wellness Centre, 265 Cannifton Road • (613) 966-4632 • • • • • •

Information on:

Health and fitness Housing Retirement and nursing homes Home support Safety and Fraud Travel

• • • • •

Health & Beauty Service Clubs Information on recreation activities Seminars & Demonstrations Complimentary snacks, tea and coffee

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Older Adults

sportS programs

Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: April 16, April 27-May 2, May 16-18, July 1, or August 1-3

Badminton

This drop-in co-ed badminton program will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: Gymnasium (No program April 27th, May 18th or August 3rd) Spring: Mon. 8:30am – 10:30am (26078) (shared with Pickleball) Summer (Older Adult/Adult): Wed. 7:00-9:00pm (25869)

Pickle Ball

Pickleball is an extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Location: Gymnasium (No program April 16, April 27-May 1, May 18, June 19, August 1 or 3) Spring: Mon. 8:30am -10:30am (25940) (shared with badminton) Tues. 1:00pm -3:00pm (25941) (Beginner) Wed. 11:00am - 1:00pm (25942) Thurs. 1:00pm -3:00pm (25943) (Intermediate) Fri. 10:00am – 12:00pm (25944)

Shuffleboard

Join us each week at the shuffleboard courts, for an opportunity to socialize and work on perfecting your aim! This program offers seniors the opportunity to be gently active and socialize. Location: Multipurpose Room (No program April 30th) Spring: Thurs. 1:30pm – 3:30pm (26022) Please Note: • Program Location: Quinte Sports & Wellness Centre • Drop-in fee is $2.75 (Includes HST) per class, or purchase a multi-pack pass & save • Times, dates, locations, and fees are subject to change • A free Wellness Passport is required for access to all program areas. • Pre-registration is required for all of the listed programs.

Summer (Older Adult/Adult): Mon. 6:30-8:30pm (25937) Wed. 6:00-7:00pm (25938) Sat. 2:00-4:00pm (25939)

Carpet Bowling is a fun game that can help improve your balance, flexibility and agility while you enjoy an afternoon of socializing. Location: Multipurpose Room (No program April 27th)

HEADS HEALTHY BRAINS BRAINS HEADS UP FOR HEALTHY Stay active! active! Physically - Socially Physically Socially -- Mentally Mentally For more more information, information, call For call 613-962-0892 613-962-0892 www.alzheimer.ca/hpe www.alzheimer.ca/hpe

Spring: Tues. 1:30-3:30pm (26080)

50 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

R0013107375

Carpet Bowling

Older Adults

HEALTH & WELLNESS PROGRAMS Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: April 16, April 27-May 2, May 16-18, July 1, or August 1-3

Gentle Pilates

Pilates workouts focus first on developing core strength, the back, abdomen and hips. Body weight resistance as well as bands and stability balls are used to gain a better mind/body connection. Through breathing instruction and modifications, you are encouraged to work at your own level to increase strength, flexibility and coordination. Location: Yoga Studio

Day

Time

SESSION CODE Cost

Mon

10:30-11:30am

Spring (9)

26087

$51.75

Mon

10:30-11:30am

Summer (8)

26088

$46.00

Line Dancing

Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Location: Multipurpose Room (some classes may be in other rooms – check your receipt for details)

Day Mon

Time 11:30-12:30pm

SESSION CODE Cost Spring (9)

26089

$51.75

Qi Gong

Qi Gong is an ancient Chinese art and science. Like Western biofeedback therapy, it is a form of systematic training in psycho-physiological self-regulation. There are four basic applications of Qi Gong – health, longevity, martial power and spiritual enlightenment. Qi Gong cultivates vital energy by regulating body posture, mind concentration, harmonized breathing, self-massage and meditation. Location: Yoga Studio

Day Wed

Time 1:30-2:30pm

SESSION CODE Cost Spring (10)

25810

$59.50

IT’S OUR MISSION TO GET YOU MOVING.

Senior Fit

Get fit in this one hour program including warm-up, cardiovascular exercises, muscle conditioning, balance work, and cool-down & stretching. Location: Aerobics Studio

Day

Time

SESSION CODE Cost

Tues

9:30-10:30am

Spring (10)

26091

$57.50

Tues

9:30-10:30am

Summer (8)

26092

$46.00

Stretch and Strengthen

An exercise program geared to give you both upper and lower body muscle strengthening and flexibility. This program is ideal for people with arthritis, osteoporosis, and fibromyalgia. This program is suitable for both men and women. Location: Aerobics Studio

Day

Time

SESSION CODE Cost

Thurs

11:00-12:00pm

Spring (10)

26093

$57.50

Thurs

11:00-12:00pm

Summer (8)

26094

$46.00

Stretch & Balance Fit

This is a great class to help you move better, feel better and become stronger while having fun. Warm up with a walk on the track and then join us for one full hour of gentle movements in resistance training, balance and flexibility exercises. Location: Aerobics Studio

Day

Time

SESSION CODE Cost

Wed

9:30-10:30am

Spring (10)

26095

$57.50

Wed

9:30-10:30am

Summer (7)

26096

$40.25

Please Note: • Location: Quinte Sports & Wellness Centre • Times, dates, locations, and fees are subject to change • HST is not included in fees shown unless otherwise indicated • Drop-in classes are available for these programs at $7.50 (includes HST) per class, space permitting. • Chair Yoga and Absolute Beginner Yoga drop-in rate is $5.50 (includes HST) per class, space permitting.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Older Adults

Zumba Gold

Move with joy! This class is based on the same dance moves used in an original Zumba class, but it is less intense, with dance routines designed for beginners and older active adults. There is a longer warm up and cool down to help improve balance, flexibility and cardiovascular strength. Location: Aerobics Studio

Day Wed

Time 11:00-12:00pm

Spring (10)

Tues

11:15-12:15pm

Spring (10)

26109

$42.05

Tues

11:15-12:15pm

Summer (8)

26110

$33.65

26097

$57.50

SESSION CODE Cost

Older Adult Absolute Beginner Yoga

This class is designed to introduce yoga to older adults who have not recently been physically active. Class will focus on the basic structure and anatomy of beginner level poses, as well as basic breathing techniques. Dropin available if space permitting at $5.50 per class. Location: Yoga Studio

Mon

10:45-11:30am

Spring (9)

26101

$51.75

Day

Tues

10:00-10:45am

Spring (10)

26102

$57.50

Tues

Wed

10:45-11:30am

Spring (10)

26103

$57.50

Thur

10:00-10:45am

Spring (10)

26104

$57.50

Mon

10:45-11:30am

Summer (8)

26105

$46.00

Tues

10:00-10:45am

Summer (8)

26106

$46.00

Wed

10:45-11:30am

Summer (7)

26107

$40.25

Thur

10:00-10:45am

Summer (8)

26108

$46.00

Hatha Yoga (Adult)

Yoga is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Location: Yoga Studio

Day Wed

Time 8:30-9:30am

SESSION CODE Cost Spring (10)

25831

$59.50

Enjoy being active!

Time

SESSION CODE Cost

Day

Strong Seniors

Time

Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers participants modifications to regular yoga to accommodate those who require it. Drop-in available if space permitting at $5.50 per class Location: Yoga Studio

SESSION CODE Cost

Studies show that weight-bearing exercises stimulate bone growth. The use of free weights, machines and aerobic exercise in this program will help you reach this goal. Learning to use proper form, breathing techniques and full range of motion to increase flexibility will make you feel stronger and more energized. Location: Workout Studio

Day

Chair Yoga

Time 12:30-1:30pm

SESSION Spring (10)

CODE Cost 26111

$42.05

Yoga For A Strong & Healthy Back (Adult)

Learn the basic yoga postures and breathing techniques to help develop a strong back and increase your flexibility. Gaining core strength will also enhance back support and stability. Location: Yoga Studio

Day

Time

SESSION CODE Cost

Fri

5:15-5:15pm

Spring (10)

26133

$59.50

Fri

5:15-6:15pm

Summer (8)

26134

$47.60

Please Note: • Location: Quinte Sports & Wellness Centre • Times, dates, locations, and fees are subject to change • HST is added to the fees listed. • Drop-in classes are available for these programs at $7.50 (includes HST) per class, space permitting. • Chair Yoga and Absolute Beginner Yoga drop-in rate is $5.50 (includes HST) per class, space permitting.

52 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Older Adults

HEALTH & WELLNESS PROGRAMS

OLDER ADULT YOGA CLASSES

Yoga is a form of exercise combining slow steady movements, controlled breathing and relaxation. This program is for adults over 55 years and older. These classes are for all levels of participants.

Time

LOCATION

SESSION

CODE

Cost

Tues

8:45-9:45am

Yoga Studio

Spring (10)

26113

$42.05

Tues

10:00-11:00am

Yoga Studio

Spring (10)

26114

$42.05

Tues

11:15-12:15pm

Aerobics Studio

Spring (10)

26115

$42.05

Thurs

8:45-9:45am

Yoga Studio

Spring (10)

26116

$42.05

Thurs

10:00-11:00am

Yoga Studio

Spring (10)

26117

$42.05

Thurs

11:15-12:15pm

Yoga Studio

Spring (10)

26118

$42.05

Fri

9:00-10:00am

Yoga Studio

Spring (10)

26119

$42.05

Fri

10:15-11:15am

Yoga Studio

Spring (10)

26120

$42.05

Tues

10:00-11:00am

Yoga Studio

Summer (8)

26121

$33.65

Tues

11:15-12:15pm

Aerobics Studio

Summer (8)

26122

$33.65

Fri

9:00-10:00am

Yoga Studio

Summer (8)

26123

$33.65

Fri

10:15-11:15am

Yoga Studio

Summer (8)

26124

$33.65

Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: April 16, April 27-May 2, May 16-18, July 1, or August 1-3 Please Note: • Drop-in classes are available at $5.50 (includes HST), space permitting • Times, dates, locations, and fees are subject to change • A free Wellness Passport is required for access to all program areas • Pre-registration is required for all of the above programs • HST is added to the fees listed There are many more interesting classes throughout the Playbook Adult section: Therapeutic Programs (Cardiac Maintenance, COPD-Respiratory Exercise, Diabetic Exercise, Stroke Care) Square Dancing, Yoga for Men, Tai Chi, Hatha Yoga, Dance Lessons, Walking with Poles, and much more Aquatics: Aqua Fitness (Therapy, Mind & Body, Senior’s Step, Fibromyalgia/Arthritis, Zumba), Therapy Swims, Lane Swims and more Skating: Adult Skating Lessons, Adult & Senior Shinny Hockey and Adult Public Skating

Social Bowling Tournaments Fun Days BELLEVILLE LAWN BOWLING CLUB 40 Yeoman’s Street, Belleville Join us for Fun, Friendship and Fitness Play the Low Impact Game (And you don’t have to wear whites) May through September Tuesday and Thursday Evenings at 6:30 p.m. Equipment and Instruction provided just wear your own flat shoes

For information call Chas at 613-968-3625 or Ed at 613-968-2456 or visit www.bowlscanada.com

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

R0013107392

Day

Adults

Adults Keep Active...Stay Fit and Enjoy Life!

Keeping active is a great way to achieve overall health benefits. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you energetic and active throughout the year.

Special interest:

Whether it’s an evening of line dancing, ballroom dancing or a specialty workshop, we offer a variety of different programs designed to give you the opportunity to learn something new, step outside of your comfort zone and have some fun.

Sports:

Enjoy getting together with friends in the gymnasium for a fun game of volleyball, badminton, or basketball. For those who are more competitive, we are offering intermediate volleyball as well. There are also open gym times available to come out with friends or family to play your sport of interest.

Workout Studio: Check out the Workout Studio and

see the variety of equipment for both cardio workouts and strength training. Take a step towards being a healthier you. Times for public drop-in visits, personal training, group classes, and group rentals are available in this section.

Get your FREE Wellness Passport to access program areas.

Walking Track: Whether it is too hot, raining or if you just prefer walking indoors; enjoy the free Family Dental Centre Indoor Track located on the second floor of the Quinte Sports & Wellness Centre. Please review the rules so you can follow the track etiquette.

FRANKLIN COACH LINES & TOURS Offering Luxury, Reliability, Optimal Pricing and Superior Service, guaranteed to meet all your transportation requirements in Highway Coach Charters and Tours. We offer the most modern and diversified fleet in the area along the 401 corridor. The Beach Boys Story - Wednesday, April 15/15 Charleston, Beaufort SC & Savannah GA - April 16 - 22/15 Dame Edna’s Glorious Goodbye - Saturday, April 18/15 Toronto Premium Outlets - Saturday, May 2/15 Blue Jays vs Red Sox - Saturday, May 9/15 Ottawa Tulip Festival - Wednesday, May 13/15 Cavalia ODYSSEO - Saturday, May 16/15 Titanic, The Musical - Wednesday, May 27/15 Amish Indiana - June 1 - 5/15 Ontario Summer Adventure - July 6 - 11/15 Newfoundland Spectacular - July 16 - August 3/15 Pure Michigan 400 - August 14 - 17/15 Cape Cod - August 30 - September 03/15 Let us provide transportation or customize a tour especially for your group! Take advantage of our definitive service!

Call us today 613-966-7000 or Toll Free 1-800-267-2183 www.franklincoachlines.com www.franklintours.com TICO Reg1156996

Experience the Road to Excellence

54 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

R0013107422

health & Wellness: There are a variety of health and wellness programs that are geared towards all fitness levels and abilities from weight training, low impact cardio and yoga classes to our invigorating Zumba© classes. There are also pre and post natal classes being offered to help you stay in shape throughout your pregnancy and beyond. We are proud to be offering a number of therapeutic classes. Please see this section of the Guide for details on these programs.

Adults

HEALTH & WELLNESS PROGRAMS Workout Studio

Open Times: (Subject to Change) As of April 1, 2015 Monday & Friday: 6:00-9:00am, 11:30am-2:30pm, 4:30-9:00pm Tuesday-Thursday: 6:00-9:00am, 11:30am-2:30pm, 4:30-7:00pm, 8:00-9:30pm Saturday: 7:00-10:00am & 1:00-3:00pm Sunday: 8:00-11:00am & 1:00-3:00pm Cost:

$3.00 per visit OR buy a NEW multi-pack and save: 10-pack: $25.00 • 20-pack: $45.00 40-pack: $80.00

Please note: Youth, 13-17 years, wishing to use the workout studio, must first attend four 30-minute Personal Training sessions. Refer to Special Activity Schedule for Holidays.

FAMILY DENTAL CENTRE INDOOR TRACK

Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the rubberized and heated indoor walking and running track which offers free daily walking/ running hours so that everyone can increase their health benefits without having to worry about the cost. Come in and pick-up your “Wellness Passport” for your free access to the track. Inside Lane: 6.1 laps = 1 km Outside Lane: 5.7 laps = 1 km Open Times: Subject to Change Monday-Sunday: 6:00am-9:00pm (There may be times the track is unavailable to the public, please visit www.qswc.ca or call 613-966-4632 for details and watch for posted signage.)

Personal Training and/or Private Therapy Sessions

One-On-One Sessions: These sessions will be available at various times in either the pool or dryland training studio. 30-Minute Sessions: $20/session (+HST) OR Purchase a package of 10 sessions for $180.00 (Save $20!) 45-Minute Sessions: $30/session (+HST) OR Purchase a package of 10 sessions for $270.00 (Save $30!) One-hour Sessions: $40/session (+HST) OR Purchase a package of 10 sessions for $360.00 (Save $40!) Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $12.25/person/session (+HST) 45-Minute Sessions: $18.50/person/session (+HST) One-hour Sessions: $24.50/person/session (+HST)

Drop-in Gymnasium Programs Cost:

$2.75 per visit OR buy a multi-pack and save: 10-pack: $25.00 20-pack: $45.00 40-pack: $80.00

••• PLEASE SEE GYMNASIUM SCHEDULE ON NEXT PAGE

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Adults

HEALTH & WELLNESS PROGRAMS

Drop-in Gymnasium spring SCHEDULE PROGRAM Level *Badminton *Pickleball

Mon

Tues 1:00-3:00pm

11:00-1:00pm 5:00-7:00pm

Fri

Sat

1:00-3:00pm 10:00am-12pm

5:00-7:00pm

*Basketball

7:15-9:15pm

*Futsal

6:30-8:30pm Toddlers 9:30-10:15am Preschool 10:30-11:30am

Children’s Programs Youth Sports Open Gym

Sun

Family 2:00-4:00pm

Recreational 7:15-9:15pm

Intermediate 7:15-9:15pm

*Volleyball

Thurs

7:00-9:00pm

8:30-10:30am 8:30-10:30am

Wed

Girl’s Night Out 5:00-6:30pm

Sporty Girls & Guys 5:00-6:00pm

4:30-7:00pm (1/2 gym)

12:00-1:00pm 4:00-5:00pm

Teen Intermurals 3:00-5:00pm

Toddlers 5:15-6:00pm Preschool 6:00-7:00pm

Floorball 5:00-7:00pm

Guys Night 5:00-6:30pm

Floorball 7:00-8:00pm

12:00-1:00pm 4:00-5:00pm

4:00-5:00pm

Toddlers 9:00-9:45am Preschool 10:00-11:00am

12:00-2:00pm 4:00-6:00pm

2:30-5:00pm

*These programs are for participants over 16 years. Pre-registration (at no cost) for drop-in programs is required. Space may not always be available for all classes. Please call 613-966-4632 as times and/or availability may change for these drop-in programs or visit: www.qswc.ca for update notices with possible cancellations or changes.

Drop-in Gymnasium SUMMER SCHEDULE

The Quinte Sports & Wellness Centre is home to numerous children & youth summer camp programs Monday to Friday from 8am-5pm daily throughout July & August and therefore, gymnasium programming is reduced during the summer months.

PROGRAM Level *Badminton *Pickleball

Mon

Tues

Wed

Thurs

Fri

Sun

7:00-9:00pm 2:00-4:00pm

6:00-7:00pm

6:30-8:30pm

Recreational 7:00-9:00pm

Intermediate 7:15-9:15pm

*Volleyball

5:00-7:00pm

*Basketball *Futsal

7:00-9:00pm 6:30-8:30pm

Children’s Programs Open Gym

Sat

Toddlers 9:00-9:45am Preschool 10:00-11:00am

Preschool 6:00-7:00pm 5:00-6:00pm (1/2 gym)

5:00-6:00pm (1/2 gym)

5:00-7:00pm (1/2 gym)

12:00-2:00pm 4:00-6:00pm

2:30-4:30pm

*These programs are for participants over 16 years. Pre-registration (at no cost) for drop-in programs is required. Please call 613-966-4632 as times and/or availability may change for these drop-in programs or visit: www.qswc.ca for update notices with possible cancellations or changes. A FREE Wellness Passport is required to access program areas.

56 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

THERAPEUTIC PROGRAMS

Adults

Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3

Cardiac Maintenance Care This program is designed for individuals who have experienced a cardiac event, have been diagnosed with heart disease, or have high risk factors for heart disease. These classes will include closely monitored cardiovascular training; strengthening and flexibility components designed for cardiac care patients and led by our qualified trainers. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Day Time DATES CODE COST Family Physician or Cardiologist or referred Tue & Thur 2:00-3:30pm Mar 31-May 7 • 6wks 26562 $69.00 by Hotel Dieu Hospital or Quinte Health Care. Tue & Thur 2:00-3:30pm May 12-Jun 18 • 6wks 26563 $69.00 These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Tue & Thur 2:00-3:30pm Jun 23-Jul 30 • 6wks 26564 $69.00 Location: Workout Studio Tue & Thur

COPD – Respiratory Exercise Program

This is a program that requires referral from the Belleville General Hospital (BGH) Respiratory Rehabilitation Program and is for patients living with COPD and other pulmonary ailments. This program includes physical exercise to optimize their ability to function in daily activities. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Location: Workout Studio

2:00-3:30pm

Aug 4-Sept 10 • 6wks

Time

DATES

2:00-3:30pm

Mar 30-May 4 • 5wks

26573

$28.75

Apr 1-May 6 • 6wks

26574

$34.50

May 11-Jul 15 • 5wks

26575

$28.75

Wednesday 2:00-3:30pm May 13-Jun 17 • 6wks

26576

$34.50

Monday

Day Monday

Wednesday 2:00-3:30pm Monday

2:00-3:30pm

26565

$69.00

CODE COST

2:00-3:30pm

Jun 22-Jul 20 • 5wks

26577

$28.75

Wednesday 2:00-3:30pm

Jun 24-Jul 22 • 5wks

26578

$28.75

Monday

2:00-3:30pm

Jul 27-Sept 2 • 5wks

26579

$28.75

Wednesday 2:00-3:30pm

Jul 29-Sept 2 • 6wks

26763

$34.50

Diabetic Exercise Program Exercise is an important part of any diabetes treatment plan. Exercise can naturally reduce your blood sugar levels as well as benefit your health overall. If you are afraid to start exercising or it has been a long time since you have, then this program is for you. Please bring your Blood Glucose Monitor to class. Location: Workout Studio

Day

Time

DATES

CODE COST

Wednesday 7:00-8:00 pm Apr 15-Jun 17 • 10wks

26658

$57.50

Wednesday 7:00-8:00 pm

26659

$40.25

Please note: • Pre-registration is required for all of the therapeutic programs. • Health & Wellness Special: Receive a 25% discount off the 2nd and subsequent program registrations (for the same person, in the same session) – excluding personal training sessions. • Times, dates, locations and fees are subject to change. • HST is added to the fees listed. • Drop-in classes are available for these programs at $7.50

Jul 8-Aug 19 • 7wks

(includes HST) per class, space permitting or purchase a Fitness Drop-in 10-pk pass for $70 (includes HST). • Drop-in classes are available for Fibromyalgia, Osteoporosis & Arthritis Aqua-fitness at $8.40 (includes HST), space permitting. • A free Wellness Passport is required for access to all program areas.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Adults

THERAPEUTIC PROGRAMS Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3

Stroke Care – Land or Water

This program for stroke survivors will be led by our qualified fitness instructors who have received specialized training in stroke exercise adaptations. The Instructors follow the “Guidelines for Community-Based Exercise Programs for People with Stroke (2010)”. This program will have a number of components to improve your gait, coordination, flexibility, balance, strength and cardiovascular endurance. Participants can select land and/or water classes and are encouraged to come to at least 2 classes a week. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by Quinte Health Care Rehab. The land classes include 30 minutes of independent warm-ups and 1 hour of instructional time.

Day

Time

location

Monday

2:00-3:30pm

Workout Studio

Tuesday

1:00-1:45pm

Wednesday

DATES

wks

CODE

COST

March 30-June 22

26662

$63.25

Therapy Pool

April 14-June 16

26663

$67.50

2:00-3:30pm

Workout Studio

April 1-June 17

26664

$69.00

Friday

1:00-1:45pm

Therapy Pool

April 17-June 19

26666

$67.50

Monday

2:00-3:30pm

Workout Studio

June 29-August 31

26667

$51.75

Wednesday

2:00-3:30pm

Workout Studio

June 24-Sept 2

26668

$57.50

Fibromyalgia, Osteoporosis & Arthritis Aqua-fitness This specialized aqua-fitness class will cater to those who need extra care in the warm therapeutic pool. Our fully qualified aqua fitness staff will lead you through a safe, pain-free therapy class designed especially for you. This light class will focus on stretching, strengthening, and relaxation to help manage your pain. Location: Therapy Pool

Day Monday

Time

DATES

1:00-1:45pm Apr 13-Jun 22 • 10wks

Wednesday 4:00-4:45pm

Apr 8-Jun 24 • 12wks

CODE COST 26059

$67.50

26069

$81.00

Private and Semi-Private Therapy Sessions Land or Water Don’t let your disability or chronic conditions stop you from being healthy and fit. Let one of our certified Fitness Professionals create a program specifically designed to help you. These training sessions will be available at various times in either the pool or Workout Studio.

Private (1:1)

Semi-private/Small Group

60 Minute Sessions: $40.00

60 Minute Sessions: $25.00

45 Minute Sessions: $30.00

45 Minute Sessions: $19.00

30 Minute Sessions: $20.00

30 Minute Sessions: $12.50

NEW! Purchase 10 x 60 minute sessions $360.00 (SAVE $40!!) Purchase 10 x 45 minute sessions $270.00 (SAVE $30!!) Purchase 10 x 30 minute sessions $180.00 (SAVE $20!!)

58 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Small Group Training (up to 3 per group)

Adults

SPECIAL INTEREST PROGRAMS Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3 (For additional cancellations, please see specific program listings)

DANCING FOR ADULTS

Join Dance Instructor, Marek, to learn how to do a number of various dance moves or increase your dancing skills. This program is for participants of all ages and abilities! Participants will do various dancing like: Ballroom, Meringue, Salsa, Rumba, Cha-Cha, Jive, Foxtrot, Tango, Polka and more! This is a fun way to be active for both individuals and couples. (No class April 28th) Location: Multipurpose Room

Day

Time

dates

CODE Cost

Tue

7:15-8:15pm

Spring(10)

25797

$57.50

Tue

7:15-8:15pm

Summer (8)

25798

$46.00

PARENT & BABY FIT

Are you a new parent who would like to get out, meet new people, get back into shape and bring along your little one? Join us for this 45-minute class of fun, fitness and social time. All fitness levels are welcome. (Babies 2 mos. to 1 yr). Location: Yoga Studio

Day

Time

dates

CODE Cost

Wed

10:45-11:30am

Spring (10)

25802

Wed

10:45-11:30am

Summer (7)

25803

LINE DANCING

Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Music and dancing lifts the spirits! (No class April 29th) Location: Multipurpose Room

Day

Time

dates

Wed

6:00-7:00pm

Spring (9)

CODE Cost 25799

$51.75

SQUARE DANCING *NEW*

Square dancing is a great way to have fun, meet new people and stay healthy. It is a combined mental and physical workout that is a good way to keep your brain and body fit while enjoying a social evening full of fun and laughter. (No class April 28th) Location: Multipurpose Room

Day

Time

dates

$57.50

Tue

8:30-9:30pm

Spring (9)

26137

$51.75

$40.25

Tue

8:30-9:30pm

Summer (8)

26138

$46.00

MOM FIT

Calling all moms! Not much time to spare, but interested in getting back into shape. Join us for a 30-minute class of fun, fitness and social time. All fitness levels are welcome. Register your little ones ages 13 mos to 6 years in Preschool Playshop running at the same time. Location: Yoga Studio

Day

Time

dates

CODE Cost

Wed

10:00-10:30am

Spring (10)

26818

$28.75

Wed

10:00-10:30am

Summer (7)

26819

$20.15

CODE Cost

Please note: • Pre-registration is required for all of the above programs. • Health & Wellness Special: Receive a 25% discount off the 2nd and subsequent program registrations (for the same person, in the same session) – excluding personal training sessions. • Times, dates, locations and fees are subject to change. • HST is added to the fees listed. • Drop-in classes are available for these programs at $7.50 (includes HST) per class, space permitting or purchase a Fitness Drop-in 10-pk pass for $70 (includes HST). • A free Wellness Passport is required for access to all program areas.

Add Variety to your Daily Activities Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Adults

SpeCiAl inTereST proGrAMS Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3 (For additional cancellations, please see specific program listings)

TAi Chi

Qi GonG

Qi Gong is an ancient Chinese healing art and exercise program that uses breathing and gentle body movement to cultivate vital energy, regulate posture, enhance coordination and flexibility and encourage stretching. Selfmassage and meditation are also employed to bring about relaxation and serenity. This is an excellent class for those with emotional stress in their lives and/or physical conditions requiring a restorative approach. Location: yoga Studio

DAy Wed

TIME 1:30-2:30 pm

DATES Spring (10)

CODE COST 25810

$59.50

Please note: â&#x20AC;˘ Pre-registration is required for all of the above programs. â&#x20AC;˘ Health & Wellness Special: Receive a 25% discount off the 2nd and subsequent program registrations (for the same person, in the same session) â&#x20AC;&#x201C; excluding personal training sessions. â&#x20AC;˘ Times, dates, locations and fees are subject to change. â&#x20AC;˘ HST is added to the fees listed. â&#x20AC;˘ Drop-in classes are available for these programs at $7.50 (includes HST) per class, space permitting or purchase a Fitness Drop-in 10-pk pass for $70 (includes HST). â&#x20AC;˘ A free Wellness Passport is required for access to all program areas.

Tai Chi is an ancient Chinese exercise. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a â&#x20AC;&#x153;moving meditationâ&#x20AC;? because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Aerobics Studio/Multipurpose Room

Beginner level: (No class April 28th or May 18th) DAy

TIME

DATES

Mon

7:45-8:45pm

Spring (9)

CODE COST 25812

$51.75

Tue

10:30-11:30am

Spring (9)

25814

$51.75

level 2/3: (No class April 28th or May 18th) DAy

TIME

DATES

CODE COST

Mon

6:30-7:30pm

Spring (9)

25822

$51.75

Tue

9:15-10:15am

Spring (9)

25824

$51.75

intermediate: (No class May 18th) DAy

TIME

DATES

Mon

10:00-11:00am

Spring (9)

CODE COST 25826

$51.75

drop-in practice: (for those registered in Tai Chi who want to practice, not an instructional class) (No class April 30th) DAy

TIME

DATES

Thur

5:30-6:30pm

Spring & Summer

CODE COST 25828

$2.75

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60 | Spring & Summer 2015 Programs â&#x20AC;˘ www.qswc.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca

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HOME DELIVERY

Adults

Yoga, Hatha

This program is a great way for moms to bond with their baby. Dress comfortably, and avoid clothing that restricts movement for you and your baby. Bring a receiving blanket, cuddly blanket or mat to put on the floor and a small toy or rattle for the little one. (Babies 3 mos. to 1 yr.) Location: Aerobics Studio

Day

Time

Mon

5:15-6:15pm

Spring (9)

25829

$53.55

Day

Time

dates

Mon

6:30-7:30pm

Spring (9)

25830

$53.55

Tues

2:00-3:00pm

Spring (10)

Wed

8:30-9:30am

Spring (10)

25831

$59.50

Wed

5:00-6:00pm

Spring (10)

25832

$59.50

Wed

6:15-7:15pm

Spring (10)

25833

$59.50

Thur

5:15-6:15pm

Spring (10)

25834

$59.50

Thur

6:30-7:30pm

Spring (10)

25835

$59.50

12:10-12:55pm

Spring (10)

25836

$59.50

Sat

9:15-10:15am

Spring (9)

25837

$53.55

Sat

10:45-11:45am

Spring (9)

25838

$53.55

Mon

5:15-6:15pm

Summer (8)

25839

$47.60

Mon

6:30-7:30pm

Summer (8)

25840

$47.60

Wed

5:00-6:00pm

Summer (7)

25841

$41.65

Wed

6:15-7:15pm

Summer (7)

25842

$41.65

Thur

5:15-6:15pm

Summer (8)

25843

$47.60

Thur

6:30-7:30pm

Summer (8)

25844

$47.60

Fri

12:10-12:55pm

Summer (8)

25845

$47.60

Sat

9:15-10:15am

Summer (7)

25846

$41.65

Sat

10:45-11:45am

Summer (7)

25848

$41.65

Fri

dates CODE Cost

YOGA, MOM & BABY

Yoga, Pre-Natal

Help your body adjust to the growing demands of pregnancy. This gentle class uses safe movements to strengthen tone and stretch your muscles while the breathing exercises help calm your mind and reduce stress. Parmed-x pregnancy forms must be completed and you must be at least 14 weeks pregnant to participate. Bring along a pillow. Location: Yoga Studio

Day

Time

dates

Tues

5:45-6:45pm

Spring (10)

25818

$59.50

Tues

5:45-6:45pm

Summer (8)

25819

$47.60

CODE Cost 25816

$59.50

YOGA FOR A STRONG & HEALTHY BACK *NEW*

Day

Time

dates

CODE Cost

Fri

5:15-6:15pm

Spring (10)

26133

$59.50

Fri

5:15-6:15pm

Summer (8)

26134

$47.60

YOGA FOR MEN *NEW*

Yoga is a rewarding practice that offers countless benefits for men. This class is designed to introduce yoga to men and offers specific movements that address areas of tightness common in men. Learn proper breathing, improve circulation and increase strength and flexibility, while relieving stress and calming your nervous system. Experienced students also welcome. Location: Yoga Studio

Day

Time

dates

CODE Cost

Fri

6:30-7:30pm

Spring (10)

26135

$59.50

Fri

6:30-7:30pm

Summer (8)

26136

$47.60

CODE Cost

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Adults

beginner health & wellness Programs Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3

Women n’ Weights

This program is designed to increase muscle and core strength and endurance. You will learn how to safely perform a variety of weight training exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Location: Workout Studio

Day

Time

dates

CODE Cost

Tues

7:00-7:45pm

Spring (10)

25537

$57.50

Thurs

7:00-7:45pm

Spring (10)

25538

$57.50

Tues

7:00-7:45pm

Summer (8)

25539

$46.00

Thurs

7:00-7:45pm

Summer (8)

25540

$46.00

Small Group Training *NEW*

This co-ed 30 minute class is designed to increase your cardio, muscle, core strength and endurance. You will learn how to safely perform a variety of exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Maximum 6/group. Location: Workout Studio

Time

dates

CODE Cost

Mon

7:00-7:30pm

Spring (9)

26753

$51.75

Mon

7:30-8:00pm

Spring (9)

26754

$51.75

Mon

7:00-7:30pm

Spring (8)

26755

$46.00

Mon

7:30-8:00pm

Spring (8)

26756

$46.00

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LEARN TO SKATE CAMP STARTING IN APRIL 2015! Rollergirls - Male and Female Referees Junior Rollergirls (ages 16-18) are welcome! NO SKATING EXPERIENCE NECESSARY! /LNH XV RQ )DFHERRN WR VWD\ LQIRUPHG %HOOHYLOOHUROOHUGHUE\#JPDLO FRP

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20/20/20

Three workouts in one! Designed to challenge you, this workout will have you sweating through 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio

Day

Time

dates

CODE Cost

Mon

5:00-6:00pm

Spring (9)

25535

$51.75

Mon

5:00-6:00pm

Summer (8)

25536

$46.00

Walking with poles

Over 25 years of research shows that walking poles boost the benefits of ordinary walking. Adding poles lets you tone your inner core & upper body, increase the intensity of walking, take stress off your knees and hips, burn more calories, and enjoy the outdoors. Cost: Only $23.00 for 4 lessons Location: Family Dental Centre Indoor Track & Walking Trails. Please note: There is an extra fee of only $25 (+HST) to purchase the poles, if needed.

Day

Time

SESSION CODE Cost

Wed

12:30-1:15pm

Apr 15-May 6

25714

$23.00

Fri

5:30-6:15pm

Apr 17-May 8

25715

$23.00

Wed

12:30-1:15pm

May 13-Jun 3

25717

$23.00

Fri

5:30-6:15pm

May 15-Jun 5

25718

$23.00

Fri

5:30-6:15pm

Jul 3-Jul 24

25722

$23.00

Wed

12:30-1:15pm

Jul 8-Jul 29

25720

$23.00

Fri

5:30-6:15pm

Jul 31-Aug 21

25723

$23.00

Wed

12:30-1:15pm

Aug 5-Aug 26

25721

$23.00

62 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Adults

intermediate health & wellness Programs Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3

Tone & Sculpt

All fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio

Time

dates

Wed

Day

9:30-10:30am

Spring (10)

CODE Cost 25781

$57.50

Wed

9:30-10:30am

Summer (7)

25782

$40.25

Step It Up

Time

dates

Wed

5:15-6:15pm

Spring (10)

25783

$57.50

Wed

5:15-6:15pm

Summer (7)

25784

$40.25

CODE Cost

Zumba

Join the latest work-out craze! It’s a fun and casual atmosphere that is more like a party than a workout, but you will definitely enjoy the fitness benefits. No previous dance experience necessary. Location: Aerobics Studio or Multi-purpose room (check receipt) No Classes Apr. 27-May 1

Day

This class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Beginners should start with the Gentle Pilates classes. Location: Aerobics Studio

Day

Enjoy this class designed to give you a full cardio workout while toning your muscles through step exercises. This class is designed for the beginner step participant. Location: Aerobics Studio

Day

Gentle Pilates

dates

6:30-7:15pm

Spring (10)

26139

$57.50

Tues

6:30-7:15pm

Summer (8)

26140

$46.00

The perfect full body strength workout utilizing free weights, resistance bands and body weight exercises. Designed to target all major muscle groups, you will receive the variety your body needs. This 30 minute class will leave you feeling stronger and more energized to help push you through the rest of your day. Location: Aerobics Studio

Day

Time

dates

Mon

12:15-12:45pm

Spring (9)

26141

$25.90

Mon

12:15-12:45pm

Summer (8)

26142

$23.00

CODE Cost

Rebounding

dates

Mon

5:30-6:30pm

Spring (8)

25785

$46.00

Tues

5:15-6:15pm

Spring (9)

25786

$51.75

Thurs

7:00-8:00pm

Spring (9)

25787

$51.75

Fri

5:30-6:30pm

Spring (10)

25791

$57.50

Mon

6:00-7:00pm

Summer (8)

25788

$46.00

Tues.

6:00-7:00pm

Summer (8)

25789

$46.00

Thurs

7:00-8:00pm

Summer (8)

25790

$46.00

Day

Time

dates

Fri

5:30-6:30pm

Summer (8)

25792

$46.00

Tues

5:00-5:45pm

Spring (9)

• Pre-registration is required for all of the above programs. • Health & Wellness Special: Receive a 25% discount off the 2nd and subsequent program registrations (for the same person, in the same session) – excluding personal training sessions. • Times, dates, locations and fees are subject to change.

CODE Cost

30 Minute Body Blast!

Time

Please note:

CODE Cost

Time

Tues

Join us for this high intensity trampoline workout that is a low impact and high energy workout that is easy on the joints and a ton of fun! This high calorie burning workout will burn 20% more calories than jogging at 5 miles per hour and it is a full body workout. *This is a specialized small group fitness class. Location: North side – Gymnasium No Classes Apr. 27-May 1

CODE Cost 26143

$51.75

• HST is added to the fees listed. • Drop-in classes are available for these programs at $7.50 (includes HST) per class, space permitting or purchase a Fitness Drop-in 10-pk pass for $70 (includes HST). • A free Wellness Passport is required for access to all program areas.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Adults

health & wellness Programs

INTENSE WORKOUTS

Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3

Cross Training

Experience total body conditioning in this very popular class! It is a class specifically designed to relieve stress after a long, busy day and is for women only. This class is so successful due to its fat burning, body sculpting, toning and core conditioning benefits. Classes will provide a large variety of cross training styles: aerobics, strength training and core conditioning. A variety of fitness equipment is provided. Enjoy the fun and get the best results fitness can offer! Location: Aerobic Studio

Day

Time

DATES

CODE Cost

Tues

5:30-6:30pm

Spring (10)

25734

$57.50

Thurs

5:30-6:30pm

Spring (10)

25736

$57.50

Tues

5:30-6:30pm

Summer (8)

25735

$46.00

Thurs

5:30-6:30pm

Summer (8)

25737

$46.00

Bosu Bootcamp

Bosu Bootcamp will include aerobic training, strength training, flexibility and balance training. It will challenge you to keep those core muscles engaged the entire class. Take on the challenge to increase the functional strength, stamina and balance of your entire body- particularly your core! Location: Aerobic Studio

Day

Time

DATES

CODE Cost

Thurs

6:30-7:30pm

Spring (10)

25738

$57.50

Thurs

6:30-7:30pm

Summer (8)

25740

$46.00

Bootcamp

Do you want to take your fitness to the next level? This intense fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun. Location: Aerobic Studio

Day

Time

DATES

CODE Cost

Wed

7:30-8:30pm

Spring (10)

25745

$57.50

Wed

7:30-8:30pm

Summer (7)

25747

$40.25

TRX Suspension Training

The TRX Trainer utilizes your body weight to provide a high intensity workout. This new class delivers a fast, effective total-body workout that helps build a rock-solid core, increases muscular endurance and benefits people of all fitness levels. *This is a specialized small group fitness class Location: Yoga Studio

Day

Time

Mon Tues Tues Wed Thurs Thurs Thurs Sat Sat Mon Tues Tues Wed Thurs Thurs Thurs Sat Sat

7:40-8:10pm 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:30-7:00am 7:00-7:30am 7:45-8:15pm 7:30-8:00am 8:00-8:30am 7:40-8:10pm 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:30-7:00am 7:00-7:30am 7:45-8:15pm 7:30-8:00am 8:00-8:30am

SESSION CODE Cost Spring (9) Spring (10) Spring (10) Spring (10) Spring (10) Spring (10) Spring (10) Spring (9) Spring (9) Summer (8) Summer (8) Summer (8) Summer (7) Summer (8) Summer (8) Summer (8) Summer (7) Summer (7)

25749 26765 26766 25751 25753 25755 25757 25759 25761 25750 26767 26768 25752 25754 25756 25758 25760 25762

$51.75 $57.50 $57.50 $57.50 $57.50 $57.50 $57.50 $51.75 $51.75 $46.00 $46.00 $46.00 $40.25 $46.00 $46.00 $46.00 $40.25 $40.25

64 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Adults

SPORTS PROGRAMS

Spring Programs begin the week of Apr. 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, and August 1-3 (For additional cancellations, please see specific program listings)

BADMINTON

This coed badminton program will offer participants the opportunity to be active and meet people in a noncompetitive, fun oriented atmosphere. Location: Gymnasium

Day

Time

dates

CODE

Wed

7:00-9:00pm

Spring

25868

Wed

7:00-9:00pm

Summer

25869

PICK-UP ADULT BASKETBALL

Enjoy this unstructured pay as you play activity. Bring your friends, keep fit, stay active, practice your skills and have a blast! Location: Gymnasium

Please note: • Pre-registration is required for all of the above programs. • Times, dates, locations and fees are subject to change. • Drop-in fee for these programs are $2.75 per visit or purchase a multi pack and save. • A free Wellness Passport is required for access to all program areas.

PICKLEBALL

Day

Time

dates

CODE

Wed

5:00-7:00pm

Spring

25935

Sat

2:00-4:00pm

Spring (Family)

25936

Mon

6:30-8:30pm

Summer

25937

Day

Time

dates

CODE

Wed

6:00-7:00pm

Summer

25938

Sun

7:15-9:15pm

Spring

25870

Sat

2:00-4:00pm

Summer

25939

Sun

7:15-9:15pm

Summer

25871

TABLE TENNIS

Fun for all ages! Join the Quinte Table Tennis Club on Monday evenings. An adult must accompany participants under 14 years. This is a drop-in program. Pre-registration is required to ensure your name is on the list. Location: Multipurpose Rm

VOLLEYBALL-RECREATIONAL

What a great way to have some fun, be active, and meet new friends! This evening is for fun and will be a noncompetitive evening. (No program April 16th or 30th, May 17th or August 2nd) Location: Gymnasium

Day

Time

dates

CODE

Thurs

7:15-9:15pm

Spring

25930

Sun

5:00-7:00pm

Spring

25931

Day

Time

dates

CODE

Mon

7:00-9:00pm

Spring

25872

Thurs

7:15-9:15pm

Summer

25932

Mon

7:00-9:00pm

Summer

25873

Sun

5:00-7:00pm

Summer

25933

FUTSAL

Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. (No program May 16th or August 1st) Location: Gymnasium

Day

Time

dates

CODE

Sat

6:30-8:30pm

Spring

25874

Sat

6:30-8:30pm

Summer

25875

VOLLEYBALL-INTERMEDIATE

If you are interested in a more competitive game of volleyball, this program will be perfect for you. Register a team or as an individual and we will add you to a team. (No program April 28th) Location: Gymnasium

Day

Time

dates

CODE

Tues

7:15-9:15pm

Spring

25896

Tues

7:15-9:15pm

Summer

25897

Participants in these adult programs must be 16 years of age.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Children

Keep Active, Meet New Friends and Have Fun!

Our children & youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fit and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation.

health & Wellness: From training for triathlons to staying healthy with our fitness programs, there are programs to interest children of all ages and abilities from Mini Movers, Preschoolers in Motion, Creative Music & Movement, Kids in The Kitchen, or come and try the new Girls Night Out, and Guys Hang-out Nights. Sports: Whether you want to learn some new skills or

just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs for all ages are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.

preschool room: The Quinte Sports & Wellness Centre is home to a preschool room full of activities for your young ones to participate in while you can get in your workout time. See the details on the preschool activities page. day Camps: Join us on all your P.A. days and over the

March Break for a ton of fun at our day camps that will keep you busy having fun and meeting new friends! You’ll enjoy swimming, crafts, games, sports, and much more.

! C W S Q e h t t a y Come pla

66 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Children

PROGRAMS for preschool

Our preschool programs provide a creative, fun and safe place to introduce your child to new activities while building friendships and physical skills. Parents: Review the schedule to find a program that matches a class for you to participate in while your child has fun in our preschool room! See suggested programs listed in brackets. Also, check in the Adult section of this Playbook. Program Location: Quinte Sports & Wellness Centre

SPRING SCHEDULE 2015 Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Babies (up to 1 year) & Parents Bouncing Babies (Land) 9:45-10:45am

Diaper Fit 10:00-10:30am (see page 28)

Mom & Baby Yoga 2:00-3:00pm

Parent & Baby Fit 10:00-10:45am

Bouncing Babies (Water) 9:15-10:45am

(see Adult Section)

Toddlers (13 mos. – 36 months) Little Shakers & Music Makers 10:15-11:00am (Track)

Mini Movers 9:30-10:15am (Track)

Little Letters & Numbers 10:00-10:45am (Mom Fit)

Wiggle Room 10:45-11:30am (Track)

Little Picasso 11:00-11:45am (Swim/Track)

Preschool Playshop 12:00-1:00pm (30 min. Blast)

Little Picasso 3:45-4:30pm (Track)

Preschool Playshop 11:30-12:30pm (Swim/WOS)

Mini Movers 5:15-6:00pm (WOS)

Preschool Playshop 12:00-1:00pm (Yoga/WOS)

Mini Movers 9:00-9:45am (WOS)

Little Shakers & Music Makers 12:45-1:30pm (WOS)

Preschoolers (3-5 years) Preschool Playshop 12:00-1:00pm (see page 64)

Preschoolers in Motion 10:30-11:30am (Track)

Preschool Playshop 11:30-12:30pm (Swim/WOS)

Ooey Gooey Science 5:30-6:30pm (Cross-Training)

(30-min.Blast) Creative Music & Movement 1:00-2:00pm (WOS) Artful Antics 5:00-6:00pm (20/20/20)

Preschool Playshop 12:00-1:00pm (see page 64)

Gotta Dance (5&6yrs) 9:00-10:00am (WOS)

(Yoga/WOS) Stories Alive 5:30-6:30pm (Cross-Training)

Creative Music & Movement 5:00-6:00pm (Yoga)

Little Sneakers 6:00-7:00pm (Yoga)

For course descriptions and further details, please see the next pages of this Playbook SUMMER ACTIVITIES: See Preschool Camp for children 3 & 4 years and Adventure Camp for 5 & 6 year olds on the next pages.

Preschoolers in Motion 10:00-11:00am (Track) Little Toes (3&4yrs) 10:15-11:00am (Track)

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Children

PROGRAMS: Babies & toddlerS Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Preschool Playshop

Bouncing Babies: Land or Water

Social interaction with other parents and stimulation for babies is the focus of this program. After a half hour in the preschool room follow-up with a more active session on land (Mondays) while parents and babies walk the track or in the water (Fridays) while you swim in the preschool pool! Ages up to 1 year

Day

Time

dates

CODE Cost

Mon. Land

9:45-10:45am

Spring (9)

25564

$49.50

Fri. Water

9:15-10:45am

Spring (10)

25565

$82.50

Little Picasso

Dress for mess and artistic success! Explore the world around you, make works of art from everyday objects and bring home masterpieces. Ready, set, create! Ages 18 mos-3yrs • Location: Preschool Room

Day Tues Fri

Time

dates

CODE Cost

dates

CODE Cost

Mon

12:00-1:00pm

Spring (9)

25576

$49.50

Wed

11:30-12:30pm

Spring (10)

25577

$55.00

Fri

12:00-1:00pm

Spring (10)

25578

$55.00

Mini Movers

This program is designed to introduce gross motor skills through tumbling, climbing, balance, movement and spatial orientation through games, music and fun. Ages: 13mos-3yrs • Location: Gymnasium

Day

Time

dates

CODE Cost

Tues

9:30-10:15am

Spring (9)

25579

$49.50

25568

$55.00

Thur

5:15-6:00pm

Spring (9)

25585

$49.50

11:00-11:45am

Spring (10)

25569

$55.00

Sat

9:00-9:45am

Spring (9)

25581

$49.50

Sat

9:00-9:45am

Summer (7)

25583

$38.50

Time

dates

CODE Cost

Mon

10:15-11:00am

Spring (9)

25572

$49.50

Wed

12:45-1:30pm

Spring (10)

25573

$55.00

Little Letters & Numbers

This program will encourage children to learn through creative crafts, games and songs to prepare them for Kindergarten counting and learning the alphabet. Ages 13 months – 3yrs • Location: Preschool Room

Wed

Time

Spring (10)

Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages: 13mos.-3yrs • Location: Preschool Room

Day

3:45-4:30pm

Little Shakers & Music Makers

Day

A little bit of a song, a dash of drama, a sprinkle of sports, a dribble of crafts mean a whole lot of fun in this Drop-In program! Ages: 13 mos-5 years. • Location: Preschool Room

Time 10:00-10:45am

dates Spring (10)

CODE Cost 26683

$55.00

PARENTS: Also check out the Adult & Aquatics Sections for additional programs: Diaper Fit in the Pool, Parent & Baby Fit or Parent & Baby Yoga.

Wiggle Room

Wiggle Room is a fun program where your little one can come to get their wiggles out! This program encourages fun and stimulating activities in a welcoming and child friendly setting. It will also help develop social, cognitive and motor skills. Ages 13mos – 3 years • Location: Preschool Room

Day Thurs

Time 10:45-11:30am

dates Spring (10)

CODE Cost 25586

$55.00

Please note: • Pre-registration is required for all of the above programs. • Children’s SPRING Programs Special: Receive a 25% discount off the 2nd and subsequent program registrations (for the same person, in the same session) • Times, dates, locations and fees are subject to change. • Drop-in classes are available for these programs at $6.00 per class, space permitting. • A free Wellness Passport is required for access to all program areas.

68 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Children

PROGRAMS: CHILDREN 3-5 YEARS Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Artful Antics

Explore the FUN-damentals of art through drawing, painting, making collages and creating 3-D works from a variety of materials. Ages 3-5 years • Location: Preschool Room

Day

Time

dates

CODE Cost

Mon

5:00-6:00pm

Spring (9)

25592

$49.50

Mon

5:30-6:30pm

Summer (8)

25591

$44.00

Creative Music & Movement

Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages 3-5 years • Location: Preschool Room

Day

CODE Cost

Little Sneakers

Energetic preschoolers will experience the thrills of learning basic skills for a variety of sports including soccer, basketball and floor hockey through co-operative games and activities. Children will learn how to work as a team in a non-competitive environment through games and activities related to sports that will help develop their coordination and gross motor skills. No Classes April 28-May 1 Ages 3-5 years • Location: Gymnasium

Time

dates

Mon

1:00-2:00pm

Spring (9)

25594

$49.50

Wed

5:00-6:00pm

Spring (10)

25595

$55.00

Day

Wed

5:30-6:30pm

Summer (7)

25596

$38.50

Thur

6:00-7:00pm

Spring (9)

25602

$49.50

Thur

6:00-7:00pm

Summer (8)

25603

$44.00

Little Toes

Fostering your child’s independence, this is an amazingly fun and energetic class designed for little dancers with big energy. This class will enhance co-ordination and cognitive skills. Games and up-beat songs help to create a rich educational environment. Ages 3 & 4 years • Location: Aerobics Studio

Day

Time

dates

CODE Cost

Time

dates

CODE Cost

Preschoolers in Motion

This program is designed to further develop gross motor skills through song, games, tumbling and using equipment like: balls, hula hoops, parachutes, balance beams and more! No Classes April 28-May 1 Ages 3 – 5 years • Location: Gymnasium

Day

Time

dates

CODE Cost

Sat

10:15-11:00am

Spring (9)

25598

$49.50

Tues

10:30-11:30am

Spring (9)

25604

$49.50

Sat

10:15-11:00am

Summer (7)

25599

$38.50

Sat

10:00-11:00am

Spring (9)

25605

$49.50

Sat

10:00-11:00am

Summer (7)

25606

$38.50

Gotta Dance

This dance class is full of lots of fun and laughter, while learning the basics of dance. This class will encourage rhythm, coordination, spatial awareness and confidence. Ages 5 & 6 years • Location: Aerobics Studio

Day

Time

dates

CODE Cost

Sat

9:00-10:00am

Spring (9)

25600

$49.50

Sat

9:00-10:00am

Summer (7)

25601

$38.50

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Children

PROGRAMS: CHILDREN 3-5 YEARS Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Stories Alive

Come and join us for exciting story book adventures. Children will be able to let their imagination soar as each week a new story unfolds. Crafts, games and imaginative play will complement the story book theme! Ages 3-5 years • Location: Preschool Room

Day

Time

dates

CODE Cost

Tues

5:30-6:30pm

Spring (10)

25612

$55.00

Tues

5:30-6:30pm

Summer (8)

25613

$44.00

Ooey Gooey Science

R0013111754

Are you ready to get messy? We are! Experiment with foam, slime, goop and other concoctions. Ever made Elephant toothpaste? Ever wondered what would happen if you mixed glue and shaving cream? Well, put on some old clothes and get ready for a sensory explosion! Ages 3-5 years • Location: Preschool Room

u m m e r

Day

Time

dates

Thurs

5:30-6:30pm

Spring (10)

25608

$55.00

Thurs

5:30-6:30pm

Summer (8)

25609

$44.00

D A July 5 N to C July 25 2015 E An exciting, challenging and educational intensive 10 to 18 years. of classes

R0013111743

dance experience for youth ages Students will enjoy a wide range including: BALLET, POINTE, BOY’S WORK MODERN, JAZZ, HIP HOP

Oﬀering an Open Program (no audition required) and a Professional Training Program. Visit our website for audition details and registration.

www.quinteballetschool.com

CODE Cost

613.962.9274

70 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Children

PROGRAMS: CHILDREN 6-9 YEARS Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Artful Antics

Explore the FUN-damentals of art through drawing, painting, making collages and creating 3-D works from a variety of materials. Ages 6-9 years • Location: Preschool Room

Day Mon

Time

dates

6:00-7:00pm

Spring (9)

CODE Cost 25617

$49.50

Theatre Workshop

This program is designed to teach theatre techniques such as voice projection, character development, stage presence and body language. They will learn how to mime and do improvisation. This fun course will involve games and activities as well as letting their imaginations soar each week as a new story unfolds. This program will help increase your child’s confidence and public speaking skills. Ages 6-9 years • Location: Preschool Room

Day Wed

Time 6:00-7:00pm

dates Spring (10)

CODE Cost 25630

$55.00

Gross Out Science

If you like ooey gooey, slippery, slimy, smell bad, look disgusting, bacteria growing kind of science that makes people scream with delight, then come join us! Only certified kid grossologists will be able to handle the adventures contained here. Come prepared to get messy and discover a whole new level of “YUCK”! Ages 6-9 years • Location: Preschool Room

Day

Time

dates

CODE Cost

Dance, Dance, Dance

This is a recreational dance program. It will introduce your child to explore movement inspired by music. They will learn fundamental steps, develop rhythm and introduce strength, flexibility and coordination while having fun! Ages 7 & 8 years • Location: Aerobics Studio

Day

dates

CODE Cost

Sat

11:15-12:15pm

Spring (9)

25683

$49.50

Sat

11:15-12:15pm

Summer (7)

25684

$38.50

Family Pickleball

Pickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a smaller court with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Fun for the whole family! Ages 8 years & Up • Location: Gymnasium

Day Sat

Time

dates

2:00-4:00pm

Spring

CODE Cost 25936

$2.75/Visit

Floorball

Floorball is an exciting co-ed indoor hockey game. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. No Classes: April 27-May 1 Ages 6-9 years • Location: Gymnasium

Thurs

6:30-7:30pm

Spring (10)

25675

$55.00

Day

Sat

11:15-12:15pm

Spring (9)

25676

$49.50

Fri

Time

dates

5:00-6:00pm

Spring

CODE Cost 25679

$2.75/Visit

Girls Night Out

FOR GIRLS ONLY to have fun with: Spa nights, movies, fitness, crafts, non-bake cooking and more. Girls Night has it all! No Classes: April 27-May 1, May 18 Ages 6-12 years • Location: Pro Shop Meeting Room

Day Mon

Time

dates

5:00-6:00pm

Spring (8)

CODE Cost 25685

$67.20

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Children

PROGRAMS: CHILDREN 6-9 YEARS Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Guys Hang Out

FOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! No Classes April 28-May 1 Ages 6-12 years • Location: Pro Shop Meeting Room

Day Thur

Time

dates

5:00-6:30pm

Spring (8)

CODE Cost 25626

$67.20

Homework Club

Does your child need help with their homework? Well this is the perfect program for them! Come out for an hour and get help with your homework! Ages 6-13 years • Location: Youth Room

Day Mon-Fri

Time

dates

4:00-5:00pm

Spring (10)

CODE Cost 25628

$5.50/ Visit

Kids of Steel

Sun

Time

dates

11:30-1:00pm

Spring (9)

CODE Cost 25632

$77.65

Kids in the Kitchen

Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety and enjoy eating their creations each Friday evening. Your little chef is sure to enjoy the world of “sticky fingers” and they may even make dinner for you one day! Don’t forget to bring a container to each class to bring home some of your cooking! (Materials fee included in price of course). No Classes April 28-May 1 Ages 8-10 years • Location: Multipurpose Room

Day Fri

Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer, badminton and more! No Classes April 28-May 1 Ages 6-12 years • Location: Gymnasium

Day Tues

This program is designed to offer kids the opportunity to experience the sport of triathlon in a positive environment. Training includes swimming, biking and running. Ages 6-10 years Location: Workout Studio, Track, and Pool

Day

Sporty Girls & Guys

Time

dates

5:15-7:15pm

Spring (8)

CODE Cost 25635

$120.00

Time

dates

5:00-6:00pm

Spring (9)

CODE Cost 25638

$49.50

Zumba Kids

The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages 7-11 years • Location: Aerobics Room

Time

dates

Wed

Day

6:30-7:30pm

Spring (10)

CODE Cost 25642

$57.50

Wed

6:30-7:30pm

Summer (7)

25643

$40.25

72 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Children

PROGRAMS: pre-teens 10-13 years Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Babysitting Course

This course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages 11 - 13 years Location: Brown’s Fine Foods Training Room

Day

Time

DATE

CODE Cost

Sat

9:00am-5:30pm

Apr. 11

25707

$52.00

Fri

9:00am-5:30pm

May 22

25708

$52.00

Sat

9:00am-5:30pm

Jun. 27

25709

$52.00

Sat

9:00am-5:30pm

Aug. 29

25710

$52.00

Floorball

Floorball is a fast-paced, exciting, safe and low-cost type of co-ed indoor hockey. It resembles floor hockey or ball hockey, but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a noncompetitive environment. No Classes April 28-May 1 Ages 10-13 years • Location: Gymnasium

Day Fri

Time

dates

6:00-7:00pm

Spring

CODE Cost 25680

$2.75/Visit

Guys Hang Out

FOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! No Classes April 28-May 1 Ages 7-12 years • Location: Pro Shop Meeting Room

Day

Time

date

Thurs

5:00-6:30pm

Spring (8)

CODE Cost 25626

$67.20

Girls Night Out

FOR GIRLS ONLY! Spa nights, movies, crafts non-bake cooking, maybe learn a thing or two about healthy eating and nutrition. Girls Night has it all! No Classes April 28May 1 Ages 7-12 years • Location: Pro Shop Meeting Room

Day Mon

Time

date

5:00-6:30pm

Spring (8)

CODE Cost 25685

$67.20

Family Pickleball Pickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a smaller court with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Fun for the whole family! Ages 8 years & Up • Location: Gymnasium

Day Sat

Time

date

2:00-4:00pm

Spring

CODE Cost 25936

$2.75/Visit

Home Alone

This one-day program is designed for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10 - 12 years Location: Brown’s Fine Foods Training Room

Day

Time

DATE

CODE Cost

Sat

9:00am-4:00pm

Apr. 18

25727

$40.00

Sat

9:00am-4:00pm

May 23

25728

$40.00

Fri

9:00am-4:00pm

Jun. 26

25729

$40.00

Sat

9:00am-4:00pm

Aug. 22

25730

$40.00

• Times, dates, locations and fees are subject to change. • Drop-in classes are available for these programs at $6.00 per class, space permitting. • A free Wellness Passport is required for access to all program areas.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Children

PROGRAMS: pre-teens 10-13 years Spring Programs begin April 12-18 Summer Programs begin the week of June 28-July 4 (Wed. July 8) No Classes: May 16-18, July 1, or August 1-3

Homework Club

Does your child need help with their homework? Well this is the perfect program for them! Come out for an hour and get help with your homework! Ages 6 - 13 years • Location: Youth Room

Day Mon-Fri

Time

DATES

4:00-5:00pm

Spring

CODE Cost 25628

$5.50/ Visit

Day

Sporty Girls & Guys

Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer, badminton and more! No Classes: April 27-May 1 Ages 6 - 12 years • Location: Gymnasium

Day Tues

Time

dates

5:00-6:00pm

Spring (9)

CODE Cost 25638

$49.50

Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety and enjoy eating their creations each Sunday evening. Before you know it they will be cooking and baking for your family and friends! Don’t forget to bring a container to each class to bring home some of your cooking! (Materials fee included in price of course). No Classes: April 27-May 1 Ages 11 - 13 years • Location: Multipurpose Room Sun

Time

DATES

Wed

6:30-7:30pm

Spring (10)

25642

$57.50

Wed

6:30-7:30pm

Summer (7)

25643

$40.25

Time

Dates

4:30-6:30pm

Spring (8)

This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking, running. Ages 11 – 15 years Location: Pool, Track, and Workout Studio Sun

Time

dates

1:00-2:30pm

Spring (9)

CODE Cost 25696

Also, See “Kids of Steel” for ages 6-10years

CODE Cost 25687

CODE Cost

Triathlon Training

Day

Young Chefs

Day

Zumba Kids

$120.00

74 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

$77.65

Children pA dAy CAMpS

Ages: 4-13 yrs. Activities Include:

• Swimming at our amazing pools • Sports • Games • Crafts Drop-off and pick-up will be in the gymnasium at The Quinte Sports & Wellness Centre. Regular camp hours: 8:00am-5:00pm Cost: $32.00 per day Extra hours are available 7:00-8:00am and/or 5:00-6:00pm (Additional $3/child per AM or PM) Dates:

May 22nd • 25281 June 26th • 25282

of DANCE and PERFORMING ARTS

Serving the Community for 25 Years

Professional Instructors in... • Pointe • Jazz • Ballroom • Tap

Five plays Only $80

Subscribe!

256 Pinnacle Street, Belleville 613.967.1442 bellevilletheatreguild.ca

Ireland Academy

• Ballet • Lyrical • Hip Hop • Contemporary

October 8 - 24, 2015 Calendar Girls by Tim Firth, directed by Liz Marshall. December 3 - 19, 2015 It’s A Wonderful Life - The Radio Show by Tony Palmero, directed by Bill Petch. February 4 - 20, 2016 Later Life by A.R. Gurney, directed by Steve Forrester. April 7 - 23, 2016 For The Pleasure Of Seeing Her Again by Michel Tremblay, directed by Heather Barker. June 2 - 18, 2016 The Sound of Music ʗ by Rodgers & Hammerstein, directed by Dave Kidd. ʖ

• Acro Dance • Adult Classes • Musical Theatre • Competition

SIZZL’N SUMMER DANCE CAMP SUMMER INTENSIVE PROGRAMS

R0013118862

Join us at the Quinte Sports & Wellness Centre for loads of FUN!

Coming Up Next Season at BTG

Frequent Steps Boutique New Hours: Mon.-Thurs. 12pm - 8pm, Sat. 9am - 1pm, Friday - Closed

Ask About Our

• Spring & Summer Registration begins May 4th, 2015 • Fall Registration begins August 17th, 2015 • Enjoy Various Styles & Branches of Dance • Make New Friends & Connections Thru Dance • Do a Performance in Front of Family & Friends • Competitive Performance Dancetroop • Instructors Certification B.A.T.D./R.A.D

• Kinderdance • Birthday Parties • Payment Plans • Dance Pass • Boutique Dance Dollars • Friendly Certified Staff • Free Trial Class • 3 Locations now: Belleville, Campbellford and Stirling • Reader’s Choice Award for the best dance school in the Quinte area

R0013107428

Looking for something fun to do on your day off school?

Spring & Summer Registration begins May 4, 2015 Fall Registration begins August 17, 2015

For more information on our upcoming Dance Season call

613-969-1179

irelandacademy@bellnet.ca 28 Wallbridge Crescent, Belleville, Ontario K8P 1Z4 www.irelandacademy.com

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Children

MARCH BREAK MUMBO JUMBO March 16th-20th, 2015

DAY CAMPS

Spice up your March Break!

Mini Blast Camp:

Activities Include:

Grades 1 & 2 Location: Multipurpose Room Barcode: 24746

This March Break camp is full of fun activities including unique crafts, organized games, special activities and theme days. We hope you are just as excited as we are! We hope to see you at the Quinte Sports & Wellness Centre for a week filled of excitement!

• Swimming • Bowling • Skating • Pizza Party • Sports • Games • Crafts

Junior & Senior Kindergarten Location: Preschool Room Barcode: 24745

Junior Blast Camp:

Adventure Camp:

Camp Hours: Location: Drop-off and pick-up will be at The Quinte Sports & Wellness Centre. Regular camp hours: 8:00am-5:00pm Cost: $135/child for the week Extra hours are available 7:00-8:00am and/or 5:00-6:00pm (Additional $15/child per AM OR PM for the week)

FAMILIES: ALSO SEE THE PUBLIC SKATES AND PUBLIC SWIMS OVER THE MARCH BREAK visit www.qswc.ca

Grades 3, 4 & 5 Location: Gym Meeting Room Barcode: 24747

Youth Camp:

Grades 6, 7 & 8 Location: Pro Shop Meeting Room & Gymnasium Barcode: 24748

MORE MARCH BREAK PROGRAMS

Babysitting Course: This course is designed

for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages 11 - 13 years Dates: Monday March 16th, 2015 OR Wednesday March 18th, 2015 Time: 9:00am-5:30pm Cost: $48.00 Location: Brown’s Fine Food Training Room Code: 24705 or 24706

Girls Image Workshop: Want to feel

comfortable and confident in your own skin? This program teaches you the importance of having the freedom to define who you are rather than having a definition imposed on you. This workshop is for young ladies ages 11-15. This is an interactive and fun session - bring a friend!

This workshop will cover topics such as: • Myths around the ideal body • Stereotypes • Media and peer pressure • Image and self-esteem Date: Friday March 20th, 2015 Time: 9:00am-4:00pm Cost: $47.00 Location: Brown’s Fine Food Training Room Code: 24749

Home Alone: This one-day program is designed

for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10 - 12 years Dates: Tuesday March 17th, 2015 OR Thursday March 19th, 2015 Time: 9:00am-4:00pm Cost: $37.00 Location: Brown’s Fine Food Training Room Code: 24712 or 24713

76 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

youth

Youth

Keep Active, Meet New Friends and Have Fun!

Our youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fit and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation.

health & Wellness: From training for triathlons to staying healthy with our fitness programs; there are programs to interest youth of all ages and abilities including: Athletic Training, Zumba, Teen Yoga and more. Sports: Whether you want to learn some new skills or

leadership and volunteer opportunities:

Join us at the QSWC to work in the Youth Room, help with P.A. days, March Break Camps, or children’s programs. Come and meet new friends! Have your say in Recreation by joining the Youth Belleville Recreation Committee. Follow us on Twitter @YouthBelleville and Like Youth Belleville on Facebook.

R0013107586

just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.

youth drop-in room: This parent free zone is designed for tweens & teens (Grades 6 and up) to have a safe place to hang out with friends. Programs in this room will be supervised by youth volunteers to have programs for youth by youth. For hours of operation and program details, see the monthly calendar at www.qswc.ca

GENERATORS

bellevillesportandlawn.com 128 Church St., Belleville

(613) 968-4559

US ON

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

youth

heAlTh & WellneSS: TeenS

AThleTiC TrAininG

Challenge your cardio using sports based movements and gain overall strength using our new TRX equipment, weights, Bosu balls, kettle bells, gliders and more. You will also increase your lower body power with plyometric moves. Ages 13 – 17 years • Location: Yoga Studio

DAy

TIME

DATES

CODE COST

Teen yoGA

Teen yoga is a dynamic flowing class which quickly builds strength, flexibility, and focus. This class also develops awareness, posture and coordination, helping teens to make life choices from a place of clarity and strong selfesteem. Learn the yoga poses and gain the benefits of stretching, breathing, and relaxation techniques. Ages 13 - 17 years • Location: Yoga Studio

Wed

8:15-9:15pm

Spring (10)

25699

$57.50

DAy

Wed

8:15-9:15pm

Summer (7)

25700

$40.25

Tues

7:00-8:00pm

Spring (10)

26717

$59.50

Tues

7:00-8:00pm

Summer (8)

26718

$47.60

inTrAMUrAl SporTS

Come out and have fun while getting fit! This co-ed program offers a variety of different sports such as basketball, floorball, dodgeball, soccer, volleyball and more! Sports will be rotated weekly. See the monthly calendar for details. Ages 13 - 17 years • Location: Gymnasium

DAy Wed

TIME

DATES

3:00-5:00pm

Spring

CODE COST 25694

$2.75/Visit

TIME

DATES

CODE COST

Teen ZUMBA

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. Ages 13 – 17 year • Location: Aerobics Studio

DAy

TIME

DATES

CODE COST

Mon

5:30-6:30pm

Spring (9)

26719

$50.50

Mon

6:15-7:15pm

Summer (8)

26720

$47.60

TriAThlon TrAininG

DAy Sun

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R0013120759

Drop in to our showroom today for a free, no-hassle estimate.

TIME

DATES

1:00-2:30pm

Spring (9)

CODE COST 25696

$77.65

Please note: • Pre-registration is required for all of the above programs. • Youth Programs Special: Receive a 25% discount off the 2nd and subsequent program registrations (for the same person, in the same session) • Times, dates, locations and fees are subject to change. • Drop-in classes are available for these programs at $6.00 per class, space permitting. • A free Wellness Passport is required for access to all program areas.

78 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

youth

SpeCiAl inTereST: TeenS

hiGh five’S prinCipleS of heAlThy Child developMenT WorkShop This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counselor, coach, swim instructor) improve the quality of programs. It provides in depth training in the HIGH FIVE®Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional and cognitive needs are met. Leaders learn activities and gain knowledge, tips and resources to

enhance their programs as well as their relationships with children and other staff members. Location: QSWC

DAy

TIME

DATES

CODE COST

Sat

9:00-5:00pm

Apr. 26

26760

$85.00

Fri

9:00-5:00pm

July 10

26761

$85.00

yoUTh rooM

Join us in the Youth room at the Quinte sports & Wellness Centre! students in graDE sIX anD uP: join your friends or make new friends in the Youth room. staffed by volunteer youth and full of things to do!

Mission Statement:

To give youth a positive way to express themselves, meet new people, and find a place where they belong by creating events and activities for youth that are free of prejudice, bullying and violence.

Things To do:

• Wii • Xbox Kinect • Play Station • Air Hockey • Foosball • Ping Pong • Free WiFi • Board Games • Special Programs • Sitting Areas • TV & DVD Player

Pick-up the Monthly Calendar to see what activities are planned! Please note: there is a yearly membership for the Youth Room for $5.

volUnTeer opporTUniTieS

Youth Belleville recreation Committee, Youth room staff, Homework Club Helper, gym/sports staff, Children/Preschool Programs Follow us on Twitter @youthBelleville Follow us on Facebook by clicking www.facebook.com/youthbelleville Become a Volunteer and earn community hours while meeting new people and having fun! You will also be able to help determine activities and events that will be held for youth both in the youth room and for special events.

Join youth Belleville!

A youth program run by youth, for youth; designed to make teens feel valued and empower them to help shape their future and the world around them. Become a member and help determine activities and events that will be held for youth both in the youth room and at the Quinte Sports & Wellness Centre. Call for details: 613-966-4632.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Summer Camps/programs

SUMMer dAy CAMp proGrAMS Registration

inforMATion Don’t Forget!

Registration begins April 20 - Taxpayers and April 23 for Non-City Taxpayers

Camp Hours

8:00am – 5:00pm are the daily hours of EVERY camp! Extra hours (at some camp locations): 7:00-8:00am and/or 5:00-6:00pm ($15/week for AM OR PM time)

Camp Staff

The City of Belleville only hires the most experienced and qualifed staff for all their Day Camp Programs! • All staff have clear Criminal reference checks, including vulnerable screening checks. • Supervision by both a full-time Program Supervisor and a Summer Day Camp Coordinator. Every camp also has a Senior and Junior Leaders. • All staff are CERTIFIED in Standard First Aid and CPR ‘C’. • Staff participate in a week-long intense training session. • Most Senior Leaders are studying and/or graduates in the fields of: Child & Youth Worker, Social Service Workers, Early Childhood Education and Teachers. • All staff are individuals with extensive experience working with children.

Camper’s Ages

To Pack Everyday For Camp: • A nutritious lunch with lots of snacks • A water bottle • Sunscreen • Bathing suit and towel • Extra change of clothes • Please be sure to label all of your belongings • Non-marking, indoor foot wear • Ensure that you have completed and submitted all registration, medical waivers and trip permission forms prior to the first day of camp. These are now available online for printing and email submission.

Family Discounts

Please note that when registering your children for the same week of camp the 3rd child is 50% off and the 4th child from the same family household is FREE!

Weekly Extra’s! • • •

Included in your fee is a weekly trip and lunch on Friday! Camp swimming lessons are available for some camps: $26.75/wk Daily lunches are available for some camps. The meal plan is only $20/week. (We ask that you still pack snacks and drinks for the day.)

• Campers must be the age stated for the camp by December 31st • Preschool campers MUST be three and toilet trained to attend. 80 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Summer Camps/Programs

Summer Extravaganza

PRE-SCHOOL CAMP: (AGES 3 & 4 YEARS)

This camp boasts excellent Pre-school Leaders who are caring, nurturing, trained in First Aid/CPR and in planning age appropriate activities for your young ones. Campers will enjoy circle time, crafts, weekly trips and outings, swimming in the lifeguarded preschool pool, weekly themes and lunch is provided on Fridays. Extra DATE THEME CODE Cost options: meal plan, extra hours & swimming lessons are available. June 29-July 3 Jump Into Summer 26593 $124.00 Location: July 6-10 Safari Adventure 26594 $155.00 Quinte Sports & Wellness Centre

July 13-17

Around the World

26599

$155.00

July 20-24

Do You See What I Sea?

26598

$155.00

July 27-31

Messy Munchkins

26600

$155.00

August 4-7

Junior Science

26595

$124.00

August 10-14

Movin’ & Groovin’

26596

$155.00

August 17-21

Monkey Business

26597

$155.00

(AGES 5-7 YEARS)

August 24-28

Super Hero’s

26591

$155.00

Our camp leaders are very knowledgeable and extensively trained in program planning for school-aged children. The variety in daily activities is sure to have your kids wanting to come back week after week. This camp includes swimming, crafts, sports, science experiments, games, weekly trips and outings, Friday lunches, and weekly themes. Campers will swim, play in the gym and eat lunch at the Quinte Sports & Wellness Centre (weather permitting). Extra options: meal plans, extra hours & swimming lessons are available. Location: Hillcrest Community Centre, 69 Centre Street (Air conditioned site, 1km walk to the QSWC)

Aug. 31-Sept. 4

Hang onto Summer

26592

$155.00

FOR DETAILS ON EXTRA OPTIONS, PLEASE SEE THE CAMP INFORMATION PAGE.

ADVENTURE CAMP:

DATE

(AGES 8-10 YEARS)

Our active and outgoing staff will ensure your kids have fun with games, sports, crafts, swimming, and trips, as well as, building self-esteem and confidence through engaging and interactive daily activities. This camp is sure to be a great way for your kids to spend their summer. Campers will swim, play in the gym and eat lunch at the Quinte Sports & Wellness Centre (weather permitting). Extra options: Meal plans, extra hours & swimming lessons are available. Location: Hillcrest Community Centre, 69 Centre Street

CODE

Cost $116.00

June 29-July 3

Jump Into Summer

26602

July 13-17

Wild, Wild West

26604

July 6-10

July 20-24 July 27-31

August 4-7

August 10-14 August 17-21 August 24-28

Aug. 31-Sept. 4

YOUTH CAMP:

THEME

DATE

Rainforest Adventure Ocean Odyssey

Artistic Imagination

Scientific Exploration Junior Sports

Extreme Escape

Inventors Workshop Hang onto Summer

THEME

26603

$145.00

26605

$145.00

26608 26606

26601

$145.00

26609 26672

$116.00

Wild, Wild, West

26613

July 27-31

August 4-7

August 10-14 August 17-21 August 24-28

Aug. 31-Sept. 4

Artistic Imagination

26612

$145.00

26616

$145.00

26611

Scientific Exploration

26615

Extreme Escape

26618

Senior Sports

Inventors Workshop Hang onto Summer

$145.00

Cost

July 13-17

Ocean Explorers

$145.00

CODE 26617

July 20-24

$116.00

$145.00

Jump Into Summer Zoo Explorers

$145.00

26607

June 29-July 3 July 6-10

$145.00

$145.00 $145.00 $116.00

26614

$145.00

26610

$145.00

26673

$145.00 $145.00

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Summer Camps/Programs

Children SUMMER Camps Ages 5-7 years

LOCATION: All camps on this page will be held at the Quinte Sports & Wellness Centre Campers will enjoy a weekly day trip and special theme related activities throughout the week. Our amazing leaders will ensure fun with no two weeks the same. Campers will also participate in swimming, games, crafts, and free lunches on Fridays. Extra options: meal plan, extra hours & swimming lessons are available please see the Camp Information Page for more details. Check all camp pages for additional camps available for this age group.

ECO EXPLORERS

Campers will explore their environment and the world around them through exciting activities and outdoor games. Date: July 6-10 Cost: $155 Barcode: 26619

ARTFUL ANTICS

Ready for an adventure in creativity? Play your way into the art world. Have fun, be creative, and get messy with a variety of art mediums including finger painting, watercolours, clay and many more! Date: July 13-17 Cost: $155 Barcode: 26620

ROCKIN’ SPACE ADVENTURE

Are you ready to explore the world of space? Have fun with hands-on experiments and discover the wonders of rockets as well as the history of airplanes. Date: July 20-24 Cost: $155 Barcode: 26621

CRAZY CHEFS

Be crazy and have fun experimenting with different types of food! Learn easy and healthy snack recipes that you’re sure to love. Games, crafts and active play are also part of this camp. Don’t forget to bring a container each day to bring home some of your cooking! Date: July 27-31 Cost: $155 Barcode: 26622

TIME TRAVELER’S

Come join us and travel back in time for the week! Every day your imagination will take you to a different destination like being a pirate in the high seas or a mummy from Egyptian times. Date: August 4-7 Cost: $124 Barcode: 26623

SEA LIFE

Discover what lives in the sea and what creatures call it home! Create the sea in a bottle, learn about jelly fish, make a paper aquarium and many more activities and games are planned for the week. Date: August 10-14 Cost: $155 Barcode: 26624

MOVEMENT MANIA

Come join us for a week filled with a variety of indoor and outdoor sports. Challenge yourself with team activities, completing obstacle courses, and tons of camp games. This week is all about keeping busy and having fun! Date: August 17-21 Cost: $155 Barcode: 26625

ZOO RANGERS

Explore the world of animals and their habitats. Learn about different animals that are in a zoo and what kind of food they like to eat! Campers will take a trip to visit some animals! Date: August 24-28 Cost: $155 Barcode: 26721

82 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Summer Camps/Programs

BELLEVILLE TAKES BROADWAY LOCATED AT THE BELLEVILLE THEATRE GUILD’S PINNACLE PLAYHOUSE, 256 Pinnacle Street

This is a co-ed recreational theatre arts program designed to give your child an opportunity to participate in amateur theatre. This program will help increase your child’s confidence and public speaking skills while having fun. Children will learn about costume, prop and set design, and performing. The program runs for 2 weeks Monday – Friday, 8am-5pm and on the last Thursday of each session, there will be an evening performance for parents and friends.

ART OF ACTING - JUNIOR

Have fun storytelling through improvisation, voice, movement and theatre games. Explore costumes, props and scenery creation, while developing characters in a script for a presentation on the second last day of the camp. All skill levels are welcome! Ages 7-10 years Date: July 6-17 Cost: $310 (for 2 weeks) Barcode: 26648

ART OF ACTING - ADVANCED

This camp covers all the steps toward creating a theatre performance. Students use their individual skills in each area; costumes, props, scenery, stage management, music and movement. Theatre games & techniques are fun and develop acting abilities. Each student has a unique quality and is encouraged to incorporate into a troupe to present a play for family and friends on the second last day of the camp. All skill levels are welcome! Ages 11-14 years Date: July 20-31 Cost: $310 (for 2 weeks) Barcode: 26649

MUSICAL THEATRE

This musical theatre summer program is for those who love to sing, dance, and act or want to try for the first time! Familiarize yourself with musical theatre repertoire through ensemble pieces, solos, choreography and improvisation. As well, you’ll learn how to prepare for and perform an audition. This is a recreational camp and all skill levels are welcome. Ages 7-14 years Date: August 4-14 Cost: $279 (for 2 weeks) Barcode: 26650

BELLEVILLE BROADWAY

Bright Lights and Big City! Here is your chance to be a part of a production on Belleville Broadway! From props, to being on stage, learn all about putting on a Broadway production and invite your family and friends for the big opening night. This is a recreational camp and all skill levels are welcome. Ages 7-14 years Date: August 17-28 Cost: $310 (for 2 weeks) Barcode: 26647

FOSTERING CHANGES FUTURES

Call Today CallToday Today613-962-9291 613-962-9291 613-962-9291 oror1-800-267-0570 1-800-267-0570 or 1-800-267-0570

www.highlandshorescas.com

AGES 4-9 yrs 10:00 - 12:00 pm Modern/Jazz, Tap, Ballet Combination class

R0013112330

Fosteringisisa arewarding rewarding experience! Fostering experience! Learnmore moreabout about how you Learn how you cancan make in in thethe lifelife of of makeaadifference difference aachild… child…

AGES 10 yrs & up 12:00 - 1:30 pm Modern/Jazz, Hip Hop Combination class

July 67-101

CALL FOR REGISTRATION BY JULY 4th, 2015 Minimum Requirement 4 Students Per Class

Dance, Crafts Theme Days

Tawny Jackson

M.B.A.T.D (Modern, Stage, Jazz, Freestyle)

966-2956

613

111 Adam St. Belleville

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Summer Camps/Programs

Children SUMMER Camps Ages 8-10 years

LOCATION: All camps on this page will be held at the Quinte Sports & Wellness Centre Campers will participate in a weekly day trip and special theme related activities throughout the week. Our amazing leaders will ensure fun with no two weeks being the same. Campers will also be active with swimming, games, crafts, and free lunches on Fridays. Extra options: meal plan, extra hours & swimming lessons are available please see the Camp Information Page for more details. Check all camp pages for additional camps available for this age group.

ECO ADENTURES

Campers will explore their environment and the world around them through exciting activities and outdoor games. Date: July 6-10 Cost: $155 Barcode: 26631

ARTFUL ANTICS

Ready for an adventure in creativity? Let your creativity explode during this week of camp. Draw, paint, print, collage, and use various art techniques each day. Date: July 13-17 Cost: $155 Barcode: 26632

THE WONDER OF SCIENCE

This camp will introduce your child to the fun of science through hands-on/minds-on interactive experiments, adventures, and entertainment. Let’s experience how science works in the real world!! Date: July 20-24 Cost: $155 Barcode: 26629

TIME TRAVELERS

Come join us and travel back in time for the week! Every day your imagination will take you to a different destination like stepping back in time to the Medieval Age and discover the lives of the nobles and peasants. Date: July 27-31 Cost: $155 Barcode: 26626

KITCHEN KAPERS

Let’s have fun experimenting with different types of food! Learn easy and healthy snack recipes that you’re sure to love. Games, crafts and active play are also part of this camp. Don’t forget to bring a container each day to bring home some of your cooking! Date: August 4-7 Cost: $124 Barcode: 26630

SURFS UP

Come play with us in the pool and at the beach. Campers will go on a trip to Cobourg Beach to enjoy the waves. This water themed camp will explore under the sea life, aquariums, and the science of water. Date: August 10-14 Cost: $155 Barcode: 26627

SURVIVOR KIDS

This fun filled week will be full of physical and mental challenges, outdoor adventures, co-operative games, arts and crafts, and plenty of team building activities that will bring “SURVIVOR” to our campers! Date: August 17-21 Cost: $155 Barcode: 26628

TEAM SPORTS

This camp is guaranteed to keep you busy and having fun! Challenge yourself each day to learn new games and activities. Let’s take camp to the extreme through obstacle courses, dodge ball, as well as learning the importance of team work! Date: August 24-28 Cost: $155 Barcode: 26757

84 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Summer Camps/programs

WACky WATer SporTS

Location: Quinte Sports & Wellness Centre

Does your child love the water? These camps are designed for youth ages 7-14 who love to swim. Participants will enjoy daily traditional camp activities such as crafts, games and sports, in addition to learning new water skills. These programs are run by certified Aquatic Staff. Participants must have completed Swim Kids Level 5 or be able to successfully complete the Swim to Survive standards. There are five different camps to choose from throughout the summer! Weekly swimming lessons, meal plans, and extra hours are available for an additional fee.

SNORKELING

Have you ever wondered what it’s like to breathe underwater? You will take the first step towards exploring the underwater world by learning the basics of snorkeling. Your day will also be packed with traditional camp games and activities. Bring your own snorkel and goggles - if you have one (no glass masks permitted). Date: July 6-10 Cost: $155 Barcode: 26642

UNDERWATER SPORTS

Participants in this program must bring a snorkel and mask each day. Swimmers will play underwater hockey and many other water games. daily. Date: July 13-17 Cost: $155 Barcode: 26643 Date: August 10-15 Cost: $155 Barcode: 26641

SYNCHRO SWIM

This program will teach the fundamentals of synchronized swimming. Come and learn and have lots of fun with this sport. Swimmers will learn basic skills and a routine set to music. The last day of camp, campers will put on a performance for their parents. Date: July 20-24 Cost: $155 Barcode: 26640

CANOE KIDS

This program will have participants in canoes each day learning the technique and skills to take a day trip to the open water. Date: July 27-31 Cost: $155 Barcode: 26644 Date: August 17-21 Cost: $155 Barcode: 26645

WATER POLO

Campers will be introduced to water polo skills and drills and play daily water polo games while having fun and making new friends. Dates: August 4-7 Cost: $124 Barcode: 26646

WILD WATER WEEK

Splish, splash, we are having a water bash! There is no shortage of water activities this week. Beat the heat with water games, water balloons, water safety and tons of water fun. Dates: August 24-28 Cost: $155 Barcode: 26639

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Summer Camps/programs

SpeCiAlTy SUMMer proGrAMS Location: Quinte Sports & Wellness Centre Ages: 7-14 – see speciﬁc camp listing

ALL GIRLS CAMPS! Spend a week hanging out with just the girls! Participate in traditional camp activities, as well as, focus on specific topics such as self-esteem and team building. Enjoy weeks of fun with Dance, Spa Days, Cooking, Scrapbooking and much, much more! Campers will also participate in swimming, games, trips, outings, and free lunches on Fridays. Extra options: meal plan, extra hours & swimming lessons are available.

DATE

THEME

CODE

COST

July 13-17

Girl’s On The Go (7-10yrs)

26677

$155.00

July 27-31

Girl’s On The Go (7-10yrs)

26678

$155.00

July 20-24 August 10-14 August 17-21 August 24-28

Girl’s Week Out (11-14yrs)

26675

Girl’s Week Out (11-14yrs)

26680

Go on the Girl’s (7-10yrs)

26676

Girl’s Week Out (11-14yrs)

26681

$155.00 $155.00 $155.00 $155.00

SPORTS CAMPS This co-ed program is sure to be a hit with the sports’ enthusiast. Participants wanting to learn more sport-specific skills and strategies have the opportunity to develop the fundamentals in this program. Participants will complement their skill development with fun competition! Campers will also participate in swimming, games, trips, outings, and free lunches on Fridays. Extra options: meal plan, extra hours & swimming lessons are available. Location: Quinte Sports & Wellness Centre Ages: 6-12 – see specific camp listing

DATE

THEME

CODE

COST

July 6-10

Advanced Multi-Sport Camp (9-12yrs)

26656

$155.00

July 20-24

Senior Soccer (9-12yrs)

26657

$155.00

July 27-31

August 4-7

August 10-14 August 17-21 August 24-28

Junior Multi-Sport Camp (6-8yrs) Junior Soccer (6-8yrs)

Senior Basketball (9-12yrs)

26651

Junior Basketball (6-8yrs)

Advanced Multi-Sport Camp (9-12yrs) Junior Multi-Sport Camp (6-8yrs)

Kraft Village

™

191 Dundas Street East, Belleville, Ontario Tel: (613) 966-9964

Krafts for Kids & Teens

26655 26652

R0013107483

July 13-17

26653 26654 26682

$155.00 $155.00 $124.00 $155.00 $155.00 $155.00

For information on the extra options, please see the Camp Information Page. Additional summer programs include: Wacky Water Sports, Youth Leadership Development, Certified Youth, Belleville Takes Broadway (Theatre Program) and Weekly Summer Activities for Grades 6, 7, & 8’s!

s +NITTING (ages 8 to 13) s #ROCHETING (ages 8 to 13) s 3EWING (ages 10 to 14) * CALL FOR ADDITIONAL INFORMATION (613) 966-9964 *

86 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Summer Camps/Programs

youth summer weekly activities grades 6, 7 & 8

Location: Quinte Sports & Wellness Centre

week

Cost: $155/week (August 4-7: camps are $124)

activity

description

Certified Youth

This one-week program is designed for youth ages 11-13 to enjoy a camp experience while also receiving important training: Home Alone, Babysitting Course, and Basic First Aid Certifications. Campers will have the opportunity to spend one day practicing what they learned at our Day Camps leading games & activities with the younger campers.

July 13-17

Hunger Games

Throughout this week you will live the life of a tribute selected in the reaping for the Hunger Games. You will undergo a Capital-style makeover, attend the Opening Ceremony for the Hunger Games, train with your mentor and the Game Makers, be rated, interviewed and thrown into the arena. Throughout your journey you will be required to complete certain training activities to better prepare you for the Games. You will need all the preparation you can get for inside the arena. Good luck and “May the odds be ever in your favor”.

July 20-24

Game Show Mania

Split into teams or play as an individual, but be quick you only have thirty seconds to answer! Fear Factor, Minute to Win It, Family Feud, Iron Chef and Name that Tune are just a few game shows brought to life this week!

July 27-31

Sports and Fitness

Young athletes will have a strong introduction into a different sport each day, including soccer, basketball and volleyball. You will learn and practice the fundamental skills of each sport as well as the importance of team work and fitness.

Certified Youth

See description from week 1 above.

Backwoods Bound

This week will be full of outdoor activities. Learn about survival techniques such as, basic usage of a compass, different types of shelters, and more. Also, get creative and make something out of duct tape. This week is all about letting your “redneck” side out. Games and active play are also part of this week.

Aug 17-21

Mythbusters

You’ve probably heard that if you drop Mentos in soda a great explosion occurs! Is that really true? Could that really happen? Gear up and get ready to uncover the truth behind popular myths by using scientific inquiry! Just like the popular TV show, you will take on the myths and prove or bust them, and have lots of fun doing it!

Aug 24-28

Passport To Cooking

Join us on a journey to a different country each day to learn about their foods and cooking. Learn easy and healthy snack recipes that you’re sure to love, as well as, the importance of nutrition. Games and active play are also part of this week.

July 6-10 26759

26637

26633

26634

Aug 4-7 26758

Aug 10-14 26635

26638

26636

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

yoUTh SUMMer proGrAMS

YOUTH LEADERSHIP DEVELOPMENT This program has a ton to offer today’s youth ages 14-16. Youth participate in 4 days of workshops that focus on: • Building & enhancing self-esteem, confidence, leadership and initiative skills • Emergency First Aid & CPR ‘B’ certification course • Resume, application writing, and interview practice • Program planning for camp Youth can then practice their newly learned skills at a real camp placement experience. Students will select their top 3 choices for their placements and will be notified before the 4th workshop day of the date(s) and location(s) for these placements. Participants receive a T-shirt and upon completion of the program, candidates will receive an evaluation, a Youth Leadership Development Certificate as well as recognition of their camp placement experience for their Community Service hours. Daily Workshop Location: Quinte Sports & Wellness Centre Camp Placement Location(s): Quinte Sports & Wellness Centre or Pinnacle Playhouse or Hillcrest Community Centre

Voted Your Favourite Paint Store

Benjamin Moore ranked the “Highest in Customer Satisfaction with Interior Paints” from J.D. Power.

Rosy Blush 2086-30

Blush Tone 2000-50 Gentle Blush 2084-70

Vibrant Blush 2081-30

QUINTE PAINT AND WALLPAPER TM

613-969-9521

www.quintepaint.reach.net

CODE

COST

July 6 – 9

26722

$160

August 4 – 7

26723

$160

SPORTS AND FITNESS TRAINING CAMP

Location: Days/Times: Ages:

Misty Blush 2097-60

Retailer Name Address 1 Address 2 366 North Front St. Phone Number Website (Bed, Bath & Beyond Plaza), Belleville

DATES

Challenge yourself at this week long sports & fitness camp program with our certified fitness staff. Participate in cardio activities using sports based movements and gain overall strength using our new TRX equipment, weights, Bosu balls, kettle bells, gliders and more. You will also increase your lower body power with plyometric moves. Come out and have fun while getting fit! This co-ed program offers a week with a variety of different sports and fitness activities (both indoor and outdoor) to be sure to help you improve your game!

It’s enough to make us blush.

R0013111749

ler Name ess 1 ess 2 e Number site

Summer Camps/programs

Quinte Sports & Wellness Centre Monday – Friday 8:30am-4:30pm 13-16 years

DATES

CODE

COST

July 20 - 24

26751

$175

August 17 - 21

26752

$175

88 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Dr. Joleen McIntyre & Dr. Pauline Godfrey Optometrists

DO-IT-YOURSELF!!

613-961-5100

121 Dundas St. East, Belleville

R0013120262

AUTHORIZED DEALER

www.abprecast.ca

R0013107498

1 Mile North of Hwy 401 on Hwy 62 Belleville (613)962-9111 1-800-267-2851

Family Eyecare Comprehensive vision and eye health examination Contact Lenses and Glasses New patients are always welcome!

309767

• STEPS & RAILINGS

R0013107357

• SIDEWALK & PATIO SLABS • INTERLOCKING PAVING STONES • RETAINING WALLS

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Culture CoMMUniTy ArChiveS of Belleville And hASTinGS CoUnTy

Apple farm and factory workers, about 1910. (HC00254 detail)

The Community Archives acquires and preserves original papers, photographs, maps and other materials that tell the stories of our communities, as they were recorded by people who lived at the time. The Archivist and Archives Volunteers answer inquiries about the people, places, and events that shaped our past and present times in Belleville and Hastings County. We welcome your phone call or email. Or visit the Heritage Centre to see our display panels or research the archival collections yourself – no charge for admission.

hastings heritage Centre

154 Cannifton Road North, Cannifton Telephone 613-962-1110 email: archives.cabhc.ca Open Tuesday, Wednesday and Thursday, 1-4 pm or at other times by appointment (closed on public holidays)

2015 – The year of the Move

The Community Archives will move to a new location in the Belleville Public Library building in the autumn of 2015. The Archives will be closed for several weeks around the time of the move – exact dates to be announced. In the meantime, it will continue to operate at the Hastings Heritage Centre in Cannifton. Watch for updated notices in the media and on our websites at www.belleville.ca and www.cabhc.ca.

Special programs Throughout most of the spring and summer the Archives will be focused on the move and the preparation of the archival materials for their new home. It will continue to participate in public events and outreach activities but will take on fewer new projects in 2015. Scheduled events include: THURSDAy, MARCH 19: Exhibits and historical displays at the Seniors Showcase Information Fair, Quinte Sports & Wellness Centre. TUESDAy, APRIL 21: An evening of “Stories from the Archives,” hosted by the Hastings County Historical Society – more information on the next page. WEDNESDAy, JULy 1: Exhibits, displays, fun and games at Belleville’s Canada Day celebrations, Zwicks Park. AUGUST 22 & 23: Exhibits at the annual Hastings County Farm Show and Plowing Match.

90 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Culture CoMMUniTy ArChiveS of Belleville And hASTinGS CoUnTy

Belleville Fire Department at Fire Hall No. 1 on Front Street, 1922. (HC04478 detail)

The Community Archives welcomes new volunteers to assist in public service, research, cataloguing, digitization projects, and outreach activities. As we prepare for moving and more hours of opening to the public at our new location, we are seeking more people with a background or interest in archives and local history to join us. Please get in touch if you are looking for an opportunity to occupy a few hours of your weekdays that is satisfying, educational, and even fun! The Archives accepts new donations of historical material from people or groups in Belleville or Hastings County, and items that provide information or pictures of our people and places. Please contact the Archivist if you have family papers, records of a local organization, or any historical items that you might give to the Archives, where they can be safely preserved and viewed by others to learn about our communities. Sharon White, Archivist Email swhite@city.belleville.on.ca • Phone 613-962-1110

hastings County historical Society The Community Archives is a partnership of the City of Belleville, the County of Hastings, and the Hastings County Historical Society, with management provided by the City’s Recreation, Culture and Community Services Department. The Historical Society hosts public presentations by interesting and entertaining guest speakers on the third Tuesday of the month at 7:30 pm at Maranatha, 100 College Street West. Everyone is welcome - no registration, no fees. Spring dates are: TUESDAY, MARCH 17: Author Paul Kirby will bring stories of the opening and settlement of Hastings County as told in his new book, Trail of Broken Hearts, Surveying, Building and Settling the Hastings Colonization Road. TUESDAy, APRIL 21: The Community Archives volunteers will present “Stories from the Archives”, illustrated with historical pictures and documents from the archival collections. Talks this year will feature some interesting new acquisitions at the Archives, photos and newspapers during World War One, and other aspects of our heritage. TUESDAy, MAy 19: Historian James Kennelly will relate the colourful history of Tyendinaga Township with tales of the early settlers from the Bay front to the Irish famine refugees. No presentations during the summer months. Presentations resume on the third Tuesday in September, 2015 and will be announced through the website and local media.

Additional information about the Historical Society and its activities is available at www.hastingshistory.ca, or email president@hastingshistory.ca. Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Culture

GlAnMore nATionAl hiSToriC SiTe

257 Bridge Street east, Belleville

discover Belleville’s Treasure!

Glanmore National Historic Site was built in 1882-1883 for wealthy banker J.P.C. Phillips (1842-1912). Glanmore’s rooms have been recently restored and feature original furnishings as well as beautiful objects from the Couldery Collection. Self-guided tours of Glanmore are available year-round. Admission: Adults $6.00, Students and Seniors $5.00, Children 5-12 $3.50 and Children under 5 years old are free. 257 Bridge Street East, Belleville, Ontario. For more information, call 613-962-2329 or visit www.glanmore.ca March to May – Open Tuesday to Sunday from 1:00pm to 4:30pm. June to August – Open Tuesday to Sunday from 10:00am to 4:30pm.

egypt, Gift of the nile

On display at Glanmore until April 12, 2015 Explore Egypt, Gift of the Nile, a travelling exhibition on loan from the Royal Ontario Museum. The exhibit explores the architecture, family life, personal grooming and adornment, education, religious and funerary beliefs of this fascinating culture. See a life-size sarcophagus as well as dozens of artifacts, some dating back to 2000 B.C. During your visit you can snap an Egyptian selfie, write your name in hieroglyphics and more. Egypt, Gift of the Nile, is on display at Glanmore National Historic Site, 257 Bridge Street East, Belleville until April 12, 2015.

March Break Goes egyptian

Tues, March 17 to Fri, March 20, 2015 10am-4:30pm Families are encouraged to “Walk like an Egyptian” during a fun-filled visit to Glanmore National Historic Site this March Break. We’ve extended our hours to allow you more time to visit. In addition to touring the house, and trying our artifact scavenger hunt, families can explore Egypt, Gift of the Nile, a fascinating exhibit about ancient Egypt visiting from the Royal Ontario Museum. See a life-size sarcophagus, dress up like an Egyptian, play the ancient game of Senet and much more. Regular admission applies.

Mother’s day Tea and Tour

Sunday, May 10, 2015 – 12:30 pm and 3 pm Treat Mom like a queen on her special day! Bring her to Glanmore National Historic Site, 257 Bridge Street East, Belleville, for a lovely afternoon tea hosted by the Friends of Glanmore. Enjoy delicious tea sandwiches, scones, homemade jam and sweets then explore the historic house with a guided tour. Tickets: $25.00 each. Limited spaces are available so book your tickets early to avoid disappointment. Funds raised are in support of special projects at Glanmore.

92 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Culture

GLANMORE NATIONAL HISTORIC SITE

Connect with Glanmore! Facebook: facebook.com/GlanmoreNHS • Twitter: @GlanmoreNHS

International Museums Day Open House Sunday, May 17, 2015 -1 pm to 4 pm Each year museums around the world offer free admission on International Museums Day. Join in this global movement by planning a trip to your local museum in honour of this special day. The International Museums Day Open House at Glanmore National Historic Site, 257 Bridge Street East, Belleville, is a great opportunity to drop in for a visit. Learn more about the carpet reproduction project, explore the historic house and enjoy light refreshments. Admission is free.

Summer Fun at the Museum Summer Fun at the Museum encourages families to visit Glanmore National Historic Site over the summer holidays. Explore the historic house and join our demonstrators for some old fashioned summertime fun. Regular museum admission applies; children must be accompanied by an adult. The following Summer Fun activities are offered: Garden Games: Wednesday, July 8 & Wednesday, August 5, 2015 - 2 to 4 pm Play outdoor garden games such as croquet, hoops, graces and stilt walking! Ice Cream Making: Wednesday, July 22 & Wednesday, August 19, 2014 – 2 to 4 pm Make and taste delicious ice cream using our oldfashioned churn!

You are invited to volunteer at Glanmore! Fundraising Plant Sale

Saturday, May 30, 2015 – 8 am to 12 pm Don’t miss this fantastic plant sale just in time for the Spring planting season! Stop by the front lawn of Glanmore National Historic Site, 257 Bridge Street East and pick up some things for the garden. The plant sale will feature perennials, gardening books, accessories and a bake sale too. Funds raised from this sale will be used in support of museum activities.

www.glanmore.ca

Glanmore National Historic Site offers a wide array of meaningful volunteer opportunities! • Try carefree teaching – we plan/you facilitate museum education programs for elementary school groups • Use your skills – work as a Museum tour guide, greet visitors, staff the gift shop/front desk • Keep learning – enjoy regular speakers on Victorian life, local history topics, and volunteer development activities • Enjoy – a welcoming group, social and recognition events • Make a difference – organize events to raise funds for restoration projects at Glanmore Interested in being a volunteer and Friend of Glanmore? Contact the museum at 613-962-2329.

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Culture Saturday Programs: April 11-May 30: 10:30am, 3 & up Spring Storytimes

April 8-May 28: Wednesdays & Thursdays, 10am, 3-5 years April 9-May 28: Thursdays, 11am, 0-18 months April 13-May 25: Mondays, 10am,18 months-3 years

Junior Club: 2nd Thursday of the month @6-7pm Part book club, part art club, part science club-always FUN club! 7-12 years

Monday-Thursday  9:30-8 Friday 9:30-5 Saturday  9:30-5:30

Giggle and Stomp! Saturday March 21, 11am & 1:30pm Jeunesses Musicales Canada production. Co-sponsored by CFUW Belleville. Tickets: $5. Under 2 are free. McDonald's refreshments served.

Summer Program &TD Reading Club: June 27- August 13 15

Kick off date is Saturday, June 27, 10:30am with “Roseʼs Clothes” by the Thousand Islands Young Playhouse Company. Donʼt forget to pick up your reading kit. 3 & up.

Teen Connection Program: 3rd Saturday of the month @2-3pm Drop by for some good fun with great friends!

Teen Summer Reading Meter Program: Fill out a ballot for every

book you read and increase your chances of winning. Every page will be added to the Reading Meter to see which school is the best!

Monday 3pm

Tuesday 10am

The Puppet The Kelly School Tamer, of Irish Dance Tim Holland, and tales from the and his ferocious, Emerald Isle uncooperative Wear green! puppets! 4 & up Ages 4-7 $2.50

2pm

Get your groove on to Ariana Grande & Pharrell Williams in our Wii Dance Off. Ages 8-12

Wednesday 10:30am & 2pm Inspired by the Puppet Tamer? Make your own sock puppet or Minecraft puppet. Ages 4-12

Thursday 10:30am

Friday 10:30am

Minecraft Birds of a Party! Feather “Steve & the songs & stories Beanstalk: and a ʻtweetʼ A Minecraft Tale” craft to fly home games, music, with you! refreshments. Ages 4-7 Ages 4-12

2pm

Youʼve played Angry Birds online - Now play it for real! Ages 8-12

For kids 4-12 years old. Space is limited so book early @ 613-968-6731 x2235

 94 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Culture Like quirky characters? Some serious dished up with some comic? Well, join us on Saturday, April 11, 2pm when local mystery author Hilary MacLeod shares stories from her The Shores series or as she calls it "Village Noir”. Celebrate Mystery Month in May with in-library and online contests. Special author reading on Saturday, May 16, 2:30pm from members of les Mesdames of Mayhem, fourteen Crime Writers with one deadly mission: to thrill readers with their passion for Crime Fiction.

      Genealogy 101 Workshop: Saturday, April 25, 1:30-5pm & Friday, June 12, 1-4:30pm

Guided tour of our genealogical collection and training on our online resources. Pre-registration required FREE Computer Workshops for Older Adults: Thursdays, 2-3:30pm Pre-registration required FREE 1-on-1 Check out a Skill lessons. Pre-registration required

Saturday at the Movies: 1st Saturday of the month @ 2pm. Suggested donation $2/person, $5/ family Fireside Book Club

Last Monday of each month @6:30-7:30pm March 30: The Aviatorʼs Wife, Melanie Benjamin April 27: No Relation, Terry Fallis May 25: Miss Me When Iʼm Gone, Emily Arsenault June 22: The Rosie Project, Graeme C. Simsion

Afternoon Book Club

4th Tuesday of each month @2-3pm March 24: The Silent Wife, A.S.A. Harrison April 28: My Promised Land, Ari Shavit May 26: The Painted Girls, Cathy Marie Buchanan June 23: Medicine Walk, Richard Wagamese

Enjoy three Galleries featuring monthly exhibitions showcasing



the work of artists from near and far in a variety of media, including selections of oil paintings from our Manly MacDonald Collection. Please visit our website for current and upcoming exhibitions.

Tuesday • 9:30-5

Wednesday • 9:30-5 Thursday • 9:30-8 Friday • 9:30-5

Saturday • 9:30-5:30

Explore your creative side with our arts workshops: Open Studio, The Doodle Group, The Drawing Room and BAA Mini Workshops.

Enrich your life with a variety of special events, art talks and

concerts, including “Musical Gifts” featuring pianist Rick Penner.

Discover functional giftware hand-crafted by regional artisans. Works in wood, glass

and clay: jewellery, sculpture and wearable art. Visit the The Parrott Gallery Shop today!

254 Pinnacle Street • Belleville • Ontario • K8N 3B1 • 613-968-6731

www.bellevillelibrary.ca

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Community Services

Community Arenas

Yardmen Arena

Features:

• Home to the O.H.L Belleville Bulls • Fully Licensed Facility

• Olympic Sized Ice Surface

Rental Options:

• Arena Surface Available For Rent (Ice In): August – March • Arena Surface Available For Rent (Ice Out): April – July • Summer Ice Available For Rent: August • Event Venue Available For Rent: Year Round - Seating for up to 3250 (Ice In) - Seating for up to 4250 (Ice Out – includes floor surface seating)

Wally Dever Arena

Features:

• Fully Licensed Facility

Rental Options:

• Arena Surface Available For Rent (Ice In): Mid-July – Mid-March • Arena Surface Available For Rent (Ice Out): Mid-March – Mid-July • Summer Ice Available For Rent: Mid-July • Event Venue Available For Rent: Year Round - Seating for up to 350 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

Family Dental centre areNA

Features:

• Fully Licensed Facility

Rental Options:

• Arena Surface Available For Rent (Ice In): All year round • Arena Surface Available For Rent (Ice Out): n/a • Summer Ice Available For Rent: Mid-July • Event Venue Available For Rent: Year Round - Seating for up to 200 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

Rink B

Features:

• Fully Licensed Facility

Rental Options:

• Arena Surface Available For Rent (Ice In): Sept to April • Arena Surface Available For Rent (Ice Out): May to Sept • Summer Ice Available For Rent: n/a • Event Venue Available For Rent: Year Round - Seating for up to 300 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)

Location: 265 Cannifton Road Belleville, Ontario Contact Information: Recreation, Culture & Community Services Office: 613-966-4632

Rental Fees For All Ice Surfaces until June 30/15: • Ice Rental (Per Hour – 50 min ice/10 min flood) Non Prime - Mon-Fri 6am-10am, $85.00 +HST - Mon-Fri 10am-4pm, $109.00 +HST Prime - Mon-Fri after 4pm or anytime on Sat & Sun, $169.00 +HST Minor Sports - Rates vary depending on time and day of week), $149.00-$163.00+HST Summer Ice - July & August (any time of day/night or day of week, $172.00 +HST)

Rates & Fees are subject to change.

96 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Community Services

Community Centres

Quinte Sports & Wellness Centre (265 Cannifton Road)

Contact: Recreation, Culture & Community Services, 613-966-4632 There are a variety of meeting rooms & spaces available: Small – Max. 15 people Medium – Max. 40 people Large – Max. 150 people Gymnasium – Max. 400 to 500 people Workout Studio, Templeman Menninga Aquatic Centre, Fireplace Meeting Room, Youth Room Yardmen Suites – East Room (19 people), Centre Room (35 people), West Room (18 people). Bar upon request. Prices start at: $25.00 for non-profit groups/$40.00 for private groups per hour.

Hillcrest (69 Centre Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (80 people), Kitchen with microwave, Accessible Washrooms.

Parkdale (119 Birch Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (120 people), Kitchen, Accessible Washrooms.

Foster Ward (75 St. Paul Street) Contact: Joe Drummond, 613-962-7947 Dining capacity (146 people), Kitchen, Accessible Washrooms.

Gerry Masterson (516 Harmony Road) Contact:Theresa Brennan,613-962-8000 Email: thurlowcommunitycentre@hotmail.com Dining Capacity (173 people), Kitchen, Bar, Stage, Accessible Washrooms.

Looking for information on our programs and services? Visit www.qswc.ca or Follow us on Twitter @QSWC

Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Community Services

Community Harbours Belleville on the Beautiful Bay of Quinte

Meyers Pier

offers first class amenities for travelling boaters including: • Gas, diesel, pump outs • 160 seasonal & transient boat slips • Washrooms, showers & on-site laundry • Power & water at every slip • Licensed food establishment at the end of the Pier (seasonal) • Friendly staff on site • Wireless internet • Evening security • Canadian Coast Guard Auxiliary on site • Local walking trails • George St. canteen within walking distance

Meyers Pier Office: 613-967-1906 We accept: Visa, Mastercard, Interact and Cash Payments Hours of Operation: Open Early May through mid October May, Sept. & Oct: 5 days/week June, July & Aug: 7am-8pm 7 days/week (hours subject to change)

Meyers Pier also offers boaters: Shopping, groceries, supplies. Restaurants within walking distance to downtown. We monitor VHF Ch 68. Free use of bicycles for transient boaters

VICTORIA PARK

is Home to seasonal boaters with power and water at most slips. • Off-shore fishing on the west side • Inner green space available for rent (events, outdoor weddings, etc) • Dragon Boat racing • Victoria Park is home to the Bay of Quinte Yacht Club, the second oldest Yacht Club in Ontario and fourth oldest in Canada. • Visit www.bqyc.org or call 613-966-5931

Harbour Rates for 2015 Season

BOAT LAUNCHES

Herchimer Avenue & South George Street •

(subject to change)

Meyers Pier: $45/foot plus tax Victoria Park: $42/foot plus tax 15 amp power: $94 plus tax (for the season) 30 amp power: $156 plus tax (for the season) 50 amp or 2 x 30 amp power: $250 plus tax (for the season)

• •

Daily and seasonal boat passes can be purchased at the South George St. Canteen, City Hall at 169 Front St. or the Recreation, Culture & Community Services Office located at the Quinte Sports & Wellness Centre, 265 Cannifton Road Enjoy fishing on the Bay of Quinte by using one of the two City operated boat launches. Both the Herchimer Avenue and South George Street launches have coin operated ticket machines for your convenience.

Harbour Information & Bookings 613-966-4632 98 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Community Services

CoMMUniTy pArkS pArklAnd:

The City maintains over 500 acres of parkland at 55 City locations. • Motorized vehicles, including all terrain vehicles are prohibited on park trails and in park areas. • We proudly care for over 17 children’s playgrounds. Visit www.belleville.ca for the paragraph listing. • Belleville has the Kiwanis Skateboard Park located at Riverside Park. • Make sure you visit the Lion’s Pavilion at Zwick’s Park.

MUlTi-USe TrAilS:

Over 17 kilometres are maintained year round. • Please respect our trails! For the safety and enjoyment of all, we ask that users keep to the right side and maintain safe speeds on bicycles and rollerblades. • Plan a walk today on one of our beautiful trail systems!

TRAIL

LENGTH

Kiwanis Bayshore Trail Parrott Riverfront Trail Riverside Park Trail East Zwick’s Trail West Zwick’s Trail Jackson Woods Park Werner Dietz Trail Jane Forrester

2570 metres 1610 metres 5224 metres 1960 metres 1255 metres 2000 metres 700 metres 875 metres

SporTS fieldS:

Soccer Pitches: 24 Ball Diamonds: 26 We have some of the BEST sports fields in our region! • Bruce Faulds Track at MA Sills Park • Lit and unlit fields are available. • Organizations and the general public are asked to refrain from using City operated fields unless permits have been obtained in order to schedule proper maintenance and accommodate high demand.

BALL DIAMONDS/SOCCER PITCHES/TRACK USE Rate Per Game/Practice

ADULT MINOR LIGHTS $36.00

rates & Fees subject to Change

$29.00

$52.00

Visit the City of Belleville’s website for more details on our amazing trails and for the Trails Brochure.

SURFACE Asphalt/Concrete/Granular Asphalt/Concrete Granular Asphalt Asphalt Asphalt Asphalt Asphalt

LIGHTS Yes Yes No Yes Yes No Yes Yes

IMPORTANT NOTE: Smoke-Free Ontario Act Starting January 1, 2015, smoking is no longer permitted on children’s playgrounds or in public spaces within 20 metres of a playground. Starting January 1, 2015, smoking is no longer allowed at publicly owned outdoor sporting areas, spectator areas, sporting areas & public areas within 20 metres of any point of the edge of the sport spectator areas. INFOline: 1-866-532-3161 TTY: 1-800-387-5559 Or Visit the Ontario Ministry of Health & Long Term Care website Ontario.ca/smokefree

to Book anY oF tHEsE FaCILItEs, ContaCt tHE rECrEatIon, CuLturE & CommunItY sErVICEs oFFICE at 613-966-4632. Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

Community Services

Community Parks

Floral Displays

are at 20 locations throughout the City, including the trademark 401 Hill Canada Display!

Corby Rose Garden

features display beds of 2,000 roses, perennial and annual flowers! This is a site to see. Bring a visitor to see this beautiful garden of roses!

Pet Owners

We all appreciate clean parks and open spaces. • Please, for the safety of everyone, especially our children; please be a responsible pet owner. • Stoop and Scoop (By-Law#13936) • Dogs must be on a leash in all City parks with the exception of the “Off Leash Dog Park”.

JIM MOORE OFF-LEASH DOG PARK:

The dog park located in East Zwick’s Park is 4 acres in size. The Quinte Dog Park Association’s volunteers maintain the park. For more information, visit: www.quintedogpark.com.

Park Space & Picnic Sites

The City of Belleville offers a variety of picnic spaces to enjoy the great outdoors with your family. A permit is required for all picnic sites so contact the office in advance to book your picnic. BBQ’s In The Park – The City of Belleville does permit BBQ’s in the Park. However to ensure everyone’s safety in the Park we ask that all groups wishing to have a back yard or Industrial BBQ at their Picnic or Special Event to contact the Fire Department 613-966-6929 x 3133 and the Clerk’s Office by-law Officer 613-967-3246 to report your BBQ . Thank you for your co-operation.

LIONS PAVILION AT ZWICK’S PARK

The Lions Pavilion at Zwick’s Park, located very close to the old band shell features: • Fully accessible 6250 square feet of covered pavilion • Seating capacity of approximately 450 people • 2 foot high raised stage that is 20’ X 45’ that has suspended lighting truss, bulkhead and suspended pipe frame, 1100 square foot ‘back of house’ that includes, secured storage, change rooms and a future washroom, a loading dock with accessible access to the stage • Lighting in the house, acoustical ceiling treatments for improved sound • Speaker installations with the ability to add more performance speakers during special events • Facility will house events and smaller to medium sized performances with room for future enhancements

MARY-ANNE SILLS PARK • • • • •

CFL and FIFA regulation sized soccer, football and multi-sport artificial sports field Site Building with washrooms and tournament centre Bleachers Paved and granular trails and parking lot with lighting Bruce Faulds Track

TO BOOK ANY OF THEse FACILITES, CONTACT THE RECREATION, CULTURE & COMMUNITY SERVICES OFFICE AT 613-966-4632

100 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Community Services

donATion proGrAM

There are unlimited reasons why any one person, group or business might choose to imprint themselves into the texture of Belleville’s natural environment. Perhaps to commemorate life events such as marriages, births, deaths, graduations, anniversaries, birthdays, baptisms, retirement or special events. Whatever the case, these gifts create lasting personal memories in your favourite green space while increasing the beauty, history and/or user-friendliness of our parks. After all, there’s no place like nature to feel close to what matters most in life.

What kind of “presents” could i give? Memory lane Stones:

$125 (located at the end of South Foster Avenue)

Trees:

$300-$500 (tree marker at donor’s expense)

peace poles:

$1,420

park Benches:

$3,500 (includes bench, concrete slab & plaque)

light Standards:

$4,000 (includes plaque)

Sponsorships:

Floral displays, flower gardens and playground equipment

Cn Monument:

Railroads helped build and unite this country. Recognize and remember all who helped by honouring a loved one who is/was involved with the railroad by: 1. Purchasing a single stone for $125 2. Purchasing a railroader families stone for $200 3. Placing their name on a plaque for $250 4. Purchasing a railroaders friend stone for $125 All donations related to the CN Monument will be installed in June (deadline for donations March 31st) and October (deadline for donations July 31st) of each year.

CN Pensioners in partnership with Recreation, Culture & Community Services and Environmental & Operational Services Parks Section

Whatever the occasion, the legacy is yours to give. The program contributes in a very special way to the greening and beautification of our City and increases park amenities. Dedications are tax deductible. A tax receipt will be issued for the full amount of your donation. Become the change you want to see. Thank you for your generous donation and for helping to make Belleville a better place to live, work and play.

For more information, please contact krista keller at 613-967-3218 or by email at kkeller@city.belleville.on.ca Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca |

101

Community Services

Community Parks

LOCATION

PLAY FLORAL WEDDING DISPLAY PHOTOS GROUND

WADING SPORTS FIELD POOL/ SPLASH PAD

PICNIC SITES

MULTI USE TRAIL HARBOUR

Centennial Park 335-355 Bridge Street West

Corby Park 210 Ann Street

Jane Forester Park 1 South Front Street

Jackson Woods 110 Finch Drive

J. Russell Scott Park 350 Cannifton Road

Kinsmen Park 151 Dundas Street East

Coming Soon

Kiwanis Bayshore Park 21 Keegan Parkway

Lions Park 70 Station Street

MA Sills Park 140 Palmer Road

Memorial Park 130 Station St

Morris Drive Parkette 38 Morris Drive

Parkdale Veterans Park 119 Birch Street

Riverside Park Robin Jeffrey Park 220 Bleeker Avenue

RT Potter Park 82 Dundas Street West

Thurlow Park 516 & 552 Harmony Road

Tom Gavey Alemite Park 102 Pine Street

Victoria Park 86 South Front Street

West Hill Greenspace 41 Octavia Street

Zwick’s Centennial Park 10 Bay Bridge Road

To book a Sports Field, Picnic Site or a Wedding Photo Site, please contact our Office at 613-966-4632

102 | Spring & Summer 2015 Programs • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca

Community Services Belleville Lions Club presents

2015 Concerts on the Bay

SUNDAYS: June & July - 6:30 to 8:30pm • August - 6:00 to 8:00pm DATE

entertainment

STYLE