Aquatics Programs:
City Taxpayers: August 18th Non-City Taxpayers: August 21st
Recreation Programs:
City Taxpayers: August 25th Non-City Taxpayers: August 28th
Fall 2014 & Winter 2015
Your...
Community Culture & Recreation Guide
This document is available in an alternate format upon request.
265 cannifton road, belleville • 613-966-4632 • TTy 613-771-9781 www.quintesportsandwellnesscentre.ca • www.belleville.ca
TASTE OF COUNTRY Unique Gifts & Specialty Foods
Locally owned and Operated One of a KIND! The LARGEST, most visited Country Store in the Quinte Area
Largest B A K E R Y in Quinte
Hundreds of BAKED items to choose from... Over 20 varieties of FRESH BAKED BREADS Homemade BUTTER TARTS, PIES, COOKIES, and MUFFINS
SPECIALTY FOODS
LOCALLY MADE JAMS, PRESERVES, HONEY, CIDER and MAPLE SYRUP Huge selection of gourmet TEAS and COFFEES Old Fashion CANDY
FROZEN FOOD OUTLET
GREAT VALUES on a wide selection of HEAT AND SERVE MEALS the whole family will enjoy. Everything you need for a great backyard BBQ A-1 quality STEAKS, CHICKEN and FISH, Frozen FRUITS and VEGGIES
UNIQUE SHOPPING EXPERIENCE
t Baskets ble f i G m o t s u C Availa s e t a c fi i t r e Gift C OPEN 7 DAYS A WEEK
ROBLIN RD. HWY. 401
MAITLAND DR.
CLOVERLEAF DR.
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Don’t miss seeing our Baby Chicks during Easter! HWY. 62
Taste Of Country
SIDNEY ST.
613.967.3985
Explore the many rooms of our 1830 home and find a boutique of amazingly low priced CLOTHING & JEWELLERY Children’s BOOKS and PLUSH, PET TOYS, Country HOME DECOR, Metal STARS & SIGNS, Canadian Made CANDLES and CRAFTS Original KITCHEN and GARDEN ideas The biggest variety of CALENDARS & PICTURES SEASONAL Merchandise, SILK FLOWERS and GIFT BASKETS
Visit Taste of Country today!
EXIT 543B
Just minutes North of the 401 Exit 543B, Hwy 62 Belleville Ontario Website: www.tasteofcountry.ca
Circa 1830 Cobblestone House Featured in Old Ontario Houses
2 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
TABlE OF CONTENTS
Administration
3
Recreation Services
6
Aquatics Programs
15
Skating Programs
38
Older Adults Programs 44 Adults Programs
50
Children’s Programs
62
Youth Programs
74
Culture
80
Community Services
83
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 1
Dr. Joleen McIntyre & Dr. Pauline Godfrey Optometrists Better Work, Better Life
Adecco Employment Services VOTED – Top 50 Employers in Canada Partnering with the top employers in the Quinte Area
613-961-5100
121 Dundas St. East, Belleville
Permanent Placements and/or Long & Short Term Temporary Positions. ONE RESUME, MANY OPPORTUNITIES
TWO offices, to serve you, call for an appointment today, better work, better life
613-967-9995 or 613-965-5927
Quinte Figure Skating Club 2014-2015 Programs & Registration Find the Joy of Skating with QFSC Registration for all programs August 14th 6 – 8pm Quinte Sport and Wellness Centre (outside the Wally Dever) Canskate & CanPowerSkate Program Registration September 6th & 7th at the Quinte Mall QFSC offers Skate Canada programs delivered by professional coaches. CanSkate /Advanced Canskate Skate Canada’s flagship learn-to-skate program R0012790083
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Family Eyecare Comprehensive vision and eye health examination Contact Lenses and Glasses New patients are always welcome!
Clerical, Government, Industrial, Manufacturing, Engineering, IT
CanPowerSkate An action-packed, high energy instructional power skating program geared to hockey & ringette skaters. STARSkate/Competitive Skate Skate Canada’s test stream with opportunities to compete For more information visit quintefsc.com or em ail info@quintefsc.com
QUINTE FIGURE SKATING CLUB
2 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Administration
CITy COuNCIl
The Corporation of the City of Belleville Office of the Mayor
On behalf of my colleagues on Council I am pleased to welcome you to the 2014 Fall & 2015 Winter Recreation, Culture & Community Services Guide! This highly anticipated guide is a wonderful resource providing in depth information to help you experience all that the Quinte area has to offer. As you peruse this book you will be amazed at the amount of programs that are available for your enjoyment. As we wrap up the summer months, and welcome the fall and winter seasons, the Recreation, Culture & Community Services Department provide a vast selection of activities to keep members of our community active during the colder months.
Councillor Garnet Thompson, Councillor Taso Christopher, Councillor Jackie Denyes, Councillor Egerton Boyce, Mayor Neil R. Ellis, Councillor Jodie Jenkins, Councillor Pat Culhane, Councillor Tom Lafferty, Councillor Jack Miller
The Quinte Sports & Wellness Centre has been an amazing addition to our City and the facility sees thousands of people through the doors each week. We are thrilled to see that many residents are taking advantage of everything the Quinte Sports & Wellness Centre has to offer.
Neil R. Ellis Mayor
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 3
Administration
ADMINISTRATION
Recreation, Culture & Community Services Director’s Message The Recreation, Culture & Community Services Department’s first-rate Quinte Sports & Wellness Centre continues to be the heart and soul of this community. For this fall and winter we are very pleased to continue to offer you an incredibly diverse array of courses and programs at this great facility. Whatever it is that moves you can be found inside the pages of this guide. Whatever your age and skill level, all of these popular courses and programs are delivered by highly-trained staff dedicated to helping you explore, enjoy and grow in the exciting world of recreation. So, regardless of your age, put down the remote, move away from the mouse, pull away from the screen and find a way to make play and physical activity part of your daily life. Why not challenge a friend, neighbour or colleague to try a new program or activity. For the health of it….commit to be fit. Yours in Recreation Mark Fluhrer, Director Recreation, Culture & Community Services
Go fishing this winter! The Bay of Quinte is a healthy and vibrant ecosystem that supports a world class walleye and bass fishery. www.bqrap.ca
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In partnership locally with Lower Trent Conservation and Quinte Conservation
4 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Administration RECREATION, CulTuRE & COMMuNITy SERvICES DEPARTMENT DIRECTORy www.quintesportsandwellnesscentre.ca • www.belleville.ca
Mission Statement
The Recreation, Culture & Community Services Department of the City of Belleville is dedicated to improving the quality of life for the citizens of our community through the provision of services that are inclusive, responsive, innovative and efficient, while striving for excellence. Office Location: 265 Cannifton Road, Belleville, ON. K8N 4V8 General Inquiries and Program Registration: Tel: 613-966-4632 TTY: 613-771-9781 Fax Number: 613-967-3207 General E-Mail: prgeneral@city.belleville.on.ca
Recreation, Culture & Community Services Staff Mark Fluhrer, Director 613-967-3217 mfluhrer@city.belleville.on.ca
Joel Carr-Braint, Properties Manager 613-967-3200 ext. 3292 jcarr-braint@city.belleville.on.ca
Krista Keller, Administrative Assistant 613-967-3218 kkeller@city.belleville.on.ca
Rob McGlashan, Properties Supervisor 613-967-3200 ext. 3278 rmcglashan@city.belleville.on.ca
Mark Wilson, Manager of Recreation Services 613-967-3293 mwilson@city.belleville.on.ca
Tanya Grierson, Recreation Program Supervisor 613-967-3200 ext. 3822 tgrierson@city.belleville.on.ca
Peter Lyng, Facilities Manager 613-967-3230 plyng@city.belleville.on.ca
Sarah Routhier, Aquatics Coordinator 613-967-3200 ext. 3823 srouthier@city.belleville.on.ca
Steve LaFrance, Facilities Supervisor 613-967-3200 ext. 3277 slafrance@city.belleville.on.ca
Karen Weichenthal, Recreation Program Assistant 613-967-3200 ext. 3266 kweichenthal@city.belleville.on.ca
Erika Rogers, Temporary Supervisor of Rentals & Bookings 613-967-3200 ext. 3808 erogers@city.belleville.on.ca
Caitlin Gnidec, Recreation Programmer 613-967-3200 ext. 3811 cgnidec@city.belleville.on.ca
Ryan Woodward, Temporary Rental Assistant 613-967-3200 ext. 3845 rwoodward@city.belleville.on.ca
Brittany Denneny, Health & Wellness Programmer 613-967-3200 ext. 3844 bdenneny@city.belleville.on.ca
Tracy Newton, Marketing & Customer Relations Coordinator 613-967-3200 ext. 3265 tnewton@city.belleville.on.ca
Community Archives Of Belleville & Hastings County Currently operating at the Hastings Heritage Centre 154 Cannifton Road North Tel: 613-962-1110 We are moving to the Sharon White, Archivist Belleville Public Library, 613-962-1110 watch for notices in swhite@city.belleville.on.ca the media.
Glanmore National Historic Site Location: 257 Bridge Street East, K8N 1P4 Tel: 613-962-2329 ext. 3650 Fax: 613-962-6340 Web: www.glanmore.ca Rona Rustige, Curator 613-962-2329 ext. 3652 rrustige@city.belleville.on.ca Melissa Wakeling, Education and Marketing Coordinator 613-962-2329 ext. 3653 mwakeling@city.belleville.on.ca
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 5
Recreation Services
PROGRAM REGISTRATION Fall & Winter Program Registration Dates: Aquatics Programs:
City Taxpayers: August 18th • Non-City Taxpayers: August 21st
Recreation Programs:
City Taxpayers: August 25th • Non-City Taxpayers: August 28th
IN PERSON
By PHONE
Call the Recreation, Culture & Community Services Department
TEL: 613-966-4632 •
TTY: 613-771-9781
Please note: Phone lines will be extremely busy, please be patient.
ONlINE Call 613-966-4632 or e-mail prgeneral@city.belleville.on.ca for your Login ID & PIN Log on to www.quintesportsandwellnesscentre.ca and click REC ONLINE at the bottom right of the screen.
FOR SERVICE CALL We do it all!
Registration for both Fall & Winter programs can be done on these dates or any time after (space permitting).
Quinte Sports & Wellness Centre 265 Cannifton Road Monday to Friday, 8:30am to 8:30pm Saturday & Sunday, 8:00am to 8:00pm City Hall, 169 Front Street Monday to Friday, 8:30am to 4:30pm Save yourself disappointment and register early. Some classes fill quickly. if participant numbers are too low, classes may have to be cancelled.
SAvE THE DATE Spring & Summer 2015 Registration Spring & Summer Recreation Programs: City Taxpayers: March 23rd Non-City Taxpayers: March 26th
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Spring Aquatics Programs: City Taxpayers: March 30th Non-City Taxpayers: April 2nd Summer Camps & Aquatics Programs: City Taxpayers: April 20th Non-City Taxpayers: April 23rd
eRRoRS anD CanCellationS
We do our best to make sure all classes run as outlined in the Community Culture & Recreation Guide, but sometimes a course date, time, location and fee may change or was incorrectly inputted into the Guide at the time of printing. Please visit Rec online or the Programs, Schedules & Cancellations page on the website at www.quintesportsandwellnesscentre.ca for the most up to date course information or call 613-966-4632.
6 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services
Registration Information General Information:
No registrations will be accepted until 8:30 a.m. on the first day of registration. Registrations will be accepted on a first come, first served basis. If the program you want is full or cancelled, you will be notified by telephone before the program start date. Please be sure to provide us with both your home and other contact numbers. Receipts for registrations received by fax or telephone will be mailed. There will be no reduction in registration fees for persons starting a program after the first class or lesson of a program. A class missed cannot be made up at any other time or in any other session. Please register early to avoid program cancellation due to low enrollment. Insufficient registrations may necessitate the cancellation of the program. Refunds will be issued by cheque only. Please allow 2-3 weeks for processing.
will be returned by cheque. Please allow 2-3 weeks for processing.
Inclusive Recreation:
All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs. Financial assistance in the form of fee reductions is available for families and individuals that qualify. Please see our fee assistance policy or call our office for more information.
Children’s Fitness Tax Benefit:
As of January 1, 2007, a Children’s Fitness Tax Credit was introduced. Eligible programs must provide 30 minutes of moderate to vigorous physical activity for children less than 10 years and 60 minutes for children 10 to 16 years. Many of our Recreation Programs qualify. Please keep your copy of all registration receipts for income tax purposes.
The Department reserves the right to change the time, location, instructor or fee. If a class or lesson is cancelled due to weather, illness of an instructor, unavailability of facility or an act of God, every attempt will be made to have the missed class made up. Visit the Quinte Sports & Wellness Centre website at www.quintesportsandwellnesscentre.ca for up to date information on program changes and cancellations or Follow us on Twitter @QSWC.
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Method of Payment:
Payment may be made by cheque, credit card (Visa or Master Card), debit card or cash. Please make cheques payable to the City of Belleville. NSF cheques will be charged a fee of $45.00 per cheque.
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Refund Policy:
If we cancel the program, you will receive a full refund. If you withdraw from a program, prior to the start date, a refund will be issued and is subject to an administration fee of $15.00. In the event of a medical withdrawal, the refund will be issued on a pro-rated basis. All refunds
QUINTE PAINT AND WALLPAPER 366 North Front St. (Bed, Bath & Beyond Plaza), Belleville t XXX RVJOUFQBJOU SFBDI OFU
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 7
Recreation Services RECREATION PROGRAM FEE ASSISTANCE Why is it important? We believe that all residents of Belleville should be given the opportunity to enjoy the many benefits of participating in recreation activities, regardless of their financial situation.
Who is eligible? Residents of Belleville; Families and/or individuals living below the “Low-Income Cut Off” (LICO) level are eligible to apply and the subsidy assistance amount will be determined on an individual basis, with subsidies from 25% to 75% off the cost of the program. Should there be a request for assistance from a resident who exceeds the income levels on the Recreation Subsidy Chart, an assessment will be completed to determine other options for payment and/or support to the applicant.
What is available for subsidy? If approved the applicant will be eligible to register for the following number of programs/workshops per year: · A maximum of 5 weeks of summer camps · A maximum of 2 sessions of aquatic lessons · A maximum of 1 session of skating lessons · A maximum of 1 program/workshop per session (4 sessions per year), for all other programs · Up to 50% off Dryland Training Studio, Swim, Gym & Skate Passes
How to apply: It’s as easy as 1 – 2 – 3! your subsidy application form at the Quinte Sports & Wellness Centre (265 Cannifton Road) or online 1. Get at www.belleville.ca or www.quintesportsandwellnesscentre.ca 2.
Drop off your application (or fax or e-mail) and make an appointment by calling 613-967-3200 ext. 3822. At the appointment, bring in the applicant’s (or parent/guardian, if under 18) Personal Income Tax Notice/ GST/Child Tax Credit Assessment Forms from Revenue Canada or acceptable proof of income for every member of the household over the age of 18 and one piece of picture ID that shows current address or a picture ID and a utility bill/rental agreement showing current address.
3.
You will be notified within 5 business days of the subsidy available. You only need to apply for the subsidy once per year and if approved your name will be placed on a list, enabling you to register for programs without having to re-apply each time. The balance of the registration fee must be paid at least 10 days before the program/workshop begins.
Programs must have the minimum required number of participants enrolled in order for it to run.
Playing for keeps Program The “Playing for Keeps” program strives to give all children and youth the opportunity to experience the fun of being a child. “Playing for Keeps” is a special fund distributed and administered by the Quinte Children’s Foundation, which helps pay for the cost of registration so children can participate in recreational programs. To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: Brownies/ Scouts, swimming lessons, soccer, softball, music lessons, etc. For more information, please contact Quinte Children’s Foundation at: 613-962-9291 ext.8 or visit www.quintechildrensfoundation.com 8 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services
Quinte Sports & Wellness Centre The Quinte Sports & Wellness Centre, located at 265 Cannifton Road expanded the facility in August 2012 and totals over 330,000 square feet. The expanded Centre includes:
• • • • •
Three NHL sized ice pads (Family Dental Centre Arena, Rink B & Wally Dever) and an Olympic sized ice pad (Yardmen Arena) Templeman Menninga Aquatic Centre with an 8 lane, 25 metre pool, along with preschool and therapy pools and a spectator viewing area Large, double Multi-use Gymnasium space which can transform into a performance venue for approximately 400-500 people Family Dental Centre Indoor Track Retail space, the Café Courtyard by Vineyard Grill and the Bull’s Pro Shop Located at 265 Cannifton Road TEL: 613-966-4632 TTY: 613-771-9781 prgeneral@city.belleville.on.ca www.quintesportsandwellnesscentre.ca Follow us on Twitter @QSWC
Quinte Sports & Wellness Centre Facility Open 7 days a week except holidays Visit our friendly customer service staff - 7 days/week 8:30am - 4:30pm: Monday - Friday (Full Service) 4:30pm - 8:30pm: Monday - Friday 8:00am - 8:00pm: Saturday & Sunday (Extended Hours for registration, drop in programs, rental payments and general inquiries)
• • • • • • • •
A Seniors Centre and Youth Drop-in Room 3 fitness studios (yoga/pilates, aerobic and workout studio) Public lounge for social gathering and networking Large accessible customer service areas Customer Service Counter with public and tourist information Community Group rental space, featuring a Fireplace and Multipurpose room Expanded and upgraded parking and a City of Belleville transit stop Free Public WiFi
Holidays & Special Hours of Operation September 1 Closed for Labour Day October 13 Closed for Thanksgiving Monday November 11 Remembrance Day Open for Special Hours, No Programs (Administration Offices Closed) December 24 Closed at Noon December 25 & 26 Closed December 31 Closed at Noon January 1 Open for Special Hours/Activity Schedule February 16 Open for Special Hours/Activity Schedule
Tips to make your visit more enjoyable Leave your Valuables at Home: The City of Belleville is not responsible for lost or stolen items. We strongly encourage you to leave your valuables at home and bring a lock for your locker. Locks are available for sale for $5.00 at the customer service counter if you have forgotten yours. Lost & Found: Lost and found items are kept at the customer service counter for a short period of time and then donated to charity. Please note for health & safety reasons, wet towels and wet bathing suits are not kept. Wellness Passport: All participants 10 and over who are accessing the track and special program areas, including the Templeman Menninga Aquatic Centre must obtain their FREE Wellness Passport and scan their card at each of the doors during each visit. There is a $5.00 replacement fee for lost cards. If your card is lost or stolen, please report it immediately so staff can deactivate the card. Photos & Videocameras: Cell phones, cameras and videocameras are not permitted in the changerooms, washrooms, pool viewing area and aquatic centre. Enjoy your time at the Quinte Sports & Wellness Centre Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 9
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Recreation Services
Get your FREE Wellness Passport What is a wellness passport? The wellness passport is a card that will provide free access to the Family Dental Centre Indoor Track. You will also be able to load your wellness passport with your purchased activities and registered programs (prices vary depending on the activity or program). Clients are required to scan their card each time they visit and to access the secure areas of the building, including the pool, change rooms and fitness areas.
Get Your Passport Today! Passports are available FREE OF CHARGE through the customer service desk at the Quinte Sports & Wellness Centre. Visit, email or call the Recreation, Culture and Community Services office to get your wellness passport form (for persons 10 and over).
3
3 Complete the form, drop into the office with a valid form of picture identification and have your picture taken. 3 Your Wellness Passport is ready to go! 3 Participate and enjoy and please scan your card when using the facility!! More Options, More Choice - All to Serve You Better! Thank you for your interest in the programs and services available at the Quinte Sports & Wellness Centre. The Quinte Sports & Wellness Centre hosts a wide range of programs and activities that the community can participate in on a per visit basis. Our focus is to ensure that services and activities are accessible to all income levels and are flexible enough to fit into everyone’s lifestyle and busy schedules. We offer enhanced registered programs and offer many activities on a drop in basis (pay as you go) or a multi-pass option, which offers a cost savings. The following programs are available on a drop-in basis, through the purchase of passes, and for some programs, through pre-paid, registered recreation programs.
ACTIVITY TYPE
DROP IN PER VISIT
Recreational Gym/Swim/Skate Pass
(includes public swims, length swims, therapy swims, family swims and seniors swims, drop in gymnasium programs, public skating, adult skating, family skating)
Workout Studio Pass (13+ years)
Option: With Workout Studio Pass Purchase – 50% off Gym/Swim/Skate Pass of equal or lesser size
Aqua fitness Pass*
(includes Aqua Fit, Therapy Fit, Deep Water Fit)
Fitness Classes Pass*
(Various programs to choose from)
Family Dental Centre Indoor Track (under 13 must be accompanied by an adult)
MULTI-PACKS (includes HST)
PROGRAM
$2.75
10 pack - $25.00 20 pack - $45.00 40 pack - $80.00
Swimming lessons, skating lessons, registered gym programs and other aquatic programs are available for an additional fee.
$5.00
10 pack - $45.00 20 pack - $85.00 40 pack - $160.00
Recreation programs are also available for an additional fee.
Pre-register for the session and pay only $64.00 for 10 classes (+ hst) $8.25/class 10 pack - $75.00 Unlimited - $125 (10 weeks – come as many times in a week as you desire!)
$7.25/visit
10 pack - $65.00
Pre-register for the session and pay only $56.00 for 10 classes (+ hst) PLUS: Save 25% for your 2nd and subsequent fitness class registration
Free
N/A
Registered Recreation Programs may also be available at an additional cost.
*Drop-in options (to use your pass) are available, if space permits. Please call 613-966-4632 to inquire on availability or check for the monthly schedule online at www.quintesportsandwellnesscentre.ca Drop in Schedules are available for: Senior’s Centre, Youth Room, Fitness, Swimming, Gymnasium and Skating times.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 11
Recreation Services
Birthday Party and Special Event Packages Gym Package: $100 1 hour in a Meeting Room 1 hour private gymnasium rental (Sunday 12-2pm or 1-3pm)
Skating: $169 1 hour in a Meeting Room 1 hour private ice surface rental (Call for availability)
Sports Package: $125 1 hour in a Meeting Room (private) 1 hour in the gymnasium with a Party Host leading sports activities (for ages 4 & up) (Saturday 11am-1pm)
Youth Room & Sports Package: $190 1 hour in a meeting room (private) 1 hour in the gymnasium with a Party Host leading sports activities 1 hour in the Youth Room with a Party Host supervising youth room games & activities (for ages 7 & up) (Sunday 11am-2pm)
Swimming Package: $135 2 hours in a Meeting Room 1 hour in one of our pools (with 1 lifeguard). Choose from the Preschool pool, Therapy Pool, or the Main pool. (Multiple pools & additional lifeguards can be booked for an additional fee.) (Saturday 3-5pm or 4-6pm)
Youth Room Package: $130 2 hours in the Youth Room (ages 7-13) with a Party Host supervising youth room games & activities. (Saturday 4-6pm)
Preschool Package: $130 2 hours in the Preschool Room (ages 2-6) with a Party Host leading themed games, crafts, and activities. (Saturday 1-3pm)
COMPLETE AUTO SERVICE Large selection of Trailer Hitches
SERVING THE COMMUNITY SINCE 1992
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Please note: • All package prices are for a maximum of 30 guests and are subject to HST. • All packages can be upgraded for additional guests and additional time for an extra fee. • Swimming packages may require an extra fee of $25.00 for additional lifeguard(s) required for increased participants, diving board, slide, or other specialized equipment requested, etc. • The pool admissions and wristband polices apply to swimming packages. Call today 613-966-4632 or visit us to pick-up your party request form, or obtain your party package information on-line at www.quintesportsandwellnesscentre.ca.
APPROVED
12 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services City of Belleville
Honours & Awards Program
Recognizing Excellence in Sports
Do you know someone who has won an Ontario or Canadian Championship or has been a representative at an International Game? The City of Belleville, through its Honours and Awards Program, wants to recognize the achievements of any members of the various sports organizations within the City Limits who have won an Ontario or Canadian Championship, or have been chosen as a representative at any of the International Games In order for an individual or team to be eligible, the following criteria must be met: • Must be a winner of a recognized Open Ontario Championship, • recognized Open Canadian competition or represent Canada in International Competition • Must be a member of a Belleville based club or organization or an individual who is a resident of the City of Belleville • The competition must be held in 2014 • The competition must be open to any individual Full Terms of Reference and nominations forms are available at the Recreation, Culture and Community Services Office at the Quinte Sports & Wellness Centre –265 Cannifton Rd. Belleville between 8:30 AM and 4:30 PM, Monday to Friday. An electronic version is also available at www.quintesportsandwellnesscentre.ca or email prgeneral@city.belleville.on.ca
Nomination forms for 2014 should be submitted by Dec. 31/14. The Ceremony for 2014 Achievements will be recognized in the Spring of 2015.
City of Belleville Recreation, Culture & Community Services Department
Seniors’ Showcase Information Fair
Thursday, March 19, 2015 11:00am - 3:00pm Free Admission Quinte Sports & Wellness Centre, 265 Cannifton Road • (613) 966-4632
Information on: • • • • • •
Health and fitness Housing Retirement and nursing homes Home support Safety and Fraud Travel
• • • • •
Health & Beauty Service Clubs Information on recreation activities Seminars & Demonstrations Complimentary snacks, tea and coffee
This event jointly sponsored by: The City of Belleville Recreation, Culture & Community Services Department, The Older Adult Centres’ Association of Ontario and The Ontario Seniors’ Secretariat.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 13
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613-966-5500, Toll-free 1-800-267-2803 TTY 613-966-3036 (Monday to Friday from 8:30 am to 4:30 pm) www.yourhealthunit.ca 14 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
R0012780165
Preparation for Parenting
Aquatics
Aquatic Facilities
25m x 22m (8 lane pool) 1m diving board and wheelchair ramp entry Depth: 2.13m to 3.6m Max. capacity: 210 people Approximate Temperature: 84Ë&#x161;F
Therapy Pool
10m x 12m 2-10m long lanes 10 therapy jets in a seated area Ramp and stair entry Depth: 0.914m to 1.35m Max. capacity: 70 People Approximate Temperature: 90Ë&#x161;F
Preschool Pool
10m x 5m Splash Features Beach entry to 0.8m Max. capacity: 30 people Approximate Temperature: 90Ë&#x161;F Fall & Winter Program Registration Fall & Winter Aquatics Programs: City Taxpayers: August 18th Non City Taxpayers: August 21st
Pool Closed: Aug. 30th â&#x20AC;&#x201C; Sept. 14th, 2014 for Annual Maintenance Shutdown Oct. 13th, Oct. 31st at 4:00pm Nov. 22nd, Nov. 23rd Dec. 24th at 12:00pm Dec. 25th, Dec. 26th, Dec. 31st at 12:00pm Jan. 9th after 4:00pm Jan. 10th, Jan. 11th, Jan. 30th, Jan. 31st Feb. 1st, Feb. 12th before 2:00pm Feb. 19th before 2pm Mar. 6th, Mar. 7th, Mar. 8th, Mar. 28th, Mar. 29th Apr. 3rd, Apr. 5th
Pool Holiday Schedule: Oct. 11th, Oct. 12th, Nov. 11th, Jan 1st, Feb. 16th, Apr. 4th, Apr. 6th, 2015 11:00am - 12:45pm: Public Swim & Lane Swim 1:15pm - 3:00pm: Family Swim & Lane Swim
Birthday Parties & Rentals: Looking to make a splash for your birthday party? Check out the Community Recreation Services Section of this magazine for all the details on having your birthday at the Quinte Sports & Wellness Centre.
Main Pool
Holiday Pool Schedule
R0012792075
Your Templeman Menninga Aquatic Centre at the Quinte Sports & Wellness Centre (265 Cannifton Road) includes:
Fall 2014 & Winter 2015 Programs â&#x20AC;˘ www.quintesportsandwellnesscentre.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca | 15
Aquatics
pool admissions policy Children 6 years of age* or younger & children 7-9 years unable to pass facility swim test 1 adult for every 2 children
16 +
All NON-SWIMMERS must remain in the shallow end. Floatation devices are not allowed in the deep end. Any child under 7 years must have a parent/guardian within arms reach at ALL times. Children between the ages of 7-9 years must pass the facility swim test otherwise they are required to have a parent/guardian within arms reach. Children between the ages of 7-9 years who can pass the facility swim test, require a parent/guardian to remain in the aquatic facility in one of our viewing areas at all times.
OR
All rental groups are responsible for having emergency contact information for all participants (forms provided).
16 +
Any child swimming alone in the facility must be a minimum of 10 years of age. All swimmers will be required to wear a coloured wristband (red, yellow, green) while swimming, as outlined in diagrams above.
1 adult for up to 8 children wearing pfd’s * May swim in deep end if test is passed, and parent is within arms reach
CHILD REQUESTS A FACILITY SWIM TEST: 2 WIDTHS OF MAIN POOL (approx. 40m)
16 + 7-9 years
Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and responsible for their direct supervision. What to wear? Proper bathing attire means bathing attire only. Sorry, no street clothes, shoes or undergarments. Pool Foulings: All children not toilet trained must wear an article of clothing (with elastic legs) and/or a swim diaper that will keep fecal matter contained in the event of a fouling. No disposable diapers are permitted.
3test=swim alone
parent must remain In the aquatic facility in one of our pool viewing areas at all timeS Green Band
7-9 years
6test=swim with adult red Band
CHILDren 10 or older may swim alone
10 +
3
16 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics FALL & WINTER Recreational Swim Schedule Templeman Menninga Aquatic Centre Sept 14th, 2014 – April 12th, 2015
Swim
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
Lane Swim (MP)
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:00am
8:00am 9:00am
Come and do some laps in the slow, medium or fast lanes.
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
12:00pm 1:00pm
1:00pm 3:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
1:10pm 3:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
5:00pm 7:00pm
9:00am 10:45am (MP/PP)
9:00am 10:45am (MP/PP)
9:00am 10:45am (MP/PP/TP)
9:00am 10:45am (MP/PP)
9:00am 10:45am (MP/PP)
4:00pm 5:00pm (MP/PP)
4:00pm 5:00pm (TP/PP)
11:00am 12:45pm
11:00am 12:45pm
(Pool may be shared)
Family Swim All children under the age 16 must be accompanied by an adult.
Public Swim (MP/TP/PP)
4:00pm 5:00pm (PP/TP) 11:00am 12:45pm
4:00pm 5:00pm
Lanes may be available for lap swimming, if space allows.
Therapy Swim (TP) This swim time is for those who require therapy in the warm water pool.
Senior’s Swim
11:00am 12:45pm
11:00am 12:45pm
1:00pm 3:00pm
7:10pm 9:00pm
5:00pm 7:00pm
8:00am 9:00am
1:00pm 3:00pm
7:10pm 9:00pm 7:00am 8:45am
7:00am 8:45am
7:00am 8:45am
7:00am 8:45am
7:00am 8:45am
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
2:00pm 3:00pm (TP/MP)
2:00pm 3:00pm (TP/MP)
2:00pm 3:00pm (TP/MP)
2:00pm 3:00pm (TP/MP)
2:00pm 3:00pm (MP)
TP = Therapy Pool / MP = Main Pool / PP = Preschool Pool
8:00am 9:00am
All swims are $2.75/person or purchase a 10 visit pass for $25.00 Children 2yrs & under are FREE!
Pool Closed: August 30th – Sept. 13th, Oct. 13th, Oct. 31st at 4:00pm, Nov. 22nd, Nov. 23rd, Dec. 24th at 12:00pm, Dec. 25th, Dec. 26th, Dec. 31st at 12:00pm, Jan. 9th after 4:00pm, Jan. 10th, Jan. 11th, Jan. 30th, Jan. 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2pm, March 6th, Mar.7th, Mar. 8th, Mar. 28th, Mar. 29th, Apr. 3rd, Apr. 5th Pool Holiday Schedule: for Oct. 11th, Oct. 12th, Nov. 11th, Jan 1st, Feb. 16th, Apr. 4th, Apr. 6th 11:00am - 12:45pm – Public Swim & Lane Swim 1:15pm – 3:00pm – Family Swim & Lane Swim Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 17
Aquatics SWIMMING lESSONS
General Swimming lesson Information â&#x20AC;˘ Please note that where age is a pre-requisite for a program, participants must be the correct age by the first day of the program â&#x20AC;˘ We ask that your child not eat within one hour prior to their lesson â&#x20AC;˘ If your child is ill, please do not bring them to their lesson. â&#x20AC;˘ All un-toilet trained children MUST wear a rubber pant under their bathing suit. Protection MUST be worn to prevent fouling of the pool and disposable diapers are not allowed â&#x20AC;˘ Should someone vomit or defecate in the pool, we are required to close the pool â&#x20AC;˘ PLEASE DO NOT bring any NUT products â&#x20AC;˘ All food, beverages and outdoor footwear are not allowed on the pool deck â&#x20AC;˘ Make up lessons will only be done for private lessons or if we have to close the pool due to unforeseen circumstances â&#x20AC;˘ Classes may be cancelled one week prior to their start date due to low registration or may be combined with another level. If your class is cancelled, you will receive a phone call â&#x20AC;˘ Everyone must take a shower before entering the pool â&#x20AC;˘ Your child may need to repeat a level to ensure they have mastered all the required skills â&#x20AC;˘ Save time and obtain your FREE Wellness Passport for access into the pool area â&#x20AC;˘ Thank you for helping us keep the pool area clean Fall & Winter aquatics Program Registration: City Taxpayers: August 18th Non City Taxpayers: August 21st
Pharmacy & Home Health Centre Bellevilleâ&#x20AC;&#x2122;s Complete One Stop Home Health Shopping Centre
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HOME HEALTH 613
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BELLEVILLEâ&#x20AC;&#x2122;S COMPOUNDING CENTRE â&#x153;&#x201C; Medical Equipment and Supplies â&#x153;&#x201C;Sports Injury Aids â&#x153;&#x201C;Athletic Tape, Wraps, Hot/Cold Packs
R0012761452
PHARMACY 613
Session Dates Fall 2014: Sept. 14th-Nov. 30th, 2014 No Classes: Oct. 11th, 12th, 13th, 31st after 4:00pm Nov. 11th, 22nd & 23rd, 2014 Winter 2015: Jan. 12th â&#x20AC;&#x201C; Mar. 27th, 2015 No Classes: Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th â&#x20AC;&#x201C; 20th, 2015 POOL WILL BE CLOSED FOR ANNUAL MAINTENANCE AUG. 30th â&#x20AC;&#x201C; SEPT. 13th
Group Swimming lessons Level
Ratio
Duration
Starfish, Duck, Sea Turtle
1:12
30 minutes
Sea Otter-Whale
1:4-6
30 minutes
Swim Kids 1-4
1:6
30 minutes
Swim Kids 5-6
1:8
45 minutes
Swim Kids 7-10
1:10
60 minutes
Preschool to Swim kids Conversion: Level Preschool
Level Swim Kids
Incomplete or Complete Sea Otter or Salamander
Swim Kids 1
Incomplete Sunfish
Swim Kids 1
Complete Sunfish or Incomplete Crocodile
Swim Kids 2
Complete Crocodile or Incomplete or Complete Whale
Swim Kids 3 Swim Diapers available at customer service desk for $2.00
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18 | Fall 2014 & Winter 2015 Programs â&#x20AC;˘ www.quintesportsandwellnesscentre.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca
Aquatics Program level Registration Guide
RED CROSS SWIM PRESCHOOl Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only.
LEVEL
Participant requirement to register
In this level
Red Cross Swim Preschool Starfish
4-12 months of age, able to hold their head up, and participating with a parent or caregiver (assisted)
Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical positions in the water, entries and exits.
Red Cross Swim Preschool Duck
12-24 months of age, participating with a parent or caregiver (assisted)
Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back floats with recovery, and shallow water entries and exits.
Red Cross Swim Preschool Sea Turtle
24-36 months of age, participating with a parent or caregiver (assisted)
Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.
Red Cross Swim Preschool Sea Otter
3-5 years
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level.
Red Cross Swim Preschool Salamander
3-5 years, successful completion of the skills in Red Cross Preschool Sea Otter
Swimmers work on improving their front and back floats and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
Red Cross Swim Preschool Sunfish
3-6 years, successful completion of the skills in Red Cross Preschool Salamander
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
Red Cross Swim Preschool Crocodile
3-6 years, successful completion of the skills in Red Cross Preschool Sunfish
Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously.
Red Cross Swim Preschool Whale
3-6 years, successful completion of the skills in Red Cross Preschool Crocodile
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of this level.
Every child should know how to swim. Register for swimming lessons today! Ages 4 months and up.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 19
Aquatics Program Level Registration Guide
Red Cross Swim Kids Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only.
Level
Participant requirement to register
In this level
Swim Kids Level 1
At least 5 years of age, no previous swimming experience required
Swimmers develop front and back floats, front and back glides, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
Swim Kids Level 2
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 1
Swimmers learn front and back glides with flutter kick, develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
Swim Kids Level 3
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 2
Swimmers increase their distance on front and back glides with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Swim Kids Level 4
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 3
Swimmers learn back swim with shoulder roll and front crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
Swim Kids Level 5
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 4
Swimmers develop front crawl (15m), learn back crawl (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously.
Swim Kids Level 6
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 5
Swimmers increase their distance on front and back crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Swim Kids Level 7
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 6
Swimmers increase their distance on front and back crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
Swim Kids Level 8
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 7
Swimmers increase their distance on front and back crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
Swim Kids Level 9
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 8
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
Swim Kids Level 10
At least 5 years of age, successful completion of the Red Cross Swim Kids Level 9
Swimmers increase their distance on front and back crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet and head-first surface dives with underwater swim, and swim 500 metres continuously.
20 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Fall 2014 Swimming lessons
RED CROSS SWIM PRESCHOOl swim preschool levels: (ages 4 months - 5 years) For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014
Lessons:
Levels:
Classes:
Time:
Cost:
Group Lessons
Swim Preschool
10 Classes
30 min. lessons
$80.00/child
9 Classes
30 min. lessons
$72.00/child
•• The barcode under the course time is to assist you with registration
LEVEL # of Classes Starfish Parented
MON
TUES
WED
THURS
FRI
SAT
SUN
10
10
10
10
10
9
10
9:30am 23224 10:00am 23223
6:00pm 23225
6:00pm 23226
5:00pm 23227
10:30am 23228 5:30pm 23229
10:30am 23230
11:30am 23684
5:00pm 23534
5:00pm 23533 6:30pm 23535
6:00pm 23536
9:30am 23537
10:00am 23538
9:30am 23539
10:30am 23231 6:00pm 23232
5:30pm 23233
5:30pm 23234
6:00pm 23235
9:30am 23236
10:30am 23237
5:00pm•23346 5:30pm•23347 6:00pm•23302 6:30pm•23303 23348
5:00pm•23306 5:30pm•23548 6:00pm•23549 6:30pm•23547
5:00pm•23307 5:30pm•23581 6:00pm•23582 6:30pm•23583
5:00pm•23272 5:30pm•23273 6:00pm•23243 6:30pm•23274
5:00pm•23245 5:30pm•23550 6:00pm•23551 6:30pm•23555 7:00pm•23552
5:00pm•23246 4:30pm•23247 5:30pm•23587 5:30pm•23603 6:00pm•23588 6:00pm•23605 6:30pm•23589 7:00pm•23590
Duck
Parented
Sea Turtle Parented
Sea Otter
Salamander
Sunfish
4:00pm 23293 6:00pm 23275
Crocodile
4:30pm 23301 6:30pm 23294
Whale
10:00am 23625 11:00am 23248
9:00am•23249 9:30am•23685 11:00am•23686 4:00pm•23715
5:00pm 23279 5:30pm 23606
9:30am 23280 11:00am 23626
11:00am•23281 12:00pm•23687 3:30pm•23713
6:30pm 23296
6:30pm 23297
10:00am 23298
10:00am 23299 4:00pm 23716
5:30pm 23591 7:00pm 23596
4:30pm 23592
9:30am 23593
10:30am 23594
5:00pm•23277 5:00pm•23278 6:30pm•23546 6:00pm•23584 7:00pm•23545 6:30pm•23585 7:00pm•23586 6:30pm 23295
10:00am•23602 9:30am•23309 9:00am•23310 4:00pm•23308 10:00am•23624 10:30am•23681 11:00am•23682 23623 5:30pm•23600 6:00pm•23601 10:30am•23624 11:30am•23683 3:30pm•23712
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 21
Aquatics Spring Fall 2014 2014Swimming SwimmingLessons Lessons
Red Cross Swim KIDS SWIM KIDS LEVELS: (ages 6 years and up) For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014 Lessons
Levels
Time
10 Classes
9 Classes
Group Lessons
Swim Kids 1-4 Swim Kids 5 & 6 Swim Kids 7-9 Swim Kids 10
30 min 45 min 1 hour 1 hour
$80.00/child $90.00/child $94.50/child $100.50/child
$72.00/child $81.00/child $85.00/child $91.00/child
Having trouble getting all of your children in lessons at the same time? Try Family lessons on Saturdays!
•• The barcode under the course time is to assist you with registration
Level # of Classes
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
10
10
10
10
10
9
10
Swim Kids Level 1
4:30pm•23361 6:30pm•23349 7:00pm•23360
6:00pm 23356 7:00pm 23553
7:00pm 23351
5:30pm 23352
9:30am 23353
9:30am•23354 12:00pm•23688 3:30pm•23711
Swim Kids Level 2
4:00pm 23369 7:00pm 23362
6:00pm 23364 7:00pm 23554
7:00pm 23365 7:30pm 23597
5:00pm 23366
10:30am 23367 11:00am 23619
11:30am 23368 4:30pm 23718
5:30pm 23372
4:30pm 23373 7:30pm 23568
4:30pm 23374
10:30am 23375 11:00am 23620
11:30am 23376 4:00pm 23714
4:00pm• 23380 4:30pm•23566 7:30pm•23567
4:00pm 23381
9:30am 23382 11:00am 23621
9:00am•23383 12:00pm•23689 4:30pm•23717
4:15pm•23423 5:00pm•23579 7:30pm•23580
4:00pm 23424
10:30am 23425
9:00am 23426 4:00pm 23726
5:00pm 23429 7:30pm 23598
4:00pm 23430
9:30am 23431
9:45am 23432 4:00pm 23727 10:30am•23439 4:00pm•23728
Swim Kids Level 3 Swim Kids Level 4 Swim Kids Level 5 Swim Kids Level 6
7:30pm 23370
5:30pm 23543
7:30pm 23378
5:00pm 23542
7:00pm 23419
6:00pm 23421
5:00pm 23422
7:00pm 23427
Swim Kids Level 7
7:00pm 23435
5:00pm 23436
5:45pm 23437
10:15am 23438
Swim Kids Level 8 Swim Kids Level 9 Swim Kids Level 10
7:00pm 23440
5:00pm 23443
5:45pm 23441
10:15am 23442
10:30am 23444
7:00pm 23445
7:00pm 23446
10:00am 23447
10:00am 23448
7:00pm 23449
7:00pm 23450
10:00am 23451
10:00am 23452
22 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Spring 2014Fall Swimming 2014 Lessons
Private Red Cross Swimming SwimLessons KIDS Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014
Lessons:
Levels:
Time:
10 Classes:
Private Lessons
Swim Preschool or Kids or Adults
30 min. lessons
$200.00
•• The barcode under the course time is to assist you with registration
Level
Mon
Tues
Wed
Preschool Private Swimming Lessons
6:00pm 23418
5:30pm 23387 6:00pm 23544
6:00pm 23388 6:30pm 23556 7:00pm 23557 23558 7:30pm 23559 23560 23561 23562 23563 23564
Swim Kids or Adult Private Swimming Lessons
11:00am 23489 11:30am 23530 8:00pm 23487 23527 8:15pm 23529 8:30pm 23488 23528
(ages 3 - 5yrs) Levels Sea Otter - Whale
(ages 6+) Levels Swim Kids 1-10 or Adults
Thurs
Fri
Sat
Sun
4:00pm 23389 23608 4:30pm 23609 5:00pm 23610 23611 23612 6:00pm 23613 23614 6:30pm 23615 23616 23617 23618 4:00pm 23490 23569 4:30pm 23570 8:00pm 23571 23572 23573 8:30pm 23574 23575 23576 23577 23578
11:00am 23491 11:30pm 23607
9:00am 23503 23690 9:30am 23691 10:00am 23692 23693 10:30am 23694 11:00am 23695 23696 11:30am 23698 23697 12:00pm 23699 23700 3:00pm 23701 23702 4:30pm 23703
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 23
Aquatics Spring 2014 Swimming Lessons Low Ratio Swimming Red Cross Swim KIDS Fall 2014
Lessons
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014
Lessons: Low Ratio Lessons (max. 3 participants/ class)
Levels:
Time:
10 Classes:
Swim Preschool or Kids
30 min. lessons
$127.50/child
•• The barcode beside the course time is to assist you with registration
Level Sea Otter
Tuesday
Level
5:00pm 23322 • 5:30pm 23304 6:30pm 23323
Salamander
5:30pm 23244 6:00pm 23256
Sunfish
5:00pm 23276
Fall & Winter Aquatics Program Registration: City Taxpayers: August 18th Non City Taxpayers: August 21st
Tuesday
Swim Kids 1
5:00pm 23350
Swim Kids 2
6:30pm 23363
Swim Kids 3 Swim Kids 4 Swim Kids 5 Swim Kids 6
6:30pm 23371 6:30pm 23379 5:30pm 23420 6:00pm 23428
Winter 2015 Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015
Lessons: Low Ratio Lessons (max. 3 participants/ class)
Levels:
Time:
10 Classes:
Swim Preschool or Kids
30 min. lessons
$127.50/child
•• The barcode beside the course time is to assist you with registration
Level Sea Otter
Tuesday 5:00pm 23753 • 5:30pm 24144 6:30pm 24145
Salamander
5:30pm 23786 6:00pm 24146
Sunfish
5:00pm 23814
Fall & Winter Aquatics Program Registration: City Taxpayers: August 18th Non City Taxpayers: August 21st
Level
Tuesday
Swim Kids 1
5:00pm 23841
Swim Kids 2
6:30pm 23855
Swim Kids 3 Swim Kids 4 Swim Kids 5 Swim Kids 6
6:30pm 23868 6:30pm 23879 5:30pm 23891 6:00pm 23902
24 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics MORE SWIMMING lESSON OPTIONS! Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014 Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 9th after 4:00pm, 10th, 11th, 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015
family lessons: If you are trying to get all your children to take lessons at the same time so you don’t spend 2 hours at the pool, then family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time that works best, and bring all your kids at the same time.
LEVEL
FALL: SATURDAY 9 WKS
COST
11:30am – 12:00pm • 23655 12:00pm – 12:30pm • 23656
$72.00
11:30am – 12:00pm • 24264 12:00pm – 12:30pm• 24265
$64.00
11:30am – 12:00pm Salamander 23647 • Sunfi sh 23651 Crocodile 23659 • Whale 23663
$72.00
11:30am – 12:00pm Salamander 24266 • Sunfi sh 24268 Crocodile 24270 • Whale 24276
$64.00
12:00pm – 12:30pm Salamander 23648 • Sunfi sh 23652 Crocodile 23660 • Whale 23664
$72.00
12:00pm – 12:30pm Salamander 24267 • Sunfi sh 24269 Crocodile 24271 • Whale 24277
$64.00
11:30am – 12:00pm SK 1 23668 • SK 2 23672 SK 3 23675 • SK 4 23679 SK 5 23632 • SK 6 23643
$72.00
11:30am – 12:00pm SK 1 24286 • SK 2 24288 SK 3 24289 • SK 4 24291 SK 5 24293 • SK 6 24295
$64.00
12:00pm – 12:30pm SK 1 23667 • SK 2 23671 SK 3 23676 • SK 4 23680 SK 5 23634 • SK 6 23644
$72.00
12:00pm – 12:30pm SK 1 24285 • SK 2 24287 SK 3 24290 • SK 4 24292 SK 5 24294 • SK 6 24296
$64.00
11:30am – 12:30pm SK 7 24297 • SK 8 24300 SK 9 24303 • SK 10 24305
$85.00 SK10 $91.00
11:30am – 12:30pm SK 7 24299 • SK 8 24302 SK 9 24750 • SK 10 24306
$75.60 SK10 $81.60
Sea Otter Swim Preschool Salamander Whale
Swim Kids Level 1 - 6
Swim Kids Level 7 - 10
WINTER: SATURDAY 8 WKS COST
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Call Today 613-962-9291 or 1-800-267-0570
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Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 25
Aquatics More Swimming Lesson Options! Stroke Improvement for Kids:
This lesson time is for students who are having difficulty completing a level because they are struggling with a specific stroke. A Red Cross Water Safety instructor will work with your student to help them correct specific stroke deficiencies. Must be level Swim Kids 4 or higher. Please bring your report card for the instructor to review.
Day
Time
SESSION
CODE Cost
Mon
7:45-8:15pm Fall • 10 Classes
23453
$80.00
Mon
7:45-8:15pm Winter• 9 Classes
23995
$72.00
Learn to Dive: The Learn to Dive program is a recreational diving program designed to introduce swimmers to the sport of diving in a fun and safe environment. Participants should be very comfortable swimming in deep water. This program is for 7-13 year olds. Day
Time
SESSION
CODE Cost
Sun
3:00-4:00pm Fall • 10 Classes
23706
$94.50
Sun
3:00-4:00pm Winter• 9 Classes
24360
$85.00
Synchronized Swimming: Swim Synchro! is a creative and routine based synchro orientation program designed to develop basic synchronized swimming skills and increase existing swimming skills. This program is for 7-13 year olds. Day
Time
SESSION
CODE Cost
Sun
3:00-4:00pm Fall • 10 Classes
23705
$94.50
Sun
3:00-4:00pm Winter• 9 Classes
24359
$85.00
WaterPolo:
I Love Waterpolo is a four level recreational learn-to-play skill development program for boys and girls ages 8-12. Focus on sportsmanship and fair play in game and the practice environment is emphasized. Deep water competency is recommended. This program is for 8-13 year olds.
Day
Time
SESSION
CODE Cost
Sun
3:00-4:00pm Fall • 10 Classes
23704
$94.50
Sun
3:00-4:00pm Winter• 9 Classes
24358
$85.00
Inclusive Aquatic Program Options: Low Sensory Swimming Lessons
All of our Sunday morning swimming lessons are taught in a quieter learning environment for children who learn better with fewer distractions.
Adaptive Swimming Lessons
Specialized swim instruction to meet the needs of children and youth with various abilities. We ask that a caregiver or parent enter the water with the participant. These classes are ideal for children requiring more assistance than what would be offered in regular integrated swimming lessons.
Day
Time
SESSION
CODE Cost
Sun
3:00-3:30pm Fall • 10 Classes
23707
$80.00
Sun
3:00-3:30pm Winter • 8 Classes
24361
$72.00
Swimming Lessons Assessments
Not sure what level to register your child in? Has it been awhile since they last took swimming lessons? Come to any of our public swims and ask the Head Guard to do a swimming lesson assessment. They will ask your child to perform a few swimming skills and let you know exactly which level to put them in. The cost is $2.75.
Integrated Swimming Lessons
Children with disabilities who do not require as much assistance, are encouraged to register in our regular swimming lesson programs. Parents will be asked to fill out a swimmer intake form so our instructors have specific details on the requirements your child may need. We can also partner up your child with a volunteer in their swimming class for some additional assistance. Children integrated into regular swimming lessons will now receive an Adapted Progress Tracking Tool included with their progress card which has content broken down into smaller, more manageable progressions to create a positive learning environment and make each swimmer’s success more achievable. The steps have been created to progress swimmers with disabilities slowly and at their own rate.
Fall & Winter Aquatics Program Registration: City Taxpayers: August 18th Non City Taxpayers: August 21st
26 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Winter 2015 Swimming lessons
RED CROSS SWIM PRESCHOOl swim preschool levels: (ages 4 months - 5 years) For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015
Lessons:
Levels:
Classes:
Time:
Cost:
Group Lessons
Swim Preschool
10 Classes
30 min. lessons
$80.00/child
9 Classes
30 min. lessons
$72.00/child
8 Classes
30 min. lessons
$64.00/child
•• The barcode under the course time is to assist you with registration
LEVEL # of Classes Starfish Parented
MON
TUES
WED
THURS
FRI
SAT
SUN
9
10
10
10
9
8
8
9:30am 23743 10:00am 23734
6:00pm 23735
6:00pm 23736
5:00pm 23737
10:30am 23738 5:30pm 24204
10:30am 23739
11:30am 23740
5:00pm 24137
5:00pm 24138 6:30pm 24139
6:00pm 24140
9:30am 24141
10:00am 24142
9:30am 24143
10:30am 23744 6:00pm 23751
5:30pm 23745
5:30pm 23746
6:00pm 23747
9:30am 23748
10:30am 23750
5:00pm•23781 5:30pm•23782 6:00pm•23752 6:30pm•23783 23784
5:00pm•23754 5:30pm•24150 6:00pm•24151 6:30pm•24152
5:00pm•23755 5:30pm•24170 6:00pm•24171 6:30pm•24172
5:00pm•23810 5:30pm•23811 6:00pm•23785 6:30pm•23812
5:00pm•23787 5:30pm•24153 6:00pm•24154 6:30pm•24155 7:00pm•24156
5:00pm•23788 4:30pm•23789 5:30pm•24173 5:30pm•24208 6:00pm•24174 6:00pm•24209 6:30pm•24175 7:00pm•24176
Duck
Parented
Sea Turtle Parented
Sea Otter
Salamander
Sunfish
4:00pm 23813 6:00pm 23830
Crocodile
4:30pm 23831 6:30pm 23839
Whale
10:00am 23790 11:00am 24256
9:00am•23791 9:30am•24311 11:00am•24312 4:00pm•24313
5:00pm 23817 5:30pm 24210
9:30am 23818 11:00am 24257
11:00am•23819 12:00pm•24316 3:30pm•24317
6:30pm 23833
6:30pm 23834
10:00am 23835
10:00am 23837 4:00pm 24318
5:30pm 24180 7:00pm 24185
4:30pm 24181
9:30am 24182
10:30am 24184
5:00pm•23815 5:00pm•23816 6:30pm•24157 6:00pm•24177 7:00pm•24158 6:30pm•24178 7:00pm•24179 6:30pm 23832
10:00am•23756 9:30am•24254 9:00am•23759 4:00pm•24205 10:00am•23757 10:30am•24307 11:00am•24308 24253 5:30pm•24206 6:00pm•24207 10:30am•24255 11:30am•24309 3:30pm•24310
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 27
Aquatics Winter Spring 2014 2015 Swimming Lessons
Red Cross Swim KIDS SWIM KIDS LEVELS: (ages 6 years and up) For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015 Lessons
Levels
Time
10 Classes
9 Classes
8 Classes
Group Lessons
Swim Kids 1-4 Swim Kids 5 & 6 Swim Kids 7-9 Swim Kids 10
30 min 45 min 1 hour 1 hour
$80.00/child $90.00/child $94.50/child $100.50/child
$72.00/child $81.00/child $85.00/child $91.00/child
$64.00/child $72.00/child $75.60/child $81.60/child
Level # of Classes
Having trouble getting all of your children in lessons at the same time? Try Family lessons on Saturdays!
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
9
10
10
10
9
8
10
Swim Kids Level 1
4:30pm•23840 6:30pm•23852 7:00pm•23853
6:00pm 23842 7:00pm 24159
7:00pm 23843
5:30pm 23844
9:30am 23845
9:30am•24319 12:00pm•23850 3:30pm•24320
Swim Kids Level 2
4:00pm 23854 7:00pm 23866
6:00pm 23856 7:00pm 24160
7:00pm 23857 7:30pm 24186
5:00pm 23858
10:30am 23859 11:00am 24258
11:30am 23860 4:30pm 24321
5:30pm 23870
4:30pm 23871 7:30pm 24187
4:30pm 23872
10:30am 23873 11:00am 24259
11:30am 24322 4:00pm 23877
4:00pm•23881 4:30pm•23188 7:30pm•24189
4:00pm 23882
9:30am 23883 11:00am 24260
9:00am•23888 12:00pm•24323 4:30pm•24324
4:15pm•23894 5:00pm•24190 7:30pm•24191
4:00pm 23895
10:30am 23896
9:00am 23897 4:00pm 24342
5:00pm 23903 7:30pm 24192
4:00pm 23904
9:30am 23905
9:45am 23906 4:00pm 24343 10:30am•23913 4:00pm•24344
Swim Kids Level 3 Swim Kids Level 4 Swim Kids Level 5 Swim Kids Level 6
7:30pm 23867
5:30pm 23869
7:30pm 23878
5:00pm 23880
7:00pm 23890
6:00pm 23892
5:00pm 23893
7:00pm 23901
Swim Kids Level 7
7:00pm 23909
5:00pm 23910
5:45pm 23911
10:15am 23912
Swim Kids Level 8 Swim Kids Level 9 Swim Kids Level 10
7:00pm 23915
5:00pm 23916
5:45pm 23918
10:15am 23917
10:30am 23919
7:00pm 23920
7:00pm 23921
10:00am 23922
10:00am 23923
7:00pm 23924
7:00pm 23925
10:00am 23926
10:00am 23927
28 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Spring 2014 Winter Swimming 2015 Lessons
Private Red Cross Swimming SwimLessons KIDS Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015
Lessons:
Levels:
Time:
10 Classes:
9 Classes:
8 Classes:
Private Lessons
Swim Preschool or Kids or Adults
30 min. lessons
$200.00
$180.00
$160.00
•• The barcode under the course time is to assist you with registration
Level
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
9
10
10
10
9
8
8
Preschool Private Swimming Lessons
6:00pm 23956
5:30pm 23929 6:00pm 24147
Swim Kids or Adult Private Swimming Lessons
11:00am 24314 11:30am 24315 8:00pm 23957 23993 8:15pm 23996 8:30pm 23992 23994
# of Classes
4:00pm 24212 23930 4:30pm 24211 5:00pm 24213 24214 24215 6:00pm 24216 24217 6:30pm 24218 24219 24220 24221
(ages 3 - 5yrs) Levels Sea Otter - Whale
(ages 6+) Levels Swim Kids 1-10 or Adults
6:00pm 23958 6:30pm 24161 7:00pm 24162 24163 7:30pm 24164 24165 24166 24167 24168 24169
4:00pm 23962 24193 4:30pm 24194 8:00pm 24196 24197 24195 8:30pm 24198 24199 24200 24201 24202
11:00am 23964 11:30am 24222
9:00am 23977 24345 9:30am 24346 10:00am 24347 24348 10:30am 24349 11:00am 24350 24753 11:30am 24351 24352 12:00pm 24353 24354 3:00pm 24355 24356 4:30pm 24357
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 29
Aquatics Spring NEW 2014 Special Swimming December Lessons
Private Red Cross Swimming SwimLessons KIDS Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Dec. 8th – 21st, 2014 Choose as many private lessons as you wish! Each class costs $20 per person. Receive one on one swimming lessons to work on any swimming skills you or your child may need extra help with. Bring in your past report card if you have one so the instructors know what to work on. If you would like multiple lessons taught by the same instructor, simply ask at the time of registration for the same instructor for all the classes!
Lessons:
Levels:
Time:
1 Class:
Private Lessons
Swim Preschool or Kids or Adults
30 min. lessons
$20.00
Level
Mon DEC 8
Preschool Private Swimming Lessons
6:00pm 6:30pm
Swim Kids or Adult Private Swimming Lessons
7:00pm 7:30pm
5:00pm 5:30pm 6:00pm 6:30pm
5:00pm 5:30pm 6:00pm 6:30pm
4:00pm 4:30pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm
Mon DEC 15
Tues DEC 16
Wed DEC 17
Thurs DEC 18
(ages 3 - 5yrs) Levels Sea Otter-Whale
(ages 6+) Levels Swim Kids 1-10 or Adults
Preschool Private Swimming Lessons
6:00pm 6:30pm
Swim Kids or Adult Private Swimming Lessons
7:00pm 7:30pm
(ages 3 - 5yrs) Levels Sea Otter-Whale
(ages 6+) Levels Swim Kids 1-10 or Adults
Tues DEC 9
Wed DEC 10
Thurs DEC 11
Fri DEC 12
Sat DEC 13
Sun DEC 14
4:00pm 4:30pm 5:00pm 5:30pm
9:00am 9:30am 10:00am 10:30am 11:00am 11:30am 12:00pm
9:00am 9:30am 10:00am 10:30am 11:00am 11:30am
Fri DEC 19
Sat DEC 20
Sun DEC 21
9:00am 9:30am 10:00am 10:30am 11:00am 11:30am 12:00pm
9:00am 9:30am 10:00am 10:30am 11:00am 11:30am
6:00pm 6:30pm
6:00pm 6:30pm
5:00pm 5:30pm 6:00pm 6:30pm
5:00pm 5:30pm 6:00pm 6:30pm
4:00pm 4:30pm 5:00pm 5:30pm 6:00pm 6:30pm 7:00pm 7:30pm
4:00pm 4:30pm 5:00pm 5:30pm
30 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Swimming lessons
ADulT & TEEN PROGRAMS Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014 Dates: Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015
swim basics 1 & 2: Swimmers will learn all the basic skills on their front and back in shallow water; along with deep end skills such as diving, treading water and stroke improvement.
Masters Swim Program: Are you interested in improving your strokes, increasing your stamina or endurance or just looking for a good workout? For a coached swim program, come join us!
Adult Stroke improvement: Swimmers choose the stroke(s) they wish to focus on and an instructor will help make it as strong as possible. Reach your individual swimming goals in this program. DAY
PROGRAM Swim Basics 1 Swim Basics 2 Swim Basics 1 Swim Basics 2 Adult Stroke Improvement Adult Private Lesson Adult Private Lesson Adult Private Lesson Adult Private Lesson Masters Swim Program Masters Swim Program
TIME
FALL CODE
WINTER CODE
Monday
8:00-9:00pm
23532
23998
Monday
8:00-9:00pm
23532
23998
Thursday
4:00-5:00pm
23531
23997
Thursday
4:00-5:00pm
23531
23997
Thursday
8:00-9:00pm
23599
24203
Monday
11:00-11:30am
23489
24314
Monday
11:30-12:00pm
23530
24315
Friday
11:00-11:30am
23491
23964
Friday
11:30-12:00pm
23607
24222
Tuesday
8:00-9:00pm
23729
24148
Friday
6:30-7:30am
23730
24149
R0012788245
See the next page for additional adult and teen aquatic programs.
BE SAFE… BE LEGAL Become a Better Boater
Certified Boating Courses www.bayofquinte.org
Bay of Quinte Squadron
Enhance your boating knowledge!
Ask about your FREE Boat Safety Check cps-courtesy-check@bayofquinte.org 7:00pm to 8:30pm @ Bay of Quinte Yacht Club
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Call Don: 613-966-9051 Fall Registration: Aug 25 & Sept 8, 2014
CANADIAN POWER AND SAIL - BAY OF QUINTE SQUADRON
bellevillesportandlawn.com 128 Church St., Belleville LIKE
(613) 968-4559
US ON
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 31
Aquatics Fall and Winter
AQuA FITNESS ClASSES aqua fitness: This class is taught in our Main Pool
and offers a full body workout. Equipment such as pool noodles and dumbbells may be used as well as a variety of intensity levels for all fitness levels. Get ready to dance, jump and splash your way to a healthy lifestyle.
Therapy fitness: This class is taught in our Therapy Pool where the water temperature is kept at 90ÂşF. The class focuses on range of motion, flexibility and gentle exercises for muscle tone. deep water: This class is taught in the deep end of
the Main Pool and is the best class for getting into shape. Stay afloat by using an aqua belt or noodle and feel your muscles burn!
diaper fit: This parent and baby class is taught in the
therapy pool where the water temperature is 90ÂşF. This class is a great workout for parents trying to get into shape. Bring along your baby aged 4 months â&#x20AC;&#x201C; 18 months and while they hang out in a dolphin - you do all the work! There is a strict one child per adult ratio.
aqua Teen fit:
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This class is a fun and innovative teen program. Not all kids are competitive or enjoy swim lessons. This program can be an alternative or supplement to swim lessons and is fun and beneficial for teens of all sizes, ages and skills.
Dependable Service... 100 Free Air Miles For New Customers
Propane Home Heating Fuels Commercial, Residential & Agricultural Fuels Furnaces & Fireplaces Shell Lubricants
www.fergussonenergy.com
305 Bell Blvd., Belleville â&#x20AC;˘ 613-968-2900 or 1-866-330-3325
Aqua Mind & Body:
This class taught in the therapeutic pool will explore movements taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core stability, coordination, and muscular endurance. Enhance your posture using the relaxing and healing properties of water.
aqua seniorâ&#x20AC;&#x2122;s step: This class is great for anyone wanting to try to improve balance and coordination. This class will be taught in the main pool.
aqua fit abcâ&#x20AC;&#x2122;s: This class taught in the main pool will get your abs, butt and core working overtime. aqua cross Training:
This class is taught in the main pool and you will use steps, gloves, fins and receive a full body workout including increasing balance, strength and flexibility.
fibromyalgia/arthritis aquafit:
This class is for participants with joint problems and will focus on stretching, strengthening and relaxation.
aqua zumba:
Integrating the Zumba formula and philosophy with traditional aqua fitness disciplines, the Aqua Zumba class blends it all together into a safe, challenging, water-based work out. BeCome a VolUnteeR toDaY! if you are interested in volunteering, please fill out a volunteer application form located at our customer service desk. Volunteers assisting with our swimming lesson programs.
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DEBIT AT THE DOOR
32 | Fall 2014 & Winter 2015 Programs â&#x20AC;˘ www.quintesportsandwellnesscentre.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca
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All levels of swimmers over the age of 14 years are welcome to join us for these exciting programs. See next page for schedule.
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Aquatics Fall and Winter
Aqua Fitness ClasSes Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Sept. 14th-Nov. 30th, 2014 No classes Oct. 11th, 12th, 13th, 31st after 4:00pm, Nov. 11th, 22nd & 23rd, 2014 Jan. 12th – Mar. 27th, 2015 No classes Jan. 30th, 31st, Feb. 1st, Feb. 12th before 2:00pm, Feb. 19th before 2:00pm, Mar. 16th – 20th, 2015
NEW Aqua Fitness Payment Options Payment Type
Cost
Session Pass Drop-in per visit
$125.00 (includes HST) unlimited classes for the whole 10 week session Come to any of our pool fitness classes $8.25/class (includes HST)
10 visit pack
$75.00 for 10 classes (includes HST)
Pre-register for the session
$64.00 for 10 classes – come to the same day and time each week
Day Mon.
Tues.
Wed.
Thurs.
Fall class
Time
CODE winter class
Aqua Fitness Aqua Fitness Aqua Mind & Body Arthritis/Fibromyalgia Therapy Fitness Therapy Fitness Aqua Fitness
9:00-9:55am 10:00-10:55am 12:00-12:55pm
24432 24444 24446
1:00-1:45pm
24454
5:00-5:55pm 7:05-8:00pm
24453 24445
Diaper Fit Therapy Fit Aqua Fitness Aqua Senior’s Step Deep Water Deep Water
9:15-9:45am 9:45-10:40am 12:00-12:55pm 2:00-2:55pm 5:00-5:55pm
24456 24449 24435 24458 24459
6:00-6:55pm
24461
Aqua Fitness Aqua Fitness Aqua Fit ABC’s Arthritis/Osteoporosis Aqua Fitness
9:00-9:55am 10:00-10:55am 12:00-12:55pm
24436 24462 24463
4:00-4:45pm
24455
Aqua Fitness Diaper Fit Therapy Fitness Aqua Fitness Therapy Fitness Aqua Cross Training
Time
CODE
Aqua Fitness Aqua Fitness Aqua Mind & Body Arthritis/Fibromyalgia Therapy Fitness Therapy Fitness Aqua Fitness
9:00-9:55am 10:00-10:55am 12:00-12:55pm
24524 24542 24544
1:00-1:45pm
24552
5:00-5:55pm 7:05-8:00pm
24551 24543
Diaper Fit Therapy Fit Aqua Fitness Aqua Senior’s Step Deep Water Deep Water
9:15-9:45am 9:45-10:40am 12:00-12:55pm 2:00-2:55pm 5:00-5:55pm
24554 24546 24525 24533 24556
6:00-6:55pm
24558
Aqua Fitness Aqua Fitness Aqua Fit ABC’s Arthritis/Osteoporosis Aqua Fitness
9:00-9:55am 10:00-10:55am 12:00-12:55pm
24526 24560 24578
4:00-4:45pm
24553
5:00-5:55pm
24437
9:15-9:45am 9:45-10:40am 2:00-2:55pm 1:00-1:55pm 7:05-8:00pm
24457 24450 24438 24464 24465
Aqua Fitness Diaper Fit Therapy Fitness Aqua Fitness Therapy Fitness Aqua Cross Training
5:00-5:55pm
24562
9:15-9:45am 9:45-10:40am 2:00-2:55pm 1:00-1:55pm 7:05-8:00pm
24455 24837 24528 24547 24536
Fri.
Aqua Fitness Aqua Fitness Aqua Zumba Therapy Fitness
9:00-9:55am 10:00-10:55am 12:00-12:45pm 2:00-2:55pm
24439 24466 24468 24451
Aqua Fitness Aqua Fitness Aqua Zumba Therapy Fitness
9:00-9:55am 10:00-10:55am 12:00-12:45pm 2:00-2:55pm
24620 24537 24623 24549
Sun.
Aqua Cross Training Aqua Mind & Body Aqua Teen Fit
11:00-11:55am 12:15-1:00pm 4:00-4:55pm
24470 24472 24440
Aqua Cross Training Aqua Mind & Body Aqua Teen Fit
11:00-11:55am 12:15-1:00pm 4:00-4:55pm
24538 24545 24530
Fall & Winter Aquatics Program Registration: City Taxpayers: August 18th • Non City Taxpayers: August 21st Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 33
Aquatics Aquatics Leadership Programs Program
Description
Prerequisites
Rookie Patrol
Not old enough to take Bronze Medallion yet? This course continues stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25m obstacle swim and 15 m object carry. Step one of two.
9 years old, Red Cross Swim Kids Level 7
Ranger/Star Patrol
Not old enough to take Bronze Medallion yet? Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. Step two
9 years old, Red Cross Swim Kids Level 7
Bronze Star
This course prepares you for Bronze Medallion. Participants develop problem-solving and decision-making skills and work on both swimming and lifesaving skills, timed 400m swim.
11 years old & Star Patrol or Red Cross Swim Kids Level 8
Bronze Medallion/ Emergency First Aid
This award will teach lifesaving principles, judgment, knowledge, skills and fitness through water and land rescues, timed 500m swim.
13 yrs. OR successfully completed Bronze Star
Bronze Cross/ Standard First Aid
Teaches the difference between lifesaving and lifeguarding and introduces more challenging and advanced aquatic training. This is a pre-requisite course for all advanced aquatic courses, timed 600m swim.
15 yrs. Bronze Cross and Standard First Aid
This is the first step to becoming a swimming instructor. You will learn how people learn and how to teach skills. An additional 8 hours of teaching apprenticeship is required.
15 yrs. Bronze Cross and Standard First Aid
This course builds on fundamental skills taught in earlier courses and consists of lifeguarding principles and techniques. Earn this award to become a certified Lifeguard.
16 years & completed Bronze Cross and Standard First Aid with CPR C
Red Cross Water Safety Instructor (WSI)
This course will certify you to instruct swimming lessons for Red Cross. You will learn how to apply the items learned in the AWSI course by applying it to the Red Cross Swim Program. An additional 12 hours of teaching apprenticeship is required.
15 yrs. old & Completed Assistant Instructors, Bronze Cross and Standard First Aid with CPR C
6
Lifesaving Society Instructor Course
This course will certify you to teach: Rookie, Ranger, Star Patrol, Lifesaving Fitness, Bronze Star, Bronze Medallion, Emergency First Aid, and Bronze Cross Programs.
16 years, completed WSI, Bronze Cross and SFA
7 8 9
Lifesaving Society’s Exam Standards Clinic
This course is for candidates who have completed all of the above training, Lifesaving Society Instructor and and who have two years of teaching experience and are interested in being two years teaching experience qualified to teach advanced courses.
Aquatic Supervisor Training
This course is for deck-level supervisors to provide knowledge and skills NLS and 100 hours of experience beyond the NLS course to manage a safe aquatic environment. Instructing and Lifeguarding
Lifesaving Society Advanced Instructor
This course is for candidates who have completed Lifesaving Instructor with 2 years training, and who have two years of teaching experience and are interested in being qualified to teach advanced courses.
Lifesaving Instructor & two year teaching
10
Lifesaving Society First Aid Instructor
This course is for candidates who have completed levels 1 to 8 and levels 10 of the above training, and who have two years of teaching experience and are interested in being qualified to teach Lifesaving Standard First Aid.
ESC, Lifesaving Instructors, Advanced Instructors and Current SFA
11 12 13
LSS Standard First Aid Re-cert
1 2 3 4 5
Red Cross Assistant Water Safety Instructor (AWSI) National Lifeguard Service Award (NLS)
NLS Re-cert Red Cross Instructor’s Re-cert
This course is for candidates who hold a LSS Standard First Aid full course to Current full course LSS Standard re-certify their current within 3 years award. First Aid certificate This course is for candidates to re-certify who have held their NLS Award for 2 years. This course is for candidates who hold WSI Award.
Proof of previous NLS award Current WSI certificate
Fall & Winter Aquatics Program Registration: City Taxpayers: August 18th • Non City Taxpayers: August 21st
34 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Aquatic Leadership Schedule PROGRAM
FALL 2014
WINTER 2015
COST +HST
Rookie Patrol
Saturday Sept 20th to Nov 29th No class Oct 11th & Nov 22nd Bar: 23627 9:30-10:30am
Saturday Jan 17th - Mar 28th No class Jan 31st & Mar 7th Bar: 24261 9:30-10:30am
Ranger/Star Patrol
Saturday Sept 20th to Nov 29th No class Oct 11th & Nov 22nd Bar: 23628 11:30-12:30pm
Saturday Jan 17th - Mar 28th No class Jan 31st & Mar 7th Bar: 24262 11:30-12:30pm
$91.00 (hst incl)
Bronze Star
Saturday Sept 20th to Nov 29th No class Oct 11th & Nov 22nd Bar: 23629 10:30-11:30am
Saturday Jan 17th - Mar 28th No class Jan 31st & Mar 7th Bar: 24263 10:30-11:30am
$130.75 (hst incl)
Bronze Medallion / Emergency First Aid
Sunday Sept 14th to Nov 30th No class Oct 12th & Nov 23rd Bar: 23604 9:00-12:00pm
Feb. 27th: 5:00-9:00pm Feb. 28th & 29th: 9:00-6:00pm Bar: 24399
$183.00
Bronze Cross / Standard First Aid
Nov. 7th: 5:00-9:00pm Nov. 8th: 9:30am-8:30pm Nov. 9th: 9:30am-7:30pm Nov. 16th: 5:00-9:00pm Bar: 24398
Sunday Jan 18th - Mar 29th No class Jan 18th & Mar 8th Bar: 24400 9:00am-12:00pm
LSS Standard 1st Aid & CPR ‘C’
Sept. 27th: 9:00am-5:30pm Sept. 28th: 9:00am-5:30pm Bar: 24401
Jan. 24th: 9:00am-5:30pm Jan. 25th: 9:00am-5:30pm Bar: 24408
$87.00
Red Cross Assistant Water Safety Instructors (AWSI) Includes PHCD Certification
Sept. 19th & 26th: 5:00-9:00pm Sept. 20th & 27th: 9:00-5:00pm Sept. 21st & 28th: 9:00-5:00pm Bar: 24409
Jan. 16th & 23rd: 5:00-9:00pm Jan. 17th & 24th: 9:00am-5:00pm Jan. 18th & 25th: 9:00am – 5:00pm Bar: 24410
$377.00
Red CrossWater Safety Instructor & Lifesaving Society Instructor (WSI) & (LSI)
Oct. 17th & 24th: 5:00-9:00pm Oct. 18th & 25th: 9:30am-8:30pm Oct. 19th & 26th: 9:30am-8:30pm Bar: 24649
Feb. 13th & 20th: 5:00-9:00pm Feb. 14th & 21st: 9:30am-8:30pm Feb. 15th & 22nd: 9:30am-8:30pm Bar: 24646
$385.00
National Lifeguard Service (NLS)
Dec. 5th & 12th: 5:00-9:30pm Dec. 6th & 13th: 10:00am-7:00pm Dec. 7th & 14th: 8:00-4:00pm Bar: 24412
Mar. 13th & 20th: 5:00-9:30pm Mar. 14th & 21st: 10:00am-7:00pm Mar. 15th & 22nd: 8:00am-4:00pm Bar: 24413
$312.00
LSS Standard First Aid Re-cert
Sept. 28th: 9:00am-5:30pm Bar: 24414
Jan. 25th: 9:00am-5:30pm Bar: 24415
$70.50
NLS Re-cert
Dec. 14th: 8:00am-4:00pm Bar: 24416
Mar. 22nd: 8:00am-4:00pm Bar: 24417
$105.00
Feb. 7th: 9:00am-3:00pm Bar: 24420
$105.00
Red Cross Water Safety Nov. 29th: 9:00am-3:00pm Bar: 24418 Instructor Re-cert LSS Advanced Instructors Examiner Standards Clinic
Dec. 19th: 5:00-9:00pm Dec. 20th: 9:00am-11:00am Bar: 24422 $78.00 Dec. 20th: 12:00-6:00pm Dec. 21st: 9:00am-12:00pm Bar: 24421 FREE
Lifesaving Society 1st Aid Instructor
$85.00 (hst incl)
$162.00
Dec. 21st: 1:00-8:00pm Dec. 22nd: 9:00am-5:00pm Bar: 24423 $76.50
Principles of Healthy Sept. 6th: 9:00am-5:00pm $85.00 Child Development Bar: 24690
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 35
Aquatics Aquatics Leadership Programs Advanced Course Extra Practice: Are you taking an advanced course and want some extra practice? Come to our drop-in practice times to work on your strokes, timed swim, spinal rollovers or getting the brick off the bottom! An advanced instructor will be available to help you with whatever you need to work on! Day: Time: Cost: Wednesdays 8:00-9:00pm $5.00 Steps to Become a Lifeguard or Swimming Instructor:
Bronze Medallion with Emergency First Aid
National Lifeguard Service (NLS)
You are now a Lifeguard and can apply for a job!
Red Cross Assistant Water Safety Instructor
Red Cross Water Safety Instructor
Bronze Cross with Standard First Aid You are now an instructor and can teach swimming lessons
Special Aquatic Programs Swim to Survive® Swim to survive® is a free program offered to grade 3 students. Swim to Survive® teaches the essentials needed to survive an unexpected fall into deep water - an important first step to being safe around water.
Swim to Survive+ Swim to survive+ builds on the Swim to Survive skills needed to survive an unexpected fall into deep water: ROLL into deep water, TREAD water for 1 minute; SWIM 50m. This program is geared toward presenting real-life situations for children in Grade 7.
Swim@School Swim@School is a comprehensive swimming and water safety program that is designed to fit into the existing curriculum and complements physical education programs. Red Cross Swim@School is intended to increase access to swimming lessons and targets school-aged children as a key audience for water safety training. The program uses simple language and fun activities to teach children the vital skills they need to stay healthy, stay safe and prevent drowning. Swim@School is available for all students grades 1 – 8.
Other School Programs School bookings are available during the day Monday to Friday. Great for class trips, swim teams or phys-ed classes! Great for elementary or high schools! Choose your activity: • Red Cross Swimming Lessons – 5 to 10 week programs • Aqua fitness – one class or multiple classes • Leisure Swims • Structured Games such as water polo, water baseball, relay races, etc. For more information on these programs or to get your school involved, please call 967-3200 x 3823 36 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics BELLEVILLE YOUTH SWIM TEAM Come Try Us Out at the NEW Templeman Menniga Aquatic Centre in the Quinte Sports and Wellness Centre
Ages 6 to 18 are welcome to come to the BYST Try-Outs to see if competitive swimming is for you!
TRY-OUT DATES: Monday, Sept 16th 6-7pm
Must be able to swim 2 lengths of the pool (50m) without stopping in under 1:30! Everyone is guaranteed to improve their strokes and become stronger and faster swimmers!
Thursday, Sept 19th 6-7pm
For more information please visit out our website, www.byst.ca or contact our Head Coach, Brandon oates, @ 613-661-SWiM (7946) or coachboates@gmail.com
PLAYERS WANTED!!!!!
INTRODUCTORY OFFERS Born 2004-2007 (10 & Under Program)
Born 2000-2003
$50 $165
(Pee Wee-Bantam House League Program)
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for “FIRST TIME” House League Players ONLY
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 37
Skating
Skating Ready! Set! Skate!
No matter what your ageâ&#x20AC;Śwe offer a variety of skating programs guaranteed to make you want to lace up and skate! HELMETS are mandatory for some programs and strongly recommended for others. Please be certain of what equipment is required prior to your first skate time. Also, check any rules for what is permitted or not. For safety, skating aids are only permitted on the ice during specified â&#x20AC;&#x153;Family Skateâ&#x20AC;? times. Please feel free to call the office for any skating questions or inquiries.
four ice surfaces: Come and try out one of your four ice pads with all of the amenities including warm viewing areas. Enjoy the convenience of having four ice surfaces in the same facility for all your skating needs. learn to Skate Programs: These programs are
Shinny Hockey: Come out for some fun physical activity and play this pick-up hockey. Helmets are mandatory. Both adult and senior times available. Power Skating: This program is now for youth ages 4 and up. Participants must be skaters as the program is to teach them to become more proficient for their game of hockey. This is not a learn-to-skate program.
figure skating practice ice:
This ice time is provided for figure skating practice. Skaters must be accompanied by a coach if they are under 18. A maximum of 15 skaters are permitted on the ice at any given time.
public skating:
We offer a variety of public skates for all ages. Come out and enjoy yourself at one of our public skates which include adult skates and family /parent & tot skates. Both adult and senior times available.
â&#x20AC;&#x153;Keep kids out of hot water, put them on iceâ&#x20AC;? FALL REGISTRATION WILL OPEN FOR HOUSE LEAGUE PLAYERS AUGUST 1, AND CLOSE AUGUST 31. MEMBERS WILL BE ABLE TO REGISTER AND PAY ON LINE. LATE REGISTRATIONS WILL BE SUBJECT TO A LATE FEE. DISCOUNT AVAILABLE FOR FAMILIES REGISTERING 3 CHILDREN. MEMBERâ&#x20AC;&#x2122;S REGISTRATION ON LINE MUST INCLUDE PAYMENT WITH A VALID CREDIT CARD. Fees for Registration for the 2014-15 Season are as follows: Initiation (Timbits) $285.00 (2009 players are eligible for a free Bauer helmet from Chevrolet. Visit: www.petersmithgm.com for details. Tyke Through Bantam $445.00 Midget $395.00 New members to BMHA are required to pay in person and bring a copy of their childâ&#x20AC;&#x2122;s birth certificate. Please check website for office hours, walk in registration times and available applications for House League and Select team coaching positions. Certification required for coaches and trainers. Visit omha.net for more information. Full registration details are available online at www.bellevilleminorhockey.com BELLEVILLE MINOR HOCKEY ASSOCIATION Quinte Sports and Wellness Centre 265 CANNIFTON ROAD (new office upstairs) BELLEVILLE s BMHAJRBULLS COGECO NET http.www.bellevilleminorhockey.com
613-962-6103
38 | Fall 2014 & Winter 2015 Programs â&#x20AC;˘ www.quintesportsandwellnesscentre.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca
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designed as recreational learn to skate programs and are developed for preschool aged children (3-5 years), school aged children (6+) and for adults and seniors. Join our skating instructors for fun and valuable time learning to skate this season.
Skating Fall 2014 & Winter 2015
CITY OF BELLEVILLE PUBLIC SKATING Cost:
$2.75/ person
Schedule:
Please check the schedule at: • www.quintesportsandwellnesscentre.ca • Visit the Customer Service desk • Or call 613-966-4632
Please note the Public Skating schedule is updated on a monthly basis and is subject to change.
Public Skating Rules of Conduct: All patrons who participate in ice skating programs must respect the following rules: Skate in the same direction as the other skaters Horseplay / games / tag / etc. is not permitted Skating backwards is not permitted Figure skating skills are not permitted Speed skating is not permitted Balls, pucks, chairs, pylons, or hockey sticks are not to be used while skating Headsets, cell phones, or hand held electronic devices are not to be used while skating Children should wear helmets and mittens/gloves Carrying of children is not permitted Strollers, wagons, toboggans, etc. are not permitted on the ice Sitting or climbing over the boards is not permitted HELMETS ARE STRONGLY RECOMMENDED FOR EVERYONE ON THE ICE. Helmet lending is available for City Public Skates. Reminder: Leave your valuables at home.
SKI SWAP NOV 7,8,9
R0012793129
Visit our website at www.quintesportsandwellnesscentre.ca and follow us on Twitter @QSWC
http://batawaskiracing.com Entry level & competitive programs available Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 39
Skating Fall 2014 & Winter 2015
Skating Programs Location is the Quinte Sports & Wellness Centre. For specific Ice Pad, please check with the front desk when paying for your skate.
Program Family/ Parent & Tot Skate:
Recreational skating for parents and children. Skaters share the ice with the adult skates. Family skaters must adhere to Public Skating Rules. Skating Aids will be permitted during these dates & times ONLY. HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM. Cost: $2.75 per skater or purchase a 10-visit pass for $25.00
Adult Skating Lessons:
Come out and learn how to skate or refresh your skating skills under the guidance of our skating instructors. HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE DURING THIS PROGRAM. Cost: Fall & Winter: $92.50 (10 weeks)
DateS Day: Tuesday Time: 8:30-9:45am Dates: September 16th - November 25th January 13th - March 24th Day: Wednesday Time: 11:00am-12:00pm Dates: September 17th - November 19th January 14th - March 25th Day: Wednesday Time: 12:00-12:45pm Dates: September 17th - November 19th Code: 24824 January 14th – March 25th Code: 24825 ** Pre-Registration Required
SeniorS Shinny Hockey:
This is a drop in program for those senior adults who wish to participate in shinny hockey. Full hockey equipment is recommended. HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM. Cost: $5.25/person/visit
ADULT Shinny Hockey:
This is a drop in program for those adults who wish to participate in shinny hockey. Full hockey equipment is recommended. Times & location are subject to change. HELMETS ARE MANDATORY FOR EVERYONE ON THE ICE FOR THIS PROGRAM. Cost: $5.25/person/visit
Please see monthly Public Skating schedule available at the Quinte Sports & Wellness Centre for dates and times or visit www.quintesportsandwellnesscentre.ca for information
Please see monthly Public Skating schedule available at the Quinte Sports & Wellness Centre for dates and times or visit www.quintesportsandwellnesscentre.ca for information
Adult Public Skating:
This is a leisure skating program for adults 18 years old and above. This is not suitable for those who wish to figure or speed skate. HELMETS ARE STRONGLY RECOMMENDED FOR THIS PROGRAM. Tickets must be purchased at the Recreation, Culture & Community Services Office. Cost: $2.75 per skater or purchase a 10-visit pass for $25.00
Please see monthly Public Skating schedule available at the Quinte Sports & Wellness Centre for dates and times or visit www.quintesportsandwellnesscentre.ca for information
Fall Programs: Begin the week of September 14th • Winter Programs: Begin the week of January 11th No Classes: October 11th to 13th, October 31st after 4pm , November 11th, February 16th, March 4th to 9th or March 16th to 20th 40 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Skating learn to Skate Programs
PRE-SCHOOl / DISCOvER SkATE
Our Pre-School & Discover Skate Programs offers recreational skating lessons for children ages three years old and up. Participants are grouped according to their skating ability. Lessons are 25 minutes long and helmets, mittens or gloves are mandatory for all participants. A practice area is provided for those registered in our Learn to Skate programs and their caregiver. Practice time will be available either before or after their skating lesson. If your child has never been on skates and/or needs assistance standing on skates, parents are welcome to bring their own skates and helmet to participate. Please see the schedule on the next page. Note: Parents must also wear a helmet & skates if they are on the ice for these programs. •• The following are the guidelines that should be followed when registering your child in these “Learn to Skate” programs. (Please Note: Classes are organized by ages, 3-5 year olds and children ages 6 and up and levels).
sTar 1: (Beginners)
• Balance on two feet • Falling down, getting up • March on the spot • Walking and jumping • Forward glide • Stopping
sTar 2: (Able to perform Star 1 skills)
• Skate backwards • Forward and backwards glides • Turning • Snowplow stop • Crossovers
sTar 3: (Able to perform Star 2 skills)
• Forward slalom • Backward glide • Jumping • Front glide on curve • Forward circle thrusts on curve • Crossover in fi gure eight
sTar 4: (Able to perform Star 3 skills)
• Backward jumps • Back glide on curve • Backward slalom • One foot spins • Backward circle thrusts • Backward crossovers
FIGuRE SkATING PRACTICE For registered, insured FIGURE SKATERS and their COACHES, we offer a practice session. Skaters must pay their $5.25 fee at the Recreation desk to obtain their wrist band which must be worn on the ice. Coaches must also be with their skaters to ensure safety on the ice by following these rules: Maximum 15 skaters on the ice, coaches cooperate with routines and music, no lifts, throws, or jumps should be performed during this practice time. SCHEDULE: • Please check the schedule at www.quintesportsandwellnesscentre.ca • Visit the customer service desk • or call 613-966-4632 Please note the Figure Skating Schedule is updated on a monthly basis and is subject to change. Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 41
Skating
Discover Skate / Pre-School Learn to Skate Schedule Level
TUESDAY Yardmen Arena
WEDNESDAY Yardmen Arena
SATURDAY Wally Dever Arena
Star 1 (3-5 years)
9:20-9:45am (24650•24659) 5:30-5:55pm (24651•24660) 5:55-6:20pm (24652•24661) 6:30-6:55pm (24653•24662) 6:55-7:20pm (24654•24663)
9:15-9:40am (24656•24665) 11:00-11:25am (24655•24664) 9:40-10:05am (24657•24666) 10:05-10:30am (24658•24667)
Star 2 (3-5 years)
8:55-9:20am (24717•24725) 5:30-5:55pm (24718•24726) 5:55-6:20pm (24719•24727) 6:30-6:55pm (24720•24728) 6:55-7:20pm (24721•24729)
11:30-11:55am (24722•24730)
Star 3 & 4 (3-5 years)
8:30-8:55am (24797•24798)
Star 1 (6 years & up)
5:30-5:55pm (24564•24571) 5:55-6:20pm (24565•24572) 6:30-6:55pm (24566•24573) 6:55-7:20pm (24567•24574)
9:15-9:40am (24568•24575) 9:40-10:05am (24569•24576) 10:05-10:30am (24570•24577)
Star 2 (6 years & up)
5:30-5:55pm (24776•24783) 5:55-6:20pm (24777•24784) 6:30-6:55pm (24778•24785) 6:55-7:20pm (24779•24786)
9:15-9:40am (24780•24787) 9:40-10:05am (24781•24788) 10:05-10:30am (24782•24789)
Star 3 (6 years & up)
5:30-5:55pm (24791•24794) 6:30-6:55pm (24792•24795)
10:05-10:30am (24793•24796)
Star 4 (6 years & up)
5:55-6:20pm (24799•24802) 6:55-7:20pm (24800•24803)
10:05-10:30am (24801•24804)
9:15-9:40am (24723•24731) 9:40-10:05am (24724•24732)
Skating Lesson Dates & Costs Cost
Winter Session: 2015
Cost
Tuesday, Sept. 16 – Nov. 25 (10 wks) (No program November 11th)
$80.00
Tuesday, Jan. 13 – Mar. 24 (10 wks) (No program March 17th)
$80.00
Wednesday, Sept. 17 – Nov. 19 (10 wks)
$80.00
Wednesday, Jan. 10 – Mar. 25 (10 wks)
$80.00
Saturday, Sept. 20 – Nov. 29 (10 wks) (No program October 11th)
$80.00
Saturday, Jan. 10 – Mar. 28 (10 wks) (No Program Feb 7th or March 7th)
$80.00
Fall Session: 2014
Please Note: Location & Dates Are Subject To Change.
42 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Skating
Power Skating Improve your hockey game with skills that will improve your speed, balance, stopping, posture, stride and more. Full hockey gear is required; sticks, helmets and neck guards are mandatory. Participants must be able to skate. This is not a learn-to-skate program. Programs will be held at the Quinte Sports & Wellness Centre. No Programs November 11, 2014
Level Beginner Ages 4-6 (Must be able to skate)
Day Tuesday
Tuesday
Beginner Ages 6-9 (Up to Novice) Friday
Intermediate Ages 9-12 2 sessions of beginner is required
ADVANCED Ages 13 and up
Tuesday
Wednesday
Thursday
Naming Rights and Advertising Opportunities available at the Quinte Sports & Wellness Centre. Contact: Tracy Newton at 613-967-3200 x 3265 or tnewton@city.belleville.on.ca
Dates
Time
CODE
Cost
Sept 16th – Nov 25th 10 weeks
4:15-5:05pm
24808
$122.50
Jan 13th – Mar 24th 10 weeks
4:15-5:05pm
24809
$122.50
Sept 16th – Nov 25th 10 weeks
5:10-6:05pm
24810
$122.50
Jan 13th – Mar 24th 10 weeks
5:10-6:05pm
24811
$122.50
Sept 19th – Nov 28th 10 weeks
4:15-5:05pm
24812
$122.50
Jan 16th – Mar 27th 9 weeks
4:15-5:05pm
24813
$110.25
Sept 16th – Nov 25th 10 weeks
6:05-7:00pm
24814
$137.50
Jan 13th – Mar 24th 10 weeks
6:05-7:00pm
24815
$137.50
Sept 17th – Nov 27th 10 weeks
4:15-5:10pm
24816
$137.50
Jan 14th – Mar 25th 10 weeks
4:15-5:10pm
24817
$137.50
Sept 18th – Nov 20th 10 weeks
4:05-5:05pm
24818
$153.00 (+hst)
Jan 15th – Mar 26th 9 weeks
4:05-5:05pm
24819
$137.50 (+hst)
Have a party without the hassle! See page 12 for our Birthday Party and Special Event Packages!
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 43
Older Adults
Older Adults 55+ Keep active for Your Health!
Programs specially designed for older adults provide a choice of activities and social opportunities. Meet new friends, visit with old ones, keep active and involved, and stay healthy. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you busy and active throughout the year.
health & wellness:
There are a variety of health and wellness programs that are geared towards all levels of abilities. From strengthening, low impact cardio and yoga classes for those who are able to move independently, to classes such as chair yoga and healthy seniors designed for older adults who have some limitations.
Therapeutic
programs: Take advantage of our therapeutic programs designed for people with specific health issues including: Cardiac Maintenance, Diabetic Exercise, COPD – Respiratory Exercise, Stroke Maintenance and Fibromyalgia, Osteoporosis and Arthritis Aquafitness. Please see the therapeutic program page in the Adult section of this Guide.
Special interest: Whether it’s an afternoon of shuffleboard, a morning of pickleball or a workshop specifically designed for older adults, we offer a variety of different programs designed to give you the opportunity to learn something new or just get out and have fun. Social Programs:
From our exciting new line-up of speakers for the monthly senior’s luncheons to getting together with friends to play cards and visit; we have something for everyone to enjoy.
55+ seniors centre:
Pick up your copy of the monthly calendar highlighting all the events and programs scheduled in the 55+ Seniors Centre (located by the Cannifton Road entrance). Monthly programs include Movie Night, Mahjongg, Relax & Meditate with Martina, a variety of games, social times, guest speakers, workshops, and much more. The 55+ Seniors Centre will provide you
with your own space where your opinion counts. We want to hear from you about what activities and events you would like to see implemented; whether it’s a new idea for fitness classes, special interest programs, social events or workshops, we want to hear from you. Please call 613966-4632.
55+ SENIORS CENTRE open to everyone over 55 years! monday thru friday: 9:00am-4:00pm Join us each day for fun and interesting activities. Meet new friends, learn new skills, enjoy some refreshments, or use the computer room. The cost is only $5.00 per year!
Activities and programs include:
Single Seniors, Computer courses, Bridge, COPD Support Group, Sociable Seniors, Coffee Hour, Movie Nights, Stitches, Cribbage, Bid Euchre, Mah Jongg and much more. Activities take place each day and speakers are scheduled each month to provide information on a variety of topics including medical, financial, travel and more. If you have an idea or you are interested in volunteering time to work with others please call the office at 613-966-4632. For the monthly calendar of scheduled activities visit: www.quintesportsandwellnesscentre.ca or pick one up at the Quinte Sports & Wellness Centre.
44 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Adults 55+ OLDER ADULT MONTHLY LUNCHEONS Join us on the last Monday of the month for a delicious hot lunch including coffee, tea and dessert provided by a different caterer or restaurant each month. Every month there is an interesting and informative guest speaker or fun project. Location: Quinte Sports & Wellness Centre, 265 Cannifton Road, Multipurpose Room (2nd floor beside track) Time: 11:30 am – 1:30 pm / Cost: $7.50/person Pre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Please call 613-966-4632 to reserve your seat.
Date
Sept 29
EVENT & Description Music and Rhythm ‘N Moves
This upbeat, fun luncheon is designed to welcome everyone back after the summer break and will have you tapping your toes and clapping your hands! Greg & Susan Williams will be entertaining us with country classics and old time rock ‘n roll and then staff from the Bayview Retirement Residence will lead us in a fun and interactive music and movement program that will have us dancing in our chairs.
Oct 20
Quinte Conservation and Climate Change
Nov 24
Everything Christmas
Jan 26
Let Your Food Be Your Medicine
Feb 23
Services for Seniors
Mar 30
Be A Natural Gardener
We have probably all heard about Quinte Conservation, but do we really know what their role is in our community? Mark Boone, a Hydrogeologist with Quinte Conservation will join us as we learn how important Quinte Conservation is for this area and more about global warming and its impact on present and future generations. It’s starting to feel a lot like Christmas! Learn how to make some delicious Christmas themed desserts and appetizers perfect for get-togethers or gift giving, as well as some beautiful Christmas centerpieces and decorations. Everyone will make and take home a centerpiece for your table over the holidays. (Materials: $4.00 per person) We all know that eating healthy is one of the most important things we can do to live longer and enjoy life to the fullest. Dr. Michelle Durkin, founder of the Quinte Naturopathic Centre and licensed doctor of naturopathic medicine for over 10 years, will be joining us to discuss how eating certain foods can help with medical problems and health issues. There are organizations available to help you out either in an emergency or just in your day to day living. Join us and learn about the valuable resources available to you in our community. The presenters will include VON to discuss the services they offer, as well as opportunities available for volunteering, the Canadian Red Cross Society will give you details on their Health Equipment Loan Program and the Belleville Public Library will talk about the different programs they offer from computer courses to writing your memoirs!
Join naturalist Terry Sprague to see what shrubs and trees, bird feeders and nest boxes will help attract and manage wildlife. Bea Heissler, the owner of The Natural Theme Native Plant Nursery, will show you how to have a natural garden using plants that are native to this area; even ones that can sustain themselves in extreme weather conditions.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 45
Older Adults
SPORTS PROGRAMS Fall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th No Classes: October 11th to 13th, October 31st after 4pm, November 11th, February 16th, March 6th to 8th or March 16th to 20th No Gymnasium Programs: Oct. 2nd, 20th, 27th, Mar. 4th, 5th and 9th
badminTon
shuffleboard
This drop-in co-ed badminton program will offer participants the opportunity to be active and meet people in a noncompetitive, fun oriented atmosphere. Location: Gymnasium
Join us each week at the shuffleboard courts, for an opportunity to socialize and work on perfecting your aim! This program offers seniors the opportunity to be gently active and socialize. Location: Multipurpose Room
FALL & WINTER: Monday 8:30-10:30am (shared with Pickleball) Fall Code: 23709 • Winter Code: 23710
FALL & WINTER: Thursday 1:30-3:30pm Fall Code: 24331 • Winter Code: 24332
picKle ball
Please Note: • Program Location: Quinte Sports & Wellness Centre • Drop-in fee is $2.75 (Includes HST) per class. • Times, dates, locations, and fees are subject to change • Pre-registration is required for all of the listed programs.
Pickleball is an extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Location: Gymnasium FALL & WINTER: Monday 8:30-10:30am (Shared with badminton) Fall Code: 23719 • Winter Code: 23731 Tuesday 1:00-3:00pm Fall Code: 23722 • Winter Code: 24325 Wednesday 11:00am-1:00pm Fall Code: 23720 • Winter Code: 23732 Thursday 1:00-3:00pm (Intermediate Level) Fall Code: 23723 • Winter Code: 24326 Friday 10:00am-12:00pm Fall Code: 23721 • Winter Code: 23733
We are a proud supplier to Belleville’s beautiful parks and trails.
Campbell
HEADS UP FOR HEALTY BRAINS Stay active! Physically - Socially - Mentally
For more information, call 613-962-0892 www.alzheimer.ca/bhq
MONUMENT
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712 Dundas St. W., Belleville 613-966-5154 www.campbellmonument.com
46 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Adults
HEALTH & WELLNESS PROGRAMS Fall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th No Classes: October 11th to 13th, October 31st after 4pm, November 11th, February 16th, March 6th to 8th or March 16th to 20th
Gentle Pilates
Pilates workouts focus first on developing core strength, the back, abdomen and hips. Body weight resistance as well as bands and stability balls are used to gain a better mind/body connection. Through breathing instruction and modifications, you are encouraged to work at your own level to increase strength, flexibility and coordination. Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Mon
10:30-11:30am
Mon
10:30-11:30am Winter (9 weeks)
Fall (10 weeks)
24336
$56.00
24337
$50.50
Line Dancing
Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Location: Multipurpose Room
Day
Time
SESSION CODE Cost
Mon
11:30-12:30pm
Mon
11:30-12:30pm Winter (9 weeks)
Fall (10 weeks)
24338
$56.00
24339
$50.50
This class is designed for individuals who require specific instruction for the purpose of rehabilitation or light exercise activities. A strong focal point will be on joint range of motion to improve joint mobility, stretching and breathing. Fitness can be very therapeutic for those who suffer from arthritis, fibromyalgia, spinal cord or orthopedic injuries, etc. Location: Aerobics Studio
Time
Qi Gong is an ancient Chinese art and science. Like Western biofeedback therapy, it is a form of systematic training in psycho-physiological self-regulation. There are four basic applications of Qi Gong – health, longevity, martial power and spiritual enlightenment. Qi Gong cultivates vital energy by regulating body posture, mind concentration, harmonized breathing, self-massage and meditation. Location: Yoga Studio
Day
Time
SESSION CODE Cost
Wed
1:30-2:30pm
Wed
1:30-2:30pm Winter (10 weeks)
Fall (10 weeks)
24041
$56.00
24042
$56.00
Senior Fit
Get fit in this one hour program including warm-up, cardiovascular exercises, muscle conditioning, balance work, and cool-down & stretching. Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Tues
9:30-10:30am
Tues
9:30-10:30am Winter (10 weeks)
Fall (10 weeks)
24340
$56.00
24341
$56.00
Stretch and Strengthen
Movement Improvement
Day
Qi Gong
SESSION CODE Cost
Mon
9:30-10:30am
Fall (10 weeks)
24015
$56.00
Mon
9:30-10:30am
Winter (9 weeks)
24016
$50.50
Fri
3:00-4:00pm
Fall (10 weeks)
24017
$56.00
Fri
3:00-4:00pm
Winter (9 weeks)
24018
$50.50
An exercise program geared to give you both upper and lower body muscle strengthening and flexibility. This program is ideal for people with arthritis, osteoporosis, and fibromyalgia. This program is suitable for both men and women. Location: Aerobics Studio
Day
Time
Thurs
11:00-12:00pm
Thurs
11:00-12:00pm Winter (10 weeks)
SESSION CODE Cost Fall (10 weeks)
24362
$56.00
24363
$56.00
Please Note: • Location: Quinte Sports & Wellness Centre • Times, dates, locations, and fees are subject to change • HST is not included in fees shown unless otherwise indicated • Drop-in classes are available for these programs at $7.25 (includes HST) per class, space permitting. • Pre-registration is required for listed programs.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 47
Older Adults
HEALTH & WELLNESS PROGRAMS
continued
Fall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th No Classes: October 11th to 13th, October 31st after 4pm, November 11th, February 16th, March 6th to 8th or March 16th to 20th
Stretch & Balance Fit
Zumba Gold
This is a great class to help you move better, feel better and become stronger while having fun. Warm up with a walk on the track and then join us for one full hour of gentle movements in resistance training, balance and flexibility exercises. Location: Aerobics Studio
Move with joy! This class is based on the same dance moves used in an original Zumba class, but it is less intense, with dance routines designed for beginners and older active adults. There is a longer warm up and cool down to help improve balance, flexibility and cardiovascular strength. Location: Aerobics Studio
SESSION CODE Cost
Day
Time
SESSION CODE Cost
Day
Time
Wed
9:30-10:30am
Fall (10 weeks)
24364
$56.00
Wed
11:00-12:00pm
Wed
9:30-10:30am
Winter (10 weeks)
24365
$56.00
Wed
11:00-12:00pm Winter (10 weeks)
Fall (10 weeks)
24374
$56.00
24375
$56.00
Chair Yoga
Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers participants modifications to regular yoga to accommodate those who require it. Location: Yoga Studio
Day
Strong Seniors
Studies show that weight-bearing exercises stimulate bone growth. The use of free weights, machines and aerobic exercise in this program will help you reach this goal. Learning to use proper form, breathing techniques and full range of motion to increase flexibility will make you feel stronger and more energized. Location: Workout Studio
Day
Time
SESSION CODE Cost
Mon
10:45-11:30am
Fall (10 weeks)
24366
$56.00
Mon
10:45-11:30am
Winter (9 weeks)
24367
$50.50
Tues
10:00-10:45am
Fall (10 weeks)
24368
$56.00
Tues
10:00-10:45am Winter (10 weeks)
24369
$56.00
Wed
10:45-11:30am
24370
$56.00
Wed
10:45-11:30am Winter (10 weeks)
24371
$56.00
Fall (10 weeks)
Thurs 9:45-10:30am
Fall (10 weeks)
24372
$56.00
Thurs 9:45-10:30am
Winter (10 weeks)
24373
$56.00
Time
SESSION CODE Cost inc hst
Tues
11:15-12:15pm
Tues
11:15-12:15pm Winter (10 weeks)
Fall (10 weeks)
24376
$46.00
24377
$46.00
Older Adult Absolute Beginner Yoga This class is designed to introduce yoga to older adults who have not recently been physically active. Class will focus on the basic structure and anatomy of beginner level poses, as well as basic breathing techniques. Location: Yoga Studio
Day
Time
SESSION
CODE Cost inc hst
Tues
1:45-2:45pm
Fall (10 weeks)
24826
$46.00
Tues
1:45-2:45pm
Winter (10 weeks)
24827
$46.00
Please Note: • Location: Quinte Sports & Wellness Centre • Times, dates, locations, and fees are subject to change • HST is not included in fees shown unless otherwise indicated • Drop-in classes are available for these programs at $7.25 (includes HST) per class, space permitting. • Pre-registration is required for listed programs.
48 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Adults
HEALTH & WELLNESS PROGRAMS
continued
Fall Programs: Begin the week of September 14th Winter Programs: Begin the week of January 11th No Classes: October 11th to 13th, October 31st after 4pm, November 11th, February 16th, March 6th to 8th or March 16th to 20th
OLDER ADULT YOGA CLASSES Yoga is a form of exercise combining slow steady movements, controlled breathing and relaxation. This program is for adults over 55 years old. These classes are for both beginners and experienced participants.
Day
Time
Cost
LOCATION
SESSION
CODE
(Includes HST)
Tues.
8:45-9:45am
Yoga Studio
Fall (10 weeks)
24378
$46.00
Tues.
8:45-9:45am
Yoga Studio
Winter (10 weeks)
24379
$46.00
Tues.
10:00-11:00am
Yoga Studio
Fall (10 weeks)
24380
$46.00
Tues.
10:00-11:00am
Yoga Studio
Winter (10 weeks)
24381
$46.00
Tues.
11:15am-12:15pm
Aerobics Studio
Fall (10 weeks)
24382
$46.00
Tues.
11:15am-12:15pm
Aerobics Studio
Winter (10 weeks)
24383
$46.00
Tues.
12:30-1:30pm
Yoga Studio
Fall (10 weeks)
24384
$46.00
Tues.
12:30-1:30pm
Yoga Studio
Winter (10 weeks)
24385
$46.00
Wed.
8:15-9:15am
Yoga Studio
Fall (10 weeks)
24386
$46.00
Wed.
8:15-9:15am
Yoga Studio
Winter (10 weeks)
24387
$46.00
Thurs.
8:45-9:45am
Yoga Studio
Fall (10 weeks)
24388
$46.00
Thurs.
8:45-9:45am
Yoga Studio
Winter (10 weeks)
24389
$46.00
Thurs.
10:00-11:00am
Yoga Studio
Fall (10 weeks)
24390
$46.00
Thurs.
10:00-11:00am
Yoga Studio
Winter (10 weeks)
24391
$46.00
Thurs.
11:05am-12:05pm
Yoga Studio
Fall (10 weeks)
24392
$46.00
Thurs.
11:05am-12:05pm
Yoga Studio
Winter (10 weeks)
24393
$46.00
Fri.
9:00-10:00am
Yoga Studio
Fall (10 weeks)
24394
$46.00
Fri.
9:00-10:00am
Yoga Studio
Winter (9 weeks)
24395
$41.40
Fri.
10:15-11:15am
Yoga Studio
Fall (10 weeks)
24396
$46.00
Fri.
10:15-11:15am
Yoga Studio
Winter (9 weeks)
24397
$41.40
Please Note: Senior’s Yoga and Chair Yoga classes are now $4.60 per class if entire session is paid for OR $5.25 per drop-in class, space permitting. (HST is included in these fees) Program Location: Quinte Sports & Wellness Centre Times, dates, locations, and fees are subject to change Pre-registration is required for all of the above programs.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 49
Adults
Adults Keep Active...Stay Fit and Enjoy Life!
Keeping active is a great way to achieve overall health benefits. Our health and wellness programs, special interest programs, aquatics, special events and workshops will keep you energetic and active throughout the year.
health & wellness: There are a variety of health and wellness programs that are geared towards all fitness levels and abilities from weight training, low impact cardio and yoga classes to our invigorating Zumba© classes. There are also pre and post natal classes being offered to help you stay in shape throughout your pregnancy and beyond. We are also proud to be offering a number of therapeutic classes. Please see this section of the Guide for details on these programs.
walking Track: Whether it is too hot, raining or if you
just prefer walking indoors; enjoy the free Family Dental Centre Indoor Track located on the second floor of the Quinte Sports & Wellness Centre. Please review the rules so you can follow the track etiquette.
Special interest:
Whether it’s an evening of line dancing, ballroom dancing or a specialty workshop, we offer a variety of different programs designed to give you the opportunity to learn something new, step outside of your comfort zone and have some fun.
QUINTE ORTHOPAEDICS
Sports:
workout studio: Check out the Workout Studio and see the variety of equipment for both cardio workouts and strength training. Take a step towards being a healthier you. Times for public drop-in visits, personal training, group classes, and group rentals are available in this section. Fall SeSSion: Programs Begin the Week of September 14th WinteR SeSSion: Programs Begin the Week of January 11th
& R E H A B I L I TAT I O N S P E C I A L I S T S
Our Team Your Health
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Enjoy getting together with friends in the gymnasium for a fun game of volleyball, badminton, or basketball. For those who are more competitive, we are offering intermediate volleyball as well. There are also open gym times available to come out with friends or family to play your sport of interest.
Our Services
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www.quinteortho.com
50 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults
HEALTH & WELLNESS PROGRAMS Workout Studio
FAMILY DENTAL CENTRE TRACK
Open Times: (Subject to Change) Monday - Friday: 6:00-9:00am, 11:30am-2:30pm, 4:30-7:00pm, 8:00-9:30pm
Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the rubberized and heated indoor walking and running track which offers free daily walking/ running hours so that everyone can increase their health benefits without having to worry about the cost. Come in and pick-up your “Wellness Passport” for your free access to the track. Inside Lane: 6.1 laps = 1 km Outside Lane: 5.7 laps = 1 km Open times: Monday - Sunday: 6:00am - 9:00pm (hours subject to change)
Saturday:
7:00-10:00am, 4:00-6:00pm
Sunday:
8:00-11:00am, 4:00-6:00pm
Cost:
$5.00 per visit OR buy a multi-pack and save 10-pack: $45.00 • 20-pack: $85.00 40-pack: $160.00
Please note: Youth, 13-17 years, wishing to use the workout studio, must first attend eight sessions of “Strength Circuit Training for Teens” or four 30-minute Personal Training sessions.
(There may be times the track is unavailable to the public, please visit www.quintesportsandwellnesscentre.ca or call 613-966-4632 for details and watch for posted signage.)
Personal Training and/or Private Therapy Sessions One-On-One Sessions: These sessions will be available at various times in either the pool or dryland training studio. 30-Minute Sessions: $20/session (+HST) OR Purchase a package of 10 sessions for $180.00 (Save $20!) 45-Minute Sessions: $30/session (+HST) OR Purchase a package of 10 sessions for $270.00 (Save $30!) One-hour Sessions: $40/session (+HST) OR Purchase a package of 10 sessions for $360.00 (Save $40!) Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $12.25/person/session (+HST) 45-Minute Sessions: $18.50/person/session (+HST) One-hour Sessions: $24.50/person/session (+HST)
Drop-in Gymnasium Programs The costs for drop-in gymnasium programs are: $2.75 per person/visit Please call 613-966-4632 as times and/or availability may change for these drop-in programs or visit: www.quintesportsandwellnesscentre.ca for update notices with possible cancellations or changes. ••• PLEASE SEE GYMNASIUM SCHEDULE ON NEXT PAGE
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 51
Adults
HEAlTH & WEllNESS PROGRAMS drop-in gymnasium schedule PROGRAM LEVEL *Badminton *Pickleball *Volleyball
MON
TUES
THURS
FRI
SAT
1:00-3:00pm
11am-1pm 5:00-7:00pm
1:00-3:00pm 10:00am-12pm
Family 2:00-4:00pm
Recreational 7:00-9:00pm
Intermediate 7:15-9:15pm
*Basketball
7:00-9:00pm
*Futsal Childrenâ&#x20AC;&#x2122;s Sports Youth Sports Open Gym
SUN
7:00-9:00pm
8:30-10:30am 8:30-10:30am
WED
7:00-9:00pm Toddlers 5:15-6:00pm Preschool 6:00-7:00pm
Toddlers 9:30-10:15am Preschool 10:30-11:15pm Sporty Girls & Guys 5:00-6:00pm 12:00-1:00pm 12:00-1:00pm 4:30-5:30pm 4:00-5:00pm
Guys Hang Out Teen 5:00-6:30pm Intermurals 3:00-5:00pm 5:00-7:00pm
12:00-1:00pm 4:00-5:00pm
Floorball 5:00-7:00pm
Toddler & Toddlers Preschool 9:00-9:45am Classes Preschool 10:00-11:00am 8:45-10:00am
Floorball 7:00-8:00pm
3:00-5:00pm
12:00-2:00pm 4:00-6:00pm
2:00-5:00pm
**these programs are for participants over 16 years. Pre-registration (at no cost) for drop-in programs is required. times/availablity may change for these programs. Visit our website at www.quintesportsandwellnesscentre.ca for the monthly schedules and cancellations.
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www.drdougsmith.com 52 | Fall 2014 & Winter 2015 Programs â&#x20AC;˘ www.quintesportsandwellnesscentre.ca â&#x20AC;˘ 613-966-4632 â&#x20AC;˘ prgeneral@city.belleville.on.ca
Adults
THERAPEUTIC PROGRAMS Fall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th
No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20
Cardiac Maintenance Care This program is designed for individuals who have experienced a cardiac event, have been diagnosed with heart disease, or for those with high risk factors for heart disease. These classes will include closely monitored cardiovascular training; strengthening and flexibility components Day Time DATES CODE COST designed for cardiac care patients and led by our qualified trainers. Participants must Tues & Thurs 2:00-3:30pm Sept 16-Oct 23 23999 $67.50 (12 wks) have a completed PAR-Q form and a signed Tues & Thurs 2:00-3:30pm Oct 28-Dec. 9 24000 $67.50 (12 wks) PARmed-X form by their Family Physician or Tues & Thurs 2:00-3:30pm Jan 13- Feb 12 24001 $56.00 (10 wks) Cardiologist or referred by Hotel Dieu Hospital or Quinte Health Care. Tues & Thurs 2:00-3:30pm Feb 12- Mar 26 24002 $56.00 (10 wks) Location: Workout Studio
COPD – Respiratory Exercise Program This is a program that requires referral from the Belleville General Hospital (BGH) Respiratory Rehabilitation Program and is for patients living with COPD and other pulmonary ailments. This program includes physical exercise to optimize their ability to function in daily activities. Location: Workout Studio
Day
Time
DATES
CODE
COST
Tuesday
2:00-3:30pm
Sept. 16-Dec. 9
24004
$67.50 (12 wks)
Thursday
2:00-3:30pm
Sept. 18-Dec. 4
24005
$67.50 (12 wks)
Tuesday
2:0-3:30pm
Jan. 13-Mar. 24
24006
$56.00 (10 wks)
Thursday
2:00-3:30pm
Jan. 15-Mar. 26
24007
$56.00 (10 wks)
Diabetic Exercise Program Exercise is an important part of any diabetes treatment plan. Exercise can naturally reduce your blood sugar levels as well as benefit your health overall. If you are afraid to start exercising or it has been a long time since you have, then this program is for you. Please bring your Blood Glucose Monitors to class. Location: Workout Studio
Day
Time
DATES CODE
COST
Wednesday
7:00-8:00pm
Fall
24011
$56.00 (10 wks)
Friday
10:15-11:15am
Fall
24013
$56.00 (10 wks)
Wednesday
7:00-8:00pm
Winter
24012
$56.00 (10 wks)
Friday
10:15-11:15am
Winter
24014
$50.40 (9 wks)
Fibromyalgia, Osteoporosis & Arthritis Aqua-fitness This specialized aqua-fitness class will cater to those who need extra care in the warm therapeutic pool. Our fully qualified aqua fitness staff will lead you through a safe, pain-free therapy class designed especially for you. This light class will focus on stretching, strengthening, and relaxation to help manage your pain. Location: Therapy Pool
Day
Time
DATES
CODE
COST
Monday
1:00-1:45pm
Fall
24454
$64.00 (10 wks)
Wednesday
4:00-4:45pm
Fall
24455
$64.00 (10 wks)
Monday
1:00-1:45pm
Fall
24552
$64.00 (10 wks)
Wednesday
4:05-4:50pm
Winter
24553
$64.00 (10 wks)
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 53
Adults
THERAPEUTIC PROGRAMScontinued Fall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th
No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20
Movement Improvement Program This class is designed for individuals who require specific instruction for the purpose of rehabilitation or light exercise activities. A strong focal point will be on joint range of motion to improve joint mobility, stretching and breathing. Fitness can be very therapeutic for those who suffer from arthritis, fibromyalgia, spinal cord or orthopedic injuries, etc. Location: Aerobics Studio
Day
Time
DATES CODE
COST
Monday
9:30-10:30am
Fall
24015
$56.00 (10 wks)
Friday
3:00-4:00pm
Fall
24017
$56.00 (10 wks)
Monday
9:30-10:30am
Winter
24016
$50.50 (9 wks)
Friday
3:00-4:00pm
Winter
24018
$50.50 (9 wks)
Private and Semi-Private Therapy Sessions – Land or Water Don’t let your disability or chronic conditions stop you from being healthy and fit. Let one of our certified Fitness Professionals create a program specifically designed to help you. These training sessions will be available at various times in either the pool or Workout Studio.
Private (1:1)
Semi-private/Small Group
60 Minute Sessions: $40.00
60 Minute Sessions: $25.00
45 Minute Sessions: $30.00
45 Minute Sessions: $19.00
30 Minute Sessions: $20.00
30 Minute Sessions: $12.50
Small Group Training (up to 3 per group)
NEW! Purchase 10 x 60 minute sessions $360.00 (SAVE $40!!) Purchase 10 x 45 minute sessions $270.00 (SAVE $30!!) Purchase 10 x 30 minute sessions $180.00 (SAVE $20!!)
Stroke Care – Land or Water This program for stroke survivors will be led by our qualified fitness instructors who have received specialized training in stroke exercise adaptations. The Instructors follow the “Guidelines for CommunityBased Exercise Programs for People with Stroke (2010)”. This program will have a number of components to improve your gait, coordination, flexibility, balance, strength and cardiovascular endurance. Participants can select land and/or water classes and are encouraged to come to at least 2 classes a week. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by Quinte Health Care Rehab.
Day
Time
location DATES CODE
COST
Mon
2:30-3:30pm
Workout Studio
Fall
24019
$56.00 (10 wks)
Tues
1:00-2:00pm
Therapy Pool
Fall
24020
$64.00 (10 wks)
Wed
2:30–3:30pm
Workout Studio
Fall
24021
$56.00 (10 wks)
Fri
1:00-2:00pm
Therapy Pool
Fall
24023
$56.00 (10 wks)
Mon
2:30-3:30pm
Workout Studio
Winter
24024
$50.50 (10 wks)
Tues
1:00-2:00pm
Therapy Pool
Winter
24026
$64.00 (10 wks)
Wed
2:30- 3:30pm Workout Studio
Winter
24025
$56.00 (10 wks)
Fri
1:00-2:00pm
Winter
24028
$64.00 (10 wks)
Therapy Pool
54 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults
THERAPEUTIC PROGRAMScontinued Fall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th
No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20
Wheelchair/Chair Fitness Regular aerobic exercise, the kind that raises you heart rate and causes you to break a sweat, and muscle strengthening exercises are just as important for the health and wellbeing of any adult of any physical ability. The Quinte Sports and Wellness Centre is indeed a facility for everyone. Location: Aerobics Studio
Day
Time DATES CODE
COST
Wednesday 3:30-4:30pm
Fall
24806
$56.00 (10 wks)
Wednesday 3:30-4:30pm
Winter
24807
$56.00 (10 wks)
Pre-registration is required for all of the Therapeutic programs. Times, dates, locations and fees are subject to change. HST is not included in the fees shown. Drop-in classes are available for some of these programs at $7.25 (includes HST) per class, space permitting. All programs will be held in the Quinte Sports & Wellness Centre, 265 Cannifton Road, Belleville 613-966-4632
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Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 55
Adults
SPECIAL INTEREST PROGRAMS Fall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20 Classes are 10 weeks unless otherwise noted
DANCE LESSONS
Join Dance Instructor, Marek, to learn how to do a number of various dance moves. This program is for participants of all ages and all abilities! Participants will do various dancing like: Ballroom, Meringue, Salsa, Rumba, Cha-Cha, Jive, Foxtrot, Tango, Polka and more! This is a fun way to be active. Location: QSWC Multipurpose
Introduction to Dance (Individual or Couples): SESSION CODE Cost Time Day
QI GONG
Qi Gong is an ancient Chinese healing art and exercise program that uses breathing and gentle body movement to cultivate vital energy, regulate posture, enhance co-ordination and flexibility and encourage stretching. Self- massage and meditation are also employed to bring about relaxation and serenity. This is an excellent class for those with emotional stress in their lives and/ or physical conditions requiring a restorative approach. Location: Yoga Studio
Time
Day
SESSION CODE Cost
Tues.
6:30-7:30pm
Fall
24029
$56.00
Wed
2:00-3:00pm
Fall
24041
$56.00
Tues.
6:30-7:30pm
Winter
24030
$56.00
Wed
2:00-3:00pm
Winter
24042
$56.00
Dance Lessons Part 2 (Couples): SESSION CODE Cost
Day
Time
Tues.
7:30–9:00pm
Fall
24031
$84.00
Tues.
7:30–9:00pm
Winter
24032
$84.00
LINE DANCING
Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the co-ordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Music and dancing lifts the spirits! Location: QSWC Multipurpose
Level 1 Day
Time
SESSION CODE Cost
Wed
6:00-7:00pm
Fall
24033
$56.00
Wed
6:00-7:00pm
Winter
24034
$56.00
Level 2 Day
Time
SESSION CODE Cost
Wed
7:00-8:00pm
Fall
24035
$56.00
Wed
7:00-8:00pm
Winter
24036
$56.00
PARENT & BABY FIT
Are you a new parent who would like to get out, meet new people, get back into shape and bring along your little one? Join us for this 45-minute class of fun, fitness and social time. All fitness levels are welcome. (Babies 2 mos. to 1 yr). Location: Yoga Studio
Day
Time
SESSION CODE Cost
TAI CHI
Tai Chi is an ancient Chinese exercise. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Aerobics Studio, Seniors Centre or Multipurpose room.
Beginner Level: Time Day
SESSION CODE Cost
Mon.
7:45-8:45pm
Fall
24043
$56.00
*Mon.
7:45-8:45pm
Winter
24770
$50.50
Tues.
10:30-11:30am
Fall
24044
$56.00
Tues.
10:30-11:30am
Winter
24771
$56.00
Level 2/3: Time Day
SESSION CODE Cost
Mon.
6:30-7:30pm
Fall
24045
$56.00
Mon.
6:30-7:30pm
Winter
24772
$50.50
Tues.
9:15-10:15am
Fall
24046
$56.00
Tues.
9:15-10:15am
Winter
24774
$56.00
* These sessions are 9 classes, not 10.
Intermediate: Time Day
SESSION CODE Cost
Mon.
10:00-11:00am
Fall
24047
$56.00
Mon.
10:00-11:00am
Winter
24048
$56.00
Drop-in Practice Session (for those registered in Tai Chi and want to practice, not an instructional class)
Wed
10:45-11:30am
Fall
24037
$56.00
Day
Time
Wed
10:45-11:30am
Winter
24038
$56.00
Thurs
5:30-6:30pm
SESSION CODE Cost Fall & Winter
24049
$2.75/ visit
56 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults
SPECIAL INTEREST PROGRAMS Fall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20 Classes are 10 weeks unless otherwise noted
Yoga, Hatha
Yoga is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Location: Yoga Studio
SESSION CODE Cost
Yoga, Pre-Natal
Help your body adjust to the growing demands of pregnancy. This gentle class uses safe movements to strengthen tone and stretch your muscles while the breathing exercises help calm your mind and reduce stress. Parmed-x pregnancy forms must be completed and you must be at least 14 weeks pregnant to participate. Bring along a pillow. Location: Yoga Studio
Day
Time
Mon
12:10-12:55pm
Fall
24050
$56.00
Mon
5:15-6:15pm
Fall
24052
$56.00
Mon
6:30-7:30pm
Fall
24054
$56.00
Wed
6:00-6:45pm
Fall
24056
$56.00
Wed
5:00-6:00pm
Fall
24058
$56.00
Wed
6:15-7:15pm
Fall
24060
$56.00
Thur
5:15-6:15pm
Fall
24062
$56.00
Thur
6:30-7:30pm
Fall
24064
$56.00
Fri
12:10-12:55pm
Fall
24066
$56.00
Fri
2:00-3:00pm
Fall
24068
$56.00
Sat
9:15-10:15am
Fall
24070
$56.00
*Mon
12:10-12:55pm
Winter
24051
$50.50
Day
Time
*Mon
5:15-6:15pm
Winter
24053
$50.50
Mon
11:15-12:00pm
Fall
24076
$56.00
*Mon
6:30-7:30pm
Winter
24055
$50.50
Wed
6:00-6:45am
Winter
24057
$56.00
*Mon
11:15-12:00pm
Winter
24077
$50.50
Wed
5:00-6:00pm
Winter
24059
$56.00
Wed
6:15-7:15pm
Winter
24061
$56.00
Thur
5:15-6:15pm
Winter
24063
$56.00
Thur
6:30-7:30pm
Winter
24065
$56.00
*Fri
12:10-12:55pm
Winter
24067
$50.50
*Fri
2:00-3:00pm
Winter
24069
$50.50
*Sat
9:15-10:15am
Winter
24071
$50.50
* These sessions are 9 classes, not 10.
Day
Time
SESSION CODE Cost
Tues
6:00-7:00pm
Fall
24072
$56.00
Tues
6:00- 7:00pm
Winter
24073
$56.00
Yoga, Post-Natal
A safe, gentle way to start exercising again after your baby is born. This class is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Must be 6 weeks post partum with medical clearance to participate. Location: Yoga Studio
SESSION CODE Cost
* These sessions are 9 classes, not 10.
Yoga, Mom & Baby
This program is a great way for moms to bond with their baby. Dress comfortably, and avoid clothing that restricts movement for you and your baby. Bring a receiving blanket, cuddly blanket or mat to put on the floor and a small toy or rattle for the little one. (Babies 3 mos. to 1 yr.) Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Tues.
2:00-3:00pm
Fall
24755
$56.00
Tues.
2:00-3:00pm
Winter
24756
$56.00
New moms join us at the Quinte Sports & Wellness Centre for daily programs. See also the “Children” section of this magazine. Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 57
Adults
beginner
health & wellness Programs
Fall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20 Classes are 10 weeks unless otherwise noted
20/20/20
Three workouts in one! Designed to challenge you, this workout will have you sweating through 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio
Day
Time
SESSION CODE Cost
Mon
5:00-6:00pm
Fall
24078
$56.00
*Mon
5:00-6:00pm
Winter
24079
$50.50
This program is designed to increase muscle and core strength and endurance. You will learn how to safely perform a variety of weight training exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Location: Workout Studio
Time
SESSION CODE Cost
Tues
7:00-7:45pm
Fall
24080
$56.00
Tues
7:00-7:45pm
Winter
24081
$56.00
Thurs
7:00-7:45pm
Fall
24082
$56.00
Thurs
7:00-7:45pm
Winter
24083
$56.00
Glider This total body workout involves using your own body weight and little purple gliding discs. These discs will add a different kind of intensity to your usual exercises by helping you engage multiple muscle groups while stabilizing your body using your core. Give it a shot, your body will thank you! Location: Aerobic Studio
Day
Time
Over 25 years of research shows that walking poles boost the benefits of ordinary walking. Adding poles lets you tone your inner core & upper body, increase the intensity of walking, take stress off your knees and hips, burn more calories, and enjoy the outdoors. Cost: Only $22.00 for 4 lessons Location: FDC Indoor Track & Walking Trails Please note: There is an extra fee to purchase the poles.
Day
Time
SESSION CODE Cost
Wed.
12:30-1:15pm
Sept 17-Oct 8
24084
$22.00
Wed.
12:30-1:15pm
Oct 15-Nov 5
24775
$22.00
Fri.
5:30-6:15pm
Sept 19-Oct 10
24085
$22.00
Fri.
5:30-6:15pm
Oct 17-Nov 7
24088
$22.00
Wed.
12:30-1:15pm
Jan 12-Feb 4
24090
$22.00
Wed.
12:30-1:15pm Feb 11-March 4
24091
$22.00
Fri.
5:30-6:15pm
Jan 16-Feb 6
24092
$22.00
Fri.
5:30-6:15pm
Feb 13-Mar 6
24093
$22.00
Cardio Core
Women n’ Weights
Day
Urban Poling
SESSION CODE Cost
Fri
5:00-6:00pm
Fall
24096
$56.00
*Fri
5:00-6:00pm
Winter
24097
$50.50
This class combines cardio burn with shaping and toning for an efficient overall workout. Class format will vary week to week with an emphasis on challenging the core with a variety of approaches that are sure to keep you motivated and never bored! Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Fri
6:15-7:15pm
Fall
24098
$56.00
*Fri
6:15-7:15pm
Winter
24099
$50.50
* These sessions are 9 classes, not 10.
PLEASE NOTE: • Program Location: Quinte Sports & Wellness Centre • Times, dates, locations and fees are subject to change • HST is not included in fees shown • Drop-in classes are available for these programs at $7.25 per class, space permitting. • Pre-registration is required for all of the above programs.
58 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults
intermediate health & wellness Programs Fall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20 Classes are 10 weeks unless otherwise noted
Gentle Pilates
Tone & Sculpt All fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio
Day
Time
SESSION CODE Cost
Mon
7:00-8:00pm
Fall
24100
$56.00
*Mon
7:00-8:00pm
Winter
24101
$50.50
Wed
9:30-10:30am
Fall
24102
$56.00
Wed
9:30-10:30am
Winter
24103
$56.00
This class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Beginners should start with the Gentle Pilates classes. Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Tues
6:30-7:15pm
Fall
24114
$56.00
Tues
6:30-7:15pm
Winter
24115
$56.00
30 Minute Body Blast!
The perfect full body strength workout utilizing free weights, resistance bands and body weight exercises. Designed to target all major muscle groups, you will receive the variety your body needs. This 30 minute class will leave you feeling stronger and more energized to help push you through the rest of your day. Location: Aerobics Studio
Day
Step It Up
Enjoy this class designed to give you a full cardio workout while toning your muscles through step exercises. This class is designed for the beginner step participant. Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Wed
5:15-6:15pm
Fall
24104
$56.00
Wed
5:15-6:15pm
Winter
24105
$56.00
Zumba
Join the latest work-out craze! It’s a fun and casual atmosphere that is more like a party than a workout, but you will definitely enjoy the fitness benefits. No previous dance experience necessary. Location: Aerobics Studio or Multi-purpose room (check receipt)
Day
Time
SESSION CODE Cost
Mon.
5:30-6:30pm
Fall
24110
$56.00
Tues.
5:15-6:15pm
Fall
24106
$56.00
Thurs.
7:00-8:00pm
Fall
24107
$56.00
*Mon.
5:30-6:30pm
Winter
24113
$50.50
Tues.
6:00-7:00pm
Winter
24108
$56.00
Thurs.
7:00-8:00pm
Winter
24109
$56.00
Time
SESSION CODE Cost
Fri
12:10-12:40pm
Fall
24116
$56.00
*Fri
12:10-12:40pm
Winter
24117
$50.50
Rebounding
Join us for this high intensity trampoline workout that is a low impact and high energy workout that is easy on the joints and a ton of fun! This high calorie burning workout will burn 20% more calories than jogging at 5 miles per hour and it is a full body workout. Location: North side - Gymnasium
Day
Time
SESSION CODE Cost
Tues.
5:00-5:45pm
Fall
24118
$56.00
Sat.
6:15-7:00pm
Fall
24120
$56.00
Tues.
5:00-5:45pm
Winter
24119
$56.00
*Sat
6:15-7:00pm
Winter
24122
$50.50
(No Classes: Oct. 11, 18, Nov. 8, 22, Feb. 21, Mar. 7) * These sessions are 9 classes, not 10. PLEASE NOTE: • Program Location: Quinte Sports & Wellness Centre • Times, dates, locations and fees are subject to change • HST is not included in fees shown • Drop-in classes are available for these programs at $7.25 per class, space permitting. • Pre-registration is required for all of the above programs.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 59
Adults
INTENSE WORKOUTS
health & wellness Programs Fall Programs Begin: Week of September 14th • Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 31, February 16, March 6-8, and 16-20 Classes are 10 weeks unless otherwise noted
Cross Training
TRX Suspension Training
Experience total body conditioning in this very popular class! It is a class specifically designed to relieve stress after a long, busy day and is for women only. This class is so successful due to its fat burning, body sculpting, toning and core conditioning benefits. Classes will provide a large variety of cross training styles: aerobics, strength training and core conditioning. A variety of fitness equipment is provided. Enjoy the fun and get the best results fitness can offer! Location: Aerobic Studio
The TRX Trainer utilizes your body weight to provide a high intensity workout. This new class delivers a fast, effective totalbody workout that helps build a rock-solid core, increases muscular endurance and benefits people of all fitness levels. *This is a specialized small group fitness class Location: Yoga Studio
Day
Time
SESSION CODE Cost
Tues
5:30-6:30pm
Fall
24123
$56.00
Thurs
5:30-6:30pm
Fall
24125
$56.00
Tues
5:30-6:30pm
Winter
24124
$56.00
Thurs
5:30-6:30pm
Winter
24126
$56.00
Bosu Bootcamp Bosu Bootcamp will include aerobic training, strength training, flexibility and balance training. It will challenge you to keep those core muscles engaged the entire class. Take on the challenge to increase the functional strength, stamina and balance of your entire body- particularly your core! Location: Aerobic Studio
Day
Time
Thurs
6:30-7:30pm
Fall
24127
$56.00
Thurs
6:30-7:30pm
Winter
24129
$56.00
SESSION CODE Cost
Bootcamp Do you want to take your fitness to the next level? This intense fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun. Location: Aerobic Studio
Day
Time
SESSION CODE Cost
Mon
12:10-12:55pm
Fall
24133
$56.00
Wed
7:30-8:30pm
Fall
24134
$56.00
*Mon
12:10-12:55pm
Winter
24135
$50.50
Wed
7:30-8:30pm
Winter
24136
$56.00
Day
Time
Mon. Mon. Mon. Mon. Tues. Wed. Wed. Wed. Wed. Thurs. Thurs. Thurs. Fri. Sat. Sat. *Mon. *Mon. *Mon. *Mon. Tues. Wed. Wed. Wed. Wed. Thurs. Thurs. Thurs. *Fri. *Sat. *Sat.
6:00-6:30am 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:30-7:00am 6:00-6:30am 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:15-6:45am 7:30-8:00am 8:00-8:30am 6:00-6:30am 6:30-7:00am 7:00-7:30am 7:30-8:00pm 6:30-7:00am 6:00-6:30am 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:30-7:00am 7:00-7:30am 7:45-8:15pm 6:15-6:45am 7:30-8:00am 8:00-8:30am
SESSION CODE Cost Fall Fall Fall Fall Fall Fall Fall Fall Fall Fall Fall Fall Fall Fall Fall Winter Winter Winter Winter Winter Winter Winter Winter Winter Winter Winter Winter Winter Winter Winter
24228 24224 24223 24225 24226 24229 24230 24231 24232 24227 24234 24233 24235 24237 24236 24239 24240 24238 24241 24242 24243 24244 24245 24246 24247 24248 24249 24250 24251 24252
$56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $50.50 $50.50 $50.50 $50.50 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $56.00 $50.50 $50.50 $50.50
* These sessions are 9 classes, not 10.
PLEASE NOTE: • Program Location: Quinte Sports & Wellness Centre • Times, dates, locations and fees are subject to change • HST is not included in fees shown • Drop-in classes are available for these programs at $7.25 per class, space permitting. • Pre-registration is required for all of the above programs.
60 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults
SPORTS PROGRAMS Fall Programs Begin: Week of September 14th Winter Program Begin: Week of January 11th No Classes: October 11-13, 31st after 4pm, November 11, February 16, March 6-8, 16-20 Also, No Gymnasium Programs: Oct. 2, 18-20, 27, Nov. 8, 9, 22, 29, Feb. 21, 22, Mar. 4, 5, 9, 21, 22.
BADMINTON This drop-in coed badminton program in your new gymnasium will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: Gymnasium
Day
Time
SESSION CODE Cost
Wed
7:00-9:00pm
Fall
24272
$2.75
Wed
7:00-9:00pm
Winter
24273
$2.75
PICK-UP ADULT BASKETBALL Enjoy this unstructured pay as you play activity. Bring your friends, keep fit, stay active, practice your skills and have a blast! Location: Gymnasium
Day
Time
SESSION CODE Cost
Sun
7:00-9:00pm
Fall
24274
$2.75
Sun
7:00-9:00pm
Winter
24275
$2.75
VOLLEYBALL-RECREATIONAL What a great way to have some fun, be active, and meet new friends! Register a team or as an individual and we will add you to a team. This evening is for fun and will be a non-competitive evening. Location: Gymnasium
SESSION CODE Cost
Day
Time
Thurs
7:00-9:00pm
Fall
24281
$2.75
Thurs
7:00-9:00pm
Winter
24282
$2.75
VOLLEYBALL-INTERMEDIATE If you are interested in a more competitive game of volleyball, this program will be perfect for you. Register a team or as an individual and we will add you to a team. Location: Gymnasium
Day
Time
SESSION CODE Cost
Tues
7:15-9:15pm
Fall
24283
$2.75
Tues
7:15-9:15pm
WInter
24284
$2.75
FRANKLIN COACH LINES & TOURS
TABLE TENNIS
Day
Time
SESSION CODE Cost
Mon
7:00-9:00pm
Fall
24278
$2.75
Mon
7:00-9:00pm
Winter
24279
$2.75
FUTSAL Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. Location: Gymnasium
Day Sat
Time 7:00-9:00pm
SESSION CODE Cost Fall & Winter
24280
$2.75
Offering Luxury, Reliability, Optimal Pricing and Superior Service, guaranteed to meet all your transportation requirements in Highway Coach Charters and Tours. We offer the most modern and diversified fleet in the area along the 401 corridor. Stratford Festival Fall Theatre - September 9-10/14 International Plowing Match - Wednesday, September 17/14 Oh Canada, EH? - Saturday, September 20/14 Agawa Canyon, Mackinaw City & Frankenmuth - Sept 24-29/14 Credit Valley Explorer - Wednesday, October 1/14 Music, Trains & Baseball - October 5-9/14 Algonquin Park - Thursday, October 9/14 Smoky Mountains; Music, Mansions & Moonshine - October 19-25/14 Kurios - Cirque du Soleil - Wednesday, October 22/14 Wicked - Wednesday, October 29/14 Christmas Time in Branson - November 22-29/14 Festival of Lights - December 7-9/14 Donnie & Marie Christmas in Toronto - Saturday, December 13/14
R0012788234
Fun for all ages! Join the Quinte Table Tennis Club on Mon. evenings. An adult must accompany participants under 14 years. This is a drop-in program. Pre-registration is required to ensure your name is on the list. Location: Multipurpose Room
Let us customize a tour especially for your group!
Call us today 613-966-7000 or Toll Free 1-800-267-2183 www.franklincoachlines.com www.franklintours.com TICO Reg1156996
Experience the Road to Excellence
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 61
Children
Children
Keep Active, Meet New Friends & Have Fun!
Our children & youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fit and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation. Our community continues to develop youth programming and will be working over the next 5 years to move up to a silver designation.
health & wellness: From training for triathlons to staying healthy with our fitness programs, there are programs to interest children and youth of all ages and abilities from Mini Movers, Munchkins in Motion, Creative Music & Movement, Kids in The Kitchen, or come and try the new Girls Night Out, and Guys Hang-out Nights. Sports: Whether you want to learn some new skills or just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs for all ages are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.
Preschool Room: The Quinte Sports & Wellness Centre is home to a preschool room full of activities for your young ones to participate in while you can get in your workout time. See the details on the preschool activities page. Day Camps: Join us on all your P.A. days and over the
March Break for a ton of fun at our day camps that will keep you busy having fun and meeting new friends! You’ll enjoy swimming, crafts, games, sports, and much more.
C! C o m e p lay at t h e QSW
62 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Children
PROGRAMS for preschool Parents: Review the schedule to find a program that matches a class for you. Try a Yoga class, a Zumba class, step or an Aqua-Fitness class while your child has fun in our preschool room! Program Location: Quinte Sports & Wellness Centre
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
SUNDAY
Mini Movers 9:00-9:45am
Gym & Swim 9:15-10:30am
Gotta Dance (5&6yrs) 9:00-10:00am
Gym & Swim 8:45-10:00am
Babies & Parents Bouncing Babies (Land) 9:45-10:45am
Diaper Fit 9:15-9:45am (see Aquatics) Mom & Baby Yoga 2:00-3:00pm (see Adults)
Mom & Baby Fit 10:45-11:30am (see Adults)
Diaper Fit 9:15-9:45am (see Aquatics)
Bouncing Babies (Land & Water) 9:15-10:45am
Toddlers (13 mos. – 35 months) Little Shakers & Mini Movers Music Makers 9:30-10:15am 10:15-11:00am
Busy Bees Wiggle Room Little Picasso (parented class) 10:45-11:30am 10:00-10:45am 10:00-10:45am
Little Picasso Busy Bees (parented class) 3:45-4:30pm 11:00-11:45am
Little Shakers & Wiggle Room Music Makers 12:00-1:00pm 1:00-1:45pm Mini Movers 5:15-6:00pm
Preschool Playshop 12:00-1:00pm
Preschoolers (3-5 years) Creative Music Munchkins in & Movement Motion 1:00-2:00pm 10:30-11:30am
Little Letters 9:00-10:00am
Little Numbers 9:30-10:30am
Little Numbers 4:00-5:00pm
Stories Alive 2:00-3:00pm
Learn Through Play 10:30-11:30am
Munchkins in Motion 10:00-11:00am
Parent & Creative Music Preschool Yoga & Movement 4:15pm-5:00pm 5:00-6:00pm
Little Letters 4:30-5:30pm
Little Toes (3&4yrs) 10:15-11:00am
Learn Through Play 4:30-5:30pm
Ooey Gooey Science 5:30-6:30pm
Stories Alive 5:30-6:30pm
Little Sneakers 6:00-7:00pm
Artful Antics 5:00-6:00pm
Ooey Gooey Science 11:45-12:45pm
Artful Antics 11:00-12:00pm
For course descriptions and further details, please see the next pages of this Magazine. Our preschool programs provide a creative, fun and safe place to introduce your child to new activities while building friendships and physical skills.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 63
Children
PROGRAMS: Babies & toddlerS Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Little Picasso
Bouncing Babies Land or Water Social interaction with other parents and stimulation for babies is the focus of this program. After a half hour in the preschool room follow-up with a more active session on land (Mondays) while parents and babies walk the track or in the water (Fridays) while you swim in the preschool pool! Water fee includes swim admission fee. Ages up to 1 year
Day
Time
SESSION CODE Cost
Mon. Land
9:45-10:45am
Fall
24588
$45.00
Fri. Water
9:15-10:45am
Fall
24589
$72.50
Mon. Land
9:45-10:45am
Winter
24590
$45.00
Fri. Water
9:15-10:45am
Winter
24591
$67.00
No Swimming - Jan. 9 & 30
Busy Bees This early interaction program encourages stimulating activities in a child-friendly setting designed to develop social, cognitive and motor skills. Adults and children will both benefit through valuable time spent together. Ages 13 months – 3yrs.
Day
Time
SESSION CODE Cost
Mon.
11:00-11:45am
Fall
24592
$53.50
Wed.
10:00-10:45am
Fall
24593
$53.50
Mon.
11:00-11:45am
Winter
24594
$48.15
Wed.
10:00-10:45am
Winter
24595
$53.50
Gym & Swim This combination of swimming and gym activities will enable you and your child to have an outing with fun, fitness and swimming lessons in our gym & pools. Ages 2 & 3 years
Day
Time
SESSION CODE Cost
Sun.
9:15-10:30am
Fall
24483
$80.00
Sun.
9:15-10:30am
Winter
24484
$64.00
Dress for mess and artistic success! Explore the world around you, make works of art from everyday objects and bring home masterpieces. Ready, set, create! Ages 18 months – 3yrs
Day
Time
Tues.
3:45-4:30pm
Fall
24584
$53.50
Fri.
10:00-10:45am
Fall
24585
$53.50
Tues.
3:45-4:30pm
Winter
24586
$53.50
Fri.
10:00-10:45am
Winter
24587
$48.15
SESSION CODE Cost
Little Shakers & Music Makers Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages 13 months-3yrs
Day
Time
SESSION CODE Cost
Mon.
10:15-11:00am
Fall
24559
$48.15
Wed.
1:00-1:45pm
Fall
24561
$53.50
Mon.
10:15-11:00am
Winter
24563
$53.50
Wed.
1:00-1:45pm
Winter
24579
$53.50
Parent & Preschool Yoga
Introduce your child to the art of yoga. Preschoolers will have fun trying new poses while improving their balance and spatial awareness. Ages 18 months-5yrs
Day
Time
Tues.
4:15-5:00pm
Fall
24596
$56.00
Tues.
4:15-5:00pm
Winter
24597
$56.00
SESSION CODE Cost
Preschool Playshop
A little bit of a song, a dash of drama, a sprinkle of sports, a dribble of crafts mean a whole lot of fun! Ages 18 months-5yrs Location: Preschool Room
Day
Time
SESSION CODE Cost
Mon
12:00-1:00pm
Fall
24602
$53.50
Mon
12:00-1:00pm
Winter
24606
$48.15
64 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Children
PROGRAMS: Babies & toddlerS Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Wiggle Room
Mini Movers
This program is designed to introduce gross motor skills through tumbling, climbing, balance, movement and spatial orientation through games, music and fun. Ages 18 months-3 years Location: Gymnasium
Day
Time
SESSION CODE Cost Fall
24523
$53.50
Thur
5:15-6:00pm
Fall
24751
$53.50
Sat
9:00-9:45am
Fall
24773
$48.15
Tues
9:30-10:15am
Winter
24540
$53.50
Thur
5:15-6:00pm
Winter
24752
$53.50
Sat
9:00-9:45am
Winter
24541
$48.15
we
Time
SESSION CODE Cost
Wed
10:45-11:30am
Fall
24608
$53.50
Fri
12:00-1:00pm
Fall
24609
$53.50
Wed
10:45-11:30am
Winter
24608
$53.50
Fri
12:00-1:00pm
Winter
24609
$48.15
Please Note: Times, dates, locations and fees are subject to change. Pre-registration required for all programs
H! OT
Now
three generations
ANE or O OP
IL
Meeting the heating , fuel and lubrication needs of rural Ontario for
Day
R0012788221
9:30-10:15am
PR
Tues
Wiggle Room is a fun program where your little one can come to get the wiggles out! This program encourages fun and stimulating activities in a welcoming and child friendly setting. It will also help develop social, cognitive and motor skills. Ages 13 months-3 years Location: Preschool Room
o ffer
B
RECREATION DIVISION
R0012778524
Offering Dance Classes in
Local people serving you...
Pointe BALLET Modern Tap Broadway Adult Classes
Lyrical Jazz Hip Hop Early Dance weeDance
2014 Fall/Winter registration and classes start in early September.
Picton
613.476.9828 Belleville
613.961.8856 Toll Free
855.212.9132
www.macewen.ca
Contact us for information at www.quinteballetschool.com recreation@quinteballetschool.com 613.962.9274 / 866.962.9274 ext. 23
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 65
Children
PROGRAMS: CHILDREN 3-5 YEARS Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Artful Antics
Little Letters
Explore the FUN-damentals of art through drawing, painting, making collages and creating 3-D works from a variety of materials. Ages 3-5 years
Is your little one in need of some extra help with their writing skills? We will go over what is taught in Kindergarten and grade one, including the alphabet and basic word formation through fun games and activities. Ages 3-5 years
SESSION CODE Cost
Day
Time
Mon.
5:00-6:00pm
Fall
24612
$53.50
Fri.
11:00-12:00pm
Fall
24613
$53.50
Mon.
5:00-6:00pm
Winter
24614
$48.15
Fri.
11:00-12:00pm
Winter
24615
$48.15
Creative Music & Movement Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages 3-5 years
SESSION CODE Cost
Day
Time
Mon.
1:00-2:00pm
Fall
24616
$53.50
Wed.
5:00-6:00pm
Fall
24617
$53.50
Mon.
1:00-2:00pm
Winter
24618
$48.15
Wed.
5:00-6:00pm
Winter
24619
$53.50
Gym & Swim This combination of swimming and gym activities will enable you and your child to have an outing with fun, fitness and swimming lessons in our gym & pools. Ages 4 & 5 years
Day
Time
SESSION CODE Cost
Sun.
8:45-10:00am
Fall
24485
$80.00
Sun.
8:45-10:00am
Winter
24486
$64.00
Learn Through Play Science experiments to alphabet game, learning about animals to making instruments; your child will explore activities including songs, crafts, dance, circle time and more! Ages 3-5 years
Day
Time
SESSION CODE Cost
Day
Time
SESSION CODE Cost
Wed
9:00-10:00am
Fall
24628
$53.50
Thurs
4:30-5:30pm
Fall
24629
$53.50
Wed.
9:00-10:00am
Winter
24630
$53.50
Thurs
4:30-5:30pm
Winter
24631
$53.50
Little Numbers This program will encourage children to learn through creative crafts, games and songs to prepare them for Kindergarten counting. Why not sing a phone number, or learn to make number groupings fun? Ages 3-5 years
Day
Time
SESSION CODE Cost
Mon
4:00-5:00pm
Fall
24632
$53.50
Thurs
9:30-10:30am
Fall
24633
$53.50
Mon
4:00-5:00pm
Winter
24634
$48.15
Thurs
9:30-10:30am
Winter
24635
$53.50
Little Toes Fostering your child’s independence, this is an amazingly fun and energetic class designed for little dancers with big energy. This class will enhance co-ordination and cognitive skills. Games and up-beat songs help to create a rich educational environment. Ages 3 & 4 years Location: Aerobics Studio
Day
Time
SESSION CODE Cost
Sat
10:15-11:00am
Fall
24636
$56.00
Sat
10:15-11:00am
Winter
24637
$56.00
Gotta Dance This dance class is full of lots of fun and laughter, while learning the basics of dance. This class will encourage rhythm, coordination, spatial awareness and confidence. Ages 5 & 6 years Location: Aerobics Studio
Tues
4:30-5:30pm
Fall
24624
$53.50
Thurs
10:30-11:30am
Fall
24625
$53.50
Day
Tues
4:30-5:30pm
Winter
24626
$53.50
Sat
9:00-10:00am
Fall
24621
$56.00
Thurs
10:30-11:30am
Winter
24627
$53.50
Sat
9:00-10:00am
Winter
24622
$56.00
Time
SESSION CODE Cost
66 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Children
PROGRAMS: CHILDREN 3-5 YEARS Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Stories Alive
Munchkins in Motion This program is designed to further develop gross motor skills through song, games, tumbling and using equipment like: balls, hula hoops, parachutes, balance beams and more! Ages 3-5 years Location: Gymnasium
Day
Time
SESSION CODE Cost
Tues
10:30-11:30am
Fall
24505
$53.50
Sat
10:00-11:00am
Fall
24506
$48.15
Tues
10:30-11:30am
Winter
24507
$53.50
Sat
10:00-11:00am
Winter
24508
$53.50
Come and join us for exciting story book adventures. Children will be able to let their imagination soar as each week a new story unfolds. Crafts, games and imaginative play will complement the story book theme! Ages 3-5 years Location: Preschool Room
Day
Time
SESSION CODE Cost
Tues
5:30-6:30pm
Fall
24640
$53.50
Wed
2:00-3:00pm
Fall
24641
$53.50
Tues
5:30-6:30pm
Winter
24642
$53.50
Wed
2:00-3:00pm
Winter
24643
$53.50
Ooey Gooey Science Are you ready to get messy? We are! Experiment with foam, slime, goop and other concoctions. Ever made Elephant toothpaste? Ever wondered what would happen if you mixed glue and shaving cream? Well, put on some old clothes and get ready for a sensory explosion! Ages 3-5 years Location: Preschool Room
Day
Time
SESSION CODE Cost
Tues
11:45-12:45pm
Fall
24580
$53.50
Thurs
5:30-6:30pm
Fall
24581
$53.50
Tues
11:45-12:45pm
Winter
24582
$53.50
Thurs
5:30-6:30pm
Winter
24583
$53.50
Prepare for the Holidays Need to get started on that holiday to-do list? Bring the kids to the QSWC for either a half day or pack a lunch and they can stay all day for arts/crafts/activities! Each child will bring home a wonderful gift to give to someone over the holidays. Ages 4 - 12 years Location: Multipurpose Room Dec 6th Pro Shop Mtg Room Dec 13th
Day
Time
DATE
CODE Cost
Little Sneakers Energetic preschoolers will experience the thrills of learning basic skills for a variety of sports including soccer, basketball and floor hockey through co-operative games and activities. Children will learn how to work as a team in a non-competitive environment, as well as, games and activities related to sports that will help develop their coordination and gross motor skills. Ages 3-5 years Location: Gymnasium
Sat
9:00am-1:00pm
Dec. 6
24598
$16.00
Sat
1:00pm-5:00pm
Dec. 6
24599
$16.00
Day
Time
Sat
9:00am-1:00pm
Dec.13
24600
$16.00
Thurs
6:00-7:00pm
Fall
24638
$53.50
Sat
1:00pm-5:00pm
Dec. 13
24601
$16.00
Thurs
6:00-7:00pm
Winter
24639
$53.50
SESSION CODE Cost
Please Note: Times, dates, locations and fees are subject to change. Pre-registration required for all programs Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 67
Children
PROGRAMS: CHILDREN 6-9 YEARS Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Artful Antics
Explore the FUN-damentals of art through drawing, painting, making collages and creating 3-D works from a variety of materials. Ages 6-9 years
Day
Time
SESSION CODE Cost
Mon
6:00-7:00pm
Fall
24644
$53.50
Mon
5:15-6:15pm
Winter
24645
$48.15
Dance, Dance, Dance
This is a recreational dance program. It will introduce your child to explore movement inspired by music. They will learn fundamental steps, develop rhytm and introduce strength, flexibility and coordination while having fun! Ages 7 & 8 years
Day
Time
SESSION CODE Cost
Sat.
11:15-12:15pm
Fall
24674
$56.00
Sat.
11:15-12:15pm
Winter
24675
$56.00
Family Pickleball
Pickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a smaller court with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Fun for the whole family! Ages 8 years & up
Day
Active Drama
This program is designed to teach young actors theatre techniques such as voice projection, character development, stage presence and body language. They will learn how to mime and do improvisation. This fun dynamic course will get them started with games and activities that will complement the story book theme. As well as, letting their imaginations soar each week as a new story unfolds. This program will help increase your child’s confidence and public speaking skills. Ages 6-9 years
SESSION CODE Cost
Day
Time
Wed.
6:00-7:00pm
Fall
24647
$53.50
Wed.
6:00-7:00pm
Winter
24648
$53.50
Crazy Science
If you like ooey gooey, slippery, slimy, smell bad, look disgusting, bacteria growing kind of science that makes people scream with delight, then come join us! Only certified kid grossologists will be able to handle the adventures contained here. Come prepared to get messy and discover a whole new level of “YUCK”! Ages 6-9 years
Day
Time
SESSION CODE Cost
Thurs
6:30-7:30pm
Fall
24670
$53.50
Sat.
11:15-12:15pm
Fall
24671
$53.50
Thurs
6:30-7:30pm
Winter
24672
$53.50
Sat.
11:15-12:15pm
Winter
24673
$53.50
Time
SESSION CODE Cost
Sat.
2:00-4:00pm
Fall
23725
Sat.
2:00-4:00pm
Winter
24328
$2.75/ Visit
Floorball
Floorball is a fast-paced, exciting, safe and low-cost type of coed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 6 -9 years
Day
Time
SESSION CODE Cost
Fri.
5:00-7:00pm
Fall
24676
Fri.
5:00-7:00pm
Winter
24678
$2.75/ Visit
Girls Night Out
FOR GIRLS ONLY! Spa nights, movies, crafts non-bake cooking, maybe learn a thing or two about healthy eating and nutrition. Girls Night has it all! Ages 6-12years
SESSION CODE Cost
Day
Time
Mon.
5:00-5:30pm
Fall
24680
$80.00
Mon.
5:00-5:30pm
Winter
24681
$72.00
Please Note: Times, dates, locations and fees are subject to change. Pre-registration required for all programs
68 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Children
PROGRAMS: CHILDREN 6-9 YEARS Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Guys Hang Out
FOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! Ages 6 - 12 years
SESSION CODE Cost
Prepare for the Holidays
Need to get started on that holiday to-do list? Drop the kids off for either a half day or pack a lunch for a full day of arts/crafts/ activities! Each child will bring home a wonderful gift to give over the holidays. Ages 4-12 years
Day
Time
Thur.
5:00-5:30pm
Fall
24682
$80.00
Day
Thur.
5:00-5:30pm
Winter
24683
$80.00
Sat.
9:00am-1:00pm
Dec. 6
24598
$16.00
Sat.
1:00pm-5:00pm
Dec. 6
24599
$16.00
Sat.
9:00am-1:00pm
Dec. 13
24600
$16.00
Sat.
1:00pm-5:00pm
Dec. 13
24601
$16.00
Homework Club
Does your child need help with their homework? Well this is the perfect program for them! Come out for an hour and get help with your homework! Ages 6-13 years
Day
Time
SESSION CODE Cost
Mon-Fri
4:00-5:00pm
Fall
24684
Mon-Fri
4:00-5:00pm
Winter
24685
$5.35/ Visit
Kids of Steel
This program is designed to offer kids the opportunity to experience the sport of triathlon in a positive environment. Training includes swimming, biking and running. Ages 6-10 years
Day
Time
SESSION CODE Cost
Sun.
11:30-1:00pm
Fall
24686
$84.00
Sun.
11:30-1:00pm
Winter
24687
$67.20
Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety and enjoy eating their creations each Friday evening. Your little chef is sure to enjoy the world of “sticky fingers” and they may even make dinner for you one day! Ages 8-10 years
Time
SESSION CODE Cost
Sporty Girls & Guys
Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer, badminton and more! Ages 6 - 12 years
Day
Time
SESSION CODE Cost
Tues.
5:00-6:00pm
Fall
24691
$53.50
Tues.
5:00-6:00pm
Winter
24692
$53.50
Yoga Kids
This playful and engaging class introduces children to the practice of yoga. Participants will have fun learning yoga poses while improving their balance, breathing techniques and spatial awareness. Cooperative learning in a non-competitive and supportive environment will help children develop greater self-understanding, focus, body awareness, creativity and self-esteem. Ages 6-10 years
Day
Time
SESSION CODE Cost
Tues.
5:00-5:45pm
Fall
24695
$56.00
Tues.
5:00-5:45pm
Winter
24696
$56.00
Zumba Kids
Kids in the Kitchen
Day
Time
SESSION CODE Cost
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features ageappropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages 7-11 years
Day
Time
SESSION CODE Cost
Fri.
5:15-7:15pm
Fall
24688
$104.00
Wed.
6:30-7:30pm
Fall
24697
$56.00
Fri.
5:15-7:15pm
Winter
24689
$91.00
Wed.
6:30-7:30pm
Winter
24698
$56.00
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 69
Children
PROGRAMS: pre-teens 10-13 years Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Babysitting Course
This course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages 10-13 years
Day
CODE Cost
Guys Hang Out
FOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! Ages 6-12 years
Day
Time
Thurs
5:00-6:30pm
SESSION CODE Cost Fall
24682
$80.00
Thurs
5:00-6:30pm
Winter
24683
$80.00
Time
DATE
Fri.
9:00am-5:30pm
Sept. 26
24701
$48.00
Sat.
9:00am-5:30pm
Oct. 25
24702
$48.00
Fri.
9:00am-5:30pm
Nov. 28
24703
$48.00
Sat.
9:00am-5:30pm
Jan. 31
24704
$48.00
Sat.
9:00am-5:30pm
Feb. 14
24733
$48.00
Mon.
9:00am-5:30pm
Mar. 16
24705
$48.00
Day
Wed.
9:00am-5:30pm
Mar. 18
24706
$48.00
Sat.
2:00-4:00pm
Fall
23725
Sat.
2:00-4:00pm
Winter
24328
Floorball
Floorball is a fast-paced, exciting, safe and low-cost type of coed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ballad n rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 10-13 years
Day
Time
SESSION CODE Cost
Fri.
5:00-7:00pm
Fall
24677
Fri.
5:00-7:00pm
Winter
24679
$2.75/ Visit
Girls Night Out
FOR GIRLS ONLY! Spa nights, movies, crafts non-bake cooking, maybe learn a thing or two about healthy eating and nutrition. Girls Night has it all! Ages 6 - 12years
Day
Time
SESSION CODE Cost
Mon.
5:00-6:30pm
Fall
24680
$80.00
Mon.
5:00-6:30pm
Winter
24681
$72.00
Family Pickleball
Pickleball is a new, extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a smaller court with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Fun for the whole family! Ages 8 years & up
Time
SESSION CODE Cost $2.75/ Visit
Home Alone
This one-day program is designed for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10 - 13 years
Day
Time
DATE
CODE Cost
Sat
9:00am-4:00pm
Sept. 27
24708
$37.00
Mon
9:00am-4:00pm
Oct. 27
24709
$37.00
Sat
9:00am-4:00pm
Nov. 29
24710
$37.00
Fri
9:00am-4:00pm
Jan. 30
24711
$37.00
Sat.
9:00am-4:00pm
Feb. 21
24734
$37.00
Tue
9:00am-4:00pm
Mar. 17
24712
$37.00
Thur
9:00am-4:00pm
Mar. 19
24713
$37.00
Please Note: Times, dates, locations and fees are subject to change. Pre-registration required for all programs 70 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Children
PROGRAMS: pre-teens 10-13 years Fall Programs Begin: Week of September 14th Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
Homework Club
Does your child need help with their homework? Well this is the perfect program for them! Come out for an hour and get help with your homework! Ages 6-13 years
Day
Time
SESSION CODE Cost
Mon-Fri
4:00-5:00pm
Fall
24684
Mon-Fri
4:00-5:00pm
Winter
24685
$5.35/ Visit
Prepare for the Holidays Need to get started on that holiday to-do list? Bring the kids to the QSWC for either a half day or pack a lunch and they can stay all day for arts/crafts/activities! Each child will bring home a wonderful gift to give to someone over the holidays. Ages 4 - 12 years Location: Multipurpose Room Dec 6th Pro Shop Mtg Room Dec 13th
Day
Time
DATE
CODE Cost
Sat
9:00am-1:00pm
Dec. 6
24598
$16.00
Sat
1:00pm-5:00pm
Dec. 6
24599
$16.00
Sat
9:00am-1:00pm
Dec.13
24600
$16.00
Sat
1:00pm-5:00pm
Dec. 13
24601
$16.00
Zumba Kids
The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans ages 7-11, where they can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages 7-11 years Location: Aerobics Studio
Day
Time
Wed.
6:30-7:30pm
Fall
24697
$56.00
Wed.
6:30-7:30pm
Winter
24698
$56.00
Triathlon Training
This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking, running. Ages 11-15 years Location: Pool and Workout Studio
Day
Tues.
5:00-6:00pm
Fall
24691
$53.50
Tues.
5:00-6:00pm
Winter
24692
$53.50
Fall
24481
$84.00
Sun
1:00-2:30pm
Winter
24482
$84.00
Also, See “Kids of Steel” for ages 6-10years
Pinnacle Playhouse 256 Pinnacle Street Belleville, Ontario 613-967-1442
bellevilletheatreguild.ca
2014-2015 SEASON And Then There Were None by Agatha Christie October 7 - 26, 2014
A Christmas Carol
SESSION CODE Cost
by Charles Dickens
(Young Pinnacle Players Production)
Nov. 26-Dec. 13, 2014
The Woman in Black
Young Chefs
by Susan Hill, adapted by Stephen Mallatratt February 3 - 22, 2015
Time
SESSION CODE Cost
Sun.
4:30-6:30pm
Fall
24691
$104.00
Sun.
4:30-6:30pm
Winter
24692
$91.00
R0012787580
Parents enjoy a date night while your kids cook in with us. Your children will learn cooking skills, kitchen safety and enjoy eating their creations each Sunday evening. Before you know it they will be cooking and baking for your family and friends! Ages 11-13 years Location: Multipurpose Room
Day
SESSION CODE Cost
1:00-2:30pm
Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer, badminton and more! Ages 6 - 12 years Location: Gymnasium
Time
Time
Sun
Sporty Girls & Guys
Day
SESSION CODE Cost
Jake’s Woman by Neil Simon April 7 - 25, 2015
The Drowsy Chaperone
by Lisa Lambert & Greg Morrison Musical May 26 - June 13, 2015
Subscriptions Available
bellevilletheatreguild.ca
2014 season 2015
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 71
Children WINTER WONDERLAND HOLIDAY CAMP
PA DAY & Day CAMPS Looking for something fun to do on your day off school?
Join us for a holiday of fabulous fun! Children will enjoy a day filled with great games, sports, crafts, swimming and many more fantastic activities! Please dress appropriate for weather as some activities may be conducted outside
Ages: 4-13 yrs. Activities Include:
• Swimming at our amazing pools • Sports • Games • Crafts
Ages: 4-13 yrs.
Drop-off and pick-up will be in the gymnasium at The Sports & Wellness Centre. Regular camp hours: 8:00am-5:00pm Cost: $32.00 per day Extra hours are available 7:00-8:00am and/or 5:00-6:00pm (Additional $3/child per AM or PM)
Regular camp hours: 8:00am-5:00pm Cost: $32.00 per day Extra hours are available 7:00-8:00am and/or 5:00-6:00pm (Additional $3/child per AM or PM)
Dates:
Dates:
September 26th, 2014 • Code: 24735 October 27th, 2014 • Code: 24736 November 28th, 2014 • Code: 24737 January 30th, 2015 • Code: 24738
December 22nd, 2014 • Code: 24741 December 23rd, 2014 • Code: 24742 December 29th, 2014 • Code: 24743 January 2nd, 2015 • Code: 24744
Get to the heart of your child’s education The Adventure Class is a unique education program where students in Grades 1 - 6 learn with the shared support of teachers, families and the community. Open to all families. Queen Victoria School
R0012787562
R0012780333
46 Pine Street, Belleville 613.968.4547 queenvic@hpedsb.on.ca www.adventureclass.ca @adventureclass adventureclass
72 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Children
MARCH BREAK MUMBO JUMBO March 16th-20th, 2015
DAY CAMPS
Spice up your March Break!
Mini Blast Camp:
Activities Include:
Grades 1 & 2 Location: Multipurpose Room Barcode: 24746
This March Break camp is full of fun activities including unique crafts, organized games, special activities and theme days. We hope you are just as excited as we are! We hope to see you at the Quinte Sports & Wellness Centre for a week filled of excitement!
• Swimming • Bowling • Skating • Pizza Party • Sports • Games • Crafts
Junior & Senior Kindergarten Location: Preschool Room Barcode: 24745
Junior Blast Camp:
Adventure Camp:
Camp Hours: Location: Drop-off and pick-up will be at The Quinte Sports & Wellness Centre. Regular camp hours: 8:00am-5:00pm Cost: $135/child for the week Extra hours are available 7:00-8:00am and/or 5:00-6:00pm (Additional $15/child per AM OR PM for the week)
FAMILIES: ALSO SEE THE PUBLIC SAKTES AND PUBLIC SWIMS OVER THE MARCH BREAK visit www.quintesportsandwellnesscentre.ca
Grades 3, 4 & 5 Location: Gym Meeting Room Barcode: 24747
Youth Camp:
Grades 6, 7 & 8 Location: Pro Shop Meeting Room & Gymnasium Barcode: 24748
MORE MARCH BREAK PROGRAMS
Babysitting Course: This course is designed
for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages 11 - 13 years Dates: Monday March 16th, 2015 OR Wednesday March 18th, 2015 Time: 9:00am-5:30pm Cost: $48.00 Location: Brown’s Fine Food Training Room Code: 24705 or 24706
Girls Image Workshop: Want to feel
comfortable and confident in your own skin? This program teaches you the importance of having the freedom to define who you are rather than having a definition imposed on you. This workshop is for young ladies ages 11-15. This is an interactive and fun session - bring a friend!
This workshop will cover topics such as: • Myths around the ideal body • Stereotypes • Media and peer pressure • Image and self-esteem Date: Friday March 20th, 2015 Time: 9:00am-4:00pm Cost: $47.00 Location: Brown’s Fine Food Training Room Code: 24749
Home Alone: This one-day program is designed
for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages 10 - 12 years Dates: Tuesday March 17th, 2015 OR Thursday March 19th, 2015 Time: 9:00am-4:00pm Cost: $37.00 Location: Brown’s Fine Food Training Room Code: 24712 or 24713
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 73
Youth
Youth
Keep Active, Meet New Friends & Have Fun!
Our youth programs are designed to give the opportunity to learn new skills, work on existing ones and learn the value of teamwork while staying fit and healthy. Our facility is a registered “High Five” organization. Belleville was recently awarded the designation of being a YOUTH FRIENDLY Community and we achieved the Bronze level of this designation. Our community continues to develop youth programming and will be working over the next 5 years to move up to a silver designation.
health & wellness:
From training for triathlons to staying healthy with our fitness programs; there are programs to interest youth of all ages and abilities including: Strength Circuit Training, Zumba, Yoga for teens and more.
Sports: Whether you want to learn some new skills or
youth drop-in room:
This parent free zone is designed for tweens & teens to have a safe place to hang out with friends. Programs in this room will be supervised by youth volunteers who design programs for youth by youth. For hours of operation, room rules, and program details, see the monthly calendar at www.quintesportsandwellnesscentre.ca
leadership and volunteer opportunities:
Join us at the QSWC to work in the Youth Room, help with P.A. days, March Break Camps, or children’s programs. Come and meet new friends! Have your say in Recreation by joining the Youth Belleville Recreation Committee. Follow us on Twitter @YouthBelleville
111 Adam St., BELLEVILLE FALL REGISTRATION DATES SAT. AUG. 23
10 am - 6 pm
TUES. AUG. 26 2 - 6 pm
THURS. AUG. 28 2 - 6 pm
MODERN BALLET TAP JAZZ HIP HOP DISCOVER DANCE (3 Yr. Olds) AGES 3 YEARS - ADULTS DAYTIME & EVENING CLASSES AVAILABLE
613-966-2956 TAWNY JACKSON
M.B.A.T.D (Modern, Stage, Jazz, Freestyle)
74 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
R0012787694
just have fun and meet some new friends playing a variety of sports; the gymnasium will provide you with hours of enjoyment and the opportunity to stay active. Programs for all ages are recreational and non-competitive with the focus on learning skills, building teamwork and having fun.
Youth
PROGRAMS: youth Fall Programs Begin: Week of September 14th • Winter Programs Begin: Week of January 11th No Classes: October 11, 13, November 11, February 16, March 6-8, 16-20
All in 60 Minutes
Feel like you have two left feet? Want to improve your balance and coordination? Well this fun workout is for you! Join us for 15 minutes of strength/conditioning, 15 minutes of cardio, 15 minutes of abs and 15 minutes of stretching. Ages 13-17 years Location: Aerobics Studio
SESSION CODE Cost
Day
Time
Thur.
7:30-8:30pm
Fall
24426
$56.00
Thur.
7:30-8:30pm
Winter
24427
$56.00
Challenge your cardio using sports based movements and gain overall strength using our new TRX equipment, weights, Bosu balls, kettle bells, gliders and more. You will also increase your lower body power with plyometric moves. Ages 13-17 years Location: Yoga Studio
SESSION CODE Cost
Day
Time
Wed.
8:15-9:15pm
Fall
24428
$56.00
Wed.
8:15-9:15pm
Winter
24429
$56.00
Floorball
Floorball is a fast-paced, exciting, safe and low-cost type of coed indoor hockey. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages 13-17 years Location: Gymnasium
Time
This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counselor, coach, swim instructor) improve the quality of programs. It provides in depth training in the HIGH FIVE®Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional and cognitive needs are met. Leaders learn activities and gain knowledge, tips and resources to enhance their programs as well as their relationships with children and other staff members.
SESSION CODE Cost
Fri.
7:00-8:00pm
Fall
24430
Fri.
7:00-8:00pm
Winter
24431
$2.75 / visit
Intramural Sports
Come out and have fun while getting fit! This co-ed program offers a variety of different sports such as basketball, floor hockey, dodgeball, soccer, volleyball and more! Sports will be rotated weekly. See the monthly calendar for details. Ages 13 -17 years Location: Gymnasium
SESSION CODE Cost
Day
Time
Wed.
3:00-5:00pm
Fall
24467
Wed.
3:00-5:00pm
Winter
24469
CODE Cost
Time
DATE
Sat.
9:00-5:00pm
Sept. 6
24690
$85.00
Sun.
9:00-5:00pm
Sept. 28
25101
$85.00
Sun.
9:00-5:00pm
Jan. 25
25102
$85.00
Day
Athletic Training
Day
Principles of Healthy Child Development
Strength Circuit Training
This workout will help increase self-esteem and improve overall strength. Our fast-paced program alternates between weight training and aerobic exercises. Participants from all fitness levels will be challenged. Ages 13-17 years Location: Workout Studio
SESSION CODE Cost
Day
Time
Tues.
3:45-4:30pm
Fall
24471
$56.00
Sat.
3:45-4:30pm
Fall
24473
$56.00
Tues.
3:15-4:00pm
Winter
24474
$56.00
Sat.
3:15-4:00pm
Winter
24475
$50.50
Triathlon Training
This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking, running. Ages 11-15 years Location: Pool and Workout Studio
Day
Time
SESSION CODE Cost
Sun
1:00-2:30pm
Fall
24481
$84.00
Sun
1:00-2:30pm
Winter
24482
$84.00
$2.75 / visit
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 75
Youth
PROGRAMS: yOuTH yoga-Teens
Teen yoga is a dynamic flowing class which quickly builds strength, flexibility, and focus. This class also develops awareness, posture and coordination, helping teens to make life choices from a place of clarity and strong self-esteem. Learn the yoga poses and gain the benefits of stretching, breathing, and relaxation techniques. Ages 13-17 years Location: Yoga Studio
DAY
TIME
SESSION CODE COST
zumba-Teens
Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the original dance-fitness party. Zumba® classes feature exotic rhythms set to high-energy Latin and international beats. Before you know it, you’ll be getting fit and your energy levels will be soaring! It’s easy to do, effective and totally exhilarating. Ages 13-17 years Location: Aerobics Studio
DAY
TIME
SESSION CODE COST
Tues
7:15-8:15pm
Fall
24478
$56.00
Mon
6:45-7:45pm
Fall
24476
$56.00
Tues
7:15-8:15pm
Winter
24479
$56.00
Mon
6:45-7:45pm
Winter
24477
$50.50
Please see the Aquatics Section for Teen Water Fit – Sundays 4-5pm See Aquatics, Skating and Adult Sections for additional classes including: Aqua-Fitness, Swimming, Skating, Tai Chi, Cross Training, Volleyball, Badminton, Dance Lessons, Pilates, Urban Poling & more
yOuTH ROOM
Join us in the Youth Room at the Quinte Sports & Wellness Centre! Join your friends or make new friends at the new Youth Room. always staffed by volunteer youth and full of things to do!
Mission Statement:
To give youth a positive way to express themselves, meet new people, and find a place where they belong, by creating events and activities for youth that are free of prejudice, bullying and violence.
Things To do: • Wii • Xbox Kinnect • Air Hockey • Fooseball • Ping Pong • Free WiFi • Board Games • Special Programs • Sitting Areas • TV & DVD Player Please note: there is a yearly membership for the Youth Room for $5. Call 613-966-4632 for hours of operation.
vOluNTEER OPPORTuNITIES
Youth Belleville Recreation Committee, Youth Room Staff , Birthday Party hosts, Gym/Sports Staff, Child/Preschool Programs Become a Volunteer and earn community hours while meeting new people and having fun! You will also be able to help determine activities and events that will be held for youth both in the youth room and for special events.
Join youth belleville!
A youth program run by youth, for youth; designed to make teens feel valued and empower them to help shape their future and the world around them. Become a member and help determine activities and events that will be held for youth both in the youth room and at the Quinte Sports & Wellness Centre. Call for details: 613-966-4632.
76 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Get active and have fun this winter! Get your family or friends and co-workers together and book some weekly Dome time to play your favourite game!
www.loyalistsportsdome.com
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s "ASKETBALL s &LOOR (OCKEY s 6OLLEYBALL s $ODGEBALL
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Contact Greg Gavin @ 613-969-0889 or 613-391-8910
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 77
Culture
GLANMORE NATIONAL HISTORIC SITE
257 Bridge Street East, Belleville
Play Tourist in your own Community! Plan a visit to Glanmore National Historic Site. One of Belleville’s finest homes, Glanmore was built in 1882-1883 for wealthy banker J.P.C. Phillips (1842-1912) and his wife Harriet Dougall Phillips (1839-1915). Glanmore’s rooms have been restored to the 1880s & feature period displays with original furnishings as well as beautiful objects from the Couldery Collection. In late November and December Glanmore is beautifully decorated with period holiday décor. Hours: Tuesday to Sunday from 1:00 pm to 4:30 pm. Guided and self-guided tours of Glanmore are available year-round. Admission: Adults $6.00, Students and Seniors $5.00, Children 5-12 $3.50 and Children under 5 years old are free. For more information, call 613-962-2329.
Ask a Curator Day Wednesday, September 17, 2014 Staff from Glanmore National Historic Site will be participating in Ask a Curator Day by live tweeting answers to your questions. Ever wondered what the oldest object in a collection is? Or, how a Curator decides what to accept into a collection? Ask a Curator Day can help you find the answers from more than 500 curators from around the world. Questions to Glanmore staff can be tweeted to @GlanmoreNHS with the hashtag #Askacurator.
Harvest Tea and Tour Sunday, October 5, 2014 Two Seatings: 12 Noon or 2:30 pm Autumn is upon us and the Friends of Glanmore are offering a Harvest Tea, held at Glanmore National Historic Site on Sunday, October 5, 2014. This delicious traditional afternoon tea will be served on a three-tiered tray complete with seasonal tea sandwiches, scones with pumpkin butter and tasty sweets. Following the tea, a guided tour of the historic house will be offered. Tickets are $25. Advance purchase of tickets is required. For more information or to reserve tickets call 613-962-2329.
Hot Cocoa and Holiday Cookies! Sunday, November 30, 2014 2:00 to 4:00 pm Sip hot cocoa and nibble on gingerbread cake and cookies in the breakfast room just as Glanmore’s original residents may have. Explore Glanmore and make your own Victorian tree decorations inspired by the period Christmas trees at Glanmore. This afternoon of family fun is a great way to kick off the holiday season and is sure to create Christmas memories to last a lifetime! A special appearance by Father Christmas himself will make the afternoon complete for both the young and young at heart. Regular admission applies. Children must be accompanied by an adult. Call 613962-2329 for more information.
78 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Culture
GLANMORE NATIONAL HISTORIC SITE
Connect with Glanmore! Facebook: facebook.com/GlanmoreNHS • Twitter: @GlanmoreNHS
Glanmore by Gaslight
Heritage Week
Wednesday, December 3, 2014 at 6:30 pm Wednesday, December 10, 2014 at 6:30 pm Wednesday, December 17, 2014 at 6:30 pm We’ve recreated the look of gaslight for these popular evening tours at Glanmore National Historic Site, located at 257 Bridge Street East, Belleville. Enjoy a guided tour of Glanmore by “gaslight” as the historic hose is beautifully decorated for Christmas. Traditional holiday refreshments will be served. Tickets: Adults $12.00, Children 5-12 $6.00. Evening tours are not recommended for children under the age of 5. Reservations are a must! Spaces are very limited and these evenings sell out quickly. Order tickets by calling 613-962-2329.
February 17-20, 2015 Glanmore National Historic Site, 257 Bridge Street East, Belleville is celebrating Heritage Week, February 17-20, 2015. Join in special themed guided tours daily at 2:00pm. Regular admission applies. For more information about Glanmore visit www.glanmore.ca or call 613-962-2329
Victorian Santa Workshop
www.glanmore.ca
Your local Tim Hortons believes in supporting initiatives that make difference in our community. That’s whyinitiatives we’re proud Youralocal Tim Hortons believes in supporting that to be aapart programs such as in Smile Cookie, Your local TimofHortons supporting initiatives that make difference in ourbelieves community. That’s why Food we’re Drive, proud Your local Tim Hortons believes in supporting initiatives that Timbits Hockey and Free Holiday Skating in Quinte Region. make a difference in our community. That’s why we’re proud to be a part of programs such as Smile Cookie, Food Drive, make a difference in our community. That’s why we’re proud Timbits Hockey and Free such Holiday in Quinte Food Region.Drive, to be a part of programs as Skating Smile Cookie, to be a part of programs such as Smile Cookie, Food Drive, Timbits Hockey and Holiday Skating in Quinte Region. To find outFree more please visit www.timhortons.com Timbits Hockey and Free Holiday Skating in Quinte Region. To find out more please visit www.timhortons.com
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Sunday, December 7, 2014 1:30 pm to 4:00 pm Make a Victorian Santa at Glanmore National Historic Site to add old-fashioned charm to your holiday décor. This Santa will look lovely on a tabletop or mantle during the holiday season. The design is adapted from craft instructions found in the December 1867 edition of Harper’s Bazaar. Santa’s body will be constructed from natural materials such as pinecones and moss and will feature a sculpted acrylic face with a wool beard and hair. Participants are asked to bring their own craft scissors. Limited spaces are available. $45.00 per person, pre-registration required. Call Glanmore at 613-962-2329 to register.
© Tim Hortons, 2011 To
find out more please visit www.timhortons.com To find out more please visit www.timhortons.com
© Tim • Hortons, 2011 Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca 613-966-4632 • prgeneral@city.belleville.on.ca | 79
© Tim Hortons, 2011
© Tim Hortons, 2011
Culture
communiTy archives of belleville and hasTings counTy
At CJBQ Radio, ca. 1970 (HC03654)
Hotel Quinte ceiling detail, 2011 (Lindi Pierce, 006)
Farley Mowat at Greenley’s Book Store, 1985 (Intelligencer neg 1985-11-20)
The Community Archives holds the original papers, photographs, maps and other materials that tell the stories of our communities, as they were recorded by people who lived at the time. We organize and catalogue these historical documents and make them available for use, and we protect and preserve them for future generations. The Archives promotes better understanding of our past so we can know ourselves in the present and future. Researching your family or property? Looking for pictures of the “old days” in Belleville or Hastings County? Archivist Sharon White and the volunteers at the Archives can help with your questions about local history. We welcome your visit, phone call, or email – there is no charge for admission.
Hastings Heritage Centre
154 Cannifton Road North, Cannifton Telephone 613-962-1110 www.belleville.ca or www.cabhc.ca Open Tuesday, Wednesday and Thursday, 1-4 pm or at other times by appointment (closed on public holidays)
NOTE: We are planning to move to a new home in the Belleville Public Library building before the end of the year. Watch for updated notices in the media and on our websites www.belleville.ca or www.cabhc.ca
Special Programs In addition to its regular hours of opening, the Community Archives offers presentations to students and the public, and participates in special events – often with the Hastings County Historical Society. Upcoming activities include: AUGUST 20-21: Exhibits in the Hastings County tent at the annual Hastings County Plowing Match and Farm Show, eastern Ontario’s largest outdoor farm show. Location and details at www.hastingsfarmshow.com. SEPTEMBER 13: Historical displays for Bay of Quinte “Doors Open” events. SEPTEMBER 27: Historical displays in downtown Belleville for Culture Days oCToBER 15-NoVEMBER 8: A month-long art show in partnership with the Belleville Art Association – at the BAA gallery, 392 Front Street, Belleville. The exhibit will feature works of art related to our heritage and archival photographs that inspired the artists.
80 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Culture
communiTy archives of belleville and hasTings counTy
Mouth of the Moira River, ca. 1875 (HCM0660-1)
Jim Parm and Ted Lazier, ca. 1916 A2012-014.030)
The Community Archives welcomes new volunteers and new donations of historical material with a connection to Belleville or Hastings County. For more information please contact Sharon White, Archivist E: swhite@city.belleville.on.ca • P: 613-962-1110
Letter from Private Wm. T Miles, 1917 (A2013-043)
Masonic Temple, 1932 (HC02166)
The Community Archives is a partnership of the City of Belleville, the County of Hastings, and the Hastings County Historical Society. Management is provided by the City’s Recreation, Culture & Community Services Department. All partners contribute to the Archives operations, with volunteers from the Historical Society assisting in the work at the Archives, especially in public service and research, digitization projects, and outreach activities.
Hastings County Historical Society The Historical Society holds public presentations on the third Tuesday of the month at 7:30 pm at the Quinte Living Centre auditorium, 370 Front Street (north door). Everyone welcome, no registration or admission fees. Fall dates are: SEPTEMBER 16: Heather Candler, General Manager, Batawa Development Corporation, will present a history of Batawa as it relates to Thomas Bata and his shoe empire. OCTOBER 21: Greg Pinchin, Special Projects Planner for the City of Belleville, will discuss the Downtown Façade Program. NoVEMBER 18: Author Millie Morton of Kingston, will speak on her book, Grace: A teacher’s life, one room schools, and a century of change in Ontario. No presentation in December. Presentations resume on the third Tuesday in January 2015 and will be announced through the website and local media. On Saturday, September 27 the Historical Society will launch a new book, At the Call of King and Country: People of Hastings County in the Great War, 1914-1918. Author Bill Kennedy tells stories of Hastings County residents who risked, and sometimes lost, their lives in the First World War. The launch party at the Belleville Club, 210 Pinnacle, includes a sing-along of First World War tunes with Rick Penner on piano.
The Historical Society and Hastings and Prince Edward Regiment Museum will present the HCHS Annual Banquet and Celebration of History on Saturday, October 25 at the Travelodge Hotel, Belleville. Special Guest Speaker will be well known historian Jack Granatstein, in an evening to commemorate the beginning of World War I. Tickets $65, available at the Quinte Arts Council and the Heritage Centre (154 Cannifton Road North, Cannifton). Additional information at www.hastingshistory.com or 613-962-1110.
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Culture - -- - -
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82 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Community Services
Community Arenas Yardmen Arena
Features:
• Host to the O.H.L Belleville Bulls • Free Indoor Walking Site
• Olympic Sized Ice Surface • Fully Licensed Facility
Rental Options:
• Arena Surface Available For Rent (Ice In): August – March • Arena Surface Available For Rent (Ice Out): April – July • Summer Ice Available For Rent: August • Event Venue Available For Rent: Year Round - Seating for up to 3250 (Ice In) - Seating for up to 4250 (Ice Out – includes floor surface seating)
Wally Dever Arena
Features:
• Fully Licensed Facility
Rental Options:
• Arena Surface Available For Rent (Ice In): Mid-July – Mid-March • Arena Surface Available For Rent (Ice Out): Mid-March – Mid-July • Summer Ice Available For Rent: Mid-July • Event Venue Available For Rent: Year Round - Seating for up to 350 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
Family Dental centre areNA-formerly Rink A
Features:
• Fully Licensed Facility
Rental Options:
• Arena Surface Available For Rent (Ice In): All year round • Arena Surface Available For Rent (Ice Out): n/a • Summer Ice Available For Rent: Mid-July • Event Venue Available For Rent: Year Round - Seating for up to 200 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
Rink B
Features:
• Fully Licensed Facility
Rental Options:
• Arena Surface Available For Rent (Ice In): Sept to April • Arena Surface Available For Rent (Ice Out): May to Sept • Summer Ice Available For Rent: n/a • Event Venue Available For Rent: Year Round - Seating for up to 300 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
Location: 265 Cannifton Road Belleville, Ontario Contact Information: Recreation, Culture and Community Services Office: 613-966-4632
Rental Fees:
• Ice Rental (Per Hour) - Non Prime – Adult Rate: $109 + HST - Prime Time – Adult Rate: $169 + HST - Minor Sports: $149-$163 + HST (rates vary depending on time of day) - Benefit Exhibition Games: $416 + HST • Birthday Party – Ice Package - 1 Hour Prime Ice + 1 Hour Room Rental: $169 + HST
Rates & Fees are subject to change.
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 83
Community Services
Community Centres Quinte Sports & Wellness Centre (265 Cannifton Road)
Contact: Recreation, Culture & Community Services, 613-966-4632 There are a variety of meeting rooms & spaces available: Small – Max. 15 people Medium – Max. 40 people Large – Max. 150 people Gymnasium – Max. 400 to 500 people Workout Studio, Templeman Menninga Aquatic Centre, Fireplace Meeting Room, Youth Room, Yardmen Suites – East Room (19 people), Centre Room (35 people), West Room (18 people). Bar upon request. Prices start at: $25.00 for non-profit groups/$40.00 for private groups per hour.
Hillcrest (69 Centre Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (80 people), Kitchen with microwave, Accessible Washrooms.
Parkdale (119 Birch Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (120 people), Kitchen, Accessible Washrooms
Foster Ward (75 St. Paul Street) Contact: Shirley Sager, 613-968-6145 Dining capacity (146 people), Kitchen, Bar, Accessible Washrooms
Gerry Masterson (516 Harmony Road) Contact: Carol Masterson, 613-962-8000 Dining Capacity (173 people), Kitchen, Bar, Stage, Accessible Washrooms
Community Harbours For information on Meyers Pier and Victoria Park harbours contact 613-966-4632.
84 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Community Services
Community Parks Parkland:
The City maintains over 500 acres of parkland at 55 City locations. • Motorized vehicles, including all terrain vehicles are prohibited on park trails and in park areas. • We proudly care for over 17 children’s playgrounds. See the park listing on the next page. • Belleville has the Kiwanis Skateboard Park located at Riverside Park. • Make sure you visit the Lion’s Pavilion at Zwick’s Park.
Multi-Use Trails:
Over 17 kilometres are maintained year round. • Please respect our trails! For the safety and enjoyment of all, we ask that users keep to the right side and maintain safe speeds on bicycles and rollerblades. • Plan a walk today on one of our beautiful trail systems!
TRAIL
length
surface
LIGHTS
Kiwanis Bayshore Trail
2570 metres
Asphalt/Concrete/Granular
Yes
Parrott Riverfront Trail
1610 metres
Asphalt/Concrete
Yes
Riverside Park Trail
5224 metres
Granular
No
East Zwick’s Trail
1960 metres
Asphalt
Yes
West Zwick’s Trail
1255 metres
Asphalt
Yes
Jackson Woods Park
2000 metres
Asphalt
No
Werner Dietz Trail
700 metres
Asphalt
Yes
Jane Forrester
875 metres
Asphalt
Yes
Sports Fields:
Soccer Pitches: 24 Ball Diamonds: 26 We have some of the BEST sports fields in our region! • Bruce Faulds Track at MA Sills Park • Lit and unlit fields are available. • Organizations and the general public are asked to refrain from using City operated fields unless permits have been obtained in order to schedule proper maintenance and accommodate high demand.
Ball Diamonds/Soccer Pitches/Track Use Rate Per Game/Practice
ADULT MINOR LIGHTS $35.00
Rates & Fees Subject to Change
$28.00
$52.00
TO BOOK ANY OF THESE FACILITES, CONTACT THE RECREATION, CULTURE & COMMUNITY SERVICES OFFICE AT 613-966-4632. Play, Live, Be Tobacco Free Join the movement Tobacco-free sport and recreation give everyone a chance to perform their best and contributes to the healthy development of youth, families and communities. This season encourage your activity groups to join the Tobacco-Free Sport & Recreation team. For information and support visit: www.playlivebetobaccofree.ca
Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 85
Community Services
Community Parks LOCATION
PLAY FLORAL WEDDING DISPLAY PHOTOS GROUND
WADING SPORTS FIELD POOL/ SPLASH PAD
PICNIC SITES
MULTI USE TRAIL HARBOUR
T
H
Centennial Park 335-355 Bridge Street West
Corby Park 210 Ann Street
Jane Forester Park 1 South Front Street
Jackson Woods 110 Finch Drive
J. Russell Scott Park 350 Cannifton Road
Kinsmen Park 151 Dundas Street East
Coming Soon
Kiwanis Bayshore Park 21 Keegan Parkway
Lions Park 70 Station Street
MA Sills Park 140 Palmer Road
Memorial Park 130 Station St
Morris Drive Parkette 38 Morris Drive
Parkdale Veterans Park 119 Birch Street
Riverside Park 259 North Park Street
Robin Jeffrey Park 220 Bleeker Avenue
RT Potter Park 82 Dundas Street West
Stanley Parkette 32 Stanley Park Drive
Thurlow Park 516 & 552 Harmony Road
Tom Gavey Alemite Park 102 Pine Street
Victoria Park 86 South Front Street
West Hill Greenspace 41 Octavia Street
Zwick’s Centennial Park 10 Bay Bridge Road
To book a Sports Field, Picnic Site or a Wedding Photo Site, please contact our Office at 613-966-4632 86 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Community Services
DONATION PROGRAM There are unlimited reasons why any one person, group or business might choose to imprint themselves into the texture of Belleville’s natural environment. Perhaps to commemorate life events such as marriages, births, deaths, graduations, anniversaries, birthdays, baptisms, retirement or special events. Whatever the case, these gifts create lasting personal memories in your favourite green space while increasing the beauty, history and/or user-friendliness of our parks. After all, there’s no place like nature to feel close to what matters most in life.
What kind of “presents” could I give? Memory lane Stones:
$100 (located at the end of South Foster Avenue)
Trees:
$300-$500 (tree marker at donor’s expense)
Peace Poles:
$1,420
Park Benches:
$3,500 (includes bench, concrete slab & plaque)
light Standards:
$4,000 (includes plaque)
Sponsorships:
Floral displays, flower gardens and playground equipment
Cn Monument:
Railroads helped build and unite this country. Recognize and remember all who helped by honouring a loved one who is/was involved with the railroad by: 1. Purchasing a single stone for $125 2. Purchasing a railroader families stone for $200 3. Placing their name on a plaque for $250 4. Purchasing a railroaders friend stone for $125 All donations related to the CN Monument will be installed in June (deadline for donations March 31st) and October (deadline for donations July 31st) of each year.
CN Pensioners in partnership with Recreation, Culture & Community Services and Environmental & Operational Services Parks Section
Whatever the occasion, the legacy is yours to give. The program contributes in a very special way to the greening and beautification of our City and increases park amenities. Dedications are tax deductible. A tax receipt will be issued for the full amount of your donation. Become the change you want to see. Thank you for your generous donation and for helping to make Belleville a better place to live, work and play.
For more information, please contact Krista Keller at 613-967-3218 or by email at kkeller@city.belleville.on.ca Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 87
Community Services
community contacts The Recreation, Culture & Community Services Department publishes the following contacts as a community service. Should there be errors or omissions, please contact the Department at 613-966-4632 or e-mail us at prgeneral@city.belleville.on.ca and every effort will be made to correct it in the next issue. For a list of events hosted at the Quinte Sports & Wellness Centre, visit www.quintesportsandwellnesscentre.ca for a list of community events, visit www.belleville.ca
AGENCIES
Alzheimer Society................................................................613-962-0892 Big Brothers, Big Sisters.......................................................613-962-3666 Brain Injury Association.......................................................613-967-2756 Canadian Diabetes Assoc...................................................613-962-6520 CNIB.................................................................................613-966-8833 Community Care.................................................................613-969-0130 The Epilepsy & Seizure Disorder Resource Centre............613-968-6942 Heart & Stroke Foundation.................................................613-962-2502 Quinte Area Newcomers......................................................613-395-0064 Quinte Children’s Foundation..............................................613-962-9292 Region Hospice of Quinte....................................................613-966-6610 Volunteer & Information Quinte............................................613-969-8862 Welcome Wagon..............................................................1-866-873-9945
SENIORS CLUBS
CN Pensioner Assoc...........................................................613-394-4682 Foxboro Second Milers#474...............................................613-771-0521 Trillium 2000 Seniors..........................................................613-968-6145
SERVICE CLUBS
Belleville Lions Club............................................................613-962-6559 Eureka Masonic Lodge #283..............................................613-962-5713 Kinsmen Club of Belleville..................................................613-771-1758 Kiwanis Club of Belleville....................................................613-478-3904 Knights of Columbus...........................................................613-968-9602 Rotary Club of Belleville......................................................613-967-3825 Royal Cdn. Legion Br. 99....................................................613-962-2643
SPORTS & HOBBY CLUBS
608 Air Cadet Squadron......................................................613-453-4576 Batawa Ski Racing Club..................................www.batawaskiracing.com Bay of Qte. Jr. Badminton...................................................613-968-7942 Bay of Quinte Yacht Club....................................................613-966-5931 Belleville Art Association.....................................................613-477-3443 Belleville Badminton Club...................................................613-969-9423 Belleville Boxing Club.........................................................613-477-2160 Belleville Bulldogs...............................................................613-966-9542 Belleville & District Special Olympics..................jonahamy@hotmail.com Blvl Duplicate Bridge Club..................................................613-962-7639 Belleville Garden Club........................................................613-968-3325 Belleville Girls Minor Hockey............................www.bellevillebearcats.ca Belleville Highland Dancers................................................613-968-7476 Belleville Karate & Jio-Jitsui................................................613-968-4796 Belleville Ladies Bus. Softball.............................................613-962-0727 Belleville Lawn Bowling.......................................................613-962-9302 Belleville Minor Ball Hockey................................................613-969-5757 Belleville Minor Football......................................................613-966-0809 Belleville Minor Hockey.......................................................613-962-6103 Belleville Mixed Slo-Pitch....................................................613-961-1672 Belleville Minor Softball...........................www.bellevilleminorsoftball.com Blvl. Model Rail Road Club.................................................613-968-9270 Belleville Ravens Volleyball.....................belleville_ravens@hotmail.com Blvl Scottish Country Dance...............................................613-967-1827 Blvl. Sports Hall of Fame....................................................613-962-7955 Belleville Theatre Guild.......................................................613-967-1442 Belleville Ultimate Disc Assoc.............................................613-920-2922 Belleville Youth Soccer........................................................613-966-9821 Belleville Youth Swim Team...................................................www.byst.ca Canadian Assoc. of Retirement Persons............................613-475-9478 Canadian Sport Divers........................................................613-968-6014
SPORTS & HOBBY CLUBS
Core Arts and Culture Centre………..............................www.coreinfo.ca Crooked Arrow Archery................................613-477-3083/613-969-7289 Fish & Game Club...............................................................613-966-6731 Girl Guides – Moira Division...............................................613-968-2306 Green’s Dream Stable........................................................613-396-3045 Hastings & Prince Edward Regiment Royal Canadian Army Cadets – Belleville...........................www.bellevillearmycadets.com JMT Performance Horses...................................................613-921-4553 Kenzo Dozono’s SKI Karate...............................................613-962-8551 Men Teachers Rec. Hockey................................................613-967-9678 Misuraca Karate..................................................................613-969-8936 Quinte Aikido Martial Arts………....................................…..613-967-9689 http://quinteaikido.com Quinte Arts Council.............................................................613-962-1232 Quinte Ballroom Dance Club..............................................613-968-4974 Quinte Bay Boxing Club…...........................www.quintebayboxingclub.ca Quinte Bay Gymnastics .....................................................613-967-9517 Quinte Beekeepers Assoc...................................................705-924-1433 Quinte Blades Speed Skating..............................................613-966-0385 Quinte Children’s Theatre..........................www.quintechildrenstheatre.ca Quinte Curling Club.............................................................613-962-5570 Quinte Dog Park Assoc.......................................................613-966-5553 Quinte Dragon Boat Training Centre...................................www.qdbtc.ca Quinte Figure Skating Club.................................................613-771-9644 Quinte Fishing Series..........................................................613-967-1024 Quinte Irish Canadian Soc..................................................613-966-7782 Adult Irish Dancing..............................................................613-771-1770 Youth/Children Irish Dancing.......................613-966-7782/613-962-1897 Quinte Legion Track & Field..................................................613-394-1107 Quinte Living Centre Band..........................613-962-2881/613-686-5248 Quinte Needlearts...............................................................613-967-7917 Quinte Opera Guild.............................................................613-771-1564 Quinte Plastic Modelers......................................................613-962-1086 Quinte Quilter’s Guild..........................................................613-962-2730 Quinte Regional Crokinole..................................................613-967-7720 Quinte Regional Minor Hockey.............................................613-541-4003 Quinte Rowing Club ...........................................................613-962-6818 Quinte Seniors Euchre........................................................613-771-0521 Quinte Sequence Ballroom..................................................613-962-5762 Quinte Table Tennis Club....................................................613-477-1007 Quinte Tennis Club..............................................................613-967-1507 Quinte Timekeepers ...........................................................705-778-5490 Quinte Twirlers....................................................................613-962-8816 Quinte Woodcarvers...........................................................613-966-3091 Royal Cdn. Sea Cadet Corps Quinte..................................613-962-4647 Senior Duplicate Bridge......................................................613-771-9376 Senior Bridge Club..............................................................613-771-9376 Stirling Judo Club................................................................613-395-5192
MUNICIPAL SERVICES
Belleville Fire Department...................................................613-967-3035 Belleville Police Station.......................................................613-966-0882 Belleville Public Library.......................................................613-968-6731 Belleville Public Works........................................................613-967-3275 Belleville Water....................................................................613-966-3657 City Hall...............................................................................613-968-6481 Glanmore N.H.S..................................................................613-962-2329 Hastings Heritage Centre....................................................613-962-1110 John M. Parrott Art Gallery..................................................613-968-6731 Graffiti Hotline...........................................................613-968-6481x3526
88 | Fall 2014 & Winter 2015 Programs • www.quintesportsandwellnesscentre.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Dwayne Inch, Chair of the Board Mandy Savery-Whiteway Director of Education
REGISTER FOR SCHOOL
with Hastings and Prince Edward District School Board
Our Schools Offer Excellent Programs and Caring Environments • A focus on student achievement and well-being • Literacy and numeracy development in all subject areas • Safe, respectful and inclusive learning environments • Learning through collaboration, critical thinking and creativity
Call Your Local Public School or Visit Our Website to Learn More Hastings and Prince Edward District School Board 156 Ann Street, Belleville, ON K8N 3L3 Phone: 613.966.1170 Toll-free: 1.800.267.4350 Twitter: @HPEschools We are proud to feature Hastings and Prince Edward District School Board students in our promotions
www.hpeschools.ca Schools offer affordable and accessible space for community use outside school hours—auditoriums, classrooms, gymnasiums, lecture theatres and sports fields. Hastings and Prince Edward District School Board has dozens of school facilities in communities from Prince Edward County to Maynooth and Quinte West to Deseronto.
Your Community School Welcomes You!
CONTACT: Community Use of Schools • 613.966.1170 • 1.800.267.4350 • www.hpeschools.ca Hastings and Prince Edward District School Board—Fostering Strong School & Community Connections
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