Aquatics
k o o b y a l P
SPRING/ SUMMER 2017
The Di Matteo Family
REGISTRATION DATES: Recreation Programs
City Taxpayers: March 20, 2017 • Non-City Taxpayers: March 23, 2017
Aquatic Programs
City Taxpayers: March 27, 2017 • Non-City Taxpayers: March 30, 2017
Summer Day Camp Programs
City Taxpayers: April 24, 2017 • Non-City Taxpayers: April 27, 2017
Your Recreation, Culture & Community Services Guide 265 Cannifton Rd., Belleville, ON K8N 4V8 • 613-966-4632 qswc.ca • prgeneral@city.belleville.on.ca • TTY 613-771-9781 1 | Spring & Summer 2017 Playbook www.qswc.cais•available 613-966-4632 • prgeneral@city.belleville.on.ca This •publication in an alternate format upon request
2 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Table of Contents
k o o b Play SPRING/SUMMER 2017
Administration ....................... 4 Recreational Services........... 7 Aquatics............................... 17 Skating ................................ 41 Older Adults ......................... 44 Therapeutic Programs ........ 53 Adults................................... 55 Preschool-Children ............. 68 Summer Camps ................... 78 Youth ................................... 88 Culture................................. 94 Community Services ......... 100
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 3
Administration The CorporaTion of The CiTy of Belleville
offiCe of The Mayor
On behalf of my colleagues on Council I am pleased to welcome you to the 2017 Spring & Summer Recreation, Culture and Community Services Playbook. This guide is an in-depth resource providing details about the range of sport & health programs offered by our Recreation, Culture & Community Services Department. As you peruse this book you will be amazed at the amount of programs that are available for your enjoyment. Parents are always looking for fun ways to keep children active during the summer holiday and this guide is a wonderful resource to plan activities for the family. Our state of the art Quinte Sports & Wellness Centre, numerous outdoor playing fields and countless walking trails provide an opportunity for each and every resident to engage in health and fitness activities. We encourage those of all ages to partake in the many activities that are offered for your enjoyment. Enjoy your summer!
Taso A. Christopher Mayor
reCreaTion, CUlTUre & CoMMUniTy ServiCeS
DireCTor’S MeSSaGe
As the warmer months make their way back to our City, we are always looking for various ways to stay active both indoors and outdoors. Glance through our 2017 Spring & Summer Playbook and see if you can find a new pursuit (maybe part of a new year’s resolution) or passion. There is sure to be something that piques your interest so you can achieve your goal of leading a healthy and active lifestyle. Spring and summer are great seasons to enjoy activities outside and Belleville is full of trails, parks and ways to cool off. So gather your family, pack a picnic and enjoy a walk or bike ride along our many trails. Too hot for a bike ride, why not visit one of our splash pads or our outdoor pool to cool off. Turn off the television, get off the sofa and make some memories that will last forever. Be sure to keep this Playbook handy as you never know when you might want to discover all of the fun and creative programs and first class facilities that Belleville has to offer. Stay active, fit and safe this spring and summer. Thank you for your support and please enjoy, Mark Fluhrer Director 4 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Administration reCreaTion, CUlTUre & CoMMUniTy ServiCeS ConTaCT inforMaTion • qswc.ca
Office Location: 265 Cannifton Road, Belleville, ON. K8N 4V8 General Inquiries and Program Registration: TEL: 613-966-4632 Fax Number: 613-967-3207 TTY: 613-771-9781 General E-Mail: prgeneral@city.belleville.on.ca Follow us on Twitter @QSWC Like us on Facebook: Quinte Sports & Wellness Centre
Mission Statement The Recreation, Culture & Community Services Department of the City of Belleville is dedicated to improving the quality of life for the citizens of our community through the provision of services that are inclusive, responsive, innovative and efficient, while striving for excellence.
Administration Director Mark Fluhrer, 613-967-3217 mfluhrer@city.belleville.on.ca
Recreation Program Supervisor Tanya Grierson, 613-967-3200 ext. 3822 tgrierson@city.belleville.on.ca
Administrative Assistant Krista Keller, 613-967-3218 kkeller@city.belleville.on.ca
Aquatics Coordinator Sarah Routhier,613-967-3200 ext. 3823 srouthier@city.belleville.on.ca
Manager of Recreation Services Mark Wilson, 613-967-3293 mwilson@city.belleville.on.ca
Recreation Programmer - Older Adults and Therapeutic Karen Weichenthal, 613-967-3200 ext. 3266 kweichenthal@city.belleville.on.ca
Facilities Manager Peter Lyng, 613-967-3230 plyng@city.belleville.on.ca
Recreation Programmer - Adults & Children Caitlin Gnidec, 613-967-3200 ext. 3811 cgnidec@city.belleville.on.ca
Facilities Supervisor Steve LaFrance, 613-967-3200 ext. 3277 slafrance@city.belleville.on.ca
Youth Programmer Nikki De Haan, 613-967-3200 ext. 3837 ndehaan@city.belleville.on.ca
Supervisor, Rentals & Bookings Mary Boyd, 613-967-3200 ext. 3808 mboyd@city.belleville.on.ca
Properties Manager Joel Carr-Braint, 613-967-3200 ext. 3292 Jcarr-braint@city.belleville.on.ca
Rental Assistant Erika Rogers, 613-967-3200 ext. 3845 erogers@city.belleville.on.ca
Properties Supervisor Rob McGlashan, 613-967-3200 ext. 3278 rmcglashan@city.belleville.on.ca
Marketing & Customer Relations Coordinator Tracy Newton, 613-967-3200 ext. 3265 tnewton@city.belleville.on.ca
Glanmore National Historic Site Location: 257 Bridge Street East, ON, K8N 1P4 Tel: 613-962-2329 ext. 3650 Fax: 613-962-6340 www.glanmore.ca Curator Rona Rustige, 613-962-2329 ext. 3652 rrustige@city.belleville.on.ca
Administrative & Collection Assistant Danielle McMahon-Jones, 613-962-2329 ext. 3654 dmcmahonjones@city.belleville.on.ca
Education and Marketing Coordinator Melissa Wakeling, 613-962-2329 ext. 3653 mwakeling@city.belleville.on.ca
Community Archives of Belleville & Hastings County 254 Pinnacle Street, Belleville, ON K8N 3B1, 2nd floor, Belleville Public Library Archivist Amanda Hill, 613-967-3304 ahill@city.belleville.on.ca archives@cabhc.ca http://cabhc.ca Hours of Operation: Mon-Thu, 9.30 am -12 pm and 1-4 pm. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 5
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Recreation Services proGraM reGiSTraTion 2017 Spring and Summer Program Registration Dates: Recreation Programs: City Taxpayers: March 20th / Non-City Taxpayers: March 23rd
Aquatic Programs: City Taxpayers: March 27th / Non-City Taxpayers: March 30th
Summer Camp Registration: City Taxpayers: April 24th / Non-City Taxpayers: April 27th
BY PHONE Call the Recreation, Culture & Community Services Department TEL: 613-966-4632 Please note: Phone lines will be extremely busy. We appreciate your patience. TTY: 613-771-9781
ONLINE Call 613-966-4632 or email prgeneral@city.belleville.on.ca for your LOGIN ID and PIN. Go to www.qswc.ca and click “REC ONLINE” at the bottom right of the screen. Obtain your Login ID and PIN before registration begins as it can take up to 24 hours during registration season.
IN PERSON Quinte Sports & Wellness Centre, 265 Cannifton Road Monday to Friday, 8:30am - 8:30pm, Saturday & Sunday, 8:00am – 8:00pm (check for holiday and summer hours on our website at qswc.ca City Hall, 169 Front Street, Monday to Friday, 8:30am - 4:30pm
Save yourself disappointment and register early. Many classes fill quickly. If participant numbers are too low, classes may have to be cancelled.
SAVE THE DATE – Fall 2017 and Winter 2018 Registration Fall & Winter Recreation Programs: City Taxpayers: August 21, 2017 / Non-City Taxpayers: August 24, 2017 Fall & Winter Aquatics: City Taxpayers: August 28, 2017 / Non-City Taxpayers: August 31, 2017
Errors and Cancellations We do our best to run the programs as outlined in the Playbook, but a course instructor, date, time, location or fee may change. Please visit the Programs, Schedules & Cancellations page on the website at www.qswc.ca for the most up to date course information or call 613-966-4632. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 7
Recreation Services reGiSTraTion inforMaTion
General Information:
Registrations will begin at 8:30am on the first day of registration. Registrations will be accepted on a first come, first served basis. Receipts for registrations received by telephone will be mailed. Please register early to avoid program cancellation due to low enrollment. Insufficient registrations may necessitate the cancellation of the program. To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at the doors during each visit. (Must be 13+ to use the track without a parent).
Method of Payment: Payment may be made by cheque, credit card (Visa or Master Card), debit card or cash. Please make cheques payable to the City of Belleville. Any cheques returned from the bank are subject to a fee of $45.00 per cheque.
Class Cancellations and Inclement Weather: Recreation programs offered by the City of Belleville may be cancelled for a number of reasons; including low registration numbers, inclement weather, instructor illness, etc. If the program you want is cancelled, due to low enrollment, you will be notified by telephone before the program start date. Please be sure to provide us with your email, home, cell, and work numbers at the time of registration. A class missed (by the participant) cannot be made up at any other time or in any other session. If a class is cancelled due to inclement weather, illness of an instructor, unavailability of facility, or an act of God, every attempt will be made to have the missed class made up. Visit the Quinte Sports & Wellness Centre website at www.qswc.ca for up to date information on program changes and cancellations or Follow us on Twitter @QSWC or like us on Facebook - Quinte Sports & Wellness Centre. The Department reserves the right to change the time, location, instructor or fee for a program.
Inclusive Recreation: All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs. Financial assistance in the form of fee reductions is available for families and individuals who qualify. Please see our Fee Assistance Policy or call our office for more information.
Refund/Withdrawal Process for Clients Program Cancelled by Us
You will be notified just prior to your course start date if we cancel a program. You will have the option to switch to another program or receive a credit on your account that can be used for any future registrations. All refunds must be specifically requested.
If you withdraw from a program PRIOR to the start date (must be 24 hours prior to start) If you wish to withdraw from a program AFTER the program has started
A refund in the form of a credit will be placed on your account and is subject to a $15 administration fee.
If you withdraw from a program due to medical reasons
The refund will be issued on a pro-rated basis and the administration fee is waived.
No refund or credit will be issued except for special circumstances. You will have the option of transferring to another program should space be available. The $15.00 administration fee is not charged for transfers.
Refunds will be issued in the form of a credit on your account unless a refund is specifically requested. All credits on account can be used towards future registrations. Refunds will be issued using the original payment method (except for cash). Debit/Credit payments will go back on the original card within 10-12 business days. Cheque payments will be refunded within 10-15 business days from clearing our system. In the event of multiple program withdrawals, the $15.00 administration fee will only be charged once per transaction, not per individual program withdrawn.
8 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services CiTy of Belleville reCreaTion proGraM fee aSSiSTanCe
Why is it important?
We believe that all residents of Belleville should be given the opportunity to enjoy the many benefits of participating in recreation activities, regardless of their financial situation.
Who is eligible? Residents of Belleville; Families and/or individuals living below the “Low-Income Cut Off” (LICO) level are eligible to apply and the subsidy assistance amount will be determined on an individual basis, with subsidies from 25% to 75% off the cost of the program. Should there be a request for assistance from a resident who exceeds the income levels on the Recreation Subsidy Chart, an assessment will be completed to determine other options for payment and/or support to the applicant.
What is available for subsidy? If approved the applicant will be eligible to register for the following number of programs/workshops per year: • • • • • *
A maximum of 5 weeks of summer camps A maximum of 2 sessions of group aquatic lessons A maximum of 1 session of group skating lessons A maximum of 1 group program/workshop per session (4 sessions per year), for all other programs Up to 50% off Workout Studio, Gym, Swim & Skate Passes, Aqua-fitness & Land Fitness Passes. Private & Semi-private lessons, advanced courses & supply fees not eligible for subsidy
How to apply: It’s as easy as 1 – 2 – 3! 1. Get your subsidy application form at the Quinte Sports & Wellness Centre (265 Cannifton Road) or online at www.qswc.ca 2. Drop off your application (or fax or e-mail) and make an appointment by calling 613-967-3200 ext. 3266. At the appointment, bring in the applicant’s (or parent/guardian, if under 18) Personal Income Tax Notice/GST/Child Tax Credit Assessment Forms from Revenue Canada, ODSP Payment stubs, and acceptable proof of income for every member of the household over the age of 18 and one piece of picture ID that shows current address or a picture ID and a utility bill/rental agreement showing current address. 3. You will be notified within 10 business days of the subsidy available. You only need to apply for the subsidy once per year and if approved your name will be placed on a list, enabling you to register for programs without having to re-apply each time. The balance of the registration fee must be paid at least 2 weeks before the program/workshop begins. Programs must have the minimum required number of participants enrolled in order for it to run. The “Playing for Keeps” program strives to give all children and youth the opportunity to experience the fun of being a child. “Playing for Keeps” is a special fund distributed and administered by the The Children’s Foundation, which helps pay for the cost of registration so children can participate in recreational programs. To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: Brownies/Scouts, swimming lessons, soccer, softball, music lessons, etc. For more information, please contact The Children’s Foundation at: 613-962-9292 or visit: www.thechildrensfoundation.com to complete your application online. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 9
Recreation Services
265 Cannifton Road, Belleville ON K8N 4V8 Tel: 613-966-4632 prgeneral@city.belleville.on.ca TTY: 613-771-9781 www.qswc.ca Follow us on Twitter @QSWC or Like us on Facebook at Quinte Sports & Wellness Centre
Visit our friendly customer service staff 7 days/week Mon. to Fri. 8:30am - 4:30pm (Full Service) Mon. to Fri. 4:30pm - 8:30pm Sat. & Sun. 8:00am – 8:00pm (Extended hours for registration, drop in programs, rental payments and general inquiries, (Summer hours may differ)
Holidays & Special Hours of Operation March 10 – 12 April 14 April 15 – 17 May 20 – 21 May 22 July 1 August 7 Aug 26 – Sept 17 September 4
Closed/No Programs for the RV Show Closed for Good Friday Special Activity Schedule for Easter Weekend (Regular Ice) Special Activity Schedule for Victoria Day Weekend Closed for Victoria Day Closed for Canada Day Special Activity Schedule for Civic Holiday Templeman Menninga Aquatic Centre Closed for Annual Maintenance Closed for Labour Day
Scan the QR code to visit the QSWC
Quinte Sports & Wellness Centre Where everyone is welcome • • • • • • • • • • • • • • • •
300,000 square feet 4 Arenas Aquatic Centre (3 pools) Gymnasium Indoor Track Belleville’s 50+ Centre Youth Room Three Fitness Studios Community Rental Space Transit stop Free Wi-Fi Belleville Senators Box Office Courtyard Café by Vineyard Grill Pro Shop Minor Sports Offices And More!
10 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services QUinTe SporTS & WellneSS CenTre TipS To Make yoUr viSiT More enjoyaBle General Facility Information: Please be aware that your actions have an effect on others. To ensure a safe, rewarding and positive experience for all users and staff, please treat everyone with respect and dignity. Unsafe, disrespectful or inappropriate behaviour could result in removal of privileges. • Outdoor shoes, food, drinks and personal belongings are not permitted in the fitness or track areas • No cell phone usage is permitted in fitness areas • We Share the Air. Please avoid the use of perfume, cologne, scented hairspray and other scented products • Children under the age of 10 must have a parent or guardian remain in the facility
Leave Valuables at Home The City of Belleville is not responsible for lost or stolen items. We strongly encourage you to leave your valuables at home and bring a lock for your locker. Locks are available for sale at the customer service counter if you have forgotten yours.
Wellness Passport To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at the doors during each visit. There is a $5.00 replacement fee for lost cards. If your card is lost or stolen, please report it immediately so staff can deactivate the card.
Photos & Video Cameras Cell phones, cameras and video cameras are not permitted in the change rooms, washrooms, pool viewing area and aquatic centre.
Lost & Found Lost and found items are kept at the customer service counter for a short period of time and then donated to charity. Please note for health & safety reasons, wet towels and wet bathing suits may not be kept.
Become a naming Sponsor Existing Naming Sponsors Thank you for the generous support of our existing naming sponsors:
Templeman Menninga Aquatic Centre, Family Dental Centre Arena and Family Dental Centre Indoor Track, Mackay Insurance Arena
Contact Tracy Newton at 613-967-3200 x 3265 or email at tnewton@city.belleville.on.ca for more information Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 11
Recreation Services QUinTe SporTS & WellneSS CenTre Drop-in feeS/MUlTi-paCkS
More options, more choice – all to serve you better! Our focus is to ensure that services and activities are accessible to all income levels and are flexible enough to fit into everyone’s lifestyle and busy schedules. We offer enhanced registered programs and offer many activities on a drop in basis (pay as you go) or a multi-pass option, which offers a cost savings. The following programs are available on a drop in basis, through the purchase of passes, and for some programs, through pre-paid registered recreation programs: Activity Type Family Dental Centre Indoor Track (under 13 must be accompanied by an adult) Recreational Gym/Swim/Skate/Workout Pass (includes public swims, length swims, therapy swims, family swims and seniors swims, drop-in gymnasium, sports programs, public skating, adult skating, family skating, workout studio - (13+ years)) Shinny Hockey (Senior or Adult) Figure Skating Practice Ice
Drop in per visit
Multi-Packs
Programs/ Other Options
Free of Charge
N/A
Hours: 6:00am-9:00pm daily.(hours subject to change)
$3.00 (Gym/Swim/ Skate/ Workout Studio)
10 pack - $25.00 20 pack - $45.00 40 pack - $80.00
Swimming Lessons, skating lessons, registered gym programs and other Aquatic Programs are available for an additional fee.
$5.50
N/A
Visit www.qswc.ca for the schedules for these activities
(includes HST)
(includes HST
$5.50
N/A
Aqua Fitness Pass
$9.00 per visit
10 pack - $85.00
Session Pass (Unlimited visits): Spring: $189.00 (12 wks) / Summer: $126.00 (8 wks) (+HST)
Program/Fitness Classes Pass
$8.50 per visit
10 pack - $77.00
Specialty/Yoga Classes Pass
$9.00
$85.00
Various programs to choose from. Find schedules at www.qswc.ca
Drop-in Programs for Children (Instructional)
$6.00
$57.50
Older Adult Drop-in Yoga
$6.75
$65.00
Senior’s Luncheon
$8.00
N/A
Last Monday of each month. Preregistration required.
Belleville’s 50+ Centre - Annual Membership
$5.00
N/A
Membership renewal each Jan. See our monthly activity calendars at www.qswc.ca
There are no refunds provided for any passes purchased – however, they do not expire.
Wellness Passport Program To ensure the safety and enjoyment of all participants and to preserve our facilities for their intended use, all participants 10 years and over who are accessing the Family Dental Centre Indoor Track (must be 13+ for track use) and special program areas, including the Templeman Menninga Aquatic Centre must obtain a FREE Wellness Passport and scan their card at each of the doors during each visit.
What is a Wellness Passport? The wellness passport is a card that provides free access to the Family Dental Centre Indoor Track. You can also load your wellness passport with your purchased activities and registered programs (prices vary depending on the activity or program). The wellness passport will also provide you with access into the program/pool and change room areas as required. Get Your Passport Today! Passports are available FREE OF CHARGE through the customer service desk at the Quinte Sports & Wellness Centre. • Visit, email or call the Recreation, Culture & Community Services office to get your wellness passport form • Complete the form, drop into the office with a valid form of picture identification and have your picture taken • Your Wellness Passport is ready to go! • Participate, enjoy and be sure to scan your card each time you visit us! (please don’t hold the door for others and let them in; they must have a wellness passport and scan in at each door). 12 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services WhaT’S yoUr STory?
FEATURING THE DI MATTEO FAMILY Interview by Laura Hedges, Customer Service “The facility is fun, friendly and loud, it reminds us of being at home”, says Vince Di Matteo, a busy father of four; who works full time and helps out with his children’s sports teams when he finds time. Mr. Di Matteo moved to Belleville in 2011 with his children Vinnie, Veronica and twin sisters Roxana and Amanda. They left the city of Richmond Hill to move to a smaller, more affordable town. Vince and his family have been coming to the Quinte Sports & Wellness Centre since the building and services expanded in 2012. The QSWC has become a second home to the Di Matteo family. You can find them here six days a week throughout the winter months. The family loves to participate in activities such as hockey, public skating and swimming. They also enjoy programs offered such as Kids in the Kitchen, Gross Out Science and Girls Night Out. When they are not at school, they come to our camps for PA Days and in the summer months, they participate in the drop in gym activities like floorball, soccer, and badminton. They are able to enjoy all of these activities through access to the fee assistance program for Belleville residents. The program lets them take swimming and skating lessons, attend one program per session and participate in camps at a reduced rate and as well as get a discount on the recreation drop in pass. Mr. Di Matteo agrees “The Subsidy Program offers a good match for our family’s recreation needs, and that is about all the time we have.” They enjoy all of the facility amenities, when one child is on the ice, another can be in the Youth Room. They say it is a “one stop shop, you can even get your skates sharpened in the Pro Shop when you get here.” They have hosted multiple birthday parties and liked that the whole family can come to skate or play in the gym. Family coming from out of town found the building easy to access from anywhere. The Di Matteo’s find the staff very knowledgeable and have always had good experiences with the lifeguards, the instructors and the facility staff. They said that the front desk staff will always go the extra mile to help you out if you need something. The girls shared a memorable moment when they got to have their picture taken on the Zamboni after skating lessons. The family also enjoyed a very special time at the 2016 World Floorball Championships opening ceremonies with a class trip and then got to attend the Slovakia vs Sweden game with the family. The Di Matteo’s are excited to have a new hockey team coming to Belleville. They used to come to the Bulls games and are looking forward to the family being able to come to the games again.
They want to tell other families to come out and enjoy the building. They can then organize games with bigger teams on floorball night. “The more kids, the more fun and the more the merrier” shares Vince Di Matteo.
“
„
“The facility is fun, friendly and loud, it reminds us of being at home”
~ Vince Di Matteo
Is your family interested in being featured in our Playbook? Visit our customer service desk to learn how.
BELLEVILLE DENTAL CARE
135 Victoria Avenue, Belleville, On K8N 2B1
613-969-8800
www.bellevilledental.ca
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 13
Recreation Services BirThDay parTy paCkaGeS aT The QUinTe SporTS & WellneSS CenTre BOOK YOUR PARTY WITH US! We provide: The location, the fun, a Program Leader to host your party and to provide age appropriate party crafts, games and/or sports (depending on the package selected). *Not included with pool package. You provide: • Food, drinks, cake, candles & a knife (for the cake) • Plates, napkins, cutlery • Loot Bags (optional) • Decorations
1) PRESCHOOL PACKAGE: (Ages 1-6) Available: Saturday 1-3pm Package includes: 2 hours in the Preschool Room with a Party Host leading games, music, crafts and party activities with 4 options to choose from: A: PIRATES & PRINCESSES B: SUPER HERO KIDS C: PAW PATROL D: JUNGLE Cost: $140 (+HST)
2) SPORTS PACKAGE: (Ages 4 & up) Available: Friday 5-7pm OR Sunday 11am-1pm OR Sunday 1:30-3:30pm Package includes: 1 hour in the Gymnasium with a Party Host leading sports activities and 1 hour in the gym meeting room. Our party host will lead a variety of sports such as soccer, dodgeball, Floorball, basketball, etc. Cost: $140 (+HST)
3) YOUTH ROOM PACKAGE: (Ages 7-13) Available: Saturday 3:30-5:30pm Package includes: 2 hours in the Youth Room and a meeting room (for food) with a Party Host supervising youth room activities (Foosball, Air Hockey, Ping pong, Video Games). Cost: $140 (+HST)
4) PUBLIC SWIM PACKAGE: (Any ages) Available: Saturday 11:00am – 2:00pm OR Sunday 11:00am – 2:00pm OR Sunday 2:00pm-5:00pm Package includes: 2 hours in a room and 1 hour in a public swim where all 3 pools are available to use. Cost: $70 (+HST) PLUS $3/swimmer (or purchase a multi-pack, and save)
5) PRIVATE POOL PACKAGE: (Any ages) Available: Saturday 1:30-4:00pm (Therapy Pool) OR 4:00 – 6:30pm (Main Pool) Package includes: 1.5 hours in a room and 1 hour in ½ the main pool, or the therapy pool. Preschool pool rentals available on request. Cost: $158 (+HST)
6) PRIVATE POOL RENTAL with No Room: (Any ages) Available: Saturday 3:00 – 4:00pm (1/2 Main Pool or Preschool Pool) OR 4:00-5:00pm (Therapy Pool or Preschool Pool) Package includes: 1 hour swim in either ½ the main pool, the therapy pool OR the preschool pool. No room rental is available with this option. Cost: $88 (+HST) 14 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Recreation Services 7) MERMAID PARTY: (Ages 7 & up) Available: Same times as private pool package. Package includes: Become a mermaid for a day with your friends! Get 1.5 hours in a room and one hour in the pool with a mermaid trainer to teach you how to be a mermaid, play games, and take some cool pictures! All participants must be 7yrs or older. Maximum: 6 swimmers. Cost: $194.25 (+HST)
8) POOL SPORTS PARTY: (Any ages) Available: Same time as private pool package. Package includes: Play water polo, underwater hockey, basketball, volleyball and enjoy our specialty equipment such as the pool boats and water tubes. You will get 1.5 hours in a room and an instructor for one hour to lead your party through the games. Cost: $194.25 (+HST)
Please note: • • • •
Package price is for a maximum of 24 guests (unless otherwise noted). Full payment & a signed agreement are required to confirm your party at time of booking. Parties must be booked 2 weeks in advance. For safety purposes, parents are required to bring the provided emergency contact forms for each child participating at the party. We suggest including them in the invitations. • The pool admission policy applies to all pool parties. Please ensure you review this as it does require parents to be in the pool, dependent on the swimmers’ age and abilities. See page 18 • There will be an extra charge if you leave an excess mess in your party room or you do not vacate the room(s) at the designated time(s).
For ICE rentals, call our office for more information at 613-966-4632.
Party Booking Procedure 1. Packages and dates are limited, so be sure to book early. To see the party options, dates available and to register visit: http://qswc.ca. To receive your log-in information for the site, contact our customer service desk at 613-966-4632. Please note that M/C or Visa is required to book your party online. 2. For further information on packages 1, 2, or 3, please contact: Nikki DeHaan: ndehaan@city.belleville. on.ca or 613-967-3200 ext. 3837. 3. For further information on packages 4, 5, 6, 7, or 8, please contact: Sarah Routhier: srouthier@city. belleville.on.ca or 613-967-3200 ext. 3823.
DO-IT-YOURSELF!! • SIDEWALK & PATIO SLABS • INTERLOCKING PAVING STONES • RETAINING WALLS • STEPS & RAILINGS 1 Mile North of Hwy 401 on Hwy 62 Belleville (613)962-9111 1-800-267-2851 AUTHORIZED DEALER
www.abprecast.ca
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 15
Recreation Services CiTy of Belleville honoUrS anD aWarDS proGraM RECOGNIzING ExCELLENCE IN SPORTS
Do you know someone who has won an Ontario or Canadian Championship or has been a representative at an International Game? The City of Belleville, through its Honours and Awards Program, wants to recognize the achievements of any members of the various sports organizations within the City Limits who have won an Ontario or Canadian Championship, or have been chosen as a representative at any of the International Games In order for an individual or team to be eligible, the following criteria must be met: • Must be a winner of a recognized Open Ontario Championship, recognized Open Canadian competition or represent Canada in International Competition • Must be a member of a Belleville based club or organization or an individual who is a resident of the City of Belleville • The competition must be open to any individual • Ceremony is held each Spring for the previous calendar year. The next Honours & Awards Ceremony will take place on May 10, 2017. Nomination forms for athletic achievement from January 1st to December 31st, 2017 are due by January 19, 2018. The nomination package is available at the Recreation, Culture and Community Services Office at the Quinte Sports & Wellness Centre, or visit www.qswc.ca or email prgeneral@city.belleville.on.ca for an electronic version.
Seniors’ Showcase & Information Fair Wednesday, June 7, 2017 10:00am-2:00pm Quinte Sports & Wellness Centre 265 Cannifton Road, 613-966-4632
FREE ADMISSION Information on: • Health, fitness and recreational activities • Housing, retirement and nursing homes • Home support • Safety and Fraud • Travel • Health and Beauty • Service Clubs • Seminars & Demonstrations
This event hosted by: The City of Belleville, Recreation, Culture & Community Services, in partnership with The Older Adult Centres’ Association of Ontario and The Ontario Seniors’ Secretariat. If your organization/business is interested in assisting the City of Belleville, Recreation, Culture & Community Services Department with this event, please contact Karen Weichenthal at kweichenthal@city.belleville.on.ca
Get your Belleville 50+ Centre Membership only $5.00/year
16 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics aQUaTiC faCiliTieS
Templeman Menninga Aquatic Centre
Quinte Sports & Wellness Centre (265 Cannifton Road) 613-966-4632 • prgeneral@city.belleville.on.ca
*NEW* The following changerooms will be closed for cleaning and maintenance: Men’s: 5:00-9:00am • 1st Tuesday of each month (you can use the family changeroom – there is no public nudity) Women’s: 5:00-9:00am • 2nd Tuesday of each month (you can use the family changeroom – there is no public nudity) Family: 5:00-9:00am • 3rd Tuesday of each month (you can use the men’s or women’s) Main Pool 25mx22m (8 lane pool) 1m diving board and wheelchair ramp entry Depth: 2.13m to 3.6m Max. Capacity: 210 people Approximate Temperature: 84˚F
Therapy Pool 10mx12m 2 – 10m long lanes 10 therapy jets in a seated area Ramp and stair entry Depth: 0.914m to 1.35m Max. Capacity: 70 people Approximate Temperature: 90˚F
Preschool Pool 10mx5m Splash Features Beach entry to 0.8m Max. Capacity: 30 people Approximate Temperature: 90˚F
Parkdale Splash Pad (8am-8pm) Parkdale Veteran’s Park 113 Birch Street
Kinsmen Splash Pad (9am-8pm) 151 Dundas Street East
City of Belleville Splash Pads Riverside Splash Pad (8am-8pm) West Riverside Park 374 Moira Street East
Splash pads are open Victoria Day weekend to Labour Day weekend in September (weather permitting). Free of charge. Visit Belleville.ca for changes to the splash pad schedule
Belleville Kinsmen Community Pool 151 Dundas St. East 613-967-3200 x.3545 (phones are only answered during open hours, otherwise please call 613-966-4632) Main Pool 32mx13m (4 lane pool) Leisure slide into shallow end Max. Capacity: 200 people Approximate temperature: 82°F
27 30
Spring & Summer Aquatics Programs Registration Dates: City Taxpayers: Mar. 27th, 2017 Non-City Taxpayers: Mar. 30th, 2017
Made right, here in Belleville
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 17
Aquatics pool aDMiSSionS poliCy Children 6 years of age* or younger & children 7-9 years unable to pass facility swim test
1 adult for every 2 children
16 +
OR 1 adult for up to 8 children wearing pfd’s
• • •
16 + 7-9 years
3test = swim alone
parent must remain in building ➞ GREEN BAND
7-9 years
✗ test = swim with adult ➞ RED BAND
16 +
* May swim in deep end if test is passed, and parent is within arms reach
• • •
Child requests a facility swim test: 2 widths of main pool (approx. 40M)
Children 10 or older may swim alone 10+
3
All NON-SWIMMERS must remain in the shallow end. Floatation devices are not allowed in the deep end. Any child under 7 years must have a parent/guardian within arms reach at ALL times. Children between the ages of 7-9 years must pass the facility swim test otherwise they are required to have a parent/guardian within arms reach. Children between the ages of 7-9 years who can pass the facility swim test, require a parent/guardian to remain in the aquatic facility at all times. All rental groups are responsible for having Emergency contact information for all participants (forms provided) Any child swimming alone in the facility must be a minimum of 10 years of age. All swimmers will be required to wear a coloured wristband (red, yellow, green) while swimming, as outlined in diagrams above.
Serious Medical Conditions: Those with serious medical conditions should be accompanied by an individual knowledgeable of their condition and -responsible for their direct supervision. What to wear? Proper bathing attire means bathing attire only. Sorry, no street clothes, shoes or undergarments. Please wear proper footwear outside of the pool. No bare feet outside of the pool deck or changerooms. All children not toilet trained must wear an article of clothing (with elastic legs) and/or a swim diaper that will keep fecal matter contained in the event of a fouling. These can be purchased at our customer service desk for $2.00. No disposable diapers are permitted. We ask that people please tie back long hair while swimming. Pool Foulings: In the event of a pool fouling, we must close the pool to properly sanitize the water. Unfortunately these events are unpredictable and the pool can be closed anywhere from 1 hour to 13 hours. Health Department Regulations: These regulations are posted on the entrance to the pool deck and on the pool deck and must be followed. Showers are mandatory prior to entry and re-entry to the pool by all bathers.
Lane Swimming Etiquette: Swim in an empty lane if there is one available and if you need to share a lane, let the swimmer/swimmers already in the lane know you’re getting in by standing on the edge of the pool or by dangling your foot in the pool. • Choose a lane with swimmers who are swimming at your pace and always swim in a counter-clockwise circle. • To pass someone, tap their feet and when it is safe to do so swim past them. Do not pass if there is a possibility of meeting a swimmer travelling in the opposite direction. • Do not speed up if someone tries to pass you and do not swim directly behind the swimmer ahead of you, as this may result in injuries. • Do not use another swimmer’s equipment unless they give you permission to do so. • Swim using strokes that are appropriate for the number of swimmers in your lane. (For example, do not use fly if there are other people in your lane.) • Be polite. Explain lane swimming etiquette to other swimmers in a courteous manner and if you have any questions, please feel free to ask a lifeguard.
18 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics SprinG 2017 reCreaTional SWiM SCheDUle Templeman Menninga Aquatic Centre April 1st, 2017 – June 30th, 2017
Swim Lane Swim (Main Pool) Come and do some laps in the slow, medium or fast lanes. (Pool may be shared)
Family Swim (Not all pools are open) All children under the age 16 must be accompanied by an adult who remains in the pool with them.
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:45am
6:00am 8:45am
7:00am 8:00am
8:00am 9:00am
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
12:00pm 3:00pm
1:00pm 3:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
5:00pm 7:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
8:00pm 9:00pm
9:00am 10:45am
9:00am 10:45am
9:00am 10:45am
9:00am 10:45am
9:00am 10:45am
(Therapy Pool Closed)
(Therapy Pool Closed)
4:00pm 5:00pm (Main Pool Closed)
(All Pools Open)
(Therapy Pool Closed)
4:00pm5:00pm
4:00pm5:00pm
(Therapy Pool Closed)
9:00am 10:15am
(Therapy Pool Closed)
(All Pools Open)
(Main Pool Closed)
7:45pm – 9:00pm (Main Pool Closed)
Public Swim (All Pools are Open) Lanes may be available for lap swimming, if space allows
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
11:00am 12:45pm
4:00pm 5:00pm (No Diving Board)
11:00am 12:45pm
1:00pm 3:00pm
7:10pm 9:00pm
5:00pm 7:00pm
8:00am 9:00am
1:00pm 3:00pm
7:10pm 9:00pm Therapy Swim Open to anyone wanting to use the therapy pool
*NEW* 6:30am 8:45am
7:00am 8:45am
*NEW* 6:30am 8:45am
7:00am 8:45am
*NEW* 6:30am 8:45am
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
3:00pm 4:00pm
8:00pm – 9:00pm Senior’s Swim
2:00pm 3:00pm
8:00am 9:00am
8:00pm – 9:00pm 2:00pm 3:00pm
2:00pm 3:00pm
2:00pm 3:00pm
2:00pm 3:00pm
Pool schedule is subject to change. Check www.qswc.ca for updates
Pool Closure Dates Due To Holidays and Swim Meets Apr. 14th, May 22nd, June 24th
*NEW* PA Day Extra Swims May 19th, June 30th 1:00-2:00pm & 3:00-4:00pm Only Main Pool & Preschool Pool Open
All swims are $3.00/person or purchase a multi-pack pass and SAVE: 10-pk: $25, 20-pk: $45, 40-pk: $80
*NEW* HOLIDAY POOL SCHEDULE Apr. 15th-17th, May 20th-21st 10:30am - 12:00pm - Public Swim & Lane Swim 12:30pm - 2:00pm - Public Swim & Lane Swim 2:30pm - 4:00pm - Public Swim & Lane Swim Swimmers are required to pay for each swim if attending more than one swim per day
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 19
Aquatics SUMMer 2017 reCreaTional SWiM SCheDUle Templeman Menninga Aquatic Centre July 2nd 2017 – September 2nd 2017
Swim
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
Lane Swim - Main Pool (Pool may be shared)
6:00am8:45am
7:00am8:45am
6:00am8:45am
7:00am 8:45am
6:00am8:45am
8:00am10:00am
8:00am10:00am
*NEW* 12:00pm1:30pm
*NEW* 12:00pm1:30pm
*NEW* 12:00pm1:30pm
*NEW* 12:00pm1:30pm
*NEW* 12:00pm1:30pm
2:30pm4:15pm
2:30pm4:15pm
2:30pm4:15pm
2:30pm4:15pm
2:30pm4:15pm
7:10pm9:00pm
7:10pm9:00pm
7:10pm9:00pm
7:10pm9:00pm
7:10pm9:00pm
8:45am10:00am
8:45am10:00am
8:45am10:00am
8:45am10:00am
8:45am10:00am
10:00am 12:30pm
10:00am 12:30pm
Come do some laps in the slow, medium or fast lane.
Family Swim (Not all pools are open)
(Therapy Pool Closed)
(Therapy Pool Closed)
4:30pm7:00pm Public Swim (All pools open)
2:30pm4:15pm
2:30pm4:15pm
2:30pm4:15pm
2:30pm4:15pm
2:30pm4:15pm
1:00pm3:00pm
1:00pm3:00pm
7:10pm9:00pm
7:10pm9:00pm
7:10pm9:00pm
7:10pm9:00pm
7:10pm9:00pm
3:30pm5:30pm
3:30pm5:30pm
Therapy Swim
7:00am8:45am
7:00am8:45am
7:00am8:45am
7:00am8:45am
7:00am8:45am
8:00am10:00am
8:00am10:00am
Senior’s Swim (Therapy Pool and 1/2 Main Pool)
1:30pm2:30pm
1:30pm2:30pm
1:30pm2:30pm
1:30pm2:30pm
1:30pm2:30pm
9:00am9:55am
9:00am9:55am
9:00am9:55am
9:00am9:55am
5:00pm5:55pm
6:00pm6:55pm
5:00pm5:55pm
6:00pm6:55pm
1:05pm1:55pm
8:45am9:30am
1:05pm1:55pm
8:45am9:30am
Aqua Fitness (Cost is $9.00/class)
Therapy Aqua-Fit (Cost is $9.00/class)
(1:30-2:00pm Pool is shared with Therapy fit)
(1:30-2:00pm Pool is shared with Therapy fit)
5:00pm5:45pm
Recreational Swim & Aqua Fitness Fees: All swims are $3.00/person or purchase a 10 visit pass for $25.00. Children 2yrs & under are FREE! Aqua Fitness is $9.00 per class for drop-in
Don’t forget to bring a lock and leave valuables at home
(1:30-2:00pm Pool is shared with Therapy fit)
9:00am9:55am
1:05pm1:55pm
5:00pm5:45pm
QSWC STAT HOLIDAY POOL SCHEDULE Pool Closed: July 1st, Aug. 26th – Sept. 17th for annual maintenance Pool Holiday Schedule: for Aug. 1st 10:30am - 12:00pm - Public Swim & Lane Swim 12:30pm - 2:00pm - Public Swim & Lane Swim 2:30pm - 4:00pm - Public Swim & Lane Swim Pool schedule subject to change. Check www.qswc.ca for updates
20 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Belleville kinSMen CoMMUniTy pool & SplaSh paD
151 Dundas Street East, Belleville • 613-967-3200 x 3545 (Phones are answered only during open hours posted below, for all other times please call 613-966-4632) To rent the Kinsmen Pool, please contact srouthier@city.belleville.on.ca
June 30th – Sept. 15th, 2017 (weather permitting)
Swim Lane Swim
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
12:00pm1:00pm
NEW 7:30am8:30am
12:00pm1:00pm
NEW 7:30am8:30am
12:00pm1:00pm
12:00pm1:00pm
12:00pm1:00pm
NEW 4:30pm5:30pm
12:00pm1:00pm
NEW 4:30pm5:30pm
12:00pm1:00pm
NEW 4:30pm5:30pm
1:30pm4:30pm
1:30pm4:30pm
NEW 4:30pm5:30pm Public Swim
NEW 4:30pm5:30pm
1:30pm4:30pm
NEW 9:00am11:00am
1:30pm4:30pm
NEW 9:00am11:00am
1:30pm4:30pm
5:30pm7:30pm
1:30pm4:30pm
5:30pm7:30pm
1:30pm4:30pm
5:30pm7:30pm
5:30pm7:30pm Splash Pad
5:30pm7:30pm 9:00am-8:00pm (weather permitting)
Recreational Swim Fees All swims are $3.00/person or purchase a multi-pack pass and SAVE: 10-pk: $25, 20-pk: $45, 40-pk: $80 Passes are good for Kinsmen and the QSWC Pools Children 2yrs & under are FREE!
KINSMEN STAT HOLIDAY POOL SCHEDULE Pool Holiday Schedule for July 1st, Aug. 1st & Sept. 4th 10:30am - 12:00pm - Public Swim & Lane Swim 12:30pm - 2:00pm - Public Swim & Lane Swim 2:30pm - 4:00pm - Public Swim & Lane Swim Pool schedule subject to change. Check www.qswc.ca for updates
Children under the age of
at Belleville Montessori School
Check out our pre-school and school-aged programs. Contact us at
613-966-7672
or info@bellevillemontessori.com
10 must have a parent or guardian remain in the facility. (except for registered programs)
28 ORIOLE PARK AVE., BELLEVILLE, ON
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 21
Aquatics aQUa fiTneSS proGraMS
*NEW* Dance – The Aquatic Way: Learn skills from ballet, ballroom, latin and jazz. There will be forms of dance that will be exciting for all ages and it can be a great way to burn calories and stay fit. Great for function, balance, posture, flexibility and cardio training! No partner needed.
Men’s Therapy Fitness: This class is for all the guys that want to benefit from our therapy fitness classes which is taught in the therapy pool. The class focuses on range of motion, flexibility and gentle exercises for muscle tone. Don’t forget you can still attend any of our other classes too! Aqua Fitness & Senior’s Aqua Fitness: This class is taught in our Main Pool and offers a full body workout. Equipment such as pool noodles and dumbbells may be used as well as a variety of intensity levels for all fitness levels. Get ready to dance, jump and splash your way to a healthy lifestyle. Therapy Fitness: This class is taught in our Therapy Pool where the water temperature is kept at 90 degrees. The class focuses on range of motion, flexibility and gentle exercises for muscle tone. Deep Aqua Fitness: This class is taught in the deep end of the Main Pool and is the best class for getting into shape.
Stay afloat by using an aqua belt or noodle and feel your muscles burn! Aqua Mind & Body: This class taught in the therapeutic pool will explore movements taken from the disciplines of Tai Chi, Yoga or Pilates to help control breathing, increase flexibility, core stability, coordination, and muscular endurance. Enhance your posture using the relaxing and healing properties of water. Aqua Cross Training: This class is taught in the main pool and you will use steps, gloves, fins and receive a full body workout including increasing balance, strength and flexibility. Crunch your Lunch: Come at lunch time and workout your full body by using your core muscles.
Registration for Spring & Summer Aquatics Programs: City Taxpayers: March 27, 2017 Non-City Taxpayers: March 30, 2017
Get outdoors
photo by: Justin Anderson
The Bay of Quinte is a healthy and vibrant ecosystem providing many recreational opportunities that encourage a healthy lifestyle.
www.bqrap.ca
22 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics SprinG aQUa fiTneSS proGraMS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Aqua Fitness Payment Options Payment Type
Cost
Session Pass
$189.00 (+hst) unlimited classes for the whole session – come to any of our pool fitness classes Barcode: 33334
Drop-in per visit
$9.00/class (includes hst)
10 visit pack
$85.00 (includes hst) for 10 classes
Date
Program
Time
Start
End
# Classes
Cost
Sun
Aqua Cross Training
11:00-11:55AM
April 23rd
June 25th
9
$ 63.00
Sun
Aqua Mind & body
12:15-1:00PM
April 23rd
June 25th
9
Mon
Aqua Fitness
9:00-9:55AM
April 10th
June 26th
Mon
Aqua Fitness
10:00-10:55AM
April 10th
Mon
Deep Aqua Fitness
12:00-12:45PM
April 10th
Mon
Arthritis & Fibromyalgia Fitness
1:05-1:50PM
April 10th
June 26th
10
$ 70.00
Mon
Therapy Fitness
5:00-5:55PM
April 10th
June 26th
10
Mon
Aqua Fitness
7:05-8:00PM
April 10th
June 26th
10
Tues
Aqua Fitness
8:00-8:45AM
April 11th
June 27th
Tues
Therapy Fitness
9:00-9:55AM
April 11th
Tues
Dance – The Aquatic Way
10:50-11:45AM
Tues
Aqua Fitness
Tues
Senior's Aqua Fitness
Tues
No Classes
Barcode
Instructor
33307
Monica
$ 63.00
33319
Monica
10
$ 70.00
33303
Melody
June 26th
10
$ 70.00
33304
Melody
June 26th
10
$ 70.00
33313
Melody
33311
Melody
$ 70.00
33312
Merianne
$ 70.00
33305
Lorri
12
$ 84.00
33308
Melody
June 27th
12
$ 84.00
33314
Melody
April 11th
June 27th
12
$ 84.00
33310
Marek
12:00-12:45PM
April 11th
June 27th
12
$ 84.00
33306
Lorri
2:00-2:55PM
April 11th
June 27th
12
$ 84.00
33315
Marg
Men’s Therapy Fitness
1:05-1:50PM
April 11th
June 27th
12
$ 84.00
33316
Marg
Tues
Deep Aqua Fitness
5:00-5:55PM
April 11th
June 27th
12
$ 84.00
33317
Brenda
Tues
Deep Aqua Fitness
6:00-6:55PM
April 11th
June 27th
12
$ 84.00
33318
Brenda
Wed
Aqua Fitness
9:00-9:55AM
April 12th
June 28th
12
$ 84.00
33309
Lorri
Wed
Aqua Fitness
10:00-10:55AM
April 12th
June 28th
12
$ 84.00
33324
Melody
Wed
Aqua Fitness
12:00-12:45PM
April 12th
June 28th
12
$ 84.00
33325
Melody
Wed
Arthritis & Fibromyalgia Fitness
4:00-4:45PM
April 12th
June 28th
12
$ 84.00
33320
Melody
Wed
Aqua Fitness
5:00-5:55PM
April 12th
June 28th
12
$ 84.00
33326
Melody
May 21st
April 17th & May 22nd
None
None
Thurs
Aqua Fitness
8:00-8:45AM
April 13th
June 29th
12
$ 84.00
33332
Melody
Thurs
Therapy Fitness
9:05-10:00AM
April 13th
June 29th
12
$ 84.00
33321
Melody
Thurs
Therapy Fitness
1:05-2:00PM
April 13th
June 29th
12
$ 84.00
33322
TBD
Thurs
Crunch Your Lunch
12:00-12:45PM
April 13th
June 29th
12
$ 84.00
33327
Brenda
Thurs
Senior's Aqua Fitness
2:00-2:55PM
April 13th
June 29th
12
$ 84.00
33333
Merianne
Thurs
Aqua Fitness
7:05-8:00PM
April 13th
June 29th
12
$ 84.00
33328
Brenda Lorri
None
Fri
Aqua Fitness
9:00-9:55AM
April 21st
June 30th
11
$ 77.00
33329
Fri
Aqua Fitness
10:00-10:55AM
April 21st
June 30th
11
$ 77.00
33330
TBD
Fri
Zumba
12:00-12:45PM
April 21st
June 30th
11
$ 77.00
33331
Brenda
Fri
Therapy Fitness
1:05-2:00PM
April 21st
June 30th
11
$ 77.00
33323
TBD
None
Please note instructor schedules may change. TBD: To be determined. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 23
Aquatics SUMMer aQUa fiTneSS proGraMS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre
Aqua Fitness Payment Options Payment Type
Cost
Session Pass
$126.00 (+hst) unlimited classes for the whole Summer session – come to any of our pool fitness classes Barcode: 33351
Drop-in per visit
$9.00/class (includes hst)
10 visit pack
$85.00 (includes hst) for 10 classes
Date
Program
Time
Start
End
# Classes
Cost
Mon
Aqua Fitness
9:00-9:55AM
July 10th
Aug 21st
6
$42.00
Mon
Aqua Fitness
5:00-5:55PM
July 10th
Aug 21st
6
$42.00
Mon
Therapy Fitness
1:05-1:55pm
July 10th
Aug 21st
6
$42.00
33344
Tue
Aqua Fitness
9:30-10:15AM
July 4th
Aug 22nd
8
$56.00
33337
Tue
Aqua Fitness
6:00-6:55PM
July 4th
Aug 22nd
8
$56.00
33338
Tue
Therapy Fitness
8:45-9:30AM
July 4th
Aug 22nd
8
$56.00
33345
Tue
Therapy Fitness
5:00-5:45PM
July 4th
Aug 22nd
8
$56.00
33346
Wed
Aqua Fitness
9:00-9:55AM
July 5th
Aug 23rd
8
$56.00
33339
Wed
Aqua Fitness
5:00-5:55PM
July 5th
Aug 23rd
8
$56.00
Wed
Therapy Fitness
1:05-1:55PM
July 5th
Aug 23rd
8
$56.00
Thu
Aqua Fitness
9:30-10:15AM
July 6th
Aug 24th
8
$56.00
No Classes
Barcode
Aug. 7th
33336
33335
33340 None
33347 33341
Thu
Aqua Fitness
6:00-6:55PM
July 6th
Aug 24th
8
$56.00
33342
Thu
Therapy Fitness
8:45-9:30AM
July 6th
Aug 24th
8
$56.00
33348
Thu
Therapy Fitness
5:00-5:45PM
July 6th
Aug 24th
8
$56.00
33349
Fri
Aqua Fitness
9:00-9:55AM
July 7th
Aug 25th
8
$56.00
33343
Fri
Therapy Fitness
1:05-1:55PM
July 7th
Aug 25th
8
$56.00
33350
24 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics SprinG & SUMMer 2017 aDUlT SWiMMinG proGraMS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Spring Dates: April 10th – June 18th, 2017 • No Classes: April 17th, May 20th-22nd Summer Dates: July 4th – Aug. 25th • No Classes: Aug. 7th
H2O Adult Triathlon Training: Enhance your tri swim and learn how to build your endurance. You will be taught proper stroke techniques to improve your efficiency while swimming from an experienced triathlete. Learn tips and tricks for swimming open water and pool triathlons. Ages 16+ $5.50 drop-in fee per class or register for the whole session! Day
Time
Start
End
Cost
Barcode
Classes
Thurs
8:00-8:45pm
Apr-13
Jun-15
$56.00
34062
10
Adult Private Lessons: Get one on one attention to learn at your pace and achieve your swimming goals. Whether you are scared of the water, want to learn how to swim or learn a new stroke, our instructors can accommodate anyone! Adult instructors are available during the daytime. Check out our private swimming lesson page for dates and times. Any ages! Adult Group Swimming Lessons: Swimmers will learn all the basic skills on their front and back in shallow water; along with deep end skills such as diving, treading water and stroke improvement. These classes are based on the swimmers goals and what they would like to achieve in the course! Ages 13+ Day
Time
Start
End
Cost
Barcode
Classes
Mon
8:00-8:45pm
Apr-10
Jun-12
$88.00
33681
8*
Thurs
4:00-4:45pm
Apr-13
Jun-15
$100.00
33682
10
Tues
6:00-6:45pm
Jul-4
Aug-22
$88.00
34565
8
*No class Apr. 17th & May 22nd Masters Swim Program: Are you interested in improving your strokes, increasing your stamina or endurance or just looking for a good workout? Maybe want to train for a triathlon? For a coached swim program, come join us! Ages 16+. $5.50 drop-in fee per class or register for the whole session! Day
Time
Start
End
Cost
Barcode
Classes
Tues
8:00-9:00pm
Apr-11
Jun-13
$56.00
33726
10
Wed
4:00-5:00pm
Apr-12
Jun-14
$56.00
33727
10
Fri
6:30-7:30am
Apr-21
Jun-16
$51.00
33728
9
Adult Stroke Improvement: Swimmers choose the stroke(s) they wish to focus on and an instructor will help make it as strong as possible. Reach your individual swimming goals in this program. Ages 13+ Day
Time
Start
End
Cost
Barcode
Classes
Thurs
8:00-8:45pm
Apr-13
Jun-15
$56.00
34062
10
Diaper Fit: This parent and baby class is taught in the therapy pool where the water temperature is 90 degrees. This class is a great workout for parents trying to get into shape. Bring along your baby aged 4 months – 18 months and while they hang out in a dolphin - you do all the work! There is a strict one child per adult ratio. Day
Time
Start
End
Cost
Barcode
Classes
Tues
10:00-10:30am
Apr-11
Jun-13
$85.00
34066
10
Wed
1:00-1:30pm
Apr-12
Jun-14
$85.00
34067
10
Thurs
10:00-10:30am
Apr-13
Jun-15
$85.00
34068
10
Tues
1:00-1:30pm
Jul-4
Aug-22
$68.00
34069
8
Personal Training and/or Private Therapy Sessions Working with a certified personal trainer has several benefits. Work in the Pool or the Workout Studio for a specially designed workout that fits your needs. A personal trainer will help you set appropriate goals and knows the milestones you should expect on the journey to achieve success. Your personal trainer will help you stay motivated, on track, and will provide you with all the tools you need to meet your goals. Purchase your ten-pack at the QSWC Customer Service Desk and then pick-up the personal training information package to help you select and contact a personal trainer to schedule your sessions. Prices do not include HST. One-on-one sessions will be available at various times in either the pool or workout studio. 30-Minute Sessions: $22.00/session OR Purchase 10 sessions for $198.00 45-Minute Sessions: $32.00/session OR Purchase 10 sessions for $288.00 One-hour Sessions: $42.00/session OR Purchase 10 sessions for $378.00 Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $13.50/person/session OR Purchase 10 sessions for $121.50 45-Minute Sessions: $19.50/person/session OR Purchase 10 sessions for $175.50 One-hour Sessions: $25.50/person/session OR Purchase 10 sessions for $229.50 Purchase your 10 pack at the Quinte Sports & Wellness Centre customer service desk and call 613-967-3200 x.3834 to arrange your pool appointment with a personal trainer.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 25
Aquatics SWiMMinG leSSonS General SWiMMinG leSSon inforMaTion • We ask that people please tie back long hair while swimming • Please note that where age is a pre-requisite for a program, participants must be the correct age by the first day of the program • We ask that your child not eat within one hour prior to their lesson • If your child is ill, please do not bring them to their lesson. • All un-toilet trained children MUST wear a rubber pant under their bathing suit. Protection MUST be worn to prevent fouling of the pool and disposable diapers are not allowed • Should someone vomit or defecate in the pool, we are required to close the pool • PLEASE DO NOT bring any NUT products • All food, beverages and outdoor footwear are not allowed on the pool deck • Make up lessons will only be done for private lessons or if we have to close the pool due to unforeseen circumstances • Classes may be cancelled one week prior to their start date due to low registration or may be combined with another level. If your class is cancelled, you will receive a phone call • Everyone must take a shower before entering the pool • Your child may need to repeat a level to ensure they have mastered all the required skills • Please register for a FREE Wellness Passport for access into the pool changeroom area • Parents are asked to watch lessons from our 2nd floor viewing area unless prior arrangements have been made with the supervisor • We have a no camera policy in the pool area however you will have an opportunity on the last day of lesson to get a picture of your child • Thank you for helping us keep the pool area clean
Session Dates Spring 2017
Apr. 10th – June 18th, 2017 No Classes: Apr. 1st, Apr. 14th-17th, May 20th-22nd
Summer 2017
July 4th – Aug. 25th, 2017 No Classes: July 3rd & Aug. 7th
Group Swimming Lessons: Level
Ratio
Duration
Starfish, Duck, Sea Turtle
1:12
30 minutes
Sea Otter to Whale
1:4-6
30 minutes
1:6
30 minutes
Swim Kids 5-6
1:8
45 minutes
Swim Kids 7-10
1:10
60 minutes
Swim Kids 1-4
Preschool to Swim Kids Conversion: Level Preschool
Level Swim Kids
Incomplete or Complete Sea Otter or Salamander
Swim Kids 1
Incomplete Sunfish
Swim Kids 1
Complete Sunfish or Incomplete Crocodile
Swim Kids 2
Complete Crocodile or Incomplete or Complete Whale
Swim Kids 3
Registration for Spring & Summer Aquatics Programs: City Taxpayers: March 27, 2017 Non-City Taxpayers: March 30, 2017
26 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Swim Diapers available at customer service desk for $2.00
Aquatics proGraM level reGiSTraTion GUiDe
reD CroSS SWiM preSChool Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only. Red Cross Swim Preschool has options for swimmers with disabilities. Please check with your facility. Level
Participant requirement to register
In this level
Red Cross Swim Preschool Starfish
4-12 months of age, able to hold their head up, and participating with a parent or caregiver (assisted)
Babies and their caregivers work on getting wet, buoyancy and movement, front, back and vertical position in the water, and shallow water entries and exits.
Red Cross Swim Preschool Duck
12-24 months of age, participating with a parent or caregiver (assisted)
Babies and their caregivers work on rhythmic breathing, moving forward and backward, front and back float with recovery, and shallow water entries and exits.
Red Cross Swim Preschool Sea Turtle
24-36 months of age, participating with or without a parent or caregiver
Toddlers and their caregivers work on submersion, front and back floats and glides, jumping into chest-deep water with assistance, kicking on front and front swim.
Red Cross Swim Preschool Sea Otter
3-5 years
Swimmers work on front and back floats and glides, kicking on front with a buoyant object, and will be able to swim 1 metre upon completion of this level
Red Cross Swim Preschool Salamander
3-5 years, successful completion of the skills in Red Cross Swim Preschool Sea Otter
Swimmers work on improving their front and back float and jumping into chest-deep water unassisted. Kicking is added to the front and back glide and swimmers will be able to swim 2 metres upon completion.
Red Cross Swim Preschool Sunfish
3-6 years, successful completion of the skills in Red Cross Swim Preschool Salamander
Swimmers work on kicking and can perform glides (front and back), enter deep water safely, float in deep water, swim with a PFD, and swim 5 metres continuously.
Red Cross Swim Preschool Crocodile
3-6 years, successful completion of the skills in Red Cross Swim Preschool Sunfish
Swimmers further develop the front and back glide with kick, front and back swim, jump into deep water, swim with a PFD in deep water, and swim 10 metres continuously
Red Cross Swim Preschool Whale
3-6 years, successful completion of the skills in Red Cross Swim Preschool Crocodile
Swimmers increase their distance on front and back glide with kick, increase distance on front and back swim, learn the sitting dive, and will be able to swim 15 metres continuously upon completion of the level.
Cell phones, cameras and video cameras are not permitted in changerooms, washrooms, pool viewing area and aquatic centre Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 27
Aquatics proGraM level reGiSTraTion GUiDe
reD CroSS SWiM kiDS
Placement in Red Cross Swim programs depends on many variables including age, skill proficiency, previous experience and readiness. The following chart is a guide only. Red Cross Swim Kids has options for swimmers with disabilities. Please check with your facility. Level
Participant requirement to register
In this level
Red Cross Swim Kids 1
At least 5 years of age, no previous swimming experience required
Red Cross Swim Kids 2
At least 5 years of age, successful completion Swimmers learn front and back glide with flutter kick, of the skills in Red Cross Swim Kids 1 develop front swim, complete deep-water activities (assisted) and swim 10 metres continuously.
Red Cross Swim Kids 3
At least 5 years of age, successful completion Swimmers increase their distance on front and back of the skills in Red Cross Swim Kids 2 glide with flutter kick, perform flutter kick unassisted, wear a PFD in deep water, float in deep water, and swim 15 metres continuously.
Red Cross Swim Kids 4
At least 5 years of age, successful completion Swimmers learn back swim with shoulder roll and front of the skills in Red Cross Swim Kids 3 crawl (10m), work on flutter kick on back, perform kneeling dive, introduction to sculling and swim 25 metres continuously.
Red Cross Swim Kids 5
At least 5 years of age, successful completion Swimmers develop front crawl (15m), learn back crawl of the skills in Red Cross Swim Kids 4 (15m) and whip kick on back, learn stride dive and treading water, perform head-first sculling on back, and swim 50 metres continuously
Red Cross Swim Kids 6
At least 5 years of age, successful completion Swimmers increase their distance on front and back of the skills in Red Cross Swim Kids 5 crawl (25m), learn elementary back stroke (15m), learn dolphin kick, tread water in deep water, perform front dive, and swim 75 metres continuously.
Red Cross Swim Kids 7
At least 5 years of age, successful completion Swimmers increase their distance on front and back of the skills in Red Cross Swim Kids 6 crawl (50m) and elementary back stroke (25m), learn front scull, perform whip kick on front and dolphin kick, learn stride entry and swim 150 metres continuously.
Red Cross Swim Kids 8
At least 5 years of age, successful completion Swimmers increase their distance on front and back of the skills in Red Cross Swim Kids 7 crawl (75m) and elementary back stroke (25m), learn breast stroke (15m), learn eggbeater/tread water, perform feet-first surface dive and standing shallow dive, and swim 300 metres continuously.
Red Cross Swim Kids 9
At least 5 years of age, successful completion Swimmers increase their distance on front and back of the skills in Red Cross Swim Kids 8 crawl (100m), elementary back stroke (50m) and breast stroke (25m), learn sidestroke kick, perform head-first surface dive, and swim 400 metres continuously.
Red Cross Swim Kids 10
At least 5 years of age, successful completion Swimmers increase their distance on front and back of the skills in Red Cross Swim Kids 9 crawl (100m), elementary back stroke (50m) and breast stroke (50m), learn sidestroke (25m), perform dolphin kick (vertical), learn feet- and head-first surface dives with underwater swim, and swim 500 metres continuously.
Swimmers develop front and back float, front and back glide, flutter kick (assisted), shallow water entries and exits, and swim 5 metres.
28 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics SprinG 2017 reD CroSS preSChool SWiMMinG leSSonS
SWIM PRESCHOOL LEVELS (ages 4 months – 5 years)
For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Apr. 10th – June 18th, 2017 No Classes: Apr. 14th – 17th, May 20th – 22nd Lessons Group Lessons
Low Ratio (Max 3 participants/class Marked with *)
Level Swim Preschool
Swim Preschool
Classes
Time
Cost
10 Classes
30 min.
$85.00/child
9 Classes
30 min.
$76.50/child
8 Classes
30 min.
$68.00/child
10 Classes
30 min.
$135.00/child
9 Classes
30 min.
$121.55/child
8 Classes
30 min.
$108.00/child
The barcode under the course time is to assist you with registration. Level Number of classes
Starfish Parented
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
8
10
10
10
9
8
8
9:30am 33352
6:00pm 33353
6:00pm 33354
5:00pm 33355
10:30am 33356
10:30am 33357
11:00am 33358 4:30pm 33359
Duck Parented
10:00am 33360
5:00pm 33361
6:30pm 33362
6:00pm 33363
9:30am 33364
10:00am 33366
12:00pm 33367 4:30pm 33368
Sea Turtle Parented
10:30am 33369
5:30pm 33633
5:30pm 33371
5:30pm 33372
6:00pm 33370
Sea Otter
Salamander
9:30am 33375
6:00pm 33374
10:30am 33376 5:00pm 33377
10:30am 33390
*5:00pm 33381
5:00pm 33385
4:30pm 33394
9:30am 33391
9:30am 33396
11:00am 33400
5:00pm 33378
*6:30pm 33382
5:30pm 33387
5:00pm 33388
5:00pm 33392
10:00am 33397
11:30am 33401
5:30pm 33379
6:00pm 33384
5:30pm 33389
6:00pm 33393
10:30am 33398
4:00pm 33402
6:00pm 33380
6:30pm 33386
*6:00pm 33403
10:00am 33434
*5:30pm 33440
5:00pm 33442
5:00pm 33445
10:00am 33447
9:30am 33451
10:30am 33455
5:30pm 33436
*6:00pm 33439
6:00pm 33443
5:30pm 33446
4:30pm 33448
10:00am 33452
12:00pm 33456
5:30pm 33449
11:00am 33453
*5:00pm 33457
6:00pm 33435
6:30pm 33441
6:30pm 33437
Sunfish
10:00am 33373
6:30pm 33450
6:00pm 33422
*5:00pm 33423
5:00pm 33425
5:00pm 33427
6:30pm 33421
6:00pm 33424
6:30pm 33426
6:00pm 33428
5:00pm 33429
5:30pm 33458 9:30am 33430
11:00am 33432
11:00am 33431
*5:30pm 33725 6:30pm 33433
Crocodile
6:30pm 33404
*5:30pm 33406
6:30pm 33408
5:00pm 33409
10:00am 33410
11:30am 33411 3:30pm 33412
Whale
7:00pm 33414
*6:30pm 33415
6:30pm 33416
10:00am 33418
12:00pm 33419 5:30pm 33420
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 29
Aquatics SprinG 2017 reD CroSS SWiM kiDS SWiMMinG leSSonS
SWIM KIDS LEVELS
For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Apr. 10th – June 18th, 2017 No Classes: Apr. 14th – 17th, May 20th – 22nd Lessons Group Lessons
Low Ratio Lessons marked with *
Time
10 Classes
9 Classes
Swim Kids 1 - 4
Level
30 mins.
$85.00
$76.50
$68.00
Swim Kids 5 & 6
45 mins.
$100.00
$90.00
$80.00
Swim Kids 7 - 9
1 hour
$111.00
$99.00
$88.00
Swim Kids 10
1 hour
$117.50
$105.75
$94.00
10 Classes
30 min.
$135.00
8 Classes
30 min.
$108.00
Swim Kids
(max. 3 participants/class)
8 Classes
The barcode under the course time is to assist you with registration. Level Number of classes
Swim Kids Level 1 Swim Kids Level 2 Swim Kids Level 3
Swim Kids Level 4
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
8
10
10
10
9
8
8
4:30pm 33459
*5:00pm 33462
6:00pm 33463
4:00pm 33465
5:30pm 33467
9:30am 33469
11:00am 33470
5:30pm 33460
6:30pm 33461
7:00pm 33464
7:00pm 33466
6:00pm 33468
5:00pm 33501
*6:30pm 33502
6:00pm 33503
6:00pm 33505
5:00pm 33508
7:00pm 33504
7:30pm 33506
5:30pm 33516
4:30pm 33517
6:30pm 33500 7:00pm 33513
6:00pm 33514 *6:30pm 33515
7:30pm 33526
5:00pm 33527
5:30pm 33529
*6:30pm 33528
4:00pm 33471 10:30am 33509
10:30am 33511
11:00am 33510
*5:30pm 33512
10:00am 33699
10:30am 33723
5:30pm 33525
10:30am 33520
11:30am 33522
6:30pm 33518
11:00am 33521
6:30pm 33523
9:30am 33532
11:00am 33534
11:00am 33533
*5:30pm 33536
4:30pm 33530
4:30pm 33519
4:00pm 33531
6:00pm 33684 7:00pm 33537
Swim Kids Level 5
7:00pm 33538
Swim Kids Level 6
7:00pm 33548
Swim Kids Level 7
7:45pm 33574
Swim Kids Level 8
7:45pm 33580
Swim Kids Level 9
8:00pm 33586
Swim Kids Level 10
8:00pm 33591
*5:30pm 33539
*6:00pm 33549
5:15pm 33540
4:45pm 33541
8:00pm 33546
7:30pm 33542
8:00pm 33550
5:30pm 33551
6:00pm 33535 4:00pm 33543
10:30am 33544
5:00pm 33545 4:00pm 33553
9:30am 33556
7:30pm 33552 *6:00pm 33575
8:00pm 33650
10:30am 33547
5:00pm 33576
11:15am 33555 6:00pm 33554
10:15am 33577
11:30am 33579 4:30pm 33578
*5:30pm 33581
8:00pm 33651
7:00pm 33582
10:15am 33583
11:30am 33585 4:30pm 33584
*6:30pm 33631
8:00pm 33652
8:00pm 33587
10:00am 33588
11:30am 33590 3:30pm 33589
*6:30pm 33632
8:00pm 33653
8:00pm 33592
30 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
10:00am 33593
11:30am 33595 3:30pm 33594
Aquatics SprinG 2017 privaTe anD SeMi-privaTe SWiMMinG leSSonS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Apr. 10th – June 18th, 2017 No Classes: Apr. 14th – 17th, May 20th – 22nd Lessons
Time
10 Classes
9 Classes
8 Classes
Preschool Private Lessons, Private Lessons or Adult Lessons
30 min.
$225.00
$202.50
$180.00
Semi-Private Lessons (both swimmers must register at the same time)
30 min.
$135.00
$121.50
$108.00
The barcode under the course time is to assist you with registration. Level Number of classes
Preschool Private or Semi-Private Lessons (Sea Turtle, Sea Otter, Salamander, Sunfish or Crocodile)
Mon
Tues
Wed
Thurs
Fri
Sat
Sun
8
10
10
10
9
8
8
4:30pm 33620
6:00pm 33600
5:00pm 33606
5:00pm 33596
6:30pm 33602
5:30pm 33607 33608 33609
5:30pm 33597 33598 33619
7:00pm 33621 33604 33603 33605
6:00pm 33610 33611
6:00pm 33599
Private or Semi-Private Lessons (Swim Preschool – all levels, Swim Kids – all levels or Adult lessons)
6:30pm 33612 33613 33614 33615
4:00pm 33628
5:00pm 33634 33635 33636
4:30pm 33643 33644 33645
4:00pm 33654 33655 33656 33657
9:00am 33687 33688
9:30am 33694
10:30am 33702 33703
7:00pm 33626
5:30pm 33637 33638 33639
4:45pm 33646
4:30pm 33659 33658
10:30am 33689
10:30am 33695
11:00am 33705 33706
7:30pm 33627
6:00pm 33640 33641
5:00pm 33648 33647
5:00pm 33660 33661
4:00pm 33690 33691
11:00am 33696
11:30am 33707 33708
8:30pm 33625
6:30pm 33642
5:30pm 33649
5:30pm 33662
4:30pm 33692 33693
11:30am 33697
12:00pm 33709 33710 33711
12:00pm 33698
3:30pm 33712 33713
6:00pm 33663 33665 6:30pm 33667
4:00pm 33714
7:00pm 33668 33669 33670
4:30pm 33715
7:30pm 33671
6:00pm 33717 33718 33719
8:00pm 33673 33674 33675
6:30pm 33720 33721 33722
8:15pm 33680 8:30pm 33677 33678 33679
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 31
Aquatics SprinG 2017 faMily SWiMMinG leSSonS
Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Apr. 22nd – June 17th, 2017 • No Classes: May 20th Lessons Family Lessons
Time
8 Classes
30 min.
$68.00
1 hr.
$88.00
1 hr. level 10
$94.00
Family Lessons If you are trying to get all your children to take lessons at the same time so you don’t spend 2 hours at the pool, then family lessons is the program for you! This program is available to children in levels Sea Otter to level 10. Choose the time that works best, and bring all your kids at the same time. Families must have a minimum of 2 children doing lessons at the same time. Parents do not need to go into the water with their child. Level Family Sea Otter Family Salamander Family Sunfish Family Crocodile Family Whale Family Swim Kids 1 Family Swim Kids 2 Family Swim Kids 3 Family Swim Kids 4 Family Swim Kids 5 Family Swim Kids 6
Saturdays Start Apr. 22nd 11:30am 33472 12:00pm 33474 11:30am 33477 12:00pm 33478 11:30am 33495 12:00pm 33496 11:30am 33475 12:00pm 33476 11:30am 33497 12:00pm 33498 11:30am 33479 12:00pm 33480 11:30am 33482 12:00pm 33483 11:30am 33484 12:00pm 33485 11:30am 33486 12:00pm 33487 11:30am 33488 12:00pm 33489 11:30am 33490 12:00pm 33491
Class Length 30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
30 mins.
Family Swim Kids 7
11:30am 33492
1 hr.
Family Swim Kids 8
11:30am 33493
1 hr.
Family Swim Kids 9
11:30am 33494
1 hr.
Family Swim Kids 10
11:30am 33481
1 hr.
www.bellevillebearcats.ca The BDGMHA provides females of all ages the opportunity to play at the highest level of interest. We offer house league divisions U10, U12, U14 & senior (15 and older) We also have tryouts for competitive rep teams ranging from Novice to Midget and Senior Visit our website for details
www.bellevillebearcats.ca Our office is located upstairs at the QSWC (next to youth soccer).
32 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics More SWiMMinG leSSon opTionS! Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: Apr. 10th – June 18th, 2017 No Classes: Apr. 14th – 17th, May 20th – 22nd Mermaid Swimming Lessons This program focuses on both an artistic expression and a fun whimsical way to swim. Swim like a fish, using both legs as a fish tail and learn to become more comfortable under the water, while wearing a full, professional mermaid tail and fin. Classes are for children aged 7+ to learn how to swim like a mermaid! Day
Time
Start
Cost
Barcode
Ages
Thurs
7:00-7:30pm
Apr-13
$135.00
33685
Ages 7-9
Thurs
7:30-8:00pm
Apr-13
$135.00
33686
Ages 9+
Stroke Improvement for Kids This lesson time is for students who are having difficulty completing a level because they are struggling with a specific stroke. A Red Cross Water Safety instructor will work with your child to help them correct specific stroke deficiencies. Must be Swim Kids 4 or higher. Please bring your report card for the instructor to review. Swim Kids 4-6 Levels Day
Time
Start
Cost
Barcode
Mon
7:30-8:00pm
Apr-10
$68.00
33629
Swim Kids 7-10 Levels Day
Time
Start
Cost
Barcode
Mon
8:00-8:30pm
Apr-10
$68.00
33630
Synchronized Swimming Swim Synchro! is a creative and routine based synchro orientation program designed to develop basic synchronized swimming skills and increase existing swimming skills. This program is for 7 -13 year olds. Day
Time
Start
Cost
Barcode
Sun
4:30-5:30pm
Apr-23
$85.00
33700
Learn to Dive The Learn to Dive program is a recreational diving program designed to introduce swimmers to the sport of diving in a fun and safe environment. Participants should be very comfortable swimming in deep water. This program is for Swim Kids Level 5 or above. Day
Time
Start
Cost
Barcode
Sun
3:30-4:30pm
Apr-23
$85.00
33701
Check out the Children & Youth section of the Playbook for triathlon training! Inclusive Aquatic Program Options If your child requires a special accommodation, please contact our office at 613-967-3200 x.3834 or email srouthier@city. belleville.on.ca to arrange a time to discuss your child’s needs and how we can assist them in swimming lessons. Low Sensory Swimming Lessons All of our Sunday morning and evening swimming lessons are taught in a quieter learning environment for children who learn better with fewer distractions. Learn to Swim for Swimmers with Disabilities Children with disabilities are encouraged to register in our regular swimming lesson programs. Parents will be asked to fill out a swimmer intake form so our instructors have specific details on the requirements your child may need. We can also partner up your child with a volunteer in their swimming class for some additional assistance. Swimming Level Assessments Not sure what level to register your child in? Has it been awhile since they last took swimming lessons? Switching from another swimming lesson program? Come to any of our public swims and ask the supervisor to do a swim lesson assessment. They will ask your child to perform a few swimming skills and let you know exactly which level to put them in! The cost is $3.00.
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Todd Smith, MPP
Prince Edward - Hastings Constituency Office 81 Millennium Parkway PO Box 575 Belleville, ON K8N 5B2 (613) 962-1144 www.toddsmithmpp.ca
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 33
Aquatics SUMMer 2017 reD CroSS preSChool SWiMMinG leSSonS
SWIM PRESCHOOL LEVELS (ages 4 months – 5 years)
For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: July 4th – Aug. 26th, 2017 No Classes: Aug. 7th Lessons
Level
Group Lessons
Swim Preschool
Classes
Time
Cost
8 Classes
30 min.
$68.00/child
6 Classes
30 min.
$51.00/child
5 Classes
30 min.
$42.50/child
4 Classes
30 min.
$34.00/child
The barcode under the course time is to assist you with registration. Level Dates
Daytime Lessons July 4th-7th
July 10th-14th
July 17th-21st
July 24th-28th
July 31st-Aug 4th
Aug 8th-11th
Aug 14th-18th
Aug 21st-25th
4
5
5
5
5
4
5
5
10:30am 33900
10:30am 33901
10:30am 33902
10:30am 33903
10:30am 33904
10:30am 33905
10:30am 33906
10:30am 33907
10:30am 33908
10:30am 33909
10:30am 33910
10:30am 33911
10:30am 33912
10:30am 33913
10:00am 33807
10:00am 33808
10:00am 33809
10:00am 33810
10:00am 33811
10:00am 33812
10:00am 33813
9:30am 33736
9:30am 33737
9:30am 33738
9:30am 33739
9:30am 33740
9:30am 33741
9:30am 33742
Salamander
10:00am 33814
10:00am 33815
10:00am 33816
10:00am 33817
10:00am 33818
10:00am 33819
10:00am 33820
Sunfish
10:30am 33823
10:30am 33824
10:30am 33825
10:30am 33826
10:30am 33827
10:30am 33828
10:30am 33829
Crocodile
10:00am 33914
10:00am 33915
10:00am 33916
10:00am 33917
10:00am 33918
10:00am 33919
10:00am 33920
Whale
10:00am 33921
10:00am 33922
10:00am 33923
10:00am 33924
10:00am 33925
10:00am 33926
10:00am 33927
Number of classes
Starfish Parented
Duck Parented
Sea Turtle Parented
Sea Otter
Level
Evening Lessons (No lessons Aug.7th)
Days
Mon. Nights
Tues. Nights
Wed. Nights
Thurs. Nights
Dates
July 10th – Aug. 21st
July 4th – Aug. 22nd
July 5th – Aug. 23rd
July 6th – Aug. 24th
6
8
8
8
6:00pm 34335
6:00pm 34195
6:00pm 34196
6:00pm 34197
6:00pm 34336
6:00pm 34198
6:00pm 34199
6:00pm 34200
6:30pm 34334
6:30pm 34192
6:30pm 34193
6:30pm 34194
5:00pm 34023
5:00pm 34025
5:00pm 34027
5:00pm 34029
4:30pm 34022
4:30pm 34024
4:30pm 34026
4:30pm 34028
5:30pm 34050
5:30pm 34053
5:30pm 34054
5:30pm 34057
6:00pm 34051
6:00pm 34052
6:00pm 34055
6:00pm 34056
Sunfish
5:00pm 34030
5:00pm 34031
5:00pm 34032
5:00pm 34033
Crocodile
5:00pm 34042
5:00pm 34043
5:00pm 34044
5:00pm 34045
Whale
5:00pm 34046
5:00pm 34047
5:00pm 34048
5:00pm 34049
Number of classes
Starfish Parented
Duck Parented
Sea Turtle Parented
Sea Otter
Salamander
See Private Lessons
34 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics SUMMer 2017 reD CroSS SWiM kiDS SWiMMinG leSSonS
SWIM PRESCHOOL LEVELS (ages 4 months – 5 years)
For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: July 4th – Aug. 25th, 2017 • No Classes: Aug. 7th Lessons Group Lessons
Time
8 Classes
6 Classes
5 Classes
4 Classes
Swim Kids 1-4
Level
30 min
$68.00
$51.00
$42.50
$34.00
Swim Kids 5 & 6
45 min
$80.00
$60.00
$50.00
$40.00
Swim Kids 7-9
1 hour
$88.00
$66.00
$55.00
$44.00
Swim Kids 10
1 hour
$94.00
$70.50
$58.75
$47.00
The barcode under the course time is to assist you with registration. Level Dates
Daytime Lessons (No classes Aug. 7th) July 4th-7th
July 10th-14th
July 17th-21st
July 24th-28th
July 31st-Aug 4th
Aug 8th-11th
Aug 14th-18th
Aug 21st-25th
4
5
5
5
5
4
5
5
Swim Kids Level 1
10:30am 33872
10:30am 33873
10:30am 33874
10:30am 33875
10:30am 33876
10:30am 33877
10:30am 33878
Swim Kids Level 2
10:30am 33879
10:30am 33880
10:30am 33881
10:30am 33882
10:30am 33883
10:30am 33884
10:30am 33885
Swim Kids Level 3
9:30am 33858
9:30am 33859
9:30am 33860
9:30am 33861
9:30am 33862
9:30am 33863
9:30am 33864
Swim Kids Level 4
9:30am 33865
9:30am 33866
9:30am 33867
9:30am 33868
9:30am 33869
9:30am 33870
9:30am 33871
Swim Kids Level 5
10:30am 33886
10:30am 33887
10:30am 33888
10:30am 33889
10:30am 33890
10:30am 33891
10:30am 33892
Swim Kids Level 6
10:30am 33893
10:30am 33894
10:30am 33895
10:30am 33896
10:30am 33897
10:30am 33898
10:30am 33899
Swim Kids Level 7
9:00am 33830
9:00am 33831
9:00am 33832
9:00am 33833
9:00am 33834
9:00am 33835
9:00am 33836
Swim Kids Level 8
9:00am 33837
9:00am 33838
9:00am 33839
9:00am 33840
9:00am 33841
9:00am 33842
9:00am 33843
Swim Kids Level 9
9:30am 33844
9:30am 33845
9:30am 33846
9:30am 33847
9:30am 33848
9:30am 33849
9:30am 33850
Swim Kids Level 10
9:30am 33851
9:30am 33852
9:30am 33853
9:30am 33854
9:30am 33855
9:30am 33856
9:30am 33857
Number of classes
Level
Evening Lessons (No classes Aug. 7th)
Days
Mon. Nights
Tues. Nights
Wed. Nights
Thurs. Nights
Dates
July 10th – Aug. 21st
July 4th – Aug. 22nd
July 5th – Aug. 23rd
July 6th – Aug. 24th
Number of classes
6
8
8
8
Swim Kids Level 1
4:30pm 33986
4:30pm 34011
4:30pm 34012
4:30pm 34013
Swim Kids Level 2
6:00pm 34332
6:00pm 34176
6:00pm 34177
6:00pm 34178
Swim Kids Level 3
6:00pm 34333
6:00pm 34179
6:00pm 34180
6:00pm 34181
Swim Kids Level 4
5:30pm 34331
5:30pm 34189
5:30pm 34190
5:30pm 34191
Swim Kids Level 5
5:30pm 34058
5:30pm 34170
5:30pm 34171
5:30pm 34172
Swim Kids Level 6
5:30pm 34337
5:30pm 34173
5:30pm 34174
5:30pm 34175
Swim Kids Level 7
4:30pm 34014
4:30pm 34015
4:30pm 34016
4:30pm 34017
Swim Kids Level 8
4:30pm 34018
4:30pm 34019
4:30pm 34020
4:30pm 34021
Swim Kids Level 9
5:00pm 34034
5:00pm 34035
5:00pm 34036
5:00pm 34037
Swim Kids Level 10
5:00pm 34038
5:00pm 34039
5:00pm 34040
5:00pm 34041
See Private Lessons
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 35
Aquatics SUMMer 2017 privaTe & SeMi-privaTe SWiMMinG leSSonS SWIM LEVELS
For level descriptions, please see previous pages. Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Dates: July 4th – Aug. 25th, 2017 • No Classes: Aug. 7th Lessons Preschool, Swim Kids or Adult Lessons
Classes
Time
Private Lessons
Semi-Private Lessons
8 Classes
30 min.
$180.00
$108.00
6 Classes
30 min.
$135.00
$81.00
5 Classes
30 min.
$112.50
$67.50
4 Classes
30 min.
$90.00
$54.00
The barcode under the course time is to assist you with registration. Level
Daytime Lessons (No classes Aug. 7th)
Dates
July 4th-7th
Number of classes
Private or Semi-Private Lessons (Swim Preschool – all levels, Swim Kids – all levels or Adult lessons)
Level
July 10th-14th
July 17th-21st
July 24th-28th
July 31st-Aug 4th
Aug 8th-11th
Aug 14th-18th
Aug 21st-25th
4
5
5
5
5
4
5
5
9:00am 33758 33761 33760 33762
9:00am 33763 33764 33765 33766
9:00am 33770 33771 33772 33773
9:00am 33778 33779 33780 33781
9:00am 33786 33787 33788 33789
9:00am 33743 33744 33745
9:00am 33793 33794 33795 33796
9:00am 33800 33801 33802 33803
9:30am 33757
9:30am 33767
9:30am 33774
9:30am 33782
9:30am 33790
9:30am 33746 33747 33748
9:30am 33797
9:30am 33804
10:00am 33756
10:00am 33768
10:00am 33775
10:00am 33783
10:00am 33791
10:00am 33749 33750 33751
10:00am 33798
10:00am 33805
10:30am 33755
10:30am 33769
10:30am 33777
10:30am 33784
10:30am 33792
10:30am 33752 33753 33754
10:30am 33799
10:30am 33806
Location: QSWC
*NEW* Location: Kinsmen Outdoor Pool
Evening Lessons (No classes Aug. 7th)
Weekly Lessons (No classes July 3rd or Aug. 7th)
Days
Mon. Nights
Tues. Nights
Wed. Nights
Thurs. Nights
We ek 1
Week 2
Week 3
Week 4
Week 5
Week 6
Week 7
Week 8
Dates
July 10th – Aug. 21st
July 4th – Aug. 22nd
July 5th – Aug. 23rd
July 6th – Aug. 24th
July 4th – 7th
July 10th – 14th
July 17th – 21st
July 24th – 28th
July 31st – 4th
Aug. 8th – 11th
Aug. 14th – 18th
Aug. 21st – 25th
6
8
8
8
4
5
5
5
5
4
5
5
4:30pm 33947 33948
4:30pm 33960 33961
4:30pm 33967 33968
4:30pm 33979 33980
5:30pm 33949
5:30pm 33962
5:30pm 33969
5:30pm 33981
4:30pm 34445 34446
4:30pm 34449 34450
4:30pm 34453 34454
4:30pm 34459 34460
4:30pm 34461 34462
4:30pm 34467 34468
4:30pm 34469 34470
4:30pm 34475 34476
6:15pm 33951
6:15pm 33963
6:15pm 33970
6:15pm 33982
6:30pm 33953 33957 33958
6:30pm 33964 33965 33966
6:30pm 33971 33972 33973
6:30pm 33983 33984 33985
5:00pm 34447 34448
5:00pm 34451 34452
5:00pm 34455 34456
5:00pm 34457 34458
5:00pm 34463 34464
5:00pm 34465 34466
5:00pm 34471 34472
5:00pm 34473 34474
Number of classes
Private or SemiPrivate Lessons (Swim Preschool – all levels, Swim Kids – all levels or Adult lessons)
36 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics SprinG & SUMMer 2017 aQUaTiC leaDerShip proGraMS You are finished all your swimming levels so what’s next? In order to become a Lifeguard or Instructor, you need to take your Bronze Medallion first. Not old enough yet? Here are some programs you can do in the meantime to keep up your swimming skills and help you prepare for Bronze Medallion! Location: Quinte Sports & Wellness Centre – Templeman Menninga Aquatic Centre Rookie Patrol Swimmers continue stroke development with 50 m swims of front crawl, back crawl and breaststroke. Lifesaving sport skills include a 25 m obstacle swim and 15 m object carry. First aid focuses on assessment of conscious victims, contacting EMS, and treatment for bleeding. Fitness improves in 350 m workouts and 100 m timed swims. Prerequisite: Suggested completion of at least Swim Kids 8 Day
Time
Start
End
Barcode
Cost
Thurs
6:00-7:00pm
Apr-14
Jun-16
34183
$117.50
Sat
9:30-10:30am
Apr-22
June-18
34184
$94.00*
*No class May 20th Ranger Patrol Swimmers develop better strokes over 75 m swims of each stroke. They tackle lifesaving sport skills in a lifesaving medley, timed object support and rescue with a buoyant aid. First aid focuses on assessment of unconscious victims, treatment of victims in shock and obstructed airway procedures. Skill drills develop a strong lifesaving foundation. Prerequisite: Suggested completion of at least Swim Kids 8 Day
Time
Start
End
Barcode
Cost
Thurs
6:00-7:00pm
Apr-14
Jun-16
34185
$117.50
Sat
9:30-10:30am
Apr-22
June-18
34186
$94.00*
Bronze Star This course prepares you for Bronze Medallion. Participants develop problem-solving and decision-making skills individually and in partners. Candidates learn CPR and develop the lifesaving skills needed to be their own lifeguard. A 400m timed swim is included. Prerequisite: Suggested 11yrs of age Day
Time
Start
End
Barcode
Cost
Thurs
7:00-8:00pm
Apr-13
Jun-15
34187
$135.50
Sat
10:30-11:30am
Apr-22
June-18
34188
$108.00*
*No class May 20th Advanced Aquatic Practise Sessions Are you taking an advanced course and want some extra practice? Come to our drop-in practice times to work on your strokes, timed swim, spinal rollovers or getting the brick off the bottom! An advanced instructor will be available to help you with whatever you need to work on! No need to register, just show up!
*No class May 20th
Steps to Become a Lifeguard and Swimming Instructor 1. Bronze Medallion with Empergency 1st Aid
2. Bronze Cross with Standard 1st Aid (you can apply for a Jr. Aquatic Staff job)
Day
Time
Cost
Mon or Wed
8:00-8:45pm
$5.50
3. National Lifeguard (NL)
You are now a certified lifeguard
2. Red Cross Swim Strokes & Practical Skills
3. Red Cross Water Safety Instructor
You are now a certified Red Cross Swimming Instructor
*For additional summer sessions, please see Page 40 Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 37
Aquatics aQUaTiC leaDerShip proGraMS Bronze Medallion This is the 1st step to becoming a lifeguard or swimming instructor. This course will teach lifesaving principles, judgement, knowledge, skills and fitness through water and land rescues. By the end of the course, candidates must be able to swim 20 laps in 15mins. There is a portion of the class that is taught in a classroom and there is also a required textbook which is included in the price. On the final day of the course, candidates will have an in-water exam. The Bronze Medallion course also includes a certification in Emergency First Aid. 100% attendance is mandatory. Prerequisites: 13yrs OR successfully completed Bronze star Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sun
3:00-7:00pm
Apr-23 – Jun-18
33285
$234.00
No class May 21st Bronze Cross This course teaches the difference between lifesaving and lifeguarding which introduces more challenging and advanced aquatic training. By the end of the course, the candidates must be able to swim 24 laps in 18mins. Bronze Cross is also a prerequisite course for the national lifeguard and instructor courses. There is a portion of the class that is taught in a classroom and on the final day of the course, candidates will have an in-water exam. The Bronze Cross course also includes a certification in Standard First Aid and CPR ‘C’. This is a crash course where candidates attend all dates and times below. 100% attendance is mandatory. Prerequisites: Bronze Medallion and Emergency First Aid (need not be current) Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sat & Sun
9:00-5:00pm
Apr-22-Apr-30
33289
$234.00
*NEW* Distinction This optional course is a great for candidates who have completed Bronze Cross but not old enough for the National Lifeguard course. It will keep up their swimming skills and challenge them! It will help them prepare and get ready for the National Lifeguard Course. Candidates will learn how to respond to demanding aquatic emergency situations and develop advanced water rescue skills and knowledge. Day
Time
Dates
Barcode
Cost
Sun
3:30-5:30pm
Apr-23-Jun-18
34443
$155.00
No class May 21st
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National Lifeguard Course This course builds on fundamental skills taught in earlier courses and consists of lifeguarding principles and techniques. This is a very intense course and upon completion, candidates are considered certified lifeguards! By the end of the course, candidates must be able to swim 16 laps in 10mins. There is a portion of the class that is taught in a classroom and on the final day of the course, candidates will have an in-water exam. There is a textbook required which is included in the price. This is a crash course over 2 full weekends where candidates attend all dates and times below. 100% attendance is mandatory. Prerequisites: 16yrs of age by the last day, Bronze Cross and Standard First Aid (need not be current) Location: Quinte Sports & Wellness Centre Day
Time
Dates
Fri
5:00-9:30pm
May 12th & 26th
Sat
9:00-5:00pm
May 13th & 27th
Sun
9:00-5:00pm
May 14th & 28th
Barcode
Cost
33292
$318.00
National Lifeguard Course Recertification This course is to recertify your National Lifeguard Service Award which needs to be recertified every 2 years. Please bring a copy of your original certification with you. Prerequisites: National Lifeguard certification Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sat
9:30-3:30pm
Jun-17
33295
$105.00
Red Cross Water Safety Instructor Step 1: Complete Red Cross Swim Strokes & Practical Skills Step 2: Complete Red Cross Water Safety Instructor Step 1: Red Cross Swim Strokes & Practical Skills Work on your swimming stokes to improve your endurance and increase your swimming distance and speed. Instructors will work on ensuring you are swimming at the Red Cross Swim Kids 10 standards. Candidates are also taught and evaluated on water safety skills and instructor emergency response skills. Prerequisites: Swim Kids level 10 preferred Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Mon
8:00-8:45pm
Apr-10-Jun-12
33729
$88.00
Barcode
Cost
No class Apr. 17th & May 22nd Day
Time
Dates
Thurs
8:00-8:45pm
Apr-13-Jun-15
33730
$110.00
Fri
6:00-6:45pm
Jul-10-Aug-21
34570
$66.00
*For additional summer sessions, please see Page 40 38 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics aQUaTiC leaDerShip proGraMS Step 2: Red Cross Water Safety Instructor This course prepares candidates to instruct the Red Cross swim programs. Candidates focus on strategies to introduce and develop swimming and water safety skills in the Red Cross Swim Programs. This course includes a 20 hour online component and 8 hours of apprenticeship teaching. 100% attendance on all dates listed below is mandatory to complete. Parent or guardian must attend on June 19th from 6-7pm for the information clinic. Prerequisites: 15yrs of age, Bronze Cross, and completed Red Cross Swim Strokes & Practical Skills Location: Quinte Sports & Wellness Centre Day
Time
Dates
Mon
6:00-9:00pm
Jun-19
Mon-Wed
9:00-5:30pm
Aug-21st-23rd
Barcode
Cost
33291
$435.00
(Includes all manuals and exam fees) Red Cross Water Safety Instructor Recertification This is to recertify Red Cross Water Safety Instructor certification which needs to be recertified every 2 years. Please bring your certification card with you. Prerequisites: Red Cross Water Safety Instructor course taken within the last 5 years Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sun
9:00-1:00pm
Jun-18
33297
$84.00
Standard First Aid and CPR ‘C’ Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. There is a required textbook which is included in the price. Prerequisites: Ages 12+ Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sat & Sun
9:00-5:30pm
Apr-8th & 9th
33296
$160.00
Sat & Sun
9:00-5:30pm
Jun-10th & 11th
33294
$160.00
Standard First Aid and CPR ‘C’ Recertification Standard First Aid and CPR recert through the Lifesaving Society. To attend this recert, you must have taken your original certification with the Lifesaving Society and your qualification must not be expired past the 3 year certification date. You may only have recertified it once or you will need to repeat the entire course. Prerequisites: First aid course with Lifesaving Society Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sun
9:00-5:30pm
Jun-4
33293
$100.00
Advanced Instructors This course is for current Lifesaving Instructors who wish to teach the Advanced Lifesaving Levels. This is a prerequisite for all other Advanced Lifesaving Leadership Courses. Prerequisites: Current Lifesaving Instructor Location: Quinte Sports & Wellness Centre Day
Time
Dates
Barcode
Cost
Sat
9:00-3:00pm
Jun-3
34592
$95.00
Examiner Standards Clinic This clinic is for current Lifesaving instructors who wish to examine up to bronze Cross levels. Prerequisites: Current Lifesaving Instructor Day
Time
Dates
Barcode
Cost
Sun
9:00-3:00pm
Jun-4
34593
$35.00
First Aid Instructor This course will teach you how to instruct a Standard First Aid Course through the Lifesaving Society. Prerequisites: 18 years, Current Lifesaving Instructor & Standard First Aid. Registration starts in Aug. Day
Time
Dates
Sat
9:00-5:00pm
Jun-10
Sun
9:00-5:00pm
Jun-11
Barcode
Cost
34595
$220.00
Aquatic Supervisor Training This course is for deck-level supervisors to provide knowledge and skills beyond the NLS course to manage a safe aquatic environment. Prerequisites: NL and 100 hours of experience Instructing and Lifeguarding. Day
Time
Dates
Barcode
Cost
Sat
9:00-5:00pm
Aug-26
34596
$155.00
Sun
9:00-1:00pm
Aug-27
*For additional summer sessions, please see Page 40 Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 39
Aquatics aQUaTiC leaDerShip proGraMS Want to Join our Team???
Summer 2017 Advanced Aquatic Courses Location: Belleville Kinsmen Community Pool & Splash Pad For course descriptions, please see previous pages
Become a Volunteer Today! Volunteers are needed to assist with our swimming lesson programs. Volunteer hours count towards your high school hours and we hire our volunteers first! Please email your resume to sroutheir@city.belleville.on.ca
Camp
Dates
Time
Barcode
Cost
Rookie/Ranger
Jul-10th-14th
9:00-4:30pm
33299
$155.00
Bronze Star
Jul-17th-21st
9:00-4:30pm
33301
$155.00
Bronze Med
Jul-24th-28th
9:00-4:30pm
33288
$234.00
Bronze Cross
Jul-31st-Aug-4th
9:00-4:30pm
33290
$234.00
Distinction
Aug-8th-11th
9:00-4:30pm
34443
$155.00
Need a Job?
National Lifeguard
Aug-14th-18th
9:00-4:30pm
33302
$318.00
We are looking for staff qualified in Bronze Cross, National Lifeguard, and/or Red Cross Water Safety Instructors who are available during the daytime, evenings and weekends to be part of our Aquatics team! Send your resume to: srouthier@ city.belleville.on.ca to start your exciting new career.
For course descriptions, please see the information listed above or on the previous pages.
27
Spring & Summer Aquatics Programs Registration Dates:
30
City Taxpayers: Mar. 27th, 2017 Non-City Taxpayers: Mar. 30th, 2017
Save more than money! Belleville’s Downtown Thrift Store with 1000’s of items. Donate your gently used goods, shop for something special or volunteer! Many positions available.
Follow us on Twitter @QSWC
Dr. Joleen McIntyre & Dr. Pauline Godfrey Optometrists
315 Pinnacle Street, Bellevile Ontario
613-962-5665
613-961-5100
121 Dundas St. East, Belleville
40 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
309767
Family Eyecare Comprehensive vision and eye health examination Contact Lenses and Glasses New patients are always welcome!
R0013362480
What will you find?
Aquatics Skating SprinG & SUMMer 2017 CiTy of Belleville reCreaTional SkaTinG
Public Skating:
This is a drop-in recreational skating program. Skating Aids will not be permitted during these times. City Ice Monitor staff will be present and rules must be obeyed. HELMETS ARE STRONGLY RECOMMENDED. Skating aids are not permitted during public skating. Cost: $3.00/ per participant
Family/Parent & Tot Skate: This is a drop-in recreational skating program for parents and their children. Skaters may share the ice with the adult skates. Family skaters must adhere to Public Skating Rules. Skating Aids will be permitted during these times ONLY. HELMETS & SKATES ARE MANDATORY FOR EVERYONE ON THE ICE (as per Ontario Recreation Facilities Association). Cost: $3.00/ per participant
Adult Public Skating This is a leisure skating program for adults 18 years old and above. This is not suitable for those who wish to figure or speed skate. HELMETS ARE STRONGLY RECOMMENDED. Cost: $3.00/ per participant For the Above Programs: PURCHASE A SWIM, GYM, SKATE, WORKOUT STUDIO PASS & SAVE: 10 Pack - $25.00 • 20 Pack - $45.00 40 Pack - $80.00
Figure Skating Practice For registered, insured FIGURE SKATERS and their COACHES, we offer a practice session. Coaches must be with their skaters to ensure safety on the ice by following these rules: Maximum 15 skaters on the ice, coaches cooperate with routines and music, no lifts, throws, or jumps should be performed during this practice time. Cost: $5.50/session
Senior Shinny Hockey This is a drop-in program for those seniors who wish to participate in shinny hockey. Full hockey equipment is recommended. HELMETS ARE MANDATORY. Cost: $5.50/session
Schedules
Please check the monthly skating schedules at: www.qswc.ca, visit the Customer Service desk, or call 613-966-4632 Please note the Skating schedule is updated on a monthly basis and is subject to change. Location is the Quinte Sports & Wellness Centre. For specific Ice Pad location, please check at the Recreation Desk when paying. Skaters must pay at the Recreation desk to obtain their wrist band, which must be worn on the ice.
Adult Shinny Hockey This is a drop-in program for those adults who wish to participate in shinny hockey. Full hockey equipment is recommended. HELMETS ARE MANDATORY. Cost: $5.50/session Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 41
Skating Aquatics pre-SChool/ DiSCover learn To SkaTe proGraMS
Our Pre-School & Discover Skate Programs offers recreational skating lessons for children ages three years old and up. Participants are grouped according to their skating ability. Lessons are 25 minutes long and Helmets, mittens or gloves are mandatory for all participants. A practice area is provided for those registered in our Learn to Skate programs and their caregiver. Practice time will be available either before or after their skating lesson. If your child has never been on skates and/or needs assistance standing on skates, parents are welcome to bring their own skates and helmet to participate.
Note: Parents must also wear a helmet & skates if they are on the ice for these programs. ** The following are the guidelines that should be followed when registering your child in these “Learn to Skate” programs. Classes are organized by ages and levels (3-5 years & 6+ years).
Star 1:
Star 2:
Star 3:
Star 4:
(Beginners) • Balance on two feet • Falling down, getting up • March on the spot • Walking and jumping • Forward glide • Stopping
(Must be able to perform Star 1 Skills) • Skate backwards • Forward and backwards glides • Turning • Snowplow stop • Crossovers
(Must be able to perform Star 2 Skills) • Forward slalom • Backward glide • Jumping • Front glide on curve • Forward circle thrusts on curve • Crossover in figure eight
(Must be able to perform Star 3 Skills) • Backward jumps • Back glide on curve • Backward slalom • One foot spins • Backward circle thrusts • Backward crossovers
Discover Skate / Pre-School Learn to Skate SPRING Session Location: Check your receipt for details Cost: $68.00 (8 lessons) Start Date: Saturday, April 22nd – June 17th (*No Classes: May 20th, 2017) Ages 3-5 Levels
Barcode
Time
Preschool Star 1
34515
8:30-8:55am
Preschool Star 1
34516
Preschool Star 1
Barcode
Time
Star 1
34513
8:30-8:55am
8:55-9:20am
Star 1
34514
8:55-9:20am
34517
9:20-9:45am
Star 2
34520
8:30-8:55am
Preschool Star 2
34518
8:30-8:55am
Star 2
34521
9:20-9:45am
Preschool Star 2
34519
8:55-9:20am
Star 3
34522
8:55-9:20am
Preschool Star 3/4
34523
9:20-9:45am
Star 4
34524
9:20-9:45am
Private Skating Lessons: Cost: $176 for eight, 25-minute lessons. Saturday: 8:30-8:55am (34665, 34669) 8:55-9:20am (34666, 34668) 9:20-9:45am (34667, 34670)
Ages 6+ Levels
*All skating lessons for the Spring Session are on Saturday only. PLEASE NOTE: LOCATION & DATES ARE SUBJECT TO CHANGE.
42 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Skating poWer SkaTinG proGraMS
Summer Power Skating
Improve your hockey game with skills that will improve your speed, balance, stopping, posture, stride and more. Full hockey gear is required; sticks, helmets and neck guards are mandatory. Participants must be able to skate. This is not a learn-to-skate program. Location: Check your receipt for ice pad. Level Beginner Ages 4-6
Day
Dates
Time
Barcode
Cost
Fridays
Aug 4 - Sept 1
5:00-5:45pm
34529
$67.50
Aug 14 - Aug 18
4:00-4:45pm
34526
Aug 21- Aug 25
4:00-4:45pm
34527
Aug 28 - Sept 1
4:00-4:45pm
34528
Aug 14 - Aug 18
4:45-5:40pm
34532
Aug 28 - Sept 1
4:45-5:40pm
34531
Aug 21 - Aug 25
4:45-5:40pm
34614
Aug 14 - Aug 18
5:50-6:50pm
34533
Aug 28- Sept 1
5:50-6:50pm
34534
Beginner Ages 6-9 (Up to Novice)
Monday-Friday
Intermediate
Monday-Friday
Ages 9-12 Plus 2 sessions of beginner
Intermediate/Advanced
Monday-Friday
Ages 9 + up (Peewee+)
Advanced
Monday-Friday
Ages 12 and up
$67.50
$75.00
$75.00 $82.50
Dryland Hockey Training This off-ice program is designed for power skaters wanting to take their game to the next level. Adding dryland training will help improve technique, speed and agility on-ice. This 45 minute dryland program is offered for Intermediate and Advanced power skaters only and will be held prior to the on-ice skating portion. The program consists of hockey specific exercises that will address the necessary movement skills for playing hockey. Ages 9+. Led by certified fitness staff. Location: Aerobics Room/Gymnasium Day
Dates
Monday-Friday
Time
Barcode
Cost $30.00/ session
Aug 14 - Aug 18
3:30-4:15pm
34810
Aug 21 - Aug 25
3:30-4:15pm
34814
Aug 28 - Sept 1
3:30-4:15pm
34811
Belleville Farmers’ Market • Fresh Fruits and Vegetables • Meats • Maple Syrup • Crafts • Honey • Plants and Cut Flowers • Home Baking • Ethnic and Health Foods Tuesday, Thursday and Saturday behind Belleville City Hall All Year Round
JOIN US THIS SUMMER
FOR SOME OF OUR
SPORTS AND ART CAMPS FOR STUDENTS GRADE 1-6.
Check out www.parkdalebaptist.org or contact us at 613-968-5761 ext 708 or email markh@parkdalebaptist.org It is going to be an EPIC Summer!
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 43
Older Adults Aquatics olDer aDUlT healTh & WellneSS ClaSS SCheDUle Monday
Tuesday
Wednesday
Thursday
Friday
Stretch & Balance Fit 9:15-10:15am
Older Adult Yoga 8:45-9:45am 10:00-11:00am
Tone & Sculpt 9:30-10:30am
NEW Dance Cardio Fit 8:30-9:30am
Older Adult Yoga 9:00-10:00am
Intermediate Tai Chi 10:00-11:00am
Tai Chi Level 2/3 9:15-10:15am
Stretch & Balance Fit 9:30-10:30am
Older Adult Yoga 8:45-9:45am 10:00-11:00am
Senior Fit 9:00-10:00am
Gentle Pilates 10:30-11:30am
Senior Fit 9:30-10:30am
Strong Seniors 10:45-11:30am
Exercising to the Oldies 9:45-10:45am
Mix It Up! 10:15-11:15am
Exercising to the Oldies 10:30am-11:30am
NEW *Outdoor Flow Yoga (Myers Pier) 9:45-10:45am
zumba Gold 11:05am-12:05pm
Strong Seniors 10:15-11:00am
Older Adult Yoga 10:15-11:15am
Strong Seniors 10:45-11:30am
Strong Seniors 10:15-11:00am
NEW Chi Fusion 12:00-1:00pm
Stretch & Strengthen 11:00am-12:00pm
*Yoga for Healthy Backs 5:45-6:45pm
Line Dancing 11:30am-12:30pm
Tai Chi Beginner 10:30-11:30am
NEW Spirit of The Dance 1:15-2:15pm
Older Adult Yoga 11:15am-12:15pm
NEW *Dance Club 7:30-9:30pm
NEW Bands & Balls 1:00-2:00pm
Older Adult Yoga **OR Chair Yoga 11:15am-12:15pm
**Stroke Care & COPD 2:00-3:30pm
NEW *Yin Yoga 12:30-1:30pm
**Stroke Care & COPD 2:00-3:30pm
Mindfulness Meditation 1:05-1:35pm
*Line Dancing 6:00-7:00pm
**Cardiac Care 2:00-3:30pm
Older Adult 20/20/20 3:30-4:30pm
Qi Gong 1:00-2:00pm
**Diabetic Exercise 7:00-8:00pm
Tai Chi Practice 5:15-6:15pm
Tai Chi Beginner 6:30-7:30pm
**Cardiac Care 2:00-3:30pm
* Programs found in the ADULT section. ** Programs found in the THERAPEUTIC section.
*Gentle Pilates 6:45-7:45pm
Please read class descriptions as some programs only run for one session. Pre-register for the session and save! Fitness: $8.50/drop-in or 10-pack for $77.00 Yoga: see specific program details for fees
Visit QSWC.CA for monthly schedules
*Dancing for Adults 6:30-7:30pm (Beg.) 7:30-8:30pm (Int.) 8:30-9:30pm (Adv.)
Please note that classes may be full and drop-in participation is a on a first come, first served basis.
OLDER ADULT PROGRAM NOTES: • Spring programs begin the week of April 10, 2017 • Summer programs begin the week of July 3, 2017 • No Programs: April 14th – 17th, May 20th – 22nd, Aug 7th • For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, instructors and fees are subject to change. HST will be added to class fees. • Receive 25% off on your 2nd and subsequent registration/person (in the same session) *Excludes Aquatics • A Free Wellness Passport is required for access to all program areas • For more information: Visit our Customer Service Desk, call 613-966-4632 or visit www.qswc.ca 44 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Aquatics Adults MonThly lUnCheonS Older Adults 50+, join us on the last Monday of the month for a delicious catered hot lunch including coffee, tea and dessert. Every month there is an interesting and informative guest speaker or fun project.
March 27th:The Best of the Bay One of the best things about living in the Bay of Quinte region is its wealth of activities to take part in throughout the seasons. From spring craft shows and winery openings to live music in the summer; to fall driving tours and winter outdoors experiences, there’s no shortage of opportunities to get active in our communities. We’ll fill you in on the top events and experiences you might not even know are right in your back yard. Presented by: Bay of Quinte Tourism
April 24th: Be Your Own Advocate Do you need to prepare or update your will? Do you have a living will prepared and have you researched “Do Not Resuscitate” orders? A lawyer will be joining us to give you information and answer questions about these important topics and more. The Community Advocacy & Legal Centre is a non-profit community legal clinic that provides FREE legal services to those who are living on a low income. Presented by: Community Advocacy & Legal Centre
May 29th: Financial Wellness for Older Adults Financial Wellness is a topic that can benefit all of us. There are a variety of topics being covered in this informative presentation including: the dangers of identity theft and ways to avoid having it happen to you, credit facts and myths regarding your finances, as well as some strategies for dealing with debt. Join us for some tips and strategies to take control of your finances, reduce financial hardship and protect your future. Presented by: Rebecca Sudano, BDO Canada Limited
June 26th: Strawberry Social Join us for this end of the season BBQ and social time in the beautiful, outdoor Quinte Sports & Wellness Courtyard (weather permitting). Enjoy hamburgers, sausage on a bun, salads and strawberry shortcake while visiting with the friends you have made throughout the year.
Quinte Sports & Wellness Centre, 265 Cannifton Road Multipurpose Room (2nd floor beside track) Time: 11:30 am-1:30 pm / Cost: $8.00 Pre-registration is required the week prior to the luncheon to confirm numbers for the caterer. Sorry, no refunds after Thursday at 4:30pm Please call 613-966-4632 to reserve your seat. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 45
Older Adults Aquatics Belleville 50+ CenTre Open to everyone 50 years and over! Monday – Friday: 9am – 4pm (Plus special evening programs) Join us each day for fun and interesting activities. Meet new friends, learn new skills, enjoy some refreshments or use the computer room. The cost is only $5.00 per year, renewable each January. Activities and programs include: Canasta, Open Studio, Computer courses, Bridge, COPD Support Group, VON Falls Prevention Exercise Program, Parkinson’s Keep Moving Exercise Program, Coffee Hour, Movie Nights, Stitches, Bid Euchre, Mahjong, Scrapbooking and more. Activities take place Monday to Friday and special speakers and events are also scheduled to provide information on a variety of topics including medical, financial, travel, and more. If you have a program idea or you are interested in volunteering, please call the office at 613-966-4632.
For the monthly calendar of scheduled activities visit: www.qswc.ca or pick one up at the Quinte Sports & Wellness Centre.
Seniors’ Showcase & Information Fair Wednesday, June 7, 2017 10:00am-2:00pm
Quinte Sports & Wellness Centre 265 Cannifton Road, 613-966-4632 FREE ADMISSION Information on: • Health, fitness and recreational activities • Housing, retirement and nursing homes • Home support • Safety and Fraud • Travel • Health and Beauty • Service Clubs • Seminars & Demonstrations • Complimentary Refreshments This event hosted by: The City of Belleville, Recreation, Culture & Community Services, in partnership with The Older Adult Centres’ Association of Ontario and The Ontario Seniors’ Secretariat. If your organization/business is interested in assisting the City of Belleville, Recreation, Culture & Community Services Department with this event, please contact Karen Weichenthal at kweichenthal@city.belleville.on.ca 46 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Aquatics Adults SpeCial inTereST proGraMS for olDer aDUlTS (50+) For start dates, cancellations and special program notes please see the first page of this section. BADMINTON This drop-in, co-ed, badminton program will offer participants the opportunity to be active and meet people in a non-competitive, fun atmosphere. Location: Gymnasium No Program: June 7th Older Adult (Shared with pickleball) Day
Time
Session
Barcode
Mon
9:00-11:00am
Spring
34477
Day
Time
Session
Barcode
Wed
7:00-9:00pm
Spring
34479
Wed
7:00-9:00pm
Summer
34480
Adult:
Family (Shared with pickleball) :
CROKINOLE Join us on Tuesdays to socialize and have fun playing Crokinole. Whether you are a beginner or a seasoned pro you will enjoy this classic game. This is a drop-in program for all ages. Location: 50+ Centre Day
Time
Session
Barcode
Tues
6:30-8:30pm
Spring (10)
34111
Tues
6:30-8:30pm
Summer (9)
34412
SHUFFLEBOARD Join us each week on the shuffleboard courts to have fun and work on perfecting your aim! This program offers older adults the opportunity to be gently active while socializing with friends and enjoying the popular game of shuffleboard. Location: Multipurpose Room
Day
Time
Session
Barcode
Day
Time
Session
Barcode
Sat
11:15-1:15pm
Summer
34482
Thurs
10:00am-12:00pm
Spring
34497
PICKLEBALL Pickleball is an extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Location: Gymnasium No Program: April 27th, June 7th
CARPET BOWLING If you enjoy strategizing and socializing, this program is for you! Carpet Bowling is a fun game that can help improve your balance, flexibility and agility while you enjoy an afternoon of socializing. Location: Multipurpose Room
Older Adult Monday - shared with badminton, Tuesday - Beginner, Thursday - Intermediate
TABLE TENNIS Come out for an afternoon of fast-paced fun and play some recreational Table Tennis. This popular recreation sport can help maintain coordination and balance. Location: Multipurpose Room
Day
Time
Session
Barcode
Mon
9:00-11:00am
Spring
34483
Tues
1:00-3:00pm
Spring
34485
Wed
9:00-11:00am
Spring
34487
Thurs
1:00-3:00pm
Spring
34489
Fri
10:00am-12:00pm
Spring
34491
Adult: Day
Time
Session
Barcode
Wed
5:00-7:00pm
Spring
34493
Wed
5:00-7:00pm
Summer
34494
Family (Shared with Badminton): Day
Time
Session
Barcode
Sat
11:15-1:15pm
Summer
34496
Day
Time
Session
Barcode
Thurs
1:00-3:00pm
Spring
34774
Day
Time
Session
Barcode
Mon
2:00-4:00pm
Spring
34791
Pre-registration is required for all of the above listed drop-in programs. All drop-in programs $3.00/visit OR Buy a Recreation Pass Package and save! 10 pack - $25.00 20 pack - $45.00 40 pack - $80.00
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 47
Older Adults Aquatics SpeCial inTereST proGraMS for olDer aDUlTS (50+) For start dates, cancellations and special program notes please see the first page of this section. ART & PHOTOGRAPHY APPRECIATION Express your inner artist with a variety of art and photography classes. Whether you are a beginner or more experienced artist, these fun and informative classes will reignite your creativity. The program includes the basics of painting (acrylic & watercolour), intro to photography, drawing, charcoal and pastels. Supplies (extra): $15.00 Location: 50+ Centre Day
Time
ExPLORATION OF ALL THINGS PAINT! NEW! This class will include acrylic and watercolor painting of landscapes, cityscapes, portraits, and 3D works. First you will learn the basics, and then some advanced techniques with salt and glitter, 3D art, and new painting tools. Pushing the limits of painting to the artistic extreme! Supplies (extra): $15.00 Location: 50+ Centre
Session
Barcode
Cost
Day
Time
Session
Barcode
Cost
Thurs
9:00-10:30am
Spring (8)
34542
$70.00+$15
Thurs
10:45am-12:15pm
Spring (8)
34544
$70.00+$15
Thurs
9:00-10:30am
Summer (8)
34543
$70.00+$15
Thurs
10:45am-12:15pm
Summer (8)
34545
$70.00+$15
Get your Belleville 50+ Centre Membership only $5.00/year
The Fitting Room
Our Services
• Custom Ligament and Osteoarthritis Braces • Custom Made Orthotics
• Physiotherapy • Massage Therapy • Orthopaedic Surgeons • Osteopathy • Acupuncture • Pre & Post Op Hip & Knee Classes
(613) 962-2040
• Slings • Walking Boots • Crutches • Ankle, Knee, Hand and Wrist Braces
269 Sidney Palmer St. Rd. 250
Belleville, ONK8P K8N3Z3 4Z2 Belleville,ON
www.quinteortho.com
48 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Aquatics Adults healTh & WellneSS ClaSSeS for olDer aDUlTS (50+) For start dates, cancellations and special program notes please see the first page of this section. GENTLE PILATES Pilates workouts focus first on developing core strength, the back, abdomen and hips. Body weight resistance as well as bands and stability balls are used to gain a better mind/body connection. Through breathing instruction and modifications, you are encouraged to work at your own level to increase strength, flexibility and coordination. Location: Aerobic Studio
SENIOR FIT Get fit in this low intensity one hour program including warm-up, cardiovascular exercises, muscle conditioning, balance work, stretching and cool-down. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Tues.
9:30 -10:30am
Spring (10)
33560
$60.00
9:00-10:00am
Spring (9)
33561
$54.00
Day
Time
Session
Barcode
Cost
Fri.
Mon.
10:30-11:30am
Spring (9)
34059
$54.00
Tues.
9:30 -10:30am
Summer (9)
33562
$54.00
$48.00
Fri.
9:00am-10:00pm
Summer (9)
33563
$54.00
Mon.
10:30-11:30am
Summer (8)
34060
LINE DANCING Line Dancing not only burns calories, it also tones muscles, improves balance, relieves stress and stimulates brain cells in a way that traditional exercise can’t. It requires the coordination of brain and body, which strengthens neural pathways and improves cognitive health. Come out and try Line Dancing - you will have a great time! Location: Multipurpose Room (some classes may be in other rooms – check your receipt for details) Day
Time
Session
Barcode
Cost
Mon.
11:30am-12:30pm
Spring (9)
34063
$54.00
QIGONG Qigong is an ancient Chinese healing art and exercise form. Practitioners can prevent illness and maintain optimum health by combining the discipline of body, mind, and “chi” (vital force). Exercises are flowing and slow-moving, encouraging stretching, flexibility, balance, internal massage and relaxation. Participants deepen their practice through breathing and move at their own pace in their own way. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Tues.
1:00-2:00pm
Spring (10)
33558
$65.00
CHI FUSION NEW! A new approach to fitness offering elements of tai chi and qigong as well as fitness principles and practices to promote a sense of well-being and vibrant health. The class includes exercises that stretch and strengthen muscles, flex joints, work on balance and coordination, while incorporating graceful movement and deep breathing. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Wed.
12:00-1:00pm
Spring (10)
34776
$65.00
STRETCH AND STRENGTHEN An exercise program geared to give you both upper and lower body muscle strengthening and flexibility. This program is ideal for people with arthritis, osteoporosis, and fibromyalgia and is suitable for both men and women. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Thurs
11:00am-12:00pm
Spring (10)
33564
$60.00
Thurs
11:00am-12:00pm
Summer (9)
33565
$54.00
STRETCH AND BALANCE FIT This is a great class to help you move better, feel better and become stronger while having fun. Join us for an hour of gentle movements in resistance training, balance and flexibility exercises. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Mon. Wed.
9:15am-10:15am
Spring (9)
33566
$54.00
9:30am-10:30am
Spring (10)
33567
$60.00
Mon.
9:15am-10:15am
Summer (8)
33568
$48.00
Wed.
9:30am-10:30am
Summer (9)
33569
$54.00
zUMBA GOLD Move with joy! This class is based on the same dance moves used in an original Zumba class, but it is less intense, with dance routines designed for beginners and older active adults. There is a longer warm-up and cool-down to help improve balance, flexibility and cardiovascular strength. Location: Gymnasium No program: April 26 Day
Time
Session
Barcode
Cost
Wed.
11:05am-12:05pm
Spring (10)
33570
$60.00
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 49
Older Adults Aquatics healTh & WellneSS ClaSSeS for olDer aDUlTS (50+) For start dates, cancellations and special program notes please see the first page of this section. STRONG SENIORS Studies show that weight-bearing exercises stimulate bone growth. The use of free weights, machines and aerobic exercise in this program will help you reach this goal. Learning to use proper form, breathing techniques and full range of motion to increase flexibility will make you feel stronger and more energized. Location: Workout Studio Day
Time
Session
Barcode
ExERCISING TO THE OLDIES Music you know and love! Exercising while learning a few new dance moves means fun and fitness combined! This class will provide a good overall workout; improving balance, cardio and muscle strength. No dance experience necessary. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Cost
Mon.
10:30-11:30am
Spring (9)
34623
$54.00
Mon.
10:45-11:30am
Spring (9)
34073
$54.00
Thurs.
9:45-10:45am
Spring (10)
33572
$60.00
Tues.
10:15-11:00am
Spring (10)
34074
$60.00
Mon
10:30-11:30am
Summer (8)
34624
$48.00
Thurs.
9:45-10:45am
Summer (9)
33573
$54.00
Wed.
10:45-11:30am
Spring (10)
34075
$60.00
Thurs.
10:15-11:00am
Spring (10)
34076
$60.00
Mon.
10:45-11:30am
Summer (8)
34077
$48.00
Tues.
10:15-11:00am
Summer (9)
34078
$54.00
Wed.
10:45-11:30am
Summer (9)
34079
$54.00
Thurs.
10:15-11:00am
Summer (9)
34080
$54.00
OLDER ADULT 20/20/20 Three workouts in one! An intermediate level total body workout designed for older adults with 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Mon.
3:30-4:30pm
Spring (9)
34081
$54.00
Mon.
3:30-4:30pm
Summer (8)
34082
$48.00
MIx IT UP! Enjoy this intermediate level fun class that is different every week! Resistance bands, stability balls, weights and more will be used to give you a workout designed to improve cardio, strength, flexibility and balance. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Fri.
10:15-11:15am
Spring (9)
34083
$54.00
Fri.
10:15-11:15am
Summer (9)
34084
$54.00
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TONE & SCULPT (ADULT PROGRAM) All fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio Day
Time
Session
Barcode
Cost
Wed.
9:30-10:30am
Spring (10)
34295
$60.00
Wed.
9:30-10:30am
Summer (9)
34296
$54.00
BANDS & BALLS NEW! A total body workout using exercise bands and a variety of Pilates balls. This class will help strengthen your muscles while also working on your balance and core. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Mon.
1:00-2:00pm
Spring (9)
34794
$54.00
Mon.
1:00-2:00pm
Summer (8)
34795
$48.00
DANCE CARDIO FIT NEW! If you love to dance and want to get fit, this class is for you! Dance movements from ballet, ballroom, latino, jazz and more will provide a complete workout that will get your heart pumping. No dance experience necessary. Location: Aerobics Studio Day
Time
Session
Barcode
Cost
Thurs
8:30-9:30am
Spring (10)
34797
$60.00
Thurs
8:30-9:30am
Summer (9)
34798
$54.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations. 50 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Older Aquatics Adults healTh & WellneSS ClaSSeS for olDer aDUlTS (50+) For start dates, cancellations and special program notes please see the first page of this section. MINDFULNESS MEDITATION This half-hour class will explore techniques to bring the mind into a quieter state, allowing us to let go of anxieties and move into peacefulness. Mindfulness practices teach us to be fully present in each moment of our lives. This class is open to all adults. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Tues.
1:05-1:35pm
Spring (10)
34085
$32.50
THE SPIRIT OF DANCE NEW! Do you love to move, but hate pre-choreographed exercise classes? Then this class is for you. We will choose a different focus each week and use a variety of genres and types of music to explore movement and discover the spirit of our inner dancer. Location: Aerobics Studio Day
Time
Session
Barcode
Cost
Wed.
1:15-2:15pm
Spring (10)
34783
$60.00
TAI CHI Tai Chi is an ancient Chinese exercise. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Multipurpose Room.
NUTRITION BASICS WORKSHOP NEW! Understand the basic science behind nutrition and healthy eating principles. Demystify common myths and learn how to make food choices that fit with your existing habits that will help lead you to healthier eating. Learn how to meal plan and choose portion sizes that are right for you. Gain tools to help keep you on track and improve your overall wellness by ensuring you fuel your body in a healthy way, all in one convenient workshop. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Sat.
10:00-12:00pm
May 6th
34807
$20.00
There are many more interesting classes throughout the Playbook: Therapeutic section: Cardiac Maintenance, COPDRespiratory Exercise, Diabetic Exercise, Stroke Care, Chair Yoga Adult section: Hatha Yoga, Yin Yoga, Yoga for Healthy Backs, Outdoor Classes, Dance Lessons, Dance Club, Fitness Classes, Workshops, and much more Aquatics: Aqua Fitness (Therapy, Mind & Body, Senior’s Step, Fibromyalgia/Arthritis, Zumba), Therapy Swims, Lane Swims and more Skating: Adult Skating Lessons, Shinny Hockey and Adult Public Skating
Beginner Level: Day
Time
Session
Barcode
Cost
Tues.
10:30-11:30am
Spring (10)
34087
$60.00
Mon.
6:30-7:30pm
Spring (9)
34088
$54.00
Day
Time
Session
Barcode
Cost
Tues.
9:15-10:15am
Spring (10)
34091
$60.00
Level 2/3:
Intermediate: Day
Time
Session
Barcode
Cost
Mon.
10:00-11:00am
Spring (9)
34092
$54.00
Drop-in Practice Session: (for those registered in Tai Chi who want to practice, not an instructional class) Day
Time
Session
Barcode
Cost
Thurs.
5:30-6:30pm
Spring/ Summer
34093
$3.00/drop-in
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 51
Older Adults Aquatics healTh & WellneSS ClaSSeS for olDer aDUlTS (50+) For start dates, cancellations and special program notes please see the first page of this section. OLDER ADULT YOGA CLASSES Hatha yoga, for older adults (50+), combines slow, steady movements with controlled breathing and simple relaxation techniques. Modifications for mature bodies are offered. Drop-in’s available, if space permits, at $6.75 per class (includes HST) or purchase a 10-pack for $65.00 (includes HST). Day(s)
Time
Location
Session
Barcode
Cost (+HST)
Tues.
8:45am-9:45am
Yoga Studio
Spring (10)
34537
$52.50
Tues.
10:00am-11:00am
Yoga Studio
Spring (10)
34538
$52.50
Tues.
11:15am-12:15pm
Aerobics Studio
Spring (10)
34539
$52.50
Thurs.
8:45am-9:45am
Yoga Studio
Spring (10)
34096
$52.50
Thurs.
10:00am-11:00am
Yoga Studio
Spring (10)
34097
$52.50
Thurs.
11:15am-12:15pm
Yoga Studio
Spring (10)
34098
$52.50
Fri.
9:00am-10:00am
Yoga Studio
Spring (9)
34100
$47.25
Fri.
10:15am-11:15am
Yoga Studio
Spring (9)
34101
$47.25
Thurs.
8:45am-9:45am
Yoga Studio
Summer (9)
34105
$47.25
Thurs.
10:00am-11:00am
Yoga Studio
Summer (9)
34099
$47.25
Thurs.
11:15am-12:15pm
Aerobics Studio
Summer (9)
34104
$47.25
Fri.
9:00am-10:00am
Yoga Studio
Summer (9)
34102
$47.25
Fri.
10:15am- 11:15am
Yoga Studio
Summer (9)
34103
$47.25
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Gift Certificates Available You set the amount, They pick the activity
52 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Therapeutic Programs Aquatics TherapeUTiC proGraMS Spring Programs begin the week of April 10th / Summer Programs begin the week of July 3rd No programs April 17th, May 22nd and August 7th CARDIAC CARE PROGRAM This program is designed for individuals who have experienced a cardiac event, have been diagnosed with heart disease, or have high risk factors for heart disease. These classes will include closely monitored cardiovascular training; strengthening and flexibility components designed for cardiac care patients and led by our qualified trainers. Participants must have a completed PAR-Q form and a signed PARmed-x form by their Family Physician or Cardiologist or be referred by Hotel Dieu Hospital or Quinte Health Care. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Location: Workout Studio
COPD – RESPIRATORY ExERCISE PROGRAM This is a program for patients living with COPD and other pulmonary ailments. This program includes physical exercise to optimize their ability to function in daily activities. Participants must have a completed PAR-Q form and a signed PARmed-x form by their Family Physician or be referred by the Belleville General Hospital (BGH) Respiratory Rehabilitation Program. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Location: Workout Studio
Day
Time
Session
Weeks
Barcode
Cost
Day
Time
Session
Barcode
Cost
Tues. & Thurs.
2:00-3:30pm
Spring (10)
Apr 11- May 9
34251
$60.00
Monday
2pm-3:30pm
Spring (9)
34255
$54.00
Tues. & Thurs.
2:00-3:30pm
Spring (12)
May 16 - June 22
34252
$72.00
Wednesday
2pm-3:30pm
Spring (10)
34256
$60.00
Tues. & Thurs.
2:00-3:30pm
Summer(10)
June 27 – July 27
34253
$60.00
Monday
2pm-3:30pm
Summer (8)
34257
$48.00
Tues. & Thurs.
2:00-3:30pm
Summer(10)
Aug 1 – Aug 31
34254
$60.00
Wednesday
2pm-3:30pm
Summer (9)
34258
$54.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Ireland Academy of DANCE and PERFORMING ARTS
Serving the Community for 28 Years
Professional Instructors in... • Ballet • Lyrical • Hip Hop • Contemporary
• Pointe • Jazz • Ballroom • Tap
• Acro Dance • Adult Classes • Musical Theatre • Competition
SIZZL’N SUMMER DANCE CAMP SUMMER INTENSIVE PROGRAMS
Frequent Steps Boutique New Hours: Mon.-Thurs. 12pm - 8pm, Sat. 9am - 1pm, Friday - Closed
MARCH BREAK EXTRAVAGANZA: MARCH 13-17, 2017
• Spring & Summer Registration begins May 1st, 2017 • Fall Registration begins August 21st, 2017 • Enjoy Various Styles & Branches of Dance • Make New Friends & Connections Thru Dance • Do a Performance in Front of Family & Friends • Competitive Performance Dancetroop • Instructors Certification B.A.T.D./R.A.D/ADAPT
• Kinderdance • Birthday Parties • Payment Plans • Dance Pass • Boutique Dance Dollars • Friendly Certified Staff • Free Trial Class • 3 Locations now: Belleville, Campbellford and Stirling • Reader’s Choice Award for the best dance school in the Quinte area
Spring & Summer Registration begins May 1st, 2017 Fall Registration begins August 21st, 2017 For more information on our upcoming Dance Season call
613-969-1179
irelandacademy@bellnet.ca 28 Wallbridge Crescent, Belleville, Ontario K8P 1Z4 www.irelandacademy.com
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 53
Aquatics Therapeutic Programs TherapeUTiC proGraMS Spring Programs begin the week of April 10th / Summer Programs begin the week of July 3rd No programs April 17th, May 22nd and August 7th DIABETIC ExERCISE PROGRAM Exercise is an important part of any diabetes treatment plan. Exercise can naturally reduce your blood sugar levels as well as benefit your health overall. If you are afraid to start exercising or it has been a long time since you have, then this program is for you. Please bring your Blood Glucose Monitor to class. Location: Workout Studio Day
Time
Session
Barcode
Cost
Wednesday
7:00-8:00pm
Spring (10)
34259
$60.00
Wednesday
7:00-8:00pm
Summer (9)
34260
$54.00
STROKE CARE PROGRAM This program for stroke survivors will be led by our qualified fitness instructors who have received specialized training in stroke exercise adaptations. The Instructors follow the “Guidelines for Community-Based Exercise Programs for People with Stroke (2010)”. This program will have a number of components to improve your gait, coordination, flexibility, balance, strength and cardiovascular endurance. Participants are encouraged to come to 2 classes a week. Participants must have a completed PAR-Q form and a signed PARmed-X form by their Family Physician or be referred by Quinte Health Care Rehab. These classes include 30 minutes of independent warm-ups and 1 hour of instructional time. Private therapy sessions available for on-land or in-water stroke care, please call 613-966-4632 Location: Workout Studio Day
Time
Session
Barcode
Cost
Monday
2:00-3:30pm
Spring (9)
34261
$54.00
Wednesday
2:00-3:30pm
Spring (10)
34262
$60.00
Monday
2:00-3:30 pm
Summer (8)
34263
$48.00
Wednesday
2:00-3:30 pm
Summer (9)
34264
$54.00
CHAIR YOGA Our special Chair Yoga classes are for those who no longer wish to be up and down off their mats. It offers participants modifications to regular yoga to accommodate those who require it. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Tues.
11:15am-12:15pm
Spring (10)
34265
$52.50
Tues
11:15am-12:15pm
Summer (9)
34266
$47.25
FIBROMYALGIA, OSTEOPOROSIS & ARTHRITIS AQUA-FITNESS This specialized aqua-fitness class will cater to those who need extra care in the warm therapeutic pool. Our fully qualified aqua fitness staff will lead you through a safe, pain-free therapy class designed especially for you. This light class will focus on stretching, strengthening, and relaxation to help manage your pain. Location: Therapy Pool Day
Time
Session
Barcode
Cost
Monday
1:05-1:50 pm
Spring (10)
33311
$70.00
Wednesday
4:00-4:45 pm
Spring (12)
33320
$84.00
PRIVATE AND SEMI-PRIVATE THERAPY SESSIONS – LAND OR WATER Don’t let your disability or chronic conditions stop you from being healthy and fit. Let one of our certified Fitness Professionals create a program specifically designed to help you. These training sessions will be available at various times in either the Pool or Workout Studio. Call 613-966-4632 for more information. One-on-one sessions will be available at various times in either the pool or workout studio. 30-Minute Sessions: $22.00/session OR Purchase 10 sessions for $198.00 45-Minute Sessions: $32.00/session OR Purchase 10 sessions for $288.00 One-hour Sessions: $42.00/session OR Purchase 10 sessions for $378.00 Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $13.50/person/session OR Purchase 10 sessions for $121.50 45-Minute Sessions: $19.50/person/session OR Purchase 10 sessions for $175.50 One-hour Sessions: $25.50/person/session OR Purchase 10 sessions for $229.50
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations. 54 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
confidence
Give your children a lifetime of
Confidence comes from feeling good about yourself – your skills, your intelligence, and your appearance. Children with crooked, gapped and overlapping teeth are often teased by their peers, leading them to hide their smile – and their true personality.
Dr. Julianne Peterson can transform your child’s smile into one that is straight, beautiful and healthy. Call our office at 613-969-8822 for your orthodontic consultation today.
613-969-8822 petersonortho.ca
220 Dundas Street East | Belleville | ON K8N1E3 | 613-969-8822 | petersonortho.ca ©2010 GPM Inc.
FRANKLIN COACH LINES & TOURS
MACEWEN PETROLEUM INC. LOCAL SERVICE, LOCAL RELATIONSHIPS
Offering Luxury, Reliability, Optimal Pricing and Superior Service, guaranteed to meet all your transportation requirements in Highway Coach Charters and Tours. We offer the most modern and diversified fleet in the area along the 401 corridor.
Blue Jays vs Orioles .................................................................... Saturday, April 15 Dollywood, Music & Mountains ....................................................... April 19 - 25 Ottawa Tulips .......................................................................................... Tuesday, May 16 Pennsylvania Amish Country & Strasburg Railway ................. May 17 - 20 St. Jacobs ................................................................................................. Saturday, May 27 Blue Jays vs Red Sox ..................................................................... Saturday, July 2 Muskoka Lunch Cruise & Theatre .............................. Wednesday, July 5 African Lion Safari ............................................................................ Thursday, July 6 Casa Loma & Ripley’s Aquarium .............................. Wednesday, July 12 Newfoundland Spectacular.................................................................... July 13 - 31 “Oh, Canada, We Sing for Thee”..................................... Thursday, July 20 Coastal Maine Adventure .................................................................August 27 - 31 Call Franklin Tours to book any of these exciting tours or ask us about our Fall Adventures
☑ Propane ☑ Heating Oils ☑ Commercial ☑ Diesel ☑ Farm ☑ Gasoline ☑ Chevron Lubricants ☑ DEF (Diesel Exhaust Fluid) ☑ Cardlock Gas Station
“LOCAL PEOPLE SERVING YOU”
Let us provide transportation or customize a tour especially for your group! Take advantage of our definitive service!
Call us today 613-966-7000 or Toll Free 1-800-267-2183 www.franklincoachlines.com • www.franklintours.com TICO Reg1156996
Experience the Road to Excellence
Belleville - 613-961-8856 Picton - 613-476-9828
www.macewen.ca
GET OUT ON THE WATER THIS SUMMER @ BQYC! YOUTH RACE TEAM (AGES 8-17) SAILING SCHOOL CAMPS (AGES 8-17) 2 WEEK SESSIONS: JULY 3-14 JULY 17-28 JULY 31-AUGUST 11 AUGUST 14-25
10% OFF
SPRING, SUMMER & FALL FULL REGATTA SCHEDULE & COACHING
ADULT& FAMILY
LEARN TO SAIL KEEL BOAT LESSONS:
MONDAY NIGHTS
STARTING APRIL 24 BEFORE APRIL 1ST, 2017 DINGHY LESSONS: PROMOCODE: BQYC10 JUNE - AUGUST
SCHOOL@BQYC.CA 613-827-7245 PRICING & INFO: WWW.BQYC.CA
QUINTE ROWING CLUB
Your Complete One Stop Home Health Shopping Centre
WE SUBMIT CLAIMS FOR D.V.A.
LEARN TO ROW PROGRAM • Indoor Rowing (Erg Camps) • Recreational Rowing • High School Rowing • Summer Competitive Rowing •Adult Programs • Touring
WHEELCHAIRS, SEATING, MOBILITY AIDS MEDICAL EQUIPMENT & SUPPLIES
Youth Summer Camps See our website for details
411 Bridge St. East, Belleville, K8N 1P7 Tel: 613-966-4302
Personal Trainers available
www.kellysdrugstore.com
Contact (613) 962-6818 for details! or visit our website
www.rowquinte.ca
“We Are Always There For You... Health Care Service Since 1957�
Canadian made since 1995
R0013118761
$
0
• NO Join Fees • NO Locked in Contracts
The Healthy way to support your community!
A YMCA membership means not only having access to great programs and motivated staff ready to help you achieve your health and fitness goals, but also giving back to your community. The YMCA is a charity and by becoming a member you’re helping support local initiatives and build healthy communities.
Great programs, expert staff • • • • •
Group fitness programs are included in your membership – choose from over 35 classes weekly. Most group fitness classes are drop-in. Your membership can also include swimming lessons, martial arts, dance and basketball lessons for your children. Child minding is available at convenient times, thereby enabling you to make the most of your membership. Open 364 days a year; hours of operation vary by location but centres open early and close late in order to meet members’ requirements.
Our commitment to each other
The YMCA is committed to the holistic health of all individuals by providing a unique support network and a variety of programs for all ages and abilities. YMCA values are demonstrated through inclusiveness, diversity, interdependence, and respect for self, others, and the environment. Values: Caring, Honesty, Respect, Responsibility, Inclusiveness
YMCA Centres of Community
We’re not just in your neighbourhood, we’re part of your community. Each YMCA centre is a little different, just like the communities they serve. And depending upon local needs and wants, each Y offers a wide range of customized programs and facilities designed to help community members stay active and healthy.
YOU have the power to improve your health and your community
At the Y you join more than a gym. You join a community deeply committed to helping build healthy children, adults and families. As a member, you'll feel good about the YMCA’s work in your community while improving your own health.
Join Today and find your Why!
The YMCA is making it more affordable for you and your family to get healthy. Join us and experience all the benefits of a membership at the YMCA.
Find your WHY: www.Whythe YMCA.com 433 Victoria Ave, Belleville (613)966-9622
50 Monogram Place Quinte West (613)394-9622
Looking for a new dental team? Call us and receive:
FREE TEETH WHITENING (Limited Time offer with New Patient Exam and X-rays)
Our patients enjoy: Free sports guard for ✓ Same day emergency young athletes appointments ✓ Watching TVs during ✓ Video games for kids treatment ✓ Sedation dentistry ✓ Complimentary ✓ Awesome doctors teas and drinks and friendly team! ✓ Evening and weekend appointments available ✓
New patients are always welcome!
Dr. Suresh Appan & Associates
73 Division Street Trenton, Ontario
Check us out at Trenton Family Dental for fun facts, contests and giveaways!
Call us now at 613.394.3883 www.trentonfamilydental.com
A Fetching Offer
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Get rebates of up to $1,500 on quality ENERGY STAR home comfort heating & cooling systems before June 30, 2017. These systems will provide years of reliable comfort – and save you up to 25% on your energy costs. Call today to take advantage of this fetching offer.
A P P LY T O D AY info@albertcollege.ca
Serving Quinte and surrounding areas since 1975.
TRENTON 613.394.5000
160 Dundas Street West • Belleville 613-968-5726 • albertcollege.ca
1.877.394.0909 • www.dowsclimatecare.com
Sign Up Now… IT’S FREE! AT TO SIGN UP
Quinte Bowling Centre
te n i u www Q / .KidsBowlFree.com1 Y PR TS MA Belleville, ON - (613) 967-2695 GO TO
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GRANTS TO Elementary & Middle Schools
Register Now for the 2017 Outdoor Soccer Season
Recreational Registration Deadline is April 1st to guarantee your spot Summer Programs:
Summer Camps:
Recreational League: Ages 4-21 Travel Teams 9-18
British Soccer Camp: July 3rd-7th & August 14th-18th
Indoor Soccer Programs:
Development Programs for:
House League & Development Programs Registration Opens August 1st
Players, Referees and Coaches can all be found on the website
Register Online www.bysc.ca Located in the Quinte Sports and Wellness Centre, 2nd oor 265 Cannifton Road, Belleville, ON 613-966-9821
Adults aDUlT healTh & WellneSS ClaSS SCheDUle Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Tai Chi Int. 10:00-11:00am
Tai Chi Level 2/3 9:15-10:15am
Tone & Sculpt 9:30-10:30am
TRx 7:00-7:30am
*Hatha Yoga 12:10-12:55pm
TRx 8:00-8:30am
*30min Body Blast 12:15-12:45pm
NEW Outdoor Flow Yoga 9:45-10:45am
Parent & Baby Fit 10:45-11:30am
*H.I.T.T. 12:15-12:45pm
NEW Cardio Fusion 5:30-6:30pm
Hatha Yoga 9:15-10:15am
NEW Parent & Baby Line Dancing 12:45-1:45pm
Tai Chi – Beginner 10:30-11:30am
NEW Chi Fusion 12:00-1:00pm
Yin Yoga 12:30-1:30pm
Yoga for Healthy Backs 5:45-6:45pm
NEW Exceptional Fun & Fitness 12:45-1:45pm
**Chair Yoga 11:15-12:15pm
*30min Body Blast 12:15-12:45pm
**Cardiac Care 2:00-3:30pm
NEW Muscle Conditioning 6:40-7:40pm
**Stroke Care/ COPD 2:00-3:30pm
*TRx Circuit 12:25-12:55
NEW The Spirit of Dance 1:15-2:15pm
Hatha Yoga 5:15-6:15pm
Hatha Yoga 7:00-8:00pm
NEW Beginner to 5K 5:00-6:00pm
Qi Gong 1:00-2:00pm
**Stroke Care/COPD 2:00-3:30pm
Tai Chi – Practice 5:15-6:15pm
NEW Dance Club 7:30-9:30pm
20/20/20 5:15-6:15pm
*Mindful Meditation 1:05-1:35pm
Hatha Yoga 5:00-6:00pm
Cross Training 5:30-6:30pm
Hatha Yoga 5:15-6:15pm
Mom & Baby Yoga 2:15-3:15pm
Step it Up! 5:15-6:15pm
Pre-Natal Yoga 6:30-7:30pm
zumba 5:30-6:30pm
**Cardiac Care 2:00-3:30pm
Line Dancing 6:00-7:00pm
NEW POUND by zumba 6:30-7:00pm
Hatha Yoga 6:30-7:30pm
30min Body Blast 5:00-5:30pm
Hatha Yoga 6:15-7:15pm
Women N Weights 7:00-7:45pm
NEW Outdoor Bootcamp 6:30-7:30pm
Rebounding 5:00-5:45pm
**Diabetic Exercise 7:00-8:00pm
zumba 7:00-8:00pm
Tai Chi Beginner 6:30-7:30pm
NEW STRONG by zumba 5:15-6:15pm Summer 6-7pm
Bootcamp 7:30-8:30pm
TRx 7:45-8:15pm
Small Group Training 7:00-7:30pm
Cross Training 5:35-6:35pm
TRx – Basic 7:45-8:15pm
TRx 7:40-8:10pm
NEW Vinyasa Flow 5:45-6:45pm
*LUNCH TIME EXPRESS PASS For one low price, you can participate in FIVE lunch time classes.
Gentle Pilates 6:40-7:40pm Yin Yoga 7:00-8:00pm Women N Weights 7:00-7:45pm Dancing for Adults 6:30-7:30pm (Beg.) 7:30-8:30 (Int.) 8:30-9:30pm (Adv.)
COST: Spring: $110.00 (10 weeks)
NEW Yoga Detox Workshop April 8th
NEW Nutrition Basics Workshop May 6th
**These programs can be found in the therapeutic section. COST: $8.50 per drop-in OR 10-pack for $77.00 OR pre-register and save more! Please note that classes may be full and drop-in participation is a on a first come, first served basis. Please read class descriptions as some classes are only in 1 session.
Summer: $100.00 (9 weeks)
ADULT PROGRAM NOTES: • Spring Programs begin the week of April 10th, 2017 • Summer Programs begin the week of July 3rd, 2017 • No Classes: April 14th - 17th, May 20th - 22nd, August 7th • For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, instructors and fees are subject to change. HST will be added to class fees. • Receive 25% off on your 2nd and subsequent registration/ person (in the same session) *Aquatics excluded • For more information: Visit our Customer Service Desk, call 613-966-4632 or visit us at www.qswc.ca Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 55
Adults healTh & WellneSS proGraMS Workout Studio SPRING SCHEDULE: Monday: 6-9am, 11:30am-2:30pm, 4:30-9:30pm Tues/Thurs: 6-9am, 11:00am-2:30pm, 4:30-7:00pm, 8:00-9:30pm Wednesday: 6-9am, 11:30am-2:30pm, 4:30-7:00pm, 8:00-9:30pm Friday: 6-9am, 9:30am-2:30pm, 4:30-8:00pm Saturday: 7-11am & 1-3pm Sunday: 8-11am & 1-3pm SUMMER SCHEDULE: Mon/Wed: 6-9am, 11:30am-2:30pm, 4:30-9:00pm Tues/Thurs: 6:30-9am, 11:00am-2:30pm, 4:30-7:00pm, 8:00-9:30pm Friday: 6-9am, 11:30am-2:30pm, 4:30-7:30pm Saturday: 7-11am & 1-3pm Sunday: 8-11am & 1-3pm WOS Schedule is Subject to Change - check www.qswc.ca for updates Cost: $3.00 per visit OR buy a multi-pack and save: 10-pack: $25.00, 20-pack: $45.00, 40-pack: $80.00 For Holiday Hours, refer to the Special Activity Schedule (Available online or at the Customer Service Desk) Please note: • •
Youth, 13-17 years, wishing to use the workout studio, unattended by an adult, must first attend two orientation sessions. ORIENTATION SESSIONS are offered Mondays from 4:30-5:00pm and Saturdays from 8:45-9:15am for a drop-in fee of $3.00
PERSONAL TRAINING AND/OR PRIVATE THERAPY SESSIONS Working with a certified personal trainer has several benefits. Work in the Pool or the Workout Studio for a specially designed workout that fits your needs. A personal trainer will help you set appropriate goals and knows the milestones you should expect on the journey to achieve success. Your personal trainer will help you stay motivated, on track, and will provide you with all the tools you need to meet your goals. Purchase your 10-pack at the QSWC Customer Service Desk and then pick-up the personal training information package and contact a personal trainer to schedule your sessions. (Prices do not include HST) One-on-one sessions will be available at various times in either the pool or workout studio. 30-Minute Sessions: $22.00/session OR Purchase 10 sessions for $198.00 45-Minute Sessions: $32.00/session OR Purchase 10 sessions for $288.00 One-hour Sessions: $42.00/session OR Purchase 10 sessions for $378.00 Semi-Private Personal Training Sessions: Enjoy the benefits of a personal trainer at a lower cost. These semi-private sessions can be booked for two or three people, in your group, or family. 30-Minute Sessions: $13.50/person/session OR Purchase 10 sessions for $121.50 45-Minute Sessions: $19.50/person/session OR Purchase 10 sessions for $175.50 One-hour Sessions: $25.50/person/session OR Purchase 10 sessions for $229.50
We Share the Air.
Please avoid using scented products www.qswc.ca 56 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults healTh & WellneSS proGraMS
Family Dental Centre Indoor Track
Staying fit just became easier! Don’t let bad weather or icy conditions keep you from enjoying your daily walk. Take advantage of the rubberized and heated indoor walking and running track which offers free daily walking/running hours so that everyone can increase their health benefits without having to worry about the cost. Come in and pick-up your “Wellness Passport” for free access to the track. Inside Lane: 6.1 laps = 1 km / Outside Lane: 5.7 laps = 1 km Open times: Monday – Sunday: 6:00am - 9:00pm (Hours subject to change) Reminder: Track music will be louder during tournaments. There may be times the track is unavailable, please visit www.qswc.ca or call 613-966-4632 for details & watch for posted signage. SPECIAL: LUNCH TIME FITNESS ExPRESS PASS We are offering a limited number of lunch time express passes for lunch classes. For one low price, you can participate in FIVE lunch time classes. Monday: 30-Minute Body Blast (12:15-12:45pm) Tuesday: TRX Circuit (12:25-12:55pm) OR Mindful Meditation (1:05-1:35pm) Wednesday: 30-Minute Body Blast (12:15-12:45pm) Thursday: HITT (High Intensity Interval Training) (12:15-12:45pm) Friday: Hatha Yoga (12:10-12:50pm) COST:
Spring Session - $110 (10 weeks) Summer Session - $100 (9 weeks) Barcode: 34604 Barcode: 34605 DROP-IN GYMNASIUM PROGRAMS Cost: $3.00 per visit OR buy a multi-pack and save: 10-pack: $25.00, 20-pack: $45.00, 40-pack: $80.00 Be sure to bring your Wellness Passport for entry into the gymnasium (all participants over 10 years). GYMNASIUM SCHEDULE • Times and/or availability may change for these drop-in programs • Visit: www.qswc.ca for monthly schedules with update notices including CANCELLATIONS, CHANGES OR SPECIAL HOLIDAY SCHEDULES. • *These programs are for participants over 16 years. For youth 13-15 yrs., they may attend with a participating parent. • Pre-registration for drop-in programs is required. Space may not be available for all programs. PROGRAM
Monday
*Badminton
Mornings (spring only)
*Pickleball
Mornings (spring only)
Tuesday
Wednesday
Friday
Afternoons (Beg.) (spring only)
Mornings (spring only) & Evening
Saturday
Sunday
Mornings (summer only)
Evenings
Evening (Intermediate)
*Volleyball
Thursday
Afternoons (Inter.) (spring only)
Mornings (spring only)
Mornings (summer only)
Evenings (Recreational)
Evenings
*Basketball
Evenings
*Futsal
Evenings
Children’s Programs
Mornings (spring only)
Youth Sports
Girl’s Night Out (spring only)
Evenings Sporty Guys & Girls
Open Gym
4:30-7:00pm (1/2 gym)
12-1pm (spring) 4-5pm & 6-7pm (1/2 gym)
Evenings Teen Sports (spring only)
Guys Night Out (spring only) 11-12pm (spring) 4-5pm and 5:30-7pm (1/2 gym)
Mornings
Evenings Floorball & Youth Sports
4-5pm
12-5pm (spring) 1:30-4:30pm (summer)
2:30-5:00pm (spring) 2:30-4:30pm (summer)
FOR ALL GYM PROGRAMS: • Dates & Availability can CHANGE, please see the monthly schedules at www.qswc.ca • All children under the age of 10 years must be accompanied by a parent or guardian. • Open Gym is for sports like basketball or floorball and access to equipment is limited. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 57
Adults SporTS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. BADMINTON This co-ed badminton program will offer participants the opportunity to be active and meet people in a non-competitive, fun oriented atmosphere. Location: Gymnasium No Program: June 7th *Saturday is for families & is shared with pickleball. Day
Time
Session
Barcode
Wed. Wed.
7:00-9:00pm
Spring (10)
34479
7:00-9:00pm
Summer (9)
34480
Sat.*
11:15am-1:15pm
Summer (8)
34482
PICK-UP ADULT BASKETBALL Enjoy this unstructured pay as you play activity. Bring your friends, keep fit, stay active, practice your skills and have a blast! Location: Gymnasium Day
Time
Session
Barcode
Sun. Sun.
7:15-9:15pm
Spring (8)
34500
7:15-9:15pm
Summer (8)
34501
TABLE TENNIS Fun for all ages! Join the Quinte Table Tennis Club to strengthen your muscles, burn colories and improve your health while learning this sport or developing your skills. Location: Multipurpose Room
PICKLEBALL Pickleball is an extremely popular sport which combines elements of badminton, tennis and table tennis. It is played on a court with the same dimensions as a doubles badminton court and is played with a hard paddle and a whiffle ball. This smaller area combined with the slower moving ball makes pickleball easier to play than tennis. Location: Gymnasium No Program: June 7th *Saturday is for families and is shared with badminton. Day
Time
Session
Barcode
Wed. Wed.
5:00-7:00pm
Spring (10)
34493
5:00-7:00pm
Summer (9)
34494
Sat.*
11:15am-1:15pm
Summer (8)
34496
VOLLEYBALL- RECREATIONAL What a great way to have some fun, be active, and meet new friends! This evening is for fun and will be a noncompetitive evening. This program is ideal for beginner players, individuals who have been away from the sport or players who would like a non-competitive game. There is no spiking/attacking and aggressive players will be asked to leave. Location: Gymnasium No Program: April 27th Day
Time
Session
Barcode
Thurs.
7:15-9:15pm
Spring (10)
34508
Day
Time
Session
Barcode
Sun.
5:00-7:00pm
Spring (8)
34509
Mon.
7:00-9:00pm
Spring (9)
34502
Thurs.
7:15-9:15pm
Summer (9)
34510
Mon.
7:00-9:00pm
Summer (8)
34503
Sun.
5:00-7:00pm
Summer (8)
34511
FUTSAL Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. Location: Gymnasium No Program: May 6th Day
Time
Session
Barcode
Sat.
5:30-8:30pm
Spring (8)
34504
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
VOLLEYBALL - INTERMEDIATE If you are interested in a more competitive game of volleyball, this program will be perfect for you. Location: Gymnasium Day
Time
Session
Barcode
Tues. Tues.
7:15-9:15pm
Spring (10)
34506
7:15-9:15pm
Summer (9)
34507
Please note: • Drop-in fee for these programs is $3.00 per visit or purchase a Recreation Pass Package and save. 10 pack - $25.00 20 pack - $45.00 40 pack - $80.00 • A free Wellness Passport is required for access to all program areas.
58 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults SpeCial inTereST proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. CROKINOLE Join us on Tuesdays to socialize and have fun playing Crokinole. Whether you are a beginner or a seasoned pro you will enjoy this classic game. This is a drop-in program for all ages. Location: 50+ Centre Day
Time
Session
Barcode
Cost
Tues.
6:30–8:30pm
Spring (10)
34111
Drop In $3.00
Tues.
6:30–8:30pm
Summer (9)
34112
Drop In $3.00
ART & PHOTOGRAPHY APPRECIATION Express your inner artist with a variety of art and photography classes. Whether you are a beginner or more experienced artist, these fun and informative classes will reignite your creativity. The 8 week session includes the basics of painting (acrylic & watercolour), intro to photography, drawing, charcoal and pastels. Supplies (extra): $15.00 Location: 50+ Centre Day
Time
Session
Barcode
Cost
Mon.
5:00-6:30pm
Spring (8)
34546
$70.00+$15
Mon.
5:00-6:30pm
Summer (8)
34547
$70.00+$15
ExPLORATION OF ALL THINGS PAINT! This class will include acrylic and watercolor painting of landscapes, cityscapes, portraits, and 3D works. First you will learn the basics, and then some advanced techniques with salt and glitter, 3D art, and new painting tools. Pushing the limits of painting to the artistic extreme! Supplies (extra): $15.00 Location: 50+ Centre Day
Time
Session
Barcode
Cost
Mon.
6:45-8:15pm
Spring (8)
34548
$70.00+$15
Mon.
6:45-8:15pm
Summer (8)
34549
$70.00+$15
STANDARD FIRST AID & CPR ‘C’ Standard First Aid incorporates all of Emergency First Aid and is designed for those who require a more in-depth understanding of first aid including: legal implications of first aid treatment, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies. The required first aid manual is included in the price. Pre-requisite: Ages 12+ Location: QSWC Date
Time
Barcode
Cost
Apr. 8th & 9th
9:00am-5:30pm
33296
$160.00
Jun. 10th & 11th
9:00am-5:30pm
33294
$160.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Like us on Facebook at Quinte Sports & Wellness Centre
THEComing 2017-18 Up SEASON THE BTG! Next LINE-UP Season AT at BTG OCTOBER 12 -2015 28, 2017 October 8 - 24, Our Town by Thornton Wilder Calendar Girls by Tim Firth, Directed by Ian Feltham directed by Liz Marshall. NOVEMBER DECEMBER 16, 2017 December 3 - 30 19,-2015 Noises Off by Michael Frayn It’s A Wonderful Life - The Radio Show Directed by Davedirected Henderson by Tony Palmero, by Bill Petch. February 4 - 120, 2016 FEBRUARY - 17, 2018 Later LifeBridge by A.R.by Gurney, Marion Daniel McIvor directed bybySteve Forrester. Directed Steve Forrester 5 Plays for $80. April 75- -23, APRIL 12,2016 2018 Five plays Subscribe by For The Pleasure Of Seeing Her Again Only $80 The Curious Savage by John Patrick calling the Box by Michelby Tremblay, Subscribe! Directed Kathryndirected Dalmerby Office or on-line. Heather Barker. MAY 31 - JUNE 16, 2018 June 2 - 18, 2016 Annie Get Your Gun by Irving Berlin The Sound of Music by Rodgers & Directed by Moira Nikander Forrester Hammerstein, directed by Dave Kidd. 256 Pinnacle Street, Belleville 613.967.1442 bellevilletheatreguild.ca
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 59
Adults healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. PARENT & BABY FIT Are you a new parent who would like to get out, meet new people, get back into shape and bring along your little one? Join us for fun, fitness and social time. All fitness levels welcome. (Babies 2 mos. to 1 yr.) Location: Yoga Studio Day
Time
Session
Barcode
Cost
Wed.
10:45-11:30am
Spring (10)
34299
$60.00
Wed.
10:45-11:30am
Summer (9)
34300
$54.00
TAI CHI Tai Chi is an ancient Chinese exercise program. Men and women of all ages can practice these non-strenuous, flowing and relaxing movements to regain their natural health and remain in good physical condition. It is often described as a “moving meditation” because it relieves stress, improves concentration, perception and balance. It is also an effective therapy for many health problems. Location: Aerobic or Yoga Studio/Multipurpose Room. Beginner Level: Day
Time
Session
Barcode
Cost
Mon.
6:30-7:30pm
Spring (9)
34088
$54.00
Tues.
10:30-11:30am
Spring (10)
34087
$60.00
Day
Time
Session
Barcode
Cost
Tues.
9:15-10:15am
Spring (10)
34091
$60.00
Level 2/3:
Intermediate: Day
Time
Session
Barcode
Cost
Mon.
10:00-11:00am
Spring (9)
34092
$54.00
Drop-in Practice Session: (for those registered in Tai Chi who want to practice, not an instructional class) Day
Time
Session
Barcode
Cost
Thurs.
5:30-6:30pm
Spring & Summer
34093
Drop In $3.00
CHI FUSION NEW! A new approach to fitness offering elements of tai chi and qi gong as well as fitness principles and practices to promote a sense of well-being and vibrant health. The class includes exercises that stretch and strengthen muscles, flex joints, work on balance and coordination, while incorporating graceful movement and deep breathing. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Wed.
12:00-1:00pm
Spring (10)
34776
$65.00
QIGONG Qigong is an ancient Chinese healing art and exercise form. Practitioners can prevent illness and maintain optimum health by combining the discipline of body, mind, and “chi” (vital force). Exercises are flowing and slow-moving, encouraging stretching, flexibility, balance, internal massage and relaxation. Participants deepen their practice through breathing and move at their own pace in their own way. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Tues.
1:00-2:00pm
Spring (10)
33558
$65.00
MINDFULNESS MEDITATION This relaxing and enjoyable class will explore techniques to bring the mind into a quieter state, allowing us to let go of anxieties and move into peacefulness. Mindfulness practices teach us to be fully present in each moment of our lives. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Tues.
1:05-1:35pm
Spring (10)
34085
$32.50
NUTRITION BASICS WORKSHOP NEW! Understand the basic science behind nutrition and healthy eating principles. Demystify common myths and learn how to make food choices that fit with your existing habits that will help lead you to healthier eating. Learn how to meal plan and choose portion sizes that are right for you. Gain tools to help keep you on track and improve your overall wellness by ensuring you fuel your body in a healthy way, all in one convenient workshop. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Sat.
10:00am-12:00pm
May 6th
34807
$20.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
60 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Indoor footwear is required in fitness studios, gymnasium and Family Dental Centre Track
Adults healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. DANCING FOR ADULTS Learn to dance to great music with Marek. This beginner dance class is for people with little or no dance experience. Get ready to show your dancing skills at the next wedding or social gathering. Improve your dance technique waltz, foxtrot, tango, jive/rock, merengue, salsa, rumba, cha-cha and more. This is a fun way to be active! No partner necessary. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Tues.
6:30-7:30pm
Spring (10)
34106
$60.00
Tues.
7:00-8:00pm
Summer (9)
34107
$54.00
DANCING FOR ADULTS – INTERMEDIATE Improve your skills to great music with Marek. This intermediate dance class is for people with some dance experience. Get ready to show your dancing skills at the next wedding or social gathering. Improve your dance technique - waltz, foxtrot, tango, jive/rock, merengue, salsa, rumba, cha-cha and more. This is a fun way to be active! Dancing will be with partners, but singles are welcome. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Tues.
7:30-8:30pm
Spring (10)
34108
$60.00
Tues.
8:00-9:00pm
Summer (9)
34109
$54.00
DANCING FOR ADULTS – ADVANCED NEW! Improve your skills to great music with Marek. This advanced dance class is for people who know all the basics, but want to improve their dancing technique or discover some new moves. This is a fun way to be active! Dancing will be with partners. *The summer class will be combined with the intermediate level. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Tues.
8:30-9:30pm
Spring (10)
34625
$60.00
Tues.
8:00-9:00
*Summer (9)
34109
$54.00
DANCE CLUB NEW! Love to dance and wanting to practice your ballroom or Latin dance technique? Join Marek to socialize while improving your dance moves in this fun, non-instructional dance club. Pre-registration is required-minimum 12 participants. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Fri. Fri.
7:30-9:30pm
Spring (9)
34784
$5.50 drop-in
7:30-9:30pm
Summer (8)
34785
$5.50 drop-in
THE SPIRIT OF DANCE NEW! Do you love to move, but hate pre-choreographed exercise classes? Then this class is for you. We will choose a different focus each week and use a variety of genres and types of music to explore movement and discover the spirit of our inner dancer. Location: Aerobics Studio Day
Time
Session
Barcode
Cost
Wed.
1:15-2:15pm
Spring (10)
34783
$60.00
LINE DANCING Line Dancing is great mental and physical exercise. It is also a lot of fun!! If you can count to 8 and have a little bit of rhythm, you can line dance. We dance to country, swing, oldies, Rock and Roll, Latin, and modern music. Drop-in for experienced dancers only. No Class: May 10th Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Wed.
6:00-7:00pm
Spring (10)
34110
$60.00
PARENT & BABY LINE DANCING NEW! Line Dancing is a wonderful way to help you become active after the birth of your baby plus no need to hire a sitter when you can bring your little one with you. Line Dancing burns calories, tones muscles, improves balance and relieves stress. It is a wonderful way to bond with your baby as you rock him or her to the music. (Babies 2 months. to 1 yr.) Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Mon.
12:45-1:45pm
Spring (9)
34805
$54.00
ExCEPTIONAL FUN & FITNESS NEW! This is a fully inclusive program for persons with exceptionalities and their caregivers. This fun and flexible class will include a variety of activities each week including range of motion, balance, cardiovascular, flexibility and muscular strength and endurance exercises. This class will be led by a certified group fitness instructor. Participants will be sure to laugh, play, enjoy music, and be active in this brand new and exciting program. Care providers and support staff welcome at no charge Location: Gymnasium Day
Time
Session
Barcode
Cost
Mon.
12:45-1:45pm
Spring (9)
34817
$54.00
Visit QSWC.CA for monthly schedules
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 61
Adults healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. HATHA YOGA Yoga is designed to enhance circulation, improve flexibility, and calm your nervous system through exercise and efficient breathing techniques. Focus is on flexibility, meditation and breathing. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Monday
5:15-6:15pm
Spring (9)
34307
$58.50
Monday
6:30-7:30pm
Spring (9)
34308
$58.50
Wednesday
5:00-6:00pm
Spring (10)
34309
$65.00
Wednesday
6:15-7:15pm
Spring (10)
34310
$65.00
Thursday
5:15-6:15pm
Spring (10)
34311
$65.00
Friday
12:10-12:55pm
Spring (9)
34312
$58.50
Friday
7:00-8:00pm
Spring (9)
34322
$58.50
Saturday
9:15-10:15pm
Spring (8)
34313
$52.00
Monday
5:15-6:15pm
Summer (8)
34317
$52.00
Monday
6:30-7:30pm
Summer (8)
34318
$52.00
Wednesday
5:00-6:00pm
Summer (9)
34319
$58.50
Wednesday
6:15-7:15pm
Summer (9)
34320
$58.50
Thursday
5:15-6:15pm
Summer (9)
34321
$58.50
Friday
12:10-12:55pm
Summer (9)
34314
$58.50
Friday
7:00-8:00pm
Summer (9)
34323
$58.50
Saturday
9:15-10:15am
Summer (8)
34315
$52.00
PRE-NATAL YOGA Help your body adjust to the growing demands of pregnancy. This gentle class uses safe movements to strengthen, tone and stretch your muscles while the breathing exercises help calm your mind and reduce stress. Parmed-x pregnancy forms must be completed and you must be at least 14 weeks pregnant to participate. Bring along a pillow. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Thurs.
6:30-7:30pm
Spring (10)
34301
$65.00
Thurs.
6:30-7:30pm
Summer (9)
34302
$58.50
YOGA FOR A STRONG & HEALTHY BACK Learn the basic yoga postures and breathing techniques to help develop a strong back and increase your flexibility. Gaining core strength will also enhance back support and stability. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Fri.
5:45-6:45pm
Spring (9)
34094
$58.50
Fri.
5:45-6:45pm
Summer (9)
34095
$58.50
MOM & BABY YOGA This program is a great way for moms to bond with their baby. Dress comfortably, and avoid clothing that restricts movement for you and your baby. Bring a receiving blanket, cuddly blanket or mat to put on the floor and a small toy or rattle for the little one. (Babies 3 months. to 1 yr.) Location: Aerobics Room Day
Time
Session
Barcode
Cost
Tues.
2:15-3:15pm
Spring (10)
34305
$65.00
Tues.
2:15-3:15pm
Summer (9)
34306
$58.50
34 Years in 31 Business
62 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. YIN YOGA Yin Yoga is a stretching-based class with more of a meditation approach. It targets the deep connective tissues of the body, increasing circulation in the joints and improving flexibility. This class consists of a series of mainly floor poses, held for 3-5minutes. Yin Yoga is suitable for anyone who needs to stretch it out and it is a great way to maintain flexibility. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Tues.
7:00-8:00pm
Spring (10)
34329
$65.00
Thurs.
12:30-1:30pm
Spring (10)
34786
$65.00
Tues.
7:00-8:00pm
Summer (9)
34330
$58.50
Thurs.
12:30-1:30pm
Summer (9)
34787
$58.50
OUTDOOR FLOW YOGA NEW! This contemporary type of yoga is named Flow because of the smooth way the poses run together in sequence, enabling you to deepen your breath with mindfulness. This outdoor class with beautiful scenery will bring your relaxation to a whole new level. The class is located at the east end of Meyers Pier (Firestone Point). Please bring your own yoga mat. Please Note: Class may be cancelled due to weather; participants will be notified via email. Credits will be given for any cancellations at the end of the session. Location: Firestone Point – Meyers Pier Day
Time
Session
Barcode
Cost
Tues.
9:45-10:45am
Summer (9)
34790
$58.50
VINYASA FLOW, YOGA NEW! Vinyasa Flow is a popular contemporary form of yoga. It is an upbeat, gentle aerobic and strengthening style of yoga that can be modified for anyone. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Tues.
5:45-6:45pm
Spring (10)
34788
$65.00
Tues.
5:45-6:45pm
Summer (9)
34789
$58.50
YOGA SPRING DETOx WORKSHOP NEW! This workshop is the perfect way to kick-start your body for spring. We will follow a rigorous Detox Flow that includes twists, backbends and forward bends. Moving the spine in all directions will clean out the internal organs and rid our bodies of winter lethargy. Prepare to leave the class rejuvenated and ready to follow up with any of our yoga programs. This program is for advanced beginners. Location: Yoga Room Day
Time
Session
Barcode
Cost
Sat.
10:30am-12:00pm
April 8th
34806
$15.00
You’re remodelling or building a new home ... and there are so many decisions to make! View Tech Windows & Doors makes one of the toughest decisions ... easy! Our product lines are built to last, energy efficient and designed to look beautiful in any home! Drop in to our showroom today for a free, no-hassle estimate.
329 Church Street, Belleville 613-962-2511 • 1-800-893-5853 www.viewtechbelleville.com Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 63
Adults BeGinner level healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. 20/20/20 Three workouts in one! Designed to challenge you, this workout will have you sweating through 20 minutes of cardio, 20 minutes of muscle strengthening and conditioning, followed by 20 minutes of stretching and core strengthening. Location: Aerobic Studio
MUSCLE CONDITIONING NEW! This program is designed to strengthen your muscles and tone your body with weight and body moves. You will feel stronger and have more endurance. This program is designed for everyone. Location: Aerobics Studio Day
Day
Time
Session
Barcode
Cost
Fri.
Mon.
5:15-6:15pm
Spring (9)
34289
$54.00
Fri.
Mon.
5:15-6:15pm
Summer (8)
34290
$48.00
WOMEN ‘N’ WEIGHTS This program is designed to increase muscle and core strength and endurance. You will learn how to safely perform a variety of weight training exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Location: Workout Studio
Time
Session
Barcode
Cost
6:40-7:40pm
Spring (9)
34801
$54.00
6:40-7:40pm
Summer (9)
34802
$54.00
BEGINNER TO 5K NEW! This program is an introduction to running for beginners with little or no running experience. By the end of the 12-week program you will be able to complete a 5K fun run. This program is for participants ages 16 & up and for 13-15 year olds with a participating adult. Location: QSWC Indoor Track / Riverside Trail (Meet at the track and run on the trail weather permitting)
Day
Time
Session
Barcode
Cost
Day
Time
Session
Barcode
Cost
Tues.
7:00-7:45pm
Spring (10)
34291
$60.00
Mon.
5:00-6:00pm
April 10-July 10
34616
$72.00
Thurs
7:00-7:45pm
Spring (10)
34292
$60.00
Tues.
7:00-7:45pm
Summer (9)
34293
$54.00
Thurs
7:00-7:45pm
Summer (9)
34294
$54.00
SMALL GROUP TRAINING This co-ed 30 minute class is designed to increase your cardio, muscle, core strength and endurance. You will learn how to safely perform a variety of exercises using different weights, machines and your own body weight to reach your personal goal with a certified personal trainer. Maximum 6/group Location: Workout Studio Day
Time
Session
Barcode
Cost
Mon.
7:00-7:30pm
Spring (9)
34550
$54.00
Mon.
7:00-7:30pm
Summer (8)
34551
$48.00
SPECIAL: LUNCH TIME ExPRESS PASS We are offering a limited number of lunch time express passes for our lunch classes. For one low price, you can participate in the following: Monday: 30-Minute Body Blast (12:15-12:45pm) Tuesday: TRX Circuit (12:25-12:55pm) OR Mindfulness Meditation (1:05-:135pm) Wednesday: 30-Minute Body Blast (12:15-12:45pm) Thursday: HITT (12:15-12:45pm) Friday: Hatha Yoga (12:10-12:50pm) Day
Time
Session
Time
Session
Barcode
Mon-Fri.
12:00-1:00pm
Spring (10)
34604
$110.00
12:00-1:00pm
Summer (9)
34605
$100.00
Cost
Wed.
9:30-10:30am
Spring (10)
34295
$60.00
Wed.
9:30-10:30am
Summer (9)
34296
$54.00
Cost
Mon-Fri.
TONE & SCULPT All fitness levels will benefit from this outstanding total body workout. This class is designed to improve strength, flexibility, posture, coordination, and will energize you. Location: Workout Studio Day
Barcode
64 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults inTerMeDiaTe healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. STEP IT UP Enjoy this class designed to give you a full cardio workout while toning your muscles through step exercises. This class is designed for the beginner step participant. Location: Aerobic Studio
REBOUNDING Join us for this high intensity trampoline workout that is a low impact and high energy workout that is easy on the joints and a ton of fun! This high calorie burning workout will burn 20% more calories than jogging at 5 miles per hour and it is a full body workout. Location: North side – Gymnasium
Day
Time
Session
Barcode
Cost
Wed.
5:15-6:15pm
Spring (10)
34267
$60.00
Day
Time
Session
Barcode
Cost
Wed.
5:15-6:15pm
Summer (9)
34268
$54.00
Tues.
5:00-5:45pm
Spring (10)
34276
$60.00
Tues.
5:00-5:45pm
Summer (9)
34554
$54.00
zUMBA Dance fitness classes that are fun, energetic, and make you feel amazing. We take the “work” out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. No previous dance experience needed. Location: Multipurpose room Day
Time
Session
Barcode
Cost
Mon.
5:30-6:30pm
Spring (9)
34270
$54.00
Thurs.
7:00-8:00pm
Spring (10)
34272
$60.00
Mon.
6:00-7:00pm
Summer (8)
34273
$48.00
Thurs.
7:00-8:00pm
Summer (9)
34275
$54.00
POUND by zumba NEW! This class is perfect for fitness enthusiasts looking for a full body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, pilates, isometric movements, plyometric and isometric poses into a 30 minute series. Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Thurs.
6:30-7:00pm
Spring (10)
34803
$32.50
Thurs.
6:30-7:00pm
Summer (9)
34804
$29.25
TRx SUSPENSION TRAINING (BASIC) This basic TRX Training class utilizes your body weight to provide a fast, effective, total-body workout that will help strengthen your core, increase muscular endurance and benefit people of all fitness levels. *This is a specialized small group fitness class. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Wed.
7:45-8:15pm
Spring (10)
34285
$60.00
Wed.
7:45-8:15pm
Summer (9)
34286
$54.00
GENTLE PILATES This class offers a unique combination of exercises that you perform in a specific order. Each exercise flows into the next and constantly reinforces and relies on the strength of your “core” which refers to your abdominal areas, lower back, buttocks, and inner thigh muscles. The exercises require you to perform a number of repetitions in a precise and controlled manner. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Tues.
6:40pm-7:40pm
Spring (10)
34277
$60.00
Tues.
6:40pm-7:40pm
Summer (9)
34278
$54.00
30 MINUTE BODY BLAST! The perfect full body workout utilizing free weights, resistance bands and body weight exercises is a great middle of the day pick-me-up. Designed to target all major muscle groups, you will receive the variety your body needs. This 30-minute class will leave you feeling stronger and more energized. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Mon
12:15-12:45pm
Spring (9)
34279
$29.25
Tues
5:00-5:30pm
Spring (10)
34281
$32.50
Wed
12:15-12:45pm
Spring (10)
34280
$32.50
Thur
5:00-5:30pm
Spring (10)
34847
$32.50
Mon
12:15-12:45pm
Summer (8)
34284
$26.00
Tues
5:00-5:30pm
Summer (9)
34283
$29.25
Wed
12:15-12:45pm
Summer (9)
34282
$29.25
Thur
5:00-5:30pm
Summer (9)
34848
$29.25
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 65
Adults inTenSe WorkoUTS healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. CROSS TRAINING Experience total body conditioning in this very popular class! It is a class specifically designed to relieve stress after a long, busy day. This class is so successful due to its fat burning, body sculpting, toning and core conditioning benefits. Classes will provide a large variety of cross training styles: aerobics, strength training and core conditioning. A variety of fitness equipment is provided. Enjoy the fun and get the best results fitness can offer! Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Tues.
5:35-6:35pm
Spring (10)
34115
$60.00
Thurs.
5:30-6:30pm
Spring (10)
34116
$60.00
Tues.
5:35-6:35pm
Summer (9)
34117
$54.00
Thurs.
5:30-6:30pm
Summer (9)
34118
$54.00
BOOTCAMP Do you want to take your fitness to the next level? This intense fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Wed.
7:30-8:30pm
Spring (10)
34119
$60.00
Wed.
7:30-8:30pm
Summer (9)
34120
$54.00
OUTDOOR BOOTCAMP Working out in the sunshine can be more fun than any gym and more challenging, as you power through drills on sand, grass and asphalt. The instructor will use a wide variety of exercises, drills, and games to challenge your body and escape the dullness of a working out in gym. This fitness class will promote fat loss, strengthen and tone your muscles and is designed to help you push yourself to the next level while still having fun.
HIIT (HIGH INTENSITY INTERVAL TRAINING) HIIT is a training technique in which you exert maximal effort in small, intense bursts of exercise, followed by short, sometimes active, recovery time. HIIT keeps your heart rate up and burns fat even following the workout. Location: Aerobic Studio Day
Time
Session
Barcode
Cost
Thurs.
12:15-12:45pm
Spring (10)
34121
$32.50
Thurs.
12:15-12:45pm
Summer (9)
34122
$29.25
TRx SUSPENSION TRAINING The TRX Trainer utilizes your body weight to provide a high intensity workout. This class delivers a fast, effective totalbody workout that helps build a rock-solid core, increases muscular endurance and benefits people of all fitness levels. *This is a specialized small group fitness class. Location: Yoga Studio Day
Time
Session
Day
Time
Session
Barcode
Cost
6:30-7:30pm
Summer (8)
34796
$48.00
Cost
Mon.
7:40-8:10pm
Spring (9)
34123
$54.00
Thurs.
7:00-7:30am
Spring (10)
34124
$60.00
Thurs.
7:45-8:15pm
Spring (10)
34125
$60.00
Sat.
8:00-8:30am
Spring (8)
34126
$48.00
Mon.
7:40-8:10pm
Summer (8)
34130
$48.00
Thurs.
7:00-7:30am
Summer (9)
34128
$54.00
Thurs.
7:45-8:15pm
Summer (9)
34129
$54.00
Sat.
8:00-8:30am
Summer (8)
34127
$48.00
Please Note: classes will only be cancelled if there is heavy rain, lightening or heat warning. In the event this happens an email will be sent 1 hour prior to the start of class. Credits will be given for cancellations, at the end of the session. Please bring a yoga mat and water. Location: Riverside Park – Pirate Ship Mon.
Barcode
66 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Adults inTenSe WorkoUTS healTh & WellneSS proGraMS for aDUlTS For start dates, cancellations and special program notes please see the first page of this section. TRx CIRCUIT This total body workout combines cardio and strength movements that will blast fat and sculpt muscle. Combine all the muscular benefits of TRX Suspension Training and the cardio benefits of circuit training to improve your fitness level. Location: Yoga Studio Day
Time
Session
Barcode
Cost
Tues.
12:25-12:55pm
Spring (10)
34131
$32.50
Tues.
12:25-12:55pm
Summer (9)
34133
$29.25
SPECIAL: LUNCH TIME ExPRESS PASS We are offering a limited number of lunchtime express passes for our lunch classes. For one low price, you can participate in FIVE lunch time classes. Monday: 30-Minute Body Blast (12:15-12:45pm) Tuesday: TRX Circuit (12:25-12:55pm) OR Mindfulness Meditation (1:05-1:35pm) Wednesday: 30-Minute Body Blast (12:15-12:45pm) Thursday: HITT (12:15-12:45pm) Friday: Hatha Yoga (12:10-12:50pm) Day
Time
Session
Barcode
Cost
Mon-Fri.
12:00-1:00pm
Spring (10)
34604
$110.00
Mon-Fri.
12:00-1:00pm
Summer (9)
34605
$100.00
CARDIO FUSION NEW! Prepare yourself for a challenge. With this full body workout you will perform kicks lunges, cross punches and a variety of upper body moves. This class will provide core stability and strength from head to toe. It is a full choreographed program that will strengthen your body and mind. Location: Aerobics Studio Day
Time
Session
Barcode
Cost
Fri.
5:30-6:30pm
Spring (9)
34799
$54.00
Fri.
5:30-6:30pm
Summer (9)
34800
$54.00
STRONG BY zUMBA NEW! This class is perfect for fitness enthusiasts looking for a more challenging, high intensity interval training workout. The music in this fitness class was crafted to drive the intensity in a challenging progression that provides a total body workout. Using your own body weight, you will gain muscular endurance, tone and definition, and you will experience an increased after-burn. Location: Multi-purpose Room Day
Time
Session
Barcode
Cost
Tues.
5:15-6:15pm
Spring (10)
34271
$60.00
Tues.
6:00-7:00pm
Summer (9)
34274
$54.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Social Bowling Tournaments Fun Days BELLEVILLE LAWN BOWLING CLUB 40 Yeoman’s Street, Belleville Join us for Fun, Friendship and Fitness Play the Low Impact Game (And you don’t have to wear whites) May through September Tuesday and Thursday Evenings at 6:30 p.m. Equipment and Instruction provided just wear your own flat shoes
For information call Chas at 613-968-3625 or Ed at 613-968-2456 or visit www.bowlscanada.com
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 67
Preschool-Children preSChool proGraMS 2017 SprinG anD SUMMer SCheDUle Our preschool programs provide a creative, fun and safe place to introduce your child to new activities while building friendships and skills. Schedule below may change, please call ahead before dropping in Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Mini Movers 9:00-9:45am
Babies (up to 1 year) & Parent Parent & Baby Line Dancing 12:45-1:45pm (Adult section)
Diaper Fit (Pool) 10:00-10:30am
Parent/Baby Fit 10:45-11:30am (Adult section)
Mom & Baby Yoga 2:15-3:15pm (Adult section)
Diaper Fit (Pool) 1:00-1:30pm
Diaper Fit (Pool/Aquatics) 10:00-10:30am
Toddlers (13 mos. – 36 months) Little Shakers Music Makers 9:00-9:45am
Mini Movers 9:15-10:00am
Little Picasso 10:45-11:30am
Child’s World (18mos.+) 5:00-8:00pm
Little Picasso 9:45-10:30am
Child’s World (18mos.+) 11:00am-2:00pm
Preschool Playshop 12:00-1:00pm
Mini Movers 5:15-6:00pm
Preschool Playshop 10:30-11:30am
Child’s World (18mos.+) 5:00-8:00pm
Little Shakers & Music Makers 1:00-1:45pm
Preschoolers (3-5 years) Little Shakers Music Makers 9:00-9:45am
Preschoolers in Motion 10:00-11:00am
Little Picasso 10:45-11:30am
Kindergarten Readiness 9:15-11:45am
Little Picasso 9:45-10:30am
Little Toes (3-5 yrs) 9:00-9:45am
Kindergarten Readiness 10:00am-12:30pm
Child’s World (Child Minding) 11:00am-2:00pm
Preschool Playshop 12:00-1:00pm
Child’s World (Child Minding) 5:00-8:00pm
Preschool Playshop 10:30-11:30am
Preschoolers in Motion 10:00-11:00am
Art We Messy 5:30-6:30pm
Child’s World (Child Minding) 5:00-8:00pm
Little Shakers & Music Makers 1:00-1:45pm
Ooey Gooey Science 5:30-6:30pm Little Sneakers 6:00-7:00pm
PRESCHOOL PROGRAM NOTES: • Spring Programs begin the week of April 10th, 2017 • Summer Programs begin the week of July 3rd, 2017 • No Classes: April 14th-17th, May 20th- 22nd & Aug 7th. For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Program Location: Quinte Sports & Wellness Centre, 265 Cannifton Road • Times, dates, locations and fees are subject to change • Receive 25% off on your 2nd and subsequent registration/ person (in the same session) *Excludes Aquatics • Drop-in’s may be available ($6/class), space permitting, for some classes, on a first come, first served basis and parents may be required to stay to meet ratio requirements. • Parents will need a free Wellness Passport for access to all program areas. • For more information: Visit our Customer Service Desk, call 613-966-4632, or visit us online at www.qswc.ca 68 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Preschool-Children proGraMS for preSChoolerS For start dates, cancellations and special program notes please see the first page of this section. LITTLE SHAKERS & MUSIC MAKERS Does your child love to dance, listen to music and be creative? This program includes creative movement, songs games and more! Ages: 13 months - 5yrs Location: Preschool Room Day
Time
Session
Barcode
Cost
Mon.
9:00-9:45am
Spring (9)
34225
$49.50
Wed.
1:00-1:45pm
Spring (10)
34226
$55.00
PRESCHOOL PLAYSHOP A little bit of a song, a dash of drama and a dribble of crafts mean a whole lot of fun in this program! Children will also play sports and learn physical literacy skills. Ages: 13months – 5 years. Location: Preschool Room Day
Time
Session
Barcode
Cost
Wed.
12:00-1:00pm
Spring (10)
34158
$55.00
Fri.
10:30-11:30am
Spring (9)
34159
$49.50
Book your child’s birthday party at the Quinte Sports & Wellness Centre! Check the Recreation Services section for themes and prices.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 69
Preschool-Children proGraMS for preSChoolerS For start dates, cancellations and special program notes please see the first page of this section. LITTLE PICASSO Dress for mess and artistic success! Explore the world around you, make works of art from everyday objects and bring home masterpieces. Ready, set, create! Ages: 18 months – 5yrs Location: Preschool Room Day
Time
Session
Barcode
Cost
Wed.
10:45-11:30am
Spring (10)
34166
$55.00
Fri.
9:45-10:30am
Spring (9)
34167
$49.50
MINI MOVERS This program is designed to introduce gross motor skills through tumbling, climbing, balance, movement and spatial orientation through games, music and fun. No Class: Apr. 27th Ages: 13 months-3yrs Location: Gymnasium Day
Time
Session
Barcode
Cost
LITTLE SNEAKERS Energetic preschoolers will experience the thrills of learning basic skills for a variety of sports including soccer, basketball and floor hockey through co-operative games and activities. Children will learn how to work as a team in a non-competitive environment through games and activities related to sports that will help develop their coordination and gross motor skills. Ages: 3-5 years Location: Gymnasium No Class: April 27th Day
Time
Session
Barcode
Cost
Thur.
6:00-7:00pm
Spring (9)
34201
$49.50
Thur.
6:00-7:00pm
Summer (9)
34202
$49.50
PRESCHOOLERS IN MOTION This program is designed to further develop gross motor skills through song, games, tumbling and using equipment including: balls, hula hoops, parachutes, balance beams and more! Ages: 3 – 5 years Location: Gymnasium
Tues.
9:15-10:00am
Spring (10)
34227
$55.00
Thurs.
5:15-6:00pm
Spring (9)
34228
$49.50
Sat.
9:00-9:45am
Spring (8)
34229
$44.00
Day
Time
Session
Barcode
Cost
Thurs.
5:15-6:00pm
Summer (9)
34231
$49.50
Tues.
10:00-11:00am
Spring (10)
34149
$55.00
Sat.
9:00-9:45am
Summer (8)
34232
$44.00
Sat.
10:00-11:00am
Spring (8)
34150
$44.00
Sat.
10:00-11:00am
Summer (8)
34152
$44.00
ART WE MESSY Children will explore different art mediums using paint, paper, glitter, glue and more. This program will be a messy fun time for your little artist. Ages: 3-5 years Location: Preschool Room Day
Time
Session
Barcode
Cost
Mon.
5:30-6:30pm
Spring (9)
34134
$49.50
Mon.
5:30-6:30pm
Summer (8)
34135
$44.00
LITTLE TOES Fostering your child’s independence, this is an amazingly fun and energetic class designed for little dancers with big energy. This class will enhance co-ordination and cognitive skills. Games and up-beat songs help to create a rich educational environment. Ages: 3-5 years Location: Aerobics Studio Day
Time
Session
Barcode
Cost
OOEY GOOEY SCIENCE Are you ready to get messy? We are! Experiment with foam, slime, goop and other concoctions. Ever made Elephant toothpaste? Ever wondered what would happen if you mixed glue and shaving cream? Well, put on some old clothes and get ready for a sensory explosion! Ages: 3 – 5 years Location: Gym Meeting Room Day
Time
Session
Barcode
Cost
Thur.
5:30-6:30pm
Spring (10)
34162
$55.00
Thur.
5:30-6:30pm
Summer (9)
34163
$49.50
KINDERGARTEN READINESS This is a skill development based program to teach both gross motor and fine motor skills through physical literacy, art and science. The cost for this program is $16.80 per morning. Age: must be 4 yrs. by Dec. 31/17 Location: Preschool Room
Sat
9:00-9:45am
Spring (8)
34136
$44.00
Day
Time
Session
Barcode
Cost
Sat
9:00-9:45am
Summer (8)
34137
$44.00
Mon.
10:00am-12:30pm
Spring (9)
34555
$151.20
Thurs.
9:15am-11:45am
Spring (10)
34203
$168.00
70 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Preschool-Children proGraMS for preSChoolerS & ChilDren CHILD’S WORLD (CHILD MINDING SERVICES) This program is for children between 18 months and 8 years old while parents use the Facility. Your child will be able to play with other children, make a craft, read a story and partake in many more exciting activities. We encourage cooperative play and have developed the following policy to ensure it is a safe and enjoyable experience for everyone: • The program is first-come, first-served and has a capacity limit. • Children must be signed in at each visit and provide a drop-in card, that is purchased at the front desk, as well as a receipt stating the length of time the parent paid for. • It is recommended that children register for the program, at no fee, ahead of time. This way if there are any cancellations or last minute changes parents can be notified. • Parents/guardians must remain in the building. • Children may bring nut-free snacks and drinks. • Children must wear indoor footwear at all times. • Positive behaviour is encouraged. Negative behaviour will be discussed with both the child and parent/guardian. Please note, continuing negative behaviour will not be tolerated. Location: Preschool Room Day
Time
Session
Barcode
Tues.
11:00am-2:00pm
Spring (10)
34204
Tues.
5:00-8:00pm
Spring (10)
34205
Thurs.
5:00-8:00pm
Spring (10)
34206
Tues.
5:00-8:00pm
Summer (9)
34207
Thurs.
5:00-8:00pm
Summer (9)
34556
Cost
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
$6.00 per hour per child
Whether you want to explore local history in our own backyard or to meet new friends in exotic destinations, let Quinte Wreckreational Divers help you realize your dreams to becoming a PADI certified SCUBA diver. Classes held monthly at the Quinte Sports and Wellness Centre. Contact Mike today at 613-438-1388 mike@qwdivers.com www.qwdivers.com Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 71
Preschool-Children ChilDren’S Day CaMpS
PA DAY CAMPS
Looking for something fun to do on your day off school? Join us at the Quinte Sports & Wellness Centre for loads of FUN! Activities Include: • Swimming in our Pools • Sports • Games • Crafts Ages:
4-13 yrs.
Regular camp hours are 8am – 5pm Cost:
$32.50 per day Extra hours are available 7-8am and/or 5-6pm (Additional $3.10/child per AM or PM)
Dates:
March 3rd May 19th June 30th
Barcode: 33028 Barcode: 33063 Barcode: 33064
Location: QSWC Gymnasium Location: QSWC Gymnasium Location: QSWC Gymnasium
72 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Preschool-Children ChilDren’S Day CaMpS MARCH BREAK MUMBO JUMBO CAMPS Spice up your March Break! This camp is full of fun activities including crafts, organized games, special activities and theme days. We hope you are just as excited as we are! We hope to see you at the Quinte Sports & Wellness Centre for a week filled of excitement!
Activities Include: • Swimming • Sports • Games • Crafts Drop-off and pick-up will be at The Quinte Sports & Wellness Centre Regular camp hours are 8am – 5pm Cost: $145/child for the week. Ages: 4-13 years. Extra hours available: 7-8am ($15.50/child) and/or 5-6pm ($15.50/child)
Mini Blast Camp – Junior & Senior Kindergarten Location: Preschool Room
Barcode: 33031
Junior Blast Camp – Grades 1 & 2 Location: Multipurpose Room
Barcode: 33030
Adventure Camp – Grades 3, 4 & 5 Location: Gym Meeting Room
Barcode: 33029
Youth Camp – Grades 6, 7 & 8 Location: Gym Meeting Room
Barcode: 33032
*NEW March Break 1 Day Registration. If you do not need a full day of camp for your children, we are now offering individual registration days. Camp hours are 8am-5pm. Cost: $32.50/child per day. Extra hours: 7-8am ($3.10/child per day) and/or 5-6pm ($3.10/child per day) Monday Barcode: 33057 Tuesday Barcode: 33058 Wednesday Barcode: 33059 Thursday Barcode: 33060 Friday Barcode: 33061 Other March Break Programs: Home Alone Course, Babysitting Course, Girl’s Image Workshop, March Break Public Swimming, Public Skating, and Gymnasium Programs.
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142 DIVISION ST., TRENTON WWW.HEWBROOK.COM Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 73
Preschool-Children ChilDren’S proGraMS 2017 SprinG anD SUMMer SCheDUle
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
*Acting Up 6:00-7:00pm
*Guys Hang Out 5:00-6:30pm
Floorball 5:00-6:00pm
Gotta Dance (6 & 7 yrs.) 9:45-10:45am
zumba Kids 6:30-7:30pm
Gross Out Science 6:30-7:30pm
*Kids in the Kitchen 5:15-7:15pm
Dance, Dance, Dance (8-10 yrs.) 10:45am- 11:45am
Children 6-10 years *Kids of Steel 10:30-12:00pm
*Girls Night Out 5:00-6:30pm
*Snack Attack 2:45-4:15pm
Art Attack 6:30-7:30pm
Sporty Girls & Guys 5:00-6:00pm (Summer 6-7pm
Parents: join a class or come and workout and use our Child Minding services Tues. mornings, and Tues. & Thurs. evenings. See “Child’s World” on the previous page.
For PA Day/March Break Camps see previous pages
*These programs run only in the spring session.
CHILDREN’S PROGRAM NOTES: • • •
• • • • •
Spring Programs begin the week of April 10th, 2017 Summer Programs begin the week of July 3rd, 2017 No Classes: April 14th – 17th, May 20th – 22nd, August 7th. For additional cancellations, please see notes under your specific program description and review the information on your receipt. Program Location: Quinte Sports & Wellness Centre, 265 Cannifton Road Times, dates, locations, instructors and fees are subject to change Receive 25% off on your 2nd and subsequent registration/ person (in the same session) *Excludes Aquatics Parents & participants over 10 years, will need a Free Wellness Passport for access to all program areas For more information: Visit our Customer Service Desk, call 613-966-4632, or visit us online at www.qswc.ca
Children under the age of 10 must have a parent or guardian remain in the facility. (except for registered programs) 74 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Home Alone 9am-4:00pm (monthly)
Preschool-Children proGraMS for ChilDren 6-10 yearS For start dates, cancellations and special program notes please see the first page of this section. ART ATTACK This arts and crafts program explores the creative interest and imagination of its participants. This is the perfect class for children who enjoy expressing themselves with paint, clay, paper mache and theme projects or just enjoy getting creatively messy. Ages: 6-9 years Location: Preschool Room
DANCE, DANCE, DANCE This is a recreational dance program. It will introduce your child to explore movement inspired by music. They will learn fundamental steps, develop rhythm and introduce strength, flexibility and coordination while having fun! Ages: 8-10 years Location: Aerobics Studio Day
Time
Day
Time
Session
Barcode
Cost
Sat.
Mon.
6:30-7:30pm
Spring (9)
34234
$49.50
Sat.
Mon.
6:30-7:30pm
Summer (8)
34235
$44.00
GROSS OUT SCIENCE If you like an ooey gooey, slippery, slimy, smell bad, look disgusting, bacteria growing kind of science that makes people scream with delight, then come join us! Only certified kid grossologists will be able to handle the adventures contained here. Come prepared to get messy and discover a whole new level of “YUCK”! Ages: 6-10 years Location: Gym Meeting Room Day
Time
Session
Barcode
Cost
Thurs Thurs
6:30-7:30pm
Spring (10)
34240
$55.00
6:30-7:30pm
Summer (9)
34242
$49.50
Session
Barcode
Cost
10:45-11:45am
Spring (8)
34244
$44.00
10:45-11:45am
Summer (8)
34245
$44.00
SNACK ATTACK Do you have an aspiring young chef on your hands? Start them out with this introductory class, where they will create yummy snacks and learn kitchen safety. Material fee is an additional $40 Ages: 6 & 7 years Location: Senior’s Centre Day
Time
Session
Barcode
Cost
Sun.
2:45-4:15pm
Spring (8)
34793
$66.00 +$40 =$106
ACTING UP! This program is designed to teach theatre techniques such as voice projection, character development, stage presence and body language. They will learn how to mime and do improvisation. This program will help increase your child’s confidence and public speaking skills. On the last class there will be a performance for parents and friends. Ages: 7-10 Location: Preschool Room Day
Time
Session
Barcode
Cost
Wed.
6:00-7:00pm
Spring (10)
34236
$55.00
Wed.
6:00-7:00pm
Summer (9)
34237
$49.50
GOTTA DANCE This dance class is full of lots of fun and laughter, while learning the basics of dance. This class will encourage rhythm, coordination, spatial awareness and confidence. Ages: 6 & 7 years Location: Aerobics Studio Day
Time
Session
Barcode
Cost
Sat. Sat.
9:45-10:45am
Spring (8)
34142
$44.00
9:45-10:45am
Summer (8)
34143
$44.00
Book your child’s birthday party at the Quinte Sports & Wellness Centre! Check the Recreation Services section for themes and prices. If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 75
Preschool-Children proGraMS for ChilDren 6-10 yearS For start dates, cancellations and special program notes please see the first page of this section. KIDS IN THE KITCHEN Parents enjoy a date night while your kids cook with us. Your children will learn cooking skills, kitchen safety, table setting and manners, the importance of nutrition and enjoy eating their creations each Friday evening. Your little chef is sure to enjoy the world of “sticky fingers” and they may even make dinner for you one day! Don’t forget to bring a container to each class to bring home some of your cooking! Material fee is an additional $72 Ages: 8-10 years Location: Multipurpose Room Day
Time
Session
Barcode
Cost
Fri.
5:15-7:15pm
Spring (8)
34249
$88.00+$72 =$160.00
KIDS OF STEEL This program is designed to offer kids the opportunity to experience the sport of triathlon in a positive environment. Training includes swimming, biking and running. Ages: 6 – 10 years No Class: May 21st Location: Workout Studio, Track, and Pool Day
Time
Session
Barcode
Cost
Sun.
10:30am-12:00pm
Spring (8)
34247
$72.00
SPORTY GIRLS & GUYS Come have fun learning a variety of sport skills in this active program. A general warm-up, skills session and playing time will be offered each week. This program will introduce kids to volleyball, basketball, soccer and more! Ages: 6 - 10 years Location: Gymnasium Day
Time
Session
Barcode
Tues. Tues.
5:00-6:00pm
Spring (10)
34217
6:00-7:00pm
Summer (9)
34218
Cost $3/visit
FLOORBALL Floorball is an exciting co-ed indoor hockey game. It resembles floor hockey or ball hockey but is played with light-weight plastic composite sticks, a whiffle ball and rules that promote safety and skill. Participants will warm up and then play as a team in a non-competitive environment. Ages: 6-10 years Location: Gymnasium Day
Time
Session
Barcode
Fri.
5:00-6:00pm
Spring (9)
34238
Fri.
5:00-6:00pm
Summer (9)
34239
Cost $3/visit
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
GIRLS NIGHT OUT FOR GIRLS ONLY to have fun with: Spa nights, movies, fitness, crafts, non-bake cooking and more. Girls Night has it all! Ages: 6 – 10 years Location: Gym, Pro Shop Meeting Room, Youth Room Day
Time
Session
Barcode
Cost
Mon.
5:00-6:30pm
Spring (9)
34215
$74.25
GUYS HANG OUT FOR GUYS ONLY! Each week features different sports, games and special events. Come on down and hang out with the boys! Ages: 6 - 10 years Location: Gym, Pro Shop Meeting Room, Youth Room Day
Time
Session
Barcode
Cost
Thurs.
5:00-6:30pm
Spring (10)
34213
$82.50
zUMBA KIDS The Zumba® Kids program is the ultimate dance-fitness party for young Zumba fans can play it loud and rock with friends to their own rules! This program features age-appropriate music and moves that get kids movin’ to the beat. It’s all about feeling fearless on the dance floor, reinforcing the idea that it’s okay to just be yourself and dance like no one’s watching! Ages: 7 - 11 years Location: Aerobics Room Day
Time
Session
Barcode
Cost
Wed.
6:35-7:35pm
Spring (10)
34221
$60.00
Wed.
6:35-7:35pm
Spring (9)
34222
$54.00
HOME ALONE COURSE This one-day program is designed for those who may be left home alone for a short period of time, especially after school. The program will cover topics such as home safety, street safety, fire safety, when to call 911, what is in a first aid kit and how to use it, including basic first aid techniques, plus many other topics. All participants will receive a handbook based on the Canada Safety Council’s program. Ages: 10 - 12 years Location: Minor Sports Meeting Day Time Session RoomBarcode Tues.
33054
Cost
9:00am-4:00pm
March 14
$41.00
Thurs.
9:00am-4:00pm
March 16
33055
$41.00
Sat.
9:00am-4:00pm
May 27
34719
$42.00
Fri.
9:00am-4:00pm
June 30
34720
$42.00
Sat.
9:00am-4:00pm
July 29
34721
$42.00
Tues.
9:00am-4:00pm
August 29
34722
$42.00
76 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Sports equip kids for life. When kids play sports they learn important life skills like confidence, teamwork and courage. Since 2005, Jumpstart has helped over 4,500* kids in the Hastings County chapter get into sports. Know a kid who wants to play? We can help. Visit jumpstart.canadiantire.ca or call 1-844 YES-PLAY. *Subject to verification. Canadian Tire name, logos and trademarks are owned by Canadian Tire Corporation, Limited. ©2017 Canadian Tire Corporation, Limited. All rights reserved.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 77
Summer Camps CiTy of Belleville
SUMMer Day CaMp proGraMS - inforMaTion
REGISTRATION
WEEKLY ExTRAS!
Registration: April 24: Taxpayers April 27: Non Taxpayers
• Included in your fee is a weekly trip and lunch on Friday! • Camp swimming lessons are available for some camps: $28/wk o July 4-7 ($21) Barcode: 34338 o July 10-14 Barcode: 34339 o July 17-21 Barcode: 34340 o July 24-28 Barcode: 34341 o July 31-Aug 4 Barcode: 34342 o Aug 8-11($21) Barcode: 34343 o August 14-18 Barcode: 34344 o August 21-25 Barcode: 34345
CAMP HOURS 8:00am – 5:00pm daily. Extra hours (at some camp locations): 7:00-8:00am and/or 5:00-6:00pm ($15.50/week for AM or PM time)
CAMP STAFF The City of Belleville only hires the most experienced and qualifed staff for all their Day Camp Programs! • All staff have clear Criminal reference checks, including vulnerable sector screening. • Supervision by both a full-time Program Supervisor and a Summer Day Camp Coordinator. Camps have a Senior and Junior Leader. • All staff are CERTIFIED in Standard First Aid and CPR ‘C’. • Staff participate in a week-long intense training session. • Most Senior Leaders are studying and/or graduates in the fields of: Child & Youth Worker, Social Service Workers, Early Childhood Education and Teachers. • All staff have extensive experience working with children.
CAMPER’S AGES • Campers must be the age stated for the camp by December 31st. • Kinder campers MUST be four by the first day of camp.
DON’T FORGET! To Pack Every Day For Camp: • A nutritious lunch with lots of snacks • A water bottle • Sunscreen • Bathing suit and towel • Extra change of clothes • Please be sure to label all of your belongings • Non-marking, indoor foot wear • Ensure that you have completed and submitted all registration, medical waivers and trip permission forms prior to the first day of camp. These are now available online for printing and email submission.
FAMILY DISCOUNTS Please note that when registering your children for the same week of camp the 3rd child is 50% off and the 4th child from the same family household is FREE!
MEDICAL INFORMATION AND PARENT CONSENT FORM This form must be completed and submitted before your child attends camp. This form provides us with information to help your child’s camp experience be a positive one.
SIGN IN/OUT PROCEDURES All campers must be signed in upon arrival, and signed out upon departure, from camp by their parent or guardian. For campers ages 10 & over, please provide a written note to your leader if alternate arrangements are to be made.
SNACKS AND LUNCHES Campers are reminded to bring plenty of healthy snacks and a big lunch to camp every day. Please send your camper with a labeled water bottle that can be refilled throughout the day. We are unable to refrigerate or heat lunches.
SWIMMING Please note that during swimming activities, all children under the age of ten who are unable to pass the facility swim test will be required to wear a lifejacket (as per Public Health protocols).
CAMP ExCURSIONS The registration fee covers all busing and admissions costs. Although we will make every effort to ensure all trips run as scheduled, we cannot guarantee that cancellations won’t occur. In the event of a cancellation we will attempt, but cannot guarantee to reschedule an alternative date and time. There will be no reduction in the program fee as a result of changes to the schedule.
ALLERGY AWARE We cannot ensure an allergen free environment. We are, however, AWARE when we are notified that a child in camp has an allergy. We encourage parents to pack allergen free snacks and lunches for the safety of all campers and/or share spaces as safely as possible to try to eliminate cross-contamination.
78 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Summer Camps CiTy of Belleville
SUMMer Day CaMp proGraMS - inforMaTion VALUABLES We ask that all toys, electronics, or sentimental items, which could cause distraction or conflict amongst campers to be left at home. We are not responsible for lost, stolen, or damaged belongings.
POSITIVE SPACE To ensure that all campers have the opportunity to play and grow in a positive space, we cannot tolerate negative camper conduct. Campers will be informed of our positive space policy and it will be applied equitably to all situations. It is our intent that this system will allow our campers to feel comfortable and secure during their time at Camp, while reinforcing respect for themselves and others.
ONTARIO CHILD & FAMILY SERVICES ACT City of Belleville day camp staff and volunteers are legally obligated to observe the terms of the Ontario Child and Family Services Act and must report a child in need of protection.
VISITATION POLICY Any person wishing to visit a City of Belleville Day Camp outside of regular drop-off (8:00 – 9:00 am) & pick-up (4:00 – 5:00 pm) hours MUST notify the Program Supervisor ahead of the visitation by contacting the City of Belleville’s Recreation, Culture and Community Services Department at 613-966-4632. Visitors are asked to keep their visits to a 15-minute maximum stay to help reduce the disruption to the Children’s Program Time.
PROGRAM VISITORS For individuals who wish to extend their visit beyond the 15-minute maximum stay by volunteering at one of the City of Belleville Day Camp Programs, please note that we require all volunteers over the age of 17 to complete an application package, orientation, and training session, and submit a current (no older than 3 months) Criminal Reference Check, including the vulnerable sector screening
WE ARE A REGISTERED HIGH FIVE AGENCY! Children under the age of 10 must have a parent or guardian remain in the facility (except registered programs)
Do you need assistance for your child to attend camp? Inclusive Recreation: All Recreation programs offered by the City of Belleville are provided in an inclusive environment. Participants who wish to bring a support person for assistance are always welcome in any of our Recreation Programs. If your child requires a special accommodation, please contact our office at 613-966-4632 to arrange a time to discuss how we can help make camp a positive experience for your child. Financial assistance in the form of fee reductions is available for City of Belleville families and individuals who qualify. Please see our Fee Assistance Policy in this publication for more information or call our office at 613-966-4632 or visit www.qswc.ca for additional information. County of Hastings Childcare/Camp Subsidy at Quinte Sports & Wellness Centre Subsidy is available through Hastings County Children’s Services for children aged 6 – 12 years of age whose parent(s) are working or attending school/training at least 3 days per week. Families must reside in Hastings County and have filed their income tax return. Please contact the Hastings County Intake Access Centre at 613-771-9630 or 1-866-414-0300 to schedule an appointment to complete your application. If you have been approved for funding, contact the Quinte Sports & Wellness Centre at 613-966-4632 to register your child(ren). Approval of funding does not guarantee spaces are available. Spaces fill quickly so have your application approved as soon as possible. For more information please visit: www.hastingscountychildrensservices.com The “Camps of Hope” Program strives to give all children and youth the opportunity to experience the fun of being a child. “Camps of Hope” is a special fund distributed and administered by The Children’s Foundation, which helps pay for the cost of registration so children can participate in camps. To be eligible for funding, children and youth must reside in Hastings County and be ages 4-18 years from families with an inability to pay. Funds may be provided to help with the cost of participating in sport, recreation, arts and cultural activities, which require at least biweekly organized participation. For example: March Break Camps, Winter Break Camps, Summer Camps etc. For more information, please contact The Children’s Foundation at: 613-962-9292 or visit www.thechildrensfoundation. com to complete your application online.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 79
Summer Camps KINDER CAMP: AGES 4 & 5 YEARS This camp boasts excellent Kinder Camp Leaders who are caring, nurturing, trained in First Aid/CPR, HIGH FIVE and in planning age appropriate activities for your young ones. Campers will enjoy circle time, crafts, weekly trips and outings, swimming in the lifeguarded pools, physical activities in the gym and weekly themes. Lunch is provided on Fridays. All children must be 4 years of age (on camp start date) and be fully toilet trained. Location: Preschool Room, Quinte Sports & Wellness Centre
SUMMER ExTRAVAGANzA: AGES 6-10 YEARS
Our camp leaders are very knowledgeable and extensively trained in program planning for school-aged children. The variety in daily activities is sure to have your kids wanting to come back week after week. This camp includes swimming, crafts, sports, games, weekly trips/guests and outings, Friday lunches, and weekly themes. Location: Hillcrest Community Centre (69 Centre Street, Belleville, 1 km from QSWC)
Date
Theme
Barcode
Cost
Date
Theme
Barcode
Cost
July 3-7
Little Critters
34628
$157.50
July 3-7
Nature Adventure
34637
$147.50
July 10-14
Peewee Picasso
34629
$157.50
July 10-14
Little Builders
34638
$147.50
July 17-21
Under the Sea
34630
$157.50
July 17-21
Under the Sea
34647
$147.50
July 24-28
Superheroes
34631
$157.50
July 24-28
Art Attack
34640
$147.50
July 31-Aug.4
Silly Science
34632
$157.50
July 31-Aug.4
Ooey Gooey Science
34641
$147.50
August 8-11
To Infinity and Beyond
34633
$126.00
August 8-11
All 4 Seasons
34642
$118.00
August 14-18
Little Inventors
34634
$157.50
August 14-18
Summer Camp Olympics
34643
$147.50
August 21-25
Monkey Business
34635
$157.50
August 21-25
Surprise!
34644
$147.50
Aug.28-Sept.1
Summerfest
34636
$157.50
Aug.28-Sept.1
Summerfest
34645
$147.50
FOR DETAILS ON ExTRA OPTIONS – SWIMMING LESSONS, AND ExTRA HOURS, PLEASE SEE THE CAMP INFORMATION PAGE AT THE BEGINNING OF THIS SECTION.
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208 BRIDGE ST. EAST 613-966-2777 www.easthilldental.ca 80 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Summer Camps ChilDren’S SUMMer CaMpS aGeS 5-7 yearS
LOCATION: All camps on this page will be held at the Quinte Sports & Wellness Centre Campers will enjoy a weekly day trip and special theme related activities throughout the week. Campers will also participate in swimming, traditional camp games, crafts, sports and free lunches on Fridays. Extra options: extra hours and swimming lessons are available; please see the Camp Information Page for more details. WILD WATER WEEK Join us in this wet and wild camp that will be sure to keep you moving all week long. Campers will enjoy water themed activities, crafts and games. Once a day we’ll head to the pool for free time to splash and play! Date
Cost
Barcode
July 3-7
$157.50
34648
MINUTE TO WIN IT! Join us for a week of Minute to Win It friendly mental and physical challenges using only household items. Help build and design challenges with your leaders as well as traditional Minute to Win It games seen on the game show and compete to see how many points you can earn! Date
Cost
Barcode
July 10-14
$157.50
34649
PASSPORT TO ART Get your art passports ready on day one to draw, sculpt and paint your way around the world. Learning about the different styles of art from countries all over the world will surely be a hit. Date
Cost
Barcode
July 17-21
$157.50
34650
NATURE ExPLORERS Campers will learn fun facts about nature and the environment around them through games and challenges both inside and outside. Campers will also participate in theme based crafts, traditional camp games, swimming and many outings and one day trip. No Camp on Mon. Aug. 7. Date
Cost
Barcode
August 8-11
$126
34653
MOVEMENT MANIA Get those running shoes ready for a week of movement, sports and games. This will be a hit for campers who love to be active. Campers will also participates in a daily craft, swimming, outings to nearby parks, traditional camp games and a day trip! Date
Cost
Barcode
August 14-18
$157.50
34654
Additional camps for this age group are: Girls on the Go, Wacky Water Sports and Belleville Takes Broadway Theatre Program & Sports!
CRAzY CHEFS Be crazy and have fun experimenting with different types of food! Learn easy and healthy snack recipes that you’re sure to love. Games, swimming, crafts and active play are also part of this camp. Date
Cost
Barcode
July 24-28
$157.50
34651
August 21-25
$157.50
34655
JR SUMMER DAY CAMP OLYMPICS The 2017 Summer Day Camp Olympics are this summer! Join us for a week filled with team activities. Campers will learn and play many summer Olympic sports. Campers will be divided into teams where they will create their own flags, make medals and participate in an Opening Ceremony. Date
Cost
Barcode
July 31-August 4
$157.50
34652
Pass the Swim Test and get your Green Swim Card!
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 81
Summer Camps ChilDren’S SUMMer CaMpS aGeS 8-10 yearS
LOCATION: All camps on this page will be held at the Quinte Sports & Wellness Centre Campers will participate in a weekly day trip and special theme related activities throughout the week. Our amazing leaders will ensure fun with no two weeks being the same. Campers will also be active with swimming, games, crafts, and free lunches on Fridays. Extra options: extra hours & swimming lessons are available please see the Camp Information Page for more details. ART-TASTIC Explore your artistic side with a fun-filled week exploring many art mediums. Campers will show off their art pieces to other camps at the end of the week in an art gallery! Campers will also participate in camp games, sports, swimming, outings to local parks and a day trip!
SURVIVOR KIDS This fun-filled week will be full of physical and mental challenges, outdoor adventures, co-operative games, arts and crafts, and plenty of team building activities that will bring “SURVIVOR” to our campers! Traditional camp activities, games and swimming will also be enjoyed daily.
Date
Cost
Barcode
Date
Cost
Barcode
July 3-7
$157.50
34656
July 24-28
$157.50
34659
MAKING WAVES Love all things water related? Join us for a week full of water related games, crafts and free swim time. Campers will also participate in gym time, outings to local parks, traditional camp games and a day trip.
ART SMART Participate in a wide variety of creative activities such as, drawing, paint, sculpting and more. Campers will learn about and use different media to create their own masterpieces and will have a Gallery Presentation on Friday.
Date
Cost
Barcode
Date
Cost
Barcode
July 10-14
$157.50
34657
July 31-August 4
$157.50
34660
INVENTORS’ PARADISE Love inventing and building things? Come join us for a week of planning, creating and testing all of the fun inventions and task your leaders have planned for you. Campers will also participate in outings to local parks, swimming, sports and traditional camp games.
SR SUMMER DAY CAMP OLYMPICS The 2017 Summer Day Camp Olympics are this summer! Join us for a week filled with team activities. Campers will be divided into teams where they will create their own flags, make medals and have an Opening Ceremony. No Camp Aug. 7.
Date
Cost
Barcode
Date
Cost
Barcode
July 17-21
$157.50
34658
August 8-11
$126.00
34661
Additional camps for this age group are: Girls on the Go, Wacky Water Sports and Belleville Takes Broadway Theatre Program & Sports
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KITCHEN KAPERS Let’s have fun experimenting with different types of food! Learn easy and healthy snack recipes that you’re sure to love. Games, crafts and active play are also part of this camp. Don’t forget to bring a container each day to take home some of your cooking! Date
Cost
Barcode
August 14-18
$157.50
34662
UNSOLVED MYSTERIES Become a detective and learn to identify clues and solve mysteries. Campers will use their five senses to help them solve the mysteries that their Leaders have put together for them. This week is full of hands-on experiments and other traditional camp activities. Date
Cost
Barcode
August 21-25
$157.50
34663
82 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Summer Camps SpeCialTy SUMMer proGraMS GIRL CENTRIC CAMP! Spend a week hanging out with just the girls! Participate in traditional camp activities, as well as, focus on specific topics such as self-esteem and team building. Enjoy weeks of fun with Dance, Sports, Spa Days, Cooking, Arts & Crafts and much more! Campers will also participate in swimming, games, trips, outings, and free lunches on Fridays. Extra options: extra hours & swimming lessons are available. Location: Quinte Sports & Wellness Centre Theme
Barcode
Cost
July 10-14
Girl’s On The Go (7-10yrs)
34726
$157.50
July 17-21
Girl’s Week Out (11-13yrs)
34727
$157.50
Dates
July 24-28
Girl’s On The Go (7-10yrs)
34728
$157.50
July 31 - August 4
Girl’s Week Out (11-13yrs)
34729
$157.50
August 14-18
Girl’s On The Go (7-10yrs)
34730
$157.50
August 21-25
Girl’s On The Go (7-10yrs)
34731
$157.50
SPORTS CAMPS This co-ed program is sure to be a hit with the sports’ enthusiast. Participants wanting to learn more sport-specific skills and strategies have the opportunity to develop the fundamentals in this program. Participants will learn transferable skills through friendly competition in a wide variety of sports and games! Campers will also participate in swimming, traditional camp games, a weekly trip, outings, and free lunches on Fridays. Extra options: extra hours & swimming lessons are available. Location: Quinte Sports & Wellness Centre Dates
Theme
Barcode
Cost
July 3-7
Sr. Multi-Sport Camp (9-13yrs)
34732
$157.50
July 10-14
Jr. Soccer Camp (6-8yrs)
34733
$157.50
July 17-21
Sr. Soccer Camp (9-13yrs)
34734
$157.50
July 24-28
Jr. Multi-Sport Camp (6-8yrs)
34735
$157.50
July 31-Aug.4
Jr. Basketball Camp (6-8yrs)
34736
$157.50
August 8-11
Sr. Basketball Camp (9-13yrs)
34738
$126.00
August 14-18
Jr. Multi-Sport Camp (6-8yrs)
34739
$157.50
August 21-25
Sr. Basketball Camp (9-13yrs)
34740
$157.50
CERTIFIED YOUTH This one-week program is designed for youth ages 11-13 to enjoy a camp experience while also receiving important training: Home Alone, Babysitting Course, and Basic First Aid Certifications. Campers will have the opportunity to spend one day practicing what they learned at our Day Camps leading games & activities with the younger campers. When you turn 14, graduate to our Youth Leadership Development Program! Date
Barcode
Cost
July 3-7
34748
$157.50
August 8-11
34749
$126.00
For information on the extra options, please see the Camp Information Page
K MARCH BREAN DANCE & FU March 13-17
July 10-14 17-21 AGES 4-9 yrs 9:00- 12:00 am - 12:00 AGES 4-9-yrs pm pm Modern/Jazz, Tap, Ballet BalletCombination Combinationclass class Modern/Jazz, Tap,
Scan your FREE wellness passport at each door
Dance, Crafts Theme Days
Tawny Jackson
M.B.A.T.D (Modern, Stage, Jazz, Freestyle)
613
966-2956 111 Adam St. Belleville
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 83
Summer Camps SpeCialTy SUMMer proGraMS
BELLEVILLE TAKES BROADWAY Located At The Pinnacle Playhouse, 256 Pinnacle Street This is a co-ed recreational youth theatre arts program designed to give your children an opportunity to participate in amateur theatre. This program will help increase your child’s confidence and public speaking skills while having fun. Children will learn about costume, prop and set design, and performing. The program runs for 2 weeks Monday – Friday, 8am-5pm and on the last Thursday of each session, there will be an evening performance by our campers for their parents and friends to enjoy. Extra Options are NOT available at this location. BELLEVILLE BROADWAY Bright Lights and Big City! Here is your chance to be a part of a production on Belleville Broadway! From props, to being on stage, learn all about putting on a Broadway production and invite your family and friends for the big opening night. This is a recreational camp and all skill levels are welcome. Ages 7-14 years Date
Cost
Barcode
July 3-14
$310.00 (for 2 weeks)
34750
MUSICAL THEATRE This musical theatre summer program is for those who love to sing, dance, and act or want to try for the first time! Familiarize yourself with musical theatre repertoire through ensemble pieces, solos, choreography and improvisation. As well, you’ll learn how to prepare for and perform an audition. This is a recreational camp and all skill levels are welcome. Ages 7-14 years
COMEDY CENTRAL Join us for a fun filled two weeks of learning the art of comedy in theatre. No experience needed! Campers will learn about prop and set design, public speaking, and theatre games & techniques. Campers will also participate in traditional camp games, crafts and outings. Ages 7-14 years (No Camp on Aug. 7th) Date
Cost
Barcode
July 31-August 11
$279.00 (for 2 weeks)
34752
ART OF ACTING These two weeks cover all the steps toward creating a theatre performance. Students use their individual skills in each area; costumes, props, scenery, stage management, music and movement. Theatre games & techniques are fun and develop acting abilities. Each student has a unique quality and is encouraged to incorporate it into a troupe to present a play for family and friends on the second last day of the camp. All skill levels are welcome! Ages 7-14 years
Date
Cost
Barcode
Date
Cost
Barcode
July 17-28
$310.00 (for 2 weeks)
34751
August 14-25
$310.00 (for 2 weeks)
34753
Visit QSWC.CA for monthly schedules Follow us on Facebook at Quinte Sports & Wellness Centre or on Twitter @QSWC 84 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Summer Camps SpeCialTy SUMMer proGraMS
WACKY WATER SPORTS Does your child love the water? These camps are designed for youth ages 7-14 who love to swim. Participants will enjoy daily traditional camp activities such as crafts, games and sports, in addition to learning new water skills. These programs are run by certified Aquatic Staff. Participants must have completed Swim Kids Level 5 and be able to successfully complete the Swim to Survive standards. Weekly swimming lessons and extra hours are available for an additional fee. Location: Quinte Sports & Wellness Centre WATER OLYMPICS Campers will participate in a variety of water Olympic activities throughout the week. They will learn new skills and participate in daily water games while having fun and making new friends.
SYNCHRONIzED SWIMMING Join us for a week of learning the skills and techniques of synchronized swimming. Parents will be welcomed to a synchro showcase on Friday where our campers will show off their routine. Campers will also participate in many other water activities, camp games, crafts, outs and much more!
Date
Cost
Barcode
July 3-7
$157.50
34754
Date
Cost
Barcode
August 21-25
$157.50
34761
July 31-August 4
$310.00 (for 2 weeks)
34758
MULTI-SPORT WATER CAMP Campers will experience a wide variety of water sports throughout this week long camp. Campers will also participate in traditional camp crafts, games, sports in the gym and regular outings. Date
Cost
Barcode
July 10-14
$157.50
34755
August 8-11
$126.00
34759
CANOE KIDS This program will have participants in canoes each day at Quinte Sports & Wellness Centre learning the techniques and skills to take a day trip to the open water. Campers will get a chance to paddle on the Bay of Quinte on Friday. Please drop off and pick up at West Zwicks Park by the playground on Friday only unless stated otherwise by your camp leader. Date
Cost
Barcode
July 17-21
$157.50
34756
August 14-18
$126.00
34760
WATER POLO Campers will be introduced to water polo skills and drills and play daily water polo games while having fun and making new friends. Date
Cost
Barcode
July 24-28
$157.50
34757
Indoor footwear is required in fitness studios, gymnasium and Family Dental Centre Track
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QUINTE PAINT AND WALLPAPER Retailer Name Address 1 Address 2 366 North Front St. Phone Number Website (Bed, Bath & Beyond Plaza), Belleville
613-969-9521
www.quintepaint.reach.net
TM
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 85
Summer Camps yoUTh SUMMer Weekly aCTiviTieS (GraDeS 6, 7 anD 8) Week
Cost
Activity
Barcode
Description
July 3-6
$157.50
Science Exploration
34766
Jump into a week of science exploration. Work together as a group and individually on experiments and building tasks presented by your leaders. See if your hypothesis is correct or not! Activities like seeing if your egg will survive the egg drop, bottle rockets outside and much more! Games and active play are also part of this week.
July 10-14
$157.50
Art Appreciation
34767
Express your inner artist with a variety of art activities. Whether you are a beginner or more experienced artist, this will ignite your creativity. Participants will learn the basics of painting (acrylic & watercolour), drawing, and using pastels and more. They will show off their hard work in a visual art gallery display on Friday to the younger campers!
July 17-21
$157.50
Hunger Games
34768
Throughout this week you will live the life of a tribute selected in the reaping for the Hunger Games. You will undergo a Capital-style makeover, attend the Opening Ceremony for the Hunger Games, train with your mentor and the Game Makers, be rated, interviewed and thrown into the arena. Throughout your journey you will be required to complete certain training activities to better prepare you for the Games. You will need all the preparation you can get for inside the arena. Good luck and “May the odds be ever in your favor”.
July 24-28
$157.50
Ultimate Summer Games
34769
This week is full of traditional indoor and outdoor games! Participants will learn the importance of teamwork while being physically active both inside and outside. Join us in favourites like manhunt, capture the flag and so much more!
July 31August 4
$157.50
Survivor Nature Camp
34770
This camp is a mix of the popular show Survivor and the knowledge and understanding of basic survival skills and nature information. Think you have what it takes to be the survivor champion? Join us for mental, physical, art and teamwork challenges. Learn about nature and basic survival skills along the way through tasks and challenges. Earn points for your team to see who the daily champion will be at the afternoon tribal council.
August 8-11
$126.00
Passport to Cooking
34771
Join us on a journey to a different country each day to learn about their foods and cooking. Learn simple and healthy snack recipes that you’re sure to love, as well as, the importance of nutrition. Games and active play are also part of this week.
August 14-18
$157.50
Mythbusters
34772
Gear up and get ready to uncover the truth behind popular myths by using scientific inquiry! Just like the popular TV show, you will take on the myths and prove or bust them, and have lots of fun doing it! Games and active play are also part of this week.
August 21-25
$157.50
Amazing Race
34773
Join us for a week of mental and physical challenges around QSWC and local parks. Teams will compete in various challenges that their leaders have created for points towards the championship. Does your team have what it takes to be the 2017 QSWC Amazing Race Champion by the end of the week? Join us and find out!
Youth will also participate in sports, swimming, visit the youth room, go on outings to local parks, a trip and FREE Friday lunches! Location: Quinte Sports & Wellness Centre Additional summer programs include: Certified Youth, Girl Centric Camp, Wacky Water Sports, Belleville Takes Broadway (Theatre) and Sports Camp! 86 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Summer Camps yoUTh SUMMer proGraMS YOUTH LEADERSHIP DEVELOPMENT This program has a lot to offer today’s youth ages 14-16. Youth participate in 4 days of workshops that focus on: • Building & enhancing self-esteem, confidence, leadership and initiative skills • Emergency First Aid & CPR ‘B’ certification course • Resume, application writing, and interview practice • Program planning for camp Once the 4 day workshops are completed, Youth will then practice their newly learned skills at a real camp placement experience for 1 full week. Students will select their top 3 choices for their placements and will be notified before the 4th workshop day of the date(s) and location(s) for these placements. Participants receive a T-shirt and upon successful completion of the program, candidates will receive an evaluation, a Youth Leadership Development Certificate as well as recognition of their camp placement experience for their 40 Community Service hours. Daily Workshop Location Camp Placement Location(s):
Room
Time
Barcode
Cost
July 3-6
Brown’s Fine Foods Training Room
8:00am-5:00pm
34762
$180.80
August 8-11
Brown’s Fine Foods Training Room
8:00am-5:00pm
34763
$180.80
YOUTH SPORTS & FITNESS TRAINING WEEK Challenge yourself in this week long sports & fitness camp program with our certified fitness staff. Participate in cardio activities using sports based movements and gain overall strength using our TRX equipment, weights, Bosu balls, kettle bells, gliders and more. You will also increase your lower body power with plyometric moves. Come out and have fun while getting fit! This co-ed program offers a week with a variety of different sports and fitness activities (both indoor and outdoor) to be sure to help you improve your game! Location: Days/Times: Ages:
Quinte Sports & Wellness Centre Monday – Friday 9:00AM-3:00PM 13-16 years
Date
Barcode
Cost
July 17-21
34764
$175.00
Don’t forget to
Date
Quinte Sports & Wellness Centre Quinte Sports & Wellness Centre, Hillcrest Community Centre, or Pinnacle Playhouse
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 87
Youth yoUTh proGraMS 2017 SprinG & SUMMer SCheDUle
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
*Triathlon Training 12:00-1:30pm
*Beginner to 5K Running Program 5:00-6:00pm
Girls Healthy Active Living Night 7:45-8:30pm
*Teen Open Gym/ Sports 3:30-5:00pm
Dance Crew 7:00-8:00pm
Youth Sports 5:00-6:00pm
Futsal 5:30-8:30pm
High Five Principles of Healthy Child Development 9:00am-5:30pm Mar. 26th or Jun. 11th
Post-Secondary Life Prep April 24, June 26, or Aug. 28 6:30-7:15pm
*Art & Photography 6:00-7:00pm
For additional Gym Programs see the Adult section of the Playbook. Also check out the Aquatic & Skating Sections for more things to do!
Standard First Aid 9:00am-5:30pm Apr. 8, 9 or Jun. 10, 11
Babysitting Course 9:00am-5:30pm Mar. 13, 15, May 19, June 17, July 22, or Aug. 26
*These programs are only offered in the spring session. PROGRAM NOTES: • Spring Programs begin the week of April 10th, 2017 • Summer Programs begin the week of July 3rd, 2017 • No Classes: Programs Cancellations: April 14th-17th, May 20th- 22nd, August 7th • Gym Cancellations: April 27th & 29th(11am-3pm), May 6th & June 7th For additional cancellations, please see notes under your specific program description and review the information on your receipt. • Times, dates, locations, instructors and fees are subject to change • Receive 25% off on your 2nd and subsequent registration/ person (in the same session) • A Free Wellness Passport is required for access to all program areas • Teens over 16 years can participate in adult classes and for youth ages 13-15, a parent must also be registered & participate in the class. • For more information: Visit our Customer Service Desk, call 613-966-4632, or visit www.qswc.ca 88 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Youth yoUTh rooM
Join us in the Youth Room at the Quinte Sports & Wellness Centre! Students in GRADE SIx AND UP: Join your friends or make new friends in the Youth Room for FREE. Staffed by volunteer youth and full of things to do!
Mission Statement To give youth a positive way to express themselves, meet new people, and find a place where they belong by creating events and activities for youth that are free of prejudice, bullying and violence.
Things To Do: • • • •
Wii Xbox Kinect PlayStation Pool Table
• • • •
Air Hockey Foosball Ping Pong Free WiFi
• Board Games • Special Programs • Sitting Areas
Pick-up the Monthly Calendar at the QSWC to see what activities are planned! Visit www.youthbelleville.ca
Volunteer Opportunities • Youth Belleville Recreation Committee • Skating Monitor • Children/Preschool Programs
• •
Youth Room Staff Gym/Sports Staff
Become a Volunteer and earn community hours while meeting new people and having fun! You will also be able to help determine activities and events that will be held for youth both in the youth room and for special events.
Join Youth Belleville! Follow us on Twitter @YouthBelleville Follow us on Facebook by clicking www.facebook.com/youthbelleville A youth program run by youth, for youth; designed to make teens feel valued and empower them to help shape their future and the world around them. Become a member and help determine activities and events that will be held for youth both in the youth room and at the Quinte Sports & Wellness Centre. Call for details: 613-966-4632.
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 89
Youth Aquatics proGraMS for yoUTh For start dates, cancellations and special program notes please see the first page of this section. YOUTH SPORTS NIGHT / YOUTH OPEN GYM Come out and have fun while getting fit! This co-ed program offers a variety of different sports such as basketball, floor hockey, dodgeball, soccer, volleyball and more! No program: June 7th Location: Gymnasium Day
Time
Session
Barcode
Wed.
3:30-5:00pm
Spring (12)
34610
Fri.
5:00-6:00pm
Spring (10)
34208
Fri.
5:00-6:00pm
Summer (9)
34209
Cost $3.00/visit
GIRLS HEALTHY ACTIVE LIVING NIGHT Challenge yourself to new & fun fitness activities such as TRX, Yoga, Zumba and more. You will socialize, build your confidence, and increase your fitness knowledge by learning about proper positioning while working different muscle groups. Learn about healthy lifestyle choices like good nutrition and self-esteem and body image. This program is for girls’ ages 13-17 and ALL fitness levels are welcome! Location: Yoga Studio or Aerobics Room Day
Time
Session
Barcode
Cost
Tues.
7:45-8:30pm
Spring (11)
34612
$66.00
Tues.
7:45-8:30pm
Summer (9)
34613
$54.00
FUTSAL Futsal is a variation of indoor soccer that is played with a smaller ball with less bounce than a regular ball. Played with boundaries like the outdoor game but has more emphasis on improvisation, creativity and quickness of play and is played with four players and a goalkeeper per side. This program is for 16 years+ and 10-15 year olds with a participating adult. Location: Gymnasium Day
Time
Session
Barcode
Cost
Sat.
5:30-8:30pm
Spring (8)
34504
$3/visit
DANCE CREW Come out for an hour of FUN dance time. Learn new moves and socialize with friends. This is a co-ed program for all levels of dance (including beginners). Ages 11-17 years Location: Aerobics Studio Day
Time
Session
Barcode
Cost
Thurs Thurs
7:00-8:00pm
Spring (8)
34620
$44.00
7:00-8:00pm
Summer (8)
34621
$44.00
TRIATHLON TRAINING This program is designed to improve the participant’s overall fitness level and to help condition them to compete in triathlons. Training includes swimming, biking and running. Ages 11 – 15 years Location: Pool, Track, and Workout Studio Day
Time
Session
Barcode
Cost
Sun.
12:00-1:30pm
Spring (April 23-June 18)
34223
$72.00
BEGINNER TO 5K RUNNING PROGRAM This program is an introduction to running for beginners with little or no running experience. By the end of the 12week program you will be able to complete a 5K fun run. This program is for participants ages 16 & up and for 13-15 year olds with a participating adult. Location: QSWC Indoor Track / Riverside Trails (TBD each week, based on weather) Day
Time
Session
Barcode
Cost
Mon.
5:00-6:00pm
Spring (April 10-July 10)
34616
$72.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations. 90 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Aquatics Youth proGraMS for yoUTh For start dates, cancellations and special program notes please see the first page of this section. ART & PHOTOGRAPHY APPRECIATION Express your inner artist with a variety of art and photography classes. Whether you are a beginner or more experienced artist, these fun and informative classes will reignite your creativity. The 8 week session includes the basics of painting (acrylic & watercolour), intro to photography, drawing, charcoal and pastels. Ages: 10-15 years Supplies (extra): $15.00 Location: Gym Meeting Room Day
Time
Session
Barcode
Cost
Tues.
6:00-7:00PM
May 9 - June 27
34845
$44.80+$15
BUILDING NEW CHEFS You will learn cooking skills, kitchen safety, proper table etiquette, the importance of nutrition and enjoy eating your creations each Sunday evening. This program is a step up from Kids in the Kitchen. Don’t forget to bring a container to each class to bring home any left-over cooking! No class: May 21st Materials cost is $72 (not included in the price below) Ages: 11 - 15 years Location: Multipurpose Room/ 50+ Centre Day
Time
Session
Barcode
Cost
Sun.
4:30-6:30pm
Spring (8)
34219
$88 + $72
GIRLS IMAGE WORKSHOP Want to feel comfortable and confident in your own skin? This program teaches you the importance of having the freedom to define who you are rather than having a definition imposed on you. This workshop is for young ladies ages 11-15. This is an fun and interactive session - bring a friend! This workshop will cover topics such as: • Myths around the ideal body • Stereotypes • Media and peer pressure • Image and self-esteem Day
Time
Barcode
Cost
Fri. Mar. 17
9:00am-4:00pm
33056
$52.00
POST-SECONDARY LIFE PREP Want to feel more comfortable transitioning into postsecondary life? Bring a friend and prepare for your next adventure in life! Ages: 17 - 20 years Location: Pro Shop Meeting Room-D This workshop will cover topics such as: • Budgeting • Shopping tips • Healthy eating & food preparation ideas • Transportation • De-stressing tactics Day
Time
Barcode
Cost + HST
April 24
6:30-7:15pm
34617
$8.50
June 26
6:30-7:15pm
34618
$8.50
August 28
6:30-7:15pm
34619
$8.50
BABYSITTING COURSE This course is designed for students ages 11 and up who would like to become more confident in areas of emergency procedures, fire and first aid safety, care of infants and toddlers and how to keep children busy. Students will receive a manual, and upon successful completion a wallet card and certificate. Students are asked to bring a pen, lunch, beverages and a doll or teddy bear for diapering. Ages: 11 - 13 years Location: Minor Sports Meeting Room Day
Time
Session
Barcode
Cost
Mon.
9:00am-5:30pm
March 13
33043
$53.00
Wed.
9:00am-5:30pm
March 15
33044
$53.00
Fri.
9:00am-5:30pm
May 19
34674
$54.00
Sat.
9:00am-5:30pm
June 17
34675
$54.00
Sat.
9:00am-5:30pm
July 22
34676
$54.00
Sat.
9:00am-5:30pm
August 26
34677
$54.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
A wellness passport is required to access the Family Dental Centre Indoor Track and special program areas, including the Templeman Menninga Aquatic Centre
www.qswc.ca Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 91
Aquatics Youth proGraMS for yoUTh For start dates, cancellations and special program notes please see the first page of this section. STANDARD FIRST AID AND CPR ‘C’ Standard First Aid includes training in: legal implications of first aid treatment, bleeding, spinal injuries, heat or cold injuries, bone and joint injuries, abdominal and chest injuries, burns, and medical emergencies, along with CPR for infants, children, and adults, AED Training, and EPI-PEN training. Prerequisites: Ages 12+ (up to adult) Location: Quinte Sports & Wellness Centre Day
Time
Session
Barcode
Cost
Sat & Sun
9:00am-5:30pm
Apr. 8th & 9th
33296
$160.00
Sat & Sun
9:00am-5:30pm
Jun. 10th & 11th
33294
$160.00
If you are unsure whether your program is running, or if you are dropping into a program, please check www.qswc.ca for cancellations.
HIGH FIVE PRINCIPLES OF HEALTHY CHILD DEVELOPMENT WORKSHOP This one-day training will help front-line leaders (anyone working with children aged 6 to 12 – i.e. camp counselor, coach, swim instructor) improve the quality of programs. It provides in depth training in the HIGH FIVE®Principles of healthy child development so front-line leaders understand what they need to do to ensure each child’s social, emotional and cognitive needs are met. Leaders learn activities and gain knowledge, tips and resources to enhance their programs as well as their relationships with children and other staff members. Participants must be 15 years of age by Dec. 31st. Location: QSWC Day
Time
Session
Barcode
Sunday
9:00am-5:30pm
March 26
33015
Sunday
9:00am-5:30pm
June 11
34607
FOR ADDITIONAL SUMMER PROGRAMS, PLEASE SEE THE SUMMER PROGRAM SECTION. • Youth Summer Weekly Activities (Grades 6, 7 and 8) • Girls Week Out • Sports Camps • Belleville Takes Broadway (Theatre Program) • Youth Sports & Fitness Training Week • Youth Leadership Development Training Extra • • •
Notes: Also check out the Swimming & Skating Sections for even more things to do! Teens 16 & over can also participate in our Adult Programs. Teens 13-15 years, can register for an Adult Program with a participating adult.
92 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Cost $108.00
Aquatics Youth Workout Studio
proGraMS for yoUTh
SPRING SCHEDULE: Monday: 6-9am, 11:30am-2:30pm, Tues/Thurs: 6-9am, 11:00am-2:30pm, Wednesday: 6-9am, 11:30am-2:30pm, Friday: 6-9am, 9:30am-2:30pm, Saturday: 7-11am & 1-3pm Sunday: 8-11am & 1-3pm
4:30-9:30pm 4:30-7:00pm, 8:00-9:30pm 4:30-7:00pm, 8:00-9:30pm 4:30-8:00pm
SUMMER SCHEDULE: Mon/Wed: 6-9am, 11:30am-2:30pm, 4:30-9:00pm Tues/Thurs: 6-9am, 11:00am-2:30pm, 4:30-7:00pm, 8:00-9:30pm Friday: 6-9am, 11:30am-2:30pm, 4:30-7:30pm Saturday: 7-11am & 1-3pm Sunday: 8-11am & 1-3pm WOS Schedule is Subject to Change - check www.qswc.ca for updates Cost: $3.00 per visit OR buy a multi-pack and save: 10-pack: $25.00, 20-pack: $45.00, 40-pack: $80.00 For Holiday Hours, refer to the Special Activity Schedule (Available online or at the Customer Service Desk) Please note: • Youth, 13-17 years, wishing to use the workout studio, unattended by an adult, must first attend two orientation sessions. • ORIENTATION SESSIONS are offered Mondays from 4:30-5:00pm and Saturdays from 8:45-9:15am for a drop-in fee of $3.00. DROP-IN GYMNASIUM PROGRAMS Cost: $3.00 per visit OR buy a multi-pack and save: 10-pack: $25.00, 20-pack: $45.00, 40-pack: $80.00 Be sure to bring your Wellness Passport for entry into the gymnasium (all participants over 10 years). GYMNASIUM SCHEDULE • Times and/or availability may change for these drop-in programs • Visit: www.qswc.ca for monthly schedules with update notices including CANCELLATIONS, CHANGES OR SPECIAL HOLIDAY SCHEDULES. • *These programs are for participants over 16 years. For youth 13-15 yrs., they may attend with a participating parent. • Pre-registration for drop-in programs is required. Space may not be available for all classes. PROGRAM
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
*Badminton
Evenings
Mornings (summer only)
*Pickleball
Evenings
Mornings (summer only)
Evenings (Intermediate)
*Volleyball
Evenings (Recreational)
Sunday
Evenings (Recreation)
*Basketball
Evenings Evenings (spring only)
*Futsal Youth Sports
Girl’s Night Out (spring only)
Sporty Guys & Girls
Open Gym
4:30-7:00pm (1/2 gym)
12-1pm (spring) 4-5pm & 6-7pm (1/2 gym)
Teen Sports (spring only)
Guys Night Out (spring only)
Youth Sports
11am-12pm (spring) 4-5pm & 5:30-7pm
4-5pm
12-5pm (spring) 1:30-4:30pm (summer)
2:30-5:00pm (spring) 2:30-4:30pm (summer)
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 93
Culture
The Community Archives collects maps, photographs, newspapers and other records which document the history of Belleville and other communities of Hastings County.
The Archives is open to all: Monday to Thursday 9:30am to 12:00pm and 1:00 to 4:00pm or on Friday and Saturday by appointment. The Community Archives was established in 2010 as a partnership between the City of Belleville, the County of Hastings and the Hastings County Historical Society. 94 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Culture Hastings County Historical Society Free public presentations are held on the third Tuesday of most months at Maranatha, 100 College Street West at 7:30 p.m. March 21 Orland French—100th Anniversary of Canada’s Coming of Age at Vimy Ridge April 18 Amanda Hill—World War I Deseronto: Daredevils, Drunks and Deserters May 16 John Boyko—Blood and Daring: How Canada Fought the American Civil War and Forged a Nation Other events: May 27 & June 10 Guided bus tours: Discovering North Hastings—The North So Near $70 including lunch July 23 O’Hara Mill: Celebrate the Confederation of Canada with Sir John A. and Lady Macdonald at O’Hara Mill Heritage Day Find out more at: www.hastingshistory.ca
Community Archives news: www.cabhc.ca Community Archives of Belleville and Hastings County (2nd floor, Belleville Public Library) 254 Pinnacle Street Belleville ON K8N 3B1
Facebook: facebook.com/cabhc Twitter: @CArchivesBHCarchives Email: @cabhc.ca
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 95
Culture
257 Bridge Street East, Belleville ON 613-962-2329 glanmore.ca One of Belleville’s finest homes, Glanmore was built in 1882-1883 for wealthy banker J.P.C. Phillips (1842-1912) and his wife Harriet Dougall Phillips (1839-1915). Now a museum, Glanmore’s rooms have been restored to the 1880s & feature period displays with original furnishings as well as beautiful objects from the Couldery Collection. Glanmore is celebrating Canada 150 and Belleville’s 200th Birthday throughout 2017. Be sure to visit Glanmore National Historic Site and take part in our many activities and events during this special year. Hours: Tuesday to Sunday from 1:00 pm to 4:30 pm. June, July and August: 10:00 am to 4:30 pm. Admission : Adults $6.00, Students and Seniors $5.00, Children 5-12 $3.50 and Children under 5 years old are free.
Travelling Exhibition: Nice Women Don’t Want the Vote On Display March 18 to May 7, 2017 “Nice Women Don’t Want the Vote” — so said Manitoba Premier Rodmond Roblin in 1914. But within two years, Roblin went down to electoral defeat and the suffragists who campaigned against him achieved their goal of voting rights for women. Developed by The Manitoba Museum to celebrate the 100th anniversary of women’s enfranchisement in the province, this special display examines how women homesteaders, authors, journalists and temperance activists came together to achieve a Canadian first. Historical artifacts and photos introduce the arguments and personalities on both sides of the struggle, showing what the women’s victory achieved, and who was left behind. Presented at Glanmore National Historic Site, 257 Bridge Street East, Belleville, from March 18 until May 7, 2017. For more information, call Glanmore at 613-962-2329. or visit glanmore.ca 96 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Culture Connect with Glanmore! Facebook: facebook.com/GlanmoreNHS • Twitter: @GlanmoreNHS March Break at Glanmore Extended Hours—Tuesday, March 14 to Friday March 17, 2014 Step into the past at Glanmore National Historic Site this March Break. Explore the historic house to see what life was like for a wealthy family in the late 1800s, try our artifact scavenger hunt and make a heritage craft. Glanmore is offering extended hours March 14 to 17 from 10 am to 4:30 pm. Regular admission applies.
Mother’s Day Tea and Tour Sunday, May 14, 2017 - 12:30 pm and 3:00 pm Treat Mom like a queen on her special day! Bring her to Glanmore National Historic Site for a lovely afternoon tea hosted by the Friends of Glanmore. Enjoy delicious tea sandwiches, scones, homemade jam and sweets then explore the historic house with a guided tour. Tickets: $25.00 each (cash or cheque only). Limited spaces are available so book your tickets early to avoid disappointment. Funds raised are in support of special projects at Glanmore.
International Museums Day Open House Thursday May 18, 2017 - 1:00 to 4:00 pm Each year museums around the world offer free admission on International Museums Day. Join in this global movement by planning a trip to your local museum in honour of this special day. The International Museums Day Open House at Glanmore National Historic Site, is a great opportunity to drop in for a visit. Learn more about recent restorations, explore the historic house and enjoy light refreshments.
Museum Week - A Worldwide Social Media Event Monday, June 19 to Sunday, June 25, 2017 Museums from around the world are taking to Twitter from March 20 to March 26, 2017 to celebrate culture. There are seven days, seven themes and seven hashtags! Follow along or join in the conversations. #MuseumWeek
Summer Fun at the Museum Bring the family to explore the historic house and join our demonstrators for some old fashioned summertime fun. *Regular museum admission applies; children must be accompanied by an adult. The following Summer Fun activities are offered: Wednesday, July 12 & Wednesday, August 9, 2017 - 2:00 to 4 pm Play outdoor garden games such as croquet, hoops, graces and stilt walking! Wednesday, July 26 & Wednesday, August 23, 2017 - 2:00 to 4:00 pm Make and taste delicious ice cream using our old-fashioned churn!
Canada 150 and Belleville 200 Glanmore National Historic Site is celebrating both Canada 150 and Belleville’s 200th Birthday throughout the entire year. Watch for special displays and activities at community events this summer. Visit Glanmore to see “Old-Fashioned: 150 years of Belleville Apparel,” a temporary exhibition featuring clothing from our regional collection beginning August 5, 2017. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 97
Culture Babytime
Thursdays, April 6-June 15, 11am 0-18 months
Toddlertime
Mondays, April 3-June 12, 10am (Closed April 17 & May 22) 18 months-3 years
Storytime Monday-Thursday • 9:30-8 Friday • 9:30-5 Saturday • 9:30-5:30
Teen Connection
April 28-May 26,3:30-4:30pm 4th Friday of the month Come out for a fun-filled hour of meeting new people, learning something new and having a great time. 12+. Pre-register x2235
Teen Summer Reading Program
June 17- August 18 Fill out a ballot for every book you read this summer and increase your chances of winning a prize.
Wednesdays & Thursdays, April 5-June 15, 10am 3-5 years
Paws for Reading
Tuesdays & Thursdays April 4-June 15, 3:40-5:20pm Beginner or reluctant readers read to a trained therapy dog for 20 mins. 5+. Pre-register x2235
Saturday Programs
April 8-June 17, 10:30am Stories, songs, crafts and more. 3+
Junior Fun
2nd Thursday of the month, April 13-June 8, 6-7pm Part book club, art club, science club. Always FUN club. 7-12 years. Pre-register x2235
Ready, Set, Kindergarten
Is your child starting kindergarten in September? We will help them prepare with programs on letters, numbers and more! Call for dates and times. Pre-register
Summer Program
July 4- August 18 Kick off summer on Tuesday, July 4, 10:30am with a performance by Captain Corbin the Magical Pirate. His hilarious new show “Books Ahoy” promises to entertain and educate. Tickets: $2.50, 2 & under free.
TD Summer Reading Program
Pick up your free reading kit on June 17th and participate in this fun literary challenge throughout the summer for a chance to win amazing prizes.
CONNECT WITH US ON SOCIAL MEDIA 98 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Culture Financial Literacy Workshops
Genealogy 101 Workshop
Saturday, June 3, 2:30-4pm Introduction to Basic Budgeting Pre-register @ 613-966-4111
Online Classifieds 101
Saturday, April 8, 2:30-4pm Loans: Cost and Obligations
Speaker Series
Saturday, March 25, 2:30pm Getting Ready to Sell Your Home Tuesday, April 11, 6pm Gardening with Connon Nurseries Saturday, April 22, 11am 5 local authors discuss self-publishing
Memoir Writing Workshop
Thursdays, May 4, 11, 18, 10am-12pm Linda Bond teaches the basics Pre-register @ 613-968-5276
Saturday, April 1 or May 27, 1-4:30pm A guided tour of our genealogical collection and training using online resources Pre-register @ 613-968-6731 x2237 Tuesday, March 28, 6-7:30pm or Thursday, March 30, 2-3:30pm Pre-register @ 613-968-6731 x2237
Knitterati
March 21-June 26, 5:30-7:30pm Every 2nd Tuesday
Fireside Book Club
March 27-June 26, 6:30-7:30pm Last Monday of the month
Afternoon Book Club
March 28-June 27, 2-3pm 4th Tuesday of the month
Peter Kirby
Saturday, May 6, TBD Celebrate “May is Mystery Month” with the Arthur Ellis Award winning author of “Open Season”.
Discover the Parrott Gallery Shop! Featuring functional giftware by regional artisans in wood, glass, clay and more just for you! Enjoy a rotating selection of Manly MacDonald oil paintings and group shows, solo shows, juried shows, student shows, traveling shows and retrospectives in our three Galleries and Corridor.
Explore your creative side with our artist’s talks and art
workshops including The Doodle Group and The Drawing Room.
Enrich your life with special events and concerts, including the
monthly “Musical Gifts” program, featuring pianist Rick Penner.
Tuesday · 9:30-5 Wednesday · 9:30-5 Thursday · 9:30-8 Friday · 9:30-5 Saturday · 9:30-5:30
254 Pinnacle Street • Belleville • Ontario • K8N 3B1 • 613-968-6731 www.bellevillelibrary.ca Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 99
Community Services Aquatics CoMMUniTy arenaS
Family Dental Centre Arena
RENTAL OPTIONS: • • •
Arena Surface Available For Rent (Ice In) Arena Surface Available For Rent (Ice Out) Event Venue Available For Rent - Seating for up to 200 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
Mackay Insurance Arena RENTAL OPTIONS: • • •
Arena Surface Available For Rent (Ice In) Arena Surface Available For Rent (Ice Out) Event Venue Available For Rent - Seating for up to 300 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
Yardmen Arena (currently under renovation & expansion) LEARN MORE ABOUT THE PROJECT AT QSWC.CA • • • • • • • • •
Expanded Total Seating From 3217 to 4400 450 Premium Seats and 45 Accessible Seats with Companion NHL Standard Rink, Glass & Board Systems Expanded & Renovated Home Team Dressing Room Expanded Back-of-House Area Corporate Suites and Club Suite New Refrigeration System Upgraded Concourses New Scoreclock & Enhanced Sound System
Wally Dever Arena RENTAL OPTIONS: • • •
Location: 265 Cannifton Road Belleville, Ontario
Arena Surface Available For Rent (Ice In) Arena Surface Available For Rent (Ice Out) Event Venue Available For Rent - Seating for up to 350 (Ice In) - Seating for up to 1350 (Ice Out - includes floor surface seating)
Contact Information for rental rates and to book ice: Recreation, Culture & Community Services Office: prgeneral@city.belleville.on.ca 613-966-4632
100 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Community Aquatics Services CoMMUniTy harBoUrS Belleville on the Beautiful Bay of Quinte Meyers Pier Offers first class amenities for travelling boaters and Victoria Park is home to seasonal boaters. Water and hydro are available at most slips.
Harbour Information & Bookings 613-966-4632 or Belleville.ca
Boat Launches (Herchimer Avenue & South George Street) •
• •
Quinte Sports & Wellness Centre
Seasonal passes available at City Hall at 169 Front St. or the Recreation, Culture & Community Services Office located at the Quinte Sports & Wellness Centre, 265 Cannifton Road Enjoy fishing on the Bay of Quinte by using one of the two City operated boat launches Both the Herchimer Avenue and South George Street launches have coin operated ticket machines for your convenience
CoMMUniTy CenTreS Foster Ward
(75 St. Paul Street)
(265 Cannifton Road) Contact: Recreation, Culture & Community Services, 613-966-4632 or qswc.ca Various meeting room and spaces available, accessible
Hillcrest
Contact: Joe Drummond, 613-962-7947 Dining capacity (146 people), Kitchen, Accessible Washrooms.
Gerry Masterson (516 Harmony Road)
(69 Centre Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (80 people), Kitchen with microwave, Accessible Washrooms.
Contact: Theresa Brennan, 613-962-8000 Email: thurlowcommunitycentre@hotmail.com Find us on Facebook @ Gerry Masterson Thurlow Community Centre. Dining Capacity (173 people), Kitchen, Bar, Stage, Accessible Washrooms
Parkdale (119 Birch Street) Contact: Recreation, Culture & Community Services, 613-966-4632 Dining capacity (120 people), Kitchen, Accessible Washrooms. Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 101
Community Services Aquatics CoMMUniTy parkS & TrailS Multi-Use Trails
Sports Fields:
Over 23.75 kilometres most are maintained year round. • Plan a walk today on one of our beautiful trail systems! • Please respect our trails! For the safety and enjoyment of all, we ask that users keep to the right side and maintain safe speeds on bicycles and rollerblades • Visit www.belleville.ca for more details on our amazing trails and the Trails Brochure
Soccer Pitches: 24 Ball Diamonds: 26 We have the BEST sports fields in our region! • Bruce Faulds Track at MA Sills Park • Lit and unlit fields are available. • A permit is required to use City Fields Ball Diamonds Soccer Pitches / Track Use Call For Prices: 613-966-4632
Parkland: The City maintains over 210.85 hectares of parkland at 66 City locations • We proudly care for over 20 children’s playgrounds. Visit www.belleville.ca for a listing of parks and amenities • Motorized vehicles, including all terrain vehicles, are prohibited on park trails and in park areas • Belleville has the Kiwanis Skateboard Park located at Riverside Park • Make sure you visit the Lions Pavilion at Zwick’s Park
Park Space & Picnic Sites The City of Belleville offers a variety of picnic spaces to enjoy the great outdoors with your family. A permit is required for all picnic sites so please contact our rental staff. BBQ’s In The Park – The City of Belleville does permit BBQ’s in the Park. However to ensure everyone’s safety in the Park we ask that all groups wishing to have a backyard or Industrial BBQ at their Picnic or Special Event to contact the Fire Department 613-966-6929 x 3133 and the Clerk’s Office by-law Officer 613-967-3246 to report your BBQ. Thank you for your co-operation.
Floral Displays Floral displays are at 60 locations throughout the City, including the trademark 401 Hill Canada Display!
Pet Owners We all appreciate clean parks and open spaces. • Please, for the safety of everyone, especially our children; please be a responsible pet owner. • Stoop and Scoop (By-Law#13936) • Dogs must be on a leash in all City parks with the exception of the “Off Leash Dog Park”.
Jim Moore Off- Leash Dog Park: The dog park located in East Zwick’s Park is 4 acres in size. The Quinte Dog Park Association’s volunteers maintain the park. For more information, visit: www.quintedogpark.com.
Lions Pavilion At zwick’s Park The Lions Pavilion at Zwick’s Park features: • Fully accessible 6,250 square feet of covered pavilion • Seating capacity for approximately 450 people • 2’ high raised stage that is 20’ X 45’ with suspended lighting truss, bulkhead and suspended pipe frame, 1100 square foot ‘back of house’ that includes, secured storage, change rooms and a future washroom, a loading dock with accessible access to the stage • Acoustical ceiling treatments for improved sound • Speaker installations with the ability to add more performance speakers during special events
Mary-Ann Sills Park •
Corby Rose Garden Features display beds of over 2,000 roses, perennial and annual flowers! This is a site to see. Bring a visitor to see this beautiful garden of roses! Reminder: Dogs are not permitted in the Corby Rose Garden.
• • • • • •
CFL and FIFA regulation sized soccer, football and multi-sport artificial sports field Five full size playing fields, including the artificial turf Site Building with washrooms and tournament centre Bleachers Paved and granular trails and parking lot with lighting Bruce Faulds Track Smoke Free within the outer fenced limits To report a problem in parks, contact: 613-967-0036 or visit www.belleville.ca/problem-reporting To Book A Park: 613-966-4632
102 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Canteen
Fishing
Boat Launch
Restrooms
Toboggan Hill
Skateboard Park
Dog Park
Pergola /Gazebo
Covered Space
Harbour
Multi Use Trail
Picnic Area
Sports Field
Pool
Splash Pad
Playground
Wedding Photos
Community Garden
Floral Display
BELLEVILLE COMMUNITY PARKS
Green Space
Community Services Location Bayview Heights Park, 75 Bay Drive Caniff Park Playground, 53 Essex Drive Cascade Park & Trails 33 Tracey Park Drive, 53 Cascade Boulevard Centennial (Rotary) Park, 335-355 Bridge Street West Corby Park, 210 Ann Street Freestone Point & Trail, 7 South George Street Jack Russell Scott Park Riverside Park – East, 350 Cannifton Road Jane Forester Park, 1 South Front Street Jim Moore Off Leash Dog Park East Zwicks Centennial Park Kinsmen Park, 151 Dundas Street East Kiwanis East Bayshore Park 21 Keegan Parkway Lions Park, 70 Station Street M.A Sills Park, 140 Palmer Road Memorial Gardens, 241 North Park Street Memorial Park, 130 Station St Memory Lane, Kiwanis East Bayshore Trail Myers Pier Marina, 1 South Front Street Morris Drive Parkette, 38 Morris Drive Panter Park, 181 Coleman Street Parkdale Veterans Park, 119 Birch Street Ponton Park (AKA. Bayshore West Park) 241 Dundas Street West Potters Creek Park, 49 Aldersgate Drive Riverside Park West, 259 North Park Street Robin Jeffrey Park, 220 Bleeker Avenue Thurlow Park, 552 Harmony Road Tom Gavey Alemite Park, 102 Pine Street Victoria Park, 86 South Front Street West Hill Greenspace, 41 Octavia Street West Park Village Park , 83 Progress Ave Zwick’s Centennial Park West 10 Bay Bridge Road Zwick’s Centennial Park East 11 Bay Bridge Road 401 Hill, 293 North Park Street
Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 103
Community Services parkS DonaTion proGraM
There are unlimited reasons why any one person, group or business might choose to imprint themselves into the texture of Belleville’s natural environment. Perhaps to commemorate life events such as marriages, births, deaths, graduations, anniversaries, birthdays, baptisms, retirement or special events. Whatever the case, these gifts create lasting personal memories in your favourite green space while increasing the beauty, history and/or user-friendliness of our parks. After all, there’s no place like nature to feel close to what matters most in life.
What kind of “presents” could I give? Memory Lane:
$125 (located at the end of South Foster Avenue)
Trees:
$500 (tree marker at donor’s expense)
Peace Poles:
$1,420
Park Benches:
$3,500 (includes bench, concrete slab & plaque)
Light Standards:
$4,000 (includes plaque)
Sponsorships:
Floral displays, flower gardens and playground equipment
CN Monument:
Railroads helped build and unite this country. Recognize and remember all who helped by honouring a loved one who is/was involved with the railroad by: 1. Purchasing a single stone for $125 2. Purchasing a railroader families stone for $200 3. Placing their name on a plaque for $250 4. Purchasing a railroaders friend stone for $125 All donations related to the CN Monument will be installed in June (deadline for donations March 31st) and October (deadline for donations is July 31st of each year
CN Pensioners in partnership with Recreation, Culture & Community Services and Environmental & Operational Services - Parks Section
Whatever the occasion, the legacy is yours to give. The program contributes in a very special way to the greening and beautification of our City and increases park amenities. Dedications are tax deductible. A tax receipt will be issued for the full amount of your donation. Become the change you want to see. Thank you for your generaous donation and for helping make Belleville a better place to live, work and play.
For more information on this program, please contcat Krista Keller at 613-967-3218 or by email at kkeller@city.belleville.on.ca REDUCE YOUR ENERGY COSTS
More than Just copies! Colour and Black & White Copies Business Cards, Flyers, Brochures Photos, Posters, Laminating all in a “Split-Second”!
59 Dundas Street East Belleville, Ontario K8N 1B7
Tel: 613-966-1922 Fax: 613-966-8038 files@split-second.ca www.split-second.ca
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613-966-8848
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104 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
Community Services The Belleville lionS ClUB preSenTS
2017 ConCerTS on The Bay SUNDAYS - June & July 6:30-8:30pm
August 6:00-8:00pm
June 11
The Reasons
50’s/60’s/70’s Rock
June 18
Ken Kovac & Heartland
Classic Country
June 25
Ambush
Rocking Country
July 2
Freddy Vette & His Rhinestone Plow Boys
Classic Country
July 16
The Commodores Orchestra
Big Band Memories
July 23
The Offbeats
50’s/60’s/70’s Rock
July 30
White Brothers
Country
Aug 6
Cathy Whalen & Land O’Lakes Cruisers
Country
Aug 13
Ken Stapley/Lions Country Jamboree
Country Classic (5:30-8:30 pm)
Aug 20
Lynzi Couch & Wrought Iron Roots
Blue Grass/Country/Folk
Aug 27
Frank Howard Orchestra
Big Band Memories
WEDNESDAYS - June & July 6:30-8:30pm
August 6:00-8:00pm
June 14
The Shadows
50’s/60’s/70’s Rock
June 21
Matt Cage & Derek Morris
Tribute to Elvis & Johnny Cash
June 28
South of 7 Band
Classic Rock & Country
July 12
Big Black Smoke
60’s/70’s Classic Rock
July 19
Texas Tuxedo
Rocking Country
July 26
Jeff Code & Silver Wings
Country Favourites
Aug 2
Ken Stapley & Friends
Classic Variety
Aug 9
The Reasons
50’s/60’s/70’s Rock
Aug 16
Cruisin 50’s/60’s Band
50’s/60’s Rock & Roll
Aug 23
Grampa’s Goodtime Gang
Yesteryear Favourites
Aug 30
The Emily Creek Band
Country/Folk/Dance
PLEASE JOIN US THIS SUMMER AND ENJOY SOME GREAT EVENING ENTERTAINMENT ON THE WATERFRONT IN THE LIONS PAVILION IN WEST ZWICK’S PARK Bring a lawn chair & join the fun! Canteen service on site.
Free will donations in support of Lions Community Services www.concertsonthebay.ca Quinte Arts Council 613-962-1232 Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 105
Community Services Aquatics CoMMUniTy ConTaCTS
The Recreation, Culture & Community Services Department publishes the following contacts as a community service. Should there be errors or omissions, please contact the Department at 613-966-4632 or e-mail us at prgeneral@city.belleville.on.ca and every effort will be made to correct it in the next issue. For a list of events hosted at the Quinte Sports & Wellness Centre, visit qswc.ca. For a list of community events, visit www.belleville.ca. AGENCIES Alzheimer Society ................................................ 613-962-0892 Big Brothers, Big Sisters ...................................... 613-962-3666 Brain Injury Association ....................................... 613-967-2756 Canadian Cancer Society ...................................... 613-962-0686 Canadian Diabetes Assoc. ..................................... 613-962-6520 CNIB .................................................................. 613-966-8833 Community Care .................................................. 613-969-0130 The Epilepsy & Seizure Disorder Resource Centre .... 613-968-6942 Heart & Stroke Foundation ................................... 613-962-2502 Quinte Area Newcomers ....................................... 613-395-0064 Quinte Children’s Foundation ................................ 613-962-9292 Region Hospice of Quinte ..................................... 613-966-6610 Volunteer & Information Quinte ............................. 613-969-8862 Welcome Wagon ............................................... 1-866-873-9945 SENIORS CLUBS CN Pensioner Assoc. ............................................ 613-394-4682 Trillium 2000 Seniors .......................................... 613-968-6145 SERVICE CLUBS Belleville Lions Club ............................................ 613-962-6559 Eureka Masonic Lodge #283 ................................ 613-962-5713 Kinette Club of Belleville ...................................... 613-968-4916 Kiwanis Club of Belleville ..................................... 613-478-3904 Rotary Club of Belleville ....................................... 613-967-3825 Royal Cdn. Legion Br. 99 ..................................... 613-962-2643 SPORTS & HOBBY CLUBS 608 Air Cadet Squadron ....................................... 613-453-4576 Batawa Ski Racing Club .........................www.batawaskiracing.com Bay of Qte. Jr. Badminton….. ............................... 613-968-7942 Bay of Quinte Yacht Club ...................................... 613-966-5931 Belleville Art Association ...................................... 613-477-3443 Belleville Badminton Club… ................................. 613-969-9423 ................................................ www.bellevillebadminton.com Belleville Boxing Club .......................................... 613-477-2160 Belleville Bulldogs ............................................... 613-966-9542 Belleville & District Special Olympics .........jonahamy@hotmail.com Belleville Dragon Boat Club ....... www.bellevilledragonboatclub.com Blvl Duplicate Bridge Club.................................... 613-962-7639 Belleville Garden Club .......................................... 613-966-7455 Belleville Girls Minor Hockey .................. www.bellevillebearcats.ca Belleville Karate & Jio-Jitsui ................................. 613-968-4796 Belleville Ladies Bus. Softball............................... 613-962-0727 Belleville Lawn Bowling ........................................ 613-962-9302 Belleville Minor Ball Hockey ................................. 613-969-5757 Belleville Minor Football ....................................... 613-966-0809 Belleville Minor Hockey ........................................ 613-962-6103 Belleville Mixed Slo-Pitch ..................................... 613-961-1672 Belleville Minor Softball ................www.bellevilleminorsoftball.com Blvl. Model Rail Road Club ................................... 613-968-9270 Belleville Ravens Volleyball .............belleville_ravens@hotmail.com Blvl Scottish Country Dance.................................. 613-967-1827 Belleville Senators ...............................www.bellevillesenators.com Blvl. Sports Hall of Fame...................................... 613-962-7955 Belleville Theatre Guild ........................................ 613-967-1442 Belleville Ultimate Disc Assoc. .............................. 613-920-2922 Belleville Youth Soccer ......................................... 613-966-9821 Belleville Youth Swim Team ....................................... www.byst.ca Canadian Assoc. of Retirement Persons ................. 613-475-9478 Canadian Sport Divers .......................................... 613-968-6014 Core Arts and Culture Centre.................................www.coreinfo.ca Crooked Arrow Archery ......................................... 613-969-7289
SPORTS & HOBBY CLUBS Fish & Game Club................................................ 613-966-6731 Girl Guides – Moira Division .................................. 613-968-2306 Green’s Dream Stable........................................... 613-242-1599 Hastings & Prince Edward Regiment Royal Canadian Army Cadets Belleville ................................. www.bellevillearmycadets.com JMT Performance Horses ...................................... 613-921-4553 Kenzo Dozono’s SKI Karate ................................... 613-962-8551 Men Teachers Rec. Hockey ................................... 613-967-9678 Misuraca Karate .................................................. 613-969-8936 Quinte Aikido Martial Arts .................................... 613-967-9689 ......................................................... http://quinteaikido.com Quinte Area 4 on 4 Hockey ..............www.quintearea4on4hockey.ca Quinte Arts Council .............................................. 613-962-1232 Quinte Ballroom Dance Club ................................. 613-968-4974 Quinte Bay Boxing Club..................... www.quintebayboxingclub.ca Quinte Bay Gymnastics ........................................ 613-967-9517 Quinte Beekeepers Assoc. .................................... 705-924-1433 Quinte Blades Speed Skating ................................ 613-966-0385 Quinte Children’s Theatre ................www.quintechildrenstheatre.ca Quinte Curling Club ............................................. 613-962-5570 Quinte Dog Park Assoc. ........................................ 613-966-5553 Quinte Dragon Boat Training Centre ..........................www.qdbtc.ca Quinte Figure Skating Club ............................http://quintefsc.com/ Quinte Fishing Series ........................................... 613-967-1024 Quinte Irish Canadian Soc. ................................... 613-966-7782 Adult Irish Dancing .............................................. 613-771-1770 Youth/Children Irish Dancing................................. 613-966-7782 Or ................................................................ 613-962-1897 Quinte Legion Track & Field .................................. 613-394-1107 Quinte Living Centre Band .................................... 613-962-2881 Or ................................................................ 613-686-5248 Quinte Needlearts ................................................ 613-967-7917 Quinte Opera Guild .............................................. 613-771-1564 Quinte Plastic Modelers ....................................... 613-962-1086 Quinte Quilter’s Guild........................................... 613-962-2730 Quinte Regional Crokinole….. ............................... 613-967-7720 Quinte Regional Minor Hockey .............................. 613-541-4003 Quinte Rowing Club ............................................. 613-962-6818 Quinte Seniors Euchre ......................................... 613-771-0521 Quinte Sequence Ballroom ................................... 613-962-5762 Quinte Table Tennis Club ...................................... 613-477-1007 Quinte Tennis Club………….. ............................... 613-967-1507 Quinte Timekeepers ............................................. 705-778-5490 Quinte Twirlers .................................................... 613-962-8816 Quinte Woodcarvers ............................................. 613-966-3091 Royal Cdn. Sea Cadet Corps Quinte ....................... 613-962-4647 Senior Duplicate Bridge ....................................... 613-771-9376 Senior Bridge Club............................................... 613-771-9376 Stirling Judo Club ................................................ 613-395-5192 MUNICIPAL SERVICES Belleville Fire Department ................................... 613-967-3035 Belleville Police Station ....................................... 613-966-0882 Belleville Public Library ....................................... 613-968-6731 Belleville Public Works ......................................... 613-967-3275 Belleville Water ................................................... 613-966-3657 City Hall ............................................................. 613-968-6481 Glanmore N.H.S. ................................................. 613-962-2329 Community Archives of Belleville & Hastings County ... 613-967-3304 John M. Parrott Art Gallery ................................... 613-968-6731 Graffiti Hotline ........................................... 613-968-6481x3526
106 | Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca
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Spring & Summer 2017 Playbook • www.qswc.ca • 613-966-4632 • prgeneral@city.belleville.on.ca | 107
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