Fairfield County Boomers & Beyond September 2017 ebook

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Boomers d n o y e &B September 2017

World Alzheimer’s Month Remembering Those Affected by Dementia p9

The Summit at Plantsville Resident Finds Renewed Calling in Channeling His Roots p12-13

Fairfield County

Five Ideas to Help Celebrate Grandparents Day p3

Waveny LifeCare Network Hosts Annual Dog Parade p8



Boomers & Beyond - Fairfield County

September, 2017

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Every day can be Grandparents Day.

The official commemorative day is the Sunday after Labor Day. These resources can help with ideas on how to recognize, honor, and celebrate your granparents.

Share Your Unique Story.

The age-old tradition of passing down stories and family experience is a great way to help young people get connected to the important history that precedes them. Coordinate a family project where young family members interview grandparents and older relatives. They could write down the stories they learned, draw pictures, make collages, or compose poems, songs or skits on their conversations with older adults. Share the final product with the entire family. Additional Resource: www.storiesbetweenus.com

Cook Together.

Nothing brings family together like grandmother’s home-cooked comfort food. You and your grandchildren can pick your favorite recipes and get to work in the kitchen making a meal together. Create a family recipe book!

Family Tree.

Bring children and older relatives together to document family history and ties. Talk about the need to continue learning about and documenting the family’s legacy. Explore how family members’ lives have changed from generation to generation. Compare current living conditions with those of your ancestors. How do today’s opportunities and challenges differ from the past? Visit PBS to make your own family tree: pbs.org/americanfamily/tree/

Get Ready for Grandparents Day September 10, 2017

Preserve History for the Future.

Consider making a family time capsule. Together, you can decide what to place in your time capsule, such as favorite photos, tickets from a memorable show, newspaper clippings, and a list of popular songs from current day. Then, you can look forward to opening it in the future to see how your lives have changed. Not all time capsules have to be buried! Check out this website for ideas: http://farmersalmanac.com/homegarden/2011/10/17/making-a-family-time-capsule/

Plant a Tree.

Place the legacy of your grand relationship into the life of an ever growing tree, by planting one together. Learn how with this step-by-step guide http://tree-planting.com

Grandparents Day has both an official flower and song. The official flower is the forget-me-not, and the song is Johnny Prill’s “A Song for Grandma and Grandpa.” Both were chosen by the National Grandparents Day Council.


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September, 2017

Boomers & Beyond - Fairfield County

Wonderful things to do in September

BIGELOW CENTER FOR SENIOR ACTIVITIES 100 Mona Terrace, Fairfield, CT 06824 (203) 256-3166

Registration Required for all Programs. Space is limited. www.fairfieldct.org/bigelowcenter

Medicare Fraud Prevention Talk. Wednesday, September 6th at 10:30 a.m. Free. Protecting your personal information is the best defense against health care fraud and abuse. Learn what to look for and what to avoid.

Lunch Bunch. Mario the Baker in Bridgeport. Wednesday, September 27th at 11:00 a.m. $3.00 per person due at registration. More than great pizza... join us for lunch at a perennial favorite.

New England Young at Heart to host SENIOR FALL BALL

Lunch and Learn: How to Live Beyond 100. Tuesday, September 12th at noon. Free. Artie Pilson, of Gentle Heart Home Care, will talk about changes to your lifestyle you can make today to improve your chances of living longer and healthier. Yes, there are some obvious steps to take, but others may surprise you. Complimentary lunch provided.

Low Testosterone: The Facts, Diagnosis and Treatment. Wednesday, September 13th at 10:00 a.m. Free. Dr. Matthew S. Wosnitzer, a urologist with Northeast Medical Group, will discuss declining testosterone levels in menafter the age 30, the symptoms it can cause, aggravating factors, and steps that men can take to improve their testosterone levels. These include diet and exercise, and natural options for treating male hormonal changes. This talk is part of the Bigelow Center’s Men’s Health Series. Museum of the Month. Knights of Columbus Museum, New Haven. Wednesday, September 20th at 10:00a.m. $3.00 per person due at registration. See the World War I exhibit “Beyond the Front Lines” in which the museum commemorates the 100th anniversary of the United States participation in the “War to end all wars.” Lunch on your own quarter at Lenny and Joe’s Fishtale in New Haven.

New! Senior Newcomers Club. Have you recently relocated or retired to Fairfield? Come and meet your First Selectman, Michael C. Tetreau, at the first meeting of the Newcomers Club on September 27th at 10:00 a.m. The club is designed to acquaint new residents age 50+ with our community and will feature speakers of interest from various groups in town as well as officials from our town government.

First Responders Lunch First responders from the Fairfield Police and Fire Departments and EMS are all invited to a free lunch at the Bigelow Center on Monday, September 25th, 11:00 a.m. to 1:00 p.m. Terry Giegengack, Director of Human and Social Services, said, “All the first responders in Fairfield are so dedicated and caring, that it’s our pleasure to welcome and honor them for all they do.” We ask first responders to call 203.256.3166 before Sept 15th to register.

Join the Bigelow Tea Community Challenge Our very good friends at Bigelow Tea invite you to participate in their 5K Run, 2-Mile Fitness Walk and Kid-Zone Challenge on Sunday, September 24th, rain or shine. For 30 years the Bigelow Tea Community Challenge has been considered one of the finest running, walking and children's events in Connecticut. This year promises to be more exciting than ever with live music, hot and cold food and great prizes! Come and celebrate the 30th year of this fantastic event and enjoy it with the whole family! Last year, the Bigelow Tea Community Challenge raised $150,000—all of which was given to charities in the Fairfield/Bridgeport area (including the Bigelow Center for Senior Activities). Where: Wakeman Boys & Girls Club 385 Center Street, Southport, CT 06890 For complete information and online registration, visit:www.bigelowtea.com/communitychallenge

Founder and CEO of New England Young at Heart, Elaine Marcucio is hosting a FALL BALL – at two locations and two different dates! After a successful Senior Prom in May, NEYAH is offering two more ways for senior citizens to come get their groove on. There will be a buffet lunch, music, dancing, raffles and more! Elaine is excited to share that there will be vendors from all types of businesses there and the Seniors will have a chance to find services that they may need.

The first will be at the Woodwinds, in Branford on September 14, from 11:00-3:00. This is co-sponsored by Artis Senior Living of Branford and Mary Wade of New Haven. A portion of the proceeds will be going to The NEYAH Team for the Alzheimer’s Association Walk and the Parkinson’s Disease Association.

The second will be at Aria, in Prospect on October 18, from 11:00-3:00.

Contact Elaine at 203-887-5047 or neyoungatheart@gmail.com for Vendor Tables or Tickets.


Griffin Hospital to host Fall Prevention Program Sept. 22

provided

Fall Prevention Program features fall risk assessments, fall prevention techniques and exercises to help improve balance.

The Valley Parish Nurse Program at Griffin Hospital and Griffin Hospital Lifeline will host a free Fall Prevention Program on Fri., Sept. 22 from 9 a.m.-noon at Griffin Hospital, 130 Division Street in Derby. The program will discuss the dangers of falling, especially for seniors, and will help attendees prevent falls by: Assessing their fall risk; teaching them to assess their, or a loved one’s, risk of falling; teaching and practicing exercises to improve balance and leg strength; providing a medication review; encouraging annual eye exams; teaching ways to reduce tripping hazards at home and learning how to get up or to call for fast help if a fall occurs. According to the Centers for Disease Control and Prevention, one out of three adults 65 and older will fall each year. For those 65 and older, falls are the leading cause of injury, death and hospital admissions for trauma. Those who fall, even if not injured, develop a fear of falling. This fear causes people to limit their activities reducing their mobility, causing loss of physical fitness, which in turn increases the actual risk of falling. A light breakfast will be provided by Griffin Hospital Lifeline. To reserve a seat or for more information, please contact Esther at 203-732-1523 or ejones@griffinhealth.org.

Is home for people diagnosed with some form of dementia or memory impairment. Our philosophy of care centers on the whole person; body, mind, and spirit. We understand that each individual is unique and is deserving of dignity and respect. We celebrate their stories and experiences everyday. 1155 King Street, Greenwich, CT 06830 • 203-531-5500 • www.thegreensatgreenwich.com


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September, 2017

Boomers & Beyond - Fairfield County

Advertiser’s Index

ColumbiaDoctors.....................................................................................20 The Greens at Greenwich........................................................................5

Hearing Help Express...............................................................................7 MDHearingAid......................................................................................11 VNA of Hudson Valley........................................................................19 Waveny Lifecare Network.......................................................................2

Boomers

Fairfield County

& Beyond

845-534-7500 • (fax) 845-534-0055 Info@HealthcareNewspaper.com

PUBLISHER

Joseph P. Belsito Joe@belsito.com

••• GENERAL MANAGER

Nancy Sorbella

Nancy@healthcarenewsmagazine.com

••• MARKETING DIRECTOR

Our View

By Nancy Sorbella

GENERAL MANAGER

It’s hard to believe that it is already August! While summer is winding down there is no shortage of healthy activities to still take advantage of outdoors. This month we are trying to hit the outdoor concert circuit, do some yoga on the beach and maybe on a paddleboard, find the best open air markets and just generally soak up the last days of summer. We are also looking forward to being part of the upcoming Stamford Health, Wellness & Sport Expo, to joining so many like-minded businesses promoting a healthy lifestyle in Fairfield County! In the meantime, please take the time to read our tips and content and let us know what you think and how we can be a resource for all of your local health and wellness needs and goals. We want to get to know you, our dedicated reader, better, and to provide informative solutions to everyday challenges. Thank you for supporting us and being part of our journey; we are working every day to better serve and support the vibrant communities of Fairfield County. Get in touch with us at info@healthcarenewspaper.com.

Gregory W. Buff

Greg@belsito.com

••• MARKETING CONSULTANT

Anthony Mairo

Anthony@healthcarenewsmagazine.com

••• MANAGING EDITOR

Next Month

Maureen Rafferty Linell

Heart Care National Atrial Fibrillation Awareness Month Respiratory Care Week 23-31

Cathryn Burak

Cathy@healthcarenewsmagazine.com

••• SENIOR SALES CONSULTANT MRLinell@charter.net

••• CIRCULATION

Michelle Belsito

Michelle@healthcarenewsmagazine.com

Corporate Information

Healthcare News - Fairfield County, CT edition - Vol. 4 No. 9- is published monthly, 12 times a year by Belsito Communications, Inc., 1 Ardmore Street, New Windsor, NY 12553. Postage Paid at New Windsor, NY and additional mailing offices. Postmaster: Send address changes to Healthcare Newspaper, 1 Ardmore Street, New Windsor, NY, 12553. No financial responsibility is assumed by this newspaper to publish a display, classified, or legal ad or for typographical errors except of reprinting that part of the ad which was omitted or in error. Omissions or errors must be brought to the attention of the newspaper during the same month of publication.

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Boomers & Beyond - Fairfield County

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September, 2017

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Boomers & Beyond - Fairfield County

Waveny LifeCare Network hosts Annual Dog Parade PAGE 8

September, 2017

photos provided

On Wednesday, August 16, a dozen of Waveny LifeCare Network's four-legged friends and their owners paraded down “Main Street� at The Village, the nonprofit eldercare organization's assisted living residence, at Waveny's annual dog show. Residents, Adult Day Program participants and short-term rehabilitation patients awarded each dog with a unique title, hand-made certificate, and special dog biscuits they baked just for them. For more information about Waveny's Adult Day Program, which provides free local door-to-door transportation throughout most of lower Fairfield County, call 203.594.5429 or visit waveny.org.


Boomers & Beyond - Fairfield County

September, 2017

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If you are a care partner: Remember that caring for someone with dementia can be challenging. Don’t be afraid to ask for help or to join the Alzheimer association or subscribe to DAI in your country to advocate for change. It is important to take care of your own physical and mental health needs. This will make a big difference to the wellbeing of yourself and the person you are caring for. As a society: The stigma that surrounds dementia remains a global problem. Early diagnosis can be encouraged through greater awareness and by recognising the symptoms of dementia. Dementia Friendly Communities are being established all over the world to educate people about dementia and to provide community-based support networks for those affected.

As a government: Developing a national dementia plan will help your country to deal with the growing impact of dementia. Earlier detection of dementia will also help lower the financial impact of dementia on the healthcare system. Implementing a plan helps to increase national awareness and education about dementia and can improve access to diagnosis, treatment and care, promoting a better quality of life for people living with dementia.

World Alzheimer’s Month September is World Alzheimer’s Month™, an international campaign to raise awareness and challenge dementia stigma. Each year, more and more countries are participating in World Alzheimer’s Month events and awareness of dementia is growing, but there is always more to do. To find out more visit:www.worldalzmonth.org

Remember Me

As few as one in every ten individuals living with dementia in low and middle income countries receive a diagnosis. World Alzheimer’s Month is about remembering those affected by dementia, including many who may be worried about developing dementia themselves. A diagnosis of dementia that is made early in the course of the condition enables people with dementia and their families to be better equipped to cope with the progression of the condition, and to have the opportunity to live more meaningful and productive lives. Individuals who are diagnosed early also have a unique opportunity to take part in dementia research, which may identify new treatments, help to find a cure or improve care.

If you are living with dementia: Remember that you don’t have to be alone. It is possible to live better with dementia than the public perception of it by seeking support from your family and friends, health and social workers, from the Alzheimer association in your country and by joining Dementia Alliance International (DAI). You have a right to feel empowered, included and to be treated as an individual. To become a member of DAI, go to www.joindai.org

If you are worried about developing dementia: Speak to your doctor about any concerns. Alzheimer associations in many countries provide support with seeking a diagnosis and living with dementia, as well as information on risk reduction and help to find support groups. When people with dementia and their families are well supported, feelings of shock can be balanced by a sense of reassurance.

2017 Walk to End Alzheimer’s Norwalk / Fairfield County, CT Sunday, October 8, 2017 Time: Registration at 8:30 am Ceremony at 10:00 am Walk at 10:30 pm Route Length: 3 miles

Location: Calf Pasture Beach Calf Pasture Beach Road Norwalk, CT 06855 Contact: Tori Vigorito 860-828-2828 tvigorito@alz.org


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September, 2017

Boomers & Beyond - Fairfield County

Healthy Aging Month Tips: 6 Healthy Lifestyle Ideas

Take cat naps It’s proven that naps are not just good for toddlers but for people of all ages. A study revealed people who take naps are 37% less likely to die from heart disease. Mix & mingle with the right crowd There is clear link between having the right social ties and living a longer life. Surround yourself around positive people who help lift you up and encourage you to follow your dreams. Continue your old hobbies and find new activities that you can do with your friends or alone.

Look at ways you can lower regular bills and allocate it to other things like traveling, hobbies or sports.

Eat foods that give you natural energy Iron Rich: If you feel lethargic it may be worth examining if you are eating iron rich foods. It’s a fact that almost 10% of women are iron deficient. Increasing your iron intake will get more oxygen to your cells by eating more foods like spinach, beans, dried fruit and meats.

Stay active Exercise regularly. It is recommended to get least 2.5 hours of exercise a week. Not everyone likes the gym but how about a nice nature walk or dancing?

Right Formula for every meal: It’s one thing to eat one or two healthy foods a day but if you add the right foods at the right times together it will give you more energy. One example is one fruit or veggie, a whole grain, a lean protein, a plant-based fat food (avocado, nuts, coconut oil) and top it off with a fresh herb or spice.

Budget and spend your money wisely Create a budget. Know where your money is going. Try to cut down your expenses. Not being able to afford the things you want to do in life can add stress your life.

These tips were provided by Mansion Senior Living, a retirement community with locations in Oklahoma and Georgia.

Set realistic goals Make a plan to clearly define where you are going and how you will get there. Research has shown those who have a clear sense of purpose and drive have a less chance of getting Alzheimer’s disease.

Healthy snacking: Everyone knows to stay away from processed sugar foods but there are many other snack options out there that are just as bad. It’s great to read the labels to see what you’re eating instead of going for a convenient packaged item like chips try nuts, dried fruit or trail mix. Consider making your own fruit and energy nut bars. You will notice a difference in your energy levels as you continue to make healthier snack choices.


Boomers & Beyond - Fairfield County

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September, 2017

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September, 2017

Boomers & Beyond - Fairfield County

The Summit at Plantsville resident finds renewed calling in channeling his roots By Nancy Sorbella

The Summit at Plantsville resident Bill Flaherty had been a master home builder before a tragic fall in 1999. Since then he has been treated off and on at the Summit at Plantsville and was just “not engaging in any of the activities we were offering,” says Barbara Blau, the facility’s therapeutic recreation director. “We tried a number of activities until we suggested that he try building models.” Flaherty agreed, and with the support of his two devoted sisters and Blau, they began by purchasing one model home, or dollhouse, for him to try. The rest, they say, is history. Bill’s carpentry and design expertise, and his attention to detail, the same skills he used in building large scale homes, emerged, along with a renewed interest and passion. “I used to build large homes, now I just build small ones.” Flaherty says with a chuckle. His room at The Summit is now a workshop; full of tools, miter box, paint, building material and always a dollhouse; his current work in progress. Bill, partially paralyzed since his accident, can get himself to his workshop independently at any time of day or night and production has been stellar.

continued on next page


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The work is a family affair. Bill’s sisters all help with some aspect of each house; either purchasing period miniature furniture kits, painting accessories and of course helping him decide what to build next. Barbara Blau, his constant cheerleader, purchases supplies from Home Depot and the group has determined which house kits are the best quality over time and work collaboratively with Bill to search the internet on his iPad for just what he needs. It was during this process that Flaherty confided that his grandfather had built dollhouses for his sisters and family, another powerful link between his past and present. Crafting these intricate houses and miniatures would have been enough for most, and The Summit could have displayed them proudly throughout the facility but that was not Flaherty’s wish. His ongoing desire is that each house or barn go to a child with special needs in the local community. Through connections with the local school district and YMCA, each house that Flaherty has built to date has been donated to a child or community center. “The joy that I see on each child’s face when I present the dollhouse to them makes it all worthwhile.” Says Flaherty with a tear in his eyes as he recalls the experience. continued from previous page

photos by Barbara Blau


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September, 2017

Boomers & Beyond - Fairfield County

Reading is exercise for your brain: Our September Book List for Boomers The Art of Waiting: On Fertility, Medicine and Motherhood Belle Boggs Candid look at the many complex pieces of attaining motherhood.

Frank Lloyd Wright: Unpacking the Archive Edited by Barry Bergdoll Celebrating the 150th anniversary of Wright’s birth through the “unpacking” of some of his famed work.

The People Are Going to Rise Like the Waters Upon Your Shore: A story of American Rage Jared Yates Sexton An intuitive view of the 2016 election and a look deep into who we are as a country with raw, laser focus.

The Moosewood Restaurant Table Moosewood Collective The latest collection of 250 new recipes from the legendary Ithaca, NY restaurant, now in its 44th year.

Gilded Suffragists Johanna Neuman How well known high society women played an integral role in the women’s suffrage movement.

Havana Bernhard Hartmann Beautiful rich representation of powerful images of the Cuban capital on the cusp of historic change.

Detroit: The Dream is Now Michel Arnaud A look at the art and design renaissance of the famed motor city.

Where the Past Begins Amy Tan An intimate and candid look at the many pieces of Tan’s life and traumatic childhood that have inspired her writing. photos provided


Boomers & Beyond - Fairfield County

September, 2017

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volunteer match up

Friendly Visitor Program SilverSource 2009 Summer Street, 3rd Floor Stamford, CT 06905

About Would you like to be a good neighbor?– Volunteer today!

Our Friendly Visitor program matches isolated older adults and baby boomers with volunteers that provide companionship through weekly visits, phone calls and grocery shopping. This volunteer service provides needed social connections and enables older adults to live as independently as possible while enhancing their quality of life.

We match volunteers with older adults who are in need of companionship or those who need help with shopping. Volunteers are asked to make at least a six month commitment to the program, by calling, visiting or shopping at least one time a week. Clients do not accompany the volunteer to the store, and times are scheduled based on mutual convenience. Since 1997, this program has helped hundreds of people find stimulating companionship as well as lifelong friends. Volunteers build rapport and individual relationships resulting in the development of lasting friendships. Students are encouraged to volunteer and participate in the program with a parent. If you are interested in volunteering, please visit www.silversource.org or call (203) 324-6584 for more information and an application.

Friend

Waveny LifeCare Network 3 Farm Road, New Canaan, CT 06840 Good Match For Kids, Teens, People 55+ Group

Requirements & Commitment Orientation or Training Flexible schedule Cause Areas

American Red Cross - CT and RI Region 158 Brooklawn Ave Bridgeport, CT 066040 Good Match For People 55+ Group

Requirements & Commitment Flexible schedule Cause Areas

About Share your skills, hobbies and interests by being a companion or assisting in therapeutic recreation programs. Opportunities exist to perform on our world renowed Main Street in the village or design your own program such as sharing a collection, gardening or teaching a class. Some serve lunch, dinner or tea while others prefer to greet visitors at the reception. Waveny is a five-star non-profit healthcare continuum that seeks volunteers with warm hearts and a wide array of interests. Please go to www.volunteermatch.org/search/ opp2291749.jsp for more information about this volunteer match up.

Teach Senior Audiences Emergency Preparedness Skills!: Senior READY Bingo Presenter

About Senior READY Bingo is a fun, interactive game targeted at ages 65 that uses bingo to educate the audience about emergency preparedness.

OPEN TIME DAYS 2 Hour commitment per presentation (1 hour set up/clean up, 1 hour presentation) not including pickuing up and dropping off materials from the nearest office, commuting to and from presentation site, or any additional tasks done at the office. Please go to www.volunteermatch.org/search/opp1801291.jsp for more information about this volunteer match up.

Source: www.volunteermatch.org


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September, 2017

Boomers & Beyond - Fairfield County

l

Lifeline

Monthly Tips for Seniors 5 Autumn Safety Tips for Seniors

As autumn leaves start to fall and the air turns crisp, older adults face seasonal challenges to their health. The cold and flu season is just getting started, and there are other cold-weather threats to a senior’s health and safety that can be minimized by following a few basic guidelines. Get the flu vaccine. Seniors are especially at risk for complications from the flu, such as pneumonia, bronchitis and ear infections. The flu can also make any chronic health problems worse. There are two types of flu shots specially designed for seniors. Ask your health care provider which one would be best for you.

Be wary of tripping hazards. People generally experience stiffer joints in colder weather. Not only might it be a bit harder to move around, but it gets dark out early, the ground is often wet and fallen leaves create slipping hazards. Make sure leaves are cleared from sidewalks and driveways on your property and that all walkways are illuminated to reduce your chances of a fall.

Stay warm. As you get older, your risk of suffering hypothermia goes up. Dress in layered, loose-fitting clothing. Dress warmly and wear a hat when going outside. Keep your indoor temperature at a minimum of 68 degrees Fahrenheit.

Protect your skin. Indoor air becomes arid thanks to household heating systems. With age, our skin gets thinner and more prone to dryness and tears that can lead to infections. Stay hydrated by drinking plenty of fluids and eating soup. Using a humidifier indoors can go a long way toward putting some much-needed moisture back into the air. Also, make sure to help keep your skin from drying out with lotion or cream.

Eliminate fire risks. Check that electrical appliances like electrical blankets are in good condition without fraying cords. Space heaters are common sources of fires. Make sure they’re placed far away from flammable surfaces. Autumn is an excellent time to check the batteries in your smoke and carbon monoxide detectors. Also, be sure to have working fire extinguishers in the kitchen and near any fireplaces. Source:www.medicalalertsystem

Connect the dots… CAREERS CORNER

School Crossing Guard

NEW FAIRFIELD BOARD OF EDUCATION - New Fairfield, CT $15 an hour - Part-time - School Year 2017-2018 LOCATION: High School and Middle School

GENERAL DUTIES: Provide safe, supervised movement of children to and from school by controlling flow of traffic at school crossings

HOURS: Approximately 12.5 hours/week Monday - Friday, 6:45 am – 8:00 am and 1:45 pm – 3:00 pm

QUALIFICATIONS: Ability to follow oral and written instructions Knowledge of traffic laws at pedestrian crossings

PLEASE SUBMIT : Online Application (www.newfairfieldschools.org) Letter of Intent Letters of Reference (3)

Part-time Educational Assistant - Math Tutor

Housatonic Community College - Bridgeport, CT 06604 $24.94 an hour - Part-time Up to 17 hours per week between the hours of 9am-8pm, Monday through Friday. May include some evenings and weekends. Anticipated Start Date : September 2017

Minimum Qualifications: An Associate’s Degree and at least 1 year experience tutoring Mathematics. Applicants who do not meet the minimum qualifications as stated are encouraged to put in writing precisely how their background and experience have prepared them for the responsibilities of this position and by providing appropriate references. Exceptions to the degree requirements may be made for compelling reasons. Preferred Qualifications: Experience tutoring Mathematics up to the level of Calculus I and Statistics. Experience working in a community college environment providing direct services to students. Experience with online learning platforms.


Boomers & Beyond - Fairfield County

September, 2017

PAGE 17

Dementia is not a part of normal aging. Talk to a doctor or contact the Alzheimer Association in your area.

SENIORS‌ TAKE NOTE OF NEW PROGRAM

The Senior Housing Assistance Fund offers interest free loans to residents that will enable them to remain in or obtain safe and affordable housing.

Funds can be used for security or utility deposits, adaptive equipment or for home repairs or renovations. Loans are available to persons with a disability or people who are 60 or older and have incomes below 200% of the Federal Poverty Level. A single person/below $24,120 A couple/below $32,480

Funding for this program is made possible by a grant from the Fairfield County Community Foundation and is administered by the Southwestern CT Agency on Aging.

For inquiries or an application, please contact, Nancy Lombard at (203) 814 3671 nlombard@swcaa.org or Social Services at 203-256-3170.


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September, 2017

Boomers & Beyond - Fairfield County

Vegetarian Looking for away to enjoy late summer vegetables? This vegetarian recipe for Easy Eggplant Stir Fry is definitely the one for you.

Get ready to love‌

Mondays

What are your expectations for retirement? What will you look forward to most? While many fantasize of lazy days, no schedules, and no bosses; that's often not the case. Many retirees are extremely busy and wonder how they ever had time for work?

Many retirees love Mondays because of the sheer joy they feel when everyone else they know has to go back to work. And you don't. No longer will you dread that the weekend is coming to an end. Weekdays now represent a whole new world. Many retirees join fitness programs, support groups, attend senior activities and trips and volunteer at local hospitals or meal services. Boomers & Beyond would love to hear from retirees who would like to share with our readers what they are involved in now that they have time. Please send your stories to: Cathy@healthcarenewsmagazine.com 1 Ardmore Street, New Windsor, NY 12553

Easy Eggplant Stir Fry 4 Servings Ingredients 2 eggplant (peeled and cubed) 1 zucchini (thinly sliced) 1 cup green bell pepper (cut into strips) 2 onions (sliced) 3 tablespoons Italian salad dressing (low fat) 2 cups cherry tomatoes 2 cups brown rice (cooked)

Preparation: Place eggplant, zucchini, green bell pepper, onions and salad dressing into a skillet. Stir lightly to combine and cook over low heat until tender. Stir in cherry tomatoes and cook for 3-5 minutes. Serve over cooked brown rice

Source: www.aplaceformom.com


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Ourr carefully screened and d New Yo orkk State-licensed aides off offer a wide range of services to o help you u maintain your independence. ndence.

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Our family-center centered approach allows you to focus on wh hat matters most - quality of life and time spentt with ith your loved l d ones.

VNAHV V.or .org

Corporate Address: 540 White Plains Road, Ste. 300 Tarrytown, NY 10591 Ta

Putnam Addr A ess: 20 Milltow wn Road, Ste. 101 B ewster, NY 10509 Br


PAGE 20

September, 2017

Boomers & Beyond - Fairfield County


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