Westchester County Boomers & Beyond December 2017 ebook

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Boomers & Beyond December 2017

Legal advice for Medicaid & Asset-Protection planning. Call (914) 816-2900 today! See page 14

6 ways to make the Holidays special for Home Care clients p4

Westchester County

GUIDE TO

CARE Holidays

FSW Golf and Tennis Outing nets over $75K for My Second Home Program p10-11

for the


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December, 2017

Boomers & Beyond - Westchester

Our Specialty Pro ograms a help yo ou manage a wide range of con nditions at home.

• • • e • • • •

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Call us 24/7 at 1-888-FOR-VNSW www.vns.org

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Westcheste s r Care at HOME An affiliate of VNS Westchester ste


ATTORNEYS AT LAW Many Years of Experience Protecting the Legal Interests of the Elderly & Special Needs Populations

Advising Families about:

• • • • • • • • •

Medicaid Asset Protection Planning Estate Planning & Administration Special Needs Home Care Long Term Care Health Care Proxies Powers of Attorney Guardianships

See more information on page 14

Client Testimonials

I reached out to you during the most stressful time of life for both my loved ones and myself - horror had occurred to my dear loving mother. My mom had fractured her hip and due to her frail health and advanced age required risky hip replacement surgery. Many issues legal and otherwise arose which I could not personally resolve. You not only resolved each and every one, but you continue to do so now, over 4 years later.

You always display extreme sincerity, compassion and friendship, using your vast experience and confidence in your ability, to continually bring satisfaction, positive results and a tremendous sense of relief and comfort to my loved ones and myself.

Westchester Financial Center 50 Main Street, Suite #1000 White Plains, NY 10606 Email: Info@ejrosenlaw.com

Tel: (914) 816-2900 www.ejrosenlaw.com

You have gone out of your way to visit Mom on multiple occasions in her Nursing house and we love you for it. As an attorney, friend, and a great man, I could not possibly hope to know anyone more phenomenal. The three greatest men I have ever known are my dear departed father, my dear departed father-in-law and Ely Rosenzveig. – Jeff D.

I hired Ely to assist with my parents estate planning and it was a wise decision. He is a true expert in navigating through complex elder care law and procedures. His guidance was invaluable and his communication excellent. I would strongly recommend his services. – Tom C.

Attorney advertising • Prior results do not guarantee a similar outcome

ELDER LAW • TRUSTS & ESTATES • TAX ADVOCACY • MEDIATION • EMPLOYMENT LAW


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December, 2017

Boomers & Beyond - Westchester

6 ways to make the Holidays special for Home Care clients

The holidays are upon us, and as the saying goes, “Tis the season to be jolly.” Unfortunately for many seniors, that sentiment isn’t always true. While the holidays bring joy to many older adults, they can also be a time of loneliness and depression for others. Luckily as home care providers, who have frequent contact with seniors, you have the unique opportunity to make the season a little more merry and bright for your clients. These six ideas for you and your caregivers are simple ways to fill your clients’ holiday with a little more cheer: 1. Decorations Holiday decorations can help a home feel warm and festive. They can also help seniors to recall happy memories from years past and provide them with an opportunity to share those experiences. Decorating is a very social and active event, and it can become a fun occasion for seniors to chat and move around their home transforming it into a bright new space.

2. Visits and Calls Contact with family and friends can transform a lonely holiday into a joyful one. Work with family members to coordinate a visit, or prepare the house to welcome those who are planning on coming. If family and friends live too far away for a visit, it’s a great idea to set up a call or Skype visit with one or more of them.

3. Cooking a Holiday Dish Food and the holidays go hand in hand, and the method and activity involved in cooking can help seniors to interact more with their caregivers and to get up and moving. Ask clients about their favorite holiday dishes or treats and help them to make and share it. It may be as simple as a cup of tea or cocoa, but regardless of the simplicity, cooking is a great way to connect more with clients and help them to enjoy the holiday.

4. Small Gifts and Holiday Cards Whether it’s a small treat, a flower, or a simple holiday card, a gift can serve as a physical token of your appreciation. Sending a gift or a sincere note not only shows your clients that you value them, but it can also boost the spirits of seniors who may not receive many other gifts this year.

5. Social Events While your agency may not frequently hold events or activities for clients, you may want to make an exception for the holidays, by holding a small social with cocoa or cookies for your clients. It can act both as a thank you and as an opportunity for clients to meet with other local seniors in similar situations. If you don’t want to plan an event yourself, you may consider researching local events for seniors and encourage your caregivers to take their clients out to attend and enjoy themselves.

6. Maintain Traditions To the degree that your caregivers are comfortable with it, help your clients to maintain their holiday traditions. That may mean playing holiday music around the house, setting up a tree, or attending a place of worship. Perhaps the caregiver could help the client to write and send Christmas cards or to wrap gifts for family members. Assisting with these activities is a great way to help seniors to hold on to bond with their caregivers and to keep their special traditions alive. As you care for seniors this holiday season, spread some holiday cheer by taking the time to do the small things that help them to feel cared for and appreciated. Source:www.homecarepulse.com


Wartburg’s Licensed Home Care Agency Providing temporary or ongoing assistance – on a daily or live-in basis – serving Westchester and the Bronx • • • •

Personal care/dressing, meal prep, housekeeping Individualized care plan Physical/occupational/speech therapy Companion services to medical appointments, shopping, recreation • Specialized dementia and diabetes care • Caregiver respite

We are hiring experienced Home Health Aides. Call us to find out more.

Call our care advisors to find out how we can help: 914-513-5656 or visit wartburg.org

INDEPENDENT LIVING ❘ ASSISTED LIVING ❘ ALZHEIMER’S/DEMENTIA CARE ❘ NURSING HOME ADULT DAY CARE ❘ HOME CARE ❘ INPATIENT REHABILITATION ❘ OUTPATIENT REHABILITATION HOSPICE CARE ❘ CAREGIVER SUPPORT ❘ SPIRITUAL CARE


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December, 2017

Boomers & Beyond - Westchester

Advertiser’s Index Brightview Tarrytown...............................................................................17

9

Caring Hearts and Hands LLC.................................................................12

8

Caring Professionals, Inc.........................................................................15

2

Dr. Robert A. Cohen Audiologist...............................................................13 ColumbiaDoctors..................................................................................19 Comfort Keepers...................................................................................9 Ely J. Rosenzveig & Associates, PC...................................................3,14 The Fountains at Rivervue....................................................................13 Neighbors Home Care Services................................................................16 Victoria Home......................................................................................8 VNA of Hudson Valley...........................................................................20 VNS Westchester........................................................................................2 The Wartburg.......................................................................................5

Waveny Lifecare Network..................................................................................7

Boomers

845-534-7500 • (fax) 845-534-0055 Info@HealthcareNewspaper.com

Westchester County

& Beyond

Our View

By Nancy Sorbella

GENERAL MANAGER

It is hard to believe that it is December already; a time when we all celebrate in some form, take stock of the year that is ending and prepare for the next. It is a good time to assess our health and wellness needs for 2018. It is critical if you rely on the Affordable Care Act medical insurance that you sign up in 2017 for 2018 by December 15th. This is a shorter sign up window than last year. It is also a good time to get all of your medical visits completed and get your flu shot. At this time, we are reminded to acknowledge and appreciate those who care for us and our loved ones. Many give up their own family time to be with ours. Consider celebrating with them and their families, sharing the bounty of the season with those in need, alone or infirmed. It has been a very impactful year for us here at Boomers & Beyond and we are grateful to our readers, advertisers and friends. We are excited to bring you robust content and information in 2018 so please enjoy the holidays, stay healthy and safe. Get in touch with us at info@healthcarenewspaper.com.

PUBLISHER

Joseph P. Belsito Joe@belsito.com

••• GENERAL MANAGER

Nancy Sorbella

Nancy@healthcarenewsmagazine.com

••• MARKETING DIRECTOR

Gregory W. Buff

Greg@belsito.com

••• MARKETING CONSULTANT

Next Month

Cathryn Burak

healthy hearing options Dispelling the myths of hearing aids

Anthony Mairo

Anthony@healthcarenewsmagazine.com

••• MANAGING EDITOR

Cathy@healthcarenewsmagazine.com

••• SENIOR SALES CONSULTANT

Maureen Rafferty Linell MRLinell@charter.net

••• CIRCULATION

Michelle Belsito

Michelle@healthcarenewsmagazine.com

Corporate Information

Healthcare News - Westchester, New York edition - Vol. 10 No. 12 - is published monthly, 12 times a year by Belsito Communications, Inc., 1 Ardmore Street, New Windsor, NY 12553. Postage Paid at New Windsor, NY and additional mailing offices. Postmaster: Send address changes to Healthcare Newspaper, 1 Ardmore Street, New Windsor, NY, 12553. No financial responsibility is assumed by this newspaper to publish a display, classified, or legal ad or for typographical errors except of reprinting that part of the ad which was omitted or in error. Omissions or errors must be brought to the attention of the newspaper during the same month of publication.

Aging in Place Home health care visits

Exercise Programs Physical fitness at any age Long Term Care, Memory Care & Assisted Living

Choosing the right option for your aging parent Rehabilitation Know your best options

Glaucoma Awareness Month



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December, 2017

Boomers & Beyond - Westchester

CHEER Plan

for managing the holidays with aging parents

The holidays mean different things to different people, but for most of us, they are very much about family. We’re likely to see our aging parents and relatives over the holidays, and if they are lonely, or beginning to have trouble living independently, the holidays can be a difficult and stressful time. If we approach this time with our parents with both a positive and proactive attitude, we can make our visit joyful for all. The CHEER plan stands for: • Check • Help • Empower • Enjoy • Reminisce

It is a plan that can help you make the most of your time with aging parents and loved ones over the holidays.

1. CHECK on your older loved one’s well-being. If you’re visiting your parents in their home, check their refrigerator and pantry to make sure they’re eating fresh, healthy food. Survey the overall safety of their home, assuring that smoke and carbon monoxide alarms have batteries, and that the rooms don’t have fall hazards. If you don’t visit their home, watch for health issues involving chewing and swallowing, mobility and gait, mental clarity and vision.

2. HELP your loved ones stay engaged. Seniors who live alone can suffer from depression due to limited mobility in the winter months. Be inclusive and invite older relatives and family friends to your celebration, offering transportation if they need it. Older loved ones may need emotional support during this time. Make sure they are comfortable and not overburdened with preparations. If an older loved one seems lonely, take time to listen. Are they missing family members who have passed away or the way things used to be at holidays of the past?

3. EMPOWER your loved one to live independently. While helping is important, it’s also important that our older loved ones have the knowledge, support and tools needed to live independently when our visit is over. If you are concerned about your loved one’s safety, teach them skills that help to compensate for deficits. Also make sure there is a local support system for your loved one, and set them up with resources to help them stay safe at home, such as meal delivery services, mobility devices and medical alarms.

4. ENJOY your time together. After you have ensured that your older loved ones are safe and happy, relax and focus on making the most of the holidays and your time together. Encourage group activities to get your family moving; dance to some favorite tunes or take an evening stroll through the neighborhood to see the lights. By all means be merry, but be mindful that alcohol may dangerously interact with medications.

5. REMINISCE with loved ones. Many of our fondest memories from childhood and youth are episodes from holidays past. Allow older loved ones to get nostalgic and reminisce over the holidays and about the holidays. Even seniors with advanced memory loss retain long-term memories, and may be able to speak vividly about a Christmas more than 50 years ago. Get out photo albums, family videos and holiday music that bring the past to life for elderly people. Source: www.aplaceformom.com


Waveny Walks to End Alzheimer’s Boomers & Beyond - Westchester

December, 2017

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provided

Waveny LifeCare Network’s 2017 Walk to End Alzheimer’s team, the “Waveny Walkers,” raised essential funds for the Alzheimer’s Association that will be used for care and support services for people with Alzheimer’s disease.

Waveny LifeCare Network employees, volunteers and family members helped fight Alzheimer’s disease by participating in this year’s annual “Walk to End Alzheimer’s” at Calf Pasture Beach in Norwalk on Sunday, October 8. Held annually at more than 600 sites nationwide, the Association’s Walk is the world’s largest event to raise awareness and funds for Alzheimer’s care, support and research. Waveny’s team has participated in the three-mile walk since its inception 21 years ago. Funds raised through donations and sponsorships support the Alzheimer’s Association Connecticut Chapter, and stay in the community to fund essential care and support services for people with Alzheimer’s. “It was a rainy day, but the weather didn’t matter to anyone who came to support the cause,” said Rachel Brunetti, LMSW, Waveny’s Director of Social Services who served as the team’s

captain for the first time this year. “I think I was most impressed by the camaraderie among everyone who participated. There was a genuine sense of unity in coming together to share in such an important effort. We were united in enthusiasm and joy, but also in quiet moments of silence and reflection. It was a deeply moving experience.” The Waveny team joined scores of walkers from throughout Fairfield County at Calf Pasture Beach in support of medical research to improve treatments and find a cure for Alzheimer’s disease. Waveny’s team is especially passionate about this mission given the dedicated, therapeutic care Waveny provides to patients, residents and participants with Alzheimer’s disease at Waveny Care Center, The Village – Waveny’s innovative assisted living residence 100% dedicated to memory care, and in Waveny’s Adult Day Program. For more information about Waveny Lifecare Network, call 1-855WAVENY-1 or visit www.waveny.org.

Care Services

• Companionship • Meal preparation • Laundry • Light housekeeping • Incidental transportation • Companionship • Grocery shopping • Errand services • Live-in services (where available) • 24-hour care • Respite care or relief for family

The Comfort Keepers’ Difference

Comfort Keepers offers quality, loving, in-home care services for families just like yours. Our custom care plans provide just the right mix of services that preserve your loved ones’ independence, maintain their in-home safety, and enhance the quality of their lives. Comfort Keepers 520 White Plains Rd, Suite 500 Tarrytown, NY 10591 (914) 467-5220

WhitePlains-1017.ComfortKeepers.com


Boomers & Beyond - Westchester

December, 2017

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FSW Golf and Tennis Outing nets over $75K for My Second Home Program A day of golf and tennis at Mt. Kisco Country Club on October 10th generated over $75K to benefit My Second Home (MSH), an award-winning intergenerational adult social day program operated by Family Services of Westchester (FSW). The inaugural event featured a scramble format for golfers along with sets of tennis and concluded with an inspiring dinner presentation by Alzheimer’s advocate Holly Rochell (Heston), the daughter of Academy-award winning actor Charlton Heston. FSW created MSH as a way to help cognitively and physically impaired older adults, including those with Alzheimer’s disease, stay in their homes while providing respite to their caregivers. MSH is the only program in Westchester County to combine a traditional social-model adult day service with a pre-school program at the same site to provide daily interactions between children and seniors. At MSH, children and seniors come together at one site to participate in programs, share experiences, and benefit from one another, just as they would in a family setting. Research has shown that programs like these help participating seniors feel more involved in their community, less lonely, and more productive, while children in the program gain self-confidence, empathy, and sensitivity. At the same time, their caregivers gain

invaluable peace of mind. MSH, which also features door-to-door transportation, has two convenient locations at Radio Circle in Mt. Kisco and at FSW’s Center for All Ages on North Broadway in White Plains. At the event, Rochell spoke eloquently about her commitment to programs like MSH as she shared her personal experience with her late father’s diagnosis of Alzheimer’s stating, “I understand the importance of quality care—for both seniors and their caregivers—and I want to call attention to programs like My Second Home that help maintain the dignity of seniors suffering cognitive losses while at the same time offering respite for their caregivers.” The fundraiser honored local residents Peggy and Roger Froehlich, whose experience with MSH was chronicled in a video about the program. In addition to Heston Rochell’s support, the golf and tennis outing also benefited from Outing Sponsor Bloomberg Philanthropies and Hole-inOne sponsor BMW of Mt. Kisco. Over 100 area businesses and individuals generously provided their financial support via tee sponsorships, auction items and donated services. “We are so grateful to each person that contributed to the success of our first event,” said FSW President and CEO, Susan B. Wayne.

photos provided

“Strong communities are built when citizens collectively address the need for quality care for its neighbors. It was great to see such outstanding support for addressing the issue of Alzheimer’s disease in Westchester and for the innovative intergenerational programming provided by our MSH program.” To learn more about Family Services of Westchester please visit www.fsw.org. To make a contribution please call 914.305.6834. Family Services of Westchester (FSW) is a nonprofit organization operating in Westchester County, NY since 1954. With over 50 innovative programs, FSW provides mental health and social services that strengthen and support families, children, and individuals in every stage of the life cycle. Learn more about FSW here. My Second Home (MSH), established in 1998, offers a refreshing and innovative intergenerational approach to adult day services, and is an affordable alternative to assisted living or nursing home care. Our award-winning intergenerational day program — the only one of its kind in Westchester County and a model for the nation — offers older adults a safe, supervised, home-like environment.


Alzheimer’s advocate Holly Rochell (Heston), daughter of Academy-award winning actor Charlton Heston.


Second Annual Autumn Games a great success PAGE 12

December, 2017

The great thing about Phelps Hospital’s Autumn Games for Seasoned Adults is that you can have as much, or as little, seasoning as you like. Barbara Baric likes a little spice. This is the second year that she and her husband, Bob, have participated in the day-long event, held at the Mount Pleasant Community Center and co-sponsored by the Town of Mt. Pleasant. “You get to meet new people, play games, laugh, and do silly things,” remarks Baric, who gives her age as 70+. “Like you're young again!” She and Bob, residents of Valhalla, played bocce ball and tried pickle ball, a sport that was new to them. They loved the challenge of the obstacle course. “At first, when you see the name Obstacle Course, you’re thinking it’s like the Olympics,” she explained. “Then you realize that it is actually a course of do-able, fun things, like walking around with an egg on a spoon.” For people who want something a bit less physical, the Games include bingo and mah jong competitions, as well as puzzles, board games, and other activities that offer chances to socialize and connect with others. Many older people are regular swimmers, so the pool was open for the entire day. Music lovers enjoyed a Name That Tune competition. There were interesting volunteer opportunities available, as well.

Boomers & Beyond - Westchester

Gloria Montenero, 89, of Greenberg, was assigned to the bocce ball courts. As a girl growing up in an Italian family in the city, she often visited her grandfather to watch him and his friends play bocce on a public court in his neighborhood. She knows the rules and the scoring, so she was a natural to oversee the play. “To sit and do nothing is a waste of time,” she says. “I enjoy being active.” Gloria belongs to the Phelps Vitality Initiative, a health and wellness group for seniors run by program manager Ellen Woods, who also organizes the Autumn Games. Gloria is “very, very grateful to Phelps.” She takes advantage of the array of free health screenings, participates in a support group for people who have osteoporosis, and looks forward to the monthly meeting of the Breakfast Club, where members share a meal followed by a speaker and a light exercise program. Last year, recalls Gloria, local high school girls volunteered at the Games and participants enjoyed chatting with them about their school and future career plans. The opportunities for interaction between generations was yet another feature of the unique experience that is the Autumn Games. Barbara Baric summed up this year’s game day. “I think the Autumn Games are a terrific idea! My husband had fun too. We all laughed together.”

CARING HEARTS AND HANDS LLC Because We Understand Home Is Where The Heart Is. Caring Hearts and Hands LLC is a dependable non-medical provider of affordable care, services and helpful support to Seniors. Companion Care Personal Care Daily/Weekly Visits 24/7 Nursing Home Care Assisted Living Care Respite Care Lite Meal Prep Errands Bill Prep Transportation and more We Can Provide; Caregivers, HHA’s, LPN’s

Free Consultations

photos provided

914-962-3002

CARINGHEARTSANDHANDSLLC.COM


Boomers & Beyond - Westchester

Healthy eating tips for elderly during the holidays December, 2017

PAGE 13

Metabolism slows as we get older, which makes it more difficult to control weight gain. Excess weight increases our risk of high cholesterol, diabetes and other health-related problems. It’s important for seniors to continue healthy eating habits during the holiday season. This doesn’t mean they can’t have the occasional treat, it just means they should use caution, such as switching to a smaller plate. Here are a few healthy eating tips seniors can consider:

• Make substitutions – go low fat or fat free. Try whole-wheat rolls instead of white; try simple yams, instead of candied yams. • Skip salt – extra salt can lead to high blood pressure. • Pace yourself – eating too fast can lead to over-eating. • Stick to dietary restrictions – going off a diet during the holidays could spell disaster. • Drink water – during the holiday rush it is easy to get dehydrated. • Walk – go for a walk after a meal. Sitting around can turn carbs into fat storage instead of energy.

Source:www.belmarrahealth.com


ATTORNEYS AT LAW Many Years of Experience Protecting the Legal Interests of the Elderly & Special Needs Populations

Why should I spend money hiring attorneys to do asset protection planning for me and my loved ones?

Currently, the monthly cost for nursing home care in New York ranges between $10,000-$15,000, and properly certified home health attendants (nurse aides) can cost as much or more for round- the-clock home care. Statistically, it is likely that most people will need either or both of these care options as they grow older. It is critical that you plan appropriately to best minimize the strain that elder care costs may have on your estate, and to help put you in the best position possible to qualify for benefits that are largely covered by the government, under Medicare or Medicaid.

Our firm has attorneys with extensive experience in developing tax-effective action plans for our clients that help protect their assets from government imposition. We have also been very successful in negotiating the complex bureaucratic minefield in which Medicaid is now mired. We have achieved remarkable results for our clients on a host of Medicaid related issues, from obtaining Medicaid approvals for coverage of home care and institutional care benefits, to very accommodative resolutions of Medicaid spousal recovery claims, where the office of Medicaid aggressively pursues the non-institutionalized (i.e., or “community”) spouse for Medicaid benefits provided.

Why should I have a lawyer prepare my will?

If you die without a Will, the law, not you, determines how your assets are divided and to whom they are given. A poorly drafted Will may result in a sizeable chunk of your assets not ending up where you want them to go. We are an experienced law firm that can expertly craft your will to address your long-term care, tax, estate planning, and asset protection planning issues. It is in your best interest that planning be done properly so as to minimize the tax burden on your estate.

Our experience and skill in the fields of Trusts, Wills, and Estates enables our firm to uniquely tailor estate planning to your individual needs. We will review your entire estate and draft a personalized plan that will best direct the disposition of your assets after death, whether through your Will, or by means of testamentary substitutes (trusts, joint-asset ownership with right of survivorship, or by beneficiary designation in life insurance policies, annuities, or individual retirement accounts).

My father is having difficulty caring for himself. I am afraid he will no longer be able to live on his own. I am worried about finding the money to pay for his care, whether he stays at home or moves to an assisted living facility or nursing home. What do I do?

Westchester Financial Center 50 Main Street, Suite #1000 White Plains, NY 10606 Email: Info@ejrosenlaw.com

Tel: (914) 816-2900 www.ejrosenlaw.com

Your concerns are certainly daunting, and heart-rending. Our firm offers you a caring hand, an open ear, and uncompromising professional competence, and commitment. We will help find for you solutions that best suit your needs, using the latest tax, trust, and other asset protection strategies available under the law. The law firm of Ely J. Rosenzveig & Associates, P.C. practices in all aspects of elder law, including trust and estate planning, administration, and litigation, tax counsel, asset protection and special needs planning, Medicaid, Medicare, and Social Security disability benefits, guardianships, long term care planning, spousal recovery claims, and Medicaid lien resolutions.

Attorney advertising • Prior results do not guarantee a similar outcome

ELDER LAW • TRUSTS & ESTATES • TAX ADVOCACY • MEDIATION • EMPLOYMENT LAW


Boomers & Beyond - Westchester

December, 2017

out & about

Walk to End Alzheimer’s

photos by Anthony Mairo

PAGE 15


Waveny welcomes Mother-Daughter Art Exhibit PAGE 16

December, 2017

Boomers & Beyond - Westchester

Waveny LifeCare Network is pleased to exhibit the artwork of local mother and daughter artists, Roz Emmons and Lisa Thoren, and welcomed their original collection with a gallery opening. This joint exhibition features their paintings side by side, and is a balance of distinct but complementary styles. As friends of Waveny, the mother-daughter duo shared their passion for art, and love of both color and design with the nonprofit eldercare organization’s residents, short-term rehab patients and Adult Day Program participants. Mother, Roz, was a founder of the Darien Arts Center, and is a lifelong artist. Inspired by her mother, Lisa is a professional artist and a past president of the Darien Arts Center. Their poetic work has already brightened the lives of many, and may be viewed in the front lobby of Waveny’s main campus at 3 Farm Road in New Canaan throughout the end of January. Waveny LifeCare Network provides a comprehensive continuum of healthcare to serve the changing needs of older adults from all areas. Waveny is a nonprofit organization that offers independent living at The Inn, assisted living and short-term respite care for people with memory impairment at The Village, and skilled nursing, inpatient and outpatient Rehabilitation Services at Waveny Care Center. It also includes the Brown Geriatric Evaluation Clinic, an Adult Day Program that provides free door-todoor transportation throughout most of lower Fairfield County, and an array of community-based services through Waveny Home Healthcare, Waveny at Home and Geriatric Care Management. For more information, call 1-855-WAVENY-1 or visit www.waveny.org.

provided

Caregivers are licensed & bonded • Home Health Aides • Personal Care Aides • 24 hour Live-In Aides • RNs & LPNs Compassionate, comprehensive & customized services • Medication Management • Escort to and from Appointments • Bathing Services • Companions/Sitters • Grocery Shopping/Errands 24 Hour Emergency On-Call Service Private pay, Medicaid & Most Long Term Care insurance accepted

Serving Westchester County since 1983

914-949-3112 148 Hamilton Ave., White Plains, NY 10601 www.neighborshomecareservices.com

A Program of


Family Services of Westchester (FSW), announces the appointment of Board member Nicholas Wolff to the 2017 class of Westchester County’s Senior Citizen Hall of Fame. In its 35th year, the Senior Citizen Hall of Fame recognizes community members that have exemplified the true spirit of service. Wolff joined the FSW Board of Directors over 10 years ago, after spending many years as a volunteer for programs designed to help children and the elderly. He enjoys reading to the children involved in Head Start and drives seniors to appointments through Ride Connect. As a board member, he counsels the organization on business matters and helps to raise funds. In addition to his activities with FSW, Wolff is a past President of the Rotary Club of White Plains and has served as a member of the board for the White Plains Child Day Care Center, United Way, the White Plains Library Association and Friends of the White Plains Public Schools. “Nicholas truly embodies the word ‘service’,” stated Lisa Copeland, FSW Board Chairwoman. “He has given so much to the residents of Westchester, through his career and his volunteer work. His commitment to our county and to the individuals and families served at FSW is admirable.”

Born is White Plains, Wolff attended White Plains High School. After attending Monmouth College, he joined the real estate firm founded by his grandmother and father in 1933, F. Richard Wolff & Son, Inc. Currently he is a realtor at Better Homes and Gardens Rand Realty. Mr. Wolff has also served on the Westchester County Board of Realtors in a variety of leadership positions, and he has conducted courses in real estate. He and his wife, Aileen, have four children and three grandchildren. “We are delighted that Nicholas has been recognized for his work throughout Westchester,” stated Susan B. Wayne, FSW President and CEO. “He joined FSW because he wanted to serve an organization that reaches as many people as possible and his enthusiasm for his many roles within our 50+ programs is genuine – we are so lucky to have his contributions!” Wolff was selected by a panel of judges appointed by Westchester County’s Department of Senior Programs and Services. He will join 69 other seniors and County Executive Robert P. Astorino at an induction ceremony scheduled for December 1 at the Westchester Marriott Hotel in Tarrytown.

December, 2017

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provided

FSW Board Member inducted to Westchester Senior Hall of Fame Boomers & Beyond - Westchester

Nicholas Wolff

Family Services of Westchester (FSW) is a non-profit organization operating in Westchester County, NY, since 1954. With over 50 innovative programs, FSW provides mental health and social services that strengthen and support families, children, and individuals in every stage of the life cycle. Learn more about Family Services of Westchester at www.fsw.org.


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December, 2017

Boomers & Beyond - Westchester

Reading is exercise for your brain: Our December Book List for Boomers The 2018 Farmer’s Almanac, 200th Birthday Edition Peter Geiger, Editor Known for weather, interesting facts & stories, health, wellness and advice since 1818, celebrating 200 years in 2018

The Energy Bus: 10 Rules to Fuel Your Life, Work & Team with Positive Energy Jon Gordon & Ken Blanchard 10 secrets for approaching life and work with positivity leading to fulfillment and accomplishment. The TB12 Method: How to Achieve a Lifetime of Sustainable Peak Performance Tom Brady & Jonathan Todd Ross First book by New England Patriots’ quarterback Tom Brady about his unique and revolutionary approach to sustained peak performance for athletes of all ages and abilities. Younger Next Year: Live Strong, Fit and Sexy Until You’re 80 and Beyond Chris Crowley & Henry S. Lodge, MD Life-altering health, exercise, wellness & prevention content and program designed to enjoy life and live functionally younger each year. This book is geared toward men but there is a version for women only as well as others.

Power From the Cold: Whole Body Cryotherapy at 110 degrees Winfried Papenfub A powerful physical therapy with lasting impact on many diseases including arthritis, fibromyalgia, MS, sports injuries, joint diseases and trauma, and much more. The Rooster Bar John Grisham 3-3rd year law students realize they’ve been duped by the very law school they’re attending and in classic Grishamstyle plan an escape and expose of the system. Not Your Mother’s Rules: The New Secrets for Dating Ellen Fein & Sherrie Schneider Contemporary advice on dating for women of all generations in today’s complex information age. Cuba: 101 Beautiful and Nostalgic Places to Visit Michael Connors & Jorge A. Laserna Classic, authentic, historic and stunning places to see on a Cuban travel bucket list. photos provided


Boomers & Beyond - Westchester

December, 2017

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The Viisiting Nurse Association of Hudson Va alley fam mily of organizations - provid ding home health services since e 1898.

VNAHV delivers the best quality professional in-home nursing and rehabilitative services to residents of Westchester and P t Putnam C Countie ties.

Ourr carefully screened and d New Yo orkk State-licensed aides off offer a wide range of services to o help you u maintain your independence. ndence.

(914) 666 - 7616

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Our family-center centered approach allows you to focus on wh hat matters most - quality of life and time spentt with ith your loved l d ones.

VNAHV V.or .org

Corporate Address: 540 White Plains Road, Ste. 300 Tarrytown, NY 10591 Ta

Putnam Addr A ess: 20 Milltow wn Road, Ste. 101 B ewster, NY 10509 Br


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