Try the magic of Bend and Fly

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Bend and Fly Brisbane Best Yoga Studios West End Yoga-Aerial, Power and Restorative Voted in the best 3 studios of Brisbane Visit us at : https://bendandfly.com.au/


What is Aerial Yoga 

Aerial Yoga also known as Anti gravity Yoga, it makes difference with traditional yoga at one point which is that the weight of your body will be supported by a hammock. It has many advantages.


Benefits of Aerial Yoga Stress relief  Relieving the Backpain  Helps in Burning calories  Enhances Flexibility  Improve breathing patterns  Regulate the nervous system 


Learn Aerial Yoga with Bend+Fly 

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Who we are? Bend and Fly is a popular spot for Yoga in Brisbane. People consider Bend + Fly one of the best yoga studios because of its soothing ambience featuring a beautiful light-filled studio nestled in the trees in a funky nook of West End. Our unique style of yoga and aerial, led by world class instructors, provides a 3 dimensional experience like no other! This beautiful combination of Antigravity Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout, decompression of the spine and total relaxation and bliss. Join our community: Two week into Pathway Aerial Foundations 1 & 2 Course Pathway Private Sessions Pathway Aerial Private Group Events

Learn Aerial Yoga


HOT POWER YOGA Improving

cardiovascular performance. Heart rate and blood flow increase Help cleansing internal organs and improving the skin Physical and Emotional benefits.

Try Hot Power Yoga at Bend and Fly


YIN YOGA Improves flexibility and mobility  Deep stretching can help with the release of fascia (connective tissue).  Helps to relieve tension and release connective tissue. 

Try Yin Yoga at Bend and Fly


ROLL AND RELEASE YOGA

Relieve muscle tension and pain Improve mobility Increased flexibility and enhanced muscle strength Helping to release the knots 

Experience Rolls and Release with us


Contact us Bend and Fly Contact no: 07 3063 2050 Email: hello@bendandfly.com.au https://bendandfly.com.au/ https://www.facebook.com/bendandfly/ https://www.instagram.com/bendandfly/


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