Bend and Fly Brisbane Best Yoga Studios West End Yoga-Aerial, Power and Restorative Voted in the best 3 studios of Brisbane Visit us at : https://bendandfly.com.au/
What is Aerial Yoga
Aerial Yoga also known as Anti gravity Yoga, it makes difference with traditional yoga at one point which is that the weight of your body will be supported by a hammock. It has many advantages.
Benefits of Aerial Yoga Stress relief Relieving the Backpain Helps in Burning calories Enhances Flexibility Improve breathing patterns Regulate the nervous system
Learn Aerial Yoga with Bend+Fly
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Who we are? Bend and Fly is a popular spot for Yoga in Brisbane. People consider Bend + Fly one of the best yoga studios because of its soothing ambience featuring a beautiful light-filled studio nestled in the trees in a funky nook of West End. Our unique style of yoga and aerial, led by world class instructors, provides a 3 dimensional experience like no other! This beautiful combination of Antigravity Aerial Yoga + Power Yoga + Restorative Yoga will guarantee a full-body workout, decompression of the spine and total relaxation and bliss. Join our community: Two week into Pathway Aerial Foundations 1 & 2 Course Pathway Private Sessions Pathway Aerial Private Group Events
Learn Aerial Yoga
HOT POWER YOGA Improving
cardiovascular performance. Heart rate and blood flow increase Help cleansing internal organs and improving the skin Physical and Emotional benefits.
Try Hot Power Yoga at Bend and Fly
YIN YOGA Improves flexibility and mobility Deep stretching can help with the release of fascia (connective tissue). Helps to relieve tension and release connective tissue.
Try Yin Yoga at Bend and Fly
ROLL AND RELEASE YOGA
Relieve muscle tension and pain Improve mobility Increased flexibility and enhanced muscle strength Helping to release the knots
Experience Rolls and Release with us
Contact us Bend and Fly Contact no: 07 3063 2050 Email: hello@bendandfly.com.au https://bendandfly.com.au/ https://www.facebook.com/bendandfly/ https://www.instagram.com/bendandfly/