Wellbeing Conference

The mental health considerations for those living with allergies were also a vital part of the discussion, making it a holistic and invaluable session for employers committed to creating safe and inclusive environments.

Later in the day, “Wellbeing Wins: Supercharge Your Wellbeing with Herts Go Green and Grow” brought sustainability into the wellbeing conversation. Fiona Edwards of JPA Workspaces, David Hawes of Net Zero International and Alasdair Craig of Estu Global led an interactive session aimed at reducing climate anxiety while enhancing clarity around action plans. Their message was clear: taking care of the planet is intrinsically linked to taking care of ourselves and our communities. This session gave businesses practical steps to make sustainability a key part of their wellbeing strategies, blending environmental responsibility with personal and organisational health.

Further breakout sessions were led by Yael Leinmen on “Mind Matters: Strengthening Your Mental Resilience”, and Nicola Lee, Head of Therapeutic and Specialist Support Services, One YMCA and Morag Walters, Manager, Hertfordshire ISVA Service and Beacon Domestic Abuse Support Hub, who spoke on domestic abuse awareness.

Plenary speakers included Amanda Jansen from Hertfordshire Community Foundation, Hannah Ellis, founder of Active in the Office, Professor Ela Unler, a senior lecturer at the University of Hertfordshire Business School, and community fitness champion Mark White.

The success of the Wellbeing Conference was bolstered by its sponsors, Tarmac and Redwood Bank, whose support and contributions went beyond financial backing.

The breakout sessions were meticulously curated to offer a variety of topics, ensuring there was something for everyone, regardless of their wellbeing focus. These smaller, interactive gatherings provided a more intimate space for discussion, reflection and learning.

Michael Holloway, Development Manager at Tarmac, delivered a compelling talk on “Business for Good: Creating Positive Impact in Hertfordshire”. He explored how Tarmac is leveraging its operations to make a tangible social impact across the county, emphasising the interconnectedness of business success, social responsibility and wellbeing.

Meanwhile, Alex John, ESG Manager at Redwood Bank, took a different approach in his session titled “Beyond the Bottom Line: Financial Health and Wellbeing”. Alex focused on the intricate relationship between financial security and mental health, particularly within small businesses. He provided practical insights into how improving financial literacy and sustainability can contribute to overall wellbeing.

Both sponsors demonstrated a clear understanding of the vital role businesses play in fostering healthier communities, aligning perfectly with the event’s ethos.

As the day drew to a close, the conference’s final keynote by Olympic medallist Sharron Davies MBE brought an inspiring end to the event. Her personal insights into the relationship between physical fitness, mental health and resilience resonated deeply with attendees, reinforcing the idea that wellbeing is a holistic pursuit.

The Conference offered attendees not only the knowledge, but also the motivation to implement meaningful changes within their organisations and communities. From breakout sessions packed with actionable advice to sponsors committed to driving positive change, the event was a testament to the power of collective action in building a healthier Hertfordshire.

The insights and connections made at this conference will undoubtedly shape wellbeing initiatives for months to come, as businesses and individuals alike work towards a healthier, more sustainable future.

Exhibitors

In addition to a range of speakers and interactive discussions, the day also featured stands and exhibits from the following:

• ADD-vance

• All Aboard

• Azets

• The Dolphin Medical and Therapy Rooms

• Gilded Bee

• Hertfordshire County Council

• Hertfordshire Growth Hub

• Kier

• Mantle Space

• Mindset Development

• One YMCA

• Resonate

• Seriously Health

• Tarmac