From Paris to Herts: Olympic medallist at wellbeing conference

An Olympic medallist is leaving the Paris poolside to share her inspirational thoughts on mental and physical wellbeing at the Chamber’s Wellbeing Conference.

Sharron Davies, who made her Games debut in 1976 and competed across three decades at the summer sporting spectacle, will be one of the keynote speakers at next month’s event.

Since bursting on to the international swimming scene as a teenager, she has dedicated her life to sport, with numerous major titles, medals and more than 200 British swimming records. She is now a popular presenter, including interviewing Team GB swimmers at the recent Olympic Games for the BBC.

She said: “I’ve been involved in elite sport for nearly 50 years and I’m very much looking forward to coming along to the Hertfordshire Chamber of Commerce Wellbeing Conference where I can share all my wellbeing tips – whether that’s when to go food shopping, when to go to sleep or what sort of exercise works for you.

“I’ll be sharing all the things that have worked for me to keep in a good physical state but also in a good mental state as well.”

The conference will shine a spotlight on how physical and mental health can impact economic, social and environmental wellbeing. Sharron will be diving into the link between fitness and mental health as well as unpicking confidence, goal setting and overcoming hurdles, providing attendees with unique insights from her personal experience of how crucial mindset can be when pursuing your goals.

Donna Schultz, CEO, is excited to be able to welcome the Olympian. She said: “Sharron Davies remains in constant demand for media work and motivational speaking throughout the UK, so the Chamber is delighted to welcome her to Hertfordshire to draw from her unique perspective on physical and mental health at our immersive Wellbeing Conference.

“Hertfordshire was represented by eight inspirational sportspeople at the Paris 2024 Olympic Games, showing us the power of consistency, resilience and having clear, defined goals. We are looking forward to maintaining the Olympic spirit with first-hand insights into Sharron’s international success.”

Another keynote speaker at the event is Russell Beck, Director of Inspiration at ImagineThinkDo Ltd, who will discuss why a sense of belonging is so important to workplace wellbeing. Several breakout sessions throughout the day will delve into strengthening mental resilience and handling overwhelm at work.

Donna said: “Behind every professional is a human being, and October’s Wellbeing Conference will give attendees the tools to harness their physical and mental health, find work-life balance and thrive both at home and in the office.”

Attendees will also benefit from interactive panel discussions, an exhibition offering wellbeing-related products and services, extensive networking opportunities and breakfast, lunch and refreshments.

This event on Friday 11th October at Building Research Establishment Innovation Park, Watford, is sponsored by sustainable construction solutions company Tarmac and spaces are still available, with a discounted rate for Chamber members. For more information about the event and how to book, visit https://my.hertschamber.com/calendar_detail.html?eid=1BB73DEB-59F7-4C23-B843-CE913849BE1C

Networking is a walk in the park for businesses

Around 30 business leaders and nearly a dozen dogs stepped into nature’s boardroom for Hertfordshire Chamber’s latest netwalking event.

The popular event combined the benefit of networking with the joy of walking and gave professionals the opportunity to make meaningful connections while enjoying the beautiful scenery at Hatfield Park.

CEO Donna Schultz said: “We’re always looking for exciting ways to bring businesses together so they can strengthen their relationships and make meaningful new connections which is why we launched our netwalking events this year.

“They have proved hugely popular and our latest event at Hatfield Park was no exception. It was fantastic to see so many professionals embracing this refreshing approach to networking.

“There were smiles all round and it was so satisfying to seeing so many people elevating their networking game while taking steps towards a healthier and more collaborative business community.”

The event, sponsored by Taylor Walton Solicitors, included two networking sessions, breakfast refreshments and a one-hour walk around Hatfield Park.